| Datum | Sportart | Type | Distanz | Dauer | Pace | Höhenmeter | Leistung | Puls | Vdot | Trimp | as_Trimp | Wetter | Details |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-03-19 | Sauna | none | 0,00 km | 00:12:34 | 0 m | 0 | 93 (36) | 0.00 | 7 | 0 | Indoor | Details | |
| 2024-03-19 | Sauna | none | 0,00 km | 00:12:34 | 0 m | 0 | 94 (37) | 0.00 | 8 | 1 | Indoor | Details | |
| 2024-03-19 | Krafttraining | Rueckentraining | 0,00 km | 00:10:21 | 0 m | 0 | 117 (56) | 0.00 | 12 | 5 | Indoor | Details | |
| 2024-03-19 | Treppen | none | 0,85 km | 00:07:16 | 08:32 pro km | 170 m | 0 | 86 (30) | 0.00 | 3 | 0 | Indoor | Details |
| 2024-03-19 | Gehen | Spaziergang | 2,53 km | 00:26:38 | 10:31 pro km | 31 m | 0 | 104 (45) | 0.00 | 22 | 4 | 5 C° | Details |
| 2024-03-19 | Laufen | Regenerationslauf | 2,09 km | 00:11:31 | 05:30 pro km | 8 m | 0 | 136 (72) | 46.24 | 24 | 25 | 5 C° | Details |
| Gesamt | 5.47 | 01:20:54 | 209 | 76 | 35 |