| Datum | Sportart | Type | Distanz | Dauer | Pace | Höhenmeter | Leistung | Puls | Vdot | Trimp | as_Trimp | Wetter | Details |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-03-20 | Sauna | none | 0,00 km | 00:12:47 | 0 m | 0 | 98 (40) | 0.00 | 9 | 1 | Indoor | Details | |
| 2024-03-20 | Krafttraining | Brusttraining | 0,00 km | 00:47:50 | 0 m | 0 | 113 (53) | 0.00 | 51 | 22 | Indoor | Details | |
| 2024-03-20 | Treppen | none | 0,85 km | 00:07:44 | 09:05 pro km | 170 m | 0 | 82 (27) | 0.00 | 3 | 0 | Indoor | Details |
| 2024-03-20 | Gehen | Spaziergang | 2,93 km | 00:29:38 | 10:06 pro km | 18 m | 0 | 110 (50) | 0.00 | 29 | 9 | 10 C° | Details |
| 2024-03-20 | Laufen | Regenerationslauf | 2,18 km | 00:11:53 | 05:27 pro km | 8 m | 0 | 123 (61) | 53.57 | 18 | 10 | 10 C° | Details |
| Gesamt | 5.96 | 01:49:52 | 196 | 110 | 42 |