| Datum | Sportart | Type | Distanz | Dauer | Pace | Höhenmeter | Leistung | Puls | Vdot | Trimp | as_Trimp | Wetter | Details |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-03-09 | Gehen | Spaziergang | 3,63 km | 00:38:42 | 10:39 pro km | 23 m | 0 | 111 (51) | 0.00 | 38 | 14 | 9 C° | Details |
| 2024-03-09 | Sauna | none | 0,00 km | 00:12:28 | 0 m | 0 | 103 (44) | 0.00 | 11 | 2 | Indoor | Details | |
| 2024-03-09 | Krafttraining | Brusttraining | 0,00 km | 00:44:29 | 0 m | 0 | 121 (59) | 0.00 | 59 | 41 | Indoor | Details | |
| 2024-03-09 | Treppen | none | 1,70 km | 00:15:46 | 09:16 pro km | 340 m | 0 | 81 (26) | 0.00 | 6 | 0 | Indoor | Details |
| 2024-03-09 | Gehen | Spaziergang | 2,08 km | 00:22:11 | 10:39 pro km | 1 m | 0 | 79 (24) | 0.00 | 8 | 0 | 2 C° | Details |
| Gesamt | 7.41 | 02:13:36 | 364 | 122 | 57 |