Aktivitäten

Datum Gesamtstrecke Gesamtzeit Pace vPace Höhenmeter Höhenmeter pro km Puls Leistung Trimp as_Trimp Type Details
2014-09-06 17:00:00 183.00 km 23:41:06 07:45 pro km 2,11 m/h 50 0,27 110 0 1377 948 Wettkampf Details
2017-09-03 12:00:00 182.86 km 24:00:00 07:52 pro km 0,00 m/h 0 0,00 110 0 1395 964 Wettkampf Details
2015-06-27 12:00:00 163.78 km 24:00:00 08:47 pro km 9,04 m/h 217 1,32 105 0 1203 572 Wettkampf Details
2013-08-24 17:00:00 151.00 km 18:00:00 07:09 pro km 0,00 m/h 0 0,00 120 0 1386 1720 Wettkampf Details
2018-09-01 14:00:00 134.89 km 16:45:32 07:27 pro km 0,00 m/h 0 0,00 131 0 969 3791 Wettkampf Details
2017-07-29 11:01:00 124.20 km 11:57:32 05:46 pro km 7,19 m/h 86 0,69 135 0 1362 3376 Wettkampf Details
2019-08-03 11:01:00 121.50 km 11:57:05 05:54 pro km 8,62 m/h 103 0,85 131 0 1232 2526 Wettkampf Details
2018-08-04 11:02:00 116.10 km 11:55:28 06:09 pro km 6,37 m/h 76 0,65 128 0 1152 2009 Wettkampf Details
2014-04-30 23:00:00 113.49 km 12:00:00 06:20 pro km 1,92 m/h 23 0,20 132 0 1269 2733 Wettkampf Details
2019-03-24 07:30:00 100.01 km 10:03:04 06:01 pro km 0,00 m/h 0 0,00 125 0 890 1293 Wettkampf Details
2015-04-11 09:00:00 100.00 km 08:24:21 05:02 pro km 0,71 m/h 6 0,06 143 0 1171 3794 Wettkampf Details
2016-08-20 08:00:00 100.00 km 08:38:44 05:11 pro km 24,75 m/h 214 2,14 141 0 590 3444 Wettkampf Details
2017-06-24 08:01:00 100.00 km 08:39:51 05:11 pro km 38,90 m/h 337 3,37 138 0 649 2824 Wettkampf Details
2019-08-24 17:00:00 95.14 km 10:54:42 06:52 pro km 8,43 m/h 92 0,97 124 0 912 1317 Wettkampf Details
2017-08-26 17:00:00 90.86 km 10:37:18 07:00 pro km 5,74 m/h 61 0,67 121 0 866 995 Langer Lauf Details
2025-09-06 11:00:00 80.50 km 07:49:59 05:50 pro km 31,02 m/h 243 3,02 130 0 751 1412 Wettkampf Details
2015-02-14 07:00:00 80.00 km 09:05:00 06:48 pro km 0,00 m/h 0 0,00 135 0 1037 2427 Wettkampf Details
2015-09-05 17:00:00 77.57 km 08:09:57 06:18 pro km 5,02 m/h 41 0,53 131 0 842 1600 Wettkampf Details
2015-05-31 11:02:00 75.25 km 06:24:59 05:06 pro km 150,86 m/h 968 12,86 147 0 985 3532 Wettkampf Details
2017-03-11 11:02:00 73.75 km 06:00:00 04:52 pro km 28,00 m/h 168 2,28 144 0 862 2699 Wettkampf Details
2019-10-05 12:32:00 73.73 km 06:00:08 04:53 pro km 0,17 m/h 1 0,01 138 0 739 1818 Wettkampf Details
2017-05-20 13:01:00 73.68 km 06:00:00 04:53 pro km 0,33 m/h 2 0,03 144 0 866 2699 Wettkampf Details
2015-08-01 09:20:00 73.54 km 06:15:13 05:06 pro km 198,61 m/h 1242 16,89 147 0 960 3425 Wettkampf Details
2018-10-06 12:33:00 73.54 km 05:59:05 04:52 pro km 2,17 m/h 13 0,18 142 0 807 2365 Wettkampf Details
2019-05-01 10:04:00 72.83 km 06:00:04 04:56 pro km 0,17 m/h 1 0,01 145 0 907 2877 Wettkampf Details
2014-03-22 11:00:00 72.56 km 06:00:04 04:57 pro km 0,33 m/h 2 0,03 145 0 878 2877 Wettkampf Details
2016-06-05 11:00:00 72.33 km 06:32:48 05:25 pro km 149,54 m/h 979 13,54 142 0 893 2634 Wettkampf Details
2018-05-27 10:00:00 72.00 km 06:08:59 05:07 pro km 148,30 m/h 912 12,67 143 0 847 2607 Wettkampf Details
2014-10-04 12:34:00 71.32 km 05:59:30 05:02 pro km 0,17 m/h 1 0,01 144 0 855 2695 Wettkampf Details
2015-10-03 12:30:00 71.23 km 06:00:00 05:03 pro km 0,00 m/h 0 0,00 145 0 877 2876 Wettkampf Details
2019-09-22 09:13:00 71.18 km 06:26:05 05:25 pro km 0,16 m/h 1 0,01 135 0 735 1605 Wettkampf Details
2017-10-07 12:31:00 70.64 km 05:58:00 05:04 pro km 0,00 m/h 0 0,00 141 0 798 2207 Wettkampf Details
2016-07-30 11:01:00 70.03 km 06:00:00 05:08 pro km 35,83 m/h 215 3,07 147 0 907 3259 Wettkampf Details
2018-03-10 07:05:00 70.00 km 06:02:36 05:10 pro km 12,41 m/h 75 1,07 142 0 803 2393 Wettkampf Details
2019-01-05 08:04:00 68.24 km 07:30:00 06:35 pro km 176,00 m/h 1320 19,34 137 0 919 2218 Wettkampf Details
2018-06-09 13:02:00 66.63 km 05:58:25 05:22 pro km 0,17 m/h 1 0,02 138 0 731 1807 Wettkampf Details
2016-01-16 09:05:00 66.01 km 06:33:21 05:57 pro km 29,44 m/h 193 2,92 122 0 533 606 Landschaftslauf Details
2014-01-11 09:04:00 65.77 km 06:25:47 05:51 pro km 22,71 m/h 146 2,22 131 0 663 1201 Landschaftslauf Details
2013-10-05 12:30:00 65.29 km 06:00:00 05:30 pro km 0,00 m/h 0 0,00 138 0 739 1817 Wettkampf Details
2015-01-17 09:01:00 65.01 km 06:30:01 05:59 pro km 27,85 m/h 181 2,78 124 0 558 707 Landschaftslauf Details
2013-11-08 13:14:00 61.90 km 06:10:31 05:59 pro km 18,95 m/h 117 1,89 141 0 819 2300 Landschaftslauf Details
2013-08-03 08:37:00 60.33 km 05:42:53 05:41 pro km 52,67 m/h 301 4,99 132 0 604 1122 Langer Lauf Details
2018-05-11 10:52:00 58.28 km 04:55:59 05:04 pro km 89,19 m/h 440 7,55 136 0 592 1251 Langer Lauf Details
2018-08-19 08:53:00 53.85 km 05:02:27 05:36 pro km 4,56 m/h 23 0,43 123 0 430 480 Langer Lauf Details
2018-08-18 17:23:00 52.83 km 05:10:53 05:53 pro km 1,16 m/h 6 0,11 133 0 502 1073 Langer Lauf Details
2017-04-29 10:31:00 51.00 km 04:15:52 05:01 pro km 319,85 m/h 1364 26,75 147 0 631 2164 Wettkampf Details
2018-04-28 10:31:00 51.00 km 04:34:00 05:22 pro km 300,00 m/h 1370 26,86 145 0 681 2073 Wettkampf Details
2016-05-16 09:05:00 50.77 km 04:33:33 05:23 pro km 157,27 m/h 717 14,12 133 0 499 920 Langer Lauf Details
2015-05-15 08:53:00 50.47 km 04:49:55 05:44 pro km 136,18 m/h 658 13,04 131 0 498 852 Langer Lauf Details
2014-07-27 09:00:00 50.23 km 04:45:43 05:41 pro km 63,42 m/h 302 6,01 132 0 504 901 Langer Lauf Details
2015-03-28 07:53:00 50.08 km 04:16:35 05:07 pro km 53,55 m/h 229 4,57 140 0 553 1385 Langer Lauf Details
2016-03-05 11:00:00 50.00 km 03:42:34 04:27 pro km 0,00 m/h 0 0,00 143 0 517 1422 Wettkampf Details
2017-10-21 12:00:00 50.00 km 04:22:19 05:14 pro km 233,08 m/h 1019 20,38 150 0 725 2676 Wettkampf Details
2018-01-27 11:01:00 50.00 km 03:42:22 04:26 pro km 214,24 m/h 794 15,88 147 0 568 1828 Wettkampf Details
2019-03-30 07:30:00 50.00 km 03:43:10 04:27 pro km 16,94 m/h 63 1,26 145 0 541 1620 Wettkampf Details
2017-06-05 08:32:00 49.16 km 04:25:31 05:24 pro km 181,23 m/h 802 16,31 133 0 490 888 Langer Lauf Details
2015-05-08 16:51:00 47.57 km 04:25:50 05:35 pro km 139,71 m/h 619 13,01 134 0 493 955 Langer Lauf Details
2017-06-10 08:22:00 46.71 km 04:17:11 05:30 pro km 122,48 m/h 525 11,24 131 0 444 738 Langer Lauf Details
2013-07-19 08:15:00 45.88 km 04:22:20 05:43 pro km 49,17 m/h 215 4,69 128 0 417 603 Langer Lauf Details
2014-03-08 07:42:00 45.39 km 03:44:45 04:57 pro km 49,12 m/h 184 4,05 144 0 535 1534 Langer Lauf Details
2019-03-17 09:08:00 45.10 km 03:57:30 05:15 pro km 161,43 m/h 639 14,17 132 0 415 722 Wettkampf Details
2019-07-04 10:06:00 45.10 km 03:59:02 05:18 pro km 166,92 m/h 665 14,75 127 0 381 499 Wettkampf Details
2013-08-09 17:22:00 44.83 km 04:18:06 05:45 pro km 35,34 m/h 152 3,39 127 0 400 547 Langer Lauf Details
2016-07-02 07:01:00 44.40 km 03:32:28 04:47 pro km 10,73 m/h 38 0,86 144 0 438 1434 Wettkampf Details
2014-04-12 08:32:00 44.32 km 03:59:14 05:23 pro km 121,39 m/h 484 10,92 142 0 542 1453 Langer Lauf Details
2016-01-24 08:47:00 44.32 km 04:20:49 05:53 pro km 227,98 m/h 991 22,36 140 0 562 1412 Langer Lauf Details
2017-06-03 08:33:00 43.71 km 03:59:00 05:28 pro km 151,88 m/h 605 13,84 132 0 418 728 Langer Lauf Details
2018-05-07 12:02:00 43.57 km 03:53:18 05:21 pro km 117,02 m/h 455 10,44 123 0 170 352 Langer Lauf Details
2018-12-28 08:45:00 43.24 km 03:50:40 05:20 pro km 179,48 m/h 690 15,96 136 0 463 928 Langer Lauf Details
2014-08-30 10:05:00 43.11 km 03:51:33 05:22 pro km 146,92 m/h 567 13,15 143 0 538 1491 Wettkampf Details
2014-08-23 10:05:00 43.05 km 03:48:40 05:18 pro km 144,84 m/h 552 12,82 139 0 481 1128 Wettkampf Details
2014-03-15 09:04:00 42.84 km 03:32:10 04:57 pro km 156,10 m/h 552 12,89 150 0 583 2075 Wettkampf Details
2013-08-11 08:22:00 42.64 km 04:07:42 05:48 pro km 71,94 m/h 297 6,97 124 0 354 410 Langer Lauf Details
2016-07-02 12:45:00 42.52 km 03:40:07 05:10 pro km 14,45 m/h 53 1,25 138 0 445 1007 Wettkampf Details
2018-06-30 19:02:00 42.46 km 04:10:46 05:54 pro km 12,44 m/h 52 1,22 125 0 369 451 Wettkampf Details
2018-06-30 07:00:00 42.36 km 03:29:04 04:56 pro km 6,31 m/h 22 0,52 139 0 443 1013 Wettkampf Details
2014-02-23 08:29:00 42.26 km 03:38:51 05:10 pro km 47,43 m/h 173 4,09 138 0 449 1000 Langer Lauf Details
2021-06-13 07:30:00 42.21 km 04:37:52 06:34 pro km 82,70 m/h 383 9,07 132 0 506 872 Langer Lauf Details
2014-10-26 07:00:00 42.20 km 03:05:23 04:23 pro km 0,00 m/h 0 0,00 153 0 547 2107 Wettkampf Details
2015-11-21 11:00:00 42.20 km 03:22:39 04:48 pro km 160,47 m/h 542 12,84 154 0 613 2484 Wettkampf Details
2016-10-02 11:40:00 42.20 km 03:03:27 04:20 pro km 30,74 m/h 94 2,23 156 0 576 2472 Wettkampf Details
2016-07-02 19:01:00 42.20 km 04:19:32 06:09 pro km 12,48 m/h 54 1,28 122 0 353 368 Wettkampf Details
2018-06-30 12:47:00 42.20 km 03:34:54 05:05 pro km 11,73 m/h 42 1,00 138 0 441 978 Wettkampf Details
2020-02-29 10:00:00 42.20 km 04:07:58 05:52 pro km 272,21 m/h 1125 26,66 145 0 624 1839 Wettkampf Details
2016-05-21 09:11:00 41.93 km 03:38:19 05:12 pro km 175,34 m/h 638 15,22 138 0 457 997 Langer Lauf Details
2017-05-13 09:04:00 41.77 km 03:41:56 05:18 pro km 198,17 m/h 733 17,55 138 0 461 1017 Langer Lauf Details
2017-04-17 08:38:00 41.50 km 03:28:11 05:00 pro km 136,32 m/h 473 11,40 136 0 424 820 Langer Lauf Details
2019-04-13 18:00:00 40.71 km 08:03:35 11:52 pro km 514,66 m/h 4148 101,89 125 0 931 992 Wettkampf Details
2014-04-04 16:59:00 40.53 km 03:40:00 05:25 pro km 50,73 m/h 186 4,59 136 0 429 877 Langer Lauf Details
2017-04-22 08:30:00 40.46 km 03:32:04 05:14 pro km 189,28 m/h 669 16,53 137 0 441 899 Langer Lauf Details
2017-01-22 09:14:00 40.18 km 03:20:07 04:58 pro km 53,37 m/h 178 4,43 138 0 420 898 Langer Lauf Details
2018-12-15 09:30:00 40.15 km 03:35:05 05:21 pro km 183,28 m/h 657 16,36 132 0 389 641 Langer Lauf Details
2017-02-25 07:33:00 40.14 km 03:20:11 04:59 pro km 91,12 m/h 304 7,57 140 0 442 1028 Langer Lauf Details
2016-02-21 10:06:00 39.14 km 03:13:14 04:56 pro km 33,85 m/h 109 2,78 144 0 460 1279 Tempodauerlauf Details
2017-03-26 10:00:00 38.55 km 03:12:13 04:59 pro km 199,46 m/h 639 16,58 138 0 410 856 Langer Lauf Details
2015-03-22 10:06:00 38.18 km 03:38:38 05:43 pro km 7,41 m/h 27 0,71 126 0 330 414 Langer Lauf Details
2013-06-27 09:50:00 38.17 km 03:36:04 05:39 pro km 49,15 m/h 177 4,64 129 0 352 515 Langer Lauf Details
2015-06-21 09:47:00 37.97 km 03:36:14 05:41 pro km 33,57 m/h 121 3,19 132 0 381 645 Langer Lauf Details
2017-05-07 09:01:00 37.95 km 03:19:59 05:16 pro km 211,82 m/h 706 18,60 137 0 406 838 Langer Lauf Details
2017-08-27 11:53:00 37.55 km 03:34:25 05:42 pro km 0,00 m/h 0 0,00 127 0 336 438 Langer Lauf Details