| Datum | Sportart | Type | Distanz | Dauer | Pace | Höhenmeter | Leistung | Puls | Vdot | Trimp | as_Trimp | Wetter | Details |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-02-25 | Sauna | none | 0,00 km | 00:12:35 | 0 m | 0 | 94 (37) | 0.00 | 9 | 1 | Indoor | Details | |
| 2024-02-25 | Treppen | none | 0,85 km | 00:07:48 | 09:10 pro km | 170 m | 0 | 58 (7) | 0.00 | 1 | 0 | Indoor | Details |
| 2024-02-25 | Krafttraining | Brusttraining | 0,00 km | 00:48:04 | 0 m | 0 | 110 (50) | 0.00 | 47 | 16 | Indoor | Details | |
| 2024-02-25 | Gehen | Spaziergang | 2,24 km | 00:25:30 | 11:23 pro km | 11 m | 0 | 93 (36) | 0.00 | 15 | 1 | 5 C° | Details |
| 2024-02-24 | Gehen | Wandern | 6,28 km | 01:24:41 | 13:29 pro km | 256 m | 0 | 95 (38) | 0.00 | 52 | 6 | 9 C° | Details |
| 2024-02-24 | Gehen | Spaziergang | 4,89 km | 00:48:14 | 09:51 pro km | 0 m | 0 | 101 (43) | 0.00 | 37 | 6 | 9 C° | Details |
| 2024-02-23 | Sauna | none | 0,00 km | 00:09:42 | 0 m | 0 | 98 (40) | 0.00 | 7 | 1 | Indoor | Details | |
| 2024-02-23 | Sauna | none | 0,00 km | 00:11:15 | 0 m | 0 | 102 (43) | 0.00 | 8 | 1 | Indoor | Details | |
| 2024-02-23 | Sauna | none | 0,00 km | 00:12:46 | 0 m | 0 | 92 (35) | 0.00 | 8 | 0 | Indoor | Details | |
| 2024-02-23 | Krafttraining | Rueckentraining | 0,00 km | 00:31:12 | 0 m | 0 | 115 (54) | 0.00 | 36 | 16 | Indoor | Details | |
| 2024-02-23 | Treppen | none | 1,70 km | 00:16:01 | 09:25 pro km | 340 m | 0 | 83 (28) | 0.00 | 6 | 0 | Indoor | Details |
| 2024-02-23 | Gehen | Spaziergang | 2,44 km | 00:26:56 | 11:02 pro km | 11 m | 0 | 80 (25) | 0.00 | 9 | 0 | 6 C° | Details |
| 2024-02-22 | Sauna | none | 0,00 km | 00:12:41 | 0 m | 0 | 110 (50) | 0.00 | 12 | 3 | Indoor | Details | |
| 2024-02-22 | Krafttraining | Brusttraining | 0,00 km | 00:36:53 | 0 m | 0 | 124 (62) | 0.00 | 53 | 42 | Indoor | Details | |
| 2024-02-22 | Treppen | none | 0,85 km | 00:06:09 | 07:14 pro km | 170 m | 0 | 96 (38) | 0.00 | 5 | 0 | Indoor | Details |
| 2024-02-22 | Gehen | Spaziergang | 2,28 km | 00:22:12 | 09:44 pro km | 11 m | 0 | 87 (31) | 0.00 | 11 | 0 | 8 C° | Details |
| 2024-02-21 | Gehen | Spaziergang | 2,29 km | 00:26:15 | 11:27 pro km | 10 m | 0 | 71 (18) | 0.00 | 6 | 0 | 10 C° | Details |
| 2024-02-21 | Gehen | Spaziergang | 4,83 km | 00:46:16 | 09:34 pro km | 30 m | 0 | 96 (38) | 0.00 | 35 | 3 | 9 C° | Details |
| 2024-02-20 | Sauna | none | 0,00 km | 00:12:45 | 0 m | 0 | 92 (35) | 0.00 | 7 | 0 | Indoor | Details | |
| 2024-02-20 | Krafttraining | Rueckentraining | 0,00 km | 00:36:19 | 0 m | 0 | 111 (51) | 0.00 | 36 | 13 | Indoor | Details | |
| 2024-02-20 | Treppen | none | 1,70 km | 00:16:10 | 09:30 pro km | 340 m | 0 | 77 (23) | 0.00 | 5 | 0 | Indoor | Details |
| 2024-02-20 | Gehen | Spaziergang | 3,57 km | 00:34:12 | 09:34 pro km | 15 m | 0 | 103 (44) | 0.00 | 29 | 5 | 7 C° | Details |
| 2024-02-19 | Gehen | Spaziergang | 2,11 km | 00:21:57 | 10:24 pro km | 1 m | 0 | 113 (53) | 0.00 | 24 | 9 | 9 C° | Details |
| 2024-02-19 | Sauna | none | 0,00 km | 00:12:28 | 0 m | 0 | 104 (45) | 0.00 | 11 | 2 | Indoor | Details | |
| 2024-02-19 | Krafttraining | Schultertraining | 0,00 km | 00:23:34 | 0 m | 0 | 115 (54) | 0.00 | 27 | 11 | Indoor | Details | |
| 2024-02-19 | Treppen | none | 0,85 km | 00:07:18 | 08:35 pro km | 170 m | 0 | 83 (28) | 0.00 | 3 | 0 | Indoor | Details |
| 2024-02-19 | Gehen | Spaziergang | 3,52 km | 00:38:18 | 10:52 pro km | 13 m | 0 | 95 (38) | 0.00 | 24 | 2 | 6 C° | Details |
| Gesamt | 40.4 | 11:28:11 | 1548 | 523 | 138 |