| Datum | Sportart | Type | Distanz | Dauer | Pace | Höhenmeter | Leistung | Puls | Vdot | Trimp | as_Trimp | Wetter | Details |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-11-30 | Gehen | Spaziergang | 1,51 km | 00:17:47 | 11:46 pro km | 0 m | 0 | 105 (46) | 0.00 | 15 | 3 | 5 C° | Details |
| 2022-11-25 | Gehen | Spaziergang | 2,58 km | 00:28:03 | 10:52 pro km | 1 m | 0 | 101 (43) | 0.00 | 21 | 3 | 1 C° | Details |
| 2022-11-24 | Sauna | none | 0,00 km | 00:13:22 | 0 m | 0 | 94 (37) | 0.00 | 8 | 1 | Indoor | Details | |
| 2022-11-24 | Radfahren | Cycling | 4,20 km | 00:07:43 | 32,66 km/h | 0 m | 153 | 144 (78) | 0.00 | 19 | 27 | Indoor | Details |
| 2022-11-24 | Radfahren | Cycling | 50,00 km | 01:17:13 | 38,85 km/h | 0 m | 218 | 150 (83) | 0.00 | 229 | 617 | Indoor | Details |
| 2022-11-24 | Gehen | Spaziergang | 6,45 km | 01:02:27 | 09:40 pro km | 27 m | 0 | 116 (55) | 0.00 | 63 | 40 | 6 C° | Details |
| 2022-11-23 | Sauna | none | 0,00 km | 00:12:32 | 0 m | 0 | 105 (46) | 0.00 | 12 | 2 | Indoor | Details | |
| 2022-11-23 | Sauna | none | 0,00 km | 00:12:42 | 0 m | 0 | 91 (34) | 0.00 | 7 | 0 | Indoor | Details | |
| 2022-11-23 | Radfahren | Cycling | 26,50 km | 00:41:52 | 37,98 km/h | 0 m | 206 | 149 (83) | 0.00 | 115 | 279 | Indoor | Details |
| 2022-11-23 | Gehen | Spaziergang | 4,52 km | 00:38:57 | 08:37 pro km | 22 m | 0 | 124 (62) | 0.00 | 53 | 45 | 6 C° | Details |
| 2022-11-22 | Sauna | none | 0,00 km | 00:15:01 | 0 m | 0 | 101 (43) | 0.00 | 12 | 2 | Indoor | Details | |
| 2022-11-22 | Radfahren | Cycling | 18,10 km | 00:26:33 | 40,90 km/h | 0 m | 188 | 142 (77) | 0.00 | 73 | 104 | Indoor | Details |
| 2022-11-22 | Radfahren | Cycling | 14,20 km | 00:20:00 | 42,60 km/h | 0 m | 260 | 165 (96) | 0.00 | 82 | 282 | Indoor | Details |
| 2022-11-22 | Radfahren | Cycling | 14,70 km | 00:25:55 | 34,03 km/h | 0 m | 200 | 145 (79) | 0.00 | 66 | 122 | Indoor | Details |
| 2022-11-22 | Gehen | Spaziergang | 4,08 km | 00:35:02 | 08:35 pro km | 19 m | 0 | 117 (56) | 0.00 | 42 | 22 | 1 C° | Details |
| 2022-11-21 | Gehen | Spaziergang | 2,98 km | 00:25:26 | 08:32 pro km | 20 m | 0 | 117 (56) | 0.00 | 31 | 15 | -4 C° | Details |
| 2022-11-21 | Gehen | Spaziergang | 4,64 km | 00:46:43 | 10:04 pro km | 53 m | 0 | 109 (49) | 0.00 | 38 | 14 | -7 C° | Details |
| 2022-11-20 | Gehen | Spaziergang | 1,78 km | 00:20:52 | 11:43 pro km | 0 m | 0 | 145 (79) | 0.00 | 56 | 94 | -3 C° | Details |
| 2022-11-20 | Gehen | Spaziergang | 5,35 km | 00:50:40 | 09:28 pro km | 23 m | 0 | 134 (70) | 0.00 | 87 | 131 | 1 C° | Details |
| 2022-11-20 | Sauna | none | 0,00 km | 00:17:50 | 0 m | 0 | 91 (34) | 0.00 | 10 | 1 | Indoor | Details | |
| 2022-11-20 | Radfahren | Cycling | 70,20 km | 01:49:15 | 38,55 km/h | 0 m | 214 | 148 (82) | 0.00 | 296 | 829 | Indoor | Details |
| 2022-11-19 | Sauna | none | 0,00 km | 00:18:26 | 0 m | 0 | 98 (40) | 0.00 | 13 | 1 | Indoor | Details | |
| 2022-11-19 | Radfahren | Cycling | 65,00 km | 01:41:28 | 38,44 km/h | 0 m | 204 | 148 (82) | 0.00 | 314 | 758 | Indoor | Details |
| 2022-11-19 | Gehen | Spaziergang | 2,76 km | 00:30:34 | 11:04 pro km | 19 m | 0 | 142 (77) | 0.00 | 79 | 123 | -7 C° | Details |
| 2022-11-18 | Gehen | Spaziergang | 1,95 km | 00:19:01 | 09:45 pro km | 1 m | 0 | 132 (68) | 0.00 | 31 | 35 | 0 C° | Details |
| 2022-11-18 | Radfahren | Trecking | 6,24 km | 00:17:17 | 21,66 km/h | 37 m | 97 | 124 (62) | 0.00 | 29 | 17 | 1 C° | Details |
| 2022-11-16 | Gehen | Spaziergang | 3,59 km | 00:32:45 | 09:07 pro km | 10 m | 0 | 116 (55) | 0.00 | 36 | 18 | 6 C° | Details |
| 2022-11-15 | Radfahren | Trecking | 31,78 km | 01:20:25 | 23,71 km/h | 228 m | 121 | 140 (75) | 0.00 | 187 | 344 | 13 C° | Details |
| 2022-11-15 | Gehen | Spaziergang | 3,10 km | 00:30:22 | 09:47 pro km | 19 m | 0 | 105 (46) | 0.00 | 23 | 6 | 6 C° | Details |
| 2022-11-15 | Radfahren | Trecking | 12,00 km | 00:31:37 | 22,77 km/h | 56 m | 109 | 130 (67) | 0.00 | 69 | 55 | 5 C° | Details |
| 2022-11-14 | Radfahren | Trecking | 30,24 km | 01:18:53 | 23,00 km/h | 277 m | 112 | 139 (74) | 0.00 | 257 | 315 | 10 C° | Details |
| 2022-11-14 | Radfahren | Trecking | 11,98 km | 00:30:48 | 23,34 km/h | 55 m | 116 | 128 (65) | 0.00 | 51 | 46 | 9 C° | Details |
| 2022-11-14 | Gehen | Spaziergang | 2,76 km | 00:32:04 | 11:37 pro km | 18 m | 0 | 82 (27) | 0.00 | 47 | 0 | 5 C° | Details |
| 2022-11-14 | Radfahren | Trecking | 6,54 km | 00:18:40 | 21,02 km/h | 41 m | 91 | 118 (57) | 0.00 | 24 | 11 | 5 C° | Details |
| 2022-11-13 | Radfahren | Trecking | 10,99 km | 00:31:10 | 21,16 km/h | 65 m | 92 | 131 (68) | 0.00 | 71 | 59 | 7 C° | Details |
| 2022-11-13 | Sauna | none | 0,00 km | 00:16:11 | 0 m | 0 | 118 (57) | 0.00 | 24 | 9 | Indoor | Details | |
| 2022-11-13 | Radfahren | Cycling | 60,10 km | 01:36:00 | 37,56 km/h | 0 m | 201 | 142 (77) | 0.00 | 224 | 486 | Indoor | Details |
| 2022-11-12 | Gehen | Spaziergang | 2,76 km | 00:29:46 | 10:47 pro km | 19 m | 0 | 106 (47) | 0.00 | 24 | 6 | 0 C° | Details |
| 2022-11-12 | Radfahren | Trecking | 11,63 km | 00:30:50 | 22,63 km/h | 57 m | 108 | 132 (68) | 0.00 | 56 | 62 | 0 C° | Details |
| 2022-11-11 | Radfahren | Trecking | 37,43 km | 01:38:40 | 22,76 km/h | 364 m | 109 | 132 (68) | 0.00 | 192 | 252 | 14 C° | Details |
| 2022-11-11 | Gehen | Spaziergang | 3,13 km | 00:38:16 | 12:13 pro km | 21 m | 0 | 98 (40) | 0.00 | 26 | 3 | 13 C° | Details |
| 2022-11-11 | Radfahren | Trecking | 19,32 km | 00:50:18 | 23,05 km/h | 107 m | 113 | 139 (74) | 0.00 | 107 | 183 | 9 C° | Details |
| 2022-11-11 | Radfahren | Trecking | 12,14 km | 00:31:37 | 23,04 km/h | 0 m | 113 | 99 (41) | 0.00 | 20 | 3 | 8 C° | Details |
| 2022-11-10 | Radfahren | Trecking | 18,52 km | 00:49:43 | 22,35 km/h | 78 m | 105 | 131 (68) | 0.00 | 87 | 103 | 13 C° | Details |
| 2022-11-10 | Radfahren | Trecking | 16,28 km | 00:42:57 | 22,74 km/h | 80 m | 109 | 128 (65) | 0.00 | 74 | 69 | 14 C° | Details |
| 2022-11-10 | Radfahren | Trecking | 24,80 km | 00:58:49 | 25,30 km/h | 90 m | 141 | 129 (66) | 0.00 | 103 | 108 | 10 C° | Details |
| 2022-11-10 | Gehen | Spaziergang | 2,80 km | 00:27:18 | 09:45 pro km | 19 m | 0 | 93 (36) | 0.00 | 14 | 1 | 9 C° | Details |
| 2022-11-09 | Radfahren | Trecking | 6,18 km | 00:17:14 | 21,52 km/h | 39 m | 96 | 126 (63) | 0.00 | 29 | 20 | 12 C° | Details |
| 2022-11-09 | Radfahren | Trecking | 22,14 km | 01:00:56 | 21,80 km/h | 91 m | 99 | 132 (68) | 0.00 | 137 | 141 | 15 C° | Details |
| 2022-11-08 | Radfahren | Trecking | 30,13 km | 01:19:45 | 22,67 km/h | 148 m | 108 | 137 (73) | 0.00 | 179 | 278 | 16 C° | Details |
| 2022-11-08 | Radfahren | Trecking | 30,11 km | 01:14:36 | 24,22 km/h | 158 m | 127 | 136 (72) | 0.00 | 153 | 239 | 9 C° | Details |
| 2022-11-08 | Gehen | Spaziergang | 2,83 km | 00:30:29 | 10:46 pro km | 19 m | 0 | 98 (40) | 0.00 | 20 | 2 | 10 C° | Details |
| 2022-11-07 | Radfahren | Trecking | 15,92 km | 00:39:23 | 24,25 km/h | 82 m | 127 | 110 (50) | 0.00 | 41 | 13 | 13 C° | Details |
| 2022-11-07 | Gehen | Spaziergang | 3,47 km | 00:37:16 | 10:44 pro km | 19 m | 0 | 104 (45) | 0.00 | 30 | 6 | 12 C° | Details |
| 2022-11-07 | Radfahren | Trecking | 25,90 km | 01:06:57 | 23,21 km/h | 110 m | 115 | 135 (71) | 0.00 | 141 | 196 | 10 C° | Details |
| 2022-11-06 | Radfahren | Trecking | 12,04 km | 00:30:46 | 23,48 km/h | 45 m | 118 | 134 (70) | 0.00 | 86 | 72 | 12 C° | Details |
| 2022-11-06 | Sauna | none | 0,00 km | 00:17:29 | 0 m | 0 | 99 (41) | 0.00 | 13 | 1 | Indoor | Details | |
| 2022-11-06 | Radfahren | Cycling | 61,00 km | 01:36:59 | 37,74 km/h | 0 m | 206 | 143 (78) | 0.00 | 214 | 525 | Indoor | Details |
| 2022-11-06 | Gehen | Spaziergang | 2,12 km | 00:22:30 | 10:36 pro km | 5 m | 0 | 88 (32) | 0.00 | 11 | 0 | 8 C° | Details |
| 2022-11-05 | Sauna | none | 0,00 km | 00:14:11 | 0 m | 0 | 102 (43) | 0.00 | 12 | 2 | Indoor | Details | |
| 2022-11-05 | Sauna | none | 0,00 km | 00:14:58 | 0 m | 0 | 99 (41) | 0.00 | 11 | 1 | Indoor | Details | |
| 2022-11-05 | Radfahren | Cycling | 61,10 km | 01:38:52 | 37,08 km/h | 0 m | 200 | 141 (76) | 0.00 | 242 | 471 | Indoor | Details |
| 2022-11-05 | Gehen | Spaziergang | 2,82 km | 00:31:26 | 11:08 pro km | 19 m | 0 | 98 (40) | 0.00 | 21 | 3 | 2 C° | Details |
| 2022-11-04 | Radfahren | Trecking | 25,31 km | 01:06:04 | 22,99 km/h | 105 m | 112 | 133 (69) | 0.00 | 142 | 167 | 11 C° | Details |
| 2022-11-04 | Radfahren | Trecking | 24,43 km | 01:02:30 | 23,45 km/h | 102 m | 117 | 129 (66) | 0.00 | 105 | 116 | 10 C° | Details |
| 2022-11-03 | Gehen | Spaziergang | 2,65 km | 00:30:30 | 11:30 pro km | 1 m | 0 | 97 (39) | 0.00 | 20 | 2 | 13 C° | Details |
| 2022-11-03 | Radfahren | Trecking | 11,94 km | 00:29:54 | 23,96 km/h | 36 m | 124 | 132 (68) | 0.00 | 56 | 60 | 13 C° | Details |
| 2022-11-03 | Radfahren | Trecking | 12,31 km | 00:32:02 | 23,06 km/h | 66 m | 113 | 131 (68) | 0.00 | 72 | 61 | 13 C° | Details |
| 2022-11-03 | Gehen | Spaziergang | 2,79 km | 00:29:41 | 10:38 pro km | 19 m | 0 | 131 (68) | 0.00 | 50 | 55 | 9 C° | Details |
| 2022-11-03 | Radfahren | Trecking | 12,04 km | 00:31:59 | 22,59 km/h | 42 m | 107 | 126 (63) | 0.00 | 107 | 41 | 9 C° | Details |
| 2022-11-02 | Radfahren | Trecking | 34,32 km | 01:35:43 | 21,51 km/h | 309 m | 96 | 131 (68) | 0.00 | 188 | 225 | 14 C° | Details |
| 2022-11-02 | Radfahren | Trecking | 26,93 km | 01:11:40 | 22,55 km/h | 119 m | 107 | 122 (60) | 0.00 | 101 | 79 | 12 C° | Details |
| 2022-11-01 | Radfahren | Trecking | 36,12 km | 01:34:17 | 22,99 km/h | 237 m | 112 | 123 (61) | 0.00 | 138 | 119 | 18 C° | Details |
| 2022-11-01 | Gehen | Barfuss | 3,06 km | 00:33:43 | 11:01 pro km | 0 m | 0 | 92 (35) | 0.00 | 19 | 1 | 17 C° | Details |
| 2022-11-01 | Radfahren | Trecking | 27,70 km | 01:08:29 | 24,27 km/h | 146 m | 128 | 129 (66) | 0.00 | 117 | 130 | 12 C° | Details |
| Gesamt | 1124.99 | 53:30:09 | 3743 | 5972 | 8732 |