| Datum | Sportart | Type | Distanz | Dauer | Pace | Höhenmeter | Leistung | Puls | Vdot | Trimp | as_Trimp | Wetter | Details |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-03-10 | Gehen | Spaziergang | 3,40 km | 00:38:00 | 11:10 pro km | 22 m | 0 | 69 (16) | 0.00 | 124 | 0 | 11 C° | Details |
| 2024-03-10 | Sauna | none | 0,00 km | 00:12:52 | 0 m | 0 | 86 (30) | 0.00 | 6 | 0 | Indoor | Details | |
| 2024-03-10 | Krafttraining | Schultertraining | 0,00 km | 00:48:16 | 0 m | 0 | 113 (53) | 0.00 | 52 | 22 | Indoor | Details | |
| 2024-03-10 | Treppen | none | 0,85 km | 00:07:46 | 09:08 pro km | 170 m | 0 | 80 (25) | 0.00 | 3 | 0 | Indoor | Details |
| 2024-03-09 | Gehen | Spaziergang | 3,63 km | 00:38:42 | 10:39 pro km | 23 m | 0 | 111 (51) | 0.00 | 38 | 14 | 9 C° | Details |
| 2024-03-09 | Sauna | none | 0,00 km | 00:12:28 | 0 m | 0 | 103 (44) | 0.00 | 11 | 2 | Indoor | Details | |
| 2024-03-09 | Krafttraining | Brusttraining | 0,00 km | 00:44:29 | 0 m | 0 | 121 (59) | 0.00 | 59 | 41 | Indoor | Details | |
| 2024-03-09 | Treppen | none | 1,70 km | 00:15:46 | 09:16 pro km | 340 m | 0 | 81 (26) | 0.00 | 6 | 0 | Indoor | Details |
| 2024-03-09 | Gehen | Spaziergang | 2,08 km | 00:22:11 | 10:39 pro km | 1 m | 0 | 79 (24) | 0.00 | 8 | 0 | 2 C° | Details |
| 2024-03-08 | Gehen | Spaziergang | 3,64 km | 00:35:22 | 09:42 pro km | 15 m | 0 | 89 (33) | 0.00 | 18 | 1 | 7 C° | Details |
| 2024-03-08 | Gehen | Spaziergang | 3,51 km | 00:34:17 | 09:46 pro km | 18 m | 0 | 89 (33) | 0.00 | 19 | 1 | -2 C° | Details |
| 2024-03-07 | Sauna | none | 0,00 km | 00:12:35 | 0 m | 0 | 96 (38) | 0.00 | 7 | 1 | Indoor | Details | |
| 2024-03-07 | Krafttraining | Rueckentraining | 0,00 km | 00:32:50 | 0 m | 0 | 116 (55) | 0.00 | 38 | 18 | Indoor | Details | |
| 2024-03-07 | Treppen | none | 0,85 km | 00:08:07 | 09:32 pro km | 170 m | 0 | 75 (21) | 0.00 | 2 | 0 | Indoor | Details |
| 2024-03-07 | Gehen | Spaziergang | 4,05 km | 00:43:33 | 10:45 pro km | 22 m | 0 | 68 (15) | 0.00 | 9 | 0 | 6 C° | Details |
| 2024-03-06 | Gehen | Spaziergang | 3,80 km | 00:41:53 | 11:01 pro km | 19 m | 0 | 105 (46) | 0.00 | 38 | 8 | 9 C° | Details |
| 2024-03-06 | Radfahren | Trecking | 8,73 km | 00:25:11 | 20,80 km/h | 26 m | 88 | 0 (-42) | 0.00 | 32 | 0 | 9 C° | Details |
| 2024-03-06 | Krafttraining | Schultertraining | 0,00 km | 00:37:44 | 0 m | 0 | 113 (53) | 0.00 | 41 | 16 | Indoor | Details | |
| 2024-03-06 | Treppen | none | 0,85 km | 00:08:02 | 09:27 pro km | 170 m | 0 | 81 (26) | 0.00 | 3 | 0 | Indoor | Details |
| 2024-03-06 | Radfahren | Trecking | 13,33 km | 00:34:13 | 23,37 km/h | 71 m | 117 | 0 (-42) | 0.00 | 44 | 0 | 9 C° | Details |
| 2024-03-06 | Gehen | Spaziergang | 2,94 km | 00:31:51 | 10:50 pro km | 19 m | 0 | 65 (13) | 0.00 | 6 | 0 | 2 C° | Details |
| 2024-03-05 | Sauna | none | 0,00 km | 00:12:26 | 0 m | 0 | 100 (42) | 0.00 | 9 | 1 | Indoor | Details | |
| 2024-03-05 | Krafttraining | Brusttraining | 0,00 km | 00:31:44 | 0 m | 0 | 118 (57) | 0.00 | 39 | 21 | Indoor | Details | |
| 2024-03-05 | Treppen | none | 0,85 km | 00:06:49 | 08:01 pro km | 170 m | 0 | 89 (33) | 0.00 | 4 | 0 | Indoor | Details |
| 2024-03-05 | Gehen | Spaziergang | 2,85 km | 00:30:10 | 10:35 pro km | 1 m | 0 | 66 (13) | 0.00 | 6 | 0 | 6 C° | Details |
| 2024-03-04 | Radfahren | Trecking | 17,50 km | 00:49:00 | 21,43 km/h | 78 m | 95 | 0 (-42) | 0.00 | 64 | 0 | 8 C° | Details |
| 2024-03-04 | Gehen | Spaziergang | 3,88 km | 00:42:36 | 10:58 pro km | 19 m | 0 | 93 (36) | 0.00 | 25 | 2 | 2 C° | Details |
| Gesamt | 78.44 | 12:38:53 | 1354 | 711 | 148 |