Schnellste Intervalle

Datum Distanz Intervall Zeit Power HF (ø/max) HM (+/-) Count Details
2025-10-27 3.76 km 1000 m 05:13 316 W 141/150 bpm 10/1 m 1 0 Details
2025-10-27 3.76 km 2000 m 10:28 315 W 142/150 bpm 14/10 m 1 0 Details
2025-10-26 3.62 km 1000 m 05:10 333 W 145/152 bpm 2/3 m 1 0 Details
2025-10-26 3.62 km 2000 m 10:22 339 W 142/152 bpm 3/13 m 1 0 Details
2025-10-25 42.38 km 5000 m 09:34 158 W 131/144 bpm 19/130 m -1 0 Details
2025-10-25 42.38 km 1000 m 01:16 327 W 132/137 bpm 0/53 m -1 0 Details
2025-10-25 42.38 km 25000 m 57:50 129 W 134/145 bpm 228/220 m -1 0 Details
2025-10-25 42.38 km 10000 m 21:04 160 W 133/145 bpm 98/145 m -1 0 Details
2025-10-25 42.38 km 2000 m 02:41 274 W 129/141 bpm 0/94 m -1 0 Details
2025-10-25 42.38 km 40000 m 01:34:21 118 W 135/152 bpm 324/363 m -1 0 Details
2025-10-25 42.38 km 20000 m 44:25 149 W 133/145 bpm 212/200 m -1 0 Details
2025-10-25 3.31 km 1000 m 05:17 329 W 129/138 bpm 2/3 m 1 0 Details
2025-10-25 3.31 km 2000 m 10:48 330 W 121/138 bpm 7/14 m 1 0 Details
2025-10-22 21.72 km 5000 m 12:43 69 W 115/130 bpm 9/38 m 1 0 Details
2025-10-22 21.72 km 1000 m 01:56 104 W 102/123 bpm 0/22 m 1 0 Details
2025-10-22 21.72 km 10000 m 26:37 71 W 120/135 bpm 41/54 m 1 0 Details
2025-10-22 21.72 km 2000 m 04:28 82 W 108/128 bpm 0/32 m 1 0 Details
2025-10-22 21.72 km 20000 m 56:12 88 W 120/143 bpm 140/119 m 1 0 Details
2025-10-22 19.82 km 5000 m 12:10 79 W 126/135 bpm 15/37 m 1 0 Details
2025-10-22 19.82 km 1000 m 02:05 89 W 120/125 bpm 0/17 m 1 0 Details
2025-10-22 19.82 km 10000 m 25:39 92 W 123/136 bpm 46/85 m 1 0 Details
2025-10-22 19.82 km 2000 m 04:33 95 W 123/135 bpm 9/25 m 1 0 Details
2025-10-20 11.39 km 2000 m 03:49 116 W 120/124 bpm 3/26 m 1 0 Details
2025-10-20 11.39 km 5000 m 11:32 113 W 114/124 bpm 25/39 m 1 0 Details
2025-10-20 11.39 km 1000 m 01:44 127 W 120/124 bpm 0/18 m 1 0 Details
2025-10-20 11.39 km 10000 m 28:17 96 W 98/127 bpm 69/70 m 1 0 Details
2025-10-20 2.05 km 2000 m 11:09 295 W 132/141 bpm 12/20 m 1 0 Details
2025-10-20 2.05 km 1000 m 05:25 299 W 138/141 bpm 8/13 m 1 0 Details
2025-10-18 26.26 km 5000 m 10:08 121 W 135/146 bpm 16/45 m 1 0 Details
2025-10-18 26.26 km 1000 m 01:27 231 W 132/134 bpm 1/17 m 1 0 Details
2025-10-18 26.26 km 25000 m 55:10 123 W 137/151 bpm 167/167 m 1 0 Details
2025-10-18 26.26 km 10000 m 20:59 130 W 136/149 bpm 54/89 m 1 0 Details
2025-10-18 26.26 km 2000 m 03:20 166 W 133/138 bpm 1/42 m 1 0 Details
2025-10-18 26.26 km 20000 m 43:48 124 W 137/151 bpm 127/153 m 1 0 Details
2025-10-17 26.67 km 20000 m 54:49 77 W 122/140 bpm 97/129 m -1 0 Details
2025-10-17 26.67 km 5000 m 10:44 104 W 128/137 bpm 10/22 m -1 0 Details
2025-10-17 26.67 km 1000 m 01:46 136 W 122/129 bpm 0/18 m -1 0 Details
2025-10-17 26.67 km 25000 m 01:10:50 80 W 123/140 bpm 149/146 m -1 0 Details
2025-10-17 26.67 km 10000 m 24:41 88 W 120/138 bpm 40/53 m -1 0 Details
2025-10-17 26.67 km 2000 m 03:58 108 W 125/130 bpm 0/21 m -1 0 Details
2025-10-17 5.26 km 5000 m 26:41 321 W 137/154 bpm 25/28 m 1 0 Details
2025-10-17 5.26 km 1000 m 05:15 326 W 147/154 bpm 2/3 m 1 0 Details
2025-10-17 5.26 km 2000 m 10:32 323 W 145/154 bpm 3/9 m 1 0 Details
2025-10-16 10.4 km 5000 m 13:18 119 W 112/132 bpm 30/45 m 1 0 Details
2025-10-16 10.4 km 1000 m 02:12 125 W 104/114 bpm 3/20 m 1 0 Details
2025-10-16 10.4 km 10000 m 28:24 110 W 115/138 bpm 72/74 m 1 0 Details
2025-10-16 10.4 km 2000 m 04:48 125 W 104/122 bpm 11/30 m 1 0 Details
2025-10-16 3.7 km 2000 m 10:36 329 W 139/145 bpm 7/14 m 1 0 Details
2025-10-16 3.7 km 1000 m 05:16 330 W 142/146 bpm 2/3 m 1 0 Details
2025-10-15 15.89 km 10000 m 25:15 91 W 119/139 bpm 40/74 m -1 2 Details
2025-10-15 15.89 km 2000 m 04:40 82 W 117/127 bpm 7/10 m -1 2 Details
2025-10-15 15.89 km 5000 m 12:10 79 W 120/139 bpm 16/37 m -1 2 Details
2025-10-15 15.89 km 1000 m 02:05 98 W 119/126 bpm 0/23 m -1 2 Details
2025-10-15 2.66 km 2000 m 10:39 323 W 133/150 bpm 12/14 m 1 0 Details
2025-10-15 2.66 km 1000 m 05:11 329 W 143/150 bpm 3/3 m 1 0 Details
2025-10-13 24.2 km 10000 m 25:29 107 W 125/138 bpm 62/44 m 1 0 Details
2025-10-13 24.2 km 2000 m 04:46 78 W 124/134 bpm 6/16 m 1 0 Details
2025-10-13 24.2 km 20000 m 51:55 91 W 124/138 bpm 93/104 m 1 0 Details
2025-10-13 24.2 km 5000 m 12:27 109 W 123/134 bpm 21/31 m 1 0 Details
2025-10-13 24.2 km 1000 m 02:18 87 W 122/128 bpm 4/7 m 1 0 Details
2025-10-13 2.1 km 2000 m 10:45 324 W 130/142 bpm 16/3 m 1 0 Details
2025-10-13 2.1 km 1000 m 05:14 332 W 139/142 bpm 10/0 m 1 0 Details
2025-10-12 42.37 km 25000 m 01:10:00 82 W 117/135 bpm 158/183 m 1 0 Details
2025-10-12 42.37 km 10000 m 26:38 80 W 119/134 bpm 46/70 m 1 0 Details
2025-10-12 42.37 km 2000 m 04:39 71 W 111/122 bpm 1/28 m 1 0 Details
2025-10-12 42.37 km 40000 m 01:52:02 81 W 118/137 bpm 248/263 m 1 0 Details
2025-10-12 42.37 km 20000 m 55:31 83 W 120/137 bpm 117/133 m 1 0 Details
2025-10-12 42.37 km 5000 m 12:48 90 W 118/134 bpm 33/51 m 1 0 Details
2025-10-12 42.37 km 1000 m 02:09 86 W 95/114 bpm 0/27 m 1 0 Details
2025-10-11 21.63 km 2000 m 04:57 71 W 126/135 bpm 2/30 m 1 0 Details
2025-10-11 21.63 km 20000 m 58:48 89 W 116/135 bpm 143/139 m 1 0 Details
2025-10-11 21.63 km 5000 m 13:39 100 W 125/135 bpm 33/39 m 1 0 Details
2025-10-11 21.63 km 1000 m 02:15 79 W 126/135 bpm 1/28 m 1 0 Details
2025-10-11 21.63 km 10000 m 28:43 90 W 120/135 bpm 64/75 m 1 0 Details
2025-10-07 22.25 km 20000 m 56:02 105 W 116/133 bpm 157/145 m 1 0 Details
2025-10-07 22.25 km 5000 m 11:50 95 W 115/129 bpm 15/33 m 1 0 Details
2025-10-07 22.25 km 1000 m 02:02 110 W 113/122 bpm 0/13 m 1 0 Details
2025-10-07 22.25 km 10000 m 26:14 109 W 119/133 bpm 63/47 m 1 0 Details
2025-10-07 22.25 km 2000 m 04:26 95 W 114/122 bpm 1/19 m 1 0 Details
2025-10-07 3.67 km 2000 m 10:47 313 W 135/139 bpm 9/8 m 1 0 Details
2025-10-07 3.67 km 1000 m 05:20 314 W 135/139 bpm 3/7 m 1 0 Details
2025-10-06 2.24 km 2000 m 10:19 330 W 131/140 bpm 13/15 m 1 0 Details
2025-10-06 2.24 km 1000 m 05:08 329 W 131/138 bpm 8/10 m 1 0 Details
2025-10-05 2.15 km 2000 m 10:31 0 W 129/136 bpm 13/15 m 1 0 Details
2025-10-05 2.15 km 1000 m 05:13 0 W 133/136 bpm 8/6 m 1 0 Details
2025-10-04 6.01 km 5000 m 25:45 322 W 133/142 bpm 32/28 m 1 0 Details
2025-10-04 6.01 km 1000 m 05:00 311 W 132/139 bpm 3/3 m 1 0 Details
2025-10-04 6.01 km 2000 m 10:05 309 W 132/139 bpm 7/4 m 1 0 Details
2025-10-03 8.51 km 5000 m 23:30 333 W 142/160 bpm 16/25 m -1 0 Details
2025-10-03 8.51 km 1000 m 04:17 341 W 153/159 bpm 1/4 m -1 0 Details
2025-10-03 8.51 km 2000 m 08:44 338 W 150/160 bpm 4/9 m -1 0 Details
2025-10-02 10.52 km 2000 m 10:12 311 W 136/143 bpm 7/4 m 1 0 Details
2025-10-02 10.52 km 5000 m 25:44 311 W 135/145 bpm 21/20 m 1 0 Details
2025-10-02 10.52 km 1000 m 05:05 308 W 134/143 bpm 2/3 m 1 0 Details
2025-10-01 21.76 km 10000 m 28:45 90 W 115/130 bpm 79/76 m 1 0 Details
2025-10-01 21.76 km 2000 m 05:09 57 W 111/124 bpm 1/34 m 1 0 Details
2025-10-01 21.76 km 20000 m 58:40 86 W 116/133 bpm 145/126 m 1 0 Details
2025-10-01 21.76 km 5000 m 13:29 88 W 116/123 bpm 34/36 m 1 0 Details
2025-10-01 21.76 km 1000 m 02:16 69 W 109/121 bpm 0/21 m 1 0 Details
2025-10-01 19.59 km 10000 m 26:27 83 W 114/129 bpm 51/93 m -1 0 Details
2025-10-01 19.59 km 2000 m 04:34 145 W 113/124 bpm 10/28 m -1 0 Details
2025-10-01 19.59 km 5000 m 13:02 86 W 115/129 bpm 29/54 m -1 0 Details
2025-10-01 19.59 km 1000 m 02:03 192 W 115/122 bpm 5/16 m -1 0 Details
2025-10-01 8.17 km 2000 m 09:37 321 W 138/143 bpm 4/7 m 1 0 Details
2025-10-01 8.17 km 5000 m 25:01 316 W 135/143 bpm 30/24 m 1 0 Details
2025-10-01 8.17 km 1000 m 04:37 328 W 140/143 bpm 2/3 m 1 0 Details
2025-09-30 7.21 km 5000 m 14:04 64 W 117/128 bpm 28/22 m 1 0 Details
2025-09-30 7.21 km 1000 m 02:18 90 W 114/119 bpm 1/2 m 1 0 Details
2025-09-30 7.21 km 2000 m 05:02 75 W 114/121 bpm 3/3 m 1 0 Details
2025-09-30 10.19 km 2000 m 10:16 330 W 135/141 bpm 12/13 m 1 0 Details
2025-09-30 10.19 km 5000 m 25:47 326 W 135/141 bpm 24/24 m 1 0 Details
2025-09-30 10.19 km 1000 m 05:07 321 W 136/139 bpm 2/3 m 1 0 Details
2025-09-30 10.19 km 10000 m 52:00 329 W 133/142 bpm 58/59 m 1 0 Details
2025-09-29 36.79 km 25000 m 56:48 143 W 122/139 bpm 250/315 m -1 0 Details
2025-09-29 36.79 km 10000 m 18:05 149 W 115/127 bpm 16/214 m -1 0 Details
2025-09-29 36.79 km 2000 m 02:34 310 W 115/121 bpm 0/131 m -1 0 Details
2025-09-29 36.79 km 20000 m 42:37 145 W 121/139 bpm 148/269 m -1 0 Details
2025-09-29 36.79 km 5000 m 08:16 171 W 113/125 bpm 0/193 m -1 0 Details
2025-09-29 36.79 km 1000 m 01:11 395 W 111/119 bpm 0/54 m -1 0 Details
2025-09-29 6.64 km 2000 m 10:16 316 W 135/140 bpm 10/5 m -1 0 Details
2025-09-29 6.64 km 5000 m 25:50 319 W 133/142 bpm 27/31 m -1 0 Details
2025-09-29 6.64 km 1000 m 05:06 305 W 134/138 bpm 2/3 m -1 0 Details
2025-09-28 15.06 km 10000 m 28:39 100 W 120/136 bpm 75/71 m 1 0 Details
2025-09-28 15.06 km 2000 m 04:40 102 W 117/125 bpm 3/23 m 1 0 Details
2025-09-28 15.06 km 5000 m 13:50 98 W 118/126 bpm 29/42 m 1 0 Details
2025-09-28 15.06 km 1000 m 02:05 83 W 115/119 bpm 0/15 m 1 0 Details
2025-09-28 10.58 km 5000 m 22:02 360 W 154/177 bpm 164/217 m 1 0 Details
2025-09-28 10.58 km 1000 m 03:50 324 W 154/161 bpm 10/67 m 1 0 Details
2025-09-28 10.58 km 10000 m 45:00 365 W 155/178 bpm 374/389 m 1 0 Details
2025-09-28 10.58 km 2000 m 07:55 328 W 155/162 bpm 35/99 m 1 0 Details
2025-09-28 10.47 km 5000 m 13:43 84 W 110/127 bpm 29/43 m 1 0 Details
2025-09-28 10.47 km 1000 m 02:16 66 W 105/111 bpm 0/14 m 1 0 Details
2025-09-28 10.47 km 10000 m 28:15 83 W 111/129 bpm 67/65 m 1 0 Details
2025-09-28 10.47 km 2000 m 04:54 66 W 108/116 bpm 2/20 m 1 0 Details
2025-09-27 24.54 km 5000 m 10:59 133 W 114/129 bpm 24/46 m 1 0 Details
2025-09-27 24.54 km 1000 m 01:45 134 W 115/120 bpm 0/13 m 1 0 Details
2025-09-27 24.54 km 10000 m 24:50 101 W 111/129 bpm 48/73 m 1 0 Details
2025-09-27 24.54 km 2000 m 03:46 118 W 114/122 bpm 1/25 m 1 0 Details
2025-09-27 24.54 km 20000 m 56:12 96 W 115/133 bpm 119/125 m 1 0 Details
2025-09-27 5.04 km 2000 m 09:12 350 W 139/149 bpm 5/4 m 1 0 Details
2025-09-27 5.04 km 5000 m 24:25 335 W 133/151 bpm 22/30 m 1 0 Details
2025-09-27 5.04 km 1000 m 04:29 340 W 141/146 bpm 2/3 m 1 0 Details
2025-09-26 8.52 km 2000 m 09:50 328 W 137/144 bpm 4/4 m -1 0 Details
2025-09-26 8.52 km 5000 m 25:10 325 W 137/146 bpm 17/26 m -1 0 Details
2025-09-26 8.52 km 1000 m 04:48 334 W 138/144 bpm 2/3 m -1 0 Details
2025-09-25 5.3 km 5000 m 25:24 338 W 137/145 bpm 33/32 m 1 0 Details
2025-09-25 5.3 km 1000 m 05:01 334 W 139/143 bpm 5/4 m 1 0 Details
2025-09-25 5.3 km 2000 m 10:05 334 W 138/143 bpm 8/11 m 1 0 Details
2025-09-24 21.71 km 1000 m 02:38 28 W 110/122 bpm 0/0 m 1 0 Details
2025-09-24 21.71 km 10000 m 29:34 69 W 0/0 bpm 0/0 m 1 0 Details
2025-09-24 21.71 km 2000 m 05:28 72 W 0/0 bpm 0/0 m 1 0 Details
2025-09-24 21.71 km 20000 m 01:03:43 65 W 39/127 bpm 0/0 m 1 0 Details
2025-09-24 21.71 km 5000 m 13:59 62 W 0/0 bpm 0/0 m 1 0 Details
2025-09-24 19.79 km 5000 m 12:44 63 W 112/129 bpm 0/0 m 1 0 Details
2025-09-24 19.79 km 1000 m 02:05 62 W 106/111 bpm 0/0 m 1 0 Details
2025-09-24 19.79 km 10000 m 26:24 69 W 111/129 bpm 0/0 m 1 0 Details
2025-09-24 19.79 km 2000 m 04:34 78 W 112/129 bpm 0/0 m 1 0 Details
2025-09-24 6.38 km 1000 m 04:53 319 W 134/137 bpm 0/0 m 1 0 Details
2025-09-24 6.38 km 2000 m 09:53 316 W 131/138 bpm 0/0 m 1 0 Details
2025-09-24 6.38 km 5000 m 25:28 315 W 132/142 bpm 0/0 m 1 0 Details
2025-09-23 34.11 km 20000 m 45:46 90 W 127/141 bpm 0/0 m -1 0 Details
2025-09-23 34.11 km 5000 m 10:28 92 W 130/139 bpm 0/0 m -1 0 Details
2025-09-23 34.11 km 1000 m 01:24 149 W 124/130 bpm 0/0 m -1 0 Details
2025-09-23 34.11 km 25000 m 57:52 90 W 126/141 bpm 0/0 m -1 0 Details
2025-09-23 34.11 km 10000 m 22:05 85 W 130/141 bpm 0/0 m -1 0 Details
2025-09-23 34.11 km 2000 m 03:14 99 W 122/130 bpm 0/0 m -1 0 Details
2025-09-23 10.26 km 2000 m 09:27 350 W 137/146 bpm 4/8 m 1 0 Details
2025-09-23 10.26 km 5000 m 24:22 336 W 138/145 bpm 27/18 m 1 0 Details
2025-09-23 10.26 km 1000 m 04:34 368 W 139/145 bpm 2/3 m 1 0 Details
2025-09-23 10.26 km 10000 m 49:04 336 W 136/146 bpm 49/48 m 1 0 Details
2025-09-22 5.96 km 5000 m 25:37 309 W 133/145 bpm 24/20 m 1 0 Details
2025-09-22 5.96 km 1000 m 04:58 303 W 129/143 bpm 0/11 m 1 0 Details
2025-09-22 5.96 km 2000 m 10:09 308 W 134/145 bpm 8/12 m 1 0 Details
2025-09-21 21.13 km 5000 m 22:29 368 W 149/159 bpm 27/25 m 1 0 Details
2025-09-21 21.13 km 1000 m 04:24 374 W 137/153 bpm 3/2 m 1 0 Details
2025-09-21 21.13 km 10000 m 45:34 363 W 150/160 bpm 52/52 m 1 0 Details
2025-09-21 21.13 km 2000 m 08:57 369 W 144/159 bpm 14/11 m 1 0 Details
2025-09-21 21.13 km 20000 m 01:33:31 357 W 149/160 bpm 103/102 m 1 0 Details
2025-09-20 8.1 km 2000 m 10:06 302 W 130/141 bpm 14/12 m -1 0 Details
2025-09-20 8.1 km 5000 m 25:23 305 W 134/144 bpm 34/25 m -1 0 Details
2025-09-20 8.1 km 1000 m 05:02 303 W 131/139 bpm 2/3 m -1 0 Details
2025-09-19 40.64 km 10000 m 20:57 112 W 128/141 bpm 31/64 m -1 0 Details
2025-09-19 40.64 km 2000 m 03:38 135 W 123/131 bpm 1/39 m -1 0 Details
2025-09-19 40.64 km 40000 m 01:32:48 107 W 126/141 bpm 228/228 m -1 0 Details
2025-09-19 40.64 km 20000 m 45:20 108 W 128/141 bpm 100/100 m -1 0 Details
2025-09-19 40.64 km 5000 m 10:13 117 W 128/133 bpm 15/24 m -1 0 Details
2025-09-19 40.64 km 1000 m 01:33 188 W 121/124 bpm 0/28 m -1 0 Details
2025-09-19 40.64 km 25000 m 57:11 109 W 127/141 bpm 134/146 m -1 0 Details
2025-09-19 6.27 km 5000 m 25:15 315 W 137/157 bpm 33/29 m 1 0 Details
2025-09-19 6.27 km 1000 m 04:57 314 W 136/145 bpm 3/3 m 1 0 Details
2025-09-19 6.27 km 2000 m 09:59 311 W 137/146 bpm 7/5 m 1 0 Details
2025-09-18 7.3 km 5000 m 26:05 314 W 136/141 bpm 16/29 m 1 0 Details
2025-09-18 7.3 km 1000 m 05:10 321 W 136/139 bpm 1/9 m 1 0 Details
2025-09-18 7.3 km 2000 m 10:23 322 W 136/139 bpm 1/20 m 1 0 Details
2025-09-17 21.79 km 10000 m 24:57 94 W 112/128 bpm 37/50 m 1 0 Details
2025-09-17 21.79 km 2000 m 04:11 97 W 103/125 bpm 1/33 m 1 0 Details
2025-09-17 21.79 km 20000 m 54:41 112 W 113/132 bpm 142/121 m 1 0 Details
2025-09-17 21.79 km 5000 m 12:09 85 W 108/128 bpm 11/38 m 1 0 Details
2025-09-17 21.79 km 1000 m 01:50 122 W 95/116 bpm 0/19 m 1 0 Details
2025-09-17 19.58 km 5000 m 12:51 71 W 113/127 bpm 14/45 m -1 0 Details
2025-09-17 19.58 km 1000 m 02:09 96 W 99/122 bpm 1/22 m -1 0 Details
2025-09-17 19.58 km 10000 m 26:11 86 W 113/130 bpm 46/88 m -1 0 Details
2025-09-17 19.58 km 2000 m 04:45 90 W 105/125 bpm 4/23 m -1 0 Details
2025-09-17 6.02 km 2000 m 09:18 340 W 144/151 bpm 10/7 m 1 0 Details
2025-09-17 6.02 km 5000 m 24:55 321 W 137/151 bpm 33/32 m 1 0 Details
2025-09-17 6.02 km 1000 m 04:30 347 W 145/151 bpm 3/3 m 1 0 Details
2025-09-16 5.3 km 2000 m 10:15 312 W 134/141 bpm 12/13 m 1 0 Details
2025-09-16 5.3 km 5000 m 25:55 315 W 133/141 bpm 33/32 m 1 0 Details
2025-09-16 5.3 km 1000 m 05:04 301 W 135/140 bpm 4/3 m 1 0 Details
2025-09-15 17.65 km 10000 m 22:17 118 W 124/133 bpm 53/42 m -1 0 Details
2025-09-15 17.65 km 2000 m 03:05 203 W 120/126 bpm 2/22 m -1 0 Details
2025-09-15 17.65 km 5000 m 09:07 161 W 124/133 bpm 19/31 m -1 0 Details
2025-09-15 17.65 km 1000 m 01:24 242 W 119/123 bpm 0/17 m -1 0 Details
2025-09-15 10.09 km 1000 m 05:04 318 W 135/148 bpm 2/3 m 1 0 Details
2025-09-15 10.09 km 10000 m 52:27 320 W 128/148 bpm 73/75 m 1 0 Details
2025-09-15 10.09 km 2000 m 10:12 316 W 134/148 bpm 3/9 m 1 0 Details
2025-09-15 10.09 km 5000 m 25:54 318 W 124/148 bpm 28/29 m 1 0 Details
2025-09-14 17.69 km 5000 m 08:33 182 W 135/147 bpm 17/29 m 1 0 Details
2025-09-14 17.69 km 1000 m 01:30 199 W 130/135 bpm 0/18 m 1 0 Details
2025-09-14 17.69 km 10000 m 20:04 144 W 132/147 bpm 51/40 m 1 0 Details
2025-09-14 17.69 km 2000 m 03:14 201 W 134/142 bpm 7/20 m 1 0 Details
2025-09-14 12.44 km 2000 m 10:24 294 W 124/131 bpm 4/28 m -1 0 Details
2025-09-14 12.44 km 5000 m 26:12 317 W 127/143 bpm 18/31 m -1 0 Details
2025-09-14 12.44 km 1000 m 05:11 322 W 129/143 bpm 2/3 m -1 0 Details
2025-09-14 12.44 km 10000 m 52:34 312 W 129/143 bpm 63/64 m -1 0 Details
2025-09-13 15.8 km 10000 m 50:38 315 W 134/151 bpm 81/77 m 1 0 Details
2025-09-13 15.8 km 2000 m 09:14 329 W 136/151 bpm 2/19 m 1 0 Details
2025-09-13 15.8 km 5000 m 24:13 318 W 133/151 bpm 26/54 m 1 0 Details
2025-09-13 15.8 km 1000 m 04:17 366 W 140/151 bpm 1/10 m 1 0 Details
2025-09-12 11.49 km 1000 m 05:03 314 W 127/132 bpm 3/7 m 1 0 Details
2025-09-12 11.49 km 10000 m 52:32 304 W 130/145 bpm 44/39 m 1 0 Details
2025-09-12 11.49 km 2000 m 10:20 313 W 128/135 bpm 8/9 m 1 0 Details
2025-09-12 11.49 km 5000 m 26:11 308 W 130/137 bpm 19/24 m 1 0 Details
2025-09-11 19.52 km 5000 m 10:34 118 W 126/135 bpm 26/48 m 1 0 Details
2025-09-11 19.52 km 1000 m 01:49 117 W 122/125 bpm 0/14 m 1 0 Details
2025-09-11 19.52 km 10000 m 21:38 121 W 127/136 bpm 59/60 m 1 0 Details
2025-09-11 19.52 km 2000 m 03:47 115 W 123/126 bpm 2/26 m 1 0 Details
2025-09-11 10.12 km 2000 m 08:55 365 W 143/154 bpm 8/9 m -1 0 Details
2025-09-11 10.12 km 5000 m 23:40 346 W 141/154 bpm 20/22 m -1 0 Details
2025-09-11 10.12 km 1000 m 04:18 369 W 143/152 bpm 1/8 m -1 0 Details
2025-09-11 10.12 km 10000 m 50:00 327 W 135/154 bpm 42/43 m -1 0 Details
2025-09-10 19.63 km 10000 m 20:32 133 W 130/138 bpm 56/64 m -1 0 Details
2025-09-10 19.63 km 2000 m 03:31 134 W 128/132 bpm 0/23 m -1 0 Details
2025-09-10 19.63 km 5000 m 09:55 136 W 130/138 bpm 25/48 m -1 0 Details
2025-09-10 19.63 km 1000 m 01:38 157 W 130/132 bpm 0/14 m -1 0 Details
2025-09-10 15.05 km 1000 m 05:11 303 W 128/133 bpm 1/15 m 1 0 Details
2025-09-10 15.05 km 10000 m 52:22 308 W 130/141 bpm 39/92 m 1 0 Details
2025-09-10 15.05 km 2000 m 10:24 308 W 127/134 bpm 4/9 m 1 0 Details
2025-09-10 15.05 km 5000 m 26:03 305 W 128/141 bpm 16/58 m 1 0 Details
2025-09-09 16.81 km 5000 m 14:25 130 W 102/123 bpm 59/48 m 1 0 Details
2025-09-09 16.81 km 1000 m 02:10 104 W 95/113 bpm 2/27 m 1 0 Details
2025-09-09 16.81 km 10000 m 30:51 57 W 119/132 bpm 34/56 m 1 0 Details
2025-09-09 16.81 km 2000 m 05:04 76 W 102/123 bpm 3/36 m 1 0 Details
2025-09-09 16.55 km 2000 m 04:06 98 W 98/117 bpm 3/52 m 1 0 Details
2025-09-09 16.55 km 5000 m 12:58 114 W 106/121 bpm 39/66 m 1 0 Details
2025-09-09 16.55 km 1000 m 01:46 131 W 100/113 bpm 0/26 m 1 0 Details
2025-09-09 16.55 km 10000 m 26:28 117 W 106/121 bpm 78/115 m 1 0 Details
2025-09-09 10.64 km 10000 m 50:21 324 W 126/146 bpm 49/50 m -1 0 Details
2025-09-09 10.64 km 2000 m 09:30 323 W 133/145 bpm 1/20 m -1 0 Details
2025-09-09 10.64 km 5000 m 24:28 327 W 132/146 bpm 19/34 m -1 0 Details
2025-09-09 10.64 km 1000 m 04:31 337 W 135/145 bpm 0/11 m -1 0 Details
2025-09-08 12.14 km 1000 m 02:15 62 W 97/110 bpm 0/11 m 1 0 Details
2025-09-08 12.14 km 10000 m 32:57 69 W 105/126 bpm 81/71 m 1 0 Details
2025-09-08 12.14 km 2000 m 04:53 59 W 97/110 bpm 0/17 m 1 0 Details
2025-09-08 12.14 km 5000 m 14:23 69 W 99/126 bpm 24/54 m 1 0 Details
2025-09-08 8.43 km 2000 m 09:10 329 W 136/147 bpm 5/8 m -1 0 Details
2025-09-08 8.43 km 5000 m 24:55 313 W 131/148 bpm 19/28 m -1 0 Details
2025-09-08 8.43 km 1000 m 04:32 322 W 142/148 bpm 3/3 m -1 0 Details
2025-09-07 5.67 km 5000 m 28:36 287 W 113/124 bpm 30/45 m -1 0 Details
2025-09-07 5.67 km 1000 m 05:35 285 W 116/120 bpm 2/10 m -1 0 Details
2025-09-07 5.67 km 2000 m 11:18 288 W 116/121 bpm 8/14 m -1 0 Details
2025-09-06 80.5 km 40000 m 03:51:22 0 W 132/154 bpm 127/127 m 1 0 Details
2025-09-06 80.5 km 20000 m 01:54:59 0 W 132/145 bpm 64/64 m 1 0 Details
2025-09-06 80.5 km 5000 m 28:27 0 W 133/140 bpm 12/18 m 1 0 Details
2025-09-06 80.5 km 1000 m 05:32 0 W 128/132 bpm 3/5 m 1 0 Details
2025-09-06 80.5 km 25000 m 02:23:57 0 W 132/145 bpm 78/78 m 1 0 Details
2025-09-06 80.5 km 10000 m 57:06 0 W 133/145 bpm 31/32 m 1 0 Details
2025-09-06 80.5 km 2000 m 11:11 0 W 128/134 bpm 10/5 m 1 0 Details
2025-09-05 6.71 km 1000 m 04:45 367 W 142/147 bpm 2/3 m 1 0 Details
2025-09-05 6.71 km 2000 m 10:09 330 W 136/147 bpm 4/7 m 1 0 Details
2025-09-05 6.71 km 5000 m 26:35 313 W 130/147 bpm 29/25 m 1 0 Details
2025-09-04 6.39 km 2000 m 09:29 345 W 137/147 bpm 5/6 m -1 0 Details
2025-09-04 6.39 km 5000 m 25:45 318 W 129/158 bpm 23/28 m -1 0 Details
2025-09-04 6.39 km 1000 m 04:31 356 W 140/147 bpm 1/4 m -1 0 Details
2025-09-03 31.25 km 5000 m 27:51 302 W 123/132 bpm 15/23 m 1 0 Details
2025-09-03 31.25 km 1000 m 05:30 290 W 125/136 bpm 0/35 m 1 0 Details
2025-09-03 31.25 km 25000 m 02:22:41 300 W 127/138 bpm 153/165 m 1 0 Details
2025-09-03 31.25 km 10000 m 56:09 302 W 125/132 bpm 35/43 m 1 0 Details
2025-09-03 31.25 km 2000 m 11:04 307 W 122/130 bpm 4/11 m 1 0 Details
2025-09-03 31.25 km 20000 m 01:53:55 302 W 126/138 bpm 130/124 m 1 0 Details
2025-09-02 30.31 km 20000 m 01:52:59 296 W 123/139 bpm 85/105 m 1 0 Details
2025-09-02 30.31 km 5000 m 27:52 299 W 122/131 bpm 20/20 m 1 0 Details
2025-09-02 30.31 km 1000 m 05:32 299 W 119/128 bpm 4/4 m 1 0 Details
2025-09-02 30.31 km 25000 m 02:22:07 296 W 124/159 bpm 134/111 m 1 0 Details
2025-09-02 30.31 km 10000 m 56:06 297 W 120/131 bpm 32/56 m 1 0 Details
2025-09-02 30.31 km 2000 m 11:06 295 W 119/125 bpm 2/14 m 1 0 Details
2025-09-01 26.24 km 25000 m 02:19:27 301 W 124/135 bpm 127/124 m -1 0 Details
2025-09-01 26.24 km 10000 m 55:27 307 W 126/135 bpm 54/61 m -1 0 Details
2025-09-01 26.24 km 2000 m 10:52 307 W 124/131 bpm 6/20 m -1 0 Details
2025-09-01 26.24 km 20000 m 01:51:27 301 W 124/135 bpm 104/105 m -1 0 Details
2025-09-01 26.24 km 5000 m 27:33 308 W 125/135 bpm 33/40 m -1 0 Details
2025-09-01 26.24 km 1000 m 05:23 307 W 124/130 bpm 1/11 m -1 0 Details
2025-08-31 15.76 km 5000 m 25:04 329 W 128/141 bpm 26/54 m -1 0 Details
2025-08-31 15.76 km 1000 m 04:45 346 W 131/135 bpm 1/8 m -1 0 Details
2025-08-31 15.76 km 10000 m 51:22 330 W 130/141 bpm 83/79 m -1 0 Details
2025-08-31 15.76 km 2000 m 09:44 333 W 129/135 bpm 1/20 m -1 0 Details
2025-08-30 24.02 km 10000 m 53:23 315 W 129/136 bpm 54/51 m 1 0 Details
2025-08-30 24.02 km 2000 m 10:36 319 W 130/134 bpm 8/8 m 1 0 Details
2025-08-30 24.02 km 20000 m 01:47:10 317 W 128/136 bpm 111/102 m 1 0 Details
2025-08-30 24.02 km 5000 m 26:37 317 W 130/134 bpm 24/16 m 1 0 Details
2025-08-30 24.02 km 1000 m 05:16 320 W 128/132 bpm 8/3 m 1 0 Details
2025-08-29 10.06 km 5000 m 25:37 327 W 130/137 bpm 22/22 m 1 0 Details
2025-08-29 10.06 km 1000 m 05:04 318 W 129/136 bpm 3/6 m 1 0 Details
2025-08-29 10.06 km 10000 m 52:11 319 W 128/137 bpm 46/49 m 1 0 Details
2025-08-29 10.06 km 2000 m 10:12 323 W 131/137 bpm 11/9 m 1 0 Details
2025-08-28 5.24 km 2000 m 10:43 309 W 125/130 bpm 6/4 m 1 0 Details
2025-08-28 5.24 km 5000 m 27:16 305 W 124/131 bpm 25/28 m 1 0 Details
2025-08-28 5.24 km 1000 m 05:20 309 W 126/129 bpm 3/3 m 1 0 Details
2025-08-27 21.79 km 10000 m 26:29 80 W 111/128 bpm 37/50 m 1 0 Details
2025-08-27 21.79 km 2000 m 04:26 87 W 103/123 bpm 0/32 m 1 0 Details
2025-08-27 21.79 km 20000 m 55:29 99 W 113/136 bpm 142/121 m 1 0 Details
2025-08-27 21.79 km 5000 m 12:31 71 W 108/123 bpm 8/37 m 1 0 Details
2025-08-27 21.79 km 1000 m 01:55 107 W 98/112 bpm 0/22 m 1 0 Details
2025-08-27 19.69 km 10000 m 25:44 94 W 116/131 bpm 48/89 m -1 0 Details
2025-08-27 19.69 km 2000 m 04:38 95 W 114/128 bpm 10/29 m -1 0 Details
2025-08-27 19.69 km 5000 m 12:26 74 W 116/128 bpm 16/41 m -1 0 Details
2025-08-27 19.69 km 1000 m 02:04 111 W 116/126 bpm 2/22 m -1 0 Details
2025-08-27 7.15 km 2000 m 09:08 345 W 144/152 bpm 5/7 m 1 0 Details
2025-08-27 7.15 km 5000 m 24:34 327 W 139/152 bpm 22/19 m 1 0 Details
2025-08-27 7.15 km 1000 m 04:21 350 W 149/151 bpm 2/3 m 1 0 Details
2025-08-26 12.75 km 10000 m 27:49 76 W 120/130 bpm 43/28 m -1 1 Details
2025-08-26 12.75 km 2000 m 05:21 87 W 123/126 bpm 7/11 m -1 1 Details
2025-08-26 12.75 km 5000 m 13:33 69 W 120/128 bpm 12/19 m -1 1 Details
2025-08-26 12.75 km 1000 m 02:39 102 W 124/126 bpm 4/5 m -1 1 Details
2025-08-26 12.69 km 5000 m 14:08 65 W 109/117 bpm 12/27 m -1 0 Details
2025-08-26 12.69 km 1000 m 02:33 78 W 104/113 bpm 5/12 m -1 0 Details
2025-08-26 12.69 km 10000 m 28:34 79 W 111/124 bpm 46/58 m -1 0 Details
2025-08-26 12.69 km 2000 m 05:31 60 W 108/115 bpm 5/15 m -1 0 Details
2025-08-26 10.65 km 5000 m 22:36 361 W 144/155 bpm 20/23 m -1 0 Details
2025-08-26 10.65 km 1000 m 04:25 370 W 147/155 bpm 3/7 m -1 0 Details
2025-08-26 10.65 km 10000 m 47:35 348 W 140/155 bpm 50/51 m -1 0 Details
2025-08-26 10.65 km 2000 m 08:54 370 W 145/155 bpm 8/8 m -1 0 Details
2025-08-25 39.29 km 10000 m 18:42 158 W 129/143 bpm 43/57 m -1 0 Details
2025-08-25 39.29 km 2000 m 03:09 214 W 127/138 bpm 6/20 m -1 0 Details
2025-08-25 39.29 km 20000 m 42:03 138 W 128/143 bpm 124/116 m -1 0 Details
2025-08-25 39.29 km 5000 m 08:31 180 W 130/141 bpm 12/24 m -1 0 Details
2025-08-25 39.29 km 1000 m 01:27 224 W 124/125 bpm 0/18 m -1 0 Details
2025-08-25 39.29 km 25000 m 54:27 130 W 127/143 bpm 160/140 m -1 0 Details
2025-08-25 7.6 km 5000 m 24:39 334 W 138/148 bpm 24/16 m 1 0 Details
2025-08-25 7.6 km 1000 m 04:32 356 W 145/148 bpm 1/3 m 1 0 Details
2025-08-25 7.6 km 2000 m 09:09 358 W 143/148 bpm 5/7 m 1 0 Details
2025-08-24 16.34 km 10000 m 52:07 329 W 128/133 bpm 44/51 m -1 0 Details
2025-08-24 16.34 km 2000 m 10:18 330 W 129/133 bpm 9/11 m -1 0 Details
2025-08-24 16.34 km 5000 m 25:52 332 W 129/133 bpm 17/20 m -1 0 Details
2025-08-24 16.34 km 1000 m 05:07 334 W 128/133 bpm 2/3 m -1 0 Details
2025-08-23 5.06 km 5000 m 26:00 331 W 126/134 bpm 22/28 m 1 0 Details
2025-08-23 5.06 km 1000 m 05:04 335 W 128/134 bpm 3/3 m 1 0 Details
2025-08-23 5.06 km 2000 m 10:13 328 W 129/134 bpm 9/4 m 1 0 Details
2025-08-22 19.45 km 2000 m 04:57 82 W 110/118 bpm 11/11 m 1 0 Details
2025-08-22 19.45 km 5000 m 13:08 101 W 111/126 bpm 32/29 m 1 0 Details
2025-08-22 19.45 km 1000 m 02:14 114 W 102/117 bpm 2/14 m 1 0 Details
2025-08-22 19.45 km 10000 m 28:31 94 W 112/126 bpm 74/69 m 1 0 Details
2025-08-22 6.12 km 5000 m 25:49 325 W 133/140 bpm 32/31 m 1 0 Details
2025-08-22 6.12 km 1000 m 05:06 332 W 131/136 bpm 3/3 m 1 0 Details
2025-08-22 6.12 km 2000 m 10:13 331 W 133/140 bpm 11/5 m 1 0 Details
2025-08-21 7.27 km 2000 m 09:51 320 W 135/140 bpm 3/19 m 1 0 Details
2025-08-21 7.27 km 5000 m 25:19 320 W 133/140 bpm 16/29 m 1 0 Details
2025-08-21 7.27 km 1000 m 04:52 326 W 138/140 bpm 1/8 m 1 0 Details
2025-08-20 4.53 km 1000 m 03:54 424 W 152/157 bpm 6/5 m 1 0 Details
2025-08-20 4.53 km 2000 m 07:57 415 W 158/183 bpm 11/12 m 1 0 Details
2025-08-19 15.83 km 5000 m 14:29 67 W 114/122 bpm 21/34 m 1 0 Details
2025-08-19 15.83 km 1000 m 02:38 91 W 102/117 bpm 4/17 m 1 0 Details
2025-08-19 15.83 km 10000 m 29:49 84 W 114/123 bpm 40/45 m 1 0 Details
2025-08-19 15.83 km 2000 m 05:36 76 W 108/121 bpm 7/19 m 1 0 Details
2025-08-19 5.43 km 1000 m 05:09 318 W 131/140 bpm 10/5 m -1 0 Details
2025-08-19 5.43 km 2000 m 10:29 314 W 131/139 bpm 16/9 m -1 0 Details
2025-08-19 5.43 km 5000 m 26:50 309 W 128/140 bpm 31/31 m -1 0 Details
2025-08-18 5.22 km 2000 m 10:16 319 W 133/135 bpm 7/4 m 1 0 Details
2025-08-18 5.22 km 5000 m 26:02 319 W 131/140 bpm 30/35 m 1 0 Details
2025-08-18 5.22 km 1000 m 05:06 322 W 133/135 bpm 3/3 m 1 0 Details
2025-08-17 5.9 km 1000 m 04:15 407 W 148/154 bpm 1/7 m -1 0 Details
2025-08-17 5.9 km 2000 m 08:41 396 W 147/154 bpm 8/8 m -1 0 Details
2025-08-17 5.9 km 5000 m 23:32 366 W 141/155 bpm 26/16 m -1 0 Details
2025-08-16 11.66 km 5000 m 25:55 325 W 134/139 bpm 20/33 m -1 0 Details
2025-08-16 11.66 km 1000 m 05:09 331 W 137/139 bpm 2/3 m -1 0 Details
2025-08-16 11.66 km 10000 m 52:12 324 W 132/139 bpm 65/74 m -1 0 Details
2025-08-16 11.66 km 2000 m 10:19 328 W 134/139 bpm 7/10 m -1 0 Details
2025-08-15 6.18 km 5000 m 26:06 327 W 132/137 bpm 24/21 m 1 0 Details
2025-08-15 6.18 km 1000 m 05:09 327 W 133/135 bpm 3/5 m 1 0 Details
2025-08-15 6.18 km 2000 m 10:22 328 W 131/135 bpm 8/8 m 1 0 Details
2025-08-14 7.72 km 2000 m 08:47 380 W 148/153 bpm 9/11 m -1 0 Details
2025-08-14 7.72 km 5000 m 23:13 348 W 143/153 bpm 16/30 m -1 0 Details
2025-08-14 7.72 km 1000 m 04:17 378 W 149/153 bpm 3/7 m -1 0 Details
2025-08-13 21.76 km 5000 m 13:20 66 W 108/119 bpm 10/36 m 1 0 Details
2025-08-13 21.76 km 1000 m 02:12 74 W 96/115 bpm 0/22 m 1 0 Details
2025-08-13 21.76 km 10000 m 28:01 70 W 112/124 bpm 39/52 m 1 0 Details
2025-08-13 21.76 km 2000 m 04:52 64 W 102/118 bpm 0/33 m 1 0 Details
2025-08-13 21.76 km 20000 m 58:25 96 W 113/127 bpm 142/121 m 1 0 Details
2025-08-13 21.49 km 1000 m 02:08 81 W 122/131 bpm 0/16 m 1 0 Details
2025-08-13 21.49 km 10000 m 25:29 100 W 118/133 bpm 47/88 m 1 0 Details
2025-08-13 21.49 km 2000 m 04:26 139 W 118/132 bpm 10/27 m 1 0 Details
2025-08-13 21.49 km 20000 m 53:23 107 W 119/138 bpm 132/153 m 1 0 Details
2025-08-13 21.49 km 5000 m 12:14 90 W 119/132 bpm 17/49 m 1 0 Details
2025-08-13 7.25 km 5000 m 25:10 331 W 136/150 bpm 31/22 m -1 0 Details
2025-08-13 7.25 km 1000 m 04:23 354 W 146/150 bpm 2/3 m -1 0 Details
2025-08-13 7.25 km 2000 m 09:12 349 W 144/150 bpm 5/6 m -1 0 Details
2025-08-12 13.8 km 2000 m 04:52 60 W 84/103 bpm 0/33 m 1 0 Details
2025-08-12 13.8 km 5000 m 13:37 75 W 94/126 bpm 28/58 m 1 0 Details
2025-08-12 13.8 km 1000 m 02:16 70 W 87/105 bpm 0/11 m 1 0 Details
2025-08-12 13.8 km 10000 m 32:41 73 W 102/126 bpm 77/80 m 1 0 Details
2025-08-12 9.82 km 5000 m 23:24 356 W 138/150 bpm 25/32 m -1 0 Details
2025-08-12 9.82 km 1000 m 04:17 367 W 135/149 bpm 4/16 m -1 0 Details
2025-08-12 9.82 km 2000 m 09:16 341 W 135/149 bpm 4/24 m -1 0 Details
2025-08-11 15.91 km 2000 m 05:03 61 W 101/119 bpm 0/32 m 1 0 Details
2025-08-11 15.91 km 5000 m 13:49 63 W 107/120 bpm 9/38 m 1 0 Details
2025-08-11 15.91 km 1000 m 02:12 76 W 94/116 bpm 0/18 m 1 0 Details
2025-08-11 15.91 km 10000 m 28:37 75 W 111/122 bpm 44/55 m 1 0 Details
2025-08-11 13.7 km 10000 m 29:38 93 W 115/129 bpm 46/45 m 1 0 Details
2025-08-11 13.7 km 2000 m 04:25 92 W 113/122 bpm 4/49 m 1 0 Details
2025-08-11 13.7 km 5000 m 14:15 96 W 117/129 bpm 39/61 m 1 0 Details
2025-08-11 13.7 km 1000 m 01:52 113 W 110/115 bpm 0/36 m 1 0 Details
2025-08-11 5.38 km 5000 m 24:48 335 W 134/154 bpm 24/22 m 1 0 Details
2025-08-11 5.38 km 1000 m 04:06 385 W 141/154 bpm 3/7 m 1 0 Details
2025-08-11 5.38 km 2000 m 09:02 350 W 139/154 bpm 3/15 m 1 0 Details
2025-08-10 10.82 km 5000 m 16:51 91 W 109/120 bpm 35/33 m 1 0 Details
2025-08-10 10.82 km 1000 m 02:31 76 W 93/108 bpm 1/18 m 1 0 Details
2025-08-10 10.82 km 2000 m 06:00 47 W 108/116 bpm 3/13 m 1 0 Details
2025-08-10 22.89 km 1000 m 05:04 334 W 135/137 bpm 7/0 m -1 0 Details
2025-08-10 22.89 km 10000 m 52:17 318 W 129/137 bpm 58/50 m -1 0 Details
2025-08-10 22.89 km 2000 m 10:16 322 W 133/137 bpm 11/1 m -1 0 Details
2025-08-10 22.89 km 20000 m 01:44:51 320 W 130/137 bpm 105/96 m -1 0 Details
2025-08-10 22.89 km 5000 m 25:56 321 W 130/137 bpm 22/11 m -1 0 Details
2025-08-09 5.83 km 1000 m 02:50 71 W 108/112 bpm 2/10 m 1 0 Details
2025-08-09 5.83 km 2000 m 05:53 71 W 108/113 bpm 5/15 m 1 0 Details
2025-08-09 18.62 km 5000 m 26:00 320 W 129/135 bpm 19/43 m 1 0 Details
2025-08-09 18.62 km 1000 m 05:09 312 W 128/131 bpm 0/14 m 1 0 Details
2025-08-09 18.62 km 10000 m 52:20 326 W 131/137 bpm 76/72 m 1 0 Details
2025-08-09 18.62 km 2000 m 10:21 316 W 130/135 bpm 1/26 m 1 0 Details
2025-08-08 40.8 km 20000 m 41:54 140 W 126/142 bpm 125/116 m -1 0 Details
2025-08-08 40.8 km 5000 m 08:23 189 W 129/142 bpm 11/23 m -1 0 Details
2025-08-08 40.8 km 1000 m 01:22 268 W 129/135 bpm 0/11 m -1 0 Details
2025-08-08 40.8 km 25000 m 54:44 130 W 124/142 bpm 162/142 m -1 0 Details
2025-08-08 40.8 km 10000 m 18:05 173 W 129/142 bpm 42/54 m -1 0 Details
2025-08-08 40.8 km 2000 m 03:05 232 W 127/137 bpm 6/18 m -1 0 Details
2025-08-08 40.8 km 40000 m 01:30:31 115 W 124/142 bpm 227/227 m -1 0 Details
2025-08-08 5.38 km 1000 m 05:05 316 W 129/132 bpm 1/11 m 1 0 Details
2025-08-08 5.38 km 2000 m 10:14 319 W 128/132 bpm 2/19 m 1 0 Details
2025-08-08 5.38 km 5000 m 26:08 324 W 130/136 bpm 24/23 m 1 0 Details
2025-08-07 34.98 km 20000 m 40:28 138 W 128/138 bpm 102/148 m -1 0 Details
2025-08-07 34.98 km 5000 m 09:26 147 W 126/138 bpm 18/97 m -1 0 Details
2025-08-07 34.98 km 1000 m 01:27 227 W 128/135 bpm 0/17 m -1 0 Details
2025-08-07 34.98 km 25000 m 50:24 140 W 128/137 bpm 130/245 m -1 0 Details
2025-08-07 34.98 km 10000 m 20:01 143 W 130/138 bpm 58/57 m -1 0 Details
2025-08-07 34.98 km 2000 m 03:18 178 W 131/137 bpm 3/22 m -1 0 Details
2025-08-07 5.38 km 1000 m 05:12 316 W 130/135 bpm 3/7 m 1 0 Details
2025-08-07 5.38 km 2000 m 10:26 313 W 130/135 bpm 3/17 m 1 0 Details
2025-08-07 5.38 km 5000 m 26:37 318 W 129/135 bpm 24/23 m 1 0 Details
2025-08-06 21.79 km 10000 m 23:03 104 W 38/83 bpm 35/48 m 1 0 Details
2025-08-06 21.79 km 2000 m 03:58 108 W 49/76 bpm 0/32 m 1 0 Details
2025-08-06 21.79 km 20000 m 50:59 113 W 58/94 bpm 137/115 m 1 0 Details
2025-08-06 21.79 km 5000 m 11:16 93 W 62/83 bpm 10/37 m 1 0 Details
2025-08-06 21.79 km 1000 m 01:46 148 W 42/70 bpm 0/18 m 1 0 Details
2025-08-06 23.37 km 10000 m 25:20 106 W 119/134 bpm 47/89 m -1 0 Details
2025-08-06 23.37 km 2000 m 04:43 99 W 120/126 bpm 3/18 m -1 0 Details
2025-08-06 23.37 km 20000 m 53:30 109 W 119/134 bpm 140/150 m -1 0 Details
2025-08-06 23.37 km 5000 m 12:13 94 W 120/134 bpm 12/42 m -1 0 Details
2025-08-06 23.37 km 1000 m 02:11 97 W 109/121 bpm 1/19 m -1 0 Details
2025-08-06 6.04 km 5000 m 25:37 327 W 132/144 bpm 30/26 m 1 0 Details
2025-08-06 6.04 km 1000 m 04:38 362 W 139/144 bpm 3/3 m 1 0 Details
2025-08-06 6.04 km 2000 m 09:50 342 W 136/144 bpm 14/5 m 1 0 Details
2025-08-05 15.98 km 2000 m 03:49 122 W 121/136 bpm 1/33 m 1 0 Details
2025-08-05 15.98 km 5000 m 10:52 112 W 123/136 bpm 8/37 m 1 0 Details
2025-08-05 15.98 km 1000 m 01:41 149 W 118/125 bpm 0/22 m 1 0 Details
2025-08-05 15.98 km 10000 m 22:17 120 W 124/138 bpm 38/49 m 1 0 Details
2025-08-05 14.78 km 10000 m 29:10 104 W 116/132 bpm 79/115 m 1 0 Details
2025-08-05 14.78 km 2000 m 04:34 74 W 107/124 bpm 1/51 m 1 0 Details
2025-08-05 14.78 km 5000 m 13:58 92 W 116/132 bpm 29/53 m 1 0 Details
2025-08-05 14.78 km 1000 m 02:05 85 W 101/110 bpm 0/33 m 1 0 Details
2025-08-05 10.97 km 5000 m 22:55 368 W 148/154 bpm 16/28 m 1 0 Details
2025-08-05 10.97 km 1000 m 04:31 375 W 146/151 bpm 0/10 m 1 0 Details
2025-08-05 10.97 km 10000 m 48:00 350 W 143/154 bpm 42/42 m 1 0 Details
2025-08-05 10.97 km 2000 m 09:08 369 W 148/154 bpm 5/13 m 1 0 Details
2025-08-04 39.01 km 20000 m 42:16 137 W 130/142 bpm 120/111 m -1 0 Details
2025-08-04 39.01 km 5000 m 08:23 186 W 133/142 bpm 10/23 m -1 0 Details
2025-08-04 39.01 km 1000 m 01:24 238 W 129/131 bpm 0/18 m -1 0 Details
2025-08-04 39.01 km 25000 m 54:24 129 W 129/142 bpm 153/134 m -1 0 Details
2025-08-04 39.01 km 10000 m 18:40 159 W 131/142 bpm 39/55 m -1 0 Details
2025-08-04 39.01 km 2000 m 03:04 206 W 130/133 bpm 2/21 m -1 0 Details
2025-08-04 10.68 km 10000 m 52:43 322 W 133/144 bpm 81/80 m 1 0 Details
2025-08-04 10.68 km 2000 m 10:10 326 W 132/138 bpm 5/46 m 1 0 Details
2025-08-04 10.68 km 5000 m 26:06 319 W 135/143 bpm 41/55 m 1 0 Details
2025-08-04 10.68 km 1000 m 05:00 323 W 132/138 bpm 4/24 m 1 0 Details
2025-08-03 6.18 km 5000 m 14:59 107 W 116/128 bpm 43/39 m 1 0 Details
2025-08-03 6.18 km 1000 m 02:15 104 W 119/125 bpm 0/19 m 1 0 Details
2025-08-03 6.18 km 2000 m 05:13 86 W 115/125 bpm 8/31 m 1 0 Details
2025-08-03 18.22 km 10000 m 53:12 321 W 132/138 bpm 50/53 m -1 0 Details
2025-08-03 18.22 km 2000 m 10:26 315 W 134/138 bpm 4/7 m -1 0 Details
2025-08-03 18.22 km 5000 m 26:15 323 W 133/138 bpm 18/23 m -1 0 Details
2025-08-03 18.22 km 1000 m 05:10 317 W 135/138 bpm 2/3 m -1 0 Details
2025-08-02 10.02 km 10000 m 47:48 335 W 145/160 bpm 47/42 m -1 0 Details
2025-08-02 10.02 km 2000 m 08:52 356 W 155/160 bpm 8/9 m -1 0 Details
2025-08-02 10.02 km 5000 m 22:25 353 W 152/160 bpm 19/23 m -1 0 Details
2025-08-02 10.02 km 1000 m 04:24 373 W 143/151 bpm 3/7 m -1 0 Details
2025-08-01 5.1 km 2000 m 10:25 313 W 133/139 bpm 3/9 m 1 0 Details
2025-08-01 5.1 km 5000 m 26:30 310 W 132/140 bpm 31/34 m 1 0 Details
2025-08-01 5.1 km 1000 m 05:11 321 W 136/139 bpm 2/3 m 1 0 Details
2025-07-31 5.48 km 5000 m 25:49 330 W 134/142 bpm 32/30 m 1 0 Details
2025-07-31 5.48 km 1000 m 05:01 349 W 136/139 bpm 2/3 m 1 0 Details
2025-07-31 5.48 km 2000 m 10:09 329 W 135/140 bpm 7/4 m 1 0 Details
2025-07-30 21.8 km 5000 m 11:15 97 W 105/123 bpm 10/39 m 1 0 Details
2025-07-30 21.8 km 1000 m 01:46 154 W 94/113 bpm 1/21 m 1 0 Details
2025-07-30 21.8 km 10000 m 23:23 99 W 109/129 bpm 38/51 m 1 0 Details
2025-07-30 21.8 km 2000 m 04:01 118 W 99/119 bpm 1/33 m 1 0 Details
2025-07-30 21.8 km 20000 m 51:32 106 W 111/129 bpm 134/113 m 1 0 Details
2025-07-30 19.67 km 5000 m 13:07 95 W 108/126 bpm 27/54 m -1 0 Details
2025-07-30 19.67 km 1000 m 02:13 101 W 96/112 bpm 1/21 m -1 0 Details
2025-07-30 19.67 km 10000 m 26:31 85 W 109/126 bpm 44/86 m -1 0 Details
2025-07-30 19.67 km 2000 m 04:48 103 W 103/118 bpm 8/21 m -1 0 Details
2025-07-30 6.08 km 1000 m 04:44 328 W 137/141 bpm 2/3 m 1 0 Details
2025-07-30 6.08 km 2000 m 09:58 315 W 135/141 bpm 4/4 m 1 0 Details
2025-07-30 6.08 km 5000 m 25:55 309 W 133/141 bpm 32/28 m 1 0 Details
2025-07-29 10.13 km 5000 m 22:17 354 W 148/158 bpm 22/25 m -1 0 Details
2025-07-29 10.13 km 1000 m 04:22 374 W 146/158 bpm 4/9 m -1 0 Details
2025-07-29 10.13 km 10000 m 47:09 339 W 143/158 bpm 49/43 m -1 0 Details
2025-07-29 10.13 km 2000 m 08:53 349 W 147/156 bpm 8/8 m -1 0 Details
2025-07-28 16.26 km 2000 m 04:07 103 W 107/114 bpm 3/23 m 1 0 Details
2025-07-28 16.26 km 5000 m 10:53 100 W 110/118 bpm 15/27 m 1 0 Details
2025-07-28 16.26 km 1000 m 01:53 118 W 105/111 bpm 0/18 m 1 0 Details
2025-07-28 16.26 km 10000 m 25:49 89 W 108/126 bpm 43/44 m 1 0 Details
2025-07-28 5.23 km 5000 m 26:59 302 W 126/136 bpm 27/32 m 1 0 Details
2025-07-28 5.23 km 1000 m 05:16 312 W 126/130 bpm 3/3 m 1 0 Details
2025-07-28 5.23 km 2000 m 10:39 310 W 127/130 bpm 4/4 m 1 0 Details
2025-07-27 15.69 km 5000 m 26:44 305 W 128/139 bpm 32/48 m 1 0 Details
2025-07-27 15.69 km 1000 m 05:18 297 W 125/127 bpm 1/8 m 1 0 Details
2025-07-27 15.69 km 10000 m 53:38 311 W 129/139 bpm 69/66 m 1 0 Details
2025-07-27 15.69 km 2000 m 10:41 311 W 130/139 bpm 18/19 m 1 0 Details
2025-07-26 40.71 km 40000 m 01:26:47 123 W 127/142 bpm 232/232 m -1 0 Details
2025-07-26 40.71 km 20000 m 41:00 145 W 130/142 bpm 125/124 m -1 0 Details
2025-07-26 40.71 km 5000 m 09:09 171 W 132/141 bpm 23/32 m -1 0 Details
2025-07-26 40.71 km 1000 m 01:30 197 W 126/127 bpm 0/14 m -1 0 Details
2025-07-26 40.71 km 25000 m 52:19 138 W 129/142 bpm 157/149 m -1 0 Details
2025-07-26 40.71 km 10000 m 19:31 143 W 129/142 bpm 42/68 m -1 0 Details
2025-07-26 40.71 km 2000 m 03:19 194 W 135/141 bpm 5/11 m -1 0 Details
2025-07-26 12.46 km 10000 m 46:20 350 W 145/156 bpm 36/46 m -1 0 Details
2025-07-26 12.46 km 2000 m 08:43 372 W 147/154 bpm 8/8 m -1 0 Details
2025-07-26 12.46 km 5000 m 23:07 352 W 145/156 bpm 19/24 m -1 0 Details
2025-07-26 12.46 km 1000 m 04:21 371 W 143/149 bpm 3/7 m -1 0 Details
2025-07-25 6.13 km 5000 m 26:12 317 W 130/134 bpm 31/30 m 1 0 Details
2025-07-25 6.13 km 1000 m 05:08 331 W 128/132 bpm 1/3 m 1 0 Details
2025-07-25 6.13 km 2000 m 10:18 323 W 130/133 bpm 4/4 m 1 0 Details
2025-07-24 17.7 km 2000 m 03:21 187 W 131/141 bpm 7/20 m 1 0 Details
2025-07-24 17.7 km 5000 m 08:58 167 W 133/144 bpm 19/29 m 1 0 Details
2025-07-24 17.7 km 1000 m 01:35 179 W 128/131 bpm 0/16 m 1 0 Details
2025-07-24 17.7 km 10000 m 19:50 145 W 132/144 bpm 53/42 m 1 0 Details
2025-07-24 10.49 km 10000 m 45:21 354 W 144/159 bpm 82/83 m -1 0 Details
2025-07-24 10.49 km 2000 m 07:59 382 W 147/156 bpm 7/40 m -1 0 Details
2025-07-24 10.49 km 5000 m 20:53 374 W 148/159 bpm 30/53 m -1 0 Details
2025-07-24 10.49 km 1000 m 03:55 377 W 149/151 bpm 3/32 m -1 0 Details
2025-07-23 7.21 km 2000 m 10:30 328 W 128/133 bpm 8/10 m 1 0 Details
2025-07-23 7.21 km 5000 m 26:29 324 W 129/133 bpm 31/29 m 1 0 Details
2025-07-23 7.21 km 1000 m 05:14 335 W 131/133 bpm 2/3 m 1 0 Details
2025-07-22 10.65 km 10000 m 47:06 369 W 140/156 bpm 42/44 m -1 0 Details
2025-07-22 10.65 km 2000 m 08:42 405 W 146/155 bpm 7/10 m -1 0 Details
2025-07-22 10.65 km 5000 m 22:05 395 W 146/156 bpm 22/21 m -1 0 Details
2025-07-22 10.65 km 1000 m 04:17 426 W 142/154 bpm 2/7 m -1 0 Details
2025-07-21 6.09 km 5000 m 26:34 308 W 129/138 bpm 33/32 m 1 0 Details
2025-07-21 6.09 km 1000 m 05:15 311 W 126/133 bpm 2/10 m 1 0 Details
2025-07-21 6.09 km 2000 m 10:32 310 W 128/133 bpm 7/13 m 1 0 Details
2025-07-20 13.65 km 10000 m 29:05 69 W 112/129 bpm 45/57 m 1 0 Details
2025-07-20 13.65 km 2000 m 05:16 80 W 105/110 bpm 3/12 m 1 0 Details
2025-07-20 13.65 km 5000 m 14:19 55 W 112/128 bpm 9/38 m 1 0 Details
2025-07-20 13.65 km 1000 m 02:31 60 W 106/113 bpm 0/15 m 1 0 Details
2025-07-20 21.09 km 2000 m 10:16 308 W 129/133 bpm 4/8 m 1 0 Details
2025-07-20 21.09 km 20000 m 01:44:06 308 W 133/143 bpm 140/129 m 1 0 Details
2025-07-20 21.09 km 5000 m 25:44 302 W 132/137 bpm 16/19 m 1 0 Details
2025-07-20 21.09 km 1000 m 05:04 324 W 135/143 bpm 15/3 m 1 0 Details
2025-07-20 21.09 km 10000 m 51:52 305 W 132/141 bpm 53/57 m 1 0 Details
2025-07-19 11.73 km 10000 m 45:58 350 W 143/154 bpm 37/48 m -1 0 Details
2025-07-19 11.73 km 2000 m 08:49 367 W 148/154 bpm 9/8 m -1 0 Details
2025-07-19 11.73 km 5000 m 22:07 367 W 147/154 bpm 19/23 m -1 0 Details
2025-07-19 11.73 km 1000 m 04:15 376 W 149/153 bpm 2/7 m -1 0 Details
2025-07-18 5.32 km 5000 m 14:29 90 W 101/113 bpm 24/24 m 1 0 Details
2025-07-18 5.32 km 1000 m 02:27 63 W 106/110 bpm 1/9 m 1 0 Details
2025-07-18 5.32 km 2000 m 05:06 63 W 106/113 bpm 3/13 m 1 0 Details
2025-07-18 26.24 km 25000 m 53:58 131 W 128/143 bpm 170/170 m 1 0 Details
2025-07-18 26.24 km 10000 m 19:17 147 W 129/143 bpm 44/60 m 1 0 Details
2025-07-18 26.24 km 2000 m 03:18 182 W 128/131 bpm 4/23 m 1 0 Details
2025-07-18 26.24 km 20000 m 42:49 132 W 128/143 bpm 130/150 m 1 0 Details
2025-07-18 26.24 km 5000 m 09:14 152 W 128/134 bpm 16/28 m 1 0 Details
2025-07-18 26.24 km 1000 m 01:31 190 W 122/125 bpm 0/24 m 1 0 Details
2025-07-18 10.05 km 5000 m 26:24 314 W 136/146 bpm 47/40 m 1 0 Details
2025-07-18 10.05 km 1000 m 05:10 296 W 131/136 bpm 3/16 m 1 0 Details
2025-07-18 10.05 km 10000 m 53:00 315 W 133/146 bpm 71/71 m 1 0 Details
2025-07-18 10.05 km 2000 m 10:26 299 W 132/136 bpm 9/24 m 1 0 Details
2025-07-17 10.51 km 5000 m 20:36 386 W 153/159 bpm 23/54 m -1 0 Details
2025-07-17 10.51 km 1000 m 03:57 377 W 151/153 bpm 2/32 m -1 0 Details
2025-07-17 10.51 km 10000 m 46:16 361 W 143/159 bpm 80/78 m -1 0 Details
2025-07-17 10.51 km 2000 m 08:02 383 W 152/159 bpm 9/38 m -1 0 Details
2025-07-16 21.64 km 5000 m 12:16 117 W 106/124 bpm 12/39 m 1 0 Details
2025-07-16 21.64 km 1000 m 01:56 106 W 93/116 bpm 0/21 m 1 0 Details
2025-07-16 21.64 km 10000 m 25:57 94 W 110/127 bpm 38/51 m 1 0 Details
2025-07-16 21.64 km 2000 m 04:19 90 W 100/121 bpm 0/33 m 1 0 Details
2025-07-16 21.64 km 20000 m 54:35 101 W 109/129 bpm 140/122 m 1 0 Details
2025-07-16 21.48 km 1000 m 02:09 97 W 89/111 bpm 0/21 m -1 0 Details
2025-07-16 21.48 km 10000 m 24:46 99 W 109/124 bpm 47/89 m -1 0 Details
2025-07-16 21.48 km 2000 m 04:29 96 W 108/123 bpm 9/27 m -1 0 Details
2025-07-16 21.48 km 20000 m 52:59 103 W 110/124 bpm 123/142 m -1 0 Details
2025-07-16 21.48 km 5000 m 12:01 87 W 110/123 bpm 14/42 m -1 0 Details
2025-07-16 5.38 km 2000 m 09:13 339 W 133/146 bpm 2/18 m 1 0 Details
2025-07-16 5.38 km 5000 m 25:03 327 W 131/175 bpm 24/23 m 1 0 Details
2025-07-16 5.38 km 1000 m 04:17 374 W 140/146 bpm 0/11 m 1 0 Details
2025-07-15 5.07 km 5000 m 27:27 317 W 123/132 bpm 33/33 m 1 0 Details
2025-07-15 5.07 km 1000 m 05:25 313 W 126/128 bpm 6/4 m 1 0 Details
2025-07-15 5.07 km 2000 m 10:52 316 W 124/128 bpm 9/11 m 1 0 Details
2025-07-14 16.35 km 2000 m 05:12 56 W 99/108 bpm 1/27 m -1 2 Details
2025-07-14 16.35 km 5000 m 14:18 73 W 103/115 bpm 15/40 m -1 2 Details
2025-07-14 16.35 km 1000 m 02:28 60 W 99/107 bpm 0/22 m -1 2 Details
2025-07-14 16.35 km 10000 m 30:15 84 W 103/120 bpm 48/56 m -1 2 Details
2025-07-14 5.15 km 5000 m 27:16 307 W 123/136 bpm 30/28 m 1 0 Details
2025-07-14 5.15 km 1000 m 05:22 304 W 125/129 bpm 2/3 m 1 0 Details
2025-07-14 5.15 km 2000 m 10:45 307 W 128/136 bpm 16/6 m 1 0 Details
2025-07-13 8.87 km 1000 m 02:45 48 W 93/106 bpm 1/17 m 1 0 Details
2025-07-13 8.87 km 2000 m 05:54 46 W 94/106 bpm 3/26 m 1 0 Details
2025-07-13 8.87 km 5000 m 15:34 70 W 99/112 bpm 24/37 m 1 0 Details
2025-07-13 5.54 km 2000 m 05:18 54 W 109/118 bpm 2/12 m -1 1 Details
2025-07-13 5.54 km 5000 m 13:59 56 W 112/118 bpm 7/20 m -1 1 Details
2025-07-13 5.54 km 1000 m 02:35 60 W 109/115 bpm 1/6 m -1 1 Details
2025-07-13 19.06 km 10000 m 53:23 307 W 126/137 bpm 54/61 m -1 0 Details
2025-07-13 19.06 km 2000 m 10:32 310 W 124/137 bpm 9/12 m -1 0 Details
2025-07-13 19.06 km 5000 m 26:32 311 W 127/137 bpm 26/18 m -1 0 Details
2025-07-13 19.06 km 1000 m 05:15 306 W 122/137 bpm 3/7 m -1 0 Details
2025-07-12 11.49 km 5000 m 22:17 385 W 146/155 bpm 19/23 m -1 0 Details
2025-07-12 11.49 km 1000 m 04:18 392 W 149/154 bpm 1/7 m -1 0 Details
2025-07-12 11.49 km 10000 m 46:06 372 W 141/155 bpm 44/41 m -1 0 Details
2025-07-12 11.49 km 2000 m 08:56 386 W 143/155 bpm 10/8 m -1 0 Details
2025-07-11 10.07 km 5000 m 26:11 317 W 131/136 bpm 29/32 m 1 0 Details
2025-07-11 10.07 km 1000 m 05:07 309 W 131/134 bpm 3/8 m 1 0 Details
2025-07-11 10.07 km 10000 m 53:00 315 W 128/136 bpm 67/68 m 1 0 Details
2025-07-11 10.07 km 2000 m 10:21 311 W 131/134 bpm 12/17 m 1 0 Details
2025-07-10 35.35 km 25000 m 55:00 166 W 137/148 bpm 316/258 m 1 0 Details
2025-07-10 35.35 km 10000 m 18:54 163 W 132/142 bpm 59/48 m 1 0 Details
2025-07-10 35.35 km 2000 m 03:01 197 W 136/138 bpm 0/65 m 1 0 Details
2025-07-10 35.35 km 20000 m 43:22 154 W 137/148 bpm 197/294 m 1 0 Details
2025-07-10 35.35 km 5000 m 08:47 179 W 133/138 bpm 22/25 m 1 0 Details
2025-07-10 35.35 km 1000 m 01:28 217 W 137/138 bpm 0/35 m 1 0 Details
2025-07-10 10.06 km 1000 m 04:08 361 W 154/156 bpm 2/7 m -1 0 Details
2025-07-10 10.06 km 10000 m 47:21 331 W 140/156 bpm 75/73 m -1 0 Details
2025-07-10 10.06 km 2000 m 08:22 344 W 144/149 bpm 6/44 m -1 0 Details
2025-07-10 10.06 km 5000 m 21:06 351 W 148/156 bpm 21/52 m -1 0 Details
2025-07-09 15.82 km 5000 m 13:38 57 W 105/112 bpm 13/37 m -1 2 Details
2025-07-09 15.82 km 1000 m 02:23 60 W 105/109 bpm 0/15 m -1 2 Details
2025-07-09 15.82 km 10000 m 29:15 92 W 110/123 bpm 66/64 m -1 2 Details
2025-07-09 15.82 km 2000 m 05:11 56 W 102/109 bpm 1/25 m -1 2 Details
2025-07-09 10.69 km 2000 m 10:14 297 W 131/143 bpm 12/23 m -1 0 Details
2025-07-09 10.69 km 5000 m 26:02 319 W 135/143 bpm 35/35 m -1 0 Details
2025-07-09 10.69 km 1000 m 05:04 295 W 131/135 bpm 1/13 m -1 0 Details
2025-07-09 10.69 km 10000 m 52:31 317 W 134/143 bpm 69/71 m -1 0 Details
2025-07-08 17.69 km 10000 m 19:29 154 W 136/146 bpm 51/40 m 1 0 Details
2025-07-08 17.69 km 2000 m 03:00 216 W 136/141 bpm 3/23 m 1 0 Details
2025-07-08 17.69 km 5000 m 08:10 202 W 139/146 bpm 16/28 m 1 0 Details
2025-07-08 17.69 km 1000 m 01:24 237 W 136/138 bpm 0/18 m 1 0 Details
2025-07-08 11.39 km 1000 m 04:18 394 W 150/153 bpm 1/7 m -1 0 Details
2025-07-08 11.39 km 10000 m 47:38 349 W 143/172 bpm 44/49 m -1 0 Details
2025-07-08 11.39 km 2000 m 08:50 377 W 148/154 bpm 10/8 m -1 0 Details
2025-07-08 11.39 km 5000 m 22:14 372 W 147/154 bpm 21/25 m -1 0 Details
2025-07-07 10.05 km 2000 m 10:29 316 W 134/137 bpm 4/13 m -1 197 Details
2025-07-07 10.05 km 5000 m 26:14 313 W 133/138 bpm 19/28 m -1 197 Details
2025-07-07 10.05 km 1000 m 05:12 316 W 134/137 bpm 2/3 m -1 197 Details
2025-07-06 30.59 km 5000 m 07:56 220 W 137/144 bpm 16/28 m -1 0 Details
2025-07-06 30.59 km 1000 m 01:15 322 W 134/137 bpm 0/22 m -1 0 Details
2025-07-06 30.59 km 25000 m 53:17 144 W 132/144 bpm 174/168 m -1 0 Details
2025-07-06 30.59 km 10000 m 17:56 189 W 135/144 bpm 51/75 m -1 0 Details
2025-07-06 30.59 km 2000 m 02:48 268 W 133/141 bpm 2/23 m -1 0 Details
2025-07-06 30.59 km 20000 m 41:11 159 W 133/144 bpm 148/153 m -1 0 Details
2025-07-06 18.22 km 5000 m 26:16 307 W 126/138 bpm 26/49 m 1 0 Details
2025-07-06 18.22 km 1000 m 05:09 306 W 122/127 bpm 0/12 m 1 0 Details
2025-07-06 18.22 km 10000 m 52:44 313 W 128/138 bpm 63/60 m 1 0 Details
2025-07-06 18.22 km 2000 m 10:25 303 W 121/127 bpm 2/24 m 1 0 Details
2025-07-05 19.97 km 2000 m 04:51 120 W 104/117 bpm 7/27 m 1 0 Details
2025-07-05 19.97 km 5000 m 12:39 88 W 108/119 bpm 13/43 m 1 0 Details
2025-07-05 19.97 km 1000 m 02:12 101 W 99/116 bpm 1/23 m 1 0 Details
2025-07-05 19.97 km 10000 m 26:42 87 W 112/122 bpm 38/53 m 1 0 Details
2025-07-05 10.41 km 10000 m 47:54 352 W 139/153 bpm 58/56 m -1 48 Details
2025-07-05 10.41 km 2000 m 08:53 375 W 150/153 bpm 8/9 m -1 48 Details
2025-07-05 10.41 km 5000 m 22:29 373 W 145/153 bpm 19/26 m -1 48 Details
2025-07-05 10.41 km 1000 m 04:20 378 W 150/153 bpm 1/8 m -1 48 Details
2025-07-04 10.39 km 5000 m 10:50 119 W 116/124 bpm 17/57 m 1 0 Details
2025-07-04 10.39 km 1000 m 01:47 127 W 111/116 bpm 0/22 m 1 0 Details
2025-07-04 10.39 km 10000 m 25:36 122 W 117/124 bpm 78/68 m 1 0 Details
2025-07-04 10.39 km 2000 m 03:58 128 W 113/121 bpm 4/36 m 1 0 Details
2025-07-04 11.32 km 5000 m 14:03 78 W 119/128 bpm 40/67 m 1 0 Details
2025-07-04 11.32 km 1000 m 01:59 95 W 112/122 bpm 1/33 m 1 0 Details
2025-07-04 11.32 km 10000 m 29:28 79 W 120/129 bpm 69/81 m 1 0 Details
2025-07-04 11.32 km 2000 m 04:26 79 W 112/123 bpm 2/53 m 1 0 Details
2025-07-04 10.13 km 1000 m 05:07 307 W 131/132 bpm 2/6 m -1 234 Details
2025-07-04 10.13 km 2000 m 10:16 304 W 130/136 bpm 2/16 m -1 234 Details
2025-07-04 10.13 km 5000 m 26:18 303 W 130/136 bpm 14/32 m -1 234 Details
2025-07-03 11.22 km 5000 m 21:48 368 W 147/153 bpm 20/25 m 1 0 Details
2025-07-03 11.22 km 1000 m 04:11 369 W 150/153 bpm 4/8 m 1 0 Details
2025-07-03 11.22 km 10000 m 46:34 349 W 142/153 bpm 40/47 m 1 0 Details
2025-07-03 11.22 km 2000 m 08:33 376 W 150/153 bpm 9/9 m 1 0 Details
2025-07-02 17.2 km 2000 m 05:17 68 W 116/120 bpm 3/13 m 1 0 Details
2025-07-02 17.2 km 5000 m 13:46 66 W 116/122 bpm 11/23 m 1 0 Details
2025-07-02 17.2 km 1000 m 02:33 58 W 117/119 bpm 1/10 m 1 0 Details
2025-07-02 17.2 km 10000 m 28:01 72 W 119/145 bpm 38/44 m 1 0 Details
2025-07-02 11.93 km 10000 m 52:28 319 W 133/142 bpm 77/69 m 1 0 Details
2025-07-02 11.93 km 2000 m 10:17 311 W 132/138 bpm 7/39 m 1 0 Details
2025-07-02 11.93 km 5000 m 26:05 316 W 134/140 bpm 31/52 m 1 0 Details
2025-07-02 11.93 km 1000 m 05:07 303 W 131/134 bpm 4/29 m 1 0 Details
2025-07-01 17.61 km 1000 m 02:26 69 W 117/121 bpm 0/10 m 1 0 Details
2025-07-01 17.61 km 10000 m 27:09 69 W 119/125 bpm 42/43 m 1 0 Details
2025-07-01 17.61 km 2000 m 04:59 68 W 118/121 bpm 3/15 m 1 0 Details
2025-07-01 17.61 km 5000 m 13:15 62 W 118/123 bpm 11/22 m 1 0 Details
2025-07-01 10.21 km 5000 m 21:42 401 W 146/156 bpm 20/27 m -1 0 Details
2025-07-01 10.21 km 1000 m 04:05 398 W 145/155 bpm 1/11 m -1 0 Details
2025-07-01 10.21 km 10000 m 46:42 374 W 142/156 bpm 44/45 m -1 0 Details
2025-07-01 10.21 km 2000 m 08:31 401 W 148/156 bpm 9/12 m -1 0 Details
2025-06-30 10.25 km 2000 m 04:14 123 W 107/122 bpm 7/42 m 1 0 Details
2025-06-30 10.25 km 5000 m 11:34 128 W 106/126 bpm 28/68 m 1 0 Details
2025-06-30 10.25 km 1000 m 01:47 153 W 106/122 bpm 0/31 m 1 0 Details
2025-06-30 10.25 km 10000 m 26:00 111 W 111/126 bpm 87/87 m 1 0 Details
2025-06-30 9.4 km 5000 m 13:14 70 W 114/121 bpm 13/22 m -1 2 Details
2025-06-30 9.4 km 1000 m 02:27 59 W 112/116 bpm 0/8 m -1 2 Details
2025-06-30 9.4 km 2000 m 05:05 63 W 114/121 bpm 3/10 m -1 2 Details
2025-06-30 10.04 km 5000 m 25:55 305 W 131/134 bpm 22/20 m 1 0 Details
2025-06-30 10.04 km 1000 m 05:09 306 W 130/134 bpm 6/5 m 1 0 Details
2025-06-30 10.04 km 10000 m 52:15 308 W 129/136 bpm 51/53 m 1 0 Details
2025-06-30 10.04 km 2000 m 10:19 303 W 130/134 bpm 12/10 m 1 0 Details
2025-06-29 16.07 km 10000 m 25:27 118 W 123/133 bpm 74/69 m -1 0 Details
2025-06-29 16.07 km 2000 m 04:15 150 W 121/130 bpm 12/20 m -1 0 Details
2025-06-29 16.07 km 5000 m 12:25 140 W 125/133 bpm 53/22 m -1 0 Details
2025-06-29 16.07 km 1000 m 01:48 139 W 118/122 bpm 1/17 m -1 0 Details
2025-06-29 10.03 km 1000 m 04:23 369 W 144/151 bpm 6/2 m 1 0 Details
2025-06-29 10.03 km 10000 m 48:32 345 W 139/154 bpm 50/35 m 1 0 Details
2025-06-29 10.03 km 2000 m 09:03 367 W 147/153 bpm 10/8 m 1 0 Details
2025-06-29 10.03 km 5000 m 22:39 366 W 146/154 bpm 20/23 m 1 0 Details
2025-06-28 10.56 km 5000 m 23:57 367 W 141/155 bpm 49/19 m -1 8 Details
2025-06-28 10.56 km 1000 m 04:09 436 W 147/153 bpm 2/3 m -1 8 Details
2025-06-28 10.56 km 10000 m 49:09 355 W 138/155 bpm 85/74 m -1 8 Details
2025-06-28 10.56 km 2000 m 09:10 381 W 143/154 bpm 4/5 m -1 8 Details
2025-06-27 7.99 km 2000 m 04:29 100 W 108/121 bpm 4/40 m 1 0 Details
2025-06-27 7.99 km 5000 m 13:09 161 W 117/130 bpm 51/48 m 1 0 Details
2025-06-27 7.99 km 1000 m 01:59 127 W 107/121 bpm 2/27 m 1 0 Details
2025-06-27 10.06 km 5000 m 24:54 332 W 137/145 bpm 48/41 m -1 0 Details
2025-06-27 10.06 km 1000 m 04:44 331 W 135/137 bpm 1/21 m -1 0 Details
2025-06-27 10.06 km 10000 m 51:07 333 W 134/145 bpm 73/72 m -1 0 Details
2025-06-27 10.06 km 2000 m 09:43 327 W 136/140 bpm 7/32 m -1 0 Details
2025-06-26 15.39 km 5000 m 12:48 82 W 113/120 bpm 17/39 m -1 0 Details
2025-06-26 15.39 km 1000 m 02:25 57 W 113/116 bpm 0/13 m -1 0 Details
2025-06-26 15.39 km 10000 m 29:02 81 W 116/125 bpm 59/53 m -1 0 Details
2025-06-26 15.39 km 2000 m 04:53 82 W 113/116 bpm 2/11 m -1 0 Details
2025-06-26 5.69 km 2000 m 10:07 329 W 135/138 bpm 4/8 m -1 477 Details
2025-06-26 5.69 km 1000 m 05:02 328 W 136/138 bpm 2/3 m -1 477 Details
2025-06-25 22.34 km 20000 m 55:37 93 W 73/123 bpm 132/108 m 1 0 Details
2025-06-25 22.34 km 5000 m 12:29 76 W 100/113 bpm 5/36 m 1 0 Details
2025-06-25 22.34 km 1000 m 02:03 88 W 84/106 bpm 0/22 m 1 0 Details
2025-06-25 22.34 km 10000 m 26:02 76 W 103/117 bpm 36/49 m 1 0 Details
2025-06-25 22.34 km 2000 m 04:30 76 W 92/111 bpm 0/32 m 1 0 Details
2025-06-25 19.8 km 2000 m 04:48 96 W 120/126 bpm 9/22 m -1 0 Details
2025-06-25 19.8 km 5000 m 13:08 59 W 118/127 bpm 13/38 m -1 0 Details
2025-06-25 19.8 km 1000 m 02:13 121 W 119/125 bpm 3/16 m -1 0 Details
2025-06-25 19.8 km 10000 m 26:46 85 W 119/129 bpm 50/77 m -1 0 Details
2025-06-25 10.06 km 10000 m 51:30 332 W 133/150 bpm 75/75 m -1 0 Details
2025-06-25 10.06 km 2000 m 09:22 343 W 143/150 bpm 12/9 m -1 0 Details
2025-06-25 10.06 km 5000 m 25:01 337 W 138/150 bpm 53/21 m -1 0 Details
2025-06-25 10.06 km 1000 m 04:38 334 W 144/148 bpm 7/6 m -1 0 Details
2025-06-24 16.27 km 5000 m 09:17 171 W 124/132 bpm 18/30 m 1 0 Details
2025-06-24 16.27 km 1000 m 01:43 165 W 108/121 bpm 0/15 m 1 0 Details
2025-06-24 16.27 km 10000 m 20:56 139 W 119/132 bpm 46/64 m 1 0 Details
2025-06-24 16.27 km 2000 m 03:42 139 W 120/123 bpm 2/22 m 1 0 Details
2025-06-24 14.23 km 5000 m 14:54 58 W 104/112 bpm 9/22 m 1 0 Details
2025-06-24 14.23 km 1000 m 02:16 75 W 107/111 bpm 0/25 m 1 0 Details
2025-06-24 14.23 km 10000 m 32:26 60 W 108/117 bpm 47/38 m 1 0 Details
2025-06-24 14.23 km 2000 m 05:10 54 W 106/114 bpm 0/52 m 1 0 Details
2025-06-24 10.14 km 2000 m 09:14 376 W 136/149 bpm 2/42 m -1 1 Details
2025-06-24 10.14 km 5000 m 24:14 372 W 138/151 bpm 44/62 m -1 1 Details
2025-06-24 10.14 km 1000 m 04:24 390 W 135/149 bpm 1/24 m -1 1 Details
2025-06-24 10.14 km 10000 m 49:47 358 W 133/151 bpm 73/75 m -1 1 Details
2025-06-23 5.11 km 2000 m 10:25 334 W 119/139 bpm 10/20 m -1 167 Details
2025-06-23 5.11 km 1000 m 05:11 336 W 105/139 bpm 8/10 m -1 167 Details
2025-06-22 29.29 km 5000 m 09:36 125 W 123/128 bpm 12/71 m 1 0 Details
2025-06-22 29.29 km 1000 m 01:42 144 W 121/124 bpm 0/17 m 1 0 Details
2025-06-22 29.29 km 25000 m 56:49 126 W 127/140 bpm 209/216 m 1 0 Details
2025-06-22 29.29 km 10000 m 20:34 113 W 125/136 bpm 26/149 m 1 0 Details
2025-06-22 29.29 km 2000 m 03:42 117 W 122/127 bpm 0/35 m 1 0 Details
2025-06-22 29.29 km 20000 m 42:21 117 W 125/136 bpm 87/199 m 1 0 Details
2025-06-22 12.02 km 5000 m 24:09 362 W 139/153 bpm 45/19 m -1 322 Details
2025-06-22 12.02 km 1000 m 04:13 398 W 143/150 bpm 2/3 m -1 322 Details
2025-06-22 12.02 km 10000 m 48:48 355 W 137/153 bpm 76/74 m -1 322 Details
2025-06-22 12.02 km 2000 m 09:07 367 W 137/146 bpm 5/28 m -1 322 Details
2025-06-21 42.63 km 20000 m 41:14 123 W 128/143 bpm 77/161 m 1 0 Details
2025-06-21 42.63 km 5000 m 09:37 128 W 130/134 bpm 14/21 m 1 0 Details
2025-06-21 42.63 km 1000 m 01:28 206 W 125/131 bpm 0/48 m 1 0 Details
2025-06-21 42.63 km 25000 m 55:02 136 W 129/143 bpm 201/225 m 1 0 Details
2025-06-21 42.63 km 10000 m 19:57 130 W 129/143 bpm 42/54 m 1 0 Details
2025-06-21 42.63 km 2000 m 03:24 158 W 125/139 bpm 2/64 m 1 0 Details
2025-06-21 42.63 km 40000 m 01:28:23 135 W 129/143 bpm 332/334 m 1 0 Details
2025-06-21 15.03 km 2000 m 10:08 332 W 131/141 bpm 2/26 m -1 295 Details
2025-06-21 15.03 km 5000 m 25:37 305 W 132/138 bpm 18/31 m -1 295 Details
2025-06-21 15.03 km 1000 m 05:02 332 W 130/137 bpm 1/14 m -1 295 Details
2025-06-21 15.03 km 10000 m 51:25 321 W 133/145 bpm 59/68 m -1 295 Details
2025-06-20 43.14 km 40000 m 01:27:52 146 W 127/143 bpm 362/357 m 1 0 Details
2025-06-20 43.14 km 20000 m 43:00 126 W 124/135 bpm 123/112 m 1 0 Details
2025-06-20 43.14 km 5000 m 08:24 184 W 128/134 bpm 15/117 m 1 0 Details
2025-06-20 43.14 km 1000 m 01:22 254 W 129/133 bpm 0/35 m 1 0 Details
2025-06-20 43.14 km 25000 m 55:06 156 W 129/143 bpm 259/268 m 1 0 Details
2025-06-20 43.14 km 10000 m 16:56 176 W 127/136 bpm 18/210 m 1 0 Details
2025-06-20 43.14 km 2000 m 02:49 235 W 129/133 bpm 0/61 m 1 0 Details
2025-06-20 10.04 km 5000 m 23:17 348 W 144/155 bpm 28/27 m -1 82 Details
2025-06-20 10.04 km 1000 m 04:27 369 W 138/148 bpm 4/6 m -1 82 Details
2025-06-20 10.04 km 2000 m 09:04 362 W 140/150 bpm 11/13 m -1 82 Details
2025-06-19 31.59 km 2000 m 03:13 160 W 123/128 bpm 0/54 m -1 0 Details
2025-06-19 31.59 km 20000 m 47:14 154 W 125/140 bpm 265/213 m -1 0 Details
2025-06-19 31.59 km 5000 m 08:50 167 W 118/124 bpm 18/19 m -1 0 Details
2025-06-19 31.59 km 1000 m 01:25 244 W 122/131 bpm 0/29 m -1 0 Details
2025-06-19 31.59 km 25000 m 57:14 153 W 125/140 bpm 289/276 m -1 0 Details
2025-06-19 31.59 km 10000 m 18:59 152 W 124/136 bpm 39/228 m -1 0 Details
2025-06-19 8.6 km 5000 m 25:24 319 W 139/148 bpm 49/38 m -1 292 Details
2025-06-19 8.6 km 1000 m 04:48 303 W 138/143 bpm 1/19 m -1 292 Details
2025-06-19 8.6 km 2000 m 09:49 302 W 138/145 bpm 7/31 m -1 292 Details
2025-06-18 21.72 km 1000 m 01:41 159 W 107/120 bpm 0/19 m 1 0 Details
2025-06-18 21.72 km 10000 m 21:22 119 W 120/139 bpm 40/53 m 1 0 Details
2025-06-18 21.72 km 2000 m 03:49 148 W 115/139 bpm 6/26 m 1 0 Details
2025-06-18 21.72 km 20000 m 49:02 117 W 100/139 bpm 134/117 m 1 0 Details
2025-06-18 21.72 km 5000 m 10:35 114 W 117/139 bpm 10/37 m 1 0 Details
2025-06-18 19.79 km 5000 m 13:08 71 W 120/131 bpm 15/46 m 1 0 Details
2025-06-18 19.79 km 1000 m 02:15 83 W 111/120 bpm 1/22 m 1 0 Details
2025-06-18 19.79 km 10000 m 26:40 89 W 119/131 bpm 46/88 m 1 0 Details
2025-06-18 19.79 km 2000 m 04:57 111 W 114/125 bpm 10/28 m 1 0 Details
2025-06-18 7.15 km 1000 m 05:17 308 W 133/141 bpm 2/3 m -1 163 Details
2025-06-18 7.15 km 2000 m 10:36 308 W 133/149 bpm 4/8 m -1 163 Details
2025-06-18 7.15 km 5000 m 26:45 308 W 134/149 bpm 40/32 m -1 163 Details
2025-06-17 24.57 km 10000 m 27:00 86 W 114/125 bpm 45/55 m 1 0 Details
2025-06-17 24.57 km 2000 m 04:54 66 W 112/117 bpm 3/14 m 1 0 Details
2025-06-17 24.57 km 20000 m 55:41 102 W 114/132 bpm 141/105 m 1 0 Details
2025-06-17 24.57 km 5000 m 12:47 79 W 112/117 bpm 11/22 m 1 0 Details
2025-06-17 24.57 km 1000 m 02:23 69 W 104/116 bpm 2/15 m 1 0 Details
2025-06-17 6.17 km 5000 m 25:56 309 W 136/146 bpm 30/28 m -1 275 Details
2025-06-17 6.17 km 1000 m 05:04 314 W 140/146 bpm 11/6 m -1 275 Details
2025-06-17 6.17 km 2000 m 10:17 311 W 137/146 bpm 19/10 m -1 275 Details
2025-06-16 40.43 km 40000 m 01:29:20 142 W 129/150 bpm 372/359 m -1 0 Details
2025-06-16 40.43 km 20000 m 41:04 140 W 127/138 bpm 126/116 m -1 0 Details
2025-06-16 40.43 km 5000 m 08:57 170 W 129/139 bpm 23/124 m -1 0 Details
2025-06-16 40.43 km 1000 m 01:29 202 W 129/133 bpm 0/29 m -1 0 Details
2025-06-16 40.43 km 25000 m 54:16 131 W 127/138 bpm 168/124 m -1 0 Details
2025-06-16 40.43 km 10000 m 19:25 140 W 127/137 bpm 43/70 m -1 0 Details
2025-06-16 40.43 km 2000 m 03:02 190 W 129/133 bpm 0/60 m -1 0 Details
2025-06-16 5.05 km 5000 m 26:40 312 W 123/140 bpm 29/33 m 1 0 Details
2025-06-16 5.05 km 1000 m 05:13 325 W 130/136 bpm 3/3 m 1 0 Details
2025-06-16 5.05 km 2000 m 10:32 319 W 130/136 bpm 7/4 m 1 0 Details
2025-06-15 16.81 km 5000 m 10:22 116 W 127/146 bpm 11/38 m 1 0 Details
2025-06-15 16.81 km 1000 m 01:37 167 W 123/132 bpm 0/20 m 1 0 Details
2025-06-15 16.81 km 10000 m 21:44 114 W 128/146 bpm 35/54 m 1 0 Details
2025-06-15 16.81 km 2000 m 03:41 128 W 124/144 bpm 0/32 m 1 0 Details
2025-06-15 25.35 km 10000 m 25:01 89 W 118/131 bpm 43/53 m 1 0 Details
2025-06-15 25.35 km 2000 m 03:53 110 W 118/129 bpm 0/52 m 1 0 Details
2025-06-15 25.35 km 20000 m 52:06 95 W 119/134 bpm 123/113 m 1 0 Details
2025-06-15 25.35 km 5000 m 11:52 97 W 115/131 bpm 25/26 m 1 0 Details
2025-06-15 25.35 km 1000 m 01:38 154 W 118/126 bpm 0/38 m 1 0 Details
2025-06-15 25.35 km 25000 m 01:04:56 98 W 120/134 bpm 162/176 m 1 0 Details
2025-06-15 6.04 km 5000 m 26:56 312 W 132/140 bpm 31/32 m 1 0 Details
2025-06-15 6.04 km 1000 m 05:19 309 W 133/136 bpm 9/7 m 1 0 Details
2025-06-15 6.04 km 2000 m 10:42 316 W 133/138 bpm 4/8 m 1 0 Details
2025-06-14 11.36 km 10000 m 51:13 326 W 136/150 bpm 57/53 m -1 0 Details
2025-06-14 11.36 km 2000 m 09:26 330 W 138/150 bpm 4/4 m -1 0 Details
2025-06-14 11.36 km 5000 m 25:00 320 W 136/150 bpm 17/26 m -1 0 Details
2025-06-14 11.36 km 1000 m 04:24 347 W 143/150 bpm 2/3 m -1 0 Details
2025-06-13 19.56 km 10000 m 19:23 165 W 119/128 bpm 59/67 m 1 0 Details
2025-06-13 19.56 km 2000 m 02:48 271 W 120/127 bpm 2/26 m 1 0 Details
2025-06-13 19.56 km 5000 m 08:15 220 W 121/128 bpm 25/47 m 1 0 Details
2025-06-13 19.56 km 1000 m 01:11 380 W 123/128 bpm 0/17 m 1 0 Details
2025-06-13 10.29 km 5000 m 26:16 312 W 134/138 bpm 18/27 m -1 69 Details
2025-06-13 10.29 km 1000 m 05:10 306 W 133/137 bpm 3/3 m -1 69 Details
2025-06-13 10.29 km 10000 m 52:54 318 W 133/140 bpm 49/49 m -1 69 Details
2025-06-13 10.29 km 2000 m 10:25 308 W 133/137 bpm 4/13 m -1 69 Details
2025-06-12 36.9 km 2000 m 02:20 419 W 134/140 bpm 0/128 m 1 0 Details
2025-06-12 36.9 km 20000 m 39:18 177 W 134/145 bpm 162/282 m 1 0 Details
2025-06-12 36.9 km 5000 m 07:32 224 W 132/140 bpm 1/193 m 1 0 Details
2025-06-12 36.9 km 1000 m 01:02 589 W 136/140 bpm 0/52 m 1 0 Details
2025-06-12 36.9 km 25000 m 52:11 175 W 135/146 bpm 273/339 m 1 0 Details
2025-06-12 36.9 km 10000 m 16:53 184 W 131/140 bpm 17/217 m 1 0 Details
2025-06-12 13.79 km 10000 m 50:28 331 W 140/148 bpm 62/66 m 1 0 Details
2025-06-12 13.79 km 2000 m 09:45 334 W 140/146 bpm 4/7 m 1 0 Details
2025-06-12 13.79 km 5000 m 24:57 326 W 140/147 bpm 19/22 m 1 0 Details
2025-06-12 13.79 km 1000 m 04:41 341 W 142/146 bpm 2/3 m 1 0 Details
2025-06-11 22.65 km 2000 m 03:49 145 W 109/129 bpm 2/29 m 1 0 Details
2025-06-11 22.65 km 20000 m 49:26 126 W 117/133 bpm 137/112 m 1 0 Details
2025-06-11 22.65 km 5000 m 10:40 112 W 114/128 bpm 5/37 m 1 0 Details
2025-06-11 22.65 km 1000 m 01:40 162 W 103/116 bpm 0/19 m 1 0 Details
2025-06-11 22.65 km 10000 m 22:32 121 W 117/130 bpm 33/55 m 1 0 Details
2025-06-11 19.7 km 10000 m 26:02 100 W 121/133 bpm 52/79 m -1 0 Details
2025-06-11 19.7 km 2000 m 04:49 65 W 122/129 bpm 0/13 m -1 0 Details
2025-06-11 19.7 km 5000 m 12:41 69 W 123/133 bpm 12/36 m -1 0 Details
2025-06-11 19.7 km 1000 m 02:15 93 W 106/126 bpm 1/20 m -1 0 Details
2025-06-11 10.02 km 2000 m 10:23 311 W 135/141 bpm 18/12 m -1 378 Details
2025-06-11 10.02 km 5000 m 26:08 311 W 135/142 bpm 34/23 m -1 378 Details
2025-06-11 10.02 km 1000 m 05:08 314 W 135/139 bpm 4/6 m -1 378 Details
2025-06-10 10.2 km 5000 m 25:41 319 W 138/148 bpm 37/23 m -1 265 Details
2025-06-10 10.2 km 1000 m 04:58 316 W 138/144 bpm 2/3 m -1 265 Details
2025-06-10 10.2 km 2000 m 10:03 310 W 137/144 bpm 8/6 m -1 265 Details
2025-06-09 16.01 km 5000 m 11:07 120 W 127/138 bpm 23/12 m 1 0 Details
2025-06-09 16.01 km 1000 m 01:50 136 W 108/127 bpm 0/21 m 1 0 Details
2025-06-09 16.01 km 10000 m 22:49 105 W 122/138 bpm 39/52 m 1 0 Details
2025-06-09 16.01 km 2000 m 04:07 126 W 126/134 bpm 7/7 m 1 0 Details
2025-06-09 16.58 km 10000 m 29:33 96 W 115/132 bpm 69/73 m 1 0 Details
2025-06-09 16.58 km 2000 m 04:30 80 W 115/127 bpm 1/53 m 1 0 Details
2025-06-09 16.58 km 5000 m 14:31 87 W 113/123 bpm 24/18 m 1 0 Details
2025-06-09 16.58 km 1000 m 01:56 108 W 113/119 bpm 1/35 m 1 0 Details
2025-06-09 13.81 km 1000 m 04:42 379 W 133/144 bpm 4/10 m -1 192 Details
2025-06-09 13.81 km 10000 m 51:59 336 W 135/152 bpm 94/77 m -1 192 Details
2025-06-09 13.81 km 2000 m 09:56 357 W 134/144 bpm 3/19 m -1 192 Details
2025-06-09 13.81 km 5000 m 25:31 343 W 134/152 bpm 13/59 m -1 192 Details
2025-06-08 17.58 km 5000 m 25:24 320 W 131/137 bpm 20/42 m 1 0 Details
2025-06-08 17.58 km 1000 m 04:50 342 W 136/140 bpm 6/0 m 1 0 Details
2025-06-08 17.58 km 10000 m 51:07 327 W 133/142 bpm 70/57 m 1 0 Details
2025-06-08 17.58 km 2000 m 09:53 320 W 132/137 bpm 1/26 m 1 0 Details
2025-06-07 10.23 km 2000 m 10:24 336 W 132/138 bpm 6/13 m -1 385 Details
2025-06-07 10.23 km 5000 m 26:22 334 W 133/143 bpm 44/41 m -1 385 Details
2025-06-07 10.23 km 1000 m 05:08 336 W 133/138 bpm 3/3 m -1 385 Details
2025-06-06 15.23 km 5000 m 25:52 326 W 134/142 bpm 18/20 m -1 389 Details
2025-06-06 15.23 km 1000 m 05:06 314 W 130/136 bpm 2/3 m -1 389 Details
2025-06-06 15.23 km 10000 m 52:00 321 W 132/143 bpm 57/60 m -1 389 Details
2025-06-06 15.23 km 2000 m 10:18 308 W 129/134 bpm 3/23 m -1 389 Details
2025-06-05 10.28 km 2000 m 10:25 333 W 135/139 bpm 14/5 m -1 531 Details
2025-06-05 10.28 km 5000 m 26:15 320 W 133/140 bpm 19/18 m -1 531 Details
2025-06-05 10.28 km 1000 m 05:11 336 W 134/139 bpm 7/3 m -1 531 Details
2025-06-04 22.68 km 10000 m 28:17 83 W 0/0 bpm 35/58 m -1 0 Details
2025-06-04 22.68 km 2000 m 04:46 67 W 0/0 bpm 1/28 m -1 0 Details
2025-06-04 22.68 km 20000 m 01:00:17 85 W 0/0 bpm 133/121 m -1 0 Details
2025-06-04 22.68 km 5000 m 13:47 58 W 0/0 bpm 7/37 m -1 0 Details
2025-06-04 22.68 km 1000 m 02:08 84 W 0/0 bpm 0/19 m -1 0 Details
2025-06-04 19.67 km 10000 m 24:56 91 W 116/128 bpm 45/86 m 1 0 Details
2025-06-04 19.67 km 2000 m 04:35 106 W 115/122 bpm 9/25 m 1 0 Details
2025-06-04 19.67 km 5000 m 12:06 72 W 115/126 bpm 14/45 m 1 0 Details
2025-06-04 19.67 km 1000 m 02:08 82 W 115/123 bpm 0/14 m 1 0 Details
2025-06-04 10.06 km 2000 m 10:29 314 W 132/149 bpm 4/9 m -1 280 Details
2025-06-04 10.06 km 5000 m 26:35 321 W 133/149 bpm 44/19 m -1 280 Details
2025-06-04 10.06 km 1000 m 05:13 314 W 132/134 bpm 2/3 m -1 280 Details
2025-06-03 36.96 km 1000 m 01:04 534 W 133/136 bpm 0/55 m 1 0 Details
2025-06-03 36.96 km 25000 m 52:17 167 W 132/143 bpm 265/332 m 1 0 Details
2025-06-03 36.96 km 10000 m 17:10 176 W 131/139 bpm 22/223 m 1 0 Details
2025-06-03 36.96 km 2000 m 02:18 421 W 133/137 bpm 0/135 m 1 0 Details
2025-06-03 36.96 km 20000 m 39:47 167 W 132/143 bpm 158/279 m 1 0 Details
2025-06-03 36.96 km 5000 m 07:28 235 W 129/137 bpm 4/199 m 1 0 Details
2025-06-03 10.27 km 5000 m 24:17 329 W 140/150 bpm 19/25 m -1 1 Details
2025-06-03 10.27 km 1000 m 04:41 334 W 143/148 bpm 1/7 m -1 1 Details
2025-06-03 10.27 km 10000 m 50:36 321 W 136/150 bpm 57/58 m -1 1 Details
2025-06-03 10.27 km 2000 m 09:31 337 W 142/148 bpm 9/8 m -1 1 Details
2025-06-02 16.74 km 5000 m 10:43 105 W 120/134 bpm 12/39 m -1 1 Details
2025-06-02 16.74 km 1000 m 01:42 148 W 113/124 bpm 0/19 m -1 1 Details
2025-06-02 16.74 km 10000 m 22:40 110 W 121/134 bpm 37/56 m -1 1 Details
2025-06-02 16.74 km 2000 m 03:52 109 W 115/128 bpm 0/32 m -1 1 Details
2025-06-02 16.57 km 10000 m 27:45 115 W 115/129 bpm 71/74 m -1 3 Details
2025-06-02 16.57 km 2000 m 04:31 78 W 108/123 bpm 4/53 m -1 3 Details
2025-06-02 16.57 km 5000 m 13:31 106 W 115/129 bpm 29/52 m -1 3 Details
2025-06-02 16.57 km 1000 m 02:04 95 W 105/115 bpm 1/26 m -1 3 Details
2025-06-02 11.78 km 1000 m 05:15 312 W 134/141 bpm 6/4 m 1 0 Details
2025-06-02 11.78 km 10000 m 53:16 317 W 133/141 bpm 58/57 m 1 0 Details
2025-06-02 11.78 km 2000 m 10:34 321 W 133/141 bpm 9/10 m 1 0 Details
2025-06-02 11.78 km 5000 m 26:34 321 W 132/141 bpm 25/26 m 1 0 Details
2025-06-01 10.07 km 2000 m 10:37 318 W 134/140 bpm 8/16 m -1 228 Details
2025-06-01 10.07 km 5000 m 27:08 313 W 133/142 bpm 35/25 m -1 228 Details
2025-06-01 10.07 km 1000 m 05:16 314 W 135/139 bpm 2/10 m -1 228 Details
2025-05-31 11.11 km 10000 m 53:02 317 W 134/145 bpm 79/73 m -1 42 Details
2025-05-31 11.11 km 2000 m 10:22 305 W 132/139 bpm 4/34 m -1 42 Details
2025-05-31 11.11 km 5000 m 26:25 314 W 134/144 bpm 34/52 m -1 42 Details
2025-05-31 11.11 km 1000 m 05:07 314 W 133/139 bpm 3/6 m -1 42 Details
2025-05-30 10.05 km 2000 m 10:21 349 W 134/143 bpm 6/13 m -1 428 Details
2025-05-30 10.05 km 5000 m 26:23 338 W 136/145 bpm 45/20 m -1 428 Details
2025-05-30 10.05 km 1000 m 05:08 352 W 136/143 bpm 1/5 m -1 428 Details
2025-05-29 16.83 km 10000 m 22:27 107 W 122/130 bpm 36/57 m -1 0 Details
2025-05-29 16.83 km 2000 m 03:54 122 W 114/126 bpm 0/32 m -1 0 Details
2025-05-29 16.83 km 5000 m 10:58 106 W 119/129 bpm 10/37 m -1 0 Details
2025-05-29 16.83 km 1000 m 01:41 158 W 111/126 bpm 0/21 m -1 0 Details
2025-05-29 16.61 km 5000 m 13:26 110 W 120/132 bpm 39/65 m 1 0 Details
2025-05-29 16.61 km 1000 m 01:45 135 W 108/121 bpm 0/29 m 1 0 Details
2025-05-29 16.61 km 10000 m 27:52 107 W 119/132 bpm 77/113 m 1 0 Details
2025-05-29 16.61 km 2000 m 04:05 97 W 112/128 bpm 1/52 m 1 0 Details
2025-05-29 11.86 km 5000 m 26:33 309 W 131/146 bpm 37/54 m -1 314 Details
2025-05-29 11.86 km 1000 m 05:11 292 W 130/135 bpm 2/16 m -1 314 Details
2025-05-29 11.86 km 10000 m 53:21 312 W 131/146 bpm 78/77 m -1 314 Details
2025-05-29 11.86 km 2000 m 10:29 297 W 130/137 bpm 10/26 m -1 314 Details
2025-05-28 22.88 km 5000 m 13:27 82 W 110/121 bpm 17/22 m 1 0 Details
2025-05-28 22.88 km 1000 m 02:22 58 W 104/115 bpm 0/13 m 1 0 Details
2025-05-28 22.88 km 10000 m 28:30 92 W 109/125 bpm 54/40 m 1 0 Details
2025-05-28 22.88 km 2000 m 04:56 62 W 104/115 bpm 1/15 m 1 0 Details
2025-05-28 22.88 km 20000 m 58:02 95 W 109/130 bpm 121/108 m 1 0 Details
2025-05-28 10.31 km 5000 m 26:47 321 W 133/143 bpm 45/42 m 1 0 Details
2025-05-28 10.31 km 1000 m 05:17 310 W 131/137 bpm 3/16 m 1 0 Details
2025-05-28 10.31 km 10000 m 54:19 314 W 131/143 bpm 74/73 m 1 0 Details
2025-05-28 10.31 km 2000 m 10:37 316 W 132/137 bpm 10/25 m 1 0 Details
2025-05-27 10.48 km 5000 m 26:27 317 W 135/145 bpm 34/28 m -1 195 Details
2025-05-27 10.48 km 1000 m 05:11 322 W 132/136 bpm 2/10 m -1 195 Details
2025-05-27 10.48 km 2000 m 10:27 316 W 133/139 bpm 4/13 m -1 195 Details
2025-05-26 20.67 km 10000 m 26:20 94 W 118/129 bpm 46/40 m -1 3 Details
2025-05-26 20.67 km 2000 m 04:37 74 W 111/120 bpm 3/19 m -1 3 Details
2025-05-26 20.67 km 20000 m 55:08 95 W 117/131 bpm 106/107 m -1 3 Details
2025-05-26 20.67 km 5000 m 12:14 70 W 114/128 bpm 6/31 m -1 3 Details
2025-05-26 20.67 km 1000 m 02:06 76 W 109/119 bpm 0/13 m -1 3 Details
2025-05-26 10.08 km 2000 m 10:35 313 W 133/139 bpm 4/9 m -1 372 Details
2025-05-26 10.08 km 5000 m 26:55 320 W 135/146 bpm 45/22 m -1 372 Details
2025-05-26 10.08 km 1000 m 05:16 317 W 134/137 bpm 2/3 m -1 372 Details
2025-05-25 10.59 km 10000 m 54:00 318 W 130/142 bpm 56/58 m -1 136 Details
2025-05-25 10.59 km 2000 m 10:34 314 W 131/137 bpm 12/10 m -1 136 Details
2025-05-25 10.59 km 5000 m 26:49 318 W 131/139 bpm 24/22 m -1 136 Details
2025-05-25 10.59 km 1000 m 05:14 316 W 130/137 bpm 5/3 m -1 136 Details
2025-05-24 10.24 km 2000 m 10:46 315 W 132/139 bpm 10/26 m -1 185 Details
2025-05-24 10.24 km 5000 m 27:17 325 W 133/144 bpm 45/42 m -1 185 Details
2025-05-24 10.24 km 1000 m 05:21 317 W 131/139 bpm 3/21 m -1 185 Details
2025-05-23 5.6 km 5000 m 26:36 336 W 126/141 bpm 22/34 m -1 192 Details
2025-05-23 5.6 km 1000 m 05:16 338 W 134/141 bpm 3/3 m -1 192 Details
2025-05-23 5.6 km 2000 m 10:35 339 W 134/141 bpm 3/9 m -1 192 Details
2025-05-22 2.47 km 1000 m 05:07 350 W 135/137 bpm 7/5 m 1 0 Details
2025-05-22 2.47 km 2000 m 10:17 342 W 133/137 bpm 13/15 m 1 0 Details
2025-05-21 22.33 km 5000 m 11:01 110 W 106/123 bpm 6/37 m -1 0 Details
2025-05-21 22.33 km 1000 m 01:37 185 W 93/112 bpm 0/20 m -1 0 Details
2025-05-21 22.33 km 10000 m 23:41 101 W 107/123 bpm 33/57 m -1 0 Details
2025-05-21 22.33 km 2000 m 03:49 135 W 99/119 bpm 0/32 m -1 0 Details
2025-05-21 22.33 km 20000 m 53:14 113 W 110/127 bpm 131/120 m -1 0 Details
2025-05-21 23 km 1000 m 02:14 87 W 110/123 bpm 1/19 m -1 0 Details
2025-05-21 23 km 10000 m 27:31 76 W 112/125 bpm 47/84 m -1 0 Details
2025-05-21 23 km 2000 m 04:52 81 W 113/124 bpm 9/26 m -1 0 Details
2025-05-21 23 km 20000 m 57:25 84 W 113/126 bpm 129/143 m -1 0 Details
2025-05-21 23 km 5000 m 13:39 70 W 110/119 bpm 13/30 m -1 0 Details
2025-05-21 8.74 km 2000 m 10:20 316 W 132/137 bpm 3/13 m -1 56 Details
2025-05-21 8.74 km 5000 m 26:17 317 W 129/143 bpm 29/29 m -1 56 Details
2025-05-21 8.74 km 1000 m 05:06 295 W 130/140 bpm 0/20 m -1 56 Details
2025-05-20 16.73 km 10000 m 26:49 86 W 116/125 bpm 30/53 m 1 0 Details
2025-05-20 16.73 km 2000 m 04:18 89 W 112/120 bpm 0/32 m 1 0 Details
2025-05-20 16.73 km 5000 m 12:35 94 W 116/124 bpm 10/37 m 1 0 Details
2025-05-20 16.73 km 1000 m 01:52 112 W 109/119 bpm 0/20 m 1 0 Details
2025-05-20 20.07 km 10000 m 26:02 107 W 117/131 bpm 44/69 m 1 0 Details
2025-05-20 20.07 km 2000 m 04:04 104 W 114/128 bpm 2/51 m 1 0 Details
2025-05-20 20.07 km 20000 m 53:41 110 W 118/134 bpm 126/141 m 1 0 Details
2025-05-20 20.07 km 5000 m 12:39 130 W 115/131 bpm 32/55 m 1 0 Details
2025-05-20 20.07 km 1000 m 01:46 134 W 123/128 bpm 0/30 m 1 0 Details
2025-05-20 9.11 km 5000 m 26:05 318 W 127/141 bpm 28/27 m -1 3 Details
2025-05-20 9.11 km 1000 m 05:08 317 W 133/139 bpm 2/3 m -1 3 Details
2025-05-20 9.11 km 2000 m 10:18 318 W 132/139 bpm 8/14 m -1 3 Details
2025-05-19 41.72 km 40000 m 01:32:41 152 W 124/143 bpm 494/475 m -1 0 Details
2025-05-19 41.72 km 20000 m 43:17 160 W 125/143 bpm 209/200 m -1 0 Details
2025-05-19 41.72 km 5000 m 09:23 150 W 116/126 bpm 19/131 m -1 0 Details
2025-05-19 41.72 km 1000 m 01:24 237 W 122/128 bpm 0/33 m -1 0 Details
2025-05-19 41.72 km 25000 m 57:26 144 W 123/140 bpm 270/344 m -1 0 Details
2025-05-19 41.72 km 10000 m 18:57 142 W 116/129 bpm 35/235 m -1 0 Details
2025-05-19 41.72 km 2000 m 03:04 191 W 122/128 bpm 0/43 m -1 0 Details
2025-05-19 8.32 km 1000 m 04:58 305 W 130/137 bpm 2/20 m -1 106 Details
2025-05-19 8.32 km 2000 m 10:07 314 W 131/140 bpm 11/31 m -1 106 Details
2025-05-19 8.32 km 5000 m 25:59 324 W 134/143 bpm 50/37 m -1 106 Details
2025-05-18 9.45 km 2000 m 10:41 312 W 129/135 bpm 7/10 m -1 296 Details
2025-05-18 9.45 km 5000 m 26:55 311 W 129/135 bpm 19/22 m -1 296 Details
2025-05-18 9.45 km 1000 m 05:19 311 W 129/134 bpm 3/2 m -1 296 Details
2025-05-17 13.82 km 1000 m 05:05 316 W 137/143 bpm 1/14 m -1 463 Details
2025-05-17 13.82 km 10000 m 51:58 323 W 136/147 bpm 63/68 m -1 463 Details
2025-05-17 13.82 km 2000 m 10:14 316 W 136/143 bpm 1/25 m -1 463 Details
2025-05-17 13.82 km 5000 m 25:56 321 W 134/144 bpm 20/27 m -1 463 Details
2025-05-16 10.39 km 2000 m 10:11 336 W 135/143 bpm 4/6 m -1 598 Details
2025-05-16 10.39 km 5000 m 25:54 332 W 137/149 bpm 49/19 m -1 598 Details
2025-05-16 10.39 km 1000 m 05:03 340 W 133/141 bpm 1/4 m -1 598 Details
2025-05-15 11.79 km 10000 m 51:31 326 W 135/147 bpm 79/80 m -1 2 Details
2025-05-15 11.79 km 2000 m 10:09 309 W 134/139 bpm 4/27 m -1 2 Details
2025-05-15 11.79 km 5000 m 25:36 320 W 135/142 bpm 29/43 m -1 2 Details
2025-05-15 11.79 km 1000 m 05:04 333 W 129/135 bpm 6/12 m -1 2 Details
2025-05-14 19 km 5000 m 10:37 116 W 116/120 bpm 22/10 m 1 0 Details
2025-05-14 19 km 1000 m 01:35 181 W 105/114 bpm 0/21 m 1 0 Details
2025-05-14 19 km 10000 m 22:13 111 W 114/124 bpm 36/49 m 1 0 Details
2025-05-14 19 km 2000 m 03:53 138 W 117/120 bpm 7/2 m 1 0 Details
2025-05-14 19.67 km 5000 m 12:03 93 W 115/123 bpm 14/46 m 1 0 Details
2025-05-14 19.67 km 1000 m 02:07 104 W 105/120 bpm 1/21 m 1 0 Details
2025-05-14 19.67 km 10000 m 25:04 93 W 114/123 bpm 45/86 m 1 0 Details
2025-05-14 19.67 km 2000 m 04:34 93 W 115/122 bpm 4/16 m 1 0 Details
2025-05-14 10.06 km 5000 m 26:28 324 W 131/142 bpm 46/44 m -1 236 Details
2025-05-14 10.06 km 1000 m 05:13 332 W 130/133 bpm 2/3 m -1 236 Details
2025-05-14 10.06 km 2000 m 10:27 330 W 129/133 bpm 6/13 m -1 236 Details
2025-05-13 10.05 km 2000 m 09:37 357 W 138/150 bpm 8/8 m -1 170 Details
2025-05-13 10.05 km 5000 m 23:52 356 W 138/150 bpm 21/25 m -1 170 Details
2025-05-13 10.05 km 1000 m 04:31 366 W 135/150 bpm 3/7 m -1 170 Details
2025-05-12 36.63 km 5000 m 07:15 240 W 111/122 bpm 2/197 m -1 0 Details
2025-05-12 36.63 km 1000 m 01:05 505 W 116/121 bpm 0/52 m -1 0 Details
2025-05-12 36.63 km 25000 m 54:21 156 W 119/132 bpm 259/323 m -1 0 Details
2025-05-12 36.63 km 10000 m 16:47 182 W 116/127 bpm 18/223 m -1 0 Details
2025-05-12 36.63 km 2000 m 02:21 402 W 108/121 bpm 0/128 m -1 0 Details
2025-05-12 36.63 km 20000 m 40:44 158 W 119/132 bpm 150/270 m -1 0 Details
2025-05-12 11.73 km 5000 m 26:21 325 W 129/137 bpm 47/42 m -1 267 Details
2025-05-12 11.73 km 1000 m 05:11 316 W 130/132 bpm 4/7 m -1 267 Details
2025-05-12 11.73 km 10000 m 52:51 324 W 129/139 bpm 83/78 m -1 267 Details
2025-05-12 11.73 km 2000 m 10:26 316 W 127/132 bpm 10/17 m -1 267 Details
2025-05-11 14.24 km 10000 m 30:24 66 W 118/128 bpm 45/39 m 1 0 Details
2025-05-11 14.24 km 2000 m 05:49 66 W 118/124 bpm 7/7 m 1 0 Details
2025-05-11 14.24 km 5000 m 15:05 73 W 118/125 bpm 28/20 m 1 0 Details
2025-05-11 14.24 km 1000 m 02:47 43 W 118/123 bpm 0/6 m 1 0 Details
2025-05-11 16.58 km 10000 m 23:30 141 W 116/131 bpm 77/113 m 1 0 Details
2025-05-11 16.58 km 2000 m 03:31 149 W 107/121 bpm 1/52 m 1 0 Details
2025-05-11 16.58 km 5000 m 11:22 134 W 121/131 bpm 31/42 m 1 0 Details
2025-05-11 16.58 km 1000 m 01:29 203 W 101/118 bpm 0/31 m 1 0 Details
2025-05-11 10.05 km 5000 m 23:29 356 W 141/150 bpm 19/29 m -1 0 Details
2025-05-11 10.05 km 1000 m 04:33 360 W 143/148 bpm 3/8 m -1 0 Details
2025-05-11 10.05 km 10000 m 48:51 354 W 136/150 bpm 47/44 m -1 0 Details
2025-05-11 10.05 km 2000 m 09:14 350 W 141/150 bpm 4/15 m -1 0 Details
2025-05-10 16.85 km 5000 m 12:05 86 W 117/125 bpm 9/38 m 1 0 Details
2025-05-10 16.85 km 1000 m 01:56 100 W 110/120 bpm 0/21 m 1 0 Details
2025-05-10 16.85 km 10000 m 25:06 100 W 118/125 bpm 36/57 m 1 0 Details
2025-05-10 16.85 km 2000 m 04:20 86 W 113/125 bpm 1/33 m 1 0 Details
2025-05-10 16.64 km 10000 m 27:30 103 W 119/129 bpm 78/114 m 1 0 Details
2025-05-10 16.64 km 2000 m 04:17 82 W 112/124 bpm 0/52 m 1 0 Details
2025-05-10 16.64 km 5000 m 13:19 89 W 119/129 bpm 30/53 m 1 0 Details
2025-05-10 16.64 km 1000 m 01:54 111 W 114/122 bpm 0/28 m 1 0 Details
2025-05-10 12.05 km 10000 m 51:00 329 W 134/145 bpm 68/72 m -1 205 Details
2025-05-10 12.05 km 2000 m 09:52 319 W 134/140 bpm 3/27 m -1 205 Details
2025-05-10 12.05 km 5000 m 25:26 333 W 136/145 bpm 46/46 m -1 205 Details
2025-05-10 12.05 km 1000 m 04:55 317 W 133/139 bpm 2/16 m -1 205 Details
2025-05-09 47.76 km 25000 m 52:16 135 W 125/153 bpm 152/277 m -1 0 Details
2025-05-09 47.76 km 10000 m 20:24 128 W 121/132 bpm 49/97 m -1 0 Details
2025-05-09 47.76 km 2000 m 03:13 177 W 142/153 bpm 0/60 m -1 0 Details
2025-05-09 47.76 km 40000 m 01:26:22 125 W 125/153 bpm 231/334 m -1 0 Details
2025-05-09 47.76 km 20000 m 41:28 137 W 125/153 bpm 126/246 m -1 0 Details
2025-05-09 47.76 km 5000 m 09:03 156 W 132/153 bpm 16/91 m -1 0 Details
2025-05-09 47.76 km 1000 m 01:27 209 W 144/153 bpm 0/48 m -1 0 Details
2025-05-09 11.66 km 5000 m 25:04 342 W 137/146 bpm 28/42 m -1 257 Details
2025-05-09 11.66 km 1000 m 04:56 334 W 138/143 bpm 2/15 m -1 257 Details
2025-05-09 11.66 km 10000 m 50:49 341 W 136/148 bpm 80/77 m -1 257 Details
2025-05-09 11.66 km 2000 m 09:54 334 W 137/143 bpm 3/28 m -1 257 Details
2025-05-08 10.36 km 5000 m 26:24 325 W 138/146 bpm 39/28 m -1 0 Details
2025-05-08 10.36 km 1000 m 05:14 304 W 135/145 bpm 0/13 m -1 0 Details
2025-05-08 10.36 km 10000 m 53:12 317 W 134/146 bpm 59/59 m -1 0 Details
2025-05-08 10.36 km 2000 m 10:30 314 W 135/145 bpm 8/18 m -1 0 Details
2025-05-07 22.59 km 5000 m 13:35 77 W 109/128 bpm 24/21 m 1 0 Details
2025-05-07 22.59 km 1000 m 02:17 67 W 106/113 bpm 0/21 m 1 0 Details
2025-05-07 22.59 km 10000 m 28:42 77 W 108/132 bpm 62/59 m 1 0 Details
2025-05-07 22.59 km 2000 m 05:00 58 W 108/115 bpm 0/32 m 1 0 Details
2025-05-07 22.59 km 20000 m 58:41 78 W 112/132 bpm 117/108 m 1 0 Details
2025-05-07 19.64 km 5000 m 12:46 85 W 117/130 bpm 17/41 m -1 0 Details
2025-05-07 19.64 km 1000 m 02:16 90 W 110/115 bpm 1/17 m -1 0 Details
2025-05-07 19.64 km 10000 m 26:43 91 W 113/130 bpm 58/85 m -1 0 Details
2025-05-07 19.64 km 2000 m 04:50 113 W 115/130 bpm 11/31 m -1 0 Details
2025-05-07 5.78 km 5000 m 26:14 322 W 131/138 bpm 24/25 m -1 1 Details
2025-05-07 5.78 km 1000 m 05:07 313 W 131/135 bpm 3/6 m -1 1 Details
2025-05-07 5.78 km 2000 m 10:25 312 W 129/135 bpm 6/16 m -1 1 Details
2025-05-06 11.25 km 5000 m 25:07 333 W 137/143 bpm 17/26 m -1 214 Details
2025-05-06 11.25 km 1000 m 04:49 341 W 139/143 bpm 1/10 m -1 214 Details
2025-05-06 11.25 km 10000 m 51:22 329 W 135/144 bpm 62/68 m -1 214 Details
2025-05-06 11.25 km 2000 m 10:04 336 W 139/143 bpm 8/9 m -1 214 Details
2025-05-05 10.68 km 2000 m 10:17 327 W 132/137 bpm 4/13 m 1 0 Details
2025-05-05 10.68 km 5000 m 25:52 327 W 134/143 bpm 19/29 m 1 0 Details
2025-05-05 10.68 km 1000 m 05:07 328 W 134/137 bpm 2/3 m 1 0 Details
2025-05-05 10.68 km 10000 m 52:10 326 W 133/143 bpm 52/54 m 1 0 Details
2025-05-04 2.4 km 2000 m 10:53 325 W 127/134 bpm 20/1 m -1 2 Details
2025-05-04 2.4 km 1000 m 05:23 330 W 130/134 bpm 11/0 m -1 2 Details
2025-05-03 2.03 km 2000 m 11:14 309 W 129/137 bpm 12/7 m 1 0 Details
2025-05-03 2.03 km 1000 m 05:31 309 W 134/137 bpm 5/2 m 1 0 Details
2025-05-02 2.03 km 1000 m 05:25 334 W 131/136 bpm 2/8 m -1 263 Details
2025-05-01 15.92 km 10000 m 29:08 107 W 126/137 bpm 85/90 m 1 0 Details
2025-05-01 15.92 km 2000 m 04:14 109 W 122/128 bpm 1/21 m 1 0 Details
2025-05-01 15.92 km 5000 m 13:10 133 W 123/131 bpm 28/40 m 1 0 Details
2025-05-01 15.92 km 1000 m 01:56 136 W 123/128 bpm 1/12 m 1 0 Details
2025-05-01 18.86 km 10000 m 23:02 146 W 121/133 bpm 77/114 m 1 0 Details
2025-05-01 18.86 km 2000 m 03:30 178 W 117/126 bpm 4/34 m 1 0 Details
2025-05-01 18.86 km 5000 m 09:54 168 W 121/133 bpm 26/68 m 1 0 Details
2025-05-01 18.86 km 1000 m 01:29 236 W 125/133 bpm 0/25 m 1 0 Details
2025-05-01 10.85 km 5000 m 26:10 320 W 133/139 bpm 17/23 m -1 237 Details
2025-05-01 10.85 km 1000 m 05:10 323 W 133/139 bpm 3/3 m -1 237 Details
2025-05-01 10.85 km 10000 m 52:45 320 W 132/142 bpm 48/60 m -1 237 Details
2025-05-01 10.85 km 2000 m 10:24 322 W 132/139 bpm 3/9 m -1 237 Details
2025-04-30 22.45 km 1000 m 02:05 85 W 106/119 bpm 0/21 m 1 0 Details
2025-04-30 22.45 km 10000 m 25:45 81 W 113/123 bpm 32/56 m 1 0 Details
2025-04-30 22.45 km 2000 m 04:38 73 W 108/123 bpm 0/28 m 1 0 Details
2025-04-30 22.45 km 20000 m 54:39 106 W 111/127 bpm 143/130 m 1 0 Details
2025-04-30 22.45 km 5000 m 12:13 75 W 111/122 bpm 6/37 m 1 0 Details
2025-04-30 19.68 km 5000 m 12:12 95 W 120/130 bpm 13/46 m -1 0 Details
2025-04-30 19.68 km 1000 m 02:08 83 W 118/121 bpm 0/17 m -1 0 Details
2025-04-30 19.68 km 10000 m 25:09 101 W 120/131 bpm 44/85 m -1 0 Details
2025-04-30 19.68 km 2000 m 04:38 149 W 121/130 bpm 10/28 m -1 0 Details
2025-04-30 10.21 km 5000 m 24:25 337 W 142/153 bpm 19/24 m -1 11 Details
2025-04-30 10.21 km 1000 m 04:35 365 W 141/151 bpm 7/1 m -1 11 Details
2025-04-30 10.21 km 10000 m 50:45 330 W 139/153 bpm 52/53 m -1 11 Details
2025-04-30 10.21 km 2000 m 09:28 345 W 142/151 bpm 10/8 m -1 11 Details
2025-04-29 10.68 km 10000 m 52:09 330 W 134/146 bpm 70/70 m -1 94 Details
2025-04-29 10.68 km 2000 m 10:01 339 W 136/144 bpm 4/9 m -1 94 Details
2025-04-29 10.68 km 5000 m 25:55 334 W 133/144 bpm 30/30 m -1 94 Details
2025-04-29 10.68 km 1000 m 04:47 354 W 138/144 bpm 2/3 m -1 94 Details
2025-04-28 16.71 km 1000 m 02:04 93 W 107/121 bpm 0/20 m 1 0 Details
2025-04-28 16.71 km 10000 m 25:33 99 W 117/131 bpm 35/56 m 1 0 Details
2025-04-28 16.71 km 2000 m 04:26 82 W 111/129 bpm 1/33 m 1 0 Details
2025-04-28 16.71 km 5000 m 12:23 80 W 115/131 bpm 7/38 m 1 0 Details
2025-04-28 16.57 km 5000 m 12:09 139 W 110/125 bpm 38/65 m 1 0 Details
2025-04-28 16.57 km 1000 m 01:39 152 W 91/107 bpm 0/32 m 1 0 Details
2025-04-28 16.57 km 10000 m 24:50 145 W 114/131 bpm 79/115 m 1 0 Details
2025-04-28 16.57 km 2000 m 03:54 131 W 99/117 bpm 3/52 m 1 0 Details
2025-04-28 10.19 km 5000 m 26:35 323 W 129/134 bpm 21/22 m -1 27 Details
2025-04-28 10.19 km 1000 m 05:16 325 W 131/133 bpm 2/3 m -1 27 Details
2025-04-28 10.19 km 10000 m 53:29 322 W 128/136 bpm 57/58 m -1 27 Details
2025-04-28 10.19 km 2000 m 10:36 321 W 126/132 bpm 11/13 m -1 27 Details
2025-04-27 16.05 km 10000 m 52:48 329 W 131/140 bpm 81/71 m -1 436 Details
2025-04-27 16.05 km 2000 m 10:12 307 W 129/136 bpm 1/13 m -1 436 Details
2025-04-27 16.05 km 5000 m 25:53 314 W 130/140 bpm 17/54 m -1 436 Details
2025-04-27 16.05 km 1000 m 05:02 302 W 125/134 bpm 4/32 m -1 436 Details
2025-04-26 12.45 km 1000 m 02:48 66 W 111/120 bpm 6/8 m -1 0 Details
2025-04-26 12.45 km 10000 m 31:31 72 W 120/131 bpm 50/48 m -1 0 Details
2025-04-26 12.45 km 2000 m 05:57 84 W 120/129 bpm 12/12 m -1 0 Details
2025-04-26 12.45 km 5000 m 15:18 86 W 119/129 bpm 33/28 m -1 0 Details
2025-04-26 16.51 km 5000 m 11:52 108 W 116/130 bpm 28/51 m 1 0 Details
2025-04-26 16.51 km 1000 m 01:38 160 W 98/115 bpm 0/35 m 1 0 Details
2025-04-26 16.51 km 10000 m 24:19 130 W 115/129 bpm 77/113 m 1 0 Details
2025-04-26 16.51 km 2000 m 03:49 121 W 101/122 bpm 0/51 m 1 0 Details
2025-04-26 15.44 km 5000 m 24:31 346 W 139/146 bpm 17/24 m -1 64 Details
2025-04-26 15.44 km 1000 m 04:38 350 W 135/144 bpm 1/7 m -1 64 Details
2025-04-26 15.44 km 10000 m 49:45 342 W 138/146 bpm 62/80 m -1 64 Details
2025-04-26 15.44 km 2000 m 09:40 337 W 135/142 bpm 9/38 m -1 64 Details
2025-04-25 24.27 km 20000 m 52:44 101 W 104/132 bpm 128/116 m -1 0 Details
2025-04-25 24.27 km 5000 m 12:06 75 W 120/128 bpm 7/38 m -1 0 Details
2025-04-25 24.27 km 1000 m 02:04 84 W 113/123 bpm 0/19 m -1 0 Details
2025-04-25 24.27 km 10000 m 24:51 78 W 120/128 bpm 25/57 m -1 0 Details
2025-04-25 24.27 km 2000 m 04:34 71 W 115/126 bpm 1/33 m -1 0 Details
2025-04-25 21.02 km 5000 m 13:03 96 W 119/129 bpm 36/39 m 1 0 Details
2025-04-25 21.02 km 1000 m 02:07 113 W 121/129 bpm 2/15 m 1 0 Details
2025-04-25 21.02 km 10000 m 26:23 83 W 120/131 bpm 49/65 m 1 0 Details
2025-04-25 21.02 km 2000 m 04:43 110 W 120/129 bpm 9/20 m 1 0 Details
2025-04-25 21.02 km 20000 m 53:30 90 W 119/131 bpm 88/110 m 1 0 Details
2025-04-25 9.11 km 2000 m 10:00 318 W 134/140 bpm 7/34 m -1 107 Details
2025-04-25 9.11 km 5000 m 26:04 336 W 137/147 bpm 51/41 m -1 107 Details
2025-04-25 9.11 km 1000 m 04:58 317 W 133/140 bpm 5/21 m -1 107 Details
2025-04-24 16.64 km 1000 m 02:21 63 W 112/122 bpm 0/21 m -1 0 Details
2025-04-24 16.64 km 10000 m 28:24 65 W 117/125 bpm 31/53 m -1 0 Details
2025-04-24 16.64 km 2000 m 05:12 55 W 115/124 bpm 1/33 m -1 0 Details
2025-04-24 16.64 km 5000 m 13:56 58 W 117/125 bpm 9/37 m -1 0 Details
2025-04-24 16.36 km 5000 m 11:54 114 W 113/125 bpm 27/43 m 1 0 Details
2025-04-24 16.36 km 1000 m 01:42 140 W 106/122 bpm 0/32 m 1 0 Details
2025-04-24 16.36 km 10000 m 25:55 120 W 114/130 bpm 85/104 m 1 0 Details
2025-04-24 16.36 km 2000 m 04:04 102 W 106/122 bpm 1/52 m 1 0 Details
2025-04-24 7.29 km 1000 m 05:19 308 W 129/135 bpm 2/7 m -1 97 Details
2025-04-24 7.29 km 2000 m 10:42 322 W 132/137 bpm 9/8 m -1 97 Details
2025-04-24 7.29 km 5000 m 26:49 322 W 131/138 bpm 24/21 m -1 97 Details
2025-04-23 15.81 km 5000 m 11:16 119 W 106/120 bpm 22/69 m -1 1 Details
2025-04-23 15.81 km 1000 m 01:29 202 W 111/113 bpm 0/16 m -1 1 Details
2025-04-23 15.81 km 10000 m 28:33 107 W 108/123 bpm 88/87 m -1 1 Details
2025-04-23 15.81 km 2000 m 03:33 141 W 108/113 bpm 5/26 m -1 1 Details
2025-04-23 10.24 km 2000 m 09:40 349 W 137/146 bpm 4/5 m -1 207 Details
2025-04-23 10.24 km 5000 m 25:00 338 W 136/146 bpm 17/25 m -1 207 Details
2025-04-23 10.24 km 1000 m 04:38 362 W 140/146 bpm 2/3 m -1 207 Details
2025-04-22 10.22 km 5000 m 25:47 338 W 136/149 bpm 23/23 m -1 19 Details
2025-04-22 10.22 km 1000 m 04:43 364 W 141/149 bpm 0/11 m -1 19 Details
2025-04-22 10.22 km 10000 m 52:22 334 W 133/149 bpm 73/74 m -1 19 Details
2025-04-22 10.22 km 2000 m 10:04 342 W 138/149 bpm 5/13 m -1 19 Details
2025-04-21 17.57 km 5000 m 11:14 100 W 118/129 bpm 9/40 m 1 0 Details
2025-04-21 17.57 km 1000 m 01:48 151 W 113/121 bpm 1/20 m 1 0 Details
2025-04-21 17.57 km 10000 m 24:12 90 W 118/126 bpm 25/59 m 1 0 Details
2025-04-21 17.57 km 2000 m 04:00 116 W 115/129 bpm 2/34 m 1 0 Details
2025-04-21 18.62 km 10000 m 28:18 76 W 113/122 bpm 30/39 m 1 0 Details
2025-04-21 18.62 km 2000 m 04:35 179 W 102/125 bpm 11/51 m 1 0 Details
2025-04-21 18.62 km 5000 m 13:37 166 W 106/124 bpm 53/79 m 1 0 Details
2025-04-21 18.62 km 1000 m 01:57 158 W 96/112 bpm 3/20 m 1 0 Details
2025-04-21 6.62 km 5000 m 27:22 316 W 126/134 bpm 30/23 m -1 135 Details
2025-04-21 6.62 km 1000 m 05:24 315 W 124/130 bpm 3/2 m -1 135 Details
2025-04-21 6.62 km 2000 m 10:52 309 W 125/130 bpm 7/5 m -1 135 Details
2025-04-20 15.78 km 2000 m 04:12 154 W 125/131 bpm 5/35 m 1 0 Details
2025-04-20 15.78 km 5000 m 12:05 77 W 124/134 bpm 12/39 m 1 0 Details
2025-04-20 15.78 km 1000 m 01:50 128 W 122/125 bpm 0/31 m 1 0 Details
2025-04-20 15.78 km 10000 m 25:11 77 W 125/135 bpm 35/57 m 1 0 Details
2025-04-20 23.82 km 20000 m 52:29 118 W 116/132 bpm 149/172 m -1 0 Details
2025-04-20 23.82 km 5000 m 12:11 121 W 116/131 bpm 25/48 m -1 0 Details
2025-04-20 23.82 km 1000 m 01:45 132 W 101/111 bpm 0/34 m -1 0 Details
2025-04-20 23.82 km 10000 m 25:38 101 W 118/131 bpm 50/61 m -1 0 Details
2025-04-20 23.82 km 2000 m 04:00 103 W 105/120 bpm 0/52 m -1 0 Details
2025-04-20 11.57 km 10000 m 54:50 318 W 131/148 bpm 85/84 m -1 36 Details
2025-04-20 11.57 km 2000 m 10:28 337 W 136/143 bpm 22/12 m -1 36 Details
2025-04-20 11.57 km 5000 m 26:58 317 W 133/143 bpm 30/43 m -1 36 Details
2025-04-20 11.57 km 1000 m 05:00 348 W 137/143 bpm 14/6 m -1 36 Details
2025-04-19 4.3 km 2000 m 11:02 318 W 131/135 bpm 4/8 m -1 221 Details
2025-04-19 4.3 km 1000 m 05:29 321 W 130/135 bpm 3/3 m -1 221 Details
2025-04-18 15.16 km 1000 m 05:10 331 W 137/146 bpm 4/0 m -1 327 Details
2025-04-18 15.16 km 10000 m 53:59 326 W 135/146 bpm 72/62 m -1 327 Details
2025-04-18 15.16 km 2000 m 10:29 330 W 137/146 bpm 13/4 m -1 327 Details
2025-04-18 15.16 km 5000 m 26:37 320 W 134/146 bpm 25/32 m -1 327 Details
2025-04-17 9.63 km 2000 m 10:38 321 W 134/140 bpm 12/18 m -1 90 Details
2025-04-17 9.63 km 5000 m 26:45 326 W 134/140 bpm 30/28 m -1 90 Details
2025-04-17 9.63 km 1000 m 05:17 329 W 136/140 bpm 6/9 m -1 90 Details
2025-04-16 24.36 km 2000 m 04:51 66 W 112/118 bpm 2/20 m -1 1 Details
2025-04-16 24.36 km 20000 m 56:58 83 W 113/129 bpm 136/121 m -1 1 Details
2025-04-16 24.36 km 5000 m 13:09 76 W 110/120 bpm 21/23 m -1 1 Details
2025-04-16 24.36 km 1000 m 02:14 69 W 103/117 bpm 0/21 m -1 1 Details
2025-04-16 24.36 km 10000 m 27:33 78 W 109/129 bpm 54/51 m -1 1 Details
2025-04-16 21.29 km 20000 m 49:27 115 W 118/132 bpm 132/151 m -1 0 Details
2025-04-16 21.29 km 5000 m 11:03 109 W 116/125 bpm 13/44 m -1 0 Details
2025-04-16 21.29 km 1000 m 01:55 111 W 113/118 bpm 0/16 m -1 0 Details
2025-04-16 21.29 km 10000 m 23:11 112 W 117/126 bpm 46/87 m -1 0 Details
2025-04-16 21.29 km 2000 m 04:05 159 W 115/125 bpm 8/28 m -1 0 Details
2025-04-16 6.74 km 1000 m 04:48 353 W 139/144 bpm 0/11 m 1 0 Details
2025-04-16 6.74 km 2000 m 09:50 343 W 138/144 bpm 0/19 m 1 0 Details
2025-04-16 6.74 km 5000 m 25:28 339 W 137/144 bpm 20/30 m 1 0 Details
2025-04-15 17.43 km 5000 m 13:29 76 W 110/117 bpm 14/25 m 1 0 Details
2025-04-15 17.43 km 1000 m 02:10 107 W 109/112 bpm 2/3 m 1 0 Details
2025-04-15 17.43 km 10000 m 28:15 108 W 110/131 bpm 68/57 m 1 0 Details
2025-04-15 17.43 km 2000 m 04:47 125 W 110/114 bpm 7/4 m 1 0 Details
2025-04-15 9.06 km 1000 m 05:15 329 W 130/136 bpm 5/11 m -1 371 Details
2025-04-15 9.06 km 2000 m 10:33 324 W 131/136 bpm 8/16 m -1 371 Details
2025-04-15 9.06 km 5000 m 26:30 325 W 133/142 bpm 30/36 m -1 371 Details
2025-04-14 35.64 km 20000 m 41:45 145 W 126/142 bpm 154/300 m -1 0 Details
2025-04-14 35.64 km 5000 m 08:56 177 W 125/136 bpm 31/140 m -1 0 Details
2025-04-14 35.64 km 1000 m 01:28 214 W 125/128 bpm 0/25 m -1 0 Details
2025-04-14 35.64 km 25000 m 55:29 158 W 127/144 bpm 301/292 m -1 0 Details
2025-04-14 35.64 km 10000 m 18:05 159 W 124/136 bpm 39/243 m -1 0 Details
2025-04-14 35.64 km 2000 m 03:00 197 W 125/128 bpm 0/56 m -1 0 Details
2025-04-14 8.5 km 1000 m 05:05 336 W 140/143 bpm 2/4 m -1 289 Details
2025-04-14 8.5 km 2000 m 10:17 331 W 141/148 bpm 4/7 m -1 289 Details
2025-04-14 8.5 km 5000 m 26:06 326 W 139/148 bpm 24/28 m -1 289 Details
2025-04-13 41.75 km 1000 m 01:56 130 W 106/129 bpm 3/24 m 1 0 Details
2025-04-13 41.75 km 25000 m 01:08:14 82 W 120/136 bpm 123/172 m 1 0 Details
2025-04-13 41.75 km 10000 m 25:18 84 W 120/134 bpm 31/27 m 1 0 Details
2025-04-13 41.75 km 2000 m 04:11 112 W 112/129 bpm 3/33 m 1 0 Details
2025-04-13 41.75 km 40000 m 01:48:25 87 W 120/136 bpm 230/229 m 1 0 Details
2025-04-13 41.75 km 20000 m 53:11 96 W 120/136 bpm 136/135 m 1 0 Details
2025-04-13 41.75 km 5000 m 11:54 85 W 114/128 bpm 12/29 m 1 0 Details
2025-04-13 7.18 km 2000 m 10:20 336 W 136/141 bpm 4/5 m 1 0 Details
2025-04-13 7.18 km 5000 m 26:25 332 W 136/142 bpm 34/27 m 1 0 Details
2025-04-13 7.18 km 1000 m 05:03 347 W 136/141 bpm 2/3 m 1 0 Details
2025-04-12 17.53 km 10000 m 24:05 125 W 117/133 bpm 48/87 m 1 0 Details
2025-04-12 17.53 km 2000 m 04:05 162 W 115/126 bpm 8/23 m 1 0 Details
2025-04-12 17.53 km 5000 m 11:00 147 W 115/133 bpm 25/67 m 1 0 Details
2025-04-12 17.53 km 1000 m 01:49 154 W 111/120 bpm 3/23 m 1 0 Details
2025-04-12 11.3 km 5000 m 27:35 322 W 134/142 bpm 29/13 m -1 45 Details
2025-04-12 11.3 km 1000 m 05:26 324 W 134/142 bpm 4/3 m -1 45 Details
2025-04-12 11.3 km 10000 m 55:30 317 W 134/143 bpm 45/40 m -1 45 Details
2025-04-12 11.3 km 2000 m 10:53 327 W 134/142 bpm 12/4 m -1 45 Details
2025-04-11 6.7 km 2000 m 10:47 336 W 136/145 bpm 8/15 m -1 313 Details
2025-04-11 6.7 km 5000 m 27:09 323 W 137/145 bpm 32/31 m -1 313 Details
2025-04-11 6.7 km 1000 m 05:19 334 W 136/143 bpm 2/10 m -1 313 Details
2025-04-10 18.31 km 5000 m 09:46 140 W 129/140 bpm 20/20 m 1 0 Details
2025-04-10 18.31 km 1000 m 01:36 181 W 138/143 bpm 0/13 m 1 0 Details
2025-04-10 18.31 km 10000 m 19:54 160 W 133/144 bpm 77/69 m 1 0 Details
2025-04-10 18.31 km 2000 m 03:37 138 W 134/143 bpm 1/35 m 1 0 Details
2025-04-10 8.36 km 2000 m 10:51 315 W 135/143 bpm 3/9 m -1 205 Details
2025-04-10 8.36 km 5000 m 27:18 312 W 136/144 bpm 25/27 m -1 205 Details
2025-04-10 8.36 km 1000 m 05:24 319 W 134/143 bpm 1/4 m -1 205 Details
2025-04-09 24.6 km 2000 m 03:53 140 W 100/125 bpm 1/26 m 1 0 Details
2025-04-09 24.6 km 20000 m 50:28 103 W 116/136 bpm 123/113 m 1 0 Details
2025-04-09 24.6 km 5000 m 11:00 116 W 114/127 bpm 15/41 m 1 0 Details
2025-04-09 24.6 km 1000 m 01:39 181 W 90/114 bpm 0/20 m 1 0 Details
2025-04-09 24.6 km 10000 m 23:05 112 W 112/127 bpm 36/70 m 1 0 Details
2025-04-09 19.72 km 10000 m 26:20 86 W 119/132 bpm 44/86 m 1 0 Details
2025-04-09 19.72 km 2000 m 04:52 69 W 119/126 bpm 3/19 m 1 0 Details
2025-04-09 19.72 km 5000 m 12:50 66 W 118/129 bpm 14/45 m 1 0 Details
2025-04-09 19.72 km 1000 m 02:14 85 W 113/127 bpm 1/22 m 1 0 Details
2025-04-09 6.26 km 2000 m 10:20 333 W 153/175 bpm 4/15 m -1 18 Details
2025-04-09 6.26 km 5000 m 27:24 319 W 150/175 bpm 26/32 m -1 18 Details
2025-04-09 6.26 km 1000 m 04:47 358 W 150/170 bpm 0/11 m -1 18 Details
2025-04-08 21.46 km 20000 m 53:50 86 W 116/133 bpm 106/108 m -1 0 Details
2025-04-08 21.46 km 5000 m 12:08 71 W 119/127 bpm 5/29 m -1 0 Details
2025-04-08 21.46 km 1000 m 02:02 85 W 114/119 bpm 0/12 m -1 0 Details
2025-04-08 21.46 km 10000 m 25:57 91 W 117/133 bpm 47/64 m -1 0 Details
2025-04-08 21.46 km 2000 m 04:21 88 W 116/121 bpm 3/16 m -1 0 Details
2025-04-08 6.47 km 1000 m 05:42 304 W 129/139 bpm 2/3 m -1 105 Details
2025-04-08 6.47 km 2000 m 11:31 301 W 128/139 bpm 7/14 m -1 105 Details
2025-04-08 6.47 km 5000 m 29:04 302 W 129/146 bpm 31/27 m -1 105 Details
2025-04-07 18.1 km 5000 m 10:39 120 W 125/131 bpm 25/23 m 1 0 Details
2025-04-07 18.1 km 1000 m 01:42 142 W 122/128 bpm 0/22 m 1 0 Details
2025-04-07 18.1 km 10000 m 22:06 132 W 124/133 bpm 82/76 m 1 0 Details
2025-04-07 18.1 km 2000 m 03:40 128 W 122/128 bpm 1/37 m 1 0 Details
2025-04-07 6.11 km 1000 m 05:57 294 W 129/144 bpm 2/3 m -1 130 Details
2025-04-07 6.11 km 2000 m 11:55 293 W 128/144 bpm 7/14 m -1 130 Details
2025-04-07 6.11 km 5000 m 29:54 294 W 128/144 bpm 33/28 m -1 130 Details
2025-04-06 17.51 km 5000 m 13:40 76 W 116/125 bpm 20/19 m 1 0 Details
2025-04-06 17.51 km 1000 m 02:05 89 W 116/121 bpm 0/28 m 1 0 Details
2025-04-06 17.51 km 10000 m 27:46 65 W 117/129 bpm 26/58 m 1 0 Details
2025-04-06 17.51 km 2000 m 04:49 71 W 120/127 bpm 2/34 m 1 0 Details
2025-04-06 16.6 km 5000 m 10:46 165 W 114/127 bpm 37/65 m 1 0 Details
2025-04-06 16.6 km 1000 m 01:25 230 W 103/123 bpm 0/28 m 1 0 Details
2025-04-06 16.6 km 10000 m 22:46 153 W 114/129 bpm 76/111 m 1 0 Details
2025-04-06 16.6 km 2000 m 03:22 178 W 107/126 bpm 4/51 m 1 0 Details
2025-04-06 8.04 km 5000 m 27:14 318 W 132/148 bpm 16/28 m 1 0 Details
2025-04-06 8.04 km 1000 m 04:44 331 W 140/148 bpm 0/11 m 1 0 Details
2025-04-06 8.04 km 2000 m 10:18 330 W 135/148 bpm 6/12 m 1 0 Details
2025-04-05 21.44 km 1000 m 02:01 128 W 115/118 bpm 2/10 m 1 0 Details
2025-04-05 21.44 km 10000 m 25:20 73 W 120/130 bpm 30/49 m 1 0 Details
2025-04-05 21.44 km 2000 m 04:16 113 W 114/123 bpm 3/13 m 1 0 Details
2025-04-05 21.44 km 20000 m 51:43 89 W 117/134 bpm 104/106 m 1 0 Details
2025-04-05 21.44 km 5000 m 11:49 85 W 117/127 bpm 12/23 m 1 0 Details
2025-04-05 7.42 km 2000 m 09:52 329 W 136/144 bpm 1/19 m -1 36 Details
2025-04-05 7.42 km 5000 m 25:59 329 W 135/145 bpm 16/29 m -1 36 Details
2025-04-05 7.42 km 1000 m 04:50 340 W 138/144 bpm 0/11 m -1 36 Details
2025-04-04 12.09 km 10000 m 20:50 154 W 138/149 bpm 91/87 m 1 0 Details
2025-04-04 12.09 km 2000 m 03:18 182 W 140/147 bpm 4/23 m 1 0 Details
2025-04-04 12.09 km 5000 m 09:26 173 W 138/147 bpm 34/44 m 1 0 Details
2025-04-04 12.09 km 1000 m 01:28 214 W 138/142 bpm 0/17 m 1 0 Details
2025-04-04 7.7 km 2000 m 10:31 317 W 140/144 bpm 4/13 m -1 5 Details
2025-04-04 7.7 km 5000 m 26:24 321 W 140/171 bpm 33/37 m -1 5 Details
2025-04-04 7.7 km 1000 m 05:14 317 W 141/144 bpm 3/3 m -1 5 Details
2025-04-03 36.53 km 1000 m 01:01 558 W 136/142 bpm 0/87 m 1 0 Details
2025-04-03 36.53 km 25000 m 53:20 168 W 134/145 bpm 259/325 m 1 0 Details
2025-04-03 36.53 km 10000 m 16:43 195 W 131/143 bpm 21/223 m 1 0 Details
2025-04-03 36.53 km 2000 m 02:20 412 W 137/143 bpm 0/126 m 1 0 Details
2025-04-03 36.53 km 20000 m 39:39 176 W 133/145 bpm 156/276 m 1 0 Details
2025-04-03 36.53 km 5000 m 07:33 232 W 131/143 bpm 5/192 m 1 0 Details
2025-04-03 7.28 km 2000 m 10:29 319 W 140/154 bpm 7/13 m -1 186 Details
2025-04-03 7.28 km 5000 m 26:28 323 W 139/154 bpm 34/36 m -1 186 Details
2025-04-03 7.28 km 1000 m 05:13 316 W 139/154 bpm 2/3 m -1 186 Details
2025-04-02 22.63 km 20000 m 57:19 78 W 123/144 bpm 113/102 m 1 0 Details
2025-04-02 22.63 km 5000 m 12:51 93 W 124/130 bpm 20/16 m 1 0 Details
2025-04-02 22.63 km 1000 m 02:19 75 W 114/141 bpm 1/14 m 1 0 Details
2025-04-02 22.63 km 10000 m 26:46 90 W 122/144 bpm 59/54 m 1 0 Details
2025-04-02 22.63 km 2000 m 04:58 88 W 123/130 bpm 5/3 m 1 0 Details
2025-04-02 17.63 km 10000 m 25:38 81 W 119/135 bpm 44/85 m 1 0 Details
2025-04-02 17.63 km 2000 m 04:45 81 W 116/133 bpm 8/26 m 1 0 Details
2025-04-02 17.63 km 5000 m 12:21 83 W 119/133 bpm 14/37 m 1 0 Details
2025-04-02 17.63 km 1000 m 02:10 97 W 115/129 bpm 1/19 m 1 0 Details
2025-04-02 5.55 km 5000 m 26:39 326 W 137/150 bpm 23/24 m -1 88 Details
2025-04-02 5.55 km 1000 m 05:13 314 W 132/139 bpm 0/8 m -1 88 Details
2025-04-02 5.55 km 2000 m 10:30 319 W 136/144 bpm 4/13 m -1 88 Details
2025-04-01 6.37 km 5000 m 26:43 327 W 137/148 bpm 32/34 m -1 132 Details
2025-04-01 6.37 km 1000 m 05:16 324 W 140/148 bpm 2/3 m -1 132 Details
2025-04-01 6.37 km 2000 m 10:35 325 W 138/148 bpm 7/13 m -1 132 Details
2025-03-31 5.07 km 1000 m 05:18 324 W 135/138 bpm 6/13 m -1 295 Details
2025-03-31 5.07 km 2000 m 10:39 339 W 139/149 bpm 8/16 m -1 295 Details
2025-03-30 3.84 km 1000 m 05:15 337 W 134/137 bpm 5/5 m -1 400 Details
2025-03-30 3.84 km 2000 m 10:33 335 W 133/143 bpm 14/13 m -1 400 Details
2025-03-29 5.42 km 1000 m 05:07 329 W 139/144 bpm 0/11 m -1 36 Details
2025-03-29 5.42 km 2000 m 10:21 335 W 138/144 bpm 6/13 m -1 36 Details
2025-03-29 5.42 km 5000 m 26:19 333 W 137/150 bpm 24/23 m -1 36 Details
2025-03-28 44.49 km 1000 m 01:25 229 W 133/142 bpm 0/49 m -1 0 Details
2025-03-28 44.49 km 25000 m 53:21 139 W 130/144 bpm 183/282 m -1 0 Details
2025-03-28 44.49 km 10000 m 20:07 162 W 133/145 bpm 83/162 m -1 0 Details
2025-03-28 44.49 km 2000 m 03:15 189 W 129/137 bpm 4/50 m -1 0 Details
2025-03-28 44.49 km 40000 m 01:28:40 142 W 130/151 bpm 384/385 m -1 0 Details
2025-03-28 44.49 km 20000 m 41:18 144 W 130/145 bpm 136/257 m -1 0 Details
2025-03-28 44.49 km 5000 m 09:15 151 W 132/146 bpm 18/96 m -1 0 Details
2025-03-28 6.35 km 2000 m 10:32 329 W 138/144 bpm 7/13 m -1 264 Details
2025-03-28 6.35 km 5000 m 26:42 332 W 139/149 bpm 29/28 m -1 264 Details
2025-03-28 6.35 km 1000 m 05:14 326 W 136/142 bpm 1/10 m -1 264 Details
2025-03-27 15.73 km 10000 m 25:00 91 W 124/139 bpm 35/56 m -1 0 Details
2025-03-27 15.73 km 2000 m 04:17 89 W 119/138 bpm 1/33 m -1 0 Details
2025-03-27 15.73 km 5000 m 11:52 81 W 124/138 bpm 7/36 m -1 0 Details
2025-03-27 15.73 km 1000 m 01:56 107 W 124/127 bpm 0/29 m -1 0 Details
2025-03-27 13.03 km 5000 m 12:38 68 W 125/132 bpm 13/23 m -1 1 Details
2025-03-27 13.03 km 1000 m 01:40 152 W 109/123 bpm 0/29 m -1 1 Details
2025-03-27 13.03 km 10000 m 26:24 89 W 125/136 bpm 61/41 m -1 1 Details
2025-03-27 13.03 km 2000 m 03:59 112 W 108/126 bpm 1/52 m -1 1 Details
2025-03-27 6.23 km 1000 m 05:15 336 W 139/146 bpm 6/11 m -1 396 Details
2025-03-27 6.23 km 2000 m 10:36 335 W 141/149 bpm 8/14 m -1 396 Details
2025-03-26 25.75 km 10000 m 22:55 108 W 116/131 bpm 34/66 m -1 0 Details
2025-03-26 25.75 km 2000 m 03:38 145 W 111/127 bpm 3/24 m -1 0 Details
2025-03-26 25.75 km 20000 m 49:24 114 W 117/137 bpm 125/106 m -1 0 Details
2025-03-26 25.75 km 5000 m 11:18 118 W 119/131 bpm 23/29 m -1 0 Details
2025-03-26 25.75 km 1000 m 01:34 196 W 114/122 bpm 0/17 m -1 0 Details
2025-03-26 25.75 km 25000 m 01:02:18 105 W 114/137 bpm 146/126 m -1 0 Details
2025-03-26 17.6 km 10000 m 28:03 89 W 124/136 bpm 45/87 m 1 0 Details
2025-03-26 17.6 km 2000 m 05:11 60 W 124/133 bpm 3/18 m 1 0 Details
2025-03-26 17.6 km 5000 m 13:31 83 W 124/136 bpm 15/39 m 1 0 Details
2025-03-26 17.6 km 1000 m 02:24 75 W 119/133 bpm 1/21 m 1 0 Details
2025-03-26 4.72 km 1000 m 05:17 334 W 139/145 bpm 7/4 m -1 30 Details
2025-03-26 4.72 km 2000 m 10:39 335 W 137/145 bpm 13/14 m -1 30 Details
2025-03-25 6.37 km 2000 m 10:40 335 W 139/145 bpm 4/13 m -1 391 Details
2025-03-25 6.37 km 5000 m 26:51 331 W 139/146 bpm 31/26 m -1 391 Details
2025-03-25 6.37 km 1000 m 05:19 338 W 142/145 bpm 2/3 m -1 391 Details
2025-03-24 21.31 km 2000 m 03:09 191 W 127/139 bpm 2/65 m 1 0 Details
2025-03-24 21.31 km 20000 m 46:27 148 W 128/144 bpm 251/251 m 1 0 Details
2025-03-24 21.31 km 5000 m 09:49 162 W 128/137 bpm 41/37 m 1 0 Details
2025-03-24 21.31 km 1000 m 01:24 234 W 130/138 bpm 0/50 m 1 0 Details
2025-03-24 21.31 km 10000 m 21:47 138 W 126/143 bpm 79/192 m 1 0 Details
2025-03-24 6.05 km 5000 m 27:13 326 W 136/146 bpm 24/20 m -1 4 Details
2025-03-24 6.05 km 1000 m 05:23 338 W 139/146 bpm 9/0 m -1 4 Details
2025-03-24 6.05 km 2000 m 10:48 330 W 139/146 bpm 12/5 m -1 4 Details
2025-03-23 40.08 km 2000 m 03:07 198 W 130/134 bpm 3/27 m -1 0 Details
2025-03-23 40.08 km 20000 m 42:28 138 W 132/145 bpm 141/155 m -1 0 Details
2025-03-23 40.08 km 5000 m 09:03 169 W 130/136 bpm 24/46 m -1 0 Details
2025-03-23 40.08 km 1000 m 01:26 222 W 130/132 bpm 0/16 m -1 0 Details
2025-03-23 40.08 km 25000 m 54:02 133 W 133/148 bpm 177/197 m -1 0 Details
2025-03-23 40.08 km 10000 m 19:06 147 W 130/138 bpm 43/78 m -1 0 Details
2025-03-23 4.61 km 2000 m 10:36 331 W 140/145 bpm 17/12 m -1 5 Details
2025-03-23 4.61 km 1000 m 05:16 333 W 140/145 bpm 7/5 m -1 5 Details
2025-03-22 5.04 km 2000 m 10:32 326 W 136/143 bpm 4/7 m -1 297 Details
2025-03-22 5.04 km 1000 m 05:14 331 W 137/141 bpm 3/3 m -1 297 Details
2025-03-21 4.82 km 1000 m 05:20 340 W 138/144 bpm 7/1 m -1 44 Details
2025-03-21 4.82 km 2000 m 10:40 327 W 138/144 bpm 8/11 m -1 44 Details
2025-03-20 11.44 km 5000 m 13:29 88 W 114/127 bpm 23/38 m -1 0 Details
2025-03-20 11.44 km 1000 m 02:20 92 W 106/117 bpm 2/25 m -1 0 Details
2025-03-20 11.44 km 10000 m 28:28 91 W 117/129 bpm 57/61 m -1 0 Details
2025-03-20 11.44 km 2000 m 04:56 83 W 111/122 bpm 5/29 m -1 0 Details
2025-03-20 3.08 km 1000 m 05:17 327 W 142/146 bpm 3/3 m -1 215 Details
2025-03-20 3.08 km 2000 m 10:37 331 W 142/154 bpm 8/13 m -1 215 Details
2025-03-19 22.47 km 5000 m 13:05 97 W 125/130 bpm 30/32 m 1 0 Details
2025-03-19 22.47 km 1000 m 02:09 79 W 121/129 bpm 0/19 m 1 0 Details
2025-03-19 22.47 km 10000 m 27:11 98 W 124/141 bpm 81/64 m 1 0 Details
2025-03-19 22.47 km 2000 m 04:55 64 W 123/133 bpm 0/32 m 1 0 Details
2025-03-19 22.47 km 20000 m 56:02 90 W 125/141 bpm 134/124 m 1 0 Details
2025-03-19 17.44 km 5000 m 11:47 75 W 119/132 bpm 11/43 m -1 0 Details
2025-03-19 17.44 km 1000 m 02:02 120 W 108/129 bpm 1/21 m -1 0 Details
2025-03-19 17.44 km 10000 m 24:30 92 W 120/135 bpm 46/84 m -1 0 Details
2025-03-19 17.44 km 2000 m 04:25 91 W 119/132 bpm 7/26 m -1 0 Details
2025-03-19 4.2 km 2000 m 10:55 316 W 138/143 bpm 6/14 m -1 72 Details
2025-03-19 4.2 km 1000 m 05:27 315 W 140/143 bpm 4/3 m -1 72 Details
2025-03-18 13.43 km 10000 m 28:02 79 W 126/135 bpm 53/77 m -1 0 Details
2025-03-18 13.43 km 2000 m 04:42 87 W 124/133 bpm 4/34 m -1 0 Details
2025-03-18 13.43 km 5000 m 13:29 94 W 125/133 bpm 34/53 m -1 0 Details
2025-03-18 13.43 km 1000 m 01:56 115 W 123/128 bpm 1/27 m -1 0 Details
2025-03-18 16.6 km 1000 m 01:42 160 W 115/129 bpm 2/36 m 1 0 Details
2025-03-18 16.6 km 10000 m 24:11 141 W 126/138 bpm 84/102 m 1 0 Details
2025-03-18 16.6 km 2000 m 03:55 120 W 118/131 bpm 3/54 m 1 0 Details
2025-03-18 16.6 km 5000 m 11:27 124 W 127/135 bpm 32/43 m 1 0 Details
2025-03-18 4.02 km 1000 m 05:20 315 W 140/146 bpm 0/11 m -1 34 Details
2025-03-18 4.02 km 2000 m 10:47 325 W 143/148 bpm 8/12 m -1 34 Details
2025-03-17 19.54 km 5000 m 10:20 126 W 133/141 bpm 26/49 m 1 0 Details
2025-03-17 19.54 km 1000 m 01:39 161 W 129/131 bpm 1/14 m 1 0 Details
2025-03-17 19.54 km 10000 m 21:51 119 W 133/141 bpm 57/65 m 1 0 Details
2025-03-17 19.54 km 2000 m 03:38 135 W 130/134 bpm 3/24 m 1 0 Details
2025-03-17 3.69 km 2000 m 10:48 335 W 145/151 bpm 9/8 m -1 32 Details
2025-03-17 3.69 km 1000 m 05:24 349 W 145/151 bpm 7/0 m -1 32 Details
2025-03-16 3.13 km 2000 m 10:42 325 W 142/149 bpm 8/13 m -1 28 Details
2025-03-16 3.13 km 1000 m 05:20 325 W 144/149 bpm 2/3 m -1 28 Details
2025-03-15 2.2 km 1000 m 05:16 316 W 140/144 bpm 1/4 m -1 312 Details
2025-03-14 34.92 km 2000 m 03:07 182 W 136/147 bpm 0/41 m -1 0 Details
2025-03-14 34.92 km 20000 m 46:26 142 W 137/150 bpm 225/140 m -1 0 Details
2025-03-14 34.92 km 5000 m 09:24 145 W 139/147 bpm 18/131 m -1 0 Details
2025-03-14 34.92 km 1000 m 01:26 225 W 139/147 bpm 0/31 m -1 0 Details
2025-03-14 34.92 km 25000 m 59:31 136 W 139/155 bpm 269/328 m -1 0 Details
2025-03-14 34.92 km 10000 m 20:41 125 W 138/147 bpm 39/210 m -1 0 Details
2025-03-14 2.01 km 1000 m 05:19 326 W 166/172 bpm 11/11 m -1 308 Details
2025-03-13 13.17 km 5000 m 09:58 155 W 140/153 bpm 39/43 m 1 0 Details
2025-03-13 13.17 km 1000 m 01:34 194 W 141/150 bpm 0/23 m 1 0 Details
2025-03-13 13.17 km 10000 m 22:35 141 W 143/153 bpm 102/98 m 1 0 Details
2025-03-13 13.17 km 2000 m 03:34 141 W 140/150 bpm 0/38 m 1 0 Details
2025-03-12 30.82 km 25000 m 59:29 136 W 136/150 bpm 277/273 m 1 0 Details
2025-03-12 30.82 km 10000 m 19:31 134 W 134/145 bpm 39/209 m 1 0 Details
2025-03-12 30.82 km 2000 m 03:11 189 W 133/134 bpm 5/64 m 1 0 Details
2025-03-12 30.82 km 20000 m 49:06 139 W 136/150 bpm 255/256 m 1 0 Details
2025-03-12 30.82 km 5000 m 09:22 154 W 134/143 bpm 25/125 m 1 0 Details
2025-03-12 30.82 km 1000 m 01:35 171 W 133/134 bpm 0/27 m 1 0 Details
2025-03-11 11.41 km 1000 m 01:33 195 W 139/145 bpm 0/13 m 1 0 Details
2025-03-11 11.41 km 10000 m 22:38 133 W 138/146 bpm 89/84 m 1 0 Details
2025-03-11 11.41 km 2000 m 03:27 159 W 138/145 bpm 2/36 m 1 0 Details
2025-03-11 11.41 km 5000 m 10:05 162 W 138/146 bpm 42/55 m 1 0 Details
2025-03-11 10.41 km 5000 m 10:09 121 W 137/144 bpm 17/29 m 1 0 Details
2025-03-11 10.41 km 1000 m 01:46 128 W 129/133 bpm 0/27 m 1 0 Details
2025-03-11 10.41 km 10000 m 23:17 128 W 136/144 bpm 75/68 m 1 0 Details
2025-03-11 10.41 km 2000 m 03:47 121 W 132/137 bpm 5/36 m 1 0 Details
2025-03-11 16.56 km 2000 m 04:15 96 W 127/138 bpm 1/52 m -1 2 Details
2025-03-11 16.56 km 5000 m 12:29 99 W 132/142 bpm 31/55 m -1 2 Details
2025-03-11 16.56 km 1000 m 01:51 116 W 128/135 bpm 0/26 m -1 2 Details
2025-03-11 16.56 km 10000 m 25:52 121 W 132/142 bpm 71/75 m -1 2 Details
2025-03-10 22.49 km 20000 m 52:40 102 W 127/141 bpm 126/139 m -1 1 Details
2025-03-10 22.49 km 5000 m 12:00 109 W 126/132 bpm 16/19 m -1 1 Details
2025-03-10 22.49 km 1000 m 02:02 89 W 125/129 bpm 0/8 m -1 1 Details
2025-03-10 22.49 km 10000 m 25:09 97 W 126/137 bpm 40/61 m -1 1 Details
2025-03-10 22.49 km 2000 m 04:33 98 W 122/129 bpm 3/13 m -1 1 Details
2025-03-09 15.79 km 2000 m 04:23 80 W 126/135 bpm 0/31 m 1 0 Details
2025-03-09 15.79 km 5000 m 12:03 74 W 130/137 bpm 9/35 m 1 0 Details
2025-03-09 15.79 km 1000 m 02:00 93 W 125/132 bpm 0/21 m 1 0 Details
2025-03-09 15.79 km 10000 m 25:15 85 W 130/140 bpm 35/56 m 1 0 Details
2025-03-09 19.24 km 10000 m 25:15 124 W 122/141 bpm 67/101 m -1 0 Details
2025-03-09 19.24 km 2000 m 04:23 87 W 114/126 bpm 1/35 m -1 0 Details
2025-03-09 19.24 km 5000 m 11:54 127 W 119/141 bpm 27/62 m -1 0 Details
2025-03-09 19.24 km 1000 m 02:04 101 W 110/128 bpm 1/23 m -1 0 Details
2025-03-08 11.9 km 5000 m 13:09 101 W 134/146 bpm 26/40 m -1 2 Details
2025-03-08 11.9 km 1000 m 01:57 98 W 130/134 bpm 0/15 m -1 2 Details
2025-03-08 11.9 km 10000 m 27:05 95 W 133/146 bpm 56/56 m -1 2 Details
2025-03-08 11.9 km 2000 m 04:26 84 W 132/139 bpm 2/21 m -1 2 Details
2025-03-05 9.55 km 2000 m 03:51 119 W 145/150 bpm 3/22 m 1 0 Details
2025-03-05 9.55 km 5000 m 10:46 129 W 143/152 bpm 34/46 m 1 0 Details
2025-03-05 9.55 km 1000 m 01:45 128 W 145/150 bpm 0/17 m 1 0 Details
2025-03-05 18.07 km 1000 m 01:47 166 W 133/138 bpm 2/15 m -1 2 Details
2025-03-05 18.07 km 10000 m 24:00 126 W 135/144 bpm 65/50 m -1 2 Details
2025-03-05 18.07 km 2000 m 03:53 136 W 132/138 bpm 7/19 m -1 2 Details
2025-03-05 18.07 km 5000 m 10:52 124 W 132/142 bpm 16/35 m -1 2 Details
2025-03-03 11.98 km 5000 m 12:58 71 W 129/140 bpm 20/23 m -1 1 Details
2025-03-03 11.98 km 1000 m 02:13 97 W 121/127 bpm 2/17 m -1 1 Details
2025-03-03 11.98 km 10000 m 26:20 97 W 130/143 bpm 62/64 m -1 1 Details
2025-03-03 11.98 km 2000 m 04:43 95 W 125/133 bpm 5/22 m -1 1 Details
2025-03-02 20.68 km 5000 m 11:56 88 W 133/140 bpm 13/17 m -1 3 Details
2025-03-02 20.68 km 1000 m 02:03 87 W 134/145 bpm 1/28 m -1 3 Details
2025-03-02 20.68 km 10000 m 24:31 97 W 134/150 bpm 41/49 m -1 3 Details
2025-03-02 20.68 km 2000 m 04:26 93 W 130/135 bpm 3/12 m -1 3 Details
2025-03-02 20.68 km 20000 m 51:29 101 W 135/150 bpm 124/117 m -1 3 Details
2025-03-01 15.75 km 5000 m 11:53 90 W 133/146 bpm 12/40 m -1 2 Details
2025-03-01 15.75 km 1000 m 02:04 90 W 131/134 bpm 0/7 m -1 2 Details
2025-03-01 15.75 km 10000 m 25:05 96 W 131/146 bpm 44/83 m -1 2 Details
2025-03-01 15.75 km 2000 m 04:25 97 W 131/134 bpm 3/13 m -1 2 Details
2025-02-27 19.96 km 2000 m 04:40 94 W 130/140 bpm 5/33 m -1 1 Details
2025-02-27 19.96 km 5000 m 12:57 71 W 130/147 bpm 14/39 m -1 1 Details
2025-02-27 19.96 km 1000 m 02:09 113 W 125/140 bpm 4/27 m -1 1 Details
2025-02-27 19.96 km 10000 m 26:31 75 W 131/147 bpm 37/86 m -1 1 Details
2025-02-23 2.82 km 1000 m 05:21 336 W 136/140 bpm 1/8 m -1 369 Details
2025-02-21 22.37 km 1000 m 02:04 85 W 128/136 bpm 0/22 m -1 1 Details
2025-02-21 22.37 km 10000 m 25:59 120 W 134/147 bpm 83/75 m -1 1 Details
2025-02-21 22.37 km 2000 m 04:42 70 W 130/141 bpm 0/32 m -1 1 Details
2025-02-21 22.37 km 20000 m 54:29 107 W 134/147 bpm 141/129 m -1 1 Details
2025-02-21 22.37 km 5000 m 12:38 108 W 134/141 bpm 36/37 m -1 1 Details
2025-02-21 17.51 km 5000 m 11:34 96 W 132/141 bpm 13/44 m -1 0 Details
2025-02-21 17.51 km 1000 m 02:01 111 W 125/137 bpm 1/22 m -1 0 Details
2025-02-21 17.51 km 10000 m 23:38 107 W 132/144 bpm 46/89 m -1 0 Details
2025-02-21 17.51 km 2000 m 04:21 113 W 127/137 bpm 8/26 m -1 0 Details
2025-02-20 22.4 km 1000 m 02:12 72 W 128/139 bpm 0/20 m -1 2 Details
2025-02-20 22.4 km 10000 m 27:13 115 W 137/149 bpm 76/72 m -1 2 Details
2025-02-20 22.4 km 2000 m 04:46 65 W 129/140 bpm 0/27 m -1 2 Details
2025-02-20 22.4 km 20000 m 55:36 100 W 136/149 bpm 137/126 m -1 2 Details
2025-02-20 22.4 km 5000 m 12:58 65 W 134/142 bpm 10/38 m -1 2 Details
2025-02-20 17.62 km 5000 m 10:30 119 W 127/136 bpm 14/41 m -1 0 Details
2025-02-20 17.62 km 1000 m 01:49 151 W 126/128 bpm 2/15 m -1 0 Details
2025-02-20 17.62 km 10000 m 22:20 117 W 126/140 bpm 48/90 m -1 0 Details
2025-02-20 17.62 km 2000 m 03:48 154 W 130/135 bpm 3/20 m -1 0 Details
2025-02-17 11.91 km 2000 m 03:58 118 W 129/136 bpm 5/23 m 1 0 Details
2025-02-17 11.91 km 5000 m 12:17 139 W 131/140 bpm 33/41 m 1 0 Details
2025-02-17 11.91 km 1000 m 01:47 116 W 126/131 bpm 0/14 m 1 0 Details
2025-02-17 11.91 km 10000 m 27:07 112 W 132/141 bpm 60/62 m 1 0 Details
2025-02-16 7.09 km 5000 m 26:41 350 W 146/153 bpm 25/19 m -1 340 Details
2025-02-16 7.09 km 1000 m 05:16 343 W 144/148 bpm 2/10 m -1 340 Details
2025-02-16 7.09 km 2000 m 10:34 347 W 145/151 bpm 6/13 m -1 340 Details
2025-02-15 6.43 km 2000 m 11:03 339 W 145/162 bpm 4/4 m 1 0 Details
2025-02-15 6.43 km 5000 m 27:54 340 W 145/162 bpm 33/31 m 1 0 Details
2025-02-15 6.43 km 1000 m 05:31 337 W 145/152 bpm 3/2 m 1 0 Details
2025-02-14 2.3 km 1000 m 05:24 319 W 140/144 bpm 2/9 m -1 1 Details
2025-02-14 2.3 km 2000 m 10:49 318 W 140/146 bpm 4/13 m -1 1 Details
2025-02-13 2.47 km 1000 m 05:22 304 W 139/142 bpm 1/3 m -1 226 Details
2025-02-10 2.32 km 2000 m 16:45 182 W 103/136 bpm 15/16 m -1 34 Details
2025-02-10 2.32 km 1000 m 06:15 270 W 123/136 bpm 5/9 m -1 34 Details
2025-02-09 2.63 km 2000 m 10:35 321 W 162/197 bpm 10/20 m -1 187 Details
2025-02-09 2.63 km 1000 m 05:15 317 W 157/195 bpm 2/10 m -1 187 Details
2025-02-08 3.07 km 1000 m 05:12 321 W 131/133 bpm 1/4 m -1 116 Details
2025-02-08 3.07 km 2000 m 10:28 325 W 131/135 bpm 7/10 m -1 116 Details
2025-02-07 4.08 km 1000 m 05:15 338 W 138/148 bpm 4/5 m -1 39 Details
2025-02-07 4.08 km 2000 m 10:37 341 W 145/180 bpm 11/13 m -1 39 Details
2025-02-06 6.66 km 2000 m 10:27 332 W 138/145 bpm 4/13 m -1 273 Details
2025-02-06 6.66 km 5000 m 26:21 332 W 139/146 bpm 31/26 m -1 273 Details
2025-02-06 6.66 km 1000 m 05:12 333 W 137/145 bpm 2/3 m -1 273 Details
2025-02-05 5.57 km 2000 m 10:58 323 W 138/143 bpm 3/13 m -1 522 Details
2025-02-05 5.57 km 1000 m 05:27 314 W 141/145 bpm 9/8 m -1 522 Details
2025-02-04 11.27 km 5000 m 11:05 111 W 143/151 bpm 26/31 m 1 0 Details
2025-02-04 11.27 km 1000 m 01:48 141 W 142/144 bpm 2/20 m 1 0 Details
2025-02-04 11.27 km 10000 m 22:33 129 W 143/152 bpm 89/89 m 1 0 Details
2025-02-04 11.27 km 2000 m 03:51 122 W 142/145 bpm 3/40 m 1 0 Details
2025-02-04 6.1 km 2000 m 10:35 332 W 143/151 bpm 21/11 m -1 94 Details
2025-02-04 6.1 km 5000 m 26:35 328 W 141/151 bpm 31/26 m -1 94 Details
2025-02-04 6.1 km 1000 m 05:15 325 W 141/149 bpm 8/8 m -1 94 Details
2025-02-03 4.2 km 1000 m 05:13 332 W 142/146 bpm 8/8 m 1 0 Details
2025-02-03 4.2 km 2000 m 10:31 332 W 141/146 bpm 13/8 m 1 0 Details
2025-02-02 6.04 km 2000 m 10:52 318 W 135/146 bpm 11/7 m -1 187 Details
2025-02-02 6.04 km 5000 m 27:17 321 W 135/146 bpm 34/28 m -1 187 Details
2025-02-02 6.04 km 1000 m 05:23 319 W 136/142 bpm 5/2 m -1 187 Details
2025-02-01 2.7 km 2000 m 10:36 324 W 137/140 bpm 6/14 m -1 131 Details
2025-02-01 2.7 km 1000 m 05:17 326 W 137/139 bpm 1/5 m -1 131 Details
2025-01-31 5.3 km 5000 m 26:06 343 W 143/151 bpm 33/32 m -1 98 Details
2025-01-31 5.3 km 1000 m 05:09 332 W 146/151 bpm 12/7 m -1 98 Details
2025-01-31 5.3 km 2000 m 10:21 336 W 146/151 bpm 22/11 m -1 98 Details
2025-01-30 3.91 km 2000 m 10:32 339 W 144/150 bpm 22/11 m -1 0 Details
2025-01-30 3.91 km 1000 m 05:14 333 W 147/150 bpm 12/7 m -1 0 Details
2025-01-26 2.15 km 1000 m 05:34 329 W 137/149 bpm 8/4 m -1 95 Details
2025-01-25 2.47 km 1000 m 05:14 329 W 144/148 bpm 1/4 m -1 107 Details
2025-01-25 2.47 km 2000 m 10:36 336 W 141/147 bpm 3/14 m -1 107 Details
2025-01-19 3.34 km 1000 m 05:22 329 W 136/141 bpm 8/12 m -1 205 Details
2025-01-19 3.34 km 2000 m 10:44 323 W 137/141 bpm 7/14 m -1 205 Details
2025-01-18 2.71 km 2000 m 10:33 324 W 139/154 bpm 5/17 m 1 0 Details
2025-01-18 2.71 km 1000 m 05:15 325 W 138/148 bpm 1/4 m 1 0 Details
2025-01-17 2.69 km 2000 m 10:45 323 W 136/140 bpm 4/13 m -1 4 Details
2025-01-17 2.69 km 1000 m 05:21 322 W 138/140 bpm 1/5 m -1 4 Details
2025-01-16 2.31 km 2000 m 10:54 319 W 150/177 bpm 14/16 m -1 3 Details
2025-01-16 2.31 km 1000 m 05:26 322 W 144/159 bpm 7/4 m -1 3 Details
2025-01-15 2.83 km 2000 m 10:45 327 W 141/148 bpm 14/18 m 1 0 Details
2025-01-15 2.83 km 1000 m 05:21 325 W 143/148 bpm 5/7 m 1 0 Details
2025-01-14 4.2 km 1000 m 05:14 335 W 144/159 bpm 3/3 m -1 1 Details
2025-01-14 4.2 km 2000 m 10:32 335 W 141/159 bpm 3/11 m -1 1 Details
2025-01-13 2.3 km 1000 m 05:37 307 W 128/136 bpm 5/8 m 1 0 Details
2025-01-13 2.3 km 2000 m 11:16 307 W 131/139 bpm 13/14 m 1 0 Details
2025-01-12 2.74 km 1000 m 05:15 336 W 126/128 bpm 5/7 m 1 0 Details
2025-01-12 2.74 km 2000 m 10:41 336 W 122/128 bpm 13/18 m 1 0 Details
2025-01-11 6.8 km 1000 m 05:17 341 W 145/156 bpm 3/2 m 1 0 Details
2025-01-11 6.8 km 2000 m 10:38 340 W 146/169 bpm 3/13 m 1 0 Details
2025-01-11 6.8 km 5000 m 26:46 336 W 143/169 bpm 34/28 m 1 0 Details
2025-01-10 2.76 km 1000 m 05:22 319 W 147/176 bpm 3/3 m -1 5 Details
2025-01-10 2.76 km 2000 m 10:53 322 W 142/176 bpm 12/13 m -1 5 Details
2025-01-09 4.53 km 1000 m 05:22 330 W 142/145 bpm 8/6 m 1 0 Details
2025-01-09 4.53 km 2000 m 10:58 332 W 142/147 bpm 21/12 m 1 0 Details
2025-01-08 5.58 km 2000 m 10:58 0 W 133/140 bpm 3/12 m 1 0 Details
2025-01-08 5.58 km 5000 m 27:36 0 W 134/144 bpm 28/26 m 1 0 Details
2025-01-08 5.58 km 1000 m 05:27 0 W 130/139 bpm 2/10 m 1 0 Details
2025-01-07 4.2 km 1000 m 05:13 360 W 128/136 bpm 3/8 m -1 7 Details
2025-01-07 4.2 km 2000 m 10:30 356 W 134/141 bpm 8/19 m -1 7 Details
2025-01-06 4.33 km 1000 m 05:24 326 W 138/143 bpm 2/3 m 1 0 Details
2025-01-06 4.33 km 2000 m 10:52 333 W 138/143 bpm 3/9 m 1 0 Details
2025-01-05 3.65 km 1000 m 05:36 330 W 135/137 bpm 5/7 m -1 5 Details
2025-01-05 3.65 km 2000 m 11:20 325 W 133/137 bpm 14/12 m -1 5 Details
2025-01-04 6.34 km 1000 m 05:25 323 W 141/146 bpm 11/5 m 1 0 Details
2025-01-04 6.34 km 2000 m 10:57 326 W 139/146 bpm 23/14 m 1 0 Details
2025-01-04 6.34 km 5000 m 27:32 322 W 137/146 bpm 31/30 m 1 0 Details
2025-01-03 5.68 km 2000 m 11:01 326 W 135/158 bpm 20/8 m -1 6 Details
2025-01-03 5.68 km 5000 m 27:45 331 W 133/158 bpm 26/29 m -1 6 Details
2025-01-03 5.68 km 1000 m 05:27 329 W 136/143 bpm 14/6 m -1 6 Details
2025-01-02 3.92 km 2000 m 10:51 338 W 140/145 bpm 11/11 m 1 0 Details
2025-01-02 3.92 km 1000 m 05:24 337 W 140/144 bpm 7/6 m 1 0 Details
2025-01-01 2.81 km 2000 m 10:50 338 W 131/136 bpm 12/10 m 1 0 Details
2025-01-01 2.81 km 1000 m 05:21 330 W 133/135 bpm 4/3 m 1 0 Details
2024-12-31 5.02 km 2000 m 10:22 345 W 147/154 bpm 8/14 m 1 0 Details
2024-12-31 5.02 km 5000 m 26:21 337 W 145/156 bpm 29/33 m 1 0 Details
2024-12-31 5.02 km 1000 m 05:03 350 W 149/154 bpm 2/3 m 1 0 Details
2024-12-30 4.2 km 2000 m 10:54 337 W 139/144 bpm 3/13 m -1 2 Details
2024-12-30 4.2 km 1000 m 05:25 327 W 141/144 bpm 3/2 m -1 2 Details
2024-12-29 5.4 km 5000 m 27:37 319 W 136/145 bpm 30/27 m 1 0 Details
2024-12-29 5.4 km 1000 m 05:27 319 W 138/140 bpm 3/3 m 1 0 Details
2024-12-29 5.4 km 2000 m 10:57 316 W 138/140 bpm 9/9 m 1 0 Details
2024-12-28 4.9 km 2000 m 11:04 310 W 138/144 bpm 4/13 m 1 0 Details
2024-12-28 4.9 km 1000 m 05:31 312 W 139/144 bpm 3/3 m 1 0 Details
2024-12-27 4.39 km 2000 m 11:20 297 W 127/142 bpm 9/21 m 1 0 Details
2024-12-27 4.39 km 1000 m 05:38 291 W 131/142 bpm 1/10 m 1 0 Details
2024-12-26 3.06 km 2000 m 11:01 306 W 141/167 bpm 7/12 m -1 2 Details
2024-12-26 3.06 km 1000 m 05:29 308 W 140/154 bpm 6/6 m -1 2 Details
2024-12-22 1.64 km 1000 m 05:51 289 W 135/139 bpm 7/9 m 1 0 Details
2024-12-13 1.61 km 1000 m 05:39 302 W 131/136 bpm 3/9 m 1 0 Details
2024-11-29 6.14 km 2000 m 03:26 164 W 141/144 bpm 2/42 m -1 0 Details
2024-11-29 6.14 km 5000 m 10:29 142 W 138/144 bpm 34/56 m -1 0 Details
2024-11-29 6.14 km 1000 m 01:38 173 W 140/142 bpm 0/18 m -1 0 Details
2024-11-26 29.02 km 1000 m 01:35 166 W 134/136 bpm 0/31 m -1 0 Details
2024-11-26 29.02 km 25000 m 58:48 139 W 137/155 bpm 287/295 m -1 0 Details
2024-11-26 29.02 km 10000 m 20:18 129 W 135/147 bpm 49/220 m -1 0 Details
2024-11-26 29.02 km 2000 m 03:14 159 W 133/136 bpm 0/60 m -1 0 Details
2024-11-26 29.02 km 20000 m 47:36 152 W 138/155 bpm 278/221 m -1 0 Details
2024-11-26 29.02 km 5000 m 09:25 162 W 134/143 bpm 33/135 m -1 0 Details
2024-11-18 6.19 km 2000 m 10:36 327 W 136/143 bpm 4/13 m -1 4 Details
2024-11-18 6.19 km 5000 m 26:42 319 W 136/157 bpm 31/26 m -1 4 Details
2024-11-18 6.19 km 1000 m 05:17 327 W 136/143 bpm 2/10 m -1 4 Details
2024-11-17 9.11 km 5000 m 26:51 331 W 131/144 bpm 50/36 m -1 3 Details
2024-11-17 9.11 km 1000 m 05:13 318 W 130/137 bpm 0/20 m -1 3 Details
2024-11-17 9.11 km 2000 m 10:34 325 W 130/140 bpm 12/28 m -1 3 Details
2024-11-16 8.29 km 1000 m 05:04 330 W 119/134 bpm 2/6 m -1 2 Details
2024-11-16 8.29 km 2000 m 10:18 340 W 144/155 bpm 16/29 m -1 2 Details
2024-11-16 8.29 km 5000 m 26:21 336 W 140/155 bpm 49/36 m -1 2 Details
2024-11-15 5.61 km 2000 m 10:38 314 W 140/146 bpm 21/12 m -1 6 Details
2024-11-15 5.61 km 5000 m 26:44 318 W 137/146 bpm 32/32 m -1 6 Details
2024-11-15 5.61 km 1000 m 05:17 307 W 140/145 bpm 9/8 m -1 6 Details
2024-11-14 4.2 km 2000 m 10:43 325 W 136/148 bpm 4/13 m 1 0 Details
2024-11-14 4.2 km 1000 m 05:21 320 W 137/142 bpm 2/10 m 1 0 Details
2024-11-13 5.65 km 2000 m 10:49 310 W 133/142 bpm 21/12 m -1 2 Details
2024-11-13 5.65 km 5000 m 27:18 308 W 130/142 bpm 32/32 m -1 2 Details
2024-11-13 5.65 km 1000 m 05:22 305 W 135/142 bpm 8/6 m -1 2 Details
2024-11-12 9.11 km 5000 m 26:03 322 W 134/144 bpm 29/28 m -1 10 Details
2024-11-12 9.11 km 1000 m 05:02 303 W 137/142 bpm 0/20 m -1 10 Details
2024-11-12 9.11 km 2000 m 10:11 315 W 137/146 bpm 9/28 m -1 10 Details
2024-11-11 26.28 km 2000 m 03:39 125 W 136/143 bpm 0/39 m 1 0 Details
2024-11-11 26.28 km 20000 m 42:53 135 W 140/153 bpm 149/153 m 1 0 Details
2024-11-11 26.28 km 5000 m 09:52 140 W 138/149 bpm 25/51 m 1 0 Details
2024-11-11 26.28 km 1000 m 01:40 150 W 136/141 bpm 0/19 m 1 0 Details
2024-11-11 26.28 km 25000 m 53:36 135 W 140/153 bpm 192/189 m 1 0 Details
2024-11-11 26.28 km 10000 m 20:23 144 W 139/153 bpm 71/113 m 1 0 Details
2024-11-11 5.51 km 5000 m 26:11 326 W 134/144 bpm 33/31 m -1 3 Details
2024-11-11 5.51 km 1000 m 05:09 325 W 132/136 bpm 3/3 m -1 3 Details
2024-11-11 5.51 km 2000 m 10:22 327 W 132/136 bpm 4/8 m -1 3 Details
2024-11-10 10.33 km 2000 m 10:02 329 W 137/144 bpm 9/28 m -1 17 Details
2024-11-10 10.33 km 5000 m 25:36 341 W 138/149 bpm 44/44 m -1 17 Details
2024-11-10 10.33 km 1000 m 04:59 320 W 136/144 bpm 3/20 m -1 17 Details
2024-11-10 10.33 km 10000 m 51:19 337 W 135/149 bpm 70/71 m -1 17 Details
2024-11-09 10.95 km 10000 m 54:28 314 W 131/141 bpm 71/65 m -1 1 Details
2024-11-09 10.95 km 2000 m 10:36 320 W 132/140 bpm 9/7 m -1 1 Details
2024-11-09 10.95 km 5000 m 26:51 313 W 131/140 bpm 25/43 m -1 1 Details
2024-11-09 10.95 km 1000 m 05:11 318 W 130/139 bpm 5/5 m -1 1 Details
2024-11-08 9.12 km 5000 m 25:40 344 W 136/143 bpm 26/16 m -1 3 Details
2024-11-08 9.12 km 1000 m 05:04 319 W 135/138 bpm 0/11 m -1 3 Details
2024-11-08 9.12 km 2000 m 10:10 318 W 135/140 bpm 1/20 m -1 3 Details
2024-11-07 19.38 km 10000 m 21:16 127 W 131/140 bpm 61/70 m 1 0 Details
2024-11-07 19.38 km 2000 m 03:34 140 W 128/133 bpm 3/25 m 1 0 Details
2024-11-07 19.38 km 5000 m 09:55 138 W 131/140 bpm 27/50 m 1 0 Details
2024-11-07 19.38 km 1000 m 01:44 143 W 128/133 bpm 1/14 m 1 0 Details
2024-11-07 9.4 km 5000 m 25:30 332 W 138/150 bpm 52/42 m -1 7 Details
2024-11-07 9.4 km 1000 m 04:54 304 W 134/141 bpm 0/19 m -1 7 Details
2024-11-07 9.4 km 2000 m 09:54 320 W 136/142 bpm 9/28 m -1 7 Details
2024-11-06 6.16 km 5000 m 26:17 325 W 137/146 bpm 29/25 m -1 4 Details
2024-11-06 6.16 km 1000 m 05:06 325 W 139/145 bpm 7/5 m -1 4 Details
2024-11-06 6.16 km 2000 m 10:21 333 W 140/146 bpm 18/9 m -1 4 Details
2024-11-05 24.79 km 10000 m 20:16 149 W 131/140 bpm 74/112 m -1 0 Details
2024-11-05 24.79 km 2000 m 03:29 161 W 132/136 bpm 4/24 m -1 0 Details
2024-11-05 24.79 km 20000 m 44:34 130 W 133/142 bpm 168/160 m -1 0 Details
2024-11-05 24.79 km 5000 m 09:44 151 W 131/140 bpm 29/58 m -1 0 Details
2024-11-05 24.79 km 1000 m 01:29 205 W 131/136 bpm 0/20 m -1 0 Details
2024-11-05 9.11 km 2000 m 09:29 344 W 142/165 bpm 10/29 m -1 4 Details
2024-11-05 9.11 km 5000 m 24:53 350 W 140/165 bpm 50/42 m -1 4 Details
2024-11-05 9.11 km 1000 m 04:36 344 W 143/165 bpm 4/21 m -1 4 Details
2024-11-04 17.94 km 10000 m 20:28 138 W 130/139 bpm 59/68 m -1 0 Details
2024-11-04 17.94 km 2000 m 03:21 167 W 130/132 bpm 3/26 m -1 0 Details
2024-11-04 17.94 km 5000 m 09:24 157 W 131/138 bpm 26/49 m -1 0 Details
2024-11-04 17.94 km 1000 m 01:34 178 W 130/131 bpm 0/18 m -1 0 Details
2024-11-04 8.06 km 2000 m 10:41 304 W 134/142 bpm 8/30 m 1 0 Details
2024-11-04 8.06 km 5000 m 27:10 309 W 130/138 bpm 26/27 m 1 0 Details
2024-11-04 8.06 km 1000 m 05:15 301 W 132/140 bpm 0/20 m 1 0 Details
2024-11-03 44.89 km 40000 m 01:33:15 117 W 125/144 bpm 320/332 m -1 0 Details
2024-11-03 44.89 km 20000 m 44:17 121 W 125/138 bpm 133/251 m -1 0 Details
2024-11-03 44.89 km 5000 m 10:08 116 W 126/144 bpm 11/89 m -1 0 Details
2024-11-03 44.89 km 1000 m 01:34 170 W 127/131 bpm 0/49 m -1 0 Details
2024-11-03 44.89 km 25000 m 55:41 117 W 124/142 bpm 156/275 m -1 0 Details
2024-11-03 44.89 km 10000 m 21:47 112 W 123/132 bpm 50/100 m -1 0 Details
2024-11-03 44.89 km 2000 m 03:34 140 W 128/144 bpm 1/58 m -1 0 Details
2024-11-03 8.16 km 5000 m 26:51 307 W 128/135 bpm 17/27 m -1 6 Details
2024-11-03 8.16 km 1000 m 05:17 303 W 128/132 bpm 0/11 m -1 6 Details
2024-11-03 8.16 km 2000 m 10:39 306 W 129/135 bpm 5/13 m -1 6 Details
2024-11-02 9.11 km 2000 m 10:19 312 W 131/182 bpm 8/34 m 1 0 Details
2024-11-02 9.11 km 5000 m 26:11 338 W 133/182 bpm 49/38 m 1 0 Details
2024-11-02 9.11 km 1000 m 05:08 320 W 155/182 bpm 5/15 m 1 0 Details
2024-11-01 7.78 km 2000 m 10:41 320 W 134/139 bpm 11/9 m -1 5 Details
2024-11-01 7.78 km 5000 m 26:52 328 W 137/146 bpm 50/21 m -1 5 Details
2024-11-01 7.78 km 1000 m 05:19 330 W 136/139 bpm 3/3 m -1 5 Details
2024-10-31 7.05 km 5000 m 26:07 314 W 135/143 bpm 36/26 m -1 5 Details
2024-10-31 7.05 km 1000 m 05:07 327 W 132/137 bpm 3/3 m -1 5 Details
2024-10-31 7.05 km 2000 m 10:22 323 W 133/137 bpm 4/4 m -1 5 Details
2024-10-30 9.72 km 2000 m 03:51 151 W 123/140 bpm 12/32 m 1 0 Details
2024-10-30 9.72 km 5000 m 10:24 148 W 127/144 bpm 44/49 m 1 0 Details
2024-10-30 9.72 km 1000 m 01:46 161 W 112/130 bpm 3/16 m 1 0 Details
2024-10-30 9.11 km 2000 m 10:33 309 W 132/137 bpm 6/28 m -1 3 Details
2024-10-30 9.11 km 5000 m 26:32 323 W 133/141 bpm 25/28 m -1 3 Details
2024-10-30 9.11 km 1000 m 05:16 320 W 125/132 bpm 1/7 m -1 3 Details
2024-10-29 5.87 km 5000 m 26:25 317 W 136/143 bpm 0/0 m 1 0 Details
2024-10-29 5.87 km 1000 m 05:14 312 W 136/140 bpm 0/0 m 1 0 Details
2024-10-29 5.87 km 2000 m 10:32 314 W 136/140 bpm 0/0 m 1 0 Details
2024-10-28 3.05 km 1000 m 05:20 318 W 135/137 bpm 2/3 m -1 4 Details
2024-10-28 3.05 km 2000 m 10:43 320 W 134/138 bpm 8/16 m -1 4 Details
2024-10-27 24.86 km 20000 m 47:49 153 W 124/137 bpm 194/221 m 1 0 Details
2024-10-27 24.86 km 5000 m 10:43 177 W 122/135 bpm 46/28 m 1 0 Details
2024-10-27 24.86 km 1000 m 01:18 292 W 108/121 bpm 0/69 m 1 0 Details
2024-10-27 24.86 km 10000 m 22:05 141 W 124/137 bpm 70/69 m 1 0 Details
2024-10-27 24.86 km 2000 m 02:58 231 W 109/127 bpm 0/96 m 1 0 Details
2024-10-27 37.99 km 2000 m 03:28 137 W 125/139 bpm 0/64 m -1 0 Details
2024-10-27 37.99 km 20000 m 41:50 124 W 127/140 bpm 64/167 m -1 0 Details
2024-10-27 37.99 km 5000 m 09:16 120 W 125/140 bpm 2/92 m -1 0 Details
2024-10-27 37.99 km 1000 m 01:35 166 W 128/130 bpm 0/36 m -1 0 Details
2024-10-27 37.99 km 25000 m 54:59 138 W 129/141 bpm 196/198 m -1 0 Details
2024-10-27 37.99 km 10000 m 19:42 131 W 127/138 bpm 38/126 m -1 0 Details
2024-10-27 2.04 km 2000 m 10:44 322 W 128/141 bpm 16/4 m -1 1 Details
2024-10-27 2.04 km 1000 m 05:15 331 W 139/141 bpm 8/0 m -1 1 Details
2024-10-26 43.32 km 10000 m 19:19 150 W 129/137 bpm 44/53 m -1 0 Details
2024-10-26 43.32 km 2000 m 02:54 224 W 129/132 bpm 0/23 m -1 0 Details
2024-10-26 43.32 km 40000 m 01:32:30 128 W 130/145 bpm 359/359 m -1 0 Details
2024-10-26 43.32 km 20000 m 43:19 120 W 129/138 bpm 104/129 m -1 0 Details
2024-10-26 43.32 km 5000 m 08:21 199 W 130/136 bpm 20/41 m -1 0 Details
2024-10-26 43.32 km 1000 m 01:20 283 W 130/131 bpm 0/12 m -1 0 Details
2024-10-26 43.32 km 25000 m 55:49 117 W 129/138 bpm 142/177 m -1 0 Details
2024-10-26 7.22 km 5000 m 26:33 316 W 133/144 bpm 49/42 m -1 0 Details
2024-10-26 7.22 km 1000 m 04:58 317 W 130/144 bpm 3/18 m -1 0 Details
2024-10-26 7.22 km 2000 m 10:13 309 W 130/144 bpm 6/32 m -1 0 Details
2024-10-25 9.57 km 1000 m 01:36 168 W 136/140 bpm 0/17 m 1 0 Details
2024-10-25 9.57 km 2000 m 03:31 155 W 135/140 bpm 4/21 m 1 0 Details
2024-10-25 9.57 km 5000 m 09:54 157 W 134/143 bpm 36/51 m 1 0 Details
2024-10-25 6.23 km 2000 m 09:15 366 W 144/150 bpm 10/8 m 1 0 Details
2024-10-25 6.23 km 5000 m 24:46 343 W 138/152 bpm 21/21 m 1 0 Details
2024-10-25 6.23 km 1000 m 04:36 359 W 141/148 bpm 3/7 m 1 0 Details
2024-10-24 6.3 km 5000 m 26:19 323 W 131/136 bpm 28/27 m -1 2 Details
2024-10-24 6.3 km 1000 m 05:09 320 W 130/133 bpm 3/3 m -1 2 Details
2024-10-24 6.3 km 2000 m 10:24 320 W 129/133 bpm 5/7 m -1 2 Details
2024-10-23 9.11 km 5000 m 26:22 324 W 134/142 bpm 49/36 m 1 0 Details
2024-10-23 9.11 km 1000 m 05:11 317 W 134/138 bpm 5/18 m 1 0 Details
2024-10-23 9.11 km 2000 m 10:25 311 W 132/138 bpm 6/34 m 1 0 Details
2024-10-22 3.39 km 1000 m 05:27 306 W 133/139 bpm 12/5 m 1 0 Details
2024-10-22 3.39 km 2000 m 10:58 305 W 132/137 bpm 12/9 m 1 0 Details
2024-10-21 30.39 km 2000 m 03:44 131 W 122/135 bpm 4/62 m -1 0 Details
2024-10-21 30.39 km 20000 m 44:03 113 W 123/134 bpm 104/220 m -1 0 Details
2024-10-21 30.39 km 5000 m 10:08 120 W 119/123 bpm 15/28 m -1 0 Details
2024-10-21 30.39 km 1000 m 01:40 146 W 121/123 bpm 0/39 m -1 0 Details
2024-10-21 30.39 km 25000 m 57:56 125 W 124/137 bpm 225/238 m -1 0 Details
2024-10-21 30.39 km 10000 m 21:56 112 W 123/136 bpm 47/149 m -1 0 Details
2024-10-21 9.11 km 5000 m 25:43 329 W 132/139 bpm 28/27 m -1 4 Details
2024-10-21 9.11 km 1000 m 05:02 346 W 130/136 bpm 5/10 m -1 4 Details
2024-10-21 9.11 km 2000 m 10:06 333 W 132/136 bpm 4/13 m -1 4 Details
2024-10-20 29.45 km 10000 m 20:15 119 W 126/132 bpm 29/109 m 1 0 Details
2024-10-20 29.45 km 2000 m 03:27 146 W 126/137 bpm 1/65 m 1 0 Details
2024-10-20 29.45 km 20000 m 42:30 129 W 128/140 bpm 120/231 m 1 0 Details
2024-10-20 29.45 km 5000 m 09:52 136 W 129/134 bpm 24/46 m 1 0 Details
2024-10-20 29.45 km 1000 m 01:33 184 W 126/131 bpm 0/46 m 1 0 Details
2024-10-20 29.45 km 25000 m 56:37 136 W 129/142 bpm 239/248 m 1 0 Details
2024-10-20 4.24 km 2000 m 10:05 328 W 130/134 bpm 5/6 m 1 0 Details
2024-10-20 4.24 km 1000 m 05:00 330 W 131/134 bpm 2/3 m 1 0 Details
2024-10-19 10.26 km 1000 m 05:08 306 W 132/136 bpm 2/3 m 1 0 Details
2024-10-19 10.26 km 10000 m 52:42 310 W 134/145 bpm 70/70 m 1 0 Details
2024-10-19 10.26 km 2000 m 10:20 308 W 132/136 bpm 4/9 m 1 0 Details
2024-10-19 10.26 km 5000 m 26:05 311 W 132/140 bpm 29/27 m 1 0 Details
2024-10-18 4.2 km 1000 m 04:45 339 W 136/139 bpm 1/4 m -1 3 Details
2024-10-18 4.2 km 2000 m 09:34 353 W 139/144 bpm 13/11 m -1 3 Details
2024-10-17 51.6 km 5000 m 09:28 146 W 129/142 bpm 15/93 m -1 0 Details
2024-10-17 51.6 km 1000 m 01:25 239 W 129/138 bpm 0/41 m -1 0 Details
2024-10-17 51.6 km 25000 m 52:59 120 W 128/139 bpm 119/136 m -1 0 Details
2024-10-17 51.6 km 10000 m 20:51 127 W 129/139 bpm 54/49 m -1 0 Details
2024-10-17 51.6 km 2000 m 03:21 179 W 130/142 bpm 4/61 m -1 0 Details
2024-10-17 51.6 km 40000 m 01:25:36 128 W 129/142 bpm 238/338 m -1 0 Details
2024-10-17 51.6 km 20000 m 42:09 121 W 128/139 bpm 93/109 m -1 0 Details
2024-10-17 8.04 km 2000 m 10:22 327 W 135/144 bpm 16/29 m -1 1 Details
2024-10-17 8.04 km 5000 m 26:12 329 W 135/144 bpm 49/36 m -1 1 Details
2024-10-17 8.04 km 1000 m 05:10 320 W 134/140 bpm 5/18 m -1 1 Details
2024-10-16 4.2 km 2000 m 10:02 325 W 131/135 bpm 7/4 m 1 0 Details
2024-10-16 4.2 km 1000 m 04:58 329 W 131/135 bpm 2/3 m 1 0 Details
2024-10-15 8.06 km 2000 m 09:18 346 W 140/144 bpm 9/29 m -1 1 Details
2024-10-15 8.06 km 5000 m 24:57 339 W 137/144 bpm 48/36 m -1 1 Details
2024-10-15 8.06 km 1000 m 04:33 335 W 139/143 bpm 1/20 m -1 1 Details
2024-10-14 47.57 km 2000 m 03:30 156 W 130/145 bpm 4/61 m -1 0 Details
2024-10-14 47.57 km 40000 m 01:29:56 118 W 128/150 bpm 272/327 m -1 0 Details
2024-10-14 47.57 km 20000 m 42:48 127 W 130/145 bpm 123/243 m -1 0 Details
2024-10-14 47.57 km 5000 m 09:55 129 W 130/136 bpm 18/63 m -1 0 Details
2024-10-14 47.57 km 1000 m 01:27 214 W 130/136 bpm 0/33 m -1 0 Details
2024-10-14 47.57 km 25000 m 54:15 121 W 129/150 bpm 144/262 m -1 0 Details
2024-10-14 47.57 km 10000 m 21:08 118 W 129/136 bpm 45/97 m -1 0 Details
2024-10-14 9.11 km 5000 m 26:02 328 W 132/140 bpm 28/27 m -1 3 Details
2024-10-14 9.11 km 1000 m 05:05 324 W 132/134 bpm 0/20 m -1 3 Details
2024-10-14 9.11 km 2000 m 10:16 330 W 133/137 bpm 9/28 m -1 3 Details
2024-10-13 5.54 km 2000 m 10:17 332 W 132/137 bpm 19/10 m -1 6 Details
2024-10-13 5.54 km 5000 m 25:59 340 W 131/137 bpm 30/30 m -1 6 Details
2024-10-13 5.54 km 1000 m 05:07 331 W 133/136 bpm 11/7 m -1 6 Details
2024-10-12 12.36 km 5000 m 25:56 318 W 132/138 bpm 34/36 m 1 0 Details
2024-10-12 12.36 km 1000 m 05:02 304 W 130/141 bpm 6/32 m 1 0 Details
2024-10-12 12.36 km 10000 m 52:10 322 W 132/142 bpm 76/94 m 1 0 Details
2024-10-12 12.36 km 2000 m 10:13 308 W 128/142 bpm 8/51 m 1 0 Details
2024-10-11 11.11 km 5000 m 26:21 310 W 134/140 bpm 25/16 m 1 0 Details
2024-10-11 11.11 km 1000 m 05:12 314 W 134/137 bpm 1/7 m 1 0 Details
2024-10-11 11.11 km 10000 m 52:52 310 W 134/141 bpm 40/44 m 1 0 Details
2024-10-11 11.11 km 2000 m 10:30 312 W 135/139 bpm 9/8 m 1 0 Details
2024-10-10 2.68 km 2000 m 10:39 318 W 135/140 bpm 12/14 m 1 0 Details
2024-10-10 2.68 km 1000 m 05:16 323 W 137/140 bpm 5/4 m 1 0 Details
2024-10-09 6.84 km 5000 m 25:52 330 W 134/140 bpm 34/26 m -1 4 Details
2024-10-09 6.84 km 1000 m 05:07 331 W 134/138 bpm 9/4 m -1 4 Details
2024-10-09 6.84 km 2000 m 10:19 333 W 136/140 bpm 19/10 m -1 4 Details
2024-10-08 38.4 km 2000 m 03:29 147 W 131/148 bpm 2/61 m -1 2 Details
2024-10-08 38.4 km 20000 m 42:28 118 W 131/148 bpm 93/208 m -1 2 Details
2024-10-08 38.4 km 5000 m 09:48 133 W 132/148 bpm 18/96 m -1 2 Details
2024-10-08 38.4 km 1000 m 01:32 180 W 128/142 bpm 0/46 m -1 2 Details
2024-10-08 38.4 km 25000 m 56:08 114 W 129/147 bpm 134/232 m -1 2 Details
2024-10-08 38.4 km 10000 m 20:07 130 W 133/147 bpm 42/163 m -1 2 Details
2024-10-08 5.76 km 5000 m 25:53 329 W 137/143 bpm 33/32 m 1 0 Details
2024-10-08 5.76 km 1000 m 05:03 327 W 137/138 bpm 2/3 m 1 0 Details
2024-10-08 5.76 km 2000 m 10:12 334 W 136/138 bpm 4/13 m 1 0 Details
2024-10-07 19.62 km 2000 m 03:25 150 W 126/131 bpm 2/27 m -1 0 Details
2024-10-07 19.62 km 5000 m 09:55 138 W 127/137 bpm 26/49 m -1 0 Details
2024-10-07 19.62 km 1000 m 01:36 167 W 126/131 bpm 0/15 m -1 0 Details
2024-10-07 19.62 km 10000 m 21:07 127 W 128/137 bpm 58/67 m -1 0 Details
2024-10-07 6.59 km 5000 m 26:30 312 W 132/140 bpm 25/25 m 1 0 Details
2024-10-07 6.59 km 1000 m 05:14 310 W 132/135 bpm 2/3 m 1 0 Details
2024-10-07 6.59 km 2000 m 10:32 309 W 130/135 bpm 4/8 m 1 0 Details
2024-10-06 61.65 km 5000 m 08:46 181 W 133/139 bpm 20/45 m -1 0 Details
2024-10-06 61.65 km 1000 m 01:21 256 W 134/136 bpm 0/17 m -1 0 Details
2024-10-06 61.65 km 25000 m 51:25 150 W 128/140 bpm 185/202 m -1 0 Details
2024-10-06 61.65 km 10000 m 19:17 160 W 129/139 bpm 58/103 m -1 0 Details
2024-10-06 61.65 km 2000 m 02:58 220 W 134/138 bpm 1/18 m -1 0 Details
2024-10-06 61.65 km 40000 m 01:28:53 132 W 129/145 bpm 319/323 m -1 0 Details
2024-10-06 61.65 km 20000 m 40:47 148 W 128/139 bpm 132/185 m -1 0 Details
2024-10-06 4.86 km 1000 m 04:55 324 W 142/144 bpm 8/6 m 1 0 Details
2024-10-06 4.86 km 2000 m 09:58 331 W 141/145 bpm 21/12 m 1 0 Details
2024-10-05 30.5 km 10000 m 22:03 99 W 124/133 bpm 34/75 m -1 0 Details
2024-10-05 30.5 km 2000 m 03:26 138 W 127/142 bpm 0/65 m -1 0 Details
2024-10-05 30.5 km 20000 m 44:36 107 W 126/141 bpm 100/195 m -1 0 Details
2024-10-05 30.5 km 5000 m 09:40 112 W 127/142 bpm 5/95 m -1 0 Details
2024-10-05 30.5 km 1000 m 01:36 162 W 128/138 bpm 0/49 m -1 0 Details
2024-10-05 30.5 km 25000 m 58:03 120 W 127/144 bpm 216/222 m -1 0 Details
2024-10-05 5.25 km 5000 m 26:46 317 W 128/135 bpm 24/33 m -1 3 Details
2024-10-05 5.25 km 1000 m 05:17 321 W 130/135 bpm 2/3 m -1 3 Details
2024-10-05 5.25 km 2000 m 10:38 319 W 129/135 bpm 4/8 m -1 3 Details
2024-10-04 76.76 km 20000 m 41:47 119 W 130/144 bpm 85/165 m -1 0 Details
2024-10-04 76.76 km 5000 m 09:24 118 W 130/146 bpm 2/90 m -1 0 Details
2024-10-04 76.76 km 1000 m 01:18 303 W 142/145 bpm 0/48 m -1 0 Details
2024-10-04 76.76 km 25000 m 53:41 117 W 131/147 bpm 126/194 m -1 0 Details
2024-10-04 76.76 km 10000 m 20:16 117 W 129/145 bpm 27/125 m -1 0 Details
2024-10-04 76.76 km 2000 m 03:06 199 W 140/145 bpm 0/90 m -1 0 Details
2024-10-04 76.76 km 40000 m 01:26:43 113 W 134/150 bpm 181/261 m -1 0 Details
2024-10-04 9.11 km 1000 m 05:04 300 W 131/136 bpm 0/20 m -1 2 Details
2024-10-04 9.11 km 2000 m 10:09 314 W 133/137 bpm 7/27 m -1 2 Details
2024-10-04 9.11 km 5000 m 26:04 321 W 132/140 bpm 29/27 m -1 2 Details
2024-10-03 6.04 km 2000 m 10:33 323 W 130/135 bpm 9/8 m 1 0 Details
2024-10-03 6.04 km 5000 m 26:29 322 W 131/135 bpm 25/16 m 1 0 Details
2024-10-03 6.04 km 1000 m 05:13 309 W 128/133 bpm 2/7 m 1 0 Details
2024-10-02 5.52 km 5000 m 24:19 336 W 138/151 bpm 32/33 m 1 0 Details
2024-10-02 5.52 km 1000 m 04:16 363 W 146/151 bpm 2/3 m 1 0 Details
2024-10-02 5.52 km 2000 m 09:09 350 W 141/151 bpm 4/4 m 1 0 Details
2024-10-01 6.04 km 1000 m 04:34 305 W 118/127 bpm 1/13 m -1 0 Details
2024-10-01 6.04 km 2000 m 09:54 318 W 123/133 bpm 7/24 m -1 0 Details
2024-10-01 6.04 km 5000 m 25:29 323 W 130/140 bpm 24/34 m -1 0 Details
2024-09-30 5.43 km 2000 m 10:00 317 W 132/137 bpm 2/18 m -1 1 Details
2024-09-30 5.43 km 5000 m 25:31 334 W 133/139 bpm 24/24 m -1 1 Details
2024-09-30 5.43 km 1000 m 04:59 318 W 133/137 bpm 1/10 m -1 1 Details
2024-09-29 2.82 km 2000 m 10:31 325 W 134/138 bpm 14/13 m 1 0 Details
2024-09-29 2.82 km 1000 m 05:11 326 W 135/138 bpm 6/5 m 1 0 Details
2024-09-29 50.75 km 25000 m 57:58 102 W 125/143 bpm 133/258 m -1 0 Details
2024-09-29 50.75 km 10000 m 22:27 105 W 124/137 bpm 48/46 m -1 0 Details
2024-09-29 50.75 km 2000 m 03:45 135 W 123/131 bpm 5/44 m -1 0 Details
2024-09-29 50.75 km 40000 m 01:32:51 101 W 125/143 bpm 207/323 m -1 0 Details
2024-09-29 50.75 km 20000 m 46:07 108 W 125/143 bpm 122/242 m -1 0 Details
2024-09-29 50.75 km 5000 m 10:28 108 W 122/130 bpm 12/23 m -1 0 Details
2024-09-29 50.75 km 1000 m 01:31 199 W 115/122 bpm 0/32 m -1 0 Details
2024-09-29 8.72 km 5000 m 26:14 320 W 131/140 bpm 52/44 m -1 2 Details
2024-09-29 8.72 km 1000 m 05:06 303 W 128/132 bpm 1/21 m -1 2 Details
2024-09-29 8.72 km 2000 m 10:16 313 W 129/133 bpm 10/29 m -1 2 Details
2024-09-28 5.41 km 5000 m 24:48 336 W 135/147 bpm 29/13 m 1 0 Details
2024-09-28 5.41 km 1000 m 04:31 364 W 139/144 bpm 1/7 m 1 0 Details
2024-09-28 5.41 km 2000 m 09:20 348 W 140/146 bpm 8/8 m 1 0 Details
2024-09-27 7.31 km 2000 m 10:16 342 W 134/136 bpm 5/13 m -1 9 Details
2024-09-27 7.31 km 5000 m 25:46 338 W 133/136 bpm 17/27 m -1 9 Details
2024-09-27 7.31 km 1000 m 05:07 334 W 132/134 bpm 3/5 m -1 9 Details
2024-09-26 4.2 km 1000 m 05:11 322 W 133/134 bpm 6/3 m -1 14 Details
2024-09-26 4.2 km 2000 m 10:26 322 W 132/134 bpm 8/9 m -1 14 Details
2024-09-25 47.5 km 25000 m 54:06 117 W 125/137 bpm 132/140 m -1 0 Details
2024-09-25 47.5 km 10000 m 20:52 122 W 123/132 bpm 47/67 m -1 0 Details
2024-09-25 47.5 km 2000 m 03:42 140 W 119/129 bpm 6/35 m -1 0 Details
2024-09-25 47.5 km 40000 m 01:30:13 120 W 128/143 bpm 297/335 m -1 0 Details
2024-09-25 47.5 km 20000 m 42:34 119 W 125/137 bpm 100/114 m -1 0 Details
2024-09-25 47.5 km 5000 m 10:12 115 W 129/143 bpm 17/94 m -1 0 Details
2024-09-25 47.5 km 1000 m 01:41 144 W 128/136 bpm 0/45 m -1 0 Details
2024-09-25 4.57 km 1000 m 04:06 408 W 145/151 bpm 1/7 m -1 3 Details
2024-09-25 4.57 km 2000 m 09:22 358 W 140/151 bpm 4/13 m -1 3 Details
2024-09-24 5.47 km 2000 m 10:29 310 W 131/133 bpm 3/9 m -1 2 Details
2024-09-24 5.47 km 5000 m 26:22 312 W 128/137 bpm 27/28 m -1 2 Details
2024-09-24 5.47 km 1000 m 05:14 311 W 132/133 bpm 2/3 m -1 2 Details
2024-09-23 50.2 km 25000 m 55:00 130 W 126/144 bpm 185/266 m 1 0 Details
2024-09-23 50.2 km 10000 m 21:20 136 W 128/143 bpm 69/148 m 1 0 Details
2024-09-23 50.2 km 2000 m 03:25 159 W 126/143 bpm 3/60 m 1 0 Details
2024-09-23 50.2 km 40000 m 01:30:23 117 W 125/143 bpm 266/371 m 1 0 Details
2024-09-23 50.2 km 20000 m 43:16 137 W 126/143 bpm 155/234 m 1 0 Details
2024-09-23 50.2 km 5000 m 09:54 124 W 128/144 bpm 13/91 m 1 0 Details
2024-09-23 50.2 km 1000 m 01:23 254 W 119/124 bpm 0/32 m 1 0 Details
2024-09-23 4.2 km 1000 m 04:31 338 W 142/144 bpm 6/3 m -1 7 Details
2024-09-23 4.2 km 2000 m 09:12 335 W 140/144 bpm 9/6 m -1 7 Details
2024-09-22 33.79 km 20000 m 42:03 168 W 135/148 bpm 209/299 m 1 0 Details
2024-09-22 33.79 km 5000 m 07:28 242 W 131/139 bpm 7/201 m 1 0 Details
2024-09-22 33.79 km 1000 m 01:02 587 W 135/136 bpm 0/54 m 1 0 Details
2024-09-22 33.79 km 25000 m 54:15 165 W 134/148 bpm 295/316 m 1 0 Details
2024-09-22 33.79 km 10000 m 18:08 172 W 130/140 bpm 37/220 m 1 0 Details
2024-09-22 33.79 km 2000 m 02:17 435 W 133/138 bpm 0/136 m 1 0 Details
2024-09-22 10.07 km 10000 m 54:34 312 W 127/139 bpm 81/81 m 1 0 Details
2024-09-22 10.07 km 2000 m 10:44 321 W 129/139 bpm 20/24 m 1 0 Details
2024-09-22 10.07 km 5000 m 27:10 319 W 130/139 bpm 56/50 m 1 0 Details
2024-09-22 10.07 km 1000 m 05:20 327 W 130/139 bpm 9/4 m 1 0 Details
2024-09-21 8.07 km 5000 m 26:39 317 W 132/142 bpm 49/37 m -1 4 Details
2024-09-21 8.07 km 1000 m 05:14 294 W 128/134 bpm 1/19 m -1 4 Details
2024-09-21 8.07 km 2000 m 10:31 310 W 133/142 bpm 13/29 m -1 4 Details
2024-09-20 5.8 km 1000 m 05:09 307 W 132/136 bpm 2/3 m 1 0 Details
2024-09-20 5.8 km 2000 m 10:26 304 W 132/136 bpm 3/9 m 1 0 Details
2024-09-20 5.8 km 5000 m 26:30 307 W 133/147 bpm 32/27 m 1 0 Details
2024-09-19 10.29 km 5000 m 26:20 298 W 135/143 bpm 25/51 m -1 1 Details
2024-09-19 10.29 km 1000 m 05:14 305 W 137/143 bpm 3/7 m -1 1 Details
2024-09-19 10.29 km 10000 m 53:27 302 W 134/147 bpm 79/79 m -1 1 Details
2024-09-19 10.29 km 2000 m 10:30 300 W 136/143 bpm 6/18 m -1 1 Details
2024-09-18 27.12 km 10000 m 21:17 109 W 130/146 bpm 35/116 m 1 0 Details
2024-09-18 27.12 km 2000 m 03:18 174 W 132/146 bpm 2/65 m 1 0 Details
2024-09-18 27.12 km 20000 m 45:25 139 W 134/150 bpm 205/199 m 1 0 Details
2024-09-18 27.12 km 5000 m 09:42 111 W 127/137 bpm 3/82 m 1 0 Details
2024-09-18 27.12 km 1000 m 01:26 226 W 133/143 bpm 0/46 m 1 0 Details
2024-09-18 27.12 km 25000 m 57:00 133 W 133/150 bpm 243/238 m 1 0 Details
2024-09-18 4.2 km 2000 m 10:23 304 W 137/140 bpm 9/4 m 1 0 Details
2024-09-18 4.2 km 1000 m 05:09 310 W 138/140 bpm 5/1 m 1 0 Details
2024-09-17 4.2 km 2000 m 10:26 310 W 134/139 bpm 5/13 m 1 0 Details
2024-09-17 4.2 km 1000 m 05:11 304 W 133/137 bpm 1/8 m 1 0 Details
2024-09-16 5.72 km 2000 m 10:29 311 W 135/138 bpm 7/14 m 1 0 Details
2024-09-16 5.72 km 5000 m 26:24 308 W 134/140 bpm 26/29 m 1 0 Details
2024-09-16 5.72 km 1000 m 05:14 304 W 134/138 bpm 6/12 m 1 0 Details
2024-09-15 21.25 km 20000 m 01:30:49 352 W 155/160 bpm 91/89 m 1 0 Details
2024-09-15 21.25 km 5000 m 22:06 364 W 152/160 bpm 28/26 m 1 0 Details
2024-09-15 21.25 km 1000 m 04:21 359 W 156/158 bpm 4/3 m 1 0 Details
2024-09-15 21.25 km 10000 m 44:37 358 W 154/160 bpm 45/46 m 1 0 Details
2024-09-15 21.25 km 2000 m 08:47 366 W 156/160 bpm 12/7 m 1 0 Details
2024-09-14 6.25 km 5000 m 26:35 317 W 135/142 bpm 30/24 m 1 0 Details
2024-09-14 6.25 km 1000 m 05:13 323 W 136/141 bpm 1/4 m 1 0 Details
2024-09-14 6.25 km 2000 m 10:31 317 W 135/141 bpm 4/13 m 1 0 Details
2024-09-13 8.06 km 2000 m 10:04 322 W 134/138 bpm 3/9 m 1 0 Details
2024-09-13 8.06 km 5000 m 25:31 322 W 134/141 bpm 31/26 m 1 0 Details
2024-09-13 8.06 km 1000 m 04:59 302 W 130/136 bpm 1/19 m 1 0 Details
2024-09-12 8.17 km 5000 m 25:42 317 W 133/147 bpm 41/58 m 1 0 Details
2024-09-12 8.17 km 1000 m 05:05 305 W 129/133 bpm 3/24 m 1 0 Details
2024-09-12 8.17 km 2000 m 10:11 307 W 131/141 bpm 4/31 m 1 0 Details
2024-09-11 2.49 km 2000 m 10:57 309 W 127/135 bpm 10/11 m 1 0 Details
2024-09-11 2.49 km 1000 m 05:11 313 W 131/135 bpm 3/3 m 1 0 Details
2024-09-10 10.88 km 10000 m 52:56 319 W 130/137 bpm 48/33 m -1 1 Details
2024-09-10 10.88 km 2000 m 10:31 318 W 129/133 bpm 10/8 m -1 1 Details
2024-09-10 10.88 km 5000 m 26:21 318 W 129/136 bpm 24/17 m -1 1 Details
2024-09-10 10.88 km 1000 m 05:14 319 W 128/133 bpm 5/4 m -1 1 Details
2024-09-09 10.25 km 5000 m 23:37 341 W 142/153 bpm 19/23 m -1 3 Details
2024-09-09 10.25 km 1000 m 04:20 362 W 145/149 bpm 3/7 m -1 3 Details
2024-09-09 10.25 km 10000 m 49:20 331 W 139/153 bpm 47/42 m -1 3 Details
2024-09-09 10.25 km 2000 m 08:46 356 W 148/153 bpm 10/8 m -1 3 Details
2024-09-08 12.94 km 1000 m 01:38 190 W 128/134 bpm 2/20 m 1 0 Details
2024-09-08 12.94 km 10000 m 22:11 146 W 129/139 bpm 106/102 m 1 0 Details
2024-09-08 12.94 km 2000 m 03:37 141 W 128/134 bpm 2/42 m 1 0 Details
2024-09-08 12.94 km 5000 m 10:31 147 W 124/133 bpm 45/50 m 1 0 Details
2024-09-08 8.45 km 2000 m 09:37 339 W 140/146 bpm 8/8 m 1 0 Details
2024-09-08 8.45 km 5000 m 24:25 333 W 140/147 bpm 19/23 m 1 0 Details
2024-09-08 8.45 km 1000 m 04:44 334 W 141/146 bpm 3/7 m 1 0 Details
2024-09-07 12.66 km 1000 m 05:06 319 W 129/133 bpm 2/3 m 1 0 Details
2024-09-07 12.66 km 10000 m 52:26 316 W 128/136 bpm 66/74 m 1 0 Details
2024-09-07 12.66 km 2000 m 10:18 316 W 128/133 bpm 4/7 m 1 0 Details
2024-09-07 12.66 km 5000 m 25:58 315 W 128/133 bpm 19/24 m 1 0 Details
2024-09-06 8.4 km 2000 m 10:00 303 W 126/129 bpm 0/19 m -1 0 Details
2024-09-06 8.4 km 5000 m 25:24 314 W 128/138 bpm 17/33 m -1 0 Details
2024-09-06 8.4 km 1000 m 04:58 299 W 127/128 bpm 0/9 m -1 0 Details
2024-09-05 6.3 km 5000 m 25:49 326 W 133/138 bpm 21/23 m 1 0 Details
2024-09-05 6.3 km 1000 m 05:04 314 W 132/135 bpm 1/8 m 1 0 Details
2024-09-05 6.3 km 2000 m 10:12 318 W 132/137 bpm 5/15 m 1 0 Details
2024-09-04 4.2 km 2000 m 10:22 308 W 130/133 bpm 6/12 m 1 0 Details
2024-09-04 4.2 km 1000 m 05:08 303 W 130/133 bpm 1/11 m 1 0 Details
2024-09-03 2.1 km 2000 m 11:33 299 W 124/141 bpm 13/7 m 1 0 Details
2024-09-03 2.1 km 1000 m 05:43 306 W 126/129 bpm 9/0 m 1 0 Details
2024-09-02 9.6 km 5000 m 10:31 136 W 128/139 bpm 35/49 m 1 0 Details
2024-09-02 9.6 km 1000 m 01:39 151 W 126/129 bpm 0/17 m 1 0 Details
2024-09-02 9.6 km 2000 m 03:38 145 W 127/135 bpm 4/21 m 1 0 Details
2024-09-02 4.2 km 1000 m 05:23 303 W 124/128 bpm 3/3 m 1 0 Details
2024-09-02 4.2 km 2000 m 10:50 297 W 123/128 bpm 4/8 m 1 0 Details
2024-09-01 2.1 km 2000 m 11:36 269 W 117/120 bpm 4/14 m -1 1 Details
2024-09-01 2.1 km 1000 m 05:45 274 W 119/120 bpm 2/7 m -1 1 Details
2024-08-31 5.34 km 5000 m 26:57 312 W 126/138 bpm 0/0 m 1 0 Details
2024-08-31 5.34 km 1000 m 04:46 331 W 134/138 bpm 0/0 m 1 0 Details
2024-08-31 5.34 km 2000 m 10:11 315 W 131/138 bpm 0/0 m 1 0 Details
2024-08-30 8.51 km 1000 m 04:46 328 W 142/147 bpm 1/7 m 1 0 Details
2024-08-30 8.51 km 2000 m 09:36 331 W 141/147 bpm 8/8 m 1 0 Details
2024-08-30 8.51 km 5000 m 24:18 330 W 140/149 bpm 19/24 m 1 0 Details
2024-08-29 9.11 km 2000 m 09:29 345 W 142/154 bpm 8/9 m 1 0 Details
2024-08-29 9.11 km 5000 m 24:20 330 W 140/157 bpm 16/27 m 1 0 Details
2024-08-29 9.11 km 1000 m 04:20 358 W 143/156 bpm 3/6 m 1 0 Details
2024-08-28 4.2 km 2000 m 10:25 303 W 128/135 bpm 7/13 m -1 3 Details
2024-08-28 4.2 km 1000 m 05:12 304 W 130/135 bpm 4/10 m -1 3 Details
2024-08-27 33.8 km 5000 m 07:40 208 W 124/131 bpm 0/193 m -1 0 Details
2024-08-27 33.8 km 1000 m 01:05 468 W 126/130 bpm 0/76 m -1 0 Details
2024-08-27 33.8 km 25000 m 54:14 163 W 131/144 bpm 288/312 m -1 0 Details
2024-08-27 33.8 km 10000 m 18:00 169 W 126/135 bpm 34/216 m -1 0 Details
2024-08-27 33.8 km 2000 m 02:26 363 W 127/131 bpm 0/135 m -1 0 Details
2024-08-27 33.8 km 20000 m 42:21 162 W 130/143 bpm 201/291 m -1 0 Details
2024-08-27 14.93 km 5000 m 24:15 319 W 140/148 bpm 19/23 m 1 0 Details
2024-08-27 14.93 km 1000 m 04:45 314 W 139/145 bpm 3/7 m 1 0 Details
2024-08-27 14.93 km 10000 m 48:58 319 W 139/148 bpm 43/40 m 1 0 Details
2024-08-27 14.93 km 2000 m 09:37 322 W 139/146 bpm 8/8 m 1 0 Details
2024-08-26 33.35 km 25000 m 52:48 121 W 125/144 bpm 129/239 m 1 0 Details
2024-08-26 33.35 km 10000 m 20:24 112 W 125/144 bpm 27/145 m 1 0 Details
2024-08-26 33.35 km 2000 m 03:26 135 W 124/143 bpm 0/66 m 1 0 Details
2024-08-26 33.35 km 20000 m 42:48 118 W 126/144 bpm 102/197 m 1 0 Details
2024-08-26 33.35 km 5000 m 09:20 118 W 123/144 bpm 3/109 m 1 0 Details
2024-08-26 33.35 km 1000 m 01:36 169 W 129/142 bpm 0/45 m 1 0 Details
2024-08-26 6.3 km 5000 m 26:18 309 W 125/131 bpm 22/27 m 1 0 Details
2024-08-26 6.3 km 1000 m 05:09 304 W 124/128 bpm 0/11 m 1 0 Details
2024-08-26 6.3 km 2000 m 10:19 305 W 125/128 bpm 1/20 m 1 0 Details
2024-08-25 3.18 km 2000 m 10:25 326 W 128/132 bpm 15/2 m 1 0 Details
2024-08-25 3.18 km 1000 m 05:11 327 W 129/132 bpm 6/1 m 1 0 Details
2024-08-24 4.2 km 2000 m 10:48 305 W 126/129 bpm 4/4 m 1 0 Details
2024-08-24 4.2 km 1000 m 05:23 308 W 126/129 bpm 2/3 m 1 0 Details
2024-08-23 16.02 km 1000 m 04:54 329 W 136/139 bpm 1/8 m 1 0 Details
2024-08-23 16.02 km 10000 m 50:05 326 W 137/141 bpm 39/45 m 1 0 Details
2024-08-23 16.02 km 2000 m 09:54 326 W 137/140 bpm 5/13 m 1 0 Details
2024-08-23 16.02 km 5000 m 24:57 326 W 136/140 bpm 17/27 m 1 0 Details
2024-08-22 8.67 km 2000 m 10:38 303 W 126/131 bpm 4/13 m 1 0 Details
2024-08-22 8.67 km 5000 m 26:46 307 W 126/133 bpm 29/27 m 1 0 Details
2024-08-22 8.67 km 1000 m 05:18 299 W 127/129 bpm 2/3 m 1 0 Details
2024-08-21 4.54 km 2000 m 08:01 392 W 152/158 bpm 13/10 m 1 0 Details
2024-08-21 4.54 km 1000 m 04:00 390 W 147/156 bpm 6/6 m 1 0 Details
2024-08-20 5.45 km 5000 m 26:29 297 W 128/144 bpm 31/22 m -1 2 Details
2024-08-20 5.45 km 1000 m 05:00 302 W 128/141 bpm 7/8 m -1 2 Details
2024-08-20 5.45 km 2000 m 10:16 303 W 131/142 bpm 14/8 m -1 2 Details
2024-08-19 4.2 km 2000 m 10:08 319 W 129/132 bpm 8/5 m 1 0 Details
2024-08-19 4.2 km 1000 m 05:02 318 W 129/132 bpm 3/3 m 1 0 Details
2024-08-18 6.23 km 5000 m 24:08 329 W 136/157 bpm 21/21 m 1 0 Details
2024-08-18 6.23 km 1000 m 04:14 353 W 144/157 bpm 0/11 m 1 0 Details
2024-08-18 6.23 km 2000 m 09:21 338 W 140/156 bpm 8/9 m 1 0 Details
2024-08-17 8.91 km 1000 m 05:19 312 W 125/128 bpm 2/3 m 1 0 Details
2024-08-17 8.91 km 2000 m 10:41 312 W 124/129 bpm 4/13 m 1 0 Details
2024-08-17 8.91 km 5000 m 26:49 315 W 124/133 bpm 31/26 m 1 0 Details
2024-08-16 10.03 km 5000 m 24:46 333 W 132/147 bpm 23/22 m -1 0 Details
2024-08-16 10.03 km 1000 m 04:27 362 W 133/147 bpm 5/9 m -1 0 Details
2024-08-16 10.03 km 10000 m 51:27 325 W 129/147 bpm 50/37 m -1 0 Details
2024-08-16 10.03 km 2000 m 09:38 340 W 133/147 bpm 10/10 m -1 0 Details
2024-08-15 13.8 km 5000 m 25:03 316 W 127/147 bpm 16/47 m -1 1 Details
2024-08-15 13.8 km 1000 m 04:16 355 W 141/147 bpm 3/2 m -1 1 Details
2024-08-15 13.8 km 10000 m 51:15 323 W 128/147 bpm 47/93 m -1 1 Details
2024-08-15 13.8 km 2000 m 09:27 329 W 134/147 bpm 6/4 m -1 1 Details
2024-08-14 8.46 km 5000 m 23:18 347 W 141/158 bpm 19/24 m -1 0 Details
2024-08-14 8.46 km 1000 m 04:13 371 W 138/154 bpm 3/7 m -1 0 Details
2024-08-14 8.46 km 2000 m 09:21 349 W 140/154 bpm 8/9 m -1 0 Details
2024-08-13 5.64 km 2000 m 09:08 341 W 132/153 bpm 3/20 m -1 0 Details
2024-08-13 5.64 km 5000 m 24:59 329 W 132/153 bpm 24/24 m -1 0 Details
2024-08-13 5.64 km 1000 m 04:08 377 W 137/153 bpm 2/10 m -1 0 Details
2024-08-12 18.05 km 5000 m 26:47 303 W 122/128 bpm 17/20 m 1 0 Details
2024-08-12 18.05 km 1000 m 05:17 292 W 119/123 bpm 0/14 m 1 0 Details
2024-08-12 18.05 km 10000 m 53:38 306 W 122/133 bpm 58/63 m 1 0 Details
2024-08-12 18.05 km 2000 m 10:37 307 W 123/128 bpm 5/7 m 1 0 Details
2024-08-11 15.07 km 5000 m 22:10 358 W 146/155 bpm 19/24 m -1 0 Details
2024-08-11 15.07 km 1000 m 04:17 366 W 143/150 bpm 3/7 m -1 0 Details
2024-08-11 15.07 km 10000 m 48:24 338 W 137/155 bpm 50/33 m -1 0 Details
2024-08-11 15.07 km 2000 m 08:42 367 W 146/155 bpm 8/8 m -1 0 Details
2024-08-10 4.2 km 1000 m 05:11 313 W 120/124 bpm 2/3 m 1 0 Details
2024-08-10 4.2 km 2000 m 10:25 314 W 121/125 bpm 4/4 m 1 0 Details
2024-08-09 25.04 km 25000 m 02:15:31 305 W 125/138 bpm 143/145 m 1 0 Details
2024-08-09 25.04 km 10000 m 53:48 305 W 125/138 bpm 52/51 m 1 0 Details
2024-08-09 25.04 km 2000 m 10:39 302 W 126/130 bpm 4/11 m 1 0 Details
2024-08-09 25.04 km 20000 m 01:48:01 301 W 125/138 bpm 93/140 m 1 0 Details
2024-08-09 25.04 km 5000 m 26:47 303 W 126/132 bpm 12/15 m 1 0 Details
2024-08-09 25.04 km 1000 m 05:18 304 W 127/130 bpm 1/5 m 1 0 Details
2024-08-08 6.71 km 2000 m 10:26 306 W 122/127 bpm 4/8 m 1 0 Details
2024-08-08 6.71 km 5000 m 26:27 307 W 123/130 bpm 35/30 m 1 0 Details
2024-08-08 6.71 km 1000 m 05:11 312 W 121/126 bpm 2/3 m 1 0 Details
2024-08-07 12.87 km 10000 m 22:47 137 W 116/131 bpm 105/103 m -1 0 Details
2024-08-07 12.87 km 2000 m 03:50 144 W 110/117 bpm 9/26 m -1 0 Details
2024-08-07 12.87 km 5000 m 10:59 143 W 116/126 bpm 48/44 m -1 0 Details
2024-08-07 12.87 km 1000 m 01:43 163 W 106/114 bpm 2/19 m -1 0 Details
2024-08-07 13.44 km 1000 m 04:16 382 W 147/154 bpm 1/7 m -1 0 Details
2024-08-07 13.44 km 10000 m 47:31 355 W 143/155 bpm 42/43 m -1 0 Details
2024-08-07 13.44 km 2000 m 09:01 376 W 146/154 bpm 8/9 m -1 0 Details
2024-08-07 13.44 km 5000 m 22:34 374 W 146/155 bpm 19/23 m -1 0 Details
2024-08-05 14.73 km 5000 m 21:50 379 W 147/155 bpm 19/24 m -1 0 Details
2024-08-05 14.73 km 1000 m 04:02 402 W 146/151 bpm 1/7 m -1 0 Details
2024-08-05 14.73 km 10000 m 45:10 367 W 144/155 bpm 43/42 m -1 0 Details
2024-08-05 14.73 km 2000 m 08:41 384 W 146/153 bpm 8/8 m -1 0 Details
2024-08-04 4.2 km 1000 m 05:13 311 W 130/132 bpm 4/4 m 1 0 Details
2024-08-04 4.2 km 2000 m 10:27 316 W 131/135 bpm 18/12 m 1 0 Details
2024-08-03 40.42 km 40000 m 01:29:17 113 W 121/134 bpm 231/230 m -1 0 Details
2024-08-03 40.42 km 20000 m 44:07 114 W 123/134 bpm 112/95 m -1 0 Details
2024-08-03 40.42 km 5000 m 10:20 103 W 116/128 bpm 7/57 m -1 0 Details
2024-08-03 40.42 km 1000 m 01:45 147 W 115/126 bpm 0/18 m -1 0 Details
2024-08-03 40.42 km 25000 m 55:44 116 W 122/134 bpm 158/116 m -1 0 Details
2024-08-03 40.42 km 10000 m 21:46 113 W 117/129 bpm 48/103 m -1 0 Details
2024-08-03 40.42 km 2000 m 03:52 114 W 117/126 bpm 1/29 m -1 0 Details
2024-08-03 21.1 km 5000 m 25:48 325 W 130/134 bpm 16/19 m 1 0 Details
2024-08-03 21.1 km 1000 m 05:05 328 W 129/134 bpm 3/3 m 1 0 Details
2024-08-03 21.1 km 10000 m 52:09 324 W 130/137 bpm 55/61 m 1 0 Details
2024-08-03 21.1 km 2000 m 10:13 326 W 130/134 bpm 5/7 m 1 0 Details
2024-08-03 21.1 km 20000 m 01:46:09 319 W 128/137 bpm 140/133 m 1 0 Details
2024-08-02 5.9 km 2000 m 10:27 313 W 130/133 bpm 3/13 m 1 0 Details
2024-08-02 5.9 km 5000 m 26:21 318 W 130/134 bpm 30/30 m 1 0 Details
2024-08-02 5.9 km 1000 m 05:13 314 W 131/133 bpm 2/3 m 1 0 Details
2024-08-01 9.55 km 2000 m 04:02 121 W 114/120 bpm 5/13 m -1 1 Details
2024-08-01 9.55 km 5000 m 10:53 131 W 118/129 bpm 40/47 m -1 1 Details
2024-08-01 9.55 km 1000 m 01:52 112 W 114/117 bpm 0/15 m -1 1 Details
2024-08-01 17.37 km 10000 m 21:11 140 W 124/138 bpm 75/90 m 1 0 Details
2024-08-01 17.37 km 2000 m 03:30 166 W 121/133 bpm 5/26 m 1 0 Details
2024-08-01 17.37 km 5000 m 09:23 147 W 122/134 bpm 18/69 m 1 0 Details
2024-08-01 17.37 km 1000 m 01:34 206 W 124/132 bpm 2/16 m 1 0 Details
2024-08-01 16.03 km 1000 m 04:09 394 W 145/149 bpm 1/7 m -1 0 Details
2024-08-01 16.03 km 10000 m 45:40 370 W 143/155 bpm 43/43 m -1 0 Details
2024-08-01 16.03 km 2000 m 08:24 400 W 149/155 bpm 10/8 m -1 0 Details
2024-08-01 16.03 km 5000 m 22:47 369 W 143/155 bpm 20/24 m -1 0 Details
2024-07-31 20.33 km 10000 m 25:15 81 W 113/124 bpm 30/46 m -1 0 Details
2024-07-31 20.33 km 2000 m 04:45 75 W 113/120 bpm 2/12 m -1 0 Details
2024-07-31 20.33 km 20000 m 50:59 100 W 112/126 bpm 87/108 m -1 0 Details
2024-07-31 20.33 km 5000 m 12:30 79 W 113/124 bpm 16/28 m -1 0 Details
2024-07-31 20.33 km 1000 m 02:15 121 W 108/117 bpm 3/8 m -1 0 Details
2024-07-31 5.82 km 2000 m 10:42 317 W 126/132 bpm 21/12 m 1 0 Details
2024-07-31 5.82 km 5000 m 26:51 313 W 125/132 bpm 32/32 m 1 0 Details
2024-07-31 5.82 km 1000 m 05:19 309 W 124/131 bpm 8/6 m 1 0 Details
2024-07-30 36.55 km 25000 m 52:28 147 W 126/144 bpm 206/215 m 1 0 Details
2024-07-30 36.55 km 10000 m 19:57 162 W 124/139 bpm 72/154 m 1 0 Details
2024-07-30 36.55 km 2000 m 02:40 290 W 117/140 bpm 0/91 m 1 0 Details
2024-07-30 36.55 km 20000 m 42:04 150 W 127/144 bpm 173/171 m 1 0 Details
2024-07-30 36.55 km 5000 m 08:50 185 W 121/143 bpm 19/122 m 1 0 Details
2024-07-30 36.55 km 1000 m 01:10 415 W 120/132 bpm 0/55 m 1 0 Details
2024-07-30 16.03 km 5000 m 24:11 334 W 133/141 bpm 25/39 m 1 0 Details
2024-07-30 16.03 km 1000 m 04:43 315 W 133/145 bpm 2/31 m 1 0 Details
2024-07-30 16.03 km 10000 m 48:37 335 W 134/145 bpm 60/95 m 1 0 Details
2024-07-30 16.03 km 2000 m 09:34 327 W 131/135 bpm 5/28 m 1 0 Details
2024-07-29 25.05 km 2000 m 03:27 144 W 117/134 bpm 0/38 m 1 0 Details
2024-07-29 25.05 km 20000 m 46:25 122 W 121/134 bpm 165/178 m 1 0 Details
2024-07-29 25.05 km 5000 m 10:14 121 W 119/133 bpm 17/62 m 1 0 Details
2024-07-29 25.05 km 1000 m 01:30 204 W 119/134 bpm 0/30 m 1 0 Details
2024-07-29 25.05 km 25000 m 57:47 121 W 120/134 bpm 203/202 m 1 0 Details
2024-07-29 25.05 km 10000 m 20:57 111 W 120/134 bpm 28/104 m 1 0 Details
2024-07-29 20.94 km 20000 m 41:47 143 W 134/144 bpm 156/154 m 1 0 Details
2024-07-29 20.94 km 5000 m 09:30 157 W 134/143 bpm 26/59 m 1 0 Details
2024-07-29 20.94 km 1000 m 01:37 175 W 133/136 bpm 0/22 m 1 0 Details
2024-07-29 20.94 km 10000 m 19:39 140 W 134/143 bpm 47/90 m 1 0 Details
2024-07-29 20.94 km 2000 m 03:37 159 W 136/143 bpm 6/25 m 1 0 Details
2024-07-29 4.2 km 1000 m 05:08 310 W 125/130 bpm 1/4 m 1 0 Details
2024-07-29 4.2 km 2000 m 10:24 318 W 128/135 bpm 14/10 m 1 0 Details
2024-07-28 23.37 km 20000 m 44:33 129 W 119/131 bpm 150/138 m 1 0 Details
2024-07-28 23.37 km 5000 m 09:19 150 W 118/125 bpm 15/54 m 1 0 Details
2024-07-28 23.37 km 1000 m 01:29 207 W 114/116 bpm 0/19 m 1 0 Details
2024-07-28 23.37 km 10000 m 20:12 155 W 119/131 bpm 76/87 m 1 0 Details
2024-07-28 23.37 km 2000 m 03:17 178 W 115/120 bpm 4/36 m 1 0 Details
2024-07-28 21.22 km 5000 m 26:26 311 W 129/135 bpm 16/20 m 1 0 Details
2024-07-28 21.22 km 1000 m 05:13 314 W 130/135 bpm 3/3 m 1 0 Details
2024-07-28 21.22 km 10000 m 53:15 312 W 128/136 bpm 56/67 m 1 0 Details
2024-07-28 21.22 km 2000 m 10:27 312 W 130/135 bpm 6/8 m 1 0 Details
2024-07-28 21.22 km 20000 m 01:48:02 314 W 126/136 bpm 143/126 m 1 0 Details
2024-07-27 32.96 km 20000 m 41:53 134 W 130/143 bpm 132/129 m 1 0 Details
2024-07-27 32.96 km 5000 m 09:37 158 W 126/147 bpm 24/120 m 1 0 Details
2024-07-27 32.96 km 1000 m 01:14 338 W 124/141 bpm 0/63 m 1 0 Details
2024-07-27 32.96 km 25000 m 53:00 145 W 132/147 bpm 212/234 m 1 0 Details
2024-07-27 32.96 km 10000 m 20:15 121 W 131/139 bpm 33/66 m 1 0 Details
2024-07-27 32.96 km 2000 m 02:49 256 W 123/145 bpm 2/90 m 1 0 Details
2024-07-27 14.67 km 10000 m 47:10 356 W 145/156 bpm 41/40 m -1 0 Details
2024-07-27 14.67 km 2000 m 08:48 377 W 150/156 bpm 8/8 m -1 0 Details
2024-07-27 14.67 km 5000 m 23:16 364 W 145/156 bpm 25/16 m -1 0 Details
2024-07-27 14.67 km 1000 m 04:20 377 W 147/151 bpm 2/7 m -1 0 Details
2024-07-26 4.2 km 2000 m 10:32 324 W 130/136 bpm 21/12 m 1 0 Details
2024-07-26 4.2 km 1000 m 05:13 316 W 129/134 bpm 8/8 m 1 0 Details
2024-07-25 31.15 km 20000 m 41:21 128 W 126/140 bpm 102/152 m 1 0 Details
2024-07-25 31.15 km 5000 m 09:28 143 W 125/132 bpm 17/42 m 1 0 Details
2024-07-25 31.15 km 1000 m 01:35 181 W 123/125 bpm 0/31 m 1 0 Details
2024-07-25 31.15 km 25000 m 53:00 133 W 127/140 bpm 166/178 m 1 0 Details
2024-07-25 31.15 km 10000 m 20:23 140 W 125/137 bpm 62/53 m 1 0 Details
2024-07-25 31.15 km 2000 m 03:31 158 W 124/131 bpm 5/49 m 1 0 Details
2024-07-25 16.04 km 5000 m 24:15 328 W 136/142 bpm 16/61 m -1 9 Details
2024-07-25 16.04 km 1000 m 04:48 330 W 137/142 bpm 4/13 m -1 9 Details
2024-07-25 16.04 km 10000 m 48:56 329 W 136/150 bpm 48/88 m -1 9 Details
2024-07-25 16.04 km 2000 m 09:40 332 W 137/142 bpm 10/22 m -1 9 Details
2024-07-24 11.27 km 10000 m 20:49 153 W 131/141 bpm 87/84 m 1 0 Details
2024-07-24 11.27 km 2000 m 03:10 194 W 133/141 bpm 1/38 m 1 0 Details
2024-07-24 11.27 km 5000 m 09:28 185 W 132/141 bpm 43/58 m 1 0 Details
2024-07-24 11.27 km 1000 m 01:27 236 W 134/141 bpm 0/19 m 1 0 Details
2024-07-24 5.82 km 5000 m 26:12 313 W 132/136 bpm 32/32 m 1 0 Details
2024-07-24 5.82 km 1000 m 05:08 327 W 131/136 bpm 2/3 m 1 0 Details
2024-07-24 5.82 km 2000 m 10:21 320 W 131/136 bpm 3/11 m 1 0 Details
2024-07-23 33.29 km 25000 m 53:19 139 W 127/145 bpm 198/222 m 1 0 Details
2024-07-23 33.29 km 10000 m 20:37 135 W 128/138 bpm 58/37 m 1 0 Details
2024-07-23 33.29 km 2000 m 02:46 258 W 121/144 bpm 0/91 m 1 0 Details
2024-07-23 33.29 km 20000 m 42:08 147 W 127/145 bpm 168/188 m 1 0 Details
2024-07-23 33.29 km 5000 m 09:27 158 W 125/145 bpm 21/120 m 1 0 Details
2024-07-23 33.29 km 1000 m 01:14 339 W 123/141 bpm 0/58 m 1 0 Details
2024-07-23 13.6 km 1000 m 04:12 370 W 145/148 bpm 1/7 m -1 0 Details
2024-07-23 13.6 km 10000 m 46:57 343 W 143/152 bpm 49/33 m -1 0 Details
2024-07-23 13.6 km 2000 m 09:00 352 W 145/151 bpm 8/8 m -1 0 Details
2024-07-23 13.6 km 5000 m 22:39 350 W 145/152 bpm 19/23 m -1 0 Details
2024-07-22 4.83 km 1000 m 05:17 325 W 132/134 bpm 1/7 m 1 0 Details
2024-07-22 4.83 km 2000 m 10:35 321 W 132/135 bpm 8/8 m 1 0 Details
2024-07-21 31.83 km 2000 m 03:17 168 W 117/135 bpm 1/64 m -1 0 Details
2024-07-21 31.83 km 20000 m 38:53 136 W 122/139 bpm 79/171 m -1 0 Details
2024-07-21 31.83 km 5000 m 09:14 146 W 123/127 bpm 15/27 m -1 0 Details
2024-07-21 31.83 km 1000 m 01:26 225 W 119/122 bpm 0/33 m -1 0 Details
2024-07-21 31.83 km 25000 m 52:24 149 W 124/139 bpm 210/236 m -1 0 Details
2024-07-21 31.83 km 10000 m 18:55 149 W 125/139 bpm 45/57 m -1 0 Details
2024-07-21 4.2 km 2000 m 10:19 310 W 128/132 bpm 8/11 m 1 0 Details
2024-07-21 4.2 km 1000 m 05:08 301 W 127/130 bpm 1/11 m 1 0 Details
2024-07-20 23.62 km 20000 m 01:45:35 307 W 132/139 bpm 115/126 m 1 0 Details
2024-07-20 23.62 km 5000 m 25:41 319 W 134/139 bpm 22/20 m 1 0 Details
2024-07-20 23.62 km 1000 m 05:06 322 W 135/139 bpm 5/4 m 1 0 Details
2024-07-20 23.62 km 10000 m 51:58 319 W 133/139 bpm 49/34 m 1 0 Details
2024-07-20 23.62 km 2000 m 10:15 320 W 134/138 bpm 8/8 m 1 0 Details
2024-07-19 33.85 km 20000 m 41:58 167 W 129/142 bpm 208/297 m -1 0 Details
2024-07-19 33.85 km 5000 m 07:11 250 W 123/133 bpm 1/194 m -1 0 Details
2024-07-19 33.85 km 1000 m 01:03 516 W 128/133 bpm 0/76 m -1 0 Details
2024-07-19 33.85 km 25000 m 54:13 166 W 130/143 bpm 298/320 m -1 0 Details
2024-07-19 33.85 km 10000 m 17:40 181 W 125/134 bpm 35/216 m -1 0 Details
2024-07-19 33.85 km 2000 m 02:16 429 W 126/133 bpm 0/140 m -1 0 Details
2024-07-19 8.07 km 5000 m 26:19 316 W 130/137 bpm 28/27 m -1 19 Details
2024-07-19 8.07 km 1000 m 05:12 315 W 130/135 bpm 2/3 m -1 19 Details
2024-07-19 8.07 km 2000 m 10:29 311 W 131/135 bpm 4/13 m -1 19 Details
2024-07-18 20.65 km 1000 m 01:31 199 W 128/133 bpm 0/24 m 1 0 Details
2024-07-18 20.65 km 10000 m 20:12 132 W 128/141 bpm 45/92 m 1 0 Details
2024-07-18 20.65 km 2000 m 03:32 169 W 131/141 bpm 7/28 m 1 0 Details
2024-07-18 20.65 km 20000 m 42:56 135 W 129/141 bpm 151/149 m 1 0 Details
2024-07-18 20.65 km 5000 m 09:40 139 W 130/141 bpm 18/38 m 1 0 Details
2024-07-18 13.88 km 2000 m 08:32 387 W 149/156 bpm 8/8 m -1 0 Details
2024-07-18 13.88 km 5000 m 22:17 371 W 148/156 bpm 21/19 m -1 0 Details
2024-07-18 13.88 km 1000 m 04:13 382 W 145/149 bpm 1/7 m -1 0 Details
2024-07-18 13.88 km 10000 m 46:49 355 W 145/156 bpm 45/38 m -1 0 Details
2024-07-17 6.72 km 5000 m 26:10 325 W 126/132 bpm 30/29 m 1 0 Details
2024-07-17 6.72 km 1000 m 05:12 322 W 124/127 bpm 3/3 m 1 0 Details
2024-07-17 6.72 km 2000 m 10:26 323 W 125/127 bpm 10/6 m 1 0 Details
2024-07-16 21.42 km 5000 m 09:50 146 W 123/135 bpm 23/20 m -1 0 Details
2024-07-16 21.42 km 1000 m 01:32 204 W 131/135 bpm 0/7 m -1 0 Details
2024-07-16 21.42 km 10000 m 21:20 121 W 122/135 bpm 47/89 m -1 0 Details
2024-07-16 21.42 km 2000 m 03:23 185 W 127/135 bpm 6/10 m -1 0 Details
2024-07-16 21.42 km 20000 m 45:04 126 W 120/135 bpm 156/152 m -1 0 Details
2024-07-16 10.25 km 2000 m 08:52 375 W 149/152 bpm 8/8 m 1 0 Details
2024-07-16 10.25 km 5000 m 22:34 370 W 146/152 bpm 19/23 m 1 0 Details
2024-07-16 10.25 km 1000 m 04:23 387 W 143/146 bpm 2/7 m 1 0 Details
2024-07-16 10.25 km 10000 m 48:52 346 W 138/152 bpm 42/42 m 1 0 Details
2024-07-15 11.33 km 5000 m 10:38 132 W 123/140 bpm 35/40 m -1 0 Details
2024-07-15 11.33 km 1000 m 01:48 155 W 118/125 bpm 3/16 m -1 0 Details
2024-07-15 11.33 km 10000 m 22:28 139 W 126/141 bpm 102/58 m -1 0 Details
2024-07-15 11.33 km 2000 m 03:55 124 W 121/127 bpm 5/24 m -1 0 Details
2024-07-15 10.02 km 10000 m 50:59 336 W 133/144 bpm 80/79 m -1 1 Details
2024-07-15 10.02 km 2000 m 10:00 337 W 132/136 bpm 8/9 m -1 1 Details
2024-07-15 10.02 km 5000 m 25:18 339 W 133/141 bpm 31/26 m -1 1 Details
2024-07-15 10.02 km 1000 m 04:59 340 W 132/136 bpm 2/3 m -1 1 Details
2024-07-14 21.1 km 10000 m 54:11 308 W 124/135 bpm 59/87 m -1 3 Details
2024-07-14 21.1 km 2000 m 10:32 297 W 123/134 bpm 5/46 m -1 3 Details
2024-07-14 21.1 km 20000 m 01:49:20 305 W 124/135 bpm 159/159 m -1 3 Details
2024-07-14 21.1 km 5000 m 26:54 305 W 124/134 bpm 24/65 m -1 3 Details
2024-07-14 21.1 km 1000 m 05:11 291 W 123/134 bpm 0/27 m -1 3 Details
2024-07-13 81.98 km 2000 m 02:47 245 W 125/127 bpm 0/33 m -1 0 Details
2024-07-13 81.98 km 40000 m 01:20:38 172 W 125/153 bpm 355/333 m -1 0 Details
2024-07-13 81.98 km 20000 m 39:06 159 W 118/130 bpm 111/126 m -1 0 Details
2024-07-13 81.98 km 5000 m 08:01 194 W 131/140 bpm 10/120 m -1 0 Details
2024-07-13 81.98 km 1000 m 01:19 260 W 125/127 bpm 0/23 m -1 0 Details
2024-07-13 81.98 km 25000 m 48:18 162 W 120/135 bpm 139/179 m -1 0 Details
2024-07-13 81.98 km 10000 m 17:55 147 W 128/141 bpm 13/178 m -1 0 Details
2024-07-13 4.21 km 2000 m 10:40 327 W 124/127 bpm 7/12 m -1 10 Details
2024-07-13 4.21 km 1000 m 05:18 334 W 125/126 bpm 1/4 m -1 10 Details
2024-07-12 12.37 km 1000 m 04:30 350 W 138/147 bpm 2/7 m 1 0 Details
2024-07-12 12.37 km 10000 m 49:04 346 W 136/151 bpm 47/40 m 1 0 Details
2024-07-12 12.37 km 2000 m 09:10 365 W 142/150 bpm 8/8 m 1 0 Details
2024-07-12 12.37 km 5000 m 23:12 357 W 140/151 bpm 19/24 m 1 0 Details
2024-07-11 6.43 km 2000 m 10:32 318 W 128/132 bpm 6/16 m 1 0 Details
2024-07-11 6.43 km 5000 m 26:32 318 W 128/133 bpm 17/27 m 1 0 Details
2024-07-11 6.43 km 1000 m 05:15 313 W 128/131 bpm 2/6 m 1 0 Details
2024-07-10 81.92 km 2000 m 02:11 481 W 125/138 bpm 0/121 m -1 0 Details
2024-07-10 81.92 km 40000 m 01:25:08 127 W 124/145 bpm 198/392 m -1 0 Details
2024-07-10 81.92 km 20000 m 41:32 132 W 122/138 bpm 88/287 m -1 0 Details
2024-07-10 81.92 km 5000 m 07:30 236 W 117/138 bpm 1/190 m -1 0 Details
2024-07-10 81.92 km 1000 m 01:01 520 W 124/138 bpm 0/121 m -1 0 Details
2024-07-10 81.92 km 25000 m 52:27 129 W 122/138 bpm 112/326 m -1 0 Details
2024-07-10 81.92 km 10000 m 19:24 205 W 132/149 bpm 106/196 m -1 0 Details
2024-07-10 6.01 km 5000 m 27:24 319 W 126/133 bpm 34/31 m 1 0 Details
2024-07-10 6.01 km 1000 m 05:25 319 W 124/129 bpm 5/8 m 1 0 Details
2024-07-10 6.01 km 2000 m 10:51 322 W 126/133 bpm 8/18 m 1 0 Details
2024-07-09 14.84 km 2000 m 03:48 112 W 117/128 bpm 0/40 m 1 0 Details
2024-07-09 14.84 km 5000 m 10:23 122 W 119/123 bpm 21/27 m 1 0 Details
2024-07-09 14.84 km 1000 m 01:50 128 W 119/128 bpm 0/22 m 1 0 Details
2024-07-09 14.84 km 10000 m 24:36 122 W 121/131 bpm 105/51 m 1 0 Details
2024-07-09 12.58 km 10000 m 47:04 348 W 146/158 bpm 38/51 m -1 3 Details
2024-07-09 12.58 km 2000 m 08:33 383 W 150/157 bpm 8/8 m -1 3 Details
2024-07-09 12.58 km 5000 m 22:22 368 W 150/158 bpm 21/20 m -1 3 Details
2024-07-09 12.58 km 1000 m 04:10 377 W 146/150 bpm 1/7 m -1 3 Details
2024-07-08 35.18 km 5000 m 08:15 186 W 129/143 bpm 13/51 m -1 7 Details
2024-07-08 35.18 km 1000 m 01:23 252 W 125/129 bpm 0/22 m -1 7 Details
2024-07-08 35.18 km 25000 m 52:22 170 W 129/143 bpm 274/315 m -1 7 Details
2024-07-08 35.18 km 10000 m 18:00 170 W 127/138 bpm 50/221 m -1 7 Details
2024-07-08 35.18 km 2000 m 02:52 224 W 125/129 bpm 0/61 m -1 7 Details
2024-07-08 35.18 km 20000 m 42:35 182 W 130/143 bpm 262/254 m -1 7 Details
2024-07-08 4.2 km 1000 m 05:03 331 W 134/136 bpm 3/3 m 1 0 Details
2024-07-08 4.2 km 2000 m 10:10 332 W 133/136 bpm 4/7 m 1 0 Details
2024-07-07 42.26 km 20000 m 43:53 172 W 129/144 bpm 269/234 m 1 0 Details
2024-07-07 42.26 km 5000 m 08:17 195 W 123/134 bpm 16/132 m 1 0 Details
2024-07-07 42.26 km 1000 m 01:06 477 W 129/131 bpm 0/57 m 1 0 Details
2024-07-07 42.26 km 25000 m 55:54 160 W 127/144 bpm 312/270 m 1 0 Details
2024-07-07 42.26 km 10000 m 18:59 156 W 123/139 bpm 47/214 m 1 0 Details
2024-07-07 42.26 km 2000 m 02:20 390 W 128/131 bpm 0/135 m 1 0 Details
2024-07-07 42.26 km 40000 m 01:31:32 161 W 128/145 bpm 536/522 m 1 0 Details
2024-07-07 10.14 km 5000 m 27:34 313 W 123/129 bpm 27/28 m 1 0 Details
2024-07-07 10.14 km 1000 m 05:26 321 W 125/128 bpm 6/11 m 1 0 Details
2024-07-07 10.14 km 10000 m 55:55 312 W 124/133 bpm 80/78 m 1 0 Details
2024-07-07 10.14 km 2000 m 10:53 318 W 125/128 bpm 8/14 m 1 0 Details
2024-07-06 13.31 km 10000 m 48:06 339 W 143/155 bpm 41/43 m 1 0 Details
2024-07-06 13.31 km 2000 m 09:11 357 W 145/153 bpm 8/8 m 1 0 Details
2024-07-06 13.31 km 5000 m 23:06 351 W 146/154 bpm 19/23 m 1 0 Details
2024-07-06 13.31 km 1000 m 04:22 363 W 141/149 bpm 3/7 m 1 0 Details
2024-07-05 37.53 km 5000 m 08:13 190 W 131/144 bpm 13/124 m 1 0 Details
2024-07-05 37.53 km 1000 m 01:06 480 W 129/131 bpm 0/53 m 1 0 Details
2024-07-05 37.53 km 25000 m 56:49 168 W 132/150 bpm 337/468 m 1 0 Details
2024-07-05 37.53 km 10000 m 18:55 160 W 129/144 bpm 52/213 m 1 0 Details
2024-07-05 37.53 km 2000 m 02:19 405 W 129/131 bpm 0/136 m 1 0 Details
2024-07-05 37.53 km 20000 m 44:03 175 W 131/146 bpm 278/232 m 1 0 Details
2024-07-05 9.88 km 2000 m 10:18 4 W 129/135 bpm 6/14 m -1 4 Details
2024-07-05 9.88 km 5000 m 25:49 9 W 131/139 bpm 26/27 m -1 4 Details
2024-07-05 9.88 km 1000 m 05:07 0 W 127/132 bpm 1/9 m -1 4 Details
2024-07-04 5.73 km 5000 m 27:07 314 W 125/133 bpm 33/31 m -1 5 Details
2024-07-04 5.73 km 1000 m 05:22 304 W 126/128 bpm 3/3 m -1 5 Details
2024-07-04 5.73 km 2000 m 10:49 308 W 126/133 bpm 3/13 m -1 5 Details
2024-07-03 16.11 km 10000 m 50:25 5 W 131/139 bpm 0/0 m -1 4 Details
2024-07-03 16.11 km 2000 m 09:57 14 W 130/134 bpm 0/0 m -1 4 Details
2024-07-03 16.11 km 5000 m 25:06 11 W 131/134 bpm 0/0 m -1 4 Details
2024-07-03 16.11 km 1000 m 04:57 16 W 128/132 bpm 0/0 m -1 4 Details
2024-07-02 12.19 km 1000 m 04:21 371 W 144/148 bpm 1/7 m -1 3 Details
2024-07-02 12.19 km 10000 m 48:17 332 W 141/154 bpm 51/41 m -1 3 Details
2024-07-02 12.19 km 2000 m 09:02 355 W 145/151 bpm 8/9 m -1 3 Details
2024-07-02 12.19 km 5000 m 22:52 350 W 146/154 bpm 18/23 m -1 3 Details
2024-07-01 18.18 km 5000 m 08:54 172 W 132/137 bpm 20/21 m 1 0 Details
2024-07-01 18.18 km 1000 m 01:24 256 W 135/143 bpm 0/14 m 1 0 Details
2024-07-01 18.18 km 10000 m 17:59 199 W 135/145 bpm 79/69 m 1 0 Details
2024-07-01 18.18 km 2000 m 03:05 205 W 135/143 bpm 1/36 m 1 0 Details
2024-07-01 4.2 km 1000 m 05:00 310 W 136/137 bpm 1/4 m -1 8 Details
2024-07-01 4.2 km 2000 m 10:04 305 W 135/137 bpm 5/12 m -1 8 Details
2024-06-30 14.07 km 2000 m 09:12 353 W 141/146 bpm 8/8 m 1 0 Details
2024-06-30 14.07 km 5000 m 23:18 348 W 141/149 bpm 20/22 m 1 0 Details
2024-06-30 14.07 km 1000 m 04:18 375 W 141/145 bpm 1/7 m 1 0 Details
2024-06-30 14.07 km 10000 m 47:47 339 W 139/151 bpm 49/33 m 1 0 Details
2024-06-29 84.53 km 2000 m 02:17 440 W 132/137 bpm 0/117 m -1 0 Details
2024-06-29 84.53 km 40000 m 01:23:01 131 W 125/144 bpm 212/228 m -1 0 Details
2024-06-29 84.53 km 20000 m 38:39 154 W 128/144 bpm 113/149 m -1 0 Details
2024-06-29 84.53 km 5000 m 07:54 251 W 129/138 bpm 19/181 m -1 0 Details
2024-06-29 84.53 km 1000 m 01:02 555 W 133/134 bpm 0/44 m -1 0 Details
2024-06-29 84.53 km 25000 m 49:33 153 W 127/144 bpm 162/158 m -1 0 Details
2024-06-29 84.53 km 10000 m 19:05 168 W 131/144 bpm 72/82 m -1 0 Details
2024-06-29 5.41 km 5000 m 25:25 327 W 128/136 bpm 33/32 m 1 0 Details
2024-06-29 5.41 km 1000 m 04:58 328 W 130/132 bpm 3/3 m 1 0 Details
2024-06-29 5.41 km 2000 m 10:04 321 W 129/132 bpm 4/9 m 1 0 Details
2024-06-28 5.33 km 2000 m 10:12 311 W 136/139 bpm 22/11 m -1 3 Details
2024-06-28 5.33 km 5000 m 25:44 317 W 133/139 bpm 33/32 m -1 3 Details
2024-06-28 5.33 km 1000 m 05:03 311 W 136/139 bpm 12/7 m -1 3 Details
2024-06-27 18.56 km 5000 m 08:42 182 W 122/128 bpm 21/32 m 1 0 Details
2024-06-27 18.56 km 1000 m 01:22 266 W 120/123 bpm 0/17 m 1 0 Details
2024-06-27 18.56 km 10000 m 20:06 147 W 120/137 bpm 62/63 m 1 0 Details
2024-06-27 18.56 km 2000 m 03:01 224 W 121/125 bpm 2/21 m 1 0 Details
2024-06-27 2.29 km 1000 m 05:21 306 W 128/130 bpm 1/3 m 1 0 Details
2024-06-27 2.29 km 2000 m 10:45 311 W 127/130 bpm 4/13 m 1 0 Details
2024-06-26 16.03 km 2000 m 09:53 318 W 135/137 bpm 6/8 m 1 0 Details
2024-06-26 16.03 km 5000 m 25:06 316 W 134/137 bpm 16/26 m 1 0 Details
2024-06-26 16.03 km 1000 m 04:55 321 W 135/137 bpm 3/4 m 1 0 Details
2024-06-26 16.03 km 10000 m 50:33 321 W 134/145 bpm 61/63 m 1 0 Details
2024-06-25 25.2 km 25000 m 55:24 131 W 125/143 bpm 195/196 m -1 0 Details
2024-06-25 25.2 km 10000 m 20:01 137 W 124/133 bpm 49/69 m -1 0 Details
2024-06-25 25.2 km 2000 m 03:15 175 W 123/127 bpm 3/26 m -1 0 Details
2024-06-25 25.2 km 20000 m 44:04 134 W 126/143 bpm 160/165 m -1 0 Details
2024-06-25 25.2 km 5000 m 09:18 161 W 124/131 bpm 26/49 m -1 0 Details
2024-06-25 25.2 km 1000 m 01:29 204 W 127/137 bpm 0/27 m -1 0 Details
2024-06-25 10.96 km 5000 m 22:40 357 W 149/155 bpm 19/23 m 1 0 Details
2024-06-25 10.96 km 1000 m 04:26 354 W 150/154 bpm 3/6 m 1 0 Details
2024-06-25 10.96 km 10000 m 48:56 336 W 143/155 bpm 45/43 m 1 0 Details
2024-06-25 10.96 km 2000 m 08:58 363 W 147/154 bpm 8/8 m 1 0 Details
2024-06-24 28.96 km 2000 m 02:10 502 W 112/126 bpm 0/132 m 1 0 Details
2024-06-24 28.96 km 20000 m 44:42 158 W 118/133 bpm 228/317 m 1 0 Details
2024-06-24 28.96 km 5000 m 07:22 255 W 111/126 bpm 5/197 m 1 0 Details
2024-06-24 28.96 km 1000 m 01:00 628 W 119/126 bpm 0/71 m 1 0 Details
2024-06-24 28.96 km 25000 m 57:15 156 W 119/139 bpm 315/339 m 1 0 Details
2024-06-24 28.96 km 10000 m 19:15 166 W 115/126 bpm 43/226 m 1 0 Details
2024-06-24 3.43 km 2000 m 10:23 1 W 131/135 bpm 3/9 m 1 0 Details
2024-06-24 3.43 km 1000 m 05:09 0 W 132/135 bpm 2/3 m 1 0 Details
2024-06-23 83.88 km 2000 m 02:10 496 W 140/149 bpm 0/132 m -1 0 Details
2024-06-23 83.88 km 40000 m 01:23:50 137 W 128/142 bpm 228/449 m -1 0 Details
2024-06-23 83.88 km 20000 m 40:20 152 W 125/145 bpm 108/326 m -1 0 Details
2024-06-23 83.88 km 5000 m 07:59 228 W 122/140 bpm 9/168 m -1 0 Details
2024-06-23 83.88 km 1000 m 01:00 651 W 143/149 bpm 0/57 m -1 0 Details
2024-06-23 83.88 km 25000 m 51:21 129 W 131/140 bpm 113/118 m -1 0 Details
2024-06-23 83.88 km 10000 m 18:56 162 W 122/140 bpm 29/234 m -1 0 Details
2024-06-23 4.34 km 2000 m 10:31 26 W 125/129 bpm 4/13 m 1 0 Details
2024-06-23 4.34 km 1000 m 05:13 2 W 129/131 bpm 10/5 m 1 0 Details
2024-06-22 8.72 km 5000 m 23:58 23 W 142/153 bpm 17/26 m -1 1 Details
2024-06-22 8.72 km 1000 m 04:27 67 W 144/148 bpm 1/7 m -1 1 Details
2024-06-22 8.72 km 2000 m 08:57 53 W 147/152 bpm 8/8 m -1 1 Details
2024-06-21 4.2 km 2000 m 10:01 1 W 131/135 bpm 19/10 m 1 0 Details
2024-06-21 4.2 km 1000 m 04:57 2 W 131/134 bpm 8/8 m 1 0 Details
2024-06-20 40.05 km 25000 m 50:05 197 W 126/145 bpm 271/484 m 1 0 Details
2024-06-20 40.05 km 10000 m 17:03 195 W 123/139 bpm 36/245 m 1 0 Details
2024-06-20 40.05 km 2000 m 02:19 410 W 122/128 bpm 0/135 m 1 0 Details
2024-06-20 40.05 km 20000 m 40:52 204 W 127/145 bpm 248/445 m 1 0 Details
2024-06-20 40.05 km 5000 m 07:31 229 W 119/130 bpm 3/197 m 1 0 Details
2024-06-20 40.05 km 1000 m 01:04 525 W 124/126 bpm 0/57 m 1 0 Details
2024-06-20 9.22 km 2000 m 10:22 3 W 127/131 bpm 2/19 m -1 3 Details
2024-06-20 9.22 km 5000 m 26:05 3 W 130/134 bpm 27/17 m -1 3 Details
2024-06-20 9.22 km 1000 m 05:10 0 W 132/134 bpm 6/2 m -1 3 Details
2024-06-19 10.08 km 10000 m 49:34 11 W 135/145 bpm 45/46 m -1 3 Details
2024-06-19 10.08 km 2000 m 08:50 2 W 143/145 bpm 1/20 m -1 3 Details
2024-06-19 10.08 km 5000 m 24:00 5 W 138/145 bpm 16/29 m -1 3 Details
2024-06-19 10.08 km 1000 m 04:22 3 W 143/145 bpm 0/11 m -1 3 Details
2024-06-18 29.19 km 20000 m 45:39 146 W 120/139 bpm 213/304 m -1 0 Details
2024-06-18 29.19 km 5000 m 07:44 220 W 111/122 bpm 5/199 m -1 0 Details
2024-06-18 29.19 km 1000 m 01:05 477 W 112/117 bpm 0/55 m -1 0 Details
2024-06-18 29.19 km 25000 m 58:41 145 W 121/139 bpm 301/325 m -1 0 Details
2024-06-18 29.19 km 10000 m 19:20 155 W 116/128 bpm 41/223 m -1 0 Details
2024-06-18 29.19 km 2000 m 02:18 412 W 112/119 bpm 0/135 m -1 0 Details
2024-06-18 9.09 km 2000 m 10:06 8 W 133/140 bpm 4/15 m 1 0 Details
2024-06-18 9.09 km 5000 m 25:30 7 W 134/140 bpm 16/29 m 1 0 Details
2024-06-18 9.09 km 1000 m 04:59 0 W 131/138 bpm 3/8 m 1 0 Details
2024-06-17 22.92 km 10000 m 22:36 108 W 118/125 bpm 46/34 m 1 0 Details
2024-06-17 22.92 km 2000 m 03:30 151 W 116/120 bpm 1/21 m 1 0 Details
2024-06-17 22.92 km 20000 m 45:44 109 W 118/130 bpm 112/130 m 1 0 Details
2024-06-17 22.92 km 5000 m 09:54 130 W 117/124 bpm 16/28 m 1 0 Details
2024-06-17 22.92 km 1000 m 01:31 200 W 115/117 bpm 0/18 m 1 0 Details
2024-06-17 10.64 km 1000 m 04:31 0 W 140/146 bpm 3/7 m 1 0 Details
2024-06-17 10.64 km 10000 m 49:08 11 W 138/153 bpm 43/43 m 1 0 Details
2024-06-17 10.64 km 2000 m 09:04 7 W 142/153 bpm 8/8 m 1 0 Details
2024-06-17 10.64 km 5000 m 23:03 20 W 145/153 bpm 19/24 m 1 0 Details
2024-06-16 78.8 km 25000 m 50:33 137 W 133/143 bpm 131/128 m -1 0 Details
2024-06-16 78.8 km 10000 m 17:30 175 W 137/152 bpm 21/235 m -1 0 Details
2024-06-16 78.8 km 2000 m 02:12 484 W 146/155 bpm 0/117 m -1 0 Details
2024-06-16 78.8 km 40000 m 01:24:45 126 W 132/145 bpm 212/300 m -1 0 Details
2024-06-16 78.8 km 20000 m 40:30 138 W 134/143 bpm 104/97 m -1 0 Details
2024-06-16 78.8 km 5000 m 07:12 244 W 138/152 bpm 0/188 m -1 0 Details
2024-06-16 78.8 km 1000 m 00:59 596 W 143/155 bpm 0/39 m -1 0 Details
2024-06-16 5.05 km 2000 m 10:19 3 W 131/137 bpm 5/16 m -1 4 Details
2024-06-16 5.05 km 5000 m 26:11 4 W 130/137 bpm 24/23 m -1 4 Details
2024-06-16 5.05 km 1000 m 05:09 0 W 133/136 bpm 3/5 m -1 4 Details
2024-06-14 17.04 km 10000 m 24:08 103 W 119/127 bpm 43/46 m -1 0 Details
2024-06-14 17.04 km 2000 m 04:21 133 W 113/126 bpm 7/21 m -1 0 Details
2024-06-14 17.04 km 5000 m 11:29 106 W 118/126 bpm 16/31 m -1 0 Details
2024-06-14 17.04 km 1000 m 02:05 158 W 107/120 bpm 3/16 m -1 0 Details
2024-06-14 17.07 km 5000 m 10:13 115 W 122/127 bpm 9/21 m -1 0 Details
2024-06-14 17.07 km 1000 m 01:50 128 W 121/123 bpm 0/8 m -1 0 Details
2024-06-14 17.07 km 10000 m 21:05 121 W 121/129 bpm 26/46 m -1 0 Details
2024-06-14 17.07 km 2000 m 03:49 124 W 122/125 bpm 1/11 m -1 0 Details
2024-06-14 4.43 km 1000 m 04:55 9 W 134/136 bpm 2/7 m -1 1 Details
2024-06-14 4.43 km 2000 m 09:56 8 W 132/136 bpm 4/13 m -1 1 Details
2024-06-13 37.78 km 2000 m 02:13 471 W 137/142 bpm 0/140 m -1 1 Details
2024-06-13 37.78 km 20000 m 44:42 203 W 130/144 bpm 274/231 m -1 1 Details
2024-06-13 37.78 km 5000 m 08:21 206 W 120/124 bpm 21/129 m -1 1 Details
2024-06-13 37.78 km 1000 m 01:02 581 W 139/142 bpm 0/69 m -1 1 Details
2024-06-13 37.78 km 25000 m 57:06 197 W 127/144 bpm 321/451 m -1 1 Details
2024-06-13 37.78 km 10000 m 18:09 183 W 121/131 bpm 44/215 m -1 1 Details
2024-06-13 15.75 km 10000 m 20:44 124 W 131/142 bpm 45/84 m 1 0 Details
2024-06-13 15.75 km 2000 m 03:46 155 W 134/140 bpm 10/5 m 1 0 Details
2024-06-13 15.75 km 5000 m 09:56 134 W 133/142 bpm 20/17 m 1 0 Details
2024-06-13 15.75 km 1000 m 01:45 134 W 134/136 bpm 0/7 m 1 0 Details
2024-06-13 9.07 km 2000 m 10:08 16 W 133/136 bpm 1/18 m 1 0 Details
2024-06-13 9.07 km 5000 m 25:26 8 W 134/138 bpm 16/27 m 1 0 Details
2024-06-13 9.07 km 1000 m 05:03 13 W 133/135 bpm 0/8 m 1 0 Details
2024-06-12 9.68 km 5000 m 23:31 36 W 143/151 bpm 19/23 m -1 1 Details
2024-06-12 9.68 km 1000 m 04:28 56 W 146/150 bpm 2/7 m -1 1 Details
2024-06-12 9.68 km 2000 m 09:01 74 W 146/151 bpm 9/8 m -1 1 Details
2024-06-11 8.63 km 2000 m 10:13 0 W 135/137 bpm 12/6 m 1 0 Details
2024-06-11 8.63 km 5000 m 25:50 1 W 135/139 bpm 29/13 m 1 0 Details
2024-06-11 8.63 km 1000 m 05:02 0 W 136/137 bpm 4/5 m 1 0 Details
2024-06-10 37.03 km 20000 m 43:42 178 W 126/143 bpm 246/419 m -1 0 Details
2024-06-10 37.03 km 5000 m 08:12 247 W 121/132 bpm 24/190 m -1 0 Details
2024-06-10 37.03 km 1000 m 01:03 536 W 116/121 bpm 0/79 m -1 0 Details
2024-06-10 37.03 km 25000 m 55:53 177 W 127/143 bpm 345/462 m -1 0 Details
2024-06-10 37.03 km 10000 m 18:18 158 W 123/137 bpm 39/203 m -1 0 Details
2024-06-10 37.03 km 2000 m 02:12 474 W 117/122 bpm 0/126 m -1 0 Details
2024-06-10 3.3 km 1000 m 05:04 0 W 132/134 bpm 1/4 m -1 1 Details
2024-06-10 3.3 km 2000 m 10:10 1 W 133/138 bpm 10/11 m -1 1 Details
2024-06-09 37.21 km 25000 m 56:23 168 W 132/150 bpm 329/459 m -1 0 Details
2024-06-09 37.21 km 10000 m 18:50 159 W 129/146 bpm 51/216 m -1 0 Details
2024-06-09 37.21 km 2000 m 02:15 452 W 130/136 bpm 0/122 m -1 0 Details
2024-06-09 37.21 km 20000 m 44:06 174 W 132/150 bpm 247/414 m -1 0 Details
2024-06-09 37.21 km 5000 m 08:11 195 W 130/141 bpm 17/128 m -1 0 Details
2024-06-09 37.21 km 1000 m 01:03 534 W 131/132 bpm 0/64 m -1 0 Details
2024-06-09 13.48 km 1000 m 05:02 5 W 135/137 bpm 5/5 m 1 0 Details
2024-06-09 13.48 km 10000 m 51:36 6 W 135/180 bpm 48/33 m 1 0 Details
2024-06-09 13.48 km 2000 m 10:07 3 W 134/137 bpm 9/8 m 1 0 Details
2024-06-09 13.48 km 5000 m 25:31 4 W 135/140 bpm 23/17 m 1 0 Details
2024-06-08 5.67 km 2000 m 09:30 19 W 140/146 bpm 11/8 m -1 0 Details
2024-06-08 5.67 km 5000 m 25:17 10 W 134/146 bpm 27/21 m -1 0 Details
2024-06-08 5.67 km 1000 m 04:34 36 W 143/146 bpm 4/4 m -1 0 Details
2024-06-07 28.73 km 5000 m 07:16 259 W 125/134 bpm 7/198 m 1 0 Details
2024-06-07 28.73 km 1000 m 01:02 556 W 126/131 bpm 0/79 m 1 0 Details
2024-06-07 28.73 km 25000 m 56:03 169 W 130/144 bpm 350/324 m 1 0 Details
2024-06-07 28.73 km 10000 m 19:25 162 W 127/143 bpm 45/227 m 1 0 Details
2024-06-07 28.73 km 2000 m 02:13 454 W 123/131 bpm 0/136 m 1 0 Details
2024-06-07 28.73 km 20000 m 43:40 187 W 131/144 bpm 310/298 m 1 0 Details
2024-06-07 5.43 km 2000 m 10:31 8 W 134/137 bpm 2/18 m 1 0 Details
2024-06-07 5.43 km 5000 m 26:40 5 W 133/139 bpm 24/24 m 1 0 Details
2024-06-07 5.43 km 1000 m 05:14 0 W 134/137 bpm 1/11 m 1 0 Details
2024-06-06 8.5 km 5000 m 26:10 0 W 131/136 bpm 25/16 m 1 0 Details
2024-06-06 8.5 km 1000 m 05:09 0 W 132/136 bpm 8/0 m 1 0 Details
2024-06-06 8.5 km 2000 m 10:21 0 W 133/136 bpm 13/1 m 1 0 Details
2024-06-05 1.81 km 1000 m 04:44 3 W 137/144 bpm 9/1 m 1 0 Details
2024-06-04 1.7 km 1000 m 05:14 0 W 137/141 bpm 9/1 m 1 0 Details
2024-06-04 29.17 km 1000 m 01:03 537 W 130/132 bpm 0/61 m -1 0 Details
2024-06-04 29.17 km 25000 m 51:44 180 W 132/144 bpm 304/328 m -1 0 Details
2024-06-04 29.17 km 10000 m 17:50 179 W 128/144 bpm 42/224 m -1 0 Details
2024-06-04 29.17 km 2000 m 02:17 427 W 129/134 bpm 0/136 m -1 0 Details
2024-06-04 29.17 km 20000 m 40:13 181 W 133/144 bpm 217/308 m -1 0 Details
2024-06-04 29.17 km 5000 m 07:35 231 W 127/138 bpm 5/199 m -1 0 Details
2024-06-03 1.62 km 1000 m 05:42 15 W 126/133 bpm 10/2 m 1 0 Details
2024-06-02 4.77 km 2000 m 10:26 2 W 132/136 bpm 9/8 m -1 5 Details
2024-06-02 4.77 km 1000 m 05:10 0 W 133/135 bpm 4/4 m -1 5 Details
2024-06-01 48.22 km 2000 m 02:05 551 W 121/126 bpm 0/131 m 1 0 Details
2024-06-01 48.22 km 40000 m 01:36:55 169 W 129/146 bpm 610/661 m 1 0 Details
2024-06-01 48.22 km 20000 m 46:17 162 W 126/142 bpm 227/395 m 1 0 Details
2024-06-01 48.22 km 5000 m 07:29 285 W 124/134 bpm 16/186 m 1 0 Details
2024-06-01 48.22 km 1000 m 00:59 687 W 123/126 bpm 0/52 m 1 0 Details
2024-06-01 48.22 km 25000 m 57:19 158 W 126/146 bpm 270/453 m 1 0 Details
2024-06-01 48.22 km 10000 m 19:05 132 W 120/130 bpm 25/180 m 1 0 Details
2024-06-01 4.26 km 2000 m 10:28 2 W 130/133 bpm 4/7 m 1 0 Details
2024-06-01 4.26 km 1000 m 05:13 0 W 131/133 bpm 3/3 m 1 0 Details
2024-05-31 8.72 km 5000 m 25:25 2 W 138/140 bpm 25/16 m -1 1 Details
2024-05-31 8.72 km 1000 m 05:01 0 W 138/140 bpm 3/6 m -1 1 Details
2024-05-31 8.72 km 2000 m 10:06 0 W 138/140 bpm 12/7 m -1 1 Details
2024-05-30 5.76 km 5000 m 25:53 9 W 136/143 bpm 24/27 m -1 6 Details
2024-05-30 5.76 km 1000 m 05:06 28 W 137/141 bpm 8/0 m -1 6 Details
2024-05-30 5.76 km 2000 m 10:14 15 W 139/143 bpm 15/1 m -1 6 Details
2024-05-29 8.21 km 2000 m 03:22 156 W 130/143 bpm 0/39 m 1 0 Details
2024-05-29 8.21 km 5000 m 09:36 181 W 127/143 bpm 44/61 m 1 0 Details
2024-05-29 8.21 km 1000 m 01:36 173 W 128/138 bpm 0/22 m 1 0 Details
2024-05-29 12.52 km 1000 m 04:22 0 W 147/150 bpm 3/7 m 1 0 Details
2024-05-29 12.52 km 10000 m 48:38 7 W 141/151 bpm 49/34 m 1 0 Details
2024-05-29 12.52 km 2000 m 09:12 6 W 145/150 bpm 8/9 m 1 0 Details
2024-05-29 12.52 km 5000 m 23:16 5 W 144/151 bpm 20/22 m 1 0 Details
2024-05-28 8.68 km 2000 m 10:11 19 W 132/135 bpm 9/8 m -1 3 Details
2024-05-28 8.68 km 5000 m 25:37 9 W 132/136 bpm 24/16 m -1 3 Details
2024-05-28 8.68 km 1000 m 05:03 26 W 133/135 bpm 4/4 m -1 3 Details
2024-05-27 2.62 km 2000 m 10:18 345 W 128/132 bpm 16/1 m -1 6 Details
2024-05-27 2.62 km 1000 m 05:05 351 W 130/131 bpm 9/0 m -1 6 Details
2024-05-26 39.56 km 20000 m 41:11 207 W 128/142 bpm 247/446 m -1 0 Details
2024-05-26 39.56 km 5000 m 07:08 270 W 122/128 bpm 5/195 m -1 0 Details
2024-05-26 39.56 km 1000 m 01:00 614 W 124/126 bpm 0/57 m -1 0 Details
2024-05-26 39.56 km 25000 m 52:10 188 W 126/142 bpm 277/486 m -1 0 Details
2024-05-26 39.56 km 10000 m 17:23 196 W 123/140 bpm 39/249 m -1 0 Details
2024-05-26 39.56 km 2000 m 02:10 494 W 125/128 bpm 0/121 m -1 0 Details
2024-05-26 15.49 km 5000 m 25:31 346 W 131/136 bpm 25/17 m 1 0 Details
2024-05-26 15.49 km 1000 m 05:05 354 W 133/136 bpm 8/1 m 1 0 Details
2024-05-26 15.49 km 10000 m 51:16 344 W 131/136 bpm 48/33 m 1 0 Details
2024-05-26 15.49 km 2000 m 10:10 346 W 132/136 bpm 9/8 m 1 0 Details
2024-05-25 51.64 km 40000 m 01:34:36 175 W 127/142 bpm 595/702 m 1 0 Details
2024-05-25 51.64 km 20000 m 45:19 181 W 125/137 bpm 260/432 m 1 0 Details
2024-05-25 51.64 km 5000 m 07:34 232 W 113/122 bpm 4/192 m 1 0 Details
2024-05-25 51.64 km 1000 m 01:02 573 W 127/131 bpm 0/35 m 1 0 Details
2024-05-25 51.64 km 25000 m 56:24 168 W 125/137 bpm 289/482 m 1 0 Details
2024-05-25 51.64 km 10000 m 19:48 163 W 120/131 bpm 56/234 m 1 0 Details
2024-05-25 51.64 km 2000 m 02:12 459 W 125/131 bpm 0/117 m 1 0 Details
2024-05-25 4.26 km 2000 m 10:21 334 W 129/134 bpm 7/14 m -1 5 Details
2024-05-25 4.26 km 1000 m 05:10 328 W 129/134 bpm 2/10 m -1 5 Details
2024-05-24 8.1 km 5000 m 24:26 18 W 140/150 bpm 19/24 m -1 12 Details
2024-05-24 8.1 km 1000 m 04:29 30 W 144/147 bpm 1/7 m -1 12 Details
2024-05-24 8.1 km 2000 m 09:06 27 W 144/150 bpm 10/8 m -1 12 Details
2024-05-23 8.59 km 2000 m 10:21 11 W 131/135 bpm 9/7 m -1 6 Details
2024-05-23 8.59 km 5000 m 25:56 7 W 131/135 bpm 22/17 m -1 6 Details
2024-05-23 8.59 km 1000 m 05:10 2 W 132/134 bpm 6/1 m -1 6 Details
2024-05-22 9.95 km 2000 m 09:12 381 W 146/148 bpm 19/11 m -1 1 Details
2024-05-22 9.95 km 5000 m 24:34 354 W 140/148 bpm 35/27 m -1 1 Details
2024-05-22 9.95 km 1000 m 04:34 376 W 146/148 bpm 10/5 m -1 1 Details
2024-05-21 28.75 km 1000 m 00:57 715 W 132/136 bpm 0/76 m -1 0 Details
2024-05-21 28.75 km 25000 m 53:26 188 W 129/143 bpm 336/362 m -1 0 Details
2024-05-21 28.75 km 10000 m 16:01 234 W 128/141 bpm 42/225 m -1 0 Details
2024-05-21 28.75 km 2000 m 02:04 573 W 128/136 bpm 0/136 m -1 0 Details
2024-05-21 28.75 km 20000 m 39:48 207 W 130/143 bpm 246/335 m -1 0 Details
2024-05-21 28.75 km 5000 m 06:41 323 W 125/136 bpm 7/202 m -1 0 Details
2024-05-21 8.69 km 2000 m 10:08 337 W 137/148 bpm 15/15 m 1 0 Details
2024-05-21 8.69 km 5000 m 25:37 343 W 135/148 bpm 49/44 m 1 0 Details
2024-05-21 8.69 km 1000 m 05:03 361 W 141/148 bpm 14/5 m 1 0 Details
2024-05-20 20.01 km 20000 m 43:23 124 W 120/137 bpm 119/119 m 1 0 Details
2024-05-20 20.01 km 5000 m 08:56 160 W 124/131 bpm 16/56 m 1 0 Details
2024-05-20 20.01 km 1000 m 01:32 185 W 117/119 bpm 0/20 m 1 0 Details
2024-05-20 20.01 km 10000 m 19:20 150 W 124/137 bpm 50/82 m 1 0 Details
2024-05-20 20.01 km 2000 m 03:21 172 W 117/123 bpm 4/36 m 1 0 Details
2024-05-20 3.55 km 2000 m 10:53 316 W 124/130 bpm 8/14 m -1 5 Details
2024-05-20 3.55 km 1000 m 05:26 317 W 124/130 bpm 6/11 m -1 5 Details
2024-05-19 11.29 km 10000 m 20:40 154 W 122/134 bpm 85/82 m 1 0 Details
2024-05-19 11.29 km 2000 m 03:21 170 W 122/130 bpm 1/38 m 1 0 Details
2024-05-19 11.29 km 5000 m 10:09 161 W 122/131 bpm 42/57 m 1 0 Details
2024-05-19 11.29 km 1000 m 01:33 211 W 123/130 bpm 0/20 m 1 0 Details
2024-05-19 10.36 km 5000 m 23:46 365 W 140/147 bpm 19/24 m 1 0 Details
2024-05-19 10.36 km 1000 m 04:40 377 W 139/147 bpm 5/1 m 1 0 Details
2024-05-19 10.36 km 10000 m 50:39 345 W 134/147 bpm 46/40 m 1 0 Details
2024-05-19 10.36 km 2000 m 09:21 373 W 138/147 bpm 8/8 m 1 0 Details
2024-05-18 94.56 km 1000 m 01:17 330 W 117/137 bpm 12/61 m -1 0 Details
2024-05-18 94.56 km 25000 m 49:42 114 W 126/139 bpm 50/175 m -1 0 Details
2024-05-18 94.56 km 10000 m 18:49 109 W 122/134 bpm 0/96 m -1 0 Details
2024-05-18 94.56 km 2000 m 02:51 303 W 119/138 bpm 12/83 m -1 0 Details
2024-05-18 94.56 km 40000 m 01:21:59 127 W 126/140 bpm 184/322 m -1 0 Details
2024-05-18 94.56 km 20000 m 39:19 113 W 125/139 bpm 31/166 m -1 0 Details
2024-05-18 94.56 km 5000 m 09:05 119 W 120/134 bpm 0/53 m -1 0 Details
2024-05-18 3.98 km 1000 m 04:33 371 W 138/144 bpm 1/7 m -1 6 Details
2024-05-18 3.98 km 2000 m 09:57 349 W 132/144 bpm 9/8 m -1 6 Details
2024-05-17 8.75 km 2000 m 10:09 334 W 139/145 bpm 5/13 m 1 0 Details
2024-05-17 8.75 km 5000 m 25:29 348 W 140/145 bpm 20/23 m 1 0 Details
2024-05-17 8.75 km 1000 m 05:04 364 W 140/142 bpm 6/2 m 1 0 Details
2024-05-16 8.61 km 2000 m 10:14 353 W 134/138 bpm 9/8 m -1 5 Details
2024-05-16 8.61 km 5000 m 25:44 353 W 134/138 bpm 23/17 m -1 5 Details
2024-05-16 8.61 km 1000 m 05:05 342 W 134/138 bpm 3/5 m -1 5 Details
2024-05-15 9.44 km 5000 m 23:52 385 W 145/154 bpm 22/19 m 1 0 Details
2024-05-15 9.44 km 1000 m 04:25 391 W 143/147 bpm 3/7 m 1 0 Details
2024-05-15 9.44 km 2000 m 09:03 405 W 146/152 bpm 8/8 m 1 0 Details
2024-05-14 8.64 km 2000 m 10:09 358 W 134/138 bpm 9/8 m 1 0 Details
2024-05-14 8.64 km 5000 m 25:35 360 W 134/140 bpm 24/16 m 1 0 Details
2024-05-14 8.64 km 1000 m 05:03 352 W 135/138 bpm 4/4 m 1 0 Details
2024-05-13 3.29 km 1000 m 05:10 0 W 125/126 bpm 2/3 m -1 16 Details
2024-05-13 3.29 km 2000 m 10:21 0 W 125/128 bpm 7/13 m -1 16 Details
2024-05-12 63.92 km 1000 m 01:14 339 W 117/119 bpm 0/35 m -1 0 Details
2024-05-12 63.92 km 25000 m 48:43 157 W 117/129 bpm 143/236 m -1 0 Details
2024-05-12 63.92 km 10000 m 17:41 188 W 117/129 bpm 48/163 m -1 0 Details
2024-05-12 63.92 km 2000 m 02:32 312 W 115/119 bpm 0/54 m -1 0 Details
2024-05-12 63.92 km 40000 m 01:21:35 156 W 117/129 bpm 307/383 m -1 0 Details
2024-05-12 63.92 km 20000 m 38:19 164 W 116/128 bpm 121/229 m -1 0 Details
2024-05-12 63.92 km 5000 m 07:47 204 W 117/128 bpm 4/97 m -1 0 Details
2024-05-12 47.46 km 25000 m 53:30 117 W 129/141 bpm 121/192 m -1 0 Details
2024-05-12 47.46 km 10000 m 20:48 112 W 130/141 bpm 29/129 m -1 0 Details
2024-05-12 47.46 km 2000 m 03:14 163 W 129/139 bpm 0/65 m -1 0 Details
2024-05-12 47.46 km 40000 m 01:32:11 120 W 128/141 bpm 315/220 m -1 0 Details
2024-05-12 47.46 km 20000 m 42:22 115 W 130/141 bpm 82/166 m -1 0 Details
2024-05-12 47.46 km 5000 m 09:28 112 W 128/140 bpm 0/92 m -1 0 Details
2024-05-12 47.46 km 1000 m 01:28 207 W 130/138 bpm 0/45 m -1 0 Details
2024-05-12 13.24 km 5000 m 26:04 356 W 131/136 bpm 24/16 m 1 0 Details
2024-05-12 13.24 km 1000 m 05:09 365 W 131/135 bpm 6/1 m 1 0 Details
2024-05-12 13.24 km 10000 m 52:19 353 W 132/138 bpm 48/33 m 1 0 Details
2024-05-12 13.24 km 2000 m 10:21 354 W 131/135 bpm 9/8 m 1 0 Details
2024-05-11 4.2 km 1000 m 05:20 325 W 126/130 bpm 5/11 m -1 5 Details
2024-05-11 4.2 km 2000 m 10:43 322 W 123/130 bpm 8/19 m -1 5 Details
2024-05-10 76.34 km 20000 m 39:14 134 W 120/136 bpm 77/163 m -1 0 Details
2024-05-10 76.34 km 5000 m 09:01 124 W 114/131 bpm 0/91 m -1 0 Details
2024-05-10 76.34 km 1000 m 01:13 331 W 127/131 bpm 0/61 m -1 0 Details
2024-05-10 76.34 km 25000 m 50:45 130 W 121/136 bpm 115/183 m -1 0 Details
2024-05-10 76.34 km 10000 m 18:58 135 W 117/133 bpm 28/126 m -1 0 Details
2024-05-10 76.34 km 2000 m 02:55 233 W 120/131 bpm 0/83 m -1 0 Details
2024-05-10 76.34 km 40000 m 01:24:26 118 W 122/136 bpm 171/255 m -1 0 Details
2024-05-10 5.65 km 2000 m 09:31 373 W 139/143 bpm 9/8 m -1 1 Details
2024-05-10 5.65 km 5000 m 25:31 350 W 133/143 bpm 27/17 m -1 1 Details
2024-05-10 5.65 km 1000 m 04:38 368 W 141/143 bpm 3/7 m -1 1 Details
2024-05-09 13.01 km 5000 m 11:06 131 W 112/121 bpm 44/50 m 1 0 Details
2024-05-09 13.01 km 1000 m 01:43 164 W 110/112 bpm 0/18 m 1 0 Details
2024-05-09 13.01 km 10000 m 24:34 122 W 114/123 bpm 104/102 m 1 0 Details
2024-05-09 13.01 km 2000 m 03:44 127 W 110/113 bpm 0/40 m 1 0 Details
2024-05-09 47.22 km 5000 m 08:26 186 W 131/140 bpm 16/114 m -1 0 Details
2024-05-09 47.22 km 1000 m 01:21 280 W 123/127 bpm 0/33 m -1 0 Details
2024-05-09 47.22 km 25000 m 53:34 160 W 129/144 bpm 259/302 m -1 0 Details
2024-05-09 47.22 km 10000 m 18:11 156 W 129/140 bpm 31/190 m -1 0 Details
2024-05-09 47.22 km 2000 m 02:52 223 W 131/134 bpm 0/64 m -1 0 Details
2024-05-09 47.22 km 40000 m 01:25:48 160 W 129/144 bpm 419/452 m -1 0 Details
2024-05-09 47.22 km 20000 m 37:41 148 W 128/140 bpm 72/279 m -1 0 Details
2024-05-09 8.55 km 2000 m 10:11 347 W 139/142 bpm 9/8 m -1 46 Details
2024-05-09 8.55 km 5000 m 25:34 347 W 138/143 bpm 21/20 m -1 46 Details
2024-05-09 8.55 km 1000 m 05:04 359 W 140/142 bpm 6/1 m -1 46 Details
2024-05-08 39.24 km 5000 m 08:28 187 W 126/133 bpm 22/129 m -1 0 Details
2024-05-08 39.24 km 1000 m 01:24 247 W 126/130 bpm 0/13 m -1 0 Details
2024-05-08 39.24 km 25000 m 53:53 156 W 128/145 bpm 256/314 m -1 0 Details
2024-05-08 39.24 km 10000 m 17:39 161 W 125/135 bpm 27/196 m -1 0 Details
2024-05-08 39.24 km 2000 m 02:56 209 W 125/133 bpm 0/61 m -1 0 Details
2024-05-08 39.24 km 20000 m 44:08 163 W 129/145 bpm 241/239 m -1 0 Details
2024-05-08 7.59 km 2000 m 10:12 352 W 136/140 bpm 10/8 m 1 0 Details
2024-05-08 7.59 km 5000 m 25:38 352 W 135/140 bpm 24/17 m 1 0 Details
2024-05-08 7.59 km 1000 m 05:05 340 W 134/137 bpm 1/7 m 1 0 Details
2024-05-07 5.67 km 2000 m 10:16 352 W 136/139 bpm 9/8 m 1 0 Details
2024-05-07 5.67 km 5000 m 26:23 346 W 133/139 bpm 27/17 m 1 0 Details
2024-05-07 5.67 km 1000 m 05:07 365 W 136/139 bpm 6/0 m 1 0 Details
2024-05-06 14.89 km 10000 m 25:22 87 W 118/128 bpm 35/48 m 1 0 Details
2024-05-06 14.89 km 2000 m 04:17 134 W 115/120 bpm 4/32 m 1 0 Details
2024-05-06 14.89 km 5000 m 12:02 78 W 115/122 bpm 7/36 m 1 0 Details
2024-05-06 14.89 km 1000 m 01:49 135 W 113/116 bpm 1/25 m 1 0 Details
2024-05-06 17.28 km 1000 m 01:35 177 W 111/115 bpm 0/29 m 1 0 Details
2024-05-06 17.28 km 10000 m 23:58 99 W 114/125 bpm 56/67 m 1 0 Details
2024-05-06 17.28 km 2000 m 03:48 128 W 106/115 bpm 3/54 m 1 0 Details
2024-05-06 17.28 km 5000 m 11:16 93 W 113/127 bpm 10/37 m 1 0 Details
2024-05-06 9.07 km 2000 m 09:41 363 W 136/147 bpm 7/14 m -1 5 Details
2024-05-06 9.07 km 5000 m 25:34 360 W 138/149 bpm 46/26 m -1 5 Details
2024-05-06 9.07 km 1000 m 04:29 391 W 141/147 bpm 2/3 m -1 5 Details
2024-05-05 2.04 km 2000 m 11:06 338 W 129/135 bpm 24/6 m -1 2 Details
2024-05-05 2.04 km 1000 m 05:30 329 W 126/132 bpm 8/6 m -1 2 Details
2024-05-05 1.88 km 1000 m 04:28 432 W 142/150 bpm 2/10 m 1 0 Details
2024-05-04 19.38 km 10000 m 20:29 138 W 125/133 bpm 61/70 m -1 0 Details
2024-05-04 19.38 km 2000 m 03:23 161 W 124/127 bpm 3/25 m -1 0 Details
2024-05-04 19.38 km 5000 m 09:34 151 W 125/133 bpm 28/49 m -1 0 Details
2024-05-04 19.38 km 1000 m 01:36 163 W 124/127 bpm 0/18 m -1 0 Details
2024-05-04 4.2 km 2000 m 10:34 337 W 130/133 bpm 8/14 m -1 1 Details
2024-05-04 4.2 km 1000 m 05:15 338 W 129/131 bpm 6/11 m -1 1 Details
2024-05-03 85.13 km 10000 m 19:14 142 W 122/134 bpm 32/89 m -1 0 Details
2024-05-03 85.13 km 2000 m 03:10 187 W 120/124 bpm 0/38 m -1 0 Details
2024-05-03 85.13 km 40000 m 01:25:00 125 W 123/134 bpm 201/273 m -1 0 Details
2024-05-03 85.13 km 20000 m 40:47 136 W 123/134 bpm 98/176 m -1 0 Details
2024-05-03 85.13 km 5000 m 08:57 143 W 121/126 bpm 3/57 m -1 0 Details
2024-05-03 85.13 km 1000 m 01:24 240 W 119/124 bpm 0/20 m -1 0 Details
2024-05-03 85.13 km 25000 m 52:02 129 W 123/134 bpm 120/208 m -1 0 Details
2024-05-03 10.03 km 1000 m 04:27 388 W 141/146 bpm 2/3 m -1 7 Details
2024-05-03 10.03 km 10000 m 50:50 356 W 137/147 bpm 70/66 m -1 7 Details
2024-05-03 10.03 km 2000 m 09:28 370 W 137/147 bpm 3/9 m -1 7 Details
2024-05-03 10.03 km 5000 m 25:08 362 W 139/147 bpm 44/19 m -1 7 Details
2024-05-02 5.07 km 2000 m 10:03 353 W 135/142 bpm 7/4 m 1 0 Details
2024-05-02 5.07 km 5000 m 26:11 347 W 131/143 bpm 29/28 m 1 0 Details
2024-05-02 5.07 km 1000 m 04:46 377 W 140/142 bpm 5/1 m 1 0 Details
2024-05-01 9.08 km 5000 m 27:20 343 W 136/144 bpm 52/42 m -1 1 Details
2024-05-01 9.08 km 1000 m 05:16 336 W 133/137 bpm 5/10 m -1 1 Details
2024-05-01 9.08 km 2000 m 10:39 331 W 133/138 bpm 6/25 m -1 1 Details
2024-04-30 12.49 km 2000 m 05:26 108 W 110/116 bpm 15/15 m -1 0 Details
2024-04-30 12.49 km 5000 m 14:29 89 W 111/121 bpm 36/32 m -1 0 Details
2024-04-30 12.49 km 1000 m 02:36 156 W 110/116 bpm 9/11 m -1 0 Details
2024-04-30 12.49 km 10000 m 29:46 73 W 110/121 bpm 54/52 m -1 0 Details
2024-04-30 13.27 km 10000 m 24:45 101 W 106/118 bpm 58/47 m 1 0 Details
2024-04-30 13.27 km 2000 m 03:50 130 W 98/110 bpm 2/53 m 1 0 Details
2024-04-30 13.27 km 5000 m 12:01 104 W 105/116 bpm 19/26 m 1 0 Details
2024-04-30 13.27 km 1000 m 01:29 218 W 105/110 bpm 1/27 m 1 0 Details
2024-04-30 4.22 km 1000 m 05:19 330 W 128/129 bpm 2/3 m -1 2 Details
2024-04-30 4.22 km 2000 m 10:42 335 W 129/131 bpm 8/6 m -1 2 Details
2024-04-29 28.89 km 20000 m 41:53 185 W 123/137 bpm 235/325 m 1 0 Details
2024-04-29 28.89 km 5000 m 07:20 246 W 120/127 bpm 5/198 m 1 0 Details
2024-04-29 28.89 km 1000 m 01:03 537 W 123/127 bpm 0/75 m 1 0 Details
2024-04-29 28.89 km 25000 m 54:47 176 W 123/136 bpm 327/350 m 1 0 Details
2024-04-29 28.89 km 10000 m 16:56 200 W 121/130 bpm 40/223 m 1 0 Details
2024-04-29 28.89 km 2000 m 02:18 422 W 121/127 bpm 0/135 m 1 0 Details
2024-04-29 14.76 km 2000 m 04:13 104 W 121/127 bpm 0/32 m 1 0 Details
2024-04-29 14.76 km 5000 m 11:31 110 W 124/129 bpm 8/35 m 1 0 Details
2024-04-29 14.76 km 1000 m 01:51 120 W 119/121 bpm 0/31 m 1 0 Details
2024-04-29 14.76 km 10000 m 25:07 135 W 125/133 bpm 59/77 m 1 0 Details
2024-04-29 12.91 km 10000 m 23:42 132 W 120/128 bpm 82/99 m 1 0 Details
2024-04-29 12.91 km 2000 m 03:41 179 W 120/125 bpm 8/31 m 1 0 Details
2024-04-29 12.91 km 5000 m 11:01 150 W 120/127 bpm 39/42 m 1 0 Details
2024-04-29 12.91 km 1000 m 01:30 204 W 120/127 bpm 0/28 m 1 0 Details
2024-04-29 8.51 km 2000 m 10:18 353 W 138/142 bpm 16/6 m -1 3 Details
2024-04-29 8.51 km 5000 m 25:56 349 W 132/143 bpm 28/27 m -1 3 Details
2024-04-29 8.51 km 1000 m 05:06 363 W 140/143 bpm 12/5 m -1 3 Details
2024-04-28 17.85 km 10000 m 21:45 114 W 120/128 bpm 45/64 m 1 0 Details
2024-04-28 17.85 km 2000 m 03:44 147 W 121/127 bpm 7/18 m 1 0 Details
2024-04-28 17.85 km 5000 m 10:17 119 W 118/125 bpm 17/45 m 1 0 Details
2024-04-28 17.85 km 1000 m 01:42 160 W 119/123 bpm 2/16 m 1 0 Details
2024-04-28 29.23 km 5000 m 07:18 248 W 120/130 bpm 3/192 m 1 0 Details
2024-04-28 29.23 km 1000 m 01:02 562 W 124/129 bpm 0/76 m 1 0 Details
2024-04-28 29.23 km 25000 m 54:46 176 W 124/137 bpm 333/354 m 1 0 Details
2024-04-28 29.23 km 10000 m 16:57 198 W 123/135 bpm 36/219 m 1 0 Details
2024-04-28 29.23 km 2000 m 02:15 445 W 122/129 bpm 0/135 m 1 0 Details
2024-04-28 29.23 km 20000 m 41:22 186 W 126/137 bpm 233/324 m 1 0 Details
2024-04-28 2.1 km 1000 m 05:20 337 W 126/129 bpm 6/11 m 1 0 Details
2024-04-28 2.1 km 2000 m 10:43 333 W 119/129 bpm 8/19 m 1 0 Details
2024-04-27 68.86 km 20000 m 39:40 123 W 124/131 bpm 55/166 m -1 0 Details
2024-04-27 68.86 km 5000 m 07:58 191 W 121/125 bpm 2/94 m -1 0 Details
2024-04-27 68.86 km 1000 m 01:13 378 W 122/125 bpm 0/23 m -1 0 Details
2024-04-27 68.86 km 25000 m 50:58 139 W 120/129 bpm 132/225 m -1 0 Details
2024-04-27 68.86 km 10000 m 18:15 165 W 121/129 bpm 33/151 m -1 0 Details
2024-04-27 68.86 km 2000 m 02:37 293 W 120/125 bpm 0/60 m -1 0 Details
2024-04-27 68.86 km 40000 m 01:22:08 135 W 124/131 bpm 206/308 m -1 0 Details
2024-04-27 47.66 km 5000 m 10:02 100 W 123/136 bpm 6/94 m -1 0 Details
2024-04-27 47.66 km 1000 m 01:38 163 W 126/136 bpm 0/43 m -1 0 Details
2024-04-27 47.66 km 25000 m 58:41 99 W 126/136 bpm 134/206 m -1 0 Details
2024-04-27 47.66 km 10000 m 22:09 96 W 125/136 bpm 30/131 m -1 0 Details
2024-04-27 47.66 km 2000 m 03:31 132 W 124/136 bpm 0/65 m -1 0 Details
2024-04-27 47.66 km 40000 m 01:40:24 99 W 126/138 bpm 292/228 m -1 0 Details
2024-04-27 47.66 km 20000 m 46:27 95 W 125/136 bpm 81/167 m -1 0 Details
2024-04-27 8.13 km 2000 m 10:32 342 W 126/140 bpm 7/18 m -1 6 Details
2024-04-27 8.13 km 5000 m 26:45 338 W 129/140 bpm 29/27 m -1 6 Details
2024-04-27 8.13 km 1000 m 05:14 342 W 122/140 bpm 2/7 m -1 6 Details
2024-04-26 19.8 km 10000 m 23:04 127 W 117/127 bpm 96/109 m 1 0 Details
2024-04-26 19.8 km 2000 m 04:01 101 W 115/119 bpm 0/32 m 1 0 Details
2024-04-26 19.8 km 5000 m 11:11 136 W 117/127 bpm 50/78 m 1 0 Details
2024-04-26 19.8 km 1000 m 01:52 121 W 112/120 bpm 0/23 m 1 0 Details
2024-04-26 45.05 km 10000 m 20:05 142 W 124/133 bpm 58/69 m 1 0 Details
2024-04-26 45.05 km 2000 m 03:18 157 W 119/124 bpm 0/33 m 1 0 Details
2024-04-26 45.05 km 40000 m 01:31:35 121 W 127/145 bpm 312/315 m 1 0 Details
2024-04-26 45.05 km 20000 m 42:17 127 W 125/137 bpm 113/149 m 1 0 Details
2024-04-26 45.05 km 5000 m 09:07 146 W 121/128 bpm 10/47 m 1 0 Details
2024-04-26 45.05 km 1000 m 01:32 197 W 118/121 bpm 0/14 m 1 0 Details
2024-04-26 45.05 km 25000 m 53:29 122 W 124/133 bpm 127/150 m 1 0 Details
2024-04-26 8.09 km 2000 m 10:33 350 W 131/143 bpm 7/18 m -1 5 Details
2024-04-26 8.09 km 5000 m 26:48 340 W 133/143 bpm 26/27 m -1 5 Details
2024-04-26 8.09 km 1000 m 05:14 349 W 131/143 bpm 1/7 m -1 5 Details
2024-04-25 7.5 km 5000 m 26:54 339 W 141/150 bpm 28/27 m -1 11 Details
2024-04-25 7.5 km 1000 m 05:13 327 W 134/138 bpm 1/19 m -1 11 Details
2024-04-25 7.5 km 2000 m 10:37 336 W 137/144 bpm 7/18 m -1 11 Details
2024-04-24 7.1 km 5000 m 26:42 345 W 138/144 bpm 42/33 m -1 1 Details
2024-04-24 7.1 km 1000 m 05:11 337 W 136/140 bpm 2/13 m -1 1 Details
2024-04-24 7.1 km 2000 m 10:26 341 W 138/144 bpm 4/26 m -1 1 Details
2024-04-23 11.46 km 5000 m 11:21 114 W 0/0 bpm 14/29 m -1 1 Details
2024-04-23 11.46 km 1000 m 01:48 133 W 0/0 bpm 0/18 m -1 1 Details
2024-04-23 11.46 km 10000 m 24:35 111 W 0/78 bpm 49/55 m -1 1 Details
2024-04-23 11.46 km 2000 m 04:02 114 W 0/0 bpm 2/21 m -1 1 Details
2024-04-23 14.4 km 2000 m 04:00 120 W 0/0 bpm 2/51 m 1 0 Details
2024-04-23 14.4 km 5000 m 11:31 108 W 0/0 bpm 14/43 m 1 0 Details
2024-04-23 14.4 km 1000 m 01:44 151 W 0/0 bpm 0/25 m 1 0 Details
2024-04-23 14.4 km 10000 m 24:33 107 W 0/0 bpm 55/56 m 1 0 Details
2024-04-23 5.81 km 5000 m 26:40 338 W 132/140 bpm 27/30 m 1 0 Details
2024-04-23 5.81 km 1000 m 05:15 339 W 120/137 bpm 3/8 m 1 0 Details
2024-04-23 5.81 km 2000 m 10:33 338 W 125/138 bpm 8/20 m 1 0 Details
2024-04-22 53.29 km 20000 m 46:25 105 W 122/145 bpm 118/112 m -1 0 Details
2024-04-22 53.29 km 5000 m 10:33 126 W 117/129 bpm 31/56 m -1 0 Details
2024-04-22 53.29 km 1000 m 01:30 217 W 123/131 bpm 0/29 m -1 0 Details
2024-04-22 53.29 km 25000 m 58:36 110 W 125/150 bpm 171/161 m -1 0 Details
2024-04-22 53.29 km 10000 m 21:59 108 W 122/145 bpm 46/74 m -1 0 Details
2024-04-22 53.29 km 2000 m 03:40 127 W 161/168 bpm 0/19 m -1 0 Details
2024-04-22 53.29 km 40000 m 01:37:09 107 W 132/166 bpm 312/304 m -1 0 Details
2024-04-22 6.6 km 2000 m 10:35 336 W 136/144 bpm 13/23 m -1 1 Details
2024-04-22 6.6 km 5000 m 26:40 344 W 136/144 bpm 40/33 m -1 1 Details
2024-04-22 6.6 km 1000 m 05:12 330 W 133/141 bpm 5/20 m -1 1 Details
2024-04-21 6.3 km 2000 m 10:35 360 W 137/140 bpm 17/12 m -1 3 Details
2024-04-21 6.3 km 5000 m 26:58 344 W 134/141 bpm 30/27 m -1 3 Details
2024-04-21 6.3 km 1000 m 05:07 369 W 138/140 bpm 7/5 m -1 3 Details
2024-04-20 3.06 km 2000 m 10:10 371 W 141/146 bpm 14/10 m -1 13 Details
2024-04-20 3.06 km 1000 m 05:00 381 W 143/146 bpm 6/3 m -1 13 Details
2024-04-19 3.63 km 2000 m 10:40 340 W 135/138 bpm 9/7 m -1 4 Details
2024-04-19 3.63 km 1000 m 05:18 343 W 136/138 bpm 6/4 m -1 4 Details
2024-04-18 45.17 km 25000 m 55:56 118 W 129/157 bpm 162/176 m 1 0 Details
2024-04-18 45.17 km 10000 m 20:17 117 W 129/147 bpm 26/108 m 1 0 Details
2024-04-18 45.17 km 2000 m 03:22 145 W 128/136 bpm 0/43 m 1 0 Details
2024-04-18 45.17 km 40000 m 01:33:58 107 W 127/157 bpm 257/254 m 1 0 Details
2024-04-18 45.17 km 20000 m 44:28 125 W 131/157 bpm 145/132 m 1 0 Details
2024-04-18 45.17 km 5000 m 09:46 125 W 128/140 bpm 14/55 m 1 0 Details
2024-04-18 45.17 km 1000 m 01:37 162 W 127/133 bpm 0/29 m 1 0 Details
2024-04-18 17.35 km 1000 m 01:49 160 W 125/132 bpm 4/23 m 1 0 Details
2024-04-18 17.35 km 10000 m 22:39 122 W 124/139 bpm 77/92 m 1 0 Details
2024-04-18 17.35 km 2000 m 03:54 124 W 125/132 bpm 5/32 m 1 0 Details
2024-04-18 17.35 km 5000 m 10:39 114 W 126/139 bpm 21/73 m 1 0 Details
2024-04-18 3.09 km 1000 m 05:13 349 W 138/140 bpm 6/3 m 1 0 Details
2024-04-18 3.09 km 2000 m 10:29 346 W 137/141 bpm 14/10 m 1 0 Details
2024-04-17 11.61 km 5000 m 10:28 152 W 78/119 bpm 46/58 m -1 0 Details
2024-04-17 11.61 km 1000 m 01:42 221 W 84/101 bpm 9/18 m -1 0 Details
2024-04-17 11.61 km 10000 m 22:40 132 W 88/136 bpm 94/89 m -1 0 Details
2024-04-17 11.61 km 2000 m 03:39 198 W 83/101 bpm 20/30 m -1 0 Details
2024-04-17 12.88 km 10000 m 23:14 136 W 0/0 bpm 109/106 m 1 0 Details
2024-04-17 12.88 km 2000 m 03:38 132 W 0/0 bpm 0/40 m 1 0 Details
2024-04-17 12.88 km 5000 m 10:26 149 W 0/0 bpm 45/52 m 1 0 Details
2024-04-17 12.88 km 1000 m 01:39 172 W 0/0 bpm 0/23 m 1 0 Details
2024-04-17 4.28 km 2000 m 10:42 349 W 136/140 bpm 14/9 m 1 0 Details
2024-04-17 4.28 km 1000 m 05:15 356 W 136/140 bpm 6/6 m 1 0 Details
2024-04-16 11.33 km 1000 m 01:56 132 W 0/0 bpm 3/6 m 1 0 Details
2024-04-16 11.33 km 10000 m 24:01 143 W 0/0 bpm 82/80 m 1 0 Details
2024-04-16 11.33 km 2000 m 04:16 118 W 0/0 bpm 11/9 m 1 0 Details
2024-04-16 11.33 km 5000 m 11:45 143 W 0/0 bpm 43/56 m 1 0 Details
2024-04-15 7.95 km 2000 m 04:05 211 W 0/0 bpm 24/11 m 1 0 Details
2024-04-15 7.95 km 5000 m 12:00 159 W 0/0 bpm 55/26 m 1 0 Details
2024-04-15 7.95 km 1000 m 01:52 209 W 0/0 bpm 9/11 m 1 0 Details
2024-04-15 3.11 km 2000 m 10:11 0 W 139/146 bpm 12/8 m 1 0 Details
2024-04-15 3.11 km 1000 m 05:01 0 W 139/141 bpm 5/2 m 1 0 Details
2024-04-15 29.13 km 20000 m 48:38 155 W 0/0 bpm 240/244 m -1 0 Details
2024-04-15 29.13 km 5000 m 08:54 183 W 0/0 bpm 18/122 m -1 0 Details
2024-04-15 29.13 km 1000 m 01:29 220 W 0/0 bpm 0/35 m -1 0 Details
2024-04-15 29.13 km 25000 m 59:29 147 W 0/0 bpm 259/265 m -1 0 Details
2024-04-15 29.13 km 10000 m 19:09 155 W 0/0 bpm 28/199 m -1 0 Details
2024-04-15 29.13 km 2000 m 03:04 196 W 0/0 bpm 0/60 m -1 0 Details
2024-04-14 29.42 km 2000 m 02:59 266 W 0/0 bpm 4/6 m 1 0 Details
2024-04-14 29.42 km 20000 m 46:59 172 W 0/0 bpm 256/144 m 1 0 Details
2024-04-14 29.42 km 5000 m 07:57 224 W 0/0 bpm 13/16 m 1 0 Details
2024-04-14 29.42 km 1000 m 01:29 262 W 0/0 bpm 1/1 m 1 0 Details
2024-04-14 29.42 km 25000 m 58:07 160 W 0/0 bpm 279/223 m 1 0 Details
2024-04-14 29.42 km 10000 m 17:53 204 W 0/0 bpm 46/38 m 1 0 Details
2024-04-14 38.88 km 1000 m 01:21 312 W 0/0 bpm 0/16 m -1 0 Details
2024-04-14 38.88 km 25000 m 53:56 151 W 0/0 bpm 165/149 m -1 0 Details
2024-04-14 38.88 km 10000 m 19:04 160 W 0/0 bpm 37/54 m -1 0 Details
2024-04-14 38.88 km 2000 m 03:12 231 W 0/0 bpm 6/26 m -1 0 Details
2024-04-14 38.88 km 20000 m 41:35 163 W 0/0 bpm 130/117 m -1 0 Details
2024-04-14 38.88 km 5000 m 08:45 176 W 0/0 bpm 9/22 m -1 0 Details
2024-04-14 3.14 km 1000 m 05:14 0 W 133/137 bpm 5/3 m -1 7 Details
2024-04-14 3.14 km 2000 m 10:34 0 W 132/138 bpm 13/8 m -1 7 Details
2024-04-13 10.42 km 5000 m 11:08 127 W 0/0 bpm 35/32 m -1 1 Details
2024-04-13 10.42 km 1000 m 01:50 135 W 0/0 bpm 0/9 m -1 1 Details
2024-04-13 10.42 km 10000 m 23:00 118 W 0/0 bpm 66/66 m -1 1 Details
2024-04-13 10.42 km 2000 m 03:53 134 W 0/0 bpm 4/23 m -1 1 Details
2024-04-13 16.63 km 2000 m 03:37 151 W 0/0 bpm 2/19 m -1 0 Details
2024-04-13 16.63 km 5000 m 09:51 146 W 0/0 bpm 18/43 m -1 0 Details
2024-04-13 16.63 km 1000 m 01:38 183 W 0/0 bpm 1/16 m -1 0 Details
2024-04-13 16.63 km 10000 m 22:33 125 W 0/0 bpm 50/76 m -1 0 Details
2024-04-13 16.21 km 10000 m 27:35 120 W 0/0 bpm 72/94 m -1 0 Details
2024-04-13 16.21 km 2000 m 04:55 71 W 0/0 bpm 1/32 m -1 0 Details
2024-04-13 16.21 km 5000 m 13:13 101 W 0/0 bpm 26/61 m -1 0 Details
2024-04-13 16.21 km 1000 m 02:09 124 W 0/0 bpm 4/18 m -1 0 Details
2024-04-13 2.51 km 1000 m 05:18 0 W 134/143 bpm 4/3 m -1 12 Details
2024-04-13 2.51 km 2000 m 10:50 0 W 129/143 bpm 10/10 m -1 12 Details
2024-04-12 31.97 km 20000 m 47:10 161 W 28/133 bpm 238/238 m -1 0 Details
2024-04-12 31.97 km 5000 m 08:23 180 W 90/118 bpm 3/60 m -1 0 Details
2024-04-12 31.97 km 1000 m 01:16 318 W 103/113 bpm 0/19 m -1 0 Details
2024-04-12 31.97 km 25000 m 58:29 148 W 25/133 bpm 239/303 m -1 0 Details
2024-04-12 31.97 km 10000 m 20:05 135 W 0/0 bpm 24/194 m -1 0 Details
2024-04-12 31.97 km 2000 m 02:50 256 W 101/114 bpm 0/33 m -1 0 Details
2024-04-12 11.34 km 2000 m 03:42 208 W 0/0 bpm 8/8 m -1 0 Details
2024-04-12 11.34 km 5000 m 10:29 159 W 0/0 bpm 19/16 m -1 0 Details
2024-04-12 11.34 km 1000 m 01:44 234 W 0/0 bpm 3/7 m -1 0 Details
2024-04-12 11.34 km 10000 m 22:50 149 W 0/0 bpm 53/80 m -1 0 Details
2024-04-12 3.53 km 2000 m 10:37 0 W 138/140 bpm 5/14 m -1 13 Details
2024-04-12 3.53 km 1000 m 05:17 0 W 137/139 bpm 1/10 m -1 13 Details
2024-04-11 9.63 km 5000 m 11:12 147 W 0/0 bpm 31/35 m 1 0 Details
2024-04-11 9.63 km 1000 m 01:50 125 W 0/0 bpm 0/16 m 1 0 Details
2024-04-11 9.63 km 2000 m 04:03 114 W 0/0 bpm 7/24 m 1 0 Details
2024-04-11 20.28 km 20000 m 49:04 118 W 0/0 bpm 132/114 m -1 0 Details
2024-04-11 20.28 km 5000 m 10:15 125 W 0/0 bpm 19/29 m -1 0 Details
2024-04-11 20.28 km 1000 m 01:36 196 W 0/0 bpm 2/16 m -1 0 Details
2024-04-11 20.28 km 10000 m 22:35 124 W 0/0 bpm 48/47 m -1 0 Details
2024-04-11 20.28 km 2000 m 03:44 146 W 0/0 bpm 3/23 m -1 0 Details
2024-04-11 17.39 km 5000 m 10:51 102 W 0/0 bpm 11/21 m 1 0 Details
2024-04-11 17.39 km 1000 m 01:59 117 W 0/0 bpm 1/9 m 1 0 Details
2024-04-11 17.39 km 10000 m 21:51 113 W 0/0 bpm 26/44 m 1 0 Details
2024-04-11 17.39 km 2000 m 04:02 111 W 0/0 bpm 2/10 m 1 0 Details
2024-04-11 2.83 km 2000 m 10:31 0 W 135/140 bpm 9/8 m -1 2 Details
2024-04-11 2.83 km 1000 m 05:05 0 W 137/140 bpm 2/1 m -1 2 Details
2024-04-10 14.77 km 10000 m 21:50 125 W 0/0 bpm 33/46 m 1 0 Details
2024-04-10 14.77 km 2000 m 03:42 135 W 0/0 bpm 0/33 m 1 0 Details
2024-04-10 14.77 km 5000 m 10:18 116 W 0/0 bpm 8/36 m 1 0 Details
2024-04-10 14.77 km 1000 m 01:38 165 W 0/0 bpm 0/22 m 1 0 Details
2024-04-10 16.38 km 5000 m 12:50 68 W 0/0 bpm 0/0 m -1 0 Details
2024-04-10 16.38 km 1000 m 02:09 115 W 0/0 bpm 0/0 m -1 0 Details
2024-04-10 16.38 km 10000 m 25:55 72 W 0/0 bpm 0/0 m -1 0 Details
2024-04-10 16.38 km 2000 m 04:38 79 W 0/0 bpm 0/0 m -1 0 Details
2024-04-10 5.05 km 1000 m 05:19 0 W 136/140 bpm 5/11 m -1 25 Details
2024-04-10 5.05 km 2000 m 10:50 0 W 137/144 bpm 6/17 m -1 25 Details
2024-04-09 11.38 km 5000 m 12:00 157 W 0/0 bpm 42/26 m 1 0 Details
2024-04-09 11.38 km 1000 m 02:00 122 W 0/0 bpm 3/6 m 1 0 Details
2024-04-09 11.38 km 10000 m 24:46 133 W 0/0 bpm 78/74 m 1 0 Details
2024-04-09 11.38 km 2000 m 04:19 138 W 0/0 bpm 11/8 m 1 0 Details
2024-04-09 2.52 km 2000 m 10:57 0 W 141/145 bpm 4/3 m -1 74 Details
2024-04-09 2.52 km 1000 m 05:16 0 W 141/143 bpm 3/3 m -1 74 Details
2024-04-09 27.44 km 1000 m 01:39 180 W 0/0 bpm 0/30 m 1 0 Details
2024-04-09 27.44 km 25000 m 59:46 114 W 0/0 bpm 171/166 m 1 0 Details
2024-04-09 27.44 km 10000 m 20:56 109 W 0/0 bpm 22/97 m 1 0 Details
2024-04-09 27.44 km 2000 m 03:39 136 W 0/0 bpm 0/41 m 1 0 Details
2024-04-09 27.44 km 20000 m 43:55 111 W 0/0 bpm 82/151 m 1 0 Details
2024-04-09 27.44 km 5000 m 10:16 100 W 0/0 bpm 6/47 m 1 0 Details
2024-04-08 14.72 km 5000 m 11:23 86 W 0/0 bpm 11/37 m -1 0 Details
2024-04-08 14.72 km 1000 m 01:47 153 W 0/0 bpm 2/31 m -1 0 Details
2024-04-08 14.72 km 10000 m 24:37 88 W 0/0 bpm 40/51 m -1 0 Details
2024-04-08 14.72 km 2000 m 04:05 100 W 0/0 bpm 0/32 m -1 0 Details
2024-04-08 16.3 km 5000 m 11:02 140 W 0/0 bpm 30/60 m -1 0 Details
2024-04-08 16.3 km 1000 m 01:55 159 W 0/0 bpm 0/13 m -1 0 Details
2024-04-08 16.3 km 10000 m 23:04 155 W 0/0 bpm 69/81 m -1 0 Details
2024-04-08 16.3 km 2000 m 04:03 185 W 0/0 bpm 6/22 m -1 0 Details
2024-04-08 3.89 km 2000 m 10:35 0 W 132/138 bpm 6/16 m -1 16 Details
2024-04-08 3.89 km 1000 m 05:18 0 W 128/138 bpm 2/6 m -1 16 Details
2024-04-07 19.81 km 10000 m 21:38 158 W 0/0 bpm 56/43 m 1 0 Details
2024-04-07 19.81 km 2000 m 03:26 172 W 0/0 bpm 2/22 m 1 0 Details
2024-04-07 19.81 km 5000 m 09:43 164 W 0/0 bpm 15/25 m 1 0 Details
2024-04-07 19.81 km 1000 m 01:30 221 W 0/0 bpm 0/17 m 1 0 Details
2024-04-07 9.67 km 2000 m 03:58 147 W 0/0 bpm 5/20 m 1 0 Details
2024-04-07 9.67 km 5000 m 11:03 151 W 0/0 bpm 32/42 m 1 0 Details
2024-04-07 9.67 km 1000 m 01:51 116 W 0/0 bpm 0/17 m 1 0 Details
2024-04-07 2.53 km 2000 m 10:34 0 W 133/139 bpm 10/10 m -1 9 Details
2024-04-07 2.53 km 1000 m 05:14 0 W 137/139 bpm 4/3 m -1 9 Details
2024-04-06 19.64 km 10000 m 20:12 161 W 0/0 bpm 52/61 m 1 0 Details
2024-04-06 19.64 km 2000 m 03:14 175 W 0/0 bpm 1/26 m 1 0 Details
2024-04-06 19.64 km 5000 m 09:22 180 W 0/0 bpm 23/42 m 1 0 Details
2024-04-06 19.64 km 1000 m 01:33 199 W 0/0 bpm 0/13 m 1 0 Details
2024-04-06 2.91 km 1000 m 05:22 0 W 140/147 bpm 4/10 m -1 10 Details
2024-04-06 2.91 km 2000 m 10:52 0 W 140/149 bpm 8/16 m -1 10 Details
2024-04-03 2.21 km 1000 m 05:16 0 W 132/135 bpm 5/12 m -1 14 Details
2024-04-03 2.21 km 2000 m 10:44 0 W 134/143 bpm 13/15 m -1 14 Details
2024-04-02 2.45 km 1000 m 05:17 0 W 138/140 bpm 3/3 m -1 7 Details
2024-04-02 2.45 km 2000 m 10:48 0 W 135/140 bpm 9/10 m -1 7 Details
2024-03-31 4.07 km 1000 m 05:13 0 W 133/137 bpm 4/10 m -1 2 Details
2024-03-31 4.07 km 2000 m 10:38 0 W 122/137 bpm 9/19 m -1 2 Details
2024-03-30 3.35 km 2000 m 10:53 0 W 136/142 bpm 21/30 m 1 0 Details
2024-03-30 3.35 km 1000 m 05:21 0 W 139/142 bpm 6/14 m 1 0 Details
2024-03-29 5.09 km 5000 m 27:10 0 W 136/148 bpm 31/32 m -1 7 Details
2024-03-29 5.09 km 1000 m 05:18 0 W 125/133 bpm 2/8 m -1 7 Details
2024-03-29 5.09 km 2000 m 10:49 0 W 143/148 bpm 22/12 m -1 7 Details
2024-03-25 2.74 km 1000 m 05:31 0 W 146/155 bpm 6/2 m -1 89 Details
2024-03-22 2.25 km 2000 m 10:37 0 W 131/147 bpm 9/11 m -1 1 Details
2024-03-22 2.25 km 1000 m 05:18 0 W 116/135 bpm 3/8 m -1 1 Details
2024-03-21 2.44 km 1000 m 05:27 0 W 130/139 bpm 3/10 m -1 25 Details
2024-03-21 2.44 km 2000 m 10:53 0 W 133/143 bpm 4/13 m -1 25 Details
2024-03-20 2.18 km 1000 m 05:23 0 W 121/129 bpm 3/8 m -1 3 Details
2024-03-20 2.18 km 2000 m 10:47 0 W 125/133 bpm 12/11 m -1 3 Details
2024-03-19 2.09 km 1000 m 05:23 0 W 144/149 bpm 6/3 m -1 4 Details
2024-03-19 2.09 km 2000 m 10:55 0 W 138/149 bpm 13/6 m -1 4 Details
2024-03-18 2.04 km 1000 m 05:10 0 W 137/144 bpm 6/8 m -1 1 Details
2024-03-18 2.04 km 2000 m 10:26 0 W 131/146 bpm 10/14 m -1 1 Details
2024-03-06 8.73 km 5000 m 14:10 112 W 0/0 bpm 36/32 m 1 0 Details
2024-03-06 8.73 km 1000 m 02:38 107 W 0/0 bpm 6/6 m 1 0 Details
2024-03-06 8.73 km 2000 m 05:27 90 W 0/0 bpm 8/9 m 1 0 Details
2024-03-06 13.33 km 5000 m 12:28 124 W 0/0 bpm 39/66 m 1 0 Details
2024-03-06 13.33 km 1000 m 01:38 169 W 0/0 bpm 0/35 m 1 0 Details
2024-03-06 13.33 km 10000 m 25:44 115 W 0/0 bpm 75/79 m 1 0 Details
2024-03-06 13.33 km 2000 m 03:57 123 W 0/0 bpm 3/52 m 1 0 Details
2024-03-04 17.5 km 2000 m 04:44 100 W 0/0 bpm 5/27 m -1 0 Details
2024-03-04 17.5 km 5000 m 12:43 90 W 0/0 bpm 23/66 m -1 0 Details
2024-03-04 17.5 km 1000 m 02:06 102 W 0/0 bpm 0/23 m -1 0 Details
2024-03-04 17.5 km 10000 m 26:13 89 W 0/0 bpm 40/87 m -1 0 Details
2024-03-03 12.47 km 10000 m 30:17 80 W 0/0 bpm 42/38 m 1 0 Details
2024-03-03 12.47 km 2000 m 05:24 78 W 0/0 bpm 9/10 m 1 0 Details
2024-03-03 12.47 km 5000 m 14:29 96 W 0/0 bpm 28/18 m 1 0 Details
2024-03-03 12.47 km 1000 m 02:38 72 W 0/0 bpm 3/5 m 1 0 Details
2024-03-03 15.85 km 5000 m 11:30 169 W 0/0 bpm 31/63 m 1 0 Details
2024-03-03 15.85 km 1000 m 01:59 132 W 0/0 bpm 0/8 m 1 0 Details
2024-03-03 15.85 km 10000 m 24:42 125 W 0/0 bpm 62/99 m 1 0 Details
2024-03-03 15.85 km 2000 m 04:08 100 W 0/0 bpm 1/37 m 1 0 Details
2024-03-02 16.06 km 5000 m 14:44 94 W 0/0 bpm 23/43 m -1 1 Details
2024-03-02 16.06 km 1000 m 02:04 114 W 0/0 bpm 0/24 m -1 1 Details
2024-03-02 16.06 km 10000 m 30:00 81 W 0/0 bpm 44/67 m -1 1 Details
2024-03-02 16.06 km 2000 m 04:46 101 W 0/0 bpm 2/32 m -1 1 Details
2024-03-02 12.93 km 2000 m 04:06 112 W 0/0 bpm 3/52 m -1 0 Details
2024-03-02 12.93 km 5000 m 12:35 130 W 0/0 bpm 40/64 m -1 0 Details
2024-03-02 12.93 km 1000 m 01:46 134 W 0/0 bpm 0/37 m -1 0 Details
2024-03-02 12.93 km 10000 m 26:00 123 W 0/0 bpm 74/74 m -1 0 Details
2024-03-01 15.36 km 10000 m 25:32 100 W 0/0 bpm 43/71 m 1 0 Details
2024-03-01 15.36 km 2000 m 04:41 116 W 0/0 bpm 10/26 m 1 0 Details
2024-03-01 15.36 km 5000 m 12:17 91 W 0/0 bpm 15/39 m 1 0 Details
2024-03-01 15.36 km 1000 m 02:06 95 W 0/0 bpm 0/22 m 1 0 Details
2024-03-01 12.04 km 5000 m 11:55 101 W 0/0 bpm 32/36 m 1 0 Details
2024-03-01 12.04 km 1000 m 01:52 110 W 0/0 bpm 0/15 m 1 0 Details
2024-03-01 12.04 km 10000 m 25:37 90 W 0/0 bpm 59/59 m 1 0 Details
2024-03-01 12.04 km 2000 m 04:03 105 W 0/0 bpm 3/18 m 1 0 Details
2024-02-28 11.57 km 5000 m 11:59 112 W 0/0 bpm 18/66 m -1 3 Details
2024-02-28 11.57 km 1000 m 01:56 118 W 0/0 bpm 0/31 m -1 3 Details
2024-02-28 11.57 km 10000 m 26:11 110 W 0/0 bpm 83/83 m -1 3 Details
2024-02-28 11.57 km 2000 m 04:33 114 W 0/0 bpm 7/37 m -1 3 Details
2024-02-28 5.47 km 1000 m 02:23 84 W 0/0 bpm 2/1 m -1 18 Details
2024-02-28 5.47 km 2000 m 04:56 98 W 0/0 bpm 12/4 m -1 18 Details
2024-02-08 6.09 km 2000 m 10:48 0 W 138/145 bpm 18/9 m -1 184 Details
2024-02-08 6.09 km 1000 m 05:20 0 W 137/141 bpm 5/1 m -1 184 Details
2024-02-07 3.46 km 2000 m 10:43 0 W 142/150 bpm 14/10 m -1 13 Details
2024-02-07 3.46 km 1000 m 05:13 0 W 143/148 bpm 8/7 m -1 13 Details
2024-02-02 3.31 km 2000 m 10:13 0 W 144/147 bpm 14/9 m -1 2 Details
2024-02-02 3.31 km 1000 m 05:02 0 W 145/147 bpm 5/3 m -1 2 Details
2024-02-01 3.13 km 1000 m 05:13 0 W 133/138 bpm 6/10 m -1 14 Details
2024-02-01 3.13 km 2000 m 10:30 0 W 135/142 bpm 12/14 m -1 14 Details
2024-01-31 3.03 km 1000 m 05:01 0 W 148/155 bpm 6/3 m -1 34 Details
2024-01-31 3.03 km 2000 m 10:08 0 W 148/155 bpm 13/8 m -1 34 Details
2024-01-30 5.09 km 1000 m 05:01 0 W 144/149 bpm 7/3 m -1 15 Details
2024-01-30 5.09 km 2000 m 10:10 0 W 140/149 bpm 17/9 m -1 15 Details
2024-01-27 3.1 km 1000 m 05:04 0 W 126/133 bpm 6/3 m -1 16 Details
2024-01-27 3.1 km 2000 m 10:16 0 W 123/133 bpm 13/9 m -1 16 Details
2024-01-26 4.78 km 1000 m 05:06 0 W 126/132 bpm 4/4 m -1 13 Details
2024-01-26 4.78 km 2000 m 10:23 0 W 126/138 bpm 7/11 m -1 13 Details
2024-01-22 2.98 km 2000 m 10:28 0 W 142/150 bpm 11/7 m -1 14 Details
2024-01-22 2.98 km 1000 m 05:14 0 W 134/140 bpm 4/8 m -1 14 Details
2024-01-21 3.02 km 2000 m 10:39 0 W 121/134 bpm 12/13 m -1 15 Details
2024-01-21 3.02 km 1000 m 05:14 0 W 112/120 bpm 4/7 m -1 15 Details
2024-01-20 3.03 km 2000 m 10:10 0 W 137/142 bpm 12/6 m -1 9 Details
2024-01-20 3.03 km 1000 m 05:03 0 W 138/142 bpm 5/3 m -1 9 Details
2024-01-19 3.01 km 1000 m 05:02 0 W 135/142 bpm 5/2 m -1 5 Details
2024-01-19 3.01 km 2000 m 10:07 0 W 131/142 bpm 14/9 m -1 5 Details
2024-01-17 5.22 km 2000 m 10:55 0 W 131/141 bpm 21/11 m -1 19 Details
2024-01-17 5.22 km 5000 m 27:34 0 W 130/141 bpm 29/28 m -1 19 Details
2024-01-17 5.22 km 1000 m 05:24 0 W 132/138 bpm 8/6 m -1 19 Details
2024-01-16 3 km 2000 m 10:45 0 W 108/122 bpm 12/16 m 1 0 Details
2024-01-16 3 km 1000 m 05:17 0 W 103/118 bpm 5/9 m 1 0 Details
2024-01-15 3.04 km 2000 m 10:39 0 W 139/143 bpm 14/10 m -1 46 Details
2024-01-15 3.04 km 1000 m 05:17 0 W 140/143 bpm 3/3 m -1 46 Details
2024-01-14 2.99 km 1000 m 05:08 0 W 146/153 bpm 6/8 m -1 32 Details
2024-01-14 2.99 km 2000 m 10:27 0 W 146/153 bpm 10/11 m -1 32 Details
2024-01-12 5.7 km 1000 m 05:17 0 W 147/151 bpm 6/5 m -1 255 Details
2024-01-04 3.01 km 2000 m 10:26 0 W 135/141 bpm 14/9 m -1 5 Details
2024-01-04 3.01 km 1000 m 05:11 0 W 137/141 bpm 5/2 m -1 5 Details
2024-01-03 4.19 km 2000 m 10:35 0 W 137/146 bpm 12/9 m -1 16 Details
2024-01-03 4.19 km 1000 m 05:12 0 W 139/146 bpm 4/3 m -1 16 Details
2024-01-02 2.75 km 1000 m 05:18 0 W 115/124 bpm 4/9 m -1 4 Details
2024-01-02 2.75 km 2000 m 10:41 0 W 119/129 bpm 11/14 m -1 4 Details
2024-01-01 3.65 km 1000 m 05:04 0 W 135/139 bpm 8/8 m -1 10 Details
2024-01-01 3.65 km 2000 m 10:19 0 W 134/139 bpm 12/11 m -1 10 Details
2023-12-31 6.27 km 2000 m 10:24 0 W 139/146 bpm 10/20 m -1 5 Details
2023-12-31 6.27 km 5000 m 26:32 0 W 137/146 bpm 25/30 m -1 5 Details
2023-12-31 6.27 km 1000 m 05:08 0 W 134/141 bpm 5/8 m -1 5 Details
2023-12-30 6.01 km 5000 m 26:34 0 W 133/146 bpm 25/28 m -1 3 Details
2023-12-30 6.01 km 1000 m 05:15 0 W 124/134 bpm 4/9 m -1 3 Details
2023-12-30 6.01 km 2000 m 10:36 0 W 129/140 bpm 10/20 m -1 3 Details
2023-12-29 3.06 km 2000 m 09:36 0 W 148/156 bpm 15/12 m -1 9 Details
2023-12-29 3.06 km 1000 m 04:37 0 W 148/154 bpm 5/2 m -1 9 Details
2023-12-28 4.04 km 2000 m 10:43 0 W 136/141 bpm 8/15 m -1 2 Details
2023-12-28 4.04 km 1000 m 05:19 0 W 136/140 bpm 2/10 m -1 2 Details
2023-12-27 6.28 km 5000 m 26:54 0 W 136/145 bpm 27/30 m -1 6 Details
2023-12-27 6.28 km 1000 m 05:09 0 W 132/137 bpm 4/9 m -1 6 Details
2023-12-27 6.28 km 2000 m 10:32 0 W 135/144 bpm 11/21 m -1 6 Details
2023-12-26 3.01 km 2000 m 10:45 0 W 117/140 bpm 12/9 m -1 12 Details
2023-12-26 3.01 km 1000 m 05:16 0 W 126/140 bpm 6/2 m -1 12 Details
2023-12-25 2.97 km 2000 m 10:47 0 W 134/143 bpm 13/9 m 1 0 Details
2023-12-25 2.97 km 1000 m 05:18 0 W 138/143 bpm 3/3 m 1 0 Details
2023-12-24 2.97 km 2000 m 10:09 0 W 141/148 bpm 12/9 m -1 15 Details
2023-12-24 2.97 km 1000 m 05:03 0 W 144/148 bpm 6/1 m -1 15 Details
2023-12-23 3.13 km 2000 m 10:18 0 W 137/143 bpm 15/10 m -1 16 Details
2023-12-23 3.13 km 1000 m 05:05 0 W 139/143 bpm 5/2 m -1 16 Details
2023-12-22 3.01 km 1000 m 05:06 0 W 135/144 bpm 9/6 m -1 15 Details
2023-12-22 3.01 km 2000 m 10:14 0 W 139/151 bpm 14/9 m -1 15 Details
2023-12-21 3 km 1000 m 05:13 0 W 128/137 bpm 4/9 m -1 14 Details
2023-12-21 3 km 2000 m 10:34 0 W 133/140 bpm 10/12 m -1 14 Details
2023-12-20 5.85 km 2000 m 10:37 0 W 134/146 bpm 8/18 m -1 14 Details
2023-12-20 5.85 km 5000 m 26:46 0 W 143/151 bpm 29/24 m -1 14 Details
2023-12-20 5.85 km 1000 m 05:13 0 W 139/146 bpm 2/10 m -1 14 Details
2023-12-19 4.07 km 1000 m 05:06 0 W 128/135 bpm 4/9 m -1 9 Details
2023-12-19 4.07 km 2000 m 10:21 0 W 132/139 bpm 10/13 m -1 9 Details
2023-12-18 3.87 km 1000 m 05:11 0 W 131/137 bpm 3/9 m -1 15 Details
2023-12-18 3.87 km 2000 m 10:29 0 W 129/142 bpm 5/15 m -1 15 Details
2023-12-17 8.87 km 2000 m 10:33 0 W 138/146 bpm 5/28 m -1 23 Details
2023-12-17 8.87 km 5000 m 26:51 0 W 141/148 bpm 47/37 m -1 23 Details
2023-12-17 8.87 km 1000 m 05:13 0 W 140/146 bpm 0/11 m -1 23 Details
2023-12-16 2.5 km 2000 m 10:28 0 W 133/139 bpm 11/11 m -1 15 Details
2023-12-16 2.5 km 1000 m 05:14 0 W 132/137 bpm 6/10 m -1 15 Details
2023-12-15 6.04 km 2000 m 10:35 0 W 119/133 bpm 10/20 m -1 15 Details
2023-12-15 6.04 km 5000 m 26:31 0 W 128/141 bpm 32/31 m -1 15 Details
2023-12-15 6.04 km 1000 m 05:10 0 W 128/140 bpm 7/7 m -1 15 Details
2023-12-14 5.83 km 5000 m 26:31 0 W 154/173 bpm 27/28 m -1 20 Details
2023-12-14 5.83 km 1000 m 05:13 0 W 149/151 bpm 3/10 m -1 20 Details
2023-12-14 5.83 km 2000 m 10:29 0 W 153/167 bpm 6/13 m -1 20 Details
2023-12-13 6 km 1000 m 05:14 0 W 141/146 bpm 7/6 m -1 5 Details
2023-12-13 6 km 2000 m 10:38 0 W 140/144 bpm 6/13 m -1 5 Details
2023-12-13 6 km 5000 m 26:40 0 W 140/146 bpm 28/27 m -1 5 Details
2023-12-12 8.24 km 2000 m 10:15 0 W 147/154 bpm 4/4 m -1 14 Details
2023-12-12 8.24 km 5000 m 26:04 0 W 144/155 bpm 33/26 m -1 14 Details
2023-12-12 8.24 km 1000 m 05:04 0 W 149/154 bpm 5/1 m -1 14 Details
2023-12-11 4.32 km 2000 m 10:18 0 W 161/174 bpm 12/11 m -1 13 Details
2023-12-11 4.32 km 1000 m 05:06 0 W 169/172 bpm 5/5 m -1 13 Details
2023-12-10 2.78 km 2000 m 10:41 0 W 141/152 bpm 11/14 m -1 9 Details
2023-12-10 2.78 km 1000 m 05:15 0 W 138/147 bpm 4/9 m -1 9 Details
2023-12-09 5.73 km 2000 m 10:19 0 W 149/158 bpm 7/13 m -1 45 Details
2023-12-09 5.73 km 5000 m 26:10 0 W 151/161 bpm 31/30 m -1 45 Details
2023-12-09 5.73 km 1000 m 05:06 0 W 148/153 bpm 4/10 m -1 45 Details
2023-12-08 8.25 km 5000 m 26:15 0 W 139/151 bpm 29/29 m -1 18 Details
2023-12-08 8.25 km 1000 m 05:10 0 W 143/148 bpm 3/3 m -1 18 Details
2023-12-08 8.25 km 2000 m 10:23 0 W 143/149 bpm 4/7 m -1 18 Details
2023-12-07 2.62 km 1000 m 05:12 0 W 139/141 bpm 4/3 m -1 12 Details
2023-12-07 2.62 km 2000 m 10:35 0 W 136/148 bpm 10/11 m -1 12 Details
2023-12-06 5.78 km 5000 m 27:24 0 W 141/149 bpm 29/27 m -1 18 Details
2023-12-06 5.78 km 1000 m 05:20 0 W 141/144 bpm 2/10 m -1 18 Details
2023-12-06 5.78 km 2000 m 10:46 0 W 137/145 bpm 7/17 m -1 18 Details
2023-12-05 4.5 km 1000 m 05:17 0 W 134/144 bpm 1/9 m -1 38 Details
2023-12-05 4.5 km 2000 m 10:39 0 W 138/148 bpm 2/13 m -1 38 Details
2023-12-05 2.6 km 1000 m 05:22 0 W 129/138 bpm 3/7 m -1 16 Details
2023-12-05 2.6 km 2000 m 10:56 0 W 132/140 bpm 10/10 m -1 16 Details
2023-12-04 7.52 km 1000 m 05:19 0 W 144/147 bpm 2/10 m -1 23 Details
2023-12-04 7.52 km 2000 m 10:46 0 W 141/147 bpm 7/17 m -1 23 Details
2023-12-04 7.52 km 5000 m 27:21 0 W 143/152 bpm 29/26 m -1 23 Details
2023-12-03 5.76 km 2000 m 10:35 0 W 128/137 bpm 4/13 m -1 32 Details
2023-12-03 5.76 km 5000 m 26:40 0 W 130/143 bpm 29/28 m -1 32 Details
2023-12-03 5.76 km 1000 m 05:14 0 W 124/128 bpm 1/10 m -1 32 Details
2023-12-02 6.92 km 5000 m 26:57 0 W 148/171 bpm 43/23 m -1 49 Details
2023-12-02 6.92 km 1000 m 05:14 0 W 143/149 bpm 5/12 m -1 49 Details
2023-12-02 6.92 km 2000 m 10:36 0 W 143/152 bpm 8/15 m -1 49 Details
2023-12-01 4.44 km 2000 m 10:36 0 W 138/150 bpm 3/14 m -1 32 Details
2023-12-01 4.44 km 1000 m 05:17 0 W 135/140 bpm 2/10 m -1 32 Details
2023-11-30 6.15 km 5000 m 25:51 0 W 64/113 bpm 25/32 m -1 2 Details
2023-11-30 6.15 km 1000 m 05:06 0 W 92/113 bpm 2/9 m -1 2 Details
2023-11-30 6.15 km 2000 m 10:15 0 W 80/113 bpm 8/20 m -1 2 Details
2023-11-29 5.6 km 2000 m 10:17 0 W 147/154 bpm 2/12 m -1 19 Details
2023-11-29 5.6 km 5000 m 26:30 0 W 155/176 bpm 37/36 m -1 19 Details
2023-11-29 5.6 km 1000 m 05:01 0 W 145/152 bpm 1/8 m -1 19 Details
2023-11-28 5.83 km 1000 m 05:28 0 W 141/146 bpm 1/6 m -1 90 Details
2023-11-28 5.83 km 2000 m 10:57 0 W 142/146 bpm 4/8 m -1 90 Details
2023-11-27 5.05 km 1000 m 04:56 0 W 65/83 bpm 6/6 m -1 20 Details
2023-11-27 5.05 km 2000 m 10:11 0 W 66/91 bpm 7/16 m -1 20 Details
2023-11-26 4.67 km 1000 m 04:54 0 W 144/149 bpm 0/7 m -1 19 Details
2023-11-26 4.67 km 2000 m 10:07 0 W 144/151 bpm 4/10 m -1 19 Details
2023-11-25 4.39 km 1000 m 05:14 0 W 138/141 bpm 2/9 m -1 13 Details
2023-11-25 4.39 km 2000 m 10:41 0 W 139/143 bpm 3/13 m -1 13 Details
2023-11-24 3.6 km 2000 m 10:09 0 W 136/146 bpm 13/5 m -1 18 Details
2023-11-24 3.6 km 1000 m 05:02 0 W 132/141 bpm 8/2 m -1 18 Details
2023-11-23 2.57 km 2000 m 10:47 0 W 138/148 bpm 14/14 m -1 13 Details
2023-11-23 2.57 km 1000 m 05:16 0 W 135/141 bpm 7/10 m -1 13 Details
2023-11-22 4.2 km 2000 m 10:29 0 W 161/171 bpm 4/13 m -1 9 Details
2023-11-22 4.2 km 1000 m 05:14 0 W 159/165 bpm 2/10 m -1 9 Details
2023-11-21 3.85 km 2000 m 10:26 0 W 144/150 bpm 3/12 m -1 10 Details
2023-11-21 3.85 km 1000 m 05:11 0 W 145/150 bpm 1/4 m -1 10 Details
2023-11-20 3.72 km 1000 m 05:21 0 W 146/153 bpm 3/12 m -1 21 Details
2023-11-20 3.72 km 2000 m 10:50 0 W 149/170 bpm 4/15 m -1 21 Details
2023-11-19 2.5 km 1000 m 05:09 0 W 138/145 bpm 2/9 m -1 35 Details
2023-11-19 2.5 km 2000 m 10:45 0 W 138/145 bpm 5/13 m -1 35 Details
2023-11-18 3.66 km 1000 m 05:08 0 W 151/158 bpm 1/18 m -1 18 Details
2023-11-18 3.66 km 2000 m 10:22 0 W 154/165 bpm 5/24 m -1 18 Details
2023-11-17 3.4 km 1000 m 05:06 0 W 143/149 bpm 2/8 m -1 25 Details
2023-11-17 3.4 km 2000 m 10:18 0 W 143/149 bpm 7/10 m -1 25 Details
2023-11-16 3.32 km 2000 m 10:18 0 W 143/155 bpm 5/15 m -1 3 Details
2023-11-16 3.32 km 1000 m 05:05 0 W 141/149 bpm 4/8 m -1 3 Details
2023-11-15 3.25 km 2000 m 10:45 0 W 145/151 bpm 6/15 m -1 16 Details
2023-11-15 3.25 km 1000 m 05:21 0 W 148/159 bpm 4/2 m -1 16 Details
2023-11-14 2.48 km 2000 m 10:51 0 W 142/151 bpm 3/12 m -1 19 Details
2023-11-14 2.48 km 1000 m 05:23 0 W 140/147 bpm 2/7 m -1 19 Details
2023-11-14 3.04 km 2000 m 10:09 0 W 144/151 bpm 4/14 m -1 25 Details
2023-11-14 3.04 km 1000 m 04:44 0 W 143/151 bpm 4/12 m -1 25 Details
2023-11-12 2.32 km 1000 m 05:21 0 W 137/142 bpm 2/5 m -1 18 Details
2023-11-12 2.32 km 2000 m 10:51 0 W 134/142 bpm 2/15 m -1 18 Details
2023-11-11 2.23 km 1000 m 05:21 0 W 137/146 bpm 2/8 m -1 5 Details
2023-11-11 2.23 km 2000 m 10:45 0 W 138/146 bpm 3/16 m -1 5 Details
2023-11-10 2.03 km 1000 m 05:11 0 W 148/154 bpm 2/9 m -1 10 Details
2023-11-10 2.03 km 2000 m 10:38 0 W 144/154 bpm 3/14 m -1 10 Details
2023-11-09 1.7 km 1000 m 05:29 0 W 146/151 bpm 2/9 m -1 4 Details
2023-11-07 1.52 km 1000 m 05:23 0 W 135/142 bpm 3/10 m -1 22 Details
2023-10-25 10.31 km 10000 m 26:14 133 W 0/0 bpm 79/70 m 1 0 Details
2023-10-25 10.31 km 2000 m 04:24 105 W 0/0 bpm 3/22 m 1 0 Details
2023-10-25 10.31 km 5000 m 11:40 94 W 0/0 bpm 18/58 m 1 0 Details
2023-10-25 10.31 km 1000 m 02:03 83 W 0/0 bpm 0/25 m 1 0 Details
2023-10-25 19.08 km 10000 m 20:43 182 W 0/0 bpm 77/101 m -1 0 Details
2023-10-25 19.08 km 2000 m 03:41 135 W 0/0 bpm 0/29 m -1 0 Details
2023-10-25 19.08 km 5000 m 10:01 178 W 0/0 bpm 27/61 m -1 0 Details
2023-10-25 19.08 km 1000 m 01:44 175 W 0/0 bpm 2/12 m -1 0 Details
2023-10-23 15.72 km 5000 m 09:59 151 W 0/0 bpm 23/69 m 1 0 Details
2023-10-23 15.72 km 1000 m 01:39 183 W 0/0 bpm 0/34 m 1 0 Details
2023-10-23 15.72 km 10000 m 22:41 160 W 0/0 bpm 91/93 m 1 0 Details
2023-10-23 15.72 km 2000 m 03:42 147 W 0/0 bpm 5/26 m 1 0 Details
2023-10-23 23.31 km 1000 m 01:58 104 W 0/0 bpm 0/25 m 1 0 Details
2023-10-23 23.31 km 10000 m 26:05 116 W 0/0 bpm 70/125 m 1 0 Details
2023-10-23 23.31 km 2000 m 04:11 127 W 0/0 bpm 4/48 m 1 0 Details
2023-10-23 23.31 km 20000 m 53:46 122 W 0/0 bpm 181/154 m 1 0 Details
2023-10-23 23.31 km 5000 m 11:25 98 W 0/0 bpm 10/82 m 1 0 Details
2023-10-13 8.93 km 2000 m 03:47 167 W 0/0 bpm 7/28 m 1 0 Details
2023-10-13 8.93 km 5000 m 10:15 141 W 0/0 bpm 21/36 m 1 0 Details
2023-10-13 8.93 km 1000 m 01:46 139 W 0/0 bpm 0/18 m 1 0 Details
2023-10-13 10.91 km 10000 m 27:02 108 W 0/0 bpm 77/73 m 1 0 Details
2023-10-13 10.91 km 2000 m 04:27 91 W 0/0 bpm 0/39 m 1 0 Details
2023-10-13 10.91 km 5000 m 12:22 99 W 0/0 bpm 18/58 m 1 0 Details
2023-10-13 10.91 km 1000 m 02:10 92 W 0/0 bpm 0/18 m 1 0 Details
2023-10-11 1.25 km 1000 m 05:31 0 W 136/142 bpm 4/9 m -1 2 Details
2023-10-11 5.84 km 5000 m 12:25 100 W 0/0 bpm 22/20 m 1 0 Details
2023-10-11 5.84 km 1000 m 02:12 104 W 0/0 bpm 2/2 m 1 0 Details
2023-10-11 5.84 km 2000 m 04:45 146 W 0/0 bpm 13/6 m 1 0 Details
2023-10-08 19.6 km 5000 m 11:18 120 W 124/134 bpm 22/26 m 1 0 Details
2023-10-08 19.6 km 1000 m 02:05 138 W 122/128 bpm 4/11 m 1 0 Details
2023-10-08 19.6 km 10000 m 23:04 134 W 125/139 bpm 60/51 m 1 0 Details
2023-10-08 19.6 km 2000 m 04:21 85 W 123/133 bpm 1/7 m 1 0 Details
2023-10-06 11.3 km 10000 m 23:47 153 W 0/0 bpm 75/75 m 1 0 Details
2023-10-06 11.3 km 2000 m 04:10 115 W 0/0 bpm 2/38 m 1 0 Details
2023-10-06 11.3 km 5000 m 11:08 143 W 0/0 bpm 14/21 m 1 0 Details
2023-10-06 11.3 km 1000 m 01:57 112 W 0/0 bpm 0/18 m 1 0 Details
2023-10-05 5.89 km 5000 m 12:18 138 W 0/0 bpm 21/19 m 1 0 Details
2023-10-05 5.89 km 1000 m 02:13 93 W 0/0 bpm 1/1 m 1 0 Details
2023-10-05 5.89 km 2000 m 04:44 175 W 0/0 bpm 12/6 m 1 0 Details
2023-10-04 14.25 km 2000 m 04:23 102 W 0/0 bpm 4/8 m 1 0 Details
2023-10-04 14.25 km 5000 m 11:49 133 W 0/0 bpm 40/55 m 1 0 Details
2023-10-04 14.25 km 1000 m 02:03 107 W 0/0 bpm 1/4 m 1 0 Details
2023-10-04 14.25 km 10000 m 24:08 128 W 0/0 bpm 77/71 m 1 0 Details
2023-10-03 9.67 km 5000 m 11:07 142 W 0/0 bpm 28/38 m 1 0 Details
2023-10-03 9.67 km 1000 m 01:55 108 W 0/0 bpm 0/10 m 1 0 Details
2023-10-03 9.67 km 2000 m 04:03 160 W 0/0 bpm 7/18 m 1 0 Details
2023-10-02 20.07 km 5000 m 11:00 115 W 0/0 bpm 13/26 m -1 0 Details
2023-10-02 20.07 km 1000 m 02:02 90 W 0/0 bpm 0/8 m -1 0 Details
2023-10-02 20.07 km 10000 m 22:39 124 W 0/0 bpm 44/61 m -1 0 Details
2023-10-02 20.07 km 2000 m 04:12 102 W 0/0 bpm 2/14 m -1 0 Details
2023-10-02 20.07 km 20000 m 48:38 118 W 0/0 bpm 105/105 m -1 0 Details
2023-09-27 22.01 km 10000 m 21:37 157 W 0/0 bpm 69/98 m -1 0 Details
2023-09-27 22.01 km 2000 m 03:51 130 W 0/0 bpm 3/34 m -1 0 Details
2023-09-27 22.01 km 20000 m 46:34 144 W 0/0 bpm 140/146 m -1 0 Details
2023-09-27 22.01 km 5000 m 10:35 169 W 0/0 bpm 34/63 m -1 0 Details
2023-09-27 22.01 km 1000 m 01:47 160 W 0/0 bpm 0/22 m -1 0 Details
2023-09-27 1.2 km 1000 m 05:24 0 W 135/147 bpm 6/3 m -1 1 Details
2023-09-26 9.63 km 5000 m 10:53 142 W 0/0 bpm 26/37 m 1 0 Details
2023-09-26 9.63 km 1000 m 01:43 140 W 0/0 bpm 0/12 m 1 0 Details
2023-09-26 9.63 km 2000 m 03:49 118 W 0/0 bpm 2/20 m 1 0 Details
2023-09-26 9.58 km 2000 m 03:39 133 W 0/0 bpm 1/21 m -1 0 Details
2023-09-26 9.58 km 5000 m 10:48 155 W 0/0 bpm 28/40 m -1 0 Details
2023-09-26 9.58 km 1000 m 01:40 164 W 0/0 bpm 0/15 m -1 0 Details
2023-09-25 9.59 km 2000 m 03:36 154 W 0/0 bpm 4/20 m -1 0 Details
2023-09-25 9.59 km 5000 m 10:39 156 W 0/0 bpm 30/36 m -1 0 Details
2023-09-25 9.59 km 1000 m 01:36 171 W 0/0 bpm 0/15 m -1 0 Details
2023-09-24 9.59 km 5000 m 11:41 170 W 0/0 bpm 35/40 m 1 0 Details
2023-09-24 9.59 km 1000 m 02:00 172 W 0/0 bpm 3/19 m 1 0 Details
2023-09-24 9.59 km 2000 m 04:17 114 W 0/0 bpm 4/16 m 1 0 Details
2023-09-14 15.18 km 5000 m 10:05 138 W 133/141 bpm 18/31 m 1 0 Details
2023-09-14 15.18 km 1000 m 01:42 147 W 121/135 bpm 0/21 m 1 0 Details
2023-09-14 15.18 km 10000 m 21:10 144 W 132/143 bpm 46/65 m 1 0 Details
2023-09-14 15.18 km 2000 m 03:47 134 W 124/141 bpm 1/26 m 1 0 Details
2023-09-14 19.11 km 10000 m 23:31 127 W 127/141 bpm 81/106 m -1 0 Details
2023-09-14 19.11 km 2000 m 04:01 123 W 120/132 bpm 2/34 m -1 0 Details
2023-09-14 19.11 km 5000 m 11:13 131 W 125/144 bpm 31/65 m -1 0 Details
2023-09-14 19.11 km 1000 m 01:49 136 W 120/130 bpm 0/22 m -1 0 Details
2023-09-14 12.95 km 1000 m 01:49 134 W 121/129 bpm 0/20 m -1 2 Details
2023-09-14 12.95 km 10000 m 23:58 160 W 130/147 bpm 93/90 m -1 2 Details
2023-09-14 12.95 km 2000 m 03:51 132 W 121/129 bpm 0/40 m -1 2 Details
2023-09-14 12.95 km 5000 m 11:29 140 W 125/139 bpm 29/35 m -1 2 Details
2023-09-13 22.54 km 10000 m 21:55 144 W 134/145 bpm 54/42 m 1 0 Details
2023-09-13 22.54 km 2000 m 03:22 172 W 133/135 bpm 2/22 m 1 0 Details
2023-09-13 22.54 km 20000 m 46:49 144 W 129/145 bpm 140/152 m 1 0 Details
2023-09-13 22.54 km 5000 m 09:15 161 W 133/139 bpm 13/25 m 1 0 Details
2023-09-13 22.54 km 1000 m 01:33 205 W 132/133 bpm 0/18 m 1 0 Details
2023-09-12 14.54 km 1000 m 01:32 209 W 135/139 bpm 1/16 m -1 0 Details
2023-09-12 14.54 km 10000 m 20:40 134 W 137/146 bpm 40/52 m -1 0 Details
2023-09-12 14.54 km 2000 m 03:31 157 W 133/141 bpm 2/31 m -1 0 Details
2023-09-12 14.54 km 5000 m 09:43 145 W 135/142 bpm 12/39 m -1 0 Details
2023-09-12 16.37 km 5000 m 10:59 130 W 126/145 bpm 24/63 m -1 0 Details
2023-09-12 16.37 km 1000 m 01:47 146 W 116/133 bpm 1/23 m -1 0 Details
2023-09-12 16.37 km 10000 m 23:21 129 W 129/145 bpm 67/95 m -1 0 Details
2023-09-12 16.37 km 2000 m 03:52 125 W 119/132 bpm 1/33 m -1 0 Details
2023-09-12 11.05 km 2000 m 04:05 142 W 124/133 bpm 8/16 m -1 0 Details
2023-09-12 11.05 km 5000 m 10:52 158 W 128/141 bpm 27/33 m -1 0 Details
2023-09-12 11.05 km 1000 m 01:53 158 W 122/133 bpm 3/13 m -1 0 Details
2023-09-12 11.05 km 10000 m 22:59 137 W 129/145 bpm 64/63 m -1 0 Details
2023-09-11 12.93 km 10000 m 22:37 161 W 131/150 bpm 98/94 m -1 0 Details
2023-09-11 12.93 km 2000 m 03:29 153 W 129/141 bpm 3/43 m -1 0 Details
2023-09-11 12.93 km 5000 m 10:40 186 W 133/150 bpm 45/61 m -1 0 Details
2023-09-11 12.93 km 1000 m 01:40 151 W 126/135 bpm 0/18 m -1 0 Details
2023-09-10 14.69 km 1000 m 01:35 184 W 129/135 bpm 0/20 m -1 0 Details
2023-09-10 14.69 km 10000 m 20:43 149 W 135/142 bpm 40/51 m -1 0 Details
2023-09-10 14.69 km 2000 m 03:31 148 W 131/141 bpm 1/33 m -1 0 Details
2023-09-10 14.69 km 5000 m 09:48 131 W 133/141 bpm 8/36 m -1 0 Details
2023-09-10 19.16 km 5000 m 10:38 152 W 127/149 bpm 27/63 m -1 1 Details
2023-09-10 19.16 km 1000 m 01:47 150 W 112/129 bpm 0/21 m -1 1 Details
2023-09-10 19.16 km 10000 m 22:40 153 W 130/149 bpm 80/113 m -1 1 Details
2023-09-10 19.16 km 2000 m 03:56 114 W 124/135 bpm 2/34 m -1 1 Details
2023-09-09 34.41 km 10000 m 20:16 132 W 131/148 bpm 34/110 m 1 0 Details
2023-09-09 34.41 km 2000 m 03:29 224 W 129/153 bpm 0/64 m 1 0 Details
2023-09-09 34.41 km 20000 m 43:16 149 W 131/142 bpm 128/204 m 1 0 Details
2023-09-09 34.41 km 5000 m 09:36 137 W 132/139 bpm 11/55 m 1 0 Details
2023-09-09 34.41 km 1000 m 01:29 247 W 124/137 bpm 0/35 m 1 0 Details
2023-09-09 34.41 km 25000 m 55:02 154 W 131/151 bpm 176/283 m 1 0 Details
2023-09-08 9.69 km 5000 m 11:43 127 W 0/0 bpm 30/40 m 1 0 Details
2023-09-08 9.69 km 1000 m 01:35 166 W 0/0 bpm 0/15 m 1 0 Details
2023-09-08 9.69 km 2000 m 03:39 151 W 0/0 bpm 3/18 m 1 0 Details
2023-09-08 19.74 km 2000 m 03:17 163 W 131/135 bpm 3/29 m 1 0 Details
2023-09-08 19.74 km 5000 m 09:24 176 W 134/145 bpm 26/47 m 1 0 Details
2023-09-08 19.74 km 1000 m 01:34 171 W 131/135 bpm 0/15 m 1 0 Details
2023-09-08 19.74 km 10000 m 20:19 154 W 134/145 bpm 54/63 m 1 0 Details
2023-09-07 7.12 km 2000 m 04:29 93 W 108/120 bpm 2/22 m -1 11 Details
2023-09-07 7.12 km 1000 m 02:09 111 W 107/117 bpm 2/13 m -1 11 Details
2023-09-07 19.77 km 1000 m 01:36 160 W 130/132 bpm 0/14 m 1 0 Details
2023-09-07 19.77 km 10000 m 20:17 148 W 135/145 bpm 51/60 m 1 0 Details
2023-09-07 19.77 km 2000 m 03:25 147 W 129/132 bpm 1/26 m 1 0 Details
2023-09-07 19.77 km 5000 m 09:29 171 W 134/145 bpm 22/45 m 1 0 Details
2023-09-06 15.78 km 5000 m 09:22 172 W 136/146 bpm 18/66 m 1 0 Details
2023-09-06 15.78 km 1000 m 01:32 184 W 137/138 bpm 0/17 m 1 0 Details
2023-09-06 15.78 km 10000 m 22:49 160 W 137/146 bpm 91/85 m 1 0 Details
2023-09-06 15.78 km 2000 m 03:25 156 W 136/138 bpm 2/24 m 1 0 Details
2023-09-06 15.73 km 5000 m 09:39 155 W 128/138 bpm 20/66 m 1 0 Details
2023-09-06 15.73 km 1000 m 01:32 180 W 126/128 bpm 0/18 m 1 0 Details
2023-09-06 15.73 km 10000 m 22:57 178 W 129/144 bpm 91/86 m 1 0 Details
2023-09-06 15.73 km 2000 m 03:23 168 W 127/134 bpm 5/26 m 1 0 Details
2023-09-05 11.37 km 10000 m 24:30 135 W 129/142 bpm 74/72 m 1 0 Details
2023-09-05 11.37 km 2000 m 03:57 158 W 126/135 bpm 2/38 m 1 0 Details
2023-09-05 11.37 km 5000 m 10:51 108 W 125/133 bpm 13/18 m 1 0 Details
2023-09-05 11.37 km 1000 m 01:47 181 W 125/131 bpm 0/18 m 1 0 Details
2023-09-05 12.97 km 1000 m 01:42 166 W 129/131 bpm 0/19 m 1 0 Details
2023-09-05 12.97 km 10000 m 23:24 159 W 130/144 bpm 90/87 m 1 0 Details
2023-09-05 12.97 km 2000 m 03:33 167 W 130/133 bpm 0/40 m 1 0 Details
2023-09-05 12.97 km 5000 m 10:41 162 W 132/144 bpm 40/60 m 1 0 Details
2023-09-04 9.59 km 2000 m 03:25 161 W 0/0 bpm 3/23 m -1 2 Details
2023-09-04 9.59 km 5000 m 10:25 182 W 0/0 bpm 31/40 m -1 2 Details
2023-09-04 9.59 km 1000 m 01:30 200 W 0/0 bpm 0/15 m -1 2 Details
2023-09-04 12.92 km 10000 m 24:18 138 W 125/139 bpm 90/89 m -1 1 Details
2023-09-04 12.92 km 2000 m 03:55 116 W 117/126 bpm 0/41 m -1 1 Details
2023-09-04 12.92 km 5000 m 11:33 156 W 122/138 bpm 43/62 m -1 1 Details
2023-09-04 12.92 km 1000 m 01:52 111 W 114/120 bpm 0/19 m -1 1 Details
2023-09-03 18.63 km 5000 m 10:58 130 W 0/0 bpm 27/30 m -1 1 Details
2023-09-03 18.63 km 1000 m 02:01 152 W 0/0 bpm 1/17 m -1 1 Details
2023-09-03 18.63 km 10000 m 22:12 125 W 0/0 bpm 44/47 m -1 1 Details
2023-09-03 18.63 km 2000 m 04:14 152 W 0/0 bpm 7/21 m -1 1 Details
2023-09-03 20.14 km 1000 m 02:10 96 W 0/0 bpm 2/6 m -1 0 Details
2023-09-03 20.14 km 10000 m 23:41 116 W 0/0 bpm 45/58 m -1 0 Details
2023-09-03 20.14 km 2000 m 04:33 94 W 0/0 bpm 7/13 m -1 0 Details
2023-09-03 20.14 km 20000 m 48:28 101 W 0/0 bpm 84/105 m -1 0 Details
2023-09-03 20.14 km 5000 m 11:37 112 W 0/0 bpm 28/35 m -1 0 Details
2023-09-03 45.01 km 25000 m 57:21 164 W 132/150 bpm 261/341 m -1 0 Details
2023-09-03 45.01 km 10000 m 18:10 183 W 130/141 bpm 38/238 m -1 0 Details
2023-09-03 45.01 km 2000 m 02:57 220 W 130/134 bpm 0/59 m -1 0 Details
2023-09-03 45.01 km 40000 m 01:32:43 163 W 133/150 bpm 449/456 m -1 0 Details
2023-09-03 45.01 km 20000 m 41:41 167 W 133/150 bpm 135/281 m -1 0 Details
2023-09-03 45.01 km 5000 m 08:50 186 W 131/141 bpm 14/121 m -1 0 Details
2023-09-03 45.01 km 1000 m 01:24 246 W 121/128 bpm 0/27 m -1 0 Details
2023-09-02 14.75 km 5000 m 10:13 119 W 129/142 bpm 10/39 m 1 0 Details
2023-09-02 14.75 km 1000 m 01:34 183 W 123/133 bpm 0/21 m 1 0 Details
2023-09-02 14.75 km 10000 m 21:30 118 W 132/142 bpm 36/49 m 1 0 Details
2023-09-02 14.75 km 2000 m 03:33 147 W 124/138 bpm 1/32 m 1 0 Details
2023-09-02 19.14 km 5000 m 10:48 134 W 126/144 bpm 28/62 m -1 0 Details
2023-09-02 19.14 km 1000 m 01:52 195 W 128/141 bpm 3/18 m -1 0 Details
2023-09-02 19.14 km 10000 m 22:15 147 W 126/142 bpm 79/107 m -1 0 Details
2023-09-02 19.14 km 2000 m 03:59 189 W 123/134 bpm 13/34 m -1 0 Details
2023-09-01 14.77 km 10000 m 22:07 113 W 131/139 bpm 36/49 m 1 0 Details
2023-09-01 14.77 km 2000 m 03:37 132 W 124/132 bpm 0/32 m 1 0 Details
2023-09-01 14.77 km 5000 m 10:19 119 W 128/136 bpm 7/36 m 1 0 Details
2023-09-01 14.77 km 1000 m 01:38 164 W 124/131 bpm 0/20 m 1 0 Details
2023-09-01 19 km 10000 m 23:15 143 W 129/144 bpm 82/110 m -1 0 Details
2023-09-01 19 km 2000 m 04:06 132 W 119/134 bpm 4/26 m -1 0 Details
2023-09-01 19 km 5000 m 11:03 140 W 128/144 bpm 27/61 m -1 0 Details
2023-09-01 19 km 1000 m 01:48 142 W 114/133 bpm 0/21 m -1 0 Details
2023-08-31 14.85 km 5000 m 09:44 183 W 136/145 bpm 7/37 m 1 0 Details
2023-08-31 14.85 km 1000 m 01:29 332 W 134/138 bpm 0/21 m 1 0 Details
2023-08-31 14.85 km 10000 m 20:54 155 W 138/147 bpm 36/49 m 1 0 Details
2023-08-31 14.85 km 2000 m 03:24 213 W 133/141 bpm 0/33 m 1 0 Details
2023-08-31 19.23 km 5000 m 11:41 136 W 134/149 bpm 32/36 m 1 0 Details
2023-08-31 19.23 km 1000 m 01:56 110 W 125/137 bpm 0/21 m 1 0 Details
2023-08-31 19.23 km 10000 m 24:06 122 W 134/149 bpm 72/101 m 1 0 Details
2023-08-31 19.23 km 2000 m 04:15 92 W 128/137 bpm 0/32 m 1 0 Details
2023-08-30 38.3 km 25000 m 58:12 171 W 0/0 bpm 234/300 m -1 0 Details
2023-08-30 38.3 km 10000 m 18:40 225 W 0/0 bpm 14/220 m -1 0 Details
2023-08-30 38.3 km 2000 m 02:11 507 W 0/0 bpm 0/135 m -1 0 Details
2023-08-30 38.3 km 20000 m 44:48 176 W 0/0 bpm 143/263 m -1 0 Details
2023-08-30 38.3 km 5000 m 07:27 320 W 0/0 bpm 1/197 m -1 0 Details
2023-08-30 38.3 km 1000 m 01:02 566 W 0/0 bpm 0/76 m -1 0 Details
2023-08-29 9.5 km 5000 m 10:36 122 W 0/0 bpm 28/34 m -1 0 Details
2023-08-29 9.5 km 1000 m 01:52 133 W 0/0 bpm 1/10 m -1 0 Details
2023-08-29 9.5 km 2000 m 04:01 116 W 0/0 bpm 4/12 m -1 0 Details
2023-08-29 14.77 km 10000 m 20:48 131 W 134/142 bpm 36/49 m 1 0 Details
2023-08-29 14.77 km 2000 m 03:33 146 W 128/139 bpm 0/33 m 1 0 Details
2023-08-29 14.77 km 5000 m 09:46 146 W 132/139 bpm 11/39 m 1 0 Details
2023-08-29 14.77 km 1000 m 01:37 203 W 129/136 bpm 0/19 m 1 0 Details
2023-08-29 19.1 km 1000 m 01:50 189 W 116/132 bpm 0/22 m -1 0 Details
2023-08-29 19.1 km 10000 m 23:34 135 W 127/144 bpm 83/111 m -1 0 Details
2023-08-29 19.1 km 2000 m 04:03 165 W 122/136 bpm 5/25 m -1 0 Details
2023-08-29 19.1 km 5000 m 11:13 144 W 125/140 bpm 37/31 m -1 0 Details
2023-08-28 9.63 km 2000 m 03:56 173 W 130/140 bpm 6/26 m 1 0 Details
2023-08-28 9.63 km 5000 m 10:44 176 W 93/140 bpm 35/39 m 1 0 Details
2023-08-28 9.63 km 1000 m 01:51 217 W 126/135 bpm 3/14 m 1 0 Details
2023-08-28 2.61 km 2000 m 22:20 15 W 101/111 bpm 12/10 m -1 6 Details
2023-08-28 2.61 km 1000 m 10:55 19 W 98/106 bpm 6/5 m -1 6 Details
2023-08-28 14.79 km 1000 m 01:35 194 W 125/130 bpm 0/16 m 1 0 Details
2023-08-28 14.79 km 10000 m 20:54 139 W 131/144 bpm 35/48 m 1 0 Details
2023-08-28 14.79 km 2000 m 03:36 145 W 120/132 bpm 0/32 m 1 0 Details
2023-08-28 14.79 km 5000 m 09:54 136 W 127/140 bpm 9/38 m 1 0 Details
2023-08-28 19.08 km 5000 m 11:38 118 W 125/143 bpm 29/64 m -1 0 Details
2023-08-28 19.08 km 1000 m 01:55 129 W 107/127 bpm 0/21 m -1 0 Details
2023-08-28 19.08 km 10000 m 24:05 122 W 128/144 bpm 78/109 m -1 0 Details
2023-08-28 19.08 km 2000 m 04:19 98 W 122/135 bpm 2/34 m -1 0 Details
2023-08-27 14.77 km 10000 m 21:58 122 W 134/142 bpm 38/51 m 1 0 Details
2023-08-27 14.77 km 2000 m 03:42 153 W 126/135 bpm 0/32 m 1 0 Details
2023-08-27 14.77 km 5000 m 10:18 131 W 132/140 bpm 11/38 m 1 0 Details
2023-08-27 14.77 km 1000 m 01:40 171 W 125/135 bpm 0/21 m 1 0 Details
2023-08-27 19.16 km 2000 m 03:53 148 W 122/135 bpm 10/31 m -1 0 Details
2023-08-27 19.16 km 5000 m 10:36 159 W 121/142 bpm 27/62 m -1 0 Details
2023-08-27 19.16 km 1000 m 01:49 192 W 121/140 bpm 5/19 m -1 0 Details
2023-08-27 19.16 km 10000 m 21:54 162 W 124/143 bpm 93/114 m -1 0 Details
2023-08-26 11.34 km 1000 m 01:41 148 W 126/129 bpm 0/20 m 1 0 Details
2023-08-26 11.34 km 10000 m 21:39 163 W 130/141 bpm 80/78 m 1 0 Details
2023-08-26 11.34 km 2000 m 03:36 164 W 127/132 bpm 2/36 m 1 0 Details
2023-08-26 11.34 km 5000 m 10:21 172 W 128/141 bpm 41/54 m 1 0 Details
2023-08-25 10.4 km 5000 m 10:33 117 W 129/139 bpm 15/58 m 1 0 Details
2023-08-25 10.4 km 1000 m 01:46 127 W 121/128 bpm 0/25 m 1 0 Details
2023-08-25 10.4 km 10000 m 24:20 125 W 132/141 bpm 74/65 m 1 0 Details
2023-08-25 10.4 km 2000 m 03:54 118 W 126/138 bpm 7/36 m 1 0 Details
2023-08-25 20.8 km 5000 m 12:51 81 W 129/142 bpm 19/28 m 1 0 Details
2023-08-25 20.8 km 1000 m 02:00 119 W 110/131 bpm 1/18 m 1 0 Details
2023-08-25 20.8 km 10000 m 26:47 91 W 125/141 bpm 56/66 m 1 0 Details
2023-08-25 20.8 km 2000 m 04:43 99 W 118/134 bpm 7/26 m 1 0 Details
2023-08-25 20.8 km 20000 m 54:01 84 W 127/142 bpm 97/107 m 1 0 Details
2023-08-24 10.25 km 5000 m 11:51 101 W 124/135 bpm 17/56 m -1 2 Details
2023-08-24 10.25 km 1000 m 01:58 99 W 119/126 bpm 0/22 m -1 2 Details
2023-08-24 10.25 km 10000 m 27:40 110 W 119/138 bpm 80/70 m -1 2 Details
2023-08-24 10.25 km 2000 m 04:26 121 W 113/128 bpm 4/36 m -1 2 Details
2023-08-24 20.67 km 5000 m 11:45 153 W 121/138 bpm 28/52 m -1 0 Details
2023-08-24 20.67 km 1000 m 01:59 192 W 112/136 bpm 1/23 m -1 0 Details
2023-08-24 20.67 km 10000 m 24:30 123 W 122/138 bpm 40/68 m -1 0 Details
2023-08-24 20.67 km 2000 m 04:30 170 W 117/135 bpm 6/24 m -1 0 Details
2023-08-24 20.67 km 20000 m 50:40 112 W 123/138 bpm 100/111 m -1 0 Details
2023-08-23 12.41 km 5000 m 12:41 77 W 0/0 bpm 15/16 m 1 0 Details
2023-08-23 12.41 km 1000 m 02:21 69 W 0/0 bpm 0/10 m 1 0 Details
2023-08-23 12.41 km 10000 m 25:38 95 W 0/0 bpm 38/46 m 1 0 Details
2023-08-23 12.41 km 2000 m 04:50 76 W 0/0 bpm 1/15 m 1 0 Details
2023-08-23 15.89 km 10000 m 28:04 83 W 0/0 bpm 37/42 m 1 0 Details
2023-08-23 15.89 km 2000 m 05:21 66 W 0/0 bpm 3/16 m 1 0 Details
2023-08-23 15.89 km 5000 m 13:42 91 W 0/0 bpm 18/27 m 1 0 Details
2023-08-23 15.89 km 1000 m 02:32 65 W 0/0 bpm 2/9 m 1 0 Details
2023-08-23 11.92 km 10000 m 26:11 116 W 118/136 bpm 61/62 m 1 0 Details
2023-08-23 11.92 km 2000 m 04:47 112 W 111/126 bpm 6/21 m 1 0 Details
2023-08-23 11.92 km 5000 m 12:56 109 W 117/135 bpm 33/41 m 1 0 Details
2023-08-23 11.92 km 1000 m 02:17 124 W 107/123 bpm 5/19 m 1 0 Details
2023-08-22 12.37 km 5000 m 12:05 98 W 0/0 bpm 16/21 m 1 0 Details
2023-08-22 12.37 km 1000 m 02:12 96 W 0/0 bpm 1/9 m 1 0 Details
2023-08-22 12.37 km 10000 m 24:56 92 W 0/0 bpm 41/48 m 1 0 Details
2023-08-22 12.37 km 2000 m 04:30 85 W 0/0 bpm 1/13 m 1 0 Details
2023-08-22 14.31 km 5000 m 13:43 68 W 0/0 bpm 17/30 m 1 0 Details
2023-08-22 14.31 km 1000 m 02:35 61 W 0/0 bpm 2/8 m 1 0 Details
2023-08-22 14.31 km 10000 m 28:29 69 W 0/0 bpm 36/55 m 1 0 Details
2023-08-22 14.31 km 2000 m 05:23 55 W 0/0 bpm 3/11 m 1 0 Details
2023-08-22 10.3 km 10000 m 25:12 114 W 129/138 bpm 76/69 m 1 0 Details
2023-08-22 10.3 km 2000 m 04:07 125 W 122/131 bpm 5/36 m 1 0 Details
2023-08-22 10.3 km 5000 m 11:03 110 W 130/138 bpm 18/30 m 1 0 Details
2023-08-22 10.3 km 1000 m 01:50 121 W 118/123 bpm 0/22 m 1 0 Details
2023-08-22 21.13 km 20000 m 50:23 104 W 124/137 bpm 88/105 m 1 0 Details
2023-08-22 21.13 km 5000 m 12:00 106 W 123/129 bpm 14/34 m 1 0 Details
2023-08-22 21.13 km 1000 m 02:03 101 W 113/130 bpm 0/22 m 1 0 Details
2023-08-22 21.13 km 10000 m 24:33 108 W 123/137 bpm 39/66 m 1 0 Details
2023-08-22 21.13 km 2000 m 04:32 108 W 119/128 bpm 3/26 m 1 0 Details
2023-08-21 47.01 km 40000 m 01:44:50 90 W 113/132 bpm 196/186 m -1 0 Details
2023-08-21 47.01 km 20000 m 50:41 85 W 118/132 bpm 82/62 m -1 0 Details
2023-08-21 47.01 km 5000 m 11:22 112 W 124/132 bpm 23/14 m -1 0 Details
2023-08-21 47.01 km 1000 m 02:02 87 W 98/111 bpm 0/22 m -1 0 Details
2023-08-21 47.01 km 25000 m 01:04:13 80 W 116/132 bpm 84/105 m -1 0 Details
2023-08-21 47.01 km 10000 m 23:26 101 W 123/132 bpm 41/25 m -1 0 Details
2023-08-21 47.01 km 2000 m 04:22 114 W 123/131 bpm 6/11 m -1 0 Details
2023-08-20 10.41 km 10000 m 26:03 114 W 84/133 bpm 76/69 m 1 0 Details
2023-08-20 10.41 km 2000 m 04:10 95 W 79/132 bpm 5/36 m 1 0 Details
2023-08-20 10.41 km 5000 m 11:27 100 W 87/132 bpm 19/61 m 1 0 Details
2023-08-20 10.41 km 1000 m 01:54 102 W 75/121 bpm 0/25 m 1 0 Details
2023-08-20 20.87 km 20000 m 51:40 96 W 118/131 bpm 99/116 m 1 0 Details
2023-08-20 20.87 km 5000 m 12:11 94 W 118/126 bpm 16/38 m 1 0 Details
2023-08-20 20.87 km 1000 m 02:04 95 W 101/126 bpm 0/22 m 1 0 Details
2023-08-20 20.87 km 10000 m 25:05 92 W 116/130 bpm 42/69 m 1 0 Details
2023-08-20 20.87 km 2000 m 04:35 81 W 116/126 bpm 3/26 m 1 0 Details
2023-08-19 10.39 km 10000 m 29:36 97 W 115/137 bpm 76/69 m -1 0 Details
2023-08-19 10.39 km 2000 m 05:02 63 W 115/128 bpm 2/36 m -1 0 Details
2023-08-19 10.39 km 5000 m 13:14 68 W 119/135 bpm 17/58 m -1 0 Details
2023-08-19 10.39 km 1000 m 02:18 64 W 110/118 bpm 0/23 m -1 0 Details
2023-08-19 15.06 km 1000 m 02:17 77 W 119/127 bpm 0/4 m -1 2 Details
2023-08-19 15.06 km 10000 m 25:16 85 W 122/135 bpm 37/46 m -1 2 Details
2023-08-19 15.06 km 2000 m 04:44 102 W 120/128 bpm 10/20 m -1 2 Details
2023-08-19 15.06 km 5000 m 12:15 108 W 121/134 bpm 23/32 m -1 2 Details
2023-08-18 10.32 km 5000 m 13:29 89 W 127/138 bpm 19/58 m -1 1 Details
2023-08-18 10.32 km 1000 m 02:20 65 W 121/128 bpm 0/22 m -1 1 Details
2023-08-18 10.32 km 10000 m 30:17 89 W 130/140 bpm 76/67 m -1 1 Details
2023-08-18 10.32 km 2000 m 05:00 79 W 126/131 bpm 4/23 m -1 1 Details
2023-08-18 14.17 km 5000 m 12:42 91 W 122/137 bpm 26/36 m 1 0 Details
2023-08-18 14.17 km 1000 m 02:19 87 W 117/128 bpm 5/6 m 1 0 Details
2023-08-18 14.17 km 10000 m 26:19 73 W 119/131 bpm 38/48 m 1 0 Details
2023-08-18 14.17 km 2000 m 04:54 88 W 117/128 bpm 12/22 m 1 0 Details
2023-08-16 12.9 km 10000 m 25:54 113 W 0/0 bpm 74/75 m 1 0 Details
2023-08-16 12.9 km 2000 m 04:01 115 W 0/0 bpm 3/24 m 1 0 Details
2023-08-16 12.9 km 5000 m 10:54 118 W 0/0 bpm 16/61 m 1 0 Details
2023-08-16 12.9 km 1000 m 01:47 156 W 0/0 bpm 0/25 m 1 0 Details
2023-08-15 5.4 km 5000 m 13:34 81 W 107/126 bpm 23/23 m -1 1 Details
2023-08-15 5.4 km 1000 m 02:38 62 W 99/109 bpm 1/8 m -1 1 Details
2023-08-15 5.4 km 2000 m 05:17 61 W 103/115 bpm 4/10 m -1 1 Details
2023-08-15 18.3 km 10000 m 25:29 108 W 0/0 bpm 68/84 m 1 0 Details
2023-08-15 18.3 km 2000 m 04:00 105 W 0/0 bpm 2/24 m 1 0 Details
2023-08-15 18.3 km 5000 m 11:20 99 W 0/0 bpm 16/63 m 1 0 Details
2023-08-15 18.3 km 1000 m 01:51 114 W 0/0 bpm 0/16 m 1 0 Details
2023-08-14 21.33 km 20000 m 55:17 99 W 116/133 bpm 124/128 m 1 0 Details
2023-08-14 21.33 km 5000 m 12:42 103 W 115/126 bpm 20/54 m 1 0 Details
2023-08-14 21.33 km 1000 m 01:57 127 W 108/126 bpm 2/27 m 1 0 Details
2023-08-14 21.33 km 10000 m 26:17 98 W 114/129 bpm 48/92 m 1 0 Details
2023-08-14 21.33 km 2000 m 04:29 96 W 113/126 bpm 4/36 m 1 0 Details
2023-08-12 5.4 km 5000 m 12:51 103 W 0/0 bpm 21/21 m 1 0 Details
2023-08-12 5.4 km 1000 m 02:08 181 W 0/0 bpm 8/3 m 1 0 Details
2023-08-12 5.4 km 2000 m 04:26 172 W 0/0 bpm 13/4 m 1 0 Details
2023-08-12 25.98 km 2000 m 04:32 105 W 109/130 bpm 7/27 m -1 0 Details
2023-08-12 25.98 km 20000 m 51:38 92 W 116/136 bpm 95/123 m -1 0 Details
2023-08-12 25.98 km 5000 m 12:23 107 W 114/131 bpm 32/55 m -1 0 Details
2023-08-12 25.98 km 1000 m 02:06 114 W 101/129 bpm 2/22 m -1 0 Details
2023-08-12 25.98 km 25000 m 01:05:37 98 W 117/136 bpm 140/139 m -1 0 Details
2023-08-12 25.98 km 10000 m 25:07 99 W 116/131 bpm 48/72 m -1 0 Details
2023-08-11 10.32 km 10000 m 25:36 111 W 133/142 bpm 75/66 m 1 0 Details
2023-08-11 10.32 km 2000 m 04:05 99 W 128/137 bpm 4/36 m 1 0 Details
2023-08-11 10.32 km 5000 m 10:56 106 W 131/141 bpm 16/59 m 1 0 Details
2023-08-11 10.32 km 1000 m 01:48 117 W 124/131 bpm 0/22 m 1 0 Details
2023-08-11 14.28 km 1000 m 02:17 93 W 127/136 bpm 5/6 m 1 0 Details
2023-08-11 14.28 km 10000 m 25:48 92 W 129/137 bpm 44/48 m 1 0 Details
2023-08-11 14.28 km 2000 m 04:41 104 W 127/133 bpm 12/21 m 1 0 Details
2023-08-11 14.28 km 5000 m 12:19 92 W 129/137 bpm 25/35 m 1 0 Details
2023-08-11 18.96 km 5000 m 11:21 154 W 0/0 bpm 28/52 m 1 0 Details
2023-08-11 18.96 km 1000 m 01:57 136 W 0/0 bpm 0/29 m 1 0 Details
2023-08-11 18.96 km 10000 m 23:19 155 W 0/0 bpm 56/103 m 1 0 Details
2023-08-11 18.96 km 2000 m 04:19 140 W 0/0 bpm 9/26 m 1 0 Details
2023-08-10 11.42 km 2000 m 03:39 149 W 126/131 bpm 0/39 m 1 0 Details
2023-08-10 11.42 km 5000 m 10:35 183 W 125/142 bpm 41/58 m 1 0 Details
2023-08-10 11.42 km 1000 m 01:41 183 W 127/131 bpm 0/23 m 1 0 Details
2023-08-10 11.42 km 10000 m 21:59 156 W 126/142 bpm 78/74 m 1 0 Details
2023-08-10 14.55 km 10000 m 24:03 111 W 0/0 bpm 41/59 m -1 0 Details
2023-08-10 14.55 km 2000 m 04:25 92 W 0/0 bpm 2/25 m -1 0 Details
2023-08-10 14.55 km 5000 m 11:43 135 W 0/0 bpm 25/50 m -1 0 Details
2023-08-10 14.55 km 1000 m 01:56 142 W 0/0 bpm 0/21 m -1 0 Details
2023-08-09 10.43 km 1000 m 01:38 159 W 128/134 bpm 0/27 m 1 0 Details
2023-08-09 10.43 km 10000 m 22:52 145 W 135/146 bpm 79/70 m 1 0 Details
2023-08-09 10.43 km 2000 m 03:32 150 W 131/141 bpm 6/36 m 1 0 Details
2023-08-09 10.43 km 5000 m 09:59 127 W 133/143 bpm 17/58 m 1 0 Details
2023-08-09 12.4 km 5000 m 13:41 85 W 128/136 bpm 15/24 m -1 1 Details
2023-08-09 12.4 km 1000 m 02:32 98 W 129/135 bpm 4/6 m -1 1 Details
2023-08-09 12.4 km 10000 m 28:11 82 W 128/140 bpm 35/48 m -1 1 Details
2023-08-09 12.4 km 2000 m 05:12 91 W 129/136 bpm 6/9 m -1 1 Details
2023-08-09 13.46 km 2000 m 03:54 126 W 0/0 bpm 2/22 m 1 0 Details
2023-08-09 13.46 km 5000 m 10:19 118 W 0/0 bpm 15/27 m 1 0 Details
2023-08-09 13.46 km 1000 m 01:55 121 W 0/0 bpm 0/14 m 1 0 Details
2023-08-09 13.46 km 10000 m 24:11 104 W 0/0 bpm 54/42 m 1 0 Details
2023-08-08 13.52 km 10000 m 26:29 102 W 0/0 bpm 62/49 m 1 0 Details
2023-08-08 13.52 km 2000 m 04:43 83 W 0/0 bpm 5/9 m 1 0 Details
2023-08-08 13.52 km 5000 m 12:57 118 W 0/0 bpm 37/19 m 1 0 Details
2023-08-08 13.52 km 1000 m 02:16 96 W 0/0 bpm 2/4 m 1 0 Details
2023-08-06 15 km 1000 m 01:54 111 W 120/128 bpm 0/22 m 1 0 Details
2023-08-06 15 km 10000 m 24:49 92 W 128/136 bpm 37/50 m 1 0 Details
2023-08-06 15 km 2000 m 04:17 99 W 121/130 bpm 1/33 m 1 0 Details
2023-08-06 15 km 5000 m 11:42 95 W 126/134 bpm 11/38 m 1 0 Details
2023-08-06 18.81 km 5000 m 12:07 101 W 121/142 bpm 26/60 m 1 0 Details
2023-08-06 18.81 km 1000 m 02:02 103 W 117/128 bpm 0/22 m 1 0 Details
2023-08-06 18.81 km 10000 m 25:28 111 W 123/142 bpm 76/107 m 1 0 Details
2023-08-06 18.81 km 2000 m 04:21 87 W 120/129 bpm 0/32 m 1 0 Details
2023-08-05 10.34 km 2000 m 04:13 97 W 126/136 bpm 4/36 m 1 0 Details
2023-08-05 10.34 km 5000 m 11:37 111 W 126/137 bpm 19/57 m 1 0 Details
2023-08-05 10.34 km 1000 m 01:55 105 W 123/127 bpm 0/23 m 1 0 Details
2023-08-05 10.34 km 10000 m 26:45 133 W 129/138 bpm 80/71 m 1 0 Details
2023-08-05 20.5 km 20000 m 50:28 100 W 123/138 bpm 103/117 m -1 0 Details
2023-08-05 20.5 km 5000 m 11:52 106 W 117/136 bpm 26/50 m -1 0 Details
2023-08-05 20.5 km 1000 m 02:04 109 W 104/125 bpm 0/21 m -1 0 Details
2023-08-05 20.5 km 10000 m 24:36 94 W 120/136 bpm 40/68 m -1 0 Details
2023-08-05 20.5 km 2000 m 04:30 100 W 115/127 bpm 3/22 m -1 0 Details
2023-08-04 10.36 km 2000 m 03:45 127 W 134/142 bpm 4/36 m 1 0 Details
2023-08-04 10.36 km 5000 m 10:31 120 W 138/147 bpm 18/56 m 1 0 Details
2023-08-04 10.36 km 1000 m 01:43 140 W 132/137 bpm 0/27 m 1 0 Details
2023-08-04 10.36 km 10000 m 24:18 124 W 139/148 bpm 79/68 m 1 0 Details
2023-08-04 14.31 km 10000 m 26:54 84 W 136/146 bpm 45/51 m 1 0 Details
2023-08-04 14.31 km 2000 m 05:00 88 W 139/144 bpm 7/12 m 1 0 Details
2023-08-04 14.31 km 5000 m 13:02 80 W 124/138 bpm 16/28 m 1 0 Details
2023-08-04 14.31 km 1000 m 02:27 84 W 125/132 bpm 5/7 m 1 0 Details
2023-08-04 14.86 km 5000 m 11:03 109 W 0/0 bpm 19/16 m -1 0 Details
2023-08-04 14.86 km 1000 m 02:01 149 W 0/0 bpm 2/5 m -1 0 Details
2023-08-04 14.86 km 10000 m 23:54 107 W 0/0 bpm 46/79 m -1 0 Details
2023-08-04 14.86 km 2000 m 04:09 133 W 0/0 bpm 7/9 m -1 0 Details
2023-08-02 17.94 km 5000 m 11:34 136 W 0/0 bpm 33/29 m 1 0 Details
2023-08-02 17.94 km 1000 m 01:58 105 W 0/0 bpm 0/9 m 1 0 Details
2023-08-02 17.94 km 10000 m 24:33 113 W 0/0 bpm 53/99 m 1 0 Details
2023-08-02 17.94 km 2000 m 04:00 110 W 0/0 bpm 3/25 m 1 0 Details
2023-07-30 15.93 km 2000 m 03:59 157 W 83/132 bpm 5/26 m 1 0 Details
2023-07-30 15.93 km 5000 m 10:49 118 W 122/132 bpm 18/29 m 1 0 Details
2023-07-30 15.93 km 1000 m 01:43 147 W 84/120 bpm 0/21 m 1 0 Details
2023-07-30 15.93 km 10000 m 22:46 122 W 102/132 bpm 44/63 m 1 0 Details
2023-07-30 20.82 km 20000 m 53:28 90 W 81/135 bpm 103/119 m 1 0 Details
2023-07-30 20.82 km 5000 m 12:34 89 W 71/125 bpm 13/37 m 1 0 Details
2023-07-30 20.82 km 1000 m 02:07 93 W 8/109 bpm 0/22 m 1 0 Details
2023-07-30 20.82 km 10000 m 25:52 104 W 39/125 bpm 60/67 m 1 0 Details
2023-07-30 20.82 km 2000 m 04:40 117 W 52/86 bpm 5/24 m 1 0 Details
2023-07-29 14.35 km 10000 m 25:14 105 W 0/0 bpm 58/51 m 1 0 Details
2023-07-29 14.35 km 2000 m 04:30 98 W 0/0 bpm 0/38 m 1 0 Details
2023-07-29 14.35 km 5000 m 12:22 89 W 0/0 bpm 18/23 m 1 0 Details
2023-07-29 14.35 km 1000 m 02:11 81 W 0/0 bpm 0/19 m 1 0 Details
2023-07-28 11.24 km 10000 m 20:33 174 W 0/0 bpm 71/68 m -1 0 Details
2023-07-28 11.24 km 2000 m 03:22 195 W 0/0 bpm 1/36 m -1 0 Details
2023-07-28 11.24 km 5000 m 09:45 186 W 0/0 bpm 37/52 m -1 0 Details
2023-07-28 11.24 km 1000 m 01:33 240 W 0/0 bpm 0/16 m -1 0 Details
2023-07-28 14.03 km 5000 m 13:06 130 W 120/145 bpm 40/55 m -1 0 Details
2023-07-28 14.03 km 1000 m 02:14 118 W 117/122 bpm 0/19 m -1 0 Details
2023-07-28 14.03 km 10000 m 26:48 112 W 118/139 bpm 56/48 m -1 0 Details
2023-07-28 14.03 km 2000 m 04:39 101 W 117/126 bpm 2/38 m -1 0 Details
2023-07-27 11.93 km 5000 m 11:13 141 W 133/152 bpm 33/43 m -1 0 Details
2023-07-27 11.93 km 1000 m 01:43 138 W 134/137 bpm 0/16 m -1 0 Details
2023-07-27 11.93 km 10000 m 23:39 135 W 129/152 bpm 59/62 m -1 0 Details
2023-07-27 11.93 km 2000 m 03:47 132 W 136/146 bpm 3/19 m -1 0 Details
2023-07-26 16.82 km 10000 m 23:37 124 W 0/0 bpm 51/84 m 1 0 Details
2023-07-26 16.82 km 2000 m 04:24 172 W 0/0 bpm 10/9 m 1 0 Details
2023-07-26 16.82 km 5000 m 11:25 124 W 0/0 bpm 22/19 m 1 0 Details
2023-07-26 16.82 km 1000 m 02:00 134 W 0/0 bpm 3/25 m 1 0 Details
2023-07-25 15.15 km 10000 m 22:15 129 W 130/142 bpm 48/67 m 1 0 Details
2023-07-25 15.15 km 2000 m 03:55 127 W 122/140 bpm 3/27 m 1 0 Details
2023-07-25 15.15 km 5000 m 10:42 127 W 130/138 bpm 19/31 m 1 0 Details
2023-07-25 15.15 km 1000 m 01:44 142 W 121/131 bpm 0/21 m 1 0 Details
2023-07-25 14.16 km 5000 m 13:00 83 W 123/148 bpm 12/24 m -1 0 Details
2023-07-25 14.16 km 1000 m 02:20 100 W 118/124 bpm 2/10 m -1 0 Details
2023-07-25 14.16 km 10000 m 26:44 78 W 125/148 bpm 32/38 m -1 0 Details
2023-07-25 14.16 km 2000 m 04:53 85 W 118/145 bpm 4/14 m -1 0 Details
2023-07-25 15.07 km 5000 m 11:30 118 W 126/142 bpm 21/41 m 1 0 Details
2023-07-25 15.07 km 1000 m 01:58 117 W 123/130 bpm 0/24 m 1 0 Details
2023-07-25 15.07 km 10000 m 23:33 128 W 127/142 bpm 57/85 m 1 0 Details
2023-07-25 15.07 km 2000 m 04:24 104 W 122/137 bpm 3/33 m 1 0 Details
2023-07-24 17.86 km 10000 m 25:02 127 W 112/130 bpm 53/103 m -1 0 Details
2023-07-24 17.86 km 2000 m 04:02 131 W 113/122 bpm 4/23 m -1 0 Details
2023-07-24 17.86 km 5000 m 12:10 129 W 116/127 bpm 34/31 m -1 0 Details
2023-07-24 17.86 km 1000 m 01:58 138 W 114/120 bpm 0/9 m -1 0 Details
2023-07-23 10.44 km 10000 m 25:34 113 W 128/140 bpm 77/67 m 1 0 Details
2023-07-23 10.44 km 2000 m 03:57 115 W 119/130 bpm 4/35 m 1 0 Details
2023-07-23 10.44 km 5000 m 10:41 114 W 124/137 bpm 18/57 m 1 0 Details
2023-07-23 10.44 km 1000 m 01:45 132 W 116/122 bpm 0/21 m 1 0 Details
2023-07-23 20.88 km 10000 m 24:58 107 W 121/138 bpm 38/67 m 1 0 Details
2023-07-23 20.88 km 2000 m 04:20 112 W 120/130 bpm 6/23 m 1 0 Details
2023-07-23 20.88 km 20000 m 52:10 95 W 125/138 bpm 99/109 m 1 0 Details
2023-07-23 20.88 km 5000 m 11:47 102 W 121/131 bpm 14/35 m 1 0 Details
2023-07-23 20.88 km 1000 m 02:07 106 W 118/130 bpm 2/13 m 1 0 Details
2023-07-22 12.32 km 1000 m 02:12 136 W 0/0 bpm 5/15 m 1 0 Details
2023-07-22 12.32 km 10000 m 27:50 109 W 0/0 bpm 80/72 m 1 0 Details
2023-07-22 12.32 km 2000 m 04:50 105 W 0/0 bpm 2/38 m 1 0 Details
2023-07-22 12.32 km 5000 m 13:21 112 W 0/0 bpm 41/57 m 1 0 Details
2023-07-21 12.11 km 5000 m 12:08 81 W 124/131 bpm 11/29 m -1 0 Details
2023-07-21 12.11 km 1000 m 01:57 120 W 120/127 bpm 1/16 m -1 0 Details
2023-07-21 12.11 km 10000 m 26:02 103 W 123/135 bpm 54/54 m -1 0 Details
2023-07-21 12.11 km 2000 m 04:23 93 W 122/128 bpm 1/21 m -1 0 Details
2023-07-21 14.24 km 5000 m 12:40 87 W 130/138 bpm 13/25 m 1 0 Details
2023-07-21 14.24 km 1000 m 02:21 75 W 128/135 bpm 1/10 m 1 0 Details
2023-07-21 14.24 km 10000 m 25:57 78 W 129/140 bpm 31/37 m 1 0 Details
2023-07-21 14.24 km 2000 m 04:55 73 W 130/138 bpm 3/13 m 1 0 Details
2023-07-21 13.59 km 10000 m 25:39 110 W 0/0 bpm 66/56 m 1 0 Details
2023-07-21 13.59 km 2000 m 03:57 119 W 0/0 bpm 3/21 m 1 0 Details
2023-07-21 13.59 km 5000 m 12:02 123 W 0/0 bpm 26/33 m 1 0 Details
2023-07-21 13.59 km 1000 m 01:43 131 W 0/0 bpm 0/16 m 1 0 Details
2023-07-20 7.92 km 5000 m 12:08 149 W 0/0 bpm 53/47 m 1 0 Details
2023-07-20 7.92 km 1000 m 01:44 187 W 0/0 bpm 3/23 m 1 0 Details
2023-07-20 7.92 km 2000 m 03:47 139 W 0/0 bpm 3/40 m 1 0 Details
2023-07-19 14.04 km 10000 m 25:46 100 W 0/0 bpm 55/46 m 1 0 Details
2023-07-19 14.04 km 2000 m 04:10 102 W 0/0 bpm 2/39 m 1 0 Details
2023-07-19 14.04 km 5000 m 12:39 102 W 0/0 bpm 39/55 m 1 0 Details
2023-07-19 14.04 km 1000 m 01:57 120 W 0/0 bpm 0/20 m 1 0 Details
2023-07-18 19.54 km 10000 m 22:21 126 W 0/0 bpm 40/62 m 1 0 Details
2023-07-18 19.54 km 2000 m 03:52 129 W 0/0 bpm 2/26 m 1 0 Details
2023-07-18 19.54 km 5000 m 10:32 128 W 0/0 bpm 17/28 m 1 0 Details
2023-07-18 19.54 km 1000 m 01:42 147 W 0/0 bpm 0/20 m 1 0 Details
2023-07-18 20.05 km 10000 m 24:45 106 W 0/0 bpm 45/53 m 1 0 Details
2023-07-18 20.05 km 2000 m 04:36 131 W 0/0 bpm 12/21 m 1 0 Details
2023-07-18 20.05 km 20000 m 50:58 93 W 0/0 bpm 81/105 m 1 0 Details
2023-07-18 20.05 km 5000 m 12:17 92 W 0/0 bpm 14/27 m 1 0 Details
2023-07-18 20.05 km 1000 m 02:07 176 W 0/0 bpm 4/17 m 1 0 Details
2023-07-17 19.54 km 1000 m 01:46 138 W 0/0 bpm 0/21 m 1 0 Details
2023-07-17 19.54 km 10000 m 23:17 120 W 0/0 bpm 46/63 m 1 0 Details
2023-07-17 19.54 km 2000 m 04:02 122 W 0/0 bpm 2/27 m 1 0 Details
2023-07-17 19.54 km 5000 m 10:52 111 W 0/0 bpm 15/28 m 1 0 Details
2023-07-17 20.14 km 10000 m 26:34 78 W 0/0 bpm 35/44 m -1 1 Details
2023-07-17 20.14 km 2000 m 04:55 67 W 0/0 bpm 3/12 m -1 1 Details
2023-07-17 20.14 km 20000 m 54:19 88 W 0/0 bpm 89/113 m -1 1 Details
2023-07-17 20.14 km 5000 m 12:59 77 W 0/0 bpm 15/27 m -1 1 Details
2023-07-17 20.14 km 1000 m 02:21 71 W 0/0 bpm 2/10 m -1 1 Details
2023-07-16 10.4 km 1000 m 01:32 195 W 114/135 bpm 0/19 m 1 0 Details
2023-07-16 10.4 km 10000 m 23:08 140 W 129/145 bpm 72/65 m 1 0 Details
2023-07-16 10.4 km 2000 m 03:31 164 W 118/143 bpm 3/36 m 1 0 Details
2023-07-16 10.4 km 5000 m 09:30 155 W 131/145 bpm 15/55 m 1 0 Details
2023-07-16 20.83 km 10000 m 26:22 87 W 124/141 bpm 44/71 m 1 0 Details
2023-07-16 20.83 km 2000 m 04:43 83 W 122/129 bpm 2/22 m 1 0 Details
2023-07-16 20.83 km 20000 m 53:49 91 W 127/141 bpm 102/112 m 1 0 Details
2023-07-16 20.83 km 5000 m 12:42 106 W 121/141 bpm 30/54 m 1 0 Details
2023-07-16 20.83 km 1000 m 02:09 97 W 110/128 bpm 0/22 m 1 0 Details
2023-07-15 12.6 km 5000 m 12:41 77 W 134/140 bpm 14/19 m -1 1 Details
2023-07-15 12.6 km 1000 m 02:28 62 W 129/142 bpm 0/9 m -1 1 Details
2023-07-15 12.6 km 10000 m 26:28 94 W 137/147 bpm 53/38 m -1 1 Details
2023-07-15 12.6 km 2000 m 05:02 95 W 137/140 bpm 7/7 m -1 1 Details
2023-07-15 12.5 km 5000 m 12:10 92 W 130/141 bpm 15/23 m -1 0 Details
2023-07-15 12.5 km 1000 m 02:15 98 W 112/130 bpm 1/11 m -1 0 Details
2023-07-15 12.5 km 10000 m 24:41 97 W 128/142 bpm 34/46 m -1 0 Details
2023-07-15 12.5 km 2000 m 04:44 74 W 126/135 bpm 2/12 m -1 0 Details
2023-07-14 30.99 km 10000 m 25:00 76 W 125/137 bpm 23/40 m -1 1 Details
2023-07-14 30.99 km 2000 m 04:40 85 W 124/129 bpm 5/8 m -1 1 Details
2023-07-14 30.99 km 20000 m 52:28 78 W 123/137 bpm 62/82 m -1 1 Details
2023-07-14 30.99 km 5000 m 12:11 80 W 125/134 bpm 11/18 m -1 1 Details
2023-07-14 30.99 km 1000 m 02:14 84 W 121/128 bpm 3/8 m -1 1 Details
2023-07-14 30.99 km 25000 m 01:06:25 79 W 124/137 bpm 86/97 m -1 1 Details
2023-07-13 10.33 km 1000 m 01:43 142 W 125/130 bpm 0/25 m 1 0 Details
2023-07-13 10.33 km 10000 m 23:35 138 W 132/144 bpm 82/71 m 1 0 Details
2023-07-13 10.33 km 2000 m 03:44 145 W 127/135 bpm 6/36 m 1 0 Details
2023-07-13 10.33 km 5000 m 10:31 115 W 132/144 bpm 18/30 m 1 0 Details
2023-07-13 13.39 km 5000 m 13:41 106 W 124/139 bpm 37/62 m 1 0 Details
2023-07-13 13.39 km 1000 m 01:58 110 W 109/123 bpm 0/32 m 1 0 Details
2023-07-13 13.39 km 10000 m 27:59 84 W 122/139 bpm 54/45 m 1 0 Details
2023-07-13 13.39 km 2000 m 04:27 94 W 115/135 bpm 2/50 m 1 0 Details
2023-07-13 13.99 km 5000 m 12:59 92 W 113/124 bpm 21/15 m -1 0 Details
2023-07-13 13.99 km 1000 m 02:12 97 W 110/119 bpm 0/20 m -1 0 Details
2023-07-13 13.99 km 10000 m 26:35 91 W 113/132 bpm 54/46 m -1 0 Details
2023-07-13 13.99 km 2000 m 04:33 80 W 112/125 bpm 0/37 m -1 0 Details
2023-07-12 1.28 km 1000 m 05:29 0 W 129/140 bpm 2/7 m -1 3 Details
2023-07-11 10.3 km 5000 m 11:06 106 W 127/138 bpm 17/58 m 1 0 Details
2023-07-11 10.3 km 1000 m 01:53 104 W 118/125 bpm 0/19 m 1 0 Details
2023-07-11 10.3 km 10000 m 25:22 117 W 131/140 bpm 82/72 m 1 0 Details
2023-07-11 10.3 km 2000 m 04:07 105 W 123/135 bpm 5/36 m 1 0 Details
2023-07-11 13.29 km 2000 m 04:20 162 W 125/136 bpm 4/53 m -1 0 Details
2023-07-11 13.29 km 5000 m 12:15 87 W 131/136 bpm 13/26 m -1 0 Details
2023-07-11 13.29 km 1000 m 01:54 238 W 121/132 bpm 1/27 m -1 0 Details
2023-07-11 13.29 km 10000 m 25:39 111 W 131/143 bpm 61/50 m -1 0 Details
2023-07-11 13.86 km 10000 m 24:28 136 W 124/137 bpm 75/64 m 1 0 Details
2023-07-11 13.86 km 2000 m 03:49 123 W 123/131 bpm 3/22 m 1 0 Details
2023-07-11 13.86 km 5000 m 11:24 146 W 125/137 bpm 32/34 m 1 0 Details
2023-07-11 13.86 km 1000 m 01:40 147 W 122/124 bpm 0/14 m 1 0 Details
2023-07-10 29.53 km 5000 m 09:48 138 W 0/0 bpm 15/27 m 1 0 Details
2023-07-10 29.53 km 1000 m 01:48 157 W 0/0 bpm 3/3 m 1 0 Details
2023-07-10 29.53 km 25000 m 01:01:09 104 W 0/0 bpm 120/119 m 1 0 Details
2023-07-10 29.53 km 10000 m 21:08 128 W 0/0 bpm 45/46 m 1 0 Details
2023-07-10 29.53 km 2000 m 03:49 149 W 0/0 bpm 8/3 m 1 0 Details
2023-07-10 29.53 km 20000 m 47:39 111 W 0/0 bpm 104/96 m 1 0 Details
2023-07-09 10.4 km 5000 m 12:17 103 W 123/137 bpm 18/57 m 1 0 Details
2023-07-09 10.4 km 1000 m 02:03 87 W 119/127 bpm 0/25 m 1 0 Details
2023-07-09 10.4 km 10000 m 27:59 107 W 127/139 bpm 77/70 m 1 0 Details
2023-07-09 10.4 km 2000 m 04:28 146 W 122/134 bpm 3/36 m 1 0 Details
2023-07-09 20.63 km 20000 m 50:50 96 W 120/137 bpm 105/117 m -1 0 Details
2023-07-09 20.63 km 5000 m 11:47 111 W 117/125 bpm 17/37 m -1 0 Details
2023-07-09 20.63 km 1000 m 02:06 118 W 117/122 bpm 3/14 m -1 0 Details
2023-07-09 20.63 km 10000 m 24:31 99 W 117/130 bpm 40/68 m -1 0 Details
2023-07-09 20.63 km 2000 m 04:25 117 W 116/125 bpm 9/27 m -1 0 Details
2023-07-08 11.85 km 5000 m 12:48 109 W 0/0 bpm 28/42 m 1 0 Details
2023-07-08 11.85 km 1000 m 01:47 139 W 0/0 bpm 0/18 m 1 0 Details
2023-07-08 11.85 km 10000 m 27:34 112 W 0/0 bpm 59/60 m 1 0 Details
2023-07-08 11.85 km 2000 m 04:08 109 W 0/0 bpm 2/22 m 1 0 Details
2023-07-08 10.46 km 10000 m 28:53 91 W 102/138 bpm 81/72 m -1 1 Details
2023-07-08 10.46 km 2000 m 04:53 64 W 76/131 bpm 4/36 m -1 1 Details
2023-07-08 10.46 km 5000 m 12:54 72 W 99/130 bpm 19/57 m -1 1 Details
2023-07-08 10.46 km 1000 m 02:13 71 W 68/121 bpm 0/25 m -1 1 Details
2023-07-08 13.53 km 1000 m 01:26 234 W 103/119 bpm 0/34 m 1 0 Details
2023-07-08 13.53 km 10000 m 26:37 122 W 115/131 bpm 79/83 m 1 0 Details
2023-07-08 13.53 km 2000 m 03:32 171 W 108/127 bpm 0/52 m 1 0 Details
2023-07-08 13.53 km 5000 m 12:08 152 W 114/130 bpm 39/68 m 1 0 Details
2023-07-07 10.29 km 5000 m 12:08 104 W 123/139 bpm 19/60 m 1 0 Details
2023-07-07 10.29 km 1000 m 02:05 82 W 116/122 bpm 0/25 m 1 0 Details
2023-07-07 10.29 km 10000 m 27:09 119 W 127/139 bpm 80/70 m 1 0 Details
2023-07-07 10.29 km 2000 m 04:37 89 W 121/131 bpm 5/36 m 1 0 Details
2023-07-07 13.32 km 5000 m 12:57 128 W 124/138 bpm 37/64 m 1 0 Details
2023-07-07 13.32 km 1000 m 01:39 171 W 115/123 bpm 0/34 m 1 0 Details
2023-07-07 13.32 km 10000 m 27:21 132 W 127/141 bpm 75/76 m 1 0 Details
2023-07-07 13.32 km 2000 m 03:57 121 W 116/131 bpm 1/52 m 1 0 Details
2023-07-07 12.01 km 10000 m 25:14 111 W 0/0 bpm 57/57 m 1 0 Details
2023-07-07 12.01 km 2000 m 04:05 97 W 0/0 bpm 1/21 m 1 0 Details
2023-07-07 12.01 km 5000 m 11:44 137 W 0/0 bpm 28/38 m 1 0 Details
2023-07-07 12.01 km 1000 m 01:51 112 W 0/0 bpm 0/15 m 1 0 Details
2023-07-06 10.29 km 1000 m 01:42 171 W 131/137 bpm 1/15 m 1 0 Details
2023-07-06 10.29 km 10000 m 26:05 125 W 127/145 bpm 76/66 m 1 0 Details
2023-07-06 10.29 km 2000 m 03:46 139 W 132/137 bpm 3/22 m 1 0 Details
2023-07-06 10.29 km 5000 m 10:37 140 W 134/145 bpm 18/27 m 1 0 Details
2023-07-06 13.31 km 5000 m 13:12 95 W 127/141 bpm 31/32 m 1 0 Details
2023-07-06 13.31 km 1000 m 02:24 81 W 122/130 bpm 1/7 m 1 0 Details
2023-07-06 13.31 km 10000 m 26:45 92 W 126/141 bpm 45/56 m 1 0 Details
2023-07-06 13.31 km 2000 m 04:56 93 W 124/131 bpm 8/18 m 1 0 Details
2023-07-06 8.06 km 2000 m 04:59 72 W 0/0 bpm 0/0 m 1 0 Details
2023-07-06 8.06 km 5000 m 13:18 58 W 0/0 bpm 0/0 m 1 0 Details
2023-07-06 8.06 km 1000 m 02:26 70 W 0/0 bpm 0/0 m 1 0 Details
2023-07-06 12.05 km 5000 m 12:07 125 W 0/0 bpm 22/38 m 1 0 Details
2023-07-06 12.05 km 1000 m 02:01 92 W 0/0 bpm 0/17 m 1 0 Details
2023-07-06 12.05 km 10000 m 25:05 118 W 0/0 bpm 50/62 m 1 0 Details
2023-07-06 12.05 km 2000 m 04:20 137 W 0/0 bpm 6/21 m 1 0 Details
2023-07-05 15.2 km 5000 m 11:59 152 W 0/0 bpm 40/34 m 1 0 Details
2023-07-05 15.2 km 1000 m 02:01 183 W 0/0 bpm 5/13 m 1 0 Details
2023-07-05 15.2 km 10000 m 25:18 142 W 0/0 bpm 86/89 m 1 0 Details
2023-07-05 15.2 km 2000 m 04:23 113 W 0/0 bpm 4/19 m 1 0 Details
2023-07-04 10.4 km 10000 m 23:09 101 W 129/142 bpm 0/0 m 1 0 Details
2023-07-04 10.4 km 2000 m 03:36 191 W 125/133 bpm 0/0 m 1 0 Details
2023-07-04 10.4 km 5000 m 09:53 147 W 128/136 bpm 0/0 m 1 0 Details
2023-07-04 10.4 km 1000 m 01:40 246 W 121/126 bpm 0/0 m 1 0 Details
2023-07-04 10.62 km 10000 m 30:44 77 W 87/135 bpm 66/79 m 1 0 Details
2023-07-04 10.62 km 2000 m 05:07 54 W 109/127 bpm 0/48 m 1 0 Details
2023-07-04 10.62 km 5000 m 15:10 72 W 116/135 bpm 32/62 m 1 0 Details
2023-07-04 10.62 km 1000 m 02:19 67 W 106/116 bpm 0/29 m 1 0 Details
2023-07-04 10.17 km 5000 m 10:44 111 W 0/0 bpm 11/27 m -1 0 Details
2023-07-04 10.17 km 1000 m 01:40 173 W 0/0 bpm 0/18 m -1 0 Details
2023-07-04 10.17 km 10000 m 24:14 118 W 0/0 bpm 54/39 m -1 0 Details
2023-07-04 10.17 km 2000 m 03:43 141 W 0/0 bpm 1/20 m -1 0 Details
2023-07-04 13.74 km 5000 m 13:11 73 W 0/0 bpm 11/24 m 1 0 Details
2023-07-04 13.74 km 1000 m 02:33 56 W 0/0 bpm 1/10 m 1 0 Details
2023-07-04 13.74 km 10000 m 27:17 83 W 0/0 bpm 34/39 m 1 0 Details
2023-07-04 13.74 km 2000 m 05:12 59 W 0/0 bpm 3/9 m 1 0 Details
2023-07-03 11.94 km 10000 m 26:32 109 W 0/0 bpm 55/58 m 1 0 Details
2023-07-03 11.94 km 2000 m 04:35 123 W 0/0 bpm 7/20 m 1 0 Details
2023-07-03 11.94 km 5000 m 12:49 119 W 0/0 bpm 29/41 m 1 0 Details
2023-07-03 11.94 km 1000 m 02:09 78 W 0/0 bpm 0/17 m 1 0 Details
2023-07-01 19.75 km 10000 m 26:43 88 W 0/0 bpm 39/50 m -1 3 Details
2023-07-01 19.75 km 2000 m 04:21 104 W 0/0 bpm 0/32 m -1 3 Details
2023-07-01 19.75 km 5000 m 12:36 85 W 0/0 bpm 7/36 m -1 3 Details
2023-07-01 19.75 km 1000 m 01:51 140 W 0/0 bpm 0/20 m -1 3 Details
2023-06-30 20.01 km 10000 m 26:50 98 W 0/0 bpm 51/58 m -1 0 Details
2023-06-30 20.01 km 2000 m 05:10 64 W 0/0 bpm 3/13 m -1 0 Details
2023-06-30 20.01 km 20000 m 54:54 86 W 0/0 bpm 88/110 m -1 0 Details
2023-06-30 20.01 km 5000 m 13:11 88 W 0/0 bpm 14/27 m -1 0 Details
2023-06-30 20.01 km 1000 m 02:25 145 W 0/0 bpm 6/19 m -1 0 Details
2023-06-29 20 km 1000 m 02:07 128 W 114/122 bpm 0/14 m -1 0 Details
2023-06-29 20 km 10000 m 26:16 84 W 114/126 bpm 39/51 m -1 0 Details
2023-06-29 20 km 2000 m 04:30 104 W 115/122 bpm 2/21 m -1 0 Details
2023-06-29 20 km 5000 m 12:11 96 W 117/125 bpm 14/26 m -1 0 Details
2023-06-29 14.08 km 5000 m 12:52 96 W 0/0 bpm 18/21 m -1 1 Details
2023-06-29 14.08 km 1000 m 02:07 108 W 0/0 bpm 0/18 m -1 1 Details
2023-06-29 14.08 km 10000 m 26:22 100 W 0/0 bpm 55/48 m -1 1 Details
2023-06-29 14.08 km 2000 m 04:19 94 W 0/0 bpm 1/38 m -1 1 Details
2023-06-28 19.15 km 5000 m 12:54 70 W 0/0 bpm 6/37 m 1 0 Details
2023-06-28 19.15 km 1000 m 02:02 93 W 0/0 bpm 0/20 m 1 0 Details
2023-06-28 19.15 km 10000 m 26:42 76 W 0/0 bpm 39/52 m 1 0 Details
2023-06-28 19.15 km 2000 m 04:33 86 W 0/0 bpm 0/32 m 1 0 Details
2023-06-28 18.19 km 10000 m 28:35 91 W 0/0 bpm 52/57 m 1 0 Details
2023-06-28 18.19 km 2000 m 05:22 52 W 0/0 bpm 3/15 m 1 0 Details
2023-06-28 18.19 km 5000 m 13:58 84 W 0/0 bpm 16/29 m 1 0 Details
2023-06-28 18.19 km 1000 m 02:37 152 W 0/0 bpm 8/19 m 1 0 Details
2023-06-28 7.77 km 5000 m 13:00 90 W 0/0 bpm 24/12 m 1 0 Details
2023-06-28 7.77 km 1000 m 02:15 82 W 0/0 bpm 2/3 m 1 0 Details
2023-06-28 7.77 km 2000 m 04:41 101 W 0/0 bpm 11/5 m 1 0 Details
2023-06-27 12.94 km 10000 m 23:37 113 W 119/136 bpm 54/49 m -1 0 Details
2023-06-27 12.94 km 2000 m 03:47 149 W 116/125 bpm 4/21 m -1 0 Details
2023-06-27 12.94 km 5000 m 10:28 132 W 119/131 bpm 16/28 m -1 0 Details
2023-06-27 12.94 km 1000 m 01:40 170 W 114/122 bpm 0/17 m -1 0 Details
2023-06-27 13.2 km 10000 m 27:53 65 W 108/137 bpm 31/37 m 1 0 Details
2023-06-27 13.2 km 2000 m 05:12 115 W 121/129 bpm 9/18 m 1 0 Details
2023-06-27 13.2 km 5000 m 13:31 63 W 93/125 bpm 11/23 m 1 0 Details
2023-06-27 13.2 km 1000 m 02:27 73 W 118/123 bpm 1/10 m 1 0 Details
2023-06-25 15.28 km 5000 m 12:25 159 W 0/0 bpm 47/66 m 1 0 Details
2023-06-25 15.28 km 1000 m 02:05 99 W 0/0 bpm 1/23 m 1 0 Details
2023-06-25 15.28 km 10000 m 25:46 147 W 0/0 bpm 101/100 m 1 0 Details
2023-06-25 15.28 km 2000 m 04:16 153 W 0/0 bpm 4/45 m 1 0 Details
2023-06-25 14.95 km 5000 m 11:38 94 W 127/138 bpm 9/36 m 1 0 Details
2023-06-25 14.95 km 1000 m 01:52 111 W 119/129 bpm 0/21 m 1 0 Details
2023-06-25 14.95 km 10000 m 24:33 102 W 129/140 bpm 36/49 m 1 0 Details
2023-06-25 14.95 km 2000 m 04:15 91 W 122/134 bpm 0/32 m 1 0 Details
2023-06-25 13.34 km 10000 m 25:41 115 W 125/141 bpm 76/80 m 1 0 Details
2023-06-25 13.34 km 2000 m 03:48 118 W 117/134 bpm 0/52 m 1 0 Details
2023-06-25 13.34 km 5000 m 12:06 115 W 125/141 bpm 38/65 m 1 0 Details
2023-06-25 13.34 km 1000 m 01:40 154 W 112/121 bpm 0/35 m 1 0 Details
2023-06-24 28.8 km 1000 m 01:59 109 W 0/0 bpm 0/14 m 1 0 Details
2023-06-24 28.8 km 25000 m 01:02:44 93 W 0/0 bpm 119/137 m 1 0 Details
2023-06-24 28.8 km 10000 m 24:33 101 W 0/0 bpm 49/46 m 1 0 Details
2023-06-24 28.8 km 2000 m 04:15 90 W 0/0 bpm 0/18 m 1 0 Details
2023-06-24 28.8 km 20000 m 49:21 92 W 0/0 bpm 84/129 m 1 0 Details
2023-06-24 28.8 km 5000 m 11:15 98 W 0/0 bpm 12/37 m 1 0 Details
2023-06-22 17.17 km 5000 m 11:33 127 W 109/129 bpm 24/45 m 1 0 Details
2023-06-22 17.17 km 1000 m 02:01 118 W 112/124 bpm 1/12 m 1 0 Details
2023-06-22 17.17 km 10000 m 23:45 120 W 111/132 bpm 53/95 m 1 0 Details
2023-06-22 17.17 km 2000 m 04:11 146 W 112/124 bpm 7/24 m 1 0 Details
2023-06-21 20.35 km 5000 m 12:04 87 W 0/0 bpm 17/30 m 1 0 Details
2023-06-21 20.35 km 1000 m 01:51 117 W 0/0 bpm 0/20 m 1 0 Details
2023-06-21 20.35 km 10000 m 24:51 93 W 0/0 bpm 46/63 m 1 0 Details
2023-06-21 20.35 km 2000 m 04:16 97 W 0/0 bpm 2/26 m 1 0 Details
2023-06-21 20.35 km 20000 m 53:59 109 W 0/0 bpm 141/121 m 1 0 Details
2023-06-21 18.08 km 5000 m 13:37 69 W 0/0 bpm 18/31 m 1 0 Details
2023-06-21 18.08 km 1000 m 02:20 175 W 0/0 bpm 10/22 m 1 0 Details
2023-06-21 18.08 km 10000 m 27:47 98 W 0/0 bpm 55/71 m 1 0 Details
2023-06-21 18.08 km 2000 m 05:03 143 W 0/0 bpm 16/26 m 1 0 Details
2023-06-21 12.52 km 2000 m 04:35 92 W 111/123 bpm 2/38 m 1 0 Details
2023-06-21 12.52 km 5000 m 13:09 107 W 114/133 bpm 41/57 m 1 0 Details
2023-06-21 12.52 km 1000 m 02:09 115 W 109/122 bpm 0/22 m 1 0 Details
2023-06-21 12.52 km 10000 m 27:06 107 W 117/135 bpm 76/71 m 1 0 Details
2023-06-20 12.01 km 10000 m 25:46 102 W 117/136 bpm 59/63 m 1 0 Details
2023-06-20 12.01 km 2000 m 03:55 145 W 115/129 bpm 3/23 m 1 0 Details
2023-06-20 12.01 km 5000 m 11:50 114 W 118/136 bpm 31/43 m 1 0 Details
2023-06-20 12.01 km 1000 m 01:45 133 W 112/118 bpm 0/18 m 1 0 Details
2023-06-19 14.79 km 5000 m 10:59 114 W 118/137 bpm 11/38 m 1 0 Details
2023-06-19 14.79 km 1000 m 01:46 138 W 118/125 bpm 0/21 m 1 0 Details
2023-06-19 14.79 km 10000 m 22:49 115 W 117/137 bpm 38/51 m 1 0 Details
2023-06-19 14.79 km 2000 m 03:58 112 W 121/137 bpm 1/33 m 1 0 Details
2023-06-19 11.6 km 5000 m 13:07 99 W 131/144 bpm 38/65 m -1 0 Details
2023-06-19 11.6 km 1000 m 01:47 125 W 112/133 bpm 0/34 m -1 0 Details
2023-06-19 11.6 km 10000 m 26:59 108 W 124/145 bpm 77/86 m -1 0 Details
2023-06-19 11.6 km 2000 m 04:07 97 W 120/139 bpm 1/52 m -1 0 Details
2023-06-19 10.88 km 2000 m 04:16 105 W 0/0 bpm 1/36 m -1 0 Details
2023-06-19 10.88 km 5000 m 11:50 97 W 0/0 bpm 22/23 m -1 0 Details
2023-06-19 10.88 km 1000 m 02:01 98 W 0/0 bpm 0/18 m -1 0 Details
2023-06-19 10.88 km 10000 m 24:57 127 W 0/0 bpm 77/75 m -1 0 Details
2023-06-18 11.77 km 10000 m 26:44 94 W 0/0 bpm 55/55 m -1 0 Details
2023-06-18 11.77 km 2000 m 04:55 93 W 0/0 bpm 6/13 m -1 0 Details
2023-06-18 11.77 km 5000 m 12:44 104 W 0/0 bpm 23/35 m -1 0 Details
2023-06-18 11.77 km 1000 m 02:18 96 W 0/0 bpm 2/9 m -1 0 Details
2023-06-18 15.67 km 5000 m 11:38 84 W 89/136 bpm 11/38 m -1 0 Details
2023-06-18 15.67 km 1000 m 01:58 99 W 62/126 bpm 0/21 m -1 0 Details
2023-06-18 15.67 km 10000 m 24:09 104 W 107/136 bpm 37/59 m -1 0 Details
2023-06-18 15.67 km 2000 m 04:20 84 W 48/125 bpm 1/29 m -1 0 Details
2023-06-18 11.52 km 5000 m 12:27 108 W 112/132 bpm 38/65 m 1 0 Details
2023-06-18 11.52 km 1000 m 01:46 142 W 96/112 bpm 1/37 m 1 0 Details
2023-06-18 11.52 km 10000 m 26:06 103 W 96/136 bpm 77/88 m 1 0 Details
2023-06-18 11.52 km 2000 m 04:00 112 W 102/129 bpm 1/51 m 1 0 Details
2023-06-17 11.36 km 2000 m 04:14 117 W 0/0 bpm 0/38 m 1 0 Details
2023-06-17 11.36 km 5000 m 12:32 128 W 0/0 bpm 49/50 m 1 0 Details
2023-06-17 11.36 km 1000 m 01:58 166 W 0/0 bpm 0/16 m 1 0 Details
2023-06-17 11.36 km 10000 m 26:50 108 W 0/0 bpm 82/75 m 1 0 Details
2023-06-16 12.29 km 10000 m 27:21 102 W 0/0 bpm 78/69 m 1 0 Details
2023-06-16 12.29 km 2000 m 04:43 88 W 0/0 bpm 0/37 m 1 0 Details
2023-06-16 12.29 km 5000 m 13:01 77 W 0/0 bpm 19/24 m 1 0 Details
2023-06-16 12.29 km 1000 m 02:12 126 W 0/0 bpm 0/22 m 1 0 Details
2023-06-16 23.32 km 10000 m 23:58 100 W 0/0 bpm 35/91 m 1 0 Details
2023-06-16 23.32 km 2000 m 04:10 103 W 0/0 bpm 3/34 m 1 0 Details
2023-06-16 23.32 km 20000 m 50:36 117 W 0/0 bpm 137/147 m 1 0 Details
2023-06-16 23.32 km 5000 m 11:07 115 W 0/0 bpm 17/70 m 1 0 Details
2023-06-16 23.32 km 1000 m 01:53 177 W 0/0 bpm 0/24 m 1 0 Details
2023-06-15 19.09 km 10000 m 23:49 129 W 151/205 bpm 64/112 m 1 0 Details
2023-06-15 19.09 km 2000 m 04:25 113 W 158/169 bpm 2/35 m 1 0 Details
2023-06-15 19.09 km 5000 m 11:30 119 W 152/188 bpm 20/75 m 1 0 Details
2023-06-15 19.09 km 1000 m 02:00 128 W 157/167 bpm 0/30 m 1 0 Details
2023-06-14 17.63 km 5000 m 11:42 106 W 121/133 bpm 13/58 m -1 0 Details
2023-06-14 17.63 km 1000 m 01:57 136 W 116/130 bpm 0/22 m -1 0 Details
2023-06-14 17.63 km 10000 m 25:47 120 W 125/141 bpm 74/58 m -1 0 Details
2023-06-14 17.63 km 2000 m 04:30 109 W 120/133 bpm 5/28 m -1 0 Details
2023-06-14 18.92 km 5000 m 10:49 138 W 112/136 bpm 19/68 m -1 1 Details
2023-06-14 18.92 km 1000 m 01:53 180 W 108/126 bpm 3/25 m -1 1 Details
2023-06-14 18.92 km 10000 m 24:28 135 W 121/147 bpm 76/97 m -1 1 Details
2023-06-14 18.92 km 2000 m 03:59 151 W 111/126 bpm 4/34 m -1 1 Details
2023-06-13 11.96 km 10000 m 27:04 100 W 0/0 bpm 48/57 m 1 0 Details
2023-06-13 11.96 km 2000 m 05:09 88 W 0/0 bpm 4/12 m 1 0 Details
2023-06-13 11.96 km 5000 m 13:21 98 W 0/0 bpm 20/21 m 1 0 Details
2023-06-13 11.96 km 1000 m 02:22 75 W 0/0 bpm 1/13 m 1 0 Details
2023-06-13 19.05 km 10000 m 23:47 120 W 121/137 bpm 63/104 m 1 0 Details
2023-06-13 19.05 km 2000 m 04:23 107 W 114/130 bpm 5/32 m 1 0 Details
2023-06-13 19.05 km 5000 m 11:32 106 W 118/136 bpm 19/73 m 1 0 Details
2023-06-13 19.05 km 1000 m 01:59 125 W 112/130 bpm 1/23 m 1 0 Details
2023-06-12 13.03 km 5000 m 12:58 137 W 0/0 bpm 42/61 m 1 0 Details
2023-06-12 13.03 km 1000 m 01:58 135 W 0/0 bpm 0/18 m 1 0 Details
2023-06-12 13.03 km 10000 m 27:49 136 W 0/0 bpm 96/94 m 1 0 Details
2023-06-12 13.03 km 2000 m 04:07 110 W 0/0 bpm 0/41 m 1 0 Details
2023-06-12 13.11 km 5000 m 12:03 136 W 126/145 bpm 43/62 m 1 0 Details
2023-06-12 13.11 km 1000 m 01:56 125 W 118/127 bpm 0/20 m 1 0 Details
2023-06-12 13.11 km 10000 m 25:32 135 W 128/145 bpm 93/89 m 1 0 Details
2023-06-12 13.11 km 2000 m 04:05 117 W 117/127 bpm 0/40 m 1 0 Details
2023-06-11 36.95 km 25000 m 01:02:04 146 W 0/0 bpm 229/294 m 1 0 Details
2023-06-11 36.95 km 10000 m 19:32 181 W 0/0 bpm 12/212 m 1 0 Details
2023-06-11 36.95 km 2000 m 02:31 389 W 0/0 bpm 0/135 m 1 0 Details
2023-06-11 36.95 km 20000 m 46:43 155 W 0/0 bpm 140/259 m 1 0 Details
2023-06-11 36.95 km 5000 m 08:30 233 W 0/0 bpm 0/194 m 1 0 Details
2023-06-11 36.95 km 1000 m 01:07 484 W 0/0 bpm 0/69 m 1 0 Details
2023-06-10 9.74 km 5000 m 13:21 99 W 0/0 bpm 43/45 m 1 0 Details
2023-06-10 9.74 km 1000 m 01:59 121 W 0/0 bpm 0/16 m 1 0 Details
2023-06-10 9.74 km 2000 m 04:08 107 W 0/0 bpm 0/38 m 1 0 Details
2023-06-09 18.71 km 10000 m 25:43 85 W 129/145 bpm 36/39 m -1 2 Details
2023-06-09 18.71 km 2000 m 04:23 102 W 122/137 bpm 2/37 m -1 2 Details
2023-06-09 18.71 km 5000 m 12:42 95 W 132/145 bpm 20/20 m -1 2 Details
2023-06-09 18.71 km 1000 m 02:05 110 W 118/134 bpm 2/22 m -1 2 Details
2023-06-09 14.1 km 1000 m 02:08 99 W 0/0 bpm 0/16 m 1 0 Details
2023-06-09 14.1 km 10000 m 26:55 121 W 0/0 bpm 83/74 m 1 0 Details
2023-06-09 14.1 km 2000 m 04:36 90 W 0/0 bpm 1/24 m 1 0 Details
2023-06-09 14.1 km 5000 m 12:04 100 W 0/0 bpm 19/64 m 1 0 Details
2023-06-07 12.17 km 5000 m 11:09 122 W 121/139 bpm 20/65 m 1 0 Details
2023-06-07 12.17 km 1000 m 01:45 143 W 109/124 bpm 0/30 m 1 0 Details
2023-06-07 12.17 km 10000 m 26:29 128 W 125/141 bpm 90/79 m 1 0 Details
2023-06-07 12.17 km 2000 m 04:13 148 W 119/139 bpm 11/40 m 1 0 Details
2023-06-07 13.04 km 5000 m 12:17 105 W 116/135 bpm 28/33 m 1 0 Details
2023-06-07 13.04 km 1000 m 01:49 144 W 120/127 bpm 0/23 m 1 0 Details
2023-06-07 13.04 km 10000 m 26:12 139 W 123/142 bpm 91/89 m 1 0 Details
2023-06-07 13.04 km 2000 m 03:58 116 W 115/127 bpm 0/41 m 1 0 Details
2023-06-06 30.51 km 25000 m 01:06:39 83 W 117/132 bpm 130/148 m -1 0 Details
2023-06-06 30.51 km 10000 m 25:49 75 W 114/132 bpm 40/87 m -1 0 Details
2023-06-06 30.51 km 2000 m 04:35 77 W 106/127 bpm 0/32 m -1 0 Details
2023-06-06 30.51 km 20000 m 52:23 80 W 116/132 bpm 89/132 m -1 0 Details
2023-06-06 30.51 km 5000 m 12:38 79 W 114/130 bpm 17/39 m -1 0 Details
2023-06-06 30.51 km 1000 m 02:04 89 W 100/125 bpm 0/22 m -1 0 Details
2023-06-05 24.39 km 10000 m 26:19 89 W 0/0 bpm 35/44 m -1 0 Details
2023-06-05 24.39 km 2000 m 04:48 77 W 0/0 bpm 3/28 m -1 0 Details
2023-06-05 24.39 km 20000 m 53:27 87 W 0/0 bpm 90/103 m -1 0 Details
2023-06-05 24.39 km 5000 m 12:59 75 W 0/0 bpm 8/20 m -1 0 Details
2023-06-05 24.39 km 1000 m 02:11 78 W 0/0 bpm 0/26 m -1 0 Details
2023-06-05 15.63 km 10000 m 20:25 130 W 125/132 bpm 35/47 m 1 0 Details
2023-06-05 15.63 km 2000 m 03:47 133 W 123/126 bpm 3/11 m 1 0 Details
2023-06-05 15.63 km 5000 m 09:59 117 W 122/131 bpm 10/34 m 1 0 Details
2023-06-05 15.63 km 1000 m 01:49 122 W 119/124 bpm 0/15 m 1 0 Details
2023-06-04 11.33 km 5000 m 09:38 149 W 78/144 bpm 14/24 m 1 0 Details
2023-06-04 11.33 km 1000 m 01:42 160 W 137/139 bpm 0/22 m 1 0 Details
2023-06-04 11.33 km 10000 m 20:38 167 W 124/148 bpm 75/72 m 1 0 Details
2023-06-04 11.33 km 2000 m 03:31 150 W 137/144 bpm 0/38 m 1 0 Details
2023-06-04 19.54 km 5000 m 12:01 94 W 124/132 bpm 11/29 m 1 0 Details
2023-06-04 19.54 km 1000 m 02:08 88 W 118/123 bpm 0/17 m 1 0 Details
2023-06-04 19.54 km 10000 m 24:55 112 W 122/132 bpm 45/65 m 1 0 Details
2023-06-04 19.54 km 2000 m 04:37 91 W 120/127 bpm 2/22 m 1 0 Details
2023-06-03 12.95 km 10000 m 25:35 133 W 126/143 bpm 79/80 m 1 0 Details
2023-06-03 12.95 km 2000 m 04:06 114 W 124/132 bpm 3/25 m 1 0 Details
2023-06-03 12.95 km 5000 m 11:12 118 W 127/139 bpm 19/65 m 1 0 Details
2023-06-03 12.95 km 1000 m 01:54 158 W 128/130 bpm 2/16 m 1 0 Details
2023-06-02 12.49 km 10000 m 26:46 129 W 0/0 bpm 81/77 m 1 0 Details
2023-06-02 12.49 km 2000 m 03:53 158 W 0/0 bpm 3/40 m 1 0 Details
2023-06-02 12.49 km 5000 m 12:51 143 W 0/0 bpm 41/56 m 1 0 Details
2023-06-02 12.49 km 1000 m 01:44 215 W 0/0 bpm 3/23 m 1 0 Details
2023-06-02 14.03 km 5000 m 12:37 127 W 4/51 bpm 39/55 m 1 0 Details
2023-06-02 14.03 km 1000 m 02:05 113 W 0/0 bpm 0/23 m 1 0 Details
2023-06-02 14.03 km 10000 m 26:46 121 W 5/56 bpm 77/68 m 1 0 Details
2023-06-02 14.03 km 2000 m 04:25 90 W 0/0 bpm 0/37 m 1 0 Details
2023-05-31 17.61 km 5000 m 11:58 100 W 122/139 bpm 24/65 m 1 0 Details
2023-05-31 17.61 km 1000 m 02:00 127 W 116/126 bpm 0/23 m 1 0 Details
2023-05-31 17.61 km 10000 m 25:16 96 W 123/139 bpm 44/83 m 1 0 Details
2023-05-31 17.61 km 2000 m 04:28 87 W 119/135 bpm 3/35 m 1 0 Details
2023-05-31 18.42 km 10000 m 23:27 119 W 130/144 bpm 38/84 m 1 0 Details
2023-05-31 18.42 km 2000 m 04:12 130 W 129/144 bpm 5/25 m 1 0 Details
2023-05-31 18.42 km 5000 m 11:10 141 W 127/144 bpm 23/66 m 1 0 Details
2023-05-31 18.42 km 1000 m 01:52 131 W 122/134 bpm 0/23 m 1 0 Details
2023-05-30 11.71 km 10000 m 25:55 135 W 0/0 bpm 78/78 m 1 0 Details
2023-05-30 11.71 km 2000 m 03:59 185 W 0/0 bpm 11/38 m 1 0 Details
2023-05-30 11.71 km 5000 m 10:43 136 W 0/0 bpm 16/62 m 1 0 Details
2023-05-30 11.71 km 1000 m 01:36 216 W 0/0 bpm 0/30 m 1 0 Details
2023-05-30 22.78 km 10000 m 25:01 96 W 123/142 bpm 37/54 m -1 6 Details
2023-05-30 22.78 km 2000 m 04:31 92 W 121/128 bpm 5/23 m -1 6 Details
2023-05-30 22.78 km 20000 m 51:55 94 W 120/137 bpm 90/103 m -1 6 Details
2023-05-30 22.78 km 5000 m 12:05 84 W 123/132 bpm 13/38 m -1 6 Details
2023-05-30 22.78 km 1000 m 02:11 86 W 121/130 bpm 1/17 m -1 6 Details
2023-05-29 6.35 km 5000 m 14:04 121 W 122/137 bpm 42/39 m 1 0 Details
2023-05-29 6.35 km 1000 m 01:53 140 W 113/123 bpm 0/22 m 1 0 Details
2023-05-29 6.35 km 2000 m 04:27 105 W 117/129 bpm 5/28 m 1 0 Details
2023-05-28 5.52 km 5000 m 13:04 85 W 116/137 bpm 19/22 m 1 0 Details
2023-05-28 5.52 km 1000 m 02:29 115 W 118/124 bpm 3/3 m 1 0 Details
2023-05-28 5.52 km 2000 m 05:03 73 W 113/129 bpm 4/17 m 1 0 Details
2023-05-28 29.87 km 20000 m 47:53 95 W 127/145 bpm 89/157 m -1 0 Details
2023-05-28 29.87 km 5000 m 10:58 100 W 126/144 bpm 16/65 m -1 0 Details
2023-05-28 29.87 km 1000 m 01:44 152 W 131/144 bpm 0/30 m -1 0 Details
2023-05-28 29.87 km 25000 m 01:02:24 102 W 127/147 bpm 162/166 m -1 0 Details
2023-05-28 29.87 km 10000 m 22:38 90 W 124/143 bpm 27/106 m -1 0 Details
2023-05-28 29.87 km 2000 m 03:54 120 W 127/143 bpm 0/40 m -1 0 Details
2023-05-27 12.06 km 10000 m 24:48 115 W 0/0 bpm 63/63 m 1 0 Details
2023-05-27 12.06 km 2000 m 04:01 134 W 0/0 bpm 5/21 m 1 0 Details
2023-05-27 12.06 km 5000 m 11:42 142 W 0/0 bpm 30/44 m 1 0 Details
2023-05-27 12.06 km 1000 m 01:51 120 W 0/0 bpm 0/16 m 1 0 Details
2023-05-27 11.97 km 1000 m 01:58 96 W 0/0 bpm 0/12 m 1 0 Details
2023-05-27 11.97 km 10000 m 25:16 115 W 0/0 bpm 60/58 m 1 0 Details
2023-05-27 11.97 km 2000 m 04:09 115 W 0/0 bpm 0/18 m 1 0 Details
2023-05-27 11.97 km 5000 m 11:44 137 W 0/0 bpm 30/32 m 1 0 Details
2023-05-26 17.61 km 5000 m 11:32 105 W 127/139 bpm 17/40 m -1 0 Details
2023-05-26 17.61 km 1000 m 02:02 99 W 122/133 bpm 0/24 m -1 0 Details
2023-05-26 17.61 km 10000 m 23:58 101 W 125/139 bpm 36/84 m -1 0 Details
2023-05-26 17.61 km 2000 m 04:27 114 W 126/139 bpm 6/26 m -1 0 Details
2023-05-25 17.53 km 5000 m 12:20 76 W 127/142 bpm 14/39 m -1 1 Details
2023-05-25 17.53 km 1000 m 02:10 96 W 112/136 bpm 3/27 m -1 1 Details
2023-05-25 17.53 km 10000 m 25:19 85 W 126/142 bpm 38/85 m -1 1 Details
2023-05-25 17.53 km 2000 m 04:50 89 W 119/136 bpm 4/34 m -1 1 Details
2023-05-24 7.92 km 5000 m 13:43 117 W 128/141 bpm 49/37 m 1 0 Details
2023-05-24 7.92 km 1000 m 02:06 124 W 119/128 bpm 3/21 m 1 0 Details
2023-05-24 7.92 km 2000 m 04:40 116 W 123/134 bpm 11/33 m 1 0 Details
2023-05-24 16.68 km 5000 m 12:25 83 W 109/128 bpm 18/14 m 1 0 Details
2023-05-24 16.68 km 1000 m 02:16 67 W 115/125 bpm 0/7 m 1 0 Details
2023-05-24 16.68 km 10000 m 26:03 101 W 61/128 bpm 54/80 m 1 0 Details
2023-05-24 16.68 km 2000 m 04:43 81 W 118/128 bpm 6/7 m 1 0 Details
2023-05-23 16.9 km 10000 m 25:17 102 W 142/156 bpm 54/81 m -1 2 Details
2023-05-23 16.9 km 2000 m 04:26 101 W 143/153 bpm 6/9 m -1 2 Details
2023-05-23 16.9 km 5000 m 11:53 96 W 143/153 bpm 19/16 m -1 2 Details
2023-05-23 16.9 km 1000 m 02:07 105 W 143/147 bpm 0/7 m -1 2 Details
2023-05-22 11.99 km 10000 m 25:07 139 W 130/149 bpm 68/71 m -1 1 Details
2023-05-22 11.99 km 2000 m 03:38 144 W 124/135 bpm 5/21 m -1 1 Details
2023-05-22 11.99 km 5000 m 11:30 162 W 132/148 bpm 37/45 m -1 1 Details
2023-05-22 11.99 km 1000 m 01:35 165 W 126/130 bpm 0/14 m -1 1 Details
2023-05-17 16.75 km 5000 m 10:46 132 W 0/0 bpm 15/27 m -1 3 Details
2023-05-17 16.75 km 1000 m 01:51 162 W 0/0 bpm 0/18 m -1 3 Details
2023-05-17 16.75 km 10000 m 24:59 315 W 0/0 bpm 37/50 m -1 3 Details
2023-05-17 16.75 km 2000 m 04:07 155 W 0/0 bpm 8/18 m -1 3 Details
2023-05-15 19.35 km 5000 m 11:42 91 W 124/139 bpm 15/38 m 1 0 Details
2023-05-15 19.35 km 1000 m 02:05 94 W 123/131 bpm 0/24 m 1 0 Details
2023-05-15 19.35 km 10000 m 24:19 101 W 91/139 bpm 35/83 m 1 0 Details
2023-05-15 19.35 km 2000 m 04:29 84 W 123/134 bpm 1/10 m 1 0 Details
2023-05-12 8.15 km 5000 m 11:41 183 W 0/0 bpm 41/61 m 1 0 Details
2023-05-12 8.15 km 1000 m 01:37 297 W 0/0 bpm 0/18 m 1 0 Details
2023-05-12 8.15 km 2000 m 03:33 217 W 0/0 bpm 0/39 m 1 0 Details
2023-05-12 17.67 km 5000 m 11:31 133 W 126/141 bpm 26/68 m 1 0 Details
2023-05-12 17.67 km 1000 m 01:58 122 W 125/134 bpm 0/25 m 1 0 Details
2023-05-12 17.67 km 10000 m 24:04 118 W 128/141 bpm 48/86 m 1 0 Details
2023-05-12 17.67 km 2000 m 04:23 100 W 122/137 bpm 3/33 m 1 0 Details
2023-05-11 19.35 km 2000 m 04:17 116 W 126/140 bpm 4/25 m 1 0 Details
2023-05-11 19.35 km 5000 m 11:25 119 W 123/140 bpm 23/58 m 1 0 Details
2023-05-11 19.35 km 1000 m 01:54 122 W 123/129 bpm 0/23 m 1 0 Details
2023-05-11 19.35 km 10000 m 23:56 102 W 123/140 bpm 34/82 m 1 0 Details
2023-05-10 12.04 km 10000 m 26:12 100 W 124/142 bpm 49/60 m -1 1 Details
2023-05-10 12.04 km 2000 m 04:29 104 W 122/130 bpm 6/13 m -1 1 Details
2023-05-10 12.04 km 5000 m 12:12 97 W 124/139 bpm 26/36 m -1 1 Details
2023-05-10 12.04 km 1000 m 02:03 106 W 122/125 bpm 1/9 m -1 1 Details
2023-05-09 7.92 km 2000 m 04:42 91 W 79/125 bpm 4/4 m -1 0 Details
2023-05-09 7.92 km 5000 m 12:52 95 W 67/137 bpm 27/21 m -1 0 Details
2023-05-09 7.92 km 1000 m 02:13 104 W 49/98 bpm 1/3 m -1 0 Details
2023-05-05 19.1 km 10000 m 23:03 149 W 0/0 bpm 53/96 m -1 6 Details
2023-05-05 19.1 km 2000 m 03:48 277 W 0/0 bpm 5/23 m -1 6 Details
2023-05-05 19.1 km 5000 m 11:06 192 W 0/0 bpm 36/29 m -1 6 Details
2023-05-05 19.1 km 1000 m 01:52 370 W 0/0 bpm 3/11 m -1 6 Details
2023-05-04 24.49 km 2000 m 04:09 123 W 0/0 bpm 4/26 m -1 0 Details
2023-05-04 24.49 km 20000 m 51:21 120 W 0/0 bpm 108/110 m -1 0 Details
2023-05-04 24.49 km 5000 m 11:41 124 W 0/0 bpm 30/53 m -1 0 Details
2023-05-04 24.49 km 1000 m 01:55 152 W 0/0 bpm 4/19 m -1 0 Details
2023-05-04 24.49 km 10000 m 24:19 107 W 0/0 bpm 43/68 m -1 0 Details
2023-05-04 12.41 km 10000 m 26:09 122 W 134/161 bpm 85/87 m 1 0 Details
2023-05-04 12.41 km 2000 m 04:07 108 W 123/137 bpm 1/24 m 1 0 Details
2023-05-04 12.41 km 5000 m 11:33 109 W 130/144 bpm 16/61 m 1 0 Details
2023-05-04 12.41 km 1000 m 01:53 114 W 123/130 bpm 0/13 m 1 0 Details
2023-05-04 4.92 km 1000 m 02:21 101 W 117/131 bpm 3/11 m -1 1 Details
2023-05-04 4.92 km 2000 m 04:45 100 W 123/138 bpm 7/13 m -1 1 Details
2023-05-03 19.25 km 5000 m 11:25 118 W 0/0 bpm 19/71 m 1 0 Details
2023-05-03 19.25 km 1000 m 01:56 137 W 0/0 bpm 0/27 m 1 0 Details
2023-05-03 19.25 km 10000 m 23:21 120 W 0/0 bpm 47/107 m 1 0 Details
2023-05-03 19.25 km 2000 m 04:22 131 W 0/0 bpm 8/28 m 1 0 Details
2023-05-03 21.88 km 1000 m 02:04 92 W 107/114 bpm 0/15 m -1 1 Details
2023-05-03 21.88 km 10000 m 24:30 91 W 105/136 bpm 34/41 m -1 1 Details
2023-05-03 21.88 km 2000 m 04:21 91 W 110/120 bpm 1/21 m -1 1 Details
2023-05-03 21.88 km 20000 m 50:50 84 W 112/157 bpm 75/83 m -1 1 Details
2023-05-03 21.88 km 5000 m 11:32 89 W 109/128 bpm 10/32 m -1 1 Details
2023-05-01 17.71 km 5000 m 11:07 108 W 128/138 bpm 21/61 m 1 0 Details
2023-05-01 17.71 km 1000 m 01:50 133 W 126/137 bpm 0/23 m 1 0 Details
2023-05-01 17.71 km 10000 m 23:51 92 W 131/142 bpm 35/83 m 1 0 Details
2023-05-01 17.71 km 2000 m 03:59 115 W 129/137 bpm 2/32 m 1 0 Details
2023-04-27 16.94 km 2000 m 04:30 89 W 112/125 bpm 2/21 m 1 0 Details
2023-04-27 16.94 km 5000 m 12:07 81 W 115/129 bpm 10/35 m 1 0 Details
2023-04-27 16.94 km 1000 m 02:06 102 W 112/123 bpm 0/16 m 1 0 Details
2023-04-27 16.94 km 10000 m 26:06 103 W 121/141 bpm 61/55 m 1 0 Details
2023-04-26 23.78 km 20000 m 52:11 90 W 83/129 bpm 90/77 m -1 0 Details
2023-04-26 23.78 km 5000 m 11:10 102 W 97/127 bpm 8/30 m -1 0 Details
2023-04-26 23.78 km 1000 m 01:53 124 W 111/127 bpm 0/14 m -1 0 Details
2023-04-26 23.78 km 10000 m 24:10 90 W 70/127 bpm 35/40 m -1 0 Details
2023-04-26 23.78 km 2000 m 04:08 149 W 100/127 bpm 5/15 m -1 0 Details
2023-04-24 14.17 km 2000 m 04:49 83 W 0/0 bpm 1/34 m 1 0 Details
2023-04-24 14.17 km 5000 m 12:33 83 W 0/0 bpm 19/60 m 1 0 Details
2023-04-24 14.17 km 1000 m 02:12 103 W 0/0 bpm 0/26 m 1 0 Details
2023-04-24 14.17 km 10000 m 27:32 103 W 0/0 bpm 68/54 m 1 0 Details
2023-04-21 19.54 km 10000 m 27:23 68 W 0/0 bpm 0/0 m 1 0 Details
2023-04-21 19.54 km 2000 m 04:52 125 W 0/0 bpm 0/0 m 1 0 Details
2023-04-21 19.54 km 5000 m 12:44 69 W 0/0 bpm 0/0 m 1 0 Details
2023-04-21 19.54 km 1000 m 02:10 143 W 0/0 bpm 0/0 m 1 0 Details
2023-04-21 22.64 km 10000 m 20:39 130 W 0/0 bpm 0/0 m 1 0 Details
2023-04-21 22.64 km 2000 m 03:10 243 W 0/0 bpm 0/0 m 1 0 Details
2023-04-21 22.64 km 20000 m 47:14 95 W 0/0 bpm 0/0 m 1 0 Details
2023-04-21 22.64 km 5000 m 09:52 153 W 0/0 bpm 0/0 m 1 0 Details
2023-04-21 22.64 km 1000 m 01:31 278 W 0/0 bpm 0/0 m 1 0 Details
2023-04-19 17.29 km 10000 m 23:34 116 W 0/0 bpm 49/101 m 1 0 Details
2023-04-19 17.29 km 2000 m 04:06 105 W 0/0 bpm 4/28 m 1 0 Details
2023-04-19 17.29 km 5000 m 10:45 136 W 0/0 bpm 20/71 m 1 0 Details
2023-04-19 17.29 km 1000 m 01:45 178 W 0/0 bpm 0/29 m 1 0 Details
2023-04-18 17.59 km 5000 m 11:19 118 W 120/132 bpm 24/66 m 1 0 Details
2023-04-18 17.59 km 1000 m 01:46 160 W 118/124 bpm 0/23 m 1 0 Details
2023-04-18 17.59 km 10000 m 25:11 108 W 122/133 bpm 47/85 m 1 0 Details
2023-04-18 17.59 km 2000 m 04:11 129 W 120/130 bpm 5/25 m 1 0 Details
2023-04-18 17.13 km 5000 m 11:13 137 W 123/142 bpm 26/50 m 1 0 Details
2023-04-18 17.13 km 1000 m 01:57 124 W 112/123 bpm 0/29 m 1 0 Details
2023-04-18 17.13 km 10000 m 23:10 130 W 123/142 bpm 56/105 m 1 0 Details
2023-04-18 17.13 km 2000 m 04:16 111 W 125/131 bpm 6/26 m 1 0 Details
2023-04-17 12.36 km 10000 m 26:16 120 W 128/155 bpm 83/83 m -1 6 Details
2023-04-17 12.36 km 2000 m 04:30 141 W 139/155 bpm 8/33 m -1 6 Details
2023-04-17 12.36 km 5000 m 12:11 103 W 131/145 bpm 15/66 m -1 6 Details
2023-04-17 12.36 km 1000 m 01:57 179 W 129/142 bpm 0/26 m -1 6 Details
2023-04-14 30.61 km 1000 m 02:00 89 W 111/131 bpm 0/25 m -1 4 Details
2023-04-14 30.61 km 25000 m 01:02:23 89 W 120/137 bpm 124/141 m -1 4 Details
2023-04-14 30.61 km 10000 m 24:30 83 W 119/137 bpm 47/90 m -1 4 Details
2023-04-14 30.61 km 2000 m 04:25 85 W 117/124 bpm 2/21 m -1 4 Details
2023-04-14 30.61 km 20000 m 49:27 86 W 119/137 bpm 95/132 m -1 4 Details
2023-04-14 30.61 km 5000 m 11:58 94 W 118/127 bpm 16/29 m -1 4 Details
2023-04-10 56.68 km 1000 m 01:55 120 W 116/134 bpm 0/35 m -1 3 Details
2023-04-10 56.68 km 25000 m 01:08:40 78 W 127/144 bpm 123/184 m -1 3 Details
2023-04-10 56.68 km 10000 m 26:01 75 W 125/144 bpm 31/124 m -1 3 Details
2023-04-10 56.68 km 2000 m 04:03 97 W 118/140 bpm 0/63 m -1 3 Details
2023-04-10 56.68 km 40000 m 01:55:25 88 W 130/147 bpm 321/239 m -1 3 Details
2023-04-10 56.68 km 20000 m 54:10 76 W 126/144 bpm 81/165 m -1 3 Details
2023-04-10 56.68 km 5000 m 11:38 75 W 121/144 bpm 0/92 m -1 3 Details
2023-04-07 46.21 km 25000 m 01:01:58 138 W 122/138 bpm 196/189 m 1 0 Details
2023-04-07 46.21 km 10000 m 23:54 129 W 123/135 bpm 59/38 m 1 0 Details
2023-04-07 46.21 km 2000 m 03:25 240 W 123/131 bpm 0/99 m 1 0 Details
2023-04-07 46.21 km 40000 m 01:47:22 120 W 120/138 bpm 321/340 m 1 0 Details
2023-04-07 46.21 km 20000 m 48:35 147 W 123/138 bpm 173/175 m 1 0 Details
2023-04-07 46.21 km 5000 m 10:06 171 W 116/131 bpm 15/128 m 1 0 Details
2023-04-07 46.21 km 1000 m 01:33 352 W 122/131 bpm 0/64 m 1 0 Details
2023-04-03 2.19 km 1000 m 05:19 0 W 130/134 bpm 1/9 m -1 3 Details
2023-04-03 2.19 km 2000 m 10:41 0 W 130/137 bpm 2/12 m -1 3 Details
2023-03-31 7.64 km 2000 m 05:14 101 W 0/0 bpm 11/29 m -1 0 Details
2023-03-31 7.64 km 5000 m 13:44 91 W 0/0 bpm 24/18 m -1 0 Details
2023-03-31 7.64 km 1000 m 02:19 90 W 0/0 bpm 0/16 m -1 0 Details
2023-03-30 15.06 km 1000 m 02:09 91 W 0/0 bpm 2/26 m 1 0 Details
2023-03-30 15.06 km 10000 m 26:18 88 W 0/0 bpm 50/80 m 1 0 Details
2023-03-30 15.06 km 2000 m 04:55 84 W 0/0 bpm 7/10 m 1 0 Details
2023-03-30 15.06 km 5000 m 12:50 74 W 0/0 bpm 18/15 m 1 0 Details
2023-03-27 5.44 km 2000 m 05:22 57 W 0/0 bpm 3/13 m 1 0 Details
2023-03-27 5.44 km 5000 m 14:01 84 W 0/0 bpm 17/17 m 1 0 Details
2023-03-27 5.44 km 1000 m 02:35 68 W 0/0 bpm 2/7 m 1 0 Details
2023-03-22 9.71 km 5000 m 11:54 143 W 124/134 bpm 33/29 m 1 0 Details
2023-03-22 9.71 km 1000 m 02:00 94 W 123/130 bpm 0/10 m 1 0 Details
2023-03-22 9.71 km 2000 m 04:14 95 W 119/130 bpm 2/24 m 1 0 Details
2023-03-20 24.08 km 5000 m 12:24 83 W 124/131 bpm 10/20 m -1 1 Details
2023-03-20 24.08 km 1000 m 02:07 88 W 119/128 bpm 0/8 m -1 1 Details
2023-03-20 24.08 km 10000 m 24:58 105 W 125/137 bpm 47/47 m -1 1 Details
2023-03-20 24.08 km 2000 m 04:31 121 W 119/129 bpm 8/20 m -1 1 Details
2023-03-20 24.08 km 20000 m 52:12 103 W 125/138 bpm 116/135 m -1 1 Details
2023-03-17 12.36 km 5000 m 10:45 144 W 136/144 bpm 20/66 m 1 0 Details
2023-03-17 12.36 km 1000 m 01:36 180 W 134/136 bpm 0/16 m 1 0 Details
2023-03-17 12.36 km 10000 m 25:51 117 W 137/149 bpm 83/86 m 1 0 Details
2023-03-17 12.36 km 2000 m 03:36 160 W 134/137 bpm 4/25 m 1 0 Details
2023-03-17 12.32 km 10000 m 26:09 122 W 136/148 bpm 81/82 m 1 0 Details
2023-03-17 12.32 km 2000 m 03:52 138 W 133/138 bpm 3/24 m 1 0 Details
2023-03-17 12.32 km 5000 m 11:22 121 W 134/147 bpm 16/61 m 1 0 Details
2023-03-17 12.32 km 1000 m 01:44 138 W 135/138 bpm 0/12 m 1 0 Details
2023-03-15 1.3 km 1000 m 05:12 0 W 136/142 bpm 5/2 m 1 0 Details
2023-03-14 3.29 km 1000 m 05:06 0 W 144/154 bpm 1/10 m -1 5 Details
2023-03-14 3.29 km 2000 m 10:17 0 W 147/155 bpm 6/13 m -1 5 Details
2023-03-10 3.92 km 1000 m 05:05 0 W 143/150 bpm 2/4 m -1 2 Details
2023-03-10 3.92 km 2000 m 10:12 0 W 143/150 bpm 4/13 m -1 2 Details
2023-03-09 2.85 km 2000 m 11:24 0 W 137/148 bpm 16/19 m -1 14 Details
2023-03-09 2.85 km 1000 m 05:28 0 W 134/139 bpm 0/18 m -1 14 Details
2023-03-08 4.26 km 2000 m 10:20 0 W 139/149 bpm 8/15 m -1 1 Details
2023-03-08 4.26 km 1000 m 05:08 0 W 137/144 bpm 3/10 m -1 1 Details
2023-03-07 3.02 km 2000 m 10:33 0 W 130/142 bpm 10/10 m -1 16 Details
2023-03-07 3.02 km 1000 m 05:14 0 W 124/134 bpm 3/7 m -1 16 Details
2023-03-06 2.29 km 1000 m 05:10 0 W 121/135 bpm 7/3 m 1 0 Details
2023-03-06 2.29 km 2000 m 10:27 0 W 130/148 bpm 15/3 m 1 0 Details
2023-03-05 3.12 km 1000 m 04:58 0 W 129/141 bpm 1/9 m -1 2 Details
2023-03-05 3.12 km 2000 m 10:11 0 W 135/147 bpm 7/20 m -1 2 Details
2023-03-03 9.51 km 2000 m 04:54 79 W 0/0 bpm 5/28 m -1 3 Details
2023-03-03 9.51 km 5000 m 13:03 94 W 0/0 bpm 27/50 m -1 3 Details
2023-03-03 9.51 km 1000 m 02:16 85 W 0/0 bpm 1/21 m -1 3 Details
2023-03-03 3.78 km 2000 m 10:08 0 W 140/144 bpm 8/9 m 1 0 Details
2023-03-03 3.78 km 1000 m 05:01 0 W 139/143 bpm 3/8 m 1 0 Details
2023-03-02 2.76 km 1000 m 05:07 0 W 140/148 bpm 0/17 m -1 26 Details
2023-03-02 2.76 km 2000 m 10:27 0 W 140/148 bpm 17/17 m -1 26 Details
2023-03-02 3.21 km 1000 m 05:07 0 W 144/150 bpm 8/0 m -1 6 Details
2023-03-02 3.21 km 2000 m 10:17 0 W 144/150 bpm 15/1 m -1 6 Details
2023-03-01 31.68 km 2000 m 03:50 137 W 124/138 bpm 2/32 m -1 0 Details
2023-03-01 31.68 km 20000 m 48:36 107 W 129/144 bpm 101/95 m -1 0 Details
2023-03-01 31.68 km 5000 m 10:34 122 W 126/139 bpm 13/53 m -1 0 Details
2023-03-01 31.68 km 1000 m 01:48 154 W 123/132 bpm 2/21 m -1 0 Details
2023-03-01 31.68 km 25000 m 01:01:40 105 W 128/144 bpm 121/135 m -1 0 Details
2023-03-01 31.68 km 10000 m 22:35 112 W 127/139 bpm 28/65 m -1 0 Details
2023-02-27 8.02 km 5000 m 13:31 125 W 130/147 bpm 34/18 m -1 1 Details
2023-02-27 8.02 km 1000 m 01:44 175 W 126/136 bpm 0/16 m -1 1 Details
2023-02-27 8.02 km 2000 m 04:35 143 W 131/139 bpm 9/26 m -1 1 Details
2023-02-23 12.08 km 5000 m 11:51 117 W 0/0 bpm 21/35 m 1 0 Details
2023-02-23 12.08 km 1000 m 02:09 110 W 0/0 bpm 3/18 m 1 0 Details
2023-02-23 12.08 km 10000 m 24:31 115 W 0/0 bpm 53/60 m 1 0 Details
2023-02-23 12.08 km 2000 m 04:24 118 W 0/0 bpm 10/24 m 1 0 Details
2023-02-22 19.92 km 10000 m 23:17 104 W 131/145 bpm 54/96 m 1 0 Details
2023-02-22 19.92 km 2000 m 04:09 102 W 128/138 bpm 3/22 m 1 0 Details
2023-02-22 19.92 km 5000 m 11:22 116 W 134/143 bpm 32/29 m 1 0 Details
2023-02-22 19.92 km 1000 m 02:02 109 W 127/133 bpm 2/14 m 1 0 Details
2023-02-20 2.02 km 1000 m 05:07 0 W 135/142 bpm 5/8 m -1 17 Details
2023-02-16 23.29 km 5000 m 12:24 91 W 124/134 bpm 22/41 m -1 1 Details
2023-02-16 23.29 km 1000 m 01:55 103 W 116/128 bpm 0/21 m -1 1 Details
2023-02-16 23.29 km 10000 m 25:47 77 W 124/135 bpm 34/60 m -1 1 Details
2023-02-16 23.29 km 2000 m 04:25 88 W 118/133 bpm 2/26 m -1 1 Details
2023-02-16 23.29 km 20000 m 54:34 85 W 125/142 bpm 120/107 m -1 1 Details
2023-02-16 18.37 km 5000 m 12:12 97 W 122/133 bpm 17/25 m -1 6 Details
2023-02-16 18.37 km 1000 m 02:18 81 W 116/128 bpm 2/8 m -1 6 Details
2023-02-16 18.37 km 10000 m 25:14 92 W 123/133 bpm 36/42 m -1 6 Details
2023-02-16 18.37 km 2000 m 04:39 94 W 120/130 bpm 3/13 m -1 6 Details
2023-02-15 29.23 km 10000 m 25:26 104 W 128/138 bpm 47/46 m -1 0 Details
2023-02-15 29.23 km 2000 m 04:29 75 W 123/129 bpm 2/20 m -1 0 Details
2023-02-15 29.23 km 20000 m 50:58 94 W 128/143 bpm 86/129 m -1 0 Details
2023-02-15 29.23 km 5000 m 11:48 97 W 125/138 bpm 13/35 m -1 0 Details
2023-02-15 29.23 km 1000 m 02:05 82 W 122/143 bpm 0/26 m -1 0 Details
2023-02-15 29.23 km 25000 m 01:04:41 93 W 129/143 bpm 121/139 m -1 0 Details
2023-02-15 2.81 km 2000 m 10:14 0 W 141/152 bpm 15/2 m -1 11 Details
2023-02-15 2.81 km 1000 m 05:05 0 W 143/152 bpm 8/0 m -1 11 Details
2023-02-14 11.96 km 5000 m 11:47 132 W 0/0 bpm 32/35 m 1 0 Details
2023-02-14 11.96 km 1000 m 01:36 169 W 0/0 bpm 0/12 m 1 0 Details
2023-02-14 11.96 km 10000 m 26:45 103 W 0/0 bpm 59/60 m 1 0 Details
2023-02-14 11.96 km 2000 m 03:42 141 W 0/0 bpm 3/19 m 1 0 Details
2023-02-14 3.6 km 1000 m 05:18 0 W 137/140 bpm 0/10 m -1 16 Details
2023-02-14 3.6 km 2000 m 10:38 0 W 138/142 bpm 6/13 m -1 16 Details
2023-02-13 21.79 km 1000 m 02:06 85 W 0/0 bpm 0/22 m 1 0 Details
2023-02-13 21.79 km 10000 m 25:43 73 W 0/0 bpm 40/77 m 1 0 Details
2023-02-13 21.79 km 2000 m 04:34 80 W 0/0 bpm 3/35 m 1 0 Details
2023-02-13 21.79 km 20000 m 53:11 90 W 0/70 bpm 112/120 m 1 0 Details
2023-02-13 21.79 km 5000 m 12:32 81 W 0/0 bpm 22/54 m 1 0 Details
2023-02-13 13.34 km 5000 m 12:44 78 W 0/0 bpm 15/31 m 1 0 Details
2023-02-13 13.34 km 1000 m 02:04 172 W 0/0 bpm 4/16 m 1 0 Details
2023-02-13 13.34 km 10000 m 25:54 93 W 0/0 bpm 49/64 m 1 0 Details
2023-02-13 13.34 km 2000 m 04:52 121 W 0/0 bpm 13/22 m 1 0 Details
2023-02-13 3.93 km 1000 m 05:11 0 W 141/147 bpm 1/8 m -1 6 Details
2023-02-13 3.93 km 2000 m 10:29 0 W 144/150 bpm 8/9 m -1 6 Details
2023-02-12 2.64 km 2000 m 10:43 0 W 131/138 bpm 3/15 m -1 3 Details
2023-02-12 2.64 km 1000 m 05:20 0 W 126/133 bpm 2/9 m -1 3 Details
2023-02-11 3.97 km 2000 m 10:41 0 W 140/144 bpm 4/4 m 1 0 Details
2023-02-11 3.97 km 1000 m 05:15 0 W 141/144 bpm 5/1 m 1 0 Details
2023-02-10 23.08 km 20000 m 54:29 84 W 124/143 bpm 122/112 m -1 2 Details
2023-02-10 23.08 km 5000 m 12:36 76 W 118/128 bpm 16/30 m -1 2 Details
2023-02-10 23.08 km 1000 m 01:55 108 W 109/119 bpm 0/21 m -1 2 Details
2023-02-10 23.08 km 10000 m 26:02 75 W 118/129 bpm 35/64 m -1 2 Details
2023-02-10 23.08 km 2000 m 04:30 88 W 112/129 bpm 1/26 m -1 2 Details
2023-02-10 18.34 km 10000 m 25:25 84 W 129/137 bpm 31/40 m -1 2 Details
2023-02-10 18.34 km 2000 m 04:44 69 W 128/131 bpm 2/12 m -1 2 Details
2023-02-10 18.34 km 5000 m 12:09 105 W 127/136 bpm 16/28 m -1 2 Details
2023-02-10 18.34 km 1000 m 02:15 87 W 126/136 bpm 3/8 m -1 2 Details
2023-02-10 3.18 km 2000 m 10:21 0 W 135/142 bpm 3/13 m -1 10 Details
2023-02-10 3.18 km 1000 m 05:02 0 W 130/137 bpm 2/6 m -1 10 Details
2023-02-09 17.63 km 5000 m 13:10 113 W 130/141 bpm 38/62 m -1 3 Details
2023-02-09 17.63 km 1000 m 02:09 94 W 122/139 bpm 4/27 m -1 3 Details
2023-02-09 17.63 km 10000 m 26:38 99 W 129/141 bpm 57/84 m -1 3 Details
2023-02-09 17.63 km 2000 m 04:48 83 W 128/139 bpm 4/34 m -1 3 Details
2023-02-09 5.71 km 2000 m 10:11 0 W 146/154 bpm 1/15 m -1 2 Details
2023-02-09 5.71 km 5000 m 26:07 0 W 145/154 bpm 23/24 m -1 2 Details
2023-02-09 5.71 km 1000 m 05:03 0 W 146/154 bpm 2/5 m -1 2 Details
2023-02-08 23.31 km 2000 m 04:59 61 W 117/125 bpm 1/27 m -1 3 Details
2023-02-08 23.31 km 20000 m 56:56 83 W 106/125 bpm 134/119 m -1 3 Details
2023-02-08 23.31 km 5000 m 13:17 74 W 110/123 bpm 26/22 m -1 3 Details
2023-02-08 23.31 km 1000 m 02:16 70 W 115/122 bpm 0/21 m -1 3 Details
2023-02-08 23.31 km 10000 m 27:26 86 W 107/124 bpm 66/58 m -1 3 Details
2023-02-08 17.77 km 10000 m 25:15 88 W 124/136 bpm 49/91 m -1 3 Details
2023-02-08 17.77 km 2000 m 04:33 121 W 123/133 bpm 9/26 m -1 3 Details
2023-02-08 17.77 km 5000 m 12:29 80 W 124/135 bpm 17/41 m -1 3 Details
2023-02-08 17.77 km 1000 m 02:06 96 W 121/133 bpm 0/21 m -1 3 Details
2023-02-07 26.8 km 20000 m 53:10 83 W 124/145 bpm 117/126 m -1 0 Details
2023-02-07 26.8 km 5000 m 11:32 84 W 121/129 bpm 13/25 m -1 0 Details
2023-02-07 26.8 km 1000 m 02:06 83 W 117/120 bpm 0/24 m -1 0 Details
2023-02-07 26.8 km 25000 m 01:06:31 82 W 125/145 bpm 137/148 m -1 0 Details
2023-02-07 26.8 km 10000 m 23:52 86 W 120/129 bpm 36/49 m -1 0 Details
2023-02-07 26.8 km 2000 m 04:26 80 W 120/128 bpm 2/13 m -1 0 Details
2023-02-07 2.27 km 1000 m 05:08 0 W 140/145 bpm 6/12 m -1 3 Details
2023-02-07 2.27 km 2000 m 10:18 0 W 138/145 bpm 7/18 m -1 3 Details
2023-02-07 5.37 km 1000 m 05:07 0 W 147/152 bpm 1/9 m -1 21 Details
2023-02-07 5.37 km 2000 m 10:18 0 W 147/155 bpm 3/16 m -1 21 Details
2023-02-07 5.37 km 5000 m 26:37 0 W 149/162 bpm 24/23 m -1 21 Details
2023-02-05 4.2 km 1000 m 05:10 0 W 142/149 bpm 2/3 m -1 11 Details
2023-02-05 4.2 km 2000 m 10:21 0 W 140/149 bpm 3/13 m -1 11 Details
2023-02-04 2.79 km 1000 m 05:07 0 W 138/148 bpm 0/18 m -1 15 Details
2023-02-04 2.79 km 2000 m 10:24 0 W 137/148 bpm 19/11 m -1 15 Details
2023-01-30 1.67 km 1000 m 05:24 0 W 146/153 bpm 10/2 m -1 10 Details
2023-01-29 2.89 km 1000 m 05:07 0 W 144/151 bpm 1/18 m 1 0 Details
2023-01-29 2.89 km 2000 m 10:36 0 W 145/155 bpm 16/20 m 1 0 Details
2023-01-28 2.78 km 1000 m 05:04 0 W 140/146 bpm 0/15 m -1 2 Details
2023-01-28 2.78 km 2000 m 10:27 0 W 140/146 bpm 18/19 m -1 2 Details
2023-01-27 2.76 km 1000 m 05:21 0 W 139/144 bpm 1/18 m -1 7 Details
2023-01-27 2.76 km 2000 m 10:56 0 W 140/147 bpm 18/18 m -1 7 Details
2023-01-27 2.23 km 1000 m 05:18 0 W 139/143 bpm 1/7 m -1 3 Details
2023-01-27 2.23 km 2000 m 10:36 0 W 137/143 bpm 3/12 m -1 3 Details
2023-01-26 2.08 km 1000 m 05:21 0 W 127/137 bpm 7/3 m -1 3 Details
2023-01-26 2.08 km 2000 m 10:42 0 W 133/142 bpm 16/3 m -1 3 Details
2023-01-17 8.3 km 5000 m 14:10 136 W 126/141 bpm 52/42 m 1 0 Details
2023-01-17 8.3 km 1000 m 02:31 84 W 116/141 bpm 4/27 m 1 0 Details
2023-01-17 8.3 km 2000 m 05:33 66 W 125/141 bpm 4/34 m 1 0 Details
2023-01-10 22.12 km 1000 m 01:59 192 W 124/141 bpm 1/22 m 1 0 Details
2023-01-10 22.12 km 10000 m 25:27 134 W 128/143 bpm 63/93 m 1 0 Details
2023-01-10 22.12 km 2000 m 04:20 150 W 126/139 bpm 5/30 m 1 0 Details
2023-01-10 22.12 km 20000 m 53:48 120 W 128/143 bpm 131/139 m 1 0 Details
2023-01-10 22.12 km 5000 m 12:00 131 W 128/141 bpm 23/53 m 1 0 Details
2023-01-09 32.19 km 20000 m 52:24 130 W 128/150 bpm 241/241 m 1 0 Details
2023-01-09 32.19 km 5000 m 09:57 115 W 120/128 bpm 2/58 m 1 0 Details
2023-01-09 32.19 km 1000 m 01:34 193 W 121/126 bpm 0/21 m 1 0 Details
2023-01-09 32.19 km 25000 m 01:04:48 122 W 128/150 bpm 250/306 m 1 0 Details
2023-01-09 32.19 km 10000 m 22:17 118 W 123/137 bpm 33/200 m 1 0 Details
2023-01-09 32.19 km 2000 m 03:23 160 W 119/126 bpm 0/33 m 1 0 Details
2023-01-09 17.91 km 2000 m 04:40 102 W 127/143 bpm 5/35 m 1 0 Details
2023-01-09 17.91 km 5000 m 12:57 140 W 127/143 bpm 51/42 m 1 0 Details
2023-01-09 17.91 km 1000 m 02:09 131 W 118/141 bpm 5/23 m 1 0 Details
2023-01-09 17.91 km 10000 m 26:25 107 W 129/143 bpm 58/86 m 1 0 Details
2023-01-03 12.03 km 10000 m 25:19 118 W 0/0 bpm 60/61 m -1 89 Details
2023-01-03 12.03 km 2000 m 04:25 142 W 0/0 bpm 6/19 m -1 89 Details
2023-01-03 12.03 km 5000 m 12:02 134 W 0/0 bpm 27/42 m -1 89 Details
2023-01-03 12.03 km 1000 m 02:02 93 W 0/0 bpm 0/13 m -1 89 Details
2023-01-03 15.97 km 5000 m 12:16 105 W 119/141 bpm 17/37 m 1 0 Details
2023-01-03 15.97 km 1000 m 02:11 87 W 112/115 bpm 2/8 m 1 0 Details
2023-01-03 15.97 km 10000 m 26:00 101 W 115/141 bpm 50/90 m 1 0 Details
2023-01-03 15.97 km 2000 m 04:33 144 W 114/120 bpm 7/11 m 1 0 Details
2022-12-26 33.96 km 20000 m 49:46 109 W 115/136 bpm 128/343 m -1 7 Details
2022-12-26 33.96 km 5000 m 10:28 126 W 114/128 bpm 18/119 m -1 7 Details
2022-12-26 33.96 km 1000 m 01:34 205 W 115/120 bpm 0/34 m -1 7 Details
2022-12-26 33.96 km 25000 m 01:05:21 127 W 119/146 bpm 298/363 m -1 7 Details
2022-12-26 33.96 km 10000 m 21:51 103 W 112/128 bpm 25/217 m -1 7 Details
2022-12-26 33.96 km 2000 m 03:33 136 W 115/120 bpm 1/57 m -1 7 Details
2022-12-25 32.83 km 25000 m 01:01:26 133 W 122/141 bpm 246/308 m -1 10 Details
2022-12-25 32.83 km 10000 m 19:58 153 W 113/133 bpm 17/217 m -1 10 Details
2022-12-25 32.83 km 2000 m 02:43 295 W 101/123 bpm 0/131 m -1 10 Details
2022-12-25 32.83 km 20000 m 46:57 131 W 120/141 bpm 146/265 m -1 10 Details
2022-12-25 32.83 km 5000 m 08:42 198 W 109/125 bpm 2/197 m -1 10 Details
2022-12-25 32.83 km 1000 m 01:15 377 W 99/118 bpm 0/76 m -1 10 Details
2022-12-23 24.52 km 10000 m 23:52 97 W 135/148 bpm 38/87 m 1 0 Details
2022-12-23 24.52 km 2000 m 04:10 107 W 127/133 bpm 2/32 m 1 0 Details
2022-12-23 24.52 km 20000 m 49:39 112 W 136/157 bpm 114/137 m 1 0 Details
2022-12-23 24.52 km 5000 m 11:16 116 W 132/145 bpm 23/64 m 1 0 Details
2022-12-23 24.52 km 1000 m 01:56 132 W 128/133 bpm 2/23 m 1 0 Details
2022-12-21 11.16 km 10000 m 26:33 105 W 138/157 bpm 73/69 m 1 0 Details
2022-12-21 11.16 km 2000 m 04:14 91 W 148/157 bpm 0/39 m 1 0 Details
2022-12-21 11.16 km 5000 m 12:16 83 W 140/157 bpm 18/58 m 1 0 Details
2022-12-21 11.16 km 1000 m 02:01 95 W 149/157 bpm 0/24 m 1 0 Details
2022-12-21 24.5 km 10000 m 23:19 89 W 132/151 bpm 30/81 m 1 0 Details
2022-12-21 24.5 km 2000 m 04:01 104 W 127/138 bpm 0/30 m 1 0 Details
2022-12-21 24.5 km 20000 m 48:57 102 W 134/152 bpm 104/128 m 1 0 Details
2022-12-21 24.5 km 5000 m 11:08 108 W 130/151 bpm 20/61 m 1 0 Details
2022-12-21 24.5 km 1000 m 01:55 110 W 126/129 bpm 0/24 m 1 0 Details
2022-12-20 15.38 km 1000 m 02:11 76 W 122/127 bpm 0/7 m 1 0 Details
2022-12-20 15.38 km 10000 m 26:21 109 W 128/147 bpm 91/90 m 1 0 Details
2022-12-20 15.38 km 2000 m 04:29 89 W 125/144 bpm 4/19 m 1 0 Details
2022-12-20 15.38 km 5000 m 12:45 124 W 128/144 bpm 39/35 m 1 0 Details
2022-11-18 6.24 km 2000 m 04:49 82 W 111/132 bpm 4/14 m 1 0 Details
2022-11-18 6.24 km 5000 m 13:39 120 W 128/152 bpm 44/41 m 1 0 Details
2022-11-18 6.24 km 1000 m 02:12 97 W 138/142 bpm 0/13 m 1 0 Details
2022-11-15 31.78 km 1000 m 01:33 209 W 145/151 bpm 0/36 m -1 0 Details
2022-11-15 31.78 km 25000 m 01:01:01 127 W 143/161 bpm 212/236 m -1 0 Details
2022-11-15 31.78 km 10000 m 21:02 139 W 147/160 bpm 47/61 m -1 0 Details
2022-11-15 31.78 km 2000 m 03:38 139 W 154/160 bpm 3/19 m -1 0 Details
2022-11-15 31.78 km 20000 m 44:46 120 W 144/160 bpm 81/173 m -1 0 Details
2022-11-15 31.78 km 5000 m 10:09 134 W 141/158 bpm 17/27 m -1 0 Details
2022-11-15 12 km 5000 m 12:21 97 W 142/148 bpm 29/44 m 1 0 Details
2022-11-15 12 km 1000 m 01:49 115 W 145/148 bpm 0/19 m 1 0 Details
2022-11-15 12 km 10000 m 26:12 87 W 139/158 bpm 59/61 m 1 0 Details
2022-11-15 12 km 2000 m 04:08 121 W 144/148 bpm 3/23 m 1 0 Details
2022-11-14 30.24 km 10000 m 19:27 131 W 159/178 bpm 18/219 m 1 0 Details
2022-11-14 30.24 km 2000 m 02:45 269 W 157/161 bpm 0/140 m 1 0 Details
2022-11-14 30.24 km 20000 m 46:35 139 W 158/178 bpm 144/264 m 1 0 Details
2022-11-14 30.24 km 5000 m 08:52 148 W 160/178 bpm 0/195 m 1 0 Details
2022-11-14 30.24 km 1000 m 01:16 349 W 158/161 bpm 0/66 m 1 0 Details
2022-11-14 30.24 km 25000 m 01:02:27 141 W 159/178 bpm 234/298 m 1 0 Details
2022-11-14 11.98 km 10000 m 25:44 102 W 131/154 bpm 64/65 m 1 0 Details
2022-11-14 11.98 km 2000 m 03:41 148 W 138/144 bpm 2/22 m 1 0 Details
2022-11-14 11.98 km 5000 m 11:29 122 W 136/144 bpm 32/42 m 1 0 Details
2022-11-14 11.98 km 1000 m 01:37 157 W 138/141 bpm 0/18 m 1 0 Details
2022-11-14 6.54 km 2000 m 04:49 69 W 114/127 bpm 4/17 m 1 0 Details
2022-11-14 6.54 km 5000 m 14:31 127 W 121/144 bpm 47/42 m 1 0 Details
2022-11-14 6.54 km 1000 m 02:16 93 W 111/119 bpm 4/7 m 1 0 Details
2022-11-13 10.99 km 10000 m 28:26 93 W 142/163 bpm 77/74 m 1 0 Details
2022-11-13 10.99 km 2000 m 04:25 92 W 145/156 bpm 2/40 m 1 0 Details
2022-11-13 10.99 km 5000 m 13:06 74 W 143/159 bpm 20/61 m 1 0 Details
2022-11-13 10.99 km 1000 m 02:03 97 W 145/156 bpm 0/32 m 1 0 Details
2022-11-12 11.63 km 5000 m 11:54 96 W 136/142 bpm 16/55 m 1 0 Details
2022-11-12 11.63 km 1000 m 01:53 106 W 137/142 bpm 0/24 m 1 0 Details
2022-11-12 11.63 km 10000 m 26:23 112 W 132/146 bpm 70/75 m 1 0 Details
2022-11-12 11.63 km 2000 m 04:07 111 W 136/142 bpm 3/31 m 1 0 Details
2022-11-11 37.43 km 20000 m 50:10 129 W 122/157 bpm 156/137 m -1 1 Details
2022-11-11 37.43 km 5000 m 10:07 130 W 125/135 bpm 16/56 m -1 1 Details
2022-11-11 37.43 km 1000 m 01:36 167 W 122/133 bpm 0/22 m -1 1 Details
2022-11-11 37.43 km 25000 m 01:04:46 129 W 139/166 bpm 275/335 m -1 1 Details
2022-11-11 37.43 km 10000 m 22:29 114 W 126/157 bpm 45/101 m -1 1 Details
2022-11-11 37.43 km 2000 m 03:23 146 W 123/133 bpm 0/33 m -1 1 Details
2022-11-11 19.32 km 10000 m 25:35 121 W 143/156 bpm 59/106 m 1 0 Details
2022-11-11 19.32 km 2000 m 04:33 83 W 142/150 bpm 3/26 m 1 0 Details
2022-11-11 19.32 km 5000 m 12:11 119 W 146/156 bpm 16/70 m 1 0 Details
2022-11-11 19.32 km 1000 m 02:03 96 W 147/150 bpm 0/26 m 1 0 Details
2022-11-11 12.14 km 2000 m 19:28 15 W 100/137 bpm 11/10 m -1 4 Details
2022-11-11 12.14 km 1000 m 09:22 20 W 101/137 bpm 5/5 m -1 4 Details
2022-11-10 18.52 km 5000 m 12:35 118 W 127/138 bpm 24/36 m -1 0 Details
2022-11-10 18.52 km 1000 m 02:05 92 W 126/130 bpm 0/12 m -1 0 Details
2022-11-10 18.52 km 10000 m 26:12 93 W 133/147 bpm 38/60 m -1 0 Details
2022-11-10 18.52 km 2000 m 04:36 91 W 128/137 bpm 7/14 m -1 0 Details
2022-11-10 16.28 km 5000 m 11:32 110 W 139/146 bpm 24/22 m 1 0 Details
2022-11-10 16.28 km 1000 m 02:05 86 W 140/144 bpm 0/7 m 1 0 Details
2022-11-10 16.28 km 10000 m 25:39 103 W 137/146 bpm 48/78 m 1 0 Details
2022-11-10 16.28 km 2000 m 04:18 114 W 137/144 bpm 5/8 m 1 0 Details
2022-11-10 24.8 km 5000 m 10:41 159 W 125/141 bpm 23/63 m 1 0 Details
2022-11-10 24.8 km 1000 m 01:48 130 W 142/147 bpm 1/15 m 1 0 Details
2022-11-10 24.8 km 10000 m 22:39 112 W 135/153 bpm 38/57 m 1 0 Details
2022-11-10 24.8 km 2000 m 03:59 117 W 127/134 bpm 3/34 m 1 0 Details
2022-11-10 24.8 km 20000 m 46:02 116 W 135/157 bpm 92/116 m 1 0 Details
2022-11-09 6.18 km 2000 m 05:18 73 W 137/141 bpm 9/24 m 1 0 Details
2022-11-09 6.18 km 5000 m 14:02 105 W 132/151 bpm 47/38 m 1 0 Details
2022-11-09 6.18 km 1000 m 02:29 68 W 136/140 bpm 0/20 m 1 0 Details
2022-11-09 22.14 km 10000 m 26:43 79 W 144/179 bpm 30/80 m 1 0 Details
2022-11-09 22.14 km 2000 m 04:36 84 W 137/144 bpm 1/29 m 1 0 Details
2022-11-09 22.14 km 20000 m 54:57 103 W 143/179 bpm 118/119 m 1 0 Details
2022-11-09 22.14 km 5000 m 12:48 93 W 137/147 bpm 20/58 m 1 0 Details
2022-11-09 22.14 km 1000 m 02:02 106 W 139/144 bpm 0/24 m 1 0 Details
2022-11-08 30.13 km 20000 m 49:00 99 W 145/157 bpm 86/151 m 1 0 Details
2022-11-08 30.13 km 5000 m 10:13 113 W 143/150 bpm 14/50 m 1 0 Details
2022-11-08 30.13 km 1000 m 01:46 138 W 141/145 bpm 0/19 m 1 0 Details
2022-11-08 30.13 km 25000 m 01:05:38 99 W 144/157 bpm 167/166 m 1 0 Details
2022-11-08 30.13 km 10000 m 22:43 88 W 144/157 bpm 26/103 m 1 0 Details
2022-11-08 30.13 km 2000 m 03:40 121 W 141/148 bpm 0/33 m 1 0 Details
2022-11-08 30.11 km 1000 m 01:35 167 W 144/149 bpm 0/19 m -1 0 Details
2022-11-08 30.11 km 25000 m 01:01:56 121 W 142/164 bpm 181/180 m -1 0 Details
2022-11-08 30.11 km 10000 m 22:12 118 W 143/156 bpm 46/61 m -1 0 Details
2022-11-08 30.11 km 2000 m 03:37 149 W 143/149 bpm 5/20 m -1 0 Details
2022-11-08 30.11 km 20000 m 46:10 120 W 143/164 bpm 96/163 m -1 0 Details
2022-11-08 30.11 km 5000 m 10:55 101 W 142/154 bpm 14/26 m -1 0 Details
2022-11-07 15.92 km 10000 m 24:12 128 W 117/136 bpm 76/76 m 1 0 Details
2022-11-07 15.92 km 2000 m 04:21 103 W 105/113 bpm 4/12 m 1 0 Details
2022-11-07 15.92 km 5000 m 11:42 138 W 112/136 bpm 38/27 m 1 0 Details
2022-11-07 15.92 km 1000 m 01:54 143 W 105/110 bpm 2/8 m 1 0 Details
2022-11-07 25.9 km 1000 m 01:57 104 W 151/154 bpm 0/24 m 1 0 Details
2022-11-07 25.9 km 25000 m 01:04:29 96 W 138/163 bpm 141/145 m 1 0 Details
2022-11-07 25.9 km 10000 m 24:24 91 W 147/163 bpm 33/86 m 1 0 Details
2022-11-07 25.9 km 2000 m 04:16 98 W 149/154 bpm 3/29 m 1 0 Details
2022-11-07 25.9 km 20000 m 50:39 101 W 144/163 bpm 124/123 m 1 0 Details
2022-11-07 25.9 km 5000 m 11:32 106 W 149/157 bpm 16/68 m 1 0 Details
2022-11-06 12.04 km 5000 m 12:15 109 W 158/172 bpm 28/42 m 1 0 Details
2022-11-06 12.04 km 1000 m 01:54 107 W 157/163 bpm 0/15 m 1 0 Details
2022-11-06 12.04 km 10000 m 25:33 102 W 151/172 bpm 58/60 m 1 0 Details
2022-11-06 12.04 km 2000 m 04:11 115 W 161/172 bpm 5/20 m 1 0 Details
2022-11-04 25.31 km 10000 m 24:40 94 W 142/158 bpm 35/44 m -1 0 Details
2022-11-04 25.31 km 2000 m 04:41 81 W 147/152 bpm 5/8 m -1 0 Details
2022-11-04 25.31 km 20000 m 51:30 93 W 143/161 bpm 92/128 m -1 0 Details
2022-11-04 25.31 km 5000 m 12:10 78 W 143/152 bpm 16/15 m -1 0 Details
2022-11-04 25.31 km 1000 m 02:06 78 W 134/138 bpm 0/24 m -1 0 Details
2022-11-04 25.31 km 25000 m 01:05:10 96 W 137/161 bpm 141/144 m -1 0 Details
2022-11-04 24.43 km 20000 m 50:17 99 W 131/146 bpm 100/124 m -1 0 Details
2022-11-04 24.43 km 5000 m 11:15 119 W 132/146 bpm 20/58 m -1 0 Details
2022-11-04 24.43 km 1000 m 01:56 121 W 130/142 bpm 0/18 m -1 0 Details
2022-11-04 24.43 km 10000 m 23:50 98 W 134/146 bpm 36/85 m -1 0 Details
2022-11-04 24.43 km 2000 m 04:06 112 W 131/142 bpm 4/33 m -1 0 Details
2022-11-03 11.94 km 10000 m 24:50 116 W 135/149 bpm 45/52 m 1 0 Details
2022-11-03 11.94 km 2000 m 03:53 147 W 134/141 bpm 5/8 m 1 0 Details
2022-11-03 11.94 km 5000 m 11:03 168 W 135/147 bpm 20/31 m 1 0 Details
2022-11-03 11.94 km 1000 m 01:42 149 W 136/141 bpm 0/8 m 1 0 Details
2022-11-03 12.31 km 1000 m 01:37 158 W 147/150 bpm 0/17 m 1 0 Details
2022-11-03 12.31 km 10000 m 26:35 95 W 143/185 bpm 68/71 m 1 0 Details
2022-11-03 12.31 km 2000 m 03:32 142 W 143/150 bpm 1/19 m 1 0 Details
2022-11-03 12.31 km 5000 m 11:31 94 W 142/154 bpm 9/53 m 1 0 Details
2022-11-03 12.04 km 5000 m 12:05 100 W 163/170 bpm 20/25 m -1 1 Details
2022-11-03 12.04 km 1000 m 02:04 99 W 164/167 bpm 1/10 m -1 1 Details
2022-11-03 12.04 km 10000 m 26:32 75 W 158/168 bpm 46/57 m -1 1 Details
2022-11-03 12.04 km 2000 m 04:26 123 W 165/170 bpm 5/12 m -1 1 Details
2022-11-02 34.32 km 2000 m 03:19 163 W 155/163 bpm 0/30 m 1 0 Details
2022-11-02 34.32 km 20000 m 55:18 138 W 135/163 bpm 250/245 m 1 0 Details
2022-11-02 34.32 km 5000 m 09:31 126 W 151/163 bpm 3/61 m 1 0 Details
2022-11-02 34.32 km 1000 m 01:32 194 W 157/163 bpm 0/20 m 1 0 Details
2022-11-02 34.32 km 25000 m 01:08:47 124 W 133/163 bpm 258/316 m 1 0 Details
2022-11-02 34.32 km 10000 m 24:13 94 W 122/157 bpm 37/203 m 1 0 Details
2022-11-02 26.93 km 1000 m 01:36 168 W 111/122 bpm 0/22 m -1 0 Details
2022-11-02 26.93 km 25000 m 01:06:18 114 W 123/158 bpm 162/154 m -1 0 Details
2022-11-02 26.93 km 10000 m 24:15 88 W 119/135 bpm 22/82 m -1 0 Details
2022-11-02 26.93 km 2000 m 03:20 154 W 114/122 bpm 0/33 m -1 0 Details
2022-11-02 26.93 km 20000 m 52:13 122 W 123/158 bpm 133/145 m -1 0 Details
2022-11-02 26.93 km 5000 m 09:47 116 W 117/135 bpm 4/62 m -1 0 Details
2022-11-01 36.12 km 20000 m 51:12 123 W 123/144 bpm 170/177 m -1 0 Details
2022-11-01 36.12 km 5000 m 10:42 159 W 120/138 bpm 30/121 m -1 0 Details
2022-11-01 36.12 km 1000 m 01:22 264 W 122/132 bpm 0/61 m -1 0 Details
2022-11-01 36.12 km 25000 m 01:03:44 116 W 123/144 bpm 187/217 m -1 0 Details
2022-11-01 36.12 km 10000 m 24:56 107 W 121/138 bpm 60/38 m -1 0 Details
2022-11-01 36.12 km 2000 m 03:07 197 W 120/133 bpm 0/99 m -1 0 Details
2022-11-01 27.7 km 10000 m 21:59 108 W 127/143 bpm 29/108 m -1 0 Details
2022-11-01 27.7 km 2000 m 03:54 101 W 123/127 bpm 0/13 m -1 0 Details
2022-11-01 27.7 km 20000 m 45:43 108 W 129/156 bpm 89/156 m -1 0 Details
2022-11-01 27.7 km 5000 m 10:48 128 W 124/139 bpm 20/25 m -1 0 Details
2022-11-01 27.7 km 1000 m 01:50 121 W 129/142 bpm 0/30 m -1 0 Details
2022-11-01 27.7 km 25000 m 01:01:14 114 W 130/162 bpm 182/181 m -1 0 Details
2022-10-31 5.42 km 5000 m 13:04 88 W 134/162 bpm 20/20 m 1 0 Details
2022-10-31 5.42 km 1000 m 02:14 76 W 120/124 bpm 0/8 m 1 0 Details
2022-10-31 5.42 km 2000 m 04:45 71 W 120/127 bpm 3/15 m 1 0 Details
2022-10-29 11.97 km 10000 m 26:57 71 W 137/152 bpm 41/53 m 1 0 Details
2022-10-29 11.97 km 2000 m 04:50 82 W 138/142 bpm 2/11 m 1 0 Details
2022-10-29 11.97 km 5000 m 12:58 94 W 137/152 bpm 20/31 m 1 0 Details
2022-10-29 11.97 km 1000 m 02:16 70 W 136/139 bpm 0/9 m 1 0 Details
2022-10-28 23.23 km 20000 m 49:10 164 W 134/156 bpm 204/217 m -1 0 Details
2022-10-28 23.23 km 5000 m 09:34 159 W 140/151 bpm 15/123 m -1 0 Details
2022-10-28 23.23 km 1000 m 01:17 317 W 144/151 bpm 0/66 m -1 0 Details
2022-10-28 23.23 km 10000 m 24:25 141 W 130/146 bpm 82/88 m -1 0 Details
2022-10-28 23.23 km 2000 m 02:59 237 W 144/151 bpm 0/99 m -1 0 Details
2022-10-28 27.75 km 25000 m 01:00:37 118 W 130/159 bpm 181/179 m -1 0 Details
2022-10-28 27.75 km 10000 m 21:25 109 W 127/149 bpm 32/76 m -1 0 Details
2022-10-28 27.75 km 2000 m 03:52 111 W 124/145 bpm 0/38 m -1 0 Details
2022-10-28 27.75 km 20000 m 44:47 114 W 127/153 bpm 94/160 m -1 0 Details
2022-10-28 27.75 km 5000 m 10:19 134 W 131/149 bpm 19/31 m -1 0 Details
2022-10-28 27.75 km 1000 m 01:45 148 W 128/150 bpm 0/28 m -1 0 Details
2022-10-27 33.38 km 20000 m 48:03 121 W 147/165 bpm 142/261 m -1 2 Details
2022-10-27 33.38 km 5000 m 08:52 158 W 144/157 bpm 3/196 m -1 2 Details
2022-10-27 33.38 km 1000 m 01:14 363 W 144/146 bpm 0/76 m -1 2 Details
2022-10-27 33.38 km 25000 m 01:03:18 127 W 146/165 bpm 225/292 m -1 2 Details
2022-10-27 33.38 km 10000 m 20:44 129 W 145/165 bpm 19/221 m -1 2 Details
2022-10-27 33.38 km 2000 m 02:41 267 W 145/157 bpm 0/132 m -1 2 Details
2022-10-27 27.25 km 2000 m 03:28 168 W 132/137 bpm 6/19 m 1 0 Details
2022-10-27 27.25 km 20000 m 46:12 136 W 128/157 bpm 132/142 m 1 0 Details
2022-10-27 27.25 km 5000 m 09:50 130 W 115/136 bpm 13/23 m 1 0 Details
2022-10-27 27.25 km 1000 m 01:32 187 W 131/134 bpm 0/16 m 1 0 Details
2022-10-27 27.25 km 25000 m 59:17 128 W 129/158 bpm 162/165 m 1 0 Details
2022-10-27 27.25 km 10000 m 20:27 131 W 121/139 bpm 45/57 m 1 0 Details
2022-10-27 24.23 km 20000 m 50:53 105 W 131/151 bpm 93/114 m 1 0 Details
2022-10-27 24.23 km 5000 m 10:47 149 W 131/143 bpm 20/58 m 1 0 Details
2022-10-27 24.23 km 1000 m 01:50 121 W 135/143 bpm 0/23 m 1 0 Details
2022-10-27 24.23 km 10000 m 24:01 121 W 130/143 bpm 32/80 m 1 0 Details
2022-10-27 24.23 km 2000 m 03:51 145 W 130/143 bpm 2/32 m 1 0 Details
2022-10-26 27.04 km 25000 m 01:03:55 129 W 126/152 bpm 153/160 m 1 0 Details
2022-10-26 27.04 km 10000 m 22:22 98 W 122/132 bpm 33/74 m 1 0 Details
2022-10-26 27.04 km 2000 m 04:08 100 W 124/131 bpm 1/13 m 1 0 Details
2022-10-26 27.04 km 20000 m 50:08 142 W 126/152 bpm 131/143 m 1 0 Details
2022-10-26 27.04 km 5000 m 10:45 115 W 123/132 bpm 17/28 m 1 0 Details
2022-10-26 27.04 km 1000 m 02:00 100 W 123/131 bpm 0/7 m 1 0 Details
2022-10-26 13.81 km 1000 m 01:37 159 W 155/167 bpm 0/15 m 1 0 Details
2022-10-26 13.81 km 10000 m 24:45 124 W 134/167 bpm 67/57 m 1 0 Details
2022-10-26 13.81 km 2000 m 03:40 140 W 152/167 bpm 3/22 m 1 0 Details
2022-10-26 13.81 km 5000 m 11:10 139 W 143/167 bpm 31/43 m 1 0 Details
2022-10-26 24.21 km 10000 m 23:58 103 W 136/151 bpm 32/81 m 1 0 Details
2022-10-26 24.21 km 2000 m 03:38 137 W 135/141 bpm 1/31 m 1 0 Details
2022-10-26 24.21 km 20000 m 50:51 98 W 133/151 bpm 102/120 m 1 0 Details
2022-10-26 24.21 km 5000 m 10:31 140 W 138/151 bpm 19/59 m 1 0 Details
2022-10-26 24.21 km 1000 m 01:47 144 W 135/140 bpm 0/22 m 1 0 Details
2022-10-25 26.33 km 20000 m 53:01 86 W 135/158 bpm 102/129 m -1 2 Details
2022-10-25 26.33 km 5000 m 11:14 110 W 134/152 bpm 19/43 m -1 2 Details
2022-10-25 26.33 km 1000 m 02:01 106 W 133/151 bpm 0/15 m -1 2 Details
2022-10-25 26.33 km 25000 m 01:06:26 87 W 132/158 bpm 126/144 m -1 2 Details
2022-10-25 26.33 km 10000 m 24:25 105 W 128/152 bpm 43/59 m -1 2 Details
2022-10-25 26.33 km 2000 m 04:20 95 W 130/151 bpm 3/21 m -1 2 Details
2022-10-25 20.42 km 1000 m 02:06 83 W 122/138 bpm 0/25 m 1 0 Details
2022-10-25 20.42 km 10000 m 26:09 94 W 122/150 bpm 67/89 m 1 0 Details
2022-10-25 20.42 km 2000 m 04:40 89 W 116/121 bpm 8/23 m 1 0 Details
2022-10-25 20.42 km 20000 m 54:03 83 W 121/150 bpm 131/130 m 1 0 Details
2022-10-25 20.42 km 5000 m 12:21 95 W 118/126 bpm 24/36 m 1 0 Details
2022-10-24 25.29 km 20000 m 55:13 110 W 122/144 bpm 125/125 m -1 0 Details
2022-10-24 25.29 km 5000 m 12:29 84 W 123/134 bpm 16/38 m -1 0 Details
2022-10-24 25.29 km 1000 m 02:20 95 W 126/135 bpm 4/13 m -1 0 Details
2022-10-24 25.29 km 25000 m 01:09:44 102 W 121/144 bpm 148/146 m -1 0 Details
2022-10-24 25.29 km 10000 m 26:43 83 W 121/138 bpm 42/55 m -1 0 Details
2022-10-24 25.29 km 2000 m 04:51 91 W 126/134 bpm 6/31 m -1 0 Details
2022-10-24 22.81 km 20000 m 52:32 96 W 142/159 bpm 127/123 m 1 0 Details
2022-10-24 22.81 km 5000 m 11:27 117 W 134/146 bpm 32/55 m 1 0 Details
2022-10-24 22.81 km 1000 m 01:39 168 W 122/139 bpm 0/25 m 1 0 Details
2022-10-24 22.81 km 10000 m 25:17 88 W 138/152 bpm 38/72 m 1 0 Details
2022-10-24 22.81 km 2000 m 03:58 156 W 128/142 bpm 13/25 m 1 0 Details
2022-10-23 13.1 km 5000 m 11:47 111 W 132/179 bpm 34/52 m 1 0 Details
2022-10-23 13.1 km 1000 m 01:51 117 W 130/135 bpm 0/17 m 1 0 Details
2022-10-23 13.1 km 10000 m 25:46 125 W 128/179 bpm 78/76 m 1 0 Details
2022-10-23 13.1 km 2000 m 03:50 125 W 134/160 bpm 0/39 m 1 0 Details
2022-10-22 19.82 km 10000 m 24:54 91 W 137/150 bpm 49/39 m 1 0 Details
2022-10-22 19.82 km 2000 m 04:06 101 W 139/143 bpm 1/22 m 1 0 Details
2022-10-22 19.82 km 5000 m 11:28 91 W 139/144 bpm 11/25 m 1 0 Details
2022-10-22 19.82 km 1000 m 01:52 112 W 140/143 bpm 0/16 m 1 0 Details
2022-10-21 89.95 km 10000 m 22:18 89 W 0/0 bpm 18/103 m 1 0 Details
2022-10-21 89.95 km 2000 m 03:12 192 W 0/0 bpm 0/76 m 1 0 Details
2022-10-21 89.95 km 40000 m 01:40:06 97 W 0/0 bpm 220/212 m 1 0 Details
2022-10-21 89.95 km 20000 m 45:50 96 W 0/0 bpm 58/143 m 1 0 Details
2022-10-21 89.95 km 5000 m 10:26 88 W 0/0 bpm 0/89 m 1 0 Details
2022-10-21 89.95 km 1000 m 01:20 277 W 0/0 bpm 0/47 m 1 0 Details
2022-10-21 89.95 km 25000 m 58:49 98 W 0/0 bpm 109/163 m 1 0 Details
2022-10-20 29.62 km 1000 m 01:13 395 W 61/62 bpm 0/71 m 1 0 Details
2022-10-20 29.62 km 25000 m 01:03:25 160 W 75/120 bpm 248/313 m 1 0 Details
2022-10-20 29.62 km 10000 m 19:04 162 W 73/96 bpm 20/216 m 1 0 Details
2022-10-20 29.62 km 2000 m 02:44 276 W 64/80 bpm 0/136 m 1 0 Details
2022-10-20 29.62 km 20000 m 47:02 164 W 77/120 bpm 166/287 m 1 0 Details
2022-10-20 29.62 km 5000 m 09:04 160 W 77/87 bpm 14/23 m 1 0 Details
2022-10-20 9.56 km 2000 m 03:23 184 W 77/90 bpm 2/20 m -1 12 Details
2022-10-20 9.56 km 5000 m 11:45 151 W 71/102 bpm 29/35 m -1 12 Details
2022-10-20 9.56 km 1000 m 01:22 274 W 83/90 bpm 0/15 m -1 12 Details
2022-10-19 35.54 km 5000 m 10:45 120 W 68/83 bpm 20/124 m 1 0 Details
2022-10-19 35.54 km 1000 m 01:32 203 W 64/75 bpm 0/65 m 1 0 Details
2022-10-19 35.54 km 25000 m 01:09:08 94 W 63/111 bpm 192/155 m 1 0 Details
2022-10-19 35.54 km 10000 m 25:27 109 W 69/83 bpm 68/71 m 1 0 Details
2022-10-19 35.54 km 2000 m 03:25 164 W 69/83 bpm 0/101 m 1 0 Details
2022-10-19 35.54 km 20000 m 53:02 92 W 62/83 bpm 116/117 m 1 0 Details
2022-10-19 21.99 km 10000 m 22:54 96 W 0/0 bpm 39/75 m 1 0 Details
2022-10-19 21.99 km 2000 m 04:10 116 W 0/0 bpm 6/27 m 1 0 Details
2022-10-19 21.99 km 20000 m 48:33 100 W 0/0 bpm 116/113 m 1 0 Details
2022-10-19 21.99 km 5000 m 10:56 103 W 0/0 bpm 19/60 m 1 0 Details
2022-10-19 21.99 km 1000 m 01:49 136 W 0/0 bpm 0/24 m 1 0 Details
2022-10-18 37.85 km 20000 m 49:03 107 W 0/0 bpm 146/133 m 1 0 Details
2022-10-18 37.85 km 5000 m 10:22 114 W 0/0 bpm 15/55 m 1 0 Details
2022-10-18 37.85 km 1000 m 01:44 150 W 0/0 bpm 0/40 m 1 0 Details
2022-10-18 37.85 km 25000 m 01:04:43 124 W 0/0 bpm 267/307 m 1 0 Details
2022-10-18 37.85 km 10000 m 21:36 122 W 0/0 bpm 34/205 m 1 0 Details
2022-10-18 37.85 km 2000 m 03:31 138 W 0/0 bpm 0/54 m 1 0 Details
2022-10-17 90.42 km 20000 m 42:47 116 W 0/0 bpm 44/187 m 1 0 Details
2022-10-17 90.42 km 5000 m 08:47 156 W 0/0 bpm 0/102 m 1 0 Details
2022-10-17 90.42 km 1000 m 01:14 322 W 0/0 bpm 0/45 m 1 0 Details
2022-10-17 90.42 km 25000 m 56:48 107 W 0/0 bpm 63/193 m 1 0 Details
2022-10-17 90.42 km 10000 m 19:28 144 W 0/0 bpm 18/120 m 1 0 Details
2022-10-17 90.42 km 2000 m 02:56 252 W 0/0 bpm 0/61 m 1 0 Details
2022-10-17 90.42 km 40000 m 01:40:04 103 W 0/0 bpm 200/342 m 1 0 Details
2022-10-17 18.74 km 5000 m 12:06 92 W 139/154 bpm 12/63 m 1 0 Details
2022-10-17 18.74 km 1000 m 02:05 108 W 150/156 bpm 3/13 m 1 0 Details
2022-10-17 18.74 km 10000 m 24:26 98 W 143/172 bpm 39/92 m 1 0 Details
2022-10-17 18.74 km 2000 m 04:24 90 W 148/156 bpm 3/23 m 1 0 Details
2022-10-16 17.95 km 10000 m 24:18 99 W 145/160 bpm 36/88 m 1 0 Details
2022-10-16 17.95 km 2000 m 04:19 90 W 139/146 bpm 1/30 m 1 0 Details
2022-10-16 17.95 km 5000 m 11:49 100 W 145/158 bpm 17/37 m 1 0 Details
2022-10-16 17.95 km 1000 m 01:57 111 W 140/144 bpm 0/25 m 1 0 Details
2022-10-15 37.92 km 5000 m 09:27 167 W 128/136 bpm 19/128 m 1 0 Details
2022-10-15 37.92 km 1000 m 01:35 175 W 131/137 bpm 0/24 m 1 0 Details
2022-10-15 37.92 km 25000 m 01:01:54 143 W 130/151 bpm 266/312 m 1 0 Details
2022-10-15 37.92 km 10000 m 21:01 130 W 131/148 bpm 32/201 m 1 0 Details
2022-10-15 37.92 km 2000 m 03:13 168 W 128/138 bpm 0/63 m 1 0 Details
2022-10-15 37.92 km 20000 m 49:55 159 W 129/151 bpm 254/245 m 1 0 Details
2022-10-14 92.38 km 1000 m 01:30 229 W 153/170 bpm 0/18 m -1 62 Details
2022-10-14 92.38 km 25000 m 53:25 116 W 150/180 bpm 54/191 m -1 62 Details
2022-10-14 92.38 km 10000 m 19:58 116 W 146/174 bpm 9/93 m -1 62 Details
2022-10-14 92.38 km 2000 m 03:19 161 W 152/170 bpm 0/32 m -1 62 Details
2022-10-14 92.38 km 40000 m 01:31:06 113 W 156/195 bpm 152/281 m -1 62 Details
2022-10-14 92.38 km 20000 m 42:25 121 W 149/180 bpm 52/171 m -1 62 Details
2022-10-14 92.38 km 5000 m 09:07 140 W 151/170 bpm 4/54 m -1 62 Details
2022-10-14 24.44 km 10000 m 22:04 113 W 119/142 bpm 38/88 m 1 0 Details
2022-10-14 24.44 km 2000 m 03:48 120 W 115/133 bpm 3/34 m 1 0 Details
2022-10-14 24.44 km 20000 m 46:10 115 W 121/142 bpm 107/126 m 1 0 Details
2022-10-14 24.44 km 5000 m 10:22 132 W 116/136 bpm 21/63 m 1 0 Details
2022-10-14 24.44 km 1000 m 01:49 134 W 112/124 bpm 2/26 m 1 0 Details
2022-10-13 66.95 km 25000 m 01:01:33 79 W 120/145 bpm 69/283 m -1 0 Details
2022-10-13 66.95 km 10000 m 20:47 111 W 123/139 bpm 27/102 m -1 0 Details
2022-10-13 66.95 km 2000 m 03:25 140 W 127/131 bpm 0/53 m -1 0 Details
2022-10-13 66.95 km 40000 m 01:40:43 111 W 123/161 bpm 315/440 m -1 0 Details
2022-10-13 66.95 km 20000 m 47:02 87 W 121/145 bpm 54/269 m -1 0 Details
2022-10-13 66.95 km 5000 m 10:01 117 W 123/138 bpm 9/52 m -1 0 Details
2022-10-13 66.95 km 1000 m 01:41 151 W 127/134 bpm 0/25 m -1 0 Details
2022-10-13 26.18 km 5000 m 11:35 104 W 123/142 bpm 25/43 m 1 0 Details
2022-10-13 26.18 km 1000 m 01:58 119 W 112/116 bpm 0/11 m 1 0 Details
2022-10-13 26.18 km 25000 m 01:00:46 95 W 128/157 bpm 118/125 m 1 0 Details
2022-10-13 26.18 km 10000 m 23:30 94 W 126/142 bpm 40/58 m 1 0 Details
2022-10-13 26.18 km 2000 m 04:19 94 W 113/120 bpm 2/16 m 1 0 Details
2022-10-13 26.18 km 20000 m 48:08 98 W 123/152 bpm 104/112 m 1 0 Details
2022-10-12 36.75 km 2000 m 02:32 363 W 124/129 bpm 0/131 m 1 0 Details
2022-10-12 36.75 km 20000 m 44:14 149 W 125/134 bpm 139/258 m 1 0 Details
2022-10-12 36.75 km 5000 m 08:06 206 W 125/130 bpm 0/191 m 1 0 Details
2022-10-12 36.75 km 1000 m 01:07 489 W 121/125 bpm 0/75 m 1 0 Details
2022-10-12 36.75 km 25000 m 59:07 146 W 126/135 bpm 224/286 m 1 0 Details
2022-10-12 36.75 km 10000 m 18:25 161 W 125/133 bpm 14/220 m 1 0 Details
2022-10-12 20.07 km 20000 m 46:50 109 W 129/149 bpm 81/83 m -1 1 Details
2022-10-12 20.07 km 5000 m 09:46 153 W 139/149 bpm 14/31 m -1 1 Details
2022-10-12 20.07 km 1000 m 01:38 160 W 141/144 bpm 0/8 m -1 1 Details
2022-10-12 20.07 km 10000 m 20:44 134 W 139/149 bpm 38/43 m -1 1 Details
2022-10-12 20.07 km 2000 m 03:35 148 W 143/149 bpm 4/11 m -1 1 Details
2022-10-12 21.78 km 5000 m 10:40 119 W 128/140 bpm 19/60 m 1 0 Details
2022-10-12 21.78 km 1000 m 01:46 141 W 124/129 bpm 1/20 m 1 0 Details
2022-10-12 21.78 km 10000 m 23:06 96 W 133/169 bpm 34/84 m 1 0 Details
2022-10-12 21.78 km 2000 m 03:46 127 W 126/131 bpm 1/29 m 1 0 Details
2022-10-12 21.78 km 20000 m 48:11 120 W 141/169 bpm 94/117 m 1 0 Details
2022-10-11 48.67 km 5000 m 10:58 121 W 108/129 bpm 8/116 m -1 1 Details
2022-10-11 48.67 km 1000 m 01:21 265 W 97/129 bpm 0/61 m -1 1 Details
2022-10-11 48.67 km 25000 m 01:03:03 85 W 131/151 bpm 126/158 m -1 1 Details
2022-10-11 48.67 km 10000 m 23:34 93 W 131/141 bpm 40/61 m -1 1 Details
2022-10-11 48.67 km 2000 m 03:13 205 W 102/129 bpm 0/93 m -1 1 Details
2022-10-11 48.67 km 40000 m 01:42:00 103 W 128/151 bpm 295/299 m -1 1 Details
2022-10-11 48.67 km 20000 m 49:31 95 W 128/145 bpm 103/118 m -1 1 Details
2022-10-11 21.43 km 10000 m 22:52 97 W 142/169 bpm 31/80 m 1 0 Details
2022-10-11 21.43 km 2000 m 03:56 110 W 132/142 bpm 1/31 m 1 0 Details
2022-10-11 21.43 km 20000 m 47:58 106 W 143/169 bpm 104/123 m 1 0 Details
2022-10-11 21.43 km 5000 m 10:42 118 W 138/169 bpm 20/61 m 1 0 Details
2022-10-11 21.43 km 1000 m 01:47 143 W 153/169 bpm 0/25 m 1 0 Details
2022-10-10 34.82 km 20000 m 49:51 127 W 136/156 bpm 195/186 m -1 1 Details
2022-10-10 34.82 km 5000 m 09:56 160 W 132/139 bpm 25/121 m -1 1 Details
2022-10-10 34.82 km 1000 m 01:18 319 W 131/134 bpm 0/69 m -1 1 Details
2022-10-10 34.82 km 25000 m 01:02:50 117 W 138/156 bpm 213/230 m -1 1 Details
2022-10-10 34.82 km 10000 m 24:30 154 W 135/156 bpm 133/114 m -1 1 Details
2022-10-10 34.82 km 2000 m 02:53 250 W 130/134 bpm 0/85 m -1 1 Details
2022-10-10 19.81 km 2000 m 04:13 205 W 119/132 bpm 9/24 m 1 0 Details
2022-10-10 19.81 km 5000 m 11:00 128 W 146/152 bpm 23/34 m 1 0 Details
2022-10-10 19.81 km 1000 m 01:50 225 W 122/132 bpm 3/22 m 1 0 Details
2022-10-10 19.81 km 10000 m 24:14 109 W 131/167 bpm 33/67 m 1 0 Details
2022-10-09 15.48 km 10000 m 23:42 158 W 131/143 bpm 82/78 m 1 0 Details
2022-10-09 15.48 km 2000 m 03:42 120 W 136/143 bpm 0/40 m 1 0 Details
2022-10-09 15.48 km 5000 m 11:05 174 W 135/143 bpm 37/57 m 1 0 Details
2022-10-09 15.48 km 1000 m 01:52 126 W 135/138 bpm 0/18 m 1 0 Details
2022-10-09 62.82 km 10000 m 20:14 135 W 162/189 bpm 23/74 m -1 0 Details
2022-10-09 62.82 km 2000 m 03:20 195 W 151/167 bpm 2/43 m -1 0 Details
2022-10-09 62.82 km 40000 m 01:37:20 112 W 158/190 bpm 269/297 m -1 0 Details
2022-10-09 62.82 km 20000 m 45:39 119 W 159/190 bpm 103/133 m -1 0 Details
2022-10-09 62.82 km 5000 m 09:43 147 W 160/189 bpm 4/62 m -1 0 Details
2022-10-09 62.82 km 1000 m 01:23 263 W 147/157 bpm 0/37 m -1 0 Details
2022-10-09 62.82 km 25000 m 58:49 120 W 158/190 bpm 171/167 m -1 0 Details
2022-10-08 21.99 km 2000 m 03:58 114 W 152/155 bpm 2/21 m -1 0 Details
2022-10-08 21.99 km 20000 m 49:41 106 W 140/166 bpm 101/123 m -1 0 Details
2022-10-08 21.99 km 5000 m 10:41 105 W 153/166 bpm 10/36 m -1 0 Details
2022-10-08 21.99 km 1000 m 01:54 114 W 152/155 bpm 1/15 m -1 0 Details
2022-10-08 21.99 km 10000 m 22:51 94 W 144/166 bpm 26/55 m -1 0 Details
2022-10-08 72.38 km 40000 m 01:41:24 112 W 119/201 bpm 245/288 m -1 0 Details
2022-10-08 72.38 km 20000 m 48:34 119 W 129/201 bpm 140/123 m -1 0 Details
2022-10-08 72.38 km 5000 m 09:44 135 W 153/201 bpm 10/47 m -1 0 Details
2022-10-08 72.38 km 1000 m 01:31 196 W 171/201 bpm 0/22 m -1 0 Details
2022-10-08 72.38 km 25000 m 01:01:49 118 W 130/201 bpm 191/153 m -1 0 Details
2022-10-08 72.38 km 10000 m 20:43 125 W 148/201 bpm 23/101 m -1 0 Details
2022-10-08 72.38 km 2000 m 03:17 180 W 166/201 bpm 0/30 m -1 0 Details
2022-10-07 39.11 km 25000 m 01:03:24 117 W 134/151 bpm 262/342 m -1 1 Details
2022-10-07 39.11 km 10000 m 21:31 109 W 135/151 bpm 39/212 m -1 1 Details
2022-10-07 39.11 km 2000 m 03:22 150 W 133/138 bpm 0/33 m -1 1 Details
2022-10-07 39.11 km 20000 m 50:42 120 W 133/147 bpm 210/192 m -1 1 Details
2022-10-07 39.11 km 5000 m 09:11 125 W 136/144 bpm 1/80 m -1 1 Details
2022-10-07 39.11 km 1000 m 01:39 154 W 132/135 bpm 0/14 m -1 1 Details
2022-10-07 19.79 km 5000 m 10:58 109 W 134/147 bpm 19/33 m 1 0 Details
2022-10-07 19.79 km 1000 m 01:47 128 W 127/151 bpm 0/22 m 1 0 Details
2022-10-07 19.79 km 10000 m 23:25 95 W 125/151 bpm 31/65 m 1 0 Details
2022-10-07 19.79 km 2000 m 04:04 103 W 130/136 bpm 3/10 m 1 0 Details
2022-10-06 16.64 km 5000 m 12:33 80 W 145/159 bpm 10/19 m -1 0 Details
2022-10-06 16.64 km 1000 m 02:05 99 W 142/154 bpm 0/20 m -1 0 Details
2022-10-06 16.64 km 10000 m 25:27 99 W 143/159 bpm 38/68 m -1 0 Details
2022-10-06 16.64 km 2000 m 04:40 79 W 143/151 bpm 2/9 m -1 0 Details
2022-10-06 19.84 km 2000 m 04:14 99 W 143/149 bpm 2/19 m 1 0 Details
2022-10-06 19.84 km 5000 m 11:50 98 W 132/145 bpm 11/20 m 1 0 Details
2022-10-06 19.84 km 1000 m 01:55 108 W 146/149 bpm 1/13 m 1 0 Details
2022-10-06 19.84 km 10000 m 24:02 107 W 133/149 bpm 39/46 m 1 0 Details
2022-10-05 20.82 km 10000 m 24:49 88 W 134/147 bpm 36/69 m -1 1 Details
2022-10-05 20.82 km 2000 m 04:27 122 W 130/138 bpm 12/26 m -1 1 Details
2022-10-05 20.82 km 5000 m 11:56 104 W 131/147 bpm 22/48 m -1 1 Details
2022-10-05 20.82 km 1000 m 01:55 134 W 129/135 bpm 5/22 m -1 1 Details
2022-10-05 17.18 km 5000 m 11:20 101 W 124/136 bpm 14/44 m 1 0 Details
2022-10-05 17.18 km 1000 m 01:59 143 W 117/121 bpm 1/14 m 1 0 Details
2022-10-05 17.18 km 10000 m 23:40 89 W 128/141 bpm 38/59 m 1 0 Details
2022-10-05 17.18 km 2000 m 04:09 89 W 126/136 bpm 0/27 m 1 0 Details
2022-10-04 27.88 km 20000 m 48:28 97 W 132/146 bpm 99/116 m -1 0 Details
2022-10-04 27.88 km 5000 m 11:08 81 W 130/140 bpm 7/30 m -1 0 Details
2022-10-04 27.88 km 1000 m 01:58 94 W 126/131 bpm 0/9 m -1 0 Details
2022-10-04 27.88 km 25000 m 01:01:31 93 W 130/146 bpm 126/137 m -1 0 Details
2022-10-04 27.88 km 10000 m 23:09 95 W 130/141 bpm 42/74 m -1 0 Details
2022-10-04 27.88 km 2000 m 04:11 97 W 127/133 bpm 4/16 m -1 0 Details
2022-10-04 13.29 km 10000 m 23:28 116 W 137/152 bpm 39/64 m 1 0 Details
2022-10-04 13.29 km 2000 m 04:12 107 W 141/147 bpm 2/12 m 1 0 Details
2022-10-04 13.29 km 5000 m 11:03 99 W 144/152 bpm 10/19 m 1 0 Details
2022-10-04 13.29 km 1000 m 01:55 101 W 140/147 bpm 0/8 m 1 0 Details
2022-09-30 48.43 km 10000 m 21:06 103 W 140/149 bpm 18/111 m -1 5 Details
2022-09-30 48.43 km 2000 m 02:54 231 W 140/157 bpm 0/98 m -1 5 Details
2022-09-30 48.43 km 40000 m 01:41:25 102 W 137/170 bpm 210/284 m -1 5 Details
2022-09-30 48.43 km 20000 m 45:06 90 W 137/155 bpm 63/147 m -1 5 Details
2022-09-30 48.43 km 5000 m 09:51 112 W 139/148 bpm 29/83 m -1 5 Details
2022-09-30 48.43 km 1000 m 01:16 309 W 142/154 bpm 0/60 m -1 5 Details
2022-09-30 48.43 km 25000 m 01:00:14 108 W 137/155 bpm 159/160 m -1 5 Details
2022-09-29 23.08 km 20000 m 54:22 87 W 130/162 bpm 114/126 m -1 0 Details
2022-09-29 23.08 km 5000 m 12:26 73 W 125/138 bpm 10/41 m -1 0 Details
2022-09-29 23.08 km 1000 m 01:58 121 W 127/129 bpm 1/26 m -1 0 Details
2022-09-29 23.08 km 10000 m 26:33 77 W 128/147 bpm 37/57 m -1 0 Details
2022-09-29 23.08 km 2000 m 04:24 90 W 125/130 bpm 1/33 m -1 0 Details
2022-09-29 13.35 km 10000 m 24:30 92 W 147/195 bpm 35/65 m 1 0 Details
2022-09-29 13.35 km 2000 m 04:28 80 W 143/151 bpm 2/10 m 1 0 Details
2022-09-29 13.35 km 5000 m 11:50 92 W 143/162 bpm 10/34 m 1 0 Details
2022-09-29 13.35 km 1000 m 02:06 79 W 139/142 bpm 0/8 m 1 0 Details
2022-09-28 10.6 km 5000 m 11:38 89 W 137/147 bpm 9/36 m -1 159 Details
2022-09-28 10.6 km 1000 m 02:02 109 W 131/137 bpm 2/19 m -1 159 Details
2022-09-28 10.6 km 2000 m 04:27 86 W 132/140 bpm 2/26 m -1 159 Details
2022-09-26 15.18 km 10000 m 28:22 69 W 0/0 bpm 43/49 m -1 1 Details
2022-09-26 15.18 km 2000 m 04:38 108 W 0/0 bpm 2/22 m -1 1 Details
2022-09-26 15.18 km 5000 m 13:43 88 W 0/0 bpm 31/25 m -1 1 Details
2022-09-26 15.18 km 1000 m 02:17 70 W 0/0 bpm 0/9 m -1 1 Details
2022-09-25 39.17 km 1000 m 01:33 179 W 0/0 bpm 0/37 m 1 0 Details
2022-09-25 39.17 km 25000 m 01:04:42 88 W 0/0 bpm 137/234 m 1 0 Details
2022-09-25 39.17 km 10000 m 22:10 106 W 0/0 bpm 30/126 m 1 0 Details
2022-09-25 39.17 km 2000 m 03:50 132 W 0/0 bpm 0/60 m 1 0 Details
2022-09-25 39.17 km 20000 m 50:40 107 W 0/0 bpm 168/176 m 1 0 Details
2022-09-25 39.17 km 5000 m 10:29 101 W 0/0 bpm 2/89 m 1 0 Details
2022-09-23 51.08 km 1000 m 01:16 340 W 0/0 bpm 0/59 m -1 1 Details
2022-09-23 51.08 km 25000 m 56:15 106 W 0/0 bpm 97/228 m -1 1 Details
2022-09-23 51.08 km 10000 m 19:17 120 W 0/0 bpm 10/104 m -1 1 Details
2022-09-23 51.08 km 2000 m 02:55 241 W 0/0 bpm 0/97 m -1 1 Details
2022-09-23 51.08 km 40000 m 01:43:51 88 W 0/0 bpm 184/288 m -1 1 Details
2022-09-23 51.08 km 20000 m 43:47 113 W 0/0 bpm 78/190 m -1 1 Details
2022-09-23 51.08 km 5000 m 09:29 127 W 0/0 bpm 7/54 m -1 1 Details
2022-09-23 48.87 km 25000 m 01:05:38 90 W 0/0 bpm 151/225 m 1 0 Details
2022-09-23 48.87 km 10000 m 23:36 87 W 0/0 bpm 34/122 m 1 0 Details
2022-09-23 48.87 km 2000 m 03:51 110 W 0/0 bpm 0/52 m 1 0 Details
2022-09-23 48.87 km 40000 m 01:55:04 100 W 0/0 bpm 356/266 m 1 0 Details
2022-09-23 48.87 km 20000 m 50:43 85 W 0/0 bpm 107/179 m 1 0 Details
2022-09-23 48.87 km 5000 m 11:00 88 W 0/0 bpm 1/81 m 1 0 Details
2022-09-23 48.87 km 1000 m 01:46 140 W 0/0 bpm 0/37 m 1 0 Details
2022-09-21 14.43 km 5000 m 12:44 79 W 136/146 bpm 25/21 m 1 0 Details
2022-09-21 14.43 km 1000 m 02:13 83 W 140/145 bpm 2/13 m 1 0 Details
2022-09-21 14.43 km 10000 m 27:22 84 W 132/146 bpm 60/42 m 1 0 Details
2022-09-21 14.43 km 2000 m 04:46 67 W 136/145 bpm 2/19 m 1 0 Details
2022-09-20 18.31 km 5000 m 13:00 73 W 146/156 bpm 11/41 m -1 66 Details
2022-09-20 18.31 km 1000 m 01:59 103 W 145/151 bpm 0/24 m -1 66 Details
2022-09-20 18.31 km 10000 m 27:41 94 W 145/166 bpm 44/62 m -1 66 Details
2022-09-20 18.31 km 2000 m 04:34 82 W 144/154 bpm 5/32 m -1 66 Details
2022-09-20 12.95 km 10000 m 26:57 104 W 126/150 bpm 63/45 m 1 0 Details
2022-09-20 12.95 km 2000 m 04:40 86 W 127/136 bpm 9/21 m 1 0 Details
2022-09-20 12.95 km 5000 m 12:16 121 W 126/136 bpm 29/25 m 1 0 Details
2022-09-20 12.95 km 1000 m 02:11 92 W 127/136 bpm 2/11 m 1 0 Details
2022-09-19 7.82 km 5000 m 11:33 138 W 130/145 bpm 39/44 m 1 0 Details
2022-09-19 7.82 km 1000 m 02:01 181 W 137/145 bpm 7/0 m 1 0 Details
2022-09-19 7.82 km 2000 m 04:22 141 W 134/145 bpm 8/12 m 1 0 Details
2022-09-16 12.24 km 2000 m 04:33 86 W 127/139 bpm 5/9 m -1 8 Details
2022-09-16 12.24 km 5000 m 12:45 71 W 130/141 bpm 16/18 m -1 8 Details
2022-09-16 12.24 km 1000 m 01:59 94 W 126/139 bpm 0/8 m -1 8 Details
2022-09-16 12.24 km 10000 m 29:36 79 W 128/150 bpm 44/68 m -1 8 Details
2022-09-15 12.27 km 10000 m 27:03 80 W 137/157 bpm 42/66 m 1 0 Details
2022-09-15 12.27 km 2000 m 04:49 76 W 143/152 bpm 2/11 m 1 0 Details
2022-09-15 12.27 km 5000 m 12:55 82 W 144/157 bpm 14/16 m 1 0 Details
2022-09-15 12.27 km 1000 m 02:15 66 W 138/142 bpm 0/8 m 1 0 Details
2022-09-14 14.27 km 5000 m 13:06 68 W 109/118 bpm 16/41 m 1 0 Details
2022-09-14 14.27 km 1000 m 02:14 73 W 102/115 bpm 0/23 m 1 0 Details
2022-09-14 14.27 km 10000 m 26:55 73 W 115/133 bpm 37/66 m 1 0 Details
2022-09-14 14.27 km 2000 m 04:47 76 W 105/118 bpm 4/33 m 1 0 Details
2022-09-13 14.33 km 5000 m 11:56 121 W 138/148 bpm 32/28 m 1 0 Details
2022-09-13 14.33 km 1000 m 01:56 96 W 143/148 bpm 0/15 m 1 0 Details
2022-09-13 14.33 km 10000 m 25:26 95 W 134/148 bpm 45/77 m 1 0 Details
2022-09-13 14.33 km 2000 m 04:19 131 W 141/148 bpm 12/24 m 1 0 Details
2022-09-12 12.08 km 2000 m 04:40 100 W 127/134 bpm 5/21 m -1 1 Details
2022-09-12 12.08 km 5000 m 12:21 96 W 125/135 bpm 18/35 m -1 1 Details
2022-09-12 12.08 km 1000 m 02:17 64 W 127/133 bpm 0/15 m -1 1 Details
2022-09-12 12.08 km 10000 m 25:36 88 W 127/143 bpm 49/49 m -1 1 Details
2022-09-12 12.08 km 10000 m 25:27 88 W 132/150 bpm 38/50 m -1 1 Details
2022-09-12 12.08 km 2000 m 04:37 74 W 128/144 bpm 3/19 m -1 1 Details
2022-09-12 12.08 km 5000 m 12:32 83 W 133/146 bpm 17/32 m -1 1 Details
2022-09-12 12.08 km 1000 m 02:09 71 W 124/129 bpm 0/17 m -1 1 Details
2022-08-31 4.68 km 1000 m 04:11 0 W 172/181 bpm 8/6 m 1 0 Details
2022-08-31 4.68 km 2000 m 08:27 0 W 172/186 bpm 15/11 m 1 0 Details
2022-08-30 2.37 km 1000 m 04:46 0 W 137/147 bpm 1/7 m -1 1 Details
2022-08-30 2.37 km 2000 m 09:46 0 W 135/147 bpm 6/12 m -1 1 Details
2022-08-23 4.68 km 1000 m 04:57 0 W 133/143 bpm 2/9 m -1 83 Details
2022-08-23 4.68 km 2000 m 09:55 0 W 136/143 bpm 4/16 m -1 83 Details
2022-08-11 5.5 km 2000 m 09:13 0 W 149/154 bpm 0/15 m -1 3 Details
2022-08-11 5.5 km 5000 m 24:18 0 W 142/154 bpm 26/26 m -1 3 Details
2022-08-11 5.5 km 1000 m 04:35 0 W 147/150 bpm 0/7 m -1 3 Details
2022-08-09 7.57 km 2000 m 09:59 0 W 139/144 bpm 4/8 m -1 2 Details
2022-08-09 7.57 km 5000 m 25:22 0 W 140/148 bpm 35/23 m -1 2 Details
2022-08-09 7.57 km 1000 m 04:59 0 W 140/143 bpm 3/10 m -1 2 Details
2022-08-03 4.32 km 2000 m 10:02 0 W 143/166 bpm 6/11 m 1 0 Details
2022-08-03 4.32 km 1000 m 04:54 0 W 138/147 bpm 1/2 m 1 0 Details
2022-07-31 5.37 km 2000 m 09:57 0 W 135/143 bpm 0/18 m -1 152 Details
2022-07-31 5.37 km 1000 m 04:55 0 W 140/143 bpm 0/7 m -1 152 Details
2022-07-30 8.18 km 2000 m 09:49 0 W 138/145 bpm 7/26 m -1 0 Details
2022-07-30 8.18 km 5000 m 25:34 0 W 137/149 bpm 45/33 m -1 0 Details
2022-07-30 8.18 km 1000 m 04:44 0 W 137/145 bpm 0/17 m -1 0 Details
2022-07-28 5.44 km 5000 m 25:34 0 W 139/144 bpm 22/21 m -1 3 Details
2022-07-28 5.44 km 1000 m 04:59 0 W 140/142 bpm 0/12 m -1 3 Details
2022-07-28 5.44 km 2000 m 10:01 0 W 138/143 bpm 2/18 m -1 3 Details
2022-07-26 7.67 km 2000 m 09:15 0 W 145/151 bpm 0/21 m -1 2 Details
2022-07-26 7.67 km 5000 m 24:27 0 W 139/151 bpm 25/42 m -1 2 Details
2022-07-26 7.67 km 1000 m 04:22 0 W 136/151 bpm 0/16 m -1 2 Details
2022-07-24 2.03 km 1000 m 04:20 0 W 142/149 bpm 0/5 m 1 0 Details
2022-07-24 2.03 km 2000 m 09:34 0 W 133/149 bpm 1/12 m 1 0 Details
2022-07-23 9.06 km 2000 m 10:00 0 W 140/143 bpm 9/10 m -1 0 Details
2022-07-23 9.06 km 5000 m 25:34 0 W 140/144 bpm 28/21 m -1 0 Details
2022-07-23 9.06 km 1000 m 04:56 0 W 141/142 bpm 2/7 m -1 0 Details
2022-07-21 6.05 km 5000 m 25:40 0 W 135/144 bpm 23/25 m -1 0 Details
2022-07-21 6.05 km 1000 m 04:59 0 W 134/142 bpm 1/9 m -1 0 Details
2022-07-21 6.05 km 2000 m 10:06 0 W 136/142 bpm 2/18 m -1 0 Details
2022-07-20 6.25 km 5000 m 25:38 0 W 141/150 bpm 24/31 m -1 8 Details
2022-07-20 6.25 km 1000 m 05:00 0 W 146/149 bpm 0/10 m -1 8 Details
2022-07-20 6.25 km 2000 m 10:06 0 W 141/150 bpm 8/17 m -1 8 Details
2022-07-18 3.73 km 1000 m 05:05 0 W 144/151 bpm 1/2 m -1 4 Details
2022-07-18 3.73 km 2000 m 10:18 0 W 144/151 bpm 2/8 m -1 4 Details
2022-07-14 5.83 km 2000 m 10:13 0 W 140/145 bpm 6/13 m -1 10 Details
2022-07-14 5.83 km 5000 m 25:53 0 W 139/146 bpm 25/25 m -1 10 Details
2022-07-14 5.83 km 1000 m 05:03 0 W 142/145 bpm 2/3 m -1 10 Details
2022-07-12 7.26 km 2000 m 10:05 0 W 140/149 bpm 15/3 m -1 1 Details
2022-07-12 7.26 km 5000 m 25:42 0 W 143/151 bpm 37/24 m -1 1 Details
2022-07-12 7.26 km 1000 m 05:01 0 W 141/149 bpm 8/1 m -1 1 Details
2022-07-09 8.29 km 5000 m 25:49 0 W 136/144 bpm 32/26 m -1 106 Details
2022-07-09 8.29 km 1000 m 04:59 0 W 137/140 bpm 5/5 m -1 106 Details
2022-07-09 8.29 km 2000 m 10:14 0 W 135/141 bpm 8/7 m -1 106 Details
2022-07-06 5.04 km 1000 m 04:58 0 W 137/139 bpm 1/8 m -1 0 Details
2022-07-06 5.04 km 2000 m 10:03 0 W 138/144 bpm 16/2 m -1 0 Details
2022-07-06 5.04 km 5000 m 25:30 0 W 136/144 bpm 22/21 m -1 0 Details
2022-07-05 4.6 km 1000 m 05:04 0 W 130/142 bpm 6/16 m -1 0 Details
2022-07-05 4.6 km 2000 m 10:13 0 W 134/142 bpm 12/21 m -1 0 Details
2022-06-29 4.37 km 1000 m 02:12 76 W 0/0 bpm 0/9 m -1 2 Details
2022-06-29 4.37 km 2000 m 04:35 75 W 0/0 bpm 1/10 m -1 2 Details
2022-06-05 5.01 km 1000 m 05:04 0 W 135/142 bpm 3/3 m -1 5 Details
2022-06-05 5.01 km 2000 m 10:09 0 W 136/139 bpm 1/20 m -1 5 Details
2022-05-30 5.35 km 1000 m 05:10 0 W 133/137 bpm 5/10 m -1 2 Details
2022-05-30 5.35 km 2000 m 10:28 0 W 132/137 bpm 9/12 m -1 2 Details
2022-05-30 5.35 km 5000 m 26:28 0 W 134/142 bpm 38/30 m -1 2 Details
2022-04-20 5.47 km 2000 m 08:48 0 W 141/147 bpm 0/18 m -1 2 Details
2022-04-20 5.47 km 5000 m 23:03 0 W 141/148 bpm 22/21 m -1 2 Details
2022-04-20 5.47 km 1000 m 04:23 0 W 139/147 bpm 1/10 m -1 2 Details
2022-03-26 5.68 km 2000 m 09:35 0 W 144/151 bpm 14/7 m -1 150 Details
2022-03-26 5.68 km 1000 m 04:46 0 W 144/151 bpm 3/2 m -1 150 Details
2022-03-23 6.82 km 2000 m 09:00 0 W 142/148 bpm 7/4 m 1 0 Details
2022-03-23 6.82 km 5000 m 23:10 0 W 141/154 bpm 38/31 m 1 0 Details
2022-03-23 6.82 km 1000 m 04:19 0 W 143/148 bpm 2/3 m 1 0 Details
2022-03-18 8.1 km 5000 m 23:59 0 W 180/205 bpm 49/36 m 1 0 Details
2022-03-18 8.1 km 1000 m 04:35 0 W 185/202 bpm 1/20 m 1 0 Details
2022-03-18 8.1 km 2000 m 09:17 0 W 185/205 bpm 12/29 m 1 0 Details
2022-03-17 8 km 2000 m 09:49 0 W 135/174 bpm 7/4 m 1 0 Details
2022-03-17 8 km 5000 m 24:57 0 W 142/185 bpm 33/25 m 1 0 Details
2022-03-17 8 km 1000 m 04:52 0 W 131/141 bpm 1/3 m 1 0 Details
2022-03-13 5.42 km 2000 m 09:07 0 W 145/174 bpm 1/20 m 1 0 Details
2022-03-13 5.42 km 5000 m 23:43 0 W 147/182 bpm 24/23 m 1 0 Details
2022-03-13 5.42 km 1000 m 04:32 0 W 146/174 bpm 1/8 m 1 0 Details
2022-03-05 5.47 km 2000 m 08:45 0 W 130/146 bpm 0/18 m -1 162 Details
2022-03-05 5.47 km 1000 m 04:12 0 W 126/132 bpm 0/10 m -1 162 Details
2022-03-03 5.45 km 5000 m 23:00 0 W 171/177 bpm 22/21 m -1 14 Details
2022-03-03 5.45 km 1000 m 04:14 0 W 172/177 bpm 3/7 m -1 14 Details
2022-03-03 5.45 km 2000 m 08:44 0 W 172/177 bpm 0/18 m -1 14 Details
2022-03-02 6.62 km 5000 m 24:20 0 W 136/145 bpm 54/51 m -1 1 Details
2022-03-02 6.62 km 1000 m 04:30 0 W 137/145 bpm 0/24 m -1 1 Details
2022-03-02 6.62 km 2000 m 09:17 0 W 139/145 bpm 1/34 m -1 1 Details
2022-03-01 8 km 2000 m 09:37 0 W 124/132 bpm 4/7 m -1 1 Details
2022-03-01 8 km 5000 m 24:39 0 W 127/136 bpm 29/24 m -1 1 Details
2022-03-01 8 km 1000 m 04:47 0 W 125/131 bpm 3/3 m -1 1 Details
2022-02-26 8.01 km 5000 m 25:16 0 W 136/146 bpm 49/36 m -1 15 Details
2022-02-26 8.01 km 1000 m 04:56 0 W 131/137 bpm 1/19 m -1 15 Details
2022-02-26 8.01 km 2000 m 10:01 0 W 135/145 bpm 12/26 m -1 15 Details
2022-02-24 10.23 km 10000 m 50:44 0 W 139/166 bpm 45/46 m 1 0 Details
2022-02-24 10.23 km 2000 m 09:56 0 W 137/143 bpm 6/5 m 1 0 Details
2022-02-24 10.23 km 5000 m 25:05 0 W 136/147 bpm 18/18 m 1 0 Details
2022-02-24 10.23 km 1000 m 04:57 0 W 135/140 bpm 3/2 m 1 0 Details
2022-02-19 2.76 km 2000 m 10:17 0 W 135/142 bpm 17/18 m -1 3 Details
2022-02-19 2.76 km 1000 m 04:57 0 W 136/142 bpm 0/17 m -1 3 Details
2022-02-04 4 km 1000 m 05:09 0 W 141/145 bpm 9/2 m -1 161 Details
2022-02-01 5.42 km 5000 m 25:54 0 W 131/137 bpm 22/21 m -1 2 Details
2022-02-01 5.42 km 1000 m 05:05 0 W 131/136 bpm 6/1 m -1 2 Details
2022-02-01 5.42 km 2000 m 10:12 0 W 132/137 bpm 13/1 m -1 2 Details
2022-01-28 7.75 km 2000 m 09:47 0 W 135/146 bpm 4/45 m -1 127 Details
2022-01-28 7.75 km 5000 m 25:16 0 W 140/151 bpm 35/62 m -1 127 Details
2022-01-28 7.75 km 1000 m 04:52 0 W 135/138 bpm 1/33 m -1 127 Details
2022-01-27 7.49 km 5000 m 25:02 0 W 112/123 bpm 41/31 m 1 0 Details
2022-01-27 7.49 km 1000 m 04:49 0 W 97/112 bpm 5/9 m 1 0 Details
2022-01-27 7.49 km 2000 m 09:55 0 W 98/121 bpm 6/18 m 1 0 Details
2022-01-26 5.44 km 5000 m 23:09 0 W 0/0 bpm 22/22 m -1 1 Details
2022-01-26 5.44 km 1000 m 04:30 0 W 0/0 bpm 2/5 m -1 1 Details
2022-01-26 5.44 km 2000 m 09:14 0 W 0/0 bpm 13/1 m -1 1 Details
2022-01-25 5.47 km 1000 m 04:37 0 W 169/182 bpm 3/6 m -1 233 Details
2022-01-16 3.96 km 2000 m 10:18 0 W 129/133 bpm 10/12 m -1 1 Details
2022-01-16 3.96 km 1000 m 05:03 0 W 130/133 bpm 6/8 m -1 1 Details
2022-01-15 8.19 km 2000 m 10:15 0 W 134/138 bpm 7/4 m -1 89 Details
2022-01-15 8.19 km 5000 m 26:21 0 W 135/142 bpm 47/18 m -1 89 Details
2022-01-15 8.19 km 1000 m 04:58 0 W 134/136 bpm 2/3 m -1 89 Details
2022-01-14 15.42 km 2000 m 11:25 0 W 130/132 bpm 3/20 m -1 534 Details
2022-01-14 15.42 km 1000 m 05:38 0 W 130/132 bpm 3/7 m -1 534 Details
2022-01-12 8.04 km 5000 m 25:21 0 W 132/137 bpm 28/26 m -1 2 Details
2022-01-12 8.04 km 1000 m 04:56 0 W 127/133 bpm 2/7 m -1 2 Details
2022-01-12 8.04 km 2000 m 09:54 0 W 130/135 bpm 6/17 m -1 2 Details
2022-01-11 15.15 km 2000 m 09:53 0 W 139/142 bpm 5/4 m 1 0 Details
2022-01-11 15.15 km 5000 m 24:53 0 W 134/143 bpm 11/20 m 1 0 Details
2022-01-11 15.15 km 1000 m 04:53 0 W 139/143 bpm 3/7 m 1 0 Details
2022-01-11 15.15 km 10000 m 51:12 0 W 137/149 bpm 87/42 m 1 0 Details
2022-01-07 7.98 km 5000 m 25:49 0 W 138/147 bpm 50/42 m -1 0 Details
2022-01-07 7.98 km 1000 m 04:58 0 W 135/138 bpm 3/28 m -1 0 Details
2022-01-07 7.98 km 2000 m 10:08 0 W 134/138 bpm 4/42 m -1 0 Details
2022-01-04 12.32 km 2000 m 10:27 0 W 135/142 bpm 3/18 m -1 5 Details
2022-01-04 12.32 km 5000 m 26:31 0 W 136/145 bpm 50/22 m -1 5 Details
2022-01-04 12.32 km 1000 m 05:12 0 W 134/136 bpm 0/12 m -1 5 Details
2022-01-04 12.32 km 10000 m 53:15 0 W 135/145 bpm 72/82 m -1 5 Details
2022-01-03 8.1 km 5000 m 26:43 0 W 133/139 bpm 46/34 m -1 4 Details
2022-01-03 8.1 km 1000 m 04:56 0 W 131/138 bpm 1/18 m -1 4 Details
2022-01-03 8.1 km 2000 m 10:17 0 W 132/138 bpm 7/27 m -1 4 Details
2022-01-02 7.52 km 2000 m 09:57 0 W 128/136 bpm 6/17 m -1 7 Details
2022-01-02 7.52 km 5000 m 25:18 0 W 133/139 bpm 24/25 m -1 7 Details
2022-01-02 7.52 km 1000 m 04:51 0 W 124/130 bpm 1/7 m -1 7 Details
2022-01-01 11.35 km 5000 m 26:02 0 W 134/139 bpm 20/59 m -1 2 Details
2022-01-01 11.35 km 1000 m 05:05 0 W 134/138 bpm 0/11 m -1 2 Details
2022-01-01 11.35 km 10000 m 52:22 0 W 134/141 bpm 84/87 m -1 2 Details
2022-01-01 11.35 km 2000 m 10:16 0 W 132/136 bpm 15/1 m -1 2 Details
2021-12-27 5.44 km 1000 m 05:14 0 W 128/131 bpm 2/7 m -1 210 Details
2021-12-26 6.81 km 5000 m 25:52 0 W 133/150 bpm 26/27 m -1 2 Details
2021-12-26 6.81 km 1000 m 05:05 0 W 125/130 bpm 2/1 m -1 2 Details
2021-12-26 6.81 km 2000 m 10:15 0 W 136/150 bpm 2/12 m -1 2 Details
2021-12-25 8.44 km 5000 m 25:34 0 W 125/137 bpm 30/25 m -1 14 Details
2021-12-25 8.44 km 1000 m 05:05 0 W 131/132 bpm 5/1 m -1 14 Details
2021-12-25 8.44 km 2000 m 10:06 0 W 126/132 bpm 7/4 m -1 14 Details
2021-12-23 8.07 km 2000 m 10:12 0 W 135/141 bpm 12/28 m -1 4 Details
2021-12-23 8.07 km 5000 m 26:01 0 W 135/142 bpm 46/35 m -1 4 Details
2021-12-23 8.07 km 1000 m 04:56 0 W 133/136 bpm 1/19 m -1 4 Details
2021-12-22 7.41 km 5000 m 24:52 0 W 136/141 bpm 16/29 m -1 9 Details
2021-12-22 7.41 km 1000 m 04:50 0 W 132/139 bpm 1/9 m -1 9 Details
2021-12-22 7.41 km 2000 m 09:51 0 W 134/140 bpm 2/19 m -1 9 Details
2021-12-21 6.8 km 5000 m 25:06 0 W 133/141 bpm 26/26 m 1 0 Details
2021-12-21 6.8 km 1000 m 04:48 0 W 137/141 bpm 1/3 m 1 0 Details
2021-12-21 6.8 km 2000 m 09:42 0 W 136/141 bpm 6/12 m 1 0 Details
2021-12-20 6.87 km 2000 m 09:54 0 W 142/146 bpm 12/15 m -1 1 Details
2021-12-20 6.87 km 5000 m 25:09 0 W 136/144 bpm 30/31 m -1 1 Details
2021-12-20 6.87 km 1000 m 04:56 0 W 143/146 bpm 5/3 m -1 1 Details
2021-06-15 7.17 km 2000 m 10:34 0 W 129/135 bpm 5/20 m -1 101 Details
2021-06-15 7.17 km 5000 m 26:57 0 W 129/136 bpm 19/30 m -1 101 Details
2021-06-15 7.17 km 1000 m 05:14 0 W 125/135 bpm 2/12 m -1 101 Details
2021-06-13 42.21 km 40000 m 04:21:55 0 W 132/168 bpm 223/420 m -1 9 Details
2021-06-13 42.21 km 20000 m 02:08:43 0 W 131/145 bpm 46/210 m -1 9 Details
2021-06-13 42.21 km 5000 m 31:12 0 W 128/137 bpm 10/135 m -1 9 Details
2021-06-13 42.21 km 1000 m 06:00 0 W 128/132 bpm 0/21 m -1 9 Details
2021-06-13 42.21 km 25000 m 02:41:13 0 W 132/145 bpm 60/220 m -1 9 Details
2021-06-13 42.21 km 10000 m 01:03:27 0 W 129/141 bpm 17/169 m -1 9 Details
2021-06-13 42.21 km 2000 m 12:18 0 W 129/134 bpm 2/32 m -1 9 Details
2021-06-07 9.25 km 5000 m 26:59 0 W 127/133 bpm 19/20 m -1 2 Details
2021-06-07 9.25 km 1000 m 05:20 0 W 124/127 bpm 2/9 m -1 2 Details
2021-06-07 9.25 km 2000 m 10:41 0 W 125/130 bpm 2/12 m -1 2 Details
2021-06-06 6.03 km 2000 m 10:52 0 W 127/134 bpm 5/14 m -1 0 Details
2021-06-06 6.03 km 5000 m 27:33 0 W 127/137 bpm 29/26 m -1 0 Details
2021-06-06 6.03 km 1000 m 05:24 0 W 125/131 bpm 5/10 m -1 0 Details
2021-06-05 5.02 km 2000 m 09:54 0 W 141/145 bpm 7/11 m -1 1 Details
2021-06-05 5.02 km 5000 m 25:03 0 W 137/145 bpm 20/20 m -1 1 Details
2021-06-05 5.02 km 1000 m 04:56 0 W 138/142 bpm 0/11 m -1 1 Details
2021-06-04 5.81 km 5000 m 26:45 0 W 137/143 bpm 20/32 m -1 2 Details
2021-06-04 5.81 km 1000 m 05:12 0 W 137/142 bpm 5/12 m -1 2 Details
2021-06-04 5.81 km 2000 m 10:30 0 W 136/142 bpm 7/16 m -1 2 Details
2021-06-03 2.92 km 1000 m 05:07 0 W 140/143 bpm 9/0 m 1 0 Details
2021-06-03 2.92 km 2000 m 10:26 0 W 134/143 bpm 18/3 m 1 0 Details
2021-06-01 15.02 km 2000 m 10:17 0 W 135/144 bpm 14/2 m -1 0 Details
2021-06-01 15.02 km 5000 m 26:07 0 W 139/145 bpm 38/14 m -1 0 Details
2021-06-01 15.02 km 1000 m 05:04 0 W 129/140 bpm 6/2 m -1 0 Details
2021-06-01 15.02 km 10000 m 52:36 0 W 141/150 bpm 57/38 m -1 0 Details
2021-05-31 5.1 km 5000 m 25:30 0 W 139/147 bpm 29/11 m -1 14 Details
2021-05-31 5.1 km 1000 m 04:58 0 W 137/143 bpm 7/0 m -1 14 Details
2021-05-31 5.1 km 2000 m 10:05 0 W 139/144 bpm 12/4 m -1 14 Details
2021-05-30 11.23 km 2000 m 09:43 0 W 141/145 bpm 4/6 m -1 0 Details
2021-05-30 11.23 km 5000 m 25:05 0 W 143/173 bpm 19/20 m -1 0 Details
2021-05-30 11.23 km 1000 m 04:48 0 W 140/145 bpm 1/4 m -1 0 Details
2021-05-30 11.23 km 10000 m 51:02 0 W 145/173 bpm 95/61 m -1 0 Details
2021-05-29 10.03 km 5000 m 25:09 0 W 142/149 bpm 18/23 m -1 134 Details
2021-05-29 10.03 km 1000 m 04:56 0 W 144/148 bpm 3/7 m -1 134 Details
2021-05-29 10.03 km 2000 m 10:02 0 W 143/148 bpm 8/8 m -1 134 Details
2021-05-28 5.02 km 1000 m 04:51 0 W 145/151 bpm 5/1 m -1 139 Details
2021-05-16 5.02 km 2000 m 09:46 0 W 149/157 bpm 9/6 m -1 127 Details
2021-05-16 5.02 km 1000 m 04:49 0 W 144/150 bpm 5/1 m -1 127 Details
2021-03-31 2.01 km 1000 m 04:34 0 W 0/0 bpm 8/0 m 1 0 Details
2021-03-31 2.01 km 2000 m 09:15 0 W 0/0 bpm 14/2 m 1 0 Details
2021-03-02 5.04 km 1000 m 03:18 0 W 139/153 bpm 4/33 m -1 163 Details
2021-03-02 5.04 km 2000 m 07:06 0 W 141/153 bpm 7/55 m -1 163 Details
2021-02-21 3.56 km 1000 m 04:45 0 W 146/152 bpm 3/3 m -1 0 Details
2021-02-21 3.56 km 2000 m 09:33 0 W 143/152 bpm 3/12 m -1 0 Details
2021-02-19 4.74 km 1000 m 04:49 0 W 137/151 bpm 5/1 m -1 149 Details
2021-02-06 6.45 km 2000 m 08:57 0 W 103/114 bpm 3/13 m -1 0 Details
2021-02-06 6.45 km 5000 m 22:51 0 W 107/125 bpm 19/25 m -1 0 Details
2021-02-06 6.45 km 1000 m 04:25 0 W 105/111 bpm 2/3 m -1 0 Details
2021-01-30 5.64 km 5000 m 24:12 0 W 0/0 bpm 18/26 m 1 0 Details
2021-01-30 5.64 km 1000 m 04:44 0 W 0/0 bpm 4/10 m 1 0 Details
2021-01-30 5.64 km 2000 m 09:34 0 W 0/0 bpm 3/12 m 1 0 Details
2021-01-26 3.55 km 1000 m 04:40 0 W 143/158 bpm 1/10 m -1 1 Details
2021-01-26 3.55 km 2000 m 09:25 0 W 144/158 bpm 3/13 m -1 1 Details
2021-01-25 6.47 km 1000 m 04:25 0 W 146/152 bpm 1/2 m -1 0 Details
2021-01-25 6.47 km 2000 m 09:01 0 W 137/152 bpm 7/3 m -1 0 Details
2021-01-25 6.47 km 5000 m 22:47 0 W 113/152 bpm 19/27 m -1 0 Details
2021-01-24 7.66 km 2000 m 09:20 0 W 0/0 bpm 11/12 m -1 1 Details
2021-01-24 7.66 km 5000 m 23:59 0 W 0/0 bpm 23/23 m -1 1 Details
2021-01-24 7.66 km 1000 m 04:33 0 W 0/0 bpm 9/8 m -1 1 Details
2021-01-23 9.68 km 5000 m 23:11 0 W 134/160 bpm 26/23 m -1 222 Details
2021-01-23 9.68 km 1000 m 04:30 0 W 135/139 bpm 5/5 m -1 222 Details
2021-01-23 9.68 km 2000 m 09:05 0 W 136/148 bpm 10/9 m -1 222 Details
2021-01-16 7.9 km 5000 m 23:55 0 W 134/165 bpm 19/24 m -1 14 Details
2021-01-16 7.9 km 1000 m 04:39 0 W 129/146 bpm 3/3 m -1 14 Details
2021-01-16 7.9 km 2000 m 09:22 0 W 129/146 bpm 4/7 m -1 14 Details
2021-01-09 4.13 km 1000 m 04:57 0 W 164/174 bpm 1/10 m -1 12 Details
2021-01-09 4.13 km 2000 m 10:01 0 W 152/174 bpm 3/11 m -1 12 Details
2021-01-06 5.14 km 2000 m 09:32 0 W 141/149 bpm 8/8 m -1 0 Details
2021-01-06 5.14 km 5000 m 24:12 0 W 145/170 bpm 18/27 m -1 0 Details
2021-01-06 5.14 km 1000 m 04:45 0 W 140/149 bpm 2/1 m -1 0 Details
2021-01-03 6.62 km 1000 m 04:45 0 W 140/145 bpm 3/4 m -1 163 Details
2021-01-03 6.62 km 2000 m 09:33 0 W 140/146 bpm 11/8 m -1 163 Details
2021-01-02 8.11 km 2000 m 09:22 0 W 143/149 bpm 7/4 m -1 3 Details
2021-01-02 8.11 km 5000 m 23:50 0 W 143/149 bpm 16/21 m -1 3 Details
2021-01-02 8.11 km 1000 m 04:33 0 W 142/149 bpm 2/3 m -1 3 Details
2021-01-01 12.2 km 1000 m 04:35 0 W 144/149 bpm 3/2 m -1 2 Details
2021-01-01 12.2 km 10000 m 47:54 0 W 144/149 bpm 38/35 m -1 2 Details
2021-01-01 12.2 km 2000 m 09:17 0 W 144/149 bpm 7/3 m -1 2 Details
2021-01-01 12.2 km 5000 m 23:39 0 W 145/149 bpm 22/22 m -1 2 Details
2020-12-31 10.31 km 5000 m 24:21 0 W 137/153 bpm 15/20 m -1 5 Details
2020-12-31 10.31 km 1000 m 04:45 0 W 140/148 bpm 6/13 m -1 5 Details
2020-12-31 10.31 km 10000 m 49:09 0 W 142/178 bpm 68/53 m -1 5 Details
2020-12-31 10.31 km 2000 m 09:39 0 W 136/153 bpm 2/7 m -1 5 Details
2020-12-30 9.37 km 2000 m 09:42 0 W 142/147 bpm 9/11 m -1 4 Details
2020-12-30 9.37 km 5000 m 24:19 0 W 145/175 bpm 18/27 m -1 4 Details
2020-12-30 9.37 km 1000 m 04:48 0 W 161/175 bpm 5/8 m -1 4 Details
2020-12-29 7.37 km 2000 m 09:48 0 W 139/158 bpm 3/9 m -1 2 Details
2020-12-29 7.37 km 5000 m 24:39 0 W 138/158 bpm 17/26 m -1 2 Details
2020-12-29 7.37 km 1000 m 04:52 0 W 140/143 bpm 2/3 m -1 2 Details
2020-12-28 4.93 km 2000 m 09:26 0 W 134/141 bpm 4/7 m -1 1 Details
2020-12-28 4.93 km 1000 m 04:41 0 W 136/141 bpm 3/3 m -1 1 Details
2020-12-27 10.02 km 1000 m 04:42 0 W 141/145 bpm 7/5 m -1 4 Details
2020-12-27 10.02 km 10000 m 48:15 0 W 140/155 bpm 79/71 m -1 4 Details
2020-12-27 10.02 km 2000 m 09:27 0 W 138/148 bpm 17/7 m -1 4 Details
2020-12-27 10.02 km 5000 m 23:44 0 W 141/152 bpm 51/25 m -1 4 Details
2020-12-26 11.52 km 5000 m 23:34 0 W 140/147 bpm 42/54 m -1 0 Details
2020-12-26 11.52 km 1000 m 04:36 0 W 142/146 bpm 5/18 m -1 0 Details
2020-12-26 11.52 km 10000 m 47:28 0 W 139/172 bpm 78/75 m -1 0 Details
2020-12-26 11.52 km 2000 m 09:21 0 W 141/146 bpm 16/27 m -1 0 Details
2020-12-25 8.16 km 1000 m 04:43 0 W 133/147 bpm 2/15 m -1 268 Details
2020-12-25 8.16 km 2000 m 09:33 0 W 137/146 bpm 21/16 m -1 268 Details
2020-12-22 6.73 km 1000 m 04:35 0 W 138/142 bpm 2/16 m -1 138 Details
2020-12-22 6.73 km 2000 m 09:29 0 W 140/150 bpm 23/19 m -1 138 Details
2020-12-21 3.04 km 2000 m 09:56 0 W 137/172 bpm 6/14 m -1 31 Details
2020-12-21 3.04 km 1000 m 04:49 0 W 136/144 bpm 2/3 m -1 31 Details
2020-12-18 4.16 km 2000 m 09:39 0 W 137/145 bpm 3/6 m 1 0 Details
2020-12-18 4.16 km 1000 m 04:46 0 W 133/145 bpm 2/2 m 1 0 Details
2020-12-17 8.39 km 5000 m 24:40 0 W 141/152 bpm 52/41 m -1 149 Details
2020-12-17 8.39 km 1000 m 04:42 0 W 139/146 bpm 1/19 m -1 149 Details
2020-12-17 8.39 km 2000 m 09:42 0 W 141/147 bpm 8/30 m -1 149 Details
2020-12-16 8.22 km 5000 m 24:08 0 W 143/151 bpm 26/23 m -1 2 Details
2020-12-16 8.22 km 1000 m 04:36 0 W 147/150 bpm 1/2 m -1 2 Details
2020-12-16 8.22 km 2000 m 09:25 0 W 145/151 bpm 6/12 m -1 2 Details
2020-12-14 4.37 km 1000 m 04:38 0 W 140/147 bpm 2/1 m -1 168 Details
2020-12-13 10.4 km 10000 m 47:18 0 W 137/150 bpm 74/74 m -1 3 Details
2020-12-13 10.4 km 2000 m 08:54 0 W 141/148 bpm 5/27 m -1 3 Details
2020-12-13 10.4 km 5000 m 23:18 0 W 140/150 bpm 50/47 m -1 3 Details
2020-12-13 10.4 km 1000 m 04:22 0 W 140/143 bpm 3/20 m -1 3 Details
2020-12-12 9.19 km 2000 m 09:19 0 W 146/154 bpm 10/27 m -1 10 Details
2020-12-12 9.19 km 5000 m 23:43 0 W 146/157 bpm 52/42 m -1 10 Details
2020-12-12 9.19 km 1000 m 04:30 0 W 142/152 bpm 0/19 m -1 10 Details
2020-12-09 4.13 km 2000 m 09:49 0 W 132/140 bpm 4/7 m -1 5 Details
2020-12-09 4.13 km 1000 m 04:53 0 W 130/138 bpm 2/1 m -1 5 Details
2020-12-08 8.5 km 5000 m 24:01 0 W 136/148 bpm 26/24 m -1 0 Details
2020-12-08 8.5 km 1000 m 04:30 0 W 140/147 bpm 1/2 m -1 0 Details
2020-12-08 8.5 km 2000 m 09:16 0 W 136/147 bpm 2/8 m -1 0 Details
2020-12-07 5.63 km 5000 m 23:12 0 W 141/153 bpm 33/26 m -1 5 Details
2020-12-07 5.63 km 1000 m 04:19 0 W 149/153 bpm 2/3 m -1 5 Details
2020-12-07 5.63 km 2000 m 08:55 0 W 145/153 bpm 4/4 m -1 5 Details
2020-12-06 9.45 km 2000 m 09:24 0 W 141/149 bpm 15/17 m -1 146 Details
2020-12-06 9.45 km 5000 m 23:56 0 W 141/149 bpm 51/23 m -1 146 Details
2020-12-06 9.45 km 1000 m 04:38 0 W 137/145 bpm 7/13 m -1 146 Details
2020-12-01 4.86 km 2000 m 09:37 0 W 128/138 bpm 3/13 m -1 0 Details
2020-12-01 4.86 km 1000 m 04:50 0 W 126/137 bpm 1/10 m -1 0 Details
2020-11-30 8.02 km 2000 m 08:31 0 W 139/148 bpm 4/9 m -1 0 Details
2020-11-30 8.02 km 5000 m 22:05 0 W 143/155 bpm 46/30 m -1 0 Details
2020-11-30 8.02 km 1000 m 04:02 0 W 146/148 bpm 2/3 m -1 0 Details
2020-11-29 12.85 km 10000 m 46:55 0 W 0/0 bpm 71/94 m 1 0 Details
2020-11-29 12.85 km 2000 m 08:51 0 W 0/0 bpm 12/26 m 1 0 Details
2020-11-29 12.85 km 5000 m 22:54 0 W 0/0 bpm 24/63 m 1 0 Details
2020-11-29 12.85 km 1000 m 04:15 0 W 0/0 bpm 1/21 m 1 0 Details
2020-11-28 10.31 km 2000 m 09:16 0 W 156/161 bpm 4/41 m -1 136 Details
2020-11-28 10.31 km 5000 m 24:11 0 W 153/161 bpm 47/45 m -1 136 Details
2020-11-28 10.31 km 1000 m 04:32 0 W 152/161 bpm 2/13 m -1 136 Details
2020-11-27 10.21 km 5000 m 23:54 0 W 0/0 bpm 41/48 m -1 132 Details
2020-11-27 10.21 km 1000 m 04:23 0 W 0/0 bpm 0/16 m -1 132 Details
2020-11-27 10.21 km 2000 m 09:10 0 W 0/0 bpm 5/29 m -1 132 Details
2020-11-26 9.06 km 2000 m 09:31 0 W 140/152 bpm 9/5 m -1 171 Details
2020-11-26 9.06 km 5000 m 24:23 0 W 136/159 bpm 56/21 m -1 171 Details
2020-11-26 9.06 km 1000 m 04:44 0 W 143/149 bpm 3/3 m -1 171 Details
2020-11-25 9.32 km 2000 m 09:18 0 W 0/0 bpm 27/15 m 1 0 Details
2020-11-25 9.32 km 5000 m 23:39 0 W 0/0 bpm 41/25 m 1 0 Details
2020-11-25 9.32 km 1000 m 04:31 0 W 0/0 bpm 2/15 m 1 0 Details
2020-11-24 3.97 km 2000 m 09:28 0 W 132/140 bpm 6/14 m 1 0 Details
2020-11-24 3.97 km 1000 m 04:42 0 W 130/140 bpm 5/9 m 1 0 Details
2020-11-23 9.13 km 5000 m 21:30 0 W 141/156 bpm 27/40 m -1 95 Details
2020-11-23 9.13 km 1000 m 04:10 0 W 143/156 bpm 0/11 m -1 95 Details
2020-11-23 9.13 km 2000 m 08:24 0 W 141/156 bpm 15/26 m -1 95 Details
2020-11-22 10.01 km 5000 m 23:22 0 W 141/157 bpm 53/51 m -1 193 Details
2020-11-22 10.01 km 1000 m 04:32 0 W 138/143 bpm 3/20 m -1 193 Details
2020-11-22 10.01 km 2000 m 09:10 0 W 144/157 bpm 26/17 m -1 193 Details
2020-11-21 11.65 km 10000 m 47:13 0 W 117/151 bpm 85/92 m -1 6 Details
2020-11-21 11.65 km 2000 m 09:11 0 W 122/146 bpm 16/29 m -1 6 Details
2020-11-21 11.65 km 5000 m 23:28 0 W 112/147 bpm 35/67 m -1 6 Details
2020-11-21 11.65 km 1000 m 04:30 0 W 134/146 bpm 6/12 m -1 6 Details
2020-11-20 5.87 km 1000 m 04:24 0 W 143/157 bpm 2/7 m -1 0 Details
2020-11-20 5.87 km 2000 m 08:55 0 W 136/171 bpm 1/18 m -1 0 Details
2020-11-20 5.87 km 5000 m 23:00 0 W 120/171 bpm 20/24 m -1 0 Details
2020-11-18 9.9 km 2000 m 08:17 0 W 151/157 bpm 8/8 m -1 0 Details
2020-11-18 9.9 km 5000 m 20:46 0 W 144/158 bpm 19/25 m -1 0 Details
2020-11-18 9.9 km 1000 m 03:58 0 W 129/155 bpm 1/11 m -1 0 Details
2020-11-16 12.56 km 5000 m 23:07 0 W 126/154 bpm 25/53 m -1 338 Details
2020-11-16 12.56 km 1000 m 04:25 0 W 145/154 bpm 1/8 m -1 338 Details
2020-11-16 12.56 km 2000 m 09:06 0 W 142/154 bpm 2/19 m -1 338 Details
2020-11-12 13.01 km 10000 m 27:26 77 W 119/135 bpm 59/56 m -1 71 Details
2020-11-12 13.01 km 2000 m 04:51 68 W 114/130 bpm 1/35 m -1 71 Details
2020-11-12 13.01 km 5000 m 13:18 64 W 117/130 bpm 16/42 m -1 71 Details
2020-11-12 13.01 km 1000 m 02:22 69 W 112/125 bpm 1/22 m -1 71 Details
2020-11-10 8.13 km 5000 m 23:39 0 W 138/151 bpm 45/32 m -1 162 Details
2020-11-10 8.13 km 1000 m 04:27 0 W 138/145 bpm 3/20 m -1 162 Details
2020-11-10 8.13 km 2000 m 09:11 0 W 138/145 bpm 10/26 m -1 162 Details
2020-11-09 5.94 km 1000 m 03:53 0 W 140/156 bpm 0/10 m -1 0 Details
2020-11-09 5.94 km 2000 m 08:11 0 W 143/156 bpm 0/20 m -1 0 Details
2020-11-09 5.94 km 5000 m 22:40 0 W 135/156 bpm 21/24 m -1 0 Details
2020-11-08 14.19 km 2000 m 09:25 0 W 130/139 bpm 12/36 m -1 292 Details
2020-11-08 14.19 km 5000 m 23:50 0 W 132/141 bpm 38/56 m -1 292 Details
2020-11-08 14.19 km 1000 m 04:40 0 W 127/133 bpm 9/20 m -1 292 Details
2020-11-07 12.74 km 5000 m 23:15 0 W 0/0 bpm 33/39 m -1 366 Details
2020-11-07 12.74 km 1000 m 04:34 0 W 0/0 bpm 0/13 m -1 366 Details
2020-11-07 12.74 km 2000 m 09:11 0 W 0/0 bpm 7/20 m -1 366 Details
2020-11-05 5.63 km 5000 m 22:50 0 W 133/149 bpm 21/21 m -1 46 Details
2020-11-05 5.63 km 1000 m 04:01 0 W 132/143 bpm 0/11 m -1 46 Details
2020-11-05 5.63 km 2000 m 08:33 0 W 131/144 bpm 1/19 m -1 46 Details
2020-11-03 11.83 km 5000 m 20:50 0 W 136/150 bpm 21/20 m -1 0 Details
2020-11-03 11.83 km 1000 m 04:02 0 W 142/150 bpm 3/6 m -1 0 Details
2020-11-03 11.83 km 10000 m 42:53 0 W 141/173 bpm 36/48 m -1 0 Details
2020-11-03 11.83 km 2000 m 08:09 0 W 140/150 bpm 8/8 m -1 0 Details
2020-11-02 12.39 km 2000 m 09:20 0 W 121/140 bpm 4/20 m -1 10 Details
2020-11-02 12.39 km 5000 m 23:43 0 W 129/142 bpm 19/53 m -1 10 Details
2020-11-02 12.39 km 1000 m 04:35 0 W 115/137 bpm 1/12 m -1 10 Details
2020-11-02 12.39 km 10000 m 48:01 0 W 132/174 bpm 80/91 m -1 10 Details
2020-11-01 5.93 km 2000 m 09:12 0 W 125/135 bpm 4/18 m -1 188 Details
2020-11-01 5.93 km 1000 m 04:33 0 W 126/135 bpm 3/6 m -1 188 Details
2020-10-25 4.46 km 1000 m 02:36 54 W 117/121 bpm 0/9 m 1 0 Details
2020-10-25 4.46 km 2000 m 05:07 57 W 116/124 bpm 0/41 m 1 0 Details
2020-10-25 22.38 km 2000 m 10:40 0 W 124/132 bpm 11/127 m -1 0 Details
2020-10-25 22.38 km 20000 m 02:07:26 0 W 128/175 bpm 557/640 m -1 0 Details
2020-10-25 22.38 km 5000 m 28:02 0 W 126/141 bpm 51/205 m -1 0 Details
2020-10-25 22.38 km 1000 m 05:11 0 W 125/132 bpm 0/78 m -1 0 Details
2020-10-25 22.38 km 10000 m 59:17 0 W 126/175 bpm 198/368 m -1 0 Details
2020-10-25 9 km 5000 m 14:34 90 W 116/127 bpm 41/17 m 1 0 Details
2020-10-25 9 km 1000 m 02:12 132 W 112/117 bpm 6/13 m 1 0 Details
2020-10-25 9 km 2000 m 04:46 111 W 113/123 bpm 12/14 m 1 0 Details
2020-10-18 12.99 km 2000 m 09:26 0 W 134/141 bpm 15/24 m -1 0 Details
2020-10-18 12.99 km 5000 m 23:46 0 W 135/141 bpm 27/58 m -1 0 Details
2020-10-18 12.99 km 1000 m 04:41 0 W 137/141 bpm 7/12 m -1 0 Details
2020-10-18 12.99 km 10000 m 47:55 0 W 134/143 bpm 79/77 m -1 0 Details
2020-10-16 8.27 km 2000 m 08:46 0 W 140/152 bpm 4/15 m -1 304 Details
2020-10-16 8.27 km 1000 m 04:17 0 W 138/152 bpm 4/5 m -1 304 Details
2020-10-14 5.47 km 5000 m 23:16 0 W 130/143 bpm 22/21 m -1 7 Details
2020-10-14 5.47 km 1000 m 04:20 0 W 130/143 bpm 0/11 m -1 7 Details
2020-10-14 5.47 km 2000 m 09:00 0 W 130/143 bpm 5/13 m -1 7 Details
2020-10-09 18.22 km 10000 m 49:00 0 W 133/144 bpm 209/202 m -1 414 Details
2020-10-09 18.22 km 2000 m 06:17 0 W 130/137 bpm 43/136 m -1 414 Details
2020-10-09 18.22 km 5000 m 20:16 0 W 132/144 bpm 66/189 m -1 414 Details
2020-10-09 18.22 km 1000 m 02:04 0 W 126/135 bpm 32/40 m -1 414 Details
2020-10-07 12.1 km 10000 m 43:23 0 W 140/156 bpm 35/47 m -1 0 Details
2020-10-07 12.1 km 2000 m 08:14 0 W 150/156 bpm 8/8 m -1 0 Details
2020-10-07 12.1 km 5000 m 20:51 0 W 147/156 bpm 22/17 m -1 0 Details
2020-10-07 12.1 km 1000 m 04:06 0 W 148/152 bpm 1/7 m -1 0 Details
2020-10-04 24.01 km 10000 m 26:37 107 W 119/133 bpm 64/69 m 1 0 Details
2020-10-04 24.01 km 2000 m 04:40 89 W 127/147 bpm 7/18 m 1 0 Details
2020-10-04 24.01 km 20000 m 55:33 88 W 120/147 bpm 114/122 m 1 0 Details
2020-10-04 24.01 km 5000 m 12:21 94 W 121/131 bpm 23/55 m 1 0 Details
2020-10-04 24.01 km 1000 m 02:01 94 W 121/131 bpm 0/25 m 1 0 Details
2020-10-02 9.76 km 5000 m 22:04 0 W 139/150 bpm 20/27 m -1 0 Details
2020-10-02 9.76 km 1000 m 04:11 0 W 138/142 bpm 0/11 m -1 0 Details
2020-10-02 9.76 km 2000 m 08:44 0 W 140/150 bpm 8/9 m -1 0 Details
2020-09-30 7.26 km 5000 m 21:50 0 W 139/160 bpm 15/29 m -1 0 Details
2020-09-30 7.26 km 1000 m 03:58 0 W 147/158 bpm 0/11 m -1 0 Details
2020-09-30 7.26 km 2000 m 08:23 0 W 137/158 bpm 1/17 m -1 0 Details
2020-09-27 24.29 km 10000 m 26:16 81 W 115/129 bpm 52/62 m -1 1 Details
2020-09-27 24.29 km 2000 m 04:37 82 W 116/129 bpm 4/26 m -1 1 Details
2020-09-27 24.29 km 20000 m 53:36 83 W 117/129 bpm 97/101 m -1 1 Details
2020-09-27 24.29 km 5000 m 12:17 81 W 116/129 bpm 11/40 m -1 1 Details
2020-09-27 24.29 km 1000 m 02:03 153 W 113/123 bpm 3/22 m -1 1 Details
2020-09-25 3.12 km 1000 m 03:55 0 W 149/152 bpm 1/32 m 1 0 Details
2020-09-25 3.12 km 2000 m 07:57 0 W 152/157 bpm 8/34 m 1 0 Details
2020-09-25 2.48 km 1000 m 04:41 0 W 123/139 bpm 23/4 m -1 4 Details
2020-09-25 2.48 km 2000 m 09:35 0 W 119/140 bpm 43/4 m -1 4 Details
2020-09-20 5.01 km 1000 m 03:54 0 W 150/154 bpm 1/27 m 1 0 Details
2020-09-20 5.01 km 2000 m 07:53 0 W 149/160 bpm 5/38 m 1 0 Details
2020-09-20 5.01 km 5000 m 19:59 0 W 155/161 bpm 17/54 m 1 0 Details
2020-09-20 2.38 km 1000 m 04:46 0 W 131/145 bpm 30/3 m -1 0 Details
2020-09-20 2.38 km 2000 m 09:38 0 W 132/145 bpm 46/5 m -1 0 Details
2020-09-16 5.01 km 2000 m 07:49 0 W 150/158 bpm 8/34 m 1 0 Details
2020-09-16 5.01 km 5000 m 20:35 0 W 155/159 bpm 23/43 m 1 0 Details
2020-09-16 5.01 km 1000 m 03:47 0 W 145/152 bpm 1/28 m 1 0 Details
2020-09-16 2.02 km 2000 m 09:49 0 W 127/148 bpm 24/3 m 1 0 Details
2020-09-16 2.02 km 1000 m 04:46 0 W 130/144 bpm 9/1 m 1 0 Details
2020-09-13 23.1 km 2000 m 04:00 115 W 117/126 bpm 2/21 m -1 0 Details
2020-09-13 23.1 km 20000 m 53:10 87 W 117/128 bpm 123/111 m -1 0 Details
2020-09-13 23.1 km 5000 m 10:54 107 W 118/126 bpm 17/40 m -1 0 Details
2020-09-13 23.1 km 1000 m 01:49 141 W 116/119 bpm 0/13 m -1 0 Details
2020-09-13 23.1 km 10000 m 25:13 93 W 118/128 bpm 58/48 m -1 0 Details
2020-09-11 8.09 km 5000 m 23:03 0 W 0/0 bpm 21/39 m -1 0 Details
2020-09-11 8.09 km 1000 m 04:06 0 W 0/0 bpm 1/11 m -1 0 Details
2020-09-11 8.09 km 2000 m 08:58 0 W 0/0 bpm 4/13 m -1 0 Details
2020-09-06 22.57 km 5000 m 10:37 134 W 119/127 bpm 20/42 m -1 0 Details
2020-09-06 22.57 km 1000 m 01:53 120 W 118/121 bpm 2/17 m -1 0 Details
2020-09-06 22.57 km 10000 m 24:01 109 W 118/130 bpm 56/46 m -1 0 Details
2020-09-06 22.57 km 2000 m 04:01 109 W 119/127 bpm 3/21 m -1 0 Details
2020-09-06 22.57 km 20000 m 51:21 94 W 117/131 bpm 115/112 m -1 0 Details
2020-08-25 8.31 km 2000 m 10:09 0 W 130/136 bpm 14/23 m -1 4 Details
2020-08-25 8.31 km 5000 m 25:38 0 W 129/142 bpm 49/37 m -1 4 Details
2020-08-25 8.31 km 1000 m 05:00 0 W 128/136 bpm 0/20 m -1 4 Details
2020-08-15 30.59 km 5000 m 23:53 0 W 141/149 bpm 28/25 m 1 0 Details
2020-08-15 30.59 km 1000 m 04:36 0 W 142/145 bpm 7/5 m 1 0 Details
2020-08-15 30.59 km 25000 m 02:01:31 0 W 142/149 bpm 129/131 m 1 0 Details
2020-08-15 30.59 km 10000 m 48:16 0 W 141/149 bpm 54/52 m 1 0 Details
2020-08-15 30.59 km 2000 m 09:20 0 W 139/149 bpm 9/8 m 1 0 Details
2020-08-15 30.59 km 20000 m 01:36:52 0 W 141/149 bpm 101/101 m 1 0 Details
2020-08-09 14.13 km 5000 m 25:59 0 W 128/137 bpm 16/18 m -1 0 Details
2020-08-09 14.13 km 1000 m 05:05 0 W 126/130 bpm 1/2 m -1 0 Details
2020-08-09 14.13 km 10000 m 52:13 0 W 127/137 bpm 51/61 m -1 0 Details
2020-08-09 14.13 km 2000 m 10:16 0 W 128/134 bpm 2/26 m -1 0 Details
2020-08-07 12.54 km 10000 m 52:28 0 W 132/152 bpm 91/79 m -1 0 Details
2020-08-07 12.54 km 2000 m 10:22 0 W 131/141 bpm 33/6 m -1 0 Details
2020-08-07 12.54 km 5000 m 26:03 0 W 132/147 bpm 47/25 m -1 0 Details
2020-08-07 12.54 km 1000 m 05:09 0 W 133/141 bpm 8/14 m -1 0 Details
2020-08-06 12.65 km 10000 m 50:36 0 W 136/150 bpm 93/81 m -1 1 Details
2020-08-06 12.65 km 2000 m 09:59 0 W 139/149 bpm 21/6 m -1 1 Details
2020-08-06 12.65 km 5000 m 25:09 0 W 137/150 bpm 38/24 m -1 1 Details
2020-08-06 12.65 km 1000 m 04:57 0 W 142/150 bpm 5/13 m -1 1 Details
2020-07-13 10.45 km 5000 m 24:37 0 W 133/147 bpm 51/18 m -1 1 Details
2020-07-13 10.45 km 1000 m 04:50 0 W 134/139 bpm 7/1 m -1 1 Details
2020-07-13 10.45 km 10000 m 49:33 0 W 128/147 bpm 76/76 m -1 1 Details
2020-07-13 10.45 km 2000 m 09:44 0 W 132/145 bpm 8/14 m -1 1 Details
2020-07-12 18.02 km 5000 m 25:00 0 W 129/137 bpm 20/34 m -1 21 Details
2020-07-12 18.02 km 1000 m 04:55 0 W 129/133 bpm 1/4 m -1 21 Details
2020-07-12 18.02 km 10000 m 50:16 0 W 129/138 bpm 54/56 m -1 21 Details
2020-07-12 18.02 km 2000 m 09:51 0 W 127/133 bpm 10/11 m -1 21 Details
2020-07-03 7.5 km 2000 m 09:58 0 W 134/141 bpm 28/14 m -1 237 Details
2020-07-03 7.5 km 1000 m 04:54 0 W 135/141 bpm 8/15 m -1 237 Details
2020-07-02 10.53 km 10000 m 51:50 0 W 122/139 bpm 73/71 m -1 0 Details
2020-07-02 10.53 km 2000 m 10:14 0 W 120/136 bpm 11/25 m -1 0 Details
2020-07-02 10.53 km 5000 m 25:48 0 W 123/139 bpm 40/48 m -1 0 Details
2020-07-02 10.53 km 1000 m 05:06 0 W 128/136 bpm 2/15 m -1 0 Details
2020-06-30 8.08 km 5000 m 25:05 0 W 129/143 bpm 47/27 m 1 0 Details
2020-06-30 8.08 km 1000 m 04:56 0 W 126/143 bpm 13/8 m 1 0 Details
2020-06-30 8.08 km 2000 m 09:54 0 W 126/143 bpm 17/22 m 1 0 Details
2020-06-23 15.05 km 10000 m 49:43 0 W 136/147 bpm 90/83 m -1 3 Details
2020-06-23 15.05 km 2000 m 09:08 0 W 138/144 bpm 0/19 m -1 3 Details
2020-06-23 15.05 km 5000 m 24:00 0 W 136/147 bpm 8/56 m -1 3 Details
2020-06-23 15.05 km 1000 m 04:24 0 W 139/144 bpm 0/11 m -1 3 Details
2020-06-22 8.01 km 5000 m 23:01 0 W 143/157 bpm 44/21 m 1 0 Details
2020-06-22 8.01 km 1000 m 04:13 0 W 147/156 bpm 1/2 m 1 0 Details
2020-06-22 8.01 km 2000 m 08:55 0 W 144/157 bpm 8/3 m 1 0 Details
2020-06-19 5.87 km 5000 m 24:38 0 W 134/143 bpm 29/27 m -1 5 Details
2020-06-19 5.87 km 1000 m 04:45 0 W 133/143 bpm 1/2 m -1 5 Details
2020-06-19 5.87 km 2000 m 09:42 0 W 133/143 bpm 2/12 m -1 5 Details
2020-06-17 7.74 km 2000 m 10:08 0 W 131/136 bpm 7/9 m -1 54 Details
2020-06-17 7.74 km 5000 m 25:32 0 W 134/142 bpm 46/20 m -1 54 Details
2020-06-17 7.74 km 1000 m 05:03 0 W 132/135 bpm 1/3 m -1 54 Details
2020-06-16 16.15 km 1000 m 04:34 0 W 135/145 bpm 1/9 m -1 0 Details
2020-06-16 16.15 km 10000 m 50:47 0 W 134/156 bpm 86/73 m -1 0 Details
2020-06-16 16.15 km 2000 m 09:38 0 W 134/145 bpm 3/14 m -1 0 Details
2020-06-16 16.15 km 5000 m 24:55 0 W 135/156 bpm 34/52 m -1 0 Details
2020-06-15 12.1 km 5000 m 25:30 0 W 133/143 bpm 40/32 m -1 0 Details
2020-06-15 12.1 km 1000 m 04:48 0 W 141/148 bpm 0/11 m -1 0 Details
2020-06-15 12.1 km 10000 m 51:11 0 W 135/157 bpm 101/82 m -1 0 Details
2020-06-15 12.1 km 2000 m 09:53 0 W 137/148 bpm 3/15 m -1 0 Details
2020-06-09 21.25 km 5000 m 12:33 89 W 0/0 bpm 22/37 m 1 0 Details
2020-06-09 21.25 km 1000 m 01:57 110 W 0/0 bpm 0/23 m 1 0 Details
2020-06-09 21.25 km 10000 m 26:47 90 W 0/0 bpm 66/62 m 1 0 Details
2020-06-09 21.25 km 2000 m 04:29 97 W 0/0 bpm 4/23 m 1 0 Details
2020-06-09 21.25 km 20000 m 55:12 78 W 0/0 bpm 107/104 m 1 0 Details
2020-06-09 5.86 km 2000 m 09:58 0 W 155/187 bpm 4/8 m 1 0 Details
2020-06-09 5.86 km 5000 m 25:07 0 W 154/187 bpm 24/25 m 1 0 Details
2020-06-09 5.86 km 1000 m 04:56 0 W 156/187 bpm 2/3 m 1 0 Details
2020-06-08 11.69 km 1000 m 03:46 0 W 140/160 bpm 1/11 m -1 0 Details
2020-06-08 11.69 km 10000 m 46:52 0 W 135/160 bpm 47/38 m -1 0 Details
2020-06-08 11.69 km 2000 m 08:28 0 W 137/160 bpm 6/14 m -1 0 Details
2020-06-08 11.69 km 5000 m 21:59 0 W 136/160 bpm 20/23 m -1 0 Details
2020-06-07 18.95 km 5000 m 24:55 0 W 130/139 bpm 11/33 m -1 0 Details
2020-06-07 18.95 km 1000 m 04:52 0 W 133/137 bpm 5/2 m -1 0 Details
2020-06-07 18.95 km 10000 m 50:41 0 W 128/139 bpm 55/41 m -1 0 Details
2020-06-07 18.95 km 2000 m 09:50 0 W 130/136 bpm 2/8 m -1 0 Details
2020-06-05 19.67 km 2000 m 09:39 0 W 136/148 bpm 21/11 m -1 1 Details
2020-06-05 19.67 km 5000 m 24:35 0 W 133/148 bpm 39/21 m -1 1 Details
2020-06-05 19.67 km 1000 m 04:34 0 W 136/142 bpm 0/11 m -1 1 Details
2020-06-05 19.67 km 10000 m 50:03 0 W 134/157 bpm 75/53 m -1 1 Details
2020-06-04 10.47 km 10000 m 47:05 0 W 124/173 bpm 74/74 m -1 0 Details
2020-06-04 10.47 km 2000 m 08:50 0 W 133/148 bpm 4/4 m -1 0 Details
2020-06-04 10.47 km 5000 m 22:57 0 W 137/173 bpm 39/25 m -1 0 Details
2020-06-04 10.47 km 1000 m 04:12 0 W 132/148 bpm 3/3 m -1 0 Details
2020-06-03 15.02 km 1000 m 04:53 0 W 136/140 bpm 3/3 m 1 0 Details
2020-06-03 15.02 km 10000 m 50:24 0 W 132/142 bpm 53/53 m 1 0 Details
2020-06-03 15.02 km 2000 m 09:48 0 W 133/141 bpm 5/9 m 1 0 Details
2020-06-03 15.02 km 5000 m 24:47 0 W 135/142 bpm 23/36 m 1 0 Details
2020-06-02 27.43 km 20000 m 53:45 109 W 119/148 bpm 137/124 m 1 0 Details
2020-06-02 27.43 km 5000 m 12:23 105 W 110/129 bpm 8/38 m 1 0 Details
2020-06-02 27.43 km 1000 m 02:01 155 W 123/128 bpm 0/18 m 1 0 Details
2020-06-02 27.43 km 25000 m 01:07:47 99 W 120/148 bpm 158/137 m 1 0 Details
2020-06-02 27.43 km 10000 m 25:36 110 W 115/141 bpm 50/77 m 1 0 Details
2020-06-02 27.43 km 2000 m 04:27 95 W 122/133 bpm 5/25 m 1 0 Details
2020-06-02 20.7 km 20000 m 50:05 90 W 112/137 bpm 86/108 m -1 0 Details
2020-06-02 20.7 km 5000 m 11:41 92 W 119/133 bpm 27/22 m -1 0 Details
2020-06-02 20.7 km 1000 m 01:57 129 W 104/114 bpm 0/19 m -1 0 Details
2020-06-02 20.7 km 10000 m 23:43 87 W 118/137 bpm 40/56 m -1 0 Details
2020-06-02 20.7 km 2000 m 04:18 94 W 116/125 bpm 3/14 m -1 0 Details
2020-06-01 19.67 km 5000 m 25:03 0 W 136/142 bpm 23/29 m -1 6 Details
2020-06-01 19.67 km 1000 m 04:56 0 W 130/136 bpm 1/9 m -1 6 Details
2020-06-01 19.67 km 10000 m 50:11 0 W 134/142 bpm 37/44 m -1 6 Details
2020-06-01 19.67 km 2000 m 09:54 0 W 131/135 bpm 7/8 m -1 6 Details
2020-05-31 6.31 km 5000 m 21:30 0 W 142/157 bpm 21/21 m -1 6 Details
2020-05-31 6.31 km 1000 m 04:00 0 W 145/156 bpm 3/3 m -1 6 Details
2020-05-31 6.31 km 2000 m 08:22 0 W 142/157 bpm 16/7 m -1 6 Details
2020-05-29 15.71 km 5000 m 22:47 0 W 136/156 bpm 5/54 m -1 0 Details
2020-05-29 15.71 km 1000 m 04:05 0 W 146/156 bpm 0/11 m -1 0 Details
2020-05-29 15.71 km 10000 m 48:17 0 W 137/156 bpm 79/77 m -1 0 Details
2020-05-29 15.71 km 2000 m 08:40 0 W 144/156 bpm 0/19 m -1 0 Details
2020-05-28 33.79 km 25000 m 01:08:13 100 W 120/134 bpm 176/164 m 1 0 Details
2020-05-28 33.79 km 10000 m 24:57 101 W 116/130 bpm 49/100 m 1 0 Details
2020-05-28 33.79 km 2000 m 03:56 106 W 118/126 bpm 0/34 m 1 0 Details
2020-05-28 33.79 km 20000 m 53:57 100 W 120/134 bpm 131/143 m 1 0 Details
2020-05-28 33.79 km 5000 m 11:39 91 W 118/128 bpm 23/63 m 1 0 Details
2020-05-28 33.79 km 1000 m 01:48 126 W 119/126 bpm 0/20 m 1 0 Details
2020-05-26 15.18 km 1000 m 04:51 0 W 130/135 bpm 3/4 m -1 265 Details
2020-05-26 15.18 km 10000 m 50:44 0 W 125/156 bpm 54/57 m -1 265 Details
2020-05-26 15.18 km 2000 m 09:45 0 W 128/156 bpm 5/9 m -1 265 Details
2020-05-26 15.18 km 5000 m 24:57 0 W 127/156 bpm 27/25 m -1 265 Details
2020-05-25 22.77 km 10000 m 50:00 0 W 131/145 bpm 34/37 m -1 96 Details
2020-05-25 22.77 km 2000 m 09:52 0 W 125/138 bpm 8/15 m -1 96 Details
2020-05-25 22.77 km 20000 m 01:41:40 0 W 128/151 bpm 82/85 m -1 96 Details
2020-05-25 22.77 km 5000 m 24:56 0 W 134/145 bpm 11/14 m -1 96 Details
2020-05-25 22.77 km 1000 m 04:52 0 W 124/133 bpm 0/12 m -1 96 Details
2020-05-24 19.67 km 5000 m 25:31 0 W 128/173 bpm 13/21 m -1 0 Details
2020-05-24 19.67 km 1000 m 05:01 0 W 126/131 bpm 1/4 m -1 0 Details
2020-05-24 19.67 km 10000 m 52:01 0 W 129/173 bpm 43/44 m -1 0 Details
2020-05-24 19.67 km 2000 m 10:04 0 W 131/168 bpm 7/6 m -1 0 Details
2020-05-23 19.67 km 5000 m 24:57 0 W 133/144 bpm 10/34 m -1 4 Details
2020-05-23 19.67 km 1000 m 04:46 0 W 136/144 bpm 3/0 m -1 4 Details
2020-05-23 19.67 km 10000 m 50:36 0 W 134/184 bpm 42/43 m -1 4 Details
2020-05-23 19.67 km 2000 m 09:43 0 W 134/142 bpm 4/4 m -1 4 Details
2020-05-22 19.67 km 2000 m 10:09 0 W 134/174 bpm 6/8 m -1 0 Details
2020-05-22 19.67 km 5000 m 25:34 0 W 136/175 bpm 22/15 m -1 0 Details
2020-05-22 19.67 km 1000 m 04:59 0 W 135/138 bpm 0/11 m -1 0 Details
2020-05-22 19.67 km 10000 m 51:38 0 W 134/175 bpm 47/40 m -1 0 Details
2020-05-21 19.67 km 10000 m 49:43 0 W 119/142 bpm 38/49 m -1 0 Details
2020-05-21 19.67 km 2000 m 09:42 0 W 132/137 bpm 3/5 m -1 0 Details
2020-05-21 19.67 km 5000 m 24:40 0 W 132/138 bpm 11/23 m -1 0 Details
2020-05-21 19.67 km 1000 m 04:49 0 W 130/137 bpm 1/2 m -1 0 Details
2020-05-20 21.98 km 10000 m 24:36 92 W 122/130 bpm 37/56 m -1 45 Details
2020-05-20 21.98 km 2000 m 04:34 82 W 117/127 bpm 4/25 m -1 45 Details
2020-05-20 21.98 km 20000 m 52:06 89 W 123/137 bpm 122/99 m -1 45 Details
2020-05-20 21.98 km 5000 m 11:44 86 W 122/130 bpm 12/25 m -1 45 Details
2020-05-20 21.98 km 1000 m 02:04 89 W 115/124 bpm 0/21 m -1 45 Details
2020-05-20 20.64 km 20000 m 52:55 81 W 117/133 bpm 100/123 m 1 0 Details
2020-05-20 20.64 km 5000 m 12:39 72 W 115/128 bpm 10/40 m 1 0 Details
2020-05-20 20.64 km 1000 m 02:06 95 W 112/118 bpm 0/22 m 1 0 Details
2020-05-20 20.64 km 10000 m 25:35 75 W 117/130 bpm 28/58 m 1 0 Details
2020-05-20 20.64 km 2000 m 04:40 86 W 114/128 bpm 5/25 m 1 0 Details
2020-05-19 24.36 km 20000 m 50:57 106 W 125/160 bpm 140/112 m 1 0 Details
2020-05-19 24.36 km 5000 m 11:00 101 W 129/160 bpm 17/29 m 1 0 Details
2020-05-19 24.36 km 1000 m 01:45 137 W 127/130 bpm 0/20 m 1 0 Details
2020-05-19 24.36 km 10000 m 23:36 109 W 125/160 bpm 50/77 m 1 0 Details
2020-05-19 24.36 km 2000 m 04:04 130 W 126/132 bpm 6/27 m 1 0 Details
2020-05-19 20.72 km 5000 m 12:25 75 W 117/130 bpm 10/41 m -1 1 Details
2020-05-19 20.72 km 1000 m 02:08 105 W 111/118 bpm 0/23 m -1 1 Details
2020-05-19 20.72 km 10000 m 25:31 77 W 124/156 bpm 26/58 m -1 1 Details
2020-05-19 20.72 km 2000 m 04:42 87 W 116/130 bpm 5/26 m -1 1 Details
2020-05-19 20.72 km 20000 m 53:41 77 W 122/156 bpm 86/110 m -1 1 Details
2020-05-18 23.87 km 10000 m 22:55 123 W 124/134 bpm 51/74 m 1 0 Details
2020-05-18 23.87 km 2000 m 03:58 146 W 121/132 bpm 4/20 m 1 0 Details
2020-05-18 23.87 km 20000 m 50:58 125 W 123/144 bpm 130/109 m 1 0 Details
2020-05-18 23.87 km 5000 m 10:20 136 W 120/132 bpm 17/29 m 1 0 Details
2020-05-18 23.87 km 1000 m 01:41 154 W 125/129 bpm 0/20 m 1 0 Details
2020-05-18 20.72 km 10000 m 26:25 74 W 123/150 bpm 32/64 m -1 1 Details
2020-05-18 20.72 km 2000 m 04:43 87 W 117/131 bpm 9/33 m -1 1 Details
2020-05-18 20.72 km 20000 m 55:16 79 W 122/150 bpm 96/118 m -1 1 Details
2020-05-18 20.72 km 5000 m 12:48 67 W 119/150 bpm 12/43 m -1 1 Details
2020-05-18 20.72 km 1000 m 02:03 97 W 109/117 bpm 0/25 m -1 1 Details
2020-05-17 16.16 km 1000 m 04:52 0 W 133/138 bpm 3/3 m -1 0 Details
2020-05-17 16.16 km 10000 m 51:43 0 W 129/153 bpm 53/65 m -1 0 Details
2020-05-17 16.16 km 2000 m 09:52 0 W 132/138 bpm 8/4 m -1 0 Details
2020-05-17 16.16 km 5000 m 25:17 0 W 130/143 bpm 18/28 m -1 0 Details
2020-05-16 20.01 km 10000 m 50:27 0 W 135/152 bpm 45/45 m -1 0 Details
2020-05-16 20.01 km 2000 m 09:44 0 W 137/142 bpm 3/3 m -1 0 Details
2020-05-16 20.01 km 20000 m 01:41:15 0 W 134/152 bpm 75/84 m -1 0 Details
2020-05-16 20.01 km 5000 m 24:50 0 W 133/142 bpm 12/22 m -1 0 Details
2020-05-16 20.01 km 1000 m 04:51 0 W 138/142 bpm 1/2 m -1 0 Details
2020-05-15 3.15 km 2000 m 09:53 0 W 130/142 bpm 14/10 m -1 0 Details
2020-05-15 3.15 km 1000 m 04:53 0 W 129/137 bpm 1/9 m -1 0 Details
2020-05-15 23.93 km 10000 m 23:23 109 W 120/131 bpm 49/74 m 1 0 Details
2020-05-15 23.93 km 2000 m 03:51 108 W 120/131 bpm 0/32 m 1 0 Details
2020-05-15 23.93 km 20000 m 51:01 103 W 122/144 bpm 132/109 m 1 0 Details
2020-05-15 23.93 km 5000 m 10:58 97 W 121/134 bpm 8/37 m 1 0 Details
2020-05-15 23.93 km 1000 m 01:38 172 W 121/130 bpm 0/19 m 1 0 Details
2020-05-15 17.82 km 1000 m 02:17 72 W 113/117 bpm 0/14 m -1 2 Details
2020-05-15 17.82 km 10000 m 26:54 67 W 118/129 bpm 41/67 m -1 2 Details
2020-05-15 17.82 km 2000 m 04:58 62 W 118/124 bpm 2/15 m -1 2 Details
2020-05-15 17.82 km 5000 m 13:00 60 W 117/128 bpm 11/42 m -1 2 Details
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2020-05-14 16.67 km 1000 m 04:52 0 W 137/143 bpm 0/11 m -1 0 Details
2020-05-14 16.67 km 10000 m 50:59 0 W 131/153 bpm 53/50 m -1 0 Details
2020-05-14 16.67 km 2000 m 10:01 0 W 129/137 bpm 4/6 m -1 0 Details
2020-05-13 16.16 km 5000 m 25:55 0 W 129/139 bpm 15/38 m -1 0 Details
2020-05-13 16.16 km 1000 m 05:03 0 W 135/139 bpm 5/3 m -1 0 Details
2020-05-13 16.16 km 10000 m 52:22 0 W 131/144 bpm 52/52 m -1 0 Details
2020-05-13 16.16 km 2000 m 10:12 0 W 134/139 bpm 7/5 m -1 0 Details
2020-05-12 3.97 km 2000 m 09:41 0 W 0/0 bpm 4/7 m 1 0 Details
2020-05-12 3.97 km 1000 m 04:49 0 W 0/0 bpm 2/3 m 1 0 Details
2020-05-10 19.67 km 10000 m 51:55 0 W 127/180 bpm 64/39 m -1 0 Details
2020-05-10 19.67 km 2000 m 10:11 0 W 127/134 bpm 3/6 m -1 0 Details
2020-05-10 19.67 km 5000 m 25:44 0 W 125/135 bpm 21/17 m -1 0 Details
2020-05-10 19.67 km 1000 m 05:02 0 W 126/134 bpm 2/2 m -1 0 Details
2020-05-09 15.01 km 5000 m 13:10 80 W 119/140 bpm 14/17 m -1 2 Details
2020-05-09 15.01 km 1000 m 02:13 70 W 124/134 bpm 0/14 m -1 2 Details
2020-05-09 15.01 km 10000 m 27:13 93 W 124/139 bpm 56/41 m -1 2 Details
2020-05-09 15.01 km 2000 m 04:40 87 W 126/134 bpm 5/18 m -1 2 Details
2020-05-09 19.67 km 5000 m 25:07 0 W 127/135 bpm 9/19 m -1 0 Details
2020-05-09 19.67 km 1000 m 04:55 0 W 132/134 bpm 3/4 m -1 0 Details
2020-05-09 19.67 km 10000 m 50:53 0 W 130/139 bpm 32/41 m -1 0 Details
2020-05-09 19.67 km 2000 m 09:53 0 W 127/134 bpm 5/5 m -1 0 Details
2020-05-08 14.49 km 2000 m 04:44 69 W 125/136 bpm 3/23 m 1 0 Details
2020-05-08 14.49 km 5000 m 13:31 72 W 125/137 bpm 29/25 m 1 0 Details
2020-05-08 14.49 km 1000 m 02:15 67 W 122/126 bpm 0/12 m 1 0 Details
2020-05-08 14.49 km 10000 m 29:47 94 W 125/139 bpm 63/45 m 1 0 Details
2020-05-08 19.67 km 10000 m 50:23 0 W 134/146 bpm 48/48 m -1 0 Details
2020-05-08 19.67 km 2000 m 09:37 0 W 131/141 bpm 6/3 m -1 0 Details
2020-05-08 19.67 km 5000 m 24:52 0 W 131/141 bpm 9/30 m -1 0 Details
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2020-05-07 19.67 km 5000 m 25:17 0 W 136/143 bpm 15/16 m -1 0 Details
2020-05-07 19.67 km 1000 m 04:53 0 W 139/142 bpm 5/2 m -1 0 Details
2020-05-07 19.67 km 10000 m 50:58 0 W 134/143 bpm 30/53 m -1 0 Details
2020-05-07 19.67 km 2000 m 09:49 0 W 138/142 bpm 7/5 m -1 0 Details
2020-05-06 6.05 km 2000 m 10:01 0 W 128/138 bpm 20/7 m -1 0 Details
2020-05-06 6.05 km 5000 m 25:10 0 W 129/139 bpm 31/22 m -1 0 Details
2020-05-06 6.05 km 1000 m 04:59 0 W 128/136 bpm 14/3 m -1 0 Details
2020-05-06 12.08 km 1000 m 02:02 93 W 107/114 bpm 0/14 m 1 0 Details
2020-05-06 12.08 km 10000 m 25:46 86 W 112/131 bpm 49/51 m 1 0 Details
2020-05-06 12.08 km 2000 m 04:26 85 W 111/117 bpm 3/24 m 1 0 Details
2020-05-06 12.08 km 5000 m 11:58 101 W 108/127 bpm 30/26 m 1 0 Details
2020-05-06 12.05 km 5000 m 12:05 93 W 117/131 bpm 32/28 m -1 9 Details
2020-05-06 12.05 km 1000 m 02:01 89 W 113/121 bpm 0/15 m -1 9 Details
2020-05-06 12.05 km 10000 m 24:53 82 W 117/131 bpm 43/52 m -1 9 Details
2020-05-06 12.05 km 2000 m 04:23 88 W 116/122 bpm 6/24 m -1 9 Details
2020-05-05 23.17 km 5000 m 12:33 104 W 123/132 bpm 26/64 m 1 0 Details
2020-05-05 23.17 km 1000 m 02:02 113 W 122/127 bpm 0/31 m 1 0 Details
2020-05-05 23.17 km 10000 m 27:26 94 W 124/132 bpm 75/81 m 1 0 Details
2020-05-05 23.17 km 2000 m 04:36 92 W 121/129 bpm 7/39 m 1 0 Details
2020-05-05 23.17 km 20000 m 58:07 82 W 125/134 bpm 135/141 m 1 0 Details
2020-05-05 19.67 km 5000 m 23:17 0 W 138/146 bpm 12/23 m -1 2 Details
2020-05-05 19.67 km 1000 m 04:32 0 W 143/146 bpm 1/2 m -1 2 Details
2020-05-05 19.67 km 10000 m 46:59 0 W 139/152 bpm 47/47 m -1 2 Details
2020-05-05 19.67 km 2000 m 09:07 0 W 142/146 bpm 6/4 m -1 2 Details
2020-05-03 23.47 km 5000 m 10:46 100 W 125/129 bpm 14/26 m 1 0 Details
2020-05-03 23.47 km 1000 m 01:59 93 W 126/127 bpm 0/7 m 1 0 Details
2020-05-03 23.47 km 10000 m 25:26 93 W 125/133 bpm 53/39 m 1 0 Details
2020-05-03 23.47 km 2000 m 04:06 100 W 124/127 bpm 2/21 m 1 0 Details
2020-05-03 23.47 km 20000 m 53:37 89 W 123/133 bpm 115/102 m 1 0 Details
2020-05-03 24.59 km 1000 m 04:55 0 W 132/136 bpm 3/3 m -1 2 Details
2020-05-03 24.59 km 10000 m 50:31 0 W 131/148 bpm 45/57 m -1 2 Details
2020-05-03 24.59 km 2000 m 09:52 0 W 131/136 bpm 7/10 m -1 2 Details
2020-05-03 24.59 km 20000 m 01:41:43 0 W 130/148 bpm 84/97 m -1 2 Details
2020-05-03 24.59 km 5000 m 24:57 0 W 132/139 bpm 20/26 m -1 2 Details
2020-05-02 22.02 km 10000 m 48:41 0 W 126/139 bpm 33/56 m -1 7 Details
2020-05-02 22.02 km 2000 m 09:06 0 W 122/139 bpm 6/3 m -1 7 Details
2020-05-02 22.02 km 20000 m 01:38:27 0 W 128/143 bpm 78/83 m -1 7 Details
2020-05-02 22.02 km 5000 m 23:48 0 W 124/139 bpm 16/13 m -1 7 Details
2020-05-02 22.02 km 1000 m 04:30 0 W 117/124 bpm 1/2 m -1 7 Details
2020-05-01 21.73 km 2000 m 03:33 139 W 130/133 bpm 1/22 m 1 0 Details
2020-05-01 21.73 km 20000 m 53:51 87 W 126/136 bpm 103/94 m 1 0 Details
2020-05-01 21.73 km 5000 m 10:32 105 W 130/136 bpm 8/26 m 1 0 Details
2020-05-01 21.73 km 1000 m 01:40 154 W 130/132 bpm 0/17 m 1 0 Details
2020-05-01 21.73 km 10000 m 26:23 93 W 129/136 bpm 43/38 m 1 0 Details
2020-05-01 14.64 km 5000 m 23:13 0 W 137/145 bpm 23/15 m -1 0 Details
2020-05-01 14.64 km 1000 m 04:30 0 W 142/145 bpm 2/3 m -1 0 Details
2020-05-01 14.64 km 10000 m 47:11 0 W 132/145 bpm 59/111 m -1 0 Details
2020-05-01 14.64 km 2000 m 09:10 0 W 136/145 bpm 5/6 m -1 0 Details
2020-05-01 5.01 km 2000 m 07:50 0 W 146/159 bpm 13/1 m 1 0 Details
2020-05-01 5.01 km 5000 m 19:40 0 W 151/164 bpm 24/18 m 1 0 Details
2020-05-01 5.01 km 1000 m 03:53 0 W 159/164 bpm 3/7 m 1 0 Details
2020-05-01 1.24 km 1000 m 05:11 0 W 118/133 bpm 5/2 m 1 0 Details
2020-04-30 13.48 km 5000 m 13:04 77 W 0/0 bpm 20/46 m 1 0 Details
2020-04-30 13.48 km 1000 m 02:07 110 W 0/0 bpm 3/22 m 1 0 Details
2020-04-30 13.48 km 10000 m 27:11 73 W 0/0 bpm 53/65 m 1 0 Details
2020-04-30 13.48 km 2000 m 04:43 90 W 0/0 bpm 8/33 m 1 0 Details
2020-04-30 6.1 km 1000 m 05:06 0 W 130/136 bpm 1/10 m -1 0 Details
2020-04-30 6.1 km 2000 m 10:12 0 W 130/141 bpm 3/9 m -1 0 Details
2020-04-30 6.1 km 5000 m 25:49 0 W 129/142 bpm 27/24 m -1 0 Details
2020-04-29 17.77 km 5000 m 25:11 0 W 122/138 bpm 25/24 m -1 0 Details
2020-04-29 17.77 km 1000 m 04:51 0 W 131/138 bpm 6/5 m -1 0 Details
2020-04-29 17.77 km 10000 m 51:04 0 W 126/140 bpm 58/62 m -1 0 Details
2020-04-29 17.77 km 2000 m 09:59 0 W 128/138 bpm 12/10 m -1 0 Details
2020-04-28 15.41 km 2000 m 04:06 101 W 117/123 bpm 0/40 m 1 0 Details
2020-04-28 15.41 km 5000 m 13:46 99 W 121/131 bpm 36/56 m 1 0 Details
2020-04-28 15.41 km 1000 m 01:54 118 W 118/121 bpm 0/18 m 1 0 Details
2020-04-28 15.41 km 10000 m 29:18 96 W 121/131 bpm 81/70 m 1 0 Details
2020-04-28 21.09 km 20000 m 01:35:49 0 W 130/148 bpm 90/91 m -1 0 Details
2020-04-28 21.09 km 5000 m 23:16 0 W 139/148 bpm 16/26 m -1 0 Details
2020-04-28 21.09 km 1000 m 04:31 0 W 143/145 bpm 1/2 m -1 0 Details
2020-04-28 21.09 km 10000 m 47:13 0 W 137/148 bpm 40/53 m -1 0 Details
2020-04-28 21.09 km 2000 m 09:01 0 W 145/148 bpm 5/3 m -1 0 Details
2020-04-27 12.02 km 2000 m 04:38 74 W 0/0 bpm 4/24 m 1 0 Details
2020-04-27 12.02 km 5000 m 13:13 88 W 0/0 bpm 31/38 m 1 0 Details
2020-04-27 12.02 km 1000 m 02:10 74 W 0/0 bpm 0/16 m 1 0 Details
2020-04-27 12.02 km 10000 m 27:26 77 W 0/0 bpm 43/54 m 1 0 Details
2020-04-27 15.02 km 10000 m 50:37 0 W 128/146 bpm 74/45 m -1 1 Details
2020-04-27 15.02 km 2000 m 09:49 0 W 129/138 bpm 2/16 m -1 1 Details
2020-04-27 15.02 km 5000 m 24:51 0 W 128/140 bpm 20/14 m -1 1 Details
2020-04-27 15.02 km 1000 m 04:49 0 W 130/138 bpm 2/7 m -1 1 Details
2020-04-26 21.56 km 10000 m 46:38 0 W 132/148 bpm 39/54 m -1 0 Details
2020-04-26 21.56 km 2000 m 08:54 0 W 143/148 bpm 6/4 m -1 0 Details
2020-04-26 21.56 km 20000 m 01:33:44 0 W 135/148 bpm 87/88 m -1 0 Details
2020-04-26 21.56 km 5000 m 23:01 0 W 134/148 bpm 10/36 m -1 0 Details
2020-04-26 21.56 km 1000 m 04:25 0 W 139/146 bpm 1/2 m -1 0 Details
2020-04-26 31.79 km 1000 m 01:47 124 W 126/129 bpm 0/19 m -1 0 Details
2020-04-26 31.79 km 25000 m 01:03:26 94 W 119/136 bpm 123/137 m -1 0 Details
2020-04-26 31.79 km 10000 m 23:03 109 W 125/136 bpm 44/39 m -1 0 Details
2020-04-26 31.79 km 2000 m 03:52 113 W 127/135 bpm 1/22 m -1 0 Details
2020-04-26 31.79 km 20000 m 50:17 99 W 120/136 bpm 112/100 m -1 0 Details
2020-04-26 31.79 km 5000 m 10:27 110 W 129/136 bpm 13/25 m -1 0 Details
2020-04-25 25.84 km 20000 m 01:00:45 72 W 104/120 bpm 132/148 m 1 0 Details
2020-04-25 25.84 km 5000 m 13:01 65 W 104/114 bpm 11/36 m 1 0 Details
2020-04-25 25.84 km 1000 m 02:09 91 W 105/110 bpm 2/15 m 1 0 Details
2020-04-25 25.84 km 25000 m 01:17:39 72 W 104/120 bpm 171/176 m 1 0 Details
2020-04-25 25.84 km 10000 m 28:47 69 W 106/118 bpm 49/52 m 1 0 Details
2020-04-25 25.84 km 2000 m 04:47 74 W 105/111 bpm 4/18 m 1 0 Details
2020-04-25 15.57 km 10000 m 48:44 0 W 134/141 bpm 53/49 m -1 0 Details
2020-04-25 15.57 km 2000 m 09:15 0 W 136/141 bpm 11/8 m -1 0 Details
2020-04-25 15.57 km 5000 m 24:05 0 W 133/141 bpm 19/36 m -1 0 Details
2020-04-25 15.57 km 1000 m 04:34 0 W 133/141 bpm 8/5 m -1 0 Details
2020-04-24 22.09 km 20000 m 56:26 92 W 126/152 bpm 122/111 m 1 0 Details
2020-04-24 22.09 km 5000 m 10:10 130 W 136/152 bpm 16/26 m 1 0 Details
2020-04-24 22.09 km 1000 m 01:41 160 W 134/140 bpm 0/17 m 1 0 Details
2020-04-24 22.09 km 10000 m 25:56 109 W 131/152 bpm 56/45 m 1 0 Details
2020-04-24 22.09 km 2000 m 03:44 130 W 136/152 bpm 5/23 m 1 0 Details
2020-04-24 31.65 km 25000 m 01:04:48 114 W 124/143 bpm 268/278 m 1 0 Details
2020-04-24 31.65 km 10000 m 22:07 125 W 117/129 bpm 52/34 m 1 0 Details
2020-04-24 31.65 km 2000 m 03:33 137 W 123/127 bpm 0/61 m 1 0 Details
2020-04-24 31.65 km 20000 m 52:32 128 W 122/143 bpm 263/141 m 1 0 Details
2020-04-24 31.65 km 5000 m 10:22 114 W 116/129 bpm 14/24 m 1 0 Details
2020-04-24 31.65 km 1000 m 01:41 163 W 124/127 bpm 0/25 m 1 0 Details
2020-04-23 13.16 km 5000 m 15:51 65 W 109/123 bpm 36/52 m 1 0 Details
2020-04-23 13.16 km 1000 m 02:21 64 W 103/114 bpm 0/18 m 1 0 Details
2020-04-23 13.16 km 10000 m 34:12 68 W 111/123 bpm 87/86 m 1 0 Details
2020-04-23 13.16 km 2000 m 05:01 56 W 105/114 bpm 0/29 m 1 0 Details
2020-04-23 15.71 km 5000 m 25:36 0 W 124/141 bpm 25/32 m -1 2 Details
2020-04-23 15.71 km 1000 m 05:00 0 W 130/136 bpm 4/5 m -1 2 Details
2020-04-23 15.71 km 10000 m 51:21 0 W 123/141 bpm 51/59 m -1 2 Details
2020-04-23 15.71 km 2000 m 10:06 0 W 115/131 bpm 9/10 m -1 2 Details
2020-04-22 21.23 km 5000 m 13:01 96 W 112/121 bpm 26/37 m 1 0 Details
2020-04-22 21.23 km 1000 m 01:47 163 W 103/113 bpm 4/22 m 1 0 Details
2020-04-22 21.23 km 10000 m 28:42 78 W 111/121 bpm 57/72 m 1 0 Details
2020-04-22 21.23 km 2000 m 04:11 130 W 108/121 bpm 8/22 m 1 0 Details
2020-04-22 21.23 km 20000 m 01:04:13 67 W 110/123 bpm 102/119 m 1 0 Details
2020-04-22 15.01 km 5000 m 25:11 0 W 131/141 bpm 31/36 m -1 1 Details
2020-04-22 15.01 km 1000 m 04:48 0 W 133/141 bpm 5/6 m -1 1 Details
2020-04-22 15.01 km 10000 m 50:50 0 W 129/141 bpm 48/61 m -1 1 Details
2020-04-22 15.01 km 2000 m 09:51 0 W 133/141 bpm 18/6 m -1 1 Details
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2020-04-21 23.32 km 5000 m 25:25 0 W 128/137 bpm 13/17 m -1 0 Details
2020-04-21 23.32 km 1000 m 04:54 0 W 87/98 bpm 0/76 m -1 0 Details
2020-04-21 23.32 km 10000 m 51:14 0 W 124/153 bpm 40/53 m -1 0 Details
2020-04-21 23.32 km 2000 m 10:03 0 W 90/135 bpm 10/107 m -1 0 Details
2020-04-20 18.23 km 5000 m 23:43 0 W 134/147 bpm 31/171 m -1 0 Details
2020-04-20 18.23 km 1000 m 04:34 0 W 134/147 bpm 6/52 m -1 0 Details
2020-04-20 18.23 km 10000 m 50:12 0 W 136/153 bpm 178/207 m -1 0 Details
2020-04-20 18.23 km 2000 m 09:16 0 W 132/147 bpm 17/132 m -1 0 Details
2020-04-19 22.21 km 20000 m 01:11:51 77 W 107/131 bpm 109/102 m -1 1 Details
2020-04-19 22.21 km 5000 m 13:46 117 W 103/131 bpm 24/52 m -1 1 Details
2020-04-19 22.21 km 1000 m 02:06 86 W 104/111 bpm 0/11 m -1 1 Details
2020-04-19 22.21 km 10000 m 31:24 111 W 104/131 bpm 68/71 m -1 1 Details
2020-04-19 22.21 km 2000 m 04:47 68 W 104/111 bpm 2/18 m -1 1 Details
2020-04-19 27.34 km 10000 m 51:11 0 W 127/154 bpm 38/46 m -1 1 Details
2020-04-19 27.34 km 2000 m 09:57 0 W 127/132 bpm 3/6 m -1 1 Details
2020-04-19 27.34 km 20000 m 01:43:45 0 W 129/154 bpm 90/104 m -1 1 Details
2020-04-19 27.34 km 5000 m 25:24 0 W 126/154 bpm 11/21 m -1 1 Details
2020-04-19 27.34 km 1000 m 04:57 0 W 129/131 bpm 1/3 m -1 1 Details
2020-04-19 27.34 km 25000 m 02:10:18 0 W 129/154 bpm 104/115 m -1 1 Details
2020-04-18 23.14 km 20000 m 01:07:06 49 W 110/122 bpm 79/92 m -1 5 Details
2020-04-18 23.14 km 5000 m 14:50 70 W 112/121 bpm 28/24 m -1 5 Details
2020-04-18 23.14 km 1000 m 02:18 67 W 108/112 bpm 0/12 m -1 5 Details
2020-04-18 23.14 km 10000 m 31:11 61 W 109/121 bpm 43/43 m -1 5 Details
2020-04-18 23.14 km 2000 m 04:57 67 W 108/114 bpm 2/21 m -1 5 Details
2020-04-18 12.02 km 10000 m 53:05 0 W 125/142 bpm 111/86 m -1 0 Details
2020-04-18 12.02 km 2000 m 10:13 0 W 121/130 bpm 5/20 m -1 0 Details
2020-04-18 12.02 km 5000 m 26:16 0 W 130/140 bpm 46/38 m -1 0 Details
2020-04-18 12.02 km 1000 m 05:03 0 W 122/130 bpm 3/7 m -1 0 Details
2020-04-17 33.58 km 5000 m 10:53 132 W 133/144 bpm 34/57 m 1 0 Details
2020-04-17 33.58 km 1000 m 01:49 122 W 133/141 bpm 0/23 m 1 0 Details
2020-04-17 33.58 km 25000 m 01:00:50 116 W 133/149 bpm 162/182 m 1 0 Details
2020-04-17 33.58 km 10000 m 23:07 125 W 133/145 bpm 65/98 m 1 0 Details
2020-04-17 33.58 km 2000 m 03:56 99 W 133/137 bpm 0/36 m 1 0 Details
2020-04-17 33.58 km 20000 m 48:27 121 W 133/149 bpm 145/173 m 1 0 Details
2020-04-17 6.84 km 2000 m 10:19 0 W 130/139 bpm 10/4 m -1 0 Details
2020-04-17 6.84 km 5000 m 25:48 0 W 128/139 bpm 22/23 m -1 0 Details
2020-04-17 6.84 km 1000 m 05:07 0 W 129/131 bpm 5/9 m -1 0 Details
2020-04-16 17.86 km 1000 m 01:50 132 W 129/134 bpm 0/14 m 1 0 Details
2020-04-16 17.86 km 10000 m 23:37 125 W 129/139 bpm 61/54 m 1 0 Details
2020-04-16 17.86 km 2000 m 03:49 129 W 130/137 bpm 3/20 m 1 0 Details
2020-04-16 17.86 km 5000 m 11:01 124 W 129/139 bpm 21/28 m 1 0 Details
2020-04-16 17.47 km 5000 m 10:01 122 W 133/140 bpm 5/68 m 1 0 Details
2020-04-16 17.47 km 1000 m 01:38 174 W 138/140 bpm 0/20 m 1 0 Details
2020-04-16 17.47 km 10000 m 23:36 116 W 129/140 bpm 70/82 m 1 0 Details
2020-04-16 17.47 km 2000 m 03:33 142 W 136/140 bpm 0/42 m 1 0 Details
2020-04-15 61.26 km 20000 m 50:29 83 W 135/145 bpm 79/74 m 1 0 Details
2020-04-15 61.26 km 5000 m 11:15 122 W 116/140 bpm 27/46 m 1 0 Details
2020-04-15 61.26 km 1000 m 01:38 178 W 123/132 bpm 0/18 m 1 0 Details
2020-04-15 61.26 km 25000 m 01:02:45 91 W 128/144 bpm 118/110 m 1 0 Details
2020-04-15 61.26 km 10000 m 24:03 79 W 137/143 bpm 31/53 m 1 0 Details
2020-04-15 61.26 km 2000 m 03:51 125 W 108/133 bpm 14/29 m 1 0 Details
2020-04-15 61.26 km 40000 m 01:41:50 89 W 129/145 bpm 212/232 m 1 0 Details
2020-04-14 4.05 km 1000 m 05:22 0 W 156/175 bpm 5/10 m -1 0 Details
2020-04-14 4.05 km 2000 m 10:49 0 W 133/175 bpm 7/15 m -1 0 Details
2020-04-13 25.03 km 10000 m 50:53 0 W 127/139 bpm 49/36 m -1 1 Details
2020-04-13 25.03 km 2000 m 09:48 0 W 130/137 bpm 4/14 m -1 1 Details
2020-04-13 25.03 km 20000 m 01:47:41 0 W 124/146 bpm 214/216 m -1 1 Details
2020-04-13 25.03 km 5000 m 24:49 0 W 128/138 bpm 15/21 m -1 1 Details
2020-04-13 25.03 km 1000 m 04:51 0 W 127/136 bpm 3/9 m -1 1 Details
2020-04-13 25.03 km 25000 m 02:15:04 0 W 123/146 bpm 229/239 m -1 1 Details
2020-04-12 24.26 km 2000 m 10:03 0 W 131/134 bpm 15/2 m -1 2 Details
2020-04-12 24.26 km 20000 m 01:45:57 0 W 129/150 bpm 301/275 m -1 2 Details
2020-04-12 24.26 km 5000 m 25:32 0 W 133/142 bpm 61/11 m -1 2 Details
2020-04-12 24.26 km 1000 m 05:00 0 W 129/134 bpm 4/2 m -1 2 Details
2020-04-12 24.26 km 10000 m 52:36 0 W 133/150 bpm 190/40 m -1 2 Details
2020-04-11 15.03 km 10000 m 52:50 0 W 121/129 bpm 49/58 m -1 0 Details
2020-04-11 15.03 km 2000 m 10:23 0 W 113/123 bpm 3/13 m -1 0 Details
2020-04-11 15.03 km 5000 m 26:19 0 W 120/174 bpm 19/30 m -1 0 Details
2020-04-11 15.03 km 1000 m 05:11 0 W 108/123 bpm 2/10 m -1 0 Details
2020-04-10 25.22 km 5000 m 25:07 0 W 0/0 bpm 17/19 m -1 0 Details
2020-04-10 25.22 km 1000 m 04:52 0 W 0/0 bpm 1/2 m -1 0 Details
2020-04-10 25.22 km 25000 m 02:08:51 0 W 0/0 bpm 96/107 m -1 0 Details
2020-04-10 25.22 km 10000 m 50:36 0 W 0/0 bpm 37/49 m -1 0 Details
2020-04-10 25.22 km 2000 m 09:53 0 W 0/0 bpm 6/9 m -1 0 Details
2020-04-10 25.22 km 20000 m 01:42:17 0 W 0/0 bpm 80/92 m -1 0 Details
2020-04-09 23.81 km 1000 m 04:52 0 W 128/133 bpm 1/0 m -1 0 Details
2020-04-09 23.81 km 10000 m 50:35 0 W 128/136 bpm 48/67 m -1 0 Details
2020-04-09 23.81 km 2000 m 09:51 0 W 129/133 bpm 5/6 m -1 0 Details
2020-04-09 23.81 km 20000 m 01:42:45 0 W 128/142 bpm 126/116 m -1 0 Details
2020-04-09 23.81 km 5000 m 25:02 0 W 130/134 bpm 7/17 m -1 0 Details
2020-04-08 26.35 km 20000 m 01:41:00 0 W 130/143 bpm 122/133 m -1 1 Details
2020-04-08 26.35 km 5000 m 24:40 0 W 134/143 bpm 46/47 m -1 1 Details
2020-04-08 26.35 km 1000 m 04:46 0 W 130/143 bpm 9/20 m -1 1 Details
2020-04-08 26.35 km 25000 m 02:07:01 0 W 132/143 bpm 132/153 m -1 1 Details
2020-04-08 26.35 km 10000 m 49:44 0 W 130/143 bpm 71/93 m -1 1 Details
2020-04-08 26.35 km 2000 m 09:40 0 W 133/143 bpm 20/26 m -1 1 Details
2020-04-07 25.17 km 10000 m 49:37 0 W 135/143 bpm 50/48 m -1 3 Details
2020-04-07 25.17 km 2000 m 09:49 0 W 130/137 bpm 8/8 m -1 3 Details
2020-04-07 25.17 km 20000 m 01:40:37 0 W 133/143 bpm 101/104 m -1 3 Details
2020-04-07 25.17 km 5000 m 24:38 0 W 136/143 bpm 19/23 m -1 3 Details
2020-04-07 25.17 km 1000 m 04:51 0 W 133/137 bpm 6/7 m -1 3 Details
2020-04-07 25.17 km 25000 m 02:06:59 0 W 133/173 bpm 112/125 m -1 3 Details
2020-04-06 23.01 km 2000 m 09:53 0 W 136/140 bpm 2/2 m -1 0 Details
2020-04-06 23.01 km 20000 m 01:41:37 0 W 135/146 bpm 111/86 m -1 0 Details
2020-04-06 23.01 km 5000 m 24:57 0 W 134/143 bpm 9/14 m -1 0 Details
2020-04-06 23.01 km 1000 m 04:54 0 W 139/141 bpm 0/10 m -1 0 Details
2020-04-06 23.01 km 10000 m 50:17 0 W 135/146 bpm 37/35 m -1 0 Details
2020-04-05 21.1 km 20000 m 01:42:36 0 W 134/171 bpm 104/98 m -1 1 Details
2020-04-05 21.1 km 5000 m 25:24 0 W 133/145 bpm 22/43 m -1 1 Details
2020-04-05 21.1 km 1000 m 04:58 0 W 129/135 bpm 0/13 m -1 1 Details
2020-04-05 21.1 km 10000 m 50:56 0 W 133/145 bpm 58/60 m -1 1 Details
2020-04-05 21.1 km 2000 m 09:56 0 W 131/144 bpm 0/26 m -1 1 Details
2020-04-04 19.02 km 2000 m 10:11 0 W 132/135 bpm 0/29 m -1 0 Details
2020-04-04 19.02 km 5000 m 25:49 0 W 133/140 bpm 23/27 m -1 0 Details
2020-04-04 19.02 km 1000 m 05:03 0 W 130/133 bpm 5/7 m -1 0 Details
2020-04-04 19.02 km 10000 m 51:46 0 W 130/140 bpm 44/57 m -1 0 Details
2020-04-03 18.22 km 10000 m 52:20 0 W 137/147 bpm 51/58 m -1 2 Details
2020-04-03 18.22 km 2000 m 10:10 0 W 139/142 bpm 12/10 m -1 2 Details
2020-04-03 18.22 km 5000 m 25:43 0 W 134/143 bpm 19/29 m -1 2 Details
2020-04-03 18.22 km 1000 m 05:03 0 W 132/136 bpm 4/10 m -1 2 Details
2020-04-02 15.15 km 5000 m 25:56 0 W 136/141 bpm 19/34 m -1 2 Details
2020-04-02 15.15 km 1000 m 05:04 0 W 137/141 bpm 5/2 m -1 2 Details
2020-04-02 15.15 km 10000 m 53:14 0 W 136/142 bpm 64/54 m -1 2 Details
2020-04-02 15.15 km 2000 m 10:12 0 W 139/141 bpm 7/4 m -1 2 Details
2020-04-01 11.41 km 5000 m 26:40 0 W 130/148 bpm 47/21 m -1 1 Details
2020-04-01 11.41 km 1000 m 05:11 0 W 135/138 bpm 9/3 m -1 1 Details
2020-04-01 11.41 km 10000 m 54:34 0 W 129/148 bpm 79/73 m -1 1 Details
2020-04-01 11.41 km 2000 m 10:27 0 W 133/145 bpm 10/15 m -1 1 Details
2020-03-28 21.09 km 5000 m 25:28 0 W 128/133 bpm 10/12 m -1 0 Details
2020-03-28 21.09 km 1000 m 05:01 0 W 129/132 bpm 2/2 m -1 0 Details
2020-03-28 21.09 km 10000 m 51:42 0 W 130/171 bpm 28/37 m -1 0 Details
2020-03-28 21.09 km 2000 m 10:04 0 W 129/132 bpm 3/4 m -1 0 Details
2020-03-28 21.09 km 20000 m 01:45:36 0 W 120/171 bpm 75/87 m -1 0 Details
2020-03-27 10.05 km 5000 m 25:32 0 W 129/138 bpm 26/22 m -1 0 Details
2020-03-27 10.05 km 1000 m 05:02 0 W 129/131 bpm 1/6 m -1 0 Details
2020-03-27 10.05 km 10000 m 51:49 0 W 128/138 bpm 63/64 m -1 0 Details
2020-03-27 10.05 km 2000 m 10:06 0 W 127/132 bpm 3/8 m -1 0 Details
2020-03-26 10.09 km 10000 m 54:13 0 W 128/141 bpm 70/70 m -1 1 Details
2020-03-26 10.09 km 2000 m 10:37 0 W 128/137 bpm 12/38 m -1 1 Details
2020-03-26 10.09 km 5000 m 26:45 0 W 131/141 bpm 54/45 m -1 1 Details
2020-03-26 10.09 km 1000 m 05:16 0 W 127/136 bpm 10/22 m -1 1 Details
2020-03-25 14.9 km 10000 m 48:24 0 W 133/174 bpm 52/61 m -1 5 Details
2020-03-25 14.9 km 2000 m 09:23 0 W 133/140 bpm 6/14 m -1 5 Details
2020-03-25 14.9 km 5000 m 23:41 0 W 129/174 bpm 14/22 m -1 5 Details
2020-03-25 14.9 km 1000 m 04:39 0 W 131/140 bpm 1/3 m -1 5 Details
2020-03-24 5.55 km 2000 m 09:55 0 W 123/132 bpm 7/13 m -1 0 Details
2020-03-24 5.55 km 5000 m 25:08 0 W 123/137 bpm 30/30 m -1 0 Details
2020-03-24 5.55 km 1000 m 04:56 0 W 126/132 bpm 2/3 m -1 0 Details
2020-03-23 14.84 km 10000 m 46:13 0 W 137/146 bpm 83/117 m -1 30 Details
2020-03-23 14.84 km 2000 m 08:58 0 W 136/144 bpm 7/31 m -1 30 Details
2020-03-23 14.84 km 5000 m 22:43 0 W 137/145 bpm 33/57 m -1 30 Details
2020-03-23 14.84 km 1000 m 04:26 0 W 129/143 bpm 11/38 m -1 30 Details
2020-03-22 16.11 km 5000 m 23:25 0 W 132/142 bpm 20/47 m -1 2 Details
2020-03-22 16.11 km 1000 m 04:35 0 W 129/136 bpm 8/18 m -1 2 Details
2020-03-22 16.11 km 10000 m 47:38 0 W 131/145 bpm 71/119 m -1 2 Details
2020-03-22 16.11 km 2000 m 09:14 0 W 131/138 bpm 8/32 m -1 2 Details
2020-03-21 15.96 km 5000 m 24:51 0 W 126/134 bpm 17/29 m -1 2 Details
2020-03-21 15.96 km 1000 m 04:49 0 W 127/133 bpm 5/1 m -1 2 Details
2020-03-21 15.96 km 10000 m 50:00 0 W 129/137 bpm 51/63 m -1 2 Details
2020-03-21 15.96 km 2000 m 09:44 0 W 128/133 bpm 7/4 m -1 2 Details
2020-03-20 18.22 km 2000 m 09:27 0 W 137/146 bpm 5/20 m -1 9 Details
2020-03-20 18.22 km 5000 m 23:47 0 W 137/146 bpm 18/35 m -1 9 Details
2020-03-20 18.22 km 1000 m 04:43 0 W 137/139 bpm 0/19 m -1 9 Details
2020-03-20 18.22 km 10000 m 48:12 0 W 138/147 bpm 68/67 m -1 9 Details
2020-03-19 5.91 km 5000 m 24:42 0 W 130/139 bpm 24/25 m -1 2 Details
2020-03-19 5.91 km 1000 m 04:54 0 W 132/134 bpm 2/3 m -1 2 Details
2020-03-19 5.91 km 2000 m 09:50 0 W 128/138 bpm 4/13 m -1 2 Details
2020-03-18 14.33 km 2000 m 09:34 0 W 132/137 bpm 3/19 m -1 1 Details
2020-03-18 14.33 km 5000 m 24:21 0 W 131/146 bpm 19/34 m -1 1 Details
2020-03-18 14.33 km 1000 m 04:47 0 W 136/139 bpm 1/5 m -1 1 Details
2020-03-18 14.33 km 10000 m 48:48 0 W 134/146 bpm 50/57 m -1 1 Details
2020-03-17 15.87 km 10000 m 48:04 0 W 137/144 bpm 49/48 m -1 2 Details
2020-03-17 15.87 km 2000 m 09:20 0 W 140/144 bpm 7/4 m -1 2 Details
2020-03-17 15.87 km 5000 m 23:42 0 W 136/144 bpm 21/22 m -1 2 Details
2020-03-17 15.87 km 1000 m 04:39 0 W 131/138 bpm 5/3 m -1 2 Details
2020-03-16 14.03 km 1000 m 04:43 0 W 138/140 bpm 1/15 m -1 0 Details
2020-03-16 14.03 km 10000 m 48:24 0 W 137/147 bpm 50/92 m -1 0 Details
2020-03-16 14.03 km 2000 m 09:31 0 W 135/140 bpm 6/29 m -1 0 Details
2020-03-16 14.03 km 5000 m 23:57 0 W 137/145 bpm 18/61 m -1 0 Details
2020-03-15 16.73 km 5000 m 23:34 0 W 126/145 bpm 23/13 m -1 0 Details
2020-03-15 16.73 km 1000 m 04:34 0 W 139/145 bpm 1/4 m -1 0 Details
2020-03-15 16.73 km 10000 m 48:09 0 W 132/145 bpm 50/41 m -1 0 Details
2020-03-15 16.73 km 2000 m 09:18 0 W 140/145 bpm 10/8 m -1 0 Details
2020-03-14 30.86 km 10000 m 48:20 0 W 144/151 bpm 36/49 m -1 0 Details
2020-03-14 30.86 km 2000 m 09:24 0 W 142/148 bpm 2/11 m -1 0 Details
2020-03-14 30.86 km 20000 m 01:37:30 0 W 144/151 bpm 98/84 m -1 0 Details
2020-03-14 30.86 km 5000 m 23:54 0 W 142/150 bpm 10/20 m -1 0 Details
2020-03-14 30.86 km 1000 m 04:39 0 W 143/148 bpm 1/2 m -1 0 Details
2020-03-14 30.86 km 25000 m 02:02:16 0 W 143/151 bpm 115/116 m -1 0 Details
2020-03-08 30.8 km 1000 m 04:53 0 W 134/137 bpm 5/3 m -1 44 Details
2020-03-08 30.8 km 25000 m 02:06:35 0 W 134/140 bpm 129/124 m -1 44 Details
2020-03-08 30.8 km 10000 m 50:23 0 W 134/140 bpm 39/60 m -1 44 Details
2020-03-08 30.8 km 2000 m 09:51 0 W 133/137 bpm 7/12 m -1 44 Details
2020-03-08 30.8 km 20000 m 01:41:07 0 W 134/140 bpm 98/103 m -1 44 Details
2020-03-08 30.8 km 5000 m 25:04 0 W 132/137 bpm 18/28 m -1 44 Details
2020-03-03 15.29 km 5000 m 24:17 0 W 128/142 bpm 22/19 m -1 1 Details
2020-03-03 15.29 km 1000 m 04:47 0 W 134/139 bpm 3/2 m -1 1 Details
2020-03-03 15.29 km 10000 m 49:25 0 W 132/146 bpm 71/41 m -1 1 Details
2020-03-03 15.29 km 2000 m 09:34 0 W 133/141 bpm 8/7 m -1 1 Details
2020-03-01 30.91 km 10000 m 54:24 0 W 121/181 bpm 29/179 m -1 3 Details
2020-03-01 30.91 km 2000 m 10:25 0 W 128/136 bpm 5/42 m -1 3 Details
2020-03-01 30.91 km 20000 m 01:49:11 0 W 124/181 bpm 45/245 m -1 3 Details
2020-03-01 30.91 km 5000 m 26:47 0 W 123/136 bpm 19/104 m -1 3 Details
2020-03-01 30.91 km 1000 m 05:10 0 W 127/134 bpm 5/25 m -1 3 Details
2020-03-01 30.91 km 25000 m 02:18:27 0 W 124/181 bpm 74/287 m -1 3 Details
2020-02-29 42.2 km 1000 m 04:33 0 W 137/149 bpm 3/12 m 1 0 Details
2020-02-29 42.2 km 25000 m 02:27:39 0 W 148/158 bpm 274/272 m 1 0 Details
2020-02-29 42.2 km 10000 m 57:34 0 W 148/155 bpm 101/119 m 1 0 Details
2020-02-29 42.2 km 2000 m 10:43 0 W 151/155 bpm 25/8 m 1 0 Details
2020-02-29 42.2 km 20000 m 01:56:48 0 W 147/156 bpm 214/226 m 1 0 Details
2020-02-29 42.2 km 5000 m 28:20 0 W 147/155 bpm 58/66 m 1 0 Details
2020-02-16 24.4 km 10000 m 51:02 0 W 131/144 bpm 52/175 m -1 3 Details
2020-02-16 24.4 km 2000 m 09:14 0 W 137/141 bpm 6/6 m -1 3 Details
2020-02-16 24.4 km 20000 m 01:46:50 0 W 133/166 bpm 320/327 m -1 3 Details
2020-02-16 24.4 km 5000 m 23:42 0 W 132/141 bpm 11/51 m -1 3 Details
2020-02-16 24.4 km 1000 m 04:36 0 W 138/139 bpm 2/2 m -1 3 Details
2020-02-09 21.08 km 10000 m 49:06 0 W 121/138 bpm 39/42 m 1 0 Details
2020-02-09 21.08 km 2000 m 09:34 0 W 133/137 bpm 5/3 m 1 0 Details
2020-02-09 21.08 km 20000 m 01:38:56 0 W 123/138 bpm 86/84 m 1 0 Details
2020-02-09 21.08 km 5000 m 24:20 0 W 131/137 bpm 9/33 m 1 0 Details
2020-02-09 21.08 km 1000 m 04:46 0 W 134/137 bpm 4/2 m 1 0 Details
2020-02-07 7.45 km 5000 m 23:50 0 W 111/175 bpm 41/24 m -1 2 Details
2020-02-07 7.45 km 1000 m 04:35 0 W 99/115 bpm 0/19 m -1 2 Details
2020-02-07 7.45 km 2000 m 09:24 0 W 107/137 bpm 3/13 m -1 2 Details
2020-02-04 23.75 km 5000 m 24:00 0 W 133/140 bpm 32/27 m 1 0 Details
2020-02-04 23.75 km 1000 m 04:45 0 W 131/135 bpm 4/9 m 1 0 Details
2020-02-04 23.75 km 10000 m 49:16 0 W 134/150 bpm 113/43 m 1 0 Details
2020-02-04 23.75 km 2000 m 09:31 0 W 133/138 bpm 9/10 m 1 0 Details
2020-02-04 23.75 km 20000 m 01:44:25 0 W 134/150 bpm 315/267 m 1 0 Details
2020-02-02 30.3 km 2000 m 09:24 0 W 136/140 bpm 3/34 m -1 0 Details
2020-02-02 30.3 km 20000 m 01:43:27 0 W 135/155 bpm 307/376 m -1 0 Details
2020-02-02 30.3 km 5000 m 24:04 0 W 134/140 bpm 38/24 m -1 0 Details
2020-02-02 30.3 km 1000 m 04:35 0 W 135/138 bpm 0/25 m -1 0 Details
2020-02-02 30.3 km 25000 m 02:08:21 0 W 135/155 bpm 400/388 m -1 0 Details
2020-02-02 30.3 km 10000 m 49:06 0 W 135/144 bpm 48/190 m -1 0 Details
2020-01-22 5.87 km 5000 m 23:34 0 W 131/138 bpm 25/25 m -1 0 Details
2020-01-22 5.87 km 1000 m 04:38 0 W 128/134 bpm 3/1 m -1 0 Details
2020-01-22 5.87 km 2000 m 09:20 0 W 131/135 bpm 5/7 m -1 0 Details
2020-01-21 14.9 km 5000 m 22:57 0 W 132/137 bpm 20/30 m -1 0 Details
2020-01-21 14.9 km 1000 m 04:30 0 W 130/137 bpm 3/0 m -1 0 Details
2020-01-21 14.9 km 10000 m 46:26 0 W 134/142 bpm 61/58 m -1 0 Details
2020-01-21 14.9 km 2000 m 09:04 0 W 133/140 bpm 6/4 m -1 0 Details
2020-01-16 15.39 km 10000 m 48:46 0 W 129/141 bpm 87/77 m -1 0 Details
2020-01-16 15.39 km 2000 m 09:18 0 W 127/132 bpm 4/16 m -1 0 Details
2020-01-16 15.39 km 5000 m 23:47 0 W 127/141 bpm 9/54 m -1 0 Details
2020-01-16 15.39 km 1000 m 04:33 0 W 126/132 bpm 2/8 m -1 0 Details
2020-01-13 12.46 km 1000 m 04:21 0 W 136/148 bpm 0/11 m -1 11 Details
2020-01-13 12.46 km 10000 m 49:07 0 W 133/155 bpm 84/73 m -1 11 Details
2020-01-13 12.46 km 2000 m 09:04 0 W 135/148 bpm 0/19 m -1 11 Details
2020-01-13 12.46 km 5000 m 23:49 0 W 133/155 bpm 26/55 m -1 11 Details
2020-01-09 6.71 km 2000 m 09:06 0 W 137/145 bpm 11/28 m -1 3 Details
2020-01-09 6.71 km 5000 m 23:17 0 W 137/145 bpm 41/50 m -1 3 Details
2020-01-09 6.71 km 1000 m 04:27 0 W 138/141 bpm 5/14 m -1 3 Details
2020-01-08 8.45 km 5000 m 22:42 0 W 134/144 bpm 39/51 m -1 1 Details
2020-01-08 8.45 km 1000 m 04:17 0 W 130/137 bpm 2/24 m -1 1 Details
2020-01-08 8.45 km 2000 m 08:45 0 W 133/139 bpm 4/42 m -1 1 Details
2020-01-07 20.07 km 5000 m 22:59 0 W 137/142 bpm 24/21 m -1 0 Details
2020-01-07 20.07 km 1000 m 04:29 0 W 141/144 bpm 2/3 m -1 0 Details
2020-01-07 20.07 km 10000 m 48:37 0 W 137/151 bpm 185/66 m -1 0 Details
2020-01-07 20.07 km 2000 m 09:01 0 W 138/144 bpm 7/6 m -1 0 Details
2020-01-07 20.07 km 20000 m 01:37:48 0 W 136/154 bpm 260/261 m -1 0 Details
2020-01-02 20.58 km 1000 m 04:13 22 W 133/137 bpm 1/54 m -1 0 Details
2020-01-02 20.58 km 10000 m 47:11 41 W 133/154 bpm 117/171 m -1 0 Details
2020-01-02 20.58 km 2000 m 08:45 25 W 131/140 bpm 4/119 m -1 0 Details
2020-01-02 20.58 km 20000 m 01:35:22 40 W 134/154 bpm 219/219 m -1 0 Details
2020-01-02 20.58 km 5000 m 22:32 24 W 131/140 bpm 13/149 m -1 0 Details
2020-01-01 16.09 km 5000 m 21:50 58 W 139/155 bpm 20/63 m -1 0 Details
2020-01-01 16.09 km 1000 m 03:57 21 W 142/155 bpm 0/11 m -1 0 Details
2020-01-01 16.09 km 10000 m 45:20 57 W 140/155 bpm 102/104 m -1 0 Details
2020-01-01 16.09 km 2000 m 08:21 19 W 140/155 bpm 0/30 m -1 0 Details
2019-12-30 17.05 km 5000 m 23:54 21 W 135/142 bpm 13/49 m -1 0 Details
2019-12-30 17.05 km 1000 m 04:45 17 W 134/137 bpm 1/13 m -1 0 Details
2019-12-30 17.05 km 10000 m 48:04 29 W 136/150 bpm 47/80 m -1 0 Details
2019-12-30 17.05 km 2000 m 09:29 24 W 133/139 bpm 7/24 m -1 0 Details
2019-12-26 15.08 km 10000 m 46:11 45 W 138/154 bpm 88/78 m -1 42 Details
2019-12-26 15.08 km 2000 m 08:48 19 W 139/149 bpm 1/16 m -1 42 Details
2019-12-26 15.08 km 5000 m 22:36 21 W 139/154 bpm 9/55 m -1 42 Details
2019-12-26 15.08 km 1000 m 04:11 21 W 138/149 bpm 1/7 m -1 42 Details
2019-12-25 12.91 km 1000 m 04:10 19 W 143/151 bpm 0/11 m -1 0 Details
2019-12-25 12.91 km 10000 m 47:19 39 W 136/151 bpm 88/78 m -1 0 Details
2019-12-25 12.91 km 2000 m 08:50 19 W 141/151 bpm 1/20 m -1 0 Details
2019-12-25 12.91 km 5000 m 23:08 25 W 137/151 bpm 18/56 m -1 0 Details
2019-12-22 7.7 km 2000 m 09:18 26 W 132/137 bpm 3/12 m -1 0 Details
2019-12-22 7.7 km 5000 m 23:49 33 W 132/139 bpm 32/24 m -1 0 Details
2019-12-22 7.7 km 1000 m 04:37 21 W 134/137 bpm 2/10 m -1 0 Details
2019-12-17 11.6 km 10000 m 47:47 32 W 131/142 bpm 63/68 m -1 0 Details
2019-12-17 11.6 km 2000 m 09:19 22 W 127/136 bpm 3/12 m -1 0 Details
2019-12-17 11.6 km 5000 m 23:50 27 W 131/139 bpm 20/48 m -1 0 Details
2019-12-17 11.6 km 1000 m 04:35 24 W 128/136 bpm 1/3 m -1 0 Details
2019-11-26 10.28 km 5000 m 25:22 0 W 129/139 bpm 32/25 m -1 0 Details
2019-11-26 10.28 km 1000 m 04:58 0 W 131/133 bpm 3/3 m -1 0 Details
2019-11-26 10.28 km 10000 m 50:57 0 W 130/143 bpm 78/77 m -1 0 Details
2019-11-26 10.28 km 2000 m 09:58 0 W 131/134 bpm 4/7 m -1 0 Details
2019-11-23 7.65 km 2000 m 09:36 0 W 134/145 bpm 21/26 m -1 2 Details
2019-11-23 7.65 km 5000 m 24:17 0 W 134/145 bpm 46/32 m -1 2 Details
2019-11-23 7.65 km 1000 m 04:43 0 W 137/145 bpm 5/20 m -1 2 Details
2019-11-21 8.29 km 2000 m 09:36 0 W 130/136 bpm 4/4 m -1 3 Details
2019-11-21 8.29 km 5000 m 24:29 0 W 132/144 bpm 42/21 m -1 3 Details
2019-11-21 8.29 km 1000 m 04:45 0 W 128/136 bpm 3/3 m -1 3 Details
2019-11-19 10.07 km 10000 m 49:18 0 W 132/140 bpm 47/47 m -1 0 Details
2019-11-19 10.07 km 2000 m 09:34 0 W 134/140 bpm 6/5 m -1 0 Details
2019-11-19 10.07 km 5000 m 24:20 0 W 133/140 bpm 23/18 m -1 0 Details
2019-11-19 10.07 km 1000 m 04:41 0 W 137/140 bpm 3/3 m -1 0 Details
2019-11-13 15.26 km 1000 m 04:45 0 W 137/139 bpm 0/11 m -1 0 Details
2019-11-13 15.26 km 10000 m 49:40 0 W 138/150 bpm 94/84 m -1 0 Details
2019-11-13 15.26 km 2000 m 09:38 0 W 133/139 bpm 7/23 m -1 0 Details
2019-11-13 15.26 km 5000 m 24:15 0 W 136/150 bpm 14/59 m -1 0 Details
2019-11-12 12.56 km 5000 m 23:37 0 W 132/140 bpm 15/25 m -1 0 Details
2019-11-12 12.56 km 1000 m 04:39 0 W 133/139 bpm 4/5 m -1 0 Details
2019-11-12 12.56 km 10000 m 48:19 0 W 133/146 bpm 47/59 m -1 0 Details
2019-11-12 12.56 km 2000 m 09:21 0 W 135/140 bpm 6/7 m -1 0 Details
2019-11-05 5.65 km 1000 m 04:36 0 W 132/137 bpm 3/5 m -1 5 Details
2019-11-05 5.65 km 2000 m 09:16 0 W 128/137 bpm 6/7 m -1 5 Details
2019-11-05 5.65 km 5000 m 24:05 0 W 131/150 bpm 19/22 m -1 5 Details
2019-10-31 12.45 km 5000 m 22:35 0 W 147/182 bpm 24/54 m 1 0 Details
2019-10-31 12.45 km 1000 m 04:02 0 W 145/151 bpm 0/11 m 1 0 Details
2019-10-31 12.45 km 10000 m 46:34 0 W 142/182 bpm 93/82 m 1 0 Details
2019-10-31 12.45 km 2000 m 08:33 0 W 151/182 bpm 0/19 m 1 0 Details
2019-10-29 12.82 km 5000 m 23:16 0 W 0/0 bpm 33/56 m -1 0 Details
2019-10-29 12.82 km 1000 m 04:15 0 W 0/0 bpm 1/8 m -1 0 Details
2019-10-29 12.82 km 10000 m 47:17 0 W 0/0 bpm 95/81 m -1 0 Details
2019-10-29 12.82 km 2000 m 09:03 0 W 0/0 bpm 3/18 m -1 0 Details
2019-10-22 15.15 km 10000 m 48:59 0 W 137/171 bpm 102/60 m -1 0 Details
2019-10-22 15.15 km 2000 m 09:29 0 W 129/139 bpm 0/18 m -1 0 Details
2019-10-22 15.15 km 5000 m 24:05 0 W 138/171 bpm 21/18 m -1 0 Details
2019-10-22 15.15 km 1000 m 04:39 0 W 131/139 bpm 0/11 m -1 0 Details
2019-10-20 24.63 km 2000 m 10:26 0 W 138/151 bpm 7/65 m -1 6 Details
2019-10-20 24.63 km 20000 m 01:56:52 0 W 140/180 bpm 501/672 m -1 6 Details
2019-10-20 24.63 km 5000 m 27:44 0 W 136/156 bpm 107/198 m -1 6 Details
2019-10-20 24.63 km 1000 m 05:09 0 W 139/151 bpm 2/45 m -1 6 Details
2019-10-20 24.63 km 10000 m 57:10 0 W 139/162 bpm 228/399 m -1 6 Details
2019-10-15 5.73 km 5000 m 25:02 0 W 131/182 bpm 28/28 m 1 0 Details
2019-10-15 5.73 km 1000 m 04:51 0 W 139/178 bpm 3/4 m 1 0 Details
2019-10-15 5.73 km 2000 m 09:49 0 W 131/178 bpm 6/14 m 1 0 Details
2019-10-13 15.18 km 5000 m 22:36 0 W 133/153 bpm 9/56 m -1 2 Details
2019-10-13 15.18 km 1000 m 04:19 0 W 137/143 bpm 1/10 m -1 2 Details
2019-10-13 15.18 km 10000 m 46:27 0 W 135/158 bpm 83/74 m -1 2 Details
2019-10-13 15.18 km 2000 m 08:48 0 W 136/149 bpm 1/20 m -1 2 Details
2019-10-05 73.73 km 40000 m 03:08:33 0 W 0/0 bpm 40/43 m -1 1106 Details
2019-10-05 73.73 km 20000 m 01:32:06 0 W 0/0 bpm 17/19 m -1 1106 Details
2019-10-05 73.73 km 5000 m 22:44 0 W 0/0 bpm 3/6 m -1 1106 Details
2019-10-05 73.73 km 1000 m 04:24 0 W 0/0 bpm 0/0 m -1 1106 Details
2019-10-05 73.73 km 25000 m 01:55:25 0 W 0/0 bpm 24/24 m -1 1106 Details
2019-10-05 73.73 km 10000 m 45:53 0 W 0/0 bpm 8/8 m -1 1106 Details
2019-10-05 73.73 km 2000 m 08:52 0 W 0/0 bpm 0/4 m -1 1106 Details
2019-10-03 11.98 km 10000 m 49:39 0 W 0/0 bpm 87/78 m -1 0 Details
2019-10-03 11.98 km 2000 m 09:40 0 W 0/0 bpm 14/9 m -1 0 Details
2019-10-03 11.98 km 5000 m 24:22 0 W 0/0 bpm 39/33 m -1 0 Details
2019-10-03 11.98 km 1000 m 04:48 0 W 0/0 bpm 5/3 m -1 0 Details
2019-10-01 6.01 km 5000 m 25:09 0 W 129/139 bpm 29/25 m -1 1 Details
2019-10-01 6.01 km 1000 m 04:57 0 W 128/139 bpm 12/6 m -1 1 Details
2019-10-01 6.01 km 2000 m 09:56 0 W 129/139 bpm 18/7 m -1 1 Details
2019-09-29 10.5 km 2000 m 07:56 0 W 153/159 bpm 13/85 m 1 0 Details
2019-09-29 10.5 km 5000 m 22:03 0 W 155/174 bpm 114/164 m 1 0 Details
2019-09-29 10.5 km 1000 m 03:49 0 W 152/153 bpm 5/61 m 1 0 Details
2019-09-29 10.5 km 10000 m 44:59 0 W 155/177 bpm 296/308 m 1 0 Details
2019-09-24 8.78 km 5000 m 23:34 0 W 139/149 bpm 49/37 m -1 0 Details
2019-09-24 8.78 km 1000 m 04:37 0 W 139/143 bpm 5/14 m -1 0 Details
2019-09-24 8.78 km 2000 m 09:16 0 W 138/147 bpm 8/26 m -1 0 Details
2019-09-22 71.18 km 20000 m 01:46:58 0 W 137/181 bpm 23/22 m -1 505 Details
2019-09-22 71.18 km 5000 m 25:29 0 W 135/143 bpm 7/7 m -1 505 Details
2019-09-22 71.18 km 1000 m 04:47 0 W 135/138 bpm 3/1 m -1 505 Details
2019-09-22 71.18 km 25000 m 02:20:58 0 W 134/143 bpm 27/28 m -1 505 Details
2019-09-22 71.18 km 10000 m 52:33 0 W 135/156 bpm 10/10 m -1 505 Details
2019-09-22 71.18 km 2000 m 09:51 0 W 136/143 bpm 3/2 m -1 505 Details
2019-09-22 71.18 km 40000 m 04:07:50 0 W 135/181 bpm 34/34 m -1 505 Details
2019-09-20 17.25 km 5000 m 25:26 0 W 130/154 bpm 12/24 m -1 0 Details
2019-09-20 17.25 km 1000 m 04:49 0 W 124/135 bpm 3/3 m -1 0 Details
2019-09-20 17.25 km 10000 m 53:53 0 W 124/144 bpm 71/68 m -1 0 Details
2019-09-20 17.25 km 2000 m 09:42 0 W 126/135 bpm 4/4 m -1 0 Details
2019-09-17 7.62 km 5000 m 24:18 0 W 132/150 bpm 45/19 m -1 0 Details
2019-09-17 7.62 km 1000 m 04:45 0 W 128/138 bpm 3/1 m -1 0 Details
2019-09-17 7.62 km 2000 m 09:35 0 W 133/150 bpm 3/9 m -1 0 Details
2019-09-15 21.1 km 1000 m 03:57 0 W 153/161 bpm 0/4 m 1 0 Details
2019-09-15 21.1 km 10000 m 41:57 0 W 153/163 bpm 31/34 m 1 0 Details
2019-09-15 21.1 km 2000 m 07:59 0 W 154/163 bpm 7/8 m 1 0 Details
2019-09-15 21.1 km 20000 m 01:25:24 0 W 154/163 bpm 60/62 m 1 0 Details
2019-09-15 21.1 km 5000 m 20:19 0 W 155/163 bpm 17/18 m 1 0 Details
2019-09-10 5.93 km 2000 m 09:10 0 W 136/140 bpm 15/6 m -1 0 Details
2019-09-10 5.93 km 5000 m 23:52 0 W 130/140 bpm 23/21 m -1 0 Details
2019-09-10 5.93 km 1000 m 04:31 0 W 138/140 bpm 5/4 m -1 0 Details
2019-09-08 30.11 km 1000 m 04:26 0 W 125/128 bpm 0/61 m -1 0 Details
2019-09-08 30.11 km 25000 m 02:07:12 0 W 129/152 bpm 241/250 m -1 0 Details
2019-09-08 30.11 km 10000 m 49:22 0 W 130/138 bpm 51/55 m -1 0 Details
2019-09-08 30.11 km 2000 m 09:22 0 W 124/134 bpm 3/103 m -1 0 Details
2019-09-08 30.11 km 20000 m 01:41:58 0 W 129/152 bpm 230/229 m -1 0 Details
2019-09-08 30.11 km 5000 m 24:27 0 W 125/134 bpm 15/157 m -1 0 Details
2019-09-06 13.3 km 5000 m 22:36 0 W 135/153 bpm 17/54 m -1 0 Details
2019-09-06 13.3 km 1000 m 04:05 0 W 140/153 bpm 0/11 m -1 0 Details
2019-09-06 13.3 km 10000 m 46:02 0 W 134/153 bpm 80/78 m -1 0 Details
2019-09-06 13.3 km 2000 m 08:40 0 W 136/153 bpm 3/16 m -1 0 Details
2019-09-03 17.48 km 2000 m 09:31 0 W 121/128 bpm 7/64 m -1 0 Details
2019-09-03 17.48 km 5000 m 24:06 0 W 125/133 bpm 19/67 m -1 0 Details
2019-09-03 17.48 km 1000 m 04:39 0 W 121/127 bpm 0/44 m -1 0 Details
2019-09-03 17.48 km 10000 m 50:49 0 W 126/143 bpm 75/190 m -1 0 Details
2019-08-24 95.14 km 40000 m 03:52:20 0 W 133/155 bpm 74/71 m -1 779 Details
2019-08-24 95.14 km 20000 m 01:54:41 0 W 133/165 bpm 32/32 m -1 779 Details
2019-08-24 95.14 km 5000 m 28:04 0 W 134/165 bpm 9/7 m -1 779 Details
2019-08-24 95.14 km 1000 m 05:23 0 W 135/139 bpm 3/1 m -1 779 Details
2019-08-24 95.14 km 25000 m 02:23:49 0 W 133/146 bpm 39/41 m -1 779 Details
2019-08-24 95.14 km 10000 m 56:44 0 W 133/139 bpm 16/15 m -1 779 Details
2019-08-24 95.14 km 2000 m 10:49 0 W 135/139 bpm 3/2 m -1 779 Details
2019-08-21 4.9 km 2000 m 07:55 0 W 153/158 bpm 9/7 m -1 2 Details
2019-08-21 4.9 km 1000 m 03:54 0 W 152/158 bpm 6/4 m -1 2 Details
2019-08-20 6.09 km 5000 m 21:42 0 W 132/146 bpm 24/26 m -1 0 Details
2019-08-20 6.09 km 1000 m 04:04 0 W 143/146 bpm 0/12 m -1 0 Details
2019-08-20 6.09 km 2000 m 08:25 0 W 133/146 bpm 8/17 m -1 0 Details
2019-08-16 6.07 km 1000 m 04:52 0 W 126/131 bpm 2/5 m -1 0 Details
2019-08-16 6.07 km 2000 m 09:46 0 W 124/131 bpm 4/16 m -1 0 Details
2019-08-16 6.07 km 5000 m 25:19 0 W 122/131 bpm 22/25 m -1 0 Details
2019-08-15 15.12 km 5000 m 26:04 0 W 128/135 bpm 21/20 m -1 1 Details
2019-08-15 15.12 km 1000 m 05:07 0 W 122/123 bpm 0/11 m -1 1 Details
2019-08-15 15.12 km 10000 m 52:58 0 W 128/141 bpm 99/59 m -1 1 Details
2019-08-15 15.12 km 2000 m 10:24 0 W 129/133 bpm 7/5 m -1 1 Details
2019-08-13 12.64 km 5000 m 23:07 0 W 132/140 bpm 40/33 m -1 0 Details
2019-08-13 12.64 km 1000 m 04:32 0 W 129/137 bpm 5/4 m -1 0 Details
2019-08-13 12.64 km 10000 m 47:32 0 W 132/146 bpm 92/77 m -1 0 Details
2019-08-13 12.64 km 2000 m 09:11 0 W 131/139 bpm 13/9 m -1 0 Details
2019-08-11 32.63 km 25000 m 02:14:28 0 W 129/140 bpm 167/157 m -1 0 Details
2019-08-11 32.63 km 10000 m 52:32 0 W 128/136 bpm 34/92 m -1 0 Details
2019-08-11 32.63 km 2000 m 10:24 0 W 130/139 bpm 17/14 m -1 0 Details
2019-08-11 32.63 km 20000 m 01:46:04 0 W 129/140 bpm 122/118 m -1 0 Details
2019-08-11 32.63 km 5000 m 26:06 0 W 128/135 bpm 14/53 m -1 0 Details
2019-08-11 32.63 km 1000 m 05:09 0 W 132/136 bpm 10/0 m -1 0 Details
2019-08-09 21.21 km 10000 m 52:40 0 W 125/131 bpm 48/57 m -1 0 Details
2019-08-09 21.21 km 2000 m 10:22 0 W 124/127 bpm 7/13 m -1 0 Details
2019-08-09 21.21 km 20000 m 01:47:45 0 W 124/132 bpm 125/119 m -1 0 Details
2019-08-09 21.21 km 5000 m 26:09 0 W 124/127 bpm 21/30 m -1 0 Details
2019-08-09 21.21 km 1000 m 05:10 0 W 125/127 bpm 5/10 m -1 0 Details
2019-08-06 7.69 km 5000 m 27:11 0 W 122/129 bpm 17/19 m -1 0 Details
2019-08-06 7.69 km 1000 m 05:23 0 W 123/129 bpm 3/9 m -1 0 Details
2019-08-06 7.69 km 2000 m 10:51 0 W 126/129 bpm 4/5 m -1 0 Details
2019-08-03 121.5 km 20000 m 01:49:06 0 W 0/0 bpm 36/33 m -1 509 Details
2019-08-03 121.5 km 5000 m 26:08 0 W 0/0 bpm 6/4 m -1 509 Details
2019-08-03 121.5 km 1000 m 04:56 0 W 0/0 bpm 1/0 m -1 509 Details
2019-08-03 121.5 km 25000 m 02:16:25 0 W 0/0 bpm 47/43 m -1 509 Details
2019-08-03 121.5 km 10000 m 53:16 0 W 0/0 bpm 20/23 m -1 509 Details
2019-08-03 121.5 km 2000 m 10:11 0 W 0/0 bpm 3/1 m -1 509 Details
2019-08-03 121.5 km 40000 m 03:39:53 0 W 0/0 bpm 70/69 m -1 509 Details
2019-08-01 7.73 km 1000 m 04:57 0 W 131/133 bpm 2/3 m -1 1 Details
2019-08-01 7.73 km 2000 m 09:56 0 W 131/133 bpm 5/6 m -1 1 Details
2019-08-01 7.73 km 5000 m 25:01 0 W 127/135 bpm 17/21 m -1 1 Details
2019-07-31 8 km 2000 m 10:00 0 W 123/132 bpm 12/3 m -1 0 Details
2019-07-31 8 km 5000 m 25:27 0 W 124/172 bpm 27/19 m -1 0 Details
2019-07-31 8 km 1000 m 04:56 0 W 124/132 bpm 8/0 m -1 0 Details
2019-07-30 21.92 km 20000 m 01:44:06 0 W 127/139 bpm 90/96 m -1 2 Details
2019-07-30 21.92 km 5000 m 25:24 0 W 127/137 bpm 22/27 m -1 2 Details
2019-07-30 21.92 km 1000 m 04:58 0 W 127/135 bpm 0/11 m -1 2 Details
2019-07-30 21.92 km 10000 m 50:59 0 W 127/137 bpm 34/42 m -1 2 Details
2019-07-30 21.92 km 2000 m 10:04 0 W 127/137 bpm 8/18 m -1 2 Details
2019-07-28 32.72 km 25000 m 02:12:08 0 W 128/141 bpm 166/153 m -1 0 Details
2019-07-28 32.72 km 10000 m 51:40 0 W 126/136 bpm 35/94 m -1 0 Details
2019-07-28 32.72 km 2000 m 10:11 0 W 124/128 bpm 1/32 m -1 0 Details
2019-07-28 32.72 km 20000 m 01:44:50 0 W 128/139 bpm 121/119 m -1 0 Details
2019-07-28 32.72 km 5000 m 25:45 0 W 127/135 bpm 14/52 m -1 0 Details
2019-07-28 32.72 km 1000 m 05:03 0 W 124/127 bpm 0/18 m -1 0 Details
2019-07-27 30.06 km 20000 m 01:45:50 0 W 127/137 bpm 45/56 m -1 428 Details
2019-07-27 30.06 km 5000 m 25:20 0 W 130/141 bpm 28/38 m -1 428 Details
2019-07-27 30.06 km 1000 m 03:57 0 W 126/132 bpm 7/16 m -1 428 Details
2019-07-27 30.06 km 25000 m 02:12:05 0 W 128/137 bpm 89/90 m -1 428 Details
2019-07-27 30.06 km 10000 m 52:55 0 W 129/137 bpm 49/72 m -1 428 Details
2019-07-27 30.06 km 2000 m 08:56 0 W 128/137 bpm 10/17 m -1 428 Details
2019-07-26 12.76 km 5000 m 25:21 0 W 131/137 bpm 30/18 m -1 0 Details
2019-07-26 12.76 km 1000 m 05:01 0 W 132/139 bpm 7/3 m -1 0 Details
2019-07-26 12.76 km 10000 m 50:50 0 W 131/139 bpm 48/45 m -1 0 Details
2019-07-26 12.76 km 2000 m 10:05 0 W 131/137 bpm 12/4 m -1 0 Details
2019-07-23 14.96 km 10000 m 52:36 0 W 133/170 bpm 60/62 m -1 0 Details
2019-07-23 14.96 km 2000 m 10:22 0 W 128/133 bpm 9/12 m -1 0 Details
2019-07-23 14.96 km 5000 m 26:06 0 W 126/135 bpm 15/23 m -1 0 Details
2019-07-23 14.96 km 1000 m 05:07 0 W 127/133 bpm 1/3 m -1 0 Details
2019-07-21 30.06 km 5000 m 25:42 0 W 133/142 bpm 15/34 m -1 0 Details
2019-07-21 30.06 km 1000 m 05:01 0 W 130/133 bpm 0/19 m -1 0 Details
2019-07-21 30.06 km 25000 m 02:10:25 0 W 133/143 bpm 114/124 m -1 0 Details
2019-07-21 30.06 km 10000 m 51:36 0 W 130/137 bpm 34/41 m -1 0 Details
2019-07-21 30.06 km 2000 m 10:08 0 W 130/134 bpm 5/12 m -1 0 Details
2019-07-21 30.06 km 20000 m 01:43:57 0 W 132/142 bpm 105/92 m -1 0 Details
2019-07-19 15.74 km 5000 m 25:18 0 W 129/139 bpm 18/50 m -1 0 Details
2019-07-19 15.74 km 1000 m 05:01 0 W 134/139 bpm 6/3 m -1 0 Details
2019-07-19 15.74 km 10000 m 50:49 0 W 129/139 bpm 36/87 m -1 0 Details
2019-07-19 15.74 km 2000 m 10:01 0 W 131/139 bpm 6/17 m -1 0 Details
2019-07-18 6.12 km 2000 m 09:15 0 W 130/137 bpm 3/14 m -1 27 Details
2019-07-18 6.12 km 5000 m 23:21 0 W 132/141 bpm 22/24 m -1 27 Details
2019-07-18 6.12 km 1000 m 04:33 0 W 132/136 bpm 1/7 m -1 27 Details
2019-07-15 3.7 km 1000 m 05:08 0 W 127/131 bpm 9/10 m -1 2 Details
2019-07-15 3.7 km 2000 m 10:29 0 W 126/131 bpm 20/27 m -1 2 Details
2019-07-04 45.1 km 5000 m 25:52 0 W 124/139 bpm 49/72 m 1 0 Details
2019-07-04 45.1 km 1000 m 04:56 0 W 123/125 bpm 7/8 m 1 0 Details
2019-07-04 45.1 km 25000 m 02:14:36 0 W 126/140 bpm 380/411 m 1 0 Details
2019-07-04 45.1 km 10000 m 52:44 0 W 125/140 bpm 118/181 m 1 0 Details
2019-07-04 45.1 km 2000 m 10:10 0 W 122/131 bpm 10/50 m 1 0 Details
2019-07-04 45.1 km 40000 m 03:40:00 0 W 127/146 bpm 648/619 m 1 0 Details
2019-07-04 45.1 km 20000 m 01:46:57 0 W 126/140 bpm 289/328 m 1 0 Details
2019-07-02 14.48 km 5000 m 24:42 0 W 126/136 bpm 26/58 m -1 0 Details
2019-07-02 14.48 km 1000 m 04:53 0 W 126/129 bpm 0/11 m -1 0 Details
2019-07-02 14.48 km 10000 m 49:49 0 W 127/138 bpm 79/89 m -1 0 Details
2019-07-02 14.48 km 2000 m 09:50 0 W 126/136 bpm 5/25 m -1 0 Details
2019-07-01 5.42 km 1000 m 04:57 0 W 136/139 bpm 5/4 m -1 1 Details
2019-07-01 5.42 km 2000 m 09:54 0 W 136/139 bpm 12/4 m -1 1 Details
2019-07-01 5.42 km 5000 m 25:05 0 W 134/139 bpm 22/21 m -1 1 Details
2019-06-30 17.77 km 5000 m 24:43 0 W 127/132 bpm 15/18 m -1 3 Details
2019-06-30 17.77 km 1000 m 04:54 0 W 129/131 bpm 1/6 m -1 3 Details
2019-06-30 17.77 km 10000 m 49:54 0 W 129/169 bpm 52/59 m -1 3 Details
2019-06-30 17.77 km 2000 m 09:50 0 W 126/131 bpm 4/13 m -1 3 Details
2019-06-27 6.02 km 1000 m 04:52 0 W 131/134 bpm 11/0 m -1 0 Details
2019-06-27 6.02 km 2000 m 09:50 0 W 127/134 bpm 17/3 m -1 0 Details
2019-06-27 6.02 km 5000 m 24:57 0 W 123/134 bpm 27/24 m -1 0 Details
2019-06-26 8.14 km 2000 m 09:29 0 W 136/144 bpm 14/2 m -1 0 Details
2019-06-26 8.14 km 5000 m 23:55 0 W 133/144 bpm 28/18 m -1 0 Details
2019-06-26 8.14 km 1000 m 04:42 0 W 133/141 bpm 9/1 m -1 0 Details
2019-06-25 10.36 km 5000 m 24:16 0 W 136/149 bpm 14/28 m -1 0 Details
2019-06-25 10.36 km 1000 m 04:48 0 W 138/144 bpm 0/10 m -1 0 Details
2019-06-25 10.36 km 2000 m 09:38 0 W 135/149 bpm 3/13 m -1 0 Details
2019-06-23 12.43 km 2000 m 09:58 0 W 126/139 bpm 7/33 m -1 0 Details
2019-06-23 12.43 km 5000 m 25:11 0 W 126/139 bpm 24/54 m -1 0 Details
2019-06-23 12.43 km 1000 m 04:58 0 W 128/132 bpm 3/19 m -1 0 Details
2019-06-23 12.43 km 10000 m 50:38 0 W 126/141 bpm 73/90 m -1 0 Details
2019-06-21 10 km 5000 m 21:41 0 W 154/158 bpm 24/19 m 1 0 Details
2019-06-21 10 km 1000 m 03:59 0 W 156/157 bpm 5/8 m 1 0 Details
2019-06-21 10 km 2000 m 08:21 0 W 157/158 bpm 10/12 m 1 0 Details
2019-06-16 15.6 km 2000 m 09:44 0 W 128/140 bpm 12/30 m -1 2 Details
2019-06-16 15.6 km 5000 m 24:30 0 W 129/140 bpm 21/63 m -1 2 Details
2019-06-16 15.6 km 1000 m 04:51 0 W 127/139 bpm 8/18 m -1 2 Details
2019-06-16 15.6 km 10000 m 49:14 0 W 131/140 bpm 43/96 m -1 2 Details
2019-06-14 9.59 km 5000 m 23:52 0 W 131/141 bpm 23/30 m -1 0 Details
2019-06-14 9.59 km 1000 m 04:40 0 W 128/136 bpm 2/8 m -1 0 Details
2019-06-14 9.59 km 2000 m 09:23 0 W 133/141 bpm 4/16 m -1 0 Details
2019-06-11 8.08 km 2000 m 09:39 0 W 133/140 bpm 3/9 m -1 0 Details
2019-06-11 8.08 km 5000 m 24:31 0 W 135/143 bpm 43/30 m -1 0 Details
2019-06-11 8.08 km 1000 m 04:49 0 W 135/143 bpm 7/18 m -1 0 Details
2019-06-09 6.4 km 2000 m 10:03 0 W 129/132 bpm 3/13 m -1 0 Details
2019-06-09 6.4 km 5000 m 25:30 0 W 128/135 bpm 28/28 m -1 0 Details
2019-06-09 6.4 km 1000 m 05:02 0 W 127/132 bpm 3/3 m -1 0 Details
2019-06-08 9.45 km 5000 m 24:29 0 W 132/139 bpm 31/25 m -1 34 Details
2019-06-08 9.45 km 1000 m 04:50 0 W 133/136 bpm 2/10 m -1 34 Details
2019-06-08 9.45 km 2000 m 09:39 0 W 131/136 bpm 3/9 m -1 34 Details
2019-06-07 6.07 km 1000 m 04:47 0 W 128/133 bpm 1/10 m -1 0 Details
2019-06-07 6.07 km 2000 m 09:37 0 W 128/137 bpm 4/15 m -1 0 Details
2019-06-07 6.07 km 5000 m 24:11 0 W 142/203 bpm 22/25 m -1 0 Details
2019-06-02 6.1 km 2000 m 09:48 0 W 128/134 bpm 5/17 m -1 0 Details
2019-06-02 6.1 km 5000 m 24:51 0 W 131/139 bpm 23/27 m -1 0 Details
2019-06-02 6.1 km 1000 m 04:53 0 W 128/134 bpm 2/12 m -1 0 Details
2019-05-26 12.61 km 10000 m 47:57 0 W 133/146 bpm 72/82 m -1 2 Details
2019-05-26 12.61 km 2000 m 09:20 0 W 132/138 bpm 4/16 m -1 2 Details
2019-05-26 12.61 km 5000 m 23:45 0 W 134/145 bpm 39/29 m -1 2 Details
2019-05-26 12.61 km 1000 m 04:35 0 W 131/138 bpm 1/9 m -1 2 Details
2019-05-19 32.12 km 10000 m 48:38 0 W 0/0 bpm 117/147 m -1 447 Details
2019-05-19 32.12 km 2000 m 09:01 0 W 0/0 bpm 49/51 m -1 447 Details
2019-05-19 32.12 km 20000 m 01:42:17 0 W 0/0 bpm 381/287 m -1 447 Details
2019-05-19 32.12 km 5000 m 23:57 0 W 0/0 bpm 88/106 m -1 447 Details
2019-05-19 32.12 km 1000 m 04:03 0 W 0/0 bpm 5/45 m -1 447 Details
2019-05-18 6.02 km 5000 m 22:26 0 W 139/150 bpm 21/25 m -1 0 Details
2019-05-18 6.02 km 1000 m 04:23 0 W 144/150 bpm 2/6 m -1 0 Details
2019-05-18 6.02 km 2000 m 08:50 0 W 136/145 bpm 4/18 m -1 0 Details
2019-05-12 6.47 km 5000 m 24:17 0 W 130/140 bpm 17/15 m -1 0 Details
2019-05-12 6.47 km 1000 m 04:46 0 W 125/133 bpm 2/4 m -1 0 Details
2019-05-12 6.47 km 2000 m 09:39 0 W 127/136 bpm 3/12 m -1 0 Details
2019-05-11 5.76 km 2000 m 09:40 0 W 141/146 bpm 17/6 m 1 0 Details
2019-05-11 5.76 km 5000 m 24:28 0 W 136/146 bpm 26/25 m 1 0 Details
2019-05-11 5.76 km 1000 m 04:50 0 W 141/146 bpm 10/5 m 1 0 Details
2019-05-01 72.83 km 1000 m 04:38 0 W 138/142 bpm 1/2 m -1 2761 Details
2019-05-01 72.83 km 10000 m 48:32 0 W 170/242 bpm 22/21 m -1 2761 Details
2019-05-01 72.83 km 2000 m 09:27 0 W 141/145 bpm 3/2 m -1 2761 Details
2019-05-01 72.83 km 5000 m 23:50 0 W 175/242 bpm 9/11 m -1 2761 Details
2019-04-27 23.24 km 10000 m 48:18 0 W 132/140 bpm 43/83 m -1 73 Details
2019-04-27 23.24 km 2000 m 09:29 0 W 135/138 bpm 4/5 m -1 73 Details
2019-04-27 23.24 km 20000 m 01:38:37 0 W 133/143 bpm 121/126 m -1 73 Details
2019-04-27 23.24 km 5000 m 23:57 0 W 132/138 bpm 7/32 m -1 73 Details
2019-04-27 23.24 km 1000 m 04:42 0 W 136/138 bpm 1/2 m -1 73 Details
2019-04-26 10.41 km 5000 m 24:04 0 W 134/138 bpm 16/34 m -1 0 Details
2019-04-26 10.41 km 1000 m 04:43 0 W 134/136 bpm 0/10 m -1 0 Details
2019-04-26 10.41 km 10000 m 49:02 0 W 133/138 bpm 46/46 m -1 0 Details
2019-04-26 10.41 km 2000 m 09:27 0 W 135/137 bpm 2/16 m -1 0 Details
2019-04-22 13.11 km 5000 m 23:39 0 W 128/138 bpm 26/77 m -1 4 Details
2019-04-22 13.11 km 1000 m 04:40 0 W 129/131 bpm 3/34 m -1 4 Details
2019-04-22 13.11 km 10000 m 48:07 0 W 129/141 bpm 77/96 m -1 4 Details
2019-04-22 13.11 km 2000 m 09:21 0 W 128/140 bpm 6/50 m -1 4 Details
2019-04-21 16.97 km 2000 m 09:42 0 W 132/137 bpm 8/5 m -1 1 Details
2019-04-21 16.97 km 5000 m 24:39 0 W 131/137 bpm 15/35 m -1 1 Details
2019-04-21 16.97 km 1000 m 04:50 0 W 131/137 bpm 3/4 m -1 1 Details
2019-04-21 16.97 km 10000 m 49:43 0 W 131/139 bpm 53/48 m -1 1 Details
2019-04-21 23.44 km 20000 m 46:55 95 W 119/129 bpm 89/98 m 1 0 Details
2019-04-21 23.44 km 5000 m 10:51 97 W 120/128 bpm 12/41 m 1 0 Details
2019-04-21 23.44 km 1000 m 01:46 176 W 123/128 bpm 6/21 m 1 0 Details
2019-04-21 23.44 km 10000 m 22:49 104 W 120/129 bpm 44/61 m 1 0 Details
2019-04-21 23.44 km 2000 m 03:59 124 W 121/128 bpm 8/31 m 1 0 Details
2019-04-20 6.06 km 5000 m 23:22 0 W 132/141 bpm 25/21 m -1 0 Details
2019-04-20 6.06 km 1000 m 04:31 0 W 138/141 bpm 6/4 m -1 0 Details
2019-04-20 6.06 km 2000 m 09:13 0 W 135/141 bpm 15/6 m -1 0 Details
2019-04-19 14.05 km 5000 m 24:05 0 W 135/146 bpm 38/76 m -1 0 Details
2019-04-19 14.05 km 1000 m 04:44 0 W 135/139 bpm 0/27 m -1 0 Details
2019-04-19 14.05 km 10000 m 48:45 0 W 134/146 bpm 73/120 m -1 0 Details
2019-04-19 14.05 km 2000 m 09:30 0 W 137/141 bpm 1/33 m -1 0 Details
2019-04-13 40.71 km 20000 m 03:34:35 0 W 138/154 bpm 1649/1738 m 1 0 Details
2019-04-13 40.71 km 5000 m 51:31 0 W 140/154 bpm 442/449 m 1 0 Details
2019-04-13 40.71 km 1000 m 09:07 0 W 141/151 bpm 80/127 m 1 0 Details
2019-04-13 40.71 km 25000 m 04:35:41 0 W 138/154 bpm 2132/2212 m 1 0 Details
2019-04-13 40.71 km 10000 m 01:44:43 0 W 138/154 bpm 756/798 m 1 0 Details
2019-04-13 40.71 km 2000 m 18:49 0 W 141/151 bpm 162/162 m 1 0 Details
2019-04-13 40.71 km 40000 m 08:01:58 0 W 133/154 bpm 3492/3499 m 1 0 Details
2019-04-09 6.58 km 1000 m 04:18 0 W 135/140 bpm 3/3 m -1 0 Details
2019-04-09 6.58 km 2000 m 08:56 0 W 130/140 bpm 4/5 m -1 0 Details
2019-04-09 6.58 km 5000 m 22:38 0 W 131/144 bpm 34/31 m -1 0 Details
2019-04-02 7.56 km 2000 m 09:33 0 W 125/132 bpm 2/12 m -1 1 Details
2019-04-02 7.56 km 5000 m 24:22 0 W 127/134 bpm 31/24 m -1 1 Details
2019-04-02 7.56 km 1000 m 04:45 0 W 123/130 bpm 1/2 m -1 1 Details
2019-03-30 50 km 10000 m 43:47 0 W 146/149 bpm 54/54 m -1 1672 Details
2019-03-30 50 km 2000 m 08:33 0 W 147/149 bpm 9/6 m -1 1672 Details
2019-03-30 50 km 5000 m 21:42 0 W 145/149 bpm 30/29 m -1 1672 Details
2019-03-30 50 km 1000 m 04:11 0 W 144/146 bpm 2/1 m -1 1672 Details
2019-03-26 7.44 km 2000 m 08:35 0 W 141/150 bpm 19/25 m -1 0 Details
2019-03-26 7.44 km 5000 m 22:12 0 W 141/150 bpm 43/33 m -1 0 Details
2019-03-26 7.44 km 1000 m 04:08 0 W 140/145 bpm 5/20 m -1 0 Details
2019-03-24 100.01 km 2000 m 11:11 0 W 124/130 bpm 1/2 m -1 3368 Details
2019-03-24 100.01 km 40000 m 03:55:35 0 W 126/130 bpm 1/0 m -1 3368 Details
2019-03-24 100.01 km 20000 m 01:57:51 0 W 123/130 bpm 12/12 m -1 3368 Details
2019-03-24 100.01 km 5000 m 28:39 0 W 124/130 bpm 2/3 m -1 3368 Details
2019-03-24 100.01 km 1000 m 05:23 0 W 126/130 bpm 1/1 m -1 3368 Details
2019-03-24 100.01 km 25000 m 02:28:09 0 W 122/130 bpm 15/15 m -1 3368 Details
2019-03-24 100.01 km 10000 m 58:04 0 W 124/130 bpm 4/5 m -1 3368 Details
2019-03-22 7.47 km 5000 m 22:33 0 W 139/148 bpm 43/29 m 1 0 Details
2019-03-22 7.47 km 1000 m 04:17 0 W 141/145 bpm 0/18 m 1 0 Details
2019-03-22 7.47 km 2000 m 08:52 0 W 141/148 bpm 18/23 m 1 0 Details
2019-03-17 45.1 km 5000 m 25:08 0 W 131/141 bpm 59/112 m -1 2 Details
2019-03-17 45.1 km 1000 m 04:43 0 W 132/135 bpm 14/21 m -1 2 Details
2019-03-17 45.1 km 25000 m 02:11:02 0 W 131/143 bpm 372/393 m -1 2 Details
2019-03-17 45.1 km 10000 m 51:25 0 W 132/143 bpm 132/175 m -1 2 Details
2019-03-17 45.1 km 2000 m 09:41 0 W 130/137 bpm 16/50 m -1 2 Details
2019-03-17 45.1 km 40000 m 03:32:30 0 W 132/145 bpm 576/620 m -1 2 Details
2019-03-17 45.1 km 20000 m 01:44:42 0 W 131/143 bpm 262/318 m -1 2 Details
2019-03-16 15.2 km 5000 m 23:54 0 W 133/140 bpm 35/30 m 1 0 Details
2019-03-16 15.2 km 1000 m 04:37 0 W 131/133 bpm 0/8 m 1 0 Details
2019-03-16 15.2 km 10000 m 48:13 0 W 133/140 bpm 62/57 m 1 0 Details
2019-03-16 15.2 km 2000 m 09:16 0 W 131/133 bpm 0/19 m 1 0 Details
2019-03-13 10.25 km 10000 m 48:55 0 W 132/141 bpm 81/79 m -1 0 Details
2019-03-13 10.25 km 2000 m 09:38 0 W 129/136 bpm 4/32 m -1 0 Details
2019-03-13 10.25 km 5000 m 24:14 0 W 133/141 bpm 65/52 m -1 0 Details
2019-03-13 10.25 km 1000 m 04:45 0 W 127/139 bpm 2/25 m -1 0 Details
2019-03-10 36.55 km 1000 m 04:47 0 W 123/126 bpm 0/51 m -1 0 Details
2019-03-10 36.55 km 25000 m 02:14:24 0 W 130/151 bpm 318/451 m -1 0 Details
2019-03-10 36.55 km 10000 m 51:15 0 W 129/137 bpm 47/176 m -1 0 Details
2019-03-10 36.55 km 2000 m 09:52 0 W 125/132 bpm 0/99 m -1 0 Details
2019-03-10 36.55 km 20000 m 01:46:07 0 W 130/151 bpm 220/324 m -1 0 Details
2019-03-10 36.55 km 5000 m 25:12 0 W 127/133 bpm 12/143 m -1 0 Details
2019-03-06 11.65 km 5000 m 24:11 0 W 133/139 bpm 32/55 m -1 3 Details
2019-03-06 11.65 km 1000 m 04:27 0 W 138/141 bpm 2/3 m -1 3 Details
2019-03-06 11.65 km 10000 m 48:30 0 W 135/141 bpm 81/74 m -1 3 Details
2019-03-06 11.65 km 2000 m 09:12 0 W 135/141 bpm 4/4 m -1 3 Details
2019-03-04 17.26 km 2000 m 08:52 0 W 135/146 bpm 8/7 m -1 0 Details
2019-03-04 17.26 km 5000 m 22:38 0 W 133/146 bpm 20/85 m -1 0 Details
2019-03-04 17.26 km 1000 m 04:21 0 W 134/146 bpm 3/3 m -1 0 Details
2019-03-04 17.26 km 10000 m 46:53 0 W 133/146 bpm 58/192 m -1 0 Details
2019-03-03 24.63 km 20000 m 01:43:26 0 W 133/148 bpm 342/333 m -1 5 Details
2019-03-03 24.63 km 5000 m 22:49 0 W 136/146 bpm 25/12 m -1 5 Details
2019-03-03 24.63 km 1000 m 04:26 0 W 136/144 bpm 7/4 m -1 5 Details
2019-03-03 24.63 km 10000 m 48:19 0 W 132/146 bpm 61/186 m -1 5 Details
2019-03-03 24.63 km 2000 m 08:57 0 W 138/146 bpm 17/8 m -1 5 Details
2019-03-02 15.43 km 2000 m 09:31 0 W 133/137 bpm 8/4 m -1 1 Details
2019-03-02 15.43 km 5000 m 24:15 0 W 133/139 bpm 23/39 m -1 1 Details
2019-03-02 15.43 km 1000 m 04:44 0 W 131/135 bpm 3/2 m -1 1 Details
2019-03-02 15.43 km 10000 m 48:57 0 W 133/140 bpm 44/97 m -1 1 Details
2019-03-01 17.03 km 10000 m 47:33 0 W 135/143 bpm 43/55 m 1 0 Details
2019-03-01 17.03 km 2000 m 09:23 0 W 138/141 bpm 4/7 m 1 0 Details
2019-03-01 17.03 km 5000 m 23:38 0 W 135/141 bpm 17/20 m 1 0 Details
2019-03-01 17.03 km 1000 m 04:37 0 W 137/141 bpm 1/4 m 1 0 Details
2019-02-28 11.81 km 5000 m 25:01 0 W 132/139 bpm 32/56 m 1 0 Details
2019-02-28 11.81 km 1000 m 04:56 0 W 132/136 bpm 3/15 m 1 0 Details
2019-02-28 11.81 km 10000 m 50:35 0 W 132/139 bpm 76/73 m 1 0 Details
2019-02-28 11.81 km 2000 m 09:56 0 W 132/138 bpm 12/20 m 1 0 Details
2019-02-26 18.4 km 5000 m 24:38 0 W 131/137 bpm 28/25 m -1 2 Details
2019-02-26 18.4 km 1000 m 04:49 0 W 129/133 bpm 8/6 m -1 2 Details
2019-02-26 18.4 km 10000 m 49:34 0 W 130/137 bpm 62/61 m -1 2 Details
2019-02-26 18.4 km 2000 m 09:40 0 W 130/136 bpm 19/10 m -1 2 Details
2019-02-25 10.06 km 2000 m 09:31 0 W 131/136 bpm 1/34 m -1 0 Details
2019-02-25 10.06 km 5000 m 23:55 0 W 132/140 bpm 11/57 m -1 0 Details
2019-02-25 10.06 km 1000 m 04:44 0 W 131/135 bpm 0/9 m -1 0 Details
2019-02-25 10.06 km 10000 m 48:49 0 W 134/149 bpm 67/67 m -1 0 Details
2019-02-25 6.29 km 5000 m 21:45 0 W 140/148 bpm 25/22 m 1 0 Details
2019-02-25 6.29 km 1000 m 04:17 0 W 135/143 bpm 5/9 m 1 0 Details
2019-02-25 6.29 km 2000 m 08:38 0 W 139/147 bpm 5/9 m 1 0 Details
2019-02-22 21.48 km 5000 m 10:54 93 W 125/133 bpm 10/34 m -1 26 Details
2019-02-22 21.48 km 1000 m 01:48 122 W 123/126 bpm 0/15 m -1 26 Details
2019-02-22 21.48 km 10000 m 22:52 108 W 125/136 bpm 38/79 m -1 26 Details
2019-02-22 21.48 km 2000 m 04:06 115 W 124/133 bpm 7/26 m -1 26 Details
2019-02-22 21.48 km 20000 m 51:05 100 W 123/137 bpm 86/128 m -1 26 Details
2019-02-19 17.63 km 5000 m 24:20 0 W 127/135 bpm 18/83 m -1 0 Details
2019-02-19 17.63 km 1000 m 04:47 0 W 122/126 bpm 1/52 m -1 0 Details
2019-02-19 17.63 km 10000 m 50:09 0 W 128/145 bpm 66/191 m -1 0 Details
2019-02-19 17.63 km 2000 m 09:39 0 W 127/135 bpm 4/49 m -1 0 Details
2019-02-17 33.34 km 10000 m 49:43 0 W 128/133 bpm 36/41 m -1 0 Details
2019-02-17 33.34 km 2000 m 09:16 0 W 132/140 bpm 0/17 m -1 0 Details
2019-02-17 33.34 km 20000 m 01:39:55 0 W 128/141 bpm 126/116 m -1 0 Details
2019-02-17 33.34 km 5000 m 23:54 0 W 131/141 bpm 18/48 m -1 0 Details
2019-02-17 33.34 km 1000 m 04:34 0 W 134/140 bpm 0/4 m -1 0 Details
2019-02-17 33.34 km 25000 m 02:04:55 0 W 128/141 bpm 140/137 m -1 0 Details
2019-02-15 22.22 km 2000 m 09:29 0 W 138/142 bpm 6/18 m 1 0 Details
2019-02-15 22.22 km 20000 m 01:37:58 0 W 135/148 bpm 86/99 m 1 0 Details
2019-02-15 22.22 km 5000 m 24:05 0 W 137/142 bpm 20/27 m 1 0 Details
2019-02-15 22.22 km 1000 m 04:40 0 W 138/139 bpm 0/15 m 1 0 Details
2019-02-15 22.22 km 10000 m 48:17 0 W 137/144 bpm 35/44 m 1 0 Details
2019-02-11 11.25 km 10000 m 47:56 0 W 132/142 bpm 75/80 m 1 0 Details
2019-02-11 11.25 km 2000 m 09:24 0 W 129/137 bpm 14/20 m 1 0 Details
2019-02-11 11.25 km 5000 m 23:47 0 W 130/140 bpm 37/55 m 1 0 Details
2019-02-11 11.25 km 1000 m 04:40 0 W 130/133 bpm 4/10 m 1 0 Details
2019-02-01 22.08 km 2000 m 09:32 0 W 136/139 bpm 6/21 m -1 0 Details
2019-02-01 22.08 km 20000 m 01:37:48 0 W 134/144 bpm 93/101 m -1 0 Details
2019-02-01 22.08 km 5000 m 24:11 0 W 136/141 bpm 23/30 m -1 0 Details
2019-02-01 22.08 km 1000 m 04:41 0 W 135/139 bpm 5/1 m -1 0 Details
2019-02-01 22.08 km 10000 m 48:30 0 W 133/140 bpm 35/51 m -1 0 Details
2019-01-29 12.68 km 10000 m 47:42 0 W 133/148 bpm 104/86 m -1 1 Details
2019-01-29 12.68 km 2000 m 09:14 0 W 129/134 bpm 6/16 m -1 1 Details
2019-01-29 12.68 km 5000 m 23:25 0 W 131/140 bpm 40/31 m -1 1 Details
2019-01-29 12.68 km 1000 m 04:36 0 W 128/134 bpm 2/9 m -1 1 Details
2019-01-25 7.83 km 2000 m 09:18 0 W 135/141 bpm 8/25 m 1 0 Details
2019-01-25 7.83 km 5000 m 23:38 0 W 134/147 bpm 39/30 m 1 0 Details
2019-01-25 7.83 km 1000 m 04:36 0 W 134/141 bpm 3/17 m 1 0 Details
2019-01-22 7.54 km 5000 m 23:53 0 W 129/137 bpm 31/26 m 1 0 Details
2019-01-22 7.54 km 1000 m 04:39 0 W 132/134 bpm 2/3 m 1 0 Details
2019-01-22 7.54 km 2000 m 09:20 0 W 131/135 bpm 4/7 m 1 0 Details
2019-01-11 5.83 km 2000 m 09:12 0 W 137/144 bpm 16/8 m 1 0 Details
2019-01-11 5.83 km 5000 m 23:31 0 W 136/144 bpm 28/24 m 1 0 Details
2019-01-11 5.83 km 1000 m 04:34 0 W 140/144 bpm 9/7 m 1 0 Details
2019-01-08 3.68 km 1000 m 04:47 0 W 134/137 bpm 8/4 m 1 0 Details
2019-01-08 3.68 km 2000 m 09:42 0 W 133/137 bpm 10/10 m 1 0 Details
2019-01-06 5.85 km 2000 m 10:41 0 W 115/124 bpm 11/4 m 1 0 Details
2019-01-06 5.85 km 5000 m 27:00 0 W 114/124 bpm 23/24 m 1 0 Details
2019-01-06 5.85 km 1000 m 05:18 0 W 119/124 bpm 6/3 m 1 0 Details
2019-01-05 68.24 km 10000 m 55:09 0 W 139/152 bpm 98/203 m -1 157 Details
2019-01-05 68.24 km 2000 m 09:58 0 W 142/152 bpm 6/36 m -1 157 Details
2019-01-05 68.24 km 40000 m 04:18:00 0 W 140/160 bpm 818/777 m -1 157 Details
2019-01-05 68.24 km 20000 m 01:56:33 0 W 141/160 bpm 320/333 m -1 157 Details
2019-01-05 68.24 km 5000 m 26:37 0 W 138/152 bpm 23/135 m -1 157 Details
2019-01-05 68.24 km 1000 m 04:38 0 W 135/142 bpm 0/54 m -1 157 Details
2019-01-05 68.24 km 25000 m 02:29:12 0 W 140/160 bpm 451/482 m -1 157 Details
2019-01-02 9.05 km 5000 m 23:52 0 W 136/148 bpm 54/42 m -1 0 Details
2019-01-02 9.05 km 1000 m 04:33 0 W 133/138 bpm 1/17 m -1 0 Details
2019-01-02 9.05 km 2000 m 09:15 0 W 135/140 bpm 11/30 m -1 0 Details
2019-01-01 7.58 km 1000 m 04:34 0 W 130/135 bpm 0/19 m -1 42 Details
2019-01-01 7.58 km 2000 m 09:34 0 W 132/136 bpm 17/22 m -1 42 Details
2019-01-01 7.58 km 5000 m 24:29 0 W 132/137 bpm 43/33 m -1 42 Details
2018-12-30 30.17 km 20000 m 01:43:59 0 W 133/150 bpm 213/346 m -1 0 Details
2018-12-30 30.17 km 5000 m 23:54 0 W 135/142 bpm 21/18 m -1 0 Details
2018-12-30 30.17 km 1000 m 04:40 0 W 127/146 bpm 0/40 m -1 0 Details
2018-12-30 30.17 km 25000 m 02:09:22 0 W 134/150 bpm 358/362 m -1 0 Details
2018-12-30 30.17 km 10000 m 49:40 0 W 133/141 bpm 38/84 m -1 0 Details
2018-12-30 30.17 km 2000 m 09:31 0 W 134/140 bpm 8/4 m -1 0 Details
2018-12-28 43.24 km 40000 m 03:33:34 0 W 136/158 bpm 702/687 m 1 0 Details
2018-12-28 43.24 km 20000 m 01:44:23 0 W 137/158 bpm 364/295 m 1 0 Details
2018-12-28 43.24 km 5000 m 24:27 0 W 140/147 bpm 58/5 m 1 0 Details
2018-12-28 43.24 km 1000 m 04:38 0 W 128/137 bpm 0/76 m 1 0 Details
2018-12-28 43.24 km 25000 m 02:11:16 0 W 137/158 bpm 471/350 m 1 0 Details
2018-12-28 43.24 km 10000 m 51:12 0 W 140/158 bpm 224/94 m 1 0 Details
2018-12-28 43.24 km 2000 m 09:39 0 W 141/147 bpm 24/3 m 1 0 Details
2018-12-27 8.13 km 1000 m 04:14 0 W 139/143 bpm 1/18 m -1 55 Details
2018-12-27 8.13 km 2000 m 08:42 0 W 139/145 bpm 7/29 m -1 55 Details
2018-12-27 8.13 km 5000 m 22:22 0 W 139/146 bpm 48/36 m -1 55 Details
2018-12-26 19.67 km 5000 m 22:44 0 W 133/139 bpm 15/80 m -1 0 Details
2018-12-26 19.67 km 1000 m 04:25 0 W 126/130 bpm 0/53 m -1 0 Details
2018-12-26 19.67 km 10000 m 47:07 0 W 133/150 bpm 80/190 m -1 0 Details
2018-12-26 19.67 km 2000 m 08:58 0 W 129/135 bpm 4/70 m -1 0 Details
2018-12-24 14.08 km 2000 m 09:06 0 W 140/160 bpm 5/12 m 1 0 Details
2018-12-24 14.08 km 5000 m 23:32 0 W 136/160 bpm 33/25 m 1 0 Details
2018-12-24 14.08 km 1000 m 04:30 0 W 141/160 bpm 1/2 m 1 0 Details
2018-12-24 14.08 km 10000 m 47:59 0 W 133/160 bpm 80/70 m 1 0 Details
2018-12-23 35.32 km 25000 m 02:09:25 0 W 132/154 bpm 509/470 m 1 0 Details
2018-12-23 35.32 km 10000 m 50:15 0 W 128/146 bpm 78/217 m 1 0 Details
2018-12-23 35.32 km 2000 m 09:32 0 W 125/128 bpm 0/79 m 1 0 Details
2018-12-23 35.32 km 20000 m 01:44:07 0 W 129/146 bpm 268/459 m 1 0 Details
2018-12-23 35.32 km 5000 m 23:58 0 W 126/132 bpm 2/152 m 1 0 Details
2018-12-23 35.32 km 1000 m 04:26 0 W 128/133 bpm 0/63 m 1 0 Details
2018-12-21 9.47 km 2000 m 09:41 0 W 134/140 bpm 12/7 m -1 3 Details
2018-12-21 9.47 km 5000 m 24:30 0 W 136/142 bpm 42/27 m -1 3 Details
2018-12-21 9.47 km 1000 m 04:48 0 W 132/140 bpm 2/1 m -1 3 Details
2018-12-19 11.75 km 10000 m 44:50 0 W 144/157 bpm 83/77 m 1 0 Details
2018-12-19 11.75 km 2000 m 08:32 0 W 144/151 bpm 4/4 m 1 0 Details
2018-12-19 11.75 km 5000 m 22:03 0 W 145/156 bpm 45/23 m 1 0 Details
2018-12-19 11.75 km 1000 m 04:09 0 W 143/151 bpm 2/3 m 1 0 Details
2018-12-18 8.07 km 2000 m 08:38 0 W 139/145 bpm 4/7 m 1 0 Details
2018-12-18 8.07 km 5000 m 22:25 0 W 139/148 bpm 33/25 m 1 0 Details
2018-12-18 8.07 km 1000 m 04:16 0 W 141/145 bpm 2/3 m 1 0 Details
2018-12-16 17.24 km 10000 m 49:28 0 W 132/154 bpm 179/204 m -1 4 Details
2018-12-16 17.24 km 2000 m 09:05 0 W 129/138 bpm 22/142 m -1 4 Details
2018-12-16 17.24 km 5000 m 23:07 0 W 129/138 bpm 40/180 m -1 4 Details
2018-12-16 17.24 km 1000 m 04:28 0 W 130/134 bpm 11/76 m -1 4 Details
2018-12-15 40.15 km 10000 m 50:46 0 W 129/139 bpm 37/271 m -1 0 Details
2018-12-15 40.15 km 2000 m 09:43 0 W 136/140 bpm 24/8 m -1 0 Details
2018-12-15 40.15 km 40000 m 03:34:06 0 W 132/149 bpm 689/691 m -1 0 Details
2018-12-15 40.15 km 20000 m 01:45:38 0 W 130/147 bpm 216/425 m -1 0 Details
2018-12-15 40.15 km 5000 m 24:53 0 W 135/145 bpm 65/10 m -1 0 Details
2018-12-15 40.15 km 1000 m 04:47 0 W 124/129 bpm 0/112 m -1 0 Details
2018-12-15 40.15 km 25000 m 02:13:35 0 W 131/149 bpm 363/483 m -1 0 Details
2018-12-11 5.69 km 5000 m 24:34 0 W 130/140 bpm 27/25 m 1 0 Details
2018-12-11 5.69 km 1000 m 04:49 0 W 129/136 bpm 3/3 m 1 0 Details
2018-12-11 5.69 km 2000 m 09:42 0 W 131/136 bpm 6/4 m 1 0 Details
2018-12-09 21.09 km 20000 m 01:32:19 0 W 151/161 bpm 479/511 m 1 0 Details
2018-12-09 21.09 km 5000 m 21:34 0 W 155/161 bpm 109/152 m 1 0 Details
2018-12-09 21.09 km 1000 m 03:34 0 W 155/156 bpm 0/61 m 1 0 Details
2018-12-09 21.09 km 10000 m 44:58 0 W 149/158 bpm 191/327 m 1 0 Details
2018-12-09 21.09 km 2000 m 07:46 0 W 148/152 bpm 0/115 m 1 0 Details
2018-12-09 1.39 km 1000 m 05:16 0 W 132/143 bpm 27/35 m -1 0 Details
2018-12-07 5.89 km 5000 m 21:52 0 W 143/151 bpm 25/25 m 1 0 Details
2018-12-07 5.89 km 1000 m 04:14 0 W 143/151 bpm 2/3 m 1 0 Details
2018-12-07 5.89 km 2000 m 08:32 0 W 144/151 bpm 4/4 m 1 0 Details
2018-12-04 10.67 km 10000 m 43:46 0 W 139/149 bpm 45/46 m -1 0 Details
2018-12-04 10.67 km 2000 m 08:27 0 W 142/149 bpm 7/10 m -1 0 Details
2018-12-04 10.67 km 5000 m 21:24 0 W 141/149 bpm 24/27 m -1 0 Details
2018-12-04 10.67 km 1000 m 04:11 0 W 145/147 bpm 1/7 m -1 0 Details
2018-11-28 10.42 km 1000 m 04:25 0 W 140/150 bpm 1/8 m -1 0 Details
2018-11-28 10.42 km 10000 m 46:06 0 W 136/150 bpm 73/73 m -1 0 Details
2018-11-28 10.42 km 2000 m 08:52 0 W 139/150 bpm 3/13 m -1 0 Details
2018-11-28 10.42 km 5000 m 22:50 0 W 139/150 bpm 44/25 m -1 0 Details
2018-11-27 5.49 km 2000 m 08:47 0 W 129/138 bpm 2/16 m -1 0 Details
2018-11-27 5.49 km 5000 m 23:15 0 W 128/138 bpm 22/22 m -1 0 Details
2018-11-27 5.49 km 1000 m 04:23 0 W 128/134 bpm 0/11 m -1 0 Details
2018-11-23 2.04 km 2000 m 11:14 0 W 138/155 bpm 15/6 m 1 0 Details
2018-11-23 2.04 km 1000 m 05:35 0 W 140/145 bpm 7/3 m 1 0 Details
2018-11-23 2.07 km 2000 m 06:31 38 W 123/141 bpm 3/13 m 1 0 Details
2018-11-23 2.07 km 1000 m 03:01 42 W 121/141 bpm 1/9 m 1 0 Details
2018-11-23 5.61 km 2000 m 08:30 0 W 140/143 bpm 0/19 m -1 0 Details
2018-11-23 5.61 km 5000 m 23:01 0 W 137/150 bpm 24/24 m -1 0 Details
2018-11-23 5.61 km 1000 m 04:08 0 W 140/143 bpm 0/11 m -1 0 Details
2018-11-22 17.2 km 10000 m 48:27 0 W 133/153 bpm 171/199 m 1 0 Details
2018-11-22 17.2 km 2000 m 08:46 0 W 127/138 bpm 26/123 m 1 0 Details
2018-11-22 17.2 km 5000 m 22:32 0 W 132/141 bpm 22/35 m 1 0 Details
2018-11-22 17.2 km 1000 m 04:12 0 W 129/132 bpm 12/72 m 1 0 Details
2018-11-18 33.87 km 20000 m 01:40:21 0 W 133/154 bpm 272/207 m -1 0 Details
2018-11-18 33.87 km 5000 m 23:46 0 W 135/141 bpm 24/29 m -1 0 Details
2018-11-18 33.87 km 1000 m 04:37 0 W 128/134 bpm 0/46 m -1 0 Details
2018-11-18 33.87 km 25000 m 02:09:11 0 W 133/154 bpm 465/418 m -1 0 Details
2018-11-18 33.87 km 10000 m 47:46 0 W 133/141 bpm 39/47 m -1 0 Details
2018-11-18 33.87 km 2000 m 09:18 0 W 133/136 bpm 0/29 m -1 0 Details
2018-11-16 11.26 km 5000 m 22:27 0 W 141/148 bpm 16/27 m 1 0 Details
2018-11-16 11.26 km 1000 m 04:12 0 W 140/146 bpm 3/6 m 1 0 Details
2018-11-16 11.26 km 10000 m 46:32 0 W 138/153 bpm 39/44 m 1 0 Details
2018-11-16 11.26 km 2000 m 08:44 0 W 139/148 bpm 3/16 m 1 0 Details
2018-11-11 31.27 km 25000 m 02:11:52 0 W 135/157 bpm 443/439 m -1 1 Details
2018-11-11 31.27 km 10000 m 50:14 0 W 136/157 bpm 123/34 m -1 1 Details
2018-11-11 31.27 km 2000 m 09:30 0 W 135/138 bpm 4/4 m -1 1 Details
2018-11-11 31.27 km 20000 m 01:44:19 0 W 135/157 bpm 317/304 m -1 1 Details
2018-11-11 31.27 km 5000 m 23:46 0 W 137/143 bpm 15/18 m -1 1 Details
2018-11-11 31.27 km 1000 m 04:39 0 W 126/131 bpm 0/95 m -1 1 Details
2018-11-09 13.95 km 5000 m 24:37 0 W 129/136 bpm 33/25 m 1 0 Details
2018-11-09 13.95 km 1000 m 04:50 0 W 129/132 bpm 2/3 m 1 0 Details
2018-11-09 13.95 km 10000 m 49:52 0 W 129/142 bpm 86/67 m 1 0 Details
2018-11-09 13.95 km 2000 m 09:41 0 W 128/132 bpm 4/9 m 1 0 Details
2018-11-07 9.45 km 2000 m 09:00 0 W 135/141 bpm 6/12 m -1 0 Details
2018-11-07 9.45 km 5000 m 22:47 0 W 138/147 bpm 43/20 m -1 0 Details
2018-11-07 9.45 km 1000 m 04:26 0 W 135/140 bpm 2/16 m -1 0 Details
2018-11-06 17.24 km 1000 m 04:48 0 W 123/126 bpm 1/43 m -1 0 Details
2018-11-06 17.24 km 10000 m 51:59 0 W 130/152 bpm 85/188 m -1 0 Details
2018-11-06 17.24 km 2000 m 09:45 0 W 134/138 bpm 12/12 m -1 0 Details
2018-11-06 17.24 km 5000 m 24:28 0 W 132/138 bpm 34/28 m -1 0 Details
2018-11-03 7.89 km 2000 m 08:34 0 W 140/148 bpm 3/3 m -1 5 Details
2018-11-03 7.89 km 5000 m 21:49 0 W 142/155 bpm 40/27 m -1 5 Details
2018-11-03 7.89 km 1000 m 04:14 0 W 145/147 bpm 2/2 m -1 5 Details
2018-10-28 31.6 km 5000 m 24:11 0 W 133/144 bpm 11/109 m -1 0 Details
2018-10-28 31.6 km 1000 m 04:41 0 W 134/138 bpm 9/0 m -1 0 Details
2018-10-28 31.6 km 25000 m 02:10:12 0 W 136/164 bpm 462/547 m -1 0 Details
2018-10-28 31.6 km 10000 m 50:33 0 W 133/158 bpm 24/242 m -1 0 Details
2018-10-28 31.6 km 2000 m 09:34 0 W 135/142 bpm 11/18 m -1 0 Details
2018-10-28 31.6 km 20000 m 01:43:05 0 W 137/164 bpm 460/316 m -1 0 Details
2018-10-27 17.22 km 5000 m 23:15 0 W 137/144 bpm 16/74 m -1 0 Details
2018-10-27 17.22 km 1000 m 04:30 0 W 131/135 bpm 0/44 m -1 0 Details
2018-10-27 17.22 km 10000 m 48:27 0 W 139/157 bpm 86/202 m -1 0 Details
2018-10-27 17.22 km 2000 m 09:17 0 W 134/140 bpm 4/61 m -1 0 Details
2018-10-21 4.42 km 1000 m 01:53 116 W 131/135 bpm 0/16 m 1 0 Details
2018-10-21 4.42 km 2000 m 04:12 92 W 126/135 bpm 0/39 m 1 0 Details
2018-10-21 24.72 km 20000 m 01:54:11 0 W 125/163 bpm 451/595 m 1 0 Details
2018-10-21 24.72 km 5000 m 25:08 0 W 130/142 bpm 41/201 m 1 0 Details
2018-10-21 24.72 km 1000 m 04:11 0 W 138/142 bpm 0/48 m 1 0 Details
2018-10-21 24.72 km 10000 m 53:26 0 W 130/163 bpm 188/360 m 1 0 Details
2018-10-21 24.72 km 2000 m 09:03 0 W 134/142 bpm 3/79 m 1 0 Details
2018-10-21 5.31 km 1000 m 02:34 131 W 126/130 bpm 10/8 m 1 0 Details
2018-10-21 5.31 km 2000 m 05:20 107 W 126/131 bpm 16/11 m 1 0 Details
2018-10-21 5.31 km 5000 m 14:21 106 W 125/131 bpm 60/13 m 1 0 Details
2018-10-19 16.36 km 5000 m 23:16 0 W 135/142 bpm 24/35 m -1 0 Details
2018-10-19 16.36 km 1000 m 04:34 0 W 138/142 bpm 1/10 m -1 0 Details
2018-10-19 16.36 km 10000 m 49:43 0 W 134/154 bpm 182/188 m -1 0 Details
2018-10-19 16.36 km 2000 m 09:11 0 W 139/142 bpm 5/13 m -1 0 Details
2018-10-16 21.61 km 1000 m 04:51 0 W 129/133 bpm 3/9 m -1 0 Details
2018-10-16 21.61 km 10000 m 49:17 0 W 132/137 bpm 37/47 m -1 0 Details
2018-10-16 21.61 km 2000 m 09:43 0 W 131/134 bpm 4/13 m -1 0 Details
2018-10-16 21.61 km 20000 m 01:42:56 0 W 131/153 bpm 200/209 m -1 0 Details
2018-10-16 21.61 km 5000 m 24:26 0 W 132/135 bpm 10/20 m -1 0 Details
2018-10-09 11.97 km 5000 m 11:51 87 W 117/130 bpm 25/39 m 1 0 Details
2018-10-09 11.97 km 1000 m 01:57 30 W 116/123 bpm 0/13 m 1 0 Details
2018-10-09 11.97 km 10000 m 24:33 85 W 118/132 bpm 60/61 m 1 0 Details
2018-10-09 11.97 km 2000 m 04:07 73 W 118/124 bpm 1/19 m 1 0 Details
2018-10-06 73.54 km 20000 m 01:35:36 0 W 142/147 bpm 20/21 m -1 1210 Details
2018-10-06 73.54 km 5000 m 23:30 0 W 142/145 bpm 3/7 m -1 1210 Details
2018-10-06 73.54 km 1000 m 04:36 0 W 143/145 bpm 0/0 m -1 1210 Details
2018-10-06 73.54 km 25000 m 01:59:33 0 W 142/155 bpm 24/27 m -1 1210 Details
2018-10-06 73.54 km 10000 m 47:28 0 W 142/146 bpm 10/10 m -1 1210 Details
2018-10-06 73.54 km 2000 m 09:16 0 W 143/145 bpm 0/4 m -1 1210 Details
2018-10-06 73.54 km 40000 m 03:12:19 0 W 143/155 bpm 41/43 m -1 1210 Details
2018-09-30 33.22 km 2000 m 09:38 0 W 130/134 bpm 1/12 m -1 4 Details
2018-09-30 33.22 km 20000 m 01:38:07 0 W 131/140 bpm 89/92 m -1 4 Details
2018-09-30 33.22 km 5000 m 24:21 0 W 133/139 bpm 23/27 m -1 4 Details
2018-09-30 33.22 km 1000 m 04:42 0 W 128/135 bpm 1/6 m -1 4 Details
2018-09-30 33.22 km 25000 m 02:02:53 0 W 132/142 bpm 119/119 m -1 4 Details
2018-09-30 33.22 km 10000 m 48:50 0 W 132/139 bpm 35/42 m -1 4 Details
2018-09-29 15.09 km 10000 m 47:07 0 W 133/140 bpm 42/93 m -1 0 Details
2018-09-29 15.09 km 2000 m 09:09 0 W 132/138 bpm 6/22 m -1 0 Details
2018-09-29 15.09 km 5000 m 23:09 0 W 133/138 bpm 16/50 m -1 0 Details
2018-09-29 15.09 km 1000 m 04:28 0 W 129/135 bpm 0/17 m -1 0 Details
2018-09-28 39.11 km 20000 m 47:50 129 W 125/142 bpm 112/88 m 1 0 Details
2018-09-28 39.11 km 5000 m 10:54 82 W 133/140 bpm 16/26 m 1 0 Details
2018-09-28 39.11 km 1000 m 01:46 53 W 131/134 bpm 0/16 m 1 0 Details
2018-09-28 39.11 km 25000 m 01:01:07 138 W 124/142 bpm 133/127 m 1 0 Details
2018-09-28 39.11 km 10000 m 22:00 89 W 133/140 bpm 42/59 m 1 0 Details
2018-09-28 39.11 km 2000 m 03:47 61 W 130/134 bpm 2/26 m 1 0 Details
2018-09-25 15.98 km 5000 m 23:58 0 W 133/139 bpm 16/22 m -1 1 Details
2018-09-25 15.98 km 1000 m 04:43 0 W 133/138 bpm 1/10 m -1 1 Details
2018-09-25 15.98 km 10000 m 48:10 0 W 134/143 bpm 39/51 m -1 1 Details
2018-09-25 15.98 km 2000 m 09:29 0 W 135/138 bpm 4/4 m -1 1 Details
2018-09-23 10.34 km 10000 m 45:07 0 W 153/160 bpm 183/184 m 1 0 Details
2018-09-23 10.34 km 2000 m 07:53 0 W 153/157 bpm 10/62 m 1 0 Details
2018-09-23 10.34 km 5000 m 22:19 0 W 151/159 bpm 99/80 m 1 0 Details
2018-09-23 10.34 km 1000 m 03:51 0 W 153/156 bpm 4/30 m 1 0 Details
2018-09-18 26.16 km 5000 m 25:33 0 W 129/143 bpm 66/29 m -1 0 Details
2018-09-18 26.16 km 1000 m 04:56 0 W 124/133 bpm 9/7 m -1 0 Details
2018-09-18 26.16 km 25000 m 02:14:25 0 W 131/156 bpm 410/399 m -1 0 Details
2018-09-18 26.16 km 10000 m 52:47 0 W 131/156 bpm 264/65 m -1 0 Details
2018-09-18 26.16 km 2000 m 10:04 0 W 125/136 bpm 37/8 m -1 0 Details
2018-09-18 26.16 km 20000 m 01:48:16 0 W 131/156 bpm 406/231 m -1 0 Details
2018-09-16 21.09 km 10000 m 42:10 0 W 155/160 bpm 39/39 m 1 0 Details
2018-09-16 21.09 km 2000 m 08:12 0 W 158/160 bpm 7/5 m 1 0 Details
2018-09-16 21.09 km 20000 m 01:25:52 0 W 155/160 bpm 74/74 m 1 0 Details
2018-09-16 21.09 km 5000 m 20:49 0 W 157/160 bpm 19/18 m 1 0 Details
2018-09-16 21.09 km 1000 m 04:02 0 W 157/160 bpm 5/3 m 1 0 Details
2018-09-14 12.82 km 5000 m 24:10 0 W 131/143 bpm 38/51 m -1 1 Details
2018-09-14 12.82 km 1000 m 04:37 0 W 131/135 bpm 2/11 m -1 1 Details
2018-09-14 12.82 km 10000 m 49:26 0 W 131/143 bpm 55/75 m -1 1 Details
2018-09-14 12.82 km 2000 m 09:12 0 W 130/135 bpm 4/42 m -1 1 Details
2018-09-09 11.9 km 5000 m 23:41 0 W 138/144 bpm 21/27 m -1 0 Details
2018-09-09 11.9 km 1000 m 04:39 0 W 134/140 bpm 1/7 m -1 0 Details
2018-09-09 11.9 km 10000 m 47:43 0 W 137/144 bpm 38/48 m -1 0 Details
2018-09-09 11.9 km 2000 m 09:25 0 W 137/144 bpm 8/8 m -1 0 Details
2018-09-09 21.5 km 20000 m 48:28 107 W 125/139 bpm 97/88 m 1 0 Details
2018-09-09 21.5 km 5000 m 11:14 102 W 123/133 bpm 15/47 m 1 0 Details
2018-09-09 21.5 km 1000 m 01:52 120 W 120/124 bpm 0/21 m 1 0 Details
2018-09-09 21.5 km 10000 m 23:39 95 W 125/138 bpm 40/55 m 1 0 Details
2018-09-09 21.5 km 2000 m 04:15 107 W 122/131 bpm 5/25 m 1 0 Details
2018-09-01 134.89 km 5000 m 29:19 0 W 133/138 bpm 1/2 m -1 2751 Details
2018-09-01 134.89 km 1000 m 05:40 0 W 130/134 bpm 1/0 m -1 2751 Details
2018-09-01 134.89 km 25000 m 02:51:18 0 W 101/156 bpm 11/13 m -1 2751 Details
2018-09-01 134.89 km 10000 m 58:50 0 W 133/138 bpm 4/4 m -1 2751 Details
2018-09-01 134.89 km 2000 m 11:28 0 W 133/136 bpm 0/0 m -1 2751 Details
2018-09-01 134.89 km 40000 m 04:29:09 0 W 122/135 bpm 0/0 m -1 2751 Details
2018-09-01 134.89 km 20000 m 02:00:19 0 W 132/138 bpm 10/10 m -1 2751 Details
2018-08-28 9.1 km 2000 m 10:00 0 W 122/130 bpm 1/13 m -1 0 Details
2018-08-28 9.1 km 5000 m 25:30 0 W 121/131 bpm 18/32 m -1 0 Details
2018-08-28 9.1 km 1000 m 04:56 0 W 122/128 bpm 1/4 m -1 0 Details
2018-08-26 12 km 5000 m 24:34 0 W 133/139 bpm 16/31 m -1 0 Details
2018-08-26 12 km 1000 m 04:52 0 W 135/138 bpm 1/7 m -1 0 Details
2018-08-26 12 km 10000 m 49:23 0 W 132/139 bpm 42/42 m -1 0 Details
2018-08-26 12 km 2000 m 09:45 0 W 133/139 bpm 4/16 m -1 0 Details
2018-08-26 28.33 km 20000 m 48:51 105 W 122/140 bpm 111/123 m 1 0 Details
2018-08-26 28.33 km 5000 m 09:49 124 W 128/138 bpm 12/25 m 1 0 Details
2018-08-26 28.33 km 1000 m 01:41 144 W 125/130 bpm 0/17 m 1 0 Details
2018-08-26 28.33 km 25000 m 01:02:50 100 W 122/140 bpm 141/155 m 1 0 Details
2018-08-26 28.33 km 10000 m 22:11 132 W 125/138 bpm 50/34 m 1 0 Details
2018-08-26 28.33 km 2000 m 03:37 136 W 127/135 bpm 2/21 m 1 0 Details
2018-08-24 8.14 km 5000 m 24:56 0 W 122/136 bpm 32/49 m -1 0 Details
2018-08-24 8.14 km 1000 m 04:40 0 W 124/136 bpm 1/13 m -1 0 Details
2018-08-24 8.14 km 2000 m 09:38 0 W 124/136 bpm 2/22 m -1 0 Details
2018-08-23 20.47 km 1000 m 01:31 200 W 123/126 bpm 0/20 m 1 0 Details
2018-08-23 20.47 km 10000 m 19:35 137 W 123/130 bpm 37/55 m 1 0 Details
2018-08-23 20.47 km 2000 m 03:33 166 W 121/126 bpm 7/27 m 1 0 Details
2018-08-23 20.47 km 20000 m 45:56 112 W 118/133 bpm 100/79 m 1 0 Details
2018-08-23 20.47 km 5000 m 09:17 142 W 124/130 bpm 11/24 m 1 0 Details
2018-08-23 27.15 km 20000 m 48:44 97 W 119/133 bpm 80/118 m 1 0 Details
2018-08-23 27.15 km 5000 m 11:38 80 W 118/129 bpm 13/22 m 1 0 Details
2018-08-23 27.15 km 1000 m 01:56 117 W 114/118 bpm 0/22 m 1 0 Details
2018-08-23 27.15 km 25000 m 01:02:14 96 W 118/134 bpm 120/140 m 1 0 Details
2018-08-23 27.15 km 10000 m 23:19 83 W 118/127 bpm 22/48 m 1 0 Details
2018-08-23 27.15 km 2000 m 04:21 104 W 116/128 bpm 5/25 m 1 0 Details
2018-08-22 5.3 km 1000 m 03:56 0 W 160/163 bpm 2/0 m 1 0 Details
2018-08-22 5.3 km 2000 m 07:59 0 W 160/163 bpm 6/2 m 1 0 Details
2018-08-19 53.85 km 40000 m 03:39:52 0 W 122/132 bpm 121/124 m -1 154 Details
2018-08-19 53.85 km 20000 m 01:47:54 0 W 121/126 bpm 62/62 m -1 154 Details
2018-08-19 53.85 km 5000 m 26:22 0 W 122/126 bpm 15/15 m -1 154 Details
2018-08-19 53.85 km 1000 m 05:04 0 W 129/131 bpm 3/7 m -1 154 Details
2018-08-19 53.85 km 25000 m 02:15:20 0 W 121/127 bpm 79/76 m -1 154 Details
2018-08-19 53.85 km 10000 m 53:29 0 W 123/126 bpm 32/33 m -1 154 Details
2018-08-19 53.85 km 2000 m 10:09 0 W 128/132 bpm 6/5 m -1 154 Details
2018-08-18 52.83 km 40000 m 04:01:07 0 W 133/171 bpm 114/115 m -1 15 Details
2018-08-18 52.83 km 20000 m 01:56:45 0 W 134/167 bpm 56/56 m -1 15 Details
2018-08-18 52.83 km 5000 m 28:20 0 W 127/141 bpm 12/12 m -1 15 Details
2018-08-18 52.83 km 1000 m 05:28 0 W 147/167 bpm 3/3 m -1 15 Details
2018-08-18 52.83 km 25000 m 02:26:09 0 W 134/171 bpm 70/74 m -1 15 Details
2018-08-18 52.83 km 10000 m 57:16 0 W 130/164 bpm 20/18 m -1 15 Details
2018-08-18 52.83 km 2000 m 11:04 0 W 131/148 bpm 4/5 m -1 15 Details
2018-08-14 32.54 km 10000 m 26:15 125 W 117/127 bpm 90/51 m -1 6 Details
2018-08-14 32.54 km 2000 m 04:31 94 W 106/113 bpm 8/27 m -1 6 Details
2018-08-14 32.54 km 20000 m 52:39 97 W 116/130 bpm 142/141 m -1 6 Details
2018-08-14 32.54 km 5000 m 12:32 102 W 107/121 bpm 26/68 m -1 6 Details
2018-08-14 32.54 km 1000 m 01:55 111 W 100/108 bpm 0/33 m -1 6 Details
2018-08-14 32.54 km 25000 m 01:07:14 99 W 117/130 bpm 190/153 m -1 6 Details
2018-08-14 34.05 km 5000 m 10:16 115 W 115/122 bpm 10/46 m -1 0 Details
2018-08-14 34.05 km 1000 m 01:35 190 W 113/117 bpm 0/28 m -1 0 Details
2018-08-14 34.05 km 25000 m 57:29 112 W 116/132 bpm 130/198 m -1 0 Details
2018-08-14 34.05 km 10000 m 21:34 105 W 116/129 bpm 21/86 m -1 0 Details
2018-08-14 34.05 km 2000 m 03:45 153 W 116/129 bpm 9/45 m -1 0 Details
2018-08-14 34.05 km 20000 m 45:35 110 W 116/132 bpm 88/159 m -1 0 Details
2018-08-13 22.53 km 10000 m 26:15 77 W 112/122 bpm 41/43 m 1 0 Details
2018-08-13 22.53 km 2000 m 04:52 82 W 104/113 bpm 5/16 m 1 0 Details
2018-08-13 22.53 km 20000 m 55:45 79 W 113/129 bpm 102/91 m 1 0 Details
2018-08-13 22.53 km 5000 m 12:54 76 W 111/122 bpm 17/19 m 1 0 Details
2018-08-13 22.53 km 1000 m 02:17 85 W 106/113 bpm 3/9 m 1 0 Details
2018-08-13 22.49 km 10000 m 22:31 113 W 123/131 bpm 46/54 m 1 0 Details
2018-08-13 22.49 km 2000 m 03:35 129 W 121/126 bpm 0/22 m 1 0 Details
2018-08-13 22.49 km 20000 m 48:07 97 W 121/132 bpm 94/83 m 1 0 Details
2018-08-13 22.49 km 5000 m 10:24 119 W 123/131 bpm 20/41 m 1 0 Details
2018-08-13 22.49 km 1000 m 01:40 147 W 123/127 bpm 0/14 m 1 0 Details
2018-08-12 43.84 km 10000 m 22:03 120 W 122/140 bpm 59/81 m -1 0 Details
2018-08-12 43.84 km 2000 m 03:54 131 W 133/139 bpm 5/39 m -1 0 Details
2018-08-12 43.84 km 40000 m 01:33:05 114 W 126/144 bpm 263/264 m -1 0 Details
2018-08-12 43.84 km 20000 m 45:22 111 W 122/140 bpm 116/148 m -1 0 Details
2018-08-12 43.84 km 5000 m 10:40 96 W 128/137 bpm 8/35 m -1 0 Details
2018-08-12 43.84 km 1000 m 01:42 158 W 132/134 bpm 0/28 m -1 0 Details
2018-08-12 43.84 km 25000 m 57:18 110 W 124/140 bpm 150/164 m -1 0 Details
2018-08-10 10.2 km 10000 m 51:29 0 W 120/131 bpm 44/42 m -1 0 Details
2018-08-10 10.2 km 2000 m 09:54 0 W 124/131 bpm 16/5 m -1 0 Details
2018-08-10 10.2 km 5000 m 25:19 0 W 121/131 bpm 29/13 m -1 0 Details
2018-08-10 10.2 km 1000 m 04:55 0 W 129/131 bpm 8/0 m -1 0 Details
2018-08-07 14.54 km 5000 m 11:42 73 W 121/134 bpm 4/63 m 1 0 Details
2018-08-07 14.54 km 1000 m 01:59 92 W 128/134 bpm 0/20 m 1 0 Details
2018-08-07 14.54 km 10000 m 25:31 91 W 120/134 bpm 40/83 m 1 0 Details
2018-08-07 14.54 km 2000 m 04:22 82 W 126/134 bpm 0/38 m 1 0 Details
2018-08-07 21.86 km 1000 m 02:01 134 W 116/121 bpm 5/13 m 1 0 Details
2018-08-07 21.86 km 10000 m 24:59 97 W 116/130 bpm 49/66 m 1 0 Details
2018-08-07 21.86 km 2000 m 04:00 115 W 115/121 bpm 5/28 m 1 0 Details
2018-08-07 21.86 km 20000 m 51:33 94 W 116/130 bpm 130/127 m 1 0 Details
2018-08-07 21.86 km 5000 m 11:55 91 W 116/130 bpm 19/40 m 1 0 Details
2018-08-07 33.26 km 20000 m 47:11 96 W 118/133 bpm 90/167 m 1 0 Details
2018-08-07 33.26 km 5000 m 11:04 90 W 115/127 bpm 12/63 m 1 0 Details
2018-08-07 33.26 km 1000 m 01:44 148 W 114/121 bpm 0/27 m 1 0 Details
2018-08-07 33.26 km 25000 m 59:43 96 W 119/134 bpm 131/190 m 1 0 Details
2018-08-07 33.26 km 10000 m 22:41 95 W 117/133 bpm 34/93 m 1 0 Details
2018-08-07 33.26 km 2000 m 03:58 126 W 116/127 bpm 9/43 m 1 0 Details
2018-08-04 116.1 km 20000 m 01:49:42 0 W 133/140 bpm 20/17 m -1 144 Details
2018-08-04 116.1 km 5000 m 26:37 0 W 134/138 bpm 2/2 m -1 144 Details
2018-08-04 116.1 km 1000 m 05:06 0 W 134/137 bpm 1/0 m -1 144 Details
2018-08-04 116.1 km 25000 m 02:17:39 0 W 133/140 bpm 34/34 m -1 144 Details
2018-08-04 116.1 km 10000 m 54:05 0 W 134/138 bpm 6/9 m -1 144 Details
2018-08-04 116.1 km 2000 m 10:34 0 W 134/138 bpm 2/1 m -1 144 Details
2018-08-04 116.1 km 40000 m 03:41:46 0 W 132/141 bpm 59/63 m -1 144 Details
2018-07-31 14.42 km 2000 m 03:36 130 W 137/139 bpm 0/31 m 1 0 Details
2018-07-31 14.42 km 5000 m 09:42 115 W 131/139 bpm 6/67 m 1 0 Details
2018-07-31 14.42 km 1000 m 01:42 187 W 123/127 bpm 1/13 m 1 0 Details
2018-07-31 14.42 km 10000 m 20:56 129 W 127/139 bpm 43/82 m 1 0 Details
2018-07-31 21.85 km 20000 m 45:26 121 W 123/134 bpm 133/132 m 1 0 Details
2018-07-31 21.85 km 5000 m 10:31 114 W 123/132 bpm 20/42 m 1 0 Details
2018-07-31 21.85 km 1000 m 01:45 159 W 122/124 bpm 0/14 m 1 0 Details
2018-07-31 21.85 km 10000 m 22:05 121 W 124/134 bpm 53/71 m 1 0 Details
2018-07-31 21.85 km 2000 m 03:52 124 W 124/130 bpm 5/29 m 1 0 Details
2018-07-31 34.3 km 10000 m 21:03 111 W 122/131 bpm 23/87 m 1 0 Details
2018-07-31 34.3 km 2000 m 03:39 156 W 124/131 bpm 9/44 m 1 0 Details
2018-07-31 34.3 km 20000 m 43:28 112 W 122/136 bpm 91/171 m 1 0 Details
2018-07-31 34.3 km 5000 m 10:11 118 W 122/131 bpm 15/61 m 1 0 Details
2018-07-31 34.3 km 1000 m 01:34 193 W 124/127 bpm 0/28 m 1 0 Details
2018-07-31 34.3 km 25000 m 55:41 115 W 123/136 bpm 123/189 m 1 0 Details
2018-07-30 7.22 km 5000 m 11:17 92 W 114/124 bpm 6/66 m 1 0 Details
2018-07-30 7.22 km 1000 m 01:43 157 W 121/124 bpm 0/19 m 1 0 Details
2018-07-30 7.22 km 2000 m 03:40 128 W 119/124 bpm 0/40 m 1 0 Details
2018-07-30 27.17 km 25000 m 01:02:19 128 W 119/129 bpm 181/142 m -1 0 Details
2018-07-30 27.17 km 10000 m 22:31 125 W 121/129 bpm 59/73 m -1 0 Details
2018-07-30 27.17 km 2000 m 03:45 138 W 121/129 bpm 5/30 m -1 0 Details
2018-07-30 27.17 km 20000 m 48:21 133 W 119/129 bpm 137/133 m -1 0 Details
2018-07-30 27.17 km 5000 m 10:35 114 W 122/129 bpm 18/44 m -1 0 Details
2018-07-30 27.17 km 1000 m 01:49 128 W 120/126 bpm 0/17 m -1 0 Details
2018-07-30 40.64 km 10000 m 21:26 113 W 120/132 bpm 34/93 m -1 0 Details
2018-07-30 40.64 km 2000 m 03:39 171 W 121/130 bpm 7/38 m -1 0 Details
2018-07-30 40.64 km 40000 m 01:35:25 105 W 122/139 bpm 268/270 m -1 0 Details
2018-07-30 40.64 km 20000 m 45:10 104 W 120/133 bpm 90/165 m -1 0 Details
2018-07-30 40.64 km 5000 m 10:10 118 W 120/130 bpm 13/59 m -1 0 Details
2018-07-30 40.64 km 1000 m 01:36 187 W 121/125 bpm 0/28 m -1 0 Details
2018-07-30 40.64 km 25000 m 57:04 106 W 121/139 bpm 134/189 m -1 0 Details
2018-07-29 41.73 km 10000 m 22:04 128 W 123/139 bpm 45/70 m -1 0 Details
2018-07-29 41.73 km 2000 m 03:43 152 W 124/135 bpm 5/37 m -1 0 Details
2018-07-29 41.73 km 40000 m 01:33:24 120 W 125/143 bpm 281/280 m -1 0 Details
2018-07-29 41.73 km 20000 m 44:59 126 W 123/139 bpm 120/153 m -1 0 Details
2018-07-29 41.73 km 5000 m 10:33 120 W 121/139 bpm 21/56 m -1 0 Details
2018-07-29 41.73 km 1000 m 01:32 213 W 127/132 bpm 0/30 m -1 0 Details
2018-07-29 41.73 km 25000 m 56:53 122 W 124/143 bpm 165/190 m -1 0 Details
2018-07-28 22.61 km 20000 m 01:43:35 0 W 131/143 bpm 141/109 m -1 0 Details
2018-07-28 22.61 km 5000 m 25:20 0 W 129/136 bpm 11/55 m -1 0 Details
2018-07-28 22.61 km 1000 m 04:54 0 W 134/143 bpm 5/3 m -1 0 Details
2018-07-28 22.61 km 10000 m 51:09 0 W 131/143 bpm 57/69 m -1 0 Details
2018-07-28 22.61 km 2000 m 09:58 0 W 131/136 bpm 4/15 m -1 0 Details
2018-07-25 9.82 km 5000 m 24:01 0 W 133/141 bpm 19/23 m -1 4 Details
2018-07-25 9.82 km 1000 m 04:45 0 W 129/138 bpm 3/8 m -1 4 Details
2018-07-25 9.82 km 2000 m 09:35 0 W 131/138 bpm 6/14 m -1 4 Details
2018-07-24 11.82 km 5000 m 23:37 0 W 136/145 bpm 16/24 m -1 0 Details
2018-07-24 11.82 km 1000 m 04:36 0 W 129/136 bpm 2/7 m -1 0 Details
2018-07-24 11.82 km 10000 m 47:22 0 W 135/145 bpm 33/43 m -1 0 Details
2018-07-24 11.82 km 2000 m 09:23 0 W 132/136 bpm 8/8 m -1 0 Details
2018-07-23 9.31 km 5000 m 24:32 0 W 131/134 bpm 14/26 m -1 1 Details
2018-07-23 9.31 km 1000 m 04:46 0 W 131/133 bpm 0/11 m -1 1 Details
2018-07-23 9.31 km 2000 m 09:36 0 W 130/133 bpm 0/19 m -1 1 Details
2018-07-22 20.67 km 10000 m 50:11 0 W 129/138 bpm 30/41 m -1 0 Details
2018-07-22 20.67 km 2000 m 09:55 0 W 129/133 bpm 7/13 m -1 0 Details
2018-07-22 20.67 km 20000 m 01:40:59 0 W 130/139 bpm 95/95 m -1 0 Details
2018-07-22 20.67 km 5000 m 25:00 0 W 131/138 bpm 13/15 m -1 0 Details
2018-07-22 20.67 km 1000 m 04:52 0 W 131/134 bpm 0/6 m -1 0 Details
2018-07-21 15.3 km 5000 m 23:07 0 W 137/144 bpm 23/17 m -1 0 Details
2018-07-21 15.3 km 1000 m 04:32 0 W 133/140 bpm 5/5 m -1 0 Details
2018-07-21 15.3 km 10000 m 46:57 0 W 138/149 bpm 87/46 m -1 0 Details
2018-07-21 15.3 km 2000 m 09:09 0 W 136/143 bpm 9/8 m -1 0 Details
2018-07-20 14.47 km 5000 m 25:23 0 W 130/139 bpm 21/34 m -1 0 Details
2018-07-20 14.47 km 1000 m 04:56 0 W 135/139 bpm 8/5 m -1 0 Details
2018-07-20 14.47 km 10000 m 51:11 0 W 130/141 bpm 59/50 m -1 0 Details
2018-07-20 14.47 km 2000 m 10:01 0 W 132/139 bpm 18/7 m -1 0 Details
2018-07-17 11.41 km 10000 m 52:12 0 W 131/140 bpm 75/57 m -1 0 Details
2018-07-17 11.41 km 2000 m 10:12 0 W 130/135 bpm 14/0 m -1 0 Details
2018-07-17 11.41 km 5000 m 25:59 0 W 129/140 bpm 37/17 m -1 0 Details
2018-07-17 11.41 km 1000 m 05:03 0 W 132/134 bpm 8/0 m -1 0 Details
2018-07-15 21.12 km 20000 m 01:47:11 0 W 125/136 bpm 75/77 m -1 202 Details
2018-07-15 21.12 km 5000 m 26:09 0 W 127/135 bpm 17/13 m -1 202 Details
2018-07-15 21.12 km 1000 m 05:04 0 W 126/130 bpm 2/1 m -1 202 Details
2018-07-15 21.12 km 10000 m 53:02 0 W 127/135 bpm 50/32 m -1 202 Details
2018-07-15 21.12 km 2000 m 10:19 0 W 127/131 bpm 4/4 m -1 202 Details
2018-07-14 15.73 km 10000 m 51:44 0 W 126/136 bpm 68/38 m -1 0 Details
2018-07-14 15.73 km 2000 m 10:11 0 W 125/131 bpm 9/7 m -1 0 Details
2018-07-14 15.73 km 5000 m 25:30 0 W 126/135 bpm 22/19 m -1 0 Details
2018-07-14 15.73 km 1000 m 05:01 0 W 125/132 bpm 3/9 m -1 0 Details
2018-07-13 14.52 km 1000 m 04:55 0 W 129/133 bpm 4/9 m -1 0 Details
2018-07-13 14.52 km 10000 m 50:20 0 W 130/141 bpm 51/51 m -1 0 Details
2018-07-13 14.52 km 2000 m 09:55 0 W 131/137 bpm 7/13 m -1 0 Details
2018-07-13 14.52 km 5000 m 24:57 0 W 130/137 bpm 15/25 m -1 0 Details
2018-07-13 26.2 km 20000 m 50:23 119 W 0/0 bpm 78/95 m 1 0 Details
2018-07-13 26.2 km 5000 m 10:30 98 W 0/0 bpm 10/22 m 1 0 Details
2018-07-13 26.2 km 1000 m 01:51 66 W 0/0 bpm 0/17 m 1 0 Details
2018-07-13 26.2 km 25000 m 01:05:09 113 W 0/0 bpm 118/116 m 1 0 Details
2018-07-13 26.2 km 10000 m 23:12 103 W 0/0 bpm 23/39 m 1 0 Details
2018-07-13 26.2 km 2000 m 04:03 52 W 0/0 bpm 0/20 m 1 0 Details
2018-07-12 18.01 km 2000 m 03:46 49 W 139/142 bpm 0/40 m 1 0 Details
2018-07-12 18.01 km 5000 m 11:21 123 W 132/142 bpm 16/59 m 1 0 Details
2018-07-12 18.01 km 1000 m 01:47 52 W 139/142 bpm 0/18 m 1 0 Details
2018-07-12 18.01 km 10000 m 24:25 104 W 130/145 bpm 60/46 m 1 0 Details
2018-06-30 42.46 km 1000 m 05:13 0 W 136/138 bpm 0/7 m -1 337 Details
2018-06-30 42.46 km 25000 m 02:19:30 0 W 130/153 bpm 68/65 m -1 337 Details
2018-06-30 42.46 km 10000 m 54:39 0 W 133/153 bpm 25/28 m -1 337 Details
2018-06-30 42.46 km 2000 m 10:34 0 W 136/138 bpm 3/8 m -1 337 Details
2018-06-30 42.46 km 20000 m 01:50:13 0 W 131/153 bpm 40/46 m -1 337 Details
2018-06-30 42.46 km 5000 m 26:48 0 W 135/153 bpm 5/16 m -1 337 Details
2018-06-30 42.2 km 25000 m 02:04:21 0 W 139/150 bpm 35/29 m 1 0 Details
2018-06-30 42.2 km 10000 m 48:37 0 W 141/150 bpm 13/8 m 1 0 Details
2018-06-30 42.2 km 2000 m 09:36 0 W 143/146 bpm 3/1 m 1 0 Details
2018-06-30 42.2 km 40000 m 03:24:04 0 W 138/150 bpm 70/63 m 1 0 Details
2018-06-30 42.2 km 20000 m 01:39:03 0 W 139/150 bpm 20/17 m 1 0 Details
2018-06-30 42.2 km 5000 m 24:08 0 W 142/150 bpm 5/3 m 1 0 Details
2018-06-30 42.2 km 1000 m 04:44 0 W 144/146 bpm 1/0 m 1 0 Details
2018-06-30 42.36 km 25000 m 02:01:25 0 W 142/149 bpm 28/30 m 1 0 Details
2018-06-30 42.36 km 10000 m 47:43 0 W 145/149 bpm 8/14 m 1 0 Details
2018-06-30 42.36 km 2000 m 09:24 0 W 146/149 bpm 1/4 m 1 0 Details
2018-06-30 42.36 km 40000 m 03:16:58 0 W 139/149 bpm 64/73 m 1 0 Details
2018-06-30 42.36 km 20000 m 01:36:23 0 W 143/149 bpm 21/23 m 1 0 Details
2018-06-30 42.36 km 5000 m 23:41 0 W 146/149 bpm 4/5 m 1 0 Details
2018-06-30 42.36 km 1000 m 04:41 0 W 147/149 bpm 0/0 m 1 0 Details
2018-06-26 14.25 km 5000 m 24:51 0 W 128/138 bpm 12/19 m -1 0 Details
2018-06-26 14.25 km 1000 m 04:45 0 W 133/138 bpm 1/4 m -1 0 Details
2018-06-26 14.25 km 10000 m 49:58 0 W 130/143 bpm 43/45 m -1 0 Details
2018-06-26 14.25 km 2000 m 09:48 0 W 131/138 bpm 3/11 m -1 0 Details
2018-06-25 13.81 km 5000 m 24:18 0 W 132/143 bpm 35/34 m -1 0 Details
2018-06-25 13.81 km 1000 m 04:40 0 W 138/139 bpm 4/3 m -1 0 Details
2018-06-25 13.81 km 10000 m 49:17 0 W 130/143 bpm 48/52 m -1 0 Details
2018-06-25 13.81 km 2000 m 09:26 0 W 138/142 bpm 15/5 m -1 0 Details
2018-06-24 19.67 km 2000 m 09:49 0 W 130/134 bpm 3/10 m -1 2 Details
2018-06-24 19.67 km 5000 m 24:36 0 W 131/155 bpm 13/23 m -1 2 Details
2018-06-24 19.67 km 1000 m 04:52 0 W 133/155 bpm 1/6 m -1 2 Details
2018-06-24 19.67 km 10000 m 49:28 0 W 130/155 bpm 37/41 m -1 2 Details
2018-06-23 12.59 km 10000 m 49:23 0 W 130/138 bpm 55/46 m -1 0 Details
2018-06-23 12.59 km 2000 m 09:46 0 W 127/131 bpm 1/25 m -1 0 Details
2018-06-23 12.59 km 5000 m 24:33 0 W 128/137 bpm 23/32 m -1 0 Details
2018-06-23 12.59 km 1000 m 04:50 0 W 130/137 bpm 7/5 m -1 0 Details
2018-06-22 37.63 km 20000 m 46:53 131 W 0/0 bpm 102/80 m -1 1 Details
2018-06-22 37.63 km 5000 m 09:51 108 W 0/0 bpm 12/23 m -1 1 Details
2018-06-22 37.63 km 1000 m 01:31 66 W 0/0 bpm 0/18 m -1 1 Details
2018-06-22 37.63 km 25000 m 01:00:28 152 W 0/0 bpm 115/113 m -1 1 Details
2018-06-22 37.63 km 10000 m 20:07 106 W 0/0 bpm 33/54 m -1 1 Details
2018-06-22 37.63 km 2000 m 03:29 75 W 0/0 bpm 2/25 m -1 1 Details
2018-06-19 14.91 km 5000 m 25:22 0 W 122/130 bpm 24/16 m -1 0 Details
2018-06-19 14.91 km 1000 m 05:01 0 W 121/126 bpm 0/11 m -1 0 Details
2018-06-19 14.91 km 10000 m 51:12 0 W 124/146 bpm 87/63 m -1 0 Details
2018-06-19 14.91 km 2000 m 10:07 0 W 122/126 bpm 0/21 m -1 0 Details
2018-06-17 20.83 km 20000 m 01:42:58 0 W 127/137 bpm 84/84 m -1 0 Details
2018-06-17 20.83 km 5000 m 25:20 0 W 128/135 bpm 12/23 m -1 0 Details
2018-06-17 20.83 km 1000 m 04:59 0 W 127/131 bpm 4/10 m -1 0 Details
2018-06-17 20.83 km 10000 m 51:07 0 W 128/137 bpm 43/57 m -1 0 Details
2018-06-17 20.83 km 2000 m 09:59 0 W 129/133 bpm 6/14 m -1 0 Details
2018-06-15 21.9 km 5000 m 11:06 63 W 130/137 bpm 22/43 m 1 0 Details
2018-06-15 21.9 km 1000 m 01:56 42 W 130/132 bpm 0/11 m 1 0 Details
2018-06-15 21.9 km 10000 m 23:50 82 W 127/137 bpm 49/56 m 1 0 Details
2018-06-15 21.9 km 2000 m 03:53 52 W 131/137 bpm 2/24 m 1 0 Details
2018-06-15 21.9 km 20000 m 48:47 87 W 123/137 bpm 91/91 m 1 0 Details
2018-06-09 66.63 km 1000 m 04:34 0 W 143/144 bpm 1/2 m -1 703 Details
2018-06-09 66.63 km 25000 m 01:56:23 0 W 143/148 bpm 36/36 m -1 703 Details
2018-06-09 66.63 km 10000 m 46:13 0 W 143/146 bpm 14/13 m -1 703 Details
2018-06-09 66.63 km 2000 m 09:08 0 W 144/146 bpm 2/3 m -1 703 Details
2018-06-09 66.63 km 40000 m 03:08:34 0 W 143/149 bpm 56/57 m -1 703 Details
2018-06-09 66.63 km 20000 m 01:32:49 0 W 143/148 bpm 29/29 m -1 703 Details
2018-06-09 66.63 km 5000 m 23:00 0 W 143/146 bpm 9/8 m -1 703 Details
2018-06-08 4.25 km 1000 m 04:13 0 W 144/149 bpm 3/17 m -1 0 Details
2018-06-08 4.25 km 2000 m 08:35 0 W 139/149 bpm 15/25 m -1 0 Details
2018-06-05 9.04 km 2000 m 09:31 0 W 129/137 bpm 6/13 m -1 0 Details
2018-06-05 9.04 km 5000 m 24:09 0 W 132/144 bpm 39/24 m -1 0 Details
2018-06-05 9.04 km 1000 m 04:44 0 W 131/137 bpm 3/10 m -1 0 Details
2018-06-02 11.99 km 5000 m 23:48 0 W 134/145 bpm 37/22 m -1 0 Details
2018-06-02 11.99 km 1000 m 04:39 0 W 138/145 bpm 6/6 m -1 0 Details
2018-06-02 11.99 km 10000 m 47:50 0 W 134/149 bpm 76/68 m -1 0 Details
2018-06-02 11.99 km 2000 m 09:22 0 W 135/145 bpm 16/13 m -1 0 Details
2018-06-01 9.01 km 2000 m 09:51 0 W 127/134 bpm 7/13 m -1 0 Details
2018-06-01 9.01 km 5000 m 25:04 0 W 126/134 bpm 28/20 m -1 0 Details
2018-06-01 9.01 km 1000 m 04:54 0 W 127/134 bpm 3/3 m -1 0 Details
2018-05-27 72 km 10000 m 49:26 0 W 145/155 bpm 60/193 m -1 585 Details
2018-05-27 72 km 2000 m 09:05 0 W 145/149 bpm 0/58 m -1 585 Details
2018-05-27 72 km 40000 m 03:55:28 0 W 145/156 bpm 636/589 m -1 585 Details
2018-05-27 72 km 20000 m 01:52:34 0 W 147/156 bpm 290/417 m -1 585 Details
2018-05-27 72 km 5000 m 23:25 0 W 144/152 bpm 11/130 m -1 585 Details
2018-05-27 72 km 1000 m 04:14 0 W 146/148 bpm 0/36 m -1 585 Details
2018-05-27 72 km 25000 m 02:28:24 0 W 144/156 bpm 412/387 m -1 585 Details
2018-05-22 7.55 km 5000 m 25:19 0 W 124/133 bpm 31/23 m -1 10 Details
2018-05-22 7.55 km 1000 m 04:52 0 W 128/133 bpm 3/3 m -1 10 Details
2018-05-22 7.55 km 2000 m 09:51 0 W 127/133 bpm 7/13 m -1 10 Details
2018-05-21 15.39 km 10000 m 48:24 0 W 133/147 bpm 95/67 m -1 0 Details
2018-05-21 15.39 km 2000 m 09:18 0 W 130/144 bpm 2/33 m -1 0 Details
2018-05-21 15.39 km 5000 m 23:53 0 W 129/144 bpm 10/55 m -1 0 Details
2018-05-21 15.39 km 1000 m 04:39 0 W 133/143 bpm 0/21 m -1 0 Details
2018-05-20 22.22 km 20000 m 01:45:52 0 W 127/138 bpm 92/104 m -1 0 Details
2018-05-20 22.22 km 5000 m 25:43 0 W 128/136 bpm 11/23 m -1 0 Details
2018-05-20 22.22 km 1000 m 05:04 0 W 130/133 bpm 2/3 m -1 0 Details
2018-05-20 22.22 km 10000 m 51:55 0 W 130/138 bpm 37/49 m -1 0 Details
2018-05-20 22.22 km 2000 m 10:08 0 W 130/134 bpm 3/12 m -1 0 Details
2018-05-15 10.47 km 10000 m 47:38 0 W 140/151 bpm 64/64 m -1 0 Details
2018-05-15 10.47 km 2000 m 09:11 0 W 140/148 bpm 4/12 m -1 0 Details
2018-05-15 10.47 km 5000 m 23:35 0 W 141/149 bpm 26/21 m -1 0 Details
2018-05-15 10.47 km 1000 m 04:34 0 W 144/148 bpm 3/3 m -1 0 Details
2018-05-12 14.71 km 1000 m 05:26 0 W 117/131 bpm 3/4 m -1 6 Details
2018-05-12 14.71 km 10000 m 59:04 0 W 117/143 bpm 67/65 m -1 6 Details
2018-05-12 14.71 km 2000 m 11:11 0 W 118/131 bpm 18/18 m -1 6 Details
2018-05-12 14.71 km 5000 m 28:47 0 W 120/135 bpm 27/27 m -1 6 Details
2018-05-12 21.76 km 10000 m 47:25 0 W 136/141 bpm 48/46 m -1 0 Details
2018-05-12 21.76 km 2000 m 09:22 0 W 136/139 bpm 13/10 m -1 0 Details
2018-05-12 21.76 km 20000 m 01:40:49 0 W 127/141 bpm 73/76 m -1 0 Details
2018-05-12 21.76 km 5000 m 23:39 0 W 136/139 bpm 27/25 m -1 0 Details
2018-05-12 21.76 km 1000 m 04:39 0 W 137/141 bpm 6/7 m -1 0 Details
2018-05-11 58.28 km 10000 m 39:34 0 W 154/163 bpm 12/16 m -1 159 Details
2018-05-11 58.28 km 2000 m 06:07 0 W 155/157 bpm 4/3 m -1 159 Details
2018-05-11 58.28 km 40000 m 03:17:48 0 W 139/163 bpm 162/289 m -1 159 Details
2018-05-11 58.28 km 20000 m 01:33:29 0 W 142/163 bpm 35/176 m -1 159 Details
2018-05-11 58.28 km 5000 m 18:33 0 W 156/163 bpm 9/6 m -1 159 Details
2018-05-11 58.28 km 1000 m 02:51 0 W 155/156 bpm 3/0 m -1 159 Details
2018-05-11 58.28 km 25000 m 02:00:28 0 W 140/163 bpm 54/60 m -1 159 Details
2018-05-09 11.6 km 1000 m 04:56 0 W 136/141 bpm 0/0 m 1 0 Details
2018-05-09 11.6 km 10000 m 51:23 0 W 132/141 bpm 0/0 m 1 0 Details
2018-05-09 11.6 km 2000 m 10:04 0 W 135/141 bpm 0/0 m 1 0 Details
2018-05-09 11.6 km 5000 m 25:34 0 W 132/141 bpm 0/0 m 1 0 Details
2018-05-09 6.66 km 2000 m 11:18 0 W 124/131 bpm 7/5 m -1 0 Details
2018-05-09 6.66 km 5000 m 29:10 0 W 124/139 bpm 28/29 m -1 0 Details
2018-05-09 6.66 km 1000 m 05:35 0 W 125/131 bpm 4/3 m -1 0 Details
2018-05-09 18.61 km 10000 m 48:07 0 W 136/141 bpm 46/46 m -1 0 Details
2018-05-09 18.61 km 2000 m 09:32 0 W 135/141 bpm 5/7 m -1 0 Details
2018-05-09 18.61 km 5000 m 24:01 0 W 136/140 bpm 24/27 m -1 0 Details
2018-05-09 18.61 km 1000 m 04:38 0 W 138/141 bpm 3/12 m -1 0 Details
2018-05-08 19.53 km 5000 m 25:28 0 W 135/139 bpm 28/27 m -1 0 Details
2018-05-08 19.53 km 1000 m 04:58 0 W 136/138 bpm 3/2 m -1 0 Details
2018-05-08 19.53 km 10000 m 51:47 0 W 133/140 bpm 73/59 m -1 0 Details
2018-05-08 19.53 km 2000 m 10:03 0 W 136/139 bpm 4/6 m -1 0 Details
2018-05-08 31 km 2000 m 08:04 0 W 154/157 bpm 5/5 m -1 183 Details
2018-05-08 31 km 20000 m 01:47:22 0 W 130/158 bpm 141/497 m -1 183 Details
2018-05-08 31 km 5000 m 20:36 0 W 153/157 bpm 19/20 m -1 183 Details
2018-05-08 31 km 1000 m 03:28 0 W 126/129 bpm 23/17 m -1 183 Details
2018-05-08 31 km 25000 m 02:14:31 0 W 131/158 bpm 301/507 m -1 183 Details
2018-05-08 31 km 10000 m 47:28 0 W 139/158 bpm 39/197 m -1 183 Details
2018-05-07 43.57 km 40000 m 03:32:43 0 W 59/135 bpm 462/419 m -1 0 Details
2018-05-07 43.57 km 20000 m 01:44:55 0 W 103/135 bpm 375/172 m -1 0 Details
2018-05-07 43.57 km 5000 m 24:12 0 W 128/133 bpm 25/44 m -1 0 Details
2018-05-07 43.57 km 1000 m 04:31 0 W 0/0 bpm 0/71 m -1 0 Details
2018-05-07 43.57 km 25000 m 02:11:40 0 W 61/135 bpm 377/335 m -1 0 Details
2018-05-07 43.57 km 10000 m 49:18 0 W 0/0 bpm 33/61 m -1 0 Details
2018-05-07 43.57 km 2000 m 09:38 0 W 129/133 bpm 15/4 m -1 0 Details
2018-05-06 10.17 km 10000 m 01:02:05 0 W 128/146 bpm 126/61 m -1 1 Details
2018-05-06 10.17 km 2000 m 12:05 0 W 134/145 bpm 41/8 m -1 1 Details
2018-05-06 10.17 km 5000 m 30:35 0 W 135/146 bpm 50/38 m -1 1 Details
2018-05-06 10.17 km 1000 m 05:49 0 W 128/142 bpm 1/19 m -1 1 Details
2018-05-06 10.34 km 1000 m 04:23 0 W 137/143 bpm 1/55 m 1 0 Details
2018-05-06 10.34 km 10000 m 48:14 0 W 138/154 bpm 107/165 m 1 0 Details
2018-05-06 10.34 km 2000 m 09:07 0 W 135/143 bpm 0/82 m 1 0 Details
2018-05-06 10.34 km 5000 m 23:43 0 W 138/154 bpm 26/94 m 1 0 Details
2018-05-06 10.16 km 5000 m 29:34 0 W 120/129 bpm 38/13 m -1 2 Details
2018-05-06 10.16 km 1000 m 05:42 0 W 121/124 bpm 4/4 m -1 2 Details
2018-05-06 10.16 km 10000 m 01:01:38 0 W 118/129 bpm 59/39 m -1 2 Details
2018-05-06 10.16 km 2000 m 11:34 0 W 121/129 bpm 11/6 m -1 2 Details
2018-05-05 13.51 km 5000 m 23:50 0 W 135/141 bpm 24/33 m -1 5 Details
2018-05-05 13.51 km 1000 m 04:41 0 W 137/140 bpm 2/5 m -1 5 Details
2018-05-05 13.51 km 10000 m 47:52 0 W 135/147 bpm 51/48 m -1 5 Details
2018-05-05 13.51 km 2000 m 09:27 0 W 137/140 bpm 4/6 m -1 5 Details
2018-05-04 8.11 km 5000 m 24:15 0 W 126/136 bpm 46/35 m -1 135 Details
2018-05-04 8.11 km 1000 m 04:44 0 W 124/130 bpm 1/18 m -1 135 Details
2018-05-04 8.11 km 2000 m 09:39 0 W 130/136 bpm 16/3 m -1 135 Details
2018-05-03 11.73 km 5000 m 24:09 0 W 132/141 bpm 41/37 m -1 0 Details
2018-05-03 11.73 km 1000 m 04:43 0 W 134/139 bpm 7/8 m -1 0 Details
2018-05-03 11.73 km 10000 m 48:39 0 W 130/142 bpm 76/65 m -1 0 Details
2018-05-03 11.73 km 2000 m 09:32 0 W 132/139 bpm 7/23 m -1 0 Details
2018-05-02 13.03 km 10000 m 48:00 0 W 127/135 bpm 40/53 m -1 1 Details
2018-05-02 13.03 km 2000 m 09:28 0 W 123/129 bpm 2/12 m -1 1 Details
2018-05-02 13.03 km 5000 m 23:55 0 W 129/135 bpm 30/37 m -1 1 Details
2018-05-02 13.03 km 1000 m 04:43 0 W 122/129 bpm 1/6 m -1 1 Details
2018-05-01 2.67 km 2000 m 10:33 0 W 119/129 bpm 18/71 m 1 0 Details
2018-05-01 2.67 km 1000 m 05:04 0 W 118/129 bpm 4/65 m 1 0 Details
2018-05-01 15.05 km 1000 m 04:52 0 W 126/131 bpm 3/3 m -1 0 Details
2018-05-01 15.05 km 10000 m 49:52 0 W 128/143 bpm 89/59 m -1 0 Details
2018-05-01 15.05 km 2000 m 09:46 0 W 125/132 bpm 7/5 m -1 0 Details
2018-05-01 15.05 km 5000 m 24:39 0 W 131/153 bpm 21/13 m -1 0 Details
2018-04-30 12.43 km 5000 m 24:32 0 W 128/142 bpm 37/56 m -1 0 Details
2018-04-30 12.43 km 1000 m 04:46 0 W 128/134 bpm 2/16 m -1 0 Details
2018-04-30 12.43 km 10000 m 49:45 0 W 127/142 bpm 85/73 m -1 0 Details
2018-04-30 12.43 km 2000 m 09:43 0 W 127/135 bpm 6/21 m -1 0 Details
2018-04-28 51 km 20000 m 01:40:55 0 W 146/157 bpm 363/395 m 1 0 Details
2018-04-28 51 km 5000 m 24:20 0 W 144/156 bpm 72/131 m 1 0 Details
2018-04-28 51 km 1000 m 04:07 0 W 142/144 bpm 0/46 m 1 0 Details
2018-04-28 51 km 25000 m 02:10:41 0 W 147/162 bpm 598/464 m 1 0 Details
2018-04-28 51 km 10000 m 49:21 0 W 145/156 bpm 125/231 m 1 0 Details
2018-04-28 51 km 2000 m 08:37 0 W 142/144 bpm 1/78 m 1 0 Details
2018-04-28 51 km 40000 m 03:42:29 0 W 145/157 bpm 946/1202 m 1 0 Details
2018-04-26 13.57 km 5000 m 24:28 0 W 130/141 bpm 38/40 m -1 0 Details
2018-04-26 13.57 km 1000 m 04:48 0 W 127/130 bpm 1/16 m -1 0 Details
2018-04-26 13.57 km 10000 m 49:13 0 W 130/143 bpm 74/58 m -1 0 Details
2018-04-26 13.57 km 2000 m 09:39 0 W 128/136 bpm 9/20 m -1 0 Details
2018-04-25 10.45 km 10000 m 47:14 0 W 137/151 bpm 66/66 m 1 0 Details
2018-04-25 10.45 km 2000 m 09:07 0 W 136/149 bpm 16/22 m 1 0 Details
2018-04-25 10.45 km 5000 m 23:16 0 W 136/149 bpm 38/44 m 1 0 Details
2018-04-25 10.45 km 1000 m 04:30 0 W 133/148 bpm 4/15 m 1 0 Details
2018-04-24 17.36 km 1000 m 04:38 0 W 131/137 bpm 3/3 m -1 0 Details
2018-04-24 17.36 km 10000 m 48:58 0 W 130/151 bpm 58/167 m -1 0 Details
2018-04-24 17.36 km 2000 m 09:20 0 W 131/137 bpm 7/4 m -1 0 Details
2018-04-24 17.36 km 5000 m 23:38 0 W 129/137 bpm 9/64 m -1 0 Details
2018-04-23 10.43 km 5000 m 23:39 0 W 136/152 bpm 43/45 m -1 0 Details
2018-04-23 10.43 km 1000 m 04:37 0 W 139/152 bpm 16/2 m -1 0 Details
2018-04-23 10.43 km 10000 m 47:40 0 W 136/152 bpm 67/69 m -1 0 Details
2018-04-23 10.43 km 2000 m 09:19 0 W 136/152 bpm 16/26 m -1 0 Details
2018-04-19 16.36 km 5000 m 24:45 0 W 130/136 bpm 15/26 m -1 2 Details
2018-04-19 16.36 km 1000 m 04:52 0 W 132/136 bpm 1/10 m -1 2 Details
2018-04-19 16.36 km 10000 m 49:46 0 W 130/136 bpm 43/54 m -1 2 Details
2018-04-19 16.36 km 2000 m 09:49 0 W 130/133 bpm 4/8 m -1 2 Details
2018-04-17 13.5 km 10000 m 27:39 103 W 122/129 bpm 45/41 m 1 0 Details
2018-04-17 13.5 km 2000 m 04:25 46 W 116/125 bpm 0/32 m 1 0 Details
2018-04-17 13.5 km 5000 m 12:59 71 W 121/129 bpm 10/34 m 1 0 Details
2018-04-17 13.5 km 1000 m 01:50 23 W 114/122 bpm 0/24 m 1 0 Details
2018-04-17 11.77 km 1000 m 02:27 64 W 122/127 bpm 4/5 m 1 0 Details
2018-04-17 11.77 km 10000 m 27:13 107 W 121/130 bpm 27/47 m 1 0 Details
2018-04-17 11.77 km 2000 m 05:07 84 W 117/125 bpm 5/14 m 1 0 Details
2018-04-17 11.77 km 5000 m 13:17 80 W 118/125 bpm 6/24 m 1 0 Details
2018-04-17 14.11 km 5000 m 23:35 0 W 0/0 bpm 13/17 m 1 0 Details
2018-04-17 14.11 km 1000 m 04:40 0 W 0/0 bpm 3/4 m 1 0 Details
2018-04-17 14.11 km 10000 m 48:05 0 W 0/0 bpm 48/57 m 1 0 Details
2018-04-17 14.11 km 2000 m 09:22 0 W 0/0 bpm 5/13 m 1 0 Details
2018-04-16 13.42 km 5000 m 23:14 0 W 135/143 bpm 25/36 m -1 0 Details
2018-04-16 13.42 km 1000 m 04:27 0 W 141/143 bpm 8/3 m -1 0 Details
2018-04-16 13.42 km 10000 m 46:47 0 W 134/143 bpm 57/49 m -1 0 Details
2018-04-16 13.42 km 2000 m 09:10 0 W 137/143 bpm 16/6 m -1 0 Details
2018-04-15 31.4 km 25000 m 02:07:29 0 W 139/159 bpm 333/336 m -1 0 Details
2018-04-15 31.4 km 10000 m 49:42 0 W 142/159 bpm 160/26 m -1 0 Details
2018-04-15 31.4 km 2000 m 09:26 0 W 138/142 bpm 5/4 m -1 0 Details
2018-04-15 31.4 km 20000 m 01:41:54 0 W 140/159 bpm 303/296 m -1 0 Details
2018-04-15 31.4 km 5000 m 23:50 0 W 139/145 bpm 16/14 m -1 0 Details
2018-04-15 31.4 km 1000 m 04:37 0 W 138/144 bpm 0/58 m -1 0 Details
2018-04-13 16.43 km 5000 m 24:20 0 W 129/134 bpm 16/27 m -1 0 Details
2018-04-13 16.43 km 1000 m 04:47 0 W 129/133 bpm 3/10 m -1 0 Details
2018-04-13 16.43 km 10000 m 49:24 0 W 130/137 bpm 43/56 m -1 0 Details
2018-04-13 16.43 km 2000 m 09:35 0 W 128/133 bpm 4/13 m -1 0 Details
2018-04-10 14.37 km 5000 m 24:17 0 W 138/145 bpm 26/34 m -1 0 Details
2018-04-10 14.37 km 1000 m 04:44 0 W 130/134 bpm 2/5 m -1 0 Details
2018-04-10 14.37 km 10000 m 48:57 0 W 134/140 bpm 44/51 m -1 0 Details
2018-04-10 14.37 km 2000 m 09:35 0 W 131/136 bpm 7/13 m -1 0 Details
2018-04-09 17.1 km 2000 m 08:41 0 W 135/143 bpm 1/111 m -1 2 Details
2018-04-09 17.1 km 5000 m 23:02 0 W 135/143 bpm 14/150 m -1 2 Details
2018-04-09 17.1 km 1000 m 04:12 0 W 134/137 bpm 0/90 m -1 2 Details
2018-04-09 17.1 km 10000 m 49:30 0 W 137/156 bpm 162/151 m -1 2 Details
2018-04-08 21.11 km 20000 m 01:37:48 0 W 138/162 bpm 204/202 m -1 0 Details
2018-04-08 21.11 km 5000 m 23:34 0 W 136/146 bpm 11/144 m -1 0 Details
2018-04-08 21.11 km 1000 m 04:21 0 W 137/143 bpm 0/53 m -1 0 Details
2018-04-08 21.11 km 10000 m 48:20 0 W 137/148 bpm 48/47 m -1 0 Details
2018-04-08 21.11 km 2000 m 09:03 0 W 136/146 bpm 0/121 m -1 0 Details
2018-04-06 21.09 km 20000 m 01:38:49 0 W 137/161 bpm 203/205 m 1 0 Details
2018-04-06 21.09 km 5000 m 23:23 0 W 136/147 bpm 17/148 m 1 0 Details
2018-04-06 21.09 km 1000 m 04:22 0 W 134/138 bpm 0/41 m 1 0 Details
2018-04-06 21.09 km 10000 m 48:31 0 W 135/144 bpm 36/46 m 1 0 Details
2018-04-06 21.09 km 2000 m 08:54 0 W 134/143 bpm 3/117 m 1 0 Details
2018-04-03 8.32 km 2000 m 09:20 0 W 138/142 bpm 4/11 m -1 0 Details
2018-04-03 8.32 km 5000 m 23:38 0 W 140/150 bpm 40/17 m -1 0 Details
2018-04-03 8.32 km 1000 m 04:40 0 W 139/141 bpm 3/3 m -1 0 Details
2018-03-27 13.96 km 5000 m 23:48 0 W 128/141 bpm 35/23 m -1 2 Details
2018-03-27 13.96 km 1000 m 04:42 0 W 123/135 bpm 12/3 m -1 2 Details
2018-03-27 13.96 km 10000 m 47:52 0 W 129/143 bpm 81/66 m -1 2 Details
2018-03-27 13.96 km 2000 m 09:24 0 W 129/141 bpm 22/13 m -1 2 Details
2018-03-25 14.8 km 5000 m 23:43 0 W 131/146 bpm 17/54 m -1 2 Details
2018-03-25 14.8 km 1000 m 04:37 0 W 132/134 bpm 0/11 m -1 2 Details
2018-03-25 14.8 km 10000 m 48:23 0 W 132/146 bpm 77/68 m -1 2 Details
2018-03-25 14.8 km 2000 m 09:20 0 W 131/134 bpm 4/16 m -1 2 Details
2018-03-20 6.96 km 5000 m 24:00 0 W 144/159 bpm 29/24 m -1 1 Details
2018-03-20 6.96 km 1000 m 04:36 0 W 144/159 bpm 4/10 m -1 1 Details
2018-03-20 6.96 km 2000 m 09:19 0 W 147/159 bpm 6/18 m -1 1 Details
2018-03-19 13.6 km 5000 m 22:53 0 W 140/151 bpm 14/25 m -1 0 Details
2018-03-19 13.6 km 1000 m 04:25 0 W 141/144 bpm 2/5 m -1 0 Details
2018-03-19 13.6 km 10000 m 46:12 0 W 140/151 bpm 47/56 m -1 0 Details
2018-03-19 13.6 km 2000 m 08:59 0 W 140/144 bpm 7/13 m -1 0 Details
2018-03-10 70 km 20000 m 01:31:50 0 W 144/151 bpm 41/41 m -1 916 Details
2018-03-10 70 km 5000 m 22:44 0 W 145/149 bpm 10/10 m -1 916 Details
2018-03-10 70 km 1000 m 04:15 0 W 147/150 bpm 2/0 m -1 916 Details
2018-03-10 70 km 25000 m 01:54:56 0 W 145/151 bpm 51/49 m -1 916 Details
2018-03-10 70 km 10000 m 45:41 0 W 144/147 bpm 17/19 m -1 916 Details
2018-03-10 70 km 2000 m 08:55 0 W 144/147 bpm 4/1 m -1 916 Details
2018-03-10 70 km 40000 m 03:05:09 0 W 145/151 bpm 81/85 m -1 916 Details
2018-03-07 12.37 km 2000 m 08:49 0 W 136/150 bpm 22/84 m 1 0 Details
2018-03-07 12.37 km 5000 m 23:28 0 W 135/150 bpm 91/103 m 1 0 Details
2018-03-07 12.37 km 1000 m 04:10 0 W 132/135 bpm 1/63 m 1 0 Details
2018-03-07 12.37 km 10000 m 50:11 0 W 138/152 bpm 168/231 m 1 0 Details
2018-02-23 8.01 km 5000 m 23:21 0 W 141/151 bpm 41/17 m 1 0 Details
2018-02-23 8.01 km 1000 m 04:34 0 W 141/151 bpm 2/4 m 1 0 Details
2018-02-23 8.01 km 2000 m 09:11 0 W 142/151 bpm 4/13 m 1 0 Details
2018-02-21 17.1 km 5000 m 23:12 0 W 136/145 bpm 35/78 m 1 0 Details
2018-02-21 17.1 km 1000 m 04:16 0 W 129/132 bpm 0/72 m 1 0 Details
2018-02-21 17.1 km 10000 m 49:00 0 W 135/146 bpm 96/186 m 1 0 Details
2018-02-21 17.1 km 2000 m 09:05 0 W 133/141 bpm 26/85 m 1 0 Details
2018-02-18 30.31 km 25000 m 02:03:10 0 W 131/138 bpm 115/116 m 1 0 Details
2018-02-18 30.31 km 10000 m 49:00 0 W 130/138 bpm 48/48 m 1 0 Details
2018-02-18 30.31 km 2000 m 09:33 0 W 130/134 bpm 2/5 m 1 0 Details
2018-02-18 30.31 km 20000 m 01:38:16 0 W 131/138 bpm 81/90 m 1 0 Details
2018-02-18 30.31 km 5000 m 24:18 0 W 131/136 bpm 11/30 m 1 0 Details
2018-02-18 30.31 km 1000 m 04:46 0 W 131/134 bpm 1/2 m 1 0 Details
2018-02-16 12.18 km 5000 m 23:56 0 W 126/133 bpm 12/16 m 1 0 Details
2018-02-16 12.18 km 1000 m 04:38 0 W 121/133 bpm 1/1 m 1 0 Details
2018-02-16 12.18 km 10000 m 48:18 0 W 127/136 bpm 46/48 m 1 0 Details
2018-02-16 12.18 km 2000 m 09:26 0 W 126/133 bpm 3/4 m 1 0 Details
2018-02-14 16.97 km 5000 m 23:10 0 W 138/146 bpm 38/68 m -1 11 Details
2018-02-14 16.97 km 1000 m 04:21 0 W 125/128 bpm 0/68 m -1 11 Details
2018-02-14 16.97 km 10000 m 49:26 0 W 135/146 bpm 100/187 m -1 11 Details
2018-02-14 16.97 km 2000 m 08:47 0 W 142/146 bpm 8/15 m -1 11 Details
2018-02-13 13.68 km 2000 m 09:21 0 W 129/133 bpm 7/13 m 1 0 Details
2018-02-13 13.68 km 5000 m 23:34 0 W 130/135 bpm 11/23 m 1 0 Details
2018-02-13 13.68 km 1000 m 04:38 0 W 126/132 bpm 1/16 m 1 0 Details
2018-02-13 13.68 km 10000 m 47:37 0 W 130/143 bpm 47/55 m 1 0 Details
2018-02-11 30.18 km 1000 m 04:39 0 W 131/134 bpm 0/20 m -1 0 Details
2018-02-11 30.18 km 25000 m 02:00:29 0 W 131/139 bpm 112/125 m -1 0 Details
2018-02-11 30.18 km 10000 m 47:55 0 W 132/139 bpm 52/58 m -1 0 Details
2018-02-11 30.18 km 2000 m 09:28 0 W 127/133 bpm 3/14 m -1 0 Details
2018-02-11 30.18 km 20000 m 01:36:12 0 W 132/139 bpm 83/94 m -1 0 Details
2018-02-11 30.18 km 5000 m 23:51 0 W 131/139 bpm 27/51 m -1 0 Details
2018-02-09 22.22 km 10000 m 47:30 0 W 134/141 bpm 35/45 m 1 0 Details
2018-02-09 22.22 km 2000 m 09:09 0 W 134/137 bpm 3/11 m 1 0 Details
2018-02-09 22.22 km 20000 m 01:36:48 0 W 133/141 bpm 91/102 m 1 0 Details
2018-02-09 22.22 km 5000 m 23:16 0 W 133/139 bpm 10/21 m 1 0 Details
2018-02-09 22.22 km 1000 m 04:34 0 W 133/136 bpm 0/9 m 1 0 Details
2018-02-07 17.32 km 1000 m 04:05 0 W 147/149 bpm 1/10 m 1 0 Details
2018-02-07 17.32 km 10000 m 46:21 0 W 139/152 bpm 97/187 m 1 0 Details
2018-02-07 17.32 km 2000 m 08:30 0 W 146/149 bpm 9/14 m 1 0 Details
2018-02-07 17.32 km 5000 m 22:05 0 W 138/149 bpm 30/110 m 1 0 Details
2018-02-06 15.62 km 5000 m 22:46 0 W 137/160 bpm 41/17 m 1 0 Details
2018-02-06 15.62 km 1000 m 04:29 0 W 152/160 bpm 1/10 m 1 0 Details
2018-02-06 15.62 km 10000 m 46:20 0 W 137/160 bpm 83/50 m 1 0 Details
2018-02-06 15.62 km 2000 m 09:00 0 W 142/160 bpm 6/13 m 1 0 Details
2018-02-04 30.15 km 10000 m 50:25 0 W 137/153 bpm 226/108 m -1 0 Details
2018-02-04 30.15 km 2000 m 09:25 0 W 138/149 bpm 33/65 m -1 0 Details
2018-02-04 30.15 km 20000 m 01:52:18 0 W 127/152 bpm 324/444 m -1 0 Details
2018-02-04 30.15 km 5000 m 23:49 0 W 128/138 bpm 3/130 m -1 0 Details
2018-02-04 30.15 km 1000 m 04:32 0 W 135/151 bpm 20/51 m -1 0 Details
2018-02-04 30.15 km 25000 m 02:17:46 0 W 128/153 bpm 429/480 m -1 0 Details
2018-02-02 18.23 km 10000 m 47:37 0 W 133/140 bpm 57/73 m -1 0 Details
2018-02-02 18.23 km 2000 m 09:03 0 W 131/137 bpm 0/36 m -1 0 Details
2018-02-02 18.23 km 5000 m 23:27 0 W 132/137 bpm 13/52 m -1 0 Details
2018-02-02 18.23 km 1000 m 04:30 0 W 131/135 bpm 0/28 m -1 0 Details
2018-01-29 5.68 km 2000 m 09:41 0 W 130/136 bpm 13/3 m 1 0 Details
2018-01-29 5.68 km 5000 m 24:39 0 W 129/141 bpm 21/21 m 1 0 Details
2018-01-29 5.68 km 1000 m 04:51 0 W 129/136 bpm 9/0 m 1 0 Details
2018-01-27 50 km 2000 m 08:25 0 W 146/148 bpm 24/45 m 1 0 Details
2018-01-27 50 km 40000 m 02:56:38 0 W 147/151 bpm 660/677 m 1 0 Details
2018-01-27 50 km 20000 m 01:27:21 0 W 147/151 bpm 318/316 m 1 0 Details
2018-01-27 50 km 5000 m 21:43 0 W 147/150 bpm 89/89 m 1 0 Details
2018-01-27 50 km 1000 m 04:10 0 W 146/147 bpm 24/25 m 1 0 Details
2018-01-27 50 km 25000 m 01:49:20 0 W 147/151 bpm 397/405 m 1 0 Details
2018-01-27 50 km 10000 m 43:33 0 W 147/151 bpm 178/171 m 1 0 Details
2018-01-26 2.12 km 2000 m 11:26 0 W 125/140 bpm 96/104 m -1 0 Details
2018-01-26 2.12 km 1000 m 04:47 0 W 119/123 bpm 0/100 m -1 0 Details
2018-01-24 12.16 km 10000 m 49:37 0 W 138/157 bpm 162/226 m 1 0 Details
2018-01-24 12.16 km 2000 m 08:44 0 W 134/141 bpm 0/78 m 1 0 Details
2018-01-24 12.16 km 5000 m 23:27 0 W 134/146 bpm 92/101 m 1 0 Details
2018-01-24 12.16 km 1000 m 04:07 0 W 130/134 bpm 0/64 m 1 0 Details
2018-01-23 7.02 km 2000 m 08:07 0 W 138/150 bpm 6/6 m -1 0 Details
2018-01-23 7.02 km 5000 m 20:53 0 W 138/150 bpm 38/30 m -1 0 Details
2018-01-23 7.02 km 1000 m 04:01 0 W 140/147 bpm 2/4 m -1 0 Details
2018-01-22 5.75 km 5000 m 21:39 0 W 146/155 bpm 23/23 m 1 0 Details
2018-01-22 5.75 km 1000 m 04:08 0 W 146/151 bpm 2/4 m 1 0 Details
2018-01-22 5.75 km 2000 m 08:27 0 W 146/151 bpm 4/11 m 1 0 Details
2018-01-21 15.12 km 2000 m 08:47 0 W 139/143 bpm 0/0 m 1 0 Details
2018-01-21 15.12 km 5000 m 22:35 0 W 140/148 bpm 0/0 m 1 0 Details
2018-01-21 15.12 km 1000 m 04:20 0 W 140/143 bpm 0/0 m 1 0 Details
2018-01-21 15.12 km 10000 m 45:56 0 W 139/148 bpm 0/0 m 1 0 Details
2018-01-19 8.09 km 5000 m 21:42 0 W 142/151 bpm 42/31 m 1 0 Details
2018-01-19 8.09 km 1000 m 04:09 0 W 141/146 bpm 2/20 m 1 0 Details
2018-01-19 8.09 km 2000 m 08:29 0 W 142/146 bpm 8/28 m 1 0 Details
2018-01-17 16.77 km 5000 m 22:12 0 W 138/149 bpm 32/107 m 1 0 Details
2018-01-17 16.77 km 1000 m 03:59 0 W 130/133 bpm 0/68 m 1 0 Details
2018-01-17 16.77 km 10000 m 48:21 0 W 137/149 bpm 104/189 m 1 0 Details
2018-01-17 16.77 km 2000 m 08:44 0 W 132/140 bpm 28/83 m 1 0 Details
2018-01-15 6.92 km 5000 m 23:01 0 W 132/144 bpm 40/39 m 1 0 Details
2018-01-15 6.92 km 1000 m 04:27 0 W 133/138 bpm 0/20 m 1 0 Details
2018-01-15 6.92 km 2000 m 09:00 0 W 135/140 bpm 4/24 m 1 0 Details
2018-01-14 30.65 km 2000 m 09:17 0 W 123/126 bpm 0/90 m -1 0 Details
2018-01-14 30.65 km 20000 m 01:39:16 0 W 131/153 bpm 211/210 m -1 0 Details
2018-01-14 30.65 km 5000 m 23:40 0 W 126/135 bpm 11/121 m -1 0 Details
2018-01-14 30.65 km 1000 m 04:33 0 W 122/125 bpm 0/74 m -1 0 Details
2018-01-14 30.65 km 25000 m 02:03:36 0 W 131/153 bpm 235/219 m -1 0 Details
2018-01-14 30.65 km 10000 m 47:40 0 W 128/138 bpm 29/137 m -1 0 Details
2018-01-10 9.3 km 5000 m 24:43 0 W 0/0 bpm 91/102 m 1 0 Details
2018-01-10 9.3 km 1000 m 04:26 0 W 0/0 bpm 0/70 m 1 0 Details
2018-01-10 9.3 km 2000 m 09:27 0 W 0/0 bpm 18/91 m 1 0 Details
2018-01-09 3.05 km 1000 m 05:01 0 W 123/125 bpm 0/7 m -1 0 Details
2018-01-09 3.05 km 2000 m 10:03 0 W 123/126 bpm 1/11 m -1 0 Details
2018-01-08 8.18 km 1000 m 04:10 0 W 148/154 bpm 3/3 m 1 0 Details
2018-01-08 8.18 km 2000 m 08:30 0 W 143/154 bpm 6/5 m 1 0 Details
2018-01-08 8.18 km 5000 m 21:49 0 W 142/154 bpm 40/24 m 1 0 Details
2018-01-07 10.02 km 5000 m 25:02 0 W 125/131 bpm 37/24 m 1 0 Details
2018-01-07 10.02 km 1000 m 04:55 0 W 128/131 bpm 10/2 m 1 0 Details
2018-01-07 10.02 km 10000 m 52:21 0 W 123/131 bpm 74/64 m 1 0 Details
2018-01-07 10.02 km 2000 m 09:55 0 W 126/131 bpm 15/8 m 1 0 Details
2018-01-06 10.01 km 2000 m 09:23 0 W 140/146 bpm 32/3 m 1 0 Details
2018-01-06 10.01 km 5000 m 23:34 0 W 137/146 bpm 50/41 m 1 0 Details
2018-01-06 10.01 km 1000 m 04:38 0 W 142/146 bpm 18/0 m 1 0 Details
2018-01-06 10.01 km 10000 m 47:51 0 W 134/146 bpm 64/66 m 1 0 Details
2018-01-05 10.01 km 10000 m 49:27 0 W 127/135 bpm 77/67 m -1 0 Details
2018-01-05 10.01 km 2000 m 09:43 0 W 128/133 bpm 0/33 m -1 0 Details
2018-01-05 10.01 km 5000 m 24:30 0 W 128/135 bpm 47/21 m -1 0 Details
2018-01-05 10.01 km 1000 m 04:50 0 W 126/131 bpm 0/25 m -1 0 Details
2018-01-04 19.19 km 1000 m 03:53 0 W 137/141 bpm 0/75 m -1 3 Details
2018-01-04 19.19 km 10000 m 50:32 0 W 132/156 bpm 165/254 m -1 3 Details
2018-01-04 19.19 km 2000 m 08:40 0 W 136/141 bpm 0/93 m -1 3 Details
2018-01-04 19.19 km 5000 m 23:50 0 W 133/156 bpm 40/183 m -1 3 Details
2018-01-04 10.02 km 5000 m 24:30 0 W 134/143 bpm 38/21 m 1 0 Details
2018-01-04 10.02 km 1000 m 04:48 0 W 132/140 bpm 4/10 m 1 0 Details
2018-01-04 10.02 km 10000 m 49:23 0 W 132/143 bpm 64/64 m 1 0 Details
2018-01-04 10.02 km 2000 m 09:43 0 W 132/140 bpm 7/13 m 1 0 Details
2018-01-03 10.03 km 2000 m 09:08 0 W 135/144 bpm 30/3 m 1 0 Details
2018-01-03 10.03 km 5000 m 23:10 0 W 134/145 bpm 44/42 m 1 0 Details
2018-01-03 10.03 km 1000 m 04:29 0 W 135/144 bpm 18/0 m 1 0 Details
2018-01-03 10.03 km 10000 m 47:32 0 W 131/145 bpm 61/66 m 1 0 Details
2018-01-02 19.68 km 10000 m 48:34 0 W 133/155 bpm 51/171 m -1 0 Details
2018-01-02 19.68 km 2000 m 09:09 0 W 135/141 bpm 7/4 m -1 0 Details
2018-01-02 19.68 km 5000 m 23:06 0 W 132/141 bpm 11/73 m -1 0 Details
2018-01-02 19.68 km 1000 m 04:32 0 W 125/130 bpm 0/50 m -1 0 Details
2018-01-01 8.04 km 5000 m 22:49 0 W 135/147 bpm 43/14 m 1 0 Details
2018-01-01 8.04 km 1000 m 04:26 0 W 139/147 bpm 21/0 m 1 0 Details
2018-01-01 8.04 km 2000 m 08:57 0 W 138/147 bpm 28/4 m 1 0 Details
2017-12-31 22.56 km 20000 m 01:37:21 0 W 135/154 bpm 146/127 m 1 0 Details
2017-12-31 22.56 km 5000 m 24:01 0 W 134/147 bpm 36/50 m 1 0 Details
2017-12-31 22.56 km 1000 m 04:43 0 W 130/132 bpm 0/15 m 1 0 Details
2017-12-31 22.56 km 10000 m 48:27 0 W 135/147 bpm 87/77 m 1 0 Details
2017-12-31 22.56 km 2000 m 09:27 0 W 131/147 bpm 4/32 m 1 0 Details
2017-12-30 8.03 km 1000 m 04:34 0 W 135/138 bpm 3/3 m 1 0 Details
2017-12-30 8.03 km 2000 m 09:10 0 W 136/139 bpm 7/4 m 1 0 Details
2017-12-30 8.03 km 5000 m 23:11 0 W 140/150 bpm 43/13 m 1 0 Details
2017-12-29 30.28 km 20000 m 01:42:40 0 W 128/146 bpm 160/285 m -1 115 Details
2017-12-29 30.28 km 5000 m 24:18 0 W 127/135 bpm 18/58 m -1 115 Details
2017-12-29 30.28 km 1000 m 04:31 0 W 126/134 bpm 1/16 m -1 115 Details
2017-12-29 30.28 km 25000 m 02:10:12 0 W 130/149 bpm 309/328 m -1 115 Details
2017-12-29 30.28 km 10000 m 49:02 0 W 127/137 bpm 42/84 m -1 115 Details
2017-12-29 30.28 km 2000 m 09:34 0 W 124/134 bpm 2/48 m -1 115 Details
2017-12-28 22 km 5000 m 22:55 0 W 133/138 bpm 5/67 m 1 0 Details
2017-12-28 22 km 1000 m 04:22 0 W 129/133 bpm 0/63 m 1 0 Details
2017-12-28 22 km 10000 m 47:13 0 W 133/142 bpm 44/159 m 1 0 Details
2017-12-28 22 km 2000 m 09:01 0 W 132/138 bpm 0/64 m 1 0 Details
2017-12-28 22 km 20000 m 01:36:42 0 W 134/153 bpm 207/188 m 1 0 Details
2017-12-27 7.45 km 2000 m 09:19 0 W 133/136 bpm 4/4 m 1 0 Details
2017-12-27 7.45 km 5000 m 23:49 0 W 133/139 bpm 37/14 m 1 0 Details
2017-12-27 7.45 km 1000 m 04:38 0 W 133/134 bpm 3/3 m 1 0 Details
2017-12-26 24.23 km 10000 m 46:00 0 W 138/149 bpm 70/53 m 1 0 Details
2017-12-26 24.23 km 2000 m 08:52 0 W 141/148 bpm 3/3 m 1 0 Details
2017-12-26 24.23 km 20000 m 01:32:51 0 W 136/149 bpm 133/113 m 1 0 Details
2017-12-26 24.23 km 5000 m 22:52 0 W 140/148 bpm 38/17 m 1 0 Details
2017-12-26 24.23 km 1000 m 04:14 0 W 144/147 bpm 2/3 m 1 0 Details
2017-12-25 10.38 km 10000 m 46:04 0 W 139/155 bpm 65/65 m 1 0 Details
2017-12-25 10.38 km 2000 m 08:54 0 W 141/155 bpm 16/22 m 1 0 Details
2017-12-25 10.38 km 5000 m 22:38 0 W 142/155 bpm 42/44 m 1 0 Details
2017-12-25 10.38 km 1000 m 04:26 0 W 143/155 bpm 11/11 m 1 0 Details
2017-12-24 18.22 km 5000 m 22:49 0 W 133/140 bpm 9/65 m 1 0 Details
2017-12-24 18.22 km 1000 m 04:21 0 W 139/140 bpm 3/1 m 1 0 Details
2017-12-24 18.22 km 10000 m 47:25 0 W 133/140 bpm 30/154 m 1 0 Details
2017-12-24 18.22 km 2000 m 08:48 0 W 137/140 bpm 6/4 m 1 0 Details
2017-12-23 17.08 km 5000 m 24:06 0 W 132/135 bpm 19/24 m 1 0 Details
2017-12-23 17.08 km 1000 m 04:45 0 W 132/134 bpm 3/3 m 1 0 Details
2017-12-23 17.08 km 10000 m 48:28 0 W 132/141 bpm 55/68 m 1 0 Details
2017-12-23 17.08 km 2000 m 09:32 0 W 132/135 bpm 4/4 m 1 0 Details
2017-12-22 10.34 km 10000 m 45:21 0 W 139/155 bpm 67/67 m 1 0 Details
2017-12-22 10.34 km 2000 m 08:49 0 W 142/155 bpm 13/22 m 1 0 Details
2017-12-22 10.34 km 5000 m 22:23 0 W 142/155 bpm 49/41 m 1 0 Details
2017-12-22 10.34 km 1000 m 04:20 0 W 143/155 bpm 12/8 m 1 0 Details
2017-12-20 16.88 km 10000 m 48:26 0 W 142/155 bpm 95/184 m 1 0 Details
2017-12-20 16.88 km 2000 m 08:48 0 W 136/146 bpm 20/83 m 1 0 Details
2017-12-20 16.88 km 5000 m 23:12 0 W 140/150 bpm 32/115 m 1 0 Details
2017-12-20 16.88 km 1000 m 04:07 0 W 133/140 bpm 2/69 m 1 0 Details
2017-12-18 10.15 km 5000 m 21:56 0 W 141/151 bpm 41/20 m 1 0 Details
2017-12-18 10.15 km 1000 m 04:07 0 W 142/144 bpm 3/3 m 1 0 Details
2017-12-18 10.15 km 10000 m 44:34 0 W 139/154 bpm 66/66 m 1 0 Details
2017-12-18 10.15 km 2000 m 08:32 0 W 139/144 bpm 4/5 m 1 0 Details
2017-12-17 8.69 km 2000 m 09:11 0 W 136/140 bpm 8/24 m 1 0 Details
2017-12-17 8.69 km 5000 m 23:23 0 W 135/147 bpm 45/44 m 1 0 Details
2017-12-17 8.69 km 1000 m 04:35 0 W 137/140 bpm 6/8 m 1 0 Details
2017-12-16 31.1 km 5000 m 24:16 0 W 132/150 bpm 78/11 m -1 0 Details
2017-12-16 31.1 km 1000 m 04:39 0 W 133/141 bpm 14/0 m -1 0 Details
2017-12-16 31.1 km 10000 m 51:16 0 W 136/159 bpm 261/42 m -1 0 Details
2017-12-16 31.1 km 2000 m 09:30 0 W 133/141 bpm 22/0 m -1 0 Details
2017-12-10 21.1 km 10000 m 45:33 0 W 149/158 bpm 144/283 m 1 0 Details
2017-12-10 21.1 km 2000 m 07:59 0 W 147/150 bpm 0/126 m 1 0 Details
2017-12-10 21.1 km 20000 m 01:32:31 0 W 151/159 bpm 400/447 m 1 0 Details
2017-12-10 21.1 km 5000 m 21:40 0 W 154/159 bpm 87/144 m 1 0 Details
2017-12-10 21.1 km 1000 m 03:41 0 W 152/155 bpm 0/61 m 1 0 Details
2017-12-06 12.9 km 5000 m 23:47 0 W 131/144 bpm 72/41 m 1 0 Details
2017-12-06 12.9 km 1000 m 04:18 0 W 131/138 bpm 0/76 m 1 0 Details
2017-12-06 12.9 km 10000 m 49:45 0 W 137/157 bpm 232/168 m 1 0 Details
2017-12-06 12.9 km 2000 m 09:06 0 W 134/142 bpm 3/89 m 1 0 Details
2017-12-05 6.79 km 2000 m 09:31 0 W 135/150 bpm 27/11 m 1 0 Details
2017-12-05 6.79 km 5000 m 24:02 0 W 134/150 bpm 37/28 m 1 0 Details
2017-12-05 6.79 km 1000 m 04:41 0 W 139/150 bpm 18/1 m 1 0 Details
2017-12-03 12.44 km 5000 m 25:55 0 W 129/138 bpm 32/23 m -1 0 Details
2017-12-03 12.44 km 1000 m 05:04 0 W 127/134 bpm 4/9 m -1 0 Details
2017-12-03 12.44 km 10000 m 52:24 0 W 129/146 bpm 86/69 m -1 0 Details
2017-12-03 12.44 km 2000 m 10:10 0 W 127/134 bpm 6/14 m -1 0 Details
2017-12-02 16.92 km 5000 m 23:33 0 W 131/138 bpm 11/69 m -1 0 Details
2017-12-02 16.92 km 1000 m 04:34 0 W 133/138 bpm 5/4 m -1 0 Details
2017-12-02 16.92 km 10000 m 49:32 0 W 132/149 bpm 79/171 m -1 0 Details
2017-12-02 16.92 km 2000 m 09:11 0 W 136/138 bpm 7/5 m -1 0 Details
2017-11-30 8.06 km 1000 m 04:41 0 W 138/141 bpm 11/3 m -1 1 Details
2017-11-30 8.06 km 2000 m 09:24 0 W 133/137 bpm 4/9 m -1 1 Details
2017-11-30 8.06 km 5000 m 23:42 0 W 137/150 bpm 39/20 m -1 1 Details
2017-11-29 19.22 km 5000 m 23:51 0 W 135/144 bpm 19/21 m -1 0 Details
2017-11-29 19.22 km 1000 m 04:35 0 W 145/149 bpm 6/3 m -1 0 Details
2017-11-29 19.22 km 10000 m 49:56 0 W 137/157 bpm 167/36 m -1 0 Details
2017-11-29 19.22 km 2000 m 09:26 0 W 135/141 bpm 3/11 m -1 0 Details
2017-11-26 25.61 km 10000 m 49:17 0 W 138/148 bpm 106/38 m -1 0 Details
2017-11-26 25.61 km 2000 m 09:30 0 W 131/137 bpm 0/97 m -1 0 Details
2017-11-26 25.61 km 20000 m 01:43:10 0 W 139/160 bpm 418/336 m -1 0 Details
2017-11-26 25.61 km 5000 m 24:17 0 W 135/142 bpm 30/20 m -1 0 Details
2017-11-26 25.61 km 1000 m 04:39 0 W 135/138 bpm 0/31 m -1 0 Details
2017-11-26 25.61 km 25000 m 02:08:26 0 W 137/160 bpm 423/421 m -1 0 Details
2017-11-23 6.78 km 5000 m 21:24 0 W 147/157 bpm 36/27 m 1 0 Details
2017-11-23 6.78 km 1000 m 04:09 0 W 151/156 bpm 12/3 m 1 0 Details
2017-11-23 6.78 km 2000 m 08:19 0 W 148/156 bpm 13/3 m 1 0 Details
2017-11-22 21.53 km 5000 m 22:33 0 W 142/157 bpm 7/132 m -1 0 Details
2017-11-22 21.53 km 1000 m 04:10 0 W 140/145 bpm 0/64 m -1 0 Details
2017-11-22 21.53 km 10000 m 46:04 0 W 143/165 bpm 62/249 m -1 0 Details
2017-11-22 21.53 km 2000 m 08:46 0 W 144/157 bpm 1/37 m -1 0 Details
2017-11-22 21.53 km 20000 m 01:36:45 0 W 142/165 bpm 293/299 m -1 0 Details
2017-11-21 9.63 km 2000 m 08:44 0 W 148/161 bpm 16/24 m -1 0 Details
2017-11-21 9.63 km 5000 m 22:09 0 W 146/161 bpm 35/53 m -1 0 Details
2017-11-21 9.63 km 1000 m 04:20 0 W 143/159 bpm 13/6 m -1 0 Details
2017-11-19 21.47 km 10000 m 48:08 0 W 138/150 bpm 77/133 m 1 0 Details
2017-11-19 21.47 km 2000 m 09:10 0 W 132/136 bpm 0/59 m 1 0 Details
2017-11-19 21.47 km 20000 m 01:39:13 0 W 138/150 bpm 239/242 m 1 0 Details
2017-11-19 21.47 km 5000 m 23:22 0 W 136/150 bpm 21/121 m 1 0 Details
2017-11-19 21.47 km 1000 m 04:27 0 W 132/135 bpm 0/43 m 1 0 Details
2017-11-18 17.21 km 10000 m 46:28 0 W 146/164 bpm 69/166 m -1 0 Details
2017-11-18 17.21 km 2000 m 08:48 0 W 144/149 bpm 0/49 m -1 0 Details
2017-11-18 17.21 km 5000 m 22:16 0 W 145/153 bpm 9/61 m -1 0 Details
2017-11-18 17.21 km 1000 m 04:18 0 W 142/147 bpm 0/40 m -1 0 Details
2017-11-15 11.03 km 5000 m 20:54 0 W 151/160 bpm 12/13 m -1 65 Details
2017-11-15 11.03 km 1000 m 03:55 0 W 154/158 bpm 2/3 m -1 65 Details
2017-11-15 11.03 km 10000 m 43:05 0 W 149/160 bpm 21/22 m -1 65 Details
2017-11-15 11.03 km 2000 m 08:23 0 W 151/160 bpm 5/5 m -1 65 Details
2017-11-13 11.75 km 5000 m 22:32 0 W 145/160 bpm 43/42 m -1 0 Details
2017-11-13 11.75 km 1000 m 04:22 0 W 143/149 bpm 4/17 m -1 0 Details
2017-11-13 11.75 km 10000 m 45:16 0 W 144/161 bpm 75/96 m -1 0 Details
2017-11-13 11.75 km 2000 m 08:49 0 W 146/161 bpm 17/24 m -1 0 Details
2017-11-12 24.63 km 20000 m 01:40:47 0 W 138/160 bpm 300/275 m -1 3 Details
2017-11-12 24.63 km 5000 m 23:48 0 W 138/148 bpm 20/16 m -1 3 Details
2017-11-12 24.63 km 1000 m 04:30 0 W 135/144 bpm 0/22 m -1 3 Details
2017-11-12 24.63 km 10000 m 48:36 0 W 141/153 bpm 98/44 m -1 3 Details
2017-11-12 24.63 km 2000 m 09:21 0 W 133/144 bpm 0/37 m -1 3 Details
2017-11-10 9.69 km 2000 m 08:52 0 W 143/155 bpm 19/18 m -1 22 Details
2017-11-10 9.69 km 5000 m 22:12 0 W 145/158 bpm 50/42 m -1 22 Details
2017-11-10 9.69 km 1000 m 04:24 0 W 144/155 bpm 16/5 m -1 22 Details
2017-11-09 5.35 km 2000 m 09:40 0 W 133/148 bpm 23/16 m -1 0 Details
2017-11-09 5.35 km 5000 m 24:42 0 W 133/151 bpm 37/26 m -1 0 Details
2017-11-09 5.35 km 1000 m 04:43 0 W 132/136 bpm 3/16 m -1 0 Details
2017-11-08 15.16 km 10000 m 43:10 0 W 151/162 bpm 22/23 m -1 41 Details
2017-11-08 15.16 km 2000 m 08:01 0 W 155/162 bpm 4/5 m -1 41 Details
2017-11-08 15.16 km 5000 m 21:12 0 W 151/160 bpm 12/12 m -1 41 Details
2017-11-08 15.16 km 1000 m 03:58 0 W 154/158 bpm 2/3 m -1 41 Details
2017-11-07 8.53 km 2000 m 09:01 0 W 138/144 bpm 0/19 m -1 0 Details
2017-11-07 8.53 km 5000 m 23:18 0 W 138/146 bpm 18/31 m -1 0 Details
2017-11-07 8.53 km 1000 m 04:29 0 W 138/145 bpm 0/7 m -1 0 Details
2017-11-06 19.67 km 10000 m 49:06 0 W 133/156 bpm 64/170 m -1 0 Details
2017-11-06 19.67 km 2000 m 09:18 0 W 135/138 bpm 3/13 m -1 0 Details
2017-11-06 19.67 km 5000 m 23:27 0 W 135/141 bpm 16/20 m -1 0 Details
2017-11-06 19.67 km 1000 m 04:33 0 W 128/133 bpm 2/30 m -1 0 Details
2017-11-04 4.78 km 2000 m 11:51 0 W 120/126 bpm 12/17 m -1 1 Details
2017-11-04 4.78 km 1000 m 05:55 0 W 120/122 bpm 5/6 m -1 1 Details
2017-11-02 15.46 km 5000 m 23:29 0 W 140/149 bpm 9/70 m -1 0 Details
2017-11-02 15.46 km 1000 m 04:35 0 W 139/145 bpm 0/26 m -1 0 Details
2017-11-02 15.46 km 10000 m 49:29 0 W 143/165 bpm 101/164 m -1 0 Details
2017-11-02 15.46 km 2000 m 09:14 0 W 143/149 bpm 4/17 m -1 0 Details
2017-11-01 8.35 km 2000 m 09:27 0 W 139/147 bpm 4/31 m -1 0 Details
2017-11-01 8.35 km 5000 m 25:06 0 W 137/148 bpm 44/60 m -1 0 Details
2017-11-01 8.35 km 1000 m 04:25 0 W 144/147 bpm 2/18 m -1 0 Details
2017-10-31 10.01 km 5000 m 20:09 0 W 145/158 bpm 27/16 m -1 0 Details
2017-10-31 10.01 km 1000 m 04:00 0 W 145/154 bpm 4/4 m -1 0 Details
2017-10-31 10.01 km 10000 m 41:55 0 W 143/160 bpm 45/41 m -1 0 Details
2017-10-31 10.01 km 2000 m 08:01 0 W 146/157 bpm 9/7 m -1 0 Details
2017-10-30 30.27 km 20000 m 01:39:58 0 W 140/162 bpm 192/406 m -1 0 Details
2017-10-30 30.27 km 5000 m 22:13 0 W 144/156 bpm 6/173 m -1 0 Details
2017-10-30 30.27 km 1000 m 04:00 0 W 151/155 bpm 2/45 m -1 0 Details
2017-10-30 30.27 km 25000 m 02:07:14 0 W 140/163 bpm 356/442 m -1 0 Details
2017-10-30 30.27 km 10000 m 47:08 0 W 141/160 bpm 39/250 m -1 0 Details
2017-10-30 30.27 km 2000 m 08:12 0 W 150/155 bpm 2/64 m -1 0 Details
2017-10-28 17.17 km 10000 m 52:28 0 W 134/156 bpm 71/167 m -1 0 Details
2017-10-28 17.17 km 2000 m 10:02 0 W 133/140 bpm 12/10 m -1 0 Details
2017-10-28 17.17 km 5000 m 25:26 0 W 135/145 bpm 26/26 m -1 0 Details
2017-10-28 17.17 km 1000 m 05:00 0 W 131/138 bpm 8/1 m -1 0 Details
2017-10-27 10.02 km 1000 m 04:19 0 W 148/151 bpm 1/19 m -1 0 Details
2017-10-27 10.02 km 10000 m 45:05 0 W 144/161 bpm 63/63 m -1 0 Details
2017-10-27 10.02 km 2000 m 08:47 0 W 147/160 bpm 9/19 m -1 0 Details
2017-10-27 10.02 km 5000 m 22:07 0 W 149/161 bpm 43/39 m -1 0 Details
2017-10-26 6.32 km 2000 m 10:02 0 W 129/140 bpm 5/10 m -1 0 Details
2017-10-26 6.32 km 5000 m 25:19 0 W 131/141 bpm 41/31 m -1 0 Details
2017-10-26 6.32 km 1000 m 04:59 0 W 128/134 bpm 1/8 m -1 0 Details
2017-10-25 16.51 km 10000 m 48:54 0 W 138/158 bpm 97/166 m -1 0 Details
2017-10-25 16.51 km 2000 m 09:02 0 W 133/141 bpm 0/57 m -1 0 Details
2017-10-25 16.51 km 5000 m 23:25 0 W 135/144 bpm 9/65 m -1 0 Details
2017-10-25 16.51 km 1000 m 04:23 0 W 130/137 bpm 0/40 m -1 0 Details
2017-10-24 6.02 km 2000 m 08:26 0 W 143/156 bpm 7/10 m -1 0 Details
2017-10-24 6.02 km 5000 m 21:44 0 W 141/156 bpm 23/23 m -1 0 Details
2017-10-24 6.02 km 1000 m 04:08 0 W 141/156 bpm 0/11 m -1 0 Details
2017-10-23 5.71 km 5000 m 25:40 0 W 126/136 bpm 47/50 m -1 2 Details
2017-10-23 5.71 km 1000 m 04:55 0 W 126/136 bpm 5/11 m -1 2 Details
2017-10-23 5.71 km 2000 m 09:59 0 W 125/136 bpm 5/37 m -1 2 Details
2017-10-22 6.51 km 1000 m 05:18 0 W 120/130 bpm 4/12 m -1 0 Details
2017-10-22 6.51 km 2000 m 10:37 0 W 120/130 bpm 5/19 m -1 0 Details
2017-10-22 6.51 km 5000 m 26:45 0 W 124/152 bpm 25/25 m -1 0 Details
2017-10-21 50 km 25000 m 02:10:06 0 W 151/163 bpm 698/394 m 1 0 Details
2017-10-21 50 km 10000 m 47:08 0 W 150/162 bpm 179/110 m 1 0 Details
2017-10-21 50 km 2000 m 08:38 0 W 155/159 bpm 34/82 m 1 0 Details
2017-10-21 50 km 40000 m 03:33:26 0 W 150/163 bpm 978/895 m 1 0 Details
2017-10-21 50 km 20000 m 01:39:35 0 W 152/163 bpm 488/293 m 1 0 Details
2017-10-21 50 km 5000 m 22:19 0 W 150/159 bpm 51/29 m 1 0 Details
2017-10-21 50 km 1000 m 04:16 0 W 155/157 bpm 34/49 m 1 0 Details
2017-10-20 5.42 km 1000 m 04:54 0 W 133/139 bpm 3/8 m -1 103 Details
2017-10-20 5.42 km 2000 m 09:51 0 W 134/140 bpm 4/16 m -1 103 Details
2017-10-19 5.01 km 2000 m 09:32 0 W 130/138 bpm 6/20 m -1 0 Details
2017-10-19 5.01 km 5000 m 24:11 0 W 131/142 bpm 26/25 m -1 0 Details
2017-10-19 5.01 km 1000 m 04:45 0 W 131/139 bpm 3/7 m -1 0 Details
2017-10-18 8.02 km 5000 m 22:06 0 W 144/155 bpm 0/0 m -1 1 Details
2017-10-18 8.02 km 1000 m 04:10 0 W 150/155 bpm 0/0 m -1 1 Details
2017-10-18 8.02 km 2000 m 08:36 0 W 146/155 bpm 0/0 m -1 1 Details
2017-10-17 11.02 km 10000 m 46:30 0 W 140/152 bpm 0/0 m -1 0 Details
2017-10-17 11.02 km 2000 m 09:06 0 W 141/148 bpm 0/0 m -1 0 Details
2017-10-17 11.02 km 5000 m 23:04 0 W 141/152 bpm 0/0 m -1 0 Details
2017-10-17 11.02 km 1000 m 04:31 0 W 135/146 bpm 0/0 m -1 0 Details
2017-10-15 34.51 km 1000 m 04:40 0 W 132/139 bpm 3/79 m -1 0 Details
2017-10-15 34.51 km 25000 m 02:16:47 0 W 132/157 bpm 421/599 m -1 0 Details
2017-10-15 34.51 km 10000 m 53:47 0 W 134/146 bpm 153/214 m -1 0 Details
2017-10-15 34.51 km 2000 m 09:49 0 W 130/141 bpm 3/107 m -1 0 Details
2017-10-15 34.51 km 20000 m 01:49:33 0 W 132/155 bpm 329/458 m -1 0 Details
2017-10-15 34.51 km 5000 m 25:08 0 W 131/139 bpm 8/181 m -1 0 Details
2017-10-14 10.01 km 5000 m 24:05 0 W 129/139 bpm 21/23 m -1 0 Details
2017-10-14 10.01 km 1000 m 04:41 0 W 133/139 bpm 2/2 m -1 0 Details
2017-10-14 10.01 km 10000 m 48:51 0 W 127/140 bpm 55/57 m -1 0 Details
2017-10-14 10.01 km 2000 m 09:31 0 W 132/139 bpm 3/5 m -1 0 Details
2017-10-13 25.12 km 10000 m 50:08 0 W 133/150 bpm 92/34 m -1 0 Details
2017-10-13 25.12 km 2000 m 09:44 0 W 127/137 bpm 0/90 m -1 0 Details
2017-10-13 25.12 km 20000 m 01:43:54 0 W 132/155 bpm 285/237 m -1 0 Details
2017-10-13 25.12 km 5000 m 24:32 0 W 132/140 bpm 18/10 m -1 0 Details
2017-10-13 25.12 km 1000 m 04:34 0 W 128/135 bpm 0/77 m -1 0 Details
2017-10-13 25.12 km 25000 m 02:10:33 0 W 131/155 bpm 293/292 m -1 0 Details
2017-10-12 19.48 km 10000 m 51:04 0 W 134/153 bpm 67/166 m -1 0 Details
2017-10-12 19.48 km 2000 m 09:41 0 W 133/139 bpm 7/5 m -1 0 Details
2017-10-12 19.48 km 5000 m 24:29 0 W 132/139 bpm 9/61 m -1 0 Details
2017-10-12 19.48 km 1000 m 04:43 0 W 130/134 bpm 0/40 m -1 0 Details
2017-10-11 19.33 km 5000 m 21:03 0 W 145/155 bpm 12/13 m -1 0 Details
2017-10-11 19.33 km 1000 m 04:01 0 W 155/161 bpm 3/2 m -1 0 Details
2017-10-11 19.33 km 10000 m 43:34 0 W 141/159 bpm 23/24 m -1 0 Details
2017-10-11 19.33 km 2000 m 08:08 0 W 155/161 bpm 4/4 m -1 0 Details
2017-10-10 25.16 km 2000 m 09:33 0 W 136/141 bpm 4/3 m -1 0 Details
2017-10-10 25.16 km 20000 m 01:42:33 0 W 135/155 bpm 296/232 m -1 0 Details
2017-10-10 25.16 km 5000 m 24:04 0 W 138/145 bpm 30/16 m -1 0 Details
2017-10-10 25.16 km 1000 m 04:44 0 W 138/141 bpm 2/2 m -1 0 Details
2017-10-10 25.16 km 25000 m 02:07:35 0 W 134/155 bpm 298/297 m -1 0 Details
2017-10-10 25.16 km 10000 m 49:13 0 W 137/147 bpm 92/37 m -1 0 Details
2017-10-09 19.39 km 10000 m 49:24 0 W 136/149 bpm 40/165 m -1 0 Details
2017-10-09 19.39 km 2000 m 09:19 0 W 139/147 bpm 6/5 m -1 0 Details
2017-10-09 19.39 km 5000 m 23:28 0 W 138/149 bpm 25/12 m -1 0 Details
2017-10-09 19.39 km 1000 m 04:38 0 W 142/145 bpm 3/2 m -1 0 Details
2017-10-07 70.64 km 10000 m 47:35 0 W 142/149 bpm 8/8 m 1 0 Details
2017-10-07 70.64 km 2000 m 09:20 0 W 142/145 bpm 2/2 m 1 0 Details
2017-10-07 70.64 km 40000 m 03:13:12 0 W 142/149 bpm 29/29 m 1 0 Details
2017-10-07 70.64 km 20000 m 01:35:46 0 W 141/149 bpm 15/15 m 1 0 Details
2017-10-07 70.64 km 5000 m 23:33 0 W 144/148 bpm 2/3 m 1 0 Details
2017-10-07 70.64 km 1000 m 04:38 0 W 146/148 bpm 0/1 m 1 0 Details
2017-10-07 70.64 km 25000 m 02:00:04 0 W 141/149 bpm 20/20 m 1 0 Details
2017-10-04 18.3 km 1000 m 04:31 0 W 132/140 bpm 0/36 m -1 172 Details
2017-10-04 18.3 km 10000 m 49:57 0 W 139/158 bpm 169/46 m -1 172 Details
2017-10-04 18.3 km 2000 m 09:08 0 W 132/140 bpm 1/68 m -1 172 Details
2017-10-04 18.3 km 5000 m 23:25 0 W 140/158 bpm 20/21 m -1 172 Details
2017-10-03 15.42 km 5000 m 25:10 0 W 133/140 bpm 16/16 m -1 1 Details
2017-10-03 15.42 km 1000 m 04:56 0 W 134/141 bpm 7/3 m -1 1 Details
2017-10-03 15.42 km 10000 m 50:44 0 W 133/144 bpm 58/44 m -1 1 Details
2017-10-03 15.42 km 2000 m 09:58 0 W 135/140 bpm 4/5 m -1 1 Details
2017-10-02 13.63 km 5000 m 23:51 0 W 138/144 bpm 14/17 m -1 0 Details
2017-10-02 13.63 km 1000 m 04:43 0 W 134/141 bpm 3/3 m -1 0 Details
2017-10-02 13.63 km 10000 m 48:27 0 W 138/148 bpm 47/52 m -1 0 Details
2017-10-02 13.63 km 2000 m 09:29 0 W 136/144 bpm 8/4 m -1 0 Details
2017-09-29 26.12 km 25000 m 02:07:13 0 W 144/168 bpm 413/409 m -1 1 Details
2017-09-29 26.12 km 10000 m 49:53 0 W 144/168 bpm 132/296 m -1 1 Details
2017-09-29 26.12 km 2000 m 09:29 0 W 138/147 bpm 0/121 m -1 1 Details
2017-09-29 26.12 km 20000 m 01:42:16 0 W 146/168 bpm 402/340 m -1 1 Details
2017-09-29 26.12 km 5000 m 24:14 0 W 143/157 bpm 7/165 m -1 1 Details
2017-09-29 26.12 km 1000 m 04:37 0 W 138/147 bpm 0/68 m -1 1 Details
2017-09-28 7.96 km 2000 m 09:44 0 W 131/136 bpm 6/16 m -1 0 Details
2017-09-28 7.96 km 5000 m 24:39 0 W 131/143 bpm 37/21 m -1 0 Details
2017-09-28 7.96 km 1000 m 04:52 0 W 131/136 bpm 4/9 m -1 0 Details
2017-09-27 15.1 km 10000 m 45:55 0 W 147/161 bpm 58/52 m -1 0 Details
2017-09-27 15.1 km 2000 m 08:34 0 W 150/161 bpm 7/30 m -1 0 Details
2017-09-27 15.1 km 5000 m 22:38 0 W 148/161 bpm 25/41 m -1 0 Details
2017-09-27 15.1 km 1000 m 03:55 0 W 153/161 bpm 0/23 m -1 0 Details
2017-09-26 5.03 km 5000 m 21:32 0 W 145/167 bpm 22/23 m -1 0 Details
2017-09-26 5.03 km 1000 m 03:49 0 W 160/167 bpm 2/3 m -1 0 Details
2017-09-26 5.03 km 2000 m 08:03 0 W 149/167 bpm 8/4 m -1 0 Details
2017-09-25 5.89 km 5000 m 24:34 0 W 133/143 bpm 20/24 m -1 0 Details
2017-09-25 5.89 km 1000 m 04:38 0 W 136/143 bpm 2/5 m -1 0 Details
2017-09-25 5.89 km 2000 m 09:26 0 W 134/143 bpm 2/19 m -1 0 Details
2017-09-24 21.1 km 1000 m 03:58 0 W 150/160 bpm 1/2 m 1 0 Details
2017-09-24 21.1 km 10000 m 42:28 0 W 157/162 bpm 21/22 m 1 0 Details
2017-09-24 21.1 km 2000 m 08:09 0 W 154/160 bpm 3/2 m 1 0 Details
2017-09-24 21.1 km 20000 m 01:26:46 0 W 156/162 bpm 46/45 m 1 0 Details
2017-09-24 21.1 km 5000 m 20:47 0 W 157/161 bpm 11/10 m 1 0 Details
2017-09-22 9.03 km 2000 m 09:45 0 W 134/146 bpm 4/15 m -1 0 Details
2017-09-22 9.03 km 5000 m 25:35 0 W 132/146 bpm 30/35 m -1 0 Details
2017-09-22 9.03 km 1000 m 04:34 0 W 142/146 bpm 4/6 m -1 0 Details
2017-09-21 16.84 km 10000 m 48:31 0 W 145/163 bpm 135/163 m -1 0 Details
2017-09-21 16.84 km 2000 m 08:32 0 W 144/152 bpm 1/120 m -1 0 Details
2017-09-21 16.84 km 5000 m 22:25 0 W 143/153 bpm 12/151 m -1 0 Details
2017-09-21 16.84 km 1000 m 04:02 0 W 149/152 bpm 0/58 m -1 0 Details
2017-09-19 16.21 km 5000 m 23:14 0 W 135/145 bpm 13/154 m -1 0 Details
2017-09-19 16.21 km 1000 m 04:28 0 W 136/141 bpm 0/59 m -1 0 Details
2017-09-19 16.21 km 10000 m 49:31 0 W 137/159 bpm 161/155 m -1 0 Details
2017-09-19 16.21 km 2000 m 09:08 0 W 137/145 bpm 6/19 m -1 0 Details
2017-09-18 2.86 km 1000 m 05:07 0 W 133/139 bpm 2/4 m 1 0 Details
2017-09-18 2.86 km 2000 m 10:16 0 W 135/146 bpm 10/7 m 1 0 Details
2017-09-18 13.16 km 5000 m 22:33 0 W 139/153 bpm 20/148 m -1 0 Details
2017-09-18 13.16 km 1000 m 04:06 0 W 137/152 bpm 0/81 m -1 0 Details
2017-09-18 13.16 km 10000 m 48:39 0 W 141/163 bpm 162/163 m -1 0 Details
2017-09-18 13.16 km 2000 m 08:30 0 W 137/153 bpm 2/123 m -1 0 Details
2017-09-17 7.47 km 2000 m 09:57 0 W 128/139 bpm 12/7 m -1 0 Details
2017-09-17 7.47 km 5000 m 25:22 0 W 128/139 bpm 32/23 m -1 0 Details
2017-09-17 7.47 km 1000 m 04:57 0 W 123/136 bpm 4/6 m -1 0 Details
2017-09-15 7.77 km 2000 m 09:03 0 W 145/155 bpm 10/31 m -1 9 Details
2017-09-15 7.77 km 5000 m 24:13 0 W 141/155 bpm 51/38 m -1 9 Details
2017-09-15 7.77 km 1000 m 04:23 0 W 145/153 bpm 4/8 m -1 9 Details
2017-09-14 7.75 km 2000 m 09:39 0 W 138/146 bpm 11/26 m -1 0 Details
2017-09-14 7.75 km 5000 m 24:22 0 W 139/152 bpm 50/26 m -1 0 Details
2017-09-14 7.75 km 1000 m 04:46 0 W 139/146 bpm 0/12 m -1 0 Details
2017-09-12 19.15 km 10000 m 49:01 0 W 138/148 bpm 35/45 m -1 0 Details
2017-09-12 19.15 km 2000 m 09:34 0 W 137/147 bpm 3/11 m -1 0 Details
2017-09-12 19.15 km 5000 m 24:17 0 W 136/146 bpm 23/27 m -1 0 Details
2017-09-12 19.15 km 1000 m 04:38 0 W 134/145 bpm 1/6 m -1 0 Details
2017-09-10 21.09 km 10000 m 44:45 0 W 154/163 bpm 64/76 m 1 0 Details
2017-09-10 21.09 km 2000 m 08:14 0 W 154/162 bpm 8/16 m 1 0 Details
2017-09-10 21.09 km 20000 m 01:32:43 0 W 153/163 bpm 136/145 m 1 0 Details
2017-09-10 21.09 km 5000 m 21:25 0 W 156/163 bpm 26/33 m 1 0 Details
2017-09-10 21.09 km 1000 m 04:05 0 W 151/162 bpm 4/7 m 1 0 Details
2017-09-09 9.5 km 5000 m 26:02 0 W 133/139 bpm 22/23 m -1 0 Details
2017-09-09 9.5 km 1000 m 05:05 0 W 135/138 bpm 2/7 m -1 0 Details
2017-09-09 9.5 km 2000 m 10:13 0 W 134/139 bpm 8/9 m -1 0 Details
2017-09-09 14.82 km 2000 m 09:59 0 W 139/145 bpm 20/21 m -1 0 Details
2017-09-09 14.82 km 5000 m 25:12 0 W 138/145 bpm 46/27 m -1 0 Details
2017-09-09 14.82 km 1000 m 04:56 0 W 140/143 bpm 10/20 m -1 0 Details
2017-09-09 14.82 km 10000 m 51:13 0 W 135/145 bpm 63/68 m -1 0 Details
2017-09-08 11.45 km 10000 m 49:12 0 W 136/150 bpm 76/69 m -1 0 Details
2017-09-08 11.45 km 2000 m 09:19 0 W 140/150 bpm 22/12 m -1 0 Details
2017-09-08 11.45 km 5000 m 23:36 0 W 138/150 bpm 38/44 m -1 0 Details
2017-09-08 11.45 km 1000 m 04:36 0 W 140/148 bpm 6/5 m -1 0 Details
2017-08-31 11.98 km 5000 m 27:03 0 W 126/139 bpm 28/18 m -1 0 Details
2017-08-31 11.98 km 1000 m 05:12 0 W 120/129 bpm 0/11 m -1 0 Details
2017-08-31 11.98 km 10000 m 54:25 0 W 123/133 bpm 37/53 m -1 0 Details
2017-08-31 11.98 km 2000 m 10:31 0 W 122/129 bpm 0/18 m -1 0 Details
2017-08-27 37.55 km 20000 m 01:51:00 0 W 128/148 bpm 84/81 m 1 0 Details
2017-08-27 37.55 km 5000 m 27:13 0 W 127/131 bpm 19/16 m 1 0 Details
2017-08-27 37.55 km 1000 m 05:18 0 W 129/131 bpm 3/4 m 1 0 Details
2017-08-27 37.55 km 25000 m 02:19:14 0 W 127/148 bpm 107/106 m 1 0 Details
2017-08-27 37.55 km 10000 m 54:42 0 W 127/148 bpm 40/37 m 1 0 Details
2017-08-27 37.55 km 2000 m 10:38 0 W 129/131 bpm 8/8 m 1 0 Details
2017-08-26 90.86 km 40000 m 04:08:57 0 W 129/163 bpm 71/70 m 1 0 Details
2017-08-26 90.86 km 20000 m 02:01:11 0 W 128/136 bpm 39/34 m 1 0 Details
2017-08-26 90.86 km 5000 m 28:04 0 W 132/136 bpm 8/6 m 1 0 Details
2017-08-26 90.86 km 1000 m 05:32 0 W 131/134 bpm 2/3 m 1 0 Details
2017-08-26 90.86 km 25000 m 02:32:12 0 W 128/136 bpm 46/46 m 1 0 Details
2017-08-26 90.86 km 10000 m 56:30 0 W 131/136 bpm 15/13 m 1 0 Details
2017-08-26 90.86 km 2000 m 11:11 0 W 132/136 bpm 0/3 m 1 0 Details
2017-08-24 13.88 km 10000 m 53:49 0 W 125/136 bpm 64/64 m -1 0 Details
2017-08-24 13.88 km 2000 m 10:25 0 W 120/136 bpm 7/18 m -1 0 Details
2017-08-24 13.88 km 5000 m 26:21 0 W 126/136 bpm 20/31 m -1 0 Details
2017-08-24 13.88 km 1000 m 05:09 0 W 127/136 bpm 6/7 m -1 0 Details
2017-08-23 5.33 km 5000 m 19:17 0 W 164/169 bpm 30/30 m 1 0 Details
2017-08-23 5.33 km 1000 m 03:45 0 W 159/166 bpm 6/5 m 1 0 Details
2017-08-23 5.33 km 2000 m 07:35 0 W 162/167 bpm 12/8 m 1 0 Details
2017-08-22 12.12 km 2000 m 08:37 0 W 146/164 bpm 9/8 m -1 0 Details
2017-08-22 12.12 km 5000 m 21:46 0 W 149/168 bpm 21/21 m -1 0 Details
2017-08-22 12.12 km 1000 m 03:53 0 W 158/164 bpm 5/4 m -1 0 Details
2017-08-22 12.12 km 10000 m 46:43 0 W 139/168 bpm 52/35 m -1 0 Details
2017-08-19 30.21 km 1000 m 05:08 0 W 128/139 bpm 4/9 m -1 0 Details
2017-08-19 30.21 km 25000 m 02:18:23 0 W 127/139 bpm 115/127 m -1 0 Details
2017-08-19 30.21 km 10000 m 53:36 0 W 130/139 bpm 43/56 m -1 0 Details
2017-08-19 30.21 km 2000 m 10:24 0 W 129/139 bpm 5/15 m -1 0 Details
2017-08-19 30.21 km 20000 m 01:49:59 0 W 127/139 bpm 90/93 m -1 0 Details
2017-08-19 30.21 km 5000 m 26:17 0 W 130/139 bpm 12/24 m -1 0 Details
2017-08-17 25.44 km 20000 m 01:52:34 0 W 126/139 bpm 143/93 m -1 0 Details
2017-08-17 25.44 km 5000 m 27:07 0 W 126/134 bpm 15/27 m -1 0 Details
2017-08-17 25.44 km 1000 m 05:16 0 W 127/134 bpm 2/5 m -1 0 Details
2017-08-17 25.44 km 25000 m 02:21:24 0 W 125/139 bpm 152/151 m -1 0 Details
2017-08-17 25.44 km 10000 m 55:26 0 W 127/134 bpm 43/52 m -1 0 Details
2017-08-17 25.44 km 2000 m 10:41 0 W 124/134 bpm 4/15 m -1 0 Details
2017-08-15 18.31 km 2000 m 10:37 0 W 125/129 bpm 2/11 m -1 0 Details
2017-08-15 18.31 km 5000 m 27:03 0 W 127/135 bpm 41/25 m -1 0 Details
2017-08-15 18.31 km 1000 m 05:17 0 W 127/130 bpm 3/4 m -1 0 Details
2017-08-15 18.31 km 10000 m 54:46 0 W 126/135 bpm 70/65 m -1 0 Details
2017-08-14 30.01 km 1000 m 05:07 0 W 128/134 bpm 2/3 m 1 0 Details
2017-08-14 30.01 km 25000 m 02:17:45 0 W 129/140 bpm 137/129 m 1 0 Details
2017-08-14 30.01 km 10000 m 53:21 0 W 131/138 bpm 40/49 m 1 0 Details
2017-08-14 30.01 km 2000 m 10:26 0 W 128/134 bpm 3/7 m 1 0 Details
2017-08-14 30.01 km 20000 m 01:49:19 0 W 129/138 bpm 100/106 m 1 0 Details
2017-08-14 30.01 km 5000 m 26:35 0 W 131/138 bpm 21/13 m 1 0 Details
2017-08-13 31.87 km 20000 m 01:47:34 0 W 128/138 bpm 78/88 m -1 0 Details
2017-08-13 31.87 km 5000 m 26:21 0 W 130/135 bpm 14/22 m -1 0 Details
2017-08-13 31.87 km 1000 m 05:04 0 W 124/132 bpm 1/4 m -1 0 Details
2017-08-13 31.87 km 25000 m 02:14:50 0 W 127/138 bpm 115/102 m -1 0 Details
2017-08-13 31.87 km 10000 m 53:28 0 W 128/138 bpm 48/53 m -1 0 Details
2017-08-13 31.87 km 2000 m 10:22 0 W 129/135 bpm 4/9 m -1 0 Details
2017-08-12 30.32 km 10000 m 54:17 0 W 129/139 bpm 49/46 m 1 0 Details
2017-08-12 30.32 km 2000 m 10:30 0 W 128/132 bpm 5/11 m 1 0 Details
2017-08-12 30.32 km 20000 m 01:50:19 0 W 127/139 bpm 87/98 m 1 0 Details
2017-08-12 30.32 km 5000 m 26:35 0 W 127/133 bpm 15/26 m 1 0 Details
2017-08-12 30.32 km 1000 m 05:13 0 W 129/132 bpm 3/9 m 1 0 Details
2017-08-12 30.32 km 25000 m 02:18:21 0 W 127/139 bpm 117/130 m 1 0 Details
2017-08-11 30.36 km 5000 m 26:52 0 W 122/130 bpm 29/12 m -1 0 Details
2017-08-11 30.36 km 1000 m 05:07 0 W 125/127 bpm 2/4 m -1 0 Details
2017-08-11 30.36 km 25000 m 02:18:02 0 W 126/135 bpm 178/161 m -1 0 Details
2017-08-11 30.36 km 10000 m 54:43 0 W 126/135 bpm 54/68 m -1 0 Details
2017-08-11 30.36 km 2000 m 10:22 0 W 124/129 bpm 6/10 m -1 0 Details
2017-08-11 30.36 km 20000 m 01:50:02 0 W 126/135 bpm 155/140 m -1 0 Details
2017-08-11 2.05 km 1000 m 06:00 0 W 0/0 bpm 11/18 m 1 0 Details
2017-08-11 2.05 km 2000 m 12:00 0 W 0/0 bpm 35/33 m 1 0 Details
2017-08-10 14.52 km 5000 m 27:24 0 W 118/126 bpm 19/31 m -1 0 Details
2017-08-10 14.52 km 1000 m 05:17 0 W 119/126 bpm 5/10 m -1 0 Details
2017-08-10 14.52 km 10000 m 55:29 0 W 119/131 bpm 62/71 m -1 0 Details
2017-08-10 14.52 km 2000 m 10:41 0 W 119/126 bpm 6/16 m -1 0 Details
2017-08-09 22.44 km 20000 m 01:49:22 0 W 124/131 bpm 93/75 m -1 0 Details
2017-08-09 22.44 km 5000 m 26:34 0 W 124/130 bpm 27/16 m -1 0 Details
2017-08-09 22.44 km 1000 m 05:14 0 W 127/130 bpm 6/2 m -1 0 Details
2017-08-09 22.44 km 10000 m 53:38 0 W 124/131 bpm 49/32 m -1 0 Details
2017-08-09 22.44 km 2000 m 10:32 0 W 126/130 bpm 8/8 m -1 0 Details
2017-08-08 18.51 km 2000 m 10:50 0 W 130/147 bpm 14/2 m -1 0 Details
2017-08-08 18.51 km 5000 m 27:34 0 W 125/147 bpm 29/16 m -1 0 Details
2017-08-08 18.51 km 1000 m 05:21 0 W 127/129 bpm 9/2 m -1 0 Details
2017-08-08 18.51 km 10000 m 55:34 0 W 124/147 bpm 50/34 m -1 0 Details
2017-08-07 11.85 km 10000 m 58:20 0 W 117/127 bpm 50/36 m -1 0 Details
2017-08-07 11.85 km 2000 m 10:55 0 W 121/127 bpm 17/2 m -1 0 Details
2017-08-07 11.85 km 5000 m 27:51 0 W 120/127 bpm 30/15 m -1 0 Details
2017-08-07 11.85 km 1000 m 05:27 0 W 123/127 bpm 12/0 m -1 0 Details
2017-08-06 36.77 km 5000 m 27:42 0 W 123/133 bpm 35/18 m -1 0 Details
2017-08-06 36.77 km 1000 m 05:18 0 W 125/129 bpm 5/0 m -1 0 Details
2017-08-06 36.77 km 25000 m 02:21:53 0 W 121/133 bpm 150/139 m -1 0 Details
2017-08-06 36.77 km 10000 m 56:02 0 W 123/133 bpm 76/59 m -1 0 Details
2017-08-06 36.77 km 2000 m 10:51 0 W 124/129 bpm 14/1 m -1 0 Details
2017-08-06 36.77 km 20000 m 01:53:17 0 W 121/133 bpm 130/121 m -1 0 Details
2017-08-05 30.47 km 2000 m 10:54 0 W 125/131 bpm 15/4 m -1 0 Details
2017-08-05 30.47 km 20000 m 01:53:53 0 W 119/131 bpm 81/70 m -1 0 Details
2017-08-05 30.47 km 5000 m 27:52 0 W 123/131 bpm 28/12 m -1 0 Details
2017-08-05 30.47 km 1000 m 05:26 0 W 127/130 bpm 7/0 m -1 0 Details
2017-08-05 30.47 km 25000 m 02:22:56 0 W 119/131 bpm 102/86 m -1 0 Details
2017-08-05 30.47 km 10000 m 56:33 0 W 120/131 bpm 45/34 m -1 0 Details
2017-08-04 10.8 km 10000 m 58:17 0 W 122/130 bpm 46/42 m -1 0 Details
2017-08-04 10.8 km 2000 m 11:31 0 W 121/127 bpm 12/3 m -1 0 Details
2017-08-04 10.8 km 5000 m 28:59 0 W 123/130 bpm 27/16 m -1 0 Details
2017-08-04 10.8 km 1000 m 05:37 0 W 122/129 bpm 1/7 m -1 0 Details
2017-08-03 6.51 km 5000 m 28:19 0 W 118/127 bpm 45/21 m -1 0 Details
2017-08-03 6.51 km 1000 m 05:27 0 W 116/125 bpm 2/7 m -1 0 Details
2017-08-03 6.51 km 2000 m 11:05 0 W 116/125 bpm 2/12 m -1 0 Details
2017-08-02 10.82 km 10000 m 28:41 83 W 118/138 bpm 57/49 m 1 0 Details
2017-08-02 10.82 km 2000 m 04:53 81 W 116/129 bpm 8/20 m 1 0 Details
2017-08-02 10.82 km 5000 m 13:21 76 W 117/132 bpm 18/30 m 1 0 Details
2017-08-02 10.82 km 1000 m 02:17 70 W 112/122 bpm 0/18 m 1 0 Details
2017-08-02 16.09 km 1000 m 05:01 0 W 128/133 bpm 3/2 m -1 0 Details
2017-08-02 16.09 km 10000 m 53:10 0 W 129/138 bpm 36/35 m -1 0 Details
2017-08-02 16.09 km 2000 m 10:19 0 W 128/133 bpm 6/5 m -1 0 Details
2017-08-02 16.09 km 5000 m 26:14 0 W 128/136 bpm 20/18 m -1 0 Details
2017-08-02 20.4 km 10000 m 30:04 79 W 110/153 bpm 69/82 m -1 0 Details
2017-08-02 20.4 km 2000 m 05:13 76 W 118/153 bpm 10/33 m -1 0 Details
2017-08-02 20.4 km 20000 m 01:00:58 69 W 111/172 bpm 129/145 m -1 0 Details
2017-08-02 20.4 km 5000 m 14:16 81 W 119/172 bpm 46/49 m -1 0 Details
2017-08-02 20.4 km 1000 m 02:15 80 W 94/104 bpm 0/21 m -1 0 Details
2017-07-31 20.54 km 1000 m 02:35 64 W 95/111 bpm 1/19 m -1 0 Details
2017-07-31 20.54 km 10000 m 32:32 66 W 109/122 bpm 73/72 m -1 0 Details
2017-07-31 20.54 km 2000 m 05:45 69 W 103/121 bpm 9/31 m -1 0 Details
2017-07-31 20.54 km 5000 m 15:17 75 W 108/122 bpm 42/47 m -1 0 Details
2017-07-29 124.2 km 1000 m 05:02 0 W 141/142 bpm 9/2 m 1 0 Details
2017-07-29 124.2 km 25000 m 02:14:25 0 W 140/157 bpm 25/23 m 1 0 Details
2017-07-29 124.2 km 10000 m 53:18 0 W 140/144 bpm 14/15 m 1 0 Details
2017-07-29 124.2 km 2000 m 10:22 0 W 140/142 bpm 9/11 m 1 0 Details
2017-07-29 124.2 km 40000 m 03:36:10 0 W 139/157 bpm 42/48 m 1 0 Details
2017-07-29 124.2 km 20000 m 01:47:26 0 W 140/144 bpm 19/20 m 1 0 Details
2017-07-29 124.2 km 5000 m 26:27 0 W 139/144 bpm 2/2 m 1 0 Details
2017-07-27 10.91 km 5000 m 25:53 0 W 129/140 bpm 46/20 m -1 0 Details
2017-07-27 10.91 km 1000 m 04:55 0 W 135/140 bpm 17/2 m -1 0 Details
2017-07-27 10.91 km 10000 m 52:04 0 W 127/140 bpm 79/75 m -1 0 Details
2017-07-27 10.91 km 2000 m 10:15 0 W 136/140 bpm 33/3 m -1 0 Details
2017-07-26 14.8 km 5000 m 25:20 0 W 130/140 bpm 47/20 m -1 0 Details
2017-07-26 14.8 km 1000 m 04:49 0 W 130/135 bpm 3/30 m -1 0 Details
2017-07-26 14.8 km 10000 m 51:06 0 W 131/143 bpm 82/63 m -1 0 Details
2017-07-26 14.8 km 2000 m 10:00 0 W 126/136 bpm 3/12 m -1 0 Details
2017-07-25 15.24 km 10000 m 51:16 0 W 128/139 bpm 95/46 m -1 0 Details
2017-07-25 15.24 km 2000 m 09:40 0 W 128/139 bpm 6/11 m -1 0 Details
2017-07-25 15.24 km 5000 m 25:05 0 W 130/139 bpm 41/30 m -1 0 Details
2017-07-25 15.24 km 1000 m 04:47 0 W 127/131 bpm 0/6 m -1 0 Details
2017-07-24 31.73 km 5000 m 13:24 76 W 95/112 bpm 25/49 m -1 0 Details
2017-07-24 31.73 km 1000 m 02:23 103 W 88/109 bpm 6/15 m -1 0 Details
2017-07-24 31.73 km 25000 m 01:14:44 78 W 97/123 bpm 206/157 m -1 0 Details
2017-07-24 31.73 km 10000 m 28:29 77 W 97/116 bpm 63/82 m -1 0 Details
2017-07-24 31.73 km 2000 m 04:58 100 W 92/109 bpm 13/34 m -1 0 Details
2017-07-24 31.73 km 20000 m 59:05 72 W 98/121 bpm 147/146 m -1 0 Details
2017-07-24 32.93 km 20000 m 53:15 97 W 107/125 bpm 101/178 m -1 0 Details
2017-07-24 32.93 km 5000 m 12:18 79 W 106/117 bpm 13/63 m -1 0 Details
2017-07-24 32.93 km 1000 m 01:51 145 W 110/114 bpm 4/29 m -1 0 Details
2017-07-24 32.93 km 25000 m 01:07:18 93 W 108/125 bpm 142/204 m -1 0 Details
2017-07-24 32.93 km 10000 m 25:47 112 W 107/122 bpm 49/107 m -1 0 Details
2017-07-24 32.93 km 2000 m 04:21 138 W 108/117 bpm 11/47 m -1 0 Details
2017-07-22 28.03 km 25000 m 02:14:38 0 W 126/138 bpm 147/140 m -1 0 Details
2017-07-22 28.03 km 10000 m 52:52 0 W 129/138 bpm 34/44 m -1 0 Details
2017-07-22 28.03 km 2000 m 10:22 0 W 129/136 bpm 4/14 m -1 0 Details
2017-07-22 28.03 km 20000 m 01:46:44 0 W 127/138 bpm 131/85 m -1 0 Details
2017-07-22 28.03 km 5000 m 26:06 0 W 128/136 bpm 10/20 m -1 0 Details
2017-07-22 28.03 km 1000 m 05:06 0 W 130/136 bpm 1/5 m -1 0 Details
2017-07-21 7.87 km 2000 m 09:58 0 W 127/134 bpm 2/11 m 1 0 Details
2017-07-21 7.87 km 5000 m 25:27 0 W 131/142 bpm 42/25 m 1 0 Details
2017-07-21 7.87 km 1000 m 04:56 0 W 126/134 bpm 0/5 m 1 0 Details
2017-07-21 33.04 km 25000 m 01:09:34 94 W 112/123 bpm 167/152 m -1 0 Details
2017-07-21 33.04 km 10000 m 26:32 82 W 107/122 bpm 41/78 m -1 0 Details
2017-07-21 33.04 km 2000 m 04:16 83 W 97/110 bpm 0/42 m -1 0 Details
2017-07-21 33.04 km 20000 m 55:54 92 W 111/123 bpm 131/126 m -1 0 Details
2017-07-21 33.04 km 5000 m 12:04 72 W 104/121 bpm 8/60 m -1 0 Details
2017-07-21 33.04 km 1000 m 02:07 98 W 96/108 bpm 0/19 m -1 0 Details
2017-07-21 34.48 km 20000 m 50:26 80 W 114/129 bpm 98/174 m 1 0 Details
2017-07-21 34.48 km 5000 m 11:38 87 W 113/122 bpm 13/59 m 1 0 Details
2017-07-21 34.48 km 1000 m 01:47 141 W 110/118 bpm 0/27 m 1 0 Details
2017-07-21 34.48 km 25000 m 01:04:10 81 W 114/129 bpm 135/202 m 1 0 Details
2017-07-21 34.48 km 10000 m 24:19 74 W 114/127 bpm 23/86 m 1 0 Details
2017-07-21 34.48 km 2000 m 04:10 128 W 112/121 bpm 10/42 m 1 0 Details
2017-07-20 12.23 km 2000 m 10:03 0 W 131/138 bpm 13/9 m 1 0 Details
2017-07-20 12.23 km 5000 m 25:27 0 W 135/146 bpm 63/14 m 1 0 Details
2017-07-20 12.23 km 1000 m 05:01 0 W 128/133 bpm 1/4 m 1 0 Details
2017-07-20 12.23 km 10000 m 51:04 0 W 135/146 bpm 78/66 m 1 0 Details
2017-07-19 14.85 km 10000 m 49:50 0 W 147/159 bpm 75/104 m -1 0 Details
2017-07-19 14.85 km 2000 m 09:34 0 W 139/144 bpm 10/11 m -1 0 Details
2017-07-19 14.85 km 5000 m 24:47 0 W 138/149 bpm 38/15 m -1 0 Details
2017-07-19 14.85 km 1000 m 04:39 0 W 142/144 bpm 5/6 m -1 0 Details
2017-07-18 27.3 km 5000 m 11:54 114 W 112/123 bpm 24/48 m -1 0 Details
2017-07-18 27.3 km 1000 m 02:08 126 W 110/123 bpm 5/14 m -1 0 Details
2017-07-18 27.3 km 25000 m 01:05:17 131 W 118/139 bpm 212/174 m -1 0 Details
2017-07-18 27.3 km 10000 m 25:14 154 W 113/124 bpm 72/89 m -1 0 Details
2017-07-18 27.3 km 2000 m 04:28 115 W 110/123 bpm 13/35 m -1 0 Details
2017-07-18 27.3 km 20000 m 51:59 136 W 117/139 bpm 175/164 m -1 0 Details
2017-07-18 35.82 km 2000 m 04:13 98 W 116/125 bpm 3/26 m -1 0 Details
2017-07-18 35.82 km 20000 m 52:00 83 W 115/134 bpm 85/161 m -1 0 Details
2017-07-18 35.82 km 5000 m 11:41 77 W 115/125 bpm 6/56 m -1 0 Details
2017-07-18 35.82 km 1000 m 01:49 118 W 115/121 bpm 0/25 m -1 0 Details
2017-07-18 35.82 km 25000 m 01:05:55 84 W 115/134 bpm 132/191 m -1 0 Details
2017-07-18 35.82 km 10000 m 24:40 72 W 116/134 bpm 25/86 m -1 0 Details
2017-07-17 11.9 km 10000 m 51:06 0 W 131/143 bpm 80/59 m 1 0 Details
2017-07-17 11.9 km 2000 m 09:58 0 W 128/139 bpm 6/19 m 1 0 Details
2017-07-17 11.9 km 5000 m 25:13 0 W 131/143 bpm 31/26 m 1 0 Details
2017-07-17 11.9 km 1000 m 04:56 0 W 128/134 bpm 4/10 m 1 0 Details
2017-07-16 33.61 km 5000 m 13:20 70 W 103/121 bpm 20/56 m -1 0 Details
2017-07-16 33.61 km 1000 m 02:08 94 W 98/114 bpm 0/19 m -1 0 Details
2017-07-16 33.61 km 25000 m 01:11:19 81 W 107/124 bpm 172/195 m -1 0 Details
2017-07-16 33.61 km 10000 m 27:32 81 W 106/123 bpm 60/86 m -1 0 Details
2017-07-16 33.61 km 2000 m 04:49 60 W 102/109 bpm 0/34 m -1 0 Details
2017-07-16 33.61 km 20000 m 56:11 77 W 106/123 bpm 130/161 m -1 0 Details
2017-07-15 21.06 km 1000 m 04:56 0 W 125/131 bpm 1/2 m -1 0 Details
2017-07-15 21.06 km 10000 m 51:51 0 W 128/142 bpm 68/53 m -1 0 Details
2017-07-15 21.06 km 2000 m 09:59 0 W 124/132 bpm 2/5 m -1 0 Details
2017-07-15 21.06 km 20000 m 01:45:38 0 W 126/142 bpm 124/123 m -1 0 Details
2017-07-15 21.06 km 5000 m 25:21 0 W 129/140 bpm 25/18 m -1 0 Details
2017-07-14 16.82 km 5000 m 12:12 82 W 112/121 bpm 11/28 m 1 0 Details
2017-07-14 16.82 km 1000 m 02:04 94 W 109/116 bpm 0/18 m 1 0 Details
2017-07-14 16.82 km 10000 m 25:57 82 W 113/123 bpm 34/49 m 1 0 Details
2017-07-14 16.82 km 2000 m 04:29 82 W 111/120 bpm 0/21 m 1 0 Details
2017-07-14 15.22 km 5000 m 26:28 0 W 121/130 bpm 38/27 m -1 0 Details
2017-07-14 15.22 km 1000 m 05:11 0 W 121/127 bpm 1/17 m -1 0 Details
2017-07-14 15.22 km 10000 m 53:37 0 W 121/132 bpm 83/39 m -1 0 Details
2017-07-14 15.22 km 2000 m 10:32 0 W 120/128 bpm 15/3 m -1 0 Details
2017-07-13 19.2 km 10000 m 51:54 0 W 127/139 bpm 83/43 m -1 0 Details
2017-07-13 19.2 km 2000 m 09:54 0 W 124/131 bpm 4/7 m -1 0 Details
2017-07-13 19.2 km 5000 m 25:24 0 W 127/139 bpm 35/23 m -1 0 Details
2017-07-13 19.2 km 1000 m 04:50 0 W 126/131 bpm 3/3 m -1 0 Details
2017-07-12 15.23 km 1000 m 05:05 0 W 127/131 bpm 4/3 m 1 0 Details
2017-07-12 15.23 km 10000 m 52:20 0 W 127/137 bpm 83/66 m 1 0 Details
2017-07-12 15.23 km 2000 m 10:12 0 W 124/131 bpm 7/10 m 1 0 Details
2017-07-12 15.23 km 5000 m 26:02 0 W 128/137 bpm 52/21 m 1 0 Details
2017-07-11 26.41 km 20000 m 50:25 103 W 120/164 bpm 124/133 m 1 0 Details
2017-07-11 26.41 km 5000 m 09:16 147 W 133/145 bpm 13/26 m 1 0 Details
2017-07-11 26.41 km 1000 m 01:35 188 W 127/131 bpm 0/19 m 1 0 Details
2017-07-11 26.41 km 25000 m 01:04:37 98 W 120/164 bpm 159/154 m 1 0 Details
2017-07-11 26.41 km 10000 m 22:08 120 W 125/145 bpm 50/45 m 1 0 Details
2017-07-11 26.41 km 2000 m 03:23 171 W 127/133 bpm 3/22 m 1 0 Details
2017-07-11 15.92 km 2000 m 10:08 0 W 127/133 bpm 6/13 m -1 0 Details
2017-07-11 15.92 km 5000 m 25:43 0 W 129/140 bpm 46/22 m -1 0 Details
2017-07-11 15.92 km 1000 m 05:02 0 W 127/133 bpm 6/7 m -1 0 Details
2017-07-11 15.92 km 10000 m 51:53 0 W 128/140 bpm 75/63 m -1 0 Details
2017-07-10 31.67 km 1000 m 01:52 229 W 126/130 bpm 7/22 m 1 0 Details
2017-07-10 31.67 km 25000 m 01:01:34 108 W 114/134 bpm 131/160 m 1 0 Details
2017-07-10 31.67 km 10000 m 20:36 157 W 124/134 bpm 51/65 m 1 0 Details
2017-07-10 31.67 km 2000 m 03:48 185 W 125/127 bpm 10/31 m 1 0 Details
2017-07-10 31.67 km 20000 m 48:44 116 W 115/134 bpm 108/116 m 1 0 Details
2017-07-10 31.67 km 5000 m 09:58 195 W 126/133 bpm 33/50 m 1 0 Details
2017-07-09 13.44 km 5000 m 25:47 0 W 131/142 bpm 31/24 m -1 0 Details
2017-07-09 13.44 km 1000 m 05:03 0 W 135/142 bpm 4/7 m -1 0 Details
2017-07-09 13.44 km 10000 m 51:57 0 W 129/142 bpm 55/70 m -1 0 Details
2017-07-09 13.44 km 2000 m 10:11 0 W 133/142 bpm 9/11 m -1 0 Details
2017-07-08 13.41 km 5000 m 25:58 0 W 131/145 bpm 28/26 m 1 0 Details
2017-07-08 13.41 km 1000 m 05:01 0 W 129/137 bpm 0/6 m 1 0 Details
2017-07-08 13.41 km 10000 m 52:16 0 W 131/145 bpm 53/68 m 1 0 Details
2017-07-08 13.41 km 2000 m 10:18 0 W 134/140 bpm 10/11 m 1 0 Details
2017-07-07 46.71 km 40000 m 01:47:28 82 W 119/135 bpm 209/209 m -1 0 Details
2017-07-07 46.71 km 20000 m 51:04 84 W 119/135 bpm 71/82 m -1 0 Details
2017-07-07 46.71 km 5000 m 10:48 116 W 126/135 bpm 18/9 m -1 0 Details
2017-07-07 46.71 km 1000 m 01:47 176 W 134/135 bpm 4/2 m -1 0 Details
2017-07-07 46.71 km 25000 m 01:06:22 80 W 119/135 bpm 106/107 m -1 0 Details
2017-07-07 46.71 km 10000 m 22:15 102 W 123/135 bpm 30/24 m -1 0 Details
2017-07-07 46.71 km 2000 m 03:52 160 W 132/135 bpm 10/2 m -1 0 Details
2017-07-07 33.24 km 25000 m 01:01:20 116 W 117/128 bpm 165/223 m 1 0 Details
2017-07-07 33.24 km 10000 m 22:51 125 W 116/128 bpm 45/105 m 1 0 Details
2017-07-07 33.24 km 2000 m 03:49 234 W 119/126 bpm 10/46 m 1 0 Details
2017-07-07 33.24 km 20000 m 47:54 119 W 117/128 bpm 116/193 m 1 0 Details
2017-07-07 33.24 km 5000 m 10:53 148 W 117/126 bpm 21/65 m 1 0 Details
2017-07-07 33.24 km 1000 m 01:38 163 W 119/120 bpm 0/28 m 1 0 Details
2017-07-06 39.12 km 5000 m 12:00 78 W 114/128 bpm 5/53 m 1 0 Details
2017-07-06 39.12 km 1000 m 01:55 110 W 113/117 bpm 0/16 m 1 0 Details
2017-07-06 39.12 km 25000 m 01:06:32 82 W 117/135 bpm 143/110 m 1 0 Details
2017-07-06 39.12 km 10000 m 24:47 85 W 114/126 bpm 44/66 m 1 0 Details
2017-07-06 39.12 km 2000 m 04:13 104 W 114/120 bpm 0/27 m 1 0 Details
2017-07-06 39.12 km 20000 m 52:22 85 W 114/126 bpm 98/122 m 1 0 Details
2017-07-06 33.94 km 2000 m 04:02 137 W 117/127 bpm 11/45 m 1 0 Details
2017-07-06 33.94 km 20000 m 48:38 91 W 119/133 bpm 84/153 m 1 0 Details
2017-07-06 33.94 km 5000 m 11:15 99 W 118/129 bpm 15/58 m 1 0 Details
2017-07-06 33.94 km 1000 m 01:47 132 W 116/125 bpm 0/27 m 1 0 Details
2017-07-06 33.94 km 25000 m 01:01:19 90 W 120/142 bpm 114/180 m 1 0 Details
2017-07-06 33.94 km 10000 m 23:27 86 W 118/131 bpm 22/86 m 1 0 Details
2017-07-05 38.12 km 25000 m 01:00:03 88 W 119/137 bpm 82/129 m -1 0 Details
2017-07-05 38.12 km 10000 m 22:54 97 W 126/136 bpm 31/24 m -1 0 Details
2017-07-05 38.12 km 2000 m 04:17 92 W 115/123 bpm 0/26 m -1 0 Details
2017-07-05 38.12 km 20000 m 48:09 93 W 121/137 bpm 78/81 m -1 0 Details
2017-07-05 38.12 km 5000 m 11:22 104 W 128/136 bpm 19/9 m -1 0 Details
2017-07-05 38.12 km 1000 m 01:54 118 W 113/122 bpm 0/26 m -1 0 Details
2017-07-04 33.59 km 20000 m 51:23 91 W 113/137 bpm 123/109 m 1 0 Details
2017-07-04 33.59 km 5000 m 10:10 126 W 127/137 bpm 20/8 m 1 0 Details
2017-07-04 33.59 km 1000 m 01:35 180 W 111/116 bpm 0/20 m 1 0 Details
2017-07-04 33.59 km 25000 m 01:06:14 88 W 112/137 bpm 158/156 m 1 0 Details
2017-07-04 33.59 km 10000 m 21:05 115 W 120/137 bpm 32/44 m 1 0 Details
2017-07-04 33.59 km 2000 m 03:46 117 W 108/119 bpm 0/32 m 1 0 Details
2017-07-03 7.79 km 1000 m 05:21 0 W 121/125 bpm 5/8 m 1 0 Details
2017-07-03 7.79 km 2000 m 10:46 0 W 123/125 bpm 9/13 m 1 0 Details
2017-07-03 7.79 km 5000 m 27:10 0 W 120/131 bpm 22/29 m 1 0 Details
2017-07-02 12.68 km 5000 m 24:43 0 W 127/134 bpm 19/22 m -1 0 Details
2017-07-02 12.68 km 1000 m 04:46 0 W 124/131 bpm 1/3 m -1 0 Details
2017-07-02 12.68 km 10000 m 50:10 0 W 127/136 bpm 66/62 m -1 0 Details
2017-07-02 12.68 km 2000 m 09:40 0 W 125/131 bpm 7/11 m -1 0 Details
2017-07-02 23.12 km 1000 m 01:43 238 W 142/145 bpm 3/0 m 1 0 Details
2017-07-02 23.12 km 10000 m 22:21 132 W 121/145 bpm 43/44 m 1 0 Details
2017-07-02 23.12 km 2000 m 03:38 224 W 138/145 bpm 9/3 m 1 0 Details
2017-07-02 23.12 km 20000 m 50:36 102 W 118/145 bpm 106/108 m 1 0 Details
2017-07-02 23.12 km 5000 m 09:38 165 W 125/145 bpm 16/27 m 1 0 Details
2017-06-24 100 km 1000 m 04:10 0 W 141/144 bpm 1/2 m -1 0 Details
2017-06-24 100 km 25000 m 01:57:03 0 W 143/165 bpm 166/155 m -1 0 Details
2017-06-24 100 km 10000 m 46:35 0 W 145/165 bpm 68/64 m -1 0 Details
2017-06-24 100 km 2000 m 08:43 0 W 141/144 bpm 16/9 m -1 0 Details
2017-06-24 100 km 40000 m 03:07:45 0 W 142/165 bpm 244/239 m -1 0 Details
2017-06-24 100 km 20000 m 01:33:28 0 W 143/165 bpm 117/120 m -1 0 Details
2017-06-24 100 km 5000 m 23:09 0 W 140/145 bpm 15/25 m -1 0 Details
2017-06-22 12.01 km 5000 m 12:44 100 W 112/124 bpm 28/36 m 1 0 Details
2017-06-22 12.01 km 1000 m 01:45 136 W 116/119 bpm 0/14 m 1 0 Details
2017-06-22 12.01 km 10000 m 29:09 77 W 111/125 bpm 58/61 m 1 0 Details
2017-06-22 12.01 km 2000 m 04:00 106 W 116/119 bpm 1/19 m 1 0 Details
2017-06-21 10.28 km 5000 m 12:51 93 W 111/128 bpm 21/73 m 1 0 Details
2017-06-21 10.28 km 1000 m 02:04 108 W 105/121 bpm 2/25 m 1 0 Details
2017-06-21 10.28 km 10000 m 27:22 88 W 112/131 bpm 56/103 m 1 0 Details
2017-06-21 10.28 km 2000 m 04:38 86 W 108/121 bpm 4/34 m 1 0 Details
2017-06-21 13.22 km 10000 m 50:30 0 W 131/140 bpm 115/116 m 1 0 Details
2017-06-21 13.22 km 2000 m 09:36 0 W 130/138 bpm 23/52 m 1 0 Details
2017-06-21 13.22 km 5000 m 25:01 0 W 129/135 bpm 17/67 m 1 0 Details
2017-06-21 13.22 km 1000 m 04:44 0 W 128/136 bpm 3/46 m 1 0 Details
2017-06-21 8.33 km 5000 m 13:36 140 W 122/136 bpm 60/54 m 1 0 Details
2017-06-21 8.33 km 1000 m 01:35 183 W 110/124 bpm 0/46 m 1 0 Details
2017-06-21 8.33 km 2000 m 04:24 156 W 118/131 bpm 18/48 m 1 0 Details
2017-06-20 24.03 km 10000 m 28:23 80 W 109/128 bpm 53/66 m 1 0 Details
2017-06-20 24.03 km 2000 m 05:05 82 W 98/114 bpm 7/35 m 1 0 Details
2017-06-20 24.03 km 20000 m 58:58 78 W 108/128 bpm 120/111 m 1 0 Details
2017-06-20 24.03 km 5000 m 13:41 67 W 104/119 bpm 17/39 m 1 0 Details
2017-06-20 24.03 km 1000 m 02:24 80 W 112/128 bpm 2/8 m 1 0 Details
2017-06-19 15.22 km 5000 m 24:10 0 W 139/145 bpm 32/33 m 1 0 Details
2017-06-19 15.22 km 1000 m 04:43 0 W 136/140 bpm 0/12 m 1 0 Details
2017-06-19 15.22 km 10000 m 48:42 0 W 138/146 bpm 79/69 m 1 0 Details
2017-06-19 15.22 km 2000 m 09:35 0 W 137/143 bpm 4/26 m 1 0 Details
2017-06-18 20.78 km 20000 m 01:38:00 0 W 132/144 bpm 108/108 m 1 0 Details
2017-06-18 20.78 km 5000 m 24:15 0 W 132/142 bpm 26/51 m 1 0 Details
2017-06-18 20.78 km 1000 m 04:45 0 W 135/139 bpm 0/20 m 1 0 Details
2017-06-18 20.78 km 10000 m 48:39 0 W 134/144 bpm 60/50 m 1 0 Details
2017-06-18 20.78 km 2000 m 09:37 0 W 133/142 bpm 4/25 m 1 0 Details
2017-06-17 14.45 km 10000 m 49:00 0 W 138/149 bpm 100/64 m 1 0 Details
2017-06-17 14.45 km 2000 m 09:29 0 W 138/142 bpm 4/5 m 1 0 Details
2017-06-17 14.45 km 5000 m 23:56 0 W 137/144 bpm 21/21 m 1 0 Details
2017-06-17 14.45 km 1000 m 04:43 0 W 136/143 bpm 1/4 m 1 0 Details
2017-06-16 10.01 km 10000 m 37:20 0 W 162/167 bpm 62/63 m 1 0 Details
2017-06-16 10.01 km 2000 m 07:16 0 W 163/165 bpm 13/14 m 1 0 Details
2017-06-16 10.01 km 5000 m 18:28 0 W 163/165 bpm 27/26 m 1 0 Details
2017-06-16 10.01 km 1000 m 03:32 0 W 163/164 bpm 12/7 m 1 0 Details
2017-06-14 16.7 km 1000 m 03:47 0 W 162/164 bpm 4/4 m -1 0 Details
2017-06-14 16.7 km 10000 m 41:31 0 W 153/164 bpm 30/29 m -1 0 Details
2017-06-14 16.7 km 2000 m 07:37 0 W 161/164 bpm 6/7 m -1 0 Details
2017-06-14 16.7 km 5000 m 19:57 0 W 154/164 bpm 16/15 m -1 0 Details
2017-06-12 21.33 km 10000 m 44:57 0 W 139/146 bpm 54/40 m -1 0 Details
2017-06-12 21.33 km 2000 m 08:51 0 W 137/144 bpm 11/12 m -1 0 Details
2017-06-12 21.33 km 20000 m 01:32:39 0 W 135/146 bpm 114/110 m -1 0 Details
2017-06-12 21.33 km 5000 m 22:17 0 W 138/146 bpm 23/31 m -1 0 Details
2017-06-12 21.33 km 1000 m 04:20 0 W 136/144 bpm 8/8 m -1 0 Details
2017-06-11 17.39 km 10000 m 49:50 0 W 132/139 bpm 44/60 m 1 0 Details
2017-06-11 17.39 km 2000 m 09:48 0 W 132/138 bpm 2/15 m 1 0 Details
2017-06-11 17.39 km 5000 m 24:51 0 W 131/138 bpm 23/26 m 1 0 Details
2017-06-11 17.39 km 1000 m 04:47 0 W 131/137 bpm 0/8 m 1 0 Details
2017-06-10 46.71 km 2000 m 10:07 0 W 126/133 bpm 3/10 m -1 0 Details
2017-06-10 46.71 km 40000 m 03:39:52 0 W 130/149 bpm 546/459 m -1 0 Details
2017-06-10 46.71 km 20000 m 01:47:45 0 W 128/149 bpm 229/201 m -1 0 Details
2017-06-10 46.71 km 5000 m 25:31 0 W 126/133 bpm 5/35 m -1 0 Details
2017-06-10 46.71 km 1000 m 04:51 0 W 127/144 bpm 12/36 m -1 0 Details
2017-06-10 46.71 km 25000 m 02:16:08 0 W 129/149 bpm 352/346 m -1 0 Details
2017-06-10 46.71 km 10000 m 51:21 0 W 127/142 bpm 55/65 m -1 0 Details
2017-06-09 33.84 km 25000 m 02:11:25 0 W 150/204 bpm 480/437 m -1 0 Details
2017-06-09 33.84 km 10000 m 50:51 0 W 130/145 bpm 106/32 m -1 0 Details
2017-06-09 33.84 km 2000 m 09:24 0 W 150/181 bpm 3/107 m -1 0 Details
2017-06-09 33.84 km 20000 m 01:43:30 0 W 138/186 bpm 332/234 m -1 0 Details
2017-06-09 33.84 km 5000 m 24:27 0 W 145/181 bpm 44/137 m -1 0 Details
2017-06-09 33.84 km 1000 m 04:38 0 W 134/154 bpm 0/41 m -1 0 Details
2017-06-08 21.9 km 10000 m 46:36 0 W 132/141 bpm 43/56 m 1 0 Details
2017-06-08 21.9 km 2000 m 08:46 0 W 129/136 bpm 7/11 m 1 0 Details
2017-06-08 21.9 km 20000 m 01:36:14 0 W 132/149 bpm 228/233 m 1 0 Details
2017-06-08 21.9 km 5000 m 22:57 0 W 129/144 bpm 20/163 m 1 0 Details
2017-06-08 21.9 km 1000 m 04:11 0 W 128/134 bpm 7/1 m 1 0 Details
2017-06-07 20.55 km 10000 m 42:44 0 W 138/149 bpm 31/31 m -1 0 Details
2017-06-07 20.55 km 2000 m 08:09 0 W 139/149 bpm 9/9 m -1 0 Details
2017-06-07 20.55 km 20000 m 01:29:13 0 W 135/149 bpm 60/63 m -1 0 Details
2017-06-07 20.55 km 5000 m 21:09 0 W 138/149 bpm 17/17 m -1 0 Details
2017-06-07 20.55 km 1000 m 04:01 0 W 139/149 bpm 4/3 m -1 0 Details
2017-06-05 49.16 km 2000 m 09:28 0 W 139/168 bpm 19/2 m -1 0 Details
2017-06-05 49.16 km 40000 m 03:36:18 0 W 133/172 bpm 744/602 m -1 0 Details
2017-06-05 49.16 km 20000 m 01:44:39 0 W 133/172 bpm 446/267 m -1 0 Details
2017-06-05 49.16 km 5000 m 24:37 0 W 137/172 bpm 70/10 m -1 0 Details
2017-06-05 49.16 km 1000 m 04:38 0 W 138/168 bpm 8/0 m -1 0 Details
2017-06-05 49.16 km 25000 m 02:10:40 0 W 133/172 bpm 508/305 m -1 0 Details
2017-06-05 49.16 km 10000 m 51:45 0 W 131/143 bpm 185/168 m -1 0 Details
2017-06-03 43.71 km 2000 m 09:46 0 W 136/144 bpm 36/2 m 1 0 Details
2017-06-03 43.71 km 40000 m 03:39:29 0 W 132/159 bpm 641/646 m 1 0 Details
2017-06-03 43.71 km 20000 m 01:46:51 0 W 130/148 bpm 189/291 m 1 0 Details
2017-06-03 43.71 km 5000 m 25:06 0 W 129/144 bpm 58/8 m 1 0 Details
2017-06-03 43.71 km 1000 m 04:48 0 W 135/138 bpm 10/7 m 1 0 Details
2017-06-03 43.71 km 25000 m 02:14:48 0 W 133/159 bpm 215/433 m 1 0 Details
2017-06-03 43.71 km 10000 m 52:29 0 W 128/139 bpm 39/181 m 1 0 Details
2017-06-02 14.31 km 1000 m 04:31 0 W 129/134 bpm 1/8 m 1 0 Details
2017-06-02 14.31 km 10000 m 47:43 0 W 132/140 bpm 45/61 m 1 0 Details
2017-06-02 14.31 km 2000 m 09:17 0 W 129/137 bpm 1/12 m 1 0 Details
2017-06-02 14.31 km 5000 m 23:37 0 W 132/139 bpm 22/26 m 1 0 Details
2017-06-01 11.97 km 5000 m 13:35 80 W 110/127 bpm 34/28 m 1 0 Details
2017-06-01 11.97 km 1000 m 02:14 70 W 98/111 bpm 0/13 m 1 0 Details
2017-06-01 11.97 km 10000 m 28:00 78 W 112/127 bpm 60/62 m 1 0 Details
2017-06-01 11.97 km 2000 m 04:53 84 W 106/127 bpm 13/25 m 1 0 Details
2017-06-01 7.87 km 2000 m 09:28 0 W 130/136 bpm 5/10 m 1 0 Details
2017-06-01 7.87 km 5000 m 23:56 0 W 129/138 bpm 23/28 m 1 0 Details
2017-06-01 7.87 km 1000 m 04:41 0 W 129/136 bpm 1/4 m 1 0 Details
2017-05-31 10 km 5000 m 19:00 0 W 156/162 bpm 24/25 m 1 0 Details
2017-05-31 10 km 1000 m 03:36 0 W 144/157 bpm 4/5 m 1 0 Details
2017-05-31 10 km 10000 m 39:13 0 W 157/162 bpm 44/45 m 1 0 Details
2017-05-31 10 km 2000 m 07:18 0 W 150/160 bpm 11/11 m 1 0 Details
2017-05-29 10.99 km 10000 m 48:36 0 W 130/142 bpm 55/68 m 1 0 Details
2017-05-29 10.99 km 2000 m 09:26 0 W 119/131 bpm 2/13 m 1 0 Details
2017-05-29 10.99 km 5000 m 23:57 0 W 136/142 bpm 25/45 m 1 0 Details
2017-05-29 10.99 km 1000 m 04:38 0 W 116/127 bpm 2/8 m 1 0 Details
2017-05-28 22 km 2000 m 08:45 0 W 124/129 bpm 6/127 m 1 0 Details
2017-05-28 22 km 20000 m 01:36:29 0 W 124/129 bpm 233/225 m 1 0 Details
2017-05-28 22 km 5000 m 22:35 0 W 124/129 bpm 26/155 m 1 0 Details
2017-05-28 22 km 1000 m 04:15 0 W 124/129 bpm 3/69 m 1 0 Details
2017-05-28 22 km 10000 m 47:43 0 W 124/129 bpm 55/48 m 1 0 Details
2017-05-27 15.01 km 5000 m 22:44 0 W 137/149 bpm 17/63 m 1 0 Details
2017-05-27 15.01 km 1000 m 04:17 0 W 140/144 bpm 0/18 m 1 0 Details
2017-05-27 15.01 km 10000 m 46:56 0 W 139/149 bpm 98/91 m 1 0 Details
2017-05-27 15.01 km 2000 m 09:02 0 W 140/149 bpm 12/22 m 1 0 Details
2017-05-25 27.13 km 25000 m 02:09:04 0 W 141/169 bpm 382/395 m 1 0 Details
2017-05-25 27.13 km 10000 m 50:19 0 W 140/168 bpm 155/30 m 1 0 Details
2017-05-25 27.13 km 2000 m 09:20 0 W 146/168 bpm 7/5 m 1 0 Details
2017-05-25 27.13 km 20000 m 01:43:26 0 W 142/169 bpm 370/364 m 1 0 Details
2017-05-25 27.13 km 5000 m 23:30 0 W 143/168 bpm 17/17 m 1 0 Details
2017-05-25 27.13 km 1000 m 04:38 0 W 149/168 bpm 4/2 m 1 0 Details
2017-05-24 9.97 km 2000 m 05:17 54 W 114/125 bpm 1/14 m 1 0 Details
2017-05-24 9.97 km 5000 m 14:04 58 W 118/128 bpm 13/20 m 1 0 Details
2017-05-24 9.97 km 1000 m 02:30 59 W 113/125 bpm 1/12 m 1 0 Details
2017-05-24 10.73 km 10000 m 45:06 0 W 138/149 bpm 49/49 m 1 0 Details
2017-05-24 10.73 km 2000 m 08:31 0 W 142/149 bpm 11/9 m 1 0 Details
2017-05-24 10.73 km 5000 m 21:43 0 W 141/149 bpm 27/25 m 1 0 Details
2017-05-24 10.73 km 1000 m 04:12 0 W 146/148 bpm 4/5 m 1 0 Details
2017-05-24 22.47 km 2000 m 04:16 102 W 110/124 bpm 0/38 m 1 0 Details
2017-05-24 22.47 km 20000 m 57:31 63 W 106/125 bpm 78/128 m 1 0 Details
2017-05-24 22.47 km 5000 m 12:53 72 W 105/124 bpm 8/64 m 1 0 Details
2017-05-24 22.47 km 1000 m 01:46 146 W 115/124 bpm 0/16 m 1 0 Details
2017-05-24 22.47 km 10000 m 27:36 64 W 106/124 bpm 20/87 m 1 0 Details
2017-05-23 4.52 km 2000 m 10:03 0 W 133/153 bpm 6/29 m 1 0 Details
2017-05-23 4.52 km 1000 m 05:01 0 W 134/153 bpm 4/19 m 1 0 Details
2017-05-23 17 km 5000 m 13:48 84 W 109/129 bpm 32/56 m -1 0 Details
2017-05-23 17 km 1000 m 02:20 73 W 103/122 bpm 0/21 m -1 0 Details
2017-05-23 17 km 10000 m 28:37 72 W 109/129 bpm 47/73 m -1 0 Details
2017-05-23 17 km 2000 m 05:02 84 W 105/122 bpm 9/28 m -1 0 Details
2017-05-22 28.68 km 1000 m 02:06 84 W 91/109 bpm 0/21 m -1 0 Details
2017-05-22 28.68 km 25000 m 01:10:39 80 W 105/131 bpm 157/163 m -1 0 Details
2017-05-22 28.68 km 10000 m 26:36 94 W 102/124 bpm 77/112 m -1 0 Details
2017-05-22 28.68 km 2000 m 04:34 75 W 95/107 bpm 0/26 m -1 0 Details
2017-05-22 28.68 km 20000 m 55:59 81 W 105/124 bpm 124/149 m -1 0 Details
2017-05-22 28.68 km 5000 m 12:35 87 W 98/123 bpm 23/59 m -1 0 Details
2017-05-21 23.86 km 10000 m 26:51 118 W 107/166 bpm 53/113 m -1 0 Details
2017-05-21 23.86 km 2000 m 04:54 65 W 108/119 bpm 3/24 m -1 0 Details
2017-05-21 23.86 km 20000 m 57:07 107 W 110/166 bpm 165/163 m -1 0 Details
2017-05-21 23.86 km 5000 m 13:10 77 W 113/166 bpm 16/52 m -1 0 Details
2017-05-21 23.86 km 1000 m 02:16 66 W 106/117 bpm 0/16 m -1 0 Details
2017-05-20 73.68 km 10000 m 46:15 0 W 146/150 bpm 12/14 m 1 0 Details
2017-05-20 73.68 km 2000 m 08:48 0 W 147/150 bpm 2/2 m 1 0 Details
2017-05-20 73.68 km 40000 m 03:09:03 0 W 146/159 bpm 42/42 m 1 0 Details
2017-05-20 73.68 km 20000 m 01:33:16 0 W 147/151 bpm 24/27 m 1 0 Details
2017-05-20 73.68 km 5000 m 22:53 0 W 148/151 bpm 4/7 m 1 0 Details
2017-05-20 73.68 km 1000 m 04:02 0 W 147/148 bpm 2/2 m 1 0 Details
2017-05-20 73.68 km 25000 m 01:56:53 0 W 147/151 bpm 32/33 m 1 0 Details
2017-05-18 30.39 km 10000 m 27:18 82 W 105/115 bpm 47/32 m -1 0 Details
2017-05-18 30.39 km 2000 m 03:45 132 W 104/112 bpm 0/21 m -1 0 Details
2017-05-18 30.39 km 20000 m 59:40 60 W 101/122 bpm 80/96 m -1 0 Details
2017-05-18 30.39 km 5000 m 11:50 94 W 104/115 bpm 11/25 m -1 0 Details
2017-05-18 30.39 km 1000 m 01:34 190 W 106/112 bpm 0/20 m -1 0 Details
2017-05-18 30.39 km 25000 m 01:14:40 62 W 102/128 bpm 103/121 m -1 0 Details
2017-05-17 9.53 km 5000 m 15:47 49 W 124/137 bpm 16/31 m 1 0 Details
2017-05-17 9.53 km 1000 m 03:02 44 W 121/134 bpm 1/8 m 1 0 Details
2017-05-17 9.53 km 2000 m 06:07 44 W 121/134 bpm 3/13 m 1 0 Details
2017-05-17 12.99 km 2000 m 08:30 0 W 148/156 bpm 9/9 m -1 0 Details
2017-05-17 12.99 km 5000 m 22:20 0 W 148/157 bpm 25/24 m -1 0 Details
2017-05-17 12.99 km 1000 m 04:14 0 W 144/150 bpm 5/4 m -1 0 Details
2017-05-17 12.99 km 10000 m 45:49 0 W 145/158 bpm 47/46 m -1 0 Details
2017-05-17 11.14 km 10000 m 24:48 88 W 112/143 bpm 36/45 m 1 0 Details
2017-05-17 11.14 km 2000 m 04:36 82 W 109/120 bpm 4/13 m 1 0 Details
2017-05-17 11.14 km 5000 m 12:04 87 W 111/143 bpm 15/19 m 1 0 Details
2017-05-17 11.14 km 1000 m 02:08 104 W 109/119 bpm 3/4 m 1 0 Details
2017-05-16 19.45 km 5000 m 11:23 112 W 128/139 bpm 28/37 m 1 0 Details
2017-05-16 19.45 km 1000 m 01:45 130 W 126/129 bpm 0/15 m 1 0 Details
2017-05-16 19.45 km 2000 m 03:56 112 W 128/133 bpm 4/20 m 1 0 Details
2017-05-15 14.31 km 5000 m 22:58 0 W 134/148 bpm 30/19 m -1 0 Details
2017-05-15 14.31 km 1000 m 04:24 0 W 142/148 bpm 7/5 m -1 0 Details
2017-05-15 14.31 km 10000 m 47:32 0 W 133/148 bpm 64/53 m -1 0 Details
2017-05-15 14.31 km 2000 m 09:05 0 W 131/139 bpm 5/13 m -1 0 Details
2017-05-13 14.39 km 1000 m 02:19 84 W 112/119 bpm 0/20 m 1 0 Details
2017-05-13 14.39 km 2000 m 04:47 72 W 112/121 bpm 0/37 m 1 0 Details
2017-05-13 41.77 km 25000 m 02:11:29 0 W 139/155 bpm 433/516 m -1 0 Details
2017-05-13 41.77 km 10000 m 51:36 0 W 141/154 bpm 160/206 m -1 0 Details
2017-05-13 41.77 km 2000 m 09:36 0 W 135/150 bpm 11/69 m -1 0 Details
2017-05-13 41.77 km 40000 m 03:32:34 0 W 138/160 bpm 705/740 m -1 0 Details
2017-05-13 41.77 km 20000 m 01:44:44 0 W 140/155 bpm 363/408 m -1 0 Details
2017-05-13 41.77 km 5000 m 25:18 0 W 136/150 bpm 69/121 m -1 0 Details
2017-05-13 41.77 km 1000 m 04:35 0 W 131/135 bpm 0/42 m -1 0 Details
2017-05-13 7.33 km 2000 m 05:52 60 W 111/119 bpm 10/12 m 1 0 Details
2017-05-13 7.33 km 5000 m 16:18 97 W 115/132 bpm 61/22 m 1 0 Details
2017-05-13 7.33 km 1000 m 02:49 41 W 109/113 bpm 0/10 m 1 0 Details
2017-05-11 15.56 km 10000 m 50:51 0 W 130/138 bpm 80/67 m 1 0 Details
2017-05-11 15.56 km 2000 m 09:54 0 W 126/133 bpm 4/13 m 1 0 Details
2017-05-11 15.56 km 5000 m 25:02 0 W 128/135 bpm 22/31 m 1 0 Details
2017-05-11 15.56 km 1000 m 04:56 0 W 129/131 bpm 5/7 m 1 0 Details
2017-05-10 8.62 km 5000 m 12:57 87 W 114/131 bpm 26/54 m 1 0 Details
2017-05-10 8.62 km 1000 m 02:10 92 W 110/122 bpm 2/14 m 1 0 Details
2017-05-10 8.62 km 2000 m 04:41 89 W 112/126 bpm 5/26 m 1 0 Details
2017-05-10 21.37 km 1000 m 04:06 0 W 141/149 bpm 0/56 m 1 0 Details
2017-05-10 21.37 km 10000 m 47:57 0 W 140/159 bpm 164/327 m 1 0 Details
2017-05-10 21.37 km 2000 m 08:34 0 W 143/156 bpm 0/106 m 1 0 Details
2017-05-10 21.37 km 20000 m 01:38:49 0 W 140/159 bpm 416/446 m 1 0 Details
2017-05-10 21.37 km 5000 m 22:11 0 W 143/156 bpm 8/171 m 1 0 Details
2017-05-10 13.95 km 10000 m 26:42 111 W 117/144 bpm 71/57 m -1 0 Details
2017-05-10 13.95 km 2000 m 04:36 102 W 114/134 bpm 3/21 m -1 0 Details
2017-05-10 13.95 km 5000 m 12:13 129 W 115/144 bpm 29/25 m -1 0 Details
2017-05-10 13.95 km 1000 m 02:10 120 W 113/134 bpm 2/14 m -1 0 Details
2017-05-09 15.37 km 5000 m 24:50 0 W 128/139 bpm 37/52 m 1 0 Details
2017-05-09 15.37 km 1000 m 04:48 0 W 129/133 bpm 2/23 m 1 0 Details
2017-05-09 15.37 km 10000 m 50:29 0 W 128/139 bpm 72/76 m 1 0 Details
2017-05-09 15.37 km 2000 m 09:45 0 W 128/137 bpm 12/28 m 1 0 Details
2017-05-08 12.41 km 5000 m 24:23 0 W 128/136 bpm 31/45 m 1 0 Details
2017-05-08 12.41 km 1000 m 04:48 0 W 126/132 bpm 6/22 m 1 0 Details
2017-05-08 12.41 km 10000 m 49:08 0 W 129/138 bpm 84/73 m 1 0 Details
2017-05-08 12.41 km 2000 m 09:39 0 W 126/136 bpm 10/29 m 1 0 Details
2017-05-07 37.95 km 20000 m 01:44:30 0 W 136/160 bpm 261/492 m -1 0 Details
2017-05-07 37.95 km 5000 m 24:41 0 W 135/148 bpm 34/152 m -1 0 Details
2017-05-07 37.95 km 1000 m 04:38 0 W 129/132 bpm 0/48 m -1 0 Details
2017-05-07 37.95 km 25000 m 02:11:49 0 W 137/160 bpm 438/662 m -1 0 Details
2017-05-07 37.95 km 10000 m 51:59 0 W 137/160 bpm 174/336 m -1 0 Details
2017-05-07 37.95 km 2000 m 09:25 0 W 131/148 bpm 3/78 m -1 0 Details
2017-05-06 7.7 km 1000 m 01:59 95 W 111/120 bpm 0/17 m 1 0 Details
2017-05-06 7.7 km 2000 m 04:19 98 W 116/127 bpm 6/19 m 1 0 Details
2017-05-06 7.7 km 5000 m 12:36 95 W 117/130 bpm 31/33 m 1 0 Details
2017-05-05 22.33 km 5000 m 23:20 0 W 137/145 bpm 16/17 m -1 0 Details
2017-05-05 22.33 km 1000 m 04:37 0 W 135/143 bpm 5/7 m -1 0 Details
2017-05-05 22.33 km 10000 m 46:55 0 W 139/146 bpm 46/52 m -1 0 Details
2017-05-05 22.33 km 2000 m 09:17 0 W 137/143 bpm 5/10 m -1 0 Details
2017-05-05 22.33 km 20000 m 01:35:27 0 W 138/146 bpm 116/109 m -1 0 Details
2017-05-03 17.78 km 2000 m 09:11 0 W 137/147 bpm 7/28 m 1 0 Details
2017-05-03 17.78 km 5000 m 23:10 0 W 138/147 bpm 10/61 m 1 0 Details
2017-05-03 17.78 km 1000 m 04:25 0 W 134/141 bpm 5/9 m 1 0 Details
2017-05-03 17.78 km 10000 m 48:09 0 W 138/150 bpm 50/124 m 1 0 Details
2017-05-02 8.52 km 5000 m 24:50 0 W 127/139 bpm 45/31 m 1 0 Details
2017-05-02 8.52 km 1000 m 04:48 0 W 123/138 bpm 1/6 m 1 0 Details
2017-05-02 8.52 km 2000 m 09:41 0 W 124/138 bpm 6/15 m 1 0 Details
2017-05-01 14.26 km 5000 m 24:38 0 W 135/142 bpm 40/27 m 1 0 Details
2017-05-01 14.26 km 1000 m 04:47 0 W 137/142 bpm 5/5 m 1 0 Details
2017-05-01 14.26 km 10000 m 49:45 0 W 134/142 bpm 57/60 m 1 0 Details
2017-05-01 14.26 km 2000 m 09:40 0 W 136/142 bpm 13/12 m 1 0 Details
2017-04-30 2.05 km 1000 m 03:52 28 W 103/111 bpm 3/2 m 1 0 Details
2017-04-30 2.05 km 2000 m 07:50 40 W 103/112 bpm 13/4 m 1 0 Details
2017-04-29 51 km 5000 m 22:12 0 W 149/159 bpm 26/90 m -1 0 Details
2017-04-29 51 km 1000 m 03:39 0 W 143/148 bpm 0/84 m -1 0 Details
2017-04-29 51 km 25000 m 02:01:43 0 W 149/159 bpm 551/386 m -1 0 Details
2017-04-29 51 km 10000 m 45:57 0 W 151/159 bpm 164/148 m -1 0 Details
2017-04-29 51 km 2000 m 08:05 0 W 148/150 bpm 0/71 m -1 0 Details
2017-04-29 51 km 40000 m 03:20:15 0 W 147/159 bpm 1008/1225 m -1 0 Details
2017-04-29 51 km 20000 m 01:34:03 0 W 149/159 bpm 332/349 m -1 0 Details
2017-04-27 2.06 km 1000 m 03:09 48 W 116/124 bpm 3/2 m 1 0 Details
2017-04-27 2.06 km 2000 m 06:19 67 W 116/124 bpm 13/4 m 1 0 Details
2017-04-27 6.49 km 1000 m 04:38 0 W 132/140 bpm 3/2 m -1 0 Details
2017-04-27 6.49 km 2000 m 09:19 0 W 128/138 bpm 5/34 m -1 0 Details
2017-04-27 6.49 km 5000 m 23:41 0 W 131/140 bpm 17/46 m -1 0 Details
2017-04-26 22.42 km 10000 m 47:39 0 W 139/149 bpm 36/53 m 1 0 Details
2017-04-26 22.42 km 2000 m 09:21 0 W 137/148 bpm 8/15 m 1 0 Details
2017-04-26 22.42 km 20000 m 01:36:59 0 W 138/149 bpm 107/119 m 1 0 Details
2017-04-26 22.42 km 5000 m 23:36 0 W 138/148 bpm 17/31 m 1 0 Details
2017-04-26 22.42 km 1000 m 04:34 0 W 136/148 bpm 5/7 m 1 0 Details
2017-04-24 29.18 km 5000 m 13:02 63 W 111/120 bpm 9/35 m -1 0 Details
2017-04-24 29.18 km 1000 m 01:54 108 W 107/110 bpm 0/21 m -1 0 Details
2017-04-24 29.18 km 25000 m 01:14:36 68 W 115/132 bpm 121/139 m -1 0 Details
2017-04-24 29.18 km 10000 m 28:09 72 W 115/132 bpm 41/40 m -1 0 Details
2017-04-24 29.18 km 2000 m 04:29 77 W 108/119 bpm 1/31 m -1 0 Details
2017-04-24 29.18 km 20000 m 59:39 67 W 115/132 bpm 93/97 m -1 0 Details
2017-04-23 12.11 km 5000 m 24:48 0 W 128/143 bpm 44/39 m 1 0 Details
2017-04-23 12.11 km 1000 m 04:49 0 W 127/139 bpm 12/4 m 1 0 Details
2017-04-23 12.11 km 10000 m 50:19 0 W 129/143 bpm 99/89 m 1 0 Details
2017-04-23 12.11 km 2000 m 09:42 0 W 129/139 bpm 29/10 m 1 0 Details
2017-04-22 40.46 km 1000 m 04:27 0 W 141/147 bpm 0/32 m 1 0 Details
2017-04-22 40.46 km 25000 m 02:09:56 0 W 136/153 bpm 302/504 m 1 0 Details
2017-04-22 40.46 km 10000 m 50:08 0 W 139/153 bpm 21/227 m 1 0 Details
2017-04-22 40.46 km 2000 m 09:22 0 W 139/165 bpm 0/88 m 1 0 Details
2017-04-22 40.46 km 40000 m 03:29:25 0 W 138/166 bpm 693/694 m 1 0 Details
2017-04-22 40.46 km 20000 m 01:43:08 0 W 136/153 bpm 170/370 m 1 0 Details
2017-04-22 40.46 km 5000 m 24:42 0 W 142/153 bpm 21/157 m 1 0 Details
2017-04-20 10.67 km 2000 m 09:44 0 W 132/137 bpm 3/8 m -1 0 Details
2017-04-20 10.67 km 5000 m 25:24 0 W 132/139 bpm 17/18 m -1 0 Details
2017-04-20 10.67 km 1000 m 04:48 0 W 130/136 bpm 1/5 m -1 0 Details
2017-04-20 10.67 km 10000 m 51:39 0 W 132/144 bpm 89/65 m -1 0 Details
2017-04-19 16.85 km 10000 m 43:29 0 W 148/157 bpm 25/26 m 1 0 Details
2017-04-19 16.85 km 2000 m 08:13 0 W 153/156 bpm 7/7 m 1 0 Details
2017-04-19 16.85 km 5000 m 21:21 0 W 150/157 bpm 14/13 m 1 0 Details
2017-04-19 16.85 km 1000 m 04:04 0 W 155/156 bpm 2/4 m 1 0 Details
2017-04-18 7.88 km 2000 m 09:50 0 W 125/134 bpm 11/12 m 1 0 Details
2017-04-18 7.88 km 5000 m 24:41 0 W 127/137 bpm 34/30 m 1 0 Details
2017-04-18 7.88 km 1000 m 04:52 0 W 126/137 bpm 2/6 m 1 0 Details
2017-04-17 41.5 km 5000 m 23:40 0 W 137/154 bpm 57/129 m -1 0 Details
2017-04-17 41.5 km 1000 m 04:16 0 W 140/155 bpm 5/41 m -1 0 Details
2017-04-17 41.5 km 25000 m 02:03:37 0 W 138/162 bpm 366/385 m -1 0 Details
2017-04-17 41.5 km 10000 m 48:01 0 W 135/145 bpm 37/69 m -1 0 Details
2017-04-17 41.5 km 2000 m 09:11 0 W 137/145 bpm 8/30 m -1 0 Details
2017-04-17 41.5 km 40000 m 03:19:47 0 W 137/162 bpm 495/501 m -1 0 Details
2017-04-17 41.5 km 20000 m 01:38:11 0 W 138/162 bpm 259/206 m -1 0 Details
2017-04-15 19.67 km 5000 m 25:14 0 W 128/135 bpm 13/36 m 1 0 Details
2017-04-15 19.67 km 1000 m 04:52 0 W 128/134 bpm 2/18 m 1 0 Details
2017-04-15 19.67 km 10000 m 51:10 0 W 129/139 bpm 40/51 m 1 0 Details
2017-04-15 19.67 km 2000 m 09:57 0 W 125/130 bpm 1/27 m 1 0 Details
2017-04-14 35.79 km 25000 m 02:08:10 0 W 138/159 bpm 420/323 m -1 0 Details
2017-04-14 35.79 km 10000 m 48:58 0 W 138/147 bpm 38/47 m -1 0 Details
2017-04-14 35.79 km 2000 m 09:39 0 W 138/147 bpm 7/24 m -1 0 Details
2017-04-14 35.79 km 20000 m 01:41:23 0 W 138/159 bpm 285/219 m -1 0 Details
2017-04-14 35.79 km 5000 m 24:20 0 W 137/144 bpm 13/18 m -1 0 Details
2017-04-14 35.79 km 1000 m 04:34 0 W 130/139 bpm 0/51 m -1 0 Details
2017-04-13 6.2 km 2000 m 09:23 0 W 135/143 bpm 20/21 m 1 0 Details
2017-04-13 6.2 km 5000 m 24:21 0 W 134/143 bpm 41/35 m 1 0 Details
2017-04-13 6.2 km 1000 m 04:37 0 W 139/143 bpm 5/20 m 1 0 Details
2017-04-12 24.05 km 10000 m 44:16 0 W 144/198 bpm 32/31 m -1 0 Details
2017-04-12 24.05 km 2000 m 08:39 0 W 147/154 bpm 5/5 m -1 0 Details
2017-04-12 24.05 km 20000 m 01:29:31 0 W 145/198 bpm 75/74 m -1 0 Details
2017-04-12 24.05 km 5000 m 21:50 0 W 146/154 bpm 14/15 m -1 0 Details
2017-04-12 24.05 km 1000 m 04:15 0 W 147/154 bpm 1/2 m -1 0 Details
2017-04-11 29.42 km 1000 m 01:36 172 W 107/110 bpm 0/25 m -1 0 Details
2017-04-11 29.42 km 25000 m 01:14:47 86 W 112/132 bpm 196/187 m -1 0 Details
2017-04-11 29.42 km 10000 m 23:51 125 W 115/132 bpm 76/66 m -1 0 Details
2017-04-11 29.42 km 2000 m 03:35 149 W 108/114 bpm 4/36 m -1 0 Details
2017-04-11 29.42 km 20000 m 56:46 88 W 111/132 bpm 141/151 m -1 0 Details
2017-04-11 29.42 km 5000 m 09:49 124 W 121/132 bpm 14/27 m -1 0 Details
2017-04-10 24.82 km 20000 m 01:39:42 0 W 137/153 bpm 397/403 m 1 0 Details
2017-04-10 24.82 km 5000 m 23:21 0 W 136/144 bpm 13/67 m 1 0 Details
2017-04-10 24.82 km 1000 m 04:33 0 W 133/142 bpm 7/62 m 1 0 Details
2017-04-10 24.82 km 10000 m 47:43 0 W 136/151 bpm 79/203 m 1 0 Details
2017-04-10 24.82 km 2000 m 09:13 0 W 133/144 bpm 3/60 m 1 0 Details
2017-04-08 30.41 km 10000 m 46:50 0 W 140/154 bpm 48/69 m 1 0 Details
2017-04-08 30.41 km 2000 m 09:00 0 W 145/153 bpm 14/2 m 1 0 Details
2017-04-08 30.41 km 20000 m 01:38:08 0 W 139/155 bpm 237/372 m 1 0 Details
2017-04-08 30.41 km 5000 m 22:46 0 W 143/153 bpm 17/16 m 1 0 Details
2017-04-08 30.41 km 1000 m 04:29 0 W 139/149 bpm 2/3 m 1 0 Details
2017-04-08 30.41 km 25000 m 02:04:56 0 W 140/155 bpm 391/387 m 1 0 Details
2017-04-07 18.24 km 5000 m 24:01 0 W 133/144 bpm 24/37 m -1 0 Details
2017-04-07 18.24 km 1000 m 04:43 0 W 131/136 bpm 0/17 m -1 0 Details
2017-04-07 18.24 km 10000 m 48:42 0 W 134/153 bpm 84/76 m -1 0 Details
2017-04-07 18.24 km 2000 m 09:31 0 W 132/138 bpm 1/22 m -1 0 Details
2017-04-06 21.56 km 1000 m 01:42 154 W 122/131 bpm 0/18 m -1 0 Details
2017-04-06 21.56 km 10000 m 23:19 127 W 123/141 bpm 54/38 m -1 0 Details
2017-04-06 21.56 km 2000 m 03:32 163 W 129/137 bpm 7/18 m -1 0 Details
2017-04-06 21.56 km 20000 m 57:01 84 W 117/141 bpm 98/95 m -1 0 Details
2017-04-06 21.56 km 5000 m 09:23 186 W 131/141 bpm 16/25 m -1 0 Details
2017-04-05 19.67 km 5000 m 24:16 0 W 135/144 bpm 19/20 m 1 0 Details
2017-04-05 19.67 km 1000 m 04:38 0 W 129/133 bpm 0/44 m 1 0 Details
2017-04-05 19.67 km 10000 m 50:19 0 W 132/152 bpm 63/178 m 1 0 Details
2017-04-05 19.67 km 2000 m 09:35 0 W 138/144 bpm 15/4 m 1 0 Details
2017-04-04 31.45 km 5000 m 13:02 80 W 110/127 bpm 19/53 m -1 0 Details
2017-04-04 31.45 km 1000 m 02:11 110 W 112/122 bpm 1/15 m -1 0 Details
2017-04-04 31.45 km 25000 m 01:11:28 79 W 112/144 bpm 128/140 m -1 0 Details
2017-04-04 31.45 km 10000 m 28:03 95 W 112/144 bpm 71/83 m -1 0 Details
2017-04-04 31.45 km 2000 m 04:51 79 W 109/122 bpm 1/31 m -1 0 Details
2017-04-04 31.45 km 20000 m 57:16 81 W 112/144 bpm 106/121 m -1 0 Details
2017-04-03 23.55 km 2000 m 09:23 0 W 128/138 bpm 7/99 m 1 0 Details
2017-04-03 23.55 km 20000 m 01:42:42 0 W 130/154 bpm 364/342 m 1 0 Details
2017-04-03 23.55 km 5000 m 24:03 0 W 126/138 bpm 30/216 m 1 0 Details
2017-04-03 23.55 km 1000 m 04:37 0 W 128/138 bpm 3/55 m 1 0 Details
2017-04-03 23.55 km 10000 m 49:38 0 W 128/147 bpm 78/302 m 1 0 Details
2017-04-02 36.42 km 25000 m 01:58:07 0 W 141/160 bpm 256/238 m -1 0 Details
2017-04-02 36.42 km 10000 m 41:01 0 W 151/159 bpm 37/38 m -1 0 Details
2017-04-02 36.42 km 2000 m 07:57 0 W 157/160 bpm 7/7 m -1 0 Details
2017-04-02 36.42 km 20000 m 01:30:59 0 W 143/160 bpm 158/83 m -1 0 Details
2017-04-02 36.42 km 5000 m 20:24 0 W 153/159 bpm 19/17 m -1 0 Details
2017-04-02 36.42 km 1000 m 03:55 0 W 157/159 bpm 3/2 m -1 0 Details
2017-04-01 22.4 km 20000 m 01:37:31 0 W 132/146 bpm 115/109 m 1 0 Details
2017-04-01 22.4 km 5000 m 24:05 0 W 133/143 bpm 23/24 m 1 0 Details
2017-04-01 22.4 km 1000 m 04:42 0 W 135/139 bpm 7/6 m 1 0 Details
2017-04-01 22.4 km 10000 m 48:34 0 W 132/143 bpm 41/48 m 1 0 Details
2017-04-01 22.4 km 2000 m 09:32 0 W 134/143 bpm 5/15 m 1 0 Details
2017-03-31 45.39 km 2000 m 03:16 177 W 123/130 bpm 0/19 m -1 0 Details
2017-03-31 45.39 km 40000 m 01:45:37 84 W 120/144 bpm 177/167 m -1 0 Details
2017-03-31 45.39 km 20000 m 51:30 74 W 118/132 bpm 56/83 m -1 0 Details
2017-03-31 45.39 km 5000 m 09:30 136 W 125/144 bpm 8/22 m -1 0 Details
2017-03-31 45.39 km 1000 m 01:27 220 W 123/129 bpm 0/16 m -1 0 Details
2017-03-31 45.39 km 25000 m 01:06:12 68 W 119/132 bpm 69/92 m -1 0 Details
2017-03-31 45.39 km 10000 m 23:02 87 W 116/124 bpm 20/39 m -1 0 Details
2017-03-30 18.39 km 10000 m 49:52 0 W 136/145 bpm 59/44 m 1 0 Details
2017-03-30 18.39 km 2000 m 09:47 0 W 131/139 bpm 4/10 m 1 0 Details
2017-03-30 18.39 km 5000 m 24:46 0 W 136/145 bpm 26/52 m 1 0 Details
2017-03-30 18.39 km 1000 m 04:45 0 W 128/139 bpm 0/4 m 1 0 Details
2017-03-29 19.13 km 5000 m 20:42 0 W 156/167 bpm 12/11 m 1 0 Details
2017-03-29 19.13 km 1000 m 03:51 0 W 163/165 bpm 2/3 m 1 0 Details
2017-03-29 19.13 km 10000 m 42:55 0 W 147/161 bpm 26/26 m 1 0 Details
2017-03-29 19.13 km 2000 m 07:59 0 W 161/165 bpm 3/2 m 1 0 Details
2017-03-28 28.12 km 5000 m 12:30 70 W 108/117 bpm 8/34 m 1 0 Details
2017-03-28 28.12 km 1000 m 02:04 95 W 108/111 bpm 1/7 m 1 0 Details
2017-03-28 28.12 km 25000 m 01:10:33 91 W 112/132 bpm 160/155 m 1 0 Details
2017-03-28 28.12 km 10000 m 26:39 94 W 112/127 bpm 52/52 m 1 0 Details
2017-03-28 28.12 km 2000 m 04:22 87 W 108/115 bpm 1/20 m 1 0 Details
2017-03-28 28.12 km 20000 m 55:43 94 W 112/132 bpm 123/140 m 1 0 Details
2017-03-27 12.97 km 10000 m 51:27 0 W 126/136 bpm 58/59 m -1 0 Details
2017-03-27 12.97 km 2000 m 10:06 0 W 126/132 bpm 6/13 m -1 0 Details
2017-03-27 12.97 km 5000 m 25:31 0 W 125/133 bpm 18/30 m -1 0 Details
2017-03-27 12.97 km 1000 m 05:02 0 W 125/129 bpm 2/3 m -1 0 Details
2017-03-26 38.55 km 25000 m 02:05:21 0 W 138/158 bpm 518/303 m 1 0 Details
2017-03-26 38.55 km 10000 m 47:34 0 W 139/153 bpm 100/39 m 1 0 Details
2017-03-26 38.55 km 2000 m 09:04 0 W 135/148 bpm 9/77 m 1 0 Details
2017-03-26 38.55 km 20000 m 01:38:50 0 W 139/158 bpm 383/272 m 1 0 Details
2017-03-26 38.55 km 5000 m 23:06 0 W 139/151 bpm 25/141 m 1 0 Details
2017-03-26 38.55 km 1000 m 04:16 0 W 129/136 bpm 0/73 m 1 0 Details
2017-03-25 7.46 km 5000 m 24:27 0 W 132/145 bpm 43/33 m 1 0 Details
2017-03-25 7.46 km 1000 m 04:47 0 W 132/137 bpm 3/3 m 1 0 Details
2017-03-25 7.46 km 2000 m 09:40 0 W 132/137 bpm 9/9 m 1 0 Details
2017-03-24 22.55 km 10000 m 46:16 0 W 146/159 bpm 40/42 m 1 0 Details
2017-03-24 22.55 km 2000 m 09:05 0 W 149/159 bpm 6/16 m 1 0 Details
2017-03-24 22.55 km 20000 m 01:33:20 0 W 144/159 bpm 105/112 m 1 0 Details
2017-03-24 22.55 km 5000 m 23:00 0 W 147/159 bpm 24/31 m 1 0 Details
2017-03-24 22.55 km 1000 m 04:30 0 W 145/159 bpm 6/3 m 1 0 Details
2017-03-21 14.91 km 10000 m 48:32 0 W 135/149 bpm 99/81 m 1 0 Details
2017-03-21 14.91 km 2000 m 09:19 0 W 135/141 bpm 3/19 m 1 0 Details
2017-03-21 14.91 km 5000 m 23:48 0 W 134/147 bpm 21/57 m 1 0 Details
2017-03-21 14.91 km 1000 m 04:39 0 W 130/139 bpm 0/21 m 1 0 Details
2017-03-20 17.41 km 10000 m 46:27 0 W 142/157 bpm 53/172 m 1 0 Details
2017-03-20 17.41 km 2000 m 08:43 0 W 148/157 bpm 16/8 m 1 0 Details
2017-03-20 17.41 km 5000 m 22:07 0 W 146/157 bpm 28/14 m 1 0 Details
2017-03-20 17.41 km 1000 m 04:08 0 W 153/157 bpm 6/5 m 1 0 Details
2017-03-19 23.2 km 20000 m 01:42:02 0 W 136/157 bpm 237/236 m 1 0 Details
2017-03-19 23.2 km 5000 m 24:28 0 W 137/143 bpm 15/20 m 1 0 Details
2017-03-19 23.2 km 1000 m 04:44 0 W 135/140 bpm 1/6 m 1 0 Details
2017-03-19 23.2 km 10000 m 48:58 0 W 137/147 bpm 44/50 m 1 0 Details
2017-03-19 23.2 km 2000 m 09:37 0 W 135/141 bpm 0/27 m 1 0 Details
2017-03-18 20.12 km 20000 m 01:38:59 0 W 140/158 bpm 249/250 m 1 0 Details
2017-03-18 20.12 km 5000 m 23:00 0 W 140/153 bpm 54/35 m 1 0 Details
2017-03-18 20.12 km 1000 m 04:14 0 W 149/153 bpm 37/22 m 1 0 Details
2017-03-18 20.12 km 10000 m 49:26 0 W 140/158 bpm 188/70 m 1 0 Details
2017-03-18 20.12 km 2000 m 08:33 0 W 144/153 bpm 40/30 m 1 0 Details
2017-03-16 16.82 km 2000 m 09:23 0 W 142/150 bpm 6/10 m 1 0 Details
2017-03-16 16.82 km 5000 m 23:36 0 W 142/152 bpm 21/14 m 1 0 Details
2017-03-16 16.82 km 1000 m 04:40 0 W 140/146 bpm 3/8 m 1 0 Details
2017-03-16 16.82 km 10000 m 47:49 0 W 141/152 bpm 48/54 m 1 0 Details
2017-03-15 13.81 km 2000 m 09:28 0 W 142/151 bpm 5/14 m 1 0 Details
2017-03-15 13.81 km 5000 m 24:00 0 W 141/151 bpm 20/31 m 1 0 Details
2017-03-15 13.81 km 1000 m 04:42 0 W 146/151 bpm 3/3 m 1 0 Details
2017-03-15 13.81 km 10000 m 48:48 0 W 140/152 bpm 57/68 m 1 0 Details
2017-03-14 24.26 km 20000 m 58:04 88 W 113/131 bpm 125/112 m 1 0 Details
2017-03-14 24.26 km 5000 m 10:27 126 W 115/122 bpm 14/28 m 1 0 Details
2017-03-14 24.26 km 1000 m 01:38 157 W 114/121 bpm 0/18 m 1 0 Details
2017-03-14 24.26 km 10000 m 24:53 105 W 114/122 bpm 54/34 m 1 0 Details
2017-03-14 24.26 km 2000 m 03:38 137 W 115/122 bpm 2/21 m 1 0 Details
2017-03-13 7.02 km 5000 m 25:28 0 W 124/129 bpm 42/35 m -1 0 Details
2017-03-13 7.02 km 1000 m 04:46 0 W 123/129 bpm 1/4 m -1 0 Details
2017-03-13 7.02 km 2000 m 09:51 0 W 124/129 bpm 13/8 m -1 0 Details
2017-03-11 73.75 km 25000 m 01:55:35 0 W 146/151 bpm 86/86 m 1 0 Details
2017-03-11 73.75 km 10000 m 45:49 0 W 147/151 bpm 35/36 m 1 0 Details
2017-03-11 73.75 km 2000 m 09:01 0 W 149/151 bpm 4/9 m 1 0 Details
2017-03-11 73.75 km 40000 m 03:06:00 0 W 146/151 bpm 136/125 m 1 0 Details
2017-03-11 73.75 km 20000 m 01:32:22 0 W 146/151 bpm 69/68 m 1 0 Details
2017-03-11 73.75 km 5000 m 22:45 0 W 148/151 bpm 21/21 m 1 0 Details
2017-03-11 73.75 km 1000 m 04:29 0 W 148/151 bpm 1/4 m 1 0 Details
2017-03-09 7.4 km 2000 m 08:57 0 W 137/146 bpm 12/7 m 1 0 Details
2017-03-09 7.4 km 5000 m 23:20 0 W 139/150 bpm 37/28 m 1 0 Details
2017-03-09 7.4 km 1000 m 04:28 0 W 138/146 bpm 12/5 m 1 0 Details
2017-03-08 8.45 km 5000 m 23:44 0 W 141/152 bpm 41/65 m 1 0 Details
2017-03-08 8.45 km 1000 m 04:33 0 W 136/142 bpm 0/52 m 1 0 Details
2017-03-08 8.45 km 2000 m 09:16 0 W 144/152 bpm 9/18 m 1 0 Details
2017-03-06 13.83 km 5000 m 22:52 0 W 140/151 bpm 28/42 m 1 0 Details
2017-03-06 13.83 km 1000 m 04:27 0 W 142/151 bpm 10/8 m 1 0 Details
2017-03-06 13.83 km 10000 m 47:27 0 W 140/151 bpm 76/66 m 1 0 Details
2017-03-06 13.83 km 2000 m 08:59 0 W 142/151 bpm 22/11 m 1 0 Details
2017-03-05 21.16 km 20000 m 01:31:05 0 W 145/155 bpm 116/112 m 1 0 Details
2017-03-05 21.16 km 5000 m 22:15 0 W 140/149 bpm 14/25 m 1 0 Details
2017-03-05 21.16 km 1000 m 04:16 0 W 140/148 bpm 7/7 m 1 0 Details
2017-03-05 21.16 km 10000 m 45:09 0 W 144/154 bpm 54/65 m 1 0 Details
2017-03-05 21.16 km 2000 m 08:39 0 W 142/149 bpm 7/10 m 1 0 Details
2017-03-04 30.13 km 20000 m 01:36:31 0 W 143/157 bpm 131/118 m 1 0 Details
2017-03-04 30.13 km 5000 m 23:56 0 W 145/157 bpm 38/29 m 1 0 Details
2017-03-04 30.13 km 1000 m 04:40 0 W 141/147 bpm 0/15 m 1 0 Details
2017-03-04 30.13 km 25000 m 02:00:45 0 W 143/157 bpm 159/146 m 1 0 Details
2017-03-04 30.13 km 10000 m 48:04 0 W 144/153 bpm 63/59 m 1 0 Details
2017-03-04 30.13 km 2000 m 09:27 0 W 143/149 bpm 5/18 m 1 0 Details
2017-03-02 17.41 km 1000 m 04:20 0 W 151/154 bpm 3/3 m -1 0 Details
2017-03-02 17.41 km 10000 m 47:30 0 W 142/154 bpm 75/185 m -1 0 Details
2017-03-02 17.41 km 2000 m 08:55 0 W 148/154 bpm 16/6 m -1 0 Details
2017-03-02 17.41 km 5000 m 22:31 0 W 145/154 bpm 28/14 m -1 0 Details
2017-02-28 22.61 km 10000 m 48:35 0 W 137/149 bpm 29/46 m 1 0 Details
2017-02-28 22.61 km 2000 m 09:28 0 W 128/139 bpm 8/16 m 1 0 Details
2017-02-28 22.61 km 20000 m 01:37:53 0 W 138/149 bpm 99/112 m 1 0 Details
2017-02-28 22.61 km 5000 m 24:07 0 W 141/146 bpm 28/23 m 1 0 Details
2017-02-28 22.61 km 1000 m 04:39 0 W 125/139 bpm 2/9 m 1 0 Details
2017-02-27 15.18 km 1000 m 04:20 0 W 151/157 bpm 5/3 m 1 0 Details
2017-02-27 15.18 km 10000 m 45:54 0 W 148/157 bpm 61/48 m 1 0 Details
2017-02-27 15.18 km 2000 m 08:55 0 W 131/149 bpm 5/15 m 1 0 Details
2017-02-27 15.18 km 5000 m 22:35 0 W 147/157 bpm 17/31 m 1 0 Details
2017-02-26 24.32 km 10000 m 51:16 0 W 134/143 bpm 58/86 m 1 0 Details
2017-02-26 24.32 km 2000 m 09:48 0 W 134/141 bpm 15/9 m 1 0 Details
2017-02-26 24.32 km 20000 m 01:44:36 0 W 136/154 bpm 246/256 m 1 0 Details
2017-02-26 24.32 km 5000 m 25:05 0 W 135/145 bpm 31/31 m 1 0 Details
2017-02-26 24.32 km 1000 m 04:48 0 W 134/141 bpm 12/7 m 1 0 Details
2017-02-25 40.14 km 25000 m 02:03:08 0 W 140/150 bpm 117/278 m 1 0 Details
2017-02-25 40.14 km 10000 m 48:30 0 W 139/146 bpm 37/128 m 1 0 Details
2017-02-25 40.14 km 2000 m 09:33 0 W 137/145 bpm 4/48 m 1 0 Details
2017-02-25 40.14 km 40000 m 03:19:21 0 W 140/154 bpm 342/340 m 1 0 Details
2017-02-25 40.14 km 20000 m 01:38:08 0 W 139/147 bpm 91/249 m 1 0 Details
2017-02-25 40.14 km 5000 m 24:07 0 W 140/147 bpm 7/33 m 1 0 Details
2017-02-25 40.14 km 1000 m 04:40 0 W 136/146 bpm 0/74 m 1 0 Details
2017-02-23 15.6 km 10000 m 50:39 0 W 140/150 bpm 79/71 m 1 0 Details
2017-02-23 15.6 km 2000 m 09:38 0 W 135/146 bpm 2/13 m 1 0 Details
2017-02-23 15.6 km 5000 m 24:38 0 W 139/147 bpm 24/34 m 1 0 Details
2017-02-23 15.6 km 1000 m 04:45 0 W 139/146 bpm 1/9 m 1 0 Details
2017-02-22 17.08 km 10000 m 52:28 0 W 138/153 bpm 123/212 m 1 0 Details
2017-02-22 17.08 km 2000 m 09:28 0 W 135/144 bpm 19/84 m 1 0 Details
2017-02-22 17.08 km 5000 m 24:51 0 W 137/147 bpm 35/116 m 1 0 Details
2017-02-22 17.08 km 1000 m 04:25 0 W 133/139 bpm 0/71 m 1 0 Details
2017-02-21 17.29 km 5000 m 24:09 0 W 142/147 bpm 26/12 m 1 0 Details
2017-02-21 17.29 km 1000 m 04:41 0 W 140/147 bpm 2/3 m 1 0 Details
2017-02-21 17.29 km 10000 m 49:48 0 W 140/156 bpm 60/179 m 1 0 Details
2017-02-21 17.29 km 2000 m 09:32 0 W 141/147 bpm 5/4 m 1 0 Details
2017-02-19 30.11 km 5000 m 24:34 0 W 140/146 bpm 21/20 m 1 0 Details
2017-02-19 30.11 km 1000 m 04:41 0 W 136/142 bpm 0/5 m 1 0 Details
2017-02-19 30.11 km 25000 m 02:04:45 0 W 137/146 bpm 126/137 m 1 0 Details
2017-02-19 30.11 km 10000 m 49:11 0 W 139/146 bpm 55/59 m 1 0 Details
2017-02-19 30.11 km 2000 m 09:40 0 W 137/142 bpm 0/21 m 1 0 Details
2017-02-19 30.11 km 20000 m 01:39:05 0 W 138/146 bpm 93/108 m 1 0 Details
2017-02-18 30.63 km 25000 m 01:59:34 0 W 147/159 bpm 161/170 m 1 0 Details
2017-02-18 30.63 km 10000 m 47:13 0 W 145/154 bpm 38/96 m 1 0 Details
2017-02-18 30.63 km 2000 m 09:20 0 W 145/152 bpm 2/28 m 1 0 Details
2017-02-18 30.63 km 20000 m 01:35:27 0 W 147/159 bpm 121/139 m 1 0 Details
2017-02-18 30.63 km 5000 m 23:32 0 W 145/151 bpm 15/54 m 1 0 Details
2017-02-18 30.63 km 1000 m 04:36 0 W 147/149 bpm 0/14 m 1 0 Details
2017-02-17 8.01 km 5000 m 23:58 0 W 139/153 bpm 28/27 m 1 0 Details
2017-02-17 8.01 km 1000 m 04:32 0 W 143/153 bpm 2/20 m 1 0 Details
2017-02-17 8.01 km 2000 m 09:17 0 W 144/153 bpm 7/29 m 1 0 Details
2017-02-15 17.13 km 10000 m 51:40 0 W 141/156 bpm 112/201 m 1 0 Details
2017-02-15 17.13 km 2000 m 09:27 0 W 135/146 bpm 29/88 m 1 0 Details
2017-02-15 17.13 km 5000 m 25:00 0 W 142/153 bpm 39/72 m 1 0 Details
2017-02-15 17.13 km 1000 m 04:27 0 W 134/136 bpm 0/72 m 1 0 Details
2017-02-13 16.76 km 5000 m 23:19 0 W 139/152 bpm 17/25 m -1 0 Details
2017-02-13 16.76 km 1000 m 04:30 0 W 143/146 bpm 5/2 m -1 0 Details
2017-02-13 16.76 km 10000 m 47:05 0 W 142/153 bpm 54/56 m -1 0 Details
2017-02-13 16.76 km 2000 m 09:04 0 W 140/147 bpm 6/9 m -1 0 Details
2017-02-12 12.08 km 5000 m 22:26 0 W 145/152 bpm 17/65 m 1 0 Details
2017-02-12 12.08 km 1000 m 04:24 0 W 144/150 bpm 1/29 m 1 0 Details
2017-02-12 12.08 km 10000 m 45:50 0 W 146/154 bpm 81/74 m 1 0 Details
2017-02-12 12.08 km 2000 m 08:52 0 W 142/150 bpm 3/42 m 1 0 Details
2017-02-11 5.71 km 1000 m 04:30 0 W 135/143 bpm 3/3 m 1 0 Details
2017-02-11 5.71 km 2000 m 09:08 0 W 136/143 bpm 4/8 m 1 0 Details
2017-02-11 5.71 km 5000 m 23:22 0 W 135/151 bpm 25/29 m 1 0 Details
2017-02-02 7.56 km 5000 m 23:17 0 W 136/148 bpm 25/25 m -1 0 Details
2017-02-02 7.56 km 1000 m 04:26 0 W 136/141 bpm 3/3 m -1 0 Details
2017-02-02 7.56 km 2000 m 09:07 0 W 137/148 bpm 6/15 m -1 0 Details
2017-01-30 1.88 km 1000 m 05:15 0 W 149/163 bpm 3/7 m 1 0 Details
2017-01-29 15.29 km 1000 m 04:40 0 W 138/141 bpm 0/17 m 1 0 Details
2017-01-29 15.29 km 10000 m 47:45 0 W 140/147 bpm 89/92 m 1 0 Details
2017-01-29 15.29 km 2000 m 09:22 0 W 138/147 bpm 16/30 m 1 0 Details
2017-01-29 15.29 km 5000 m 23:34 0 W 139/147 bpm 35/66 m 1 0 Details
2017-01-28 15.35 km 1000 m 04:44 0 W 134/143 bpm 0/18 m 1 0 Details
2017-01-28 15.35 km 10000 m 48:59 0 W 139/148 bpm 82/80 m 1 0 Details
2017-01-28 15.35 km 2000 m 09:36 0 W 137/145 bpm 16/26 m 1 0 Details
2017-01-28 15.35 km 5000 m 24:12 0 W 136/145 bpm 30/58 m 1 0 Details
2017-01-26 6.77 km 2000 m 09:45 0 W 126/139 bpm 4/14 m 1 0 Details
2017-01-26 6.77 km 5000 m 24:42 0 W 128/139 bpm 45/26 m 1 0 Details
2017-01-26 6.77 km 1000 m 04:49 0 W 125/139 bpm 1/11 m 1 0 Details
2017-01-25 17.06 km 5000 m 25:05 0 W 142/162 bpm 87/103 m 1 0 Details
2017-01-25 17.06 km 1000 m 04:42 0 W 134/138 bpm 0/48 m 1 0 Details
2017-01-25 17.06 km 10000 m 52:19 0 W 139/151 bpm 100/189 m 1 0 Details
2017-01-25 17.06 km 2000 m 09:44 0 W 138/147 bpm 26/84 m 1 0 Details
2017-01-23 6.21 km 2000 m 10:25 0 W 125/132 bpm 32/3 m 1 0 Details
2017-01-23 6.21 km 5000 m 26:20 0 W 122/132 bpm 39/35 m 1 0 Details
2017-01-23 6.21 km 1000 m 05:05 0 W 124/130 bpm 11/1 m 1 0 Details
2017-01-22 40.18 km 5000 m 24:30 0 W 138/145 bpm 12/43 m 1 0 Details
2017-01-22 40.18 km 1000 m 04:47 0 W 137/141 bpm 0/13 m 1 0 Details
2017-01-22 40.18 km 25000 m 02:03:35 0 W 139/146 bpm 96/151 m 1 0 Details
2017-01-22 40.18 km 10000 m 49:11 0 W 139/146 bpm 33/70 m 1 0 Details
2017-01-22 40.18 km 2000 m 09:39 0 W 138/141 bpm 0/27 m 1 0 Details
2017-01-22 40.18 km 40000 m 03:19:08 0 W 138/149 bpm 214/214 m 1 0 Details
2017-01-22 40.18 km 20000 m 01:38:49 0 W 138/146 bpm 80/129 m 1 0 Details
2017-01-20 21.32 km 10000 m 49:14 0 W 138/160 bpm 43/54 m 1 0 Details
2017-01-20 21.32 km 2000 m 09:29 0 W 135/139 bpm 6/15 m 1 0 Details
2017-01-20 21.32 km 20000 m 01:38:38 0 W 138/160 bpm 83/85 m 1 0 Details
2017-01-20 21.32 km 5000 m 24:08 0 W 135/144 bpm 13/26 m 1 0 Details
2017-01-20 21.32 km 1000 m 04:43 0 W 135/139 bpm 4/10 m 1 0 Details
2017-01-19 18.71 km 5000 m 24:13 0 W 136/145 bpm 17/22 m 1 0 Details
2017-01-19 18.71 km 1000 m 04:34 0 W 135/139 bpm 2/11 m 1 0 Details
2017-01-19 18.71 km 10000 m 49:08 0 W 139/152 bpm 90/51 m 1 0 Details
2017-01-19 18.71 km 2000 m 09:24 0 W 134/139 bpm 4/13 m 1 0 Details
2017-01-18 17.98 km 5000 m 23:10 0 W 139/149 bpm 6/106 m 1 0 Details
2017-01-18 17.98 km 1000 m 04:24 0 W 142/149 bpm 0/12 m 1 0 Details
2017-01-18 17.98 km 10000 m 48:34 0 W 141/153 bpm 69/158 m 1 0 Details
2017-01-18 17.98 km 2000 m 09:06 0 W 142/149 bpm 7/15 m 1 0 Details
2017-01-16 12.38 km 5000 m 24:12 0 W 131/146 bpm 40/30 m 1 0 Details
2017-01-16 12.38 km 1000 m 04:46 0 W 139/141 bpm 8/0 m 1 0 Details
2017-01-16 12.38 km 10000 m 50:58 0 W 130/146 bpm 98/81 m 1 0 Details
2017-01-16 12.38 km 2000 m 09:35 0 W 136/146 bpm 20/4 m 1 0 Details
2017-01-15 32.84 km 25000 m 02:03:21 0 W 134/144 bpm 119/110 m 1 0 Details
2017-01-15 32.84 km 10000 m 49:04 0 W 135/144 bpm 50/62 m 1 0 Details
2017-01-15 32.84 km 2000 m 09:39 0 W 130/135 bpm 3/6 m 1 0 Details
2017-01-15 32.84 km 20000 m 01:38:36 0 W 134/144 bpm 90/92 m 1 0 Details
2017-01-15 32.84 km 5000 m 24:29 0 W 134/142 bpm 34/37 m 1 0 Details
2017-01-15 32.84 km 1000 m 04:42 0 W 130/134 bpm 0/3 m 1 0 Details
2017-01-14 21.93 km 2000 m 08:40 0 W 149/154 bpm 16/7 m 1 0 Details
2017-01-14 21.93 km 20000 m 01:37:53 0 W 142/158 bpm 242/232 m 1 0 Details
2017-01-14 21.93 km 5000 m 22:26 0 W 143/154 bpm 20/34 m 1 0 Details
2017-01-14 21.93 km 1000 m 04:13 0 W 151/154 bpm 7/5 m 1 0 Details
2017-01-14 21.93 km 10000 m 47:02 0 W 140/154 bpm 54/174 m 1 0 Details
2017-01-13 12.39 km 10000 m 49:27 0 W 144/157 bpm 92/79 m 1 0 Details
2017-01-13 12.39 km 2000 m 09:41 0 W 137/142 bpm 7/45 m 1 0 Details
2017-01-13 12.39 km 5000 m 24:34 0 W 141/150 bpm 34/62 m 1 0 Details
2017-01-13 12.39 km 1000 m 04:44 0 W 137/142 bpm 5/32 m 1 0 Details
2017-01-10 5.78 km 5000 m 24:07 0 W 136/145 bpm 24/25 m 1 0 Details
2017-01-10 5.78 km 1000 m 04:43 0 W 133/140 bpm 3/3 m 1 0 Details
2017-01-10 5.78 km 2000 m 09:31 0 W 137/145 bpm 4/13 m 1 0 Details
2017-01-09 12.75 km 10000 m 44:41 0 W 145/155 bpm 63/67 m 1 0 Details
2017-01-09 12.75 km 2000 m 08:30 0 W 141/150 bpm 4/7 m 1 0 Details
2017-01-09 12.75 km 5000 m 21:56 0 W 141/154 bpm 32/27 m 1 0 Details
2017-01-09 12.75 km 1000 m 04:11 0 W 138/149 bpm 1/4 m 1 0 Details
2017-01-08 36.57 km 2000 m 09:22 0 W 136/142 bpm 0/21 m 1 0 Details
2017-01-08 36.57 km 20000 m 01:36:21 0 W 139/146 bpm 93/113 m 1 0 Details
2017-01-08 36.57 km 5000 m 23:40 0 W 138/144 bpm 8/34 m 1 0 Details
2017-01-08 36.57 km 1000 m 04:39 0 W 139/142 bpm 9/0 m 1 0 Details
2017-01-08 36.57 km 25000 m 02:00:34 0 W 138/146 bpm 119/119 m 1 0 Details
2017-01-08 36.57 km 10000 m 47:48 0 W 138/144 bpm 47/47 m 1 0 Details
2017-01-07 30.1 km 5000 m 23:39 0 W 137/144 bpm 14/35 m 1 0 Details
2017-01-07 30.1 km 1000 m 04:36 0 W 138/140 bpm 1/7 m 1 0 Details
2017-01-07 30.1 km 25000 m 02:00:21 0 W 137/144 bpm 136/133 m 1 0 Details
2017-01-07 30.1 km 10000 m 47:46 0 W 138/144 bpm 51/53 m 1 0 Details
2017-01-07 30.1 km 2000 m 09:21 0 W 134/139 bpm 0/27 m 1 0 Details
2017-01-07 30.1 km 20000 m 01:35:59 0 W 137/144 bpm 91/121 m 1 0 Details
2017-01-06 31.37 km 25000 m 02:00:24 0 W 135/149 bpm 142/144 m 1 0 Details
2017-01-06 31.37 km 10000 m 47:54 0 W 135/147 bpm 33/57 m 1 0 Details
2017-01-06 31.37 km 2000 m 09:25 0 W 135/142 bpm 11/27 m 1 0 Details
2017-01-06 31.37 km 20000 m 01:36:01 0 W 135/149 bpm 96/116 m 1 0 Details
2017-01-06 31.37 km 5000 m 23:53 0 W 135/149 bpm 18/40 m 1 0 Details
2017-01-06 31.37 km 1000 m 04:40 0 W 132/139 bpm 1/11 m 1 0 Details
2017-01-05 30.16 km 20000 m 01:35:41 0 W 140/147 bpm 116/116 m 1 0 Details
2017-01-05 30.16 km 5000 m 23:37 0 W 139/145 bpm 16/40 m 1 0 Details
2017-01-05 30.16 km 1000 m 04:38 0 W 136/139 bpm 0/15 m 1 0 Details
2017-01-05 30.16 km 25000 m 02:00:02 0 W 139/147 bpm 133/132 m 1 0 Details
2017-01-05 30.16 km 10000 m 47:44 0 W 139/146 bpm 54/65 m 1 0 Details
2017-01-05 30.16 km 2000 m 09:20 0 W 140/144 bpm 4/8 m 1 0 Details
2017-01-04 19.39 km 1000 m 04:48 0 W 126/136 bpm 0/16 m 1 0 Details
2017-01-04 19.39 km 10000 m 50:40 0 W 131/149 bpm 54/177 m 1 0 Details
2017-01-04 19.39 km 2000 m 09:46 0 W 128/137 bpm 5/21 m 1 0 Details
2017-01-04 19.39 km 5000 m 24:43 0 W 130/139 bpm 23/33 m 1 0 Details
2017-01-03 26.52 km 25000 m 02:02:56 0 W 140/152 bpm 150/142 m 1 0 Details
2017-01-03 26.52 km 10000 m 47:58 0 W 138/145 bpm 51/42 m 1 0 Details
2017-01-03 26.52 km 2000 m 09:31 0 W 139/143 bpm 8/3 m 1 0 Details
2017-01-03 26.52 km 20000 m 01:37:51 0 W 140/152 bpm 117/91 m 1 0 Details
2017-01-03 26.52 km 5000 m 23:54 0 W 140/145 bpm 18/14 m 1 0 Details
2017-01-03 26.52 km 1000 m 04:42 0 W 139/143 bpm 5/2 m 1 0 Details
2017-01-02 25.94 km 20000 m 01:36:50 0 W 143/154 bpm 111/85 m 1 0 Details
2017-01-02 25.94 km 5000 m 23:47 0 W 142/147 bpm 15/10 m 1 0 Details
2017-01-02 25.94 km 1000 m 04:42 0 W 142/145 bpm 0/16 m 1 0 Details
2017-01-02 25.94 km 25000 m 02:01:42 0 W 142/154 bpm 142/137 m 1 0 Details
2017-01-02 25.94 km 10000 m 47:44 0 W 142/147 bpm 44/35 m 1 0 Details
2017-01-02 25.94 km 2000 m 09:28 0 W 140/145 bpm 2/22 m 1 0 Details
2016-12-31 32.13 km 1000 m 04:34 0 W 136/147 bpm 8/0 m 1 0 Details
2016-12-31 32.13 km 25000 m 02:09:09 0 W 137/160 bpm 469/515 m 1 0 Details
2016-12-31 32.13 km 10000 m 48:45 0 W 136/148 bpm 37/238 m 1 0 Details
2016-12-31 32.13 km 2000 m 09:24 0 W 137/144 bpm 4/33 m 1 0 Details
2016-12-31 32.13 km 20000 m 01:42:45 0 W 137/160 bpm 307/507 m 1 0 Details
2016-12-31 32.13 km 5000 m 23:44 0 W 137/147 bpm 4/77 m 1 0 Details
2016-12-30 12.65 km 10000 m 48:03 0 W 132/149 bpm 67/72 m 1 0 Details
2016-12-30 12.65 km 2000 m 09:26 0 W 130/137 bpm 3/29 m 1 0 Details
2016-12-30 12.65 km 5000 m 23:50 0 W 132/137 bpm 24/44 m 1 0 Details
2016-12-30 12.65 km 1000 m 04:41 0 W 129/136 bpm 3/8 m 1 0 Details
2016-12-29 30.3 km 20000 m 01:42:18 0 W 134/157 bpm 333/532 m -1 0 Details
2016-12-29 30.3 km 5000 m 23:31 0 W 134/147 bpm 26/178 m -1 0 Details
2016-12-29 30.3 km 1000 m 04:25 0 W 136/147 bpm 3/18 m -1 0 Details
2016-12-29 30.3 km 25000 m 02:09:50 0 W 135/157 bpm 515/565 m -1 0 Details
2016-12-29 30.3 km 10000 m 48:18 0 W 133/147 bpm 45/246 m -1 0 Details
2016-12-29 30.3 km 2000 m 09:08 0 W 134/147 bpm 3/32 m -1 0 Details
2016-12-28 27.33 km 1000 m 04:24 0 W 129/149 bpm 9/41 m 1 0 Details
2016-12-28 27.33 km 25000 m 02:05:34 0 W 137/151 bpm 389/379 m 1 0 Details
2016-12-28 27.33 km 10000 m 47:50 0 W 136/149 bpm 76/201 m 1 0 Details
2016-12-28 27.33 km 2000 m 09:05 0 W 142/146 bpm 18/5 m 1 0 Details
2016-12-28 27.33 km 20000 m 01:41:28 0 W 138/151 bpm 370/363 m 1 0 Details
2016-12-28 27.33 km 5000 m 22:56 0 W 137/144 bpm 11/67 m 1 0 Details
2016-12-27 25.58 km 10000 m 48:22 0 W 139/153 bpm 81/198 m 1 0 Details
2016-12-27 25.58 km 2000 m 08:57 0 W 135/150 bpm 5/15 m 1 0 Details
2016-12-27 25.58 km 20000 m 01:41:49 0 W 140/155 bpm 378/378 m 1 0 Details
2016-12-27 25.58 km 5000 m 22:58 0 W 134/150 bpm 26/31 m 1 0 Details
2016-12-27 25.58 km 1000 m 04:20 0 W 146/153 bpm 11/5 m 1 0 Details
2016-12-27 25.58 km 25000 m 02:05:09 0 W 139/155 bpm 408/409 m 1 0 Details
2016-12-26 7.77 km 5000 m 24:28 0 W 133/143 bpm 28/31 m 1 0 Details
2016-12-26 7.77 km 1000 m 04:44 0 W 136/140 bpm 4/1 m 1 0 Details
2016-12-26 7.77 km 2000 m 09:40 0 W 127/136 bpm 6/24 m 1 0 Details
2016-12-24 25.56 km 2000 m 09:06 0 W 135/139 bpm 3/26 m 1 0 Details
2016-12-24 25.56 km 20000 m 01:34:42 0 W 133/142 bpm 113/92 m 1 0 Details
2016-12-24 25.56 km 5000 m 23:10 0 W 135/140 bpm 13/34 m 1 0 Details
2016-12-24 25.56 km 1000 m 04:30 0 W 134/137 bpm 0/22 m 1 0 Details
2016-12-24 25.56 km 25000 m 01:59:01 0 W 133/142 bpm 144/144 m 1 0 Details
2016-12-24 25.56 km 10000 m 46:31 0 W 135/140 bpm 35/45 m 1 0 Details
2016-12-23 18.7 km 5000 m 23:28 0 W 140/147 bpm 37/18 m 1 0 Details
2016-12-23 18.7 km 1000 m 04:36 0 W 137/141 bpm 4/2 m 1 0 Details
2016-12-23 18.7 km 10000 m 47:41 0 W 140/150 bpm 80/56 m 1 0 Details
2016-12-23 18.7 km 2000 m 09:17 0 W 138/144 bpm 12/3 m 1 0 Details
2016-12-22 15.62 km 1000 m 04:43 0 W 132/139 bpm 1/18 m 1 0 Details
2016-12-22 15.62 km 10000 m 49:23 0 W 136/158 bpm 66/57 m 1 0 Details
2016-12-22 15.62 km 2000 m 09:39 0 W 134/142 bpm 4/25 m 1 0 Details
2016-12-22 15.62 km 5000 m 24:30 0 W 134/143 bpm 32/56 m 1 0 Details
2016-12-21 22.8 km 10000 m 44:19 0 W 147/158 bpm 34/38 m 1 0 Details
2016-12-21 22.8 km 2000 m 08:32 0 W 148/159 bpm 5/14 m 1 0 Details
2016-12-21 22.8 km 20000 m 01:29:38 0 W 147/159 bpm 100/92 m 1 0 Details
2016-12-21 22.8 km 5000 m 22:07 0 W 146/159 bpm 23/19 m 1 0 Details
2016-12-21 22.8 km 1000 m 04:12 0 W 146/153 bpm 0/13 m 1 0 Details
2016-12-20 12.67 km 10000 m 46:06 0 W 142/164 bpm 65/76 m 1 0 Details
2016-12-20 12.67 km 2000 m 09:02 0 W 143/151 bpm 9/30 m 1 0 Details
2016-12-20 12.67 km 5000 m 22:52 0 W 144/164 bpm 38/39 m 1 0 Details
2016-12-20 12.67 km 1000 m 04:28 0 W 144/149 bpm 0/21 m 1 0 Details
2016-12-19 10.62 km 10000 m 43:29 0 W 146/156 bpm 53/54 m 1 0 Details
2016-12-19 10.62 km 2000 m 08:00 0 W 148/156 bpm 8/20 m 1 0 Details
2016-12-19 10.62 km 5000 m 21:12 0 W 149/156 bpm 31/29 m 1 0 Details
2016-12-19 10.62 km 1000 m 03:58 0 W 145/156 bpm 3/9 m 1 0 Details
2016-12-18 12.52 km 5000 m 23:46 0 W 141/150 bpm 21/57 m 1 0 Details
2016-12-18 12.52 km 1000 m 04:35 0 W 137/149 bpm 1/8 m 1 0 Details
2016-12-18 12.52 km 10000 m 48:07 0 W 140/150 bpm 93/84 m 1 0 Details
2016-12-18 12.52 km 2000 m 09:17 0 W 139/149 bpm 1/18 m 1 0 Details
2016-12-17 16.4 km 5000 m 21:18 0 W 145/159 bpm 7/37 m 1 0 Details
2016-12-17 16.4 km 1000 m 03:59 0 W 151/158 bpm 0/9 m 1 0 Details
2016-12-17 16.4 km 10000 m 44:38 0 W 144/159 bpm 65/70 m 1 0 Details
2016-12-17 16.4 km 2000 m 08:21 0 W 145/159 bpm 1/12 m 1 0 Details
2016-12-16 25.81 km 25000 m 01:59:17 0 W 142/170 bpm 142/141 m 1 0 Details
2016-12-16 25.81 km 10000 m 47:11 0 W 144/150 bpm 33/58 m 1 0 Details
2016-12-16 25.81 km 2000 m 09:17 0 W 141/147 bpm 2/13 m 1 0 Details
2016-12-16 25.81 km 20000 m 01:35:24 0 W 142/151 bpm 114/121 m 1 0 Details
2016-12-16 25.81 km 5000 m 23:32 0 W 144/150 bpm 12/39 m 1 0 Details
2016-12-16 25.81 km 1000 m 04:38 0 W 143/147 bpm 4/9 m 1 0 Details
2016-12-15 25.12 km 2000 m 09:05 0 W 142/150 bpm 1/41 m 1 0 Details
2016-12-15 25.12 km 20000 m 01:38:36 0 W 144/169 bpm 303/294 m 1 0 Details
2016-12-15 25.12 km 5000 m 23:25 0 W 140/150 bpm 4/82 m 1 0 Details
2016-12-15 25.12 km 1000 m 04:28 0 W 143/146 bpm 0/11 m 1 0 Details
2016-12-15 25.12 km 25000 m 02:03:08 0 W 144/169 bpm 320/319 m 1 0 Details
2016-12-15 25.12 km 10000 m 47:30 0 W 139/156 bpm 87/227 m 1 0 Details
2016-12-14 22.64 km 5000 m 23:02 0 W 147/160 bpm 18/31 m 1 0 Details
2016-12-14 22.64 km 1000 m 04:22 0 W 155/160 bpm 9/3 m 1 0 Details
2016-12-14 22.64 km 10000 m 46:52 0 W 150/157 bpm 32/39 m 1 0 Details
2016-12-14 22.64 km 2000 m 08:55 0 W 153/160 bpm 15/4 m 1 0 Details
2016-12-14 22.64 km 20000 m 01:34:08 0 W 149/160 bpm 109/96 m 1 0 Details
2016-12-11 9.4 km 5000 m 23:50 0 W 142/149 bpm 28/17 m 1 0 Details
2016-12-11 9.4 km 1000 m 04:34 0 W 141/143 bpm 3/2 m 1 0 Details
2016-12-11 9.4 km 2000 m 09:18 0 W 139/149 bpm 4/7 m 1 0 Details
2016-12-09 16.42 km 10000 m 48:08 0 W 141/148 bpm 60/64 m 1 0 Details
2016-12-09 16.42 km 2000 m 09:18 0 W 139/148 bpm 15/20 m 1 0 Details
2016-12-09 16.42 km 5000 m 23:55 0 W 138/149 bpm 16/28 m 1 0 Details
2016-12-09 16.42 km 1000 m 04:32 0 W 139/145 bpm 0/18 m 1 0 Details
2016-12-08 12.52 km 5000 m 24:20 0 W 137/145 bpm 33/43 m 1 0 Details
2016-12-08 12.52 km 1000 m 04:47 0 W 136/145 bpm 11/7 m 1 0 Details
2016-12-08 12.52 km 10000 m 49:18 0 W 138/149 bpm 63/65 m 1 0 Details
2016-12-08 12.52 km 2000 m 09:38 0 W 137/145 bpm 11/16 m 1 0 Details
2016-12-07 25.2 km 5000 m 23:03 0 W 145/154 bpm 10/75 m 1 0 Details
2016-12-07 25.2 km 1000 m 04:25 0 W 144/150 bpm 0/31 m 1 0 Details
2016-12-07 25.2 km 25000 m 02:04:34 0 W 145/166 bpm 469/468 m 1 0 Details
2016-12-07 25.2 km 10000 m 47:48 0 W 144/157 bpm 98/321 m 1 0 Details
2016-12-07 25.2 km 2000 m 08:56 0 W 146/154 bpm 0/38 m 1 0 Details
2016-12-07 25.2 km 20000 m 01:40:09 0 W 145/166 bpm 402/454 m 1 0 Details
2016-12-06 11.59 km 1000 m 04:55 0 W 138/150 bpm 7/7 m 1 0 Details
2016-12-05 23.31 km 20000 m 01:35:36 0 W 137/146 bpm 83/93 m 1 0 Details
2016-12-05 23.31 km 5000 m 23:23 0 W 136/141 bpm 11/23 m 1 0 Details
2016-12-05 23.31 km 1000 m 04:33 0 W 137/140 bpm 2/6 m 1 0 Details
2016-12-05 23.31 km 10000 m 47:22 0 W 136/146 bpm 29/46 m 1 0 Details
2016-12-05 23.31 km 2000 m 09:13 0 W 133/141 bpm 5/15 m 1 0 Details
2016-12-04 31.18 km 20000 m 01:39:56 0 W 134/153 bpm 295/345 m 1 0 Details
2016-12-04 31.18 km 5000 m 22:20 0 W 139/146 bpm 4/54 m 1 0 Details
2016-12-04 31.18 km 1000 m 04:16 0 W 141/146 bpm 0/8 m 1 0 Details
2016-12-04 31.18 km 25000 m 02:04:45 0 W 135/153 bpm 378/382 m 1 0 Details
2016-12-04 31.18 km 10000 m 47:16 0 W 134/146 bpm 73/236 m 1 0 Details
2016-12-04 31.18 km 2000 m 08:38 0 W 138/146 bpm 0/21 m 1 0 Details
2016-12-03 2.06 km 1000 m 03:00 63 W 123/129 bpm 7/2 m 1 0 Details
2016-12-03 2.06 km 2000 m 06:06 60 W 123/129 bpm 13/4 m 1 0 Details
2016-12-03 27.81 km 25000 m 01:58:40 0 W 140/155 bpm 131/133 m 1 0 Details
2016-12-03 27.81 km 10000 m 46:24 0 W 142/155 bpm 43/50 m 1 0 Details
2016-12-03 27.81 km 2000 m 08:45 0 W 146/155 bpm 3/7 m 1 0 Details
2016-12-03 27.81 km 20000 m 01:34:13 0 W 140/155 bpm 101/122 m 1 0 Details
2016-12-03 27.81 km 5000 m 22:47 0 W 142/155 bpm 10/29 m 1 0 Details
2016-12-03 27.81 km 1000 m 04:11 0 W 148/155 bpm 2/1 m 1 0 Details
2016-12-02 14.93 km 2000 m 08:54 0 W 139/144 bpm 3/15 m 1 0 Details
2016-12-02 14.93 km 5000 m 23:14 0 W 137/150 bpm 17/54 m 1 0 Details
2016-12-02 14.93 km 1000 m 04:27 0 W 138/144 bpm 3/8 m 1 0 Details
2016-12-02 14.93 km 10000 m 48:05 0 W 137/150 bpm 82/72 m 1 0 Details
2016-11-30 22.66 km 20000 m 01:41:57 0 W 144/166 bpm 458/432 m 1 0 Details
2016-11-30 22.66 km 5000 m 23:40 0 W 143/157 bpm 36/181 m 1 0 Details
2016-11-30 22.66 km 1000 m 04:30 0 W 139/149 bpm 4/73 m 1 0 Details
2016-11-30 22.66 km 10000 m 49:30 0 W 145/166 bpm 160/257 m 1 0 Details
2016-11-30 22.66 km 2000 m 09:09 0 W 138/149 bpm 4/118 m 1 0 Details
2016-11-29 14.14 km 5000 m 25:12 0 W 134/145 bpm 25/23 m 1 0 Details
2016-11-29 14.14 km 1000 m 04:52 0 W 131/138 bpm 2/6 m 1 0 Details
2016-11-29 14.14 km 10000 m 51:11 0 W 133/149 bpm 84/75 m 1 0 Details
2016-11-29 14.14 km 2000 m 09:57 0 W 128/147 bpm 0/31 m 1 0 Details
2016-11-28 14.87 km 5000 m 24:01 0 W 136/144 bpm 19/56 m 1 0 Details
2016-11-28 14.87 km 1000 m 04:24 0 W 132/137 bpm 7/12 m 1 0 Details
2016-11-28 14.87 km 10000 m 50:38 0 W 134/144 bpm 94/84 m 1 0 Details
2016-11-28 14.87 km 2000 m 09:22 0 W 137/141 bpm 0/18 m 1 0 Details
2016-11-27 25.82 km 1000 m 04:18 0 W 144/150 bpm 0/28 m 1 0 Details
2016-11-27 25.82 km 25000 m 02:03:35 0 W 141/159 bpm 330/325 m 1 0 Details
2016-11-27 25.82 km 10000 m 46:17 0 W 141/151 bpm 33/255 m 1 0 Details
2016-11-27 25.82 km 2000 m 08:44 0 W 144/151 bpm 0/38 m 1 0 Details
2016-11-27 25.82 km 20000 m 01:39:06 0 W 142/159 bpm 310/307 m 1 0 Details
2016-11-27 25.82 km 5000 m 22:30 0 W 143/151 bpm 2/79 m 1 0 Details
2016-11-26 25.82 km 2000 m 08:51 0 W 144/148 bpm 1/38 m 1 0 Details
2016-11-26 25.82 km 20000 m 01:39:20 0 W 141/159 bpm 326/322 m 1 0 Details
2016-11-26 25.82 km 5000 m 22:47 0 W 141/148 bpm 5/81 m 1 0 Details
2016-11-26 25.82 km 1000 m 04:18 0 W 137/140 bpm 0/79 m 1 0 Details
2016-11-26 25.82 km 25000 m 02:03:52 0 W 140/159 bpm 349/343 m 1 0 Details
2016-11-26 25.82 km 10000 m 46:41 0 W 140/148 bpm 52/273 m 1 0 Details
2016-11-24 22.49 km 20000 m 01:36:50 0 W 138/148 bpm 109/103 m -1 0 Details
2016-11-24 22.49 km 5000 m 23:46 0 W 139/148 bpm 26/34 m -1 0 Details
2016-11-24 22.49 km 1000 m 04:36 0 W 144/148 bpm 6/3 m -1 0 Details
2016-11-24 22.49 km 10000 m 48:19 0 W 139/145 bpm 64/63 m -1 0 Details
2016-11-24 22.49 km 2000 m 09:26 0 W 136/140 bpm 2/27 m -1 0 Details
2016-11-23 18.39 km 5000 m 21:45 0 W 150/163 bpm 10/12 m 1 0 Details
2016-11-23 18.39 km 1000 m 03:59 0 W 147/159 bpm 2/2 m 1 0 Details
2016-11-23 18.39 km 10000 m 43:47 0 W 150/163 bpm 28/28 m 1 0 Details
2016-11-23 18.39 km 2000 m 08:27 0 W 151/159 bpm 3/4 m 1 0 Details
2016-11-21 10.35 km 5000 m 25:04 0 W 131/141 bpm 29/26 m 1 0 Details
2016-11-21 10.35 km 1000 m 04:41 0 W 140/147 bpm 0/20 m 1 0 Details
2016-11-21 10.35 km 10000 m 50:14 0 W 135/148 bpm 77/76 m 1 0 Details
2016-11-21 10.35 km 2000 m 09:50 0 W 139/147 bpm 16/21 m 1 0 Details
2016-11-20 18.2 km 10000 m 48:15 0 W 146/165 bpm 156/186 m 1 0 Details
2016-11-20 18.2 km 2000 m 08:49 0 W 140/152 bpm 7/126 m 1 0 Details
2016-11-20 18.2 km 5000 m 22:38 0 W 142/152 bpm 17/163 m 1 0 Details
2016-11-20 18.2 km 1000 m 04:19 0 W 152/158 bpm 9/1 m 1 0 Details
2016-11-19 10.7 km 10000 m 49:26 0 W 135/151 bpm 194/220 m 1 0 Details
2016-11-19 10.7 km 2000 m 09:05 0 W 131/141 bpm 1/101 m 1 0 Details
2016-11-19 10.7 km 5000 m 23:10 0 W 137/150 bpm 36/142 m 1 0 Details
2016-11-19 10.7 km 1000 m 04:31 0 W 128/136 bpm 1/64 m 1 0 Details
2016-11-18 14.63 km 5000 m 24:39 0 W 138/147 bpm 27/27 m 1 0 Details
2016-11-18 14.63 km 1000 m 04:48 0 W 139/143 bpm 5/4 m 1 0 Details
2016-11-18 14.63 km 10000 m 50:19 0 W 140/152 bpm 96/67 m 1 0 Details
2016-11-18 14.63 km 2000 m 09:43 0 W 139/143 bpm 8/4 m 1 0 Details
2016-11-17 10.05 km 5000 m 24:42 0 W 132/142 bpm 29/26 m 1 0 Details
2016-11-17 10.05 km 1000 m 04:34 0 W 142/148 bpm 1/17 m 1 0 Details
2016-11-17 10.05 km 10000 m 49:26 0 W 135/150 bpm 75/76 m 1 0 Details
2016-11-17 10.05 km 2000 m 09:28 0 W 141/148 bpm 6/29 m 1 0 Details
2016-11-16 15.23 km 5000 m 21:54 0 W 152/163 bpm 17/16 m -1 0 Details
2016-11-16 15.23 km 1000 m 03:49 0 W 159/166 bpm 5/5 m -1 0 Details
2016-11-16 15.23 km 10000 m 44:40 0 W 149/167 bpm 35/36 m -1 0 Details
2016-11-16 15.23 km 2000 m 08:06 0 W 158/163 bpm 6/7 m -1 0 Details
2016-11-15 10.05 km 10000 m 48:18 0 W 140/155 bpm 79/80 m 1 0 Details
2016-11-15 10.05 km 2000 m 09:01 0 W 147/155 bpm 12/35 m 1 0 Details
2016-11-15 10.05 km 5000 m 23:45 0 W 147/155 bpm 53/54 m 1 0 Details
2016-11-15 10.05 km 1000 m 04:16 0 W 152/155 bpm 3/21 m 1 0 Details
2016-11-14 15.21 km 10000 m 46:49 0 W 147/163 bpm 92/83 m 1 0 Details
2016-11-14 15.21 km 2000 m 08:08 0 W 154/163 bpm 0/18 m 1 0 Details
2016-11-14 15.21 km 5000 m 22:00 0 W 149/163 bpm 26/56 m 1 0 Details
2016-11-14 15.21 km 1000 m 04:01 0 W 152/162 bpm 0/11 m 1 0 Details
2016-11-13 15.95 km 5000 m 24:04 0 W 145/155 bpm 46/32 m 1 0 Details
2016-11-13 15.95 km 1000 m 04:23 0 W 147/155 bpm 5/9 m 1 0 Details
2016-11-13 15.95 km 10000 m 48:17 0 W 144/155 bpm 59/69 m 1 0 Details
2016-11-13 15.95 km 2000 m 09:08 0 W 146/155 bpm 5/25 m 1 0 Details
2016-11-12 14.53 km 5000 m 23:14 0 W 142/153 bpm 32/55 m 1 0 Details
2016-11-12 14.53 km 1000 m 04:14 0 W 147/153 bpm 3/8 m 1 0 Details
2016-11-12 14.53 km 10000 m 48:00 0 W 141/153 bpm 93/82 m 1 0 Details
2016-11-12 14.53 km 2000 m 08:43 0 W 146/153 bpm 3/15 m 1 0 Details
2016-11-11 22.53 km 20000 m 01:36:08 0 W 143/154 bpm 114/108 m 1 0 Details
2016-11-11 22.53 km 5000 m 23:20 0 W 146/152 bpm 20/21 m 1 0 Details
2016-11-11 22.53 km 1000 m 04:27 0 W 146/154 bpm 8/7 m 1 0 Details
2016-11-11 22.53 km 10000 m 47:12 0 W 144/152 bpm 41/37 m 1 0 Details
2016-11-11 22.53 km 2000 m 09:12 0 W 147/152 bpm 6/14 m 1 0 Details
2016-11-10 13.62 km 5000 m 23:15 0 W 144/153 bpm 22/44 m 1 0 Details
2016-11-10 13.62 km 1000 m 04:25 0 W 155/157 bpm 10/4 m 1 0 Details
2016-11-10 13.62 km 10000 m 47:05 0 W 144/157 bpm 72/64 m 1 0 Details
2016-11-10 13.62 km 2000 m 09:05 0 W 144/153 bpm 9/33 m 1 0 Details
2016-11-07 11.74 km 10000 m 50:22 0 W 133/146 bpm 47/43 m 1 0 Details
2016-11-07 11.74 km 2000 m 09:52 0 W 137/146 bpm 11/2 m 1 0 Details
2016-11-07 11.74 km 5000 m 25:01 0 W 135/146 bpm 20/16 m 1 0 Details
2016-11-07 11.74 km 1000 m 04:44 0 W 139/146 bpm 8/1 m 1 0 Details
2016-11-06 17.67 km 1000 m 04:09 0 W 159/163 bpm 0/19 m 1 0 Details
2016-11-06 17.67 km 10000 m 45:57 0 W 151/163 bpm 97/106 m 1 0 Details
2016-11-06 17.67 km 2000 m 08:29 0 W 154/163 bpm 0/42 m 1 0 Details
2016-11-06 17.67 km 5000 m 22:14 0 W 153/163 bpm 38/55 m 1 0 Details
2016-11-04 7.91 km 2000 m 08:20 0 W 152/161 bpm 9/30 m 1 0 Details
2016-11-04 7.91 km 5000 m 21:39 0 W 148/160 bpm 49/37 m 1 0 Details
2016-11-04 7.91 km 1000 m 04:01 0 W 152/159 bpm 1/19 m 1 0 Details
2016-11-03 13.56 km 10000 m 51:02 0 W 132/144 bpm 59/70 m 1 0 Details
2016-11-03 13.56 km 2000 m 09:38 0 W 125/139 bpm 4/14 m 1 0 Details
2016-11-03 13.56 km 5000 m 25:07 0 W 126/143 bpm 28/26 m 1 0 Details
2016-11-03 13.56 km 1000 m 04:39 0 W 124/139 bpm 4/10 m 1 0 Details
2016-11-02 16.27 km 5000 m 21:45 0 W 154/160 bpm 16/15 m 1 0 Details
2016-11-02 16.27 km 1000 m 04:08 0 W 154/158 bpm 3/3 m 1 0 Details
2016-11-02 16.27 km 10000 m 44:22 0 W 152/161 bpm 27/27 m 1 0 Details
2016-11-02 16.27 km 2000 m 08:26 0 W 154/159 bpm 5/6 m 1 0 Details
2016-10-31 15.4 km 10000 m 44:51 0 W 147/161 bpm 66/63 m 1 0 Details
2016-10-31 15.4 km 2000 m 08:25 0 W 151/156 bpm 8/8 m 1 0 Details
2016-10-31 15.4 km 5000 m 22:12 0 W 147/159 bpm 32/29 m 1 0 Details
2016-10-31 15.4 km 1000 m 04:08 0 W 154/156 bpm 1/7 m 1 0 Details
2016-10-30 21.6 km 10000 m 46:09 0 W 143/161 bpm 38/36 m 1 0 Details
2016-10-30 21.6 km 2000 m 08:22 0 W 152/161 bpm 10/10 m 1 0 Details
2016-10-30 21.6 km 20000 m 01:34:44 0 W 141/161 bpm 94/86 m 1 0 Details
2016-10-30 21.6 km 5000 m 22:20 0 W 146/161 bpm 19/14 m 1 0 Details
2016-10-30 21.6 km 1000 m 04:05 0 W 151/161 bpm 3/3 m 1 0 Details
2016-10-29 15.53 km 10000 m 48:36 0 W 150/166 bpm 45/54 m 1 0 Details
2016-10-29 15.53 km 2000 m 09:06 0 W 153/166 bpm 9/6 m 1 0 Details
2016-10-29 15.53 km 5000 m 23:50 0 W 152/166 bpm 28/16 m 1 0 Details
2016-10-29 15.53 km 1000 m 04:16 0 W 161/166 bpm 1/2 m 1 0 Details
2016-10-27 19.06 km 2000 m 09:37 0 W 143/152 bpm 2/13 m -1 0 Details
2016-10-27 19.06 km 5000 m 24:45 0 W 145/151 bpm 22/24 m -1 0 Details
2016-10-27 19.06 km 1000 m 04:42 0 W 143/152 bpm 2/4 m -1 0 Details
2016-10-27 19.06 km 10000 m 49:44 0 W 143/151 bpm 58/69 m -1 0 Details
2016-10-26 13.62 km 5000 m 22:51 0 W 152/166 bpm 35/57 m 1 0 Details
2016-10-26 13.62 km 1000 m 04:16 0 W 159/166 bpm 8/12 m 1 0 Details
2016-10-26 13.62 km 10000 m 46:25 0 W 150/166 bpm 83/84 m 1 0 Details
2016-10-26 13.62 km 2000 m 09:00 0 W 156/166 bpm 20/19 m 1 0 Details
2016-10-25 19.6 km 5000 m 23:06 0 W 150/161 bpm 17/24 m 1 0 Details
2016-10-25 19.6 km 1000 m 04:15 0 W 160/163 bpm 9/3 m 1 0 Details
2016-10-25 19.6 km 10000 m 46:28 0 W 150/163 bpm 46/34 m 1 0 Details
2016-10-25 19.6 km 2000 m 08:55 0 W 155/163 bpm 16/6 m 1 0 Details
2016-10-23 18.36 km 10000 m 46:23 0 W 146/159 bpm 51/80 m 1 0 Details
2016-10-23 18.36 km 2000 m 08:40 0 W 151/159 bpm 8/9 m 1 0 Details
2016-10-23 18.36 km 5000 m 22:11 0 W 149/159 bpm 16/25 m 1 0 Details
2016-10-23 18.36 km 1000 m 04:09 0 W 153/156 bpm 0/8 m 1 0 Details
2016-10-22 21.66 km 20000 m 01:36:29 0 W 147/167 bpm 98/94 m 1 0 Details
2016-10-22 21.66 km 5000 m 23:23 0 W 152/167 bpm 26/14 m 1 0 Details
2016-10-22 21.66 km 1000 m 04:18 0 W 157/161 bpm 1/3 m 1 0 Details
2016-10-22 21.66 km 10000 m 47:26 0 W 150/162 bpm 46/40 m 1 0 Details
2016-10-22 21.66 km 2000 m 08:56 0 W 152/162 bpm 4/7 m 1 0 Details
2016-10-20 15.58 km 2000 m 08:55 0 W 153/157 bpm 11/2 m 1 0 Details
2016-10-20 15.58 km 5000 m 22:44 0 W 149/157 bpm 24/12 m 1 0 Details
2016-10-20 15.58 km 1000 m 04:21 0 W 154/157 bpm 2/1 m 1 0 Details
2016-10-20 15.58 km 10000 m 46:24 0 W 146/157 bpm 41/49 m 1 0 Details
2016-10-18 11.02 km 2000 m 09:46 0 W 140/149 bpm 9/31 m 1 0 Details
2016-10-18 11.02 km 5000 m 24:56 0 W 140/149 bpm 40/54 m 1 0 Details
2016-10-18 11.02 km 1000 m 04:47 0 W 143/148 bpm 4/13 m 1 0 Details
2016-10-18 11.02 km 10000 m 50:15 0 W 137/149 bpm 90/85 m 1 0 Details
2016-10-17 12.27 km 5000 m 22:12 0 W 153/162 bpm 35/22 m 1 0 Details
2016-10-17 12.27 km 1000 m 04:16 0 W 141/149 bpm 1/3 m 1 0 Details
2016-10-17 12.27 km 10000 m 44:32 0 W 150/162 bpm 81/73 m 1 0 Details
2016-10-17 12.27 km 2000 m 08:45 0 W 144/152 bpm 9/14 m 1 0 Details
2016-10-15 12.96 km 1000 m 04:35 0 W 137/145 bpm 1/3 m 1 0 Details
2016-10-15 12.96 km 10000 m 47:51 0 W 142/151 bpm 61/64 m 1 0 Details
2016-10-15 12.96 km 2000 m 09:21 0 W 138/146 bpm 5/9 m 1 0 Details
2016-10-15 12.96 km 5000 m 23:54 0 W 141/150 bpm 36/19 m 1 0 Details
2016-10-14 12.98 km 10000 m 48:55 0 W 146/156 bpm 59/61 m 1 0 Details
2016-10-14 12.98 km 2000 m 09:37 0 W 149/155 bpm 10/31 m 1 0 Details
2016-10-14 12.98 km 5000 m 24:16 0 W 146/156 bpm 39/40 m 1 0 Details
2016-10-14 12.98 km 1000 m 04:47 0 W 147/150 bpm 4/27 m 1 0 Details
2016-10-13 12.35 km 2000 m 09:24 0 W 139/144 bpm 5/8 m 1 0 Details
2016-10-13 12.35 km 5000 m 24:10 0 W 138/150 bpm 28/25 m 1 0 Details
2016-10-13 12.35 km 1000 m 04:37 0 W 139/145 bpm 4/7 m 1 0 Details
2016-10-13 12.35 km 10000 m 49:03 0 W 140/150 bpm 54/67 m 1 0 Details
2016-10-12 7.53 km 5000 m 23:54 0 W 138/151 bpm 35/26 m 1 0 Details
2016-10-12 7.53 km 1000 m 04:41 0 W 139/145 bpm 3/3 m 1 0 Details
2016-10-12 7.53 km 2000 m 09:26 0 W 140/146 bpm 4/7 m 1 0 Details
2016-10-05 11.42 km 2000 m 07:48 0 W 159/166 bpm 11/11 m -1 0 Details
2016-10-05 11.42 km 5000 m 20:44 0 W 154/166 bpm 25/26 m -1 0 Details
2016-10-05 11.42 km 1000 m 03:47 0 W 158/164 bpm 6/7 m -1 0 Details
2016-10-05 11.42 km 10000 m 45:25 0 W 145/166 bpm 49/51 m -1 0 Details
2016-10-04 12.91 km 5000 m 24:15 0 W 136/145 bpm 37/42 m 1 0 Details
2016-10-04 12.91 km 1000 m 04:38 0 W 135/141 bpm 5/8 m 1 0 Details
2016-10-04 12.91 km 10000 m 48:39 0 W 134/145 bpm 58/69 m 1 0 Details
2016-10-04 12.91 km 2000 m 09:22 0 W 130/141 bpm 9/11 m 1 0 Details
2016-10-03 15.43 km 5000 m 14:15 87 W 98/120 bpm 49/47 m 1 0 Details
2016-10-03 15.43 km 1000 m 01:58 126 W 85/101 bpm 2/25 m 1 0 Details
2016-10-03 15.43 km 10000 m 28:38 75 W 102/120 bpm 68/59 m 1 0 Details
2016-10-03 15.43 km 2000 m 04:21 101 W 88/107 bpm 2/40 m 1 0 Details
2016-10-02 42.2 km 25000 m 01:45:47 0 W 158/203 bpm 105/118 m -1 0 Details
2016-10-02 42.2 km 10000 m 41:54 0 W 156/159 bpm 38/48 m -1 0 Details
2016-10-02 42.2 km 2000 m 08:15 0 W 155/157 bpm 4/10 m -1 0 Details
2016-10-02 42.2 km 40000 m 03:01:34 0 W 156/203 bpm 171/176 m -1 0 Details
2016-10-02 42.2 km 20000 m 01:24:16 0 W 156/160 bpm 78/93 m -1 0 Details
2016-10-02 42.2 km 5000 m 20:52 0 W 156/158 bpm 12/18 m -1 0 Details
2016-10-02 42.2 km 1000 m 04:01 0 W 173/195 bpm 4/4 m -1 0 Details
2016-09-29 6.39 km 2000 m 09:10 0 W 141/147 bpm 23/19 m 1 0 Details
2016-09-29 6.39 km 5000 m 23:09 0 W 137/147 bpm 38/32 m 1 0 Details
2016-09-29 6.39 km 1000 m 04:32 0 W 136/142 bpm 7/4 m 1 0 Details
2016-09-28 10.38 km 5000 m 21:17 0 W 150/157 bpm 25/25 m 1 0 Details
2016-09-28 10.38 km 1000 m 04:03 0 W 153/155 bpm 5/6 m 1 0 Details
2016-09-28 10.38 km 10000 m 43:50 0 W 147/157 bpm 50/50 m 1 0 Details
2016-09-28 10.38 km 2000 m 08:24 0 W 148/155 bpm 9/11 m 1 0 Details
2016-09-27 24.24 km 1000 m 02:16 80 W 117/124 bpm 2/4 m -1 0 Details
2016-09-27 24.24 km 10000 m 26:28 79 W 111/127 bpm 35/48 m -1 0 Details
2016-09-27 24.24 km 2000 m 04:49 66 W 111/119 bpm 2/21 m -1 0 Details
2016-09-27 24.24 km 20000 m 53:41 83 W 113/127 bpm 88/94 m -1 0 Details
2016-09-27 24.24 km 5000 m 12:33 74 W 113/126 bpm 12/35 m -1 0 Details
2016-09-26 6.86 km 5000 m 25:32 0 W 134/165 bpm 45/23 m 1 0 Details
2016-09-26 6.86 km 1000 m 04:55 0 W 134/142 bpm 1/3 m 1 0 Details
2016-09-26 6.86 km 2000 m 09:57 0 W 133/142 bpm 4/10 m 1 0 Details
2016-09-25 10.6 km 5000 m 21:00 0 W 153/160 bpm 161/148 m 1 0 Details
2016-09-25 10.6 km 1000 m 03:38 0 W 157/160 bpm 20/40 m 1 0 Details
2016-09-25 10.6 km 10000 m 42:44 0 W 157/164 bpm 269/287 m 1 0 Details
2016-09-25 10.6 km 2000 m 07:22 0 W 156/160 bpm 35/110 m 1 0 Details
2016-09-25 1.35 km 1000 m 05:57 0 W 126/141 bpm 29/39 m 1 0 Details
2016-09-24 23.16 km 10000 m 49:46 0 W 135/144 bpm 41/42 m 1 0 Details
2016-09-24 23.16 km 2000 m 09:48 0 W 136/140 bpm 10/4 m 1 0 Details
2016-09-24 23.16 km 20000 m 01:39:36 0 W 134/153 bpm 99/100 m 1 0 Details
2016-09-24 23.16 km 5000 m 24:37 0 W 132/153 bpm 14/25 m 1 0 Details
2016-09-24 23.16 km 1000 m 04:48 0 W 124/138 bpm 1/6 m 1 0 Details
2016-09-23 10.95 km 10000 m 49:11 0 W 131/143 bpm 98/93 m 1 0 Details
2016-09-23 10.95 km 2000 m 09:17 0 W 126/139 bpm 7/25 m 1 0 Details
2016-09-23 10.95 km 5000 m 24:10 0 W 130/143 bpm 55/61 m 1 0 Details
2016-09-23 10.95 km 1000 m 04:36 0 W 125/139 bpm 5/7 m 1 0 Details
2016-09-22 17.45 km 2000 m 08:04 0 W 155/160 bpm 7/8 m 1 0 Details
2016-09-22 17.45 km 5000 m 21:07 0 W 146/160 bpm 12/28 m 1 0 Details
2016-09-22 17.45 km 1000 m 03:58 0 W 155/157 bpm 2/5 m 1 0 Details
2016-09-22 17.45 km 10000 m 42:46 0 W 146/160 bpm 33/46 m 1 0 Details
2016-09-20 23.57 km 20000 m 01:37:07 0 W 137/151 bpm 97/102 m 1 0 Details
2016-09-20 23.57 km 5000 m 23:49 0 W 138/145 bpm 22/28 m 1 0 Details
2016-09-20 23.57 km 1000 m 04:40 0 W 138/143 bpm 0/10 m 1 0 Details
2016-09-20 23.57 km 10000 m 47:50 0 W 137/146 bpm 38/43 m 1 0 Details
2016-09-20 23.57 km 2000 m 09:26 0 W 137/143 bpm 7/15 m 1 0 Details
2016-09-19 17.53 km 2000 m 09:23 0 W 138/145 bpm 0/26 m 1 0 Details
2016-09-19 17.53 km 5000 m 23:50 0 W 140/149 bpm 24/44 m 1 0 Details
2016-09-19 17.53 km 1000 m 04:38 0 W 139/142 bpm 0/21 m 1 0 Details
2016-09-19 17.53 km 10000 m 48:09 0 W 137/149 bpm 53/57 m 1 0 Details
2016-09-18 21.1 km 20000 m 01:22:36 0 W 159/167 bpm 83/82 m 1 0 Details
2016-09-18 21.1 km 5000 m 20:13 0 W 159/167 bpm 17/16 m 1 0 Details
2016-09-18 21.1 km 1000 m 03:55 0 W 163/165 bpm 6/6 m 1 0 Details
2016-09-18 21.1 km 10000 m 40:47 0 W 159/167 bpm 36/39 m 1 0 Details
2016-09-18 21.1 km 2000 m 07:55 0 W 162/165 bpm 8/7 m 1 0 Details
2016-09-18 1.22 km 1000 m 05:22 0 W 151/169 bpm 4/7 m 1 0 Details
2016-09-15 9.06 km 2000 m 09:33 0 W 138/145 bpm 9/28 m 1 0 Details
2016-09-15 9.06 km 5000 m 24:29 0 W 137/146 bpm 46/50 m 1 0 Details
2016-09-15 9.06 km 1000 m 04:43 0 W 137/142 bpm 2/20 m 1 0 Details
2016-09-14 9.32 km 5000 m 21:04 0 W 151/168 bpm 26/26 m -1 0 Details
2016-09-14 9.32 km 1000 m 03:30 0 W 162/168 bpm 4/5 m -1 0 Details
2016-09-14 9.32 km 2000 m 08:03 0 W 155/166 bpm 10/10 m -1 0 Details
2016-09-13 4.68 km 2000 m 09:56 0 W 133/138 bpm 3/15 m 1 0 Details
2016-09-13 4.68 km 1000 m 04:57 0 W 134/138 bpm 3/6 m 1 0 Details
2016-09-12 13.5 km 5000 m 25:36 0 W 136/142 bpm 26/45 m 1 0 Details
2016-09-12 13.5 km 1000 m 05:01 0 W 135/139 bpm 0/22 m 1 0 Details
2016-09-12 13.5 km 10000 m 51:25 0 W 135/142 bpm 59/65 m 1 0 Details
2016-09-12 13.5 km 2000 m 10:05 0 W 134/141 bpm 11/36 m 1 0 Details
2016-09-11 21.1 km 5000 m 20:03 0 W 159/162 bpm 26/36 m 1 0 Details
2016-09-11 21.1 km 1000 m 03:50 0 W 155/161 bpm 5/8 m 1 0 Details
2016-09-11 21.1 km 10000 m 41:07 0 W 159/163 bpm 68/81 m 1 0 Details
2016-09-11 21.1 km 2000 m 07:52 0 W 157/162 bpm 9/17 m 1 0 Details
2016-09-11 21.1 km 20000 m 01:25:10 0 W 158/163 bpm 146/155 m 1 0 Details
2016-09-11 1.44 km 1000 m 04:51 0 W 128/146 bpm 6/10 m -1 0 Details
2016-09-10 16.92 km 10000 m 26:58 93 W 119/139 bpm 58/86 m 1 0 Details
2016-09-10 16.92 km 2000 m 04:05 94 W 118/127 bpm 1/23 m 1 0 Details
2016-09-10 16.92 km 5000 m 11:42 91 W 118/134 bpm 14/62 m 1 0 Details
2016-09-10 16.92 km 1000 m 01:46 127 W 122/127 bpm 0/14 m 1 0 Details
2016-09-08 8.05 km 2000 m 09:43 0 W 137/142 bpm 3/3 m 1 0 Details
2016-09-08 8.05 km 5000 m 24:35 0 W 135/145 bpm 16/46 m 1 0 Details
2016-09-08 8.05 km 1000 m 04:50 0 W 141/143 bpm 5/5 m 1 0 Details
2016-09-07 12.13 km 10000 m 44:57 0 W 146/168 bpm 52/52 m -1 0 Details
2016-09-07 12.13 km 2000 m 07:43 0 W 155/167 bpm 13/12 m -1 0 Details
2016-09-07 12.13 km 5000 m 21:05 0 W 151/167 bpm 28/28 m -1 0 Details
2016-09-07 12.13 km 1000 m 03:42 0 W 157/164 bpm 5/6 m -1 0 Details
2016-09-06 9.98 km 2000 m 09:51 0 W 129/135 bpm 7/10 m -1 0 Details
2016-09-06 9.98 km 5000 m 25:12 0 W 129/136 bpm 24/26 m -1 0 Details
2016-09-06 9.98 km 1000 m 04:50 0 W 127/135 bpm 1/7 m -1 0 Details
2016-09-05 12.26 km 10000 m 44:10 0 W 148/177 bpm 87/63 m 1 0 Details
2016-09-05 12.26 km 2000 m 08:32 0 W 143/151 bpm 4/5 m 1 0 Details
2016-09-05 12.26 km 5000 m 22:01 0 W 143/154 bpm 42/26 m 1 0 Details
2016-09-05 12.26 km 1000 m 04:06 0 W 142/151 bpm 2/3 m 1 0 Details
2016-09-03 22.16 km 10000 m 50:16 0 W 134/154 bpm 58/64 m 1 0 Details
2016-09-03 22.16 km 2000 m 09:44 0 W 136/150 bpm 3/19 m 1 0 Details
2016-09-03 22.16 km 20000 m 01:41:53 0 W 133/157 bpm 119/106 m 1 0 Details
2016-09-03 22.16 km 5000 m 24:52 0 W 136/157 bpm 33/41 m 1 0 Details
2016-09-03 22.16 km 1000 m 04:49 0 W 136/140 bpm 0/10 m 1 0 Details
2016-09-02 18.76 km 10000 m 49:24 0 W 137/145 bpm 43/43 m 1 0 Details
2016-09-02 18.76 km 2000 m 09:45 0 W 133/142 bpm 1/15 m 1 0 Details
2016-09-02 18.76 km 5000 m 24:27 0 W 136/145 bpm 20/25 m 1 0 Details
2016-09-02 18.76 km 1000 m 04:51 0 W 134/142 bpm 1/2 m 1 0 Details
2016-09-01 7.51 km 2000 m 09:56 0 W 127/139 bpm 4/7 m 1 0 Details
2016-09-01 7.51 km 5000 m 25:12 0 W 128/137 bpm 41/31 m 1 0 Details
2016-09-01 7.51 km 1000 m 04:55 0 W 124/134 bpm 3/3 m 1 0 Details
2016-08-31 17.77 km 10000 m 44:13 0 W 147/161 bpm 26/26 m -1 0 Details
2016-08-31 17.77 km 2000 m 08:25 0 W 147/160 bpm 8/7 m -1 0 Details
2016-08-31 17.77 km 5000 m 21:28 0 W 149/160 bpm 15/16 m -1 0 Details
2016-08-31 17.77 km 1000 m 03:55 0 W 154/160 bpm 3/4 m -1 0 Details
2016-08-30 15.59 km 10000 m 43:30 0 W 148/157 bpm 67/66 m 1 0 Details
2016-08-30 15.59 km 2000 m 08:25 0 W 146/157 bpm 3/13 m 1 0 Details
2016-08-30 15.59 km 5000 m 21:39 0 W 146/157 bpm 22/42 m 1 0 Details
2016-08-30 15.59 km 1000 m 04:09 0 W 153/157 bpm 3/4 m 1 0 Details
2016-08-28 19.22 km 2000 m 09:40 0 W 136/145 bpm 9/28 m 1 0 Details
2016-08-28 19.22 km 5000 m 24:32 0 W 137/145 bpm 37/43 m 1 0 Details
2016-08-28 19.22 km 1000 m 04:46 0 W 134/142 bpm 6/14 m 1 0 Details
2016-08-28 19.22 km 10000 m 50:25 0 W 135/145 bpm 66/58 m 1 0 Details
2016-08-27 14.75 km 5000 m 23:00 0 W 143/158 bpm 22/20 m 1 0 Details
2016-08-27 14.75 km 1000 m 04:24 0 W 145/156 bpm 2/3 m 1 0 Details
2016-08-27 14.75 km 10000 m 47:08 0 W 143/158 bpm 58/54 m 1 0 Details
2016-08-27 14.75 km 2000 m 08:53 0 W 142/158 bpm 4/10 m 1 0 Details
2016-08-26 26.31 km 5000 m 12:44 92 W 123/135 bpm 17/30 m 1 0 Details
2016-08-26 26.31 km 1000 m 02:09 89 W 119/123 bpm 0/18 m 1 0 Details
2016-08-26 26.31 km 25000 m 01:09:42 84 W 124/141 bpm 123/127 m 1 0 Details
2016-08-26 26.31 km 10000 m 27:04 101 W 123/137 bpm 51/46 m 1 0 Details
2016-08-26 26.31 km 2000 m 04:34 97 W 120/124 bpm 2/21 m 1 0 Details
2016-08-26 26.31 km 20000 m 54:37 87 W 123/137 bpm 92/106 m 1 0 Details
2016-08-25 6.78 km 2000 m 10:06 0 W 136/144 bpm 15/9 m 1 0 Details
2016-08-25 6.78 km 5000 m 25:24 0 W 139/151 bpm 46/37 m 1 0 Details
2016-08-25 6.78 km 1000 m 05:00 0 W 136/145 bpm 1/19 m 1 0 Details
2016-08-24 48.79 km 1000 m 01:51 112 W 108/112 bpm 0/22 m 1 0 Details
2016-08-24 48.79 km 25000 m 01:02:06 97 W 124/142 bpm 144/175 m 1 0 Details
2016-08-24 48.79 km 10000 m 20:56 117 W 127/139 bpm 27/52 m 1 0 Details
2016-08-24 48.79 km 2000 m 03:47 114 W 126/130 bpm 0/9 m 1 0 Details
2016-08-24 48.79 km 40000 m 01:45:19 97 W 123/142 bpm 316/340 m 1 0 Details
2016-08-24 48.79 km 20000 m 48:24 102 W 124/142 bpm 114/138 m 1 0 Details
2016-08-24 48.79 km 5000 m 09:42 140 W 129/135 bpm 11/19 m 1 0 Details
2016-08-23 30.12 km 5000 m 12:45 102 W 106/126 bpm 33/35 m 1 0 Details
2016-08-23 30.12 km 1000 m 02:16 82 W 109/114 bpm 1/10 m 1 0 Details
2016-08-23 30.12 km 25000 m 01:10:42 73 W 109/126 bpm 122/138 m 1 0 Details
2016-08-23 30.12 km 10000 m 26:58 77 W 110/120 bpm 56/51 m 1 0 Details
2016-08-23 30.12 km 2000 m 04:48 106 W 109/120 bpm 10/14 m 1 0 Details
2016-08-23 30.12 km 20000 m 56:10 76 W 109/126 bpm 102/95 m 1 0 Details
2016-08-22 22 km 1000 m 03:12 102 W 100/110 bpm 6/4 m 1 0 Details
2016-08-21 35.13 km 5000 m 13:28 58 W 97/106 bpm 10/15 m -1 0 Details
2016-08-21 35.13 km 1000 m 02:25 54 W 98/100 bpm 0/3 m -1 0 Details
2016-08-21 35.13 km 25000 m 01:14:57 58 W 101/118 bpm 87/78 m -1 0 Details
2016-08-21 35.13 km 10000 m 27:48 65 W 98/110 bpm 33/24 m -1 0 Details
2016-08-21 35.13 km 2000 m 05:01 55 W 94/102 bpm 0/14 m -1 0 Details
2016-08-21 35.13 km 20000 m 59:19 60 W 99/114 bpm 75/54 m -1 0 Details
2016-08-20 100 km 10000 m 45:50 0 W 147/152 bpm 42/42 m -1 0 Details
2016-08-20 100 km 2000 m 08:17 0 W 147/152 bpm 10/3 m -1 0 Details
2016-08-20 100 km 40000 m 03:57:25 0 W 141/155 bpm 252/257 m -1 0 Details
2016-08-20 100 km 20000 m 01:51:50 0 W 138/149 bpm 143/145 m -1 0 Details
2016-08-20 100 km 5000 m 22:23 0 W 147/152 bpm 27/30 m -1 0 Details
2016-08-20 100 km 1000 m 03:30 0 W 146/151 bpm 10/0 m -1 0 Details
2016-08-20 100 km 25000 m 02:20:26 0 W 138/149 bpm 169/174 m -1 0 Details
2016-08-18 7.35 km 2000 m 09:32 0 W 138/142 bpm 4/8 m -1 0 Details
2016-08-18 7.35 km 5000 m 24:23 0 W 138/147 bpm 42/30 m -1 0 Details
2016-08-18 7.35 km 1000 m 04:44 0 W 137/141 bpm 1/5 m -1 0 Details
2016-08-17 6.85 km 5000 m 24:55 0 W 136/145 bpm 53/42 m 1 0 Details
2016-08-17 6.85 km 1000 m 04:51 0 W 135/140 bpm 6/24 m 1 0 Details
2016-08-17 6.85 km 2000 m 09:51 0 W 136/143 bpm 21/32 m 1 0 Details
2016-08-16 10.05 km 5000 m 23:45 0 W 134/147 bpm 25/28 m 1 0 Details
2016-08-16 10.05 km 1000 m 04:35 0 W 127/142 bpm 6/6 m 1 0 Details
2016-08-16 10.05 km 10000 m 48:21 0 W 136/149 bpm 80/82 m 1 0 Details
2016-08-16 10.05 km 2000 m 09:17 0 W 131/146 bpm 7/16 m 1 0 Details
2016-08-14 23.02 km 5000 m 24:00 0 W 135/148 bpm 19/28 m 1 0 Details
2016-08-14 23.02 km 1000 m 04:39 0 W 135/140 bpm 3/7 m 1 0 Details
2016-08-14 23.02 km 10000 m 48:24 0 W 135/146 bpm 60/59 m 1 0 Details
2016-08-14 23.02 km 2000 m 09:30 0 W 133/140 bpm 8/14 m 1 0 Details
2016-08-14 23.02 km 20000 m 01:37:04 0 W 135/148 bpm 119/110 m 1 0 Details
2016-08-13 21.69 km 20000 m 01:34:17 0 W 144/154 bpm 104/114 m -1 0 Details
2016-08-13 21.69 km 5000 m 23:00 0 W 140/153 bpm 17/18 m -1 0 Details
2016-08-13 21.69 km 1000 m 04:22 0 W 130/153 bpm 0/4 m -1 0 Details
2016-08-13 21.69 km 10000 m 46:43 0 W 143/153 bpm 41/53 m -1 0 Details
2016-08-13 21.69 km 2000 m 08:59 0 W 134/153 bpm 0/11 m -1 0 Details
2016-08-12 20.94 km 2000 m 09:08 0 W 143/150 bpm 6/28 m 1 0 Details
2016-08-12 20.94 km 20000 m 01:34:42 0 W 143/153 bpm 102/100 m 1 0 Details
2016-08-12 20.94 km 5000 m 23:24 0 W 143/150 bpm 16/40 m 1 0 Details
2016-08-12 20.94 km 1000 m 04:33 0 W 146/149 bpm 4/9 m 1 0 Details
2016-08-12 20.94 km 10000 m 47:01 0 W 143/153 bpm 50/62 m 1 0 Details
2016-08-11 18.32 km 10000 m 30:52 73 W 100/120 bpm 49/59 m 1 0 Details
2016-08-11 18.32 km 2000 m 05:44 112 W 104/118 bpm 12/3 m 1 0 Details
2016-08-11 18.32 km 5000 m 14:46 70 W 99/119 bpm 13/42 m 1 0 Details
2016-08-11 18.32 km 1000 m 02:45 67 W 101/105 bpm 3/3 m 1 0 Details
2016-08-10 21.99 km 20000 m 01:31:54 0 W 139/163 bpm 64/65 m -1 0 Details
2016-08-10 21.99 km 5000 m 21:47 0 W 146/159 bpm 12/12 m -1 0 Details
2016-08-10 21.99 km 1000 m 03:57 0 W 153/158 bpm 2/2 m -1 0 Details
2016-08-10 21.99 km 10000 m 44:11 0 W 142/159 bpm 34/32 m -1 0 Details
2016-08-10 21.99 km 2000 m 08:20 0 W 151/159 bpm 5/5 m -1 0 Details
2016-08-09 12.65 km 10000 m 45:07 0 W 144/153 bpm 69/70 m 1 0 Details
2016-08-09 12.65 km 2000 m 08:49 0 W 143/149 bpm 9/11 m 1 0 Details
2016-08-09 12.65 km 5000 m 22:21 0 W 144/153 bpm 18/27 m 1 0 Details
2016-08-09 12.65 km 1000 m 04:21 0 W 138/145 bpm 2/8 m 1 0 Details
2016-08-08 13.52 km 5000 m 21:38 0 W 146/156 bpm 30/22 m 1 0 Details
2016-08-08 13.52 km 1000 m 04:10 0 W 147/155 bpm 7/5 m 1 0 Details
2016-08-08 13.52 km 10000 m 44:27 0 W 147/156 bpm 70/59 m 1 0 Details
2016-08-08 13.52 km 2000 m 08:32 0 W 149/156 bpm 16/7 m 1 0 Details
2016-08-07 31.04 km 5000 m 24:41 0 W 134/142 bpm 15/54 m 1 0 Details
2016-08-07 31.04 km 1000 m 04:46 0 W 139/142 bpm 0/4 m 1 0 Details
2016-08-07 31.04 km 25000 m 02:06:23 0 W 133/144 bpm 166/194 m 1 0 Details
2016-08-07 31.04 km 10000 m 49:46 0 W 133/142 bpm 41/99 m 1 0 Details
2016-08-07 31.04 km 2000 m 09:50 0 W 134/139 bpm 3/27 m 1 0 Details
2016-08-07 31.04 km 20000 m 01:40:57 0 W 133/142 bpm 110/161 m 1 0 Details
2016-08-05 13.44 km 10000 m 49:18 0 W 136/146 bpm 61/71 m 1 0 Details
2016-08-05 13.44 km 2000 m 09:35 0 W 133/142 bpm 6/9 m 1 0 Details
2016-08-05 13.44 km 5000 m 24:18 0 W 139/146 bpm 22/44 m 1 0 Details
2016-08-05 13.44 km 1000 m 04:45 0 W 136/142 bpm 3/6 m 1 0 Details
2016-08-04 34.32 km 2000 m 04:44 75 W 111/119 bpm 0/34 m 1 0 Details
2016-08-04 34.32 km 20000 m 54:16 91 W 116/133 bpm 111/114 m 1 0 Details
2016-08-04 34.32 km 5000 m 12:54 70 W 111/131 bpm 13/35 m 1 0 Details
2016-08-04 34.32 km 1000 m 02:04 87 W 92/101 bpm 0/24 m 1 0 Details
2016-08-04 34.32 km 25000 m 01:09:18 87 W 117/133 bpm 155/119 m 1 0 Details
2016-08-04 34.32 km 10000 m 26:34 98 W 115/131 bpm 46/64 m 1 0 Details
2016-08-04 33.46 km 5000 m 11:37 94 W 117/125 bpm 13/63 m 1 0 Details
2016-08-04 33.46 km 1000 m 01:51 129 W 117/123 bpm 0/27 m 1 0 Details
2016-08-04 33.46 km 25000 m 01:03:02 90 W 118/134 bpm 139/192 m 1 0 Details
2016-08-04 33.46 km 10000 m 24:18 88 W 115/131 bpm 34/92 m 1 0 Details
2016-08-04 33.46 km 2000 m 04:18 118 W 117/125 bpm 10/40 m 1 0 Details
2016-08-04 33.46 km 20000 m 49:59 89 W 118/134 bpm 100/156 m 1 0 Details
2016-08-03 15.51 km 10000 m 50:35 0 W 144/152 bpm 39/50 m 1 0 Details
2016-08-03 15.51 km 2000 m 09:40 0 W 142/147 bpm 7/4 m 1 0 Details
2016-08-03 15.51 km 5000 m 24:53 0 W 144/152 bpm 15/22 m 1 0 Details
2016-08-03 15.51 km 1000 m 04:44 0 W 142/147 bpm 3/2 m 1 0 Details
2016-08-01 33.1 km 2000 m 04:53 100 W 110/152 bpm 8/27 m -1 0 Details
2016-08-01 33.1 km 20000 m 57:38 85 W 121/208 bpm 143/138 m -1 0 Details
2016-08-01 33.1 km 5000 m 13:38 58 W 103/120 bpm 4/67 m -1 0 Details
2016-08-01 33.1 km 1000 m 02:09 97 W 118/152 bpm 0/26 m -1 0 Details
2016-08-01 33.1 km 25000 m 01:12:31 82 W 112/128 bpm 164/158 m -1 0 Details
2016-08-01 33.1 km 10000 m 28:10 71 W 108/121 bpm 43/91 m -1 0 Details
2016-08-01 33.2 km 5000 m 12:10 77 W 104/117 bpm 14/66 m 1 0 Details
2016-08-01 33.2 km 1000 m 01:55 112 W 103/113 bpm 0/29 m 1 0 Details
2016-08-01 33.2 km 25000 m 01:07:14 83 W 106/130 bpm 146/214 m 1 0 Details
2016-08-01 33.2 km 10000 m 25:55 82 W 107/126 bpm 46/105 m 1 0 Details
2016-08-01 33.2 km 2000 m 04:30 106 W 104/117 bpm 10/46 m 1 0 Details
2016-08-01 33.2 km 20000 m 53:18 87 W 105/126 bpm 124/179 m 1 0 Details
2016-07-31 12.98 km 10000 m 27:52 95 W 103/123 bpm 79/68 m 1 0 Details
2016-07-31 12.98 km 2000 m 04:25 85 W 102/110 bpm 0/41 m 1 0 Details
2016-07-31 12.98 km 5000 m 12:35 89 W 101/111 bpm 22/62 m 1 0 Details
2016-07-31 12.98 km 1000 m 02:06 102 W 107/110 bpm 0/19 m 1 0 Details
2016-07-30 70.03 km 10000 m 47:43 0 W 149/154 bpm 30/31 m -1 0 Details
2016-07-30 70.03 km 2000 m 09:16 0 W 151/159 bpm 11/6 m -1 0 Details
2016-07-30 70.03 km 40000 m 03:14:42 0 W 149/159 bpm 143/145 m -1 0 Details
2016-07-30 70.03 km 20000 m 01:36:03 0 W 148/159 bpm 54/56 m -1 0 Details
2016-07-30 70.03 km 5000 m 23:33 0 W 150/159 bpm 22/26 m -1 0 Details
2016-07-30 70.03 km 1000 m 04:28 0 W 151/158 bpm 9/6 m -1 0 Details
2016-07-30 70.03 km 25000 m 02:00:27 0 W 148/159 bpm 66/71 m -1 0 Details
2016-07-28 29.77 km 2000 m 04:29 81 W 97/107 bpm 0/21 m -1 0 Details
2016-07-28 29.77 km 20000 m 54:33 81 W 110/132 bpm 126/153 m -1 0 Details
2016-07-28 29.77 km 5000 m 12:19 70 W 100/110 bpm 7/33 m -1 0 Details
2016-07-28 29.77 km 1000 m 01:58 105 W 95/104 bpm 0/18 m -1 0 Details
2016-07-28 29.77 km 25000 m 01:09:04 82 W 111/133 bpm 171/168 m -1 0 Details
2016-07-28 29.77 km 10000 m 26:53 75 W 104/121 bpm 50/44 m -1 0 Details
2016-07-27 13.24 km 5000 m 24:43 0 W 128/136 bpm 14/44 m 1 0 Details
2016-07-27 13.24 km 1000 m 04:54 0 W 123/130 bpm 1/5 m 1 0 Details
2016-07-27 13.24 km 10000 m 49:40 0 W 130/142 bpm 79/69 m 1 0 Details
2016-07-27 13.24 km 2000 m 09:50 0 W 129/135 bpm 3/3 m 1 0 Details
2016-07-26 44.55 km 25000 m 59:46 119 W 116/133 bpm 145/143 m -1 0 Details
2016-07-26 44.55 km 10000 m 21:37 135 W 120/133 bpm 37/84 m -1 0 Details
2016-07-26 44.55 km 2000 m 03:37 126 W 122/130 bpm 0/42 m -1 0 Details
2016-07-26 44.55 km 40000 m 01:37:45 111 W 116/133 bpm 222/217 m -1 0 Details
2016-07-26 44.55 km 20000 m 47:21 123 W 117/133 bpm 109/112 m -1 0 Details
2016-07-26 44.55 km 5000 m 10:05 107 W 120/133 bpm 3/66 m -1 0 Details
2016-07-26 44.55 km 1000 m 01:44 162 W 125/130 bpm 0/10 m -1 0 Details
2016-07-26 33.21 km 1000 m 01:42 144 W 117/124 bpm 0/28 m 1 0 Details
2016-07-26 33.21 km 25000 m 59:20 109 W 120/144 bpm 161/211 m 1 0 Details
2016-07-26 33.21 km 10000 m 23:13 114 W 122/137 bpm 67/83 m 1 0 Details
2016-07-26 33.21 km 2000 m 03:52 144 W 125/129 bpm 7/29 m 1 0 Details
2016-07-26 33.21 km 20000 m 46:44 115 W 120/137 bpm 135/188 m 1 0 Details
2016-07-26 33.21 km 5000 m 10:58 103 W 117/128 bpm 17/69 m 1 0 Details
2016-07-25 38.74 km 2000 m 03:27 144 W 132/142 bpm 0/41 m -1 0 Details
2016-07-25 38.74 km 20000 m 48:28 113 W 118/142 bpm 129/118 m -1 0 Details
2016-07-25 38.74 km 5000 m 09:38 127 W 128/142 bpm 8/68 m -1 0 Details
2016-07-25 38.74 km 1000 m 01:39 159 W 131/139 bpm 0/17 m -1 0 Details
2016-07-25 38.74 km 25000 m 01:01:06 108 W 118/142 bpm 147/135 m -1 0 Details
2016-07-25 38.74 km 10000 m 21:47 129 W 123/142 bpm 40/87 m -1 0 Details
2016-07-25 33.31 km 20000 m 46:48 119 W 120/139 bpm 139/190 m 1 0 Details
2016-07-25 33.31 km 5000 m 10:51 110 W 119/126 bpm 14/65 m 1 0 Details
2016-07-25 33.31 km 1000 m 01:36 173 W 120/123 bpm 0/28 m 1 0 Details
2016-07-25 33.31 km 25000 m 59:58 114 W 119/139 bpm 165/217 m 1 0 Details
2016-07-25 33.31 km 10000 m 23:07 117 W 123/139 bpm 73/89 m 1 0 Details
2016-07-25 33.31 km 2000 m 03:46 153 W 119/126 bpm 7/41 m 1 0 Details
2016-07-24 9.31 km 2000 m 09:36 0 W 135/144 bpm 14/9 m 1 0 Details
2016-07-24 9.31 km 5000 m 24:25 0 W 134/147 bpm 29/26 m 1 0 Details
2016-07-24 9.31 km 1000 m 04:47 0 W 132/140 bpm 3/2 m 1 0 Details
2016-07-23 22.66 km 5000 m 09:48 167 W 140/150 bpm 25/39 m 1 0 Details
2016-07-23 22.66 km 1000 m 01:43 199 W 146/150 bpm 2/13 m 1 0 Details
2016-07-23 22.66 km 10000 m 19:58 149 W 141/154 bpm 43/57 m 1 0 Details
2016-07-23 22.66 km 2000 m 03:33 184 W 145/150 bpm 5/24 m 1 0 Details
2016-07-23 22.66 km 20000 m 47:19 119 W 134/154 bpm 105/103 m 1 0 Details
2016-07-23 6.94 km 5000 m 24:19 0 W 137/155 bpm 44/24 m 1 0 Details
2016-07-23 6.94 km 1000 m 04:38 0 W 128/137 bpm 1/9 m 1 0 Details
2016-07-23 6.94 km 2000 m 09:32 0 W 131/144 bpm 2/15 m 1 0 Details
2016-07-22 41.87 km 10000 m 23:31 104 W 109/136 bpm 37/95 m -1 0 Details
2016-07-22 41.87 km 2000 m 03:26 171 W 94/111 bpm 0/39 m -1 0 Details
2016-07-22 41.87 km 40000 m 01:40:04 100 W 118/142 bpm 236/238 m -1 0 Details
2016-07-22 41.87 km 20000 m 49:09 92 W 123/142 bpm 101/103 m -1 0 Details
2016-07-22 41.87 km 5000 m 10:06 131 W 101/124 bpm 8/65 m -1 0 Details
2016-07-22 41.87 km 1000 m 01:31 195 W 90/109 bpm 0/20 m -1 0 Details
2016-07-22 41.87 km 25000 m 01:01:52 95 W 122/142 bpm 140/138 m -1 0 Details
2016-07-22 33.26 km 10000 m 22:53 117 W 119/133 bpm 57/116 m 1 0 Details
2016-07-22 33.26 km 2000 m 03:53 148 W 118/127 bpm 11/47 m 1 0 Details
2016-07-22 33.26 km 20000 m 47:23 119 W 121/133 bpm 140/196 m 1 0 Details
2016-07-22 33.26 km 5000 m 10:49 117 W 118/127 bpm 20/70 m 1 0 Details
2016-07-22 33.26 km 1000 m 01:37 165 W 118/121 bpm 0/29 m 1 0 Details
2016-07-22 33.26 km 25000 m 01:00:07 112 W 120/133 bpm 166/224 m 1 0 Details
2016-07-21 42.04 km 40000 m 01:45:51 88 W 118/136 bpm 232/227 m 1 0 Details
2016-07-21 42.04 km 20000 m 50:49 84 W 120/136 bpm 90/99 m 1 0 Details
2016-07-21 42.04 km 5000 m 11:43 88 W 115/124 bpm 14/39 m 1 0 Details
2016-07-21 42.04 km 1000 m 02:05 108 W 114/122 bpm 0/9 m 1 0 Details
2016-07-21 42.04 km 25000 m 01:04:21 88 W 118/136 bpm 137/139 m 1 0 Details
2016-07-21 42.04 km 10000 m 24:34 93 W 119/136 bpm 45/65 m 1 0 Details
2016-07-21 42.04 km 2000 m 04:14 104 W 113/122 bpm 6/28 m 1 0 Details
2016-07-21 33.27 km 20000 m 48:36 89 W 118/133 bpm 92/165 m 1 0 Details
2016-07-21 33.27 km 5000 m 10:58 88 W 119/124 bpm 11/62 m 1 0 Details
2016-07-21 33.27 km 1000 m 01:43 138 W 117/122 bpm 0/27 m 1 0 Details
2016-07-21 33.27 km 25000 m 01:02:05 91 W 118/133 bpm 131/188 m 1 0 Details
2016-07-21 33.27 km 10000 m 23:19 93 W 119/132 bpm 44/99 m 1 0 Details
2016-07-21 33.27 km 2000 m 03:58 129 W 117/124 bpm 10/42 m 1 0 Details
2016-07-20 19.17 km 1000 m 02:13 103 W 104/117 bpm 2/6 m 1 0 Details
2016-07-20 19.17 km 10000 m 26:18 86 W 114/131 bpm 55/48 m 1 0 Details
2016-07-20 19.17 km 2000 m 04:44 85 W 106/117 bpm 5/12 m 1 0 Details
2016-07-20 19.17 km 5000 m 12:57 86 W 109/120 bpm 20/21 m 1 0 Details
2016-07-20 3.41 km 2000 m 09:56 0 W 138/148 bpm 7/16 m 1 0 Details
2016-07-20 3.41 km 1000 m 04:50 0 W 141/148 bpm 5/12 m 1 0 Details
2016-07-19 12.56 km 10000 m 50:02 0 W 135/145 bpm 56/62 m 1 0 Details
2016-07-19 12.56 km 2000 m 09:29 0 W 134/140 bpm 3/14 m 1 0 Details
2016-07-19 12.56 km 5000 m 24:24 0 W 134/145 bpm 23/34 m 1 0 Details
2016-07-19 12.56 km 1000 m 04:42 0 W 134/140 bpm 1/4 m 1 0 Details
2016-07-18 14.36 km 2000 m 03:57 109 W 123/134 bpm 0/38 m -1 0 Details
2016-07-18 14.36 km 5000 m 12:03 142 W 121/134 bpm 39/56 m -1 0 Details
2016-07-18 14.36 km 1000 m 01:48 139 W 126/134 bpm 0/15 m -1 0 Details
2016-07-18 14.36 km 10000 m 26:06 122 W 124/135 bpm 78/68 m -1 0 Details
2016-07-18 6.85 km 5000 m 24:48 0 W 135/148 bpm 44/24 m -1 0 Details
2016-07-18 6.85 km 1000 m 04:48 0 W 133/144 bpm 3/3 m -1 0 Details
2016-07-18 6.85 km 2000 m 09:43 0 W 134/144 bpm 14/10 m -1 0 Details
2016-07-16 23.1 km 2000 m 03:49 124 W 123/129 bpm 3/22 m 1 0 Details
2016-07-16 23.1 km 20000 m 49:13 108 W 116/142 bpm 112/114 m 1 0 Details
2016-07-16 23.1 km 5000 m 09:52 134 W 128/142 bpm 16/28 m 1 0 Details
2016-07-16 23.1 km 1000 m 01:47 147 W 123/130 bpm 3/16 m 1 0 Details
2016-07-16 23.1 km 10000 m 22:52 116 W 123/142 bpm 49/37 m 1 0 Details
2016-07-16 5.82 km 2000 m 09:45 0 W 132/138 bpm 4/6 m 1 0 Details
2016-07-16 5.82 km 5000 m 24:34 0 W 131/138 bpm 27/24 m 1 0 Details
2016-07-16 5.82 km 1000 m 04:45 0 W 132/137 bpm 7/6 m 1 0 Details
2016-07-15 36.79 km 5000 m 10:00 121 W 124/140 bpm 10/33 m 1 0 Details
2016-07-15 36.79 km 1000 m 01:33 182 W 122/127 bpm 0/22 m 1 0 Details
2016-07-15 36.79 km 25000 m 01:00:56 99 W 125/147 bpm 137/127 m 1 0 Details
2016-07-15 36.79 km 10000 m 20:50 110 W 127/140 bpm 21/48 m 1 0 Details
2016-07-15 36.79 km 2000 m 03:38 134 W 119/127 bpm 4/28 m 1 0 Details
2016-07-15 36.79 km 20000 m 46:39 102 W 127/147 bpm 105/93 m 1 0 Details
2016-07-14 36.83 km 10000 m 24:55 72 W 109/118 bpm 17/50 m 1 0 Details
2016-07-14 36.83 km 2000 m 04:12 85 W 108/118 bpm 0/32 m 1 0 Details
2016-07-14 36.83 km 20000 m 54:42 76 W 111/126 bpm 102/116 m 1 0 Details
2016-07-14 36.83 km 5000 m 11:47 72 W 109/118 bpm 4/35 m 1 0 Details
2016-07-14 36.83 km 1000 m 01:50 124 W 111/118 bpm 0/15 m 1 0 Details
2016-07-14 36.83 km 25000 m 01:09:18 75 W 111/129 bpm 128/160 m 1 0 Details
2016-07-13 21.11 km 20000 m 57:10 81 W 102/119 bpm 91/99 m 1 0 Details
2016-07-13 21.11 km 5000 m 13:05 79 W 98/107 bpm 10/33 m 1 0 Details
2016-07-13 21.11 km 1000 m 02:13 80 W 95/101 bpm 0/18 m 1 0 Details
2016-07-13 21.11 km 10000 m 27:26 80 W 99/113 bpm 36/48 m 1 0 Details
2016-07-13 21.11 km 2000 m 04:55 107 W 97/103 bpm 1/23 m 1 0 Details
2016-07-13 4.18 km 2000 m 10:10 0 W 123/131 bpm 13/8 m 1 0 Details
2016-07-13 4.18 km 1000 m 05:01 0 W 125/131 bpm 2/4 m 1 0 Details
2016-07-12 27.85 km 20000 m 54:31 81 W 114/131 bpm 119/132 m 1 0 Details
2016-07-12 27.85 km 5000 m 10:19 112 W 117/125 bpm 12/29 m 1 0 Details
2016-07-12 27.85 km 1000 m 01:44 145 W 117/119 bpm 0/16 m 1 0 Details
2016-07-12 27.85 km 25000 m 01:10:03 79 W 114/131 bpm 161/150 m 1 0 Details
2016-07-12 27.85 km 10000 m 24:42 96 W 116/125 bpm 51/36 m 1 0 Details
2016-07-12 27.85 km 2000 m 03:42 126 W 119/124 bpm 0/21 m 1 0 Details
2016-07-12 6.81 km 1000 m 05:10 0 W 127/139 bpm 4/11 m 1 0 Details
2016-07-12 6.81 km 2000 m 10:21 0 W 127/139 bpm 5/15 m 1 0 Details
2016-07-12 6.81 km 5000 m 26:33 0 W 128/140 bpm 46/23 m 1 0 Details
2016-07-11 12.05 km 5000 m 14:21 81 W 113/133 bpm 20/67 m 1 0 Details
2016-07-11 12.05 km 1000 m 02:04 95 W 116/126 bpm 0/19 m 1 0 Details
2016-07-11 12.05 km 10000 m 30:14 95 W 115/133 bpm 85/77 m 1 0 Details
2016-07-11 12.05 km 2000 m 04:44 73 W 113/126 bpm 0/41 m 1 0 Details
2016-07-11 16.59 km 5000 m 26:09 0 W 131/138 bpm 18/26 m 1 0 Details
2016-07-11 16.59 km 1000 m 05:08 0 W 129/132 bpm 0/3 m 1 0 Details
2016-07-11 16.59 km 10000 m 53:18 0 W 131/139 bpm 49/50 m 1 0 Details
2016-07-11 16.59 km 2000 m 10:21 0 W 129/135 bpm 3/15 m 1 0 Details
2016-07-09 12.1 km 10000 m 53:35 0 W 127/138 bpm 61/68 m -1 0 Details
2016-07-09 12.1 km 2000 m 10:18 0 W 124/130 bpm 4/13 m -1 0 Details
2016-07-09 12.1 km 5000 m 26:26 0 W 127/135 bpm 16/28 m -1 0 Details
2016-07-09 12.1 km 1000 m 05:00 0 W 124/129 bpm 1/6 m -1 0 Details
2016-07-09 30.32 km 2000 m 03:49 124 W 108/116 bpm 1/23 m 1 0 Details
2016-07-09 30.32 km 20000 m 52:54 86 W 113/130 bpm 102/127 m 1 0 Details
2016-07-09 30.32 km 5000 m 10:53 96 W 109/116 bpm 6/32 m 1 0 Details
2016-07-09 30.32 km 1000 m 01:46 133 W 107/115 bpm 0/18 m 1 0 Details
2016-07-09 30.32 km 25000 m 01:09:24 87 W 113/131 bpm 159/159 m 1 0 Details
2016-07-09 30.32 km 10000 m 23:39 100 W 113/125 bpm 39/44 m 1 0 Details
2016-07-08 12.22 km 5000 m 24:32 0 W 135/141 bpm 15/30 m 1 0 Details
2016-07-08 12.22 km 1000 m 04:47 0 W 135/140 bpm 5/3 m 1 0 Details
2016-07-08 12.22 km 10000 m 50:41 0 W 132/143 bpm 52/66 m 1 0 Details
2016-07-08 12.22 km 2000 m 09:37 0 W 136/140 bpm 7/10 m 1 0 Details
2016-07-08 28.82 km 1000 m 01:56 95 W 113/118 bpm 0/19 m 1 0 Details
2016-07-08 28.82 km 25000 m 01:06:27 91 W 114/132 bpm 167/175 m 1 0 Details
2016-07-08 28.82 km 10000 m 25:29 84 W 115/129 bpm 37/49 m 1 0 Details
2016-07-08 28.82 km 2000 m 04:21 82 W 113/118 bpm 2/22 m 1 0 Details
2016-07-08 28.82 km 20000 m 52:49 88 W 114/131 bpm 102/129 m 1 0 Details
2016-07-08 28.82 km 5000 m 12:16 85 W 113/122 bpm 15/33 m 1 0 Details
2016-07-07 32.45 km 2000 m 04:07 126 W 125/131 bpm 9/0 m -1 0 Details
2016-07-07 32.45 km 20000 m 51:51 83 W 115/131 bpm 89/78 m -1 0 Details
2016-07-07 32.45 km 5000 m 10:56 100 W 114/131 bpm 11/23 m -1 0 Details
2016-07-07 32.45 km 1000 m 01:56 159 W 127/131 bpm 4/0 m -1 0 Details
2016-07-07 32.45 km 25000 m 01:06:27 79 W 114/130 bpm 114/133 m -1 0 Details
2016-07-07 32.45 km 10000 m 23:24 95 W 114/131 bpm 40/38 m -1 0 Details
2016-07-06 4.56 km 1000 m 04:53 0 W 130/136 bpm 2/3 m 1 0 Details
2016-07-06 4.56 km 2000 m 10:14 0 W 128/136 bpm 2/10 m 1 0 Details
2016-07-06 23.94 km 5000 m 11:31 87 W 111/131 bpm 12/21 m 1 0 Details
2016-07-06 23.94 km 1000 m 01:48 155 W 124/131 bpm 3/2 m 1 0 Details
2016-07-06 23.94 km 10000 m 25:33 83 W 114/132 bpm 43/37 m 1 0 Details
2016-07-06 23.94 km 2000 m 04:22 98 W 119/131 bpm 4/8 m 1 0 Details
2016-07-06 23.94 km 20000 m 56:24 85 W 112/132 bpm 130/119 m 1 0 Details
2016-07-05 33.54 km 20000 m 58:58 64 W 107/125 bpm 86/77 m 1 0 Details
2016-07-05 33.54 km 5000 m 12:05 78 W 115/125 bpm 13/27 m 1 0 Details
2016-07-05 33.54 km 1000 m 01:49 136 W 120/125 bpm 0/4 m 1 0 Details
2016-07-05 33.54 km 25000 m 01:12:57 63 W 106/125 bpm 94/106 m 1 0 Details
2016-07-05 33.54 km 10000 m 27:12 72 W 109/125 bpm 44/37 m 1 0 Details
2016-07-05 33.54 km 2000 m 04:00 107 W 116/125 bpm 1/21 m 1 0 Details
2016-07-04 23.81 km 10000 m 28:15 75 W 112/122 bpm 56/41 m 1 0 Details
2016-07-04 23.81 km 2000 m 04:31 84 W 111/120 bpm 2/21 m 1 0 Details
2016-07-04 23.81 km 20000 m 59:52 68 W 107/122 bpm 102/95 m 1 0 Details
2016-07-04 23.81 km 5000 m 12:28 73 W 112/122 bpm 12/30 m 1 0 Details
2016-07-04 23.81 km 1000 m 01:58 102 W 111/114 bpm 0/18 m 1 0 Details
2016-07-04 20.48 km 5000 m 15:28 86 W 107/121 bpm 32/28 m 1 0 Details
2016-07-04 20.48 km 1000 m 02:41 69 W 104/109 bpm 3/10 m 1 0 Details
2016-07-04 20.48 km 10000 m 31:27 74 W 106/121 bpm 56/47 m 1 0 Details
2016-07-04 20.48 km 2000 m 05:36 58 W 103/110 bpm 5/13 m 1 0 Details
2016-07-04 20.48 km 20000 m 01:04:40 68 W 103/121 bpm 106/105 m 1 0 Details
2016-07-02 42.2 km 20000 m 01:50:43 0 W 129/157 bpm 49/55 m -1 0 Details
2016-07-02 42.2 km 5000 m 25:26 0 W 136/157 bpm 6/14 m -1 0 Details
2016-07-02 42.2 km 1000 m 04:54 0 W 141/157 bpm 2/3 m -1 0 Details
2016-07-02 42.2 km 25000 m 02:20:43 0 W 128/157 bpm 75/76 m -1 0 Details
2016-07-02 42.2 km 10000 m 53:01 0 W 132/157 bpm 18/25 m -1 0 Details
2016-07-02 42.2 km 2000 m 09:54 0 W 139/157 bpm 2/6 m -1 0 Details
2016-07-02 42.2 km 40000 m 04:01:56 0 W 122/157 bpm 126/133 m -1 0 Details
2016-07-02 42.52 km 40000 m 03:26:09 0 W 138/159 bpm 93/82 m 1 0 Details
2016-07-02 42.52 km 20000 m 01:38:03 0 W 144/159 bpm 35/31 m 1 0 Details
2016-07-02 42.52 km 5000 m 23:35 0 W 144/149 bpm 11/10 m 1 0 Details
2016-07-02 42.52 km 1000 m 04:34 0 W 143/149 bpm 7/5 m 1 0 Details
2016-07-02 42.52 km 25000 m 02:04:31 0 W 141/159 bpm 48/41 m 1 0 Details
2016-07-02 42.52 km 10000 m 47:49 0 W 146/159 bpm 19/16 m 1 0 Details
2016-07-02 42.52 km 2000 m 09:19 0 W 144/149 bpm 7/5 m 1 0 Details
2016-07-02 44.4 km 20000 m 01:33:54 0 W 145/162 bpm 52/57 m -1 0 Details
2016-07-02 44.4 km 5000 m 22:54 0 W 147/162 bpm 16/17 m -1 0 Details
2016-07-02 44.4 km 1000 m 04:23 0 W 148/151 bpm 2/4 m -1 0 Details
2016-07-02 44.4 km 25000 m 01:57:56 0 W 145/162 bpm 62/65 m -1 0 Details
2016-07-02 44.4 km 10000 m 46:20 0 W 146/162 bpm 31/32 m -1 0 Details
2016-07-02 44.4 km 2000 m 09:06 0 W 148/151 bpm 7/10 m -1 0 Details
2016-06-25 7.89 km 1000 m 04:57 0 W 137/139 bpm 5/4 m 1 0 Details
2016-06-25 7.89 km 2000 m 10:00 0 W 136/139 bpm 18/15 m 1 0 Details
2016-06-25 7.89 km 5000 m 25:08 0 W 135/148 bpm 66/51 m 1 0 Details
2016-06-22 13.98 km 5000 m 25:49 0 W 131/139 bpm 28/55 m 1 0 Details
2016-06-22 13.98 km 1000 m 04:59 0 W 128/134 bpm 3/36 m 1 0 Details
2016-06-22 13.98 km 10000 m 52:01 0 W 132/142 bpm 97/80 m 1 0 Details
2016-06-22 13.98 km 2000 m 10:05 0 W 128/134 bpm 3/44 m 1 0 Details
2016-06-21 18.79 km 5000 m 23:45 0 W 139/146 bpm 12/33 m 1 0 Details
2016-06-21 18.79 km 1000 m 04:38 0 W 137/141 bpm 0/14 m 1 0 Details
2016-06-21 18.79 km 10000 m 47:39 0 W 140/148 bpm 57/69 m 1 0 Details
2016-06-21 18.79 km 2000 m 09:26 0 W 141/146 bpm 3/7 m 1 0 Details
2016-06-20 12.74 km 10000 m 44:33 0 W 141/153 bpm 79/67 m 1 0 Details
2016-06-20 12.74 km 2000 m 08:39 0 W 145/153 bpm 17/8 m 1 0 Details
2016-06-20 12.74 km 5000 m 21:45 0 W 141/153 bpm 33/25 m 1 0 Details
2016-06-20 12.74 km 1000 m 04:18 0 W 142/153 bpm 9/6 m 1 0 Details
2016-06-19 30.11 km 2000 m 09:43 0 W 133/140 bpm 3/4 m 1 0 Details
2016-06-19 30.11 km 20000 m 01:39:28 0 W 133/144 bpm 95/96 m 1 0 Details
2016-06-19 30.11 km 5000 m 24:31 0 W 132/143 bpm 29/53 m 1 0 Details
2016-06-19 30.11 km 1000 m 04:49 0 W 132/134 bpm 0/16 m 1 0 Details
2016-06-19 30.11 km 25000 m 02:05:40 0 W 133/144 bpm 125/133 m 1 0 Details
2016-06-19 30.11 km 10000 m 49:18 0 W 134/144 bpm 51/51 m 1 0 Details
2016-06-18 34.38 km 20000 m 01:35:15 0 W 142/152 bpm 98/85 m 1 0 Details
2016-06-18 34.38 km 5000 m 23:35 0 W 142/147 bpm 14/19 m 1 0 Details
2016-06-18 34.38 km 1000 m 04:36 0 W 143/149 bpm 0/7 m 1 0 Details
2016-06-18 34.38 km 25000 m 01:59:08 0 W 141/152 bpm 125/125 m 1 0 Details
2016-06-18 34.38 km 10000 m 47:21 0 W 143/152 bpm 51/47 m 1 0 Details
2016-06-18 34.38 km 2000 m 09:16 0 W 143/149 bpm 1/23 m 1 0 Details
2016-06-16 16.8 km 10000 m 50:14 0 W 133/140 bpm 60/48 m 1 0 Details
2016-06-16 16.8 km 2000 m 09:37 0 W 133/139 bpm 2/11 m 1 0 Details
2016-06-16 16.8 km 5000 m 24:41 0 W 134/139 bpm 13/22 m 1 0 Details
2016-06-16 16.8 km 1000 m 04:46 0 W 133/136 bpm 6/4 m 1 0 Details
2016-06-15 19.92 km 2000 m 08:32 0 W 144/157 bpm 6/6 m -1 0 Details
2016-06-15 19.92 km 5000 m 21:30 0 W 146/157 bpm 12/13 m -1 0 Details
2016-06-15 19.92 km 1000 m 03:55 0 W 150/157 bpm 3/2 m -1 0 Details
2016-06-15 19.92 km 10000 m 44:51 0 W 143/157 bpm 28/29 m -1 0 Details
2016-06-14 19.21 km 5000 m 23:20 0 W 138/148 bpm 42/31 m -1 0 Details
2016-06-14 19.21 km 1000 m 04:31 0 W 140/144 bpm 6/2 m -1 0 Details
2016-06-14 19.21 km 10000 m 47:11 0 W 138/148 bpm 73/85 m -1 0 Details
2016-06-14 19.21 km 2000 m 09:07 0 W 137/144 bpm 7/9 m -1 0 Details
2016-06-12 22.46 km 5000 m 25:31 0 W 129/137 bpm 29/55 m 1 0 Details
2016-06-12 22.46 km 1000 m 04:56 0 W 128/132 bpm 3/3 m 1 0 Details
2016-06-12 22.46 km 10000 m 51:23 0 W 129/137 bpm 61/81 m 1 0 Details
2016-06-12 22.46 km 2000 m 10:05 0 W 128/132 bpm 4/5 m 1 0 Details
2016-06-12 22.46 km 20000 m 01:42:58 0 W 129/139 bpm 111/119 m 1 0 Details
2016-06-11 40.53 km 20000 m 54:21 68 W 115/129 bpm 62/77 m -1 0 Details
2016-06-11 40.53 km 5000 m 12:45 63 W 112/120 bpm 8/33 m -1 0 Details
2016-06-11 40.53 km 1000 m 02:12 72 W 110/115 bpm 0/16 m -1 0 Details
2016-06-11 40.53 km 25000 m 01:09:49 65 W 114/129 bpm 82/97 m -1 0 Details
2016-06-11 40.53 km 10000 m 26:27 71 W 116/129 bpm 33/44 m -1 0 Details
2016-06-11 40.53 km 2000 m 04:41 72 W 110/120 bpm 3/24 m -1 0 Details
2016-06-11 40.53 km 40000 m 01:51:44 69 W 113/129 bpm 150/153 m -1 0 Details
2016-06-11 17.72 km 5000 m 25:16 0 W 130/140 bpm 13/31 m -1 0 Details
2016-06-11 17.72 km 1000 m 04:48 0 W 129/145 bpm 3/10 m -1 0 Details
2016-06-11 17.72 km 10000 m 51:02 0 W 131/140 bpm 61/60 m -1 0 Details
2016-06-11 17.72 km 2000 m 09:53 0 W 129/145 bpm 5/13 m -1 0 Details
2016-06-10 22.33 km 5000 m 24:12 0 W 140/148 bpm 31/28 m 1 0 Details
2016-06-10 22.33 km 1000 m 04:37 0 W 136/139 bpm 2/7 m 1 0 Details
2016-06-10 22.33 km 10000 m 48:53 0 W 139/148 bpm 38/53 m 1 0 Details
2016-06-10 22.33 km 2000 m 09:31 0 W 136/144 bpm 3/13 m 1 0 Details
2016-06-10 22.33 km 20000 m 01:40:39 0 W 136/148 bpm 101/118 m 1 0 Details
2016-06-09 31.92 km 20000 m 51:25 85 W 108/136 bpm 95/93 m -1 0 Details
2016-06-09 31.92 km 5000 m 09:23 140 W 125/136 bpm 9/21 m -1 0 Details
2016-06-09 31.92 km 1000 m 01:34 176 W 121/128 bpm 0/17 m -1 0 Details
2016-06-09 31.92 km 25000 m 01:05:39 80 W 109/136 bpm 110/105 m -1 0 Details
2016-06-09 31.92 km 10000 m 22:35 105 W 114/136 bpm 40/41 m -1 0 Details
2016-06-09 31.92 km 2000 m 03:26 155 W 121/131 bpm 1/19 m -1 0 Details
2016-06-08 11.98 km 10000 m 49:10 0 W 132/142 bpm 45/41 m 1 0 Details
2016-06-08 11.98 km 2000 m 09:32 0 W 131/138 bpm 5/5 m 1 0 Details
2016-06-08 11.98 km 5000 m 24:05 0 W 131/138 bpm 16/17 m 1 0 Details
2016-06-08 11.98 km 1000 m 04:43 0 W 136/138 bpm 2/3 m 1 0 Details
2016-06-07 37.35 km 10000 m 26:01 80 W 112/128 bpm 49/56 m 1 0 Details
2016-06-07 37.35 km 2000 m 04:39 71 W 106/118 bpm 1/25 m 1 0 Details
2016-06-07 37.35 km 20000 m 53:35 84 W 113/128 bpm 108/107 m 1 0 Details
2016-06-07 37.35 km 5000 m 12:24 71 W 109/120 bpm 14/35 m 1 0 Details
2016-06-07 37.35 km 1000 m 02:13 102 W 98/110 bpm 0/17 m 1 0 Details
2016-06-07 37.35 km 25000 m 01:08:06 83 W 112/128 bpm 149/139 m 1 0 Details
2016-06-07 33.25 km 20000 m 52:18 78 W 112/126 bpm 92/171 m 1 0 Details
2016-06-07 33.25 km 5000 m 11:52 86 W 112/123 bpm 12/64 m 1 0 Details
2016-06-07 33.25 km 1000 m 01:49 175 W 111/117 bpm 0/29 m 1 0 Details
2016-06-07 33.25 km 25000 m 01:06:35 78 W 112/126 bpm 134/190 m 1 0 Details
2016-06-07 33.25 km 10000 m 24:47 80 W 114/126 bpm 33/94 m 1 0 Details
2016-06-07 33.25 km 2000 m 04:12 120 W 113/123 bpm 8/45 m 1 0 Details
2016-06-06 15.44 km 10000 m 26:56 113 W 108/122 bpm 90/86 m 1 0 Details
2016-06-06 15.44 km 2000 m 03:43 123 W 108/114 bpm 0/40 m 1 0 Details
2016-06-06 15.44 km 5000 m 12:20 113 W 108/122 bpm 39/58 m 1 0 Details
2016-06-06 15.44 km 1000 m 01:52 124 W 108/112 bpm 0/22 m 1 0 Details
2016-06-05 72.33 km 10000 m 49:12 0 W 147/154 bpm 105/147 m 1 0 Details
2016-06-05 72.33 km 2000 m 08:58 0 W 143/148 bpm 0/76 m 1 0 Details
2016-06-05 72.33 km 40000 m 03:22:58 0 W 144/154 bpm 498/577 m 1 0 Details
2016-06-05 72.33 km 20000 m 01:39:58 0 W 146/154 bpm 280/216 m 1 0 Details
2016-06-05 72.33 km 5000 m 23:36 0 W 143/149 bpm 17/96 m 1 0 Details
2016-06-05 72.33 km 1000 m 04:08 0 W 143/147 bpm 0/49 m 1 0 Details
2016-06-05 72.33 km 25000 m 02:05:09 0 W 145/154 bpm 285/326 m 1 0 Details
2016-06-04 25.93 km 10000 m 26:36 89 W 119/149 bpm 53/81 m 1 0 Details
2016-06-04 25.93 km 2000 m 04:31 101 W 109/119 bpm 2/22 m 1 0 Details
2016-06-04 25.93 km 20000 m 54:22 91 W 116/149 bpm 112/126 m 1 0 Details
2016-06-04 25.93 km 5000 m 12:30 88 W 111/122 bpm 10/32 m 1 0 Details
2016-06-04 25.93 km 1000 m 02:02 124 W 120/149 bpm 2/25 m 1 0 Details
2016-06-04 25.93 km 25000 m 01:09:17 89 W 116/149 bpm 149/153 m 1 0 Details
2016-06-03 10.01 km 5000 m 19:33 0 W 160/162 bpm 35/34 m 1 0 Details
2016-06-03 10.01 km 1000 m 03:47 0 W 159/160 bpm 7/9 m 1 0 Details
2016-06-03 10.01 km 10000 m 39:34 0 W 158/164 bpm 63/64 m 1 0 Details
2016-06-03 10.01 km 2000 m 07:41 0 W 158/160 bpm 15/16 m 1 0 Details
2016-06-02 21.22 km 5000 m 11:57 94 W 114/131 bpm 15/63 m 1 0 Details
2016-06-02 21.22 km 1000 m 01:57 107 W 108/122 bpm 0/24 m 1 0 Details
2016-06-02 21.22 km 10000 m 25:24 109 W 115/135 bpm 69/90 m 1 0 Details
2016-06-02 21.22 km 2000 m 04:13 98 W 111/122 bpm 1/31 m 1 0 Details
2016-06-02 21.22 km 20000 m 53:14 97 W 114/135 bpm 140/143 m 1 0 Details
2016-05-31 10.85 km 5000 m 23:36 0 W 146/153 bpm 22/62 m 1 0 Details
2016-05-31 10.85 km 1000 m 04:36 0 W 143/150 bpm 0/13 m 1 0 Details
2016-05-31 10.85 km 10000 m 47:34 0 W 145/157 bpm 73/86 m 1 0 Details
2016-05-31 10.85 km 2000 m 09:17 0 W 146/153 bpm 4/24 m 1 0 Details
2016-05-30 7.5 km 1000 m 04:05 0 W 151/156 bpm 17/7 m 1 0 Details
2016-05-30 7.5 km 2000 m 08:29 0 W 152/157 bpm 23/23 m 1 0 Details
2016-05-30 7.5 km 5000 m 23:22 0 W 146/157 bpm 46/32 m 1 0 Details
2016-05-29 22.35 km 20000 m 01:39:19 0 W 137/154 bpm 241/231 m 1 0 Details
2016-05-29 22.35 km 5000 m 23:30 0 W 138/146 bpm 25/32 m 1 0 Details
2016-05-29 22.35 km 1000 m 04:35 0 W 135/140 bpm 2/11 m 1 0 Details
2016-05-29 22.35 km 10000 m 48:38 0 W 137/153 bpm 48/58 m 1 0 Details
2016-05-29 22.35 km 2000 m 09:17 0 W 137/144 bpm 6/14 m 1 0 Details
2016-05-28 24.2 km 2000 m 08:51 0 W 146/155 bpm 2/18 m 1 0 Details
2016-05-28 24.2 km 20000 m 01:40:08 0 W 141/156 bpm 393/397 m 1 0 Details
2016-05-28 24.2 km 5000 m 22:47 0 W 142/155 bpm 5/80 m 1 0 Details
2016-05-28 24.2 km 1000 m 04:18 0 W 150/155 bpm 2/7 m 1 0 Details
2016-05-28 24.2 km 10000 m 48:11 0 W 139/156 bpm 113/322 m 1 0 Details
2016-05-27 52.23 km 10000 m 25:15 77 W 123/139 bpm 32/75 m -1 0 Details
2016-05-27 52.23 km 2000 m 04:30 100 W 117/126 bpm 5/26 m -1 0 Details
2016-05-27 52.23 km 40000 m 01:44:30 78 W 121/139 bpm 140/180 m -1 0 Details
2016-05-27 52.23 km 20000 m 52:00 78 W 121/139 bpm 80/127 m -1 0 Details
2016-05-27 52.23 km 5000 m 12:26 87 W 121/139 bpm 25/43 m -1 0 Details
2016-05-27 52.23 km 1000 m 02:04 107 W 116/126 bpm 0/21 m -1 0 Details
2016-05-27 52.23 km 25000 m 01:04:56 76 W 121/139 bpm 90/134 m -1 0 Details
2016-05-25 22.27 km 10000 m 43:24 0 W 151/162 bpm 18/20 m -1 0 Details
2016-05-25 22.27 km 2000 m 08:02 0 W 160/162 bpm 4/3 m -1 0 Details
2016-05-25 22.27 km 20000 m 01:30:10 0 W 143/162 bpm 60/61 m -1 0 Details
2016-05-25 22.27 km 5000 m 21:13 0 W 156/162 bpm 9/8 m -1 0 Details
2016-05-25 22.27 km 1000 m 03:57 0 W 155/160 bpm 1/3 m -1 0 Details
2016-05-24 20.58 km 1000 m 01:56 125 W 126/129 bpm 2/3 m 1 0 Details
2016-05-24 20.58 km 10000 m 23:38 107 W 120/131 bpm 46/35 m 1 0 Details
2016-05-24 20.58 km 2000 m 03:59 103 W 120/127 bpm 1/21 m 1 0 Details
2016-05-24 20.58 km 20000 m 52:22 86 W 114/131 bpm 96/96 m 1 0 Details
2016-05-24 20.58 km 5000 m 10:12 113 W 123/131 bpm 14/27 m 1 0 Details
2016-05-23 19.11 km 5000 m 24:38 0 W 128/139 bpm 20/132 m 1 0 Details
2016-05-23 19.11 km 1000 m 04:48 0 W 120/123 bpm 3/61 m 1 0 Details
2016-05-23 19.11 km 10000 m 52:03 0 W 132/153 bpm 154/178 m 1 0 Details
2016-05-23 19.11 km 2000 m 09:44 0 W 134/139 bpm 6/13 m 1 0 Details
2016-05-22 30.39 km 25000 m 02:11:19 0 W 136/155 bpm 445/393 m 1 0 Details
2016-05-22 30.39 km 10000 m 50:21 0 W 137/148 bpm 105/31 m 1 0 Details
2016-05-22 30.39 km 2000 m 09:44 0 W 127/137 bpm 0/108 m 1 0 Details
2016-05-22 30.39 km 20000 m 01:44:52 0 W 136/155 bpm 376/246 m 1 0 Details
2016-05-22 30.39 km 5000 m 24:52 0 W 136/148 bpm 32/12 m 1 0 Details
2016-05-22 30.39 km 1000 m 04:45 0 W 127/137 bpm 0/55 m 1 0 Details
2016-05-21 41.93 km 2000 m 09:36 0 W 132/140 bpm 0/102 m 1 0 Details
2016-05-21 41.93 km 40000 m 03:28:23 0 W 138/159 bpm 674/666 m 1 0 Details
2016-05-21 41.93 km 20000 m 01:42:04 0 W 137/159 bpm 251/226 m 1 0 Details
2016-05-21 41.93 km 5000 m 24:38 0 W 138/147 bpm 26/35 m 1 0 Details
2016-05-21 41.93 km 1000 m 04:44 0 W 127/131 bpm 0/85 m 1 0 Details
2016-05-21 41.93 km 25000 m 02:08:06 0 W 137/159 bpm 330/246 m 1 0 Details
2016-05-21 41.93 km 10000 m 49:45 0 W 137/148 bpm 59/51 m 1 0 Details
2016-05-20 25.34 km 2000 m 04:44 87 W 108/115 bpm 8/20 m -1 0 Details
2016-05-20 25.34 km 20000 m 58:17 93 W 110/131 bpm 132/135 m -1 0 Details
2016-05-20 25.34 km 5000 m 13:18 150 W 113/127 bpm 43/37 m -1 0 Details
2016-05-20 25.34 km 1000 m 02:08 79 W 105/110 bpm 0/17 m -1 0 Details
2016-05-20 25.34 km 25000 m 01:12:56 88 W 110/131 bpm 154/154 m -1 0 Details
2016-05-20 25.34 km 10000 m 27:48 113 W 111/131 bpm 72/54 m -1 0 Details
2016-05-19 12.98 km 5000 m 13:15 132 W 116/131 bpm 37/38 m 1 0 Details
2016-05-19 12.98 km 1000 m 02:09 87 W 111/119 bpm 0/16 m 1 0 Details
2016-05-19 12.98 km 10000 m 27:15 110 W 117/132 bpm 67/53 m 1 0 Details
2016-05-19 12.98 km 2000 m 04:48 121 W 111/119 bpm 7/21 m 1 0 Details
2016-05-19 7.47 km 1000 m 05:04 0 W 130/136 bpm 5/11 m 1 0 Details
2016-05-19 7.47 km 2000 m 10:16 0 W 129/136 bpm 6/16 m 1 0 Details
2016-05-19 7.47 km 5000 m 25:52 0 W 126/136 bpm 27/28 m 1 0 Details
2016-05-18 29.37 km 20000 m 01:30:35 0 W 148/165 bpm 45/46 m -1 0 Details
2016-05-18 29.37 km 5000 m 21:27 0 W 150/165 bpm 6/6 m -1 0 Details
2016-05-18 29.37 km 1000 m 03:46 0 W 157/165 bpm 2/2 m -1 0 Details
2016-05-18 29.37 km 25000 m 01:55:00 0 W 147/165 bpm 62/61 m -1 0 Details
2016-05-18 29.37 km 10000 m 44:34 0 W 151/165 bpm 17/17 m -1 0 Details
2016-05-18 29.37 km 2000 m 08:14 0 W 152/165 bpm 4/4 m -1 0 Details
2016-05-17 21.42 km 10000 m 28:04 101 W 111/128 bpm 68/52 m 1 0 Details
2016-05-17 21.42 km 2000 m 04:54 65 W 109/121 bpm 1/28 m 1 0 Details
2016-05-17 21.42 km 20000 m 57:16 93 W 111/129 bpm 138/145 m 1 0 Details
2016-05-17 21.42 km 5000 m 13:05 100 W 108/124 bpm 29/18 m 1 0 Details
2016-05-17 21.42 km 1000 m 02:18 64 W 99/109 bpm 0/17 m 1 0 Details
2016-05-16 50.77 km 5000 m 25:17 0 W 128/139 bpm 29/18 m 1 0 Details
2016-05-16 50.77 km 1000 m 04:40 0 W 126/136 bpm 0/2 m 1 0 Details
2016-05-16 50.77 km 25000 m 02:12:46 0 W 134/150 bpm 176/331 m 1 0 Details
2016-05-16 50.77 km 10000 m 51:56 0 W 134/139 bpm 31/117 m 1 0 Details
2016-05-16 50.77 km 2000 m 09:30 0 W 127/139 bpm 0/11 m 1 0 Details
2016-05-16 50.77 km 40000 m 03:36:26 0 W 133/157 bpm 703/688 m 1 0 Details
2016-05-16 50.77 km 20000 m 01:44:39 0 W 133/143 bpm 112/246 m 1 0 Details
2016-05-15 33.03 km 5000 m 24:38 0 W 137/157 bpm 6/63 m 1 0 Details
2016-05-15 33.03 km 1000 m 04:32 0 W 130/133 bpm 0/72 m 1 0 Details
2016-05-15 33.03 km 25000 m 02:11:34 0 W 134/157 bpm 413/466 m 1 0 Details
2016-05-15 33.03 km 10000 m 50:39 0 W 136/157 bpm 57/139 m 1 0 Details
2016-05-15 33.03 km 2000 m 09:37 0 W 135/142 bpm 1/34 m 1 0 Details
2016-05-15 33.03 km 20000 m 01:43:42 0 W 134/157 bpm 236/457 m 1 0 Details
2016-05-14 21.36 km 10000 m 20:27 146 W 121/135 bpm 49/51 m -1 0 Details
2016-05-14 21.36 km 2000 m 03:37 131 W 123/128 bpm 2/21 m -1 0 Details
2016-05-14 21.36 km 20000 m 49:14 107 W 120/135 bpm 101/98 m -1 0 Details
2016-05-14 21.36 km 5000 m 09:20 161 W 125/135 bpm 17/30 m -1 0 Details
2016-05-14 21.36 km 1000 m 01:42 159 W 119/124 bpm 2/14 m -1 0 Details
2016-05-14 30.92 km 1000 m 01:36 221 W 120/122 bpm 1/9 m 1 0 Details
2016-05-14 30.92 km 25000 m 01:02:17 106 W 117/137 bpm 138/144 m 1 0 Details
2016-05-14 30.92 km 10000 m 19:55 146 W 125/137 bpm 51/52 m 1 0 Details
2016-05-14 30.92 km 2000 m 03:33 187 W 117/122 bpm 10/16 m 1 0 Details
2016-05-14 30.92 km 20000 m 47:29 114 W 118/137 bpm 107/100 m 1 0 Details
2016-05-14 30.92 km 5000 m 09:52 136 W 127/137 bpm 18/29 m 1 0 Details
2016-05-13 30.14 km 2000 m 09:32 0 W 130/140 bpm 2/10 m -1 0 Details
2016-05-13 30.14 km 20000 m 01:45:12 0 W 132/155 bpm 235/235 m -1 0 Details
2016-05-13 30.14 km 5000 m 24:49 0 W 130/140 bpm 14/26 m -1 0 Details
2016-05-13 30.14 km 1000 m 04:33 0 W 132/140 bpm 5/3 m -1 0 Details
2016-05-13 30.14 km 25000 m 02:11:40 0 W 132/155 bpm 284/275 m -1 0 Details
2016-05-13 30.14 km 10000 m 51:04 0 W 131/140 bpm 40/56 m -1 0 Details
2016-05-12 23.08 km 20000 m 01:41:29 0 W 136/151 bpm 229/237 m 1 0 Details
2016-05-12 23.08 km 5000 m 24:20 0 W 134/143 bpm 20/160 m 1 0 Details
2016-05-12 23.08 km 1000 m 04:30 0 W 132/135 bpm 4/57 m 1 0 Details
2016-05-12 23.08 km 10000 m 49:28 0 W 135/142 bpm 43/54 m 1 0 Details
2016-05-12 23.08 km 2000 m 09:21 0 W 131/141 bpm 10/120 m 1 0 Details
2016-05-11 1.27 km 1000 m 05:35 0 W 128/135 bpm 4/4 m 1 0 Details
2016-05-11 3 km 2000 m 07:13 0 W 160/172 bpm 12/12 m 1 0 Details
2016-05-11 3 km 1000 m 03:34 0 W 152/166 bpm 6/6 m 1 0 Details
2016-05-11 11.71 km 10000 m 48:09 0 W 140/157 bpm 65/68 m -1 0 Details
2016-05-11 11.71 km 2000 m 09:08 0 W 144/153 bpm 13/13 m -1 0 Details
2016-05-11 11.71 km 5000 m 23:06 0 W 145/155 bpm 32/29 m -1 0 Details
2016-05-11 11.71 km 1000 m 04:31 0 W 147/153 bpm 6/6 m -1 0 Details
2016-05-09 14.32 km 5000 m 24:35 0 W 137/144 bpm 41/28 m 1 0 Details
2016-05-09 14.32 km 1000 m 04:49 0 W 141/144 bpm 8/8 m 1 0 Details
2016-05-09 14.32 km 10000 m 49:42 0 W 136/144 bpm 52/66 m 1 0 Details
2016-05-09 14.32 km 2000 m 09:45 0 W 137/144 bpm 16/19 m 1 0 Details
2016-05-08 6.54 km 5000 m 22:30 0 W 146/159 bpm 18/47 m 1 0 Details
2016-05-08 6.54 km 1000 m 04:17 0 W 150/155 bpm 1/2 m 1 0 Details
2016-05-08 6.54 km 2000 m 08:45 0 W 147/155 bpm 6/16 m 1 0 Details
2016-05-08 25 km 2000 m 03:21 130 W 111/116 bpm 0/34 m 1 0 Details
2016-05-08 25 km 20000 m 50:24 90 W 119/132 bpm 135/130 m 1 0 Details
2016-05-08 25 km 5000 m 10:40 107 W 115/127 bpm 28/53 m 1 0 Details
2016-05-08 25 km 1000 m 01:37 138 W 112/116 bpm 0/21 m 1 0 Details
2016-05-08 25 km 10000 m 23:09 99 W 115/129 bpm 79/94 m 1 0 Details
2016-05-06 30.44 km 10000 m 48:15 0 W 139/151 bpm 46/56 m -1 0 Details
2016-05-06 30.44 km 2000 m 09:03 0 W 134/140 bpm 6/16 m -1 0 Details
2016-05-06 30.44 km 20000 m 01:37:30 0 W 141/151 bpm 100/102 m -1 0 Details
2016-05-06 30.44 km 5000 m 23:37 0 W 136/145 bpm 16/27 m -1 0 Details
2016-05-06 30.44 km 1000 m 04:14 0 W 131/139 bpm 4/11 m -1 0 Details
2016-05-06 30.44 km 25000 m 02:02:22 0 W 141/152 bpm 128/141 m -1 0 Details
2016-05-05 6.6 km 5000 m 23:04 0 W 141/149 bpm 47/39 m -1 0 Details
2016-05-05 6.6 km 1000 m 03:11 0 W 137/142 bpm 2/15 m -1 0 Details
2016-05-05 6.6 km 2000 m 07:57 0 W 140/148 bpm 10/28 m -1 0 Details
2016-05-02 23.1 km 10000 m 48:48 0 W 144/153 bpm 86/84 m 1 0 Details
2016-05-02 23.1 km 2000 m 09:01 0 W 147/153 bpm 3/25 m 1 0 Details
2016-05-02 23.1 km 20000 m 01:38:20 0 W 144/153 bpm 152/141 m 1 0 Details
2016-05-02 23.1 km 5000 m 24:03 0 W 145/153 bpm 49/55 m 1 0 Details
2016-05-02 23.1 km 1000 m 04:27 0 W 148/153 bpm 0/11 m 1 0 Details
2016-05-01 30.25 km 25000 m 02:03:31 0 W 139/156 bpm 156/141 m 1 0 Details
2016-05-01 30.25 km 10000 m 48:18 0 W 143/156 bpm 75/70 m 1 0 Details
2016-05-01 30.25 km 2000 m 09:15 0 W 147/153 bpm 4/24 m 1 0 Details
2016-05-01 30.25 km 20000 m 01:38:14 0 W 140/156 bpm 130/116 m 1 0 Details
2016-05-01 30.25 km 5000 m 23:44 0 W 147/156 bpm 44/24 m 1 0 Details
2016-05-01 30.25 km 1000 m 04:26 0 W 149/153 bpm 1/19 m 1 0 Details
2016-04-30 22.2 km 20000 m 01:34:19 0 W 142/160 bpm 123/113 m 1 0 Details
2016-04-30 22.2 km 5000 m 22:53 0 W 144/160 bpm 21/33 m 1 0 Details
2016-04-30 22.2 km 1000 m 04:09 0 W 156/159 bpm 8/4 m 1 0 Details
2016-04-30 22.2 km 10000 m 46:34 0 W 143/160 bpm 64/57 m 1 0 Details
2016-04-30 22.2 km 2000 m 08:35 0 W 152/160 bpm 14/7 m 1 0 Details
2016-04-28 31.56 km 10000 m 23:35 83 W 120/133 bpm 20/54 m -1 0 Details
2016-04-28 31.56 km 2000 m 03:38 117 W 112/119 bpm 0/36 m -1 0 Details
2016-04-28 31.56 km 20000 m 51:08 93 W 121/145 bpm 102/125 m -1 0 Details
2016-04-28 31.56 km 5000 m 10:39 86 W 114/129 bpm 1/46 m -1 0 Details
2016-04-28 31.56 km 1000 m 01:36 168 W 115/117 bpm 0/26 m -1 0 Details
2016-04-28 31.56 km 25000 m 01:05:06 89 W 123/147 bpm 129/150 m -1 0 Details
2016-04-27 14.49 km 5000 m 24:22 0 W 132/140 bpm 13/22 m 1 0 Details
2016-04-27 14.49 km 1000 m 04:47 0 W 135/140 bpm 1/3 m 1 0 Details
2016-04-27 14.49 km 10000 m 50:21 0 W 134/149 bpm 99/53 m 1 0 Details
2016-04-27 14.49 km 2000 m 09:37 0 W 134/140 bpm 2/9 m 1 0 Details
2016-04-25 15.34 km 1000 m 04:59 0 W 130/134 bpm 7/7 m 1 0 Details
2016-04-25 15.34 km 10000 m 53:47 0 W 132/141 bpm 72/74 m 1 0 Details
2016-04-25 15.34 km 2000 m 10:18 0 W 129/134 bpm 12/11 m 1 0 Details
2016-04-25 15.34 km 5000 m 26:24 0 W 132/140 bpm 32/24 m 1 0 Details
2016-04-24 30.22 km 25000 m 02:05:38 0 W 144/178 bpm 237/251 m 1 0 Details
2016-04-24 30.22 km 10000 m 48:23 0 W 145/159 bpm 53/59 m 1 0 Details
2016-04-24 30.22 km 2000 m 09:20 0 W 142/148 bpm 4/8 m 1 0 Details
2016-04-24 30.22 km 20000 m 01:39:58 0 W 145/178 bpm 227/225 m 1 0 Details
2016-04-24 30.22 km 5000 m 23:59 0 W 146/165 bpm 10/16 m 1 0 Details
2016-04-24 30.22 km 1000 m 04:38 0 W 141/146 bpm 4/1 m 1 0 Details
2016-04-23 5 km 5000 m 18:29 0 W 167/184 bpm 30/30 m 1 0 Details
2016-04-23 5 km 1000 m 03:38 0 W 160/169 bpm 6/6 m 1 0 Details
2016-04-23 5 km 2000 m 07:19 0 W 165/184 bpm 12/12 m 1 0 Details
2016-04-23 5.96 km 2000 m 08:28 0 W 141/172 bpm 10/12 m -1 0 Details
2016-04-23 5.96 km 5000 m 22:02 0 W 143/174 bpm 27/28 m -1 0 Details
2016-04-23 5.96 km 1000 m 04:08 0 W 135/152 bpm 6/6 m -1 0 Details
2016-04-22 16.22 km 1000 m 02:01 99 W 112/117 bpm 0/22 m 1 0 Details
2016-04-22 16.22 km 10000 m 26:15 104 W 113/132 bpm 67/52 m 1 0 Details
2016-04-22 16.22 km 2000 m 04:21 88 W 108/118 bpm 1/18 m 1 0 Details
2016-04-22 16.22 km 5000 m 12:31 92 W 112/130 bpm 29/26 m 1 0 Details
2016-04-21 37.58 km 25000 m 01:07:39 88 W 135/211 bpm 149/124 m 1 0 Details
2016-04-21 37.58 km 10000 m 24:58 85 W 121/182 bpm 40/33 m 1 0 Details
2016-04-21 37.58 km 2000 m 04:13 102 W 119/178 bpm 5/39 m 1 0 Details
2016-04-21 37.58 km 20000 m 52:39 88 W 121/182 bpm 111/95 m 1 0 Details
2016-04-21 37.58 km 5000 m 11:50 77 W 118/162 bpm 15/20 m 1 0 Details
2016-04-21 37.58 km 1000 m 01:43 138 W 124/178 bpm 0/26 m 1 0 Details