Meine Webanwendung

Datum	Sportart	Type	Distanz	Dauer	Pace	Höhenmeter	Leistung	Puls	Vdot	Trimp	as_Trimp	Wetter	Details
2022-12-31	Gehen	Wandern	6,85 km	01:25:13	12:26 pro km	297 m	0	108 (48)	0.00	79	26	18 C°	Details
2022-12-31	Gehen	Spaziergang	2,79 km	00:31:50	11:24 pro km	19 m	0	112 (52)	0.00	35	12	18 C°	Details
2022-12-31	Sauna	none	0,00 km	00:10:49		0 m	0	98 (40)	0.00	0	1	Indoor	Details
2022-12-31	Sauna	none	0,00 km	00:12:37		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2022-12-31	Radfahren	Cycling	48,70 km	01:20:42	36,21 km/h	0 m	193	141 (76)	0.00	183	369	Indoor	Details
2022-12-30	Gehen	Spaziergang	2,82 km	00:30:26	10:47 pro km	19 m	0	97 (39)	0.00	21	2	7 C°	Details
2022-12-30	Gehen	Spaziergang	5,95 km	00:59:23	09:58 pro km	27 m	0	111 (51)	0.00	61	23	9 C°	Details
2022-12-30	Sauna	none	0,00 km	00:14:21		0 m	0	93 (36)	0.00	0	1	Indoor	Details
2022-12-30	Radfahren	Cycling	30,00 km	00:47:49	37,64 km/h	0 m	220	144 (78)	0.00	122	239	Indoor	Details
2022-12-29	Gehen	Spaziergang	4,00 km	00:42:43	10:40 pro km	23 m	0	109 (49)	0.00	41	13	12 C°	Details
2022-12-29	Sauna	none	0,00 km	00:12:32		0 m	0	92 (35)	0.00	8	0	Indoor	Details
2022-12-29	Sauna	none	0,00 km	00:15:35		0 m	0	82 (27)	0.00	6	0	Indoor	Details
2022-12-29	Radfahren	Cycling	30,00 km	00:49:50	36,12 km/h	0 m	188	141 (76)	0.00	111	207	Indoor	Details
2022-12-28	Gehen	Spaziergang	3,98 km	00:45:15	11:22 pro km	22 m	0	107 (48)	0.00	41	11	9 C°	Details
2022-12-28	Radfahren	Cycling	50,00 km	01:16:39	39,14 km/h	0 m	221	149 (83)	0.00	214	576	Indoor	Details
2022-12-27	Gehen	Spaziergang	3,91 km	00:44:18	11:19 pro km	23 m	0	105 (46)	0.00	38	9	5 C°	Details
2022-12-27	Sauna	none	0,00 km	00:12:57		0 m	0	94 (37)	0.00	8	1	Indoor	Details
2022-12-27	Radfahren	Cycling	39,70 km	01:00:00	39,70 km/h	0 m	220	71 (18)	0.00	0	0	Indoor	Details
2022-12-26	Radfahren	Trecking	33,96 km	01:32:21	22,06 km/h	356 m	102	117 (56)	0.00	121	69	9 C°	Details
2022-12-25	Gehen	Wandern	6,59 km	01:18:25	11:53 pro km	274 m	0	100 (42)	0.00	58	10	8 C°	Details
2022-12-25	Gehen	Spaziergang	2,70 km	00:34:31	12:47 pro km	2 m	0	70 (17)	0.00	8	0	7 C°	Details
2022-12-25	Radfahren	Trecking	32,83 km	01:24:08	23,41 km/h	288 m	117	122 (60)	0.00	123	95	2 C°	Details
2022-12-24	Gehen	Spaziergang	1,51 km	00:52:02	34:27 pro km	1 m	0	80 (25)	0.00	17	0	8 C°	Details
2022-12-24	Sauna	none	0,00 km	00:12:47		0 m	0	102 (43)	0.00	10	1	Indoor	Details
2022-12-24	Radfahren	Cycling	35,30 km	01:00:00	35,30 km/h	0 m	179	136 (72)	0.00	119	184	Indoor	Details
2022-12-23	Gehen	Spaziergang	3,27 km	00:37:07	11:21 pro km	18 m	0	122 (60)	0.00	51	36	8 C°	Details
2022-12-23	Radfahren	Trecking	24,52 km	01:01:50	23,79 km/h	104 m	122	130 (67)	0.00	113	124	7 C°	Details
2022-12-23	Gehen	Spaziergang	3,99 km	00:42:05	10:32 pro km	22 m	0	97 (39)	0.00	30	3	7 C°	Details
2022-12-22	Gehen	Spaziergang	2,59 km	00:30:55	11:56 pro km	0 m	0	108 (48)	0.00	28	8	6 C°	Details
2022-12-22	Sauna	none	0,00 km	00:12:45		0 m	0	97 (39)	0.00	8	1	Indoor	Details
2022-12-22	Radfahren	Cycling	50,00 km	01:18:55	38,01 km/h	0 m	220	144 (78)	0.00	207	437	Indoor	Details
2022-12-21	Radfahren	Trecking	11,16 km	00:29:42	22,55 km/h	61 m	107	137 (73)	0.00	61	85	8 C°	Details
2022-12-21	Gehen	Spaziergang	1,67 km	00:19:25	11:37 pro km	4 m	0	137 (73)	0.00	38	51	8 C°	Details
2022-12-21	Radfahren	Trecking	24,50 km	01:01:15	24,00 km/h	124 m	124	131 (68)	0.00	108	132	8 C°	Details
2022-12-20	Radfahren	Cycling	39,30 km	01:03:31	37,12 km/h	0 m	204	143 (78)	0.00	151	316	Indoor	Details
2022-12-20	Gehen	Spaziergang	3,84 km	00:43:30	11:19 pro km	22 m	0	86 (30)	0.00	19	1	12 C°	Details
2022-12-20	Radfahren	Trecking	15,38 km	00:42:16	21,83 km/h	88 m	99	128 (65)	0.00	69	67	Indoor	Details
2022-12-19	Sauna	none	0,00 km	00:11:19		0 m	0	94 (37)	0.00	7	0	Indoor	Details
2022-12-19	Sauna	none	0,00 km	00:14:24		0 m	0	93 (36)	0.00	8	1	Indoor	Details
2022-12-19	Radfahren	Cycling	37,10 km	01:00:01	37,09 km/h	0 m	197	140 (75)	0.00	129	242	Indoor	Details
2022-12-18	Gehen	Wandern	7,54 km	01:24:36	11:13 pro km	333 m	0	121 (59)	0.00	131	88	Indoor	Details
2022-12-18	Sauna	none	0,00 km	00:10:57		0 m	0	103 (44)	0.00	8	1	Indoor	Details
2022-12-18	Sauna	none	0,00 km	00:14:29		0 m	0	91 (34)	0.00	8	0	Indoor	Details
2022-12-18	Radfahren	Cycling	38,90 km	01:00:01	38,89 km/h	0 m	219	146 (80)	0.00	151	357	Indoor	Details
2022-12-17	Radfahren	Cycling	100,60 km	02:48:07	35,90 km/h	0 m	186	144 (78)	0.00	416	1082	Indoor	Details
2022-12-15	Sauna	none	0,00 km	00:10:46		0 m	0	111 (51)	0.00	10	3	Indoor	Details
2022-12-15	Sauna	none	0,00 km	00:16:10		0 m	0	103 (44)	0.00	13	2	Indoor	Details
2022-12-15	Radfahren	Cycling	42,20 km	01:08:35	36,92 km/h	0 m	197	144 (78)	0.00	170	369	Indoor	Details
2022-12-15	Gehen	Spaziergang	2,81 km	00:30:58	11:01 pro km	18 m	0	143 (78)	0.00	87	133	-8 C°	Details
2022-12-14	Sauna	none	0,00 km	00:15:43		0 m	0	100 (42)	0.00	12	1	Indoor	Details
2022-12-14	Radfahren	Cycling	6,30 km	00:10:25	36,29 km/h	0 m	183	147 (81)	0.00	26	46	Indoor	Details
2022-12-14	Radfahren	Cycling	21,10 km	00:32:16	39,24 km/h	0 m	223	141 (76)	0.00	76	123	Indoor	Details
2022-12-13	Sauna	none	0,00 km	00:14:56		0 m	0	111 (51)	0.00	15	4	Indoor	Details
2022-12-13	Sauna	none	0,00 km	00:12:40		0 m	0	96 (38)	0.00	8	1	Indoor	Details
2022-12-13	Radfahren	Cycling	21,10 km	00:35:10	36,00 km/h	0 m	192	137 (73)	0.00	72	104	Indoor	Details
2022-12-13	Gehen	Spaziergang	2,81 km	00:31:39	11:15 pro km	20 m	0	122 (60)	0.00	41	29	-10 C°	Details
2022-12-12	Sauna	none	0,00 km	00:12:58		0 m	0	100 (42)	0.00	9	1	Indoor	Details
2022-12-12	Radfahren	Cycling	40,60 km	01:04:40	37,67 km/h	0 m	206	145 (79)	0.00	170	366	Indoor	Details
2022-12-12	Faszien	Stabi	0,00 km	00:12:48		0 m	0	90 (33)	0.00	7	0	Indoor	Details
2022-12-12	Gehen	Spaziergang	2,82 km	00:31:25	11:08 pro km	18 m	0	140 (75)	0.00	71	111	-6 C°	Details
2022-12-11	Sauna	none	0,00 km	00:14:01		0 m	0	97 (39)	0.00	15	1	Indoor	Details
2022-12-11	Radfahren	Cycling	72,70 km	01:59:42	36,44 km/h	0 m	190	144 (78)	0.00	304	720	Indoor	Details
2022-12-10	Gehen	Spaziergang	2,80 km	00:31:25	11:13 pro km	18 m	0	140 (75)	0.00	67	111	-2 C°	Details
2022-12-10	Sauna	none	0,00 km	00:18:46		0 m	0	99 (41)	0.00	13	2	Indoor	Details
2022-12-10	Radfahren	Cycling	88,10 km	02:27:43	35,78 km/h	0 m	188	146 (80)	0.00	377	1052	Indoor	Details
2022-12-09	Sauna	none	0,00 km	00:12:38		0 m	0	112 (52)	0.00	12	4	Indoor	Details
2022-12-09	Radfahren	Cycling	21,10 km	00:32:46	38,64 km/h	0 m	200	152 (85)	0.00	96	248	Indoor	Details
2022-12-09	Gehen	Spaziergang	5,35 km	01:01:27	11:29 pro km	0 m	0	129 (66)	0.00	107	114	1 C°	Details
2022-12-08	Gehen	Spaziergang	4,36 km	00:37:18	08:33 pro km	18 m	0	122 (60)	0.00	47	36	3 C°	Details
2022-12-08	Gehen	Spaziergang	5,79 km	00:49:40	08:34 pro km	26 m	0	117 (56)	0.00	55	33	3 C°	Details
2022-12-07	Sauna	none	0,00 km	00:12:32		0 m	0	111 (51)	0.00	12	4	Indoor	Details
2022-12-07	Sauna	none	0,00 km	00:12:31		0 m	0	108 (48)	0.00	12	3	Indoor	Details
2022-12-07	Radfahren	Cycling	15,50 km	00:24:03	38,67 km/h	0 m	200	147 (81)	0.00	62	127	Indoor	Details
2022-12-07	Gehen	Spaziergang	2,83 km	00:25:12	08:54 pro km	18 m	0	136 (72)	0.00	47	65	4 C°	Details
2022-12-07	Gehen	Spaziergang	2,49 km	00:28:02	11:15 pro km	5 m	0	118 (57)	0.00	35	18	2 C°	Details
2022-12-06	Sauna	none	0,00 km	00:12:50		0 m	0	111 (51)	0.00	12	4	Indoor	Details
2022-12-06	Sauna	none	0,00 km	00:12:56		0 m	0	110 (50)	0.00	13	3	Indoor	Details
2022-12-06	Radfahren	Cycling	9,00 km	00:14:34	37,07 km/h	0 m	198	130 (67)	0.00	24	22	Indoor	Details
2022-12-06	Gehen	Spaziergang	2,76 km	00:25:16	09:09 pro km	19 m	0	117 (56)	0.00	28	15	2 C°	Details
2022-12-06	Gehen	Spaziergang	2,78 km	00:24:35	08:50 pro km	0 m	0	132 (68)	0.00	40	47	1 C°	Details
2022-12-05	Gehen	Spaziergang	3,02 km	00:28:31	09:26 pro km	24 m	0	119 (57)	0.00	33	20	1 C°	Details
2022-12-05	Gehen	Spaziergang	4,93 km	00:55:56	11:20 pro km	23 m	0	96 (38)	0.00	36	4	0 C°	Details
2022-12-04	Gehen	Spaziergang	7,10 km	01:15:20	10:36 pro km	36 m	0	115 (54)	0.00	79	45	0 C°	Details
2022-12-03	Gehen	Spaziergang	5,46 km	01:01:22	11:14 pro km	16 m	0	104 (45)	0.00	52	12	-1 C°	Details
2022-12-02	Gehen	Spaziergang	2,71 km	00:30:46	11:21 pro km	19 m	0	109 (49)	0.00	30	9	1 C°	Details
2022-12-02	Gehen	Spaziergang	3,34 km	00:37:34	11:14 pro km	19 m	0	67 (14)	0.00	7	0	1 C°	Details
2022-11-30	Gehen	Spaziergang	1,51 km	00:17:47	11:46 pro km	0 m	0	105 (46)	0.00	15	3	5 C°	Details
2022-11-25	Gehen	Spaziergang	2,58 km	00:28:03	10:52 pro km	1 m	0	101 (43)	0.00	21	3	1 C°	Details
2022-11-24	Sauna	none	0,00 km	00:13:22		0 m	0	94 (37)	0.00	8	1	Indoor	Details
2022-11-24	Radfahren	Cycling	4,20 km	00:07:43	32,66 km/h	0 m	153	144 (78)	0.00	19	27	Indoor	Details
2022-11-24	Radfahren	Cycling	50,00 km	01:17:13	38,85 km/h	0 m	218	150 (83)	0.00	229	617	Indoor	Details
2022-11-24	Gehen	Spaziergang	6,45 km	01:02:27	09:40 pro km	27 m	0	116 (55)	0.00	63	40	6 C°	Details
2022-11-23	Sauna	none	0,00 km	00:12:32		0 m	0	105 (46)	0.00	12	2	Indoor	Details
2022-11-23	Sauna	none	0,00 km	00:12:42		0 m	0	91 (34)	0.00	7	0	Indoor	Details
2022-11-23	Radfahren	Cycling	26,50 km	00:41:52	37,98 km/h	0 m	206	149 (83)	0.00	115	279	Indoor	Details
2022-11-23	Gehen	Spaziergang	4,52 km	00:38:57	08:37 pro km	22 m	0	124 (62)	0.00	53	45	6 C°	Details
2022-11-22	Sauna	none	0,00 km	00:15:01		0 m	0	101 (43)	0.00	12	2	Indoor	Details
2022-11-22	Radfahren	Cycling	18,10 km	00:26:33	40,90 km/h	0 m	188	142 (77)	0.00	73	104	Indoor	Details
2022-11-22	Radfahren	Cycling	14,20 km	00:20:00	42,60 km/h	0 m	260	165 (96)	0.00	82	282	Indoor	Details
2022-11-22	Radfahren	Cycling	14,70 km	00:25:55	34,03 km/h	0 m	200	145 (79)	0.00	66	122	Indoor	Details
2022-11-22	Gehen	Spaziergang	4,08 km	00:35:02	08:35 pro km	19 m	0	117 (56)	0.00	42	22	1 C°	Details
2022-11-21	Gehen	Spaziergang	2,98 km	00:25:26	08:32 pro km	20 m	0	117 (56)	0.00	31	15	-4 C°	Details
2022-11-21	Gehen	Spaziergang	4,64 km	00:46:43	10:04 pro km	53 m	0	109 (49)	0.00	38	14	-7 C°	Details
2022-11-20	Gehen	Spaziergang	1,78 km	00:20:52	11:43 pro km	0 m	0	145 (79)	0.00	56	94	-3 C°	Details
2022-11-20	Gehen	Spaziergang	5,35 km	00:50:40	09:28 pro km	23 m	0	134 (70)	0.00	87	131	1 C°	Details
2022-11-20	Sauna	none	0,00 km	00:17:50		0 m	0	91 (34)	0.00	10	1	Indoor	Details
2022-11-20	Radfahren	Cycling	70,20 km	01:49:15	38,55 km/h	0 m	214	148 (82)	0.00	296	829	Indoor	Details
2022-11-19	Sauna	none	0,00 km	00:18:26		0 m	0	98 (40)	0.00	13	1	Indoor	Details
2022-11-19	Radfahren	Cycling	65,00 km	01:41:28	38,44 km/h	0 m	204	148 (82)	0.00	314	758	Indoor	Details
2022-11-19	Gehen	Spaziergang	2,76 km	00:30:34	11:04 pro km	19 m	0	142 (77)	0.00	79	123	-7 C°	Details
2022-11-18	Gehen	Spaziergang	1,95 km	00:19:01	09:45 pro km	1 m	0	132 (68)	0.00	31	35	0 C°	Details
2022-11-18	Radfahren	Trecking	6,24 km	00:17:17	21,66 km/h	37 m	97	124 (62)	0.00	29	17	1 C°	Details
2022-11-16	Gehen	Spaziergang	3,59 km	00:32:45	09:07 pro km	10 m	0	116 (55)	0.00	36	18	6 C°	Details
2022-11-15	Radfahren	Trecking	31,78 km	01:20:25	23,71 km/h	228 m	121	140 (75)	0.00	187	344	13 C°	Details
2022-11-15	Gehen	Spaziergang	3,10 km	00:30:22	09:47 pro km	19 m	0	105 (46)	0.00	23	6	6 C°	Details
2022-11-15	Radfahren	Trecking	12,00 km	00:31:37	22,77 km/h	56 m	109	130 (67)	0.00	69	55	5 C°	Details
2022-11-14	Radfahren	Trecking	30,24 km	01:18:53	23,00 km/h	277 m	112	139 (74)	0.00	257	315	10 C°	Details
2022-11-14	Radfahren	Trecking	11,98 km	00:30:48	23,34 km/h	55 m	116	128 (65)	0.00	51	46	9 C°	Details
2022-11-14	Gehen	Spaziergang	2,76 km	00:32:04	11:37 pro km	18 m	0	82 (27)	0.00	47	0	5 C°	Details
2022-11-14	Radfahren	Trecking	6,54 km	00:18:40	21,02 km/h	41 m	91	118 (57)	0.00	24	11	5 C°	Details
2022-11-13	Radfahren	Trecking	10,99 km	00:31:10	21,16 km/h	65 m	92	131 (68)	0.00	71	59	7 C°	Details
2022-11-13	Sauna	none	0,00 km	00:16:11		0 m	0	118 (57)	0.00	24	9	Indoor	Details
2022-11-13	Radfahren	Cycling	60,10 km	01:36:00	37,56 km/h	0 m	201	142 (77)	0.00	224	486	Indoor	Details
2022-11-12	Gehen	Spaziergang	2,76 km	00:29:46	10:47 pro km	19 m	0	106 (47)	0.00	24	6	0 C°	Details
2022-11-12	Radfahren	Trecking	11,63 km	00:30:50	22,63 km/h	57 m	108	132 (68)	0.00	56	62	0 C°	Details
2022-11-11	Radfahren	Trecking	37,43 km	01:38:40	22,76 km/h	364 m	109	132 (68)	0.00	192	252	14 C°	Details
2022-11-11	Gehen	Spaziergang	3,13 km	00:38:16	12:13 pro km	21 m	0	98 (40)	0.00	26	3	13 C°	Details
2022-11-11	Radfahren	Trecking	19,32 km	00:50:18	23,05 km/h	107 m	113	139 (74)	0.00	107	183	9 C°	Details
2022-11-11	Radfahren	Trecking	12,14 km	00:31:37	23,04 km/h	0 m	113	99 (41)	0.00	20	3	8 C°	Details
2022-11-10	Radfahren	Trecking	18,52 km	00:49:43	22,35 km/h	78 m	105	131 (68)	0.00	87	103	13 C°	Details
2022-11-10	Radfahren	Trecking	16,28 km	00:42:57	22,74 km/h	80 m	109	128 (65)	0.00	74	69	14 C°	Details
2022-11-10	Radfahren	Trecking	24,80 km	00:58:49	25,30 km/h	90 m	141	129 (66)	0.00	103	108	10 C°	Details
2022-11-10	Gehen	Spaziergang	2,80 km	00:27:18	09:45 pro km	19 m	0	93 (36)	0.00	14	1	9 C°	Details
2022-11-09	Radfahren	Trecking	6,18 km	00:17:14	21,52 km/h	39 m	96	126 (63)	0.00	29	20	12 C°	Details
2022-11-09	Radfahren	Trecking	22,14 km	01:00:56	21,80 km/h	91 m	99	132 (68)	0.00	137	141	15 C°	Details
2022-11-08	Radfahren	Trecking	30,13 km	01:19:45	22,67 km/h	148 m	108	137 (73)	0.00	179	278	16 C°	Details
2022-11-08	Radfahren	Trecking	30,11 km	01:14:36	24,22 km/h	158 m	127	136 (72)	0.00	153	239	9 C°	Details
2022-11-08	Gehen	Spaziergang	2,83 km	00:30:29	10:46 pro km	19 m	0	98 (40)	0.00	20	2	10 C°	Details
2022-11-07	Radfahren	Trecking	15,92 km	00:39:23	24,25 km/h	82 m	127	110 (50)	0.00	41	13	13 C°	Details
2022-11-07	Gehen	Spaziergang	3,47 km	00:37:16	10:44 pro km	19 m	0	104 (45)	0.00	30	6	12 C°	Details
2022-11-07	Radfahren	Trecking	25,90 km	01:06:57	23,21 km/h	110 m	115	135 (71)	0.00	141	196	10 C°	Details
2022-11-06	Radfahren	Trecking	12,04 km	00:30:46	23,48 km/h	45 m	118	134 (70)	0.00	86	72	12 C°	Details
2022-11-06	Sauna	none	0,00 km	00:17:29		0 m	0	99 (41)	0.00	13	1	Indoor	Details
2022-11-06	Radfahren	Cycling	61,00 km	01:36:59	37,74 km/h	0 m	206	143 (78)	0.00	214	525	Indoor	Details
2022-11-06	Gehen	Spaziergang	2,12 km	00:22:30	10:36 pro km	5 m	0	88 (32)	0.00	11	0	8 C°	Details
2022-11-05	Sauna	none	0,00 km	00:14:11		0 m	0	102 (43)	0.00	12	2	Indoor	Details
2022-11-05	Sauna	none	0,00 km	00:14:58		0 m	0	99 (41)	0.00	11	1	Indoor	Details
2022-11-05	Radfahren	Cycling	61,10 km	01:38:52	37,08 km/h	0 m	200	141 (76)	0.00	242	471	Indoor	Details
2022-11-05	Gehen	Spaziergang	2,82 km	00:31:26	11:08 pro km	19 m	0	98 (40)	0.00	21	3	2 C°	Details
2022-11-04	Radfahren	Trecking	25,31 km	01:06:04	22,99 km/h	105 m	112	133 (69)	0.00	142	167	11 C°	Details
2022-11-04	Radfahren	Trecking	24,43 km	01:02:30	23,45 km/h	102 m	117	129 (66)	0.00	105	116	10 C°	Details
2022-11-03	Gehen	Spaziergang	2,65 km	00:30:30	11:30 pro km	1 m	0	97 (39)	0.00	20	2	13 C°	Details
2022-11-03	Radfahren	Trecking	11,94 km	00:29:54	23,96 km/h	36 m	124	132 (68)	0.00	56	60	13 C°	Details
2022-11-03	Radfahren	Trecking	12,31 km	00:32:02	23,06 km/h	66 m	113	131 (68)	0.00	72	61	13 C°	Details
2022-11-03	Gehen	Spaziergang	2,79 km	00:29:41	10:38 pro km	19 m	0	131 (68)	0.00	50	55	9 C°	Details
2022-11-03	Radfahren	Trecking	12,04 km	00:31:59	22,59 km/h	42 m	107	126 (63)	0.00	107	41	9 C°	Details
2022-11-02	Radfahren	Trecking	34,32 km	01:35:43	21,51 km/h	309 m	96	131 (68)	0.00	188	225	14 C°	Details
2022-11-02	Radfahren	Trecking	26,93 km	01:11:40	22,55 km/h	119 m	107	122 (60)	0.00	101	79	12 C°	Details
2022-11-01	Radfahren	Trecking	36,12 km	01:34:17	22,99 km/h	237 m	112	123 (61)	0.00	138	119	18 C°	Details
2022-11-01	Gehen	Barfuss	3,06 km	00:33:43	11:01 pro km	0 m	0	92 (35)	0.00	19	1	17 C°	Details
2022-11-01	Radfahren	Trecking	27,70 km	01:08:29	24,27 km/h	146 m	128	129 (66)	0.00	117	130	12 C°	Details
2022-10-31	Radfahren	Trecking	5,42 km	00:14:24	22,58 km/h	12 m	107	126 (63)	0.00	28	16	17 C°	Details
2022-10-31	Radfahren	Cycling	39,30 km	01:05:28	36,02 km/h	0 m	182	138 (73)	0.00	137	235	Indoor	Details
2022-10-31	Gehen	Spaziergang	4,30 km	00:47:45	11:06 pro km	23 m	0	92 (35)	0.00	26	2	17 C°	Details
2022-10-31	Radfahren	Cycling	21,00 km	00:35:19	35,68 km/h	0 m	180	133 (69)	0.00	47	79	Indoor	Details
2022-10-30	Gehen	Spaziergang	5,81 km	01:22:14	14:09 pro km	258 m	0	102 (43)	0.00	48	13	22 C°	Details
2022-10-30	Radfahren	Cycling	63,10 km	01:41:40	37,24 km/h	0 m	199	141 (76)	0.00	230	487	Indoor	Details
2022-10-30	Gehen	Barfuss	2,44 km	00:28:12	11:33 pro km	2 m	0	126 (63)	0.00	43	35	13 C°	Details
2022-10-29	Gehen	Barfuss	2,58 km	00:31:29	12:12 pro km	1 m	0	111 (51)	0.00	31	11	22 C°	Details
2022-10-29	Radfahren	Trecking	11,97 km	00:32:26	22,14 km/h	39 m	102	137 (73)	0.00	66	94	21 C°	Details
2022-10-29	Sauna	none	0,00 km	00:12:44		0 m	0	96 (38)	0.00	8	1	Indoor	Details
2022-10-29	Radfahren	Cycling	58,70 km	01:35:39	36,82 km/h	0 m	195	142 (77)	0.00	231	484	Indoor	Details
2022-10-28	Gehen	Barfuss	2,90 km	00:34:10	11:46 pro km	1 m	0	100 (42)	0.00	25	4	21 C°	Details
2022-10-28	Radfahren	Trecking	23,23 km	00:57:36	24,20 km/h	209 m	127	132 (68)	0.00	107	132	23 C°	Details
2022-10-28	Gehen	Barfuss	2,87 km	00:31:33	10:59 pro km	1 m	0	119 (57)	0.00	40	23	19 C°	Details
2022-10-28	Radfahren	Trecking	27,75 km	01:07:36	24,63 km/h	164 m	132	129 (66)	0.00	116	128	15 C°	Details
2022-10-27	Radfahren	Trecking	33,38 km	01:27:06	22,99 km/h	266 m	112	137 (73)	0.00	207	309	21 C°	Details
2022-10-27	Radfahren	Trecking	27,25 km	01:04:32	25,34 km/h	126 m	142	129 (66)	0.00	109	121	19 C°	Details
2022-10-27	Radfahren	Trecking	24,23 km	01:02:39	23,21 km/h	94 m	114	127 (64)	0.00	101	100	11 C°	Details
2022-10-27	Gehen	Spaziergang	2,05 km	00:22:11	10:49 pro km	0 m	0	92 (35)	0.00	12	1	11 C°	Details
2022-10-26	Radfahren	Trecking	27,04 km	01:09:09	23,46 km/h	128 m	118	125 (63)	0.00	108	96	18 C°	Details
2022-10-26	Radfahren	Trecking	13,81 km	00:34:01	24,36 km/h	58 m	129	129 (66)	0.00	57	56	15 C°	Details
2022-10-26	Radfahren	Trecking	24,21 km	01:02:12	23,35 km/h	90 m	116	129 (66)	0.00	107	116	6 C°	Details
2022-10-26	Gehen	Barfuss	2,12 km	00:22:01	10:23 pro km	1 m	0	98 (40)	0.00	14	2	7 C°	Details
2022-10-25	Radfahren	Trecking	26,33 km	01:10:41	22,35 km/h	113 m	105	131 (68)	0.00	129	157	16 C°	Details
2022-10-25	Radfahren	Trecking	20,42 km	00:55:14	22,18 km/h	91 m	103	120 (58)	0.00	73	49	13 C°	Details
2022-10-24	Gehen	Spaziergang	1,53 km	00:18:11	11:53 pro km	0 m	0	88 (32)	0.00	9	0	18 C°	Details
2022-10-24	Radfahren	Trecking	25,29 km	01:10:39	21,48 km/h	121 m	95	121 (59)	0.00	98	71	20 C°	Details
2022-10-24	Gehen	Barfuss	3,14 km	00:37:01	11:47 pro km	1 m	0	102 (43)	0.00	28	5	19 C°	Details
2022-10-24	Radfahren	Trecking	22,81 km	00:59:45	22,91 km/h	99 m	111	134 (70)	0.00	133	159	15 C°	Details
2022-10-23	Radfahren	Trecking	13,10 km	00:34:05	23,06 km/h	76 m	113	127 (64)	0.00	51	48	18 C°	Details
2022-10-23	Gehen	Barfuss	2,31 km	00:25:34	11:04 pro km	2 m	0	116 (55)	0.00	30	14	18 C°	Details
2022-10-23	Sauna	none	0,00 km	00:10:34		0 m	0	107 (48)	0.00	9	2	Indoor	Details
2022-10-23	Sauna	none	0,00 km	00:14:24		0 m	0	83 (28)	0.00	6	0	Indoor	Details
2022-10-23	Radfahren	Cycling	50,80 km	01:22:04	37,14 km/h	0 m	200	138 (73)	0.00	174	308	Indoor	Details
2022-10-23	Gehen	Spaziergang	2,51 km	00:28:38	11:24 pro km	1 m	0	103 (44)	0.00	19	4	9 C°	Details
2022-10-22	Radfahren	Trecking	19,82 km	00:51:46	22,97 km/h	87 m	112	123 (61)	0.00	82	58	16 C°	Details
2022-10-22	Gehen	Barfuss	2,95 km	00:35:08	11:54 pro km	0 m	0	108 (48)	0.00	36	9	18 C°	Details
2022-10-22	Sauna	none	0,00 km	00:13:04		0 m	0	108 (48)	0.00	12	3	Indoor	Details
2022-10-22	Sauna	none	0,00 km	00:15:10		0 m	0	88 (32)	0.00	8	0	Indoor	Details
2022-10-22	Radfahren	Cycling	44,30 km	01:14:07	35,86 km/h	0 m	189	138 (73)	0.00	17	273	Indoor	Details
2022-10-22	Laufen	Laufband	1,00 km	00:05:14	05:14 pro km	0 m	0	124 (62)	55.84	2	4	Indoor	Details
2022-10-21	Radfahren	Trecking	89,95 km	03:54:22	23,03 km/h	477 m	112	133 (69)	0.00	424	764	15 C°	Details
2022-10-20	Gehen	Spaziergang	2,05 km	00:21:50	10:39 pro km	5 m	0	93 (36)	0.00	13	1	13 C°	Details
2022-10-20	Radfahren	Trecking	29,62 km	01:19:19	22,41 km/h	281 m	105	131 (68)	0.00	25	180	12 C°	Details
2022-10-20	Gehen	Spaziergang	3,40 km	00:36:14	10:39 pro km	11 m	0	90 (33)	0.00	19	1	6 C°	Details
2022-10-20	Radfahren	Trecking	9,56 km	00:26:28	21,67 km/h	45 m	97	126 (63)	0.00	6	33	6 C°	Details
2022-10-19	Radfahren	Trecking	35,54 km	01:37:06	21,96 km/h	260 m	100	133 (69)	0.00	18	265	14 C°	Details
2022-10-19	Radfahren	Trecking	21,99 km	00:53:28	24,68 km/h	91 m	133	0 (-42)	0.00	69	0	12 C°	Details
2022-10-19	Gehen	Spaziergang	3,49 km	00:29:51	08:33 pro km	23 m	0	0 (-42)	0.00	15	0	11 C°	Details
2022-10-18	Radfahren	Trecking	37,85 km	01:38:07	23,15 km/h	351 m	114	0 (-42)	0.00	126	0	17 C°	Details
2022-10-18	Gehen	Spaziergang	3,52 km	00:40:09	11:24 pro km	23 m	0	0 (-42)	0.00	21	0	15 C°	Details
2022-10-17	Radfahren	Trecking	90,42 km	04:04:23	22,20 km/h	511 m	103	0 (-42)	0.00	314	0	23 C°	Details
2022-10-17	Gehen	Spaziergang	2,18 km	00:22:53	10:29 pro km	1 m	0	112 (52)	0.00	23	8	18 C°	Details
2022-10-17	Gehen	Spaziergang	2,77 km	00:27:15	09:50 pro km	19 m	0	127 (64)	0.00	38	37	14 C°	Details
2022-10-17	Radfahren	Trecking	18,74 km	00:49:11	22,86 km/h	91 m	110	131 (68)	0.00	105	101	13 C°	Details
2022-10-16	Gehen	Barfuss	2,13 km	00:25:25	11:55 pro km	1 m	0	109 (49)	0.00	25	7	16 C°	Details
2022-10-16	Radfahren	Trecking	17,95 km	00:45:43	23,56 km/h	86 m	119	139 (74)	0.00	104	163	18 C°	Details
2022-10-16	Gehen	Barfuss	2,78 km	00:32:31	11:41 pro km	2 m	0	92 (35)	0.00	17	1	18 C°	Details
2022-10-16	Radfahren	Cycling	36,50 km	01:00:42	36,08 km/h	0 m	192	138 (73)	0.00	100	215	Indoor	Details
2022-10-15	Gehen	Barfuss	2,12 km	00:24:21	11:29 pro km	1 m	0	100 (42)	0.00	18	2	18 C°	Details
2022-10-15	Radfahren	Trecking	37,92 km	01:38:09	23,18 km/h	356 m	114	129 (66)	0.00	163	200	18 C°	Details
2022-10-15	Sauna	none	0,00 km	00:15:05		0 m	0	82 (27)	0.00	6	0	Indoor	Details
2022-10-15	Radfahren	Cycling	37,20 km	01:02:07	35,93 km/h	0 m	188	132 (68)	0.00	113	144	Indoor	Details
2022-10-14	Radfahren	Trecking	92,38 km	03:58:09	23,27 km/h	487 m	115	134 (70)	0.00	595	837	15 C°	Details
2022-10-14	Radfahren	Trecking	24,44 km	00:57:44	25,40 km/h	104 m	143	120 (58)	0.00	77	51	13 C°	Details
2022-10-14	Gehen	Spaziergang	3,25 km	00:30:14	09:18 pro km	1 m	0	99 (41)	0.00	21	3	12 C°	Details
2022-10-13	Radfahren	Trecking	66,95 km	02:56:31	22,76 km/h	460 m	109	121 (59)	0.00	245	213	16 C°	Details
2022-10-13	Gehen	Barfuss	2,62 km	00:30:50	11:46 pro km	1 m	0	93 (36)	0.00	18	1	12 C°	Details
2022-10-13	Radfahren	Trecking	26,18 km	01:03:51	24,60 km/h	88 m	132	127 (64)	0.00	106	102	10 C°	Details
2022-10-13	Gehen	Spaziergang	3,14 km	00:28:09	08:57 pro km	19 m	0	108 (48)	0.00	24	7	7 C°	Details
2022-10-12	Radfahren	Trecking	36,75 km	01:30:20	24,41 km/h	291 m	129	123 (61)	0.00	128	113	16 C°	Details
2022-10-12	Radfahren	Trecking	20,07 km	00:47:04	25,58 km/h	48 m	145	129 (66)	0.00	81	83	15 C°	Details
2022-10-12	Gehen	Spaziergang	2,77 km	00:24:18	08:46 pro km	19 m	0	137 (73)	0.00	47	67	1 C°	Details
2022-10-12	Radfahren	Trecking	21,78 km	00:53:35	24,39 km/h	98 m	129	133 (69)	0.00	116	130	0 C°	Details
2022-10-11	Radfahren	Trecking	48,67 km	02:05:46	23,22 km/h	316 m	115	128 (65)	0.00	195	249	14 C°	Details
2022-10-11	Gehen	Barfuss	4,45 km	00:41:33	09:20 pro km	1 m	0	106 (47)	0.00	33	9	11 C°	Details
2022-10-11	Radfahren	Trecking	21,43 km	00:52:15	24,61 km/h	90 m	132	131 (68)	0.00	121	109	7 C°	Details
2022-10-10	Radfahren	Trecking	34,82 km	01:29:36	23,32 km/h	245 m	116	138 (73)	0.00	193	342	18 C°	Details
2022-10-10	Gehen	Barfuss	4,04 km	00:38:22	09:29 pro km	2 m	0	111 (51)	0.00	35	14	15 C°	Details
2022-10-10	Radfahren	Trecking	19,81 km	00:49:10	24,17 km/h	85 m	126	133 (69)	0.00	97	117	4 C°	Details
2022-10-09	Radfahren	Trecking	15,48 km	00:37:14	24,95 km/h	81 m	137	129 (66)	0.00	62	62	16 C°	Details
2022-10-09	Gehen	Barfuss	2,58 km	00:28:59	11:14 pro km	14 m	0	129 (66)	0.00	48	46	15 C°	Details
2022-10-09	Radfahren	Trecking	62,82 km	02:33:48	24,51 km/h	436 m	131	134 (70)	0.00	462	495	10 C°	Details
2022-10-08	Radfahren	Trecking	21,99 km	00:56:00	23,56 km/h	93 m	119	132 (68)	0.00	121	128	13 C°	Details
2022-10-08	Gehen	Barfuss	2,16 km	00:25:06	11:37 pro km	0 m	0	104 (45)	0.00	20	4	15 C°	Details
2022-10-08	Radfahren	Trecking	72,38 km	03:10:02	22,85 km/h	560 m	110	127 (64)	0.00	310	379	11 C°	Details
2022-10-07	Radfahren	Trecking	39,11 km	01:43:03	22,77 km/h	414 m	109	133 (69)	0.00	190	285	17 C°	Details
2022-10-07	Gehen	Barfuss	2,88 km	00:34:35	12:00 pro km	1 m	0	101 (43)	0.00	26	4	17 C°	Details
2022-10-07	Gehen	Barfuss	2,13 km	00:24:17	11:24 pro km	1 m	0	96 (38)	0.00	15	1	9 C°	Details
2022-10-07	Radfahren	Trecking	19,79 km	00:47:22	25,07 km/h	79 m	138	127 (64)	0.00	76	72	5 C°	Details
2022-10-06	Radfahren	Trecking	16,64 km	00:43:57	22,72 km/h	77 m	109	139 (74)	0.00	97	156	16 C°	Details
2022-10-06	Sauna	none	0,00 km	00:14:28		0 m	0	92 (35)	0.00	7	0	Indoor	Details
2022-10-06	Krafttraining	Brusttraining	0,00 km	00:34:45		0 m	0	88 (32)	0.00	17	1	Indoor	Details
2022-10-06	Gehen	Barfuss	2,43 km	00:27:57	11:30 pro km	1 m	0	95 (38)	0.00	17	2	15 C°	Details
2022-10-06	Gehen	Spaziergang	3,09 km	00:28:51	09:20 pro km	19 m	0	133 (69)	0.00	47	62	14 C°	Details
2022-10-06	Radfahren	Trecking	19,84 km	00:50:58	23,36 km/h	70 m	116	130 (67)	0.00	90	98	12 C°	Details
2022-10-05	Radfahren	Trecking	20,82 km	00:54:22	22,98 km/h	74 m	112	132 (68)	0.00	114	123	18 C°	Details
2022-10-05	Gehen	Barfuss	3,65 km	00:41:10	11:16 pro km	1 m	0	104 (45)	0.00	35	7	16 C°	Details
2022-10-05	Gehen	Barfuss	2,41 km	00:26:05	10:49 pro km	0 m	0	119 (57)	0.00	29	18	13 C°	Details
2022-10-05	Radfahren	Trecking	17,18 km	00:42:00	24,54 km/h	71 m	131	125 (63)	0.00	64	53	12 C°	Details
2022-10-04	Radfahren	Trecking	27,88 km	01:09:13	24,17 km/h	112 m	126	130 (67)	0.00	119	142	18 C°	Details
2022-10-04	Radfahren	Trecking	13,29 km	00:32:24	24,61 km/h	52 m	132	129 (66)	0.00	59	53	16 C°	Details
2022-10-04	Gehen	Barfuss	2,08 km	00:23:33	11:19 pro km	0 m	0	120 (58)	0.00	31	17	14 C°	Details
2022-10-04	Gehen	Spaziergang	5,90 km	00:51:50	08:47 pro km	19 m	0	122 (60)	0.00	65	53	10 C°	Details
2022-10-03	Gehen	Barfuss	2,14 km	00:26:14	12:15 pro km	1 m	0	102 (43)	0.00	21	3	15 C°	Details
2022-10-03	Gehen	Spaziergang	2,12 km	00:27:19	12:53 pro km	1 m	0	97 (39)	0.00	19	2	14 C°	Details
2022-10-03	Sauna	none	0,00 km	00:10:17		0 m	0	94 (37)	0.00	5	0	Indoor	Details
2022-10-03	Krafttraining	Beintraining	0,00 km	00:31:42		0 m	0	109 (49)	0.00	31	9	Indoor	Details
2022-10-03	Laufen	Laufband	2,00 km	00:09:45	04:52 pro km	0 m	0	135 (71)	54.26	19	19	Indoor	Details
2022-10-02	Gehen	Barfuss	3,52 km	00:40:54	11:37 pro km	1 m	0	119 (57)	0.00	51	31	15 C°	Details
2022-10-02	Radfahren	Cycling	33,50 km	00:55:28	36,24 km/h	0 m	184	139 (74)	0.00	117	206	Indoor	Details
2022-10-02	Krafttraining	Schultertraining	0,00 km	00:30:44		0 m	0	112 (52)	0.00	34	12	Indoor	Details
2022-10-02	Laufen	Laufband	2,00 km	00:09:40	04:50 pro km	0 m	0	130 (67)	57.81	18	13	Indoor	Details
2022-10-01	Gehen	Wandern	6,05 km	00:37:00	06:06 pro km	211 m	0	125 (63)	0.00	68	45	11 C°	Details
2022-10-01	Gehen	Spaziergang	5,46 km	00:56:49	10:24 pro km	156 m	0	92 (35)	0.00	117	2	16 C°	Details
2022-10-01	Sauna	none	0,00 km	00:14:10		0 m	0	106 (47)	0.00	12	2	Indoor	Details
2022-10-01	Radfahren	Cycling	34,40 km	00:58:13	35,45 km/h	0 m	194	145 (79)	0.00	142	323	Indoor	Details
2022-10-01	Krafttraining	Brusttraining	0,00 km	00:34:15		0 m	0	112 (52)	0.00	37	13	Indoor	Details
2022-10-01	Laufen	Laufband	1,00 km	00:04:56	04:56 pro km	0 m	0	119 (57)	63.32	7	2	Indoor	Details
2022-09-30	Radfahren	Trecking	48,43 km	02:06:17	23,01 km/h	293 m	112	136 (72)	0.00	249	450	16 C°	Details
2022-09-30	Gehen	Spaziergang	5,91 km	00:50:33	08:33 pro km	39 m	0	128 (65)	0.00	77	84	6 C°	Details
2022-09-29	Radfahren	Trecking	23,08 km	01:03:34	21,79 km/h	101 m	99	129 (66)	0.00	110	119	14 C°	Details
2022-09-29	Radfahren	Trecking	13,35 km	00:34:28	23,24 km/h	44 m	115	144 (78)	0.00	87	162	12 C°	Details
2022-09-29	Gehen	Spaziergang	4,96 km	00:44:37	08:59 pro km	36 m	0	118 (57)	0.00	47	32	5 C°	Details
2022-09-28	Radfahren	Trecking	10,60 km	00:29:10	21,81 km/h	47 m	99	134 (70)	0.00	58	67	9 C°	Details
2022-09-28	Sauna	none	0,00 km	00:14:38		0 m	0	88 (32)	0.00	8	0	Indoor	Details
2022-09-28	Krafttraining	Schultertraining	0,00 km	00:35:56		0 m	0	67 (14)	0.00	7	0	Indoor	Details
2022-09-28	Gehen	Spaziergang	3,69 km	00:43:03	11:40 pro km	0 m	0	90 (33)	0.00	21	1	7 C°	Details
2022-09-27	Sauna	none	0,00 km	00:14:22		0 m	0	91 (34)	0.00	8	0	Indoor	Details
2022-09-27	Krafttraining	Rueckentraining	0,00 km	00:30:14		0 m	0	87 (31)	0.00	14	1	Indoor	Details
2022-09-27	Laufen	Laufband	2,00 km	00:10:18	05:09 pro km	0 m	0	131 (68)	52.90	19	16	Indoor	Details
2022-09-27	Gehen	Spaziergang	2,97 km	00:27:17	09:11 pro km	19 m	0	0 (-42)	0.00	14	0	10 C°	Details
2022-09-26	Gehen	Barfuss	2,06 km	00:20:24	09:54 pro km	2 m	0	0 (-42)	0.00	11	0	15 C°	Details
2022-09-26	Radfahren	Trecking	15,18 km	00:41:09	22,13 km/h	55 m	102	0 (-42)	0.00	53	0	14 C°	Details
2022-09-26	Gehen	Spaziergang	5,39 km	00:47:06	08:44 pro km	17 m	0	0 (-42)	0.00	24	0	9 C°	Details
2022-09-25	Radfahren	Trecking	39,17 km	01:46:55	21,98 km/h	276 m	101	0 (-42)	0.00	137	0	Indoor	Details
2022-09-25	Gehen	Barfuss	2,15 km	00:23:39	11:00 pro km	2 m	0	0 (-42)	0.00	12	0	13 C°	Details
2022-09-25	Radfahren	Cycling	33,70 km	00:57:48	34,98 km/h	0 m	182	142 (77)	0.00	133	264	Indoor	Details
2022-09-25	Krafttraining	Brusttraining	0,00 km	00:29:35		0 m	0	118 (57)	0.00	37	19	Indoor	Details
2022-09-25	Laufen	Laufband	2,00 km	00:09:49	04:54 pro km	0 m	0	130 (67)	56.73	19	14	Indoor	Details
2022-09-25	Gehen	Spaziergang	4,15 km	00:39:03	09:24 pro km	19 m	0	0 (-42)	0.00	20	0	12 C°	Details
2022-09-24	Gehen	Barfuss	2,59 km	00:31:10	12:02 pro km	1 m	0	0 (-42)	0.00	16	0	14 C°	Details
2022-09-24	Gehen	Spaziergang	2,81 km	00:30:33	10:52 pro km	19 m	0	0 (-42)	0.00	16	0	10 C°	Details
2022-09-23	Radfahren	Trecking	51,08 km	02:19:59	21,89 km/h	384 m	100	0 (-42)	0.00	180	0	Indoor	Details
2022-09-23	Radfahren	Trecking	48,87 km	02:27:18	19,91 km/h	402 m	80	0 (-42)	0.00	189	0	18 C°	Details
2022-09-23	Gehen	Spaziergang	2,45 km	00:27:12	11:06 pro km	0 m	0	0 (-42)	0.00	14	0	18 C°	Details
2022-09-23	Gehen	Spaziergang	5,61 km	00:49:45	08:52 pro km	17 m	0	118 (57)	0.00	53	36	5 C°	Details
2022-09-22	Sauna	none	0,00 km	00:12:52		0 m	0	87 (31)	0.00	6	0	Indoor	Details
2022-09-22	Krafttraining	Schultertraining	0,00 km	00:31:16		0 m	0	75 (21)	0.00	10	0	Indoor	Details
2022-09-22	Laufen	Laufband	1,00 km	00:04:58	04:58 pro km	0 m	0	128 (65)	57.10	9	5	Indoor	Details
2022-09-22	Gehen	Spaziergang	5,51 km	00:49:22	08:57 pro km	16 m	0	109 (49)	0.00	44	15	4 C°	Details
2022-09-21	Sauna	none	0,00 km	00:14:27		0 m	0	91 (34)	0.00	8	0	Indoor	Details
2022-09-21	Krafttraining	Rueckentraining	0,00 km	00:24:34		0 m	0	80 (25)	0.00	9	0	Indoor	Details
2022-09-21	Laufen	Laufband	1,00 km	00:04:58	04:58 pro km	0 m	0	127 (64)	57.70	8	5	Indoor	Details
2022-09-21	Radfahren	Trecking	14,43 km	00:39:55	21,69 km/h	48 m	98	134 (70)	0.00	78	98	12 C°	Details
2022-09-21	Gehen	Spaziergang	2,75 km	00:30:07	10:57 pro km	19 m	0	96 (38)	0.00	18	2	4 C°	Details
2022-09-20	Radfahren	Trecking	18,31 km	00:54:40	20,10 km/h	60 m	82	136 (72)	0.00	117	165	15 C°	Details
2022-09-20	Radfahren	Trecking	12,95 km	00:35:08	22,12 km/h	49 m	102	129 (66)	0.00	61	58	12 C°	Details
2022-09-20	Gehen	Spaziergang	5,72 km	00:51:11	08:56 pro km	18 m	0	114 (53)	0.00	52	26	9 C°	Details
2022-09-19	Sauna	none	0,00 km	00:14:05		0 m	0	98 (40)	0.00	10	1	Indoor	Details
2022-09-19	Krafttraining	Brusttraining	0,00 km	00:26:06		0 m	0	108 (48)	0.00	24	6	Indoor	Details
2022-09-19	Laufen	Laufband	3,00 km	00:13:56	04:38 pro km	0 m	0	140 (75)	54.64	32	42	Indoor	Details
2022-09-19	Radfahren	Rennrad	7,82 km	00:18:52	24,87 km/h	44 m	0	123 (61)	0.00	29	17	15 C°	Details
2022-09-19	Gehen	Spaziergang	5,29 km	00:48:45	09:12 pro km	26 m	0	107 (48)	0.00	40	12	10 C°	Details
2022-09-18	Sauna	none	0,00 km	00:13:40		0 m	0	97 (39)	0.00	9	1	Indoor	Details
2022-09-18	Radfahren	Cycling	31,90 km	00:56:04	34,14 km/h	0 m	176	131 (68)	0.00	89	119	Indoor	Details
2022-09-18	Krafttraining	Rueckentraining	0,00 km	00:21:34		0 m	0	86 (30)	0.00	12	0	Indoor	Details
2022-09-18	Laufen	Laufband	4,00 km	00:19:09	04:47 pro km	0 m	0	132 (68)	57.27	36	35	Indoor	Details
2022-09-17	Radfahren	Cycling	31,80 km	00:54:33	34,98 km/h	0 m	178	141 (76)	0.00	124	231	Indoor	Details
2022-09-17	Krafttraining	Schultertraining	0,00 km	00:28:56		0 m	0	88 (32)	0.00	15	1	Indoor	Details
2022-09-17	Laufen	Laufband	3,00 km	00:14:39	04:53 pro km	0 m	0	142 (77)	50.29	35	51	Indoor	Details
2022-09-16	Gehen	Barfuss	2,45 km	00:27:22	11:10 pro km	0 m	0	105 (46)	0.00	22	5	15 C°	Details
2022-09-16	Gehen	Spaziergang	2,79 km	00:31:24	11:15 pro km	19 m	0	95 (38)	0.00	19	2	17 C°	Details
2022-09-16	Radfahren	Trecking	12,24 km	00:38:02	19,31 km/h	44 m	75	125 (63)	0.00	58	47	16 C°	Details
2022-09-16	Gehen	Barfuss	3,94 km	00:44:33	11:18 pro km	1 m	0	77 (23)	0.00	15	0	12 C°	Details
2022-09-15	Sauna	none	0,00 km	00:14:29		0 m	0	91 (34)	0.00	9	0	Indoor	Details
2022-09-15	Krafttraining	Schultertraining	0,00 km	00:24:30		0 m	0	96 (38)	0.00	16	1	Indoor	Details
2022-09-15	Laufen	Laufband	3,00 km	00:15:25	05:08 pro km	0 m	0	130 (67)	53.60	28	23	Indoor	Details
2022-09-15	Radfahren	Trecking	12,27 km	00:34:50	21,13 km/h	43 m	92	134 (70)	0.00	69	83	15 C°	Details
2022-09-15	Gehen	Barfuss	4,11 km	00:44:14	10:45 pro km	2 m	0	96 (38)	0.00	25	3	12 C°	Details
2022-09-14	Sauna	none	0,00 km	00:12:44		0 m	0	96 (38)	0.00	8	1	Indoor	Details
2022-09-14	Krafttraining	Beintraining	0,00 km	00:29:44		0 m	0	110 (50)	0.00	30	9	Indoor	Details
2022-09-14	Laufen	Laufband	2,00 km	00:09:57	04:58 pro km	0 m	0	137 (73)	51.81	21	23	Indoor	Details
2022-09-14	Radfahren	Trecking	14,27 km	00:40:27	21,17 km/h	60 m	92	114 (53)	0.00	46	20	11 C°	Details
2022-09-14	Gehen	Barfuss	2,48 km	00:27:10	10:57 pro km	0 m	0	83 (28)	0.00	11	0	10 C°	Details
2022-09-13	Sauna	none	0,00 km	00:12:46		0 m	0	92 (35)	0.00	7	0	Indoor	Details
2022-09-13	Krafttraining	Brusttraining	0,00 km	00:29:09		0 m	0	113 (53)	0.00	34	12	Indoor	Details
2022-09-13	Laufen	Laufband	2,00 km	00:09:50	04:55 pro km	0 m	0	135 (71)	53.70	21	20	Indoor	Details
2022-09-13	Radfahren	Trecking	14,33 km	00:39:10	21,95 km/h	69 m	100	132 (68)	0.00	72	83	20 C°	Details
2022-09-13	Gehen	Spaziergang	4,73 km	00:42:18	08:56 pro km	32 m	0	115 (54)	0.00	44	23	15 C°	Details
2022-09-12	Gehen	Barfuss	3,19 km	00:38:02	11:55 pro km	0 m	0	102 (43)	0.00	30	5	23 C°	Details
2022-09-12	Radfahren	Trecking	12,08 km	00:31:28	23,03 km/h	43 m	112	125 (63)	0.00	49	37	21 C°	Details
2022-09-12	Radfahren	Trecking	12,08 km	00:31:16	23,18 km/h	39 m	114	132 (68)	0.00	57	63	18 C°	Details
2022-09-12	Gehen	Spaziergang	4,99 km	00:55:10	11:03 pro km	18 m	0	104 (45)	0.00	45	10	11 C°	Details
2022-09-11	Gehen	Spaziergang	1,43 km	00:25:29	17:49 pro km	2 m	0	90 (33)	0.00	14	1	Indoor	Details
2022-09-11	Gehen	Spaziergang	1,70 km	00:20:09	11:51 pro km	140 m	0	77 (23)	0.00	25	0	18 C°	Details
2022-09-11	Sauna	none	0,00 km	00:14:27		0 m	0	93 (36)	0.00	8	1	Indoor	Details
2022-09-11	Radfahren	Cycling	33,70 km	00:58:46	34,41 km/h	0 m	175	140 (75)	0.00	128	236	Indoor	Details
2022-09-11	Krafttraining	Schultertraining	0,00 km	00:19:17		0 m	0	106 (47)	0.00	16	4	Indoor	Details
2022-09-11	Laufen	Laufband	4,00 km	00:19:15	04:48 pro km	0 m	0	144 (78)	50.14	54	80	Indoor	Details
2022-09-10	Sauna	none	0,00 km	00:13:03		0 m	0	91 (34)	0.00	7	0	Indoor	Details
2022-09-10	Radfahren	Cycling	33,60 km	00:59:10	34,07 km/h	0 m	176	141 (76)	0.00	139	254	Indoor	Details
2022-09-10	Krafttraining	Schultertraining	0,00 km	00:23:12		0 m	0	120 (58)	0.00	30	17	Indoor	Details
2022-09-10	Laufen	Laufband	3,00 km	00:13:57	04:39 pro km	0 m	0	141 (76)	53.99	36	45	Indoor	Details
2022-09-09	Gehen	Barfuss	2,11 km	00:27:19	12:56 pro km	1 m	0	98 (40)	0.00	19	2	20 C°	Details
2022-09-09	Sauna	none	0,00 km	00:12:43		0 m	0	107 (48)	0.00	11	2	Indoor	Details
2022-09-09	Krafttraining	Rueckentraining	0,00 km	00:21:38		0 m	0	113 (53)	0.00	24	8	Indoor	Details
2022-09-09	Laufen	Laufband	3,00 km	00:14:04	04:41 pro km	0 m	0	136 (72)	56.33	31	32	Indoor	Details
2022-09-08	Sauna	none	0,00 km	00:14:55		0 m	0	95 (38)	0.00	10	1	Indoor	Details
2022-09-08	Krafttraining	Brusttraining	0,00 km	00:43:41		0 m	0	113 (53)	0.00	48	19	Indoor	Details
2022-09-08	Laufen	Laufband	4,00 km	00:19:19	04:49 pro km	0 m	0	146 (80)	48.88	52	92	Indoor	Details
2022-09-07	Gehen	Barfuss	2,10 km	00:26:24	12:34 pro km	0 m	0	95 (38)	0.00	16	1	22 C°	Details
2022-09-07	Krafttraining	Beintraining	0,00 km	00:31:38		0 m	0	108 (48)	0.00	30	8	Indoor	Details
2022-09-07	Laufen	Laufband	4,00 km	00:19:34	04:53 pro km	0 m	0	142 (77)	50.19	46	72	Indoor	Details
2022-09-07	Gehen	Barfuss	3,49 km	00:41:43	11:57 pro km	1 m	0	0 (-42)	0.00	21	0	16 C°	Details
2022-09-06	Gehen	Barfuss	2,61 km	00:30:24	11:38 pro km	0 m	0	0 (-42)	0.00	16	0	25 C°	Details
2022-09-06	Gehen	Spaziergang	1,96 km	00:23:49	12:09 pro km	5 m	0	0 (-42)	0.00	12	0	18 C°	Details
2022-09-06	Krafttraining	Beintraining	0,00 km	00:41:02		0 m	0	111 (51)	0.00	43	15	Indoor	Details
2022-09-06	Laufen	none	5,00 km	00:24:30	04:54 pro km	0 m	0	144 (78)	49.03	61	107	Indoor	Details
2022-09-06	Gehen	Barfuss	3,25 km	00:36:56	11:21 pro km	2 m	0	0 (-42)	0.00	19	0	16 C°	Details
2022-09-05	Gehen	Wandern	7,68 km	01:39:39	12:58 pro km	208 m	0	0 (-42)	0.00	71	0	27 C°	Details
2022-09-05	Gehen	Barfuss	2,69 km	00:31:47	11:48 pro km	0 m	0	0 (-42)	0.00	16	0	26 C°	Details
2022-09-05	Sauna	none	0,00 km	00:14:20		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2022-09-05	Krafttraining	Brusttraining	0,00 km	00:20:52		0 m	0	99 (41)	0.00	15	2	Indoor	Details
2022-09-05	Laufen	Laufband	3,00 km	00:15:23	05:07 pro km	0 m	0	135 (71)	50.98	30	34	Indoor	Details
2022-09-04	Gehen	Barfuss	3,79 km	00:43:57	11:35 pro km	2 m	0	0 (-42)	0.00	23	0	25 C°	Details
2022-09-04	Schwimmen	Bahn	0,40 km	00:12:06	30:15 pro km	0 m	0	0 (-42)	0.00	12	0	18 C°	Details
2022-09-04	Radfahren	Cycling	33,80 km	00:59:55	33,85 km/h	0 m	168	136 (72)	0.00	122	184	Indoor	Details
2022-09-04	Krafttraining	Schultertraining	0,00 km	00:21:08		0 m	0	105 (46)	0.00	19	4	Indoor	Details
2022-09-04	Laufen	Laufband	3,00 km	00:14:18	04:46 pro km	0 m	0	140 (75)	52.92	32	43	Indoor	Details
2022-09-03	Radfahren	Cycling	33,00 km	00:59:06	33,50 km/h	0 m	165	140 (75)	0.00	130	238	Indoor	Details
2022-09-03	Krafttraining	Rueckentraining	0,00 km	00:23:56		0 m	0	107 (48)	0.00	23	5	Indoor	Details
2022-09-03	Laufen	Laufband	3,00 km	00:14:39	04:53 pro km	0 m	0	138 (73)	52.46	33	39	Indoor	Details
2022-09-02	Schwimmen	Bahn	0,50 km	00:12:17	24:34 pro km	0 m	0	0 (-42)	0.00	12	0	26 C°	Details
2022-09-02	Gehen	Barfuss	3,29 km	00:38:29	11:41 pro km	1 m	0	0 (-42)	0.00	20	0	20 C°	Details
2022-09-02	Gehen	Barfuss	3,43 km	00:38:33	11:14 pro km	1 m	0	0 (-42)	0.00	20	0	13 C°	Details
2022-09-01	Schwimmen	Bahn	0,50 km	00:12:56	25:52 pro km	0 m	0	0 (-42)	0.00	13	0	25 C°	Details
2022-09-01	Sauna	none	0,00 km	00:14:30		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2022-09-01	Krafttraining	Brusttraining	0,00 km	00:22:27		0 m	0	101 (43)	0.00	17	2	Indoor	Details
2022-09-01	Laufen	Laufband	3,00 km	00:14:50	04:56 pro km	0 m	0	134 (70)	53.89	31	30	Indoor	Details
2022-09-01	Gehen	Barfuss	3,56 km	00:44:01	12:21 pro km	0 m	0	0 (-42)	0.00	23	0	15 C°	Details
2022-08-31	Laufen	Wettkampf	4,68 km	00:20:36	04:24 pro km	14 m	0	165 (96)	44.86	83	292	22 C°	Details
2022-08-31	Faszien	Stabi	0,00 km	00:10:29		0 m	0	0 (-42)	0.00	8	0	Indoor	Details
2022-08-31	Schwimmen	Bahn	0,40 km	00:09:48	24:30 pro km	0 m	0	0 (-42)	0.00	9	0	23 C°	Details
2022-08-31	Gehen	Barfuss	2,18 km	00:25:34	11:43 pro km	1 m	0	0 (-42)	0.00	13	0	20 C°	Details
2022-08-31	Gehen	Spaziergang	6,62 km	01:07:22	10:10 pro km	23 m	0	0 (-42)	0.00	35	0	14 C°	Details
2022-08-30	Gehen	Spaziergang	2,28 km	00:27:27	12:02 pro km	0 m	0	0 (-42)	0.00	14	0	22 C°	Details
2022-08-30	Schwimmen	Bahn	0,70 km	00:17:18	24:42 pro km	0 m	0	0 (-42)	0.00	17	0	21 C°	Details
2022-08-30	Gehen	Spaziergang	3,67 km	00:31:19	08:31 pro km	20 m	0	115 (54)	0.00	35	16	14 C°	Details
2022-08-30	Laufen	Dauerlauf	2,37 km	00:11:47	04:58 pro km	8 m	0	128 (65)	57.14	23	15	14 C°	Details
2022-08-29	Schwimmen	Bahn	0,60 km	00:15:42	26:10 pro km	0 m	0	0 (-42)	0.00	15	0	22 C°	Details
2022-08-29	Gehen	Barfuss	2,67 km	00:30:43	11:30 pro km	0 m	0	0 (-42)	0.00	16	0	21 C°	Details
2022-08-29	Schwimmen	Bahn	0,80 km	00:21:29	26:51 pro km	0 m	0	0 (-42)	0.00	21	0	13 C°	Details
2022-08-28	Schwimmen	Bahn	0,40 km	00:11:58	29:55 pro km	0 m	0	0 (-42)	0.00	12	0	23 C°	Details
2022-08-28	Sauna	none	0,00 km	00:14:55		0 m	0	88 (32)	0.00	7	0	Indoor	Details
2022-08-28	Radfahren	Cycling	34,00 km	01:02:01	32,89 km/h	0 m	160	133 (69)	0.00	113	155	Indoor	Details
2022-08-28	Laufen	Laufband	5,00 km	00:24:02	04:48 pro km	0 m	0	136 (72)	54.64	49	62	Indoor	Details
2022-08-28	Gehen	Barfuss	2,20 km	00:25:03	11:23 pro km	1 m	0	83 (28)	0.00	10	0	15 C°	Details
2022-08-27	Radfahren	Cycling	37,00 km	01:08:58	32,19 km/h	0 m	155	137 (73)	0.00	138	234	Indoor	Details
2022-08-27	Laufen	Laufband	5,00 km	00:25:35	05:07 pro km	0 m	0	135 (71)	51.12	52	62	Indoor	Details
2022-08-26	Gehen	Spaziergang	3,77 km	00:42:34	11:17 pro km	27 m	0	0 (-42)	0.00	22	0	19 C°	Details
2022-08-26	Gehen	Barfuss	2,83 km	00:29:56	10:34 pro km	6 m	0	0 (-42)	0.00	15	0	18 C°	Details
2022-08-25	Gehen	Barfuss	2,14 km	00:23:42	11:04 pro km	2 m	0	0 (-42)	0.00	12	0	29 C°	Details
2022-08-25	Gehen	Spaziergang	3,38 km	00:37:00	10:56 pro km	12 m	0	0 (-42)	0.00	19	0	18 C°	Details
2022-08-24	Schwimmen	Bahn	0,20 km	00:05:29	27:25 pro km	0 m	0	0 (-42)	0.00	5	0	32 C°	Details
2022-08-24	Gehen	Spaziergang	5,58 km	01:03:44	11:25 pro km	73 m	0	0 (-42)	0.00	33	0	26 C°	Details
2022-08-23	Gehen	Barfuss	2,41 km	00:27:51	11:33 pro km	7 m	0	0 (-42)	0.00	14	0	28 C°	Details
2022-08-23	Schwimmen	Bahn	0,50 km	00:13:26	26:52 pro km	0 m	0	0 (-42)	0.00	13	0	20 C°	Details
2022-08-23	Gehen	Barfuss	2,29 km	00:28:07	12:16 pro km	1 m	0	99 (41)	0.00	4	3	18 C°	Details
2022-08-23	Laufen	Dauerlauf	4,68 km	00:24:06	05:08 pro km	14 m	0	132 (68)	52.29	48	46	16 C°	Details
2022-08-22	Gehen	Barfuss	1,61 km	00:20:09	12:30 pro km	0 m	0	0 (-42)	0.00	10	0	28 C°	Details
2022-08-22	Schwimmen	Bahn	0,20 km	00:05:24	27:00 pro km	0 m	0	0 (-42)	0.00	5	0	28 C°	Details
2022-08-22	Gehen	Barfuss	2,43 km	00:29:13	12:01 pro km	0 m	0	0 (-42)	0.00	15	0	28 C°	Details
2022-08-22	Schwimmen	Bahn	0,80 km	00:20:10	25:12 pro km	0 m	0	0 (-42)	0.00	20	0	18 C°	Details
2022-08-22	Gehen	Barfuss	2,83 km	00:32:36	11:31 pro km	0 m	0	0 (-42)	0.00	17	0	17 C°	Details
2022-08-22	Schwimmen	Bahn	1,00 km	00:26:22	26:22 pro km	0 m	0	0 (-42)	0.00	26	0	12 C°	Details
2022-08-22	Gehen	Barfuss	2,07 km	00:22:32	10:53 pro km	2 m	0	0 (-42)	0.00	12	0	11 C°	Details
2022-08-21	Gehen	Wandern	22,98 km	05:16:09	13:45 pro km	964 m	0	0 (-42)	0.00	227	0	22 C°	Details
2022-08-20	Sauna	none	0,00 km	00:12:39		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2022-08-20	Radfahren	Cycling	31,00 km	00:55:00	33,82 km/h	0 m	167	136 (72)	0.00	116	166	Indoor	Details
2022-08-20	Laufen	Laufband	2,00 km	00:10:16	05:08 pro km	0 m	0	127 (64)	55.40	17	11	Indoor	Details
2022-08-19	Gehen	Barfuss	2,08 km	00:23:24	11:15 pro km	1 m	0	0 (-42)	0.00	12	0	25 C°	Details
2022-08-19	Schwimmen	Bahn	0,45 km	00:11:36	25:46 pro km	0 m	0	0 (-42)	0.00	11	0	21 C°	Details
2022-08-19	Gehen	Barfuss	1,74 km	00:19:51	11:24 pro km	0 m	0	0 (-42)	0.00	10	0	21 C°	Details
2022-08-19	Gehen	Barfuss	3,45 km	00:37:34	10:53 pro km	0 m	0	0 (-42)	0.00	19	0	18 C°	Details
2022-08-18	Faszien	Stabi	0,00 km	00:10:51		0 m	0	0 (-42)	0.00	8	0	Indoor	Details
2022-08-18	Gehen	Barfuss	2,70 km	00:31:24	11:37 pro km	0 m	0	0 (-42)	0.00	16	0	25 C°	Details
2022-08-18	Schwimmen	Bahn	0,25 km	00:06:33	26:12 pro km	0 m	0	0 (-42)	0.00	6	0	25 C°	Details
2022-08-18	Gehen	Barfuss	2,36 km	00:27:40	11:43 pro km	2 m	0	0 (-42)	0.00	14	0	21 C°	Details
2022-08-18	Schwimmen	Bahn	0,25 km	00:07:24	29:36 pro km	0 m	0	0 (-42)	0.00	7	0	21 C°	Details
2022-08-18	Gehen	Spaziergang	5,19 km	00:45:34	08:46 pro km	10 m	0	0 (-42)	0.00	23	0	20 C°	Details
2022-08-17	Gehen	Barfuss	3,20 km	00:40:15	12:34 pro km	1 m	0	0 (-42)	0.00	52	0	30 C°	Details
2022-08-17	Gehen	Barfuss	2,41 km	00:28:25	11:47 pro km	1 m	0	0 (-42)	0.00	15	0	30 C°	Details
2022-08-17	Schwimmen	Bahn	0,53 km	00:12:50	24:12 pro km	0 m	0	0 (-42)	0.00	12	0	24 C°	Details
2022-08-17	Gehen	Barfuss	3,85 km	00:34:23	08:55 pro km	1 m	0	0 (-42)	0.00	18	0	21 C°	Details
2022-08-16	Schwimmen	Bahn	0,60 km	00:15:29	25:48 pro km	0 m	0	0 (-42)	0.00	15	0	25 C°	Details
2022-08-16	Gehen	Barfuss	4,99 km	00:51:10	10:15 pro km	1 m	0	0 (-42)	0.00	26	0	20 C°	Details
2022-08-15	Gehen	Barfuss	2,61 km	00:31:52	12:12 pro km	0 m	0	0 (-42)	0.00	16	0	27 C°	Details
2022-08-15	Schwimmen	Bahn	0,50 km	00:13:04	26:08 pro km	0 m	0	0 (-42)	0.00	13	0	26 C°	Details
2022-08-15	Schwimmen	Bahn	1,00 km	00:26:02	26:02 pro km	0 m	0	0 (-42)	0.00	25	0	24 C°	Details
2022-08-15	Gehen	Barfuss	2,96 km	00:34:41	11:43 pro km	3 m	0	0 (-42)	0.00	18	0	20 C°	Details
2022-08-14	Radfahren	Cycling	14,70 km	00:27:13	32,41 km/h	0 m	153	119 (57)	0.00	60	19	Indoor	Details
2022-08-14	Laufen	Laufband	4,00 km	00:19:57	04:59 pro km	0 m	0	134 (70)	53.32	39	43	Indoor	Details
2022-08-14	Gehen	Barfuss	2,72 km	00:32:31	11:57 pro km	1 m	0	0 (-42)	0.00	17	0	21 C°	Details
2022-08-13	Gehen	Barfuss	1,75 km	00:21:37	12:21 pro km	2 m	0	0 (-42)	0.00	11	0	23 C°	Details
2022-08-13	Schwimmen	Bahn	0,80 km	00:20:51	26:03 pro km	0 m	0	0 (-42)	0.00	20	0	23 C°	Details
2022-08-13	Schwimmen	Bahn	0,50 km	00:13:50	27:40 pro km	1 m	0	0 (-42)	0.00	13	0	28 C°	Details
2022-08-13	Sauna	none	0,00 km	00:12:55		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2022-08-13	Radfahren	Cycling	32,50 km	00:59:19	32,87 km/h	0 m	158	136 (72)	0.00	122	182	Indoor	Details
2022-08-13	Laufen	Laufband	4,00 km	00:18:42	04:40 pro km	0 m	0	142 (77)	53.07	44	68	Indoor	Details
2022-08-13	Gehen	Barfuss	2,01 km	00:20:36	10:14 pro km	2 m	0	0 (-42)	0.00	11	0	20 C°	Details
2022-08-12	Gehen	Barfuss	3,20 km	00:37:42	11:46 pro km	1 m	0	0 (-42)	0.00	19	0	29 C°	Details
2022-08-12	Schwimmen	Bahn	0,30 km	00:07:44	25:46 pro km	0 m	0	0 (-42)	0.00	7	0	29 C°	Details
2022-08-12	Gehen	Barfuss	3,04 km	00:35:26	11:39 pro km	1 m	0	0 (-42)	0.00	18	0	29 C°	Details
2022-08-12	Schwimmen	Bahn	0,50 km	00:12:42	25:24 pro km	0 m	0	0 (-42)	0.00	12	0	27 C°	Details
2022-08-12	Schwimmen	Bahn	1,00 km	00:24:41	24:41 pro km	0 m	0	0 (-42)	0.00	24	0	14 C°	Details
2022-08-12	Gehen	Barfuss	2,15 km	00:25:04	11:39 pro km	6 m	0	0 (-42)	0.00	13	0	14 C°	Details
2022-08-11	Gehen	Spaziergang	2,79 km	00:33:13	11:54 pro km	32 m	0	0 (-42)	0.00	17	0	30 C°	Details
2022-08-11	Gehen	Barfuss	2,79 km	00:30:53	11:04 pro km	2 m	0	0 (-42)	0.00	16	0	29 C°	Details
2022-08-11	Schwimmen	Bahn	0,80 km	00:19:31	24:23 pro km	0 m	0	0 (-42)	0.00	19	0	25 C°	Details
2022-08-11	Laufen	Dauerlauf	5,50 km	00:27:03	04:55 pro km	23 m	0	139 (74)	51.48	61	87	19 C°	Details
2022-08-10	Gehen	Spaziergang	2,81 km	00:32:28	11:33 pro km	19 m	0	0 (-42)	0.00	17	0	28 C°	Details
2022-08-10	Gehen	Barfuss	2,65 km	00:29:45	11:13 pro km	1 m	0	0 (-42)	0.00	15	0	27 C°	Details
2022-08-10	Schwimmen	Bahn	0,23 km	00:06:32	28:24 pro km	0 m	0	0 (-42)	0.00	6	0	27 C°	Details
2022-08-10	Schwimmen	Bahn	1,00 km	00:25:32	25:32 pro km	0 m	0	0 (-42)	0.00	25	0	25 C°	Details
2022-08-10	Gehen	Barfuss	4,72 km	00:44:46	09:29 pro km	1 m	0	0 (-42)	0.00	23	0	18 C°	Details
2022-08-09	Gehen	Wandern	5,65 km	01:10:22	12:27 pro km	177 m	0	0 (-42)	0.00	50	0	26 C°	Details
2022-08-09	Schwimmen	Bahn	0,10 km	00:03:31	35:10 pro km	0 m	0	0 (-42)	0.00	3	0	26 C°	Details
2022-08-09	Gehen	Barfuss	3,05 km	00:36:30	11:58 pro km	1 m	0	0 (-42)	0.00	19	0	25 C°	Details
2022-08-09	Gehen	Barfuss	2,01 km	00:22:04	10:58 pro km	1 m	0	0 (-42)	0.00	11	0	18 C°	Details
2022-08-09	Laufen	Dauerlauf	7,57 km	00:38:43	05:06 pro km	41 m	0	138 (73)	49.58	84	125	18 C°	Details
2022-08-08	Gehen	Barfuss	2,07 km	00:24:40	11:54 pro km	2 m	0	0 (-42)	0.00	13	0	26 C°	Details
2022-08-08	Gehen	Barfuss	2,53 km	00:24:53	09:50 pro km	0 m	0	0 (-42)	0.00	13	0	13 C°	Details
2022-08-07	Gehen	Wandern	5,47 km	01:09:17	12:39 pro km	192 m	0	0 (-42)	0.00	50	0	23 C°	Details
2022-08-07	Gehen	Barfuss	2,42 km	00:28:28	11:45 pro km	2 m	0	0 (-42)	0.00	15	0	24 C°	Details
2022-08-07	Schwimmen	Bahn	0,40 km	00:10:39	26:37 pro km	0 m	0	0 (-42)	0.00	10	0	22 C°	Details
2022-08-07	Sauna	none	0,00 km	00:14:32		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2022-08-07	Radfahren	Cycling	32,60 km	00:57:39	33,93 km/h	0 m	168	140 (75)	0.00	125	231	Indoor	Details
2022-08-07	Laufen	Laufband	5,00 km	00:24:15	04:51 pro km	0 m	0	136 (72)	54.03	50	62	Indoor	Details
2022-08-07	Gehen	Barfuss	2,57 km	00:28:26	11:03 pro km	1 m	0	0 (-42)	0.00	15	0	11 C°	Details
2022-08-06	Schwimmen	Bahn	0,80 km	00:20:42	25:52 pro km	0 m	0	0 (-42)	0.00	20	0	27 C°	Details
2022-08-06	Sauna	none	0,00 km	00:14:30		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2022-08-06	Radfahren	Cycling	32,60 km	00:59:22	32,95 km/h	0 m	165	139 (74)	0.00	125	224	Indoor	Details
2022-08-06	Laufen	Laufband	4,00 km	00:19:10	04:47 pro km	0 m	0	140 (75)	52.58	44	62	Indoor	Details
2022-08-05	Schwimmen	Bahn	0,50 km	00:13:03	26:06 pro km	0 m	0	0 (-42)	0.00	13	0	33 C°	Details
2022-08-05	Gehen	Barfuss	2,19 km	00:25:59	11:51 pro km	0 m	0	0 (-42)	0.00	13	0	18 C°	Details
2022-08-05	Schwimmen	Bahn	1,00 km	00:25:25	25:25 pro km	0 m	0	0 (-42)	0.00	25	0	17 C°	Details
2022-08-04	Gehen	Barfuss	2,36 km	00:28:12	11:56 pro km	1 m	0	102 (43)	0.00	21	4	38 C°	Details
2022-08-04	Gehen	Barfuss	2,23 km	00:25:33	11:27 pro km	1 m	0	88 (32)	0.00	13	0	34 C°	Details
2022-08-04	Schwimmen	Bahn	0,25 km	00:06:34	26:16 pro km	0 m	0	0 (-42)	0.00	6	0	25 C°	Details
2022-08-04	Gehen	Barfuss	4,71 km	00:45:37	09:41 pro km	5 m	0	113 (53)	0.00	45	21	22 C°	Details
2022-08-03	Gehen	Barfuss	2,97 km	00:36:04	12:08 pro km	1 m	0	105 (46)	0.00	32	7	31 C°	Details
2022-08-03	Schwimmen	Bahn	0,40 km	00:11:16	28:10 pro km	0 m	0	0 (-42)	0.00	11	0	31 C°	Details
2022-08-03	Gehen	Spaziergang	3,19 km	00:28:00	08:46 pro km	31 m	0	117 (56)	0.00	32	17	25 C°	Details
2022-08-03	Laufen	Dauerlauf	4,32 km	00:22:12	05:08 pro km	22 m	0	130 (67)	53.60	56	36	24 C°	Details
2022-08-02	Gehen	Barfuss	2,12 km	00:26:05	12:18 pro km	2 m	0	0 (-42)	0.00	13	0	26 C°	Details
2022-08-02	Schwimmen	Bahn	0,20 km	00:05:32	27:40 pro km	0 m	0	0 (-42)	0.00	5	0	27 C°	Details
2022-08-02	Schwimmen	Bahn	1,00 km	00:24:56	24:56 pro km	0 m	0	0 (-42)	0.00	24	0	23 C°	Details
2022-08-02	Gehen	Barfuss	4,46 km	00:48:18	10:49 pro km	1 m	0	0 (-42)	0.00	25	0	12 C°	Details
2022-08-01	Gehen	Barfuss	2,19 km	00:24:42	11:16 pro km	1 m	0	0 (-42)	0.00	13	0	21 C°	Details
2022-08-01	Schwimmen	Bahn	0,80 km	00:22:14	27:47 pro km	0 m	0	0 (-42)	0.00	22	0	21 C°	Details
2022-08-01	Gehen	Barfuss	2,73 km	00:32:21	11:50 pro km	1 m	0	0 (-42)	0.00	17	0	19 C°	Details
2022-08-01	Schwimmen	Bahn	1,00 km	00:26:25	26:25 pro km	0 m	0	0 (-42)	0.00	26	0	17 C°	Details
2022-07-31	Schwimmen	Bahn	2,09 km	00:25:41	12:17 pro km	1 m	0	0 (-42)	0.00	25	0	26 C°	Details
2022-07-31	Schwimmen	Bahn	0,50 km	00:13:13	26:26 pro km	0 m	0	0 (-42)	0.00	13	0	26 C°	Details
2022-07-31	Schwimmen	Bahn	1,50 km	00:38:51	25:54 pro km	0 m	0	0 (-42)	0.00	38	0	18 C°	Details
2022-07-31	Gehen	Barfuss	2,76 km	00:33:27	12:07 pro km	2 m	0	0 (-42)	0.00	17	0	18 C°	Details
2022-07-31	Laufen	Dauerlauf	5,37 km	00:27:24	05:06 pro km	18 m	0	132 (68)	52.88	53	54	18 C°	Details
2022-07-30	Gehen	Wandern	6,56 km	01:26:31	13:11 pro km	155 m	0	0 (-42)	0.00	62	0	22 C°	Details
2022-07-30	Gehen	Barfuss	2,65 km	00:32:41	12:20 pro km	1 m	0	0 (-42)	0.00	17	0	22 C°	Details
2022-07-30	Laufen	Run and go	8,18 km	00:42:03	05:08 pro km	36 m	0	132 (68)	52.47	81	90	Indoor	Details
2022-07-29	Gehen	Barfuss	2,54 km	00:31:42	12:28 pro km	1 m	0	0 (-42)	0.00	16	0	26 C°	Details
2022-07-29	Schwimmen	Bahn	0,75 km	00:20:00	26:40 pro km	0 m	0	0 (-42)	0.00	19	0	26 C°	Details
2022-07-29	Gehen	Barfuss	3,16 km	00:32:05	10:09 pro km	0 m	0	0 (-42)	0.00	17	0	21 C°	Details
2022-07-29	Schwimmen	Bahn	1,00 km	00:25:32	25:32 pro km	0 m	0	0 (-42)	0.00	25	0	21 C°	Details
2022-07-29	Gehen	Barfuss	2,75 km	00:31:19	11:23 pro km	1 m	0	0 (-42)	0.00	16	0	14 C°	Details
2022-07-29	Schwimmen	Bahn	1,25 km	00:32:52	26:17 pro km	0 m	0	0 (-42)	0.00	32	0	14 C°	Details
2022-07-28	Gehen	Barfuss	2,59 km	00:30:33	11:47 pro km	1 m	0	0 (-42)	0.00	16	0	23 C°	Details
2022-07-28	Schwimmen	Bahn	1,00 km	00:26:00	26:00 pro km	0 m	0	0 (-42)	0.00	25	0	21 C°	Details
2022-07-28	Schwimmen	Bahn	1,25 km	00:32:01	25:36 pro km	0 m	0	0 (-42)	0.00	31	0	18 C°	Details
2022-07-28	Gehen	Barfuss	2,38 km	00:27:16	11:27 pro km	5 m	0	0 (-42)	0.00	14	0	14 C°	Details
2022-07-28	Laufen	Dauerlauf	5,44 km	00:27:56	05:08 pro km	17 m	0	136 (72)	50.38	58	74	12 C°	Details
2022-07-27	Schwimmen	Bahn	1,00 km	00:25:44	25:44 pro km	0 m	0	0 (-42)	0.00	25	0	21 C°	Details
2022-07-27	Schwimmen	Bahn	1,00 km	00:25:21	25:21 pro km	0 m	0	0 (-42)	0.00	25	0	20 C°	Details
2022-07-27	Gehen	Barfuss	3,59 km	00:41:43	11:37 pro km	1 m	0	0 (-42)	0.00	21	0	17 C°	Details
2022-07-26	Schwimmen	Bahn	1,00 km	00:27:52	27:52 pro km	0 m	0	0 (-42)	0.00	27	0	21 C°	Details
2022-07-26	Schwimmen	Bahn	1,00 km	00:24:28	24:28 pro km	0 m	0	0 (-42)	0.00	24	0	21 C°	Details
2022-07-26	Gehen	Barfuss	2,07 km	00:24:26	11:48 pro km	1 m	0	0 (-42)	0.00	13	0	20 C°	Details
2022-07-26	Laufen	Fahrtspiel	7,67 km	00:38:29	05:01 pro km	42 m	0	136 (72)	51.84	80	108	20 C°	Details
2022-07-25	Gehen	Barfuss	2,29 km	00:28:26	12:24 pro km	0 m	0	0 (-42)	0.00	15	0	31 C°	Details
2022-07-25	Schwimmen	Bahn	0,50 km	00:13:04	26:08 pro km	0 m	0	0 (-42)	0.00	13	0	34 C°	Details
2022-07-25	Gehen	Barfuss	2,62 km	00:30:40	11:42 pro km	1 m	0	0 (-42)	0.00	16	0	33 C°	Details
2022-07-25	Schwimmen	Bahn	0,30 km	00:07:20	24:26 pro km	0 m	0	0 (-42)	0.00	7	0	33 C°	Details
2022-07-25	Gehen	Barfuss	3,53 km	00:31:14	08:50 pro km	5 m	0	0 (-42)	0.00	16	0	21 C°	Details
2022-07-25	Schwimmen	Bahn	0,50 km	00:12:46	25:32 pro km	0 m	0	0 (-42)	0.00	12	0	21 C°	Details
2022-07-24	Gehen	Barfuss	2,32 km	00:28:02	12:05 pro km	2 m	0	0 (-42)	0.00	14	0	30 C°	Details
2022-07-24	Gehen	Barfuss	2,15 km	00:24:29	11:23 pro km	0 m	0	0 (-42)	0.00	13	0	28 C°	Details
2022-07-24	Schwimmen	Bahn	0,50 km	00:12:47	25:34 pro km	0 m	0	0 (-42)	0.00	12	0	25 C°	Details
2022-07-24	Schwimmen	Bahn	1,00 km	00:25:44	25:44 pro km	0 m	0	0 (-42)	0.00	25	0	20 C°	Details
2022-07-24	Gehen	Spaziergang	4,08 km	00:35:20	08:39 pro km	34 m	0	79 (24)	0.00	10	0	18 C°	Details
2022-07-24	Laufen	Tempodauerlauf	2,03 km	00:09:47	04:49 pro km	11 m	0	130 (67)	58.02	18	14	18 C°	Details
2022-07-23	Schwimmen	Bahn	1,00 km	00:24:40	24:40 pro km	0 m	0	0 (-42)	0.00	24	0	24 C°	Details
2022-07-23	Schwimmen	Bahn	1,00 km	00:25:01	25:01 pro km	0 m	0	0 (-42)	0.00	24	0	20 C°	Details
2022-07-23	Gehen	Barfuss	1,79 km	00:22:10	12:23 pro km	1 m	0	112 (52)	0.00	0	8	17 C°	Details
2022-07-23	Laufen	Dauerlauf	9,06 km	00:47:07	05:12 pro km	26 m	0	137 (73)	49.04	98	148	16 C°	Details
2022-07-22	Gehen	Barfuss	2,16 km	00:25:39	11:52 pro km	1 m	0	0 (-42)	0.00	13	0	19 C°	Details
2022-07-22	Gehen	Barfuss	3,28 km	00:39:37	12:04 pro km	1 m	0	0 (-42)	0.00	20	0	17 C°	Details
2022-07-21	Gehen	Barfuss	2,36 km	00:29:20	12:25 pro km	2 m	0	0 (-42)	0.00	15	0	25 C°	Details
2022-07-21	Schwimmen	none	1,25 km	00:32:40	26:08 pro km	0 m	0	0 (-42)	0.00	32	0	25 C°	Details
2022-07-21	Schwimmen	Bahn	0,60 km	00:15:04	25:06 pro km	0 m	0	0 (-42)	0.00	15	0	24 C°	Details
2022-07-21	Gehen	Barfuss	2,13 km	00:25:36	12:01 pro km	2 m	0	72 (18)	0.00	1	0	21 C°	Details
2022-07-21	Laufen	Run and go	6,05 km	00:31:11	05:09 pro km	22 m	0	133 (69)	51.69	62	68	21 C°	Details
2022-07-20	Gehen	Barfuss	1,81 km	00:20:38	11:23 pro km	13 m	0	113 (53)	0.00	24	8	37 C°	Details
2022-07-20	Schwimmen	Bahn	0,30 km	00:07:49	26:03 pro km	0 m	0	0 (-42)	0.00	8	0	27 C°	Details
2022-07-20	Gehen	Barfuss	2,25 km	00:26:18	11:41 pro km	1 m	0	106 (47)	0.00	23	5	25 C°	Details
2022-07-20	Laufen	Run and go	6,25 km	00:32:19	05:10 pro km	16 m	0	139 (74)	48.34	74	108	23 C°	Details
2022-07-19	Gehen	Barfuss	2,20 km	00:25:00	11:21 pro km	2 m	0	0 (-42)	0.00	13	0	34 C°	Details
2022-07-19	Schwimmen	Bahn	1,00 km	00:27:12	27:12 pro km	0 m	0	0 (-42)	0.00	26	0	32 C°	Details
2022-07-19	Gehen	Barfuss	2,19 km	00:23:58	10:56 pro km	0 m	0	69 (16)	0.00	1	0	28 C°	Details
2022-07-19	Laufen	Dauerlauf	6,66 km	00:34:08	05:07 pro km	0 m	0	142 (77)	47.36	83	140	27 C°	Details
2022-07-18	Gehen	Spaziergang	3,10 km	00:26:44	08:37 pro km	32 m	0	127 (64)	0.00	41	36	31 C°	Details
2022-07-18	Laufen	Dauerlauf	3,73 km	00:19:39	05:16 pro km	12 m	0	139 (74)	47.27	44	59	30 C°	Details
2022-07-18	Gehen	Barfuss	2,73 km	00:31:48	11:38 pro km	1 m	0	0 (-42)	0.00	16	0	26 C°	Details
2022-07-18	Schwimmen	Bahn	1,03 km	00:26:39	25:52 pro km	0 m	0	0 (-42)	0.00	26	0	26 C°	Details
2022-07-18	Gehen	Barfuss	4,23 km	00:36:52	08:42 pro km	1 m	0	0 (-42)	0.00	19	0	20 C°	Details
2022-07-18	Schwimmen	Bahn	1,00 km	00:24:48	24:48 pro km	0 m	0	0 (-42)	0.00	24	0	18 C°	Details
2022-07-17	Gehen	Barfuss	4,00 km	00:47:38	11:54 pro km	0 m	0	0 (-42)	0.00	25	0	23 C°	Details
2022-07-17	Schwimmen	Bahn	1,25 km	00:32:34	26:03 pro km	0 m	0	0 (-42)	0.00	32	0	21 C°	Details
2022-07-17	Laufen	Dauerlauf	5,49 km	00:28:29	05:11 pro km	1 m	0	138 (73)	48.68	66	87	15 C°	Details
2022-07-17	Gehen	Barfuss	3,42 km	00:35:02	10:14 pro km	2 m	0	0 (-42)	0.00	18	0	13 C°	Details
2022-07-16	Gehen	Barfuss	2,54 km	00:24:17	09:33 pro km	1 m	0	0 (-42)	0.00	13	0	21 C°	Details
2022-07-16	Gehen	Spaziergang	5,73 km	00:48:41	08:29 pro km	16 m	0	0 (-42)	0.00	25	0	16 C°	Details
2022-07-15	Gehen	Barfuss	3,56 km	00:41:59	11:47 pro km	1 m	0	0 (-42)	0.00	22	0	20 C°	Details
2022-07-15	Schwimmen	Bahn	0,60 km	00:15:48	26:20 pro km	0 m	0	0 (-42)	0.00	15	0	20 C°	Details
2022-07-15	Gehen	Barfuss	2,99 km	00:28:21	09:28 pro km	3 m	0	0 (-42)	0.00	15	0	16 C°	Details
2022-07-15	Schwimmen	Bahn	0,60 km	00:15:46	26:16 pro km	0 m	0	0 (-42)	0.00	15	0	14 C°	Details
2022-07-14	Schwimmen	Bahn	0,25 km	00:06:19	25:16 pro km	0 m	0	0 (-42)	0.00	6	0	22 C°	Details
2022-07-14	Gehen	Barfuss	2,22 km	00:25:59	11:42 pro km	0 m	0	0 (-42)	0.00	13	0	17 C°	Details
2022-07-14	Laufen	Dauerlauf	5,83 km	00:30:27	05:13 pro km	16 m	0	136 (72)	49.34	63	82	15 C°	Details
2022-07-13	Gehen	Barfuss	3,52 km	00:42:52	12:10 pro km	1 m	0	0 (-42)	0.00	22	0	29 C°	Details
2022-07-13	Schwimmen	Bahn	0,25 km	00:06:01	24:04 pro km	0 m	0	0 (-42)	0.00	6	0	29 C°	Details
2022-07-13	Schwimmen	Bahn	0,50 km	00:12:39	25:18 pro km	0 m	0	0 (-42)	0.00	12	0	22 C°	Details
2022-07-12	Schwimmen	Bahn	0,15 km	00:03:01	20:06 pro km	0 m	0	0 (-42)	0.00	3	0	27 C°	Details
2022-07-12	Gehen	Spaziergang	2,17 km	00:24:46	11:24 pro km	16 m	0	69 (16)	0.00	1	0	27 C°	Details
2022-07-12	Laufen	Run and go	7,26 km	00:37:26	05:09 pro km	38 m	0	142 (77)	47.05	89	157	26 C°	Details
2022-07-12	Gehen	Barfuss	3,42 km	00:42:48	12:30 pro km	0 m	0	0 (-42)	0.00	22	0	23 C°	Details
2022-07-12	Schwimmen	Bahn	0,80 km	00:20:47	25:58 pro km	0 m	0	0 (-42)	0.00	20	0	21 C°	Details
2022-07-11	Gehen	Barfuss	3,64 km	00:43:21	11:54 pro km	2 m	0	0 (-42)	0.00	22	0	21 C°	Details
2022-07-11	Gehen	Spaziergang	4,02 km	00:43:19	10:46 pro km	8 m	0	0 (-42)	0.00	22	0	14 C°	Details
2022-07-10	Gehen	Wandern	6,00 km	01:13:30	12:15 pro km	0 m	0	0 (-42)	0.00	53	0	20 C°	Details
2022-07-10	Gehen	Barfuss	2,73 km	00:28:11	10:19 pro km	1 m	0	0 (-42)	0.00	15	0	16 C°	Details
2022-07-10	Gehen	Barfuss	2,97 km	00:35:49	12:03 pro km	1 m	0	0 (-42)	0.00	18	0	15 C°	Details
2022-07-10	Gehen	Spaziergang	2,32 km	00:20:46	08:57 pro km	12 m	0	103 (44)	0.00	16	3	15 C°	Details
2022-07-10	Laufen	Dauerlauf	3,48 km	00:18:06	05:12 pro km	0 m	0	127 (64)	54.45	31	23	14 C°	Details
2022-07-09	Gehen	Barfuss	3,12 km	00:36:33	11:42 pro km	0 m	0	0 (-42)	0.00	19	0	0 C°	Details
2022-07-09	Schwimmen	Bahn	1,50 km	00:37:50	25:13 pro km	0 m	0	0 (-42)	0.00	37	0	0 C°	Details
2022-07-09	Gehen	Barfuss	2,26 km	00:26:50	11:52 pro km	1 m	0	0 (-42)	0.00	14	0	19 C°	Details
2022-07-09	Laufen	Dauerlauf	8,29 km	00:42:35	05:08 pro km	26 m	0	133 (69)	51.92	82	99	15 C°	Details
2022-07-08	Gehen	Barfuss	3,44 km	00:34:08	09:55 pro km	3 m	0	0 (-42)	0.00	18	0	19 C°	Details
2022-07-08	Schwimmen	Bahn	1,25 km	00:30:52	24:41 pro km	0 m	0	0 (-42)	0.00	30	0	18 C°	Details
2022-07-08	Schwimmen	Bahn	1,53 km	00:38:01	24:50 pro km	0 m	0	0 (-42)	0.00	37	0	18 C°	Details
2022-07-07	Gehen	Barfuss	4,48 km	00:41:49	09:20 pro km	1 m	0	0 (-42)	0.00	22	0	18 C°	Details
2022-07-07	Gehen	Barfuss	3,28 km	00:31:29	09:35 pro km	1 m	0	0 (-42)	0.00	16	0	15 C°	Details
2022-07-06	Gehen	Barfuss	2,46 km	00:27:54	11:20 pro km	0 m	0	0 (-42)	0.00	14	0	20 C°	Details
2022-07-06	Schwimmen	Bahn	1,50 km	00:36:56	24:37 pro km	0 m	0	0 (-42)	0.00	36	0	20 C°	Details
2022-07-06	Gehen	Barfuss	2,39 km	00:27:01	11:18 pro km	0 m	0	100 (42)	0.00	19	3	15 C°	Details
2022-07-06	Laufen	Run and go	5,04 km	00:25:54	05:08 pro km	18 m	0	134 (70)	51.39	51	58	15 C°	Details
2022-07-05	Schwimmen	Bahn	1,30 km	00:31:53	24:31 pro km	0 m	0	0 (-42)	0.00	31	0	21 C°	Details
2022-07-05	Gehen	Barfuss	2,19 km	00:25:36	11:41 pro km	5 m	0	99 (41)	0.00	18	2	17 C°	Details
2022-07-05	Laufen	Run and go	4,60 km	00:23:42	05:09 pro km	27 m	0	131 (68)	52.81	44	42	16 C°	Details
2022-07-04	Gehen	Barfuss	2,17 km	00:25:55	11:56 pro km	1 m	0	0 (-42)	0.00	13	0	23 C°	Details
2022-07-04	Schwimmen	Bahn	1,25 km	00:31:55	25:32 pro km	0 m	0	0 (-42)	0.00	31	0	23 C°	Details
2022-07-04	Schwimmen	Bahn	1,00 km	00:23:41	23:41 pro km	0 m	0	0 (-42)	0.00	23	0	16 C°	Details
2022-07-04	Gehen	Barfuss	2,88 km	00:29:25	10:12 pro km	2 m	0	0 (-42)	0.00	15	0	15 C°	Details
2022-07-03	Gehen	Barfuss	2,12 km	00:26:12	12:21 pro km	1 m	0	0 (-42)	0.00	13	0	30 C°	Details
2022-07-03	Schwimmen	Bahn	0,80 km	00:20:01	25:01 pro km	0 m	0	0 (-42)	0.00	19	0	23 C°	Details
2022-07-03	Gehen	Barfuss	4,46 km	00:49:51	11:10 pro km	1 m	0	0 (-42)	0.00	26	0	23 C°	Details
2022-07-02	Gehen	Wandern	8,29 km	01:24:59	10:15 pro km	279 m	0	0 (-42)	0.00	61	0	26 C°	Details
2022-07-02	Schwimmen	Bahn	1,50 km	00:38:45	25:50 pro km	0 m	0	0 (-42)	0.00	38	0	22 C°	Details
2022-07-02	Gehen	Barfuss	4,98 km	00:47:37	09:33 pro km	1 m	0	0 (-42)	0.00	25	0	19 C°	Details
2022-07-01	Gehen	Barfuss	4,39 km	00:51:10	11:39 pro km	1 m	0	0 (-42)	0.00	26	0	19 C°	Details
2022-07-01	Schwimmen	Bahn	1,00 km	00:24:52	24:52 pro km	0 m	0	0 (-42)	0.00	24	0	20 C°	Details
2022-07-01	Schwimmen	none	1,00 km	00:24:57	24:57 pro km	0 m	0	0 (-42)	0.00	24	0	17 C°	Details
2022-06-30	Gehen	Barfuss	2,08 km	00:25:08	12:05 pro km	1 m	0	0 (-42)	0.00	13	0	29 C°	Details
2022-06-30	Schwimmen	Bahn	0,25 km	00:05:31	22:04 pro km	0 m	0	0 (-42)	0.00	5	0	28 C°	Details
2022-06-30	Schwimmen	Bahn	0,50 km	00:11:33	23:06 pro km	0 m	0	0 (-42)	0.00	11	0	21 C°	Details
2022-06-30	Gehen	Barfuss	3,91 km	00:35:37	09:06 pro km	5 m	0	0 (-42)	0.00	18	0	15 C°	Details
2022-06-29	Radfahren	Trecking	4,37 km	00:13:10	19,91 km/h	13 m	80	0 (-42)	0.00	17	0	24 C°	Details
2022-06-29	Schwimmen	Bahn	1,60 km	00:39:30	24:41 pro km	0 m	0	0 (-42)	0.00	38	0	29 C°	Details
2022-06-29	Gehen	Barfuss	2,64 km	00:27:24	10:22 pro km	1 m	0	0 (-42)	0.00	14	0	29 C°	Details
2022-06-29	Gehen	Barfuss	3,55 km	00:36:32	10:17 pro km	0 m	0	0 (-42)	0.00	19	0	21 C°	Details
2022-06-29	Gehen	Barfuss	3,06 km	00:27:24	08:57 pro km	0 m	0	0 (-42)	0.00	14	0	17 C°	Details
2022-06-28	Gehen	Barfuss	2,05 km	00:24:11	11:47 pro km	0 m	0	0 (-42)	0.00	12	0	24 C°	Details
2022-06-28	Schwimmen	Bahn	0,60 km	00:14:40	24:26 pro km	0 m	0	0 (-42)	0.00	14	0	24 C°	Details
2022-06-28	Gehen	Barfuss	4,04 km	00:34:31	08:32 pro km	0 m	0	0 (-42)	0.00	18	0	18 C°	Details
2022-06-27	Gehen	Barfuss	2,52 km	00:31:15	12:24 pro km	1 m	0	0 (-42)	0.00	16	0	27 C°	Details
2022-06-27	Schwimmen	Bahn	0,30 km	00:08:58	29:53 pro km	0 m	0	0 (-42)	0.00	9	0	27 C°	Details
2022-06-27	Gehen	Barfuss	2,18 km	00:25:07	11:31 pro km	1 m	0	0 (-42)	0.00	13	0	27 C°	Details
2022-06-27	Schwimmen	Bahn	0,75 km	00:18:28	24:37 pro km	0 m	0	0 (-42)	0.00	18	0	27 C°	Details
2022-06-27	Gehen	Barfuss	3,40 km	00:37:53	11:08 pro km	1 m	0	0 (-42)	0.00	20	0	20 C°	Details
2022-06-27	Schwimmen	Bahn	1,00 km	00:25:15	25:15 pro km	0 m	0	0 (-42)	0.00	24	0	20 C°	Details
2022-06-26	Gehen	Barfuss	2,65 km	00:31:33	11:54 pro km	1 m	0	0 (-42)	0.00	16	0	28 C°	Details
2022-06-26	Schwimmen	Bahn	0,20 km	00:05:05	25:25 pro km	0 m	0	0 (-42)	0.00	5	0	27 C°	Details
2022-06-26	Gehen	Barfuss	2,70 km	00:32:45	12:07 pro km	0 m	0	0 (-42)	0.00	17	0	27 C°	Details
2022-06-26	Schwimmen	Bahn	1,50 km	00:38:12	25:28 pro km	0 m	0	0 (-42)	0.00	37	0	27 C°	Details
2022-06-26	Faszien	Stabi	0,00 km	00:09:09		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2022-06-25	Faszien	Stabi	0,00 km	00:09:26		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2022-06-25	Schwimmen	Bahn	0,28 km	00:05:22	19:10 pro km	0 m	0	0 (-42)	0.00	5	0	25 C°	Details
2022-06-25	Gehen	Barfuss	2,25 km	00:27:03	12:01 pro km	0 m	0	0 (-42)	0.00	14	0	25 C°	Details
2022-06-25	Schwimmen	Bahn	1,00 km	00:25:08	25:08 pro km	0 m	0	0 (-42)	0.00	24	0	25 C°	Details
2022-06-25	Schwimmen	Bahn	0,60 km	00:14:57	24:55 pro km	0 m	0	0 (-42)	0.00	14	0	24 C°	Details
2022-06-25	Gehen	Barfuss	5,51 km	00:50:15	09:07 pro km	1 m	0	0 (-42)	0.00	26	0	21 C°	Details
2022-06-24	Schwimmen	Bahn	1,00 km	00:24:07	24:07 pro km	0 m	0	0 (-42)	0.00	23	0	24 C°	Details
2022-06-24	Gehen	Barfuss	4,41 km	00:42:53	09:43 pro km	1 m	0	0 (-42)	0.00	22	0	24 C°	Details
2022-06-24	Schwimmen	Bahn	1,25 km	00:30:54	24:43 pro km	0 m	0	0 (-42)	0.00	30	0	24 C°	Details
2022-06-23	Gehen	Barfuss	2,28 km	00:26:25	11:35 pro km	1 m	0	0 (-42)	0.00	14	0	29 C°	Details
2022-06-23	Schwimmen	Bahn	1,00 km	00:24:52	24:52 pro km	0 m	0	0 (-42)	0.00	24	0	29 C°	Details
2022-06-23	Gehen	Barfuss	5,36 km	00:48:20	09:01 pro km	1 m	0	0 (-42)	0.00	25	0	18 C°	Details
2022-06-22	Gehen	Barfuss	2,74 km	00:32:30	11:51 pro km	0 m	0	0 (-42)	0.00	17	0	25 C°	Details
2022-06-22	Schwimmen	Bahn	1,00 km	00:24:48	24:48 pro km	0 m	0	0 (-42)	0.00	24	0	25 C°	Details
2022-06-22	Gehen	Barfuss	5,52 km	00:50:58	09:13 pro km	1 m	0	0 (-42)	0.00	26	0	17 C°	Details
2022-06-21	Gehen	Barfuss	2,41 km	00:27:18	11:19 pro km	1 m	0	0 (-42)	0.00	14	0	22 C°	Details
2022-06-21	Schwimmen	Bahn	1,25 km	00:31:15	25:00 pro km	0 m	0	0 (-42)	0.00	30	0	22 C°	Details
2022-06-21	Gehen	Barfuss	6,00 km	00:53:29	08:54 pro km	1 m	0	0 (-42)	0.00	28	0	13 C°	Details
2022-06-20	Gehen	Barfuss	2,22 km	00:26:51	12:05 pro km	0 m	0	0 (-42)	0.00	14	0	19 C°	Details
2022-06-19	Schwimmen	Bahn	0,75 km	00:22:04	29:25 pro km	0 m	0	0 (-42)	0.00	21	0	19 C°	Details
2022-06-19	Schwimmen	Bahn	1,25 km	00:31:16	25:00 pro km	0 m	0	0 (-42)	0.00	30	0	21 C°	Details
2022-06-19	Gehen	Barfuss	4,16 km	00:47:34	11:26 pro km	0 m	0	0 (-42)	0.00	25	0	21 C°	Details
2022-06-18	Gehen	Spaziergang	2,76 km	00:38:26	13:55 pro km	19 m	0	0 (-42)	0.00	20	0	31 C°	Details
2022-06-18	Schwimmen	Bahn	0,80 km	00:20:51	26:03 pro km	0 m	0	0 (-42)	0.00	20	0	26 C°	Details
2022-06-18	Gehen	Barfuss	3,12 km	00:32:42	10:28 pro km	1 m	0	0 (-42)	0.00	17	0	26 C°	Details
2022-06-17	Gehen	Spaziergang	4,07 km	01:00:01	14:44 pro km	1 m	0	0 (-42)	0.00	31	0	24 C°	Details
2022-06-17	Schwimmen	Bahn	1,20 km	00:33:17	27:44 pro km	0 m	0	0 (-42)	0.00	32	0	24 C°	Details
2022-06-17	Gehen	Barfuss	2,71 km	00:28:44	10:36 pro km	0 m	0	0 (-42)	0.00	15	0	15 C°	Details
2022-06-17	Schwimmen	Bahn	0,80 km	00:19:40	24:35 pro km	0 m	0	0 (-42)	0.00	19	0	15 C°	Details
2022-06-16	Gehen	Spaziergang	4,02 km	00:44:20	11:01 pro km	18 m	0	0 (-42)	0.00	23	0	23 C°	Details
2022-06-16	Gehen	Barfuss	2,15 km	00:26:11	12:10 pro km	2 m	0	0 (-42)	0.00	13	0	22 C°	Details
2022-06-16	Schwimmen	Bahn	0,83 km	00:19:49	23:52 pro km	0 m	0	0 (-42)	0.00	19	0	22 C°	Details
2022-06-16	Gehen	Barfuss	5,13 km	00:48:15	09:24 pro km	1 m	0	0 (-42)	0.00	25	0	17 C°	Details
2022-06-15	Gehen	Barfuss	2,18 km	00:26:47	12:17 pro km	1 m	0	0 (-42)	0.00	14	0	26 C°	Details
2022-06-15	Schwimmen	Bahn	0,60 km	00:13:52	23:06 pro km	0 m	0	0 (-42)	0.00	13	0	25 C°	Details
2022-06-15	Gehen	Barfuss	5,07 km	00:48:22	09:32 pro km	1 m	0	0 (-42)	0.00	25	0	14 C°	Details
2022-06-14	Gehen	Barfuss	3,32 km	00:39:08	11:47 pro km	1 m	0	0 (-42)	0.00	20	0	19 C°	Details
2022-06-14	Schwimmen	Bahn	1,00 km	00:25:07	25:07 pro km	0 m	0	0 (-42)	0.00	24	0	19 C°	Details
2022-06-14	Gehen	Barfuss	5,20 km	00:46:58	09:01 pro km	1 m	0	0 (-42)	0.00	24	0	11 C°	Details
2022-06-13	Schwimmen	Bahn	0,50 km	00:11:43	23:26 pro km	0 m	0	0 (-42)	0.00	11	0	17 C°	Details
2022-06-13	Gehen	Barfuss	4,24 km	00:37:27	08:49 pro km	1 m	0	0 (-42)	0.00	19	0	15 C°	Details
2022-06-13	Schwimmen	Bahn	0,40 km	00:10:13	25:32 pro km	0 m	0	0 (-42)	0.00	10	0	15 C°	Details
2022-06-12	Gehen	Barfuss	3,30 km	00:38:50	11:46 pro km	1 m	0	0 (-42)	0.00	20	0	24 C°	Details
2022-06-12	Schwimmen	Bahn	0,40 km	00:10:09	25:22 pro km	0 m	0	0 (-42)	0.00	10	0	24 C°	Details
2022-06-12	Schwimmen	Bahn	0,60 km	00:14:37	24:21 pro km	0 m	0	0 (-42)	0.00	14	0	20 C°	Details
2022-06-12	Gehen	Barfuss	5,56 km	00:50:17	09:02 pro km	1 m	0	0 (-42)	0.00	26	0	18 C°	Details
2022-06-11	Schwimmen	Bahn	0,60 km	00:14:52	24:46 pro km	0 m	0	0 (-42)	0.00	14	0	20 C°	Details
2022-06-11	Gehen	Wandern	16,40 km	03:21:32	12:17 pro km	356 m	0	0 (-42)	0.00	144	0	20 C°	Details
2022-06-10	Schwimmen	Bahn	0,80 km	00:20:20	25:25 pro km	0 m	0	0 (-42)	0.00	20	0	22 C°	Details
2022-06-10	Gehen	Barfuss	4,51 km	00:40:43	09:01 pro km	0 m	0	103 (44)	0.00	30	6	15 C°	Details
2022-06-10	Schwimmen	Bahn	0,50 km	00:11:38	23:16 pro km	0 m	0	0 (-42)	0.00	11	0	15 C°	Details
2022-06-09	Gehen	Barfuss	3,10 km	00:38:07	12:17 pro km	1 m	0	116 (55)	0.00	48	22	21 C°	Details
2022-06-09	Schwimmen	Bahn	0,60 km	00:14:26	24:03 pro km	0 m	0	0 (-42)	0.00	14	0	21 C°	Details
2022-06-09	Gehen	Spaziergang	5,79 km	00:49:48	08:36 pro km	35 m	0	104 (45)	0.00	39	9	16 C°	Details
2022-06-08	Gehen	Barfuss	2,41 km	00:24:33	10:11 pro km	0 m	0	110 (50)	0.00	23	7	23 C°	Details
2022-06-08	Schwimmen	Bahn	0,60 km	00:14:48	24:40 pro km	0 m	0	0 (-42)	0.00	14	0	23 C°	Details
2022-06-08	Gehen	Spaziergang	6,33 km	00:53:53	08:30 pro km	23 m	0	115 (54)	0.00	58	30	17 C°	Details
2022-06-07	Gehen	Barfuss	2,28 km	00:28:22	12:26 pro km	2 m	0	84 (28)	0.00	12	0	23 C°	Details
2022-06-07	Gehen	Barfuss	2,04 km	00:21:23	10:28 pro km	1 m	0	97 (39)	0.00	14	1	21 C°	Details
2022-06-07	Gehen	Barfuss	2,68 km	00:30:13	11:16 pro km	1 m	0	95 (38)	0.00	17	2	14 C°	Details
2022-06-06	Sauna	none	0,00 km	00:12:44		0 m	0	91 (34)	0.00	7	0	Indoor	Details
2022-06-06	Krafttraining	Schultertraining	0,00 km	00:36:18		0 m	0	101 (43)	0.00	29	4	Indoor	Details
2022-06-06	Laufen	Laufband	4,00 km	00:19:12	04:48 pro km	0 m	0	129 (66)	58.93	33	28	Indoor	Details
2022-06-06	Gehen	Barfuss	3,19 km	00:33:43	10:34 pro km	2 m	0	102 (43)	0.00	24	5	18 C°	Details
2022-06-05	Laufen	Dauerlauf	5,01 km	00:26:01	05:11 pro km	19 m	0	133 (69)	51.30	49	55	25 C°	Details
2022-06-05	Sauna	none	0,00 km	00:13:00		0 m	0	100 (42)	0.00	9	1	Indoor	Details
2022-06-05	Treppen	none	0,85 km	00:06:50	08:02 pro km	170 m	0	120 (58)	0.00	16	4	Indoor	Details
2022-06-05	Krafttraining	Beintraining	0,00 km	00:33:08		0 m	0	101 (43)	0.00	26	4	Indoor	Details
2022-06-05	Laufen	Laufband	4,00 km	00:17:50	04:27 pro km	0 m	0	135 (71)	60.59	37	40	Indoor	Details
2022-06-05	Gehen	Barfuss	2,74 km	00:25:54	09:27 pro km	1 m	0	99 (41)	0.00	18	2	17 C°	Details
2022-06-04	Gehen	Barfuss	2,32 km	00:29:13	12:35 pro km	0 m	0	100 (42)	0.00	21	3	24 C°	Details
2022-06-04	Gehen	Barfuss	2,59 km	00:31:24	12:07 pro km	1 m	0	97 (39)	0.00	21	2	23 C°	Details
2022-06-04	Krafttraining	Rueckentraining	0,00 km	00:47:27		0 m	0	105 (46)	0.00	44	10	Indoor	Details
2022-06-04	Laufen	Laufband	3,00 km	00:14:07	04:42 pro km	0 m	0	137 (73)	55.50	30	35	Indoor	Details
2022-06-04	Gehen	Barfuss	4,60 km	00:44:00	09:33 pro km	1 m	0	104 (45)	0.00	33	8	16 C°	Details
2022-06-03	Gehen	Barfuss	4,29 km	00:38:17	08:55 pro km	2 m	0	118 (57)	0.00	44	26	19 C°	Details
2022-06-02	Gehen	Barfuss	2,05 km	00:23:37	11:31 pro km	1 m	0	92 (35)	0.00	13	1	17 C°	Details
2022-06-02	Gehen	Barfuss	3,04 km	00:32:14	10:36 pro km	0 m	0	122 (60)	0.00	42	30	16 C°	Details
2022-06-02	Gehen	Spaziergang	5,86 km	00:51:54	08:51 pro km	38 m	0	113 (53)	0.00	50	24	11 C°	Details
2022-06-01	Sauna	none	0,00 km	00:12:44		0 m	0	78 (23)	0.00	4	0	Indoor	Details
2022-06-01	Laufen	Laufband	3,00 km	00:15:03	05:01 pro km	0 m	0	121 (59)	60.73	22	11	Indoor	Details
2022-06-01	Gehen	Spaziergang	4,18 km	00:39:53	09:32 pro km	5 m	0	95 (38)	0.00	23	2	13 C°	Details
2022-05-31	Sauna	none	0,00 km	00:13:01		0 m	0	96 (38)	0.00	7	1	Indoor	Details
2022-05-31	Krafttraining	Brusttraining	0,00 km	00:36:05		0 m	0	109 (49)	0.00	35	10	Indoor	Details
2022-05-31	Laufen	Laufband	3,00 km	00:14:26	04:48 pro km	0 m	0	130 (67)	58.14	26	22	Indoor	Details
2022-05-31	Gehen	none	4,46 km	00:47:09	10:34 pro km	5 m	0	112 (52)	0.00	44	19	13 C°	Details
2022-05-30	Gehen	Spaziergang	5,95 km	00:57:12	09:36 pro km	58 m	0	112 (52)	0.00	58	24	13 C°	Details
2022-05-30	Laufen	Dauerlauf	5,35 km	00:28:31	05:19 pro km	23 m	0	131 (68)	50.64	52	53	12 C°	Details
2022-05-30	Gehen	Barfuss	2,37 km	00:23:40	09:59 pro km	1 m	0	124 (62)	0.00	32	25	11 C°	Details
2022-05-30	Gehen	Barfuss	4,28 km	00:42:19	09:53 pro km	0 m	0	117 (56)	0.00	46	27	8 C°	Details
2022-05-29	Gehen	Spaziergang	2,43 km	00:27:28	11:18 pro km	5 m	0	110 (50)	0.00	25	8	12 C°	Details
2022-05-29	Sauna	none	0,00 km	00:14:27		0 m	0	93 (36)	0.00	9	1	Indoor	Details
2022-05-29	Krafttraining	Rueckentraining	0,00 km	00:37:22		0 m	0	109 (49)	0.00	37	11	Indoor	Details
2022-05-29	Laufen	Laufband	5,00 km	00:22:32	04:30 pro km	0 m	0	136 (72)	59.16	48	57	Indoor	Details
2022-05-28	Sauna	none	0,00 km	00:12:20		0 m	0	87 (31)	0.00	6	0	Indoor	Details
2022-05-28	Krafttraining	Schultertraining	0,00 km	00:40:31		0 m	0	101 (43)	0.00	32	5	Indoor	Details
2022-05-28	Laufen	Laufband	4,00 km	00:18:01	04:30 pro km	0 m	0	130 (67)	63.08	32	28	Indoor	Details
2022-05-27	Gehen	Barfuss	2,44 km	00:29:29	12:05 pro km	1 m	0	104 (45)	0.00	24	5	16 C°	Details
2022-05-27	Gehen	Spaziergang	3,57 km	00:37:49	10:35 pro km	21 m	0	102 (43)	0.00	29	5	16 C°	Details
2022-05-27	Sauna	none	0,00 km	00:12:53		0 m	0	92 (35)	0.00	7	0	Indoor	Details
2022-05-27	Krafttraining	Beintraining	0,00 km	00:37:46		0 m	0	96 (38)	0.00	26	2	Indoor	Details
2022-05-27	Laufen	Laufband	3,99 km	00:24:03	06:01 pro km	0 m	0	126 (63)	45.90	39	29	Indoor	Details
2022-05-26	Krafttraining	Beintraining	0,00 km	00:56:23		0 m	0	104 (45)	0.00	48	10	Indoor	Details
2022-05-26	Laufen	Laufband	4,00 km	00:18:46	04:41 pro km	0 m	0	130 (67)	59.98	34	30	Indoor	Details
2022-05-26	Gehen	Barfuss	2,21 km	00:20:13	09:08 pro km	1 m	0	125 (63)	0.00	28	22	14 C°	Details
2022-05-25	Sauna	none	0,00 km	00:12:56		0 m	0	96 (38)	0.00	8	1	Indoor	Details
2022-05-25	Krafttraining	Rueckentraining	0,00 km	00:34:14		0 m	0	106 (47)	0.00	31	7	Indoor	Details
2022-05-25	Laufen	Laufband	3,00 km	00:15:03	05:01 pro km	0 m	0	127 (64)	57.00	25	18	Indoor	Details
2022-05-25	Gehen	Spaziergang	4,83 km	00:52:20	10:50 pro km	13 m	0	96 (38)	0.00	32	4	13 C°	Details
2022-05-24	Sauna	none	0,00 km	00:14:27		0 m	0	95 (38)	0.00	10	1	Indoor	Details
2022-05-24	Krafttraining	Schultertraining	0,00 km	00:34:38		0 m	0	67 (14)	0.00	8	0	Indoor	Details
2022-05-24	Laufen	Laufband	2,00 km	00:09:36	04:48 pro km	0 m	0	130 (67)	58.31	17	13	Indoor	Details
2022-05-24	Gehen	Spaziergang	4,56 km	00:50:40	11:06 pro km	11 m	0	87 (31)	0.00	71	1	16 C°	Details
2022-05-23	Sauna	none	0,00 km	00:12:43		0 m	0	94 (37)	0.00	8	1	Indoor	Details
2022-05-23	Krafttraining	Brusttraining	0,00 km	00:29:41		0 m	0	84 (28)	0.00	13	0	Indoor	Details
2022-05-23	Laufen	Laufband	1,00 km	00:05:00	05:00 pro km	0 m	0	120 (58)	61.62	7	3	Indoor	Details
2022-05-23	Gehen	Spaziergang	3,37 km	00:39:30	11:43 pro km	1 m	0	94 (37)	0.00	22	2	15 C°	Details
2022-05-22	Gehen	Barfuss	2,90 km	00:36:26	12:33 pro km	0 m	0	110 (50)	0.00	35	12	19 C°	Details
2022-05-22	Treppen	none	0,85 km	00:06:48	08:00 pro km	170 m	0	136 (72)	0.00	10	14	Indoor	Details
2022-05-22	Krafttraining	Beintraining	0,00 km	01:03:34		0 m	0	109 (49)	0.00	62	21	Indoor	Details
2022-05-22	Laufen	Laufband	6,00 km	00:28:07	04:41 pro km	0 m	0	133 (69)	58.19	53	60	Indoor	Details
2022-05-22	Gehen	Barfuss	3,26 km	00:33:44	10:20 pro km	0 m	0	94 (37)	0.00	18	2	13 C°	Details
2022-05-21	Treppen	none	0,85 km	00:07:15	08:31 pro km	170 m	0	121 (59)	0.00	10	5	Indoor	Details
2022-05-21	Krafttraining	Schultertraining	0,00 km	00:45:23		0 m	0	90 (33)	0.00	23	1	Indoor	Details
2022-05-21	Laufen	Laufband	3,91 km	00:22:01	05:37 pro km	0 m	0	138 (73)	44.02	49	64	Indoor	Details
2022-05-20	Sauna	none	0,00 km	00:12:45		0 m	0	104 (45)	0.00	9	2	Indoor	Details
2022-05-20	Krafttraining	Rueckentraining	0,00 km	00:45:19		0 m	0	105 (46)	0.00	41	9	Indoor	Details
2022-05-20	Laufen	Laufband	3,00 km	00:14:08	04:42 pro km	0 m	0	130 (67)	59.67	26	21	Indoor	Details
2022-05-20	Schwimmen	Bahn	0,50 km	00:13:15	26:30 pro km	0 m	0	0 (-42)	0.00	13	0	26 C°	Details
2022-05-20	Gehen	Barfuss	5,18 km	00:47:37	09:11 pro km	0 m	0	134 (70)	0.00	86	121	16 C°	Details
2022-05-19	Gehen	Barfuss	2,14 km	00:26:44	12:29 pro km	1 m	0	0 (-42)	0.00	14	0	30 C°	Details
2022-05-19	Krafttraining	Brusttraining	0,00 km	00:39:54		0 m	0	110 (50)	0.00	39	13	Indoor	Details
2022-05-19	Laufen	Laufband	3,00 km	00:14:25	04:48 pro km	0 m	0	131 (68)	57.61	26	23	Indoor	Details
2022-05-19	Schwimmen	Bahn	0,50 km	00:13:57	27:54 pro km	0 m	0	0 (-42)	0.00	14	0	Indoor	Details
2022-05-19	Gehen	Barfuss	4,58 km	00:54:06	11:48 pro km	1 m	0	86 (30)	0.00	23	1	16 C°	Details
2022-05-18	Sauna	none	0,00 km	00:12:46		0 m	0	100 (42)	0.00	10	1	Indoor	Details
2022-05-18	Laufen	Laufband	2,00 km	00:09:09	04:34 pro km	0 m	0	127 (64)	63.87	15	10	Indoor	Details
2022-05-18	Gehen	Barfuss	2,38 km	00:33:00	13:51 pro km	1 m	0	89 (33)	0.00	15	1	26 C°	Details
2022-05-18	Schwimmen	Bahn	0,25 km	00:07:00	28:00 pro km	0 m	0	0 (-42)	0.00	7	0	25 C°	Details
2022-05-18	Gehen	Barfuss	4,64 km	00:53:02	11:25 pro km	0 m	0	80 (25)	0.00	21	0	16 C°	Details
2022-05-17	Gehen	Barfuss	2,28 km	00:27:25	12:01 pro km	0 m	0	99 (41)	0.00	17	2	24 C°	Details
2022-05-17	Gehen	Barfuss	3,07 km	00:37:04	12:04 pro km	0 m	0	90 (33)	0.00	19	1	21 C°	Details
2022-05-17	Gehen	Spaziergang	6,06 km	00:51:56	08:34 pro km	17 m	0	114 (53)	0.00	55	26	15 C°	Details
2022-05-16	Gehen	Spaziergang	4,33 km	00:51:50	11:58 pro km	14 m	0	84 (28)	0.00	22	1	15 C°	Details
2022-05-16	Gehen	Barfuss	2,10 km	00:25:31	12:09 pro km	18 m	0	94 (37)	0.00	15	1	9 C°	Details
2022-05-15	Gehen	Barfuss	3,31 km	00:39:16	11:51 pro km	2 m	0	107 (48)	0.00	36	9	20 C°	Details
2022-05-15	Treppen	none	0,85 km	00:07:13	08:29 pro km	170 m	0	128 (65)	0.00	15	8	Indoor	Details
2022-05-15	Krafttraining	Rueckentraining	0,00 km	00:50:18		0 m	0	110 (50)	0.00	51	17	Indoor	Details
2022-05-15	Laufen	Laufband	5,00 km	00:21:58	04:23 pro km	0 m	0	143 (78)	56.70	54	88	Indoor	Details
2022-05-15	Gehen	Barfuss	3,89 km	00:34:47	08:56 pro km	2 m	0	101 (43)	0.00	26	4	12 C°	Details
2022-05-14	Gehen	Wandern	9,96 km	01:58:14	11:52 pro km	318 m	0	109 (49)	0.00	112	43	20 C°	Details
2022-05-14	Gehen	Barfuss	2,07 km	00:25:12	12:10 pro km	1 m	0	113 (53)	0.00	26	10	18 C°	Details
2022-05-14	Treppen	none	1,28 km	00:10:15	08:00 pro km	255 m	0	138 (73)	0.00	26	25	Indoor	Details
2022-05-14	Krafttraining	Schultertraining	0,00 km	00:54:14		0 m	0	105 (46)	0.00	49	11	Indoor	Details
2022-05-14	Laufen	Laufband	5,00 km	00:22:08	04:25 pro km	0 m	0	142 (77)	56.77	52	84	Indoor	Details
2022-05-13	Sauna	none	0,00 km	00:12:31		0 m	0	103 (44)	0.00	10	2	Indoor	Details
2022-05-13	Krafttraining	Brusttraining	0,00 km	00:31:14		0 m	0	86 (30)	0.00	15	0	Indoor	Details
2022-05-13	Laufen	Laufband	3,00 km	00:14:21	04:47 pro km	0 m	0	132 (68)	57.34	28	25	Indoor	Details
2022-05-13	Gehen	Barfuss	2,10 km	00:20:47	09:53 pro km	2 m	0	129 (66)	0.00	35	31	15 C°	Details
2022-05-13	Gehen	Barfuss	4,05 km	00:45:56	11:20 pro km	2 m	0	97 (39)	0.00	30	4	9 C°	Details
2022-05-12	Gehen	Barfuss	2,63 km	00:28:11	10:42 pro km	1 m	0	94 (37)	0.00	15	1	15 C°	Details
2022-05-12	Gehen	Barfuss	3,30 km	00:38:43	11:43 pro km	1 m	0	106 (47)	0.00	33	8	12 C°	Details
2022-05-11	Gehen	Barfuss	2,04 km	00:25:17	12:23 pro km	4 m	0	115 (54)	0.00	28	12	27 C°	Details
2022-05-11	Sauna	none	0,00 km	00:12:44		0 m	0	98 (40)	0.00	9	1	Indoor	Details
2022-05-11	Krafttraining	Brusttraining	0,00 km	00:41:08		0 m	0	109 (49)	0.00	42	12	Indoor	Details
2022-05-11	Laufen	Laufband	4,00 km	00:19:13	04:48 pro km	0 m	0	135 (71)	55.25	38	44	Indoor	Details
2022-05-11	Gehen	Barfuss	2,24 km	00:26:33	11:51 pro km	0 m	0	89 (33)	0.00	13	1	25 C°	Details
2022-05-11	Gehen	Spaziergang	5,05 km	00:53:44	10:38 pro km	19 m	0	110 (50)	0.00	56	19	16 C°	Details
2022-05-10	Gehen	Spaziergang	5,36 km	00:58:02	10:49 pro km	15 m	0	133 (69)	0.00	107	143	12 C°	Details
2022-05-09	Sauna	none	0,00 km	00:12:32		0 m	0	90 (33)	0.00	7	0	Indoor	Details
2022-05-09	Krafttraining	Schultertraining	0,00 km	00:41:49		0 m	0	112 (52)	0.00	47	17	Indoor	Details
2022-05-09	Laufen	Laufband	2,00 km	00:09:15	04:37 pro km	0 m	0	136 (72)	57.30	19	20	Indoor	Details
2022-05-09	Gehen	Spaziergang	3,72 km	00:46:44	12:33 pro km	32 m	0	94 (37)	0.00	27	2	21 C°	Details
2022-05-09	Gehen	Spaziergang	3,93 km	00:50:23	12:49 pro km	1 m	0	79 (24)	0.00	20	0	16 C°	Details
2022-05-09	Gehen	Spaziergang	3,81 km	00:40:18	10:34 pro km	12 m	0	107 (48)	0.00	37	10	8 C°	Details
2022-05-08	Gehen	Barfuss	2,85 km	00:33:33	11:46 pro km	2 m	0	105 (46)	0.00	28	6	17 C°	Details
2022-05-08	Gehen	Laufband	1,00 km	00:08:41	08:41 pro km	0 m	0	117 (56)	0.00	10	4	Indoor	Details
2022-05-08	Krafttraining	Rueckentraining	0,00 km	00:43:03		0 m	0	113 (53)	0.00	46	19	Indoor	Details
2022-05-08	Treppen	none	0,85 km	00:12:49	15:04 pro km	170 m	0	148 (82)	0.00	36	63	Indoor	Details
2022-05-08	Laufen	Laufband	2,00 km	00:09:07	04:33 pro km	0 m	0	130 (67)	62.15	17	12	Indoor	Details
2022-05-07	Gehen	Barfuss	2,22 km	00:27:19	12:18 pro km	0 m	0	96 (38)	0.00	17	2	21 C°	Details
2022-05-07	Gehen	Barfuss	2,14 km	00:25:18	11:49 pro km	1 m	0	114 (53)	0.00	28	11	20 C°	Details
2022-05-07	Treppen	none	0,85 km	00:06:49	08:01 pro km	170 m	0	144 (78)	0.00	17	23	Indoor	Details
2022-05-07	Krafttraining	Brusttraining	0,00 km	01:06:51		0 m	0	108 (48)	0.00	64	20	Indoor	Details
2022-05-07	Treppen	none	2,55 km	00:19:39	07:42 pro km	510 m	0	148 (82)	0.00	52	106	Indoor	Details
2022-05-06	Sauna	none	0,00 km	00:12:52		0 m	0	89 (33)	0.00	7	0	Indoor	Details
2022-05-06	Krafttraining	Beintraining	0,00 km	00:42:37		0 m	0	115 (54)	0.00	51	23	Indoor	Details
2022-05-06	Treppen	none	1,70 km	00:12:57	07:37 pro km	340 m	0	134 (70)	0.00	36	25	Indoor	Details
2022-05-06	Gehen	Spaziergang	1,86 km	00:23:49	12:48 pro km	1 m	0	87 (31)	0.00	11	0	19 C°	Details
2022-05-06	Gehen	Spaziergang	4,25 km	00:44:01	10:21 pro km	12 m	0	99 (41)	0.00	29	4	13 C°	Details
2022-05-05	Gehen	Spaziergang	3,68 km	00:45:21	12:19 pro km	2 m	0	94 (37)	0.00	29	2	18 C°	Details
2022-05-05	Gehen	Spaziergang	4,91 km	00:46:39	09:30 pro km	30 m	0	112 (52)	0.00	42	19	9 C°	Details
2022-05-04	Sauna	none	0,00 km	00:12:37		0 m	0	92 (35)	0.00	8	0	Indoor	Details
2022-05-04	Krafttraining	Rueckentraining	0,00 km	00:40:41		0 m	0	114 (53)	0.00	47	20	Indoor	Details
2022-05-04	Treppen	none	1,70 km	00:13:04	07:41 pro km	340 m	0	135 (71)	0.00	33	28	Indoor	Details
2022-05-04	Gehen	Spaziergang	4,66 km	00:49:34	10:38 pro km	18 m	0	95 (38)	0.00	30	3	8 C°	Details
2022-05-03	Gehen	Spaziergang	2,30 km	00:27:57	12:09 pro km	0 m	0	109 (49)	0.00	28	8	17 C°	Details
2022-05-03	Sauna	none	0,00 km	00:12:51		0 m	0	93 (36)	0.00	7	0	Indoor	Details
2022-05-03	Krafttraining	Schultertraining	0,00 km	00:29:23		0 m	0	114 (53)	0.00	34	13	Indoor	Details
2022-05-03	Treppen	none	1,70 km	00:12:09	07:08 pro km	340 m	0	144 (78)	0.00	36	46	Indoor	Details
2022-05-03	Gehen	Barfuss	3,34 km	00:37:13	11:08 pro km	1 m	0	90 (33)	0.00	20	1	13 C°	Details
2022-05-03	Gehen	Barfuss	3,14 km	00:28:44	09:09 pro km	2 m	0	107 (48)	0.00	25	6	7 C°	Details
2022-05-02	Sauna	none	0,00 km	00:14:39		0 m	0	102 (43)	0.00	10	2	Indoor	Details
2022-05-02	Krafttraining	Brusttraining	0,00 km	00:52:34		0 m	0	112 (52)	0.00	55	22	Indoor	Details
2022-05-02	Treppen	none	1,70 km	00:12:39	07:26 pro km	340 m	0	126 (63)	0.00	32	14	Indoor	Details
2022-05-02	Gehen	Barfuss	2,83 km	00:30:44	10:51 pro km	0 m	0	94 (37)	0.00	18	1	12 C°	Details
2022-05-02	Gehen	Barfuss	2,26 km	00:24:41	10:55 pro km	1 m	0	102 (43)	0.00	17	3	9 C°	Details
2022-05-01	Gehen	Wandern	10,89 km	02:03:13	11:18 pro km	0 m	0	121 (59)	0.00	163	138	13 C°	Details
2022-05-01	Krafttraining	Beintraining	0,00 km	00:43:36		0 m	0	109 (49)	0.00	44	13	Indoor	Details
2022-05-01	Treppen	none	1,70 km	00:12:47	07:31 pro km	340 m	0	129 (66)	0.00	31	17	Indoor	Details
2022-05-01	Gehen	Spaziergang	1,82 km	00:22:55	12:35 pro km	0 m	0	98 (40)	0.00	15	2	9 C°	Details
2022-04-30	Gehen	Barfuss	3,03 km	00:34:47	11:28 pro km	1 m	0	115 (54)	0.00	39	18	14 C°	Details
2022-04-30	Sauna	none	0,00 km	00:15:34		0 m	0	93 (36)	0.00	9	1	Indoor	Details
2022-04-30	Krafttraining	Schultertraining	0,00 km	00:45:59		0 m	0	118 (57)	0.00	60	33	Indoor	Details
2022-04-30	Treppen	none	1,70 km	00:13:39	08:01 pro km	340 m	0	117 (56)	0.00	35	7	Indoor	Details
2022-04-29	Sauna	none	0,00 km	00:12:17		0 m	0	112 (52)	0.00	12	4	Indoor	Details
2022-04-29	Krafttraining	Rueckentraining	0,00 km	00:37:58		0 m	0	116 (55)	0.00	45	22	Indoor	Details
2022-04-29	Treppen	none	1,70 km	00:15:03	08:51 pro km	340 m	0	129 (66)	0.00	36	21	Indoor	Details
2022-04-29	Gehen	Spaziergang	2,04 km	00:27:33	13:30 pro km	1 m	0	94 (37)	0.00	17	1	8 C°	Details
2022-04-28	Sauna	none	0,00 km	00:11:55		0 m	0	100 (42)	0.00	9	1	Indoor	Details
2022-04-28	Krafttraining	Brusttraining	0,00 km	00:58:08		0 m	0	106 (47)	0.00	54	14	Indoor	Details
2022-04-28	Gehen	Barfuss	1,84 km	00:23:03	12:31 pro km	0 m	0	98 (40)	0.00	16	2	13 C°	Details
2022-04-28	Gehen	Barfuss	3,26 km	00:40:42	12:29 pro km	2 m	0	112 (52)	0.00	42	16	8 C°	Details
2022-04-27	Gehen	Barfuss	2,09 km	00:28:58	13:51 pro km	0 m	0	80 (25)	0.00	10	0	6 C°	Details
2022-04-26	Gehen	Spaziergang	4,26 km	00:44:07	10:21 pro km	31 m	0	95 (38)	0.00	29	3	8 C°	Details
2022-04-26	Laufen	Dauerlauf	2,80 km	00:13:25	04:47 pro km	0 m	0	132 (68)	57.21	25	23	9 C°	Details
2022-04-25	Gehen	Barfuss	2,76 km	00:33:30	12:08 pro km	1 m	0	125 (63)	0.00	48	40	10 C°	Details
2022-04-25	Gehen	Spaziergang	4,82 km	00:47:22	09:49 pro km	25 m	0	110 (50)	0.00	41	16	6 C°	Details
2022-04-24	Gehen	Barfuss	1,54 km	00:17:44	11:30 pro km	1 m	0	99 (41)	0.00	12	1	15 C°	Details
2022-04-24	Krafttraining	Beintraining	0,00 km	00:55:22		0 m	0	104 (45)	0.00	47	10	Indoor	Details
2022-04-24	Laufen	Laufband	4,00 km	00:18:21	04:35 pro km	0 m	0	133 (69)	59.74	34	36	Indoor	Details
2022-04-24	Gehen	Barfuss	4,12 km	00:37:08	09:00 pro km	0 m	0	127 (64)	0.00	56	53	8 C°	Details
2022-04-23	Gehen	Wandern	7,83 km	01:31:08	11:38 pro km	271 m	0	108 (48)	0.00	82	29	14 C°	Details
2022-04-23	Treppen	none	0,85 km	00:05:46	06:47 pro km	170 m	0	130 (67)	0.00	15	7	Indoor	Details
2022-04-23	Krafttraining	Schultertraining	0,00 km	00:57:47		0 m	0	108 (48)	0.00	55	17	Indoor	Details
2022-04-23	Laufen	Laufband	5,00 km	00:21:10	04:14 pro km	0 m	0	144 (78)	58.73	52	90	Indoor	Details
2022-04-23	Gehen	Barfuss	3,08 km	00:34:24	11:10 pro km	1 m	0	90 (33)	0.00	18	1	7 C°	Details
2022-04-22	Treppen	none	0,85 km	00:06:51	08:03 pro km	170 m	0	129 (66)	0.00	14	8	Indoor	Details
2022-04-22	Krafttraining	Rueckentraining	0,00 km	00:51:35		0 m	0	108 (48)	0.00	50	14	Indoor	Details
2022-04-22	Laufen	Laufband	3,00 km	00:12:33	04:11 pro km	0 m	0	138 (73)	63.50	28	32	Indoor	Details
2022-04-22	Gehen	Spaziergang	6,00 km	00:51:39	08:36 pro km	38 m	0	110 (50)	0.00	48	18	6 C°	Details
2022-04-21	Sauna	none	0,00 km	00:10:21		0 m	0	100 (42)	0.00	7	1	Indoor	Details
2022-04-21	Krafttraining	Brusttraining	0,00 km	00:47:21		0 m	0	109 (49)	0.00	46	14	Indoor	Details
2022-04-21	Laufen	Landschaftslauf	5,00 km	00:21:53	04:22 pro km	0 m	0	144 (78)	56.36	55	94	Indoor	Details
2022-04-21	Laufen	Tempodauerlauf	5,45 km	00:25:08	04:36 pro km	0 m	0	136 (72)	57.54	54	65	Indoor	Details
2022-04-20	Laufen	Dauerlauf	5,47 km	00:25:35	04:40 pro km	18 m	0	136 (72)	56.45	55	66	15 C°	Details
2022-04-20	Gehen	Barfuss	2,30 km	00:21:44	09:26 pro km	1 m	0	0 (-42)	0.00	11	0	11 C°	Details
2022-04-20	Laufen	Dauerlauf	5,45 km	00:26:06	04:47 pro km	0 m	0	137 (73)	54.32	55	73	10 C°	Details
2022-04-19	Gehen	Barfuss	2,80 km	00:30:45	10:58 pro km	0 m	0	0 (-42)	0.00	16	0	15 C°	Details
2022-04-19	Gehen	Spaziergang	2,84 km	00:29:00	10:12 pro km	14 m	0	0 (-42)	0.00	15	0	10 C°	Details
2022-04-19	Gehen	Spaziergang	5,90 km	00:50:27	08:33 pro km	32 m	0	0 (-42)	0.00	26	0	7 C°	Details
2022-04-18	Gehen	Wandern	8,27 km	01:35:31	11:32 pro km	318 m	0	0 (-42)	0.00	68	0	15 C°	Details
2022-04-18	Treppen	none	0,85 km	00:07:15	08:31 pro km	170 m	0	129 (66)	0.00	16	9	Indoor	Details
2022-04-18	Krafttraining	Rueckentraining	0,00 km	00:45:54		0 m	0	109 (49)	0.00	43	14	Indoor	Details
2022-04-18	Laufen	Laufband	7,00 km	00:33:15	04:45 pro km	140 m	0	143 (78)	51.49	82	145	Indoor	Details
2022-04-17	Gehen	Wandern	6,25 km	01:15:43	12:06 pro km	210 m	0	0 (-42)	0.00	54	0	14 C°	Details
2022-04-17	Gehen	Barfuss	2,11 km	00:23:42	11:13 pro km	1 m	0	0 (-42)	0.00	12	0	12 C°	Details
2022-04-17	Treppen	none	0,85 km	00:07:14	08:30 pro km	170 m	0	122 (60)	0.00	15	5	Indoor	Details
2022-04-17	Krafttraining	Beintraining	0,00 km	00:50:55		0 m	0	109 (49)	0.00	51	16	Indoor	Details
2022-04-17	Laufen	Laufband	5,00 km	00:21:50	04:22 pro km	0 m	0	142 (77)	57.73	53	82	Indoor	Details
2022-04-16	Gehen	Wandern	10,32 km	02:02:10	11:50 pro km	396 m	0	0 (-42)	0.00	88	0	12 C°	Details
2022-04-16	Sauna	none	0,00 km	00:15:54		0 m	0	101 (43)	0.00	12	2	Indoor	Details
2022-04-16	Treppen	none	0,85 km	00:05:49	06:50 pro km	170 m	0	132 (68)	0.00	15	8	Indoor	Details
2022-04-16	Krafttraining	Schultertraining	0,00 km	00:46:47		0 m	0	110 (50)	0.00	49	16	Indoor	Details
2022-04-16	Laufen	Laufband	5,00 km	00:24:45	04:57 pro km	140 m	0	140 (75)	50.51	12	84	Indoor	Details
2022-04-15	Treppen	none	0,85 km	00:06:14	07:20 pro km	170 m	0	136 (72)	0.00	2	12	Indoor	Details
2022-04-15	Krafttraining	Brusttraining	0,00 km	00:51:38		0 m	0	85 (29)	0.00	24	1	Indoor	Details
2022-04-15	Laufen	Laufband	6,00 km	00:25:53	04:18 pro km	0 m	0	141 (76)	59.23	61	94	Indoor	Details
2022-04-15	Gehen	Spaziergang	4,78 km	00:43:08	09:01 pro km	29 m	0	111 (51)	0.00	43	16	5 C°	Details
2022-04-14	Sauna	none	0,00 km	00:12:53		0 m	0	76 (22)	0.00	4	0	Indoor	Details
2022-04-14	Krafttraining	Rueckentraining	0,00 km	00:18:14		0 m	0	66 (13)	0.00	4	0	Indoor	Details
2022-04-14	Laufen	Laufband	3,00 km	00:14:05	04:41 pro km	0 m	0	134 (70)	57.45	27	28	Indoor	Details
2022-04-14	Gehen	Spaziergang	5,33 km	00:45:21	08:30 pro km	11 m	0	0 (-42)	0.00	23	0	11 C°	Details
2022-04-13	Treppen	none	0,85 km	00:06:16	07:22 pro km	170 m	0	136 (72)	0.00	20	12	Indoor	Details
2022-04-13	Krafttraining	Beintraining	0,00 km	00:51:42		0 m	0	107 (48)	0.00	50	13	Indoor	Details
2022-04-13	Laufen	Laufband	3,00 km	00:14:08	04:42 pro km	0 m	0	134 (70)	57.20	28	28	Indoor	Details
2022-04-13	Gehen	Barfuss	3,37 km	00:39:58	11:51 pro km	1 m	0	0 (-42)	0.00	21	0	20 C°	Details
2022-04-13	Laufen	Dauerlauf	5,43 km	00:25:44	04:44 pro km	0 m	0	137 (73)	54.99	53	72	14 C°	Details
2022-04-12	Gehen	Spaziergang	4,28 km	00:52:12	12:11 pro km	0 m	0	0 (-42)	0.00	27	0	18 C°	Details
2022-04-12	Gehen	Spaziergang	3,73 km	00:40:00	10:43 pro km	7 m	0	0 (-42)	0.00	21	0	6 C°	Details
2022-04-11	Radfahren	Cycling	42,80 km	01:18:02	32,91 km/h	0 m	167	127 (64)	0.00	116	130	Indoor	Details
2022-04-11	Krafttraining	Rueckentraining	0,00 km	00:48:09		0 m	0	100 (42)	0.00	36	5	Indoor	Details
2022-04-11	Laufen	Laufband	5,00 km	00:23:37	04:43 pro km	0 m	0	132 (68)	58.24	43	45	Indoor	Details
2022-04-11	Gehen	Spaziergang	4,36 km	00:43:07	09:53 pro km	11 m	0	0 (-42)	0.00	22	0	3 C°	Details
2022-04-10	Treppen	none	0,85 km	00:06:02	07:05 pro km	170 m	0	118 (57)	0.00	13	3	Indoor	Details
2022-04-10	Krafttraining	Schultertraining	0,00 km	00:56:28		0 m	0	102 (43)	0.00	45	8	Indoor	Details
2022-04-10	Laufen	Laufband	7,00 km	00:29:35	04:13 pro km	0 m	0	143 (78)	59.48	72	126	Indoor	Details
2022-04-09	Radfahren	Cycling	53,00 km	01:29:29	35,54 km/h	0 m	190	137 (73)	0.00	177	319	Indoor	Details
2022-04-09	Laufen	Dauerlauf	7,46 km	00:36:15	04:51 pro km	0 m	0	136 (72)	53.89	74	101	5 C°	Details
2022-04-08	Sauna	none	0,00 km	00:11:16		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2022-04-08	Krafttraining	Brusttraining	0,00 km	00:54:21		0 m	0	106 (47)	0.00	48	12	Indoor	Details
2022-04-08	Laufen	Laufband	3,00 km	00:13:00	04:20 pro km	0 m	0	136 (72)	62.10	27	29	Indoor	Details
2022-04-08	Laufen	Dauerlauf	5,45 km	00:26:11	04:48 pro km	0 m	0	135 (71)	55.21	53	64	5 C°	Details
2022-04-07	Sauna	none	0,00 km	00:13:07		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2022-04-07	Krafttraining	Beintraining	0,00 km	00:45:19		0 m	0	111 (51)	0.00	48	17	Indoor	Details
2022-04-07	Laufen	Dauerlauf	3,00 km	00:13:31	04:30 pro km	0 m	0	142 (77)	55.54	31	46	Indoor	Details
2022-04-07	Treppen	none	0,85 km	00:06:04	07:08 pro km	170 m	0	116 (55)	0.00	12	2	Indoor	Details
2022-04-07	Laufen	Dauerlauf	5,49 km	00:26:21	04:47 pro km	0 m	0	134 (70)	55.85	51	60	8 C°	Details
2022-04-06	Sauna	none	0,00 km	00:12:55		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2022-04-06	Krafttraining	Rueckentraining	0,00 km	00:42:21		0 m	0	0 (-42)	0.00	30	0	Indoor	Details
2022-04-06	Laufen	Laufband	3,00 km	00:13:08	04:22 pro km	0 m	0	138 (73)	60.03	27	34	Indoor	Details
2022-04-06	Laufen	Dauerlauf	5,45 km	00:25:02	04:35 pro km	0 m	0	142 (77)	54.24	58	97	Indoor	Details
2022-04-05	Gehen	Spaziergang	3,89 km	00:42:47	10:59 pro km	12 m	0	0 (-42)	0.00	22	0	7 C°	Details
2022-04-04	Radfahren	Cycling	31,00 km	00:55:18	33,63 km/h	0 m	163	128 (65)	0.00	89	93	Indoor	Details
2022-04-04	Krafttraining	Schultertraining	0,00 km	00:52:30		0 m	0	112 (52)	0.00	55	22	Indoor	Details
2022-04-04	Laufen	Laufband	3,00 km	00:13:12	04:24 pro km	0 m	0	139 (74)	59.03	24	37	Indoor	Details
2022-04-04	Gehen	Spaziergang	3,46 km	00:40:34	11:43 pro km	1 m	0	0 (-42)	0.00	21	0	3 C°	Details
2022-04-03	Treppen	none	0,85 km	00:07:18	08:35 pro km	170 m	0	0 (-42)	0.00	16	0	Indoor	Details
2022-04-03	Krafttraining	Brusttraining	0,00 km	01:10:54		0 m	0	0 (-42)	0.00	51	0	Indoor	Details
2022-04-03	Laufen	Laufband	7,00 km	00:33:38	04:48 pro km	0 m	0	139 (74)	52.96	71	113	Indoor	Details
2022-04-02	Gehen	Barfuss	2,12 km	00:24:30	11:33 pro km	0 m	0	0 (-42)	0.00	13	0	5 C°	Details
2022-04-02	Sauna	none	0,00 km	00:12:56		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2022-04-02	Treppen	none	0,85 km	00:05:52	06:54 pro km	170 m	0	143 (78)	0.00	14	18	Indoor	Details
2022-04-02	Krafttraining	Beintraining	0,00 km	00:56:25		0 m	0	0 (-42)	0.00	40	0	Indoor	Details
2022-04-02	Laufen	Laufband	7,00 km	00:29:38	04:14 pro km	0 m	0	142 (77)	59.98	67	119	Indoor	Details
2022-04-01	Gehen	Spaziergang	5,48 km	00:46:47	08:32 pro km	19 m	0	92 (35)	0.00	27	2	-2 C°	Details
2022-03-31	Sauna	none	0,00 km	00:09:51		0 m	0	0 (-42)	0.00	5	0	Indoor	Details
2022-03-31	Krafttraining	Rueckentraining	0,00 km	00:37:26		0 m	0	0 (-42)	0.00	27	0	Indoor	Details
2022-03-31	Laufen	Laufband	3,00 km	00:12:41	04:13 pro km	0 m	0	140 (75)	61.36	27	38	Indoor	Details
2022-03-31	Gehen	Spaziergang	5,47 km	00:46:34	08:30 pro km	19 m	0	88 (32)	0.00	25	1	3 C°	Details
2022-03-30	Sauna	none	0,00 km	00:14:32		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2022-03-30	Krafttraining	Schultertraining	0,00 km	00:45:21		0 m	0	0 (-42)	0.00	32	0	Indoor	Details
2022-03-30	Laufen	Laufband	5,00 km	00:24:23	04:52 pro km	0 m	0	133 (69)	55.40	44	51	Indoor	Details
2022-03-30	Gehen	Spaziergang	4,64 km	00:52:29	11:18 pro km	19 m	0	67 (14)	0.00	8	0	0 C°	Details
2022-03-29	Sauna	none	0,00 km	00:12:57		0 m	0	94 (37)	0.00	8	1	Indoor	Details
2022-03-29	Krafttraining	Brusttraining	0,00 km	00:46:39		0 m	0	94 (37)	0.00	8	2	Indoor	Details
2022-03-29	Laufen	Laufband	7,00 km	00:33:00	04:42 pro km	0 m	0	132 (68)	58.37	58	68	Indoor	Details
2022-03-29	Gehen	Spaziergang	3,74 km	00:41:17	11:02 pro km	9 m	0	0 (-42)	0.00	21	0	6 C°	Details
2022-03-28	Radfahren	Cycling	32,70 km	00:56:13	34,90 km/h	0 m	180	133 (69)	0.00	102	138	Indoor	Details
2022-03-28	Treppen	none	0,85 km	00:05:55	06:57 pro km	170 m	0	144 (78)	0.00	14	20	Indoor	Details
2022-03-28	Gehen	Spaziergang	1,93 km	00:24:12	12:32 pro km	1 m	0	0 (-42)	0.00	12	0	8 C°	Details
2022-03-28	Gehen	Spaziergang	5,87 km	01:06:48	11:22 pro km	5 m	0	0 (-42)	0.00	34	0	3 C°	Details
2022-03-27	Gehen	Barfuss	2,24 km	00:25:41	11:27 pro km	1 m	0	0 (-42)	0.00	13	0	13 C°	Details
2022-03-27	Sauna	none	0,00 km	00:14:50		0 m	0	0 (-42)	0.00	8	0	Indoor	Details
2022-03-27	Krafttraining	Beintraining	0,00 km	00:49:45		0 m	0	0 (-42)	0.00	36	0	Indoor	Details
2022-03-27	Treppen	none	0,85 km	00:07:07	08:22 pro km	170 m	0	0 (-42)	0.00	15	0	Indoor	Details
2022-03-26	Gehen	Wandern	9,88 km	01:57:53	11:55 pro km	266 m	0	0 (-42)	0.00	84	0	16 C°	Details
2022-03-26	Laufen	Laufband	2,00 km	00:09:02	04:31 pro km	0 m	0	0 (-42)	0.00	25	0	Indoor	Details
2022-03-26	Krafttraining	Beintraining	0,00 km	01:05:25		0 m	0	0 (-42)	0.00	47	0	Indoor	Details
2022-03-26	Laufen	Dauerlauf	5,68 km	00:27:49	04:53 pro km	17 m	0	139 (74)	51.74	61	90	8 C°	Details
2022-03-25	Krafttraining	Schultertraining	0,00 km	01:01:11		0 m	0	93 (36)	0.00	36	3	Indoor	Details
2022-03-25	Laufen	Laufband	1,00 km	00:04:31	04:31 pro km	0 m	0	135 (71)	59.62	7	8	Indoor	Details
2022-03-24	Gehen	Spaziergang	3,98 km	00:44:01	11:03 pro km	0 m	0	0 (-42)	0.00	23	0	12 C°	Details
2022-03-24	Gehen	Spaziergang	5,62 km	00:57:47	10:16 pro km	9 m	0	0 (-42)	0.00	30	0	5 C°	Details
2022-03-23	Laufen	Fahrtspiel	6,82 km	00:32:10	04:42 pro km	29 m	0	137 (73)	55.36	67	94	18 C°	Details
2022-03-23	Gehen	Spaziergang	2,10 km	00:21:56	10:26 pro km	9 m	0	125 (63)	0.00	30	24	2 C°	Details
2022-03-22	Krafttraining	Brusttraining	0,00 km	00:49:28		0 m	0	108 (48)	0.00	47	14	Indoor	Details
2022-03-22	Laufen	Laufband	5,00 km	00:24:09	04:49 pro km	100 m	0	141 (76)	51.52	92	87	Indoor	Details
2022-03-22	Gehen	Spaziergang	4,69 km	00:45:03	09:36 pro km	5 m	0	133 (69)	0.00	90	106	3 C°	Details
2022-03-21	Radfahren	Cycling	32,10 km	00:58:05	33,16 km/h	0 m	170	128 (65)	0.00	94	99	Indoor	Details
2022-03-21	Krafttraining	Rueckentraining	0,00 km	01:01:47		0 m	0	76 (22)	0.00	19	0	Indoor	Details
2022-03-21	Laufen	Laufband	5,00 km	00:23:16	04:39 pro km	0 m	0	135 (71)	57.47	46	55	Indoor	Details
2022-03-21	Gehen	Spaziergang	4,47 km	00:40:26	09:02 pro km	9 m	0	105 (46)	0.00	31	8	5 C°	Details
2022-03-20	Sauna	none	0,00 km	00:12:40		0 m	0	97 (39)	0.00	9	1	Indoor	Details
2022-03-20	Krafttraining	Schultertraining	0,00 km	01:04:46		0 m	0	98 (40)	0.00	45	6	Indoor	Details
2022-03-20	Laufen	Laufband	6,00 km	00:29:33	04:55 pro km	200 m	0	142 (77)	49.77	76	118	Indoor	Details
2022-03-19	Sauna	none	0,00 km	00:12:55		0 m	0	103 (44)	0.00	9	2	Indoor	Details
2022-03-19	Krafttraining	Beintraining	0,00 km	01:01:30		0 m	0	109 (49)	0.00	58	20	Indoor	Details
2022-03-19	Laufen	Laufband	6,00 km	00:30:10	05:01 pro km	200 m	0	140 (75)	49.55	70	106	Indoor	Details
2022-03-18	Sauna	none	0,00 km	00:14:34		0 m	0	95 (38)	0.00	9	1	Indoor	Details
2022-03-18	Krafttraining	Brusttraining	0,00 km	00:52:38		0 m	0	114 (53)	0.00	58	27	Indoor	Details
2022-03-18	Treppen	none	0,85 km	00:06:52	08:04 pro km	170 m	0	142 (77)	0.00	12	20	Indoor	Details
2022-03-18	Laufen	Laufband	4,00 km	00:18:49	04:42 pro km	100 m	0	142 (77)	52.66	45	69	Indoor	Details
2022-03-18	Laufen	Dauerlauf	8,10 km	00:39:03	04:49 pro km	46 m	0	134 (70)	55.60	189	96	-3 C°	Details
2022-03-17	Laufen	Dauerlauf	8,00 km	00:40:20	05:02 pro km	37 m	0	136 (72)	51.51	133	114	Indoor	Details
2022-03-16	Sauna	none	0,00 km	00:12:29		0 m	0	97 (39)	0.00	8	1	Indoor	Details
2022-03-16	Krafttraining	Rueckentraining	0,00 km	00:25:00		0 m	0	93 (36)	0.00	14	1	Indoor	Details
2022-03-16	Treppen	none	0,85 km	00:06:16	07:22 pro km	170 m	0	148 (82)	0.00	5	27	Indoor	Details
2022-03-16	Laufen	Laufband	5,00 km	00:21:38	04:19 pro km	0 m	0	138 (73)	60.91	48	62	Indoor	Details
2022-03-16	Gehen	Spaziergang	4,24 km	00:50:34	11:55 pro km	11 m	0	0 (-42)	0.00	26	0	4 C°	Details
2022-03-15	Sauna	none	0,00 km	00:11:34		0 m	0	94 (37)	0.00	7	0	Indoor	Details
2022-03-15	Krafttraining	Schultertraining	0,00 km	00:46:12		0 m	0	77 (23)	0.00	16	0	Indoor	Details
2022-03-15	Laufen	Laufband	5,00 km	00:22:17	04:27 pro km	0 m	0	135 (71)	60.62	45	52	Indoor	Details
2022-03-15	Gehen	Spaziergang	4,46 km	00:47:42	10:41 pro km	14 m	0	148 (82)	0.00	135	307	3 C°	Details
2022-03-14	Radfahren	Cycling	33,70 km	00:59:09	34,18 km/h	0 m	169	131 (68)	0.00	104	127	Indoor	Details
2022-03-14	Krafttraining	Brusttraining	0,00 km	01:03:30		0 m	0	93 (36)	0.00	37	3	Indoor	Details
2022-03-14	Laufen	Laufband	5,00 km	00:21:49	04:21 pro km	50 m	0	144 (78)	56.58	54	93	Indoor	Details
2022-03-14	Gehen	Spaziergang	4,09 km	00:42:10	10:18 pro km	5 m	0	108 (48)	0.00	40	11	3 C°	Details
2022-03-13	Sauna	none	0,00 km	00:16:38		0 m	0	79 (24)	0.00	5	0	Indoor	Details
2022-03-13	Krafttraining	Beintraining	0,00 km	00:40:55		0 m	0	118 (57)	0.00	49	28	Indoor	Details
2022-03-13	Laufen	Laufband	2,00 km	00:08:27	04:13 pro km	0 m	0	136 (72)	64.07	18	18	Indoor	Details
2022-03-13	Laufen	Dauerlauf	5,42 km	00:25:53	04:46 pro km	17 m	0	140 (75)	52.83	63	88	3 C°	Details
2022-03-12	Radfahren	Cycling	49,10 km	01:22:54	35,54 km/h	0 m	185	136 (72)	0.00	164	272	Indoor	Details
2022-03-12	Krafttraining	Rueckentraining	0,00 km	00:36:21		0 m	0	104 (45)	0.00	30	6	Indoor	Details
2022-03-12	Laufen	Laufband	5,00 km	00:17:07	03:25 pro km	0 m	0	140 (75)	79.73	39	54	Indoor	Details
2022-03-11	Sauna	none	0,00 km	00:12:44		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2022-03-11	Krafttraining	Schultertraining	0,00 km	00:45:43		0 m	0	0 (-42)	0.00	33	0	Indoor	Details
2022-03-11	Laufen	Laufband	5,00 km	00:23:37	04:43 pro km	0 m	0	142 (77)	52.40	58	90	Indoor	Details
2022-03-11	Gehen	Spaziergang	3,17 km	00:34:01	10:43 pro km	7 m	0	111 (51)	0.00	35	12	-2 C°	Details
2022-03-10	Sauna	none	0,00 km	00:13:00		0 m	0	102 (43)	0.00	10	1	Indoor	Details
2022-03-10	Krafttraining	Brusttraining	0,00 km	00:44:37		0 m	0	86 (30)	0.00	20	1	Indoor	Details
2022-03-10	Laufen	Laufband	5,00 km	00:24:00	04:48 pro km	0 m	0	135 (71)	55.31	49	57	Indoor	Details
2022-03-10	Gehen	Spaziergang	4,70 km	00:52:04	11:04 pro km	22 m	0	0 (-42)	0.00	27	0	-1 C°	Details
2022-03-09	Gehen	Spaziergang	3,90 km	00:37:58	09:44 pro km	17 m	0	0 (-42)	0.00	20	0	-3 C°	Details
2022-03-08	Laufen	Dauerlauf	5,39 km	00:26:14	04:52 pro km	0 m	0	144 (78)	49.41	67	116	0 C°	Details
2022-03-07	Sauna	none	0,00 km	00:12:56		0 m	0	82 (27)	0.00	3	0	Indoor	Details
2022-03-07	Krafttraining	Rueckentraining	0,00 km	00:37:48		0 m	0	88 (32)	0.00	19	1	Indoor	Details
2022-03-07	Laufen	Laufband	3,00 km	00:14:27	04:49 pro km	0 m	0	132 (68)	56.85	27	25	Indoor	Details
2022-03-07	Gehen	Spaziergang	4,31 km	00:43:44	10:08 pro km	6 m	0	0 (-42)	0.00	23	0	0 C°	Details
2022-03-06	Sauna	none	0,00 km	00:14:29		0 m	0	77 (23)	0.00	3	0	Indoor	Details
2022-03-06	Krafttraining	Brusttraining	0,00 km	01:07:31		0 m	0	100 (42)	0.00	50	8	Indoor	Details
2022-03-06	Laufen	Laufband	7,00 km	00:32:30	04:38 pro km	70 m	0	140 (75)	54.66	74	116	Indoor	Details
2022-03-05	Sauna	none	0,00 km	00:13:49		0 m	0	86 (30)	0.00	5	0	Indoor	Details
2022-03-05	Krafttraining	Beintraining	0,00 km	01:08:28		0 m	0	108 (48)	0.00	64	20	Indoor	Details
2022-03-05	Laufen	Laufband	2,00 km	00:08:40	04:20 pro km	0 m	0	139 (74)	60.16	19	22	Indoor	Details
2022-03-05	Laufen	Dauerlauf	5,47 km	00:25:12	04:36 pro km	19 m	0	133 (69)	59.43	37	53	-1 C°	Details
2022-03-03	Sauna	none	0,00 km	00:12:54		0 m	0	88 (32)	0.00	6	0	Indoor	Details
2022-03-03	Krafttraining	Schultertraining	0,00 km	00:28:21		0 m	0	83 (28)	0.00	12	0	Indoor	Details
2022-03-03	Laufen	Laufband	1,00 km	00:04:44	04:44 pro km	0 m	0	130 (67)	59.33	8	6	Indoor	Details
2022-03-03	Laufen	Dauerlauf	5,45 km	00:25:31	04:40 pro km	18 m	0	168 (98)	40.28	111	441	-3 C°	Details
2022-03-02	Sauna	none	0,00 km	00:12:37		0 m	0	90 (33)	0.00	6	0	Indoor	Details
2022-03-02	Krafttraining	Brusttraining	0,00 km	00:49:08		90 m	0	87 (31)	0.00	23	1	Indoor	Details
2022-03-02	Laufen	Dauerlauf	6,62 km	00:32:17	04:52 pro km	49 m	0	134 (70)	54.84	64	76	8 C°	Details
2022-03-02	Gehen	Spaziergang	3,68 km	00:43:27	11:48 pro km	0 m	0	0 (-42)	0.00	22	0	0 C°	Details
2022-03-01	Laufen	Dauerlauf	8,00 km	00:39:47	04:58 pro km	40 m	0	130 (67)	55.82	70	73	Indoor	Details
2022-03-01	Gehen	Spaziergang	5,64 km	01:04:20	11:24 pro km	16 m	0	88 (32)	0.00	30	1	4 C°	Details
2022-03-01	Gehen	Spaziergang	3,24 km	00:37:35	11:35 pro km	9 m	0	110 (50)	0.00	34	12	-5 C°	Details
2022-02-28	Radfahren	Cycling	31,50 km	00:57:49	32,69 km/h	0 m	167	129 (66)	0.00	95	106	Indoor	Details
2022-02-28	Gehen	Laufband	2,00 km	00:17:10	08:35 pro km	100 m	0	124 (62)	0.00	24	17	Indoor	Details
2022-02-28	Krafttraining	Rueckentraining	0,00 km	00:54:08		0 m	0	105 (46)	0.00	46	11	Indoor	Details
2022-02-28	Laufen	Laufband	3,00 km	00:14:04	04:41 pro km	0 m	0	132 (68)	58.77	27	24	Indoor	Details
2022-02-28	Gehen	Spaziergang	3,67 km	00:37:16	10:09 pro km	19 m	0	153 (86)	0.00	112	307	-2 C°	Details
2022-02-27	Sauna	none	0,00 km	00:14:43		0 m	0	85 (29)	0.00	4	0	Indoor	Details
2022-02-27	Treppen	none	0,85 km	00:07:14	08:30 pro km	170 m	0	115 (54)	0.00	9	3	Indoor	Details
2022-02-27	Krafttraining	Schultertraining	0,00 km	00:58:54		0 m	0	79 (24)	0.00	21	0	Indoor	Details
2022-02-27	Laufen	Laufband	5,00 km	00:23:04	04:36 pro km	70 m	0	139 (74)	55.68	51	72	Indoor	Details
2022-02-26	Sauna	none	0,00 km	00:12:50		0 m	0	78 (23)	0.00	3	0	Indoor	Details
2022-02-26	Krafttraining	Beintraining	0,00 km	01:06:22		0 m	0	100 (42)	0.00	46	8	Indoor	Details
2022-02-26	Treppen	none	0,85 km	00:06:24	07:31 pro km	170 m	0	112 (52)	0.00	7	2	Indoor	Details
2022-02-26	Laufen	Dauerlauf	8,01 km	00:40:44	05:05 pro km	41 m	0	135 (71)	51.51	79	108	4 C°	Details
2022-02-25	Sauna	none	0,00 km	00:12:42		0 m	0	74 (20)	0.00	3	0	Indoor	Details
2022-02-25	Krafttraining	Brusttraining	0,00 km	00:52:42		0 m	0	90 (33)	0.00	29	2	Indoor	Details
2022-02-25	Laufen	Laufband	5,00 km	00:23:07	04:37 pro km	0 m	0	140 (75)	54.95	52	77	Indoor	Details
2022-02-25	Gehen	Spaziergang	3,70 km	00:35:09	09:30 pro km	55 m	0	0 (-42)	0.00	18	0	3 C°	Details
2022-02-24	Laufen	Dauerlauf	10,23 km	00:52:06	05:05 pro km	25 m	0	133 (69)	52.54	109	126	Indoor	Details
2022-02-23	Sauna	none	0,00 km	00:12:40		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2022-02-23	Krafttraining	Schultertraining	0,00 km	00:39:33		0 m	0	0 (-42)	0.00	28	0	Indoor	Details
2022-02-23	Laufen	Laufband	5,00 km	00:22:07	04:25 pro km	0 m	0	139 (74)	58.65	51	68	Indoor	Details
2022-02-23	Gehen	Spaziergang	4,23 km	00:46:33	11:00 pro km	10 m	0	0 (-42)	0.00	24	0	4 C°	Details
2022-02-22	Sauna	none	0,00 km	00:12:57		0 m	0	89 (33)	0.00	6	0	Indoor	Details
2022-02-22	Krafttraining	Brusttraining	0,00 km	00:23:26		0 m	0	96 (38)	0.00	15	1	Indoor	Details
2022-02-22	Laufen	Laufband	5,00 km	00:22:16	04:27 pro km	0 m	0	142 (77)	56.35	76	84	Indoor	Details
2022-02-22	Gehen	Spaziergang	3,24 km	00:35:53	11:04 pro km	4 m	0	106 (47)	0.00	32	8	4 C°	Details
2022-02-21	Radfahren	Cycling	30,20 km	00:53:33	33,84 km/h	0 m	167	132 (68)	0.00	94	121	Indoor	Details
2022-02-21	Krafttraining	Rueckentraining	0,00 km	00:50:44		0 m	0	85 (29)	0.00	24	1	Indoor	Details
2022-02-21	Laufen	Laufband	2,00 km	00:10:04	05:02 pro km	0 m	0	136 (72)	51.62	19	22	Indoor	Details
2022-02-21	Treppen	none	0,85 km	00:07:18	08:35 pro km	170 m	0	137 (73)	0.00	15	16	Indoor	Details
2022-02-21	Gehen	Spaziergang	4,65 km	00:55:26	11:55 pro km	2 m	0	0 (-42)	0.00	29	0	5 C°	Details
2022-02-20	Gehen	Spaziergang	1,60 km	00:18:57	11:50 pro km	0 m	0	0 (-42)	0.00	10	0	10 C°	Details
2022-02-20	Krafttraining	Beintraining	0,00 km	01:18:09		0 m	0	0 (-42)	0.00	56	0	Indoor	Details
2022-02-20	Laufen	Laufband	5,00 km	00:23:51	04:46 pro km	60 m	0	143 (78)	51.22	55	97	Indoor	Details
2022-02-19	Laufen	Regenerationslauf	2,76 km	00:14:27	05:14 pro km	19 m	0	130 (67)	52.34	27	22	6 C°	Details
2022-02-19	Sauna	none	0,00 km	00:12:52		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2022-02-19	Krafttraining	Schultertraining	0,00 km	00:57:33		0 m	0	113 (53)	0.00	61	27	Indoor	Details
2022-02-19	Laufen	Laufband	6,00 km	00:27:59	04:39 pro km	70 m	0	141 (76)	53.79	58	104	Indoor	Details
2022-02-18	Sauna	none	0,00 km	00:12:33		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2022-02-18	Krafttraining	Brusttraining	0,00 km	00:53:02		0 m	0	117 (56)	0.00	63	36	Indoor	Details
2022-02-18	Laufen	Laufband	4,00 km	00:17:54	04:28 pro km	0 m	0	156 (88)	48.31	50	151	Indoor	Details
2022-02-18	Gehen	Spaziergang	2,75 km	00:30:32	11:06 pro km	4 m	0	0 (-42)	0.00	16	0	7 C°	Details
2022-02-17	Gehen	Spaziergang	3,08 km	00:33:46	10:57 pro km	28 m	0	0 (-42)	0.00	17	0	7 C°	Details
2022-02-16	Sauna	none	0,00 km	00:12:41		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2022-02-16	Krafttraining	Rueckentraining	0,00 km	00:46:46		0 m	0	119 (57)	0.00	60	36	Indoor	Details
2022-02-16	Laufen	Laufband	5,00 km	00:24:17	04:51 pro km	0 m	0	139 (74)	52.26	54	76	Indoor	Details
2022-02-16	Gehen	Spaziergang	3,03 km	00:31:29	10:23 pro km	1 m	0	0 (-42)	0.00	16	0	7 C°	Details
2022-02-15	Gehen	Spaziergang	4,47 km	01:00:50	13:36 pro km	11 m	0	0 (-42)	0.00	31	0	7 C°	Details
2022-02-14	Sauna	none	0,00 km	00:10:02		0 m	0	0 (-42)	0.00	5	0	Indoor	Details
2022-02-14	Krafttraining	Schultertraining	0,00 km	00:36:57		0 m	0	108 (48)	0.00	35	10	Indoor	Details
2022-02-14	Laufen	Laufband	1,00 km	00:04:55	04:55 pro km	0 m	0	118 (57)	64.26	6	2	Indoor	Details
2022-02-14	Gehen	Spaziergang	3,69 km	00:41:12	11:09 pro km	4 m	0	0 (-42)	0.00	21	0	6 C°	Details
2022-02-13	Gehen	Wandern	6,42 km	01:15:10	11:42 pro km	211 m	0	0 (-42)	0.00	54	0	8 C°	Details
2022-02-13	Sauna	none	0,00 km	00:12:37		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2022-02-13	Treppen	none	0,85 km	00:06:48	08:00 pro km	170 m	0	134 (70)	0.00	17	12	Indoor	Details
2022-02-13	Krafttraining	Beintraining	0,00 km	01:18:31		0 m	0	104 (45)	0.00	67	16	Indoor	Details
2022-02-13	Laufen	Laufband	3,00 km	00:13:07	04:22 pro km	0 m	0	144 (78)	56.43	36	51	Indoor	Details
2022-02-12	Gehen	Wandern	8,38 km	01:42:32	12:14 pro km	140 m	0	136 (72)	0.00	186	351	Indoor	Details
2022-02-12	Treppen	none	0,85 km	00:07:01	08:15 pro km	170 m	0	132 (68)	0.00	12	11	Indoor	Details
2022-02-12	Krafttraining	Brusttraining	0,00 km	01:16:54		0 m	0	107 (48)	0.00	72	21	Indoor	Details
2022-02-12	Laufen	Laufband	5,00 km	00:24:39	04:55 pro km	140 m	0	141 (76)	50.23	70	89	Indoor	Details
2022-02-11	Gehen	Spaziergang	3,03 km	00:32:54	10:51 pro km	4 m	0	0 (-42)	0.00	17	0	2 C°	Details
2022-02-09	Sauna	none	0,00 km	00:13:10		0 m	0	109 (49)	0.00	0	3	Indoor	Details
2022-02-09	Krafttraining	Beintraining	0,00 km	00:31:41		0 m	0	121 (59)	0.00	50	27	Indoor	Details
2022-02-09	Laufen	Laufband	4,00 km	00:18:08	04:32 pro km	0 m	0	138 (73)	57.50	32	50	Indoor	Details
2022-02-09	Gehen	Spaziergang	2,74 km	00:26:49	09:47 pro km	4 m	0	0 (-42)	0.00	14	0	8 C°	Details
2022-02-08	Gehen	Spaziergang	4,51 km	00:51:30	11:25 pro km	74 m	0	0 (-42)	0.00	27	0	9 C°	Details
2022-02-07	Radfahren	Cycling	31,70 km	00:52:49	36,01 km/h	0 m	192	137 (73)	0.00	106	170	Indoor	Details
2022-02-07	Krafttraining	Schultertraining	0,00 km	01:15:35		0 m	0	0 (-42)	0.00	54	0	Indoor	Details
2022-02-07	Laufen	Laufband	3,00 km	00:14:08	04:42 pro km	0 m	0	132 (68)	58.42	27	24	Indoor	Details
2022-02-07	Gehen	Spaziergang	3,10 km	00:34:30	11:07 pro km	4 m	0	0 (-42)	0.00	18	0	3 C°	Details
2022-02-06	Treppen	none	0,85 km	00:07:12	08:28 pro km	170 m	0	136 (72)	0.00	18	14	Indoor	Details
2022-02-06	Krafttraining	Beintraining	0,00 km	01:04:55		0 m	0	84 (28)	0.00	34	1	Indoor	Details
2022-02-06	Laufen	Laufband	4,00 km	00:20:08	05:02 pro km	100 m	0	139 (74)	50.01	51	61	Indoor	Details
2022-02-06	Faszien	Stabi	0,00 km	00:05:14		0 m	0	87 (31)	0.00	2	0	Indoor	Details
2022-02-05	Krafttraining	Schultertraining	0,00 km	01:01:10		0 m	0	104 (45)	0.00	56	12	Indoor	Details
2022-02-05	Laufen	Laufband	7,00 km	00:33:47	04:49 pro km	140 m	0	142 (77)	51.03	86	139	Indoor	Details
2022-02-04	Sauna	none	0,00 km	00:12:45		0 m	0	65 (13)	0.00	2	0	Indoor	Details
2022-02-04	Krafttraining	Brusttraining	0,00 km	00:46:50		0 m	0	108 (48)	0.00	43	13	Indoor	Details
2022-02-04	Laufen	Laufband	1,00 km	00:04:32	04:32 pro km	0 m	0	138 (73)	57.50	10	10	Indoor	Details
2022-02-04	Treppen	none	0,85 km	00:08:01	09:25 pro km	170 m	0	124 (62)	0.00	17	7	Indoor	Details
2022-02-04	Laufen	Dauerlauf	4,00 km	00:20:52	05:13 pro km	7 m	0	135 (71)	49.91	43	48	8 C°	Details
2022-02-04	Gehen	Spaziergang	2,75 km	00:30:13	10:59 pro km	1 m	0	141 (76)	0.00	64	114	6 C°	Details
2022-02-03	Sauna	none	0,00 km	00:12:40		0 m	0	84 (28)	0.00	4	0	Indoor	Details
2022-02-03	Krafttraining	Beintraining	0,00 km	00:42:20		0 m	0	116 (55)	0.00	51	25	Indoor	Details
2022-02-03	Treppen	Laufband	0,85 km	00:08:09	09:35 pro km	170 m	0	131 (68)	0.00	13	12	Indoor	Details
2022-02-03	Gehen	Spaziergang	2,28 km	00:24:58	10:57 pro km	1 m	0	0 (-42)	0.00	13	0	6 C°	Details
2022-02-02	Sauna	none	0,00 km	00:12:41		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2022-02-02	Krafttraining	Rueckentraining	0,00 km	00:15:21		0 m	0	106 (47)	0.00	14	3	Indoor	Details
2022-02-02	Gehen	Laufband	1,00 km	00:08:34	08:34 pro km	50 m	0	121 (59)	0.00	11	6	Indoor	Details
2022-02-02	Laufen	Laufband	4,00 km	00:19:21	04:50 pro km	0 m	0	132 (68)	56.54	36	36	Indoor	Details
2022-02-01	Laufen	Dauerlauf	5,42 km	00:28:28	05:15 pro km	18 m	0	129 (66)	52.77	48	45	2 C°	Details
2022-01-31	Radfahren	Cycling	32,10 km	00:56:23	34,16 km/h	0 m	178	137 (73)	0.00	114	183	Indoor	Details
2022-01-31	Krafttraining	Schultertraining	0,00 km	00:58:52		0 m	0	113 (53)	0.00	64	28	Indoor	Details
2022-01-31	Laufen	Laufband	5,00 km	00:22:04	04:24 pro km	0 m	0	142 (77)	56.98	53	83	Indoor	Details
2022-01-30	Krafttraining	Beintraining	0,00 km	01:08:34		0 m	0	103 (44)	0.00	54	12	Indoor	Details
2022-01-30	Gehen	Laufband	1,00 km	00:08:36	08:36 pro km	80 m	0	130 (67)	0.00	15	12	Indoor	Details
2022-01-30	Laufen	Laufband	5,00 km	00:22:37	04:31 pro km	0 m	0	137 (73)	58.27	48	61	Indoor	Details
2022-01-29	Krafttraining	Brusttraining	0,00 km	01:06:11		0 m	0	109 (49)	0.00	63	22	Indoor	Details
2022-01-29	Laufen	Dauerlauf	6,62 km	00:33:40	05:05 pro km	0 m	0	138 (73)	49.94	71	106	2 C°	Details
2022-01-28	Laufen	Dauerlauf	7,75 km	00:38:13	04:55 pro km	50 m	0	139 (74)	51.25	84	132	6 C°	Details
2022-01-28	Laufen	Dauerlauf	7,52 km	00:37:16	04:57 pro km	0 m	0	140 (75)	50.47	82	137	4 C°	Details
2022-01-27	Laufen	Dauerlauf	7,49 km	00:37:40	05:01 pro km	34 m	0	136 (72)	51.69	35	105	4 C°	Details
2022-01-26	Laufen	Dauerlauf	5,44 km	00:25:23	04:39 pro km	19 m	0	0 (-42)	0.00	59	0	3 C°	Details
2022-01-26	Laufen	Dauerlauf	5,46 km	00:26:50	04:54 pro km	0 m	0	140 (75)	50.96	62	92	3 C°	Details
2022-01-25	Laufen	Dauerlauf	5,47 km	00:27:08	04:57 pro km	5 m	0	151 (84)	44.87	84	187	4 C°	Details
2022-01-25	Gehen	Spaziergang	5,62 km	00:47:41	08:29 pro km	31 m	0	136 (72)	0.00	91	140	3 C°	Details
2022-01-24	Gehen	Spaziergang	8,47 km	01:29:17	10:32 pro km	257 m	0	139 (74)	0.00	175	365	6 C°	Details
2022-01-24	Gehen	Spaziergang	4,68 km	00:45:44	09:46 pro km	12 m	0	122 (60)	0.00	63	46	5 C°	Details
2022-01-23	Gehen	Wandern	9,03 km	01:46:11	11:45 pro km	229 m	0	87 (31)	0.00	73	2	3 C°	Details
2022-01-22	Laufen	Dauerlauf	5,45 km	00:28:49	05:17 pro km	0 m	0	136 (72)	48.62	58	76	4 C°	Details
2022-01-21	Gehen	Spaziergang	3,16 km	00:35:17	11:09 pro km	1 m	0	81 (26)	0.00	13	0	1 C°	Details
2022-01-20	Laufen	Laufband	2,00 km	00:09:03	04:31 pro km	0 m	0	129 (66)	63.39	17	11	Indoor	Details
2022-01-20	Krafttraining	Brusttraining	0,00 km	01:13:06		0 m	0	106 (47)	0.00	76	18	Indoor	Details
2022-01-20	Laufen	Dauerlauf	4,47 km	00:21:50	04:53 pro km	0 m	0	144 (78)	49.25	56	93	Indoor	Details
2022-01-20	Laufen	Dauerlauf	4,12 km	00:19:54	04:49 pro km	0 m	0	131 (68)	57.25	37	34	Indoor	Details
2022-01-19	Gehen	Spaziergang	4,36 km	00:42:44	09:48 pro km	18 m	0	140 (75)	0.00	94	161	0 C°	Details
2022-01-18	Sauna	none	0,00 km	00:12:53		0 m	0	95 (38)	0.00	8	1	Indoor	Details
2022-01-18	Krafttraining	Rueckentraining	0,00 km	00:45:30		0 m	0	90 (33)	0.00	25	1	Indoor	Details
2022-01-18	Laufen	Laufband	5,00 km	00:22:57	04:35 pro km	0 m	0	136 (72)	57.84	46	58	Indoor	Details
2022-01-18	Gehen	Spaziergang	4,62 km	00:50:45	10:59 pro km	14 m	0	0 (-42)	0.00	26	0	4 C°	Details
2022-01-17	Radfahren	Cycling	31,00 km	00:55:10	33,72 km/h	0 m	166	125 (63)	0.00	74	73	Indoor	Details
2022-01-17	Krafttraining	Schultertraining	0,00 km	01:04:37		0 m	0	100 (42)	0.00	49	8	Indoor	Details
2022-01-17	Laufen	Laufband	3,00 km	00:14:11	04:43 pro km	0 m	0	130 (67)	59.41	25	21	Indoor	Details
2022-01-17	Gehen	Spaziergang	4,55 km	00:39:18	08:38 pro km	29 m	0	0 (-42)	0.00	20	0	5 C°	Details
2022-01-16	Sauna	none	0,00 km	00:12:50		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2022-01-16	Krafttraining	Beintraining	0,00 km	01:03:18		74 m	0	96 (38)	0.00	43	5	Indoor	Details
2022-01-16	Laufen	Dauerlauf	3,96 km	00:20:31	05:10 pro km	17 m	0	126 (63)	55.30	32	24	2 C°	Details
2022-01-16	Laufen	Dauerlauf	7,92 km	00:40:00	05:03 pro km	0 m	0	132 (68)	53.59	73	85	0 C°	Details
2022-01-15	Sauna	none	0,00 km	00:12:51		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2022-01-15	Krafttraining	Brusttraining	0,00 km	01:29:17		0 m	0	98 (40)	0.00	62	9	Indoor	Details
2022-01-15	Laufen	Dauerlauf	8,19 km	00:42:06	05:08 pro km	38 m	0	131 (68)	53.01	76	84	3 C°	Details
2022-01-14	Laufen	Dauerlauf	15,42 km	01:23:51	05:26 pro km	33 m	0	132 (68)	48.96	150	207	5 C°	Details
2022-01-14	Gehen	Spaziergang	4,69 km	00:52:54	11:16 pro km	1 m	0	0 (-42)	0.00	27	0	4 C°	Details
2022-01-13	Sauna	none	0,00 km	00:12:30		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2022-01-13	Krafttraining	Beintraining	0,00 km	00:41:31		0 m	0	101 (43)	0.00	33	5	Indoor	Details
2022-01-13	Laufen	Laufband	5,00 km	00:24:27	04:53 pro km	0 m	0	130 (67)	56.99	45	41	Indoor	Details
2022-01-13	Gehen	Spaziergang	4,86 km	00:44:09	09:05 pro km	39 m	0	0 (-42)	0.00	23	0	3 C°	Details
2022-01-12	Laufen	Dauerlauf	8,04 km	00:41:11	05:07 pro km	41 m	0	131 (68)	53.28	74	82	Indoor	Details
2022-01-12	Sauna	none	0,00 km	00:12:33		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2022-01-12	Krafttraining	Schultertraining	0,00 km	00:46:35		0 m	0	111 (51)	0.00	48	17	Indoor	Details
2022-01-12	Laufen	Laufband	6,00 km	00:27:17	04:32 pro km	0 m	0	138 (73)	57.28	58	82	Indoor	Details
2022-01-11	Sauna	none	0,00 km	00:12:29		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2022-01-11	Krafttraining	Rueckentraining	0,00 km	00:35:50		0 m	0	113 (53)	0.00	38	15	Indoor	Details
2022-01-11	Laufen	Laufband	2,00 km	00:08:38	04:19 pro km	0 m	0	139 (74)	60.44	19	22	Indoor	Details
2022-01-11	Laufen	Dauerlauf	15,15 km	01:17:02	05:05 pro km	72 m	0	137 (73)	50.44	158	267	2 C°	Details
2022-01-10	Sauna	none	0,00 km	00:12:53		0 m	0	189 (116)	0.00	43	519	Indoor	Details
2022-01-10	Krafttraining	Brusttraining	0,00 km	01:09:38		0 m	0	108 (48)	0.00	66	21	Indoor	Details
2022-01-10	Laufen	Laufband	3,00 km	00:14:28	04:49 pro km	0 m	0	132 (68)	56.77	27	25	Indoor	Details
2022-01-10	Gehen	Spaziergang	4,58 km	00:50:12	10:57 pro km	21 m	0	0 (-42)	0.00	26	0	3 C°	Details
2022-01-09	Sauna	none	0,00 km	00:12:54		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2022-01-09	Krafttraining	Beintraining	0,00 km	01:10:47		0 m	0	101 (43)	0.00	54	10	Indoor	Details
2022-01-09	Rudern	none	1,00 km	00:04:18	04:18 pro km	0 m	0	108 (48)	0.00	6	1	Indoor	Details
2022-01-09	Laufen	Dauerlauf	7,53 km	00:39:14	05:12 pro km	0 m	0	128 (65)	53.86	65	62	2 C°	Details
2022-01-08	Gehen	Wandern	7,97 km	01:33:55	11:47 pro km	0 m	0	0 (-42)	0.00	67	0	1 C°	Details
2022-01-08	Sauna	none	0,00 km	00:12:52		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2022-01-08	Krafttraining	Schultertraining	0,00 km	00:56:15		0 m	0	0 (-42)	0.00	40	0	Indoor	Details
2022-01-08	Laufen	Laufband	3,00 km	00:13:23	04:27 pro km	0 m	0	140 (75)	57.43	30	40	Indoor	Details
2022-01-08	Laufen	Dauerlauf	7,52 km	00:38:06	05:03 pro km	13 m	0	133 (69)	52.84	73	86	1 C°	Details
2022-01-07	Laufen	Dauerlauf	7,98 km	00:41:21	05:10 pro km	49 m	0	135 (71)	50.32	82	110	3 C°	Details
2022-01-07	Gehen	Spaziergang	4,39 km	00:46:31	10:35 pro km	17 m	0	0 (-42)	0.00	24	0	2 C°	Details
2022-01-06	Sauna	none	0,00 km	00:12:31		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2022-01-06	Krafttraining	Rueckentraining	0,00 km	00:42:14		0 m	0	107 (48)	0.00	38	10	Indoor	Details
2022-01-06	Laufen	Dauerlauf	8,99 km	00:46:21	05:09 pro km	0 m	0	134 (70)	51.15	89	117	Indoor	Details
2022-01-06	Gehen	Spaziergang	4,47 km	00:49:23	11:02 pro km	19 m	0	0 (-42)	0.00	25	0	-1 C°	Details
2022-01-05	Sauna	none	0,00 km	00:12:49		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2022-01-05	Krafttraining	Brusttraining	0,00 km	00:22:49		0 m	0	108 (48)	0.00	21	5	Indoor	Details
2022-01-05	Gehen	Laufband	1,00 km	00:08:33	08:33 pro km	0 m	0	125 (63)	0.00	12	8	Indoor	Details
2022-01-05	Laufen	Laufband	4,00 km	00:18:26	04:36 pro km	0 m	0	133 (69)	59.41	36	36	Indoor	Details
2022-01-05	Gehen	Spaziergang	4,05 km	00:44:24	10:57 pro km	8 m	0	0 (-42)	0.00	23	0	2 C°	Details
2022-01-05	Gehen	Spaziergang	2,23 km	00:25:06	11:15 pro km	0 m	0	0 (-42)	0.00	13	0	2 C°	Details
2022-01-04	Gehen	Barfuss	1,54 km	00:18:25	11:57 pro km	1 m	0	0 (-42)	0.00	9	0	7 C°	Details
2022-01-04	Laufen	Dauerlauf	12,32 km	01:06:03	05:21 pro km	68 m	0	134 (70)	48.78	124	180	7 C°	Details
2022-01-03	Krafttraining	Beintraining	0,00 km	01:02:45		0 m	0	106 (47)	0.00	55	15	Indoor	Details
2022-01-03	Laufen	Laufband	3,00 km	00:13:16	04:25 pro km	0 m	0	139 (74)	58.67	31	37	Indoor	Details
2022-01-03	Laufen	Dauerlauf	8,10 km	00:43:21	05:21 pro km	46 m	0	129 (66)	51.51	75	75	9 C°	Details
2022-01-02	Sauna	none	0,00 km	00:13:02		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2022-01-02	Krafttraining	Schultertraining	0,00 km	00:53:37		0 m	0	99 (41)	0.00	38	6	Indoor	Details
2022-01-02	Laufen	Dauerlauf	7,52 km	00:38:37	05:08 pro km	36 m	0	133 (69)	52.01	71	88	12 C°	Details
2022-01-01	Laufen	Dauerlauf	11,35 km	00:59:25	05:14 pro km	64 m	0	132 (68)	51.32	107	137	12 C°	Details
Gesamt			7923.11	738:50:16		36722				54259	54027