Datum Sportart Type Distanz Dauer Pace Höhenmeter Leistung Puls Vdot Trimp as_Trimp Wetter Details
2024-12-31 Sauna none 0,00 km 00:12:36 0 m 0 95 (38) 0.00 8 1 Indoor Details
2024-12-31 Radfahren Cycling 25,00 km 00:42:07 35,62 km/h 0 m 181 145 (79) 0.00 99 219 Indoor Details
2024-12-31 Krafttraining Schultertraining 0,00 km 00:32:58 0 m 0 113 (53) 0.00 34 14 Indoor Details
2024-12-31 Laufen Dauerlauf 5,02 km 00:26:26 05:15 pro km 33 m 338 145 (79) 44.36 63 125 1 C° Details
2024-12-30 Gehen Spaziergang 2,42 km 00:26:53 11:06 pro km 16 m 0 71 (18) 0.00 5 0 2 C° Details
2024-12-30 Gehen Spaziergang 4,96 km 00:55:13 11:07 pro km 52 m 0 93 (36) 0.00 29 3 3 C° Details
2024-12-30 Laufen Dauerlauf 4,20 km 00:23:04 05:29 pro km 23 m 333 136 (72) 46.34 43 59 3 C° Details
2024-12-29 Gehen Spaziergang 2,06 km 00:23:30 11:24 pro km 9 m 0 75 (21) 0.00 5 0 1 C° Details
2024-12-29 Sauna none 0,00 km 00:12:45 0 m 0 99 (41) 0.00 8 1 Indoor Details
2024-12-29 Radfahren Cycling 26,00 km 00:43:30 35,86 km/h 0 m 185 144 (78) 0.00 101 214 Indoor Details
2024-12-29 Krafttraining Rueckentraining 0,00 km 00:29:12 0 m 0 111 (51) 0.00 27 10 Indoor Details
2024-12-29 Gehen Spaziergang 2,82 km 00:32:35 11:33 pro km 33 m 0 93 (36) 0.00 17 1 -2 C° Details
2024-12-29 Laufen Dauerlauf 5,40 km 00:29:54 05:32 pro km 36 m 320 135 (71) 46.33 55 75 -2 C° Details
2024-12-28 Sauna none 0,00 km 00:12:29 0 m 0 100 (42) 0.00 9 1 Indoor Details
2024-12-28 Radfahren Cycling 17,40 km 00:30:00 34,80 km/h 0 m 175 142 (77) 0.00 66 120 Indoor Details
2024-12-28 Krafttraining Brusttraining 0,00 km 00:32:40 0 m 0 114 (53) 0.00 33 15 Indoor Details
2024-12-28 Gehen Spaziergang 3,14 km 00:35:53 11:25 pro km 34 m 0 98 (40) 0.00 22 3 -3 C° Details
2024-12-28 Laufen Regenerationslauf 4,90 km 00:27:20 05:34 pro km 29 m 313 136 (72) 45.41 52 72 -3 C° Details
2024-12-27 Gehen Spaziergang 2,31 km 00:26:30 11:28 pro km 20 m 0 81 (26) 0.00 8 0 2 C° Details
2024-12-27 Gehen Spaziergang 3,71 km 00:42:37 11:29 pro km 43 m 0 94 (37) 0.00 23 2 1 C° Details
2024-12-27 Laufen Regenerationslauf 4,39 km 00:24:55 05:40 pro km 30 m 298 132 (68) 46.45 42 48 1 C° Details
2024-12-26 Gehen Wandern 5,40 km 01:06:30 12:18 pro km 49 m 0 63 (11) 0.00 7 0 6 C° Details
2024-12-26 Sauna none 0,00 km 00:11:38 0 m 0 109 (49) 0.00 11 3 Indoor Details
2024-12-26 Radfahren Cycling 18,00 km 00:30:00 36,00 km/h 0 m 186 145 (79) 0.00 71 146 Indoor Details
2024-12-26 Krafttraining Schultertraining 0,00 km 00:27:21 0 m 0 111 (51) 0.00 27 9 Indoor Details
2024-12-26 Gehen Spaziergang 2,44 km 00:27:44 11:21 pro km 30 m 0 95 (38) 0.00 15 1 6 C° Details
2024-12-26 Laufen Regenerationslauf 3,06 km 00:17:03 05:34 pro km 22 m 303 131 (68) 47.91 29 28 6 C° Details
2024-12-25 Gehen Wandern 6,55 km 01:21:19 12:24 pro km 261 m 0 83 (28) 0.00 28 1 8 C° Details
2024-12-25 Sauna none 0,00 km 00:12:36 0 m 0 103 (44) 0.00 9 2 Indoor Details
2024-12-25 Radfahren Cycling 26,50 km 00:43:31 36,54 km/h 0 m 192 149 (83) 0.00 115 292 Indoor Details
2024-12-25 Krafttraining Rueckentraining 0,00 km 00:32:20 0 m 0 116 (55) 0.00 37 18 Indoor Details
2024-12-24 Gehen Spaziergang 6,36 km 01:12:21 11:22 pro km 47 m 0 65 (13) 0.00 9 0 0 C° Details
2024-12-23 Sauna none 0,00 km 00:12:56 0 m 0 98 (40) 0.00 8 1 Indoor Details
2024-12-23 Radfahren Cycling 12,00 km 00:21:39 33,26 km/h 0 m 151 130 (67) 0.00 34 35 Indoor Details
2024-12-23 Krafttraining Schultertraining 0,00 km 00:32:19 0 m 0 111 (51) 0.00 31 11 Indoor Details
2024-12-22 Faszien none 0,00 km 00:04:52 0 m 0 94 (37) 0.00 3 0 Indoor Details
2024-12-22 Laufen Regenerationslauf 1,64 km 00:09:40 05:53 pro km 11 m 296 131 (68) 44.65 16 14 4 C° Details
2024-12-22 Gehen Spaziergang 3,87 km 00:44:19 11:27 pro km 31 m 0 74 (20) 0.00 10 0 5 C° Details
2024-12-21 Sauna none 0,00 km 00:12:25 0 m 0 95 (38) 0.00 8 1 Indoor Details
2024-12-21 Radfahren Cycling 21,10 km 00:37:39 33,63 km/h 0 m 162 135 (71) 0.00 69 98 Indoor Details
2024-12-21 Krafttraining Brusttraining 0,00 km 00:26:34 0 m 0 115 (54) 0.00 28 13 Indoor Details
2024-12-21 Gehen Spaziergang 2,82 km 00:30:18 10:44 pro km 24 m 0 94 (37) 0.00 16 1 5 C° Details
2024-12-20 Sauna none 0,00 km 00:15:37 0 m 0 100 (42) 0.00 10 1 Indoor Details
2024-12-20 Radfahren Cycling 21,10 km 00:34:54 36,28 km/h 0 m 188 144 (78) 0.00 81 164 Indoor Details
2024-12-20 Krafttraining Schultertraining 0,00 km 00:35:38 0 m 0 110 (50) 0.00 33 11 Indoor Details
2024-12-20 Gehen Spaziergang 3,42 km 00:36:56 10:47 pro km 31 m 0 81 (26) 0.00 12 0 4 C° Details
2024-12-19 Sauna none 0,00 km 00:24:09 0 m 0 111 (51) 0.00 22 8 Indoor Details
2024-12-19 Radfahren Cycling 17,20 km 00:30:01 34,38 km/h 0 m 170 122 (60) 0.00 0 28 Indoor Details
2024-12-19 Krafttraining Rueckentraining 0,00 km 00:29:23 0 m 0 115 (54) 0.00 32 15 Indoor Details
2024-12-18 Krafttraining Brusttraining 0,00 km 00:31:13 0 m 0 119 (57) 0.00 37 22 Indoor Details
2024-12-18 Gehen Spaziergang 2,17 km 00:21:58 10:07 pro km 166 m 152 88 (32) 0.00 9 0 9 C° Details
2024-12-18 Gehen Spaziergang 2,79 km 00:29:32 10:35 pro km 27 m 0 97 (39) 0.00 17 2 9 C° Details
2024-12-17 Gehen Spaziergang 2,27 km 00:24:28 10:46 pro km 21 m 0 92 (35) 0.00 11 1 9 C° Details
2024-12-17 Gehen Spaziergang 4,84 km 00:49:54 10:18 pro km 39 m 0 96 (38) 0.00 30 3 9 C° Details
2024-12-16 Gehen Spaziergang 2,30 km 00:26:20 11:26 pro km 17 m 0 63 (11) 0.00 3 0 10 C° Details
2024-12-16 Gehen Spaziergang 3,94 km 00:42:45 10:51 pro km 32 m 0 82 (27) 0.00 14 0 10 C° Details
2024-12-15 Gehen Spaziergang 2,23 km 00:26:17 11:47 pro km 9 m 0 89 (33) 0.00 9 1 6 C° Details
2024-12-15 Gehen Spaziergang 4,99 km 00:55:14 11:04 pro km 39 m 0 86 (30) 0.00 25 1 4 C° Details
2024-12-14 Sauna none 0,00 km 00:14:57 0 m 0 93 (36) 0.00 8 1 Indoor Details
2024-12-14 Radfahren Cycling 21,10 km 00:37:26 33,82 km/h 0 m 164 133 (69) 0.00 65 85 Indoor Details
2024-12-14 Gehen Spaziergang 2,28 km 00:26:20 11:32 pro km 15 m 0 81 (26) 0.00 8 0 1 C° Details
2024-12-13 Sauna none 0,00 km 00:12:30 0 m 0 104 (45) 0.00 10 2 Indoor Details
2024-12-13 Radfahren Cycling 10,60 km 00:16:56 37,56 km/h 0 m 201 144 (78) 0.00 39 69 Indoor Details
2024-12-13 Krafttraining Rueckentraining 0,00 km 00:28:46 0 m 0 119 (57) 0.00 34 20 Indoor Details
2024-12-13 Gehen Spaziergang 2,82 km 00:28:07 09:58 pro km 24 m 0 105 (46) 0.00 21 5 -1 C° Details
2024-12-13 Laufen Regenerationslauf 1,61 km 00:09:15 05:44 pro km 11 m 295 131 (68) 46.18 15 14 -1 C° Details
2024-12-12 Gehen Spaziergang 3,63 km 00:37:10 10:14 pro km 32 m 0 108 (48) 0.00 32 10 2 C° Details
2024-12-11 Radfahren Cycling 21,10 km 00:32:41 38,74 km/h 0 m 215 151 (84) 0.00 90 233 Indoor Details
2024-12-11 Krafttraining Brusttraining 0,00 km 00:32:43 0 m 0 116 (55) 0.00 38 18 Indoor Details
2024-12-11 Gehen Spaziergang 2,41 km 00:25:21 10:31 pro km 27 m 0 69 (16) 0.00 4 0 2 C° Details
2024-12-10 Gehen Spaziergang 2,20 km 00:25:45 11:42 pro km 12 m 0 87 (31) 0.00 10 0 4 C° Details
2024-12-10 Gehen Spaziergang 3,65 km 00:40:26 11:04 pro km 32 m 0 88 (32) 0.00 17 1 4 C° Details
2024-12-09 Sauna none 0,00 km 00:12:41 0 m 0 102 (43) 0.00 9 1 Indoor Details
2024-12-09 Radfahren Cycling 18,60 km 00:30:00 37,20 km/h 0 m 198 142 (77) 0.00 66 120 Indoor Details
2024-12-09 Krafttraining Brusttraining 0,00 km 00:32:57 0 m 0 110 (50) 0.00 32 10 Indoor Details
2024-12-09 Gehen Spaziergang 3,68 km 00:40:45 11:04 pro km 23 m 0 67 (14) 0.00 6 0 5 C° Details
2024-12-08 Sauna none 0,00 km 00:13:43 0 m 0 100 (42) 0.00 9 1 Indoor Details
2024-12-08 Radfahren Cycling 21,10 km 00:33:47 37,47 km/h 0 m 202 146 (80) 0.00 84 179 Indoor Details
2024-12-08 Krafttraining Rueckentraining 0,00 km 00:32:52 0 m 0 107 (48) 0.00 27 8 Indoor Details
2024-12-08 Gehen Spaziergang 2,99 km 00:34:16 11:27 pro km 26 m 0 82 (27) 0.00 11 0 3 C° Details
2024-12-07 Sauna none 0,00 km 00:14:23 0 m 0 98 (40) 0.00 9 1 Indoor Details
2024-12-07 Radfahren Cycling 25,00 km 00:44:36 33,63 km/h 0 m 162 137 (73) 0.00 87 138 Indoor Details
2024-12-07 Krafttraining Schultertraining 0,00 km 00:34:26 0 m 0 106 (47) 0.00 29 7 Indoor Details
2024-12-07 Gehen Spaziergang 2,10 km 00:23:09 11:01 pro km 12 m 0 63 (11) 0.00 2 0 4 C° Details
2024-12-06 Gehen Spaziergang 2,05 km 00:21:48 10:38 pro km 21 m 0 63 (11) 0.00 2 0 7 C° Details
2024-12-05 Sauna none 0,00 km 00:12:35 0 m 0 106 (47) 0.00 10 2 Indoor Details
2024-12-05 Radfahren Cycling 10,00 km 00:17:24 34,48 km/h 0 m 169 138 (73) 0.00 34 48 Indoor Details
2024-12-05 Krafttraining Brusttraining 0,00 km 00:37:07 0 m 0 107 (48) 0.00 31 9 Indoor Details
2024-12-05 Gehen Spaziergang 2,77 km 00:29:00 10:28 pro km 24 m 0 66 (13) 0.00 4 0 1 C° Details
2024-12-04 Sauna none 0,00 km 00:12:29 0 m 0 113 (53) 0.00 12 4 Indoor Details
2024-12-04 Radfahren Cycling 9,00 km 00:16:01 33,71 km/h 0 m 161 136 (72) 0.00 30 38 Indoor Details
2024-12-04 Krafttraining Rueckentraining 0,00 km 00:32:14 0 m 0 111 (51) 0.00 31 11 Indoor Details
2024-12-04 Gehen Spaziergang 3,21 km 00:37:31 11:41 pro km 25 m 0 62 (10) 0.00 4 0 4 C° Details
2024-12-04 Gehen Spaziergang 2,85 km 00:31:30 11:03 pro km 27 m 0 74 (20) 0.00 8 0 4 C° Details
2024-12-03 Gehen Spaziergang 4,51 km 00:52:15 11:35 pro km 37 m 0 62 (10) 0.00 5 0 7 C° Details
2024-12-02 Sauna none 0,00 km 00:12:31 0 m 0 100 (42) 0.00 8 1 Indoor Details
2024-12-02 Radfahren Cycling 12,00 km 00:21:03 34,20 km/h 0 m 167 128 (65) 0.00 32 29 Indoor Details
2024-12-02 Gehen Spaziergang 4,04 km 00:46:17 11:27 pro km 32 m 0 75 (21) 0.00 12 0 6 C° Details
2024-12-01 Gehen Spaziergang 3,01 km 00:32:47 10:53 pro km 23 m 0 101 (43) 0.00 22 4 6 C° Details
2024-12-01 Sauna none 0,00 km 00:12:46 0 m 0 104 (45) 0.00 10 2 Indoor Details
2024-12-01 Radfahren Cycling 25,00 km 00:42:13 35,53 km/h 0 m 181 141 (76) 0.00 91 170 Indoor Details
2024-12-01 Gehen Spaziergang 2,78 km 00:31:12 11:13 pro km 24 m 0 74 (20) 0.00 7 0 -5 C° Details
2024-11-30 Sauna none 0,00 km 00:24:27 0 m 0 93 (36) 0.00 15 1 Indoor Details
2024-11-30 Radfahren Cycling 26,00 km 00:46:42 33,40 km/h 0 m 160 138 (73) 0.00 93 157 Indoor Details
2024-11-29 Radfahren Rennrad 6,14 km 00:13:35 27,12 km/h 59 m 181 137 (73) 0.00 26 33 6 C° Details
2024-11-29 Gehen Spaziergang 4,03 km 00:44:23 11:00 pro km 32 m 0 116 (55) 0.00 51 26 4 C° Details
2024-11-28 Sauna none 0,00 km 00:12:45 0 m 0 101 (43) 0.00 9 1 Indoor Details
2024-11-28 Radfahren Cycling 15,00 km 00:24:54 36,14 km/h 0 m 185 141 (76) 0.00 53 90 Indoor Details
2024-11-28 Krafttraining Rueckentraining 0,00 km 00:30:27 0 m 0 107 (48) 0.00 25 7 Indoor Details
2024-11-27 Sauna none 0,00 km 00:10:56 0 m 0 102 (43) 0.00 8 1 Indoor Details
2024-11-27 Radfahren Cycling 12,00 km 00:21:12 33,96 km/h 0 m 164 138 (73) 0.00 42 61 Indoor Details
2024-11-27 Krafttraining Brusttraining 0,00 km 00:32:34 0 m 0 110 (50) 0.00 30 10 Indoor Details
2024-11-27 Gehen Spaziergang 2,99 km 00:32:49 10:58 pro km 25 m 0 65 (13) 0.00 4 0 6 C° Details
2024-11-26 Radfahren Rennrad 29,02 km 01:08:09 25,55 km/h 315 m 158 137 (73) 0.00 130 230 11 C° Details
2024-11-26 Gehen Spaziergang 3,60 km 00:41:41 11:34 pro km 25 m 0 64 (12) 0.00 5 0 7 C° Details
2024-11-25 Sauna none 0,00 km 00:12:29 0 m 0 98 (40) 0.00 8 1 Indoor Details
2024-11-25 Radfahren Cycling 7,00 km 00:13:05 32,10 km/h 0 m 145 131 (68) 0.00 21 21 Indoor Details
2024-11-25 Krafttraining Schultertraining 0,00 km 00:22:58 0 m 0 107 (48) 0.00 19 5 Indoor Details
2024-11-25 Gehen Spaziergang 2,07 km 00:25:05 12:07 pro km 11 m 0 83 (28) 0.00 8 0 16 C° Details
2024-11-24 Sauna none 0,00 km 00:12:33 0 m 0 90 (33) 0.00 6 0 Indoor Details
2024-11-24 Radfahren Cycling 33,40 km 01:00:00 33,40 km/h 0 m 160 136 (72) 0.00 112 184 Indoor Details
2024-11-24 Krafttraining Rueckentraining 0,00 km 00:31:05 0 m 0 106 (47) 0.00 26 6 Indoor Details
2024-11-23 Sauna none 0,00 km 00:12:24 0 m 0 111 (51) 0.00 12 4 Indoor Details
2024-11-23 Radfahren Cycling 24,10 km 00:42:57 33,67 km/h 0 m 162 135 (71) 0.00 77 115 Indoor Details
2024-11-23 Krafttraining Brusttraining 0,00 km 00:47:29 0 m 0 107 (48) 0.00 40 12 Indoor Details
2024-11-22 Sauna none 0,00 km 00:14:27 0 m 0 106 (47) 0.00 12 3 Indoor Details
2024-11-22 Radfahren Cycling 18,50 km 00:33:30 33,13 km/h 0 m 157 132 (68) 0.00 56 69 Indoor Details
2024-11-22 Krafttraining Schultertraining 0,00 km 00:33:37 0 m 0 100 (42) 0.00 23 4 Indoor Details
2024-11-21 Sauna none 0,00 km 00:13:40 0 m 0 95 (38) 0.00 8 1 Indoor Details
2024-11-21 Radfahren Cycling 17,50 km 00:33:02 31,79 km/h 0 m 144 131 (68) 0.00 53 63 Indoor Details
2024-11-21 Krafttraining Rueckentraining 0,00 km 00:32:52 0 m 0 110 (50) 0.00 30 10 Indoor Details
2024-11-20 Sauna none 0,00 km 00:12:12 0 m 0 99 (41) 0.00 11 1 Indoor Details
2024-11-20 Radfahren Cycling 15,70 km 00:30:00 31,40 km/h 0 m 128 126 (63) 0.00 43 38 Indoor Details
2024-11-20 Krafttraining Brusttraining 0,00 km 00:35:11 0 m 0 105 (46) 0.00 29 7 Indoor Details
2024-11-19 Gehen Spaziergang 2,05 km 00:25:25 12:23 pro km 21 m 0 66 (13) 0.00 3 0 6 C° Details
2024-11-18 Faszien Beinmassage 0,00 km 00:46:47 0 m 0 63 (11) 0.00 6 0 Indoor Details
2024-11-18 Gehen Spaziergang 2,53 km 00:27:52 11:00 pro km 34 m 0 95 (38) 0.00 15 2 3 C° Details
2024-11-18 Laufen Dauerlauf 6,19 km 00:33:16 05:22 pro km 52 m 320 135 (71) 48.09 61 85 3 C° Details
2024-11-17 Gehen Spaziergang 3,45 km 00:39:57 11:34 pro km 32 m 0 84 (28) 0.00 14 0 5 C° Details
2024-11-17 Sauna none 0,00 km 00:11:11 0 m 0 90 (33) 0.00 5 0 Indoor Details
2024-11-17 Sauna none 0,00 km 00:12:47 0 m 0 89 (33) 0.00 6 0 Indoor Details
2024-11-17 Radfahren Cycling 34,00 km 01:01:40 33,08 km/h 0 m 156 131 (68) 0.00 98 133 Indoor Details
2024-11-17 Krafttraining Rueckentraining 0,00 km 00:32:20 0 m 0 105 (46) 0.00 25 6 Indoor Details
2024-11-17 Laufen Dauerlauf 9,11 km 00:49:14 05:24 pro km 65 m 330 130 (67) 50.37 78 94 9 C° Details
2024-11-16 Gehen Spaziergang 2,40 km 00:25:45 10:43 pro km 14 m 0 96 (38) 0.00 14 2 8 C° Details
2024-11-16 Radfahren Cycling 24,00 km 00:43:27 33,14 km/h 0 m 155 134 (70) 0.00 77 109 Indoor Details
2024-11-16 Krafttraining Brusttraining 0,00 km 00:43:31 0 m 0 108 (48) 0.00 37 12 Indoor Details
2024-11-16 Laufen Dauerlauf 8,29 km 00:43:48 05:17 pro km 60 m 333 137 (73) 48.14 85 135 7 C° Details
2024-11-15 Radfahren Cycling 21,10 km 00:38:36 32,80 km/h 0 m 153 129 (66) 0.00 59 65 Indoor Details
2024-11-15 Krafttraining Rueckentraining 0,00 km 00:25:23 0 m 0 109 (49) 0.00 23 7 Indoor Details
2024-11-15 Gehen Spaziergang 2,20 km 00:22:16 10:07 pro km 13 m 0 82 (27) 0.00 8 0 10 C° Details
2024-11-15 Laufen Dauerlauf 5,61 km 00:30:14 05:23 pro km 36 m 317 135 (71) 47.96 56 76 8 C° Details
2024-11-14 Gehen Spaziergang 3,16 km 00:36:09 11:26 pro km 29 m 0 62 (10) 0.00 4 0 9 C° Details
2024-11-14 Gehen Spaziergang 3,33 km 00:36:41 11:00 pro km 36 m 0 98 (40) 0.00 22 3 9 C° Details
2024-11-14 Laufen Regenerationslauf 4,20 km 00:22:50 05:26 pro km 29 m 320 133 (69) 48.46 40 47 9 C° Details
2024-11-13 Sauna none 0,00 km 00:12:34 0 m 0 90 (33) 0.00 7 0 Indoor Details
2024-11-13 Radfahren Cycling 25,00 km 00:40:48 36,76 km/h 0 m 195 139 (74) 0.00 82 143 Indoor Details
2024-11-13 Krafttraining Schultertraining 0,00 km 00:34:13 0 m 0 110 (50) 0.00 33 11 Indoor Details
2024-11-13 Gehen Spaziergang 2,79 km 00:31:08 11:09 pro km 18 m 0 70 (17) 0.00 6 0 7 C° Details
2024-11-13 Laufen Dauerlauf 5,65 km 00:31:01 05:29 pro km 36 m 306 127 (64) 50.99 46 43 6 C° Details
2024-11-12 Sauna none 0,00 km 00:12:30 0 m 0 88 (32) 0.00 6 0 Indoor Details
2024-11-12 Radfahren Cycling 17,50 km 00:30:01 34,98 km/h 0 m 175 132 (68) 0.00 50 60 Indoor Details
2024-11-12 Krafttraining Brusttraining 0,00 km 00:37:26 0 m 0 101 (43) 0.00 25 5 Indoor Details
2024-11-12 Laufen Dauerlauf 9,11 km 00:47:35 05:13 pro km 65 m 324 136 (72) 49.33 91 140 6 C° Details
2024-11-11 Radfahren Rennrad 26,28 km 00:55:26 28,44 km/h 193 m 181 139 (74) 0.00 114 206 6 C° Details
2024-11-11 Gehen Spaziergang 2,52 km 00:26:19 10:26 pro km 12 m 0 102 (43) 0.00 18 3 6 C° Details
2024-11-11 Laufen Dauerlauf 5,51 km 00:29:01 05:15 pro km 34 m 325 132 (68) 50.87 49 58 6 C° Details
2024-11-10 Gehen Spaziergang 2,30 km 00:25:34 11:06 pro km 12 m 0 110 (50) 0.00 23 8 5 C° Details
2024-11-10 Sauna none 0,00 km 00:12:29 0 m 0 94 (37) 0.00 8 1 Indoor Details
2024-11-10 Radfahren Cycling 25,00 km 00:41:02 36,56 km/h 0 m 191 141 (76) 0.00 88 164 Indoor Details
2024-11-10 Krafttraining Rueckentraining 0,00 km 00:31:15 0 m 0 111 (51) 0.00 30 11 Indoor Details
2024-11-10 Laufen Dauerlauf 10,33 km 00:53:12 05:09 pro km 71 m 336 136 (72) 50.20 99 160 4 C° Details
2024-11-09 Laufen Dauerlauf 10,95 km 00:59:40 05:26 pro km 75 m 312 130 (67) 49.84 95 119 6 C° Details
2024-11-08 Laufen Dauerlauf 9,12 km 00:47:01 05:09 pro km 42 m 338 135 (71) 50.61 86 128 4 C° Details
2024-11-07 Gehen Spaziergang 3,59 km 00:37:25 10:25 pro km 32 m 0 82 (27) 0.00 12 0 5 C° Details
2024-11-07 Radfahren Rennrad 19,38 km 00:42:55 27,09 km/h 128 m 164 132 (68) 0.00 73 93 5 C° Details
2024-11-07 Laufen Dauerlauf 9,40 km 00:48:14 05:07 pro km 69 m 325 136 (72) 50.43 91 142 5 C° Details
2024-11-06 Sauna none 0,00 km 00:12:40 0 m 0 86 (30) 0.00 5 0 Indoor Details
2024-11-06 Radfahren Cycling 21,10 km 00:34:40 36,52 km/h 0 m 191 138 (73) 0.00 69 110 Indoor Details
2024-11-06 Krafttraining Rueckentraining 0,00 km 00:30:05 0 m 0 112 (52) 0.00 29 11 Indoor Details
2024-11-06 Gehen Spaziergang 2,73 km 00:30:28 11:09 pro km 17 m 0 96 (38) 0.00 17 2 6 C° Details
2024-11-06 Laufen Dauerlauf 6,16 km 00:32:39 05:18 pro km 34 m 323 135 (71) 48.97 60 83 6 C° Details
2024-11-05 Radfahren Rennrad 24,79 km 00:55:20 26,88 km/h 199 m 127 134 (70) 0.00 97 145 8 C° Details
2024-11-05 Gehen Spaziergang 3,73 km 00:33:11 08:53 pro km 27 m 0 101 (43) 0.00 24 4 7 C° Details
2024-11-05 Laufen Fahrtspiel 9,11 km 00:46:04 05:03 pro km 66 m 342 138 (73) 50.24 92 154 7 C° Details
2024-11-04 Radfahren Rennrad 17,94 km 00:38:22 28,06 km/h 115 m 126 131 (68) 0.00 62 75 9 C° Details
2024-11-04 Gehen Spaziergang 2,15 km 00:21:46 10:07 pro km 11 m 0 72 (18) 0.00 4 0 5 C° Details
2024-11-04 Laufen Dauerlauf 8,06 km 00:43:51 05:26 pro km 58 m 312 132 (68) 48.93 74 95 5 C° Details
2024-11-03 Radfahren Rennrad 44,89 km 01:43:46 25,96 km/h 347 m 147 125 (63) 0.00 143 157 7 C° Details
2024-11-03 Laufen Dauerlauf 8,16 km 00:44:05 05:24 pro km 39 m 310 127 (64) 52.04 65 66 -1 C° Details
2024-11-02 Gehen Spaziergang 3,56 km 00:37:44 10:35 pro km 30 m 0 69 (16) 0.00 6 0 4 C° Details
2024-11-02 Sauna none 0,00 km 00:14:56 0 m 0 87 (31) 0.00 7 0 Indoor Details
2024-11-02 Radfahren Cycling 35,00 km 01:02:35 33,56 km/h 0 m 161 131 (68) 0.00 102 135 Indoor Details
2024-11-02 Krafttraining Brusttraining 0,00 km 00:34:40 0 m 0 106 (47) 0.00 27 7 Indoor Details
2024-11-02 Laufen Dauerlauf 9,11 km 00:47:54 05:15 pro km 66 m 327 131 (68) 51.55 75 98 7 C° Details
2024-11-01 Faszien none 0,00 km 00:16:59 0 m 0 88 (32) 0.00 8 0 Indoor Details
2024-11-01 Sauna none 0,00 km 00:13:58 0 m 0 94 (37) 0.00 8 1 Indoor Details
2024-11-01 Radfahren Cycling 15,00 km 00:24:38 36,54 km/h 0 m 191 139 (74) 0.00 50 78 Indoor Details
2024-11-01 Krafttraining Schultertraining 0,00 km 00:33:20 0 m 0 103 (44) 0.00 26 5 Indoor Details
2024-11-01 Gehen Spaziergang 3,76 km 00:41:36 11:03 pro km 52 m 0 109 (49) 0.00 36 12 11 C° Details
2024-11-01 Laufen Dauerlauf 7,78 km 00:42:15 05:25 pro km 67 m 323 130 (67) 50.10 74 78 11 C° Details
2024-10-31 Sauna none 0,00 km 00:12:27 0 m 0 99 (41) 0.00 9 1 Indoor Details
2024-10-31 Radfahren Cycling 17,60 km 00:30:01 35,18 km/h 0 m 178 137 (73) 0.00 58 86 Indoor Details
2024-10-31 Krafttraining Rueckentraining 0,00 km 00:27:40 0 m 0 102 (43) 0.00 20 4 Indoor Details
2024-10-31 Laufen Dauerlauf 7,05 km 00:37:05 05:15 pro km 45 m 314 132 (68) 50.99 63 78 10 C° Details
2024-10-30 Radfahren Rennrad 9,72 km 00:21:24 27,25 km/h 78 m 165 131 (68) 0.00 35 37 14 C° Details
2024-10-30 Laufen none 9,11 km 00:48:37 05:20 pro km 65 m 324 133 (69) 49.57 85 116 13 C° Details
2024-10-29 Sauna none 0,00 km 00:12:37 0 m 0 93 (36) 0.00 7 0 Indoor Details
2024-10-29 Krafttraining Brusttraining 0,00 km 00:28:42 0 m 0 109 (49) 0.00 26 8 Indoor Details
2024-10-29 Gehen Spaziergang 2,11 km 00:24:19 11:31 pro km 9 m 0 97 (39) 0.00 14 2 13 C° Details
2024-10-29 Laufen Dauerlauf 5,87 km 00:31:07 05:18 pro km 0 m 316 134 (70) 49.50 56 73 13 C° Details
2024-10-28 Gehen Spaziergang 2,77 km 00:32:36 11:46 pro km 22 m 0 86 (30) 0.00 13 0 11 C° Details
2024-10-28 Laufen Regenerationslauf 3,05 km 00:16:26 05:23 pro km 22 m 317 128 (65) 51.58 26 22 11 C° Details
2024-10-27 Radfahren Rennrad 24,86 km 00:59:47 24,95 km/h 243 m 144 123 (61) 0.00 87 69 15 C° Details
2024-10-27 Radfahren Rennrad 37,99 km 01:28:21 25,80 km/h 254 m 150 129 (66) 0.00 139 176 Indoor Details
2024-10-27 Gehen Spaziergang 5,09 km 00:44:14 08:41 pro km 41 m 0 107 (48) 0.00 37 11 11 C° Details
2024-10-27 Laufen Regenerationslauf 2,04 km 00:10:57 05:22 pro km 16 m 322 128 (65) 51.98 18 13 11 C° Details
2024-10-26 Radfahren Rennrad 43,32 km 01:39:21 26,16 km/h 372 m 153 129 (66) 0.00 155 203 12 C° Details
2024-10-26 Gehen Spaziergang 2,69 km 00:31:12 11:35 pro km 26 m 0 82 (27) 0.00 12 0 9 C° Details
2024-10-26 Laufen Dauerlauf 7,22 km 00:38:24 05:19 pro km 56 m 311 131 (68) 50.84 63 75 7 C° Details
2024-10-25 Radfahren Rennrad 9,57 km 00:20:03 28,64 km/h 78 m 162 130 (67) 0.00 33 32 19 C° Details
2024-10-25 Sauna none 0,00 km 00:13:05 0 m 0 95 (38) 0.00 8 1 Indoor Details
2024-10-25 Radfahren Cycling 16,70 km 00:30:00 33,40 km/h 0 m 160 130 (67) 0.00 48 52 Indoor Details
2024-10-25 Krafttraining Rueckentraining 0,00 km 00:31:56 0 m 0 104 (45) 0.00 24 5 Indoor Details
2024-10-25 Gehen Spaziergang 2,72 km 00:28:03 10:18 pro km 31 m 0 103 (44) 0.00 19 4 6 C° Details
2024-10-25 Laufen Fahrtspiel 6,23 km 00:31:27 05:02 pro km 31 m 338 136 (72) 51.39 60 85 5 C° Details
2024-10-24 Gehen Spaziergang 4,98 km 00:52:25 10:31 pro km 37 m 0 94 (37) 0.00 28 3 15 C° Details
2024-10-24 Sauna none 0,00 km 00:12:32 0 m 0 93 (36) 0.00 7 0 Indoor Details
2024-10-24 Sauna none 0,00 km 00:12:09 0 m 0 101 (43) 0.00 8 1 Indoor Details
2024-10-24 Radfahren Cycling 15,00 km 00:23:06 38,96 km/h 0 m 216 146 (80) 0.00 56 113 Indoor Details
2024-10-24 Krafttraining Brusttraining 0,00 km 00:29:06 0 m 0 102 (43) 0.00 21 4 Indoor Details
2024-10-24 Laufen Dauerlauf 6,30 km 00:33:21 05:17 pro km 35 m 322 129 (66) 52.24 52 55 6 C° Details
2024-10-23 Gehen Spaziergang 2,07 km 00:25:57 12:32 pro km 8 m 0 101 (43) 0.00 11 3 15 C° Details
2024-10-23 Sauna none 0,00 km 00:12:40 0 m 0 107 (48) 0.00 10 2 Indoor Details
2024-10-23 Radfahren Cycling 20,00 km 00:34:03 35,24 km/h 0 m 178 137 (73) 0.00 66 100 Indoor Details
2024-10-23 Krafttraining Rueckentraining 0,00 km 00:31:29 0 m 0 106 (47) 0.00 24 6 Indoor Details
2024-10-23 Gehen Spaziergang 2,09 km 00:23:58 11:28 pro km 12 m 0 95 (38) 0.00 13 1 6 C° Details
2024-10-23 Laufen Dauerlauf 9,11 km 00:48:11 05:17 pro km 65 m 321 131 (68) 51.20 79 99 3 C° Details
2024-10-22 Gehen Spaziergang 2,36 km 00:28:25 12:02 pro km 15 m 0 111 (51) 0.00 26 10 13 C° Details
2024-10-22 Sauna none 0,00 km 00:12:15 0 m 0 98 (40) 0.00 8 1 Indoor Details
2024-10-22 Sauna none 0,00 km 00:12:29 0 m 0 97 (39) 0.00 8 1 Indoor Details
2024-10-22 Radfahren Cycling 17,20 km 00:30:00 34,40 km/h 0 m 168 133 (69) 0.00 52 65 Indoor Details
2024-10-22 Krafttraining Schultertraining 0,00 km 00:36:00 0 m 0 99 (41) 0.00 24 3 Indoor Details
2024-10-22 Gehen Spaziergang 3,38 km 00:36:10 10:42 pro km 36 m 0 90 (33) 0.00 17 1 15 C° Details
2024-10-22 Laufen Regenerationslauf 3,39 km 00:18:41 05:30 pro km 21 m 306 127 (64) 50.81 28 23 15 C° Details
2024-10-21 Gehen Spaziergang 2,09 km 00:23:09 11:04 pro km 9 m 0 94 (37) 0.00 11 1 15 C° Details
2024-10-21 Radfahren Rennrad 30,39 km 01:09:31 26,23 km/h 257 m 143 124 (62) 0.00 93 89 17 C° Details
2024-10-21 Laufen Dauerlauf 9,11 km 00:47:13 05:10 pro km 68 m 328 133 (69) 51.40 81 112 16 C° Details
2024-10-20 Radfahren Rennrad 29,45 km 01:06:13 26,69 km/h 270 m 154 128 (65) 0.00 101 116 19 C° Details
2024-10-20 Sauna none 0,00 km 00:12:37 0 m 0 93 (36) 0.00 6 0 Indoor Details
2024-10-20 Radfahren Cycling 18,00 km 00:30:00 36,00 km/h 0 m 187 136 (72) 0.00 56 80 Indoor Details
2024-10-20 Krafttraining Brusttraining 0,00 km 00:36:44 0 m 0 99 (41) 0.00 24 4 Indoor Details
2024-10-20 Gehen Spaziergang 4,25 km 00:45:36 10:43 pro km 30 m 0 67 (14) 0.00 7 0 8 C° Details
2024-10-20 Laufen Regenerationslauf 4,24 km 00:21:45 05:07 pro km 26 m 321 124 (62) 57.28 30 22 8 C° Details
2024-10-19 Sauna none 0,00 km 00:12:33 0 m 0 100 (42) 0.00 9 1 Indoor Details
2024-10-19 Radfahren Cycling 10,00 km 00:17:40 33,96 km/h 0 m 164 134 (70) 0.00 31 37 Indoor Details
2024-10-19 Krafttraining Rueckentraining 0,00 km 00:31:39 0 m 0 111 (51) 0.00 30 11 Indoor Details
2024-10-19 Laufen Dauerlauf 10,26 km 00:54:07 05:16 pro km 72 m 309 134 (70) 49.77 95 141 13 C° Details
2024-10-18 Gehen Spaziergang 4,66 km 00:45:31 09:46 pro km 37 m 0 106 (47) 0.00 37 10 17 C° Details
2024-10-18 Laufen Regenerationslauf 4,20 km 00:20:26 04:51 pro km 25 m 343 136 (72) 53.84 38 51 11 C° Details
2024-10-17 Gehen Spaziergang 2,01 km 00:26:56 13:23 pro km 17 m 0 93 (36) 0.00 16 1 11 C° Details
2024-10-17 Radfahren Rennrad 51,60 km 01:55:17 26,86 km/h 402 m 155 130 (67) 0.00 182 262 17 C° Details
2024-10-17 Gehen Spaziergang 2,54 km 00:25:57 10:12 pro km 26 m 0 88 (32) 0.00 13 1 8 C° Details
2024-10-17 Laufen Dauerlauf 8,04 km 00:42:24 05:16 pro km 64 m 324 132 (68) 50.86 71 91 8 C° Details
2024-10-16 Faszien Stabi 0,00 km 00:10:41 0 m 0 78 (23) 0.00 3 0 Indoor Details
2024-10-16 Gehen none 4,68 km 00:50:29 10:47 pro km 39 m 0 92 (35) 0.00 28 2 15 C° Details
2024-10-16 Gehen Spaziergang 3,99 km 00:40:06 10:03 pro km 33 m 0 71 (18) 0.00 8 0 4 C° Details
2024-10-16 Laufen Regenerationslauf 4,20 km 00:21:31 05:07 pro km 28 m 320 128 (65) 55.00 33 30 4 C° Details
2024-10-15 Sauna none 0,00 km 00:12:50 0 m 0 92 (35) 0.00 6 0 Indoor Details
2024-10-15 Radfahren Cycling 9,90 km 00:15:00 39,60 km/h 0 m 221 139 (74) 0.00 30 43 Indoor Details
2024-10-15 Krafttraining Rueckentraining 0,00 km 00:26:26 0 m 0 97 (39) 0.00 16 2 Indoor Details
2024-10-15 Laufen Dauerlauf 8,06 km 00:40:42 05:02 pro km 58 m 329 134 (70) 52.47 72 100 -1 C° Details
2024-10-14 Radfahren Rennrad 47,57 km 01:45:55 26,95 km/h 355 m 154 128 (65) 0.00 161 203 0 C° Details
2024-10-14 Laufen Dauerlauf 9,11 km 00:47:43 05:14 pro km 64 m 330 134 (70) 50.19 84 122 9 C° Details
2024-10-13 Gehen Spaziergang 2,62 km 00:25:11 09:36 pro km 11 m 0 100 (42) 0.00 15 3 11 C° Details
2024-10-13 Faszien Stabi 0,00 km 00:12:45 0 m 0 76 (22) 0.00 4 0 Indoor Details
2024-10-13 Gehen Spaziergang 6,06 km 00:55:06 09:05 pro km 56 m 0 107 (48) 0.00 46 14 8 C° Details
2024-10-13 Laufen Dauerlauf 5,54 km 00:29:02 05:14 pro km 32 m 338 130 (67) 52.31 46 50 8 C° Details
2024-10-12 Sauna none 0,00 km 00:12:36 0 m 0 99 (41) 0.00 8 1 Indoor Details
2024-10-12 Radfahren Cycling 11,60 km 00:20:00 34,80 km/h 0 m 174 131 (68) 0.00 33 34 Indoor Details
2024-10-12 Krafttraining Brusttraining 0,00 km 00:34:23 0 m 0 102 (43) 0.00 25 5 Indoor Details
2024-10-12 Gehen Spaziergang 1,79 km 00:26:44 14:56 pro km 8 m 0 77 (23) 0.00 7 0 10 C° Details
2024-10-12 Gehen Spaziergang 2,47 km 00:26:33 10:44 pro km 25 m 0 87 (31) 0.00 14 0 3 C° Details
2024-10-12 Laufen Dauerlauf 12,36 km 01:04:51 05:14 pro km 97 m 322 131 (68) 51.69 107 141 0 C° Details
2024-10-11 Sauna none 0,00 km 00:12:32 0 m 0 90 (33) 0.00 6 0 Indoor Details
2024-10-11 Radfahren Cycling 17,20 km 00:30:00 34,40 km/h 0 m 172 131 (68) 0.00 50 56 Indoor Details
2024-10-11 Krafttraining Schultertraining 0,00 km 00:36:17 0 m 0 100 (42) 0.00 26 4 Indoor Details
2024-10-11 Laufen Dauerlauf 11,11 km 00:58:57 05:18 pro km 49 m 309 133 (69) 49.93 101 146 6 C° Details
2024-10-10 Sauna none 0,00 km 00:12:35 0 m 0 97 (39) 0.00 8 1 Indoor Details
2024-10-10 Radfahren Cycling 10,00 km 00:17:12 34,88 km/h 0 m 174 134 (70) 0.00 30 36 Indoor Details
2024-10-10 Krafttraining Rueckentraining 0,00 km 00:30:30 0 m 0 110 (50) 0.00 28 9 Indoor Details
2024-10-10 Laufen Regenerationslauf 2,68 km 00:14:23 05:22 pro km 19 m 319 132 (68) 49.63 24 25 14 C° Details
2024-10-09 Sauna none 0,00 km 00:12:57 0 m 0 90 (33) 0.00 6 0 Indoor Details
2024-10-09 Radfahren Cycling 3,00 km 00:05:24 33,33 km/h 0 m 153 127 (64) 0.00 8 5 Indoor Details
2024-10-09 Krafttraining Brusttraining 0,00 km 00:38:13 0 m 0 104 (45) 0.00 28 7 Indoor Details
2024-10-09 Laufen Dauerlauf 6,84 km 00:35:31 05:11 pro km 41 m 331 133 (69) 51.22 61 79 13 C° Details
2024-10-08 Radfahren Rennrad 38,40 km 01:23:30 27,59 km/h 286 m 152 130 (67) 0.00 140 178 18 C° Details
2024-10-08 Laufen Dauerlauf 5,76 km 00:30:01 05:12 pro km 35 m 326 135 (71) 49.94 55 75 14 C° Details
2024-10-07 Gehen Spaziergang 2,06 km 00:25:22 12:18 pro km 12 m 0 71 (18) 0.00 5 0 17 C° Details
2024-10-07 Radfahren Rennrad 19,62 km 00:43:02 27,36 km/h 125 m 147 128 (65) 0.00 65 69 15 C° Details
2024-10-07 Laufen Dauerlauf 6,59 km 00:35:05 05:19 pro km 34 m 312 131 (68) 50.80 58 68 9 C° Details
2024-10-06 Gehen Spaziergang 5,33 km 00:49:39 09:18 pro km 54 m 0 111 (51) 0.00 47 19 14 C° Details
2024-10-06 Radfahren Rennrad 61,65 km 02:19:19 26,55 km/h 490 m 126 132 (68) 0.00 237 381 8 C° Details
2024-10-06 Laufen Dauerlauf 4,86 km 00:24:34 05:03 pro km 32 m 320 136 (72) 51.35 46 63 7 C° Details
2024-10-05 Faszien Stabi 0,00 km 00:21:12 0 m 0 81 (26) 0.00 7 0 Indoor Details
2024-10-05 Radfahren Rennrad 30,50 km 01:10:14 26,06 km/h 253 m 148 127 (64) 0.00 104 115 9 C° Details
2024-10-05 Gehen Spaziergang 4,00 km 00:38:50 09:42 pro km 31 m 0 84 (28) 0.00 14 0 4 C° Details
2024-10-05 Laufen Dauerlauf 5,25 km 00:28:10 05:21 pro km 36 m 316 127 (64) 52.46 42 38 4 C° Details
2024-10-04 Gehen Spaziergang 2,23 km 00:24:29 10:58 pro km 10 m 0 103 (44) 0.00 17 3 14 C° Details
2024-10-04 Radfahren Rennrad 76,76 km 02:51:10 26,91 km/h 497 m 115 137 (73) 0.00 325 695 10 C° Details
2024-10-04 Laufen Dauerlauf 9,11 km 00:47:34 05:13 pro km 65 m 323 133 (69) 50.92 83 113 8 C° Details
2024-10-03 Sauna none 0,00 km 00:12:28 0 m 0 83 (28) 0.00 4 0 Indoor Details
2024-10-03 Radfahren Cycling 18,50 km 00:30:01 36,98 km/h 0 m 199 139 (74) 0.00 61 99 Indoor Details
2024-10-03 Krafttraining Rueckentraining 0,00 km 00:34:53 0 m 0 95 (38) 0.00 20 2 Indoor Details
2024-10-03 Gehen Spaziergang 3,28 km 00:31:42 09:39 pro km 23 m 0 97 (39) 0.00 19 2 9 C° Details
2024-10-03 Laufen Dauerlauf 6,04 km 00:32:06 05:18 pro km 33 m 320 129 (66) 51.94 49 52 9 C° Details
2024-10-02 Faszien Stabi 0,00 km 00:19:56 0 m 0 90 (33) 0.00 9 0 Indoor Details
2024-10-02 Sauna none 0,00 km 00:12:34 0 m 0 95 (38) 0.00 7 1 Indoor Details
2024-10-02 Radfahren Cycling 18,50 km 00:30:00 37,00 km/h 0 m 198 138 (73) 0.00 59 92 Indoor Details
2024-10-02 Krafttraining Brusttraining 0,00 km 00:34:02 0 m 0 96 (38) 0.00 20 2 Indoor Details
2024-10-02 Laufen Fahrtspiel 5,52 km 00:27:05 04:54 pro km 36 m 332 136 (72) 53.27 52 71 10 C° Details
2024-10-01 Faszien Stabi 0,00 km 00:11:16 0 m 0 75 (21) 0.00 3 0 Indoor Details
2024-10-01 Sauna none 0,00 km 00:12:35 0 m 0 92 (35) 0.00 7 0 Indoor Details
2024-10-01 Radfahren Cycling 17,00 km 00:30:01 33,98 km/h 0 m 167 127 (64) 0.00 44 41 Indoor Details
2024-10-01 Krafttraining Schultertraining 0,00 km 00:31:24 0 m 0 103 (44) 0.00 23 5 Indoor Details
2024-10-01 Gehen Spaziergang 3,64 km 00:32:01 08:47 pro km 45 m 0 86 (30) 0.00 13 0 11 C° Details
2024-10-01 Laufen Dauerlauf 6,04 km 00:31:02 05:08 pro km 46 m 330 132 (68) 52.49 52 63 11 C° Details
2024-09-30 Radfahren Cycling 21,10 km 00:34:39 36,54 km/h 0 m 193 135 (71) 0.00 64 89 Indoor Details
2024-09-30 Krafttraining Schultertraining 0,00 km 00:32:06 0 m 0 97 (39) 0.00 21 2 Indoor Details
2024-09-30 Gehen Spaziergang 2,31 km 00:25:02 10:50 pro km 18 m 0 88 (32) 0.00 10 0 15 C° Details
2024-09-30 Laufen Dauerlauf 5,43 km 00:27:52 05:07 pro km 26 m 334 132 (68) 52.57 47 55 7 C° Details
2024-09-29 Laufen Regenerationslauf 2,82 km 00:14:52 05:16 pro km 21 m 326 131 (68) 51.44 24 24 14 C° Details
2024-09-29 Radfahren Rennrad 50,75 km 01:57:49 25,85 km/h 349 m 151 125 (63) 0.00 165 182 10 C° Details
2024-09-29 Laufen Dauerlauf 8,72 km 00:46:06 05:17 pro km 65 m 316 125 (63) 54.60 67 59 4 C° Details
2024-09-28 Sauna none 0,00 km 00:14:22 0 m 0 81 (26) 0.00 5 0 Indoor Details
2024-09-28 Radfahren Cycling 26,40 km 00:47:44 33,18 km/h 0 m 158 128 (65) 0.00 71 78 Indoor Details
2024-09-28 Krafttraining Brusttraining 0,00 km 00:32:22 0 m 0 98 (40) 0.00 20 3 Indoor Details
2024-09-28 Gehen Spaziergang 5,07 km 00:43:54 08:39 pro km 40 m 0 100 (42) 0.00 30 5 10 C° Details
2024-09-28 Laufen Intervalltraining 5,41 km 00:26:50 04:57 pro km 31 m 336 133 (69) 54.20 47 57 9 C° Details
2024-09-27 Sauna none 0,00 km 00:12:54 0 m 0 92 (35) 0.00 7 0 Indoor Details
2024-09-27 Radfahren Cycling 25,00 km 00:41:24 36,23 km/h 0 m 188 137 (73) 0.00 79 127 Indoor Details
2024-09-27 Krafttraining Rueckentraining 0,00 km 00:25:11 0 m 0 106 (47) 0.00 21 5 Indoor Details
2024-09-27 Gehen Spaziergang 2,69 km 00:28:15 10:30 pro km 22 m 0 68 (15) 0.00 5 0 16 C° Details
2024-09-27 Laufen Dauerlauf 7,31 km 00:38:04 05:12 pro km 34 m 337 131 (68) 52.16 63 75 13 C° Details
2024-09-26 Sauna none 0,00 km 00:14:22 0 m 0 88 (32) 0.00 7 0 Indoor Details
2024-09-26 Radfahren Cycling 12,50 km 00:21:40 34,62 km/h 0 m 171 130 (67) 0.00 35 35 Indoor Details
2024-09-26 Krafttraining Schultertraining 0,00 km 00:26:21 0 m 0 103 (44) 0.00 20 4 Indoor Details
2024-09-26 Gehen Spaziergang 3,81 km 00:33:38 08:49 pro km 44 m 0 103 (44) 0.00 30 5 14 C° Details
2024-09-26 Laufen Regenerationslauf 4,20 km 00:22:17 05:18 pro km 28 m 335 129 (66) 52.10 34 34 14 C° Details
2024-09-25 Radfahren Rennrad 47,50 km 01:46:32 26,75 km/h 369 m 154 128 (65) 0.00 161 204 Indoor Details
2024-09-25 Gehen Spaziergang 2,67 km 00:26:16 09:50 pro km 20 m 0 99 (41) 0.00 17 2 13 C° Details
2024-09-25 Laufen Fahrtspiel 4,57 km 00:23:10 05:04 pro km 24 m 338 133 (69) 52.85 41 48 12 C° Details
2024-09-24 Sauna none 0,00 km 00:14:32 0 m 0 86 (30) 0.00 6 0 Indoor Details
2024-09-24 Radfahren Cycling 21,10 km 00:35:57 35,22 km/h 0 m 178 131 (68) 0.00 58 70 Indoor Details
2024-09-24 Krafttraining Rueckentraining 0,00 km 00:29:34 0 m 0 97 (39) 0.00 17 2 Indoor Details
2024-09-24 Gehen Spaziergang 2,04 km 00:20:10 09:53 pro km 22 m 0 73 (19) 0.00 5 0 15 C° Details
2024-09-24 Laufen Dauerlauf 5,47 km 00:28:54 05:17 pro km 34 m 314 129 (66) 52.34 45 46 15 C° Details
2024-09-23 Radfahren Rennrad 50,20 km 01:54:13 26,37 km/h 409 m 133 126 (63) 0.00 162 190 22 C° Details
2024-09-23 Gehen Spaziergang 3,28 km 00:29:19 08:56 pro km 36 m 0 96 (38) 0.00 21 2 10 C° Details
2024-09-23 Laufen Tempodauerlauf 4,20 km 00:20:03 04:46 pro km 27 m 329 135 (71) 55.70 36 46 10 C° Details
2024-09-22 Gehen Barfuss 2,42 km 00:30:15 12:30 pro km 13 m 0 102 (43) 0.00 21 4 25 C° Details
2024-09-22 Radfahren Rennrad 33,79 km 01:14:40 27,15 km/h 355 m 155 132 (68) 0.00 128 180 17 C° Details
2024-09-22 Laufen Dauerlauf 10,07 km 00:54:57 05:27 pro km 81 m 311 127 (64) 51.38 81 85 11 C° Details
2024-09-21 Faszien Stabi 0,00 km 00:09:15 0 m 0 88 (32) 0.00 4 0 Indoor Details
2024-09-21 Gehen Barfuss 3,73 km 00:46:17 12:24 pro km 21 m 0 96 (38) 0.00 26 3 24 C° Details
2024-09-21 Sauna none 0,00 km 00:12:38 0 m 0 93 (36) 0.00 7 0 Indoor Details
2024-09-21 Radfahren Cycling 24,00 km 00:42:14 34,10 km/h 0 m 167 135 (71) 0.00 78 113 Indoor Details
2024-09-21 Krafttraining Brusttraining 0,00 km 00:39:31 0 m 0 100 (42) 0.00 27 4 Indoor Details
2024-09-21 Laufen Dauerlauf 8,07 km 00:43:21 05:22 pro km 61 m 306 128 (65) 51.79 66 69 11 C° Details
2024-09-20 Gehen Spaziergang 3,79 km 00:55:10 14:33 pro km 25 m 0 86 (30) 0.00 22 1 23 C° Details
2024-09-20 Sauna none 0,00 km 00:10:26 0 m 0 92 (35) 0.00 5 0 Indoor Details
2024-09-20 Radfahren Cycling 20,00 km 00:35:44 33,58 km/h 0 m 161 132 (68) 0.00 59 74 Indoor Details
2024-09-20 Krafttraining Schultertraining 0,00 km 00:31:16 0 m 0 103 (44) 0.00 24 5 Indoor Details
2024-09-20 Gehen Spaziergang 3,72 km 00:41:50 11:14 pro km 39 m 0 67 (14) 0.00 7 0 13 C° Details
2024-09-20 Laufen Dauerlauf 5,80 km 00:30:55 05:19 pro km 47 m 310 133 (69) 47.54 59 67 12 C° Details
2024-09-19 Sauna none 0,00 km 00:12:56 0 m 0 87 (31) 0.00 5 0 Indoor Details
2024-09-19 Radfahren Cycling 15,00 km 00:28:09 31,97 km/h 0 m 145 129 (66) 0.00 48 45 Indoor Details
2024-09-19 Krafttraining Rueckentraining 0,00 km 00:32:18 0 m 0 103 (44) 0.00 26 5 Indoor Details
2024-09-19 Laufen Dauerlauf 10,29 km 00:55:05 05:21 pro km 80 m 301 133 (69) 47.29 106 134 14 C° Details
2024-09-18 Radfahren Rennrad 27,12 km 01:01:02 26,66 km/h 248 m 145 133 (69) 0.00 116 152 21 C° Details
2024-09-18 Gehen Spaziergang 3,26 km 00:30:52 09:28 pro km 34 m 0 74 (20) 0.00 7 0 14 C° Details
2024-09-18 Laufen Regenerationslauf 4,20 km 00:22:02 05:14 pro km 24 m 298 134 (70) 47.99 44 48 14 C° Details
2024-09-17 Gehen Barfuss 2,57 km 00:31:49 12:22 pro km 14 m 0 83 (28) 0.00 11 0 21 C° Details
2024-09-17 Gehen Spaziergang 2,28 km 00:25:57 11:22 pro km 15 m 0 77 (23) 0.00 8 0 14 C° Details
2024-09-17 Laufen Regenerationslauf 4,20 km 00:22:14 05:17 pro km 23 m 309 131 (68) 49.05 41 39 14 C° Details
2024-09-16 Sauna none 0,00 km 00:12:37 0 m 0 86 (30) 0.00 5 0 Indoor Details
2024-09-16 Radfahren Cycling 15,00 km 00:27:13 33,07 km/h 0 m 154 125 (63) 0.00 41 31 Indoor Details
2024-09-16 Krafttraining Brusttraining 0,00 km 00:32:40 0 m 0 94 (37) 0.00 18 2 Indoor Details
2024-09-16 Gehen Spaziergang 3,87 km 00:44:35 11:31 pro km 25 m 0 80 (25) 0.00 14 0 13 C° Details
2024-09-16 Laufen Dauerlauf 5,72 km 00:30:20 05:18 pro km 32 m 308 133 (69) 47.88 58 66 10 C° Details
2024-09-15 Gehen Barfuss 2,33 km 00:27:42 11:53 pro km 13 m 0 89 (33) 0.00 13 1 17 C° Details
2024-09-15 Laufen Wettkampf 21,25 km 01:36:41 04:32 pro km 95 m 351 155 (88) 45.53 327 1083 10 C° Details
2024-09-14 Laufen Dauerlauf 6,25 km 00:33:29 05:21 pro km 38 m 312 133 (69) 47.28 63 74 10 C° Details
2024-09-13 Laufen Dauerlauf 8,06 km 00:41:18 05:07 pro km 60 m 321 133 (69) 49.91 80 95 7 C° Details
2024-09-12 Faszien Stabi 0,00 km 00:17:49 0 m 0 81 (26) 0.00 6 0 Indoor Details
2024-09-12 Sauna none 0,00 km 00:12:25 0 m 0 88 (32) 0.00 6 0 Indoor Details
2024-09-12 Radfahren Cycling 10,00 km 00:17:22 34,55 km/h 0 m 169 129 (66) 0.00 29 25 Indoor Details
2024-09-12 Krafttraining Rueckentraining 0,00 km 00:32:52 0 m 0 100 (42) 0.00 23 3 Indoor Details
2024-09-12 Gehen Barfuss 2,15 km 00:24:14 11:16 pro km 13 m 0 86 (30) 0.00 10 0 8 C° Details
2024-09-12 Laufen Dauerlauf 8,17 km 00:42:25 05:11 pro km 64 m 316 132 (68) 49.71 78 91 5 C° Details
2024-09-11 Sauna none 0,00 km 00:12:44 0 m 0 90 (33) 0.00 5 0 Indoor Details
2024-09-11 Krafttraining Brusttraining 0,00 km 00:37:09 0 m 0 99 (41) 0.00 26 4 Indoor Details
2024-09-11 Laufen Regenerationslauf 2,49 km 00:13:36 05:27 pro km 12 m 316 125 (63) 50.36 21 14 13 C° Details
2024-09-10 Faszien Stabi 0,00 km 00:14:45 0 m 0 87 (31) 0.00 7 0 Indoor Details
2024-09-10 Gehen Barfuss 2,61 km 00:31:28 12:03 pro km 15 m 0 87 (31) 0.00 13 1 17 C° Details
2024-09-10 Gehen Spaziergang 2,27 km 00:25:18 11:08 pro km 21 m 0 69 (16) 0.00 4 0 13 C° Details
2024-09-10 Laufen Dauerlauf 10,88 km 00:57:51 05:19 pro km 55 m 318 130 (67) 49.30 100 114 12 C° Details
2024-09-09 Gehen Barfuss 2,19 km 00:25:39 11:42 pro km 12 m 0 94 (37) 0.00 14 1 21 C° Details
2024-09-09 Gehen Spaziergang 2,53 km 00:23:23 09:14 pro km 29 m 0 74 (20) 0.00 5 0 18 C° Details
2024-09-09 Laufen Intervalltraining 10,25 km 00:50:45 04:57 pro km 48 m 330 138 (73) 49.32 113 173 17 C° Details
2024-09-08 Radfahren Rennrad 12,94 km 00:28:48 26,96 km/h 121 m 145 127 (64) 0.00 42 39 29 C° Details
2024-09-08 Schwimmen Bahn 1,80 km 00:47:52 26:35 pro km 0 m 0 140 (75) 0.00 115 185 22 C° Details
2024-09-08 Gehen Spaziergang 3,09 km 00:28:43 09:17 pro km 37 m 0 89 (33) 0.00 12 1 19 C° Details
2024-09-08 Laufen Intervalltraining 8,45 km 00:42:53 05:04 pro km 39 m 328 135 (71) 49.45 88 115 17 C° Details
2024-09-07 Schwimmen Bahn 1,00 km 00:25:55 25:55 pro km 0 m 0 0 (-42) 0.00 25 0 23 C° Details
2024-09-07 Gehen Spaziergang 3,07 km 00:35:23 11:31 pro km 29 m 0 92 (35) 0.00 19 1 19 C° Details
2024-09-07 Laufen Dauerlauf 12,66 km 01:06:36 05:15 pro km 96 m 315 127 (64) 51.61 107 108 17 C° Details
2024-09-06 Gehen Barfuss 2,48 km 00:29:33 11:54 pro km 11 m 0 79 (24) 0.00 8 0 28 C° Details
2024-09-06 Schwimmen Bahn 1,15 km 00:29:55 26:00 pro km 0 m 0 108 (48) 0.00 27 8 28 C° Details
2024-09-06 Laufen Dauerlauf 8,40 km 00:43:29 05:10 pro km 41 m 320 128 (65) 52.09 73 70 19 C° Details
2024-09-05 Schwimmen Bahn 1,00 km 00:26:12 26:12 pro km 0 m 0 0 (-42) 0.00 25 0 27 C° Details
2024-09-05 Sauna none 0,00 km 00:11:53 0 m 0 90 (33) 0.00 6 0 Indoor Details
2024-09-05 Krafttraining Rueckentraining 0,00 km 00:40:29 0 m 0 99 (41) 0.00 29 4 Indoor Details
2024-09-05 Gehen Spaziergang 2,14 km 00:19:23 09:03 pro km 23 m 0 77 (23) 0.00 5 0 19 C° Details
2024-09-05 Laufen Dauerlauf 6,30 km 00:32:50 05:12 pro km 31 m 326 131 (68) 49.98 59 62 19 C° Details
2024-09-04 Gehen Barfuss 2,62 km 00:31:42 12:05 pro km 12 m 0 112 (52) 0.00 32 12 29 C° Details
2024-09-04 Schwimmen Bahn 1,65 km 00:41:33 25:10 pro km 0 m 0 0 (-42) 0.00 131 0 27 C° Details
2024-09-04 Gehen Spaziergang 2,39 km 00:27:34 11:32 pro km 15 m 0 71 (18) 0.00 5 0 22 C° Details
2024-09-04 Laufen Regenerationslauf 4,20 km 00:22:24 05:20 pro km 23 m 300 126 (63) 51.35 35 27 22 C° Details
2024-09-03 Schwimmen Bahn 1,00 km 00:27:59 27:59 pro km 0 m 0 0 (-42) 0.00 27 0 27 C° Details
2024-09-03 Gehen Spaziergang 2,26 km 00:26:47 11:51 pro km 14 m 0 65 (13) 0.00 4 0 27 C° Details
2024-09-03 Laufen Regenerationslauf 2,10 km 00:12:08 05:46 pro km 14 m 298 121 (59) 49.08 17 9 27 C° Details
2024-09-03 Gehen Barfuss 2,37 km 00:29:40 12:31 pro km 13 m 0 76 (22) 0.00 8 0 17 C° Details
2024-09-02 Radfahren Rennrad 9,60 km 00:20:33 28,03 km/h 77 m 149 128 (65) 0.00 34 28 27 C° Details
2024-09-02 Meditation none 0,00 km 00:15:00 0 m 0 59 (8) 0.00 1 0 Indoor Details
2024-09-02 Schwimmen Bahn 1,60 km 00:42:00 26:15 pro km 0 m 0 0 (-42) 0.00 40 0 27 C° Details
2024-09-02 Gehen Spaziergang 3,92 km 00:38:00 09:41 pro km 43 m 0 111 (51) 0.00 46 14 15 C° Details
2024-09-02 Laufen Regenerationslauf 4,20 km 00:23:10 05:30 pro km 30 m 294 121 (59) 51.98 32 19 15 C° Details
2024-09-01 Gehen Spaziergang 4,78 km 00:58:09 12:09 pro km 49 m 0 99 (41) 0.00 46 6 18 C° Details
2024-09-01 Laufen Regenerationslauf 2,10 km 00:12:14 05:49 pro km 16 m 269 115 (54) 51.83 14 5 15 C° Details
2024-08-31 Sauna none 0,00 km 00:12:29 0 m 0 84 (28) 0.00 5 0 Indoor Details
2024-08-31 Krafttraining Brusttraining 0,00 km 00:32:29 0 m 0 90 (33) 0.00 16 1 Indoor Details
2024-08-31 Laufen Intervalltraining 5,34 km 00:28:56 05:25 pro km 0 m 311 125 (63) 50.86 44 34 16 C° Details
2024-08-30 Schwimmen Bahn 1,00 km 00:24:30 24:30 pro km 0 m 0 102 (43) 0.00 18 3 18 C° Details
2024-08-30 Laufen Intervalltraining 8,51 km 00:42:57 05:02 pro km 39 m 321 136 (72) 49.28 90 123 18 C° Details
2024-08-30 Gehen Spaziergang 2,21 km 00:25:03 11:20 pro km 10 m 0 109 (49) 0.00 25 7 17 C° Details
2024-08-29 Gehen Barfuss 2,50 km 00:30:45 12:18 pro km 15 m 0 91 (34) 0.00 15 1 33 C° Details
2024-08-29 Schwimmen Bahn 0,70 km 00:17:41 25:15 pro km 0 m 0 131 (68) 0.00 32 30 33 C° Details
2024-08-29 Gehen Barfuss 2,14 km 00:26:17 12:16 pro km 11 m 0 91 (34) 0.00 13 1 21 C° Details
2024-08-29 Laufen Fahrtspiel 9,11 km 00:46:16 05:04 pro km 42 m 323 136 (72) 48.88 98 135 19 C° Details
2024-08-28 Sauna none 0,00 km 00:12:50 0 m 0 80 (25) 0.00 3 0 Indoor Details
2024-08-28 Radfahren Cycling 10,00 km 00:18:18 32,79 km/h 0 m 152 118 (57) 0.00 22 11 Indoor Details
2024-08-28 Krafttraining Schultertraining 0,00 km 00:38:07 0 m 0 87 (31) 0.00 17 1 Indoor Details
2024-08-28 Gehen Spaziergang 2,55 km 00:29:08 11:25 pro km 19 m 0 69 (16) 0.00 5 0 16 C° Details
2024-08-28 Laufen Regenerationslauf 4,20 km 00:22:19 05:18 pro km 25 m 300 126 (63) 51.60 35 27 16 C° Details
2024-08-27 Meditation none 0,00 km 00:15:00 0 m 0 0 (-42) 0.00 0 0 Indoor Details
2024-08-27 Gehen Barfuss 2,67 km 00:33:11 12:25 pro km 14 m 0 89 (33) 0.00 14 1 26 C° Details
2024-08-27 Schwimmen Bahn 0,20 km 00:05:40 28:20 pro km 0 m 0 123 (61) 0.00 8 4 25 C° Details
2024-08-27 Radfahren Rennrad 33,80 km 01:13:05 27,75 km/h 356 m 154 130 (67) 0.00 128 151 25 C° Details
2024-08-27 Laufen Intervalltraining 14,93 km 01:14:43 05:00 pro km 64 m 314 136 (72) 49.79 156 240 10 C° Details
2024-08-26 Radfahren Rennrad 33,35 km 01:12:53 27,45 km/h 270 m 151 126 (63) 0.00 114 111 24 C° Details
2024-08-26 Gehen Spaziergang 2,29 km 00:22:13 09:42 pro km 11 m 0 85 (29) 0.00 10 0 13 C° Details
2024-08-26 Laufen Dauerlauf 6,30 km 00:33:31 05:19 pro km 31 m 307 124 (62) 52.61 50 37 13 C° Details
2024-08-25 Faszien Beinmassage 0,00 km 00:29:21 0 m 0 61 (9) 0.00 3 0 Indoor Details
2024-08-25 Gehen Barfuss 2,66 km 00:34:30 12:58 pro km 16 m 0 94 (37) 0.00 19 2 22 C° Details
2024-08-25 Meditation none 0,00 km 00:15:00 0 m 0 61 (9) 0.00 1 0 Indoor Details
2024-08-25 Sauna none 0,00 km 00:14:25 0 m 0 86 (30) 0.00 7 0 Indoor Details
2024-08-25 Radfahren Cycling 25,00 km 00:43:59 34,10 km/h 0 m 167 129 (66) 0.00 75 76 Indoor Details
2024-08-25 Krafttraining Rueckentraining 0,00 km 00:29:22 0 m 0 103 (44) 0.00 23 4 Indoor Details
2024-08-25 Laufen Laufband 3,33 km 00:17:45 05:19 pro km 0 m 196 127 (64) 50.78 29 22 Indoor Details
2024-08-25 Gehen Spaziergang 2,32 km 00:21:59 09:28 pro km 21 m 0 94 (37) 0.00 12 1 18 C° Details
2024-08-25 Laufen Regenerationslauf 3,18 km 00:16:49 05:17 pro km 23 m 318 126 (63) 51.82 27 19 18 C° Details
2024-08-24 Gehen Barfuss 2,41 km 00:30:57 12:50 pro km 14 m 0 92 (35) 0.00 16 1 32 C° Details
2024-08-24 Sauna none 0,00 km 00:12:36 0 m 0 89 (33) 0.00 6 0 Indoor Details
2024-08-24 Radfahren Cycling 10,30 km 00:20:01 30,87 km/h 0 m 135 123 (61) 0.00 28 18 Indoor Details
2024-08-24 Krafttraining Brusttraining 0,00 km 00:33:12 0 m 0 97 (39) 0.00 21 2 Indoor Details
2024-08-24 Gehen Spaziergang 2,28 km 00:25:45 11:17 pro km 21 m 0 74 (20) 0.00 7 0 20 C° Details
2024-08-24 Laufen Regenerationslauf 4,20 km 00:23:06 05:30 pro km 26 m 303 123 (61) 51.01 33 22 19 C° Details
2024-08-23 Gehen Spaziergang 2,24 km 00:22:29 10:02 pro km 27 m 0 116 (55) 0.00 26 12 20 C° Details
2024-08-23 Laufen Dauerlauf 16,02 km 01:20:54 05:02 pro km 70 m 327 135 (71) 49.77 164 246 21 C° Details
2024-08-22 Gehen Barfuss 2,63 km 00:34:07 12:58 pro km 15 m 0 69 (16) 0.00 6 0 23 C° Details
2024-08-22 Schwimmen Bahn 0,80 km 00:22:17 27:51 pro km 0 m 0 97 (39) 0.00 14 1 23 C° Details
2024-08-22 Laufen Dauerlauf 8,67 km 00:46:38 05:22 pro km 65 m 309 126 (63) 50.80 74 65 14 C° Details
2024-08-21 Laufen Wettkampf 4,54 km 00:18:27 04:03 pro km 33 m 396 156 (88) 51.82 65 157 20 C° Details
2024-08-21 Faszien Stabi 0,00 km 00:11:48 0 m 0 76 (22) 0.00 3 0 Indoor Details
2024-08-21 Gehen Barfuss 2,36 km 00:28:45 12:10 pro km 14 m 0 92 (35) 0.00 15 1 21 C° Details
2024-08-21 Gehen Barfuss 2,43 km 00:29:15 12:02 pro km 15 m 0 77 (23) 0.00 8 0 16 C° Details
2024-08-20 Schwimmen Bahn 0,50 km 00:12:29 24:58 pro km 0 m 0 0 (-42) 0.00 12 0 25 C° Details
2024-08-20 Gehen Spaziergang 2,18 km 00:25:07 11:31 pro km 25 m 0 85 (29) 0.00 10 0 15 C° Details
2024-08-20 Laufen Intervalltraining 5,45 km 00:29:19 05:22 pro km 41 m 296 128 (65) 49.68 49 43 11 C° Details
2024-08-19 Gehen Barfuss 2,09 km 00:24:58 11:56 pro km 8 m 0 101 (43) 0.00 13 3 20 C° Details
2024-08-19 Schwimmen Bahn 1,00 km 00:27:20 27:20 pro km 0 m 0 99 (41) 0.00 18 2 20 C° Details
2024-08-19 Gehen Spaziergang 3,18 km 00:34:18 10:47 pro km 22 m 0 71 (18) 0.00 7 0 14 C° Details
2024-08-19 Laufen Regenerationslauf 4,20 km 00:21:37 05:08 pro km 25 m 313 127 (64) 53.01 35 28 13 C° Details
2024-08-18 Gehen Spaziergang 3,53 km 00:41:58 11:53 pro km 38 m 0 113 (53) 0.00 62 19 17 C° Details
2024-08-18 Laufen Fahrtspiel 6,23 km 00:30:49 04:56 pro km 31 m 325 132 (68) 52.78 60 62 17 C° Details
2024-08-17 Laufen Dauerlauf 8,91 km 00:48:05 05:23 pro km 63 m 314 124 (62) 51.69 71 57 19 C° Details
2024-08-17 Faszien Stabi 0,00 km 00:12:40 0 m 0 71 (18) 0.00 3 0 Indoor Details
2024-08-16 Schwimmen Bahn 1,00 km 00:28:03 28:03 pro km 0 m 0 0 (-42) 0.00 27 0 26 C° Details
2024-08-16 Gehen Spaziergang 3,21 km 00:37:12 11:35 pro km 23 m 0 79 (24) 0.00 8 0 23 C° Details
2024-08-16 Laufen Fahrtspiel 10,03 km 00:51:35 05:08 pro km 50 m 325 129 (66) 51.92 88 92 21 C° Details
2024-08-15 Schwimmen Bahn 0,80 km 00:21:24 26:45 pro km 0 m 0 0 (-42) 0.00 20 0 26 C° Details
2024-08-15 Gehen Spaziergang 2,44 km 00:28:38 11:44 pro km 21 m 0 78 (23) 0.00 10 0 21 C° Details
2024-08-15 Laufen Dauerlauf 13,80 km 01:11:59 05:12 pro km 98 m 322 127 (64) 52.14 117 118 21 C° Details
2024-08-14 Schwimmen Bahn 0,70 km 00:19:24 27:42 pro km 0 m 0 0 (-42) 0.00 18 0 30 C° Details
2024-08-14 Gehen Spaziergang 2,59 km 00:30:32 11:47 pro km 30 m 0 85 (29) 0.00 13 0 21 C° Details
2024-08-14 Laufen Intervalltraining 8,46 km 00:41:43 04:55 pro km 38 m 335 136 (72) 50.65 89 119 21 C° Details
2024-08-13 Laufen Fahrtspiel 5,64 km 00:28:37 05:04 pro km 28 m 325 130 (67) 52.23 51 49 22 C° Details
2024-08-12 Schwimmen Bahn 0,50 km 00:15:06 30:12 pro km 0 m 0 122 (60) 0.00 21 12 29 C° Details
2024-08-12 Laufen Dauerlauf 18,05 km 01:37:31 05:24 pro km 130 m 306 122 (60) 52.74 138 114 16 C° Details
2024-08-11 Gehen Barfuss 1,52 km 00:20:23 13:24 pro km 7 m 0 87 (31) 0.00 9 0 26 C° Details
2024-08-11 Schwimmen Bahn 1,50 km 00:41:24 27:36 pro km 0 m 0 0 (-42) 0.00 39 0 22 C° Details
2024-08-11 Gehen Spaziergang 2,27 km 00:25:55 11:25 pro km 25 m 0 69 (16) 0.00 5 0 19 C° Details
2024-08-11 Laufen Intervalltraining 15,07 km 01:16:17 05:03 pro km 70 m 326 132 (68) 51.24 146 185 19 C° Details
2024-08-10 Schwimmen Bahn 0,70 km 00:19:24 27:42 pro km 0 m 0 0 (-42) 0.00 18 0 21 C° Details
2024-08-10 Radfahren Cycling 21,10 km 00:37:54 33,40 km/h 0 m 161 123 (61) 0.00 55 40 Indoor Details
2024-08-10 Krafttraining Rueckentraining 0,00 km 00:28:36 0 m 0 89 (33) 0.00 13 1 Indoor Details
2024-08-10 Gehen Spaziergang 5,13 km 00:44:12 08:36 pro km 52 m 0 96 (38) 0.00 28 3 18 C° Details
2024-08-10 Laufen Regenerationslauf 4,20 km 00:22:14 05:17 pro km 24 m 308 120 (58) 55.33 29 16 17 C° Details
2024-08-09 Schwimmen Bahn 0,80 km 00:21:16 26:35 pro km 0 m 0 0 (-42) 0.00 20 0 21 C° Details
2024-08-09 Laufen Dauerlauf 25,04 km 02:15:46 05:25 pro km 145 m 305 125 (63) 50.83 209 216 17 C° Details
2024-08-08 Gehen Barfuss 2,39 km 00:28:37 11:58 pro km 9 m 0 80 (25) 0.00 8 0 21 C° Details
2024-08-08 Schwimmen Bahn 0,80 km 00:21:11 26:28 pro km 0 m 0 103 (44) 0.00 16 3 21 C° Details
2024-08-08 Sauna none 0,00 km 00:12:31 0 m 0 82 (27) 0.00 4 0 Indoor Details
2024-08-08 Radfahren Cycling 16,70 km 00:30:00 33,40 km/h 0 m 160 125 (63) 0.00 46 35 Indoor Details
2024-08-08 Krafttraining Brusttraining 0,00 km 00:41:26 0 m 0 93 (36) 0.00 23 2 Indoor Details
2024-08-08 Laufen Dauerlauf 6,71 km 00:35:39 05:18 pro km 44 m 306 122 (60) 53.83 50 34 17 C° Details
2024-08-07 Radfahren Rennrad 12,87 km 00:29:29 26,19 km/h 122 m 138 115 (54) 0.00 33 15 29 C° Details
2024-08-07 Schwimmen Bahn 0,60 km 00:17:16 28:46 pro km 0 m 0 0 (-42) 0.00 17 0 28 C° Details
2024-08-07 Gehen Barfuss 2,22 km 00:28:27 12:48 pro km 11 m 0 92 (35) 0.00 15 1 27 C° Details
2024-08-07 Laufen Intervalltraining 13,44 km 01:06:16 04:55 pro km 60 m 343 139 (74) 49.07 152 255 23 C° Details
2024-08-06 Faszien Beinmassage 0,00 km 00:31:05 0 m 0 64 (12) 0.00 3 0 Indoor Details
2024-08-06 Schwimmen Bahn 0,60 km 00:17:07 28:31 pro km 0 m 0 0 (-42) 0.00 29 0 30 C° Details
2024-08-06 Sauna none 0,00 km 00:12:38 0 m 0 83 (28) 0.00 5 0 Indoor Details
2024-08-06 Radfahren Cycling 12,00 km 00:21:17 33,83 km/h 0 m 163 120 (58) 0.00 28 15 Indoor Details
2024-08-06 Krafttraining Rueckentraining 0,00 km 00:35:35 0 m 0 92 (35) 0.00 18 1 Indoor Details
2024-08-06 Gehen Barfuss 2,26 km 00:27:12 12:02 pro km 12 m 0 85 (29) 0.00 11 0 20 C° Details
2024-08-06 Laufen Regenerationslauf 4,20 km 00:23:30 05:35 pro km 26 m 318 119 (57) 52.17 28 16 19 C° Details
2024-08-05 Gehen Barfuss 2,58 km 00:28:04 10:52 pro km 11 m 0 80 (25) 0.00 9 0 23 C° Details
2024-08-05 Schwimmen Bahn 0,50 km 00:14:12 28:24 pro km 0 m 0 0 (-42) 0.00 33 0 23 C° Details
2024-08-05 Faszien Beinmassage 0,00 km 00:27:43 0 m 0 65 (13) 0.00 3 0 Indoor Details
2024-08-05 Sauna none 0,00 km 00:12:48 0 m 0 91 (34) 0.00 6 0 Indoor Details
2024-08-05 Radfahren Cycling 28,00 km 00:52:12 32,18 km/h 0 m 148 125 (63) 0.00 78 69 Indoor Details
2024-08-05 Krafttraining Schultertraining 0,00 km 00:34:06 0 m 0 94 (37) 0.00 19 2 Indoor Details
2024-08-05 Laufen Intervalltraining 14,73 km 01:10:13 04:46 pro km 65 m 349 138 (73) 51.70 159 256 17 C° Details
2024-08-05 Meditation none 0,00 km 00:15:00 0 m 0 48 (-2) 0.00 0 0 Indoor Details
2024-08-04 Gehen Barfuss 2,03 km 00:25:03 12:20 pro km 11 m 0 89 (33) 0.00 11 1 19 C° Details
2024-08-04 Sauna none 0,00 km 00:12:40 0 m 0 89 (33) 0.00 6 0 Indoor Details
2024-08-04 Radfahren Cycling 21,10 km 00:37:51 33,45 km/h 0 m 160 125 (63) 0.00 57 47 Indoor Details
2024-08-04 Krafttraining Schultertraining 0,00 km 00:37:46 0 m 0 88 (32) 0.00 18 1 Indoor Details
2024-08-04 Laufen Regenerationslauf 4,20 km 00:22:08 05:16 pro km 27 m 312 128 (65) 50.99 37 31 20 C° Details
2024-08-03 Radfahren Rennrad 40,42 km 01:29:34 27,08 km/h 231 m 133 121 (59) 0.00 119 94 22 C° Details
2024-08-03 Laufen Dauerlauf 21,10 km 01:52:14 05:19 pro km 141 m 318 128 (65) 50.37 185 218 16 C° Details
2024-08-02 Sauna none 0,00 km 00:13:12 0 m 0 74 (20) 0.00 2 0 Indoor Details
2024-08-02 Radfahren Cycling 21,10 km 00:38:11 33,16 km/h 0 m 157 120 (58) 0.00 50 31 Indoor Details
2024-08-02 Krafttraining Brusttraining 0,00 km 00:40:55 0 m 0 86 (30) 0.00 17 1 Indoor Details
2024-08-02 Gehen Spaziergang 2,80 km 00:35:30 12:40 pro km 24 m 0 95 (38) 0.00 20 2 20 C° Details
2024-08-02 Laufen Dauerlauf 5,90 km 00:31:14 05:17 pro km 33 m 316 128 (65) 50.68 52 47 17 C° Details
2024-08-01 Radfahren Rennrad 9,55 km 00:21:43 26,39 km/h 75 m 140 119 (57) 0.00 27 15 26 C° Details
2024-08-01 Radfahren Rennrad 17,37 km 00:37:42 27,64 km/h 141 m 158 123 (61) 0.00 54 39 28 C° Details
2024-08-01 Gehen Barfuss 2,07 km 00:24:39 11:54 pro km 12 m 0 87 (31) 0.00 11 0 24 C° Details
2024-08-01 Schwimmen Bahn 0,10 km 00:02:54 29:00 pro km 0 m 0 110 (50) 0.00 3 1 24 C° Details
2024-08-01 Laufen Intervalltraining 16,03 km 01:16:37 04:46 pro km 71 m 352 138 (73) 51.54 173 284 17 C° Details
2024-07-31 Gehen Spaziergang 2,35 km 00:27:59 11:54 pro km 19 m 0 96 (38) 0.00 17 2 29 C° Details
2024-07-31 Radfahren Arbeitsweg 20,33 km 00:51:59 23,47 km/h 110 m 118 112 (52) 0.00 57 22 20 C° Details
2024-07-31 Laufen Dauerlauf 5,82 km 00:31:20 05:23 pro km 34 m 312 124 (62) 51.83 46 34 14 C° Details
2024-07-30 Radfahren Rennrad 36,55 km 01:17:45 28,21 km/h 321 m 159 126 (63) 0.00 122 120 28 C° Details
2024-07-30 Gehen Barfuss 2,48 km 00:28:25 11:27 pro km 14 m 0 87 (31) 0.00 11 0 23 C° Details
2024-07-30 Schwimmen Bahn 0,25 km 00:06:26 25:44 pro km 0 m 0 124 (62) 0.00 10 5 23 C° Details
2024-07-30 Laufen Tempodauerlauf 16,03 km 01:18:37 04:54 pro km 107 m 338 136 (72) 51.04 161 255 16 C° Details
2024-07-29 Radfahren Rennrad 25,05 km 00:57:54 25,96 km/h 203 m 134 120 (58) 0.00 77 51 24 C° Details
2024-07-29 Radfahren Rennrad 20,94 km 00:43:23 28,96 km/h 158 m 165 134 (70) 0.00 85 108 23 C° Details
2024-07-29 Gehen Barfuss 2,48 km 00:29:52 12:02 pro km 11 m 0 79 (24) 0.00 8 0 21 C° Details
2024-07-29 Schwimmen Bahn 0,68 km 00:18:10 26:42 pro km 0 m 0 120 (58) 0.00 24 13 21 C° Details
2024-07-29 Gehen Spaziergang 2,57 km 00:29:28 11:27 pro km 16 m 0 89 (33) 0.00 13 1 17 C° Details
2024-07-29 Laufen Regenerationslauf 4,20 km 00:22:03 05:15 pro km 27 m 313 125 (63) 52.86 34 24 16 C° Details
2024-07-29 Schwimmen Bahn 1,00 km 00:25:28 25:28 pro km 0 m 0 101 (43) 0.00 18 3 12 C° Details
2024-07-28 Schwimmen Bahn 1,00 km 00:27:01 27:01 pro km 0 m 0 127 (64) 0.00 44 36 22 C° Details
2024-07-28 Radfahren Rennrad 23,37 km 00:52:42 26,61 km/h 164 m 137 119 (57) 0.00 66 42 22 C° Details
2024-07-28 Laufen Dauerlauf 21,22 km 01:54:40 05:24 pro km 144 m 312 126 (63) 50.49 178 191 13 C° Details
2024-07-27 Schwimmen Bahn 1,00 km 00:27:02 27:02 pro km 0 m 0 102 (43) 0.00 20 3 22 C° Details
2024-07-27 Radfahren Rennrad 32,96 km 01:10:56 27,88 km/h 274 m 157 131 (68) 0.00 128 157 21 C° Details
2024-07-27 Laufen Intervalltraining 14,67 km 01:12:05 04:54 pro km 62 m 347 140 (75) 48.76 171 302 Indoor Details
2024-07-26 Sauna none 0,00 km 00:12:32 0 m 0 83 (28) 0.00 4 0 Indoor Details
2024-07-26 Radfahren Cycling 21,10 km 00:38:44 32,69 km/h 0 m 153 124 (62) 0.00 58 44 Indoor Details
2024-07-26 Krafttraining Rueckentraining 0,00 km 00:30:23 0 m 0 93 (36) 0.00 16 1 Indoor Details
2024-07-26 Laufen Regenerationslauf 4,20 km 00:22:15 05:17 pro km 28 m 316 130 (67) 49.51 39 36 16 C° Details
2024-07-25 Radfahren Rennrad 31,15 km 01:05:42 28,45 km/h 207 m 154 126 (63) 0.00 103 98 23 C° Details
2024-07-25 Laufen Tempodauerlauf 16,04 km 01:19:17 04:56 pro km 102 m 331 136 (72) 50.53 162 258 15 C° Details
2024-07-24 Gehen Barfuss 3,02 km 00:38:03 12:35 pro km 19 m 0 73 (19) 0.00 9 0 21 C° Details
2024-07-24 Schwimmen Bahn 0,50 km 00:12:52 25:44 pro km 0 m 0 99 (41) 0.00 8 1 21 C° Details
2024-07-24 Gehen Barfuss 2,47 km 00:29:49 12:04 pro km 15 m 0 88 (32) 0.00 13 1 22 C° Details
2024-07-24 Radfahren Rennrad 11,27 km 00:23:56 28,25 km/h 93 m 174 130 (67) 0.00 42 40 19 C° Details
2024-07-24 Laufen Dauerlauf 5,82 km 00:30:44 05:16 pro km 35 m 312 130 (67) 49.75 55 54 17 C° Details
2024-07-23 Radfahren Rennrad 33,29 km 01:11:45 27,84 km/h 271 m 158 127 (64) 0.00 117 118 25 C° Details
2024-07-23 Laufen Intervalltraining 13,60 km 01:05:59 04:51 pro km 60 m 332 138 (73) 50.59 149 237 18 C° Details
2024-07-22 Sauna none 0,00 km 00:12:23 0 m 0 82 (27) 0.00 4 0 Indoor Details
2024-07-22 Radfahren Cycling 35,50 km 01:03:29 33,55 km/h 0 m 161 125 (63) 0.00 96 87 Indoor Details
2024-07-22 Krafttraining Schultertraining 0,00 km 00:39:00 0 m 0 95 (38) 0.00 24 2 Indoor Details
2024-07-22 Laufen Laufband 2,50 km 00:12:56 05:10 pro km 0 m 346 131 (68) 50.45 23 20 Indoor Details
2024-07-22 Gehen Spaziergang 2,49 km 00:27:00 10:50 pro km 21 m 0 85 (29) 0.00 11 0 18 C° Details
2024-07-22 Laufen Regenerationslauf 4,83 km 00:25:52 05:21 pro km 30 m 318 131 (68) 48.34 46 47 18 C° Details
2024-07-21 Schwimmen Bahn 0,20 km 00:05:49 29:05 pro km 0 m 0 125 (63) 0.00 9 5 30 C° Details
2024-07-21 Radfahren Rennrad 31,83 km 01:08:33 27,86 km/h 267 m 156 123 (61) 0.00 99 81 26 C° Details
2024-07-21 Gehen Spaziergang 2,67 km 00:31:32 11:48 pro km 31 m 0 63 (11) 0.00 4 0 22 C° Details
2024-07-21 Laufen Regenerationslauf 4,20 km 00:22:14 05:17 pro km 23 m 310 126 (63) 51.84 35 27 22 C° Details
2024-07-20 Sauna none 0,00 km 00:12:36 0 m 0 89 (33) 0.00 6 0 Indoor Details
2024-07-20 Radfahren Cycling 12,00 km 00:22:06 32,58 km/h 0 m 151 127 (64) 0.00 36 29 Indoor Details
2024-07-20 Krafttraining Brusttraining 0,00 km 00:32:16 0 m 0 101 (43) 0.00 24 4 Indoor Details
2024-07-20 Laufen Dauerlauf 23,62 km 02:05:26 05:18 pro km 138 m 306 132 (68) 48.32 230 336 22 C° Details
2024-07-19 Radfahren Rennrad 33,85 km 01:13:14 27,73 km/h 364 m 157 130 (67) 0.00 127 152 26 C° Details
2024-07-19 Laufen Dauerlauf 8,07 km 00:42:52 05:18 pro km 59 m 317 131 (68) 48.85 77 86 18 C° Details
2024-07-18 Radfahren Rennrad 20,65 km 00:44:22 27,93 km/h 152 m 152 128 (65) 0.00 74 71 25 C° Details
2024-07-18 Laufen Intervalltraining 13,88 km 01:07:38 04:52 pro km 61 m 342 141 (76) 48.71 162 299 18 C° Details
2024-07-17 Gehen Spaziergang 6,37 km 01:19:47 12:31 pro km 45 m 0 92 (35) 0.00 41 4 19 C° Details
2024-07-17 Laufen Dauerlauf 6,72 km 00:35:30 05:16 pro km 38 m 323 125 (63) 52.47 53 43 15 C° Details
2024-07-16 Radfahren Rennrad 21,42 km 00:48:16 26,63 km/h 161 m 124 120 (58) 0.00 64 41 22 C° Details
2024-07-16 Laufen Tempodauerlauf 10,25 km 00:50:17 04:54 pro km 44 m 344 137 (73) 50.43 109 160 19 C° Details
2024-07-15 Radfahren Rennrad 11,33 km 00:24:20 27,94 km/h 123 m 132 118 (57) 0.00 58 15 26 C° Details
2024-07-15 Laufen Dauerlauf 10,02 km 00:51:06 05:05 pro km 80 m 336 133 (69) 50.26 96 123 19 C° Details
2024-07-14 Meditation none 0,00 km 00:15:00 0 m 0 56 (5) 0.00 1 0 Indoor Details
2024-07-14 Laufen Dauerlauf 21,10 km 01:55:30 05:28 pro km 164 m 304 124 (62) 50.77 171 164 16 C° Details
2024-07-13 Radfahren Rennrad 81,98 km 02:56:48 27,82 km/h 644 m 165 124 (62) 0.00 266 274 17 C° Details
2024-07-13 Laufen Regenerationslauf 4,21 km 00:22:42 05:23 pro km 26 m 324 124 (62) 51.68 33 23 15 C° Details
2024-07-12 Radfahren Cycling 21,10 km 00:37:57 33,36 km/h 0 m 159 121 (59) 0.00 51 34 Indoor Details
2024-07-12 Krafttraining Brusttraining 0,00 km 00:27:51 0 m 0 96 (38) 0.00 17 2 Indoor Details
2024-07-12 Laufen Intervalltraining 12,37 km 01:02:03 05:00 pro km 65 m 339 134 (70) 50.71 124 167 18 C° Details
2024-07-11 Gehen Spaziergang 3,99 km 00:43:02 10:47 pro km 63 m 0 104 (45) 0.00 34 8 24 C° Details
2024-07-11 Gehen Spaziergang 2,67 km 00:29:32 11:03 pro km 26 m 0 66 (13) 0.00 4 0 21 C° Details
2024-07-11 Laufen Dauerlauf 6,43 km 00:34:18 05:20 pro km 34 m 320 128 (65) 50.19 57 52 20 C° Details
2024-07-10 Schwimmen Bahn 0,20 km 00:07:33 37:45 pro km 0 m 0 132 (68) 0.00 13 12 23 C° Details
2024-07-10 Radfahren Rennrad 81,92 km 02:58:21 27,56 km/h 641 m 167 128 (65) 0.00 300 379 23 C° Details
2024-07-10 Laufen Dauerlauf 6,01 km 00:33:03 05:29 pro km 37 m 317 125 (63) 51.99 49 40 19 C° Details
2024-07-09 Meditation none 0,00 km 00:15:00 0 m 0 57 (6) 0.00 2 0 Indoor Details
2024-07-09 Gehen Spaziergang 3,97 km 00:47:07 11:52 pro km 61 m 0 96 (38) 0.00 30 3 32 C° Details
2024-07-09 Radfahren Rennrad 14,84 km 00:34:54 25,51 km/h 115 m 128 119 (57) 0.00 44 26 32 C° Details
2024-07-09 Laufen Intervalltraining 12,58 km 01:00:55 04:50 pro km 56 m 345 143 (78) 50.28 144 300 19 C° Details
2024-07-08 Schwimmen Bahn 0,20 km 00:06:22 31:50 pro km 0 m 0 100 (42) 0.00 5 0 25 C° Details
2024-07-08 Radfahren Rennrad 35,18 km 01:14:14 28,43 km/h 391 m 174 130 (67) 0.00 125 154 24 C° Details
2024-07-08 Gehen Spaziergang 3,70 km 00:43:23 11:43 pro km 28 m 0 73 (19) 0.00 13 0 17 C° Details
2024-07-08 Laufen Regenerationslauf 4,20 km 00:21:36 05:08 pro km 24 m 328 129 (66) 54.04 36 33 15 C° Details
2024-07-07 Meditation none 0,00 km 00:15:00 0 m 0 57 (6) 0.00 2 0 Indoor Details
2024-07-07 Radfahren Rennrad 42,26 km 01:36:50 26,19 km/h 543 m 164 127 (64) 0.00 154 169 16 C° Details
2024-07-07 Laufen Dauerlauf 10,14 km 00:56:42 05:35 pro km 80 m 312 124 (62) 51.43 81 70 14 C° Details
2024-07-06 Meditation none 0,00 km 00:15:00 0 m 0 59 (8) 0.00 2 0 Indoor Details
2024-07-06 Sauna none 0,00 km 00:12:33 0 m 0 91 (34) 0.00 7 0 Indoor Details
2024-07-06 Radfahren Cycling 22,20 km 00:41:48 31,87 km/h 0 m 145 121 (59) 0.00 55 38 Indoor Details
2024-07-06 Laufen Intervalltraining 13,31 km 01:06:05 04:57 pro km 59 m 329 139 (74) 50.84 143 254 19 C° Details
2024-07-05 Radfahren Rennrad 37,53 km 01:24:07 26,77 km/h 513 m 172 132 (68) 0.00 149 208 18 C° Details
2024-07-05 Laufen Dauerlauf 9,88 km 00:51:40 05:13 pro km 83 m 0 132 (68) 51.37 91 116 15 C° Details
2024-07-04 Sauna none 0,00 km 00:12:35 0 m 0 88 (32) 0.00 6 0 Indoor Details
2024-07-04 Radfahren Cycling 35,80 km 01:00:00 35,80 km/h 0 m 186 131 (68) 0.00 103 129 Indoor Details
2024-07-04 Laufen Dauerlauf 5,73 km 00:31:13 05:26 pro km 34 m 312 124 (62) 53.08 45 34 14 C° Details
2024-07-03 Radfahren Cycling 21,10 km 00:37:01 34,20 km/h 0 m 167 123 (61) 0.00 52 39 Indoor Details
2024-07-03 Krafttraining Brusttraining 0,00 km 00:31:01 0 m 0 94 (37) 0.00 19 1 Indoor Details
2024-07-03 Laufen Dauerlauf 16,11 km 01:21:52 05:04 pro km 0 m 0 130 (67) 54.34 138 173 12 C° Details
2024-07-02 Sauna none 0,00 km 00:12:31 0 m 0 86 (30) 0.00 6 0 Indoor Details
2024-07-02 Radfahren Cycling 25,00 km 00:47:00 31,91 km/h 0 m 146 123 (61) 0.00 66 51 Indoor Details
2024-07-02 Krafttraining Rueckentraining 0,00 km 00:28:47 0 m 0 94 (37) 0.00 18 1 Indoor Details
2024-07-02 Laufen Intervalltraining 12,19 km 01:00:03 04:55 pro km 55 m 327 138 (73) 51.89 126 212 16 C° Details
2024-07-01 Radfahren Rennrad 18,18 km 00:36:58 29,51 km/h 117 m 147 131 (68) 0.00 64 72 16 C° Details
2024-07-01 Laufen Regenerationslauf 4,20 km 00:21:29 05:06 pro km 23 m 301 133 (69) 52.24 39 43 15 C° Details
2024-06-30 Gehen Barfuss 2,08 km 00:24:27 11:45 pro km 6 m 0 90 (33) 0.00 5 1 17 C° Details
2024-06-30 Schwimmen Bahn 1,00 km 00:25:53 25:53 pro km 0 m 0 118 (57) 0.00 33 16 18 C° Details
2024-06-30 Gehen Spaziergang 2,13 km 00:25:46 12:05 pro km 23 m 0 65 (13) 0.00 5 0 19 C° Details
2024-06-30 Laufen Intervalltraining 14,07 km 01:10:04 04:58 pro km 65 m 326 136 (72) 52.29 139 222 19 C° Details
2024-06-29 Radfahren Rennrad 84,53 km 03:00:44 28,06 km/h 772 m 150 128 (65) 0.00 290 385 22 C° Details
2024-06-29 Laufen Dauerlauf 5,41 km 00:27:34 05:05 pro km 34 m 325 127 (64) 55.88 43 37 16 C° Details
2024-06-28 Sauna none 0,00 km 00:12:23 0 m 0 81 (26) 0.00 5 0 Indoor Details
2024-06-28 Radfahren Cycling 12,00 km 00:21:03 34,20 km/h 0 m 167 121 (59) 0.00 28 17 Indoor Details
2024-06-28 Krafttraining Brusttraining 0,00 km 00:29:44 0 m 0 99 (41) 0.00 21 3 Indoor Details
2024-06-28 Laufen Dauerlauf 5,33 km 00:27:39 05:11 pro km 33 m 315 132 (68) 51.86 49 55 21 C° Details
2024-06-28 Schwimmen Bahn 1,00 km 00:25:40 25:40 pro km 0 m 0 124 (62) 0.00 38 27 20 C° Details
2024-06-27 Radfahren Rennrad 18,56 km 00:41:44 26,68 km/h 163 m 141 117 (56) 0.00 50 27 28 C° Details
2024-06-27 Faszien Stabi 0,00 km 00:10:26 0 m 0 82 (27) 0.00 4 0 Indoor Details
2024-06-27 Gehen Barfuss 2,29 km 00:28:44 12:32 pro km 13 m 0 90 (33) 0.00 15 1 29 C° Details
2024-06-27 Gehen Spaziergang 2,47 km 00:27:58 11:19 pro km 23 m 0 67 (14) 0.00 7 0 24 C° Details
2024-06-27 Laufen Regenerationslauf 2,29 km 00:12:23 05:24 pro km 16 m 310 125 (63) 53.18 19 12 23 C° Details
2024-06-26 Sauna none 0,00 km 00:11:17 0 m 0 82 (27) 0.00 4 0 Indoor Details
2024-06-26 Radfahren Cycling 12,60 km 00:23:04 32,77 km/h 0 m 153 117 (56) 0.00 27 13 Indoor Details
2024-06-26 Gehen Barfuss 2,28 km 00:28:40 12:34 pro km 13 m 0 91 (34) 0.00 15 1 29 C° Details
2024-06-26 Schwimmen Bahn 0,70 km 00:18:09 25:55 pro km 0 m 0 137 (73) 0.00 37 47 28 C° Details
2024-06-26 Laufen Dauerlauf 16,03 km 01:21:27 05:04 pro km 89 m 319 134 (70) 52.10 150 231 21 C° Details
2024-06-25 Gehen Barfuss 2,01 km 00:20:59 10:26 pro km 6 m 0 98 (40) 0.00 8 2 27 C° Details
2024-06-25 Radfahren Rennrad 25,20 km 00:55:36 27,19 km/h 196 m 149 125 (63) 0.00 83 74 27 C° Details
2024-06-25 Schwimmen Bahn 0,30 km 00:08:18 27:40 pro km 0 m 0 130 (67) 0.00 14 11 24 C° Details
2024-06-25 Laufen Intervalltraining 10,96 km 00:54:06 04:56 pro km 48 m 334 141 (76) 50.15 123 229 18 C° Details
2024-06-24 Gehen Barfuss 2,05 km 00:26:26 12:53 pro km 13 m 0 90 (33) 0.00 14 1 24 C° Details
2024-06-24 Schwimmen Bahn 0,15 km 00:03:37 24:06 pro km 0 m 0 119 (57) 0.00 5 2 23 C° Details
2024-06-24 Radfahren Rennrad 28,96 km 01:06:28 26,14 km/h 347 m 139 119 (57) 0.00 84 56 23 C° Details
2024-06-24 Gehen Barfuss 2,31 km 00:25:59 11:14 pro km 23 m 0 119 (57) 0.00 37 18 19 C° Details
2024-06-24 Laufen Regenerationslauf 3,43 km 00:18:04 05:16 pro km 21 m 0 127 (64) 53.71 28 22 17 C° Details
2024-06-24 Schwimmen Bahn 1,00 km 00:26:21 26:21 pro km 0 m 0 98 (40) 0.00 18 2 13 C° Details
2024-06-23 Schwimmen Bahn 0,20 km 00:05:34 27:50 pro km 0 m 0 110 (50) 0.00 6 1 21 C° Details
2024-06-23 Radfahren Rennrad 83,88 km 03:01:50 27,68 km/h 757 m 167 131 (68) 0.00 318 487 19 C° Details
2024-06-23 Laufen Regenerationslauf 4,34 km 00:22:56 05:17 pro km 27 m 0 127 (64) 53.47 35 30 16 C° Details
2024-06-22 Sauna none 0,00 km 00:15:16 0 m 0 80 (25) 0.00 6 0 Indoor Details
2024-06-22 Radfahren Cycling 42,20 km 01:17:41 32,59 km/h 0 m 152 122 (60) 0.00 106 87 Indoor Details
2024-06-22 Krafttraining Brusttraining 0,00 km 00:32:07 0 m 0 91 (34) 0.00 18 1 Indoor Details
2024-06-22 Laufen Intervalltraining 8,72 km 00:43:28 04:59 pro km 40 m 0 136 (72) 52.25 86 125 15 C° Details
2024-06-21 Sauna none 0,00 km 00:12:29 0 m 0 88 (32) 0.00 7 0 Indoor Details
2024-06-21 Radfahren Cycling 16,00 km 00:25:43 37,33 km/h 0 m 203 134 (70) 0.00 48 58 Indoor Details
2024-06-21 Krafttraining none 0,00 km 00:32:58 0 m 0 90 (33) 0.00 18 1 Indoor Details
2024-06-21 Laufen Regenerationslauf 4,20 km 00:21:19 05:04 pro km 26 m 0 125 (63) 57.40 32 23 18 C° Details
2024-06-21 Schwimmen Bahn 1,00 km 00:25:36 25:36 pro km 0 m 0 0 (-42) 0.00 25 0 17 C° Details
2024-06-20 Radfahren Rennrad 40,05 km 01:27:13 27,55 km/h 539 m 178 126 (63) 0.00 134 138 20 C° Details
2024-06-20 Laufen Dauerlauf 9,22 km 00:48:17 05:14 pro km 42 m 0 129 (66) 52.90 78 85 13 C° Details
2024-06-19 Sauna none 0,00 km 00:12:16 0 m 0 87 (31) 0.00 6 0 Indoor Details
2024-06-19 Radfahren Cycling 21,10 km 00:34:01 37,22 km/h 0 m 200 132 (68) 0.00 61 70 Indoor Details
2024-06-19 Krafttraining Rueckentraining 0,00 km 00:27:56 0 m 0 96 (38) 0.00 18 2 Indoor Details
2024-06-19 Laufen Fahrtspiel 10,08 km 00:50:04 04:58 pro km 46 m 0 135 (71) 53.04 95 138 14 C° Details
2024-06-18 Sauna none 0,00 km 00:10:08 0 m 0 91 (34) 0.00 5 0 Indoor Details
2024-06-18 Krafttraining Brusttraining 0,00 km 00:30:11 0 m 0 96 (38) 0.00 20 2 Indoor Details
2024-06-18 Radfahren Rennrad 29,19 km 01:08:14 25,67 km/h 332 m 139 121 (59) 0.00 92 68 23 C° Details
2024-06-18 Gehen Spaziergang 2,14 km 00:25:43 12:01 pro km 14 m 0 68 (15) 0.00 6 0 19 C° Details
2024-06-18 Laufen Dauerlauf 9,09 km 00:46:35 05:07 pro km 49 m 0 133 (69) 52.07 86 110 18 C° Details
2024-06-17 Schwimmen Bahn 0,50 km 00:12:46 25:32 pro km 0 m 0 0 (-42) 0.00 12 0 20 C° Details
2024-06-17 Radfahren Rennrad 22,92 km 00:52:10 26,36 km/h 137 m 133 118 (57) 0.00 65 38 22 C° Details
2024-06-17 Laufen Intervalltraining 10,64 km 00:52:36 04:56 pro km 46 m 0 137 (73) 52.23 108 169 16 C° Details
2024-06-16 Gehen Spaziergang 3,89 km 00:46:52 12:02 pro km 32 m 0 97 (39) 0.00 31 4 20 C° Details
2024-06-16 Radfahren Rennrad 78,80 km 02:51:57 27,50 km/h 752 m 183 136 (72) 0.00 341 652 17 C° Details
2024-06-16 Laufen Dauerlauf 5,05 km 00:26:29 05:14 pro km 24 m 0 130 (67) 52.24 45 45 15 C° Details
2024-06-15 Sauna none 0,00 km 00:12:52 0 m 0 80 (25) 0.00 5 0 Indoor Details
2024-06-15 Laufen Laufband 2,30 km 00:11:59 05:12 pro km 0 m 0 125 (63) 55.56 18 12 Indoor Details
2024-06-15 Radfahren Cycling 25,00 km 00:40:38 36,92 km/h 0 m 197 129 (66) 0.00 67 69 Indoor Details
2024-06-14 Radfahren Rennrad 17,04 km 00:41:33 24,61 km/h 93 m 0 119 (57) 0.00 43 32 19 C° Details
2024-06-14 Gehen Spaziergang 2,83 km 00:32:31 11:29 pro km 22 m 0 86 (30) 0.00 15 0 20 C° Details
2024-06-14 Gehen Spaziergang 2,25 km 00:26:21 11:42 pro km 20 m 0 96 (38) 0.00 17 2 15 C° Details
2024-06-14 Radfahren Rennrad 17,07 km 00:37:24 27,39 km/h 89 m 0 119 (57) 0.00 48 28 15 C° Details
2024-06-14 Laufen Regenerationslauf 4,43 km 00:22:21 05:02 pro km 27 m 0 133 (69) 53.05 41 46 14 C° Details
2024-06-14 Schwimmen Bahn 1,00 km 00:25:58 25:58 pro km 0 m 0 0 (-42) 0.00 25 0 11 C° Details
2024-06-13 Radfahren Rennrad 37,78 km 01:25:16 26,58 km/h 500 m 161 127 (64) 0.00 137 145 16 C° Details
2024-06-13 Radfahren Rennrad 15,75 km 00:33:51 27,92 km/h 109 m 172 130 (67) 0.00 57 60 14 C° Details
2024-06-13 Laufen Dauerlauf 9,07 km 00:46:38 05:08 pro km 40 m 0 132 (68) 52.46 83 102 11 C° Details
2024-06-12 Gehen Spaziergang 2,72 km 00:36:09 13:17 pro km 11 m 0 88 (32) 0.00 20 1 15 C° Details
2024-06-12 Sauna none 0,00 km 00:12:34 0 m 0 86 (30) 0.00 6 0 Indoor Details
2024-06-12 Radfahren Cycling 30,00 km 00:48:33 37,08 km/h 0 m 200 134 (70) 0.00 90 124 Indoor Details
2024-06-12 Gehen Spaziergang 2,21 km 00:25:37 11:35 pro km 12 m 0 71 (18) 0.00 6 0 13 C° Details
2024-06-12 Laufen Intervalltraining 9,68 km 00:48:09 04:58 pro km 48 m 0 137 (73) 51.85 98 152 11 C° Details
2024-06-11 Sauna none 0,00 km 00:12:42 0 m 0 92 (35) 0.00 7 0 Indoor Details
2024-06-11 Radfahren Cycling 35,80 km 01:00:00 35,80 km/h 0 m 186 131 (68) 0.00 103 129 Indoor Details
2024-06-11 Laufen Dauerlauf 8,63 km 00:45:03 05:13 pro km 39 m 0 134 (70) 50.36 84 114 10 C° Details
2024-06-10 Radfahren Rennrad 37,03 km 01:23:37 26,57 km/h 512 m 169 127 (64) 0.00 133 141 16 C° Details
2024-06-10 Gehen Spaziergang 2,18 km 00:23:39 10:50 pro km 26 m 0 95 (38) 0.00 15 1 13 C° Details
2024-06-10 Laufen Regenerationslauf 3,30 km 00:16:58 05:08 pro km 19 m 0 129 (66) 54.12 28 24 12 C° Details
2024-06-10 Schwimmen Bahn 1,00 km 00:27:14 27:14 pro km 0 m 0 115 (54) 0.00 31 13 9 C° Details
2024-06-09 Radfahren Rennrad 37,21 km 01:24:13 26,51 km/h 514 m 170 132 (68) 0.00 149 208 18 C° Details
2024-06-09 Schwimmen Bahn 1,00 km 00:28:47 28:47 pro km 0 m 0 124 (62) 0.00 42 31 18 C° Details
2024-06-09 Gehen Spaziergang 2,14 km 00:25:30 11:54 pro km 18 m 0 82 (27) 0.00 10 0 14 C° Details
2024-06-09 Laufen Dauerlauf 13,48 km 01:10:03 05:11 pro km 62 m 0 133 (69) 51.23 130 179 13 C° Details
2024-06-08 Gehen Wandern 5,37 km 01:12:06 13:25 pro km 50 m 0 95 (38) 0.00 45 5 23 C° Details
2024-06-08 Gehen Spaziergang 2,06 km 00:24:24 11:50 pro km 14 m 0 75 (21) 0.00 7 0 17 C° Details
2024-06-08 Laufen Intervalltraining 5,67 km 00:28:57 05:06 pro km 31 m 0 131 (68) 53.47 51 54 16 C° Details
2024-06-07 Radfahren Rennrad 28,73 km 01:04:17 26,82 km/h 359 m 158 128 (65) 0.00 105 111 20 C° Details
2024-06-07 Sauna none 0,00 km 00:14:24 0 m 0 84 (28) 0.00 7 0 Indoor Details
2024-06-07 Radfahren Cycling 20,00 km 00:32:39 36,75 km/h 0 m 194 136 (72) 0.00 64 89 Indoor Details
2024-06-07 Laufen Dauerlauf 5,43 km 00:29:09 05:22 pro km 26 m 0 131 (68) 50.25 52 54 12 C° Details
2024-06-07 Schwimmen Bahn 0,60 km 00:17:39 29:25 pro km 0 m 0 99 (41) 0.00 12 1 9 C° Details
2024-06-06 Gehen Wandern 4,66 km 00:58:28 12:32 pro km 42 m 0 94 (37) 0.00 36 3 19 C° Details
2024-06-06 Meditation none 0,00 km 00:15:00 0 m 0 73 (19) 0.00 4 0 Indoor Details
2024-06-06 Sauna none 0,00 km 00:12:31 0 m 0 87 (31) 0.00 7 0 Indoor Details
2024-06-06 Radfahren Cycling 35,70 km 01:03:26 33,77 km/h 0 m 184 133 (69) 0.00 117 159 Indoor Details
2024-06-06 Laufen Dauerlauf 8,50 km 00:45:03 05:18 pro km 46 m 0 129 (66) 52.15 74 79 7 C° Details
2024-06-06 Faszien Stabi 0,00 km 00:09:59 0 m 0 62 (10) 0.00 2 0 Indoor Details
2024-06-05 Gehen Spaziergang 3,54 km 00:40:05 11:19 pro km 28 m 0 73 (19) 0.00 12 0 17 C° Details
2024-06-05 Laufen Regenerationslauf 1,81 km 00:09:04 05:00 pro km 15 m 0 132 (68) 54.16 16 14 16 C° Details
2024-06-05 Gehen Spaziergang 3,30 km 00:40:00 12:07 pro km 31 m 0 83 (28) 0.00 17 0 15 C° Details
2024-06-05 Sauna none 0,00 km 00:14:25 0 m 0 82 (27) 0.00 5 0 Indoor Details
2024-06-05 Radfahren Cycling 35,10 km 01:00:00 35,10 km/h 0 m 177 130 (67) 0.00 101 119 Indoor Details
2024-06-04 Faszien Stabi 0,00 km 00:11:01 0 m 0 80 (25) 0.00 4 0 Indoor Details
2024-06-04 Schwimmen Bahn 0,40 km 00:11:25 28:32 pro km 0 m 0 105 (46) 0.00 10 2 19 C° Details
2024-06-04 Gehen Spaziergang 2,54 km 00:30:30 12:00 pro km 20 m 0 113 (53) 0.00 34 13 19 C° Details
2024-06-04 Laufen Regenerationslauf 1,70 km 00:09:03 05:19 pro km 14 m 0 133 (69) 49.54 17 15 19 C° Details
2024-06-04 Radfahren Rennrad 29,17 km 00:59:58 29,19 km/h 335 m 177 131 (68) 0.00 105 129 18 C° Details
2024-06-04 Sauna none 0,00 km 00:14:26 0 m 0 84 (28) 0.00 7 0 Indoor Details
2024-06-04 Radfahren Cycling 25,00 km 00:42:24 35,38 km/h 0 m 180 134 (70) 0.00 79 106 Indoor Details
2024-06-04 Gehen Barfuss 1,60 km 00:18:16 11:25 pro km 9 m 0 83 (28) 0.00 7 0 13 C° Details
2024-06-03 Gehen Barfuss 2,62 km 00:33:45 12:52 pro km 15 m 0 73 (19) 0.00 9 0 15 C° Details
2024-06-03 Gehen Spaziergang 2,40 km 00:28:51 12:01 pro km 30 m 0 91 (34) 0.00 16 1 13 C° Details
2024-06-03 Laufen Regenerationslauf 1,62 km 00:09:22 05:46 pro km 21 m 0 124 (62) 49.23 14 8 12 C° Details
2024-06-02 Sauna none 0,00 km 00:12:41 0 m 0 83 (28) 0.00 6 0 Indoor Details
2024-06-02 Radfahren Cycling 35,70 km 01:00:00 35,70 km/h 0 m 185 132 (68) 0.00 107 139 Indoor Details
2024-06-02 Gehen Laufband 1,00 km 00:10:44 10:44 pro km 100 m 0 103 (44) 0.00 11 1 Indoor Details
2024-06-02 Gehen Spaziergang 2,59 km 00:30:20 11:42 pro km 22 m 0 68 (15) 0.00 6 0 16 C° Details
2024-06-02 Laufen Regenerationslauf 4,77 km 00:25:15 05:17 pro km 30 m 0 129 (66) 52.19 42 39 16 C° Details
2024-06-01 Meditation none 0,00 km 00:15:00 0 m 0 57 (6) 0.00 2 0 Indoor Details
2024-06-01 Radfahren Rennrad 48,22 km 01:57:16 24,67 km/h 693 m 167 128 (65) 0.00 189 229 16 C° Details
2024-06-01 Gehen Spaziergang 2,53 km 00:29:01 11:28 pro km 33 m 0 86 (30) 0.00 16 0 15 C° Details
2024-06-01 Laufen Regenerationslauf 4,26 km 00:22:34 05:17 pro km 29 m 0 126 (63) 53.91 35 27 15 C° Details
2024-05-31 Sauna none 0,00 km 00:12:41 0 m 0 78 (23) 0.00 4 0 Indoor Details
2024-05-31 Radfahren Cycling 34,50 km 01:00:00 34,50 km/h 0 m 171 127 (64) 0.00 94 95 Indoor Details
2024-05-31 Krafttraining Brusttraining 0,00 km 00:23:41 0 m 0 87 (31) 0.00 11 0 Indoor Details
2024-05-31 Faszien Stabi 0,00 km 00:04:10 0 m 0 73 (19) 0.00 1 0 Indoor Details
2024-05-31 Laufen Dauerlauf 8,72 km 00:45:03 05:09 pro km 40 m 0 135 (71) 50.54 87 122 14 C° Details
2024-05-30 Sauna none 0,00 km 00:10:55 0 m 0 92 (35) 0.00 6 0 Indoor Details
2024-05-30 Radfahren Cycling 26,80 km 00:46:00 34,96 km/h 0 m 178 132 (68) 0.00 82 101 Indoor Details
2024-05-30 Krafttraining Rueckentraining 0,00 km 00:27:25 0 m 0 101 (43) 0.00 21 3 Indoor Details
2024-05-30 Laufen Dauerlauf 5,76 km 00:30:06 05:13 pro km 30 m 0 134 (70) 50.29 57 70 17 C° Details
2024-05-30 Gehen Barfuss 3,07 km 00:35:12 11:27 pro km 18 m 0 78 (23) 0.00 12 0 15 C° Details
2024-05-29 Faszien Stabi 0,00 km 00:12:56 0 m 0 80 (25) 0.00 5 0 Indoor Details
2024-05-29 Radfahren Rennrad 8,21 km 00:17:22 28,36 km/h 74 m 172 124 (62) 0.00 25 17 18 C° Details
2024-05-29 Gehen Barfuss 2,56 km 00:31:16 12:12 pro km 14 m 0 98 (40) 0.00 21 3 19 C° Details
2024-05-29 Laufen Intervalltraining 12,52 km 01:02:04 04:57 pro km 54 m 0 139 (74) 50.94 131 236 15 C° Details
2024-05-28 Sauna none 0,00 km 00:12:43 0 m 0 75 (21) 0.00 4 0 Indoor Details
2024-05-28 Radfahren Cycling 15,00 km 00:26:52 33,50 km/h 0 m 161 118 (57) 0.00 33 17 Indoor Details
2024-05-28 Krafttraining Schultertraining 0,00 km 00:32:21 0 m 0 85 (29) 0.00 15 0 Indoor Details
2024-05-28 Faszien Stabi 0,00 km 00:11:08 0 m 0 73 (19) 0.00 3 0 Indoor Details
2024-05-28 Gehen Spaziergang 2,06 km 00:23:33 11:25 pro km 11 m 0 66 (13) 0.00 5 0 13 C° Details
2024-05-28 Laufen Dauerlauf 8,68 km 00:45:04 05:11 pro km 40 m 0 130 (67) 52.90 75 85 13 C° Details
2024-05-27 Sauna none 0,00 km 00:12:37 0 m 0 84 (28) 0.00 5 0 Indoor Details
2024-05-27 Radfahren Cycling 30,20 km 00:49:34 36,56 km/h 0 m 193 131 (68) 0.00 86 102 Indoor Details
2024-05-27 Krafttraining Brusttraining 0,00 km 00:36:22 0 m 0 94 (37) 0.00 22 2 Indoor Details
2024-05-27 Meditation none 0,00 km 00:15:00 0 m 0 78 (23) 0.00 5 0 Indoor Details
2024-05-27 Gehen Spaziergang 3,25 km 00:35:39 10:58 pro km 32 m 0 91 (34) 0.00 19 1 16 C° Details
2024-05-27 Laufen Regenerationslauf 2,62 km 00:13:46 05:15 pro km 20 m 0 124 (62) 55.67 20 13 15 C° Details
2024-05-27 Schwimmen Bahn 0,80 km 00:20:06 25:07 pro km 0 m 0 97 (39) 0.00 13 1 16 C° Details
2024-05-26 Gehen Barfuss 2,15 km 00:27:29 12:46 pro km 13 m 0 87 (31) 0.00 13 0 23 C° Details
2024-05-26 Radfahren Rennrad 39,56 km 01:27:40 27,08 km/h 509 m 181 126 (63) 0.00 134 138 25 C° Details
2024-05-26 Gehen Spaziergang 2,15 km 00:23:45 11:02 pro km 14 m 0 75 (21) 0.00 6 0 18 C° Details
2024-05-26 Laufen Dauerlauf 15,49 km 01:20:06 05:10 pro km 70 m 0 129 (66) 53.77 131 157 16 C° Details
2024-05-25 Gehen Barfuss 2,63 km 00:33:00 12:32 pro km 11 m 0 85 (29) 0.00 13 0 23 C° Details
2024-05-25 Meditation none 0,00 km 00:15:00 0 m 0 59 (8) 0.00 2 0 Indoor Details
2024-05-25 Schwimmen Bahn 0,50 km 00:12:52 25:44 pro km 0 m 0 99 (41) 0.00 9 1 24 C° Details
2024-05-25 Meditation none 0,00 km 00:15:00 0 m 0 53 (3) 0.00 1 0 Indoor Details
2024-05-25 Radfahren Rennrad 51,64 km 02:03:00 25,19 km/h 757 m 168 126 (63) 0.00 189 208 18 C° Details
2024-05-25 Gehen Spaziergang 2,60 km 00:29:30 11:20 pro km 33 m 0 94 (37) 0.00 17 1 16 C° Details
2024-05-25 Laufen Regenerationslauf 4,26 km 00:22:22 05:15 pro km 27 m 0 126 (63) 54.37 35 27 16 C° Details
2024-05-24 Schwimmen Bahn 1,00 km 00:27:32 27:32 pro km 0 m 0 108 (48) 0.00 27 7 22 C° Details
2024-05-24 Gehen Barfuss 2,11 km 00:26:09 12:23 pro km 11 m 0 91 (34) 0.00 14 1 24 C° Details
2024-05-24 Meditation none 0,00 km 00:15:00 0 m 0 82 (27) 0.00 6 0 Indoor Details
2024-05-24 Gehen Spaziergang 2,08 km 00:25:34 12:17 pro km 12 m 0 96 (38) 0.00 21 2 17 C° Details
2024-05-24 Laufen Intervalltraining 8,10 km 00:41:07 05:04 pro km 39 m 0 135 (71) 51.59 80 109 16 C° Details
2024-05-23 Gehen Spaziergang 2,77 km 00:33:49 12:12 pro km 24 m 0 90 (33) 0.00 18 1 21 C° Details
2024-05-23 Sauna none 0,00 km 00:12:46 0 m 0 76 (22) 0.00 3 0 Indoor Details
2024-05-23 Radfahren Cycling 12,00 km 00:21:53 32,90 km/h 0 m 153 118 (57) 0.00 27 13 Indoor Details
2024-05-23 Krafttraining Rueckentraining 0,00 km 00:28:10 0 m 0 91 (34) 0.00 15 1 Indoor Details
2024-05-23 Gehen Spaziergang 1,53 km 00:16:34 10:49 pro km 18 m 0 81 (26) 0.00 7 0 16 C° Details
2024-05-23 Laufen Dauerlauf 8,59 km 00:45:05 05:14 pro km 50 m 0 130 (67) 52.21 76 85 15 C° Details
2024-05-22 Gehen Spaziergang 2,81 km 00:32:47 11:40 pro km 12 m 0 87 (31) 0.00 14 1 15 C° Details
2024-05-22 Sauna none 0,00 km 00:12:31 0 m 0 98 (40) 0.00 8 1 Indoor Details
2024-05-22 Radfahren Cycling 21,10 km 00:33:14 38,09 km/h 0 m 209 136 (72) 0.00 65 91 Indoor Details
2024-05-22 Krafttraining Brusttraining 0,00 km 00:31:16 0 m 0 100 (42) 0.00 22 3 Indoor Details
2024-05-22 Laufen Tempodauerlauf 9,95 km 00:50:05 05:02 pro km 53 m 0 136 (72) 51.59 100 148 16 C° Details
2024-05-21 Radfahren Rennrad 28,75 km 01:03:42 27,08 km/h 275 m 167 127 (64) 0.00 101 102 25 C° Details
2024-05-21 Schwimmen Bahn 0,40 km 00:11:51 29:37 pro km 0 m 0 103 (44) 0.00 9 1 18 C° Details
2024-05-21 Meditation none 0,00 km 00:15:00 0 m 0 58 (7) 0.00 2 0 Indoor Details
2024-05-21 Laufen Dauerlauf 8,69 km 00:45:11 05:11 pro km 70 m 0 133 (69) 51.15 82 106 15 C° Details
2024-05-21 Meditation none 0,00 km 00:15:00 0 m 0 58 (7) 0.00 2 0 Indoor Details
2024-05-20 Meditation none 0,00 km 00:15:00 0 m 0 53 (3) 0.00 1 0 Indoor Details
2024-05-20 Gehen Barfuss 2,32 km 00:28:47 12:24 pro km 13 m 0 82 (27) 0.00 11 0 21 C° Details
2024-05-20 Gehen Barfuss 2,45 km 00:30:40 12:31 pro km 13 m 0 81 (26) 0.00 12 0 22 C° Details
2024-05-20 Meditation none 0,00 km 00:15:00 0 m 0 60 (8) 0.00 2 0 Indoor Details
2024-05-20 Radfahren Rennrad 20,01 km 00:43:22 27,68 km/h 119 m 152 120 (58) 0.00 56 36 16 C° Details
2024-05-20 Gehen Spaziergang 3,21 km 00:37:22 11:38 pro km 38 m 0 86 (30) 0.00 17 1 14 C° Details
2024-05-20 Laufen Regenerationslauf 3,55 km 00:19:34 05:30 pro km 22 m 0 121 (59) 54.12 27 15 13 C° Details
2024-05-19 Meditation none 0,00 km 00:15:00 0 m 0 55 (4) 0.00 1 0 Indoor Details
2024-05-19 Meditation none 0,00 km 00:15:00 0 m 0 59 (8) 0.00 2 0 Indoor Details
2024-05-19 Radfahren Rennrad 11,29 km 00:23:36 28,70 km/h 91 m 147 121 (59) 0.00 32 19 18 C° Details
2024-05-19 Sauna none 0,00 km 00:12:19 0 m 0 86 (30) 0.00 7 0 Indoor Details
2024-05-19 Radfahren Cycling 10,00 km 00:17:22 34,55 km/h 0 m 170 123 (61) 0.00 24 16 Indoor Details
2024-05-19 Krafttraining none 0,00 km 00:33:28 0 m 0 94 (37) 0.00 21 2 Indoor Details
2024-05-19 Gehen Spaziergang 2,11 km 00:25:47 12:13 pro km 26 m 0 77 (23) 0.00 9 0 15 C° Details
2024-05-19 Laufen Intervalltraining 10,36 km 00:52:36 05:04 pro km 48 m 0 134 (70) 52.14 98 137 15 C° Details
2024-05-19 Faszien Stabi 0,00 km 00:14:25 0 m 0 75 (21) 0.00 4 0 Indoor Details
2024-05-18 Gehen Spaziergang 3,77 km 00:45:37 12:05 pro km 30 m 0 98 (40) 0.00 31 4 15 C° Details
2024-05-18 Radfahren Rennrad 94,56 km 03:24:19 27,77 km/h 610 m 159 125 (63) 0.00 300 353 16 C° Details
2024-05-18 Laufen Fahrtspiel 3,98 km 00:20:52 05:14 pro km 24 m 0 128 (65) 53.41 37 29 15 C° Details
2024-05-17 Sauna none 0,00 km 00:14:30 0 m 0 80 (25) 0.00 6 0 Indoor Details
2024-05-17 Radfahren Cycling 30,00 km 00:50:37 35,56 km/h 0 m 184 131 (68) 0.00 87 105 Indoor Details
2024-05-17 Laufen Dauerlauf 8,75 km 00:45:09 05:09 pro km 39 m 0 136 (72) 50.07 90 131 15 C° Details
2024-05-16 Gehen Spaziergang 3,34 km 00:40:48 12:12 pro km 17 m 0 86 (30) 0.00 15 1 21 C° Details
2024-05-16 Laufen Dauerlauf 8,61 km 00:45:04 05:14 pro km 39 m 0 131 (68) 51.81 77 91 15 C° Details
2024-05-15 Schwimmen Bahn 0,30 km 00:09:44 32:26 pro km 0 m 0 111 (51) 0.00 17 3 26 C° Details
2024-05-15 Sauna none 0,00 km 00:12:40 0 m 0 89 (33) 0.00 7 0 Indoor Details
2024-05-15 Radfahren Cycling 25,00 km 00:41:17 36,33 km/h 0 m 192 132 (68) 0.00 73 88 Indoor Details
2024-05-15 Krafttraining Rueckentraining 0,00 km 00:30:52 0 m 0 102 (43) 0.00 24 4 Indoor Details
2024-05-15 Gehen Spaziergang 2,07 km 00:22:52 11:02 pro km 17 m 0 96 (38) 0.00 14 1 16 C° Details
2024-05-15 Laufen Intervalltraining 9,44 km 00:48:03 05:05 pro km 47 m 0 137 (73) 50.36 100 151 16 C° Details
2024-05-14 Schwimmen Bahn 0,20 km 00:06:14 31:10 pro km 0 m 0 110 (50) 0.00 6 1 26 C° Details
2024-05-14 Sauna none 0,00 km 00:12:48 0 m 0 83 (28) 0.00 5 0 Indoor Details
2024-05-14 Krafttraining Brusttraining 0,00 km 00:41:52 0 m 0 98 (40) 0.00 29 4 Indoor Details
2024-05-14 Radfahren Cycling 20,00 km 00:33:52 35,43 km/h 0 m 182 124 (62) 0.00 50 38 Indoor Details
2024-05-14 Gehen Spaziergang 2,09 km 00:23:53 11:25 pro km 10 m 0 93 (36) 0.00 14 1 17 C° Details
2024-05-14 Laufen Dauerlauf 8,64 km 00:45:03 05:12 pro km 40 m 0 131 (68) 52.06 78 91 17 C° Details
2024-05-13 Faszien Stabi 0,00 km 00:08:57 0 m 0 72 (18) 0.00 2 0 Indoor Details
2024-05-13 Sauna none 0,00 km 00:12:35 0 m 0 75 (21) 0.00 4 0 Indoor Details
2024-05-13 Radfahren Cycling 10,00 km 00:19:03 31,50 km/h 0 m 141 108 (48) 0.00 17 4 Indoor Details
2024-05-13 Gehen Spaziergang 3,48 km 00:39:00 11:12 pro km 38 m 0 90 (33) 0.00 21 1 13 C° Details
2024-05-13 Laufen Regenerationslauf 3,29 km 00:17:08 05:12 pro km 21 m 0 121 (59) 57.92 23 13 13 C° Details
2024-05-12 Radfahren Rennrad 63,92 km 02:14:58 28,42 km/h 388 m 144 117 (56) 0.00 163 109 21 C° Details
2024-05-12 Gehen Spaziergang 2,18 km 00:25:11 11:33 pro km 32 m 0 105 (46) 0.00 13 4 22 C° Details
2024-05-12 Radfahren Rennrad 47,46 km 01:49:54 25,91 km/h 396 m 170 128 (65) 0.00 176 212 18 C° Details
2024-05-12 Laufen Dauerlauf 13,24 km 01:10:03 05:17 pro km 66 m 0 130 (67) 51.73 119 144 14 C° Details
2024-05-11 Gehen Spaziergang 2,45 km 00:31:45 12:57 pro km 41 m 0 88 (32) 0.00 16 1 22 C° Details
2024-05-11 Gehen Spaziergang 4,58 km 00:55:20 12:04 pro km 48 m 0 84 (28) 0.00 25 1 12 C° Details
2024-05-11 Laufen Regenerationslauf 4,20 km 00:22:46 05:25 pro km 28 m 0 125 (63) 52.95 33 25 10 C° Details
2024-05-10 Gehen Spaziergang 3,77 km 00:45:35 12:05 pro km 30 m 0 100 (42) 0.00 33 5 21 C° Details
2024-05-10 Radfahren Rennrad 76,34 km 02:50:22 26,89 km/h 480 m 151 122 (60) 0.00 236 222 17 C° Details
2024-05-10 Gehen Spaziergang 2,29 km 00:24:30 10:41 pro km 24 m 0 96 (38) 0.00 15 1 11 C° Details
2024-05-10 Laufen Intervalltraining 5,65 km 00:29:13 05:10 pro km 31 m 0 131 (68) 52.57 51 54 11 C° Details
2024-05-09 Gehen none 3,44 km 00:40:45 11:50 pro km 29 m 0 98 (40) 0.00 27 4 21 C° Details
2024-05-09 Radfahren Rennrad 13,01 km 00:31:21 24,90 km/h 120 m 131 113 (53) 0.00 33 13 21 C° Details
2024-05-09 Radfahren Rennrad 47,22 km 01:40:28 28,20 km/h 484 m 162 127 (64) 0.00 159 176 18 C° Details
2024-05-09 Gehen Spaziergang 2,59 km 00:30:26 11:45 pro km 22 m 0 72 (18) 0.00 8 0 12 C° Details
2024-05-09 Laufen Dauerlauf 8,55 km 00:45:04 05:16 pro km 42 m 0 135 (71) 49.25 87 122 9 C° Details
2024-05-08 Sauna none 0,00 km 00:12:55 0 m 0 89 (33) 0.00 6 0 Indoor Details
2024-05-08 Radfahren Cycling 12,00 km 00:21:14 33,91 km/h 0 m 163 122 (60) 0.00 29 18 Indoor Details
2024-05-08 Radfahren Rennrad 39,24 km 01:26:32 27,21 km/h 447 m 161 127 (64) 0.00 137 147 16 C° Details
2024-05-08 Gehen Spaziergang 2,45 km 00:25:06 10:14 pro km 25 m 0 100 (42) 0.00 18 3 10 C° Details
2024-05-08 Laufen Dauerlauf 7,59 km 00:40:08 05:17 pro km 39 m 0 131 (68) 51.22 70 79 9 C° Details
2024-05-07 Faszien Stabi 0,00 km 00:10:13 0 m 0 78 (23) 0.00 4 0 Indoor Details
2024-05-07 Sauna none 0,00 km 00:12:59 0 m 0 84 (28) 0.00 7 0 Indoor Details
2024-05-07 Radfahren Cycling 36,30 km 01:00:00 36,30 km/h 0 m 192 131 (68) 0.00 105 129 Indoor Details
2024-05-07 Krafttraining Brusttraining 0,00 km 00:41:36 0 m 0 93 (36) 0.00 25 2 Indoor Details
2024-05-07 Gehen Spaziergang 2,40 km 00:27:13 11:20 pro km 26 m 0 93 (36) 0.00 16 1 12 C° Details
2024-05-07 Laufen Dauerlauf 5,67 km 00:30:17 05:20 pro km 31 m 0 131 (68) 50.54 52 57 11 C° Details
2024-05-06 Radfahren Rennrad 14,89 km 00:39:07 22,84 km/h 110 m 109 118 (57) 0.00 48 27 18 C° Details
2024-05-06 Krafttraining Rueckentraining 0,00 km 00:36:48 0 m 0 101 (43) 0.00 28 4 Indoor Details
2024-05-06 Radfahren Rennrad 17,28 km 00:42:26 24,43 km/h 129 m 0 113 (53) 0.00 47 19 16 C° Details
2024-05-06 Laufen Fahrtspiel 9,07 km 00:47:27 05:13 pro km 65 m 0 136 (72) 49.20 93 139 8 C° Details
2024-05-05 Gehen Spaziergang 3,44 km 00:39:54 11:35 pro km 29 m 0 99 (41) 0.00 28 4 15 C° Details
2024-05-05 Sauna none 0,00 km 00:12:37 0 m 0 94 (37) 0.00 8 1 Indoor Details
2024-05-05 Radfahren Cycling 25,00 km 00:47:47 31,39 km/h 0 m 141 120 (58) 0.00 61 41 Indoor Details
2024-05-05 Krafttraining Schultertraining 0,00 km 00:39:27 0 m 0 94 (37) 0.00 25 2 Indoor Details
2024-05-05 Gehen Spaziergang 3,11 km 00:37:33 12:04 pro km 38 m 0 90 (33) 0.00 21 1 14 C° Details
2024-05-05 Laufen Regenerationslauf 2,04 km 00:11:22 05:34 pro km 24 m 0 130 (67) 48.57 19 16 14 C° Details
2024-05-05 Laufen Tempodauerlauf 1,88 km 00:09:08 04:51 pro km 15 m 0 137 (73) 53.18 19 21 14 C° Details
2024-05-04 Faszien Stabi 0,00 km 00:10:18 0 m 0 80 (25) 0.00 4 0 Indoor Details
2024-05-04 Radfahren Rennrad 19,38 km 00:41:21 28,12 km/h 126 m 149 124 (62) 0.00 59 48 17 C° Details
2024-05-04 Sauna none 0,00 km 00:12:38 0 m 0 89 (33) 0.00 7 0 Indoor Details
2024-05-04 Krafttraining Brusttraining 0,00 km 00:41:41 0 m 0 101 (43) 0.00 32 5 Indoor Details
2024-05-04 Radfahren Cycling 35,50 km 01:00:00 35,50 km/h 0 m 182 130 (67) 0.00 101 119 Indoor Details
2024-05-04 Gehen Spaziergang 3,78 km 00:41:51 11:04 pro km 44 m 0 96 (38) 0.00 27 3 12 C° Details
2024-05-04 Laufen Regenerationslauf 4,20 km 00:22:27 05:20 pro km 25 m 0 128 (65) 52.18 36 32 12 C° Details
2024-05-03 Faszien Stabi 0,00 km 00:19:20 0 m 0 83 (28) 0.00 8 0 Indoor Details
2024-05-03 Gehen Barfuss 2,84 km 00:35:07 12:21 pro km 1 m 0 97 (39) 0.00 23 3 17 C° Details
2024-05-03 Radfahren Rennrad 85,13 km 03:12:40 26,51 km/h 495 m 140 125 (63) 0.00 289 329 17 C° Details
2024-05-03 Gehen Spaziergang 2,59 km 00:29:57 11:33 pro km 19 m 0 95 (38) 0.00 19 2 17 C° Details
2024-05-03 Laufen Fahrtspiel 10,03 km 00:51:05 05:05 pro km 49 m 0 136 (72) 50.87 102 152 16 C° Details
2024-05-02 Gehen Spaziergang 3,76 km 00:45:00 11:58 pro km 23 m 0 96 (38) 0.00 29 3 25 C° Details
2024-05-02 Sauna none 0,00 km 00:12:32 0 m 0 86 (30) 0.00 6 0 Indoor Details
2024-05-02 Krafttraining Rueckentraining 0,00 km 00:33:14 0 m 0 103 (44) 0.00 27 5 Indoor Details
2024-05-02 Radfahren Cycling 35,40 km 01:00:00 35,40 km/h 0 m 180 129 (66) 0.00 100 111 Indoor Details
2024-05-02 Gehen Spaziergang 2,93 km 00:31:37 10:47 pro km 23 m 0 98 (40) 0.00 22 3 16 C° Details
2024-05-02 Laufen Dauerlauf 5,07 km 00:26:37 05:14 pro km 14 m 0 131 (68) 51.71 47 49 15 C° Details
2024-05-01 Gehen Spaziergang 2,52 km 00:30:46 12:12 pro km 1 m 0 98 (40) 0.00 20 3 25 C° Details
2024-05-01 Sauna none 0,00 km 00:12:47 0 m 0 86 (30) 0.00 6 0 Indoor Details
2024-05-01 Krafttraining Schultertraining 0,00 km 00:39:10 0 m 0 104 (45) 0.00 34 7 Indoor Details
2024-05-01 Radfahren Cycling 30,00 km 00:49:39 36,25 km/h 0 m 189 135 (71) 0.00 95 137 Indoor Details
2024-05-01 Gehen Barfuss 2,52 km 00:31:11 12:22 pro km 1 m 0 95 (38) 0.00 19 2 16 C° Details
2024-05-01 Laufen Dauerlauf 9,08 km 00:49:39 05:28 pro km 42 m 0 133 (69) 48.10 90 119 15 C° Details
2024-04-30 Faszien Stabi 0,00 km 00:10:25 0 m 0 73 (19) 0.00 3 0 Indoor Details
2024-04-30 Radfahren Rennrad 12,49 km 00:37:59 19,73 km/h 37 m 0 109 (49) 0.00 38 11 23 C° Details
2024-04-30 Krafttraining Brusttraining 0,00 km 00:46:49 0 m 0 93 (36) 0.00 27 2 Indoor Details
2024-04-30 Radfahren Rennrad 13,27 km 00:32:55 24,19 km/h 78 m 0 105 (46) 0.00 29 6 19 C° Details
2024-04-30 Gehen Spaziergang 2,59 km 00:30:11 11:39 pro km 27 m 0 92 (35) 0.00 17 1 13 C° Details
2024-04-30 Laufen Regenerationslauf 4,22 km 00:22:42 05:22 pro km 15 m 0 126 (63) 52.82 34 27 11 C° Details
2024-04-29 Radfahren Rennrad 28,89 km 01:04:41 26,80 km/h 326 m 152 123 (61) 0.00 90 75 19 C° Details
2024-04-29 Radfahren Rennrad 14,76 km 00:37:58 23,33 km/h 82 m 0 124 (62) 0.00 55 43 19 C° Details
2024-04-29 Krafttraining Rueckentraining 0,00 km 00:31:20 0 m 0 106 (47) 0.00 27 6 Indoor Details
2024-04-29 Radfahren Rennrad 12,91 km 00:30:24 25,48 km/h 95 m 0 119 (57) 0.00 39 22 17 C° Details
2024-04-29 Laufen Dauerlauf 8,51 km 00:44:39 05:14 pro km 39 m 0 133 (69) 50.65 83 105 12 C° Details
2024-04-28 Radfahren Rennrad 17,85 km 00:39:24 27,18 km/h 66 m 147 120 (58) 0.00 51 32 20 C° Details
2024-04-28 Radfahren Rennrad 29,23 km 01:04:25 27,23 km/h 322 m 169 123 (61) 0.00 90 75 19 C° Details
2024-04-28 Gehen Spaziergang 4,70 km 00:55:54 11:53 pro km 32 m 0 85 (29) 0.00 25 1 11 C° Details
2024-04-28 Laufen Regenerationslauf 2,10 km 00:11:17 05:22 pro km 12 m 0 118 (57) 57.42 14 6 9 C° Details
2024-04-27 Radfahren Rennrad 68,86 km 02:25:54 28,32 km/h 509 m 145 121 (59) 0.00 196 170 19 C° Details
2024-04-27 Gehen Wandern 4,94 km 01:09:48 14:07 pro km 368 m 0 101 (43) 0.00 52 10 19 C° Details
2024-04-27 Radfahren Rennrad 47,66 km 02:01:51 23,47 km/h 377 m 150 126 (63) 0.00 185 205 15 C° Details
2024-04-27 Gehen Spaziergang 2,08 km 00:22:45 10:56 pro km 1 m 0 88 (32) 0.00 9 0 15 C° Details
2024-04-27 Laufen Dauerlauf 8,13 km 00:43:44 05:22 pro km 46 m 0 130 (67) 50.66 73 82 4 C° Details
2024-04-26 Radfahren Rennrad 19,80 km 00:46:39 25,47 km/h 107 m 132 119 (57) 0.00 58 36 10 C° Details
2024-04-26 Gehen Spaziergang 2,55 km 00:25:54 10:09 pro km 1 m 0 95 (38) 0.00 16 1 12 C° Details
2024-04-26 Radfahren Rennrad 45,05 km 01:44:17 25,92 km/h 283 m 151 127 (64) 0.00 162 184 10 C° Details
2024-04-26 Laufen Dauerlauf 8,09 km 00:43:39 05:23 pro km 39 m 0 134 (70) 48.36 82 109 5 C° Details
2024-04-25 Sauna none 0,00 km 00:12:44 0 m 0 82 (27) 0.00 5 0 Indoor Details
2024-04-25 Radfahren Cycling 15,00 km 00:26:06 34,48 km/h 0 m 169 0 (-42) 0.00 56 0 Indoor Details
2024-04-25 Krafttraining Schultertraining 0,00 km 00:29:28 0 m 0 115 (54) 0.00 35 15 Indoor Details
2024-04-25 Treppen none 0,85 km 00:06:13 07:18 pro km 170 m 0 101 (43) 0.00 5 1 Indoor Details
2024-04-25 Laufen Dauerlauf 7,50 km 00:40:28 05:23 pro km 30 m 0 139 (74) 45.92 86 141 4 C° Details
2024-04-24 Sauna none 0,00 km 00:12:41 0 m 0 82 (27) 0.00 5 0 Indoor Details
2024-04-24 Radfahren Cycling 21,10 km 00:34:53 36,29 km/h 0 m 191 132 (68) 0.00 60 72 Indoor Details
2024-04-24 Krafttraining Brusttraining 0,00 km 00:35:10 0 m 0 117 (56) 0.00 47 22 Indoor Details
2024-04-24 Treppen none 0,85 km 00:06:31 07:40 pro km 170 m 0 93 (36) 0.00 4 0 Indoor Details
2024-04-24 Gehen Spaziergang 2,65 km 00:28:48 10:52 pro km 0 m 0 68 (15) 0.00 6 0 5 C° Details
2024-04-24 Laufen Dauerlauf 7,10 km 00:37:50 05:19 pro km 31 m 0 136 (72) 48.10 75 106 4 C° Details
2024-04-23 Radfahren Rennrad 11,46 km 00:29:23 23,40 km/h 51 m 122 78 (23) 0.00 0 0 8 C° Details
2024-04-23 Krafttraining Rueckentraining 0,00 km 00:42:35 0 m 0 99 (41) 0.00 30 4 Indoor Details
2024-04-23 Treppen none 0,85 km 00:07:15 08:31 pro km 170 m 0 84 (28) 0.00 3 0 Indoor Details
2024-04-23 Radfahren Rennrad 14,40 km 00:36:14 23,85 km/h 87 m 123 0 (-42) 0.00 61 0 7 C° Details
2024-04-23 Gehen Spaziergang 2,74 km 00:30:52 11:15 pro km 1 m 0 84 (28) 0.00 13 0 3 C° Details
2024-04-23 Laufen Dauerlauf 5,81 km 00:31:07 05:21 pro km 13 m 0 132 (68) 49.92 57 63 -3 C° Details
2024-04-22 Radfahren Rennrad 53,29 km 02:07:26 25,09 km/h 327 m 133 135 (71) 0.00 255 424 7 C° Details
2024-04-22 Laufen Dauerlauf 6,60 km 00:35:17 05:20 pro km 26 m 0 133 (69) 49.50 66 79 2 C° Details
2024-04-21 Radfahren Cycling 21,10 km 00:34:48 36,38 km/h 0 m 190 133 (69) 0.00 66 77 Indoor Details
2024-04-21 Krafttraining Schultertraining 0,00 km 00:51:02 0 m 0 102 (43) 0.00 40 7 Indoor Details
2024-04-21 Treppen none 0,85 km 00:07:50 09:12 pro km 170 m 0 80 (25) 0.00 3 0 Indoor Details
2024-04-21 Laufen Dauerlauf 6,30 km 00:34:21 05:27 pro km 21 m 0 132 (68) 48.82 61 71 1 C° Details
2024-04-20 Laufen Regenerationslauf 3,06 km 00:15:57 05:12 pro km 6 m 0 136 (72) 49.50 32 38 7 C° Details
2024-04-20 Sauna none 0,00 km 00:14:28 0 m 0 96 (38) 0.00 10 1 Indoor Details
2024-04-20 Krafttraining Brusttraining 0,00 km 00:48:30 0 m 0 108 (48) 0.00 47 13 Indoor Details
2024-04-20 Radfahren Cycling 30,00 km 00:50:43 35,49 km/h 0 m 182 134 (70) 0.00 97 131 Indoor Details
2024-04-19 Sauna none 0,00 km 00:11:58 9 m 0 95 (38) 0.00 7 1 Indoor Details
2024-04-19 Krafttraining Rueckentraining 0,00 km 00:30:18 0 m 0 101 (43) 0.00 23 4 Indoor Details
2024-04-19 Radfahren Cycling 21,10 km 00:35:22 35,80 km/h 0 m 182 126 (63) 0.00 60 47 Indoor Details
2024-04-19 Laufen Regenerationslauf 3,63 km 00:19:32 05:22 pro km 6 m 0 130 (67) 50.71 34 31 5 C° Details
2024-04-18 Gehen Spaziergang 2,09 km 00:24:53 11:54 pro km 1 m 0 95 (38) 0.00 11 1 12 C° Details
2024-04-18 Radfahren Rennrad 45,17 km 01:47:04 25,31 km/h 237 m 134 127 (64) 0.00 171 190 10 C° Details
2024-04-18 Radfahren Rennrad 17,35 km 00:39:34 26,31 km/h 101 m 152 122 (60) 0.00 55 39 6 C° Details
2024-04-18 Laufen Regenerationslauf 3,09 km 00:16:13 05:14 pro km 6 m 0 133 (69) 50.62 30 31 4 C° Details
2024-04-17 Faszien Stabi 0,00 km 00:08:02 0 m 0 75 (21) 0.00 3 0 Indoor Details
2024-04-17 Radfahren Rennrad 11,61 km 00:26:35 26,20 km/h 54 m 159 93 (36) 0.00 15 1 7 C° Details
2024-04-17 Sauna none 0,00 km 00:12:33 0 m 0 89 (33) 0.00 7 0 Indoor Details
2024-04-17 Krafttraining Schultertraining 0,00 km 00:31:14 0 m 0 113 (53) 0.00 33 13 Indoor Details
2024-04-17 Radfahren Cycling 20,00 km 00:33:11 36,16 km/h 0 m 188 133 (69) 0.00 65 73 Indoor Details
2024-04-17 Radfahren Rennrad 12,88 km 00:29:20 26,35 km/h 88 m 164 0 (-42) 0.00 49 0 5 C° Details
2024-04-17 Laufen Regenerationslauf 4,28 km 00:23:03 05:23 pro km 8 m 0 132 (68) 49.46 41 44 5 C° Details
2024-04-16 Sauna none 0,00 km 00:12:34 0 m 0 88 (32) 0.00 7 0 Indoor Details
2024-04-16 Krafttraining Brusttraining 0,00 km 00:42:32 0 m 0 107 (48) 0.00 38 10 Indoor Details
2024-04-16 Radfahren Cycling 20,00 km 00:34:32 34,75 km/h 0 m 172 129 (66) 0.00 62 57 Indoor Details
2024-04-16 Laufen Laufband 2,00 km 00:10:24 05:12 pro km 0 m 0 130 (67) 52.73 19 15 Indoor Details
2024-04-16 Radfahren Rennrad 11,33 km 00:27:13 24,98 km/h 61 m 0 72 (18) 0.00 0 0 6 C° Details
2024-04-15 Radfahren Rennrad 7,95 km 00:19:20 24,67 km/h 51 m 0 0 (-42) 0.00 32 0 10 C° Details
2024-04-15 Sauna none 0,00 km 00:14:33 0 m 0 85 (29) 0.00 8 0 Indoor Details
2024-04-15 Krafttraining Rueckentraining 0,00 km 00:36:40 0 m 0 106 (47) 0.00 32 8 Indoor Details
2024-04-15 Radfahren Cycling 10,00 km 00:16:49 35,68 km/h 0 m 180 123 (61) 0.00 28 15 Indoor Details
2024-04-15 Laufen Regenerationslauf 3,11 km 00:15:51 05:05 pro km 5 m 0 139 (74) 49.15 27 46 11 C° Details
2024-04-15 Radfahren Rennrad 29,13 km 01:09:28 25,16 km/h 269 m 0 72 (18) 0.00 0 0 7 C° Details
2024-04-14 Gehen Barfuss 2,11 km 00:23:12 10:59 pro km 0 m 0 92 (35) 0.00 8 1 12 C° Details
2024-04-14 Radfahren Rennrad 29,42 km 01:07:28 26,16 km/h 255 m 0 0 (-42) 0.00 113 0 15 C° Details
2024-04-14 Radfahren Rennrad 38,88 km 01:27:33 26,65 km/h 223 m 0 71 (18) 0.00 0 0 15 C° Details
2024-04-14 Laufen Regenerationslauf 3,14 km 00:16:40 05:18 pro km 10 m 0 125 (63) 54.28 27 17 13 C° Details
2024-04-13 Radfahren Rennrad 10,42 km 00:24:02 26,01 km/h 51 m 0 0 (-42) 0.00 40 0 23 C° Details
2024-04-13 Radfahren Rennrad 16,63 km 00:40:21 24,73 km/h 103 m 0 0 (-42) 0.00 68 0 19 C° Details
2024-04-13 Krafttraining Schultertraining 0,00 km 00:42:08 0 m 0 97 (39) 0.00 28 3 Indoor Details
2024-04-13 Treppen none 0,85 km 00:07:48 09:10 pro km 170 m 0 87 (31) 0.00 4 0 Indoor Details
2024-04-13 Radfahren Rennrad 16,21 km 00:45:02 21,60 km/h 101 m 0 77 (23) 0.00 0 0 16 C° Details
2024-04-13 Laufen Regenerationslauf 2,51 km 00:13:41 05:27 pro km 5 m 0 128 (65) 50.87 23 17 14 C° Details
2024-04-12 Radfahren Rennrad 31,97 km 01:16:20 25,13 km/h 310 m 0 0 (-42) 0.00 12 0 18 C° Details
2024-04-12 Sauna none 0,00 km 00:11:55 0 m 0 93 (36) 0.00 7 0 Indoor Details
2024-04-12 Krafttraining Brusttraining 0,00 km 00:39:35 0 m 0 108 (48) 0.00 37 11 Indoor Details
2024-04-12 Treppen none 0,85 km 00:06:30 07:38 pro km 170 m 0 90 (33) 0.00 4 0 Indoor Details
2024-04-12 Radfahren Rennrad 11,34 km 00:26:19 25,85 km/h 61 m 0 0 (-42) 0.00 0 0 17 C° Details
2024-04-12 Gehen Spaziergang 3,28 km 00:35:12 10:43 pro km 32 m 0 103 (44) 0.00 29 5 14 C° Details
2024-04-12 Laufen Regenerationslauf 3,53 km 00:18:55 05:21 pro km 13 m 0 134 (70) 48.76 36 40 14 C° Details
2024-04-11 Faszien Stabi 0,00 km 00:09:41 0 m 0 83 (28) 0.00 4 0 Indoor Details
2024-04-11 Radfahren Rennrad 9,63 km 00:23:09 24,96 km/h 49 m 0 71 (18) 0.00 0 0 16 C° Details
2024-04-11 Radfahren Rennrad 20,28 km 00:49:48 24,43 km/h 86 m 0 0 (-42) 0.00 83 0 14 C° Details
2024-04-11 Gehen Spaziergang 3,45 km 00:38:54 11:16 pro km 14 m 0 97 (39) 0.00 26 3 14 C° Details
2024-04-11 Radfahren Rennrad 17,39 km 00:39:53 26,16 km/h 62 m 0 71 (18) 0.00 0 0 7 C° Details
2024-04-11 Laufen Regenerationslauf 2,83 km 00:14:51 05:14 pro km 8 m 0 131 (68) 51.62 27 24 7 C° Details
2024-04-10 Gehen Barfuss 2,02 km 00:23:48 11:46 pro km 0 m 0 98 (40) 0.00 16 2 14 C° Details
2024-04-10 Radfahren Rennrad 14,77 km 00:34:40 25,56 km/h 81 m 0 73 (19) 0.00 0 0 15 C° Details
2024-04-10 Krafttraining Brusttraining 0,00 km 00:41:30 0 m 0 112 (52) 0.00 44 17 Indoor Details
2024-04-10 Treppen none 0,85 km 00:08:08 09:34 pro km 170 m 0 82 (27) 0.00 3 0 Indoor Details
2024-04-10 Radfahren Rennrad 16,38 km 00:43:34 22,56 km/h 95 m 0 85 (29) 0.00 0 1 13 C° Details
2024-04-10 Gehen Spaziergang 2,58 km 00:24:45 09:35 pro km 0 m 0 107 (48) 0.00 24 5 10 C° Details
2024-04-10 Laufen Dauerlauf 5,05 km 00:27:41 05:28 pro km 12 m 0 134 (70) 47.50 53 63 9 C° Details
2024-04-09 Radfahren Rennrad 11,38 km 00:28:18 24,13 km/h 65 m 0 72 (18) 0.00 0 0 12 C° Details
2024-04-09 Gehen Barfuss 2,36 km 00:27:18 11:34 pro km 1 m 0 104 (45) 0.00 22 4 18 C° Details
2024-04-09 Laufen Regenerationslauf 2,52 km 00:13:49 05:28 pro km 3 m 0 135 (71) 46.89 27 30 17 C° Details
2024-04-09 Radfahren Rennrad 27,44 km 01:05:31 25,13 km/h 148 m 0 73 (19) 0.00 0 0 16 C° Details
2024-04-08 Radfahren Rennrad 14,72 km 00:37:09 23,77 km/h 81 m 0 71 (18) 0.00 0 0 24 C° Details
2024-04-08 Krafttraining Rueckentraining 0,00 km 00:33:30 0 m 0 104 (45) 0.00 28 6 Indoor Details
2024-04-08 Radfahren Rennrad 16,30 km 00:38:48 25,21 km/h 99 m 0 0 (-42) 0.00 65 0 22 C° Details
2024-04-08 Gehen Spaziergang 3,70 km 00:38:14 10:20 pro km 34 m 0 107 (48) 0.00 36 9 13 C° Details
2024-04-08 Laufen Regenerationslauf 3,89 km 00:20:48 05:20 pro km 14 m 0 132 (68) 49.91 38 39 13 C° Details
2024-04-07 Gehen Barfuss 2,24 km 00:24:37 10:59 pro km 1 m 0 89 (33) 0.00 13 1 20 C° Details
2024-04-07 Radfahren Rennrad 19,81 km 00:46:16 25,69 km/h 100 m 0 0 (-42) 0.00 77 0 25 C° Details
2024-04-07 Radfahren Rennrad 9,67 km 00:22:41 25,58 km/h 46 m 0 0 (-42) 0.00 38 0 20 C° Details
2024-04-07 Sauna none 0,00 km 00:14:29 0 m 0 90 (33) 0.00 8 0 Indoor Details
2024-04-07 Krafttraining Brusttraining 0,00 km 00:49:32 0 m 0 111 (51) 0.00 50 19 Indoor Details
2024-04-07 Treppen none 0,85 km 00:06:54 08:07 pro km 170 m 0 91 (34) 0.00 4 0 Indoor Details
2024-04-07 Laufen Regenerationslauf 2,53 km 00:13:42 05:24 pro km 7 m 0 129 (66) 50.73 24 19 20 C° Details
2024-04-06 Radfahren Rennrad 19,64 km 00:43:53 26,85 km/h 77 m 0 0 (-42) 0.00 73 0 24 C° Details
2024-04-06 Gehen Barfuss 2,10 km 00:25:04 11:56 pro km 2 m 0 98 (40) 0.00 17 2 23 C° Details
2024-04-06 Sauna none 0,00 km 00:12:39 0 m 0 97 (39) 0.00 9 1 Indoor Details
2024-04-06 Krafttraining Rueckentraining 0,00 km 00:43:21 0 m 0 110 (50) 0.00 43 14 Indoor Details
2024-04-06 Treppen none 0,85 km 00:07:10 08:25 pro km 170 m 0 84 (28) 0.00 3 0 Indoor Details
2024-04-06 Gehen Spaziergang 2,85 km 00:31:52 11:10 pro km 13 m 0 101 (43) 0.00 24 4 13 C° Details
2024-04-06 Laufen Regenerationslauf 2,91 km 00:15:55 05:28 pro km 15 m 0 139 (74) 45.09 34 46 13 C° Details
2024-04-05 Faszien Stabi 0,00 km 00:14:09 0 m 0 75 (21) 0.00 4 0 Indoor Details
2024-04-05 Sauna none 0,00 km 00:12:56 0 m 0 96 (38) 0.00 8 1 Indoor Details
2024-04-05 Krafttraining Schultertraining 0,00 km 00:31:47 0 m 0 116 (55) 0.00 38 18 Indoor Details
2024-04-05 Treppen none 0,85 km 00:06:52 08:04 pro km 170 m 0 89 (33) 0.00 4 0 Indoor Details
2024-04-05 Gehen Spaziergang 2,33 km 00:23:08 09:55 pro km 10 m 0 101 (43) 0.00 18 3 13 C° Details
2024-04-05 Laufen Regenerationslauf 2,80 km 00:15:26 05:30 pro km 0 m 0 130 (67) 49.14 28 23 13 C° Details
2024-04-04 Sauna none 0,00 km 00:12:38 0 m 0 94 (37) 0.00 8 1 Indoor Details
2024-04-04 Krafttraining Brusttraining 0,00 km 00:50:44 0 m 0 119 (57) 0.00 65 40 Indoor Details
2024-04-04 Treppen none 0,85 km 00:06:12 07:17 pro km 170 m 0 99 (41) 0.00 5 0 Indoor Details
2024-04-04 Gehen Spaziergang 2,29 km 00:25:10 10:59 pro km 20 m 0 105 (46) 0.00 21 4 10 C° Details
2024-04-04 Laufen Regenerationslauf 3,38 km 00:18:27 05:27 pro km 0 m 0 135 (71) 47.11 37 42 10 C° Details
2024-04-03 Faszien Stabi 0,00 km 00:07:54 0 m 0 83 (28) 0.00 3 0 Indoor Details
2024-04-03 Sauna none 0,00 km 00:12:40 0 m 0 90 (33) 0.00 7 0 Indoor Details
2024-04-03 Krafttraining Rueckentraining 0,00 km 00:35:30 0 m 0 109 (49) 0.00 34 10 Indoor Details
2024-04-03 Treppen none 0,85 km 00:06:55 08:08 pro km 170 m 0 61 (9) 0.00 1 0 Indoor Details
2024-04-03 Gehen Spaziergang 2,13 km 00:23:09 10:52 pro km 4 m 0 96 (38) 0.00 15 1 9 C° Details
2024-04-03 Laufen Regenerationslauf 2,21 km 00:11:56 05:23 pro km 6 m 0 131 (68) 49.76 22 19 9 C° Details
2024-04-02 Gehen Spaziergang 2,80 km 00:30:52 11:01 pro km 4 m 0 96 (38) 0.00 19 2 13 C° Details
2024-04-02 Faszien Stabi 0,00 km 00:15:38 0 m 0 83 (28) 0.00 6 0 Indoor Details
2024-04-02 Sauna none 0,00 km 00:19:09 0 m 0 78 (23) 0.00 6 0 Indoor Details
2024-04-02 Sauna none 0,00 km 00:23:42 0 m 0 84 (28) 0.00 9 0 Indoor Details
2024-04-02 Krafttraining Schultertraining 0,00 km 00:39:50 0 m 0 115 (54) 0.00 45 21 Indoor Details
2024-04-02 Treppen none 0,85 km 00:07:18 08:35 pro km 170 m 0 111 (51) 0.00 2 2 Indoor Details
2024-04-02 Laufen Regenerationslauf 2,45 km 00:13:22 05:27 pro km 4 m 0 130 (67) 49.76 24 20 8 C° Details
2024-04-01 Sauna none 0,00 km 00:13:53 0 m 0 90 (33) 0.00 7 0 Indoor Details
2024-04-01 Krafttraining Brusttraining 0,00 km 00:40:55 0 m 0 116 (55) 0.00 49 24 Indoor Details
2024-04-01 Treppen none 0,85 km 00:06:37 07:47 pro km 170 m 0 107 (48) 0.00 6 1 Indoor Details
2024-04-01 Laufen Laufband 1,60 km 00:08:51 05:31 pro km 0 m 0 123 (61) 52.71 14 7 Indoor Details
2024-03-31 Gehen Wandern 9,55 km 01:53:54 11:55 pro km 299 m 0 103 (44) 0.00 93 22 15 C° Details
2024-03-31 Gehen Spaziergang 2,16 km 00:24:05 11:08 pro km 17 m 0 101 (43) 0.00 18 3 9 C° Details
2024-03-31 Laufen Regenerationslauf 4,07 km 00:21:43 05:20 pro km 17 m 0 128 (65) 52.22 38 30 9 C° Details
2024-03-30 Sauna none 0,00 km 00:12:56 0 m 0 93 (36) 0.00 8 0 Indoor Details
2024-03-30 Krafttraining Brusttraining 0,00 km 00:25:30 0 m 0 115 (54) 0.00 29 12 Indoor Details
2024-03-30 Treppen none 0,85 km 00:06:41 07:51 pro km 170 m 0 96 (38) 0.00 4 0 Indoor Details
2024-03-30 Gehen Spaziergang 2,61 km 00:31:41 12:08 pro km 17 m 0 110 (50) 0.00 31 10 13 C° Details
2024-03-30 Laufen Regenerationslauf 3,35 km 00:18:17 05:27 pro km 20 m 0 132 (68) 48.71 34 33 13 C° Details
2024-03-29 Sauna none 0,00 km 00:10:16 0 m 0 107 (48) 0.00 9 2 Indoor Details
2024-03-29 Sauna none 0,00 km 00:14:33 0 m 0 97 (39) 0.00 10 1 Indoor Details
2024-03-29 Krafttraining Rueckentraining 0,00 km 00:32:51 0 m 0 113 (53) 0.00 36 14 Indoor Details
2024-03-29 Treppen none 0,85 km 00:07:58 09:22 pro km 170 m 0 77 (23) 0.00 3 0 Indoor Details
2024-03-29 Laufen Dauerlauf 5,09 km 00:27:35 05:25 pro km 11 m 0 135 (71) 47.59 55 68 8 C° Details
2024-03-28 Sauna none 0,00 km 00:12:36 0 m 0 95 (38) 0.00 8 1 Indoor Details
2024-03-28 Krafttraining Schultertraining 0,00 km 00:32:54 0 m 0 97 (39) 0.00 14 2 Indoor Details
2024-03-28 Treppen none 0,85 km 00:08:08 09:34 pro km 170 m 0 82 (27) 0.00 3 0 Indoor Details
2024-03-28 Gehen Spaziergang 2,10 km 00:22:35 10:45 pro km 1 m 0 101 (43) 0.00 18 2 8 C° Details
2024-03-28 Laufen Regenerationslauf 4,04 km 00:22:02 05:27 pro km 7 m 0 137 (73) 46.21 1071 59 8 C° Details
2024-03-27 Sauna none 0,00 km 00:12:30 0 m 0 101 (43) 0.00 10 1 Indoor Details
2024-03-27 Krafttraining Brusttraining 0,00 km 00:46:12 0 m 0 114 (53) 0.00 51 23 Indoor Details
2024-03-27 Treppen none 0,85 km 00:08:09 09:35 pro km 170 m 0 77 (23) 0.00 3 0 Indoor Details
2024-03-27 Gehen Spaziergang 2,45 km 00:24:22 09:56 pro km 1 m 0 106 (47) 0.00 23 5 7 C° Details
2024-03-27 Laufen Regenerationslauf 3,04 km 00:15:11 04:59 pro km 0 m 0 135 (71) 52.56 30 33 7 C° Details
2024-03-26 Gehen Spaziergang 3,02 km 00:31:30 10:25 pro km 8 m 0 89 (33) 0.00 17 1 10 C° Details
2024-03-26 Laufen Regenerationslauf 2,81 km 00:14:41 05:13 pro km 2 m 0 122 (60) 57.01 21 12 5 C° Details
2024-03-25 Sauna none 0,00 km 00:12:44 0 m 0 96 (38) 0.00 8 1 Indoor Details
2024-03-25 Krafttraining Rueckentraining 0,00 km 00:32:23 0 m 0 109 (49) 0.00 32 9 Indoor Details
2024-03-25 Treppen none 0,85 km 00:07:42 09:03 pro km 170 m 0 59 (8) 0.00 1 0 Indoor Details
2024-03-25 Laufen Regenerationslauf 2,74 km 00:14:42 05:21 pro km 4 m 0 141 (76) 45.26 33 48 8 C° Details
2024-03-24 Laufen Regenerationslauf 2,48 km 00:13:11 05:18 pro km 0 m 0 136 (72) 48.21 27 30 8 C° Details
2024-03-24 Sauna none 0,00 km 00:12:22 30 m 0 83 (28) 0.00 19 0 Indoor Details
2024-03-24 Sauna none 0,00 km 00:12:49 0 m 0 83 (28) 0.00 5 0 Indoor Details
2024-03-24 Sauna none 0,00 km 00:16:38 0 m 0 92 (35) 0.00 9 1 Indoor Details
2024-03-24 Treppen none 0,85 km 00:08:11 09:37 pro km 170 m 0 86 (30) 0.00 4 0 Indoor Details
2024-03-24 Krafttraining Schultertraining 0,00 km 00:34:01 0 m 0 118 (57) 0.00 42 23 Indoor Details
2024-03-24 Treppen none 0,85 km 00:07:51 09:14 pro km 170 m 0 60 (8) 0.00 1 0 Indoor Details
2024-03-23 Laufen Regenerationslauf 2,38 km 00:12:29 05:14 pro km 0 m 0 134 (70) 50.11 26 24 8 C° Details
2024-03-23 Sauna none 0,00 km 00:11:34 0 m 0 96 (38) 0.00 8 1 Indoor Details
2024-03-23 Sauna none 0,00 km 00:12:46 0 m 0 96 (38) 0.00 9 1 Indoor Details
2024-03-23 Krafttraining Brusttraining 0,00 km 00:50:27 0 m 0 115 (54) 0.00 57 28 Indoor Details
2024-03-23 Treppen none 0,85 km 00:07:51 09:14 pro km 170 m 0 109 (49) 0.00 15 2 Indoor Details
2024-03-22 Sauna none 0,00 km 00:12:29 0 m 0 92 (35) 0.00 8 0 Indoor Details
2024-03-22 Sauna none 0,00 km 00:13:40 0 m 0 90 (33) 0.00 7 0 Indoor Details
2024-03-22 Krafttraining Rueckentraining 0,00 km 00:24:11 0 m 0 109 (49) 0.00 24 6 Indoor Details
2024-03-22 Treppen none 0,85 km 00:07:17 08:34 pro km 170 m 0 83 (28) 0.00 3 0 Indoor Details
2024-03-22 Gehen Spaziergang 2,37 km 00:25:04 10:34 pro km 4 m 0 117 (56) 0.00 31 14 10 C° Details
2024-03-22 Laufen Regenerationslauf 2,25 km 00:12:09 05:24 pro km 7 m 0 124 (62) 53.84 21 11 10 C° Details
2024-03-21 Sauna none 0,00 km 00:12:57 0 m 0 92 (35) 0.00 7 0 Indoor Details
2024-03-21 Krafttraining Schultertraining 0,00 km 00:34:32 0 m 0 117 (56) 0.00 41 21 Indoor Details
2024-03-21 Treppen none 0,85 km 00:06:40 07:50 pro km 170 m 0 93 (36) 0.00 4 0 Indoor Details
2024-03-21 Gehen Spaziergang 2,30 km 00:24:08 10:29 pro km 17 m 0 101 (43) 0.00 18 3 11 C° Details
2024-03-21 Laufen Regenerationslauf 2,44 km 00:12:52 05:16 pro km 9 m 0 129 (66) 52.34 22 17 11 C° Details
2024-03-20 Sauna none 0,00 km 00:12:47 0 m 0 98 (40) 0.00 9 1 Indoor Details
2024-03-20 Krafttraining Brusttraining 0,00 km 00:47:50 0 m 0 113 (53) 0.00 51 22 Indoor Details
2024-03-20 Treppen none 0,85 km 00:07:44 09:05 pro km 170 m 0 82 (27) 0.00 3 0 Indoor Details
2024-03-20 Gehen Spaziergang 2,93 km 00:29:38 10:06 pro km 18 m 0 110 (50) 0.00 29 9 10 C° Details
2024-03-20 Laufen Regenerationslauf 2,18 km 00:11:53 05:27 pro km 8 m 0 123 (61) 53.57 18 10 10 C° Details
2024-03-19 Sauna none 0,00 km 00:12:34 0 m 0 93 (36) 0.00 7 0 Indoor Details
2024-03-19 Sauna none 0,00 km 00:12:34 0 m 0 94 (37) 0.00 8 1 Indoor Details
2024-03-19 Krafttraining Rueckentraining 0,00 km 00:10:21 0 m 0 117 (56) 0.00 12 5 Indoor Details
2024-03-19 Treppen none 0,85 km 00:07:16 08:32 pro km 170 m 0 86 (30) 0.00 3 0 Indoor Details
2024-03-19 Gehen Spaziergang 2,53 km 00:26:38 10:31 pro km 31 m 0 104 (45) 0.00 22 4 5 C° Details
2024-03-19 Laufen Regenerationslauf 2,09 km 00:11:31 05:30 pro km 8 m 0 136 (72) 46.24 24 25 5 C° Details
2024-03-18 Sauna none 0,00 km 00:12:29 0 m 0 97 (39) 0.00 9 1 Indoor Details
2024-03-18 Krafttraining Schultertraining 0,00 km 00:25:06 0 m 0 116 (55) 0.00 30 13 Indoor Details
2024-03-18 Treppen none 1,70 km 00:15:15 08:58 pro km 340 m 0 84 (28) 0.00 6 0 Indoor Details
2024-03-18 Gehen Spaziergang 2,48 km 00:26:03 10:30 pro km 4 m 0 101 (43) 0.00 20 3 4 C° Details
2024-03-18 Laufen Regenerationslauf 2,04 km 00:10:38 05:12 pro km 5 m 0 131 (68) 51.96 20 16 2 C° Details
2024-03-17 Sauna none 0,00 km 00:10:59 0 m 0 105 (46) 0.00 10 2 Indoor Details
2024-03-17 Sauna none 0,00 km 00:14:27 0 m 0 95 (38) 0.00 9 1 Indoor Details
2024-03-17 Krafttraining Rueckentraining 0,00 km 00:32:37 0 m 0 111 (51) 0.00 35 11 Indoor Details
2024-03-17 Treppen none 0,85 km 00:07:41 09:02 pro km 170 m 0 80 (25) 0.00 3 0 Indoor Details
2024-03-17 Gehen Spaziergang 2,78 km 00:28:11 10:08 pro km 19 m 0 92 (35) 0.00 16 1 7 C° Details
2024-03-16 Krafttraining Brusttraining 0,00 km 00:49:37 0 m 0 119 (57) 0.00 63 39 Indoor Details
2024-03-16 Treppen none 0,85 km 00:07:21 08:38 pro km 170 m 0 80 (25) 0.00 3 0 Indoor Details
2024-03-16 Gehen Spaziergang 2,68 km 00:24:56 09:18 pro km 10 m 0 109 (49) 0.00 24 7 10 C° Details
2024-03-15 Gehen Spaziergang 2,88 km 00:31:52 11:03 pro km 18 m 0 102 (43) 0.00 25 4 16 C° Details
2024-03-15 Gehen Spaziergang 4,85 km 00:48:00 09:53 pro km 25 m 0 110 (50) 0.00 48 16 13 C° Details
2024-03-14 Sauna none 0,00 km 00:12:39 0 m 0 89 (33) 0.00 14 0 Indoor Details
2024-03-14 Treppen none 0,85 km 00:07:17 08:34 pro km 170 m 0 87 (31) 0.00 4 0 Indoor Details
2024-03-14 Gehen Spaziergang 2,30 km 00:26:08 11:21 pro km 21 m 0 98 (40) 0.00 18 2 11 C° Details
2024-03-13 Sauna none 0,00 km 00:12:29 0 m 0 95 (38) 0.00 8 1 Indoor Details
2024-03-13 Krafttraining Schultertraining 0,00 km 00:34:15 0 m 0 117 (56) 0.00 42 21 Indoor Details
2024-03-13 Treppen none 0,85 km 00:06:48 08:00 pro km 170 m 0 90 (33) 0.00 4 0 Indoor Details
2024-03-13 Gehen Spaziergang 3,32 km 00:32:45 09:51 pro km 18 m 0 103 (44) 0.00 28 5 1 C° Details
2024-03-12 Sauna none 0,00 km 00:12:32 0 m 0 102 (43) 0.00 11 1 Indoor Details
2024-03-12 Krafttraining Brusttraining 0,00 km 00:34:55 0 m 0 115 (54) 0.00 41 18 Indoor Details
2024-03-12 Treppen none 0,85 km 00:06:14 07:20 pro km 170 m 0 74 (20) 0.00 2 0 Indoor Details
2024-03-12 Gehen Spaziergang 4,04 km 00:43:03 10:39 pro km 32 m 0 101 (43) 0.00 32 5 6 C° Details
2024-03-11 Sauna none 0,00 km 00:12:12 0 m 0 103 (44) 0.00 10 1 Indoor Details
2024-03-11 Krafttraining Rueckentraining 0,00 km 00:34:34 0 m 0 119 (57) 0.00 44 25 Indoor Details
2024-03-11 Treppen none 0,85 km 00:06:30 07:38 pro km 170 m 0 84 (28) 0.00 3 0 Indoor Details
2024-03-11 Gehen Spaziergang 3,29 km 00:33:22 10:08 pro km 18 m 0 95 (38) 0.00 22 2 7 C° Details
2024-03-10 Gehen Spaziergang 3,40 km 00:38:00 11:10 pro km 22 m 0 69 (16) 0.00 124 0 11 C° Details
2024-03-10 Sauna none 0,00 km 00:12:52 0 m 0 86 (30) 0.00 6 0 Indoor Details
2024-03-10 Krafttraining Schultertraining 0,00 km 00:48:16 0 m 0 113 (53) 0.00 52 22 Indoor Details
2024-03-10 Treppen none 0,85 km 00:07:46 09:08 pro km 170 m 0 80 (25) 0.00 3 0 Indoor Details
2024-03-09 Gehen Spaziergang 3,63 km 00:38:42 10:39 pro km 23 m 0 111 (51) 0.00 38 14 9 C° Details
2024-03-09 Sauna none 0,00 km 00:12:28 0 m 0 103 (44) 0.00 11 2 Indoor Details
2024-03-09 Krafttraining Brusttraining 0,00 km 00:44:29 0 m 0 121 (59) 0.00 59 41 Indoor Details
2024-03-09 Treppen none 1,70 km 00:15:46 09:16 pro km 340 m 0 81 (26) 0.00 6 0 Indoor Details
2024-03-09 Gehen Spaziergang 2,08 km 00:22:11 10:39 pro km 1 m 0 79 (24) 0.00 8 0 2 C° Details
2024-03-08 Gehen Spaziergang 3,64 km 00:35:22 09:42 pro km 15 m 0 89 (33) 0.00 18 1 7 C° Details
2024-03-08 Gehen Spaziergang 3,51 km 00:34:17 09:46 pro km 18 m 0 89 (33) 0.00 19 1 -2 C° Details
2024-03-07 Sauna none 0,00 km 00:12:35 0 m 0 96 (38) 0.00 7 1 Indoor Details
2024-03-07 Krafttraining Rueckentraining 0,00 km 00:32:50 0 m 0 116 (55) 0.00 38 18 Indoor Details
2024-03-07 Treppen none 0,85 km 00:08:07 09:32 pro km 170 m 0 75 (21) 0.00 2 0 Indoor Details
2024-03-07 Gehen Spaziergang 4,05 km 00:43:33 10:45 pro km 22 m 0 68 (15) 0.00 9 0 6 C° Details
2024-03-06 Gehen Spaziergang 3,80 km 00:41:53 11:01 pro km 19 m 0 105 (46) 0.00 38 8 9 C° Details
2024-03-06 Radfahren Trecking 8,73 km 00:25:11 20,80 km/h 26 m 88 0 (-42) 0.00 32 0 9 C° Details
2024-03-06 Krafttraining Schultertraining 0,00 km 00:37:44 0 m 0 113 (53) 0.00 41 16 Indoor Details
2024-03-06 Treppen none 0,85 km 00:08:02 09:27 pro km 170 m 0 81 (26) 0.00 3 0 Indoor Details
2024-03-06 Radfahren Trecking 13,33 km 00:34:13 23,37 km/h 71 m 117 0 (-42) 0.00 44 0 9 C° Details
2024-03-06 Gehen Spaziergang 2,94 km 00:31:51 10:50 pro km 19 m 0 65 (13) 0.00 6 0 2 C° Details
2024-03-05 Sauna none 0,00 km 00:12:26 0 m 0 100 (42) 0.00 9 1 Indoor Details
2024-03-05 Krafttraining Brusttraining 0,00 km 00:31:44 0 m 0 118 (57) 0.00 39 21 Indoor Details
2024-03-05 Treppen none 0,85 km 00:06:49 08:01 pro km 170 m 0 89 (33) 0.00 4 0 Indoor Details
2024-03-05 Gehen Spaziergang 2,85 km 00:30:10 10:35 pro km 1 m 0 66 (13) 0.00 6 0 6 C° Details
2024-03-04 Radfahren Trecking 17,50 km 00:49:00 21,43 km/h 78 m 95 0 (-42) 0.00 64 0 8 C° Details
2024-03-04 Gehen Spaziergang 3,88 km 00:42:36 10:58 pro km 19 m 0 93 (36) 0.00 25 2 2 C° Details
2024-03-03 Gehen Wandern 10,01 km 01:58:55 11:52 pro km 376 m 0 105 (46) 0.00 102 29 13 C° Details
2024-03-03 Radfahren Trecking 12,47 km 00:38:10 19,60 km/h 27 m 77 0 (-42) 0.00 49 0 9 C° Details
2024-03-03 Krafttraining Rueckentraining 0,00 km 00:32:37 0 m 0 109 (49) 0.00 31 9 Indoor Details
2024-03-03 Treppen none 0,85 km 00:07:55 09:18 pro km 170 m 0 95 (38) 0.00 5 0 Indoor Details
2024-03-03 Radfahren Trecking 15,85 km 00:41:42 22,81 km/h 91 m 110 0 (-42) 0.00 54 0 6 C° Details
2024-03-03 Gehen Spaziergang 2,78 km 00:29:27 10:35 pro km 19 m 0 76 (22) 0.00 9 0 5 C° Details
2024-03-02 Gehen Spaziergang 4,43 km 00:48:33 10:57 pro km 35 m 0 107 (48) 0.00 44 12 14 C° Details
2024-03-02 Radfahren Trecking 16,06 km 00:48:45 19,77 km/h 94 m 79 0 (-42) 0.00 63 0 11 C° Details
2024-03-02 Krafttraining Schultertraining 0,00 km 00:42:50 0 m 0 118 (57) 0.00 54 30 Indoor Details
2024-03-02 Treppen none 0,85 km 00:07:51 09:14 pro km 170 m 0 86 (30) 0.00 3 0 Indoor Details
2024-03-02 Radfahren Trecking 12,93 km 00:33:16 23,32 km/h 80 m 116 0 (-42) 0.00 43 0 6 C° Details
2024-03-01 Radfahren Trecking 15,36 km 00:40:33 22,73 km/h 63 m 109 0 (-42) 0.00 52 0 12 C° Details
2024-03-01 Radfahren Trecking 12,04 km 00:30:48 23,45 km/h 44 m 117 0 (-42) 0.00 40 0 13 C° Details
2024-03-01 Gehen Spaziergang 3,27 km 00:35:16 10:47 pro km 15 m 0 97 (39) 0.00 27 3 0 C° Details
2024-02-29 Sauna none 0,00 km 00:12:43 0 m 0 102 (43) 0.00 10 1 Indoor Details
2024-02-29 Krafttraining Brusttraining 0,00 km 00:44:11 0 m 0 119 (57) 0.00 58 34 Indoor Details
2024-02-29 Treppen none 0,00 km 00:07:28 170 m 0 79 (24) 0.00 3 0 Indoor Details
2024-02-29 Gehen Spaziergang 3,26 km 00:36:42 11:15 pro km 13 m 0 69 (16) 0.00 8 0 2 C° Details
2024-02-28 Radfahren Trecking 11,57 km 00:21:50 31,80 km/h 72 m 253 0 (-42) 0.00 28 0 5 C° Details
2024-02-28 Radfahren Trecking 5,47 km 00:13:50 23,73 km/h 13 m 121 0 (-42) 0.00 18 0 5 C° Details
2024-02-28 Gehen Spaziergang 4,84 km 00:47:41 09:51 pro km 30 m 0 108 (48) 0.00 44 13 3 C° Details
2024-02-27 Gehen Spaziergang 3,35 km 00:40:13 12:00 pro km 21 m 0 102 (43) 0.00 31 6 5 C° Details
2024-02-27 Gehen Spaziergang 3,42 km 00:37:12 10:52 pro km 19 m 0 83 (28) 0.00 16 0 3 C° Details
2024-02-26 Gehen Spaziergang 2,13 km 00:24:11 11:21 pro km 1 m 0 104 (45) 0.00 20 4 8 C° Details
2024-02-26 Sauna none 0,00 km 00:12:40 0 m 0 91 (34) 0.00 7 0 Indoor Details
2024-02-26 Krafttraining Schultertraining 0,00 km 00:33:12 0 m 0 116 (55) 0.00 39 19 Indoor Details
2024-02-26 Treppen none 1,70 km 00:15:07 08:53 pro km 340 m 0 82 (27) 0.00 6 0 Indoor Details
2024-02-26 Gehen Spaziergang 3,32 km 00:35:55 10:49 pro km 15 m 0 97 (39) 0.00 24 3 -1 C° Details
2024-02-25 Sauna none 0,00 km 00:12:35 0 m 0 94 (37) 0.00 9 1 Indoor Details
2024-02-25 Treppen none 0,85 km 00:07:48 09:10 pro km 170 m 0 58 (7) 0.00 1 0 Indoor Details
2024-02-25 Krafttraining Brusttraining 0,00 km 00:48:04 0 m 0 110 (50) 0.00 47 16 Indoor Details
2024-02-25 Gehen Spaziergang 2,24 km 00:25:30 11:23 pro km 11 m 0 93 (36) 0.00 15 1 5 C° Details
2024-02-24 Gehen Wandern 6,28 km 01:24:41 13:29 pro km 256 m 0 95 (38) 0.00 52 6 9 C° Details
2024-02-24 Gehen Spaziergang 4,89 km 00:48:14 09:51 pro km 0 m 0 101 (43) 0.00 37 6 9 C° Details
2024-02-23 Sauna none 0,00 km 00:09:42 0 m 0 98 (40) 0.00 7 1 Indoor Details
2024-02-23 Sauna none 0,00 km 00:11:15 0 m 0 102 (43) 0.00 8 1 Indoor Details
2024-02-23 Sauna none 0,00 km 00:12:46 0 m 0 92 (35) 0.00 8 0 Indoor Details
2024-02-23 Krafttraining Rueckentraining 0,00 km 00:31:12 0 m 0 115 (54) 0.00 36 16 Indoor Details
2024-02-23 Treppen none 1,70 km 00:16:01 09:25 pro km 340 m 0 83 (28) 0.00 6 0 Indoor Details
2024-02-23 Gehen Spaziergang 2,44 km 00:26:56 11:02 pro km 11 m 0 80 (25) 0.00 9 0 6 C° Details
2024-02-22 Sauna none 0,00 km 00:12:41 0 m 0 110 (50) 0.00 12 3 Indoor Details
2024-02-22 Krafttraining Brusttraining 0,00 km 00:36:53 0 m 0 124 (62) 0.00 53 42 Indoor Details
2024-02-22 Treppen none 0,85 km 00:06:09 07:14 pro km 170 m 0 96 (38) 0.00 5 0 Indoor Details
2024-02-22 Gehen Spaziergang 2,28 km 00:22:12 09:44 pro km 11 m 0 87 (31) 0.00 11 0 8 C° Details
2024-02-21 Gehen Spaziergang 2,29 km 00:26:15 11:27 pro km 10 m 0 71 (18) 0.00 6 0 10 C° Details
2024-02-21 Gehen Spaziergang 4,83 km 00:46:16 09:34 pro km 30 m 0 96 (38) 0.00 35 3 9 C° Details
2024-02-20 Sauna none 0,00 km 00:12:45 0 m 0 92 (35) 0.00 7 0 Indoor Details
2024-02-20 Krafttraining Rueckentraining 0,00 km 00:36:19 0 m 0 111 (51) 0.00 36 13 Indoor Details
2024-02-20 Treppen none 1,70 km 00:16:10 09:30 pro km 340 m 0 77 (23) 0.00 5 0 Indoor Details
2024-02-20 Gehen Spaziergang 3,57 km 00:34:12 09:34 pro km 15 m 0 103 (44) 0.00 29 5 7 C° Details
2024-02-19 Gehen Spaziergang 2,11 km 00:21:57 10:24 pro km 1 m 0 113 (53) 0.00 24 9 9 C° Details
2024-02-19 Sauna none 0,00 km 00:12:28 0 m 0 104 (45) 0.00 11 2 Indoor Details
2024-02-19 Krafttraining Schultertraining 0,00 km 00:23:34 0 m 0 115 (54) 0.00 27 11 Indoor Details
2024-02-19 Treppen none 0,85 km 00:07:18 08:35 pro km 170 m 0 83 (28) 0.00 3 0 Indoor Details
2024-02-19 Gehen Spaziergang 3,52 km 00:38:18 10:52 pro km 13 m 0 95 (38) 0.00 24 2 6 C° Details
2024-02-18 Sauna none 0,00 km 00:12:43 0 m 0 97 (39) 0.00 9 1 Indoor Details
2024-02-18 Krafttraining Brusttraining 0,00 km 00:51:51 0 m 0 119 (57) 0.00 65 41 Indoor Details
2024-02-18 Treppen none 1,70 km 00:16:16 09:34 pro km 340 m 0 79 (24) 0.00 6 0 Indoor Details
2024-02-18 Gehen Spaziergang 2,46 km 00:26:27 10:45 pro km 14 m 0 92 (35) 0.00 16 1 2 C° Details
2024-02-17 Gehen Spaziergang 2,37 km 00:24:09 10:11 pro km 14 m 0 73 (19) 0.00 6 0 8 C° Details
2024-02-17 Sauna none 0,00 km 00:12:55 0 m 0 103 (44) 0.00 10 2 Indoor Details
2024-02-17 Krafttraining Schultertraining 0,00 km 00:24:18 0 m 0 116 (55) 0.00 28 13 Indoor Details
2024-02-17 Treppen none 0,85 km 00:06:12 07:17 pro km 170 m 0 95 (38) 0.00 4 0 Indoor Details
2024-02-17 Gehen Spaziergang 2,13 km 00:23:42 11:07 pro km 0 m 0 95 (38) 0.00 14 1 9 C° Details
2024-02-16 Sauna none 0,00 km 00:13:18 0 m 0 103 (44) 0.00 11 2 Indoor Details
2024-02-16 Krafttraining Brusttraining 0,00 km 00:41:55 0 m 0 118 (57) 0.00 52 29 Indoor Details
2024-02-16 Treppen none 1,70 km 00:15:08 08:54 pro km 340 m 0 122 (60) 0.00 33 12 Indoor Details
2024-02-16 Gehen Spaziergang 3,33 km 00:32:07 09:38 pro km 15 m 0 98 (40) 0.00 24 3 12 C° Details
2024-02-15 Sauna none 0,00 km 00:12:43 0 m 0 92 (35) 0.00 7 0 Indoor Details
2024-02-15 Krafttraining Rueckentraining 0,00 km 00:28:40 0 m 0 117 (56) 0.00 34 17 Indoor Details
2024-02-15 Treppen none 1,70 km 00:15:32 09:08 pro km 340 m 0 81 (26) 0.00 6 0 Indoor Details
2024-02-15 Gehen Spaziergang 2,23 km 00:27:09 12:10 pro km 37 m 0 100 (42) 0.00 25 3 12 C° Details
2024-02-14 Sauna none 0,00 km 00:14:41 0 m 0 90 (33) 0.00 9 0 Indoor Details
2024-02-14 Krafttraining Schultertraining 0,00 km 00:34:25 0 m 0 114 (53) 0.00 38 16 Indoor Details
2024-02-14 Treppen none 0,85 km 00:07:35 08:55 pro km 170 m 0 83 (28) 0.00 3 0 Indoor Details
2024-02-14 Gehen Spaziergang 3,13 km 00:35:11 11:14 pro km 9 m 0 81 (26) 0.00 16 0 7 C° Details
2024-02-13 Sauna none 0,00 km 00:12:58 0 m 0 98 (40) 0.00 10 1 Indoor Details
2024-02-13 Krafttraining Brusttraining 0,00 km 00:42:11 0 m 0 119 (57) 0.00 54 32 Indoor Details
2024-02-13 Treppen none 0,85 km 00:06:16 07:22 pro km 170 m 0 79 (24) 0.00 2 0 Indoor Details
2024-02-13 Gehen Spaziergang 2,39 km 00:27:51 11:39 pro km 0 m 0 88 (32) 0.00 13 1 4 C° Details
2024-02-12 Gehen Spaziergang 3,00 km 00:31:23 10:27 pro km 14 m 0 85 (29) 0.00 15 0 7 C° Details
2024-02-11 Faszien Stabi 0,00 km 00:09:09 0 m 0 78 (23) 0.00 3 0 Indoor Details
2024-02-11 Gehen Spaziergang 3,28 km 00:33:03 10:04 pro km 5 m 0 96 (38) 0.00 22 2 8 C° Details
2024-02-11 Sauna none 0,00 km 00:10:35 0 m 0 89 (33) 0.00 6 0 Indoor Details
2024-02-11 Sauna none 0,00 km 00:12:48 0 m 0 89 (33) 0.00 7 0 Indoor Details
2024-02-11 Krafttraining Rueckentraining 0,00 km 00:33:08 0 m 0 113 (53) 0.00 35 14 Indoor Details
2024-02-11 Treppen none 1,70 km 00:16:00 09:24 pro km 340 m 0 77 (23) 0.00 5 0 Indoor Details
2024-02-10 Gehen Wandern 9,88 km 02:01:27 12:17 pro km 321 m 0 103 (44) 0.00 98 24 14 C° Details
2024-02-10 Sauna none 0,00 km 00:12:44 0 m 0 95 (38) 0.00 8 1 Indoor Details
2024-02-10 Krafttraining Schultertraining 0,00 km 00:34:57 0 m 0 106 (47) 0.00 30 7 Indoor Details
2024-02-10 Treppen none 0,85 km 00:08:15 09:42 pro km 170 m 0 79 (24) 0.00 3 0 Indoor Details
2024-02-10 Gehen Spaziergang 1,83 km 00:19:39 10:44 pro km 0 m 0 96 (38) 0.00 13 1 5 C° Details
2024-02-09 Sauna none 0,00 km 00:12:37 0 m 0 99 (41) 0.00 9 1 Indoor Details
2024-02-09 Krafttraining Brusttraining 0,00 km 00:28:02 0 m 0 119 (57) 0.00 35 20 Indoor Details
2024-02-09 Treppen none 0,85 km 00:06:16 07:22 pro km 170 m 0 90 (33) 0.00 3 0 Indoor Details
2024-02-09 Gehen Spaziergang 1,88 km 00:18:56 10:04 pro km 5 m 0 92 (35) 0.00 11 1 3 C° Details
2024-02-09 Laufen Regenerationslauf 4,80 km 00:24:36 05:07 pro km 1 m 0 136 (72) 50.47 50 63 3 C° Details
2024-02-08 Sauna none 0,00 km 00:12:50 0 m 0 95 (38) 0.00 9 1 Indoor Details
2024-02-08 Krafttraining Rueckentraining 0,00 km 00:30:26 0 m 0 118 (57) 0.00 38 20 Indoor Details
2024-02-08 Treppen none 1,70 km 00:15:48 09:17 pro km 340 m 0 77 (23) 0.00 5 0 Indoor Details
2024-02-08 Laufen Dauerlauf 6,09 km 00:33:04 05:25 pro km 13 m 0 136 (72) 46.98 64 90 -2 C° Details
2024-02-07 Sauna none 0,00 km 00:12:39 0 m 0 102 (43) 0.00 11 1 Indoor Details
2024-02-07 Krafttraining Schultertraining 0,00 km 00:32:51 0 m 0 120 (58) 0.00 43 26 Indoor Details
2024-02-07 Treppen none 1,70 km 00:15:54 09:21 pro km 340 m 0 80 (25) 0.00 6 0 Indoor Details
2024-02-07 Laufen Regenerationslauf 3,46 km 00:18:34 05:21 pro km 11 m 0 137 (73) 47.21 39 48 3 C° Details
2024-02-06 Sauna none 0,00 km 00:12:06 0 m 0 97 (39) 0.00 8 1 Indoor Details
2024-02-06 Krafttraining Brusttraining 0,00 km 00:42:06 0 m 0 116 (55) 0.00 50 25 Indoor Details
2024-02-06 Treppen Brusttraining 0,85 km 00:07:18 08:35 pro km 170 m 0 77 (23) 0.00 2 0 Indoor Details
2024-02-06 Laufen Regenerationslauf 3,09 km 00:16:20 05:17 pro km 0 m 0 142 (77) 45.68 39 58 8 C° Details
2024-02-05 Sauna none 0,00 km 00:12:28 0 m 0 91 (34) 0.00 7 0 Indoor Details
2024-02-05 Krafttraining Rueckentraining 0,00 km 00:30:17 0 m 0 108 (48) 0.00 29 8 Indoor Details
2024-02-05 Treppen none 0,85 km 00:07:23 08:41 pro km 170 m 0 69 (16) 0.00 2 0 Indoor Details
2024-02-05 Laufen Regenerationslauf 3,04 km 00:16:05 05:17 pro km 0 m 0 130 (67) 51.76 29 25 7 C° Details
2024-02-04 Sauna none 0,00 km 00:12:56 0 m 0 104 (45) 0.00 11 2 Indoor Details
2024-02-04 Krafttraining Schultertraining 0,00 km 00:35:18 0 m 0 121 (59) 0.00 48 31 Indoor Details
2024-02-04 Treppen none 1,70 km 00:14:02 08:15 pro km 340 m 0 88 (32) 0.00 7 0 Indoor Details
2024-02-04 Laufen Regenerationslauf 3,02 km 00:16:02 05:18 pro km 0 m 0 144 (78) 44.43 41 65 8 C° Details
2024-02-03 Gehen Spaziergang 2,56 km 00:25:53 10:06 pro km 9 m 0 82 (27) 0.00 11 0 9 C° Details
2024-02-03 Laufen Regenerationslauf 3,51 km 00:17:57 05:06 pro km 0 m 0 128 (65) 55.02 30 24 6 C° Details
2024-02-02 Sauna none 0,00 km 00:12:38 0 m 0 105 (46) 0.00 11 2 Indoor Details
2024-02-02 Krafttraining Brusttraining 0,00 km 00:38:49 0 m 0 123 (61) 0.00 55 41 Indoor Details
2024-02-02 Treppen none 1,70 km 00:14:51 08:44 pro km 340 m 0 86 (30) 0.00 7 0 Indoor Details
2024-02-02 Laufen Regenerationslauf 3,31 km 00:17:16 05:12 pro km 5 m 0 138 (73) 48.34 38 47 5 C° Details
2024-02-01 Laufen Regenerationslauf 3,13 km 00:16:36 05:18 pro km 5 m 0 134 (70) 49.45 32 34 6 C° Details
2024-01-31 Sauna none 0,00 km 00:11:42 0 m 0 104 (45) 0.00 10 2 Indoor Details
2024-01-31 Krafttraining Brusttraining 0,00 km 00:44:40 0 m 0 120 (58) 0.00 59 38 Indoor Details
2024-01-31 Treppen none 0,85 km 00:06:55 08:08 pro km 170 m 0 69 (16) 0.00 1 0 Indoor Details
2024-01-31 Laufen Regenerationslauf 3,03 km 00:15:23 05:04 pro km 5 m 0 144 (78) 46.88 38 61 4 C° Details
2024-01-30 Sauna none 0,00 km 00:11:37 0 m 0 93 (36) 0.00 9 0 Indoor Details
2024-01-30 Sauna none 0,00 km 00:12:27 0 m 0 93 (36) 0.00 8 0 Indoor Details
2024-01-30 Krafttraining Rueckentraining 0,00 km 00:35:51 0 m 0 115 (54) 0.00 41 19 Indoor Details
2024-01-30 Treppen none 1,70 km 00:14:10 08:20 pro km 340 m 0 89 (33) 0.00 7 0 Indoor Details
2024-01-30 Laufen Dauerlauf 5,09 km 00:25:52 05:04 pro km 14 m 0 136 (72) 51.03 52 67 2 C° Details
2024-01-29 Sauna none 0,00 km 00:10:57 0 m 0 95 (38) 0.00 7 0 Indoor Details
2024-01-29 Krafttraining Schultertraining 0,00 km 00:37:03 0 m 0 116 (55) 0.00 43 21 Indoor Details
2024-01-29 Treppen none 0,85 km 00:06:14 07:20 pro km 170 m 0 94 (37) 0.00 4 0 Indoor Details
2024-01-29 Laufen Dauerlauf 5,10 km 00:25:56 05:05 pro km 0 m 0 135 (71) 51.45 51 63 -2 C° Details
2024-01-28 Sauna none 0,00 km 00:14:04 0 m 0 110 (50) 0.00 22 4 Indoor Details
2024-01-28 Krafttraining Rueckentraining 0,00 km 00:38:28 0 m 0 119 (57) 0.00 48 29 Indoor Details
2024-01-28 Treppen none 1,70 km 00:16:20 09:36 pro km 340 m 0 77 (23) 0.00 5 0 Indoor Details
2024-01-28 Laufen Dauerlauf 5,07 km 00:25:48 05:05 pro km 0 m 0 129 (66) 54.86 44 40 0 C° Details
2024-01-27 Sauna none 0,00 km 00:12:25 0 m 0 94 (37) 0.00 8 0 Indoor Details
2024-01-27 Sauna none 0,00 km 00:15:06 0 m 0 96 (38) 0.00 10 1 Indoor Details
2024-01-27 Krafttraining Brusttraining 0,00 km 00:35:49 0 m 0 113 (53) 0.00 39 15 Indoor Details
2024-01-27 Treppen none 0,85 km 00:07:22 08:40 pro km 170 m 0 76 (22) 0.00 2 0 Indoor Details
2024-01-27 Laufen Regenerationslauf 3,10 km 00:16:03 05:10 pro km 5 m 0 120 (58) 58.96 22 11 2 C° Details
2024-01-26 Sauna none 0,00 km 00:12:34 0 m 0 101 (43) 0.00 10 1 Indoor Details
2024-01-26 Krafttraining Schultertraining 0,00 km 00:30:54 0 m 0 116 (55) 0.00 36 17 Indoor Details
2024-01-26 Treppen none 0,85 km 00:07:17 08:34 pro km 170 m 0 80 (25) 0.00 3 0 Indoor Details
2024-01-26 Laufen Regenerationslauf 4,78 km 00:24:53 05:12 pro km 13 m 0 129 (66) 53.26 42 39 8 C° Details
2024-01-25 Sauna none 0,00 km 00:12:29 0 m 0 99 (41) 0.00 9 1 Indoor Details
2024-01-25 Krafttraining Brusttraining 0,00 km 00:43:27 0 m 0 115 (54) 0.00 50 23 Indoor Details
2024-01-25 Treppen none 0,85 km 00:06:52 08:04 pro km 170 m 0 85 (29) 0.00 3 0 Indoor Details
2024-01-25 Laufen Regenerationslauf 3,13 km 00:16:13 05:10 pro km 0 m 0 135 (71) 50.32 32 36 7 C° Details
2024-01-24 Faszien Stabi 0,00 km 00:09:53 0 m 0 93 (36) 0.00 6 0 Indoor Details
2024-01-24 Laufen Regenerationslauf 3,14 km 00:16:16 05:10 pro km 0 m 0 133 (69) 51.32 31 31 8 C° Details
2024-01-23 Sauna none 0,00 km 00:12:37 0 m 0 98 (40) 0.00 9 1 Indoor Details
2024-01-23 Krafttraining Rueckentraining 0,00 km 00:33:49 0 m 0 117 (56) 0.00 40 21 Indoor Details
2024-01-23 Treppen none 0,85 km 00:07:13 08:29 pro km 170 m 0 88 (32) 0.00 3 0 Indoor Details
2024-01-23 Laufen Regenerationslauf 3,13 km 00:16:20 05:13 pro km 0 m 0 136 (72) 49.27 34 39 9 C° Details
2024-01-22 Laufen Regenerationslauf 2,98 km 00:15:46 05:17 pro km 5 m 0 136 (72) 48.54 33 37 7 C° Details
2024-01-21 Krafttraining Schultertraining 0,00 km 00:35:21 0 m 0 116 (55) 0.00 41 20 Indoor Details
2024-01-21 Treppen none 1,70 km 00:14:33 08:33 pro km 340 m 0 131 (68) 0.00 32 24 Indoor Details
2024-01-21 Laufen Regenerationslauf 3,02 km 00:16:01 05:18 pro km 5 m 0 120 (58) 57.28 22 11 4 C° Details
2024-01-20 Sauna none 0,00 km 00:12:36 0 m 0 96 (38) 0.00 9 1 Indoor Details
2024-01-20 Krafttraining Brusttraining 0,00 km 00:41:40 0 m 0 117 (56) 0.00 50 27 Indoor Details
2024-01-20 Treppen none 0,85 km 00:07:35 08:55 pro km 170 m 0 94 (37) 0.00 5 0 Indoor Details
2024-01-20 Laufen Regenerationslauf 3,03 km 00:15:29 05:06 pro km 5 m 0 130 (67) 53.98 28 24 -1 C° Details
2024-01-19 Sauna none 0,00 km 00:16:48 0 m 0 99 (41) 0.00 12 1 Indoor Details
2024-01-19 Krafttraining Rueckentraining 0,00 km 00:29:15 0 m 0 117 (56) 0.00 35 17 Indoor Details
2024-01-19 Treppen none 0,85 km 00:06:47 07:58 pro km 170 m 0 71 (18) 0.00 2 0 Indoor Details
2024-01-19 Laufen Regenerationslauf 3,01 km 00:15:23 05:06 pro km 5 m 0 126 (63) 56.18 25 17 -1 C° Details
2024-01-18 Krafttraining Schultertraining 0,00 km 00:32:36 0 m 0 117 (56) 0.00 40 20 Indoor Details
2024-01-18 Laufen Laufband 2,00 km 00:11:19 05:39 pro km 0 m 0 126 (63) 49.65 19 12 Indoor Details
2024-01-17 Laufen Dauerlauf 5,22 km 00:28:47 05:30 pro km 14 m 0 129 (66) 49.70 48 46 -1 C° Details
2024-01-17 Laufen Regenerationslauf 3,05 km 00:16:02 05:15 pro km 0 m 0 128 (65) 53.30 28 21 -2 C° Details
2024-01-16 Sauna none 0,00 km 00:12:43 0 m 0 92 (35) 0.00 7 0 Indoor Details
2024-01-16 Krafttraining Rueckentraining 0,00 km 00:44:12 0 m 0 105 (46) 0.00 21 9 Indoor Details
2024-01-16 Treppen none 1,70 km 00:14:37 08:35 pro km 340 m 0 85 (29) 0.00 7 0 Indoor Details
2024-01-16 Laufen Regenerationslauf 3,00 km 00:16:09 05:23 pro km 6 m 0 111 (51) 61.97 17 5 -1 C° Details
2024-01-15 Sauna none 0,00 km 00:14:32 0 m 0 96 (38) 0.00 10 1 Indoor Details
2024-01-15 Krafttraining Brusttraining 0,00 km 00:31:35 0 m 0 109 (49) 0.00 29 9 Indoor Details
2024-01-15 Treppen none 1,70 km 00:16:28 09:41 pro km 340 m 0 78 (23) 0.00 5 0 Indoor Details
2024-01-15 Laufen Regenerationslauf 3,04 km 00:16:06 05:17 pro km 6 m 0 136 (72) 48.40 32 38 1 C° Details
2024-01-14 Laufen Regenerationslauf 2,99 km 00:15:42 05:15 pro km 5 m 0 145 (79) 44.62 39 67 3 C° Details
2024-01-14 Sauna none 0,00 km 00:12:32 0 m 0 95 (38) 0.00 5 1 Indoor Details
2024-01-14 Krafttraining Schultertraining 0,00 km 00:39:49 0 m 0 116 (55) 0.00 47 23 Indoor Details
2024-01-14 Treppen none 1,70 km 00:15:49 09:18 pro km 340 m 0 115 (54) 0.00 28 7 Indoor Details
2024-01-13 Laufen Regenerationslauf 2,90 km 00:15:24 05:18 pro km 0 m 0 140 (75) 46.40 37 47 2 C° Details
2024-01-13 Sauna none 0,00 km 00:08:42 0 m 0 96 (38) 0.00 6 0 Indoor Details
2024-01-13 Sauna none 0,00 km 00:12:25 0 m 0 107 (48) 0.00 11 2 Indoor Details
2024-01-13 Krafttraining Rueckentraining 0,00 km 00:31:25 0 m 0 119 (57) 0.00 40 23 Indoor Details
2024-01-13 Treppen none 1,70 km 00:16:28 09:41 pro km 340 m 0 81 (26) 0.00 6 0 Indoor Details
2024-01-12 Laufen Dauerlauf 5,70 km 00:30:51 05:24 pro km 6 m 0 145 (79) 42.89 77 151 1 C° Details
2024-01-12 Laufen Regenerationslauf 2,10 km 00:10:47 05:08 pro km 0 m 0 125 (63) 56.43 17 10 -1 C° Details
2024-01-11 Sauna none 0,00 km 00:11:39 0 m 0 98 (40) 0.00 9 1 Indoor Details
2024-01-11 Krafttraining Brusttraining 0,00 km 00:41:44 0 m 0 122 (60) 0.00 57 41 Indoor Details
2024-01-11 Treppen none 1,70 km 00:15:31 09:07 pro km 340 m 0 80 (25) 0.00 6 0 Indoor Details
2024-01-11 Laufen Regenerationslauf 2,87 km 00:15:30 05:24 pro km 0 m 0 141 (76) 44.89 38 51 -6 C° Details
2024-01-10 Laufen Regenerationslauf 3,00 km 00:15:48 05:16 pro km 0 m 0 141 (76) 46.22 38 52 -9 C° Details
2024-01-10 Laufen Regenerationslauf 2,69 km 00:14:25 05:21 pro km 0 m 0 143 (78) 44.39 37 53 -10 C° Details
2024-01-09 Laufen Regenerationslauf 2,70 km 00:14:29 05:21 pro km 0 m 0 140 (75) 45.68 35 44 -7 C° Details
2024-01-09 Laufen Regenerationslauf 2,07 km 00:11:15 05:26 pro km 0 m 0 130 (67) 49.94 23 16 -8 C° Details
2024-01-08 Gehen Spaziergang 1,47 km 00:15:04 10:14 pro km 1 m 0 106 (47) 0.00 13 3 -7 C° Details
2024-01-07 Sauna none 0,00 km 00:12:07 0 m 0 89 (33) 0.00 7 0 Indoor Details
2024-01-07 Sauna none 0,00 km 00:15:31 0 m 0 79 (24) 0.00 5 0 Indoor Details
2024-01-07 Krafttraining Rueckentraining 0,00 km 00:44:13 0 m 0 98 (40) 0.00 30 4 Indoor Details
2024-01-06 Sauna none 0,00 km 00:10:11 0 m 0 94 (37) 0.00 6 0 Indoor Details
2024-01-06 Sauna none 0,00 km 00:14:43 0 m 0 92 (35) 0.00 7 0 Indoor Details
2024-01-06 Krafttraining Schultertraining 0,00 km 00:47:19 0 m 0 100 (42) 0.00 35 5 Indoor Details
2024-01-05 Sauna none 0,00 km 00:12:26 0 m 0 94 (37) 0.00 9 1 Indoor Details
2024-01-05 Sauna none 0,00 km 00:12:21 0 m 0 88 (32) 0.00 6 0 Indoor Details
2024-01-05 Krafttraining Rueckentraining 0,00 km 00:48:46 0 m 0 106 (47) 0.00 44 11 Indoor Details
2024-01-04 Sauna none 0,00 km 00:10:41 0 m 0 91 (34) 0.00 6 0 Indoor Details
2024-01-04 Sauna none 0,00 km 00:12:29 0 m 0 88 (32) 0.00 7 0 Indoor Details
2024-01-04 Treppen none 1,70 km 00:16:06 09:28 pro km 340 m 0 112 (52) 0.00 25 5 Indoor Details
2024-01-04 Laufen Regenerationslauf 3,01 km 00:15:48 05:14 pro km 10 m 0 128 (65) 53.35 28 21 5 C° Details
2024-01-03 Sauna none 0,00 km 00:12:28 0 m 0 96 (38) 0.00 8 1 Indoor Details
2024-01-03 Krafttraining Brusttraining 0,00 km 00:32:12 0 m 0 112 (52) 0.00 34 12 Indoor Details
2024-01-03 Treppen none 1,70 km 00:15:45 09:15 pro km 340 m 0 81 (26) 0.00 6 0 Indoor Details
2024-01-03 Laufen Regenerationslauf 4,19 km 00:22:32 05:22 pro km 15 m 0 135 (71) 48.12 45 53 10 C° Details
2024-01-02 Sauna none 0,00 km 00:12:11 0 m 0 85 (29) 0.00 5 0 Indoor Details
2024-01-02 Krafttraining Rueckentraining 0,00 km 00:33:05 0 m 0 107 (48) 0.00 30 8 Indoor Details
2024-01-02 Treppen none 1,70 km 00:15:41 09:13 pro km 340 m 0 81 (26) 0.00 6 0 Indoor Details
2024-01-02 Laufen Regenerationslauf 2,75 km 00:14:44 05:21 pro km 5 m 0 118 (57) 57.67 19 8 4 C° Details
2024-01-01 Sauna none 0,00 km 00:12:32 0 m 0 91 (34) 0.00 7 0 Indoor Details
2024-01-01 Krafttraining Brusttraining 0,00 km 00:46:21 0 m 0 117 (56) 0.00 56 30 Indoor Details
2024-01-01 Treppen none 2,55 km 00:24:43 09:41 pro km 510 m 0 79 (24) 0.00 8 0 Indoor Details
2024-01-01 Laufen Regenerationslauf 3,65 km 00:18:59 05:12 pro km 11 m 0 130 (67) 52.78 33 30 8 C° Details
Gesamt 9556.89 770:48:25 70520 55624 51142