| Datum | Sportart | Type | Distanz | Dauer | Pace | Höhenmeter | Leistung | Puls | Vdot | Trimp | as_Trimp | Wetter | Details |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-03-17 | Sauna | none | 0,00 km | 00:10:59 | 0 m | 0 | 105 (46) | 0.00 | 10 | 2 | Indoor | Details | |
| 2024-03-17 | Sauna | none | 0,00 km | 00:14:27 | 0 m | 0 | 95 (38) | 0.00 | 9 | 1 | Indoor | Details | |
| 2024-03-17 | Krafttraining | Rueckentraining | 0,00 km | 00:32:37 | 0 m | 0 | 111 (51) | 0.00 | 35 | 11 | Indoor | Details | |
| 2024-03-17 | Treppen | none | 0,85 km | 00:07:41 | 09:02 pro km | 170 m | 0 | 80 (25) | 0.00 | 3 | 0 | Indoor | Details |
| 2024-03-17 | Gehen | Spaziergang | 2,78 km | 00:28:11 | 10:08 pro km | 19 m | 0 | 92 (35) | 0.00 | 16 | 1 | 7 C° | Details |
| 2024-03-16 | Krafttraining | Brusttraining | 0,00 km | 00:49:37 | 0 m | 0 | 119 (57) | 0.00 | 63 | 39 | Indoor | Details | |
| 2024-03-16 | Treppen | none | 0,85 km | 00:07:21 | 08:38 pro km | 170 m | 0 | 80 (25) | 0.00 | 3 | 0 | Indoor | Details |
| 2024-03-16 | Gehen | Spaziergang | 2,68 km | 00:24:56 | 09:18 pro km | 10 m | 0 | 109 (49) | 0.00 | 24 | 7 | 10 C° | Details |
| 2024-03-15 | Gehen | Spaziergang | 2,88 km | 00:31:52 | 11:03 pro km | 18 m | 0 | 102 (43) | 0.00 | 25 | 4 | 16 C° | Details |
| 2024-03-15 | Gehen | Spaziergang | 4,85 km | 00:48:00 | 09:53 pro km | 25 m | 0 | 110 (50) | 0.00 | 48 | 16 | 13 C° | Details |
| 2024-03-14 | Sauna | none | 0,00 km | 00:12:39 | 0 m | 0 | 89 (33) | 0.00 | 14 | 0 | Indoor | Details | |
| 2024-03-14 | Treppen | none | 0,85 km | 00:07:17 | 08:34 pro km | 170 m | 0 | 87 (31) | 0.00 | 4 | 0 | Indoor | Details |
| 2024-03-14 | Gehen | Spaziergang | 2,30 km | 00:26:08 | 11:21 pro km | 21 m | 0 | 98 (40) | 0.00 | 18 | 2 | 11 C° | Details |
| 2024-03-13 | Sauna | none | 0,00 km | 00:12:29 | 0 m | 0 | 95 (38) | 0.00 | 8 | 1 | Indoor | Details | |
| 2024-03-13 | Krafttraining | Schultertraining | 0,00 km | 00:34:15 | 0 m | 0 | 117 (56) | 0.00 | 42 | 21 | Indoor | Details | |
| 2024-03-13 | Treppen | none | 0,85 km | 00:06:48 | 08:00 pro km | 170 m | 0 | 90 (33) | 0.00 | 4 | 0 | Indoor | Details |
| 2024-03-13 | Gehen | Spaziergang | 3,32 km | 00:32:45 | 09:51 pro km | 18 m | 0 | 103 (44) | 0.00 | 28 | 5 | 1 C° | Details |
| 2024-03-12 | Sauna | none | 0,00 km | 00:12:32 | 0 m | 0 | 102 (43) | 0.00 | 11 | 1 | Indoor | Details | |
| 2024-03-12 | Krafttraining | Brusttraining | 0,00 km | 00:34:55 | 0 m | 0 | 115 (54) | 0.00 | 41 | 18 | Indoor | Details | |
| 2024-03-12 | Treppen | none | 0,85 km | 00:06:14 | 07:20 pro km | 170 m | 0 | 74 (20) | 0.00 | 2 | 0 | Indoor | Details |
| 2024-03-12 | Gehen | Spaziergang | 4,04 km | 00:43:03 | 10:39 pro km | 32 m | 0 | 101 (43) | 0.00 | 32 | 5 | 6 C° | Details |
| 2024-03-11 | Sauna | none | 0,00 km | 00:12:12 | 0 m | 0 | 103 (44) | 0.00 | 10 | 1 | Indoor | Details | |
| 2024-03-11 | Krafttraining | Rueckentraining | 0,00 km | 00:34:34 | 0 m | 0 | 119 (57) | 0.00 | 44 | 25 | Indoor | Details | |
| 2024-03-11 | Treppen | none | 0,85 km | 00:06:30 | 07:38 pro km | 170 m | 0 | 84 (28) | 0.00 | 3 | 0 | Indoor | Details |
| 2024-03-11 | Gehen | Spaziergang | 3,29 km | 00:33:22 | 10:08 pro km | 18 m | 0 | 95 (38) | 0.00 | 22 | 2 | 7 C° | Details |
| Gesamt | 31.24 | 09:31:24 | 1181 | 519 | 162 |