| Datum | Sportart | Type | Distanz | Dauer | Pace | Höhenmeter | Leistung | Puls | Vdot | Trimp | as_Trimp | Wetter | Details |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-03-31 | Gehen | Wandern | 9,55 km | 01:53:54 | 11:55 pro km | 299 m | 0 | 103 (44) | 0.00 | 93 | 22 | 15 C° | Details |
| 2024-03-31 | Gehen | Spaziergang | 2,16 km | 00:24:05 | 11:08 pro km | 17 m | 0 | 101 (43) | 0.00 | 18 | 3 | 9 C° | Details |
| 2024-03-31 | Laufen | Regenerationslauf | 4,07 km | 00:21:43 | 05:20 pro km | 17 m | 0 | 128 (65) | 52.22 | 38 | 30 | 9 C° | Details |
| 2024-03-30 | Sauna | none | 0,00 km | 00:12:56 | 0 m | 0 | 93 (36) | 0.00 | 8 | 0 | Indoor | Details | |
| 2024-03-30 | Krafttraining | Brusttraining | 0,00 km | 00:25:30 | 0 m | 0 | 115 (54) | 0.00 | 29 | 12 | Indoor | Details | |
| 2024-03-30 | Treppen | none | 0,85 km | 00:06:41 | 07:51 pro km | 170 m | 0 | 96 (38) | 0.00 | 4 | 0 | Indoor | Details |
| 2024-03-30 | Gehen | Spaziergang | 2,61 km | 00:31:41 | 12:08 pro km | 17 m | 0 | 110 (50) | 0.00 | 31 | 10 | 13 C° | Details |
| 2024-03-30 | Laufen | Regenerationslauf | 3,35 km | 00:18:17 | 05:27 pro km | 20 m | 0 | 132 (68) | 48.71 | 34 | 33 | 13 C° | Details |
| 2024-03-29 | Sauna | none | 0,00 km | 00:10:16 | 0 m | 0 | 107 (48) | 0.00 | 9 | 2 | Indoor | Details | |
| 2024-03-29 | Sauna | none | 0,00 km | 00:14:33 | 0 m | 0 | 97 (39) | 0.00 | 10 | 1 | Indoor | Details | |
| 2024-03-29 | Krafttraining | Rueckentraining | 0,00 km | 00:32:51 | 0 m | 0 | 113 (53) | 0.00 | 36 | 14 | Indoor | Details | |
| 2024-03-29 | Treppen | none | 0,85 km | 00:07:58 | 09:22 pro km | 170 m | 0 | 77 (23) | 0.00 | 3 | 0 | Indoor | Details |
| 2024-03-29 | Laufen | Dauerlauf | 5,09 km | 00:27:35 | 05:25 pro km | 11 m | 0 | 135 (71) | 47.59 | 55 | 68 | 8 C° | Details |
| 2024-03-28 | Sauna | none | 0,00 km | 00:12:36 | 0 m | 0 | 95 (38) | 0.00 | 8 | 1 | Indoor | Details | |
| 2024-03-28 | Krafttraining | Schultertraining | 0,00 km | 00:32:54 | 0 m | 0 | 97 (39) | 0.00 | 14 | 2 | Indoor | Details | |
| 2024-03-28 | Treppen | none | 0,85 km | 00:08:08 | 09:34 pro km | 170 m | 0 | 82 (27) | 0.00 | 3 | 0 | Indoor | Details |
| 2024-03-28 | Gehen | Spaziergang | 2,10 km | 00:22:35 | 10:45 pro km | 1 m | 0 | 101 (43) | 0.00 | 18 | 2 | 8 C° | Details |
| 2024-03-28 | Laufen | Regenerationslauf | 4,04 km | 00:22:02 | 05:27 pro km | 7 m | 0 | 137 (73) | 46.21 | 1071 | 59 | 8 C° | Details |
| 2024-03-27 | Sauna | none | 0,00 km | 00:12:30 | 0 m | 0 | 101 (43) | 0.00 | 10 | 1 | Indoor | Details | |
| 2024-03-27 | Krafttraining | Brusttraining | 0,00 km | 00:46:12 | 0 m | 0 | 114 (53) | 0.00 | 51 | 23 | Indoor | Details | |
| 2024-03-27 | Treppen | none | 0,85 km | 00:08:09 | 09:35 pro km | 170 m | 0 | 77 (23) | 0.00 | 3 | 0 | Indoor | Details |
| 2024-03-27 | Gehen | Spaziergang | 2,45 km | 00:24:22 | 09:56 pro km | 1 m | 0 | 106 (47) | 0.00 | 23 | 5 | 7 C° | Details |
| 2024-03-27 | Laufen | Regenerationslauf | 3,04 km | 00:15:11 | 04:59 pro km | 0 m | 0 | 135 (71) | 52.56 | 30 | 33 | 7 C° | Details |
| 2024-03-26 | Gehen | Spaziergang | 3,02 km | 00:31:30 | 10:25 pro km | 8 m | 0 | 89 (33) | 0.00 | 17 | 1 | 10 C° | Details |
| 2024-03-26 | Laufen | Regenerationslauf | 2,81 km | 00:14:41 | 05:13 pro km | 2 m | 0 | 122 (60) | 57.01 | 21 | 12 | 5 C° | Details |
| 2024-03-25 | Sauna | none | 0,00 km | 00:12:44 | 0 m | 0 | 96 (38) | 0.00 | 8 | 1 | Indoor | Details | |
| 2024-03-25 | Krafttraining | Rueckentraining | 0,00 km | 00:32:23 | 0 m | 0 | 109 (49) | 0.00 | 32 | 9 | Indoor | Details | |
| 2024-03-25 | Treppen | none | 0,85 km | 00:07:42 | 09:03 pro km | 170 m | 0 | 59 (8) | 0.00 | 1 | 0 | Indoor | Details |
| 2024-03-25 | Laufen | Regenerationslauf | 2,74 km | 00:14:42 | 05:21 pro km | 4 m | 0 | 141 (76) | 45.26 | 33 | 48 | 8 C° | Details |
| 2024-03-24 | Laufen | Regenerationslauf | 2,48 km | 00:13:11 | 05:18 pro km | 0 m | 0 | 136 (72) | 48.21 | 27 | 30 | 8 C° | Details |
| 2024-03-24 | Sauna | none | 0,00 km | 00:12:22 | 30 m | 0 | 83 (28) | 0.00 | 19 | 0 | Indoor | Details | |
| 2024-03-24 | Sauna | none | 0,00 km | 00:12:49 | 0 m | 0 | 83 (28) | 0.00 | 5 | 0 | Indoor | Details | |
| 2024-03-24 | Sauna | none | 0,00 km | 00:16:38 | 0 m | 0 | 92 (35) | 0.00 | 9 | 1 | Indoor | Details | |
| 2024-03-24 | Treppen | none | 0,85 km | 00:08:11 | 09:37 pro km | 170 m | 0 | 86 (30) | 0.00 | 4 | 0 | Indoor | Details |
| 2024-03-24 | Krafttraining | Schultertraining | 0,00 km | 00:34:01 | 0 m | 0 | 118 (57) | 0.00 | 42 | 23 | Indoor | Details | |
| 2024-03-24 | Treppen | none | 0,85 km | 00:07:51 | 09:14 pro km | 170 m | 0 | 60 (8) | 0.00 | 1 | 0 | Indoor | Details |
| 2024-03-23 | Laufen | Regenerationslauf | 2,38 km | 00:12:29 | 05:14 pro km | 0 m | 0 | 134 (70) | 50.11 | 26 | 24 | 8 C° | Details |
| 2024-03-23 | Sauna | none | 0,00 km | 00:11:34 | 0 m | 0 | 96 (38) | 0.00 | 8 | 1 | Indoor | Details | |
| 2024-03-23 | Sauna | none | 0,00 km | 00:12:46 | 0 m | 0 | 96 (38) | 0.00 | 9 | 1 | Indoor | Details | |
| 2024-03-23 | Krafttraining | Brusttraining | 0,00 km | 00:50:27 | 0 m | 0 | 115 (54) | 0.00 | 57 | 28 | Indoor | Details | |
| 2024-03-23 | Treppen | none | 0,85 km | 00:07:51 | 09:14 pro km | 170 m | 0 | 109 (49) | 0.00 | 15 | 2 | Indoor | Details |
| 2024-03-22 | Sauna | none | 0,00 km | 00:12:29 | 0 m | 0 | 92 (35) | 0.00 | 8 | 0 | Indoor | Details | |
| 2024-03-22 | Sauna | none | 0,00 km | 00:13:40 | 0 m | 0 | 90 (33) | 0.00 | 7 | 0 | Indoor | Details | |
| 2024-03-22 | Krafttraining | Rueckentraining | 0,00 km | 00:24:11 | 0 m | 0 | 109 (49) | 0.00 | 24 | 6 | Indoor | Details | |
| 2024-03-22 | Treppen | none | 0,85 km | 00:07:17 | 08:34 pro km | 170 m | 0 | 83 (28) | 0.00 | 3 | 0 | Indoor | Details |
| 2024-03-22 | Gehen | Spaziergang | 2,37 km | 00:25:04 | 10:34 pro km | 4 m | 0 | 117 (56) | 0.00 | 31 | 14 | 10 C° | Details |
| 2024-03-22 | Laufen | Regenerationslauf | 2,25 km | 00:12:09 | 05:24 pro km | 7 m | 0 | 124 (62) | 53.84 | 21 | 11 | 10 C° | Details |
| 2024-03-21 | Sauna | none | 0,00 km | 00:12:57 | 0 m | 0 | 92 (35) | 0.00 | 7 | 0 | Indoor | Details | |
| 2024-03-21 | Krafttraining | Schultertraining | 0,00 km | 00:34:32 | 0 m | 0 | 117 (56) | 0.00 | 41 | 21 | Indoor | Details | |
| 2024-03-21 | Treppen | none | 0,85 km | 00:06:40 | 07:50 pro km | 170 m | 0 | 93 (36) | 0.00 | 4 | 0 | Indoor | Details |
| 2024-03-21 | Gehen | Spaziergang | 2,30 km | 00:24:08 | 10:29 pro km | 17 m | 0 | 101 (43) | 0.00 | 18 | 3 | 11 C° | Details |
| 2024-03-21 | Laufen | Regenerationslauf | 2,44 km | 00:12:52 | 05:16 pro km | 9 m | 0 | 129 (66) | 52.34 | 22 | 17 | 11 C° | Details |
| 2024-03-20 | Sauna | none | 0,00 km | 00:12:47 | 0 m | 0 | 98 (40) | 0.00 | 9 | 1 | Indoor | Details | |
| 2024-03-20 | Krafttraining | Brusttraining | 0,00 km | 00:47:50 | 0 m | 0 | 113 (53) | 0.00 | 51 | 22 | Indoor | Details | |
| 2024-03-20 | Treppen | none | 0,85 km | 00:07:44 | 09:05 pro km | 170 m | 0 | 82 (27) | 0.00 | 3 | 0 | Indoor | Details |
| 2024-03-20 | Gehen | Spaziergang | 2,93 km | 00:29:38 | 10:06 pro km | 18 m | 0 | 110 (50) | 0.00 | 29 | 9 | 10 C° | Details |
| 2024-03-20 | Laufen | Regenerationslauf | 2,18 km | 00:11:53 | 05:27 pro km | 8 m | 0 | 123 (61) | 53.57 | 18 | 10 | 10 C° | Details |
| 2024-03-19 | Sauna | none | 0,00 km | 00:12:34 | 0 m | 0 | 93 (36) | 0.00 | 7 | 0 | Indoor | Details | |
| 2024-03-19 | Sauna | none | 0,00 km | 00:12:34 | 0 m | 0 | 94 (37) | 0.00 | 8 | 1 | Indoor | Details | |
| 2024-03-19 | Krafttraining | Rueckentraining | 0,00 km | 00:10:21 | 0 m | 0 | 117 (56) | 0.00 | 12 | 5 | Indoor | Details | |
| 2024-03-19 | Treppen | none | 0,85 km | 00:07:16 | 08:32 pro km | 170 m | 0 | 86 (30) | 0.00 | 3 | 0 | Indoor | Details |
| 2024-03-19 | Gehen | Spaziergang | 2,53 km | 00:26:38 | 10:31 pro km | 31 m | 0 | 104 (45) | 0.00 | 22 | 4 | 5 C° | Details |
| 2024-03-19 | Laufen | Regenerationslauf | 2,09 km | 00:11:31 | 05:30 pro km | 8 m | 0 | 136 (72) | 46.24 | 24 | 25 | 5 C° | Details |
| 2024-03-18 | Sauna | none | 0,00 km | 00:12:29 | 0 m | 0 | 97 (39) | 0.00 | 9 | 1 | Indoor | Details | |
| 2024-03-18 | Krafttraining | Schultertraining | 0,00 km | 00:25:06 | 0 m | 0 | 116 (55) | 0.00 | 30 | 13 | Indoor | Details | |
| 2024-03-18 | Treppen | none | 1,70 km | 00:15:15 | 08:58 pro km | 340 m | 0 | 84 (28) | 0.00 | 6 | 0 | Indoor | Details |
| 2024-03-18 | Gehen | Spaziergang | 2,48 km | 00:26:03 | 10:30 pro km | 4 m | 0 | 101 (43) | 0.00 | 20 | 3 | 4 C° | Details |
| 2024-03-18 | Laufen | Regenerationslauf | 2,04 km | 00:10:38 | 05:12 pro km | 5 m | 0 | 131 (68) | 51.96 | 20 | 16 | 2 C° | Details |
| 2024-03-17 | Sauna | none | 0,00 km | 00:10:59 | 0 m | 0 | 105 (46) | 0.00 | 10 | 2 | Indoor | Details | |
| 2024-03-17 | Sauna | none | 0,00 km | 00:14:27 | 0 m | 0 | 95 (38) | 0.00 | 9 | 1 | Indoor | Details | |
| 2024-03-17 | Krafttraining | Rueckentraining | 0,00 km | 00:32:37 | 0 m | 0 | 111 (51) | 0.00 | 35 | 11 | Indoor | Details | |
| 2024-03-17 | Treppen | none | 0,85 km | 00:07:41 | 09:02 pro km | 170 m | 0 | 80 (25) | 0.00 | 3 | 0 | Indoor | Details |
| 2024-03-17 | Gehen | Spaziergang | 2,78 km | 00:28:11 | 10:08 pro km | 19 m | 0 | 92 (35) | 0.00 | 16 | 1 | 7 C° | Details |
| 2024-03-16 | Krafttraining | Brusttraining | 0,00 km | 00:49:37 | 0 m | 0 | 119 (57) | 0.00 | 63 | 39 | Indoor | Details | |
| 2024-03-16 | Treppen | none | 0,85 km | 00:07:21 | 08:38 pro km | 170 m | 0 | 80 (25) | 0.00 | 3 | 0 | Indoor | Details |
| 2024-03-16 | Gehen | Spaziergang | 2,68 km | 00:24:56 | 09:18 pro km | 10 m | 0 | 109 (49) | 0.00 | 24 | 7 | 10 C° | Details |
| 2024-03-15 | Gehen | Spaziergang | 2,88 km | 00:31:52 | 11:03 pro km | 18 m | 0 | 102 (43) | 0.00 | 25 | 4 | 16 C° | Details |
| 2024-03-15 | Gehen | Spaziergang | 4,85 km | 00:48:00 | 09:53 pro km | 25 m | 0 | 110 (50) | 0.00 | 48 | 16 | 13 C° | Details |
| 2024-03-14 | Sauna | none | 0,00 km | 00:12:39 | 0 m | 0 | 89 (33) | 0.00 | 14 | 0 | Indoor | Details | |
| 2024-03-14 | Treppen | none | 0,85 km | 00:07:17 | 08:34 pro km | 170 m | 0 | 87 (31) | 0.00 | 4 | 0 | Indoor | Details |
| 2024-03-14 | Gehen | Spaziergang | 2,30 km | 00:26:08 | 11:21 pro km | 21 m | 0 | 98 (40) | 0.00 | 18 | 2 | 11 C° | Details |
| 2024-03-13 | Sauna | none | 0,00 km | 00:12:29 | 0 m | 0 | 95 (38) | 0.00 | 8 | 1 | Indoor | Details | |
| 2024-03-13 | Krafttraining | Schultertraining | 0,00 km | 00:34:15 | 0 m | 0 | 117 (56) | 0.00 | 42 | 21 | Indoor | Details | |
| 2024-03-13 | Treppen | none | 0,85 km | 00:06:48 | 08:00 pro km | 170 m | 0 | 90 (33) | 0.00 | 4 | 0 | Indoor | Details |
| 2024-03-13 | Gehen | Spaziergang | 3,32 km | 00:32:45 | 09:51 pro km | 18 m | 0 | 103 (44) | 0.00 | 28 | 5 | 1 C° | Details |
| 2024-03-12 | Sauna | none | 0,00 km | 00:12:32 | 0 m | 0 | 102 (43) | 0.00 | 11 | 1 | Indoor | Details | |
| 2024-03-12 | Krafttraining | Brusttraining | 0,00 km | 00:34:55 | 0 m | 0 | 115 (54) | 0.00 | 41 | 18 | Indoor | Details | |
| 2024-03-12 | Treppen | none | 0,85 km | 00:06:14 | 07:20 pro km | 170 m | 0 | 74 (20) | 0.00 | 2 | 0 | Indoor | Details |
| 2024-03-12 | Gehen | Spaziergang | 4,04 km | 00:43:03 | 10:39 pro km | 32 m | 0 | 101 (43) | 0.00 | 32 | 5 | 6 C° | Details |
| 2024-03-11 | Sauna | none | 0,00 km | 00:12:12 | 0 m | 0 | 103 (44) | 0.00 | 10 | 1 | Indoor | Details | |
| 2024-03-11 | Krafttraining | Rueckentraining | 0,00 km | 00:34:34 | 0 m | 0 | 119 (57) | 0.00 | 44 | 25 | Indoor | Details | |
| 2024-03-11 | Treppen | none | 0,85 km | 00:06:30 | 07:38 pro km | 170 m | 0 | 84 (28) | 0.00 | 3 | 0 | Indoor | Details |
| 2024-03-11 | Gehen | Spaziergang | 3,29 km | 00:33:22 | 10:08 pro km | 18 m | 0 | 95 (38) | 0.00 | 22 | 2 | 7 C° | Details |
| 2024-03-10 | Gehen | Spaziergang | 3,40 km | 00:38:00 | 11:10 pro km | 22 m | 0 | 69 (16) | 0.00 | 124 | 0 | 11 C° | Details |
| 2024-03-10 | Sauna | none | 0,00 km | 00:12:52 | 0 m | 0 | 86 (30) | 0.00 | 6 | 0 | Indoor | Details | |
| 2024-03-10 | Krafttraining | Schultertraining | 0,00 km | 00:48:16 | 0 m | 0 | 113 (53) | 0.00 | 52 | 22 | Indoor | Details | |
| 2024-03-10 | Treppen | none | 0,85 km | 00:07:46 | 09:08 pro km | 170 m | 0 | 80 (25) | 0.00 | 3 | 0 | Indoor | Details |
| 2024-03-09 | Gehen | Spaziergang | 3,63 km | 00:38:42 | 10:39 pro km | 23 m | 0 | 111 (51) | 0.00 | 38 | 14 | 9 C° | Details |
| 2024-03-09 | Sauna | none | 0,00 km | 00:12:28 | 0 m | 0 | 103 (44) | 0.00 | 11 | 2 | Indoor | Details | |
| 2024-03-09 | Krafttraining | Brusttraining | 0,00 km | 00:44:29 | 0 m | 0 | 121 (59) | 0.00 | 59 | 41 | Indoor | Details | |
| 2024-03-09 | Treppen | none | 1,70 km | 00:15:46 | 09:16 pro km | 340 m | 0 | 81 (26) | 0.00 | 6 | 0 | Indoor | Details |
| 2024-03-09 | Gehen | Spaziergang | 2,08 km | 00:22:11 | 10:39 pro km | 1 m | 0 | 79 (24) | 0.00 | 8 | 0 | 2 C° | Details |
| 2024-03-08 | Gehen | Spaziergang | 3,64 km | 00:35:22 | 09:42 pro km | 15 m | 0 | 89 (33) | 0.00 | 18 | 1 | 7 C° | Details |
| 2024-03-08 | Gehen | Spaziergang | 3,51 km | 00:34:17 | 09:46 pro km | 18 m | 0 | 89 (33) | 0.00 | 19 | 1 | -2 C° | Details |
| 2024-03-07 | Sauna | none | 0,00 km | 00:12:35 | 0 m | 0 | 96 (38) | 0.00 | 7 | 1 | Indoor | Details | |
| 2024-03-07 | Krafttraining | Rueckentraining | 0,00 km | 00:32:50 | 0 m | 0 | 116 (55) | 0.00 | 38 | 18 | Indoor | Details | |
| 2024-03-07 | Treppen | none | 0,85 km | 00:08:07 | 09:32 pro km | 170 m | 0 | 75 (21) | 0.00 | 2 | 0 | Indoor | Details |
| 2024-03-07 | Gehen | Spaziergang | 4,05 km | 00:43:33 | 10:45 pro km | 22 m | 0 | 68 (15) | 0.00 | 9 | 0 | 6 C° | Details |
| 2024-03-06 | Gehen | Spaziergang | 3,80 km | 00:41:53 | 11:01 pro km | 19 m | 0 | 105 (46) | 0.00 | 38 | 8 | 9 C° | Details |
| 2024-03-06 | Radfahren | Trecking | 8,73 km | 00:25:11 | 20,80 km/h | 26 m | 88 | 0 (-42) | 0.00 | 32 | 0 | 9 C° | Details |
| 2024-03-06 | Krafttraining | Schultertraining | 0,00 km | 00:37:44 | 0 m | 0 | 113 (53) | 0.00 | 41 | 16 | Indoor | Details | |
| 2024-03-06 | Treppen | none | 0,85 km | 00:08:02 | 09:27 pro km | 170 m | 0 | 81 (26) | 0.00 | 3 | 0 | Indoor | Details |
| 2024-03-06 | Radfahren | Trecking | 13,33 km | 00:34:13 | 23,37 km/h | 71 m | 117 | 0 (-42) | 0.00 | 44 | 0 | 9 C° | Details |
| 2024-03-06 | Gehen | Spaziergang | 2,94 km | 00:31:51 | 10:50 pro km | 19 m | 0 | 65 (13) | 0.00 | 6 | 0 | 2 C° | Details |
| 2024-03-05 | Sauna | none | 0,00 km | 00:12:26 | 0 m | 0 | 100 (42) | 0.00 | 9 | 1 | Indoor | Details | |
| 2024-03-05 | Krafttraining | Brusttraining | 0,00 km | 00:31:44 | 0 m | 0 | 118 (57) | 0.00 | 39 | 21 | Indoor | Details | |
| 2024-03-05 | Treppen | none | 0,85 km | 00:06:49 | 08:01 pro km | 170 m | 0 | 89 (33) | 0.00 | 4 | 0 | Indoor | Details |
| 2024-03-05 | Gehen | Spaziergang | 2,85 km | 00:30:10 | 10:35 pro km | 1 m | 0 | 66 (13) | 0.00 | 6 | 0 | 6 C° | Details |
| 2024-03-04 | Radfahren | Trecking | 17,50 km | 00:49:00 | 21,43 km/h | 78 m | 95 | 0 (-42) | 0.00 | 64 | 0 | 8 C° | Details |
| 2024-03-04 | Gehen | Spaziergang | 3,88 km | 00:42:36 | 10:58 pro km | 19 m | 0 | 93 (36) | 0.00 | 25 | 2 | 2 C° | Details |
| 2024-03-03 | Gehen | Wandern | 10,01 km | 01:58:55 | 11:52 pro km | 376 m | 0 | 105 (46) | 0.00 | 102 | 29 | 13 C° | Details |
| 2024-03-03 | Radfahren | Trecking | 12,47 km | 00:38:10 | 19,60 km/h | 27 m | 77 | 0 (-42) | 0.00 | 49 | 0 | 9 C° | Details |
| 2024-03-03 | Krafttraining | Rueckentraining | 0,00 km | 00:32:37 | 0 m | 0 | 109 (49) | 0.00 | 31 | 9 | Indoor | Details | |
| 2024-03-03 | Treppen | none | 0,85 km | 00:07:55 | 09:18 pro km | 170 m | 0 | 95 (38) | 0.00 | 5 | 0 | Indoor | Details |
| 2024-03-03 | Radfahren | Trecking | 15,85 km | 00:41:42 | 22,81 km/h | 91 m | 110 | 0 (-42) | 0.00 | 54 | 0 | 6 C° | Details |
| 2024-03-03 | Gehen | Spaziergang | 2,78 km | 00:29:27 | 10:35 pro km | 19 m | 0 | 76 (22) | 0.00 | 9 | 0 | 5 C° | Details |
| 2024-03-02 | Gehen | Spaziergang | 4,43 km | 00:48:33 | 10:57 pro km | 35 m | 0 | 107 (48) | 0.00 | 44 | 12 | 14 C° | Details |
| 2024-03-02 | Radfahren | Trecking | 16,06 km | 00:48:45 | 19,77 km/h | 94 m | 79 | 0 (-42) | 0.00 | 63 | 0 | 11 C° | Details |
| 2024-03-02 | Krafttraining | Schultertraining | 0,00 km | 00:42:50 | 0 m | 0 | 118 (57) | 0.00 | 54 | 30 | Indoor | Details | |
| 2024-03-02 | Treppen | none | 0,85 km | 00:07:51 | 09:14 pro km | 170 m | 0 | 86 (30) | 0.00 | 3 | 0 | Indoor | Details |
| 2024-03-02 | Radfahren | Trecking | 12,93 km | 00:33:16 | 23,32 km/h | 80 m | 116 | 0 (-42) | 0.00 | 43 | 0 | 6 C° | Details |
| 2024-03-01 | Radfahren | Trecking | 15,36 km | 00:40:33 | 22,73 km/h | 63 m | 109 | 0 (-42) | 0.00 | 52 | 0 | 12 C° | Details |
| 2024-03-01 | Radfahren | Trecking | 12,04 km | 00:30:48 | 23,45 km/h | 44 m | 117 | 0 (-42) | 0.00 | 40 | 0 | 13 C° | Details |
| 2024-03-01 | Gehen | Spaziergang | 3,27 km | 00:35:16 | 10:47 pro km | 15 m | 0 | 97 (39) | 0.00 | 27 | 3 | 0 C° | Details |
| Gesamt | 303.98 | 53:39:42 | 6644 | 4196 | 1077 |