Meine Webanwendung

Datum	Sportart	Type	Distanz	Dauer	Pace	Höhenmeter	Leistung	Puls	Vdot	Trimp	as_Trimp	Wetter	Details
2023-12-31	Sauna	none	0,00 km	00:11:29		0 m	0	95 (38)	0.00	8	1	Indoor	Details
2023-12-31	Krafttraining	Schultertraining	0,00 km	00:38:28		0 m	0	115 (54)	0.00	44	20	Indoor	Details
2023-12-31	Krafttraining	Schultertraining	0,00 km	00:38:28		0 m	0	115 (54)	0.00	44	20	Indoor	Details
2023-12-31	Treppen	none	1,70 km	00:14:37	08:35 pro km	340 m	0	87 (31)	0.00	7	0	Indoor	Details
2023-12-31	Laufen	Dauerlauf	6,27 km	00:33:28	05:20 pro km	15 m	0	136 (72)	47.98	68	92	7 C°	Details
2023-12-30	Gehen	Spaziergang	3,01 km	00:31:43	10:32 pro km	6 m	0	92 (35)	0.00	19	1	7 C°	Details
2023-12-30	Sauna	none	0,00 km	00:12:30		0 m	0	87 (31)	0.00	6	0	Indoor	Details
2023-12-30	Krafttraining	Rueckentraining	0,00 km	00:35:19		0 m	0	113 (53)	0.00	38	15	Indoor	Details
2023-12-30	Treppen	none	0,85 km	00:06:48	08:00 pro km	170 m	0	79 (24)	0.00	2	0	Indoor	Details
2023-12-30	Laufen	Dauerlauf	6,01 km	00:32:08	05:20 pro km	15 m	0	133 (69)	49.46	60	70	6 C°	Details
2023-12-29	Sauna	none	0,00 km	00:12:26		0 m	0	92 (35)	0.00	8	0	Indoor	Details
2023-12-29	Krafttraining	Brusttraining	0,00 km	00:58:02		0 m	0	114 (53)	0.00	63	30	Indoor	Details
2023-12-29	Treppen	none	1,70 km	00:14:53	08:45 pro km	340 m	0	81 (26)	0.00	6	0	Indoor	Details
2023-12-29	Laufen	Regenerationslauf	3,06 km	00:14:48	04:50 pro km	5 m	0	143 (78)	50.32	36	55	8 C°	Details
2023-12-28	Faszien	Stabi	0,00 km	00:12:20		0 m	0	69 (16)	0.00	3	0	Indoor	Details
2023-12-28	Gehen	Spaziergang	3,58 km	00:35:24	09:53 pro km	27 m	0	112 (52)	0.00	37	14	8 C°	Details
2023-12-28	Laufen	Regenerationslauf	4,04 km	00:22:00	05:26 pro km	15 m	0	133 (69)	48.29	41	45	8 C°	Details
2023-12-27	Sauna	none	0,00 km	00:12:47		0 m	0	93 (36)	0.00	7	0	Indoor	Details
2023-12-27	Krafttraining	Schultertraining	0,00 km	00:36:31		0 m	0	112 (52)	0.00	38	14	Indoor	Details
2023-12-27	Treppen	none	1,70 km	00:16:27	09:40 pro km	340 m	0	85 (29)	0.00	7	0	Indoor	Details
2023-12-27	Laufen	Dauerlauf	6,28 km	00:33:44	05:22 pro km	21 m	0	136 (72)	47.59	67	92	-1 C°	Details
2023-12-26	Sauna	none	0,00 km	00:12:34		0 m	0	88 (32)	0.00	7	0	Indoor	Details
2023-12-26	Krafttraining	Brusttraining	0,00 km	00:37:00		0 m	0	110 (50)	0.00	38	12	Indoor	Details
2023-12-26	Treppen	none	0,85 km	00:06:47	07:58 pro km	170 m	0	68 (15)	0.00	1	0	Indoor	Details
2023-12-26	Laufen	Regenerationslauf	3,01 km	00:16:14	05:23 pro km	6 m	0	127 (64)	52.13	21	20	9 C°	Details
2023-12-25	Sauna	none	0,00 km	00:14:38		0 m	0	87 (31)	0.00	7	0	Indoor	Details
2023-12-25	Krafttraining	Schultertraining	0,00 km	00:48:33		0 m	0	111 (51)	0.00	50	18	Indoor	Details
2023-12-25	Treppen	none	0,85 km	00:14:36	17:10 pro km	170 m	0	98 (40)	0.00	10	1	Indoor	Details
2023-12-25	Laufen	Regenerationslauf	2,97 km	00:16:15	05:28 pro km	10 m	0	128 (65)	50.67	29	21	10 C°	Details
2023-12-24	Gehen	Wandern	4,78 km	00:55:06	11:31 pro km	30 m	0	89 (33)	0.00	29	1	11 C°	Details
2023-12-24	Sauna	none	0,00 km	00:15:00		0 m	0	110 (50)	0.00	15	4	Indoor	Details
2023-12-24	Krafttraining	Rueckentraining	0,00 km	00:17:06		0 m	0	114 (53)	0.00	20	7	Indoor	Details
2023-12-24	Treppen	none	0,85 km	00:07:22	08:40 pro km	170 m	0	86 (30)	0.00	3	0	Indoor	Details
2023-12-24	Laufen	Regenerationslauf	2,97 km	00:15:16	05:08 pro km	7 m	0	135 (71)	50.79	31	33	9 C°	Details
2023-12-23	Laufen	Regenerationslauf	3,13 km	00:16:09	05:09 pro km	5 m	0	134 (70)	51.07	31	33	2 C°	Details
2023-12-23	Sauna	none	0,00 km	00:12:53		0 m	0	90 (33)	0.00	7	0	Indoor	Details
2023-12-23	Krafttraining	Brusttraining	0,00 km	00:48:57		0 m	0	116 (55)	0.00	57	30	Indoor	Details
2023-12-23	Treppen	none	1,70 km	00:14:36	08:35 pro km	340 m	0	80 (25)	0.00	6	0	Indoor	Details
2023-12-22	Sauna	none	0,00 km	00:12:35		0 m	0	87 (31)	0.00	6	0	Indoor	Details
2023-12-22	Krafttraining	Rueckentraining	0,00 km	00:29:38		0 m	0	107 (48)	0.00	27	7	Indoor	Details
2023-12-22	Treppen	none	0,85 km	00:08:13	09:40 pro km	170 m	0	68 (15)	0.00	2	0	Indoor	Details
2023-12-22	Laufen	Regenerationslauf	3,01 km	00:15:40	05:12 pro km	6 m	0	133 (69)	51.10	30	30	3 C°	Details
2023-12-21	Sauna	none	0,00 km	00:12:37		0 m	0	92 (35)	0.00	7	0	Indoor	Details
2023-12-21	Krafttraining	Schultertraining	0,00 km	00:27:23		0 m	0	116 (55)	0.00	32	15	Indoor	Details
2023-12-21	Treppen	none	1,70 km	00:14:38	08:36 pro km	340 m	0	82 (27)	0.00	6	0	Indoor	Details
2023-12-21	Laufen	Regenerationslauf	3,00 km	00:15:53	05:17 pro km	5 m	0	131 (68)	51.12	29	26	9 C°	Details
2023-12-20	Sauna	none	0,00 km	00:10:37		0 m	0	93 (36)	0.00	6	0	Indoor	Details
2023-12-20	Krafttraining	Brusttraining	0,00 km	00:27:44		0 m	0	115 (54)	0.00	32	14	Indoor	Details
2023-12-20	Treppen	none	0,85 km	00:07:03	08:17 pro km	170 m	0	88 (32)	0.00	3	0	Indoor	Details
2023-12-20	Laufen	Dauerlauf	5,85 km	00:31:27	05:22 pro km	18 m	0	139 (74)	46.07	69	104	6 C°	Details
2023-12-19	Sauna	none	0,00 km	00:10:52		0 m	0	93 (36)	0.00	6	0	Indoor	Details
2023-12-19	Krafttraining	Rueckentraining	0,00 km	00:30:45		0 m	0	119 (57)	0.00	39	22	Indoor	Details
2023-12-19	Treppen	none	0,85 km	00:07:13	08:29 pro km	170 m	0	84 (28)	0.00	3	0	Indoor	Details
2023-12-19	Laufen	Dauerlauf	4,07 km	00:21:25	05:15 pro km	15 m	0	132 (68)	51.00	39	40	6 C°	Details
2023-12-18	Sauna	none	0,00 km	00:12:27		0 m	0	108 (48)	0.00	2	3	Indoor	Details
2023-12-18	Krafttraining	Schultertraining	0,00 km	00:35:38		0 m	0	116 (55)	0.00	42	20	Indoor	Details
2023-12-18	Treppen	none	1,70 km	00:15:50	09:18 pro km	340 m	0	86 (30)	0.00	7	0	Indoor	Details
2023-12-18	Gehen	Spaziergang	3,13 km	00:27:46	08:52 pro km	24 m	0	124 (62)	0.00	41	30	5 C°	Details
2023-12-18	Laufen	Regenerationslauf	3,87 km	00:20:32	05:18 pro km	9 m	0	132 (68)	50.41	38	38	5 C°	Details
2023-12-17	Laufen	Dauerlauf	8,87 km	00:48:16	05:26 pro km	46 m	0	137 (73)	46.36	101	152	9 C°	Details
2023-12-16	Sauna	none	0,00 km	00:12:31		0 m	0	91 (34)	0.00	7	0	Indoor	Details
2023-12-16	Krafttraining	Brusttraining	0,00 km	00:45:43		0 m	0	109 (49)	0.00	45	14	Indoor	Details
2023-12-16	Treppen	none	0,85 km	00:07:55	09:18 pro km	170 m	0	78 (23)	0.00	3	0	Indoor	Details
2023-12-16	Laufen	Regenerationslauf	2,50 km	00:13:17	05:18 pro km	6 m	0	130 (67)	51.34	24	20	7 C°	Details
2023-12-15	Sauna	none	0,00 km	00:12:37		0 m	0	96 (38)	0.00	9	1	Indoor	Details
2023-12-15	Krafttraining	Rueckentraining	0,00 km	00:32:36		0 m	0	116 (55)	0.00	38	18	Indoor	Details
2023-12-15	Treppen	none	0,85 km	00:07:34	08:54 pro km	170 m	0	82 (27)	0.00	3	0	Indoor	Details
2023-12-15	Laufen	Dauerlauf	6,04 km	00:32:12	05:19 pro km	20 m	0	125 (63)	53.95	50	38	4 C°	Details
2023-12-14	Sauna	none	0,00 km	00:12:28		0 m	0	85 (29)	0.00	6	0	Indoor	Details
2023-12-14	Krafttraining	Rueckentraining	0,00 km	00:43:22		0 m	0	113 (53)	0.00	46	19	Indoor	Details
2023-12-14	Treppen	none	1,70 km	00:14:42	08:38 pro km	340 m	0	85 (29)	0.00	7	0	Indoor	Details
2023-12-14	Laufen	Dauerlauf	5,83 km	00:31:03	05:19 pro km	19 m	0	153 (86)	40.20	97	247	3 C°	Details
2023-12-13	Krafttraining	Schultertraining	0,00 km	00:46:52		0 m	0	114 (53)	0.00	51	23	Indoor	Details
2023-12-13	Treppen	none	0,85 km	00:08:12	09:38 pro km	170 m	0	83 (28)	0.00	3	0	Indoor	Details
2023-12-13	Laufen	Dauerlauf	6,00 km	00:32:11	05:21 pro km	15 m	0	137 (73)	47.19	68	94	6 C°	Details
2023-12-12	Sauna	none	0,00 km	00:12:33		0 m	0	97 (39)	0.00	9	1	Indoor	Details
2023-12-12	Krafttraining	Brusttraining	0,00 km	00:47:52		0 m	0	117 (56)	0.00	56	31	Indoor	Details
2023-12-12	Treppen	none	0,85 km	00:07:51	09:14 pro km	170 m	0	86 (30)	0.00	3	0	Indoor	Details
2023-12-12	Laufen	Dauerlauf	8,24 km	00:43:34	05:17 pro km	46 m	0	144 (78)	44.63	109	214	2 C°	Details
2023-12-11	Laufen	Regenerationslauf	4,32 km	00:22:25	05:11 pro km	10 m	0	153 (86)	41.48	71	167	8 C°	Details
2023-12-10	Laufen	Regenerationslauf	2,78 km	00:14:53	05:21 pro km	5 m	0	139 (74)	46.32	33	43	8 C°	Details
2023-12-10	Sauna	none	0,00 km	00:12:59		0 m	0	100 (42)	0.00	10	1	Indoor	Details
2023-12-10	Krafttraining	Rueckentraining	0,00 km	00:37:35		0 m	0	120 (58)	0.00	49	31	Indoor	Details
2023-12-10	Treppen	none	1,70 km	00:14:38	08:36 pro km	340 m	0	87 (31)	0.00	7	0	Indoor	Details
2023-12-09	Gehen	Spaziergang	2,94 km	00:28:45	09:46 pro km	2 m	0	66 (13)	0.00	68	0	6 C°	Details
2023-12-09	Sauna	none	0,00 km	00:16:47		0 m	0	108 (48)	0.00	18	4	Indoor	Details
2023-12-09	Krafttraining	Schultertraining	0,00 km	00:27:16		0 m	0	127 (64)	0.00	42	37	Indoor	Details
2023-12-09	Treppen	none	1,00 km	00:14:34	14:34 pro km	340 m	0	85 (29)	0.00	7	0	Indoor	Details
2023-12-09	Laufen	Dauerlauf	5,73 km	00:30:06	05:15 pro km	20 m	0	149 (83)	42.72	83	188	3 C°	Details
2023-12-08	Sauna	none	0,00 km	00:10:34		0 m	0	108 (48)	0.00	10	2	Indoor	Details
2023-12-08	Sauna	none	0,00 km	00:12:26		0 m	0	105 (46)	0.00	11	2	Indoor	Details
2023-12-08	Krafttraining	Brusttraining	0,00 km	00:18:54		0 m	0	128 (65)	0.00	30	26	Indoor	Details
2023-12-08	Treppen	none	1,70 km	00:14:56	08:47 pro km	340 m	0	84 (28)	0.00	6	0	Indoor	Details
2023-12-08	Laufen	Dauerlauf	8,25 km	00:43:49	05:18 pro km	46 m	0	145 (79)	43.93	114	230	0 C°	Details
2023-12-07	Laufen	Regenerationslauf	2,62 km	00:13:52	05:17 pro km	4 m	0	135 (71)	48.94	28	30	3 C°	Details
2023-12-07	Sauna	none	0,00 km	00:12:39		0 m	0	92 (35)	0.00	8	0	Indoor	Details
2023-12-07	Krafttraining	Brusttraining	0,00 km	00:40:08		0 m	0	122 (60)	0.00	54	39	Indoor	Details
2023-12-07	Treppen	none	1,70 km	00:14:58	08:48 pro km	340 m	0	82 (27)	0.00	6	0	Indoor	Details
2023-12-06	Sauna	none	0,00 km	00:09:55		0 m	0	95 (38)	0.00	6	0	Indoor	Details
2023-12-06	Sauna	none	0,00 km	00:12:36		0 m	0	87 (31)	0.00	6	0	Indoor	Details
2023-12-06	Krafttraining	Rueckentraining	0,00 km	00:54:20		0 m	0	114 (53)	0.00	60	28	Indoor	Details
2023-12-06	Treppen	none	1,70 km	00:15:29	09:06 pro km	340 m	0	82 (27)	0.00	6	0	Indoor	Details
2023-12-06	Laufen	Dauerlauf	5,78 km	00:31:42	05:29 pro km	16 m	0	139 (74)	45.02	70	105	1 C°	Details
2023-12-05	Sauna	none	0,00 km	00:12:46		0 m	0	96 (38)	0.00	8	1	Indoor	Details
2023-12-05	Krafttraining	Schultertraining	0,00 km	00:36:39		0 m	0	123 (61)	0.00	53	38	Indoor	Details
2023-12-05	Treppen	none	0,85 km	00:07:09	08:24 pro km	170 m	0	85 (29)	0.00	3	0	Indoor	Details
2023-12-05	Gehen	Spaziergang	4,84 km	00:56:12	11:36 pro km	30 m	0	93 (36)	0.00	33	3	1 C°	Details
2023-12-05	Laufen	Regenerationslauf	4,50 km	00:24:49	05:30 pro km	10 m	0	140 (75)	44.23	57	84	1 C°	Details
2023-12-05	Faszien	Stabi	0,00 km	00:14:58		0 m	0	75 (21)	0.00	4	0	Indoor	Details
2023-12-05	Laufen	Regenerationslauf	2,60 km	00:14:23	05:31 pro km	7 m	0	131 (68)	48.36	26	23	-2 C°	Details
2023-12-04	Krafttraining	Brusttraining	0,00 km	00:36:04		0 m	0	120 (58)	0.00	47	29	Indoor	Details
2023-12-04	Treppen	none	1,70 km	00:14:35	08:34 pro km	340 m	0	84 (28)	0.00	6	0	Indoor	Details
2023-12-04	Laufen	Dauerlauf	7,52 km	00:41:36	05:31 pro km	37 m	0	142 (77)	43.13	96	178	-2 C°	Details
2023-12-03	Sauna	none	0,00 km	00:12:30		0 m	0	99 (41)	0.00	10	1	Indoor	Details
2023-12-03	Krafttraining	Brusttraining	0,00 km	00:49:52		0 m	0	118 (57)	0.00	61	36	Indoor	Details
2023-12-03	Treppen	none	0,85 km	00:07:50	09:12 pro km	170 m	0	78 (23)	0.00	3	0	Indoor	Details
2023-12-03	Laufen	Dauerlauf	5,76 km	00:30:57	05:22 pro km	21 m	0	128 (65)	51.84	50	46	-2 C°	Details
2023-12-02	Sauna	none	0,00 km	00:11:10		0 m	0	90 (33)	0.00	6	0	Indoor	Details
2023-12-02	Sauna	none	0,00 km	00:12:17		0 m	0	100 (42)	0.00	9	1	Indoor	Details
2023-12-02	Treppen	none	1,70 km	00:14:40	08:37 pro km	340 m	0	85 (29)	0.00	6	0	Indoor	Details
2023-12-02	Laufen	Dauerlauf	6,92 km	00:36:58	05:20 pro km	29 m	0	140 (75)	45.99	101	135	-3 C°	Details
2023-12-01	Laufen	Regenerationslauf	4,44 km	00:23:53	05:22 pro km	10 m	0	139 (74)	46.05	51	75	-3 C°	Details
2023-12-01	Sauna	none	0,00 km	00:12:35		0 m	0	98 (40)	0.00	10	1	Indoor	Details
2023-12-01	Gehen	Laufband	2,00 km	00:17:03	08:31 pro km	200 m	0	145 (79)	0.00	43	74	Indoor	Details
2023-12-01	Krafttraining	Rueckentraining	0,00 km	00:34:03		0 m	0	119 (57)	0.00	43	25	Indoor	Details
2023-12-01	Treppen	none	1,70 km	00:13:49	08:07 pro km	340 m	0	145 (79)	0.00	7	58	Indoor	Details
2023-11-30	Laufen	Dauerlauf	6,15 km	00:32:02	05:12 pro km	17 m	0	139 (74)	47.92	6	107	-3 C°	Details
2023-11-29	Sauna	none	0,00 km	00:10:24		0 m	0	97 (39)	0.00	8	1	Indoor	Details
2023-11-29	Treppen	none	0,00 km	00:12:24		0 m	0	95 (38)	0.00	8	1	Indoor	Details
2023-11-29	Krafttraining	Schultertraining	0,00 km	00:34:40		0 m	0	120 (58)	0.00	46	28	Indoor	Details
2023-11-29	Treppen	none	1,70 km	00:14:39	08:37 pro km	340 m	0	135 (71)	0.00	37	32	Indoor	Details
2023-11-29	Laufen	none	5,60 km	00:29:57	05:20 pro km	25 m	0	139 (74)	46.40	92	98	-1 C°	Details
2023-11-28	Sauna	none	0,00 km	00:13:56		0 m	0	85 (29)	0.00	6	0	Indoor	Details
2023-11-28	Krafttraining	Brusttraining	0,00 km	00:39:19		0 m	0	117 (56)	0.00	47	25	Indoor	Details
2023-11-28	Treppen	none	1,70 km	00:15:00	08:49 pro km	340 m	0	85 (29)	0.00	7	0	Indoor	Details
2023-11-28	Laufen	Dauerlauf	5,83 km	00:32:16	05:32 pro km	13 m	0	141 (76)	43.55	72	123	-2 C°	Details
2023-11-27	Faszien	Stabi	0,00 km	00:10:57		0 m	0	74 (20)	0.00	2	0	Indoor	Details
2023-11-27	Sauna	none	0,00 km	00:11:39		0 m	0	83 (28)	0.00	4	0	Indoor	Details
2023-11-27	Krafttraining	Rueckentraining	0,00 km	00:31:50		0 m	0	123 (61)	0.00	44	32	Indoor	Details
2023-11-27	Treppen	none	0,85 km	00:06:13	07:18 pro km	170 m	0	130 (67)	0.00	15	8	Indoor	Details
2023-11-27	Gehen	Spaziergang	1,90 km	00:17:58	09:27 pro km	4 m	0	112 (52)	0.00	18	6	3 C°	Details
2023-11-27	Laufen	Dauerlauf	5,05 km	00:26:40	05:16 pro km	18 m	0	143 (78)	45.19	11	111	3 C°	Details
2023-11-26	Gehen	Spaziergang	3,01 km	00:28:17	09:23 pro km	5 m	0	112 (52)	0.00	31	10	3 C°	Details
2023-11-26	Faszien	Stabi	0,00 km	00:05:16		0 m	0	75 (21)	0.00	1	0	Indoor	Details
2023-11-26	Sauna	none	0,00 km	00:11:35		0 m	0	92 (35)	0.00	8	0	Indoor	Details
2023-11-26	Sauna	none	0,00 km	00:12:43		0 m	0	95 (38)	0.00	9	1	Indoor	Details
2023-11-26	Krafttraining	Schultertraining	0,00 km	00:42:04		0 m	0	123 (61)	0.00	60	45	Indoor	Details
2023-11-26	Treppen	none	1,70 km	00:14:39	08:37 pro km	340 m	0	99 (41)	0.00	14	1	Indoor	Details
2023-11-26	Laufen	Regenerationslauf	4,67 km	00:24:16	05:11 pro km	16 m	0	141 (76)	47.03	57	87	-2 C°	Details
2023-11-25	Gehen	Spaziergang	4,25 km	00:57:53	13:37 pro km	10 m	0	83 (28)	0.00	24	1	4 C°	Details
2023-11-25	Laufen	Regenerationslauf	4,39 km	00:24:04	05:28 pro km	16 m	0	140 (75)	44.52	53	81	0 C°	Details
2023-11-24	Sauna	none	0,00 km	00:12:37		0 m	0	81 (26)	0.00	4	0	Indoor	Details
2023-11-24	Krafttraining	Brusttraining	0,00 km	00:41:00		0 m	0	113 (53)	0.00	44	18	Indoor	Details
2023-11-24	Treppen	none	0,85 km	00:06:13	07:18 pro km	170 m	0	114 (53)	0.00	5	2	Indoor	Details
2023-11-24	Faszien	Stabi	0,00 km	00:14:13		0 m	0	72 (18)	0.00	0	0	Indoor	Details
2023-11-24	Laufen	Regenerationslauf	3,60 km	00:18:33	05:09 pro km	5 m	0	129 (66)	53.92	31	27	1 C°	Details
2023-11-23	Krafttraining	Rueckentraining	0,00 km	00:32:56		0 m	0	118 (57)	0.00	40	22	Indoor	Details
2023-11-23	Treppen	none	1,70 km	00:14:55	08:46 pro km	340 m	0	137 (73)	0.00	38	37	Indoor	Details
2023-11-23	Gehen	Spaziergang	2,65 km	00:28:28	10:44 pro km	5 m	0	82 (27)	0.00	11	0	6 C°	Details
2023-11-23	Laufen	Regenerationslauf	2,57 km	00:13:55	05:24 pro km	5 m	0	135 (71)	47.74	28	30	5 C°	Details
2023-11-22	Gehen	Spaziergang	1,50 km	00:14:58	09:58 pro km	1 m	0	78 (23)	0.00	6	0	2 C°	Details
2023-11-22	Gehen	Spaziergang	3,02 km	00:28:02	09:16 pro km	185 m	0	109 (49)	0.00	28	8	1 C°	Details
2023-11-22	Faszien	Stabi	0,00 km	00:18:32		0 m	0	87 (31)	0.00	12	0	Indoor	Details
2023-11-22	Gehen	Spaziergang	3,96 km	00:33:17	08:24 pro km	34 m	0	122 (60)	0.00	47	31	-1 C°	Details
2023-11-22	Laufen	Regenerationslauf	4,20 km	00:22:20	05:19 pro km	16 m	0	141 (76)	45.74	71	79	-1 C°	Details
2023-11-21	Sauna	none	0,00 km	00:11:30		0 m	0	83 (28)	0.00	5	0	Indoor	Details
2023-11-21	Gehen	Laufband	2,00 km	00:17:03	08:31 pro km	200 m	0	142 (77)	0.00	19	61	Indoor	Details
2023-11-21	Krafttraining	Schultertraining	0,00 km	00:33:15		0 m	0	112 (52)	0.00	35	13	Indoor	Details
2023-11-21	Treppen	none	0,85 km	00:06:56	08:09 pro km	170 m	0	117 (56)	0.00	8	3	Indoor	Details
2023-11-21	Gehen	Spaziergang	2,73 km	00:23:19	08:32 pro km	22 m	0	124 (62)	0.00	35	24	6 C°	Details
2023-11-21	Laufen	Regenerationslauf	3,85 km	00:20:21	05:17 pro km	9 m	0	141 (76)	46.09	47	71	6 C°	Details
2023-11-20	Faszien	Stabi	0,00 km	00:10:32		0 m	0	70 (17)	0.00	2	0	Indoor	Details
2023-11-20	Sauna	none	0,00 km	00:12:39		0 m	0	92 (35)	0.00	8	0	Indoor	Details
2023-11-20	Krafttraining	Rueckentraining	0,00 km	00:42:53		0 m	0	114 (53)	0.00	48	21	Indoor	Details
2023-11-20	Treppen	none	0,85 km	00:07:03	08:17 pro km	170 m	0	126 (63)	0.00	15	7	Indoor	Details
2023-11-20	Gehen	Spaziergang	2,73 km	00:23:40	08:40 pro km	20 m	0	129 (66)	0.00	41	36	13 C°	Details
2023-11-20	Laufen	Regenerationslauf	3,72 km	00:20:28	05:30 pro km	8 m	0	149 (83)	40.32	62	118	13 C°	Details
2023-11-19	Gehen	Spaziergang	3,27 km	00:30:40	09:22 pro km	15 m	0	108 (48)	0.00	28	8	13 C°	Details
2023-11-19	Sauna	none	0,00 km	00:09:08		0 m	0	80 (25)	0.00	3	0	Indoor	Details
2023-11-19	Sauna	none	0,00 km	00:12:32		0 m	0	79 (24)	0.00	4	0	Indoor	Details
2023-11-19	Krafttraining	Rueckentraining	0,00 km	00:31:15		0 m	0	89 (33)	0.00	15	1	Indoor	Details
2023-11-19	Gehen	Spaziergang	2,15 km	00:22:14	10:20 pro km	12 m	0	122 (60)	0.00	30	19	10 C°	Details
2023-11-19	Laufen	Regenerationslauf	2,50 km	00:13:22	05:20 pro km	8 m	0	134 (70)	48.93	26	26	10 C°	Details
2023-11-18	Faszien	Stabi	0,00 km	00:10:12		0 m	0	72 (18)	0.00	1	0	Indoor	Details
2023-11-18	Sauna	none	0,00 km	00:12:31		0 m	0	94 (37)	0.00	8	1	Indoor	Details
2023-11-18	Sauna	none	0,00 km	00:12:52		0 m	0	100 (42)	0.00	11	1	Indoor	Details
2023-11-18	Gehen	Laufband	2,00 km	00:17:06	08:33 pro km	200 m	0	148 (82)	0.00	44	90	Indoor	Details
2023-11-18	Krafttraining	Brusttraining	0,00 km	00:49:13		0 m	0	117 (56)	0.00	59	33	Indoor	Details
2023-11-18	Treppen	none	0,85 km	00:07:20	08:37 pro km	170 m	0	126 (63)	0.00	16	7	Indoor	Details
2023-11-18	Laufen	Regenerationslauf	3,66 km	00:19:32	05:20 pro km	18 m	0	150 (83)	41.39	56	119	3 C°	Details
2023-11-17	Gehen	Spaziergang	3,49 km	00:29:38	08:29 pro km	31 m	0	116 (55)	0.00	36	16	2 C°	Details
2023-11-17	Laufen	Regenerationslauf	3,40 km	00:18:02	05:18 pro km	9 m	0	140 (75)	46.34	40	57	2 C°	Details
2023-11-16	Sauna	none	0,00 km	00:12:38		0 m	0	89 (33)	0.00	8	0	Indoor	Details
2023-11-16	Gehen	Laufband	2,00 km	00:17:13	08:36 pro km	200 m	0	118 (57)	0.00	20	10	Indoor	Details
2023-11-16	Krafttraining	Schultertraining	0,00 km	00:32:35		0 m	0	95 (38)	0.00	29	2	Indoor	Details
2023-11-16	Treppen	none	0,85 km	00:08:11	09:37 pro km	170 m	0	116 (55)	0.00	9	3	Indoor	Details
2023-11-16	Gehen	Spaziergang	3,64 km	00:31:01	08:31 pro km	28 m	0	130 (67)	0.00	53	54	7 C°	Details
2023-11-16	Laufen	Regenerationslauf	3,32 km	00:17:14	05:11 pro km	9 m	0	144 (78)	45.62	43	70	7 C°	Details
2023-11-16	Faszien	Stabi	0,00 km	00:15:36		0 m	0	99 (41)	0.00	13	1	Indoor	Details
2023-11-15	Gehen	Spaziergang	3,17 km	00:27:12	08:34 pro km	31 m	0	120 (58)	0.00	36	21	7 C°	Details
2023-11-15	Laufen	Regenerationslauf	3,25 km	00:17:37	05:25 pro km	9 m	0	143 (78)	43.75	43	68	7 C°	Details
2023-11-14	Gehen	Spaziergang	2,98 km	00:29:28	09:53 pro km	32 m	0	114 (53)	0.00	34	13	11 C°	Details
2023-11-14	Laufen	Regenerationslauf	2,48 km	00:13:29	05:26 pro km	10 m	0	139 (74)	45.36	31	38	11 C°	Details
2023-11-14	Faszien	Stabi	0,00 km	00:10:19		0 m	0	110 (50)	0.00	11	3	Indoor	Details
2023-11-14	Gehen	Spaziergang	2,72 km	00:23:10	08:31 pro km	27 m	0	120 (58)	0.00	30	17	12 C°	Details
2023-11-14	Laufen	Regenerationslauf	3,04 km	00:16:14	05:20 pro km	8 m	0	139 (74)	46.41	37	47	12 C°	Details
2023-11-13	Gehen	Spaziergang	2,22 km	00:20:33	09:15 pro km	0 m	0	114 (53)	0.00	23	9	7 C°	Details
2023-11-13	Faszien	Stabi	0,00 km	00:16:57		0 m	0	76 (22)	0.00	1	0	Indoor	Details
2023-11-13	Sauna	none	0,00 km	00:08:51		0 m	0	109 (49)	0.00	9	2	Indoor	Details
2023-11-13	Krafttraining	Brusttraining	0,00 km	00:40:24		0 m	0	75 (21)	0.00	10	0	Indoor	Details
2023-11-13	Treppen	none	0,85 km	00:07:12	08:28 pro km	170 m	0	0 (-42)	0.00	16	0	Indoor	Details
2023-11-13	Gehen	Spaziergang	4,31 km	00:35:45	08:17 pro km	35 m	0	120 (58)	0.00	50	29	0 C°	Details
2023-11-13	Laufen	Regenerationslauf	2,90 km	00:15:00	05:10 pro km	0 m	0	138 (73)	48.87	34	40	0 C°	Details
2023-11-12	Gehen	Spaziergang	2,37 km	00:20:25	08:36 pro km	1 m	0	126 (63)	0.00	31	24	7 C°	Details
2023-11-12	Gehen	Spaziergang	2,14 km	00:18:12	08:30 pro km	12 m	0	111 (51)	0.00	19	6	5 C°	Details
2023-11-12	Laufen	Regenerationslauf	2,32 km	00:12:52	05:32 pro km	10 m	0	131 (68)	48.28	23	20	4 C°	Details
2023-11-11	Gehen	Spaziergang	3,30 km	00:28:08	08:31 pro km	31 m	0	121 (59)	0.00	39	24	7 C°	Details
2023-11-11	Laufen	Regenerationslauf	2,23 km	00:12:04	05:24 pro km	13 m	0	136 (72)	47.13	26	27	7 C°	Details
2023-11-11	Sauna	none	0,00 km	00:11:38		0 m	0	88 (32)	0.00	3	0	Indoor	Details
2023-11-11	Sauna	none	0,00 km	00:12:42		0 m	0	81 (26)	0.00	3	0	Indoor	Details
2023-11-11	Gehen	Laufband	2,00 km	00:17:02	08:31 pro km	200 m	0	138 (73)	0.00	39	47	Indoor	Details
2023-11-11	Krafttraining	Schultertraining	0,00 km	00:30:15		0 m	0	105 (46)	0.00	18	6	Indoor	Details
2023-11-11	Treppen	none	1,70 km	00:13:47	08:06 pro km	340 m	0	139 (74)	0.00	25	39	Indoor	Details
2023-11-10	Faszien	Stabi	0,00 km	00:16:50		0 m	0	73 (19)	0.00	2	0	Indoor	Details
2023-11-10	Sauna	none	0,00 km	00:15:20		0 m	0	0 (-42)	0.00	8	0	Indoor	Details
2023-11-10	Krafttraining	Schultertraining	0,00 km	00:43:32		0 m	0	118 (57)	0.00	54	31	Indoor	Details
2023-11-10	Treppen	none	1,70 km	00:14:37	08:35 pro km	340 m	0	136 (72)	0.00	38	34	Indoor	Details
2023-11-10	Gehen	Spaziergang	4,15 km	00:35:25	08:32 pro km	34 m	0	122 (60)	0.00	52	34	7 C°	Details
2023-11-10	Laufen	Regenerationslauf	2,03 km	00:10:51	05:20 pro km	11 m	0	141 (76)	45.44	26	33	7 C°	Details
2023-11-09	Gehen	Spaziergang	5,04 km	00:42:41	08:28 pro km	42 m	0	123 (61)	0.00	62	46	10 C°	Details
2023-11-09	Laufen	Regenerationslauf	1,70 km	00:09:21	05:30 pro km	11 m	0	138 (73)	45.33	22	23	10 C°	Details
2023-11-09	Faszien	Stabi	0,00 km	00:21:20		0 m	0	72 (18)	0.00	1	0	Indoor	Details
2023-11-09	Gehen	Spaziergang	3,70 km	00:34:54	09:25 pro km	5 m	0	110 (50)	0.00	36	11	9 C°	Details
2023-11-08	Sauna	none	0,00 km	00:15:18		0 m	0	74 (20)	0.00	0	0	Indoor	Details
2023-11-08	Krafttraining	Brusttraining	0,00 km	00:46:42		0 m	0	114 (53)	0.00	51	23	Indoor	Details
2023-11-08	Treppen	none	0,85 km	00:07:17	08:34 pro km	170 m	0	95 (38)	0.00	7	0	Indoor	Details
2023-11-08	Faszien	Stabi	0,00 km	00:19:23		0 m	0	72 (18)	0.00	2	0	Indoor	Details
2023-11-08	Gehen	Spaziergang	4,11 km	00:35:41	08:40 pro km	13 m	0	111 (51)	0.00	39	13	9 C°	Details
2023-11-07	Gehen	Spaziergang	3,99 km	00:41:54	10:30 pro km	24 m	0	117 (56)	0.00	51	27	11 C°	Details
2023-11-07	Laufen	Regenerationslauf	1,52 km	00:08:27	05:33 pro km	7 m	0	130 (67)	48.69	16	11	11 C°	Details
2023-11-07	Gehen	Spaziergang	4,12 km	00:35:00	08:29 pro km	8 m	0	113 (53)	0.00	41	15	9 C°	Details
2023-11-06	Gehen	Spaziergang	4,71 km	00:43:39	09:16 pro km	31 m	0	121 (59)	0.00	61	40	11 C°	Details
2023-11-06	Sauna	none	0,00 km	00:12:36		0 m	0	87 (31)	0.00	6	0	Indoor	Details
2023-11-06	Krafttraining	Rueckentraining	0,00 km	00:34:09		0 m	0	117 (56)	0.00	41	21	Indoor	Details
2023-11-06	Treppen	none	0,85 km	00:07:37	08:57 pro km	170 m	0	127 (64)	0.00	8	8	Indoor	Details
2023-11-06	Gehen	Spaziergang	2,81 km	00:25:27	09:03 pro km	0 m	0	107 (48)	0.00	24	6	12 C°	Details
2023-11-05	Faszien	Stabi	0,00 km	00:12:10		0 m	0	76 (22)	0.00	3	0	Indoor	Details
2023-11-05	Gehen	Spaziergang	2,91 km	00:25:13	08:39 pro km	13 m	0	124 (62)	0.00	37	26	12 C°	Details
2023-11-05	Sauna	none	0,00 km	00:11:19		0 m	0	85 (29)	0.00	5	0	Indoor	Details
2023-11-05	Sauna	none	0,00 km	00:12:45		0 m	0	90 (33)	0.00	7	0	Indoor	Details
2023-11-05	Krafttraining	Schultertraining	0,00 km	00:34:06		0 m	0	102 (43)	0.00	33	5	Indoor	Details
2023-11-05	Treppen	none	0,85 km	00:06:15	07:21 pro km	170 m	0	104 (45)	0.00	4	1	Indoor	Details
2023-11-04	Faszien	Stabi	0,00 km	00:11:51		0 m	0	73 (19)	0.00	3	0	Indoor	Details
2023-11-04	Gehen	Spaziergang	5,12 km	00:44:17	08:38 pro km	43 m	0	119 (57)	0.00	60	34	11 C°	Details
2023-11-04	Sauna	none	0,00 km	00:12:12		0 m	0	115 (54)	0.00	14	5	Indoor	Details
2023-11-04	Krafttraining	Rueckentraining	0,00 km	00:42:22		0 m	0	94 (37)	0.00	26	2	Indoor	Details
2023-11-04	Treppen	none	1,70 km	00:14:38	08:36 pro km	340 m	0	143 (78)	0.00	42	54	Indoor	Details
2023-11-03	Faszien	Stabi	0,00 km	00:17:36		0 m	0	90 (33)	0.00	9	0	Indoor	Details
2023-11-03	Gehen	Wandern	6,71 km	01:05:05	09:41 pro km	269 m	0	115 (54)	0.00	77	38	12 C°	Details
2023-11-03	Gehen	Spaziergang	4,70 km	00:39:18	08:21 pro km	24 m	0	118 (57)	0.00	53	27	10 C°	Details
2023-11-02	Faszien	Stabi	0,00 km	00:07:59		0 m	0	74 (20)	0.00	1	0	Indoor	Details
2023-11-02	Sauna	none	0,00 km	00:07:52		0 m	0	0 (-42)	0.00	4	0	Indoor	Details
2023-11-02	Sauna	none	0,00 km	00:12:24		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2023-11-02	Krafttraining	Schultertraining	0,00 km	00:16:56		0 m	0	103 (44)	0.00	14	2	Indoor	Details
2023-11-02	Treppen	none	0,85 km	00:07:48	09:10 pro km	170 m	0	139 (74)	0.00	15	20	Indoor	Details
2023-11-01	Sauna	none	0,00 km	00:13:12		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2023-11-01	Krafttraining	Brusttraining	0,00 km	00:26:20		0 m	0	118 (57)	0.00	32	17	Indoor	Details
2023-11-01	Treppen	none	0,85 km	00:06:12	07:17 pro km	170 m	0	133 (69)	0.00	9	10	Indoor	Details
2023-11-01	Faszien	Stabi	0,00 km	00:26:19		0 m	0	72 (18)	0.00	5	0	Indoor	Details
2023-11-01	Gehen	Spaziergang	4,75 km	00:43:15	09:06 pro km	29 m	0	114 (53)	0.00	47	21	9 C°	Details
2023-10-31	Faszien	Stabi	0,00 km	00:14:42		0 m	0	78 (23)	0.00	4	0	Indoor	Details
2023-10-31	Gehen	Spaziergang	3,17 km	00:30:41	09:40 pro km	15 m	0	113 (53)	0.00	33	13	12 C°	Details
2023-10-31	Sauna	none	0,00 km	00:12:14		0 m	0	92 (35)	0.00	7	0	Indoor	Details
2023-10-31	Krafttraining	Rueckentraining	0,00 km	00:39:44		0 m	0	112 (52)	0.00	41	16	Indoor	Details
2023-10-31	Treppen	none	1,70 km	00:14:27	08:30 pro km	340 m	0	140 (75)	0.00	32	44	Indoor	Details
2023-10-31	Gehen	Spaziergang	2,53 km	00:26:37	10:31 pro km	0 m	0	102 (43)	0.00	21	3	11 C°	Details
2023-10-30	Sauna	none	0,00 km	00:12:19		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2023-10-30	Sauna	none	0,00 km	00:12:15		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2023-10-30	Krafttraining	Schultertraining	0,00 km	00:45:10		0 m	0	101 (43)	0.00	36	6	Indoor	Details
2023-10-30	Treppen	none	1,70 km	00:14:38	08:36 pro km	340 m	0	143 (78)	0.00	32	54	Indoor	Details
2023-10-30	Gehen	Barfuss	2,11 km	00:21:26	10:09 pro km	1 m	0	105 (46)	0.00	19	4	13 C°	Details
2023-10-30	Gehen	Spaziergang	4,70 km	00:41:41	08:52 pro km	31 m	0	109 (49)	0.00	41	12	12 C°	Details
2023-10-29	Gehen	Wandern	6,68 km	01:23:21	12:28 pro km	400 m	0	106 (47)	0.00	71	21	14 C°	Details
2023-10-29	Sauna	none	0,00 km	00:11:39		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2023-10-29	Radfahren	Cycling	33,40 km	00:55:47	35,92 km/h	0 m	184	141 (76)	0.00	132	237	Indoor	Details
2023-10-29	Krafttraining	Rueckentraining	0,00 km	00:33:35		0 m	0	117 (56)	0.00	41	21	Indoor	Details
2023-10-29	Treppen	none	0,85 km	00:07:14	08:30 pro km	170 m	0	114 (53)	0.00	8	2	Indoor	Details
2023-10-28	Gehen	Spaziergang	3,89 km	00:41:01	10:32 pro km	12 m	0	107 (48)	0.00	38	10	12 C°	Details
2023-10-28	Sauna	none	0,00 km	00:12:28		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2023-10-28	Radfahren	Cycling	38,10 km	01:04:02	35,70 km/h	0 m	184	0 (-42)	0.00	138	0	Indoor	Details
2023-10-28	Krafttraining	Schultertraining	0,00 km	00:30:37		0 m	0	116 (55)	0.00	36	17	Indoor	Details
2023-10-28	Treppen	none	0,85 km	00:06:28	07:36 pro km	170 m	0	93 (36)	0.00	4	0	Indoor	Details
2023-10-27	Gehen	Spaziergang	4,71 km	00:41:58	08:54 pro km	32 m	0	111 (51)	0.00	43	15	10 C°	Details
2023-10-27	Gehen	Spaziergang	3,92 km	00:33:48	08:37 pro km	6 m	0	109 (49)	0.00	35	10	9 C°	Details
2023-10-26	Sauna	none	0,00 km	00:13:28		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2023-10-26	Treppen	none	1,70 km	00:13:24	07:52 pro km	340 m	0	93 (36)	0.00	8	0	Indoor	Details
2023-10-26	Faszien	Stabi	0,00 km	00:10:14		0 m	0	76 (22)	0.00	4	0	Indoor	Details
2023-10-26	Gehen	Spaziergang	3,80 km	00:32:52	08:38 pro km	9 m	0	115 (54)	0.00	39	17	10 C°	Details
2023-10-25	Radfahren	Rennrad	10,31 km	00:27:05	22,84 km/h	70 m	0	72 (18)	0.00	0	0	14 C°	Details
2023-10-25	Krafttraining	Brusttraining	0,00 km	00:40:57		0 m	0	116 (55)	0.00	49	24	Indoor	Details
2023-10-25	Radfahren	Rennrad	19,08 km	00:42:50	26,73 km/h	124 m	0	0 (-42)	0.00	72	0	14 C°	Details
2023-10-25	Gehen	Spaziergang	2,49 km	00:23:10	09:18 pro km	5 m	0	105 (46)	0.00	21	4	8 C°	Details
2023-10-25	Gehen	Spaziergang	3,75 km	00:35:49	09:33 pro km	15 m	0	109 (49)	0.00	35	10	9 C°	Details
2023-10-24	Sauna	none	0,00 km	00:13:04		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2023-10-24	Krafttraining	Rueckentraining	0,00 km	00:30:37		0 m	0	111 (51)	0.00	32	10	Indoor	Details
2023-10-24	Treppen	none	0,85 km	00:06:56	08:09 pro km	170 m	0	69 (16)	0.00	2	0	Indoor	Details
2023-10-24	Gehen	Spaziergang	3,76 km	00:34:58	09:17 pro km	17 m	0	107 (48)	0.00	34	8	11 C°	Details
2023-10-23	Radfahren	Rennrad	15,72 km	00:35:09	26,83 km/h	82 m	0	73 (19)	0.00	0	0	15 C°	Details
2023-10-23	Radfahren	Trecking	23,31 km	01:02:16	22,46 km/h	155 m	106	84 (28)	0.00	0	1	10 C°	Details
2023-10-23	Gehen	Spaziergang	3,81 km	00:25:27	06:40 pro km	13 m	0	104 (45)	0.00	24	4	8 C°	Details
2023-10-22	Gehen	Spaziergang	3,91 km	00:44:21	11:20 pro km	19 m	0	107 (48)	0.00	40	11	14 C°	Details
2023-10-22	Sauna	none	0,00 km	00:10:52		0 m	0	82 (27)	0.00	0	0	Indoor	Details
2023-10-22	Sauna	none	0,00 km	00:12:05		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2023-10-22	Radfahren	Cycling	25,00 km	00:45:02	33,31 km/h	0 m	159	137 (73)	0.00	90	140	Indoor	Details
2023-10-22	Krafttraining	Schultertraining	0,00 km	00:36:34		0 m	0	113 (53)	0.00	41	16	Indoor	Details
2023-10-22	Treppen	none	0,85 km	00:06:22	07:29 pro km	170 m	0	130 (67)	0.00	14	8	Indoor	Details
2023-10-21	Gehen	Spaziergang	2,70 km	00:28:22	10:30 pro km	9 m	0	99 (41)	0.00	22	3	17 C°	Details
2023-10-21	Sauna	none	0,00 km	00:12:25		0 m	0	77 (23)	0.00	2	0	Indoor	Details
2023-10-21	Radfahren	Cycling	34,40 km	00:57:02	36,19 km/h	0 m	188	150 (83)	0.00	159	429	Indoor	Details
2023-10-21	Krafttraining	Brusttraining	0,00 km	00:38:27		0 m	0	113 (53)	0.00	44	17	Indoor	Details
2023-10-21	Treppen	none	0,85 km	00:06:32	07:41 pro km	170 m	0	149 (83)	0.00	5	30	Indoor	Details
2023-10-20	Sauna	none	0,00 km	00:12:36		0 m	0	84 (28)	0.00	5	0	Indoor	Details
2023-10-20	Treppen	none	1,70 km	00:14:38	08:36 pro km	340 m	0	136 (72)	0.00	27	34	Indoor	Details
2023-10-20	Gehen	Spaziergang	2,72 km	00:23:17	08:33 pro km	6 m	0	109 (49)	0.00	24	6	7 C°	Details
2023-10-19	Sauna	none	0,00 km	00:12:35		0 m	0	76 (22)	0.00	2	0	Indoor	Details
2023-10-19	Sauna	none	0,00 km	00:12:30		0 m	0	87 (31)	0.00	4	0	Indoor	Details
2023-10-19	Krafttraining	Rueckentraining	0,00 km	00:41:28		0 m	0	108 (48)	0.00	36	11	Indoor	Details
2023-10-19	Treppen	none	1,70 km	00:14:09	08:19 pro km	340 m	0	145 (79)	0.00	32	59	Indoor	Details
2023-10-19	Gehen	Barfuss	2,11 km	00:22:26	10:37 pro km	0 m	0	98 (40)	0.00	17	2	8 C°	Details
2023-10-19	Gehen	Spaziergang	2,58 km	00:22:34	08:44 pro km	5 m	0	103 (44)	0.00	19	3	6 C°	Details
2023-10-18	Sauna	none	0,00 km	00:11:07		0 m	0	77 (23)	0.00	2	0	Indoor	Details
2023-10-18	Krafttraining	Rueckentraining	0,00 km	00:30:29		0 m	0	116 (55)	0.00	36	17	Indoor	Details
2023-10-18	Treppen	none	1,70 km	00:14:39	08:37 pro km	340 m	0	146 (80)	0.00	35	66	Indoor	Details
2023-10-18	Gehen	Spaziergang	2,81 km	00:27:47	09:53 pro km	18 m	0	89 (33)	0.00	15	1	10 C°	Details
2023-10-18	Gehen	Spaziergang	3,78 km	00:32:34	08:36 pro km	15 m	0	112 (52)	0.00	36	12	0 C°	Details
2023-10-17	Sauna	none	0,00 km	00:12:59		0 m	0	85 (29)	0.00	5	0	Indoor	Details
2023-10-17	Krafttraining	Schultertraining	0,00 km	00:35:46		0 m	0	119 (57)	0.00	47	26	Indoor	Details
2023-10-17	Treppen	none	0,85 km	00:07:48	09:10 pro km	170 m	0	132 (68)	0.00	18	12	Indoor	Details
2023-10-17	Gehen	Spaziergang	2,73 km	00:23:44	08:41 pro km	19 m	0	118 (57)	0.00	31	15	6 C°	Details
2023-10-17	Gehen	Spaziergang	3,75 km	00:33:12	08:51 pro km	17 m	0	112 (52)	0.00	36	13	4 C°	Details
2023-10-16	Gehen	Spaziergang	2,58 km	00:24:52	09:38 pro km	5 m	0	103 (44)	0.00	22	4	8 C°	Details
2023-10-16	Gehen	Spaziergang	4,33 km	00:37:11	08:35 pro km	19 m	0	121 (59)	0.00	49	33	5 C°	Details
2023-10-15	Gehen	Spaziergang	4,51 km	00:47:15	10:28 pro km	18 m	0	104 (45)	0.00	45	8	10 C°	Details
2023-10-15	Sauna	none	0,00 km	00:12:54		0 m	0	95 (38)	0.00	8	1	Indoor	Details
2023-10-15	Radfahren	Cycling	40,30 km	01:06:35	36,32 km/h	0 m	185	146 (80)	0.00	168	404	Indoor	Details
2023-10-15	Krafttraining	Brusttraining	0,00 km	00:33:39		0 m	0	118 (57)	0.00	41	23	Indoor	Details
2023-10-15	Treppen	none	0,85 km	00:06:49	08:01 pro km	170 m	0	140 (75)	0.00	8	18	Indoor	Details
2023-10-14	Gehen	Barfuss	1,50 km	00:19:04	12:42 pro km	0 m	0	100 (42)	0.00	15	2	15 C°	Details
2023-10-14	Sauna	none	0,00 km	00:12:47		0 m	0	88 (32)	0.00	6	0	Indoor	Details
2023-10-14	Radfahren	Cycling	35,40 km	00:58:54	36,06 km/h	0 m	189	144 (78)	0.00	147	307	Indoor	Details
2023-10-14	Krafttraining	Rueckentraining	0,00 km	00:30:35		0 m	0	114 (53)	0.00	33	14	Indoor	Details
2023-10-14	Treppen	none	0,85 km	00:06:54	08:07 pro km	170 m	0	132 (68)	0.00	15	10	Indoor	Details
2023-10-13	Gehen	Spaziergang	3,16 km	00:36:51	11:39 pro km	0 m	0	98 (40)	0.00	26	3	22 C°	Details
2023-10-13	Radfahren	Rennrad	8,93 km	00:19:38	27,29 km/h	50 m	0	76 (22)	0.00	0	0	17 C°	Details
2023-10-13	Gehen	Spaziergang	2,61 km	00:30:22	11:38 pro km	16 m	0	108 (48)	0.00	28	8	17 C°	Details
2023-10-13	Radfahren	Trecking	10,91 km	00:29:32	22,16 km/h	63 m	103	78 (23)	0.00	0	0	17 C°	Details
2023-10-12	Sauna	none	0,00 km	00:12:34		0 m	0	104 (45)	0.00	10	2	Indoor	Details
2023-10-12	Treppen	none	0,85 km	00:07:18	08:35 pro km	170 m	0	122 (60)	0.00	12	5	Indoor	Details
2023-10-12	Krafttraining	Schultertraining	0,00 km	00:33:12		0 m	0	109 (49)	0.00	31	9	Indoor	Details
2023-10-12	Gehen	Spaziergang	3,51 km	00:29:53	08:30 pro km	18 m	0	118 (57)	0.00	39	20	14 C°	Details
2023-10-11	Gehen	Spaziergang	3,95 km	00:35:51	09:04 pro km	24 m	0	118 (57)	0.00	45	24	23 C°	Details
2023-10-11	Laufen	Dauerlauf	1,25 km	00:07:02	05:37 pro km	6 m	0	133 (69)	46.34	14	11	23 C°	Details
2023-10-11	Gehen	Spaziergang	3,79 km	00:36:12	09:33 pro km	23 m	0	110 (50)	0.00	37	12	18 C°	Details
2023-10-11	Radfahren	Rennrad	5,84 km	00:14:31	24,14 km/h	15 m	0	70 (17)	0.00	0	0	17 C°	Details
2023-10-10	Sauna	none	0,00 km	00:12:47		0 m	0	102 (43)	0.00	10	1	Indoor	Details
2023-10-10	Treppen	none	0,85 km	00:07:42	09:03 pro km	170 m	0	139 (74)	0.00	20	19	Indoor	Details
2023-10-10	Krafttraining	Brusttraining	0,00 km	00:31:27		0 m	0	77 (23)	0.00	3	0	Indoor	Details
2023-10-10	Gehen	Spaziergang	2,60 km	00:25:30	09:48 pro km	0 m	0	109 (49)	0.00	25	7	14 C°	Details
2023-10-09	Sauna	none	0,00 km	00:12:38		0 m	0	97 (39)	0.00	9	1	Indoor	Details
2023-10-09	Krafttraining	Rueckentraining	0,00 km	00:27:39		0 m	0	108 (48)	0.00	27	7	Indoor	Details
2023-10-09	Gehen	Spaziergang	2,17 km	00:20:59	09:40 pro km	0 m	0	105 (46)	0.00	19	4	14 C°	Details
2023-10-08	Gehen	Spaziergang	2,82 km	00:24:00	08:30 pro km	19 m	0	118 (57)	0.00	30	15	15 C°	Details
2023-10-08	Radfahren	Rennrad	19,60 km	00:48:09	24,42 km/h	75 m	0	129 (66)	0.00	80	85	11 C°	Details
2023-10-08	Gehen	Spaziergang	3,19 km	00:28:58	09:04 pro km	15 m	0	108 (48)	0.00	28	7	10 C°	Details
2023-10-07	Sauna	none	0,00 km	00:12:33		0 m	0	106 (47)	0.00	11	2	Indoor	Details
2023-10-07	Radfahren	Cycling	36,00 km	01:01:17	35,25 km/h	0 m	177	150 (83)	0.00	169	467	Indoor	Details
2023-10-07	Krafttraining	Schultertraining	0,00 km	00:38:05		0 m	0	109 (49)	0.00	40	11	Indoor	Details
2023-10-06	Gehen	Barfuss	2,39 km	00:26:31	11:05 pro km	0 m	0	96 (38)	0.00	17	2	19 C°	Details
2023-10-06	Gehen	Spaziergang	3,41 km	00:37:45	11:04 pro km	19 m	0	95 (38)	0.00	26	2	13 C°	Details
2023-10-06	Radfahren	Rennrad	11,30 km	00:26:39	25,44 km/h	60 m	0	0 (-42)	0.00	45	0	13 C°	Details
2023-10-05	Sauna	none	0,00 km	00:12:26		0 m	0	95 (38)	0.00	7	1	Indoor	Details
2023-10-05	Krafttraining	Brusttraining	0,00 km	00:29:20		0 m	0	109 (49)	0.00	30	8	Indoor	Details
2023-10-05	Gehen	Spaziergang	3,54 km	00:39:05	11:02 pro km	23 m	0	103 (44)	0.00	34	6	13 C°	Details
2023-10-05	Radfahren	Rennrad	5,89 km	00:14:26	24,48 km/h	16 m	0	0 (-42)	0.00	24	0	13 C°	Details
2023-10-04	Gehen	Spaziergang	2,49 km	00:33:25	13:25 pro km	80 m	0	98 (40)	0.00	22	3	12 C°	Details
2023-10-04	Gehen	Barfuss	2,24 km	00:24:57	11:08 pro km	0 m	0	106 (47)	0.00	22	5	13 C°	Details
2023-10-04	Radfahren	Rennrad	14,25 km	00:34:44	24,62 km/h	76 m	0	0 (-42)	0.00	58	0	13 C°	Details
2023-10-03	Gehen	Barfuss	2,33 km	00:27:30	11:48 pro km	0 m	0	103 (44)	0.00	21	4	22 C°	Details
2023-10-03	Gehen	Spaziergang	3,61 km	00:39:09	10:50 pro km	18 m	0	102 (43)	0.00	32	5	20 C°	Details
2023-10-03	Radfahren	Rennrad	9,67 km	00:23:03	25,17 km/h	44 m	0	0 (-42)	0.00	39	0	19 C°	Details
2023-10-03	Gehen	Spaziergang	2,38 km	00:28:06	11:48 pro km	5 m	0	91 (34)	0.00	15	1	17 C°	Details
2023-10-02	Gehen	Spaziergang	4,01 km	00:43:09	10:45 pro km	19 m	0	110 (50)	0.00	43	14	21 C°	Details
2023-10-02	Radfahren	Rennrad	20,07 km	00:48:48	24,68 km/h	72 m	0	71 (18)	0.00	0	0	15 C°	Details
2023-09-30	Gehen	Spaziergang	4,47 km	00:51:14	11:27 pro km	23 m	0	106 (47)	0.00	45	12	19 C°	Details
2023-09-30	Gehen	Spaziergang	4,72 km	00:53:57	11:25 pro km	22 m	0	68 (15)	0.00	12	0	15 C°	Details
2023-09-29	Gehen	Spaziergang	3,47 km	00:40:59	11:48 pro km	19 m	0	105 (46)	0.00	34	8	24 C°	Details
2023-09-29	Gehen	Spaziergang	4,58 km	00:55:03	12:01 pro km	23 m	0	94 (37)	0.00	33	3	17 C°	Details
2023-09-28	Gehen	Barfuss	2,11 km	00:25:44	12:11 pro km	0 m	0	104 (45)	0.00	21	4	25 C°	Details
2023-09-28	Gehen	Spaziergang	3,08 km	00:36:31	11:51 pro km	18 m	0	103 (44)	0.00	31	6	23 C°	Details
2023-09-28	Gehen	Spaziergang	3,60 km	00:40:41	11:18 pro km	23 m	0	98 (40)	0.00	28	3	15 C°	Details
2023-09-27	Gehen	Spaziergang	2,81 km	00:31:52	11:20 pro km	19 m	0	100 (42)	0.00	24	3	21 C°	Details
2023-09-27	Radfahren	Rennrad	22,01 km	00:51:47	25,50 km/h	107 m	0	0 (-42)	0.00	87	0	24 C°	Details
2023-09-27	Gehen	Spaziergang	4,24 km	00:39:15	09:15 pro km	18 m	0	120 (58)	0.00	52	32	12 C°	Details
2023-09-27	Laufen	Regenerationslauf	1,20 km	00:06:30	05:25 pro km	6 m	0	135 (71)	47.70	13	12	12 C°	Details
2023-09-26	Gehen	Barfuss	2,18 km	00:25:54	11:52 pro km	1 m	0	110 (50)	0.00	26	8	24 C°	Details
2023-09-26	Radfahren	Rennrad	9,63 km	00:21:42	26,63 km/h	45 m	0	71 (18)	0.00	0	0	24 C°	Details
2023-09-26	Gehen	Spaziergang	3,31 km	00:28:05	08:29 pro km	19 m	0	122 (60)	0.00	44	26	9 C°	Details
2023-09-26	Radfahren	Rennrad	9,58 km	00:21:48	26,37 km/h	44 m	0	72 (18)	0.00	0	0	9 C°	Details
2023-09-25	Gehen	Spaziergang	2,78 km	00:30:39	11:01 pro km	19 m	0	106 (47)	0.00	29	6	8 C°	Details
2023-09-25	Radfahren	Rennrad	9,59 km	00:21:57	26,21 km/h	48 m	0	72 (18)	0.00	0	0	8 C°	Details
2023-09-24	Gehen	Spaziergang	3,93 km	00:45:39	11:36 pro km	18 m	0	103 (44)	0.00	40	7	18 C°	Details
2023-09-24	Gehen	Spaziergang	2,79 km	00:31:20	11:13 pro km	18 m	0	90 (33)	0.00	17	1	17 C°	Details
2023-09-24	Radfahren	Rennrad	9,59 km	00:22:44	25,31 km/h	46 m	0	72 (18)	0.00	0	0	16 C°	Details
2023-09-23	Gehen	Spaziergang	4,00 km	00:48:00	12:00 pro km	0 m	0	0 (-42)	0.00	25	0	15 C°	Details
2023-09-22	Gehen	Spaziergang	3,30 km	00:36:58	11:12 pro km	85 m	0	107 (48)	0.00	33	9	17 C°	Details
2023-09-22	Gehen	Spaziergang	4,91 km	01:05:33	13:21 pro km	32 m	0	106 (47)	0.00	57	16	22 C°	Details
2023-09-21	Gehen	Spaziergang	2,89 km	00:35:12	12:10 pro km	24 m	0	106 (47)	0.00	31	7	21 C°	Details
2023-09-21	Gehen	Spaziergang	3,63 km	00:44:45	12:19 pro km	94 m	0	95 (38)	0.00	23	3	14 C°	Details
2023-09-20	Gehen	Spaziergang	3,85 km	00:45:22	11:47 pro km	93 m	0	91 (34)	0.00	17	2	22 C°	Details
2023-09-20	Gehen	Spaziergang	4,21 km	00:51:55	12:19 pro km	35 m	0	82 (27)	0.00	11	0	20 C°	Details
2023-09-19	Gehen	Spaziergang	4,00 km	00:48:00	12:00 pro km	0 m	0	0 (-42)	0.00	25	0	15 C°	Details
2023-09-18	Gehen	Spaziergang	1,98 km	00:23:56	12:05 pro km	29 m	0	94 (37)	0.00	15	1	18 C°	Details
2023-09-17	Gehen	Spaziergang	2,80 km	00:32:26	11:35 pro km	25 m	0	71 (18)	0.00	6	0	24 C°	Details
2023-09-17	Gehen	Spaziergang	3,98 km	00:45:18	11:22 pro km	81 m	0	85 (29)	0.00	20	1	17 C°	Details
2023-09-16	Gehen	Spaziergang	4,00 km	00:48:00	12:00 pro km	0 m	0	0 (-42)	0.00	25	0	20 C°	Details
2023-09-15	Gehen	Spaziergang	4,00 km	00:48:00	12:00 pro km	0 m	0	0 (-42)	0.00	25	0	20 C°	Details
2023-09-14	Radfahren	Rennrad	15,18 km	00:34:31	26,39 km/h	89 m	0	131 (68)	0.00	62	66	18 C°	Details
2023-09-14	Krafttraining	Schultertraining	0,00 km	00:25:51		0 m	0	118 (57)	0.00	33	16	Indoor	Details
2023-09-14	Radfahren	Rennrad	19,11 km	00:45:39	25,12 km/h	120 m	0	129 (66)	0.00	77	80	17 C°	Details
2023-09-14	Gehen	Spaziergang	2,81 km	00:30:44	10:56 pro km	18 m	0	113 (53)	0.00	36	13	10 C°	Details
2023-09-14	Radfahren	Rennrad	12,95 km	00:30:45	25,27 km/h	86 m	0	128 (65)	0.00	51	46	9 C°	Details
2023-09-13	Radfahren	Rennrad	22,54 km	00:52:50	25,60 km/h	127 m	0	127 (64)	0.00	88	82	20 C°	Details
2023-09-13	Gehen	Spaziergang	3,71 km	00:43:54	11:49 pro km	20 m	0	81 (26)	0.00	16	0	18 C°	Details
2023-09-12	Gehen	Barfuss	2,16 km	00:27:01	12:30 pro km	0 m	0	100 (42)	0.00	20	3	21 C°	Details
2023-09-12	Radfahren	Rennrad	14,54 km	00:31:38	27,58 km/h	87 m	0	130 (67)	0.00	56	55	22 C°	Details
2023-09-12	Krafttraining	Rueckentraining	0,00 km	00:29:52		0 m	0	112 (52)	0.00	32	11	Indoor	Details
2023-09-12	Radfahren	Rennrad	16,37 km	00:39:15	25,02 km/h	101 m	0	128 (65)	0.00	65	62	21 C°	Details
2023-09-12	Gehen	Barfuss	2,30 km	00:25:59	11:17 pro km	14 m	0	96 (38)	0.00	17	2	19 C°	Details
2023-09-12	Radfahren	Rennrad	11,05 km	00:25:28	26,03 km/h	47 m	0	128 (65)	0.00	42	37	19 C°	Details
2023-09-11	Gehen	Barfuss	2,39 km	00:28:03	11:44 pro km	1 m	0	93 (36)	0.00	17	1	15 C°	Details
2023-09-11	Radfahren	Rennrad	12,93 km	00:29:16	26,51 km/h	84 m	0	129 (66)	0.00	49	47	14 C°	Details
2023-09-10	Gehen	Barfuss	2,33 km	00:25:54	11:06 pro km	1 m	0	110 (50)	0.00	25	8	28 C°	Details
2023-09-10	Schwimmen	Bahn	0,30 km	00:07:01	23:23 pro km	0 m	0	0 (-42)	0.00	7	0	28 C°	Details
2023-09-10	Gehen	Barfuss	2,66 km	00:30:41	11:32 pro km	0 m	0	119 (57)	0.00	38	22	27 C°	Details
2023-09-10	Radfahren	Rennrad	14,69 km	00:32:21	27,25 km/h	86 m	0	133 (69)	0.00	60	71	25 C°	Details
2023-09-10	Krafttraining	Brusttraining	0,00 km	00:39:15		0 m	0	108 (48)	0.00	36	10	Indoor	Details
2023-09-10	Radfahren	Rennrad	19,16 km	00:44:22	25,91 km/h	122 m	0	128 (65)	0.00	75	71	21 C°	Details
2023-09-09	Gehen	Barfuss	2,24 km	00:27:28	12:15 pro km	2 m	0	104 (45)	0.00	23	4	30 C°	Details
2023-09-09	Schwimmen	Bahn	1,10 km	00:28:43	26:06 pro km	0 m	0	0 (-42)	0.00	28	0	26 C°	Details
2023-09-09	Gehen	Barfuss	2,61 km	00:30:25	11:39 pro km	2 m	0	102 (43)	0.00	25	4	22 C°	Details
2023-09-09	Radfahren	Rennrad	34,41 km	01:19:54	25,84 km/h	289 m	0	133 (69)	0.00	148	210	16 C°	Details
2023-09-08	Gehen	Spaziergang	2,39 km	00:26:19	11:00 pro km	19 m	0	111 (51)	0.00	26	9	29 C°	Details
2023-09-08	Radfahren	Trecking	9,69 km	00:25:04	23,19 km/h	52 m	114	0 (-42)	0.00	32	0	29 C°	Details
2023-09-08	Schwimmen	Bahn	1,00 km	00:23:18	23:18 pro km	0 m	0	0 (-42)	0.00	23	0	29 C°	Details
2023-09-08	Gehen	Barfuss	2,16 km	00:24:52	11:30 pro km	2 m	0	102 (43)	0.00	19	3	28 C°	Details
2023-09-08	Gehen	Barfuss	2,62 km	00:29:22	11:12 pro km	0 m	0	98 (40)	0.00	22	2	17 C°	Details
2023-09-08	Radfahren	Rennrad	19,74 km	00:43:38	27,14 km/h	78 m	0	132 (68)	0.00	78	95	16 C°	Details
2023-09-07	Radfahren	Trecking	7,12 km	00:17:51	23,93 km/h	20 m	123	113 (53)	0.00	10	7	28 C°	Details
2023-09-07	Gehen	Wandern	8,68 km	01:46:04	12:13 pro km	389 m	0	106 (47)	0.00	94	28	28 C°	Details
2023-09-07	Gehen	Barfuss	1,85 km	00:21:53	11:49 pro km	1 m	0	99 (41)	0.00	14	2	28 C°	Details
2023-09-07	Gehen	Barfuss	2,08 km	00:24:16	11:40 pro km	3 m	0	100 (42)	0.00	17	2	27 C°	Details
2023-09-07	Schwimmen	Bahn	1,00 km	00:25:07	25:07 pro km	0 m	0	0 (-42)	0.00	24	0	30 C°	Details
2023-09-07	Gehen	Barfuss	2,22 km	00:24:57	11:14 pro km	1 m	0	96 (38)	0.00	17	2	19 C°	Details
2023-09-07	Radfahren	Rennrad	19,77 km	00:43:54	27,02 km/h	85 m	0	133 (69)	0.00	80	102	17 C°	Details
2023-09-06	Gehen	Barfuss	2,30 km	00:27:45	12:03 pro km	2 m	0	104 (45)	0.00	20	4	29 C°	Details
2023-09-06	Radfahren	Rennrad	15,78 km	00:35:25	26,73 km/h	85 m	0	132 (68)	0.00	64	74	29 C°	Details
2023-09-06	Schwimmen	Bahn	1,00 km	00:24:47	24:47 pro km	0 m	0	0 (-42)	0.00	24	0	29 C°	Details
2023-09-06	Gehen	Barfuss	2,26 km	00:25:25	11:14 pro km	1 m	0	95 (38)	0.00	16	1	16 C°	Details
2023-09-06	Radfahren	Rennrad	15,73 km	00:35:12	26,81 km/h	82 m	0	128 (65)	0.00	58	54	16 C°	Details
2023-09-05	Gehen	Barfuss	2,21 km	00:26:01	11:46 pro km	0 m	0	90 (33)	0.00	14	1	30 C°	Details
2023-09-05	Radfahren	Rennrad	11,37 km	00:27:26	24,87 km/h	59 m	0	128 (65)	0.00	45	40	29 C°	Details
2023-09-05	Schwimmen	Bahn	1,00 km	00:25:49	25:49 pro km	0 m	0	0 (-42)	0.00	25	0	25 C°	Details
2023-09-05	Gehen	Barfuss	2,59 km	00:31:21	12:06 pro km	1 m	0	108 (48)	0.00	30	8	25 C°	Details
2023-09-05	Gehen	Barfuss	2,08 km	00:22:56	11:01 pro km	0 m	0	80 (25)	0.00	8	0	18 C°	Details
2023-09-05	Radfahren	Rennrad	12,97 km	00:30:50	25,24 km/h	85 m	0	128 (65)	0.00	49	46	17 C°	Details
2023-09-04	Schwimmen	Bahn	0,50 km	00:12:10	24:20 pro km	0 m	0	0 (-42)	0.00	12	0	23 C°	Details
2023-09-04	Radfahren	Rennrad	9,59 km	00:21:55	26,25 km/h	46 m	0	0 (-42)	0.00	37	0	21 C°	Details
2023-09-04	Gehen	Barfuss	2,64 km	00:29:39	11:13 pro km	1 m	0	105 (46)	0.00	26	5	14 C°	Details
2023-09-04	Radfahren	Rennrad	12,92 km	00:31:11	24,86 km/h	84 m	0	124 (62)	0.00	45	34	12 C°	Details
2023-09-03	Radfahren	Rennrad	18,63 km	00:42:47	26,13 km/h	59 m	0	71 (18)	0.00	0	0	21 C°	Details
2023-09-03	Radfahren	Rennrad	20,14 km	00:48:45	24,79 km/h	58 m	0	73 (19)	0.00	0	0	21 C°	Details
2023-09-03	Schwimmen	Bahn	1,00 km	00:24:46	24:46 pro km	0 m	0	0 (-42)	0.00	24	0	19 C°	Details
2023-09-03	Gehen	Barfuss	3,15 km	00:37:15	11:49 pro km	0 m	0	113 (53)	0.00	40	16	17 C°	Details
2023-09-03	Radfahren	Rennrad	45,01 km	01:44:04	25,95 km/h	436 m	0	132 (68)	0.00	189	268	20 C°	Details
2023-09-02	Schwimmen	Bahn	1,00 km	00:24:31	24:31 pro km	0 m	0	0 (-42)	0.00	24	0	20 C°	Details
2023-09-02	Gehen	Barfuss	2,55 km	00:30:41	12:01 pro km	0 m	0	115 (54)	0.00	35	15	20 C°	Details
2023-09-02	Radfahren	Rennrad	14,75 km	00:33:37	26,33 km/h	90 m	0	130 (67)	0.00	58	60	18 C°	Details
2023-09-02	Krafttraining	Schultertraining	0,00 km	00:32:33		0 m	0	112 (52)	0.00	36	12	Indoor	Details
2023-09-02	Radfahren	Rennrad	19,14 km	00:43:41	26,29 km/h	126 m	0	128 (65)	0.00	74	70	16 C°	Details
2023-09-01	Gehen	Barfuss	1,89 km	00:21:30	11:22 pro km	1 m	0	97 (39)	0.00	15	1	19 C°	Details
2023-09-01	Schwimmen	Bahn	1,00 km	00:25:01	25:01 pro km	0 m	0	0 (-42)	0.00	24	0	19 C°	Details
2023-09-01	Gehen	Barfuss	2,50 km	00:30:19	12:07 pro km	1 m	0	108 (48)	0.00	28	8	19 C°	Details
2023-09-01	Radfahren	Rennrad	14,77 km	00:34:18	25,84 km/h	81 m	0	130 (67)	0.00	59	61	18 C°	Details
2023-09-01	Krafttraining	Rueckentraining	0,00 km	00:31:04		0 m	0	110 (50)	0.00	31	10	Indoor	Details
2023-09-01	Radfahren	Rennrad	19,00 km	00:44:43	25,49 km/h	132 m	0	127 (64)	0.00	73	67	15 C°	Details
2023-08-31	Schwimmen	Bahn	1,00 km	00:24:19	24:19 pro km	0 m	0	0 (-42)	0.00	24	0	19 C°	Details
2023-08-31	Gehen	Barfuss	2,51 km	00:28:39	11:24 pro km	0 m	0	120 (58)	0.00	37	22	17 C°	Details
2023-08-31	Radfahren	Rennrad	14,85 km	00:33:03	26,96 km/h	88 m	0	137 (73)	0.00	68	97	15 C°	Details
2023-08-31	Krafttraining	Brusttraining	0,00 km	00:45:22		0 m	0	115 (54)	0.00	52	25	Indoor	Details
2023-08-31	Radfahren	Rennrad	19,23 km	00:46:19	24,91 km/h	117 m	0	132 (68)	0.00	86	102	14 C°	Details
2023-08-30	Gehen	Spaziergang	3,40 km	00:38:22	11:17 pro km	23 m	0	103 (44)	0.00	31	6	20 C°	Details
2023-08-30	Schwimmen	Bahn	1,00 km	00:24:28	24:28 pro km	0 m	0	0 (-42)	0.00	24	0	21 C°	Details
2023-08-30	Gehen	Barfuss	1,47 km	00:13:20	09:04 pro km	1 m	0	121 (59)	0.00	17	10	18 C°	Details
2023-08-30	Radfahren	Rennrad	38,30 km	01:31:00	25,25 km/h	316 m	0	0 (-42)	0.00	152	0	15 C°	Details
2023-08-29	Gehen	Barfuss	2,30 km	00:25:55	11:16 pro km	1 m	0	103 (44)	0.00	21	4	21 C°	Details
2023-08-29	Radfahren	Rennrad	9,50 km	00:21:15	26,82 km/h	46 m	0	73 (19)	0.00	0	0	21 C°	Details
2023-08-29	Schwimmen	Bahn	1,00 km	00:24:09	24:09 pro km	0 m	0	0 (-42)	0.00	23	0	20 C°	Details
2023-08-29	Gehen	Spaziergang	2,81 km	00:28:26	10:07 pro km	19 m	0	106 (47)	0.00	25	6	17 C°	Details
2023-08-29	Radfahren	Rennrad	14,77 km	00:33:00	26,85 km/h	82 m	0	132 (68)	0.00	61	68	14 C°	Details
2023-08-29	Krafttraining	Schultertraining	0,00 km	00:32:53		0 m	0	111 (51)	0.00	35	11	Indoor	Details
2023-08-29	Radfahren	Rennrad	19,10 km	00:45:32	25,17 km/h	124 m	0	128 (65)	0.00	78	74	13 C°	Details
2023-08-28	Gehen	Barfuss	1,61 km	00:17:57	11:08 pro km	4 m	0	107 (48)	0.00	16	4	20 C°	Details
2023-08-28	Radfahren	Rennrad	9,63 km	00:21:26	26,96 km/h	56 m	0	118 (57)	0.00	29	13	22 C°	Details
2023-08-28	Schwimmen	Bahn	1,00 km	00:25:04	25:04 pro km	0 m	0	0 (-42)	0.00	24	0	20 C°	Details
2023-08-28	Radfahren	Rennrad	2,61 km	00:29:40	5,28 km/h	1 m	0	101 (43)	0.00	22	3	18 C°	Details
2023-08-28	Radfahren	Rennrad	14,79 km	00:33:24	26,57 km/h	85 m	0	128 (65)	0.00	58	51	17 C°	Details
2023-08-28	Krafttraining	Rueckentraining	0,00 km	00:30:37		0 m	0	105 (46)	0.00	26	6	Indoor	Details
2023-08-28	Radfahren	Rennrad	19,08 km	00:46:18	24,73 km/h	128 m	0	126 (63)	0.00	74	64	15 C°	Details
2023-08-27	Schwimmen	Bahn	1,00 km	00:25:45	25:45 pro km	0 m	0	0 (-42)	0.00	25	0	19 C°	Details
2023-08-27	Gehen	Spaziergang	2,82 km	00:32:47	11:37 pro km	20 m	0	98 (40)	0.00	23	3	19 C°	Details
2023-08-27	Radfahren	Rennrad	14,77 km	00:33:56	26,12 km/h	80 m	0	130 (67)	0.00	61	60	17 C°	Details
2023-08-27	Krafttraining	Brusttraining	0,00 km	00:37:03		0 m	0	107 (48)	0.00	35	9	Indoor	Details
2023-08-27	Radfahren	Rennrad	19,16 km	00:43:16	26,57 km/h	132 m	0	126 (63)	0.00	69	59	16 C°	Details
2023-08-26	Gehen	Barfuss	1,41 km	00:20:56	14:50 pro km	0 m	0	87 (31)	0.00	10	0	21 C°	Details
2023-08-26	Radfahren	Rennrad	11,34 km	00:24:44	27,51 km/h	59 m	0	129 (66)	0.00	41	38	22 C°	Details
2023-08-25	Gehen	Barfuss	2,60 km	00:31:14	12:00 pro km	0 m	0	101 (43)	0.00	23	4	22 C°	Details
2023-08-25	Schwimmen	Bahn	0,15 km	00:03:45	25:00 pro km	0 m	0	0 (-42)	0.00	4	0	25 C°	Details
2023-08-25	Radfahren	Trecking	10,40 km	00:25:29	24,49 km/h	63 m	130	131 (68)	0.00	46	46	25 C°	Details
2023-08-25	Krafttraining	Schultertraining	0,00 km	00:30:00		0 m	0	118 (57)	0.00	37	20	Indoor	Details
2023-08-25	Radfahren	Trecking	20,80 km	00:56:17	22,17 km/h	61 m	103	127 (64)	0.00	91	88	24 C°	Details
2023-08-25	Gehen	Barfuss	2,11 km	00:23:33	11:09 pro km	2 m	0	99 (41)	0.00	17	2	23 C°	Details
2023-08-24	Gehen	Barfuss	2,62 km	00:29:50	11:23 pro km	0 m	0	104 (45)	0.00	24	5	27 C°	Details
2023-08-24	Schwimmen	Bahn	1,00 km	00:26:11	26:11 pro km	0 m	0	0 (-42)	0.00	25	0	23 C°	Details
2023-08-24	Radfahren	Trecking	10,25 km	00:28:33	21,54 km/h	77 m	96	119 (57)	0.00	40	20	23 C°	Details
2023-08-24	Krafttraining	Rueckentraining	0,00 km	00:32:27		0 m	0	106 (47)	0.00	30	7	Indoor	Details
2023-08-24	Radfahren	Trecking	20,67 km	00:52:28	23,64 km/h	67 m	120	123 (61)	0.00	77	59	20 C°	Details
2023-08-24	Gehen	Barfuss	2,33 km	00:25:41	11:01 pro km	1 m	0	91 (34)	0.00	14	1	18 C°	Details
2023-08-23	Radfahren	Trecking	12,41 km	00:32:21	23,02 km/h	28 m	112	0 (-42)	0.00	42	0	17 C°	Details
2023-08-23	Radfahren	Trecking	15,89 km	00:45:30	20,95 km/h	37 m	90	0 (-42)	0.00	58	0	25 C°	Details
2023-08-23	Schwimmen	Bahn	1,00 km	00:23:25	23:25 pro km	0 m	0	0 (-42)	0.00	23	0	22 C°	Details
2023-08-23	Gehen	Barfuss	1,46 km	00:18:52	12:55 pro km	0 m	0	89 (33)	0.00	9	0	22 C°	Details
2023-08-23	Gehen	Barfuss	3,38 km	00:39:51	11:47 pro km	1 m	0	88 (32)	0.00	19	1	18 C°	Details
2023-08-23	Radfahren	Trecking	11,92 km	00:31:13	22,91 km/h	48 m	111	117 (56)	0.00	39	19	17 C°	Details
2023-08-22	Radfahren	Trecking	12,37 km	00:31:21	23,67 km/h	33 m	120	0 (-42)	0.00	40	0	20 C°	Details
2023-08-22	Radfahren	Trecking	14,31 km	00:42:05	20,40 km/h	33 m	85	0 (-42)	0.00	54	0	26 C°	Details
2023-08-22	Gehen	Barfuss	2,54 km	00:30:26	11:58 pro km	0 m	0	106 (47)	0.00	26	6	26 C°	Details
2023-08-22	Schwimmen	Bahn	1,00 km	00:25:52	25:52 pro km	0 m	0	0 (-42)	0.00	25	0	26 C°	Details
2023-08-22	Radfahren	Trecking	10,30 km	00:26:08	23,65 km/h	71 m	120	128 (65)	0.00	43	38	24 C°	Details
2023-08-22	Krafttraining	Brusttraining	0,00 km	00:43:19		0 m	0	106 (47)	0.00	40	10	Indoor	Details
2023-08-22	Radfahren	Trecking	21,13 km	00:53:29	23,70 km/h	64 m	121	125 (63)	0.00	81	71	19 C°	Details
2023-08-21	Gehen	Wandern	8,38 km	01:42:21	12:12 pro km	349 m	0	100 (42)	0.00	77	14	26 C°	Details
2023-08-21	Schwimmen	Bahn	1,20 km	00:30:18	25:15 pro km	0 m	0	0 (-42)	0.00	29	0	27 C°	Details
2023-08-21	Radfahren	Trecking	47,01 km	02:03:26	22,85 km/h	147 m	110	113 (53)	0.00	141	68	24 C°	Details
2023-08-20	Gehen	Spaziergang	2,97 km	00:34:38	11:39 pro km	19 m	0	96 (38)	0.00	23	2	28 C°	Details
2023-08-20	Gehen	Barfuss	1,49 km	00:16:15	10:54 pro km	1 m	0	103 (44)	0.00	13	2	27 C°	Details
2023-08-20	Schwimmen	Bahn	0,70 km	00:18:19	26:10 pro km	0 m	0	0 (-42)	0.00	18	0	25 C°	Details
2023-08-20	Radfahren	Trecking	10,41 km	00:27:15	22,92 km/h	70 m	111	101 (43)	0.00	21	3	23 C°	Details
2023-08-20	Krafttraining	Rueckentraining	0,00 km	00:27:11		0 m	0	84 (28)	0.00	7	0	Indoor	Details
2023-08-20	Radfahren	Trecking	20,87 km	00:54:11	23,11 km/h	69 m	113	117 (56)	0.00	68	36	21 C°	Details
2023-08-19	Schwimmen	Bahn	0,40 km	00:10:00	25:00 pro km	0 m	0	0 (-42)	0.00	9	0	29 C°	Details
2023-08-19	Gehen	Barfuss	1,64 km	00:20:39	12:35 pro km	0 m	0	87 (31)	0.00	10	0	30 C°	Details
2023-08-19	Gehen	Barfuss	2,33 km	00:27:52	11:57 pro km	0 m	0	97 (39)	0.00	19	2	30 C°	Details
2023-08-19	Schwimmen	Bahn	0,70 km	00:18:12	26:00 pro km	0 m	0	0 (-42)	0.00	18	0	32 C°	Details
2023-08-19	Radfahren	Trecking	10,39 km	00:30:44	20,28 km/h	71 m	84	115 (54)	0.00	40	15	26 C°	Details
2023-08-19	Krafttraining	Schultertraining	0,00 km	00:31:54		0 m	0	100 (42)	0.00	16	3	Indoor	Details
2023-08-19	Radfahren	Trecking	15,06 km	00:38:28	23,49 km/h	39 m	118	116 (55)	0.00	45	22	22 C°	Details
2023-08-18	Radfahren	Trecking	10,32 km	00:31:27	19,69 km/h	70 m	78	130 (67)	0.00	54	55	28 C°	Details
2023-08-18	Krafttraining	Brusttraining	0,00 km	00:36:25		0 m	0	110 (50)	0.00	35	12	Indoor	Details
2023-08-18	Radfahren	Trecking	14,17 km	00:37:18	22,79 km/h	43 m	110	119 (57)	0.00	48	28	27 C°	Details
2023-08-18	Schwimmen	Bahn	1,00 km	00:26:32	26:32 pro km	0 m	0	0 (-42)	0.00	26	0	27 C°	Details
2023-08-18	Gehen	Barfuss	2,40 km	00:30:35	12:44 pro km	0 m	0	68 (15)	0.00	30	0	17 C°	Details
2023-08-17	Gehen	Barfuss	1,51 km	00:16:44	11:04 pro km	1 m	0	105 (46)	0.00	14	3	18 C°	Details
2023-08-17	Gehen	Barfuss	2,18 km	00:24:13	11:06 pro km	1 m	0	97 (39)	0.00	16	2	17 C°	Details
2023-08-17	Schwimmen	Bahn	1,00 km	00:25:28	25:28 pro km	0 m	0	0 (-42)	0.00	25	0	25 C°	Details
2023-08-16	Gehen	Barfuss	1,47 km	00:16:39	11:19 pro km	0 m	0	109 (49)	0.00	17	4	25 C°	Details
2023-08-16	Radfahren	Trecking	12,90 km	00:34:13	22,62 km/h	69 m	108	0 (-42)	0.00	44	0	24 C°	Details
2023-08-16	Gehen	Barfuss	2,13 km	00:24:33	11:31 pro km	3 m	0	96 (38)	0.00	16	1	23 C°	Details
2023-08-16	Schwimmen	Bahn	1,00 km	00:25:46	25:46 pro km	0 m	0	0 (-42)	0.00	25	0	23 C°	Details
2023-08-16	Gehen	Spaziergang	4,47 km	00:44:01	09:50 pro km	22 m	0	96 (38)	0.00	28	3	18 C°	Details
2023-08-15	Gehen	Barfuss	1,50 km	00:16:46	11:10 pro km	1 m	0	98 (40)	0.00	11	1	28 C°	Details
2023-08-15	Radfahren	Trecking	5,40 km	00:14:45	21,97 km/h	16 m	100	107 (48)	0.00	14	3	28 C°	Details
2023-08-15	Schwimmen	Bahn	0,70 km	00:18:58	27:05 pro km	0 m	0	0 (-42)	0.00	18	0	25 C°	Details
2023-08-15	Gehen	Barfuss	2,50 km	00:27:54	11:09 pro km	1 m	0	102 (43)	0.00	22	4	25 C°	Details
2023-08-15	Schwimmen	Bahn	1,00 km	00:25:40	25:40 pro km	0 m	0	0 (-42)	0.00	25	0	25 C°	Details
2023-08-15	Radfahren	Trecking	18,30 km	00:47:09	23,29 km/h	87 m	115	0 (-42)	0.00	61	0	22 C°	Details
2023-08-14	Radfahren	Trecking	21,33 km	00:59:00	21,69 km/h	101 m	98	115 (54)	0.00	69	34	29 C°	Details
2023-08-14	Gehen	Barfuss	2,24 km	00:26:02	11:37 pro km	2 m	0	115 (54)	0.00	29	13	26 C°	Details
2023-08-14	Schwimmen	Bahn	1,00 km	00:26:31	26:31 pro km	0 m	0	0 (-42)	0.00	26	0	26 C°	Details
2023-08-14	Gehen	Barfuss	2,05 km	00:23:03	11:14 pro km	0 m	0	89 (33)	0.00	12	1	21 C°	Details
2023-08-13	Gehen	Barfuss	1,78 km	00:20:57	11:46 pro km	1 m	0	96 (38)	0.00	14	1	23 C°	Details
2023-08-13	Gehen	Barfuss	2,50 km	00:30:31	12:12 pro km	0 m	0	104 (45)	0.00	26	5	23 C°	Details
2023-08-13	Schwimmen	Bahn	0,40 km	00:10:17	25:42 pro km	0 m	0	0 (-42)	0.00	10	0	23 C°	Details
2023-08-12	Radfahren	Trecking	5,40 km	00:13:57	23,23 km/h	15 m	115	0 (-42)	0.00	18	0	25 C°	Details
2023-08-12	Schwimmen	Bahn	1,00 km	00:24:43	24:43 pro km	0 m	0	0 (-42)	0.00	24	0	23 C°	Details
2023-08-12	Radfahren	Trecking	25,98 km	01:08:12	22,86 km/h	100 m	110	116 (55)	0.00	86	44	20 C°	Details
2023-08-11	Radfahren	Trecking	10,32 km	00:26:32	23,34 km/h	71 m	116	132 (68)	0.00	48	52	27 C°	Details
2023-08-11	Krafttraining	Brusttraining	0,00 km	00:42:55		0 m	0	111 (51)	0.00	41	16	Indoor	Details
2023-08-11	Radfahren	Trecking	14,28 km	00:36:50	23,26 km/h	43 m	115	122 (60)	0.00	53	35	25 C°	Details
2023-08-11	Gehen	Barfuss	2,34 km	00:27:58	11:57 pro km	1 m	0	95 (38)	0.00	17	2	24 C°	Details
2023-08-11	Schwimmen	Bahn	1,00 km	00:25:18	25:18 pro km	0 m	0	0 (-42)	0.00	25	0	24 C°	Details
2023-08-11	Gehen	Barfuss	2,13 km	00:21:56	10:17 pro km	0 m	0	111 (51)	0.00	23	7	18 C°	Details
2023-08-11	Radfahren	Trecking	18,96 km	00:47:05	24,16 km/h	95 m	126	0 (-42)	0.00	60	0	16 C°	Details
2023-08-10	Schwimmen	Bahn	0,25 km	00:06:59	27:56 pro km	0 m	0	0 (-42)	0.00	7	0	21 C°	Details
2023-08-10	Gehen	Barfuss	2,25 km	00:25:55	11:31 pro km	18 m	0	99 (41)	0.00	19	2	21 C°	Details
2023-08-10	Radfahren	Trecking	11,42 km	00:25:14	27,15 km/h	57 m	169	124 (62)	0.00	39	26	21 C°	Details
2023-08-10	Schwimmen	Bahn	1,00 km	00:25:49	25:49 pro km	0 m	0	0 (-42)	0.00	25	0	21 C°	Details
2023-08-10	Gehen	Spaziergang	2,80 km	00:25:52	09:14 pro km	18 m	0	106 (47)	0.00	25	5	15 C°	Details
2023-08-10	Radfahren	Trecking	14,55 km	00:35:12	24,80 km/h	51 m	135	0 (-42)	0.00	45	0	15 C°	Details
2023-08-09	Gehen	Barfuss	2,50 km	00:28:42	11:28 pro km	0 m	0	101 (43)	0.00	22	3	21 C°	Details
2023-08-09	Radfahren	Trecking	10,43 km	00:24:05	25,98 km/h	70 m	151	134 (70)	0.00	46	54	21 C°	Details
2023-08-09	Krafttraining	Schultertraining	0,00 km	00:46:19		0 m	0	115 (54)	0.00	54	25	Indoor	Details
2023-08-09	Radfahren	Trecking	12,40 km	00:35:02	21,24 km/h	35 m	93	127 (64)	0.00	56	50	19 C°	Details
2023-08-09	Radfahren	Trecking	13,46 km	00:33:17	24,26 km/h	34 m	128	0 (-42)	0.00	43	0	17 C°	Details
2023-08-08	Sauna	none	0,00 km	00:12:30		0 m	0	101 (43)	0.00	11	1	Indoor	Details
2023-08-08	Sauna	none	0,00 km	00:14:28		0 m	0	92 (35)	0.00	9	0	Indoor	Details
2023-08-08	Krafttraining	Brusttraining	0,00 km	00:32:37		0 m	0	113 (53)	0.00	36	14	Indoor	Details
2023-08-08	Radfahren	Trecking	13,52 km	00:36:02	22,51 km/h	37 m	106	0 (-42)	0.00	46	0	15 C°	Details
2023-08-07	Gehen	Barfuss	2,20 km	00:23:23	10:37 pro km	5 m	0	94 (37)	0.00	14	1	18 C°	Details
2023-08-07	Gehen	Spaziergang	3,59 km	00:35:36	09:54 pro km	17 m	0	113 (53)	0.00	39	15	16 C°	Details
2023-08-07	Gehen	Spaziergang	2,30 km	00:21:59	09:33 pro km	10 m	0	89 (33)	0.00	12	0	15 C°	Details
2023-08-06	Gehen	Barfuss	2,44 km	00:28:27	11:39 pro km	0 m	0	92 (35)	0.00	16	1	22 C°	Details
2023-08-06	Schwimmen	Bahn	0,80 km	00:20:36	25:45 pro km	0 m	0	0 (-42)	0.00	20	0	22 C°	Details
2023-08-06	Schwimmen	Bahn	0,50 km	00:12:12	24:24 pro km	0 m	0	0 (-42)	0.00	12	0	20 C°	Details
2023-08-06	Radfahren	Trecking	15,00 km	00:39:05	23,03 km/h	88 m	112	128 (65)	0.00	64	61	18 C°	Details
2023-08-06	Krafttraining	Rueckentraining	0,00 km	00:30:41		0 m	0	113 (53)	0.00	34	13	Indoor	Details
2023-08-06	Radfahren	Trecking	18,81 km	00:48:52	23,10 km/h	106 m	113	123 (61)	0.00	72	54	15 C°	Details
2023-08-05	Gehen	Spaziergang	11,63 km	01:39:20	08:32 pro km	387 m	0	101 (43)	0.00	74	15	21 C°	Details
2023-08-05	Schwimmen	Bahn	1,00 km	00:24:48	24:48 pro km	0 m	0	0 (-42)	0.00	24	0	19 C°	Details
2023-08-05	Gehen	Spaziergang	2,84 km	00:32:10	11:19 pro km	19 m	0	109 (49)	0.00	31	9	19 C°	Details
2023-08-05	Radfahren	Trecking	10,34 km	00:27:48	22,32 km/h	65 m	104	128 (65)	0.00	46	41	19 C°	Details
2023-08-05	Krafttraining	Schultertraining	0,00 km	00:28:27		0 m	0	108 (48)	0.00	28	7	Indoor	Details
2023-08-05	Radfahren	Trecking	20,50 km	00:51:52	23,71 km/h	75 m	121	122 (60)	0.00	76	53	14 C°	Details
2023-08-04	Gehen	Barfuss	2,07 km	00:23:56	11:33 pro km	0 m	0	114 (53)	0.00	26	10	20 C°	Details
2023-08-04	Radfahren	Trecking	10,36 km	00:25:16	24,60 km/h	69 m	132	138 (73)	0.00	53	75	22 C°	Details
2023-08-04	Krafttraining	Brusttraining	0,00 km	00:41:25		0 m	0	122 (60)	0.00	57	41	Indoor	Details
2023-08-04	Radfahren	Trecking	14,31 km	00:38:10	22,50 km/h	33 m	106	134 (70)	0.00	72	93	19 C°	Details
2023-08-04	Schwimmen	Bahn	1,00 km	00:25:06	25:06 pro km	0 m	0	0 (-42)	0.00	24	0	20 C°	Details
2023-08-04	Gehen	Barfuss	2,15 km	00:23:42	11:01 pro km	1 m	0	96 (38)	0.00	16	1	17 C°	Details
2023-08-04	Radfahren	Trecking	14,86 km	00:37:25	23,83 km/h	68 m	122	0 (-42)	0.00	48	0	18 C°	Details
2023-08-03	Gehen	Barfuss	2,21 km	00:26:00	11:45 pro km	0 m	0	92 (35)	0.00	15	1	20 C°	Details
2023-08-03	Gehen	Spaziergang	4,15 km	00:42:24	10:13 pro km	19 m	0	106 (47)	0.00	38	9	17 C°	Details
2023-08-02	Gehen	Spaziergang	2,79 km	00:30:12	10:49 pro km	19 m	0	107 (48)	0.00	28	7	17 C°	Details
2023-08-02	Radfahren	Trecking	17,94 km	00:45:39	23,58 km/h	94 m	119	0 (-42)	0.00	59	0	17 C°	Details
2023-08-01	Gehen	Barfuss	1,50 km	00:16:44	11:09 pro km	0 m	0	96 (38)	0.00	11	1	20 C°	Details
2023-08-01	Gehen	Spaziergang	3,45 km	00:29:02	08:24 pro km	18 m	0	120 (58)	0.00	39	22	16 C°	Details
2023-07-31	Schwimmen	Bahn	0,60 km	00:14:58	24:56 pro km	0 m	0	0 (-42)	0.00	15	0	20 C°	Details
2023-07-31	Gehen	Spaziergang	3,80 km	00:37:26	09:51 pro km	15 m	0	107 (48)	0.00	34	9	16 C°	Details
2023-07-30	Gehen	Barfuss	1,45 km	00:16:50	11:36 pro km	0 m	0	105 (46)	0.00	14	3	20 C°	Details
2023-07-30	Gehen	Barfuss	2,59 km	00:29:40	11:27 pro km	0 m	0	103 (44)	0.00	23	4	22 C°	Details
2023-07-30	Schwimmen	Bahn	0,50 km	00:12:14	24:28 pro km	0 m	0	0 (-42)	0.00	12	0	21 C°	Details
2023-07-30	Radfahren	Trecking	15,93 km	00:39:34	24,16 km/h	92 m	126	103 (44)	0.00	29	6	20 C°	Details
2023-07-30	Krafttraining	Schultertraining	0,00 km	00:27:32		0 m	0	80 (25)	0.00	3	0	Indoor	Details
2023-07-30	Radfahren	Trecking	20,82 km	00:55:39	22,45 km/h	76 m	106	111 (51)	0.00	48	21	18 C°	Details
2023-07-29	Gehen	Barfuss	2,39 km	00:29:53	12:30 pro km	1 m	0	104 (45)	0.00	24	5	24 C°	Details
2023-07-29	Sauna	none	0,00 km	00:10:00		0 m	0	92 (35)	0.00	3	0	Indoor	Details
2023-07-29	Radfahren	Cycling	41,00 km	01:12:29	33,94 km/h	0 m	164	139 (74)	0.00	157	284	Indoor	Details
2023-07-29	Krafttraining	Rueckentraining	0,00 km	00:31:30		0 m	0	109 (49)	0.00	31	9	Indoor	Details
2023-07-29	Gehen	Barfuss	1,48 km	00:17:14	11:38 pro km	0 m	0	117 (56)	0.00	22	9	18 C°	Details
2023-07-29	Radfahren	Trecking	14,35 km	00:37:08	23,19 km/h	73 m	114	0 (-42)	0.00	48	0	18 C°	Details
2023-07-28	Gehen	Barfuss	2,03 km	00:26:22	12:59 pro km	1 m	0	103 (44)	0.00	22	4	25 C°	Details
2023-07-28	Schwimmen	Bahn	1,00 km	00:25:17	25:17 pro km	0 m	0	0 (-42)	0.00	24	0	22 C°	Details
2023-07-28	Radfahren	Trecking	11,24 km	00:23:20	28,90 km/h	55 m	198	0 (-42)	0.00	30	0	17 C°	Details
2023-07-28	Gehen	Barfuss	2,78 km	00:32:32	11:42 pro km	1 m	0	79 (24)	0.00	11	0	18 C°	Details
2023-07-28	Radfahren	Trecking	14,03 km	00:37:44	22,31 km/h	68 m	104	119 (57)	0.00	52	28	18 C°	Details
2023-07-27	Sauna	none	0,00 km	00:12:38		0 m	0	84 (28)	0.00	5	0	Indoor	Details
2023-07-27	Krafttraining	Rueckentraining	0,00 km	00:46:50		0 m	0	117 (56)	0.00	56	31	Indoor	Details
2023-07-27	Gehen	Spaziergang	2,78 km	00:26:39	09:35 pro km	18 m	0	76 (22)	0.00	8	0	15 C°	Details
2023-07-27	Radfahren	Trecking	11,93 km	00:28:21	25,25 km/h	44 m	141	127 (64)	0.00	47	39	15 C°	Details
2023-07-26	Schwimmen	Bahn	1,00 km	00:24:47	24:47 pro km	0 m	0	0 (-42)	0.00	24	0	20 C°	Details
2023-07-26	Schwimmen	Bahn	1,00 km	00:23:34	23:34 pro km	0 m	0	0 (-42)	0.00	23	0	21 C°	Details
2023-07-26	Gehen	Barfuss	2,63 km	00:27:56	10:37 pro km	0 m	0	97 (39)	0.00	19	2	13 C°	Details
2023-07-26	Radfahren	Trecking	16,82 km	00:41:11	24,51 km/h	79 m	131	0 (-42)	0.00	53	0	13 C°	Details
2023-07-25	Radfahren	Trecking	15,15 km	00:37:09	24,47 km/h	98 m	130	130 (67)	0.00	65	67	19 C°	Details
2023-07-25	Krafttraining	Brusttraining	0,00 km	00:32:42		0 m	0	116 (55)	0.00	40	18	Indoor	Details
2023-07-25	Radfahren	Trecking	14,16 km	00:37:55	22,41 km/h	22 m	105	125 (63)	0.00	56	47	19 C°	Details
2023-07-25	Schwimmen	Bahn	1,00 km	00:24:08	24:08 pro km	0 m	0	0 (-42)	0.00	23	0	18 C°	Details
2023-07-25	Gehen	Spaziergang	3,69 km	00:41:20	11:12 pro km	19 m	0	112 (52)	0.00	44	17	14 C°	Details
2023-07-25	Radfahren	Trecking	15,07 km	00:37:25	24,17 km/h	69 m	126	127 (64)	0.00	62	54	13 C°	Details
2023-07-24	Gehen	Barfuss	2,73 km	00:32:45	11:59 pro km	0 m	0	88 (32)	0.00	16	1	22 C°	Details
2023-07-24	Schwimmen	Bahn	1,00 km	00:24:54	24:54 pro km	0 m	0	0 (-42)	0.00	24	0	21 C°	Details
2023-07-24	Gehen	Barfuss	2,13 km	00:25:12	11:49 pro km	0 m	0	78 (23)	0.00	8	0	20 C°	Details
2023-07-24	Radfahren	Trecking	17,86 km	00:48:01	22,32 km/h	95 m	104	114 (53)	0.00	57	24	19 C°	Details
2023-07-23	Schwimmen	Bahn	1,00 km	00:24:23	24:23 pro km	0 m	0	0 (-42)	0.00	24	0	20 C°	Details
2023-07-23	Radfahren	Trecking	10,44 km	00:26:52	23,32 km/h	69 m	116	127 (64)	0.00	43	36	20 C°	Details
2023-07-23	Krafttraining	Rueckentraining	0,00 km	00:33:07		0 m	0	112 (52)	0.00	35	13	Indoor	Details
2023-07-23	Radfahren	Trecking	20,88 km	00:54:33	22,97 km/h	72 m	112	125 (63)	0.00	83	72	16 C°	Details
2023-07-22	Gehen	Spaziergang	5,54 km	01:08:25	12:20 pro km	31 m	0	107 (48)	0.00	62	18	20 C°	Details
2023-07-22	Schwimmen	Bahn	1,00 km	00:24:54	24:54 pro km	0 m	0	0 (-42)	0.00	24	0	17 C°	Details
2023-07-22	Gehen	Spaziergang	2,78 km	00:28:55	10:24 pro km	19 m	0	105 (46)	0.00	25	5	16 C°	Details
2023-07-22	Radfahren	Trecking	12,32 km	00:34:25	21,48 km/h	55 m	95	0 (-42)	0.00	44	0	15 C°	Details
2023-07-21	Radfahren	Trecking	12,11 km	00:32:36	22,29 km/h	59 m	104	122 (60)	0.00	47	31	19 C°	Details
2023-07-21	Krafttraining	Schultertraining	0,00 km	00:31:16		0 m	0	106 (47)	0.00	29	6	Indoor	Details
2023-07-21	Radfahren	Trecking	14,24 km	00:35:30	24,07 km/h	27 m	125	129 (66)	0.00	55	59	21 C°	Details
2023-07-21	Schwimmen	Bahn	1,00 km	00:24:28	24:28 pro km	0 m	0	0 (-42)	0.00	24	0	20 C°	Details
2023-07-21	Gehen	Spaziergang	3,05 km	00:33:03	10:50 pro km	18 m	0	104 (45)	0.00	28	6	13 C°	Details
2023-07-21	Radfahren	Trecking	13,59 km	00:34:41	23,51 km/h	55 m	118	0 (-42)	0.00	45	0	13 C°	Details
2023-07-20	Sauna	none	0,00 km	00:12:59		0 m	0	93 (36)	0.00	8	0	Indoor	Details
2023-07-20	Radfahren	Cycling	6,90 km	00:12:00	34,50 km/h	0 m	167	134 (70)	0.00	23	23	Indoor	Details
2023-07-20	Krafttraining	Brusttraining	0,00 km	00:44:06		0 m	0	117 (56)	0.00	56	28	Indoor	Details
2023-07-20	Schwimmen	Bahn	1,00 km	00:24:23	24:23 pro km	0 m	0	0 (-42)	0.00	24	0	21 C°	Details
2023-07-20	Gehen	Spaziergang	3,70 km	00:33:15	08:59 pro km	20 m	0	116 (55)	0.00	39	19	15 C°	Details
2023-07-20	Radfahren	Trecking	7,92 km	00:19:34	24,29 km/h	53 m	128	0 (-42)	0.00	25	0	15 C°	Details
2023-07-19	Gehen	Barfuss	2,48 km	00:29:42	11:58 pro km	1 m	0	103 (44)	0.00	24	4	22 C°	Details
2023-07-19	Schwimmen	none	1,00 km	00:24:24	24:24 pro km	0 m	0	0 (-42)	0.00	24	0	21 C°	Details
2023-07-19	Gehen	Barfuss	3,01 km	00:34:20	11:24 pro km	1 m	0	97 (39)	0.00	23	3	15 C°	Details
2023-07-19	Radfahren	Trecking	14,04 km	00:36:19	23,20 km/h	66 m	114	0 (-42)	0.00	47	0	15 C°	Details
2023-07-18	Gehen	Barfuss	2,28 km	00:27:06	11:53 pro km	1 m	0	103 (44)	0.00	22	4	23 C°	Details
2023-07-18	Schwimmen	Bahn	0,10 km	00:02:35	25:50 pro km	0 m	0	0 (-42)	0.00	3	0	23 C°	Details
2023-07-18	Radfahren	Trecking	19,54 km	00:49:09	23,85 km/h	79 m	122	0 (-42)	0.00	63	0	23 C°	Details
2023-07-18	Gehen	Spaziergang	2,60 km	00:29:10	11:13 pro km	8 m	0	100 (42)	0.00	23	3	20 C°	Details
2023-07-18	Gehen	Spaziergang	2,42 km	00:25:06	10:22 pro km	0 m	0	100 (42)	0.00	20	3	18 C°	Details
2023-07-18	Radfahren	Trecking	20,05 km	00:51:07	23,53 km/h	66 m	118	0 (-42)	0.00	66	0	14 C°	Details
2023-07-17	Gehen	Barfuss	2,06 km	00:24:21	11:49 pro km	1 m	0	93 (36)	0.00	11	1	24 C°	Details
2023-07-17	Schwimmen	Bahn	0,40 km	00:11:19	28:17 pro km	0 m	0	0 (-42)	0.00	11	0	23 C°	Details
2023-07-17	Radfahren	Trecking	19,54 km	00:50:30	23,22 km/h	78 m	115	0 (-42)	0.00	65	0	24 C°	Details
2023-07-17	Gehen	Spaziergang	2,16 km	00:23:01	10:39 pro km	1 m	0	83 (28)	0.00	10	0	23 C°	Details
2023-07-17	Radfahren	Trecking	20,14 km	00:54:43	22,08 km/h	63 m	102	0 (-42)	0.00	70	0	14 C°	Details
2023-07-16	Gehen	Barfuss	2,45 km	00:28:14	11:31 pro km	0 m	0	108 (48)	0.00	26	7	25 C°	Details
2023-07-16	Gehen	Barfuss	2,73 km	00:32:28	11:53 pro km	2 m	0	112 (52)	0.00	34	12	23 C°	Details
2023-07-16	Schwimmen	Bahn	1,00 km	00:25:24	25:24 pro km	0 m	0	0 (-42)	0.00	25	0	23 C°	Details
2023-07-16	Radfahren	Trecking	10,40 km	00:24:16	25,71 km/h	68 m	147	126 (63)	0.00	43	30	22 C°	Details
2023-07-16	Krafttraining	Brusttraining	0,00 km	00:39:17		0 m	0	110 (50)	0.00	35	13	Indoor	Details
2023-07-16	Radfahren	Trecking	20,83 km	00:56:10	22,25 km/h	71 m	104	126 (63)	0.00	88	81	20 C°	Details
2023-07-15	Gehen	Barfuss	1,49 km	00:18:44	12:34 pro km	1 m	0	99 (41)	0.00	13	2	32 C°	Details
2023-07-15	Schwimmen	Bahn	0,50 km	00:13:18	26:36 pro km	0 m	0	0 (-42)	0.00	13	0	29 C°	Details
2023-07-15	Radfahren	Trecking	12,60 km	00:33:38	22,48 km/h	33 m	106	134 (70)	0.00	65	80	26 C°	Details
2023-07-15	Krafttraining	Rueckentraining	0,00 km	00:30:38		0 m	0	115 (54)	0.00	35	15	Indoor	Details
2023-07-15	Radfahren	Trecking	12,50 km	00:31:08	24,09 km/h	27 m	125	127 (64)	0.00	50	43	23 C°	Details
2023-07-15	Gehen	Barfuss	2,34 km	00:26:16	11:13 pro km	2 m	0	81 (26)	0.00	22	0	21 C°	Details
2023-07-14	Radfahren	Trecking	30,99 km	01:23:21	22,31 km/h	74 m	104	125 (63)	0.00	128	120	25 C°	Details
2023-07-14	Gehen	Barfuss	2,53 km	00:27:26	10:50 pro km	3 m	0	106 (47)	0.00	24	5	23 C°	Details
2023-07-14	Schwimmen	Bahn	0,30 km	00:07:29	24:56 pro km	0 m	0	0 (-42)	0.00	7	0	22 C°	Details
2023-07-14	Schwimmen	Bahn	1,00 km	00:25:05	25:05 pro km	0 m	0	0 (-42)	0.00	24	0	15 C°	Details
2023-07-13	Radfahren	Trecking	10,33 km	00:24:31	25,28 km/h	72 m	141	131 (68)	0.00	43	44	23 C°	Details
2023-07-13	Krafttraining	Schultertraining	0,00 km	00:37:22		0 m	0	114 (53)	0.00	42	18	Indoor	Details
2023-07-13	Radfahren	Trecking	13,39 km	00:37:24	21,48 km/h	80 m	95	122 (60)	0.00	54	36	23 C°	Details
2023-07-13	Schwimmen	Bahn	1,00 km	00:25:25	25:25 pro km	0 m	0	0 (-42)	0.00	25	0	18 C°	Details
2023-07-13	Gehen	Barfuss	3,12 km	00:34:23	11:01 pro km	0 m	0	100 (42)	0.00	25	4	18 C°	Details
2023-07-13	Radfahren	Trecking	13,99 km	00:37:21	22,47 km/h	63 m	106	115 (54)	0.00	44	19	18 C°	Details
2023-07-12	Schwimmen	Bahn	0,40 km	00:11:07	27:47 pro km	0 m	0	0 (-42)	0.00	11	0	24 C°	Details
2023-07-12	Gehen	Barfuss	2,34 km	00:27:54	11:55 pro km	2 m	0	107 (48)	0.00	25	6	24 C°	Details
2023-07-12	Schwimmen	Bahn	1,00 km	00:25:03	25:03 pro km	0 m	0	0 (-42)	0.00	24	0	21 C°	Details
2023-07-12	Gehen	Spaziergang	4,72 km	00:44:22	09:23 pro km	24 m	0	108 (48)	0.00	41	12	19 C°	Details
2023-07-12	Laufen	Regenerationslauf	1,28 km	00:07:11	05:36 pro km	8 m	0	125 (63)	50.64	12	6	19 C°	Details
2023-07-12	Gehen	Barfuss	2,04 km	00:21:28	10:31 pro km	0 m	0	100 (42)	0.00	16	2	19 C°	Details
2023-07-11	Radfahren	Trecking	10,30 km	00:26:15	23,54 km/h	68 m	119	130 (67)	0.00	45	44	Indoor	Details
2023-07-11	Krafttraining	Brusttraining	0,00 km	00:33:35		0 m	0	116 (55)	0.00	40	19	Indoor	Details
2023-07-11	Radfahren	Trecking	13,29 km	00:34:25	23,17 km/h	79 m	114	131 (68)	0.00	60	66	29 C°	Details
2023-07-11	Gehen	Barfuss	2,34 km	00:26:34	11:21 pro km	1 m	0	109 (49)	0.00	26	7	26 C°	Details
2023-07-11	Schwimmen	Bahn	1,00 km	00:25:20	25:20 pro km	0 m	0	0 (-42)	0.00	25	0	21 C°	Details
2023-07-11	Gehen	Barfuss	3,77 km	00:39:01	10:20 pro km	0 m	0	95 (38)	0.00	24	2	18 C°	Details
2023-07-11	Radfahren	Trecking	13,86 km	00:34:10	24,34 km/h	50 m	129	120 (58)	0.00	46	27	13 C°	Details
2023-07-10	Gehen	Wandern	8,83 km	01:46:53	12:06 pro km	389 m	0	115 (54)	0.00	120	69	24 C°	Details
2023-07-10	Gehen	Barfuss	3,27 km	00:37:33	11:28 pro km	6 m	0	115 (54)	0.00	42	20	20 C°	Details
2023-07-10	Schwimmen	Bahn	1,00 km	00:25:48	25:48 pro km	0 m	0	0 (-42)	0.00	25	0	20 C°	Details
2023-07-10	Radfahren	Trecking	29,53 km	01:13:48	24,01 km/h	77 m	124	0 (-42)	0.00	95	0	20 C°	Details
2023-07-09	Gehen	Barfuss	3,13 km	00:36:34	11:40 pro km	1 m	0	107 (48)	0.00	33	9	30 C°	Details
2023-07-09	Schwimmen	Bahn	0,20 km	00:05:26	27:10 pro km	0 m	0	0 (-42)	0.00	5	0	26 C°	Details
2023-07-09	Radfahren	Trecking	10,40 km	00:29:12	21,37 km/h	71 m	94	127 (64)	0.00	46	40	24 C°	Details
2023-07-09	Krafttraining	Brusttraining	0,00 km	00:40:13		0 m	0	113 (53)	0.00	44	18	Indoor	Details
2023-07-09	Radfahren	Trecking	20,63 km	00:52:36	23,53 km/h	83 m	118	119 (57)	0.00	70	42	22 C°	Details
2023-07-08	Schwimmen	Bahn	0,15 km	00:04:35	30:33 pro km	0 m	0	0 (-42)	0.00	4	0	32 C°	Details
2023-07-08	Radfahren	Trecking	11,85 km	00:32:49	21,67 km/h	47 m	97	0 (-42)	0.00	42	0	32 C°	Details
2023-07-08	Schwimmen	Bahn	0,75 km	00:20:36	27:28 pro km	0 m	0	0 (-42)	0.00	20	0	25 C°	Details
2023-07-08	Radfahren	Trecking	10,46 km	00:30:32	20,55 km/h	76 m	86	114 (53)	0.00	34	14	22 C°	Details
2023-07-08	Krafttraining	Schultertraining	0,00 km	00:26:20		0 m	0	112 (52)	0.00	26	10	Indoor	Details
2023-07-08	Radfahren	Trecking	13,53 km	00:36:15	22,39 km/h	84 m	105	114 (53)	0.00	42	17	19 C°	Details
2023-07-08	Gehen	Spaziergang	2,78 km	00:32:37	11:43 pro km	18 m	0	96 (38)	0.00	21	2	19 C°	Details
2023-07-07	Gehen	Spaziergang	4,95 km	00:58:25	11:48 pro km	23 m	0	107 (48)	0.00	52	15	28 C°	Details
2023-07-07	Radfahren	Trecking	10,29 km	00:28:02	22,02 km/h	66 m	101	126 (63)	0.00	43	35	28 C°	Details
2023-07-07	Krafttraining	Rueckentraining	0,00 km	00:47:29		0 m	0	111 (51)	0.00	50	18	Indoor	Details
2023-07-07	Radfahren	Trecking	13,32 km	00:36:09	22,11 km/h	77 m	102	126 (63)	0.00	57	48	26 C°	Details
2023-07-07	Gehen	Barfuss	2,12 km	00:25:50	12:11 pro km	0 m	0	99 (41)	0.00	18	2	25 C°	Details
2023-07-07	Schwimmen	Bahn	0,70 km	00:16:59	24:15 pro km	0 m	0	0 (-42)	0.00	16	0	23 C°	Details
2023-07-07	Gehen	Barfuss	3,11 km	00:35:45	11:29 pro km	0 m	0	105 (46)	0.00	30	7	23 C°	Details
2023-07-07	Schwimmen	Bahn	1,00 km	00:26:11	26:11 pro km	0 m	0	0 (-42)	0.00	25	0	13 C°	Details
2023-07-07	Radfahren	Trecking	12,01 km	00:30:33	23,59 km/h	44 m	119	72 (18)	0.00	0	0	12 C°	Details
2023-07-06	Gehen	Barfuss	2,30 km	00:26:19	11:26 pro km	1 m	0	109 (49)	0.00	21	7	Indoor	Details
2023-07-06	Radfahren	Trecking	10,29 km	00:26:54	22,95 km/h	70 m	112	127 (64)	0.00	44	36	21 C°	Details
2023-07-06	Krafttraining	Schultertraining	0,00 km	00:33:03		0 m	0	115 (54)	0.00	40	17	Indoor	Details
2023-07-06	Radfahren	Trecking	13,31 km	00:36:13	22,05 km/h	33 m	101	125 (63)	0.00	55	44	22 C°	Details
2023-07-06	Gehen	Barfuss	3,14 km	00:34:31	10:59 pro km	2 m	0	114 (53)	0.00	40	16	21 C°	Details
2023-07-06	Schwimmen	Bahn	1,00 km	00:24:51	24:51 pro km	0 m	0	0 (-42)	0.00	24	0	20 C°	Details
2023-07-06	Gehen	Spaziergang	2,87 km	00:29:59	10:26 pro km	13 m	0	98 (40)	0.00	24	2	16 C°	Details
2023-07-06	Radfahren	Trecking	8,06 km	00:21:27	22,55 km/h	0 m	107	119 (57)	0.00	0	14	16 C°	Details
2023-07-06	Radfahren	Trecking	12,05 km	00:30:40	23,58 km/h	42 m	119	0 (-42)	0.00	39	0	14 C°	Details
2023-07-05	Gehen	Barfuss	3,35 km	00:35:46	10:40 pro km	0 m	0	121 (59)	0.00	49	31	20 C°	Details
2023-07-05	Schwimmen	Bahn	1,00 km	00:26:25	26:25 pro km	0 m	0	0 (-42)	0.00	26	0	20 C°	Details
2023-07-05	Gehen	Spaziergang	3,08 km	00:32:33	10:34 pro km	5 m	0	119 (57)	0.00	42	24	18 C°	Details
2023-07-05	Radfahren	Trecking	15,20 km	00:39:28	23,11 km/h	98 m	113	71 (18)	0.00	0	0	18 C°	Details
2023-07-04	Radfahren	Trecking	10,40 km	00:24:17	25,70 km/h	0 m	147	128 (65)	0.00	40	35	19 C°	Details
2023-07-04	Krafttraining	Brusttraining	0,00 km	00:30:04		0 m	0	113 (53)	0.00	33	12	Indoor	Details
2023-07-04	Radfahren	Trecking	10,62 km	00:32:37	19,54 km/h	60 m	77	90 (33)	0.00	21	1	21 C°	Details
2023-07-04	Schwimmen	Bahn	1,00 km	00:25:59	25:59 pro km	0 m	0	0 (-42)	0.00	25	0	21 C°	Details
2023-07-04	Gehen	Barfuss	2,22 km	00:25:27	11:27 pro km	1 m	0	97 (39)	0.00	17	2	19 C°	Details
2023-07-04	Radfahren	Trecking	10,17 km	00:24:43	24,69 km/h	37 m	133	0 (-42)	0.00	32	0	16 C°	Details
2023-07-04	Radfahren	Trecking	13,74 km	00:37:33	21,95 km/h	48 m	100	0 (-42)	0.00	48	0	15 C°	Details
2023-07-03	Gehen	Spaziergang	4,74 km	00:50:33	10:39 pro km	29 m	0	97 (39)	0.00	34	4	19 C°	Details
2023-07-03	Schwimmen	Bahn	1,00 km	00:26:47	26:47 pro km	0 m	0	0 (-42)	0.00	26	0	19 C°	Details
2023-07-03	Gehen	Barfuss	2,23 km	00:24:48	11:07 pro km	2 m	0	97 (39)	0.00	16	2	19 C°	Details
2023-07-03	Gehen	Barfuss	2,59 km	00:28:44	11:05 pro km	1 m	0	92 (35)	0.00	17	1	16 C°	Details
2023-07-03	Schwimmen	Bahn	1,00 km	00:25:28	25:28 pro km	0 m	0	0 (-42)	0.00	25	0	16 C°	Details
2023-07-03	Radfahren	Trecking	11,94 km	00:31:55	22,45 km/h	48 m	106	0 (-42)	0.00	41	0	16 C°	Details
2023-07-02	Gehen	Barfuss	3,18 km	00:35:05	11:01 pro km	0 m	0	96 (38)	0.00	23	2	20 C°	Details
2023-07-02	Schwimmen	Bahn	1,00 km	00:26:42	26:42 pro km	0 m	0	0 (-42)	0.00	26	0	20 C°	Details
2023-07-02	Sauna	none	0,00 km	00:12:35		0 m	0	73 (19)	0.00	0	0	Indoor	Details
2023-07-02	Radfahren	Cycling	21,10 km	00:35:39	35,51 km/h	0 m	180	132 (68)	0.00	65	74	Indoor	Details
2023-07-02	Krafttraining	Brusttraining	0,00 km	00:47:27		0 m	0	98 (40)	0.00	34	4	Indoor	Details
2023-07-01	Radfahren	Trecking	19,75 km	00:59:41	19,85 km/h	82 m	80	0 (-42)	0.00	77	0	21 C°	Details
2023-07-01	Gehen	Spaziergang	4,39 km	00:51:50	11:48 pro km	39 m	0	85 (29)	0.00	23	1	18 C°	Details
2023-07-01	Gehen	Spaziergang	4,11 km	00:48:13	11:43 pro km	5 m	0	76 (22)	0.00	27	0	16 C°	Details
2023-06-30	Gehen	Spaziergang	2,44 km	00:28:50	11:49 pro km	0 m	0	96 (38)	0.00	18	2	15 C°	Details
2023-06-30	Gehen	Spaziergang	3,63 km	00:44:14	12:11 pro km	4 m	0	85 (29)	0.00	20	1	20 C°	Details
2023-06-30	Gehen	Spaziergang	2,86 km	00:39:50	13:55 pro km	51 m	0	101 (43)	0.00	31	5	18 C°	Details
2023-06-30	Radfahren	Trecking	20,01 km	00:54:54	21,87 km/h	72 m	99	0 (-42)	0.00	70	0	18 C°	Details
2023-06-29	Radfahren	Trecking	20,00 km	00:54:57	21,84 km/h	55 m	99	113 (53)	0.00	60	26	20 C°	Details
2023-06-29	Schwimmen	Bahn	1,00 km	00:26:33	26:33 pro km	0 m	0	0 (-42)	0.00	26	0	20 C°	Details
2023-06-29	Gehen	Barfuss	3,17 km	00:36:51	11:37 pro km	1 m	0	84 (28)	0.00	15	0	19 C°	Details
2023-06-29	Radfahren	Trecking	14,08 km	00:37:27	22,56 km/h	67 m	107	0 (-42)	0.00	48	0	16 C°	Details
2023-06-28	Radfahren	Trecking	19,15 km	00:54:08	21,23 km/h	82 m	93	0 (-42)	0.00	69	0	22 C°	Details
2023-06-28	Gehen	Spaziergang	3,34 km	00:35:11	10:32 pro km	9 m	0	101 (43)	0.00	10	4	23 C°	Details
2023-06-28	Radfahren	Trecking	18,19 km	00:52:30	20,79 km/h	48 m	88	0 (-42)	0.00	67	0	23 C°	Details
2023-06-28	Schwimmen	none	1,00 km	00:25:44	25:44 pro km	0 m	0	0 (-42)	0.00	25	0	16 C°	Details
2023-06-28	Gehen	Spaziergang	2,78 km	00:27:53	10:01 pro km	19 m	0	102 (43)	0.00	23	4	16 C°	Details
2023-06-28	Radfahren	Trecking	7,77 km	00:20:22	22,89 km/h	11 m	111	0 (-42)	0.00	26	0	15 C°	Details
2023-06-28	Gehen	Barfuss	3,74 km	00:36:20	09:42 pro km	1 m	0	97 (39)	0.00	24	3	12 C°	Details
2023-06-27	Gehen	Barfuss	1,52 km	00:22:10	14:35 pro km	0 m	0	99 (41)	0.00	15	2	21 C°	Details
2023-06-27	Sauna	none	0,00 km	00:12:38		0 m	0	82 (27)	0.00	5	0	Indoor	Details
2023-06-27	Krafttraining	Schultertraining	0,00 km	00:38:22		0 m	0	105 (46)	0.00	35	7	Indoor	Details
2023-06-27	Schwimmen	Bahn	1,00 km	00:26:14	26:14 pro km	0 m	0	0 (-42)	0.00	25	0	20 C°	Details
2023-06-27	Radfahren	Trecking	12,94 km	00:31:54	24,34 km/h	49 m	129	117 (56)	0.00	41	19	19 C°	Details
2023-06-27	Radfahren	Trecking	13,20 km	00:36:45	21,55 km/h	35 m	96	112 (52)	0.00	41	14	17 C°	Details
2023-06-27	Gehen	Barfuss	3,25 km	00:37:20	11:29 pro km	1 m	0	91 (34)	0.00	20	1	13 C°	Details
2023-06-26	Schwimmen	Bahn	0,25 km	00:08:20	33:20 pro km	0 m	0	0 (-42)	0.00	8	0	24 C°	Details
2023-06-26	Schwimmen	Bahn	0,50 km	00:12:40	25:20 pro km	0 m	0	0 (-42)	0.00	12	0	25 C°	Details
2023-06-26	Schwimmen	Bahn	1,00 km	00:25:46	25:46 pro km	0 m	0	0 (-42)	0.00	25	0	18 C°	Details
2023-06-26	Gehen	Barfuss	3,09 km	00:35:24	11:27 pro km	0 m	0	91 (34)	0.00	19	1	16 C°	Details
2023-06-25	Schwimmen	Bahn	0,50 km	00:13:24	26:48 pro km	0 m	0	0 (-42)	0.00	13	0	26 C°	Details
2023-06-25	Gehen	Spaziergang	4,07 km	00:45:24	11:09 pro km	28 m	0	105 (46)	0.00	40	9	27 C°	Details
2023-06-25	Radfahren	Trecking	15,28 km	00:39:37	23,14 km/h	93 m	114	0 (-42)	0.00	51	0	28 C°	Details
2023-06-25	Schwimmen	Bahn	0,60 km	00:16:03	26:45 pro km	0 m	0	0 (-42)	0.00	16	0	25 C°	Details
2023-06-25	Radfahren	Trecking	14,95 km	00:38:27	23,33 km/h	95 m	116	129 (66)	0.00	65	65	25 C°	Details
2023-06-25	Krafttraining	Brusttraining	0,00 km	00:50:00		0 m	0	112 (52)	0.00	53	21	Indoor	Details
2023-06-25	Radfahren	Trecking	13,34 km	00:33:58	23,56 km/h	82 m	119	122 (60)	0.00	50	32	20 C°	Details
2023-06-24	Gehen	Spaziergang	2,78 km	00:28:19	10:11 pro km	18 m	0	112 (52)	0.00	29	11	25 C°	Details
2023-06-24	Radfahren	Trecking	28,80 km	01:13:23	23,55 km/h	115 m	119	0 (-42)	0.00	94	0	24 C°	Details
2023-06-24	Gehen	Barfuss	2,56 km	00:30:36	11:57 pro km	2 m	0	95 (38)	0.00	19	2	19 C°	Details
2023-06-24	Schwimmen	Bahn	1,00 km	00:26:18	26:18 pro km	0 m	0	0 (-42)	0.00	25	0	18 C°	Details
2023-06-23	Radfahren	Cycling	5,00 km	00:08:56	33,58 km/h	0 m	155	124 (62)	0.00	13	8	Indoor	Details
2023-06-23	Krafttraining	Rueckentraining	0,00 km	00:26:55		0 m	0	99 (41)	0.00	20	2	Indoor	Details
2023-06-23	Gehen	Spaziergang	3,95 km	00:34:29	08:43 pro km	20 m	0	88 (32)	0.00	18	1	16 C°	Details
2023-06-22	Gehen	Spaziergang	2,30 km	00:26:41	11:36 pro km	10 m	0	103 (44)	0.00	22	4	28 C°	Details
2023-06-22	Gehen	Barfuss	2,10 km	00:25:54	12:20 pro km	0 m	0	106 (47)	0.00	22	5	28 C°	Details
2023-06-22	Schwimmen	Bahn	1,00 km	00:27:20	27:20 pro km	0 m	0	0 (-42)	0.00	26	0	28 C°	Details
2023-06-22	Gehen	Spaziergang	2,79 km	00:30:16	10:50 pro km	18 m	0	98 (40)	0.00	21	2	21 C°	Details
2023-06-22	Radfahren	Trecking	17,17 km	00:44:50	22,98 km/h	95 m	112	111 (51)	0.00	51	17	20 C°	Details
2023-06-22	Gehen	Barfuss	2,41 km	00:27:54	11:34 pro km	0 m	0	84 (28)	0.00	12	0	17 C°	Details
2023-06-21	Radfahren	Trecking	20,35 km	00:55:04	22,17 km/h	84 m	103	0 (-42)	0.00	71	0	27 C°	Details
2023-06-21	Gehen	Spaziergang	3,16 km	00:36:47	11:38 pro km	7 m	0	106 (47)	0.00	15	8	28 C°	Details
2023-06-21	Radfahren	Trecking	18,08 km	00:51:51	20,92 km/h	61 m	90	0 (-42)	0.00	67	0	27 C°	Details
2023-06-21	Schwimmen	Bahn	1,00 km	00:27:02	27:02 pro km	0 m	0	0 (-42)	0.00	26	0	27 C°	Details
2023-06-21	Gehen	Spaziergang	4,14 km	00:44:53	10:50 pro km	18 m	0	106 (47)	0.00	40	10	21 C°	Details
2023-06-21	Gehen	Spaziergang	2,81 km	00:28:20	10:04 pro km	18 m	0	104 (45)	0.00	24	5	19 C°	Details
2023-06-21	Radfahren	Trecking	12,52 km	00:34:07	22,02 km/h	60 m	101	115 (54)	0.00	42	17	18 C°	Details
2023-06-20	Gehen	Spaziergang	4,67 km	00:54:30	11:40 pro km	23 m	0	109 (49)	0.00	52	17	27 C°	Details
2023-06-20	Schwimmen	Bahn	1,00 km	00:27:08	27:08 pro km	0 m	0	0 (-42)	0.00	26	0	27 C°	Details
2023-06-20	Radfahren	Trecking	12,01 km	00:30:57	23,28 km/h	48 m	115	115 (54)	0.00	37	16	23 C°	Details
2023-06-20	Gehen	Barfuss	2,20 km	00:21:16	09:40 pro km	1 m	0	91 (34)	0.00	11	1	18 C°	Details
2023-06-19	Gehen	Barfuss	1,50 km	00:19:26	12:57 pro km	0 m	0	107 (48)	0.00	18	4	28 C°	Details
2023-06-19	Radfahren	Trecking	14,79 km	00:36:07	24,57 km/h	90 m	132	118 (57)	0.00	48	25	29 C°	Details
2023-06-19	Krafttraining	Rueckentraining	0,00 km	00:29:37		0 m	0	114 (53)	0.00	33	13	Indoor	Details
2023-06-19	Radfahren	Trecking	11,60 km	00:31:25	22,15 km/h	78 m	103	121 (59)	0.00	48	27	29 C°	Details
2023-06-19	Schwimmen	Bahn	1,00 km	00:25:51	25:51 pro km	0 m	0	0 (-42)	0.00	25	0	29 C°	Details
2023-06-19	Gehen	Spaziergang	2,80 km	00:27:37	09:51 pro km	19 m	0	107 (48)	0.00	27	6	21 C°	Details
2023-06-19	Radfahren	Trecking	10,88 km	00:27:10	24,03 km/h	62 m	125	0 (-42)	0.00	35	0	18 C°	Details
2023-06-19	Schwimmen	Bahn	1,00 km	00:26:09	26:09 pro km	0 m	0	0 (-42)	0.00	25	0	17 C°	Details
2023-06-18	Radfahren	Trecking	11,77 km	00:31:48	22,21 km/h	43 m	103	0 (-42)	0.00	41	0	29 C°	Details
2023-06-18	Gehen	Barfuss	3,13 km	00:37:19	11:55 pro km	1 m	0	99 (41)	0.00	26	4	27 C°	Details
2023-06-18	Schwimmen	Bahn	0,80 km	00:20:50	26:02 pro km	0 m	0	0 (-42)	0.00	20	0	27 C°	Details
2023-06-18	Radfahren	Trecking	15,67 km	00:40:10	23,41 km/h	92 m	117	111 (51)	0.00	41	15	24 C°	Details
2023-06-18	Krafttraining	Schultertraining	0,00 km	00:36:29		0 m	0	98 (40)	0.00	21	3	Indoor	Details
2023-06-18	Radfahren	Trecking	11,52 km	00:30:16	22,84 km/h	75 m	110	96 (38)	0.00	27	2	21 C°	Details
2023-06-18	Gehen	Barfuss	2,52 km	00:29:28	11:41 pro km	1 m	0	91 (34)	0.00	16	1	16 C°	Details
2023-06-17	Schwimmen	Bahn	0,13 km	00:03:11	24:29 pro km	0 m	0	0 (-42)	0.00	3	0	24 C°	Details
2023-06-17	Gehen	Spaziergang	3,48 km	00:38:06	10:56 pro km	19 m	0	105 (46)	0.00	33	7	25 C°	Details
2023-06-17	Radfahren	Trecking	11,36 km	00:30:16	22,52 km/h	67 m	107	0 (-42)	0.00	39	0	25 C°	Details
2023-06-17	Schwimmen	Bahn	0,50 km	00:12:44	25:28 pro km	0 m	0	0 (-42)	0.00	12	0	25 C°	Details
2023-06-17	Radfahren	Cycling	21,10 km	00:34:32	36,66 km/h	0 m	193	136 (72)	0.00	64	95	Indoor	Details
2023-06-17	Krafttraining	Brusttraining	0,00 km	00:39:54		0 m	0	103 (44)	0.00	29	6	Indoor	Details
2023-06-17	Gehen	Barfuss	3,36 km	00:44:19	13:11 pro km	0 m	0	91 (34)	0.00	24	2	15 C°	Details
2023-06-16	Schwimmen	Bahn	0,50 km	00:13:28	26:56 pro km	0 m	0	0 (-42)	0.00	13	0	19 C°	Details
2023-06-16	Radfahren	Trecking	12,29 km	00:33:25	22,07 km/h	55 m	102	0 (-42)	0.00	43	0	19 C°	Details
2023-06-16	Gehen	Barfuss	2,48 km	00:27:15	10:59 pro km	1 m	0	95 (38)	0.00	17	1	19 C°	Details
2023-06-16	Schwimmen	Bahn	1,00 km	00:25:43	25:43 pro km	0 m	0	0 (-42)	0.00	25	0	19 C°	Details
2023-06-16	Radfahren	Trecking	23,32 km	00:59:39	23,46 km/h	107 m	118	0 (-42)	0.00	77	0	16 C°	Details
2023-06-16	Schwimmen	Bahn	0,80 km	00:19:59	24:58 pro km	0 m	0	0 (-42)	0.00	19	0	13 C°	Details
2023-06-15	Schwimmen	Bahn	0,10 km	00:03:08	31:20 pro km	0 m	0	0 (-42)	0.00	3	0	21 C°	Details
2023-06-15	Gehen	Spaziergang	2,23 km	00:24:08	10:49 pro km	5 m	0	113 (53)	0.00	26	10	23 C°	Details
2023-06-15	Schwimmen	Bahn	1,00 km	00:25:16	25:16 pro km	0 m	0	0 (-42)	0.00	24	0	23 C°	Details
2023-06-15	Radfahren	Trecking	19,09 km	00:48:17	23,72 km/h	110 m	121	143 (78)	0.00	123	227	18 C°	Details
2023-06-15	Gehen	Barfuss	2,54 km	00:25:19	09:58 pro km	1 m	0	103 (44)	0.00	21	4	11 C°	Details
2023-06-14	Radfahren	Trecking	17,63 km	00:45:22	23,32 km/h	103 m	116	124 (62)	0.00	68	54	22 C°	Details
2023-06-14	Schwimmen	Bahn	1,00 km	00:25:44	25:44 pro km	0 m	0	0 (-42)	0.00	25	0	22 C°	Details
2023-06-14	Gehen	Barfuss	2,28 km	00:25:24	11:08 pro km	0 m	0	115 (54)	0.00	28	12	21 C°	Details
2023-06-14	Radfahren	Trecking	18,92 km	00:49:22	23,00 km/h	107 m	112	124 (62)	0.00	76	59	15 C°	Details
2023-06-14	Gehen	Barfuss	3,13 km	00:33:59	10:51 pro km	0 m	0	100 (42)	0.00	25	4	11 C°	Details
2023-06-13	Radfahren	Trecking	11,96 km	00:32:45	21,91 km/h	43 m	100	0 (-42)	0.00	42	0	26 C°	Details
2023-06-13	Gehen	Barfuss	2,16 km	00:23:52	11:02 pro km	1 m	0	110 (50)	0.00	23	7	23 C°	Details
2023-06-13	Gehen	Spaziergang	2,83 km	00:25:57	09:10 pro km	19 m	0	118 (57)	0.00	35	16	15 C°	Details
2023-06-13	Radfahren	Trecking	19,05 km	00:48:43	23,46 km/h	93 m	118	123 (61)	0.00	73	54	13 C°	Details
2023-06-12	Gehen	Spaziergang	2,80 km	00:31:04	11:05 pro km	19 m	0	105 (46)	0.00	27	6	28 C°	Details
2023-06-12	Radfahren	Trecking	13,03 km	00:36:39	21,33 km/h	90 m	94	0 (-42)	0.00	47	0	26 C°	Details
2023-06-12	Gehen	Barfuss	2,70 km	00:31:08	11:31 pro km	1 m	0	96 (38)	0.00	20	2	26 C°	Details
2023-06-12	Schwimmen	Bahn	1,00 km	00:25:23	25:23 pro km	0 m	0	0 (-42)	0.00	25	0	27 C°	Details
2023-06-12	Gehen	Barfuss	2,51 km	00:29:14	11:38 pro km	1 m	0	101 (43)	0.00	22	3	23 C°	Details
2023-06-12	Schwimmen	Bahn	1,00 km	00:25:49	25:49 pro km	0 m	0	0 (-42)	0.00	25	0	18 C°	Details
2023-06-12	Radfahren	Trecking	13,11 km	00:34:03	23,10 km/h	85 m	113	126 (63)	0.00	54	44	16 C°	Details
2023-06-11	Gehen	Spaziergang	4,12 km	00:46:47	11:21 pro km	24 m	0	106 (47)	0.00	41	10	28 C°	Details
2023-06-11	Gehen	Barfuss	3,16 km	00:37:33	11:52 pro km	1 m	0	108 (48)	0.00	36	10	23 C°	Details
2023-06-11	Schwimmen	Bahn	1,00 km	00:26:32	26:32 pro km	0 m	0	0 (-42)	0.00	26	0	20 C°	Details
2023-06-11	Radfahren	Trecking	36,95 km	01:35:35	23,19 km/h	298 m	114	0 (-42)	0.00	123	0	17 C°	Details
2023-06-10	Gehen	Barfuss	2,41 km	00:28:32	11:50 pro km	0 m	0	105 (46)	0.00	24	5	23 C°	Details
2023-06-10	Schwimmen	Bahn	0,70 km	00:20:09	28:47 pro km	0 m	0	0 (-42)	0.00	20	0	23 C°	Details
2023-06-10	Radfahren	Cycling	38,60 km	01:05:42	35,25 km/h	0 m	177	136 (72)	0.00	134	206	Indoor	Details
2023-06-10	Krafttraining	Rueckentraining	0,00 km	00:27:59		0 m	0	102 (43)	0.00	23	4	Indoor	Details
2023-06-10	Gehen	Spaziergang	1,94 km	00:19:55	10:15 pro km	6 m	0	97 (39)	0.00	14	1	15 C°	Details
2023-06-10	Radfahren	Trecking	9,74 km	00:26:01	22,46 km/h	49 m	106	0 (-42)	0.00	33	0	13 C°	Details
2023-06-09	Gehen	Spaziergang	3,50 km	00:40:47	11:39 pro km	19 m	0	112 (52)	0.00	42	16	28 C°	Details
2023-06-09	Schwimmen	Bahn	1,00 km	00:26:05	26:05 pro km	0 m	0	0 (-42)	0.00	25	0	19 C°	Details
2023-06-09	Radfahren	Trecking	18,71 km	00:48:49	23,00 km/h	76 m	112	129 (66)	0.00	82	86	19 C°	Details
2023-06-09	Radfahren	Trecking	14,10 km	00:37:50	22,36 km/h	70 m	105	0 (-42)	0.00	49	0	19 C°	Details
2023-06-09	Gehen	Barfuss	2,25 km	00:26:51	11:56 pro km	1 m	0	117 (56)	0.00	33	16	18 C°	Details
2023-06-09	Schwimmen	Bahn	0,70 km	00:20:54	29:51 pro km	0 m	0	0 (-42)	0.00	20	0	23 C°	Details
2023-06-08	Gehen	Barfuss	2,10 km	00:25:02	11:55 pro km	0 m	0	97 (39)	0.00	16	2	23 C°	Details
2023-06-08	Sauna	none	0,00 km	00:12:25		0 m	0	86 (30)	0.00	6	0	Indoor	Details
2023-06-08	Krafttraining	Brusttraining	0,00 km	00:32:51		0 m	0	109 (49)	0.00	32	9	Indoor	Details
2023-06-08	Gehen	Spaziergang	2,41 km	00:24:44	10:15 pro km	8 m	0	102 (43)	0.00	20	3	17 C°	Details
2023-06-08	Gehen	Spaziergang	3,55 km	00:33:52	09:32 pro km	13 m	0	110 (50)	0.00	33	11	15 C°	Details
2023-06-07	Radfahren	Trecking	12,17 km	00:32:28	22,49 km/h	70 m	106	122 (60)	0.00	48	30	23 C°	Details
2023-06-07	Radfahren	Trecking	13,04 km	00:33:44	23,19 km/h	85 m	114	121 (59)	0.00	47	29	23 C°	Details
2023-06-07	Schwimmen	Bahn	1,00 km	00:26:29	26:29 pro km	0 m	0	0 (-42)	0.00	26	0	23 C°	Details
2023-06-07	Gehen	Barfuss	2,10 km	00:22:35	10:45 pro km	0 m	0	102 (43)	0.00	9	3	22 C°	Details
2023-06-07	Gehen	Spaziergang	2,05 km	00:21:57	10:42 pro km	1 m	0	79 (24)	0.00	8	0	19 C°	Details
2023-06-07	Gehen	Spaziergang	1,87 km	00:19:10	10:14 pro km	6 m	0	90 (33)	0.00	10	0	18 C°	Details
2023-06-06	Gehen	Wandern	6,41 km	01:18:17	12:12 pro km	297 m	0	97 (39)	0.00	53	7	23 C°	Details
2023-06-06	Schwimmen	Bahn	0,80 km	00:22:16	27:50 pro km	0 m	0	0 (-42)	0.00	22	0	23 C°	Details
2023-06-06	Gehen	Spaziergang	3,11 km	00:36:26	11:42 pro km	18 m	0	111 (51)	0.00	36	13	21 C°	Details
2023-06-06	Radfahren	Trecking	30,51 km	01:21:55	22,35 km/h	140 m	105	117 (56)	0.00	101	60	18 C°	Details
2023-06-05	Radfahren	Trecking	24,39 km	01:06:12	22,11 km/h	68 m	102	92 (35)	0.00	0	3	25 C°	Details
2023-06-05	Gehen	Barfuss	2,65 km	00:31:42	11:57 pro km	0 m	0	85 (29)	0.00	14	0	24 C°	Details
2023-06-05	Schwimmen	Bahn	0,80 km	00:21:43	27:08 pro km	0 m	0	0 (-42)	0.00	21	0	24 C°	Details
2023-06-05	Radfahren	Rennrad	15,63 km	00:32:18	29,03 km/h	37 m	0	124 (62)	0.00	48	36	13 C°	Details
2023-06-05	Gehen	Spaziergang	2,80 km	00:23:27	08:22 pro km	19 m	0	105 (46)	0.00	21	4	8 C°	Details
2023-06-04	Schwimmen	Bahn	0,15 km	00:04:11	27:53 pro km	0 m	0	0 (-42)	0.00	4	0	22 C°	Details
2023-06-04	Gehen	Spaziergang	4,86 km	00:54:01	11:06 pro km	32 m	0	108 (48)	0.00	51	15	22 C°	Details
2023-06-04	Radfahren	Rennrad	11,33 km	00:23:26	29,01 km/h	61 m	0	134 (70)	0.00	39	52	Indoor	Details
2023-06-04	Sauna	none	0,00 km	00:12:26		0 m	0	82 (27)	0.00	4	0	Indoor	Details
2023-06-04	Radfahren	Cycling	21,10 km	00:37:50	33,46 km/h	0 m	160	127 (64)	0.00	59	55	Indoor	Details
2023-06-04	Krafttraining	Schultertraining	0,00 km	00:32:15		0 m	0	104 (45)	0.00	28	5	Indoor	Details
2023-06-04	Radfahren	Trecking	19,54 km	00:50:10	23,37 km/h	57 m	116	122 (60)	0.00	72	51	11 C°	Details
2023-06-03	Gehen	Spaziergang	5,49 km	01:03:33	11:34 pro km	17 m	0	101 (43)	0.00	48	9	21 C°	Details
2023-06-03	Sauna	none	0,00 km	00:12:56		0 m	0	81 (26)	0.00	2	0	Indoor	Details
2023-06-03	Radfahren	Cycling	40,00 km	01:04:43	37,08 km/h	0 m	198	140 (75)	0.00	145	265	Indoor	Details
2023-06-03	Krafttraining	Brusttraining	0,00 km	00:38:20		0 m	0	105 (46)	0.00	34	7	Indoor	Details
2023-06-03	Radfahren	Trecking	12,95 km	00:33:27	23,23 km/h	68 m	115	123 (61)	0.00	44	34	10 C°	Details
2023-06-02	Radfahren	Trecking	12,49 km	00:33:34	22,33 km/h	64 m	104	0 (-42)	0.00	43	0	20 C°	Details
2023-06-02	Radfahren	Cycling	7,20 km	00:12:00	36,00 km/h	0 m	186	132 (68)	0.00	22	20	Indoor	Details
2023-06-02	Krafttraining	Schultertraining	0,00 km	00:34:18		0 m	0	103 (44)	0.00	23	5	Indoor	Details
2023-06-02	Gehen	Spaziergang	2,88 km	00:24:37	08:32 pro km	19 m	0	113 (53)	0.00	27	10	10 C°	Details
2023-06-02	Radfahren	Trecking	14,03 km	00:37:51	22,24 km/h	64 m	103	73 (19)	0.00	3	0	10 C°	Details
2023-06-01	Gehen	Spaziergang	2,33 km	00:26:29	11:21 pro km	10 m	0	99 (41)	0.00	19	2	15 C°	Details
2023-06-01	Sauna	none	0,00 km	00:14:32		0 m	0	88 (32)	0.00	2	0	Indoor	Details
2023-06-01	Radfahren	Cycling	14,30 km	00:24:50	34,55 km/h	0 m	169	131 (68)	0.00	44	45	Indoor	Details
2023-06-01	Krafttraining	Rueckentraining	0,00 km	00:26:02		0 m	0	102 (43)	0.00	22	3	Indoor	Details
2023-06-01	Gehen	Spaziergang	4,79 km	00:40:26	08:26 pro km	23 m	0	114 (53)	0.00	44	20	11 C°	Details
2023-06-01	Gehen	Spaziergang	2,79 km	00:23:25	08:23 pro km	19 m	0	111 (51)	0.00	25	8	12 C°	Details
2023-05-31	Gehen	Barfuss	1,48 km	00:18:16	12:20 pro km	0 m	0	94 (37)	0.00	11	1	25 C°	Details
2023-05-31	Radfahren	Trecking	17,61 km	00:47:00	22,48 km/h	79 m	106	124 (62)	0.00	71	56	23 C°	Details
2023-05-31	Gehen	Spaziergang	3,19 km	00:35:12	11:02 pro km	19 m	0	108 (48)	0.00	33	9	21 C°	Details
2023-05-31	Gehen	Spaziergang	2,77 km	00:29:15	10:33 pro km	19 m	0	70 (17)	0.00	8	0	15 C°	Details
2023-05-31	Radfahren	Trecking	18,42 km	00:45:47	24,14 km/h	68 m	126	125 (63)	0.00	74	59	13 C°	Details
2023-05-30	Radfahren	Trecking	11,71 km	00:30:20	23,16 km/h	73 m	114	0 (-42)	0.00	39	0	21 C°	Details
2023-05-30	Radfahren	Trecking	22,78 km	00:59:25	23,00 km/h	58 m	112	120 (58)	0.00	79	53	20 C°	Details
2023-05-30	Gehen	Spaziergang	5,99 km	00:51:32	08:36 pro km	27 m	0	108 (48)	0.00	51	14	11 C°	Details
2023-05-30	Gehen	Barfuss	2,22 km	00:25:06	11:18 pro km	0 m	0	94 (37)	0.00	15	1	8 C°	Details
2023-05-29	Gehen	Spaziergang	3,65 km	00:39:40	10:52 pro km	18 m	0	100 (42)	0.00	29	4	20 C°	Details
2023-05-29	Gehen	Spaziergang	3,71 km	00:42:06	11:20 pro km	17 m	0	102 (43)	0.00	32	6	20 C°	Details
2023-05-29	Radfahren	Trecking	6,35 km	00:17:40	21,57 km/h	34 m	96	120 (58)	0.00	24	12	20 C°	Details
2023-05-29	Sauna	none	0,00 km	00:12:51		0 m	0	87 (31)	0.00	6	0	Indoor	Details
2023-05-29	Radfahren	Cycling	21,10 km	00:36:07	35,05 km/h	0 m	176	131 (68)	0.00	62	70	Indoor	Details
2023-05-29	Krafttraining	Brusttraining	0,00 km	00:44:05		0 m	0	108 (48)	0.00	42	12	Indoor	Details
2023-05-29	Gehen	Spaziergang	3,73 km	00:40:08	10:45 pro km	19 m	0	107 (48)	0.00	36	10	14 C°	Details
2023-05-28	Gehen	Spaziergang	3,47 km	00:38:44	11:09 pro km	19 m	0	106 (47)	0.00	34	8	24 C°	Details
2023-05-28	Radfahren	Trecking	5,52 km	00:14:43	22,51 km/h	14 m	106	116 (55)	0.00	18	7	24 C°	Details
2023-05-28	Gehen	Spaziergang	5,44 km	01:00:57	11:12 pro km	32 m	0	110 (50)	0.00	61	22	20 C°	Details
2023-05-28	Radfahren	Trecking	29,87 km	01:14:54	23,93 km/h	160 m	123	127 (64)	0.00	117	124	18 C°	Details
2023-05-28	Gehen	Spaziergang	2,78 km	00:29:52	10:44 pro km	19 m	0	96 (38)	0.00	22	2	14 C°	Details
2023-05-27	Gehen	Spaziergang	2,79 km	00:30:37	10:58 pro km	19 m	0	111 (51)	0.00	32	10	21 C°	Details
2023-05-27	Radfahren	Trecking	12,06 km	00:30:01	24,11 km/h	47 m	126	0 (-42)	0.00	39	0	21 C°	Details
2023-05-27	Radfahren	Trecking	11,97 km	00:30:31	23,53 km/h	54 m	118	0 (-42)	0.00	39	0	19 C°	Details
2023-05-27	Gehen	Spaziergang	3,18 km	00:35:23	11:07 pro km	18 m	0	107 (48)	0.00	32	8	17 C°	Details
2023-05-27	Sauna	none	0,00 km	00:12:28		0 m	0	98 (40)	0.00	8	1	Indoor	Details
2023-05-27	Radfahren	Cycling	10,00 km	00:16:32	36,29 km/h	0 m	187	70 (17)	0.00	4	0	Indoor	Details
2023-05-27	Krafttraining	Brusttraining	0,00 km	00:26:58		0 m	0	81 (26)	0.00	3	0	Indoor	Details
2023-05-26	Gehen	Barfuss	3,13 km	00:35:50	11:26 pro km	1 m	0	100 (42)	0.00	27	4	18 C°	Details
2023-05-26	Sauna	none	0,00 km	00:12:39		0 m	0	93 (36)	0.00	8	0	Indoor	Details
2023-05-26	Radfahren	Cycling	10,00 km	00:15:51	37,85 km/h	0 m	204	142 (77)	0.00	37	56	Indoor	Details
2023-05-26	Krafttraining	Rueckentraining	0,00 km	00:29:27		0 m	0	116 (55)	0.00	36	16	Indoor	Details
2023-05-26	Radfahren	Trecking	17,61 km	00:45:12	23,38 km/h	81 m	117	126 (63)	0.00	72	63	10 C°	Details
2023-05-25	Sauna	none	0,00 km	00:12:30		0 m	0	89 (33)	0.00	7	0	Indoor	Details
2023-05-25	Radfahren	Cycling	7,10 km	00:12:00	35,50 km/h	0 m	179	131 (68)	0.00	22	19	Indoor	Details
2023-05-25	Krafttraining	Schultertraining	0,00 km	00:35:55		0 m	0	116 (55)	0.00	43	20	Indoor	Details
2023-05-25	Gehen	Spaziergang	3,77 km	00:36:13	09:36 pro km	19 m	0	106 (47)	0.00	32	8	15 C°	Details
2023-05-25	Gehen	Spaziergang	3,56 km	00:34:44	09:45 pro km	22 m	0	105 (46)	0.00	32	7	11 C°	Details
2023-05-25	Radfahren	Trecking	17,53 km	00:46:35	22,58 km/h	70 m	107	126 (63)	0.00	75	65	8 C°	Details
2023-05-24	Gehen	Spaziergang	5,36 km	00:57:25	10:42 pro km	23 m	0	105 (46)	0.00	49	12	13 C°	Details
2023-05-24	Radfahren	Trecking	7,92 km	00:21:34	22,03 km/h	39 m	101	125 (63)	0.00	33	24	13 C°	Details
2023-05-24	Radfahren	Trecking	16,68 km	00:45:09	22,17 km/h	73 m	103	104 (45)	0.00	17	8	9 C°	Details
2023-05-24	Gehen	Barfuss	2,10 km	00:22:58	10:56 pro km	1 m	0	80 (25)	0.00	8	0	7 C°	Details
2023-05-23	Sauna	none	0,00 km	00:12:38		0 m	0	71 (18)	0.00	1	0	Indoor	Details
2023-05-23	Radfahren	Cycling	12,50 km	00:20:48	36,06 km/h	0 m	184	136 (72)	0.00	41	52	Indoor	Details
2023-05-23	Krafttraining	Brusttraining	0,00 km	00:22:52		0 m	0	105 (46)	0.00	20	4	Indoor	Details
2023-05-23	Radfahren	Trecking	16,90 km	00:44:13	22,93 km/h	75 m	111	132 (68)	0.00	82	96	14 C°	Details
2023-05-22	Sauna	none	0,00 km	00:10:33		0 m	0	84 (28)	0.00	3	0	Indoor	Details
2023-05-22	Sauna	none	0,00 km	00:12:36		0 m	0	72 (18)	0.00	1	0	Indoor	Details
2023-05-22	Radfahren	Cycling	6,80 km	00:12:00	34,00 km/h	0 m	165	130 (67)	0.00	20	17	Indoor	Details
2023-05-22	Krafttraining	Rueckentraining	0,00 km	00:33:54		0 m	0	109 (49)	0.00	34	10	Indoor	Details
2023-05-22	Gehen	Spaziergang	4,41 km	00:40:12	09:06 pro km	19 m	0	115 (54)	0.00	46	21	18 C°	Details
2023-05-22	Radfahren	Trecking	11,99 km	00:30:08	23,87 km/h	55 m	123	128 (65)	0.00	50	45	17 C°	Details
2023-05-21	Gehen	Spaziergang	4,93 km	00:55:02	11:09 pro km	23 m	0	112 (52)	0.00	57	23	24 C°	Details
2023-05-21	Sauna	none	0,00 km	00:12:33		0 m	0	79 (24)	0.00	3	0	Indoor	Details
2023-05-21	Radfahren	Cycling	21,10 km	00:35:08	36,03 km/h	0 m	185	131 (68)	0.00	63	68	Indoor	Details
2023-05-21	Krafttraining	Schultertraining	0,00 km	00:42:26		0 m	0	87 (31)	0.00	12	1	Indoor	Details
2023-05-21	Gehen	Spaziergang	3,48 km	00:34:21	09:52 pro km	19 m	0	85 (29)	0.00	16	0	13 C°	Details
2023-05-20	Gehen	Spaziergang	2,71 km	00:28:59	10:41 pro km	18 m	0	104 (45)	0.00	24	5	18 C°	Details
2023-05-20	Radfahren	Cycling	21,10 km	00:34:19	36,89 km/h	0 m	195	137 (73)	0.00	70	101	Indoor	Details
2023-05-20	Krafttraining	Brusttraining	0,00 km	00:31:12		0 m	0	105 (46)	0.00	28	6	Indoor	Details
2023-05-20	Gehen	Spaziergang	2,74 km	00:26:13	09:34 pro km	18 m	0	108 (48)	0.00	25	6	12 C°	Details
2023-05-19	Gehen	Spaziergang	3,69 km	00:40:49	11:03 pro km	18 m	0	70 (17)	0.00	10	0	18 C°	Details
2023-05-19	Sauna	none	0,00 km	00:11:31		0 m	0	89 (33)	0.00	4	0	Indoor	Details
2023-05-19	Sauna	none	0,00 km	00:12:39		0 m	0	92 (35)	0.00	6	0	Indoor	Details
2023-05-19	Radfahren	Cycling	25,00 km	00:42:48	35,05 km/h	0 m	175	136 (72)	0.00	83	123	Indoor	Details
2023-05-19	Krafttraining	Rueckentraining	0,00 km	00:27:24		0 m	0	109 (49)	0.00	27	8	Indoor	Details
2023-05-19	Treppen	none	0,85 km	00:05:52	06:54 pro km	170 m	0	133 (69)	0.00	7	9	Indoor	Details
2023-05-18	Gehen	Spaziergang	2,82 km	00:23:40	08:23 pro km	19 m	0	125 (63)	0.00	36	27	14 C°	Details
2023-05-18	Sauna	none	0,00 km	00:12:42		0 m	0	91 (34)	0.00	5	0	Indoor	Details
2023-05-18	Radfahren	Cycling	37,20 km	01:00:00	37,20 km/h	0 m	198	142 (77)	0.00	143	276	Indoor	Details
2023-05-18	Krafttraining	Schultertraining	0,00 km	00:32:24		0 m	0	102 (43)	0.00	17	4	Indoor	Details
2023-05-18	Treppen	none	0,85 km	00:05:59	07:02 pro km	170 m	0	59 (8)	0.00	1	0	Indoor	Details
2023-05-17	Sauna	none	0,00 km	00:12:33		0 m	0	83 (28)	0.00	5	0	Indoor	Details
2023-05-17	Radfahren	Cycling	15,00 km	00:25:57	34,68 km/h	0 m	171	136 (72)	0.00	52	67	Indoor	Details
2023-05-17	Krafttraining	Brusttraining	0,00 km	00:33:49		0 m	0	85 (29)	0.00	16	0	Indoor	Details
2023-05-17	Gehen	Spaziergang	4,51 km	00:38:58	08:38 pro km	14 m	0	119 (57)	0.00	52	29	12 C°	Details
2023-05-17	Radfahren	Trecking	16,75 km	00:44:58	22,35 km/h	48 m	105	0 (-42)	0.00	58	0	8 C°	Details
2023-05-16	Gehen	Spaziergang	4,22 km	00:42:25	10:03 pro km	15 m	0	97 (39)	0.00	29	3	15 C°	Details
2023-05-16	Gehen	Spaziergang	4,59 km	00:39:28	08:35 pro km	23 m	0	125 (63)	0.00	63	49	9 C°	Details
2023-05-15	Sauna	none	0,00 km	00:12:47		0 m	0	80 (25)	0.00	6	0	Indoor	Details
2023-05-15	Radfahren	Cycling	11,60 km	00:20:00	34,80 km/h	0 m	173	130 (67)	0.00	35	32	Indoor	Details
2023-05-15	Krafttraining	Schultertraining	0,00 km	00:31:31		0 m	0	102 (43)	0.00	26	4	Indoor	Details
2023-05-15	Gehen	Spaziergang	3,86 km	00:43:06	11:09 pro km	23 m	0	100 (42)	0.00	32	5	19 C°	Details
2023-05-15	Radfahren	Trecking	19,35 km	00:49:28	23,47 km/h	84 m	118	105 (46)	0.00	35	10	12 C°	Details
2023-05-14	Gehen	Wandern	5,24 km	01:07:10	12:49 pro km	385 m	0	101 (43)	0.00	52	9	18 C°	Details
2023-05-14	Sauna	none	0,00 km	00:14:24		0 m	0	79 (24)	0.00	4	0	Indoor	Details
2023-05-14	Radfahren	Cycling	25,00 km	00:40:47	36,78 km/h	0 m	193	135 (71)	0.00	81	108	Indoor	Details
2023-05-14	Krafttraining	Rueckentraining	0,00 km	00:34:49		0 m	0	91 (34)	0.00	16	1	Indoor	Details
2023-05-13	Gehen	Spaziergang	4,35 km	01:03:16	14:32 pro km	10 m	0	108 (48)	0.00	53	18	20 C°	Details
2023-05-13	Gehen	Barfuss	1,53 km	00:24:48	16:12 pro km	0 m	0	89 (33)	0.00	12	1	20 C°	Details
2023-05-13	Sauna	none	0,00 km	00:12:37		0 m	0	82 (27)	0.00	5	0	Indoor	Details
2023-05-13	Radfahren	Cycling	30,00 km	00:49:26	36,41 km/h	0 m	190	140 (75)	0.00	107	192	Indoor	Details
2023-05-13	Krafttraining	Rueckentraining	0,00 km	00:37:16		0 m	0	105 (46)	0.00	34	7	Indoor	Details
2023-05-12	Gehen	Spaziergang	3,74 km	00:42:59	11:29 pro km	19 m	0	105 (46)	0.00	39	8	21 C°	Details
2023-05-12	Gehen	Spaziergang	2,79 km	00:29:59	10:44 pro km	18 m	0	113 (53)	0.00	34	12	21 C°	Details
2023-05-12	Radfahren	Trecking	8,15 km	00:20:51	23,45 km/h	63 m	117	0 (-42)	0.00	27	0	21 C°	Details
2023-05-12	Radfahren	Trecking	17,67 km	00:44:55	23,60 km/h	82 m	119	127 (64)	0.00	63	67	13 C°	Details
2023-05-11	Radfahren	Arbeitsweg	19,35 km	00:49:35	23,42 km/h	78 m	117	123 (61)	0.00	65	55	17 C°	Details
2023-05-11	Gehen	Spaziergang	2,46 km	00:27:45	11:16 pro km	16 m	0	103 (44)	0.00	22	4	16 C°	Details
2023-05-11	Gehen	Spaziergang	6,07 km	00:55:20	09:06 pro km	33 m	0	98 (40)	0.00	44	5	13 C°	Details
2023-05-10	Gehen	Spaziergang	3,72 km	00:40:38	10:55 pro km	19 m	0	104 (45)	0.00	34	7	18 C°	Details
2023-05-10	Sauna	none	0,00 km	00:12:53		0 m	0	86 (30)	0.00	3	0	Indoor	Details
2023-05-10	Radfahren	Cycling	15,00 km	00:23:47	37,84 km/h	0 m	202	141 (76)	0.00	54	85	Indoor	Details
2023-05-10	Krafttraining	Schultertraining	0,00 km	00:29:46		0 m	0	109 (49)	0.00	30	8	Indoor	Details
2023-05-10	Gehen	none	5,48 km	00:46:34	08:29 pro km	17 m	0	111 (51)	0.00	48	17	12 C°	Details
2023-05-10	Radfahren	Trecking	12,04 km	00:31:34	22,88 km/h	38 m	111	121 (59)	0.00	46	27	11 C°	Details
2023-05-09	Sauna	none	0,00 km	00:12:04		0 m	0	83 (28)	0.00	5	0	Indoor	Details
2023-05-09	Radfahren	Cycling	7,00 km	00:12:06	34,71 km/h	0 m	168	131 (68)	0.00	22	19	Indoor	Details
2023-05-09	Krafttraining	Brusttraining	0,00 km	00:40:08		0 m	0	110 (50)	0.00	41	13	Indoor	Details
2023-05-09	Gehen	Spaziergang	3,09 km	00:33:22	10:47 pro km	9 m	0	103 (44)	0.00	27	5	18 C°	Details
2023-05-09	Gehen	Spaziergang	5,33 km	00:45:40	08:34 pro km	38 m	0	92 (35)	0.00	27	2	13 C°	Details
2023-05-09	Radfahren	Trecking	7,92 km	00:21:19	22,29 km/h	37 m	104	123 (61)	0.00	25	20	13 C°	Details
2023-05-08	Gehen	Spaziergang	4,17 km	00:42:49	10:16 pro km	23 m	0	102 (43)	0.00	33	6	19 C°	Details
2023-05-08	Gehen	Spaziergang	2,79 km	00:23:48	08:31 pro km	18 m	0	126 (63)	0.00	37	29	14 C°	Details
2023-05-08	Gehen	Spaziergang	5,62 km	00:47:55	08:31 pro km	45 m	0	116 (55)	0.00	59	29	10 C°	Details
2023-05-07	Gehen	Spaziergang	3,49 km	00:32:46	09:23 pro km	18 m	0	110 (50)	0.00	33	10	12 C°	Details
2023-05-07	Sauna	none	0,00 km	00:12:40		0 m	0	81 (26)	0.00	5	0	Indoor	Details
2023-05-07	Radfahren	Cycling	42,20 km	01:06:50	37,89 km/h	0 m	206	140 (75)	0.00	152	276	Indoor	Details
2023-05-07	Krafttraining	Rueckentraining	0,00 km	00:33:34		0 m	0	99 (41)	0.00	21	3	Indoor	Details
2023-05-07	Gehen	Spaziergang	2,83 km	00:24:41	08:43 pro km	18 m	0	106 (47)	0.00	23	5	9 C°	Details
2023-05-06	Gehen	Spaziergang	4,80 km	00:53:18	11:06 pro km	25 m	0	106 (47)	0.00	46	12	16 C°	Details
2023-05-06	Sauna	none	0,00 km	00:12:38		0 m	0	85 (29)	0.00	6	0	Indoor	Details
2023-05-06	Radfahren	Cycling	42,20 km	01:13:23	34,50 km/h	0 m	170	134 (70)	0.00	135	204	Indoor	Details
2023-05-06	Krafttraining	Schultertraining	0,00 km	00:35:33		0 m	0	117 (56)	0.00	44	22	Indoor	Details
2023-05-06	Gehen	Spaziergang	2,79 km	00:27:05	09:42 pro km	20 m	0	103 (44)	0.00	22	4	12 C°	Details
2023-05-05	Gehen	Spaziergang	2,95 km	00:32:37	11:03 pro km	19 m	0	103 (44)	0.00	26	5	18 C°	Details
2023-05-05	Sauna	none	0,00 km	00:12:30		0 m	0	92 (35)	0.00	7	0	Indoor	Details
2023-05-05	Radfahren	Cycling	12,20 km	00:20:01	36,57 km/h	0 m	190	137 (73)	0.00	41	53	Indoor	Details
2023-05-05	Krafttraining	Brusttraining	0,00 km	00:40:36		0 m	0	112 (52)	0.00	43	16	Indoor	Details
2023-05-05	Gehen	Spaziergang	2,12 km	00:24:16	11:26 pro km	12 m	0	107 (48)	0.00	22	5	12 C°	Details
2023-05-05	Radfahren	Trecking	19,10 km	00:48:30	23,63 km/h	98 m	120	0 (-42)	0.00	62	0	11 C°	Details
2023-05-04	Radfahren	Trecking	24,49 km	01:04:13	22,88 km/h	88 m	111	71 (18)	0.00	0	0	17 C°	Details
2023-05-04	Gehen	Spaziergang	4,56 km	00:41:32	09:06 pro km	19 m	0	113 (53)	0.00	45	18	14 C°	Details
2023-05-04	Gehen	Spaziergang	2,79 km	00:26:32	09:30 pro km	19 m	0	122 (60)	0.00	38	24	8 C°	Details
2023-05-04	Radfahren	Trecking	12,41 km	00:32:17	23,06 km/h	72 m	113	131 (68)	0.00	59	61	5 C°	Details
2023-05-04	Radfahren	Trecking	4,92 km	00:12:49	23,03 km/h	10 m	112	125 (63)	0.00	20	13	2 C°	Details
2023-05-03	Gehen	Spaziergang	3,80 km	00:44:10	11:37 pro km	18 m	0	104 (45)	0.00	38	8	14 C°	Details
2023-05-03	Radfahren	Trecking	19,25 km	00:48:36	23,77 km/h	101 m	121	99 (41)	0.00	0	5	14 C°	Details
2023-05-03	Gehen	Spaziergang	5,48 km	00:47:18	08:37 pro km	16 m	0	115 (54)	0.00	54	26	9 C°	Details
2023-05-03	Radfahren	Trecking	21,88 km	00:55:57	23,46 km/h	56 m	118	113 (53)	0.00	68	26	2 C°	Details
2023-05-02	Gehen	Spaziergang	2,78 km	00:23:39	08:30 pro km	19 m	0	116 (55)	0.00	29	12	10 C°	Details
2023-05-02	Sauna	none	0,00 km	00:14:25		0 m	0	88 (32)	0.00	8	0	Indoor	Details
2023-05-02	Radfahren	Cycling	21,10 km	00:34:44	36,45 km/h	0 m	190	136 (72)	0.00	67	96	Indoor	Details
2023-05-02	Krafttraining	Rueckentraining	0,00 km	00:26:45		0 m	0	109 (49)	0.00	27	7	Indoor	Details
2023-05-02	Gehen	Spaziergang	2,89 km	00:26:28	09:09 pro km	19 m	0	114 (53)	0.00	31	12	10 C°	Details
2023-05-02	Gehen	Spaziergang	5,99 km	00:52:01	08:41 pro km	38 m	0	115 (54)	0.00	61	29	9 C°	Details
2023-05-01	Gehen	Spaziergang	2,78 km	00:30:12	10:51 pro km	19 m	0	112 (52)	0.00	32	11	19 C°	Details
2023-05-01	Radfahren	Trecking	17,71 km	00:45:11	23,52 km/h	78 m	118	130 (67)	0.00	79	85	19 C°	Details
2023-05-01	Gehen	Spaziergang	3,70 km	00:34:56	09:26 pro km	18 m	0	104 (45)	0.00	30	6	18 C°	Details
2023-05-01	Sauna	none	0,00 km	00:15:17		0 m	0	83 (28)	0.00	5	0	Indoor	Details
2023-05-01	Radfahren	Cycling	21,10 km	00:34:08	37,09 km/h	0 m	197	138 (73)	0.00	71	108	Indoor	Details
2023-05-01	Krafttraining	Brusttraining	0,00 km	00:37:46		0 m	0	112 (52)	0.00	40	15	Indoor	Details
2023-05-01	Treppen	none	0,85 km	00:06:49	08:01 pro km	170 m	0	131 (68)	0.00	15	9	Indoor	Details
2023-05-01	Gehen	Spaziergang	2,78 km	00:26:54	09:40 pro km	18 m	0	97 (39)	0.00	19	2	7 C°	Details
2023-04-30	Gehen	Spaziergang	3,88 km	00:43:11	11:07 pro km	18 m	0	105 (46)	0.00	38	9	15 C°	Details
2023-04-30	Gehen	Spaziergang	2,77 km	00:25:04	09:02 pro km	18 m	0	113 (53)	0.00	28	10	14 C°	Details
2023-04-30	Sauna	none	0,00 km	00:14:28		0 m	0	97 (39)	0.00	6	1	Indoor	Details
2023-04-30	Radfahren	Cycling	67,40 km	01:48:36	37,24 km/h	0 m	200	142 (77)	0.00	252	563	Indoor	Details
2023-04-30	Krafttraining	Schultertraining	0,00 km	00:29:30		0 m	0	114 (53)	0.00	33	13	Indoor	Details
2023-04-30	Gehen	Spaziergang	3,43 km	00:36:22	10:36 pro km	19 m	0	74 (20)	0.00	12	0	6 C°	Details
2023-04-29	Sauna	none	0,00 km	00:14:42		0 m	0	86 (30)	0.00	6	0	Indoor	Details
2023-04-29	Radfahren	Cycling	38,20 km	01:02:44	36,54 km/h	0 m	194	140 (75)	0.00	106	255	Indoor	Details
2023-04-29	Krafttraining	Rueckentraining	0,00 km	00:26:40		0 m	0	112 (52)	0.00	28	10	Indoor	Details
2023-04-29	Gehen	Spaziergang	2,28 km	00:25:39	11:15 pro km	5 m	0	83 (28)	0.00	11	0	10 C°	Details
2023-04-28	Sauna	none	0,00 km	00:12:38		0 m	0	93 (36)	0.00	7	0	Indoor	Details
2023-04-28	Radfahren	Cycling	10,00 km	00:15:41	38,26 km/h	0 m	206	142 (77)	0.00	36	55	Indoor	Details
2023-04-28	Krafttraining	Brusttraining	0,00 km	00:15:40		0 m	0	97 (39)	0.00	10	1	Indoor	Details
2023-04-28	Gehen	Spaziergang	5,47 km	00:46:12	08:26 pro km	40 m	0	114 (53)	0.00	53	23	9 C°	Details
2023-04-27	Gehen	Wandern	9,28 km	01:52:14	12:05 pro km	332 m	0	93 (36)	0.00	76	6	10 C°	Details
2023-04-27	Gehen	Spaziergang	3,86 km	00:36:56	09:34 pro km	19 m	0	98 (40)	0.00	26	3	7 C°	Details
2023-04-27	Radfahren	Trecking	16,94 km	00:45:09	22,51 km/h	50 m	106	115 (54)	0.00	55	24	7 C°	Details
2023-04-26	Gehen	Spaziergang	2,75 km	00:24:02	08:44 pro km	19 m	0	93 (36)	0.00	15	1	9 C°	Details
2023-04-26	Gehen	Spaziergang	5,52 km	00:46:53	08:29 pro km	27 m	0	116 (55)	0.00	56	28	8 C°	Details
2023-04-26	Radfahren	Trecking	23,78 km	01:02:37	22,79 km/h	55 m	110	99 (41)	0.00	34	7	3 C°	Details
2023-04-25	Sauna	none	0,00 km	00:13:36		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2023-04-25	Radfahren	Cycling	21,10 km	00:33:45	37,51 km/h	0 m	201	139 (74)	0.00	72	114	Indoor	Details
2023-04-25	Krafttraining	Brusttraining	0,00 km	00:38:23		0 m	0	100 (42)	0.00	25	4	Indoor	Details
2023-04-25	Gehen	Spaziergang	4,76 km	00:40:29	08:30 pro km	22 m	0	102 (43)	0.00	34	6	6 C°	Details
2023-04-24	Sauna	none	0,00 km	00:12:39		0 m	0	97 (39)	0.00	8	1	Indoor	Details
2023-04-24	Radfahren	Cycling	25,00 km	00:41:25	36,22 km/h	0 m	188	135 (71)	0.00	79	110	Indoor	Details
2023-04-24	Krafttraining	Rueckentraining	0,00 km	00:30:17		0 m	0	105 (46)	0.00	26	6	Indoor	Details
2023-04-24	Treppen	none	0,85 km	00:06:48	08:00 pro km	170 m	0	65 (13)	0.00	1	0	Indoor	Details
2023-04-24	Gehen	Spaziergang	3,70 km	00:33:26	09:02 pro km	19 m	0	115 (54)	0.00	41	17	11 C°	Details
2023-04-24	Radfahren	Trecking	14,17 km	00:38:29	22,09 km/h	71 m	102	0 (-42)	0.00	49	0	11 C°	Details
2023-04-23	Gehen	Spaziergang	3,73 km	00:32:16	08:39 pro km	19 m	0	122 (60)	0.00	45	30	17 C°	Details
2023-04-23	Sauna	none	0,00 km	00:12:31		0 m	0	86 (30)	0.00	4	0	Indoor	Details
2023-04-23	Radfahren	Cycling	37,00 km	01:00:00	37,00 km/h	0 m	197	136 (72)	0.00	119	184	Indoor	Details
2023-04-23	Krafttraining	Schultertraining	0,00 km	00:41:36		0 m	0	81 (26)	0.00	12	0	Indoor	Details
2023-04-22	Sauna	none	0,00 km	00:12:34		0 m	0	78 (23)	0.00	3	0	Indoor	Details
2023-04-22	Radfahren	Cycling	36,00 km	00:57:01	37,88 km/h	0 m	205	138 (73)	0.00	119	199	Indoor	Details
2023-04-22	Krafttraining	Schultertraining	0,00 km	00:32:08		0 m	0	108 (48)	0.00	32	8	Indoor	Details
2023-04-22	Gehen	Spaziergang	2,79 km	00:27:07	09:43 pro km	0 m	0	102 (43)	0.00	21	3	13 C°	Details
2023-04-21	Radfahren	Arbeitsweg	19,54 km	00:54:12	21,63 km/h	0 m	97	0 (-42)	0.00	70	0	15 C°	Details
2023-04-21	Radfahren	Arbeitsweg	22,64 km	00:54:12	25,06 km/h	0 m	138	0 (-42)	0.00	70	0	19 C°	Details
2023-04-21	Gehen	Spaziergang	2,83 km	00:24:24	08:37 pro km	19 m	0	120 (58)	0.00	34	18	15 C°	Details
2023-04-21	Gehen	Spaziergang	6,56 km	00:55:22	08:26 pro km	33 m	0	121 (59)	0.00	77	53	10 C°	Details
2023-04-20	Sauna	none	0,00 km	00:12:33		0 m	0	99 (41)	0.00	6	1	Indoor	Details
2023-04-20	Radfahren	Cycling	12,50 km	00:21:34	34,78 km/h	0 m	173	125 (63)	0.00	32	24	Indoor	Details
2023-04-20	Krafttraining	Rueckentraining	0,00 km	00:28:11		0 m	0	100 (42)	0.00	21	3	Indoor	Details
2023-04-20	Gehen	Wandern	2,79 km	00:29:27	10:33 pro km	18 m	0	101 (43)	0.00	24	3	9 C°	Details
2023-04-20	Gehen	Spaziergang	6,88 km	00:58:36	08:31 pro km	26 m	0	123 (61)	0.00	84	67	7 C°	Details
2023-04-19	Sauna	none	0,00 km	00:12:28		0 m	0	89 (33)	0.00	7	0	Indoor	Details
2023-04-19	Radfahren	Cycling	21,10 km	00:34:19	36,89 km/h	0 m	195	137 (73)	0.00	70	101	Indoor	Details
2023-04-19	Krafttraining	Brusttraining	0,00 km	00:38:27		0 m	0	105 (46)	0.00	35	7	Indoor	Details
2023-04-19	Gehen	Spaziergang	5,46 km	00:46:56	08:35 pro km	30 m	0	118 (57)	0.00	58	34	11 C°	Details
2023-04-19	Radfahren	Trecking	17,29 km	00:44:23	23,37 km/h	86 m	117	0 (-42)	0.00	57	0	5 C°	Details
2023-04-18	Gehen	Spaziergang	4,65 km	00:40:32	08:43 pro km	19 m	0	123 (61)	0.00	60	43	12 C°	Details
2023-04-18	Radfahren	Trecking	17,59 km	00:46:41	22,61 km/h	71 m	108	124 (62)	0.00	70	55	9 C°	Details
2023-04-18	Gehen	Wandern	2,75 km	00:23:57	08:42 pro km	19 m	0	105 (46)	0.00	21	4	6 C°	Details
2023-04-18	Radfahren	Trecking	17,13 km	00:43:18	23,74 km/h	96 m	121	124 (62)	0.00	68	51	6 C°	Details
2023-04-17	Sauna	none	0,00 km	00:12:45		0 m	0	78 (23)	0.00	3	0	Indoor	Details
2023-04-17	Radfahren	Cycling	21,10 km	00:37:10	34,06 km/h	0 m	167	128 (65)	0.00	59	58	Indoor	Details
2023-04-17	Krafttraining	Brusttraining	0,00 km	00:29:46		0 m	0	113 (53)	0.00	34	12	Indoor	Details
2023-04-17	Treppen	none	0,85 km	00:06:31	07:40 pro km	170 m	0	109 (49)	0.00	6	1	Indoor	Details
2023-04-17	Gehen	Spaziergang	3,48 km	00:32:45	09:24 pro km	22 m	0	115 (54)	0.00	39	17	11 C°	Details
2023-04-17	Radfahren	Trecking	12,36 km	00:32:41	22,69 km/h	70 m	109	125 (63)	0.00	51	39	8 C°	Details
2023-04-16	Gehen	Spaziergang	4,78 km	00:52:20	10:56 pro km	32 m	0	75 (21)	0.00	16	0	11 C°	Details
2023-04-16	Sauna	none	0,00 km	00:15:51		0 m	0	85 (29)	0.00	5	0	Indoor	Details
2023-04-16	Radfahren	Cycling	38,20 km	01:00:00	38,20 km/h	0 m	208	142 (77)	0.00	140	276	Indoor	Details
2023-04-16	Krafttraining	Schultertraining	0,00 km	00:33:25		0 m	0	90 (33)	0.00	16	1	Indoor	Details
2023-04-15	Gehen	Spaziergang	3,48 km	00:40:38	11:40 pro km	19 m	0	98 (40)	0.00	29	3	11 C°	Details
2023-04-15	Sauna	none	0,00 km	00:12:50		0 m	0	96 (38)	0.00	8	1	Indoor	Details
2023-04-15	Radfahren	Cycling	72,80 km	01:58:29	36,87 km/h	0 m	197	139 (74)	0.00	254	512	Indoor	Details
2023-04-15	Krafttraining	Brusttraining	0,00 km	00:36:56		0 m	0	107 (48)	0.00	35	9	Indoor	Details
2023-04-14	Gehen	Spaziergang	3,73 km	00:35:27	09:30 pro km	19 m	0	107 (48)	0.00	33	8	12 C°	Details
2023-04-14	Gehen	Spaziergang	6,31 km	00:53:52	08:32 pro km	27 m	0	120 (58)	0.00	72	47	11 C°	Details
2023-04-14	Radfahren	Trecking	30,61 km	01:17:35	23,67 km/h	126 m	120	117 (56)	0.00	89	56	6 C°	Details
2023-04-13	Gehen	Spaziergang	4,81 km	00:54:11	11:15 pro km	23 m	0	115 (54)	0.00	64	30	14 C°	Details
2023-04-13	Gehen	Spaziergang	4,99 km	00:45:17	09:04 pro km	24 m	0	126 (63)	0.00	69	63	13 C°	Details
2023-04-13	Sauna	none	0,00 km	00:12:27		0 m	0	87 (31)	0.00	6	0	Indoor	Details
2023-04-13	Radfahren	Cycling	21,10 km	00:34:00	37,24 km/h	0 m	198	132 (68)	0.00	63	70	Indoor	Details
2023-04-13	Krafttraining	Rueckentraining	0,00 km	00:30:25		0 m	0	99 (41)	0.00	23	3	Indoor	Details
2023-04-13	Treppen	none	0,85 km	00:06:47	07:58 pro km	170 m	0	118 (57)	0.00	12	3	Indoor	Details
2023-04-12	Gehen	Spaziergang	3,71 km	00:35:35	09:35 pro km	19 m	0	121 (59)	0.00	48	31	10 C°	Details
2023-04-12	Sauna	none	0,00 km	00:12:42		0 m	0	86 (30)	0.00	5	0	Indoor	Details
2023-04-12	Radfahren	Cycling	25,00 km	00:40:59	36,60 km/h	0 m	192	133 (69)	0.00	76	94	Indoor	Details
2023-04-12	Krafttraining	Brusttraining	0,00 km	00:38:58		0 m	0	102 (43)	0.00	32	5	Indoor	Details
2023-04-12	Treppen	none	0,85 km	00:06:55	08:08 pro km	170 m	0	116 (55)	0.00	12	3	Indoor	Details
2023-04-11	Gehen	Spaziergang	3,79 km	00:37:32	09:54 pro km	19 m	0	116 (55)	0.00	44	21	9 C°	Details
2023-04-11	Gehen	Spaziergang	2,74 km	00:23:42	08:38 pro km	19 m	0	122 (60)	0.00	34	21	11 C°	Details
2023-04-11	Sauna	none	0,00 km	00:12:04		0 m	0	87 (31)	0.00	6	0	Indoor	Details
2023-04-11	Radfahren	Cycling	25,00 km	00:41:25	36,22 km/h	0 m	188	129 (66)	0.00	70	71	Indoor	Details
2023-04-11	Krafttraining	Schultertraining	0,00 km	00:40:32		0 m	0	103 (44)	0.00	33	6	Indoor	Details
2023-04-11	Treppen	none	0,85 km	00:06:11	07:16 pro km	170 m	0	122 (60)	0.00	12	4	Indoor	Details
2023-04-10	Radfahren	Trecking	56,68 km	02:51:12	19,86 km/h	429 m	80	130 (67)	0.00	298	420	16 C°	Details
2023-04-10	Gehen	Spaziergang	5,93 km	00:59:22	10:00 pro km	31 m	0	110 (50)	0.00	60	21	6 C°	Details
2023-04-09	Gehen	Wandern	6,22 km	01:16:27	12:17 pro km	316 m	0	103 (44)	0.00	65	14	12 C°	Details
2023-04-09	Sauna	none	0,00 km	00:12:36		0 m	0	78 (23)	0.00	4	0	Indoor	Details
2023-04-09	Radfahren	Cycling	43,30 km	01:09:38	37,31 km/h	0 m	200	134 (70)	0.00	134	191	Indoor	Details
2023-04-09	Krafttraining	Schultertraining	0,00 km	00:29:28		0 m	0	99 (41)	0.00	21	3	Indoor	Details
2023-04-08	Gehen	Spaziergang	3,71 km	00:42:42	11:30 pro km	18 m	0	78 (23)	0.00	15	0	7 C°	Details
2023-04-08	Sauna	none	0,00 km	00:11:45		0 m	0	83 (28)	0.00	5	0	Indoor	Details
2023-04-08	Sauna	none	0,00 km	00:12:45		0 m	0	81 (26)	0.00	4	0	Indoor	Details
2023-04-08	Radfahren	Cycling	38,40 km	01:03:09	36,48 km/h	0 m	192	130 (67)	0.00	110	127	Indoor	Details
2023-04-08	Krafttraining	Brusttraining	0,00 km	00:34:39		0 m	0	88 (32)	0.00	17	1	Indoor	Details
2023-04-07	Gehen	Wandern	6,02 km	01:10:19	11:40 pro km	31 m	0	76 (22)	0.00	23	0	12 C°	Details
2023-04-07	Gehen	Wandern	11,36 km	01:57:38	10:21 pro km	409 m	0	114 (53)	0.00	137	70	12 C°	Details
2023-04-07	Radfahren	Trecking	46,21 km	02:06:51	21,86 km/h	316 m	99	120 (58)	0.00	172	132	3 C°	Details
2023-04-07	Gehen	Spaziergang	3,07 km	00:33:15	10:49 pro km	18 m	0	118 (57)	0.00	44	22	3 C°	Details
2023-04-06	Sauna	none	0,00 km	00:12:30		0 m	0	88 (32)	0.00	7	0	Indoor	Details
2023-04-06	Radfahren	Cycling	42,20 km	01:09:32	36,41 km/h	0 m	195	132 (68)	0.00	126	165	Indoor	Details
2023-04-06	Krafttraining	Schultertraining	0,00 km	00:38:14		0 m	0	106 (47)	0.00	35	8	Indoor	Details
2023-04-06	Treppen	none	1,70 km	00:13:06	07:42 pro km	340 m	0	140 (75)	0.00	29	39	Indoor	Details
2023-04-06	Gehen	Spaziergang	6,45 km	00:55:14	08:33 pro km	22 m	0	104 (45)	0.00	47	10	0 C°	Details
2023-04-05	Sauna	none	0,00 km	00:12:33		0 m	0	90 (33)	0.00	6	0	Indoor	Details
2023-04-05	Radfahren	Cycling	36,60 km	01:00:00	36,60 km/h	0 m	193	133 (69)	0.00	112	149	Indoor	Details
2023-04-05	Krafttraining	Rueckentraining	0,00 km	00:25:45		0 m	0	104 (45)	0.00	19	4	Indoor	Details
2023-04-05	Treppen	none	1,70 km	00:13:07	07:42 pro km	340 m	0	132 (68)	0.00	30	22	Indoor	Details
2023-04-05	Gehen	Spaziergang	6,43 km	00:55:00	08:33 pro km	34 m	0	123 (61)	0.00	81	62	0 C°	Details
2023-04-04	Sauna	none	0,00 km	00:14:40		0 m	0	113 (53)	0.00	12	5	Indoor	Details
2023-04-04	Radfahren	Cycling	25,00 km	00:40:02	37,47 km/h	0 m	202	134 (70)	0.00	76	99	Indoor	Details
2023-04-04	Krafttraining	Brusttraining	0,00 km	00:33:23		0 m	0	112 (52)	0.00	35	13	Indoor	Details
2023-04-04	Treppen	none	0,85 km	00:05:47	06:48 pro km	170 m	0	130 (67)	0.00	13	7	Indoor	Details
2023-04-04	Gehen	Spaziergang	8,08 km	01:10:10	08:41 pro km	54 m	0	101 (43)	0.00	55	10	-2 C°	Details
2023-04-03	Gehen	Spaziergang	5,36 km	00:52:56	09:52 pro km	38 m	0	108 (48)	0.00	50	15	7 C°	Details
2023-04-03	Laufen	Regenerationslauf	2,19 km	00:11:50	05:24 pro km	10 m	0	127 (64)	51.89	20	14	6 C°	Details
2023-04-03	Gehen	Spaziergang	6,03 km	00:50:49	08:25 pro km	36 m	0	118 (57)	0.00	64	37	-2 C°	Details
2023-04-02	Gehen	Spaziergang	5,47 km	00:50:15	09:11 pro km	36 m	0	107 (48)	0.00	46	13	7 C°	Details
2023-04-02	Sauna	none	0,00 km	00:17:57		0 m	0	80 (25)	0.00	5	0	Indoor	Details
2023-04-02	Treppen	none	0,85 km	00:06:11	07:16 pro km	170 m	0	132 (68)	0.00	14	9	Indoor	Details
2023-04-02	Radfahren	Cycling	35,10 km	00:56:16	37,43 km/h	0 m	201	132 (68)	0.00	102	128	Indoor	Details
2023-04-02	Krafttraining	Brusttraining	0,00 km	00:32:17		0 m	0	93 (36)	0.00	17	1	Indoor	Details
2023-04-02	Gehen	Spaziergang	5,59 km	00:52:27	09:22 pro km	34 m	0	103 (44)	0.00	43	9	3 C°	Details
2023-04-01	Gehen	Spaziergang	3,00 km	00:32:57	10:59 pro km	10 m	0	70 (17)	0.00	8	0	8 C°	Details
2023-04-01	Gehen	Spaziergang	4,10 km	00:46:39	11:22 pro km	22 m	0	94 (37)	0.00	30	2	11 C°	Details
2023-04-01	Radfahren	Cycling	65,70 km	01:46:06	37,15 km/h	0 m	198	136 (72)	0.00	214	365	Indoor	Details
2023-04-01	Krafttraining	Schultertraining	0,00 km	00:36:10		0 m	0	98 (40)	0.00	25	3	Indoor	Details
2023-03-31	Sauna	none	0,00 km	00:14:22		0 m	0	94 (37)	0.00	7	1	Indoor	Details
2023-03-31	Sauna	none	0,00 km	00:20:22		0 m	0	92 (35)	0.00	10	1	Indoor	Details
2023-03-31	Krafttraining	Rueckentraining	0,00 km	00:29:26		0 m	0	101 (43)	0.00	23	3	Indoor	Details
2023-03-31	Radfahren	Cycling	21,10 km	00:35:59	35,18 km/h	0 m	176	124 (62)	0.00	53	41	Indoor	Details
2023-03-31	Gehen	Spaziergang	2,78 km	00:26:48	09:38 pro km	19 m	0	113 (53)	0.00	29	11	10 C°	Details
2023-03-31	Radfahren	Trecking	7,64 km	00:21:04	21,76 km/h	36 m	98	92 (35)	0.00	0	1	10 C°	Details
2023-03-30	Sauna	none	0,00 km	00:12:29		0 m	0	75 (21)	0.00	2	0	Indoor	Details
2023-03-30	Radfahren	Cycling	21,10 km	00:37:00	34,22 km/h	0 m	166	121 (59)	0.00	50	33	Indoor	Details
2023-03-30	Krafttraining	Schultertraining	0,00 km	00:26:57		0 m	0	90 (33)	0.00	15	1	Indoor	Details
2023-03-30	Gehen	Spaziergang	2,77 km	00:30:33	11:01 pro km	19 m	0	104 (45)	0.00	25	5	14 C°	Details
2023-03-30	Radfahren	Trecking	15,06 km	00:41:04	22,00 km/h	75 m	101	71 (18)	0.00	0	0	13 C°	Details
2023-03-29	Sauna	none	0,00 km	00:14:28		0 m	0	82 (27)	0.00	5	0	Indoor	Details
2023-03-29	Radfahren	Cycling	30,00 km	00:51:43	34,81 km/h	0 m	173	123 (61)	0.00	73	58	Indoor	Details
2023-03-29	Krafttraining	Brusttraining	0,00 km	00:30:28		0 m	0	99 (41)	0.00	22	3	Indoor	Details
2023-03-29	Treppen	none	0,85 km	00:07:08	08:23 pro km	170 m	0	124 (62)	0.00	12	6	Indoor	Details
2023-03-29	Gehen	Spaziergang	5,98 km	00:50:56	08:31 pro km	44 m	0	106 (47)	0.00	48	12	4 C°	Details
2023-03-28	Radfahren	Cycling	25,00 km	00:43:30	34,48 km/h	0 m	169	127 (64)	0.00	69	65	Indoor	Details
2023-03-28	Krafttraining	Schultertraining	0,00 km	00:27:07		0 m	0	110 (50)	0.00	28	8	Indoor	Details
2023-03-28	Treppen	none	1,70 km	00:13:59	08:13 pro km	340 m	0	90 (33)	0.00	8	0	Indoor	Details
2023-03-28	Gehen	Spaziergang	4,68 km	00:40:22	08:37 pro km	22 m	0	118 (57)	0.00	50	28	1 C°	Details
2023-03-27	Sauna	none	0,00 km	00:14:29		0 m	0	83 (28)	0.00	6	0	Indoor	Details
2023-03-27	Radfahren	Cycling	21,10 km	00:37:05	34,14 km/h	0 m	167	124 (62)	0.00	44	42	Indoor	Details
2023-03-27	Krafttraining	Rueckentraining	0,00 km	00:22:56		0 m	0	117 (56)	0.00	28	13	Indoor	Details
2023-03-27	Treppen	none	0,85 km	00:05:34	06:32 pro km	170 m	0	143 (78)	0.00	7	17	Indoor	Details
2023-03-27	Gehen	Spaziergang	3,72 km	00:37:09	09:59 pro km	18 m	0	95 (38)	0.00	22	2	2 C°	Details
2023-03-27	Radfahren	Trecking	5,44 km	00:15:30	21,06 km/h	12 m	91	71 (18)	0.00	0	0	1 C°	Details
2023-03-26	Gehen	Spaziergang	2,23 km	00:23:32	10:33 pro km	0 m	0	95 (38)	0.00	16	1	8 C°	Details
2023-03-26	Sauna	none	0,00 km	00:14:10		0 m	0	91 (34)	0.00	3	0	Indoor	Details
2023-03-26	Radfahren	Cycling	39,60 km	01:05:55	36,05 km/h	0 m	184	130 (67)	0.00	116	134	Indoor	Details
2023-03-26	Krafttraining	Rueckentraining	0,00 km	00:28:10		0 m	0	96 (38)	0.00	18	2	Indoor	Details
2023-03-25	Sauna	none	0,00 km	00:17:37		0 m	0	87 (31)	0.00	7	0	Indoor	Details
2023-03-25	Radfahren	Cycling	44,50 km	01:13:50	36,16 km/h	0 m	188	134 (70)	0.00	142	205	Indoor	Details
2023-03-25	Krafttraining	Brusttraining	0,00 km	00:30:29		0 m	0	105 (46)	0.00	26	6	Indoor	Details
2023-03-24	Sauna	none	0,00 km	00:12:36		0 m	0	85 (29)	0.00	3	0	Indoor	Details
2023-03-24	Krafttraining	Schultertraining	0,00 km	00:34:11		0 m	0	105 (46)	0.00	31	6	Indoor	Details
2023-03-24	Radfahren	Cycling	21,10 km	00:34:43	36,47 km/h	0 m	191	133 (69)	0.00	65	77	Indoor	Details
2023-03-24	Gehen	Spaziergang	4,68 km	00:42:07	08:59 pro km	23 m	0	105 (46)	0.00	38	8	13 C°	Details
2023-03-23	Sauna	none	0,00 km	00:12:25		0 m	0	82 (27)	0.00	4	0	Indoor	Details
2023-03-23	Krafttraining	Rueckentraining	0,00 km	00:27:06		0 m	0	101 (43)	0.00	21	3	Indoor	Details
2023-03-23	Treppen	none	0,85 km	00:06:31	07:40 pro km	170 m	0	132 (68)	0.00	15	10	Indoor	Details
2023-03-23	Radfahren	Cycling	10,00 km	00:16:36	36,14 km/h	0 m	187	128 (65)	0.00	27	22	Indoor	Details
2023-03-23	Gehen	Spaziergang	2,14 km	00:18:11	08:29 pro km	45 m	0	124 (62)	0.00	28	18	14 C°	Details
2023-03-23	Gehen	Spaziergang	5,98 km	00:51:16	08:34 pro km	33 m	0	108 (48)	0.00	49	14	11 C°	Details
2023-03-22	Sauna	none	0,00 km	00:09:35		0 m	0	80 (25)	0.00	3	0	Indoor	Details
2023-03-22	Sauna	none	0,00 km	00:12:26		0 m	0	88 (32)	0.00	6	0	Indoor	Details
2023-03-22	Krafttraining	Brusttraining	0,00 km	00:25:59		0 m	0	95 (38)	0.00	16	1	Indoor	Details
2023-03-22	Treppen	none	0,85 km	00:07:13	08:29 pro km	170 m	0	120 (58)	0.00	14	4	Indoor	Details
2023-03-22	Gehen	Spaziergang	2,78 km	00:26:09	09:24 pro km	19 m	0	106 (47)	0.00	23	5	11 C°	Details
2023-03-22	Radfahren	Trecking	9,71 km	00:25:15	23,07 km/h	37 m	113	123 (61)	0.00	38	24	11 C°	Details
2023-03-21	Sauna	none	0,00 km	00:12:09		0 m	0	95 (38)	0.00	7	1	Indoor	Details
2023-03-21	Krafttraining	Rueckentraining	0,00 km	00:25:16		0 m	0	115 (54)	0.00	29	12	Indoor	Details
2023-03-21	Treppen	none	0,85 km	00:05:53	06:55 pro km	170 m	0	148 (82)	0.00	18	25	Indoor	Details
2023-03-21	Radfahren	Cycling	10,00 km	00:15:11	39,52 km/h	0 m	220	143 (78)	0.00	37	57	Indoor	Details
2023-03-21	Gehen	Spaziergang	6,01 km	00:51:50	08:37 pro km	32 m	0	113 (53)	0.00	58	24	8 C°	Details
2023-03-20	Gehen	Spaziergang	3,33 km	00:37:24	11:13 pro km	61 m	0	99 (41)	0.00	27	4	10 C°	Details
2023-03-20	Gehen	Spaziergang	2,58 km	00:25:24	09:50 pro km	55 m	0	109 (49)	0.00	25	7	10 C°	Details
2023-03-20	Radfahren	Trecking	24,08 km	01:03:41	22,69 km/h	110 m	108	124 (62)	0.00	95	80	9 C°	Details
2023-03-19	Gehen	Wandern	6,01 km	01:07:11	11:10 pro km	36 m	0	102 (43)	0.00	53	10	17 C°	Details
2023-03-19	Sauna	none	0,00 km	00:11:49		0 m	0	100 (42)	0.00	10	1	Indoor	Details
2023-03-19	Radfahren	Cycling	74,80 km	02:03:00	36,49 km/h	0 m	194	139 (74)	0.00	267	536	Indoor	Details
2023-03-19	Krafttraining	Brusttraining	0,00 km	00:35:52		0 m	0	103 (44)	0.00	30	5	Indoor	Details
2023-03-19	Gehen	Spaziergang	2,97 km	00:33:04	11:08 pro km	19 m	0	97 (39)	0.00	23	2	11 C°	Details
2023-03-18	Gehen	Spaziergang	3,15 km	00:38:02	12:04 pro km	4 m	0	71 (18)	0.00	10	0	16 C°	Details
2023-03-18	Sauna	none	0,00 km	00:12:31		0 m	0	86 (30)	0.00	6	0	Indoor	Details
2023-03-18	Radfahren	Cycling	25,00 km	00:44:24	33,78 km/h	0 m	163	127 (64)	0.00	70	66	Indoor	Details
2023-03-18	Krafttraining	Schultertraining	0,00 km	00:28:00		0 m	0	107 (48)	0.00	26	6	Indoor	Details
2023-03-18	Treppen	none	0,85 km	00:06:09	07:14 pro km	170 m	0	126 (63)	0.00	14	6	Indoor	Details
2023-03-18	Gehen	Spaziergang	3,73 km	00:42:01	11:15 pro km	18 m	0	91 (34)	0.00	24	1	10 C°	Details
2023-03-17	Sauna	none	0,00 km	00:10:34		0 m	0	105 (46)	0.00	9	2	Indoor	Details
2023-03-17	Treppen	none	0,85 km	00:06:35	07:44 pro km	170 m	0	144 (78)	0.00	19	22	Indoor	Details
2023-03-17	Krafttraining	Rueckentraining	0,00 km	00:29:31		0 m	0	112 (52)	0.00	32	11	Indoor	Details
2023-03-17	Radfahren	Cycling	12,90 km	00:20:21	38,03 km/h	0 m	206	137 (73)	0.00	44	54	Indoor	Details
2023-03-17	Gehen	Spaziergang	2,80 km	00:27:53	09:57 pro km	19 m	0	112 (52)	0.00	31	10	14 C°	Details
2023-03-17	Radfahren	Trecking	12,36 km	00:31:31	23,53 km/h	71 m	118	135 (71)	0.00	63	79	14 C°	Details
2023-03-17	Gehen	Spaziergang	5,42 km	00:46:26	08:34 pro km	22 m	0	119 (57)	0.00	59	36	2 C°	Details
2023-03-17	Radfahren	Trecking	12,32 km	00:31:55	23,16 km/h	72 m	114	134 (70)	0.00	63	75	2 C°	Details
2023-03-16	Gehen	Spaziergang	5,73 km	00:49:11	08:35 pro km	27 m	0	127 (64)	0.00	79	75	-3 C°	Details
2023-03-15	Gehen	Spaziergang	3,53 km	00:30:13	08:33 pro km	23 m	0	112 (52)	0.00	33	11	5 C°	Details
2023-03-15	Laufen	Regenerationslauf	1,30 km	00:06:53	05:17 pro km	8 m	0	132 (68)	50.68	13	10	6 C°	Details
2023-03-14	Sauna	none	0,00 km	00:12:50		0 m	0	88 (32)	0.00	5	0	Indoor	Details
2023-03-14	Radfahren	Cycling	18,30 km	00:30:00	36,60 km/h	0 m	193	143 (78)	0.00	72	128	Indoor	Details
2023-03-14	Krafttraining	Brusttraining	0,00 km	00:22:33		0 m	0	114 (53)	0.00	25	10	Indoor	Details
2023-03-14	Treppen	none	0,85 km	00:06:35	07:44 pro km	170 m	0	95 (38)	0.00	4	0	Indoor	Details
2023-03-14	Gehen	Spaziergang	2,51 km	00:21:52	08:42 pro km	17 m	0	122 (60)	0.00	30	19	11 C°	Details
2023-03-14	Laufen	Regenerationslauf	3,29 km	00:17:03	05:10 pro km	15 m	0	141 (76)	47.20	40	57	11 C°	Details
2023-03-13	Sauna	none	0,00 km	00:11:45		0 m	0	95 (38)	0.00	8	1	Indoor	Details
2023-03-13	Sauna	none	0,00 km	00:12:36		0 m	0	88 (32)	0.00	7	0	Indoor	Details
2023-03-13	Radfahren	Cycling	8,60 km	00:14:54	34,63 km/h	0 m	167	131 (68)	0.00	26	24	Indoor	Details
2023-03-13	Krafttraining	Brusttraining	0,00 km	00:22:42		0 m	0	102 (43)	0.00	18	3	Indoor	Details
2023-03-13	Treppen	none	0,85 km	00:06:25	07:32 pro km	170 m	0	129 (66)	0.00	15	8	Indoor	Details
2023-03-13	Gehen	Spaziergang	5,36 km	00:50:38	09:26 pro km	33 m	0	111 (51)	0.00	53	19	10 C°	Details
2023-03-13	Laufen	Regenerationslauf	1,02 km	00:05:42	05:35 pro km	5 m	0	134 (70)	46.56	11	9	9 C°	Details
2023-03-12	Gehen	Spaziergang	4,55 km	00:49:33	10:53 pro km	19 m	0	101 (43)	0.00	37	6	3 C°	Details
2023-03-12	Sauna	none	0,00 km	00:13:12		0 m	0	98 (40)	0.00	9	1	Indoor	Details
2023-03-12	Radfahren	Cycling	80,80 km	02:11:24	36,89 km/h	0 m	197	141 (76)	0.00	294	663	Indoor	Details
2023-03-12	Krafttraining	Schultertraining	0,00 km	00:26:47		0 m	0	107 (48)	0.00	24	6	Indoor	Details
2023-03-12	Treppen	none	0,85 km	00:06:55	08:08 pro km	170 m	0	120 (58)	0.00	14	4	Indoor	Details
2023-03-11	Gehen	Spaziergang	2,78 km	00:27:22	09:50 pro km	18 m	0	114 (53)	0.00	32	12	2 C°	Details
2023-03-11	Sauna	none	0,00 km	00:18:24		0 m	0	89 (33)	0.00	10	0	Indoor	Details
2023-03-11	Radfahren	Cycling	58,40 km	01:35:05	36,85 km/h	0 m	195	140 (75)	0.00	213	421	Indoor	Details
2023-03-11	Gehen	Spaziergang	2,81 km	00:25:32	09:05 pro km	19 m	0	103 (44)	0.00	22	4	0 C°	Details
2023-03-10	Sauna	none	0,00 km	00:10:27		0 m	0	84 (28)	0.00	4	0	Indoor	Details
2023-03-10	Sauna	none	0,00 km	00:14:33		0 m	0	84 (28)	0.00	6	0	Indoor	Details
2023-03-10	Radfahren	Cycling	12,90 km	00:21:01	36,83 km/h	0 m	195	140 (75)	0.00	48	69	Indoor	Details
2023-03-10	Krafttraining	Rueckentraining	0,00 km	00:18:00		0 m	0	110 (50)	0.00	19	5	Indoor	Details
2023-03-10	Gehen	Spaziergang	3,98 km	00:36:50	09:15 pro km	15 m	0	92 (35)	0.00	21	1	3 C°	Details
2023-03-10	Gehen	Spaziergang	2,05 km	00:18:21	08:57 pro km	16 m	0	124 (62)	0.00	27	18	2 C°	Details
2023-03-10	Laufen	Regenerationslauf	3,92 km	00:20:18	05:10 pro km	12 m	0	140 (75)	47.82	46	66	2 C°	Details
2023-03-09	Faszien	Stabi	0,00 km	00:09:51		0 m	0	101 (43)	0.00	8	1	Indoor	Details
2023-03-09	Gehen	Spaziergang	3,52 km	00:33:59	09:39 pro km	0 m	0	91 (34)	0.00	20	1	1 C°	Details
2023-03-09	Laufen	Regenerationslauf	2,85 km	00:16:34	05:48 pro km	19 m	0	131 (68)	45.48	31	27	-1 C°	Details
2023-03-08	Faszien	Stabi	0,00 km	00:18:28		0 m	0	0 (-42)	0.00	13	0	Indoor	Details
2023-03-08	Gehen	Spaziergang	5,48 km	00:48:04	08:46 pro km	26 m	0	123 (61)	0.00	71	53	1 C°	Details
2023-03-08	Gehen	Spaziergang	3,83 km	00:32:44	08:32 pro km	38 m	0	122 (60)	0.00	46	31	0 C°	Details
2023-03-08	Laufen	Regenerationslauf	4,26 km	00:22:18	05:14 pro km	12 m	0	136 (72)	49.18	46	56	0 C°	Details
2023-03-07	Faszien	Stabi	0,00 km	00:16:33		0 m	0	76 (22)	0.00	0	0	Indoor	Details
2023-03-07	Laufen	Regenerationslauf	3,02 km	00:15:19	05:04 pro km	7 m	0	129 (66)	54.99	27	22	2 C°	Details
2023-03-06	Faszien	Stabi	0,00 km	00:14:30		0 m	0	70 (17)	0.00	0	0	Indoor	Details
2023-03-06	Gehen	Spaziergang	3,19 km	00:30:27	09:32 pro km	18 m	0	120 (58)	0.00	39	24	3 C°	Details
2023-03-06	Laufen	Regenerationslauf	2,29 km	00:12:01	05:14 pro km	15 m	0	131 (68)	51.80	23	19	3 C°	Details
2023-03-06	Gehen	Spaziergang	2,20 km	00:18:47	08:32 pro km	54 m	0	99 (41)	0.00	14	2	2 C°	Details
2023-03-06	Gehen	Spaziergang	4,80 km	00:42:18	08:48 pro km	25 m	0	107 (48)	0.00	38	10	2 C°	Details
2023-03-05	Gehen	Spaziergang	2,76 km	00:25:56	09:23 pro km	12 m	0	112 (52)	0.00	28	9	4 C°	Details
2023-03-05	Laufen	Regenerationslauf	3,12 km	00:16:14	05:12 pro km	13 m	0	137 (73)	48.97	35	41	4 C°	Details
2023-03-05	Sauna	none	0,00 km	00:08:53		0 m	0	110 (50)	0.00	8	2	Indoor	Details
2023-03-05	Sauna	none	0,00 km	00:14:29		0 m	0	96 (38)	0.00	10	1	Indoor	Details
2023-03-05	Radfahren	Cycling	21,10 km	00:32:54	38,48 km/h	0 m	212	136 (72)	0.00	69	90	Indoor	Details
2023-03-05	Krafttraining	Rueckentraining	0,00 km	00:23:31		0 m	0	96 (38)	0.00	16	1	Indoor	Details
2023-03-05	Treppen	none	0,85 km	00:07:13	08:29 pro km	170 m	0	121 (59)	0.00	14	5	Indoor	Details
2023-03-04	Faszien	Stabi	0,00 km	00:14:03		0 m	0	68 (15)	0.00	1	0	Indoor	Details
2023-03-04	Sauna	none	0,00 km	00:12:20		0 m	0	117 (56)	0.00	1	6	Indoor	Details
2023-03-04	Radfahren	Cycling	95,10 km	02:33:44	37,12 km/h	0 m	200	136 (72)	0.00	312	570	Indoor	Details
2023-03-03	Radfahren	Trecking	9,51 km	00:26:20	21,67 km/h	54 m	97	0 (-42)	0.00	34	0	2 C°	Details
2023-03-03	Gehen	Spaziergang	3,06 km	00:26:19	08:36 pro km	22 m	0	108 (48)	0.00	25	6	0 C°	Details
2023-03-03	Laufen	Regenerationslauf	3,78 km	00:19:30	05:09 pro km	16 m	0	133 (69)	51.65	37	39	0 C°	Details
2023-03-02	Sauna	none	0,00 km	00:09:27		0 m	0	102 (43)	0.00	8	1	Indoor	Details
2023-03-02	Radfahren	Cycling	38,90 km	01:00:02	38,88 km/h	0 m	217	144 (78)	0.00	147	315	Indoor	Details
2023-03-02	Laufen	Regenerationslauf	2,76 km	00:14:34	05:16 pro km	19 m	0	136 (72)	48.62	29	34	1 C°	Details
2023-03-02	Gehen	Spaziergang	4,66 km	00:39:34	08:29 pro km	30 m	0	116 (55)	0.00	48	23	-2 C°	Details
2023-03-02	Laufen	Regenerationslauf	3,21 km	00:16:33	05:09 pro km	18 m	0	140 (75)	48.04	37	52	-2 C°	Details
2023-03-01	Radfahren	Trecking	31,68 km	01:20:19	23,67 km/h	99 m	120	127 (64)	0.00	131	135	6 C°	Details
2023-03-01	Gehen	Spaziergang	4,68 km	00:39:39	08:28 pro km	18 m	0	119 (57)	0.00	51	30	-6 C°	Details
2023-03-01	Laufen	Regenerationslauf	1,63 km	00:08:36	05:16 pro km	5 m	0	129 (66)	52.40	8	11	-6 C°	Details
2023-02-28	Sauna	none	0,00 km	00:13:50		0 m	0	101 (43)	0.00	11	1	Indoor	Details
2023-02-28	Radfahren	Cycling	50,00 km	01:16:42	39,11 km/h	0 m	218	147 (81)	0.00	202	510	Indoor	Details
2023-02-28	Gehen	Spaziergang	6,14 km	01:06:21	10:48 pro km	14 m	0	77 (23)	0.00	22	0	4 C°	Details
2023-02-27	Gehen	Spaziergang	2,83 km	00:24:00	08:28 pro km	18 m	0	117 (56)	0.00	32	14	4 C°	Details
2023-02-27	Radfahren	Trecking	8,02 km	00:21:14	22,66 km/h	37 m	108	130 (67)	0.00	38	34	5 C°	Details
2023-02-27	Gehen	Spaziergang	5,34 km	00:45:25	08:30 pro km	46 m	0	116 (55)	0.00	56	27	-6 C°	Details
2023-02-26	Sauna	none	0,00 km	00:17:16		0 m	0	101 (43)	0.00	13	2	Indoor	Details
2023-02-26	Radfahren	Cycling	63,60 km	01:43:28	36,88 km/h	0 m	199	142 (77)	0.00	240	531	Indoor	Details
2023-02-26	Gehen	Spaziergang	2,78 km	00:23:46	08:32 pro km	19 m	0	102 (43)	0.00	19	3	0 C°	Details
2023-02-25	Gehen	Spaziergang	2,12 km	00:18:05	08:31 pro km	1 m	0	114 (53)	0.00	21	7	1 C°	Details
2023-02-25	Sauna	none	0,00 km	00:10:10		0 m	0	102 (43)	0.00	8	1	Indoor	Details
2023-02-25	Sauna	none	0,00 km	00:17:20		0 m	0	93 (36)	0.00	11	1	Indoor	Details
2023-02-25	Radfahren	Cycling	52,30 km	01:26:36	36,24 km/h	0 m	192	136 (72)	0.00	196	286	Indoor	Details
2023-02-25	Gehen	Spaziergang	2,28 km	00:24:45	10:51 pro km	1 m	0	63 (11)	0.00	4	0	2 C°	Details
2023-02-24	Gehen	Wandern	6,80 km	01:23:28	12:16 pro km	280 m	0	85 (29)	0.00	39	1	0 C°	Details
2023-02-24	Gehen	Spaziergang	5,82 km	00:53:40	09:13 pro km	40 m	0	110 (50)	0.00	55	19	3 C°	Details
2023-02-23	Sauna	none	0,00 km	00:09:04		0 m	0	102 (43)	0.00	8	1	Indoor	Details
2023-02-23	Sauna	none	0,00 km	00:12:43		0 m	0	97 (39)	0.00	9	1	Indoor	Details
2023-02-23	Radfahren	Cycling	21,10 km	00:32:42	38,72 km/h	0 m	213	144 (78)	0.00	81	152	Indoor	Details
2023-02-23	Radfahren	Trecking	12,08 km	00:30:08	24,05 km/h	46 m	125	0 (-42)	0.00	39	0	6 C°	Details
2023-02-23	Gehen	Spaziergang	4,76 km	00:43:02	09:02 pro km	32 m	0	112 (52)	0.00	44	17	6 C°	Details
2023-02-22	Gehen	Spaziergang	4,17 km	00:46:51	11:14 pro km	18 m	0	115 (54)	0.00	53	26	13 C°	Details
2023-02-22	Gehen	Spaziergang	2,73 km	00:25:15	09:14 pro km	18 m	0	110 (50)	0.00	25	8	9 C°	Details
2023-02-22	Radfahren	Trecking	19,92 km	00:49:18	24,24 km/h	95 m	127	130 (67)	0.00	80	94	5 C°	Details
2023-02-21	Gehen	Spaziergang	5,11 km	00:47:03	09:12 pro km	39 m	0	117 (56)	0.00	58	31	11 C°	Details
2023-02-21	Gehen	Spaziergang	5,52 km	00:47:06	08:31 pro km	33 m	0	115 (54)	0.00	56	26	9 C°	Details
2023-02-20	Gehen	Spaziergang	2,80 km	00:25:21	09:03 pro km	18 m	0	116 (55)	0.00	31	13	8 C°	Details
2023-02-20	Gehen	Spaziergang	5,45 km	00:47:10	08:39 pro km	34 m	0	118 (57)	0.00	59	34	7 C°	Details
2023-02-20	Laufen	Regenerationslauf	2,02 km	00:10:39	05:16 pro km	14 m	0	134 (70)	49.91	21	20	7 C°	Details
2023-02-19	Gehen	Wandern	9,22 km	01:41:06	10:57 pro km	161 m	0	102 (43)	0.00	81	17	7 C°	Details
2023-02-19	Sauna	none	0,00 km	00:08:28		0 m	0	0 (-42)	0.00	4	0	Indoor	Details
2023-02-19	Sauna	none	0,00 km	00:15:48		0 m	0	0 (-42)	0.00	8	0	Indoor	Details
2023-02-19	Radfahren	Cycling	58,00 km	01:35:58	36,26 km/h	0 m	192	145 (79)	0.00	239	589	Indoor	Details
2023-02-18	Sauna	none	0,00 km	00:10:36		0 m	0	112 (52)	0.00	11	3	Indoor	Details
2023-02-18	Sauna	none	0,00 km	00:11:10		0 m	0	99 (41)	0.00	9	1	Indoor	Details
2023-02-18	Radfahren	Cycling	57,00 km	01:35:15	35,91 km/h	0 m	186	146 (80)	0.00	243	621	Indoor	Details
2023-02-17	Gehen	Spaziergang	5,18 km	00:46:58	09:04 pro km	32 m	0	115 (54)	0.00	53	26	9 C°	Details
2023-02-16	Gehen	Spaziergang	2,19 km	00:25:48	11:46 pro km	0 m	0	85 (29)	0.00	11	0	8 C°	Details
2023-02-16	Radfahren	Arbeitsweg	23,29 km	01:04:11	21,77 km/h	106 m	98	124 (62)	0.00	98	81	8 C°	Details
2023-02-16	Radfahren	Arbeitsweg	18,37 km	00:48:36	22,68 km/h	56 m	108	119 (57)	0.00	65	38	2 C°	Details
2023-02-16	Gehen	Spaziergang	1,44 km	00:15:36	10:50 pro km	0 m	0	98 (40)	0.00	10	1	3 C°	Details
2023-02-15	Radfahren	Trecking	29,23 km	01:16:36	22,90 km/h	122 m	111	129 (66)	0.00	129	149	10 C°	Details
2023-02-15	Gehen	Spaziergang	4,05 km	00:35:40	08:48 pro km	27 m	0	119 (57)	0.00	46	26	-2 C°	Details
2023-02-15	Laufen	Regenerationslauf	2,81 km	00:14:37	05:12 pro km	17 m	0	136 (72)	49.54	30	34	-2 C°	Details
2023-02-14	Gehen	Spaziergang	2,77 km	00:28:57	10:27 pro km	19 m	0	112 (52)	0.00	33	11	10 C°	Details
2023-02-14	Radfahren	Trecking	11,96 km	00:31:57	22,46 km/h	43 m	106	0 (-42)	0.00	41	0	10 C°	Details
2023-02-14	Gehen	Spaziergang	2,14 km	00:19:05	08:55 pro km	12 m	0	114 (53)	0.00	23	8	-1 C°	Details
2023-02-14	Laufen	Regenerationslauf	3,60 km	00:19:32	05:25 pro km	13 m	0	134 (70)	48.09	38	42	-1 C°	Details
2023-02-13	Radfahren	Trecking	21,79 km	00:58:32	22,34 km/h	91 m	105	70 (17)	0.00	0	0	8 C°	Details
2023-02-13	Radfahren	Trecking	13,34 km	00:35:21	22,64 km/h	60 m	108	0 (-42)	0.00	45	0	7 C°	Details
2023-02-13	Gehen	Spaziergang	2,95 km	00:26:49	09:05 pro km	20 m	0	123 (61)	0.00	37	26	6 C°	Details
2023-02-13	Laufen	Regenerationslauf	3,93 km	00:20:54	05:19 pro km	16 m	0	139 (74)	46.70	46	64	6 C°	Details
2023-02-12	Gehen	Spaziergang	4,83 km	00:44:20	09:10 pro km	23 m	0	115 (54)	0.00	52	24	7 C°	Details
2023-02-12	Sauna	none	0,00 km	00:12:33		0 m	0	99 (41)	0.00	9	1	Indoor	Details
2023-02-12	Radfahren	Cycling	52,60 km	01:27:19	36,14 km/h	0 m	190	137 (73)	0.00	174	310	Indoor	Details
2023-02-12	Gehen	Spaziergang	2,06 km	00:18:35	09:01 pro km	9 m	0	111 (51)	0.00	19	6	7 C°	Details
2023-02-12	Laufen	Regenerationslauf	2,64 km	00:14:09	05:21 pro km	12 m	0	131 (68)	50.40	26	23	7 C°	Details
2023-02-11	Gehen	Spaziergang	3,20 km	00:35:56	11:13 pro km	5 m	0	109 (49)	0.00	34	10	7 C°	Details
2023-02-11	Sauna	none	0,00 km	00:09:03		0 m	0	107 (48)	0.00	8	2	Indoor	Details
2023-02-11	Sauna	none	0,00 km	00:12:48		0 m	0	98 (40)	0.00	9	1	Indoor	Details
2023-02-11	Radfahren	Cycling	53,40 km	01:29:53	35,65 km/h	0 m	182	133 (69)	0.00	165	242	Indoor	Details
2023-02-11	Gehen	Spaziergang	2,01 km	00:20:23	10:08 pro km	16 m	0	115 (54)	0.00	23	9	5 C°	Details
2023-02-11	Laufen	Regenerationslauf	3,97 km	00:21:27	05:24 pro km	13 m	0	132 (68)	49.34	42	40	6 C°	Details
2023-02-10	Radfahren	Arbeitsweg	23,08 km	01:03:17	21,88 km/h	106 m	100	123 (61)	0.00	92	74	5 C°	Details
2023-02-10	Gehen	Spaziergang	3,33 km	00:34:38	10:24 pro km	9 m	0	115 (54)	0.00	39	18	6 C°	Details
2023-02-10	Radfahren	Arbeitsweg	18,34 km	00:48:55	22,50 km/h	61 m	106	126 (63)	0.00	77	69	2 C°	Details
2023-02-10	Gehen	Spaziergang	3,12 km	00:27:18	08:45 pro km	26 m	0	115 (54)	0.00	31	13	2 C°	Details
2023-02-10	Laufen	Regenerationslauf	3,18 km	00:16:34	05:12 pro km	10 m	0	135 (71)	49.92	33	37	2 C°	Details
2023-02-09	Radfahren	Trecking	17,63 km	00:47:55	22,08 km/h	75 m	102	128 (65)	0.00	78	78	3 C°	Details
2023-02-09	Gehen	Spaziergang	2,91 km	00:24:46	08:30 pro km	19 m	0	100 (42)	0.00	20	2	0 C°	Details
2023-02-09	Laufen	Regenerationslauf	5,71 km	00:29:55	05:14 pro km	18 m	0	141 (76)	46.55	69	112	-5 C°	Details
2023-02-08	Radfahren	Arbeitsweg	23,31 km	01:07:13	20,81 km/h	118 m	89	105 (46)	0.00	58	14	3 C°	Details
2023-02-08	Radfahren	Arbeitsweg	17,77 km	00:48:05	22,17 km/h	97 m	103	124 (62)	0.00	72	57	-7 C°	Details
2023-02-08	Gehen	Spaziergang	5,50 km	00:46:50	08:30 pro km	17 m	0	121 (59)	0.00	64	43	-8 C°	Details
2023-02-07	Radfahren	Trecking	26,80 km	01:11:30	22,49 km/h	106 m	106	124 (62)	0.00	108	92	2 C°	Details
2023-02-07	Gehen	Spaziergang	5,77 km	00:49:35	08:35 pro km	42 m	0	119 (57)	0.00	64	39	-2 C°	Details
2023-02-07	Laufen	Regenerationslauf	2,27 km	00:11:50	05:12 pro km	13 m	0	135 (71)	49.96	24	24	-4 C°	Details
2023-02-07	Laufen	Regenerationslauf	5,37 km	00:29:11	05:26 pro km	16 m	0	137 (73)	46.46	77	83	1 C°	Details
2023-02-06	Sauna	none	0,00 km	00:12:45		0 m	0	94 (37)	0.00	8	1	Indoor	Details
2023-02-06	Radfahren	Cycling	21,10 km	00:34:45	36,43 km/h	0 m	190	132 (68)	0.00	65	72	Indoor	Details
2023-02-06	Gehen	Spaziergang	2,16 km	00:21:48	10:05 pro km	17 m	0	108 (48)	0.00	21	5	1 C°	Details
2023-02-06	Laufen	none	3,60 km	00:19:00	05:16 pro km	0 m	0	0 (-42)	0.00	41	0	1 C°	Details
2023-02-05	Gehen	Spaziergang	5,35 km	01:03:10	11:48 pro km	41 m	0	109 (49)	0.00	62	20	2 C°	Details
2023-02-05	Radfahren	Cycling	76,70 km	02:03:38	37,22 km/h	0 m	202	141 (76)	0.00	279	616	Indoor	Details
2023-02-05	Gehen	Spaziergang	2,57 km	00:22:09	08:37 pro km	26 m	0	117 (56)	0.00	27	12	-3 C°	Details
2023-02-05	Laufen	Regenerationslauf	4,20 km	00:22:10	05:16 pro km	15 m	0	137 (73)	48.19	45	60	-3 C°	Details
2023-02-04	Gehen	Spaziergang	5,51 km	01:04:56	11:47 pro km	16 m	0	110 (50)	0.00	63	23	5 C°	Details
2023-02-04	Radfahren	Cycling	74,30 km	01:59:49	37,21 km/h	0 m	200	143 (78)	0.00	281	676	Indoor	Details
2023-02-04	Gehen	Spaziergang	3,72 km	00:34:55	09:23 pro km	22 m	0	107 (48)	0.00	31	8	1 C°	Details
2023-02-04	Laufen	Dauerlauf	2,79 km	00:14:36	05:13 pro km	19 m	0	131 (68)	51.89	27	24	1 C°	Details
2023-02-03	Sauna	none	0,00 km	00:10:34		0 m	0	116 (55)	0.00	12	5	Indoor	Details
2023-02-03	Sauna	none	0,00 km	00:14:31		0 m	0	109 (49)	0.00	12	4	Indoor	Details
2023-02-03	Radfahren	Cycling	38,30 km	01:00:00	38,30 km/h	0 m	209	142 (77)	0.00	139	276	Indoor	Details
2023-02-03	Gehen	Spaziergang	4,69 km	00:41:42	08:53 pro km	10 m	0	105 (46)	0.00	38	8	8 C°	Details
2023-02-02	Gehen	Spaziergang	4,04 km	00:34:37	08:34 pro km	10 m	0	116 (55)	0.00	43	19	4 C°	Details
2023-02-01	Sauna	none	0,00 km	00:09:11		0 m	0	0 (-42)	0.00	5	0	Indoor	Details
2023-02-01	Sauna	none	0,00 km	00:14:04		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2023-02-01	Radfahren	Cycling	25,00 km	00:41:36	36,06 km/h	0 m	161	130 (67)	0.00	73	77	Indoor	Details
2023-02-01	Gehen	Spaziergang	4,85 km	00:43:32	08:58 pro km	13 m	0	88 (32)	0.00	22	1	4 C°	Details
2023-01-31	Sauna	none	0,00 km	00:13:53		0 m	0	94 (37)	0.00	9	1	Indoor	Details
2023-01-31	Radfahren	Cycling	42,20 km	01:03:59	39,57 km/h	0 m	225	144 (78)	0.00	163	340	Indoor	Details
2023-01-31	Gehen	Spaziergang	2,56 km	00:26:31	10:21 pro km	4 m	0	85 (29)	0.00	12	0	3 C°	Details
2023-01-31	Gehen	Spaziergang	3,99 km	00:33:54	08:29 pro km	31 m	0	116 (55)	0.00	40	19	3 C°	Details
2023-01-30	Gehen	Spaziergang	3,04 km	00:28:52	09:29 pro km	21 m	0	125 (63)	0.00	43	34	6 C°	Details
2023-01-30	Laufen	Regenerationslauf	1,67 km	00:09:10	05:29 pro km	18 m	0	142 (77)	43.37	23	29	6 C°	Details
2023-01-29	Gehen	Spaziergang	5,65 km	00:57:40	10:12 pro km	26 m	0	119 (57)	0.00	74	47	2 C°	Details
2023-01-29	Radfahren	Cycling	86,60 km	02:25:25	35,73 km/h	0 m	187	137 (73)	0.00	301	572	Indoor	Details
2023-01-29	Laufen	Regenerationslauf	2,89 km	00:15:31	05:22 pro km	19 m	0	138 (73)	46.73	35	42	-1 C°	Details
2023-01-28	Gehen	Spaziergang	3,61 km	00:41:09	11:23 pro km	19 m	0	105 (46)	0.00	34	8	1 C°	Details
2023-01-28	Radfahren	Cycling	93,30 km	02:36:19	35,81 km/h	0 m	187	141 (76)	0.00	359	817	Indoor	Details
2023-01-28	Laufen	Regenerationslauf	2,78 km	00:14:44	05:17 pro km	19 m	0	135 (71)	48.95	30	32	0 C°	Details
2023-01-27	Laufen	Regenerationslauf	2,76 km	00:15:17	05:32 pro km	19 m	0	137 (73)	45.42	31	38	3 C°	Details
2023-01-27	Gehen	Spaziergang	5,44 km	00:46:33	08:33 pro km	42 m	0	110 (50)	0.00	47	16	3 C°	Details
2023-01-27	Laufen	Regenerationslauf	2,23 km	00:11:55	05:20 pro km	13 m	0	133 (69)	49.60	23	21	2 C°	Details
2023-01-26	Gehen	Spaziergang	5,19 km	00:48:54	09:25 pro km	34 m	0	102 (43)	0.00	41	7	-1 C°	Details
2023-01-26	Laufen	Regenerationslauf	2,08 km	00:11:10	05:22 pro km	14 m	0	130 (67)	50.76	21	16	-1 C°	Details
2023-01-26	Gehen	Spaziergang	6,06 km	00:51:47	08:32 pro km	32 m	0	124 (62)	0.00	77	63	-2 C°	Details
2023-01-25	Sauna	none	0,00 km	00:09:35		0 m	0	0 (-42)	0.00	5	0	Indoor	Details
2023-01-25	Sauna	none	0,00 km	00:13:36		0 m	0	90 (33)	0.00	4	0	Indoor	Details
2023-01-25	Radfahren	Cycling	21,10 km	00:34:47	36,40 km/h	0 m	190	133 (69)	0.00	66	77	Indoor	Details
2023-01-25	Gehen	Spaziergang	2,58 km	00:27:17	10:34 pro km	4 m	0	77 (23)	0.00	9	0	0 C°	Details
2023-01-24	Sauna	none	0,00 km	00:13:07		0 m	0	94 (37)	0.00	8	1	Indoor	Details
2023-01-24	Radfahren	Cycling	7,40 km	00:13:23	33,18 km/h	0 m	156	135 (71)	0.00	26	28	Indoor	Details
2023-01-24	Radfahren	Cycling	14,10 km	00:19:59	42,34 km/h	0 m	260	160 (92)	0.00	70	216	Indoor	Details
2023-01-24	Radfahren	Cycling	12,50 km	00:20:52	35,94 km/h	0 m	186	139 (74)	0.00	45	64	Indoor	Details
2023-01-24	Gehen	Spaziergang	2,76 km	00:27:18	09:53 pro km	18 m	0	92 (35)	0.00	17	1	1 C°	Details
2023-01-24	Gehen	Spaziergang	6,95 km	01:00:06	08:38 pro km	33 m	0	112 (52)	0.00	65	26	1 C°	Details
2023-01-23	Gehen	Spaziergang	3,99 km	00:43:47	10:58 pro km	22 m	0	99 (41)	0.00	32	4	2 C°	Details
2023-01-23	Gehen	Spaziergang	5,60 km	00:48:08	08:35 pro km	34 m	0	115 (54)	0.00	57	26	1 C°	Details
2023-01-22	Gehen	Spaziergang	2,81 km	00:28:28	10:07 pro km	19 m	0	115 (54)	0.00	33	14	1 C°	Details
2023-01-22	Sauna	none	0,00 km	00:12:50		0 m	0	116 (55)	0.00	13	6	Indoor	Details
2023-01-22	Radfahren	Cycling	92,20 km	02:35:07	35,66 km/h	0 m	184	143 (78)	0.00	366	922	Indoor	Details
2023-01-21	Gehen	Spaziergang	3,60 km	00:31:58	08:52 pro km	23 m	0	112 (52)	0.00	36	12	2 C°	Details
2023-01-21	Sauna	none	0,00 km	00:14:27		0 m	0	103 (44)	0.00	13	2	Indoor	Details
2023-01-21	Radfahren	Cycling	54,60 km	01:30:25	36,23 km/h	0 m	190	145 (79)	0.00	224	548	Indoor	Details
2023-01-20	Gehen	Spaziergang	5,08 km	00:47:32	09:21 pro km	36 m	0	119 (57)	0.00	63	37	2 C°	Details
2023-01-20	Gehen	Spaziergang	6,94 km	01:02:33	09:00 pro km	33 m	0	98 (40)	0.00	46	6	-3 C°	Details
2023-01-19	Sauna	none	0,00 km	00:12:47		0 m	0	115 (54)	0.00	10	5	Indoor	Details
2023-01-19	Radfahren	Cycling	21,10 km	00:33:03	38,31 km/h	0 m	210	145 (79)	0.00	83	164	Indoor	Details
2023-01-19	Gehen	Spaziergang	4,90 km	00:44:41	09:07 pro km	55 m	0	117 (56)	0.00	55	29	2 C°	Details
2023-01-19	Gehen	Spaziergang	6,64 km	00:56:42	08:32 pro km	33 m	0	111 (51)	0.00	60	22	1 C°	Details
2023-01-18	Faszien	Stabi	0,00 km	00:15:01		0 m	0	77 (23)	0.00	5	0	Indoor	Details
2023-01-18	Gehen	Spaziergang	6,22 km	00:55:57	08:59 pro km	34 m	0	114 (53)	0.00	63	29	2 C°	Details
2023-01-17	Gehen	Spaziergang	3,30 km	00:30:30	09:14 pro km	30 m	0	101 (43)	0.00	25	4	3 C°	Details
2023-01-17	Radfahren	Trecking	8,30 km	00:24:33	20,29 km/h	60 m	84	124 (62)	0.00	38	26	3 C°	Details
2023-01-17	Gehen	Spaziergang	4,09 km	00:44:50	10:57 pro km	4 m	0	91 (34)	0.00	25	2	4 C°	Details
2023-01-16	Sauna	none	0,00 km	00:14:41		0 m	0	98 (40)	0.00	11	1	Indoor	Details
2023-01-16	Radfahren	Cycling	29,70 km	00:48:10	37,00 km/h	0 m	197	138 (73)	0.00	103	163	Indoor	Details
2023-01-16	Gehen	Spaziergang	2,38 km	00:25:55	10:53 pro km	7 m	0	80 (25)	0.00	9	0	6 C°	Details
2023-01-16	Gehen	Spaziergang	2,93 km	00:31:12	10:38 pro km	18 m	0	101 (43)	0.00	25	4	3 C°	Details
2023-01-16	Gehen	Spaziergang	3,95 km	00:43:32	11:01 pro km	17 m	0	104 (45)	0.00	39	8	4 C°	Details
2023-01-15	Gehen	Spaziergang	9,27 km	01:44:46	11:18 pro km	46 m	0	106 (47)	0.00	94	27	6 C°	Details
2023-01-15	Radfahren	Cycling	89,40 km	02:30:36	35,62 km/h	0 m	184	133 (69)	0.00	287	450	Indoor	Details
2023-01-15	Gehen	Spaziergang	2,38 km	00:25:48	10:50 pro km	4 m	0	89 (33)	0.00	13	1	5 C°	Details
2023-01-14	Gehen	Wandern	8,06 km	01:31:54	11:24 pro km	153 m	0	106 (47)	0.00	81	23	7 C°	Details
2023-01-14	Radfahren	Cycling	91,10 km	02:31:37	36,05 km/h	0 m	190	142 (77)	0.00	358	840	Indoor	Details
2023-01-14	Gehen	Spaziergang	2,78 km	00:30:13	10:52 pro km	19 m	0	92 (35)	0.00	18	1	8 C°	Details
2023-01-13	Sauna	none	0,00 km	00:14:38		0 m	0	96 (38)	0.00	10	1	Indoor	Details
2023-01-13	Radfahren	Cycling	21,10 km	00:34:46	36,41 km/h	0 m	195	137 (73)	0.00	73	103	Indoor	Details
2023-01-13	Gehen	Spaziergang	6,56 km	00:55:46	08:30 pro km	37 m	0	120 (58)	0.00	73	49	9 C°	Details
2023-01-12	Gehen	Spaziergang	1,96 km	00:22:09	11:18 pro km	6 m	0	103 (44)	0.00	17	3	9 C°	Details
2023-01-12	Faszien	Stabi	0,00 km	00:20:47		0 m	0	78 (23)	0.00	7	0	Indoor	Details
2023-01-12	Gehen	Spaziergang	2,35 km	00:24:57	10:37 pro km	4 m	0	101 (43)	0.00	19	3	9 C°	Details
2023-01-12	Gehen	Spaziergang	2,33 km	00:24:40	10:35 pro km	6 m	0	74 (20)	0.00	7	0	9 C°	Details
2023-01-11	Gehen	Spaziergang	2,18 km	00:24:35	11:16 pro km	1 m	0	95 (38)	0.00	16	1	8 C°	Details
2023-01-10	Radfahren	Trecking	22,12 km	00:59:40	22,24 km/h	101 m	103	126 (63)	0.00	94	87	8 C°	Details
2023-01-10	Gehen	Spaziergang	6,14 km	00:52:27	08:32 pro km	32 m	0	114 (53)	0.00	59	27	5 C°	Details
2023-01-09	Radfahren	Trecking	32,19 km	01:26:02	22,45 km/h	306 m	106	127 (64)	0.00	139	146	9 C°	Details
2023-01-09	Gehen	Spaziergang	2,09 km	00:21:58	10:30 pro km	0 m	0	100 (42)	0.00	16	2	8 C°	Details
2023-01-09	Radfahren	Trecking	17,91 km	00:48:12	22,29 km/h	77 m	104	126 (63)	0.00	78	68	8 C°	Details
2023-01-09	Gehen	Spaziergang	5,67 km	00:50:29	08:54 pro km	32 m	0	106 (47)	0.00	47	11	7 C°	Details
2023-01-08	Gehen	Spaziergang	5,34 km	00:59:34	11:09 pro km	40 m	0	112 (52)	0.00	63	26	9 C°	Details
2023-01-08	Radfahren	Cycling	72,70 km	02:00:52	36,09 km/h	0 m	185	136 (72)	0.00	245	427	Indoor	Details
2023-01-07	Gehen	Spaziergang	3,32 km	00:34:10	10:17 pro km	4 m	0	101 (43)	0.00	26	4	9 C°	Details
2023-01-07	Faszien	Stabi	0,00 km	00:15:31		0 m	0	101 (43)	0.00	12	2	Indoor	Details
2023-01-07	Gehen	Spaziergang	2,79 km	00:23:53	08:33 pro km	18 m	0	116 (55)	0.00	29	12	11 C°	Details
2023-01-07	Sauna	none	0,00 km	00:12:37		0 m	0	95 (38)	0.00	8	1	Indoor	Details
2023-01-07	Radfahren	Cycling	32,60 km	00:53:15	36,73 km/h	0 m	191	142 (77)	0.00	122	239	Indoor	Details
2023-01-07	Gehen	Laufband	2,00 km	00:17:25	08:42 pro km	160 m	0	131 (68)	0.00	33	29	Indoor	Details
2023-01-07	Radfahren	Cycling	6,40 km	00:10:56	35,12 km/h	0 m	170	121 (59)	0.00	15	8	Indoor	Details
2023-01-06	Gehen	Spaziergang	3,29 km	00:33:30	10:10 pro km	19 m	0	103 (44)	0.00	28	5	11 C°	Details
2023-01-06	Faszien	Stabi	0,00 km	00:15:41		0 m	0	88 (32)	0.00	9	0	Indoor	Details
2023-01-06	Gehen	Spaziergang	4,75 km	00:46:22	09:45 pro km	22 m	0	105 (46)	0.00	40	9	10 C°	Details
2023-01-06	Sauna	none	0,00 km	00:12:38		0 m	0	85 (29)	0.00	6	0	Indoor	Details
2023-01-06	Radfahren	Cycling	36,30 km	01:00:00	36,30 km/h	0 m	189	133 (69)	0.00	112	149	Indoor	Details
2023-01-05	Gehen	Spaziergang	3,45 km	00:39:57	11:34 pro km	5 m	0	91 (34)	0.00	22	1	8 C°	Details
2023-01-05	Gehen	Spaziergang	5,34 km	00:48:20	09:03 pro km	24 m	0	103 (44)	0.00	40	8	9 C°	Details
2023-01-05	Sauna	none	0,00 km	00:12:46		0 m	0	88 (32)	0.00	7	0	Indoor	Details
2023-01-05	Radfahren	Cycling	26,90 km	00:45:55	35,15 km/h	0 m	177	125 (63)	0.00	69	59	Indoor	Details
2023-01-04	Gehen	Spaziergang	2,23 km	00:20:59	09:24 pro km	1 m	0	99 (41)	0.00	16	2	12 C°	Details
2023-01-04	Gehen	Spaziergang	2,60 km	00:24:25	09:23 pro km	25 m	0	106 (47)	0.00	22	5	9 C°	Details
2023-01-04	Radfahren	Cycling	6,30 km	00:10:45	35,16 km/h	0 m	175	133 (69)	0.00	20	19	Indoor	Details
2023-01-04	Radfahren	Cycling	42,20 km	01:04:37	39,18 km/h	0 m	222	143 (78)	0.00	156	322	Indoor	Details
2023-01-03	Radfahren	Trecking	12,03 km	00:37:33	19,22 km/h	53 m	74	79 (24)	0.00	2	0	8 C°	Details
2023-01-03	Gehen	Spaziergang	2,77 km	00:31:11	11:15 pro km	19 m	0	84 (28)	0.00	13	0	6 C°	Details
2023-01-03	Radfahren	Trecking	15,97 km	00:43:21	22,10 km/h	72 m	102	114 (53)	0.00	50	21	6 C°	Details
2023-01-03	Gehen	Spaziergang	5,50 km	00:48:20	08:47 pro km	17 m	0	120 (58)	0.00	65	41	6 C°	Details
2023-01-02	Radfahren	Cycling	63,60 km	01:45:00	36,34 km/h	0 m	189	136 (72)	0.00	208	361	Indoor	Details
2023-01-02	Gehen	Spaziergang	3,79 km	00:41:30	10:56 pro km	22 m	0	108 (48)	0.00	38	11	12 C°	Details
2023-01-02	Gehen	Spaziergang	4,08 km	00:36:41	08:59 pro km	19 m	0	103 (44)	0.00	29	6	14 C°	Details
2023-01-01	Gehen	Spaziergang	2,87 km	00:33:46	11:45 pro km	19 m	0	103 (44)	0.00	28	5	10 C°	Details
2023-01-01	Gehen	Laufband	4,00 km	00:34:15	08:33 pro km	320 m	0	135 (71)	0.00	66	88	Indoor	Details
2023-01-01	Radfahren	Cycling	21,10 km	00:34:59	36,19 km/h	0 m	188	133 (69)	0.00	66	78	Indoor	Details
2023-01-01	Gehen	Spaziergang	4,80 km	00:50:56	10:36 pro km	21 m	0	87 (31)	0.00	25	1	14 C°	Details
Gesamt			10718.98	849:04:03		56414				60435	49123