| Datum | Sportart | Type | Distanz | Dauer | Pace | Höhenmeter | Leistung | Puls | Vdot | Trimp | as_Trimp | Wetter | Details |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-09-07 | Gehen | Spaziergang | 4,65 km | 00:59:11 | 12:43 pro km | 37 m | 0 | 70 (17) | 0.00 | 11 | 0 | 20 C° | Details |
| 2025-09-07 | Faszien | Beinmassage | 0,00 km | 00:32:08 | 0 m | 0 | 61 (9) | 0.00 | 3 | 0 | Indoor | Details | |
| 2025-09-07 | Gehen | Spaziergang | 4,83 km | 00:57:12 | 11:50 pro km | 48 m | 0 | 82 (27) | 0.00 | 18 | 0 | 18 C° | Details |
| 2025-09-07 | Laufen | Dauerlauf | 5,67 km | 00:32:40 | 05:45 pro km | 47 m | 289 | 112 (52) | 56.30 | 31 | 12 | 16 C° | Details |
| 2025-09-06 | Laufen | Wettkampf | 80,50 km | 07:49:59 | 05:50 pro km | 243 m | 0 | 130 (67) | 45.79 | 751 | 1412 | 22 C° | Details |
| 2025-09-05 | Sauna | none | 0,00 km | 00:12:32 | 0 m | 0 | 88 (32) | 0.00 | 5 | 0 | Indoor | Details | |
| 2025-09-05 | Krafttraining | Rueckentraining | 0,00 km | 00:27:52 | 0 m | 0 | 98 (40) | 0.00 | 17 | 2 | Indoor | Details | |
| 2025-09-05 | Gehen | Spaziergang | 2,37 km | 00:26:52 | 11:20 pro km | 27 m | 0 | 88 (32) | 0.00 | 11 | 1 | 17 C° | Details |
| 2025-09-05 | Laufen | Sprints | 6,71 km | 00:36:08 | 05:23 pro km | 37 m | 310 | 127 (64) | 52.24 | 54 | 52 | 16 C° | Details |
| 2025-09-04 | Gehen | Spaziergang | 2,13 km | 00:25:33 | 11:59 pro km | 11 m | 0 | 88 (32) | 0.00 | 10 | 0 | 26 C° | Details |
| 2025-09-04 | Sauna | none | 0,00 km | 00:00:08 | 3 m | 0 | 86 (30) | 0.00 | 0 | 0 | Indoor | Details | |
| 2025-09-04 | Sauna | none | 0,00 km | 00:12:28 | 0 m | 0 | 86 (30) | 0.00 | 5 | 0 | Indoor | Details | |
| 2025-09-04 | Krafttraining | Brusttraining | 0,00 km | 00:25:10 | 0 m | 0 | 96 (38) | 0.00 | 14 | 2 | Indoor | Details | |
| 2025-09-04 | Gehen | Spaziergang | 2,15 km | 00:24:30 | 11:23 pro km | 16 m | 0 | 90 (33) | 0.00 | 11 | 1 | 20 C° | Details |
| 2025-09-04 | Laufen | Sprints | 6,39 km | 00:33:37 | 05:15 pro km | 39 m | 316 | 125 (63) | 54.93 | 49 | 40 | 18 C° | Details |
| 2025-09-03 | Laufen | Langer Lauf | 31,25 km | 02:58:47 | 05:43 pro km | 198 m | 299 | 129 (66) | 47.45 | 277 | 411 | 20 C° | Details |
| 2025-09-02 | Laufen | Langer Lauf | 30,31 km | 02:53:06 | 05:42 pro km | 169 m | 295 | 125 (63) | 49.61 | 239 | 289 | 16 C° | Details |
| 2025-09-01 | Gehen | Spaziergang | 6,04 km | 01:20:24 | 13:18 pro km | 55 m | 0 | 90 (33) | 0.00 | 38 | 3 | 19 C° | Details |
| 2025-09-01 | Laufen | Dauerlauf | 26,24 km | 02:26:30 | 05:34 pro km | 132 m | 301 | 124 (62) | 51.56 | 196 | 218 | 17 C° | Details |
| Gesamt | 209.24 | 24:14:47 | 1062 | 1740 | 2443 |