| Datum | Sportart | Type | Distanz | Dauer | Pace | Höhenmeter | Leistung | Puls | Vdot | Trimp | as_Trimp | Wetter | Details |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-10-31 | Krafttraining | Beintraining | 0,00 km | 01:10:24 | 0 m | 0 | 106 (47) | 0.00 | 64 | 17 | Indoor | Details | |
| 2021-10-31 | Gehen | Laufband | 2,00 km | 00:17:03 | 08:31 pro km | 0 m | 0 | 122 (60) | 0.00 | 23 | 14 | Indoor | Details |
| 2021-10-31 | Laufen | Laufband | 5,00 km | 00:24:21 | 04:52 pro km | 0 m | 0 | 132 (68) | 56.08 | 45 | 47 | Indoor | Details |
| 2021-10-30 | Radfahren | Cycling | 32,00 km | 00:55:57 | 34,32 km/h | 0 m | 174 | 132 (68) | 0.00 | 100 | 127 | Indoor | Details |
| 2021-10-30 | Krafttraining | Rueckentraining | 0,00 km | 00:42:40 | 0 m | 0 | 104 (45) | 0.00 | 35 | 8 | Indoor | Details | |
| 2021-10-30 | Gehen | Laufband | 1,00 km | 00:08:33 | 08:33 pro km | 0 m | 0 | 122 (60) | 0.00 | 12 | 6 | Indoor | Details |
| 2021-10-30 | Laufen | Laufband | 4,00 km | 00:18:11 | 04:32 pro km | 0 m | 0 | 140 (75) | 56.11 | 41 | 58 | Indoor | Details |
| 2021-10-29 | Gehen | Wandern | 7,70 km | 01:39:42 | 12:56 pro km | 130 m | 0 | 0 (-42) | 0.00 | 71 | 0 | 15 C° | Details |
| 2021-10-29 | Sauna | none | 0,00 km | 00:12:08 | 0 m | 0 | 0 (-42) | 0.00 | 6 | 0 | Indoor | Details | |
| 2021-10-29 | Krafttraining | Schultertraining | 0,00 km | 00:39:50 | 0 m | 0 | 122 (60) | 0.00 | 56 | 39 | Indoor | Details | |
| 2021-10-29 | Gehen | Laufband | 1,00 km | 00:08:33 | 08:33 pro km | 0 m | 0 | 127 (64) | 0.00 | 13 | 9 | Indoor | Details |
| 2021-10-29 | Laufen | Laufband | 4,00 km | 00:17:40 | 04:25 pro km | 0 m | 0 | 142 (77) | 56.92 | 43 | 64 | Indoor | Details |
| 2021-10-29 | Gehen | Spaziergang | 5,65 km | 01:02:46 | 11:06 pro km | 72 m | 0 | 68 (15) | 0.00 | 13 | 0 | 4 C° | Details |
| 2021-10-28 | Sauna | none | 0,00 km | 00:14:18 | 0 m | 0 | 91 (34) | 0.00 | 8 | 0 | Indoor | Details | |
| 2021-10-28 | Krafttraining | Brusttraining | 0,00 km | 01:00:45 | 0 m | 0 | 95 (38) | 0.00 | 38 | 4 | Indoor | Details | |
| 2021-10-28 | Gehen | Laufband | 1,00 km | 00:08:32 | 08:32 pro km | 50 m | 0 | 121 (59) | 0.00 | 12 | 6 | Indoor | Details |
| 2021-10-28 | Laufen | Laufband | 4,00 km | 00:19:22 | 04:50 pro km | 0 m | 0 | 135 (71) | 54.72 | 39 | 44 | Indoor | Details |
| 2021-10-28 | Gehen | Spaziergang | 5,60 km | 01:01:29 | 10:58 pro km | 68 m | 0 | 108 (48) | 0.00 | 54 | 18 | 6 C° | Details |
| 2021-10-27 | Sauna | none | 0,00 km | 00:12:48 | 0 m | 0 | 99 (41) | 0.00 | 9 | 1 | Indoor | Details | |
| 2021-10-27 | Krafttraining | Beintraining | 0,00 km | 00:37:12 | 0 m | 0 | 117 (56) | 0.00 | 46 | 23 | Indoor | Details | |
| 2021-10-27 | Gehen | Laufband | 1,00 km | 00:08:34 | 08:34 pro km | 50 m | 0 | 113 (53) | 0.00 | 10 | 3 | Indoor | Details |
| 2021-10-27 | Laufen | Laufband | 2,00 km | 00:09:10 | 04:35 pro km | 0 m | 0 | 135 (71) | 58.55 | 19 | 18 | Indoor | Details |
| 2021-10-27 | Gehen | Spaziergang | 5,69 km | 01:01:42 | 10:50 pro km | 76 m | 0 | 111 (51) | 0.00 | 56 | 24 | 12 C° | Details |
| 2021-10-26 | Sauna | none | 0,00 km | 00:12:37 | 0 m | 0 | 95 (38) | 0.00 | 8 | 1 | Indoor | Details | |
| 2021-10-26 | Gehen | Laufband | 2,00 km | 00:17:06 | 08:33 pro km | 100 m | 0 | 115 (54) | 0.00 | 21 | 8 | Indoor | Details |
| 2021-10-26 | Laufen | Laufband | 4,00 km | 00:18:20 | 04:35 pro km | 0 m | 0 | 134 (70) | 59.18 | 38 | 39 | Indoor | Details |
| 2021-10-26 | Gehen | Spaziergang | 1,82 km | 00:20:33 | 11:17 pro km | 7 m | 0 | 99 (41) | 0.00 | 15 | 2 | 14 C° | Details |
| 2021-10-26 | Gehen | Spaziergang | 5,54 km | 01:03:34 | 11:28 pro km | 84 m | 0 | 118 (57) | 0.00 | 78 | 48 | 10 C° | Details |
| 2021-10-25 | Radfahren | Cycling | 29,10 km | 00:51:24 | 33,97 km/h | 0 m | 170 | 134 (70) | 0.00 | 95 | 133 | Indoor | Details |
| 2021-10-25 | Krafttraining | Schultertraining | 0,00 km | 00:44:22 | 0 m | 0 | 71 (18) | 0.00 | 12 | 0 | Indoor | Details | |
| 2021-10-25 | Gehen | Laufband | 1,00 km | 00:08:33 | 08:33 pro km | 50 m | 0 | 119 (57) | 0.00 | 11 | 5 | Indoor | Details |
| 2021-10-25 | Laufen | Laufband | 3,00 km | 00:14:22 | 04:47 pro km | 0 m | 0 | 131 (68) | 57.86 | 27 | 23 | Indoor | Details |
| 2021-10-25 | Gehen | Spaziergang | 5,57 km | 01:03:08 | 11:20 pro km | 73 m | 0 | 130 (67) | 0.00 | 122 | 127 | 0 C° | Details |
| 2021-10-24 | Gehen | Wandern | 9,31 km | 01:44:44 | 11:14 pro km | 70 m | 0 | 112 (52) | 0.00 | 103 | 51 | 14 C° | Details |
| 2021-10-24 | Krafttraining | Beintraining | 0,00 km | 01:02:24 | 0 m | 0 | 105 (46) | 0.00 | 52 | 13 | Indoor | Details | |
| 2021-10-24 | Krafttraining | Beintraining | 0,00 km | 01:02:24 | 0 m | 0 | 105 (46) | 0.00 | 52 | 13 | Indoor | Details | |
| 2021-10-24 | Gehen | Laufband | 2,00 km | 00:17:04 | 08:32 pro km | 100 m | 0 | 118 (57) | 0.00 | 21 | 10 | Indoor | Details |
| 2021-10-24 | Laufen | Laufband | 6,00 km | 00:23:40 | 03:56 pro km | 0 m | 0 | 135 (71) | 70.50 | 49 | 56 | Indoor | Details |
| 2021-10-23 | Radfahren | Cycling | 31,00 km | 00:52:36 | 35,36 km/h | 0 m | 185 | 141 (76) | 0.00 | 118 | 221 | Indoor | Details |
| 2021-10-23 | Krafttraining | Rueckentraining | 0,00 km | 00:44:26 | 0 m | 0 | 91 (34) | 0.00 | 26 | 2 | Indoor | Details | |
| 2021-10-23 | Gehen | Laufband | 1,00 km | 00:08:33 | 08:33 pro km | 50 m | 0 | 128 (65) | 0.00 | 13 | 10 | Indoor | Details |
| 2021-10-23 | Laufen | Laufband | 4,00 km | 00:18:16 | 04:34 pro km | 50 m | 0 | 144 (78) | 53.48 | 47 | 75 | Indoor | Details |
| 2021-10-22 | Gehen | Spaziergang | 5,49 km | 01:00:22 | 10:59 pro km | 92 m | 0 | 111 (51) | 0.00 | 59 | 24 | 6 C° | Details |
| 2021-10-21 | Sauna | none | 0,00 km | 00:12:28 | 0 m | 0 | 90 (33) | 0.00 | 6 | 0 | Indoor | Details | |
| 2021-10-21 | Krafttraining | Brusttraining | 0,00 km | 00:41:06 | 0 m | 0 | 83 (28) | 0.00 | 17 | 0 | Indoor | Details | |
| 2021-10-21 | Gehen | Spaziergang | 5,54 km | 01:00:43 | 10:57 pro km | 72 m | 0 | 0 (-42) | 0.00 | 31 | 0 | 16 C° | Details |
| 2021-10-20 | Sauna | none | 0,00 km | 00:11:57 | 0 m | 0 | 0 (-42) | 0.00 | 6 | 0 | Indoor | Details | |
| 2021-10-20 | Krafttraining | Beintraining | 0,00 km | 00:37:51 | 0 m | 0 | 110 (50) | 0.00 | 38 | 12 | Indoor | Details | |
| 2021-10-20 | Gehen | Laufband | 1,00 km | 00:08:41 | 08:41 pro km | 50 m | 0 | 123 (61) | 0.00 | 12 | 7 | Indoor | Details |
| 2021-10-20 | Laufen | Laufband | 3,00 km | 00:14:16 | 04:45 pro km | 0 m | 0 | 135 (71) | 55.95 | 29 | 31 | Indoor | Details |
| 2021-10-20 | Gehen | Spaziergang | 5,56 km | 00:59:33 | 10:42 pro km | 63 m | 0 | 0 (-42) | 0.00 | 31 | 0 | 15 C° | Details |
| 2021-10-19 | Gehen | Spaziergang | 4,19 km | 00:49:26 | 11:47 pro km | 40 m | 0 | 0 (-42) | 0.00 | 25 | 0 | 15 C° | Details |
| 2021-10-19 | Gehen | Spaziergang | 5,53 km | 01:00:55 | 11:00 pro km | 73 m | 0 | 0 (-42) | 0.00 | 31 | 0 | 12 C° | Details |
| 2021-10-18 | Radfahren | Cycling | 30,00 km | 00:50:56 | 35,34 km/h | 0 m | 185 | 135 (71) | 0.00 | 97 | 141 | Indoor | Details |
| 2021-10-18 | Krafttraining | Schultertraining | 0,00 km | 00:39:13 | 0 m | 0 | 113 (53) | 0.00 | 43 | 17 | Indoor | Details | |
| 2021-10-18 | Gehen | Laufband | 1,00 km | 00:08:41 | 08:41 pro km | 50 m | 0 | 122 (60) | 0.00 | 12 | 6 | Indoor | Details |
| 2021-10-18 | Laufen | Laufband | 2,00 km | 00:08:48 | 04:24 pro km | 0 m | 0 | 135 (71) | 61.58 | 18 | 17 | Indoor | Details |
| 2021-10-18 | Gehen | Spaziergang | 2,46 km | 00:25:38 | 10:25 pro km | 4 m | 0 | 0 (-42) | 0.00 | 13 | 0 | 10 C° | Details |
| 2021-10-18 | Gehen | Spaziergang | 5,59 km | 01:02:10 | 11:07 pro km | 78 m | 0 | 0 (-42) | 0.00 | 32 | 0 | 7 C° | Details |
| 2021-10-17 | Sauna | none | 0,00 km | 00:14:27 | 0 m | 0 | 0 (-42) | 0.00 | 7 | 0 | Indoor | Details | |
| 2021-10-17 | Krafttraining | Beintraining | 0,00 km | 01:02:14 | 0 m | 0 | 107 (48) | 0.00 | 59 | 16 | Indoor | Details | |
| 2021-10-17 | Gehen | Laufband | 2,00 km | 00:17:20 | 08:40 pro km | 100 m | 0 | 120 (58) | 0.00 | 22 | 12 | Indoor | Details |
| 2021-10-17 | Laufen | Laufband | 2,00 km | 00:09:51 | 04:55 pro km | 0 m | 0 | 134 (70) | 54.15 | 18 | 18 | Indoor | Details |
| 2021-10-17 | Rudern | none | 2,00 km | 00:08:40 | 04:20 pro km | 0 m | 0 | 116 (55) | 0.00 | 15 | 4 | Indoor | Details |
| 2021-10-16 | Radfahren | Cycling | 32,60 km | 00:56:24 | 34,68 km/h | 0 m | 175 | 139 (74) | 0.00 | 118 | 210 | Indoor | Details |
| 2021-10-16 | Krafttraining | Rueckentraining | 0,00 km | 00:44:32 | 0 m | 0 | 112 (52) | 0.00 | 45 | 18 | Indoor | Details | |
| 2021-10-16 | Gehen | Laufband | 1,00 km | 00:08:32 | 08:32 pro km | 50 m | 0 | 123 (61) | 0.00 | 13 | 7 | Indoor | Details |
| 2021-10-16 | Laufen | Laufband | 4,00 km | 00:19:39 | 04:54 pro km | 50 m | 0 | 138 (73) | 52.08 | 42 | 55 | Indoor | Details |
| 2021-10-15 | Gehen | Wandern | 7,06 km | 01:27:20 | 12:22 pro km | 283 m | 0 | 0 (-42) | 0.00 | 63 | 0 | 12 C° | Details |
| 2021-10-15 | Sauna | none | 0,00 km | 00:11:31 | 0 m | 0 | 0 (-42) | 0.00 | 6 | 0 | Indoor | Details | |
| 2021-10-15 | Krafttraining | Brusttraining | 0,00 km | 00:55:21 | 0 m | 0 | 113 (53) | 0.00 | 59 | 26 | Indoor | Details | |
| 2021-10-15 | Gehen | none | 1,00 km | 00:08:36 | 08:36 pro km | 50 m | 0 | 122 (60) | 0.00 | 12 | 6 | Indoor | Details |
| 2021-10-15 | Laufen | Laufband | 3,00 km | 00:13:27 | 04:29 pro km | 0 m | 0 | 135 (71) | 60.17 | 29 | 29 | Indoor | Details |
| 2021-10-15 | Gehen | Spaziergang | 5,54 km | 01:01:01 | 11:00 pro km | 78 m | 0 | 0 (-42) | 0.00 | 31 | 0 | 12 C° | Details |
| 2021-10-14 | Krafttraining | Schultertraining | 0,00 km | 00:44:57 | 0 m | 0 | 116 (55) | 0.00 | 55 | 27 | Indoor | Details | |
| 2021-10-14 | Gehen | Laufband | 2,00 km | 00:17:05 | 08:32 pro km | 100 m | 0 | 122 (60) | 0.00 | 24 | 14 | Indoor | Details |
| 2021-10-14 | Laufen | Laufband | 2,00 km | 00:09:41 | 04:50 pro km | 0 m | 0 | 128 (65) | 58.92 | 17 | 12 | Indoor | Details |
| 2021-10-14 | Gehen | Spaziergang | 5,61 km | 01:01:48 | 11:00 pro km | 107 m | 0 | 0 (-42) | 0.00 | 32 | 0 | 11 C° | Details |
| 2021-10-13 | Sauna | none | 0,00 km | 00:11:55 | 0 m | 0 | 0 (-42) | 0.00 | 6 | 0 | Indoor | Details | |
| 2021-10-13 | Krafttraining | Beintraining | 0,00 km | 00:45:08 | 0 m | 0 | 117 (56) | 0.00 | 55 | 29 | Indoor | Details | |
| 2021-10-13 | Gehen | Laufband | 1,00 km | 00:08:36 | 08:36 pro km | 50 m | 0 | 121 (59) | 0.00 | 11 | 6 | Indoor | Details |
| 2021-10-13 | Laufen | Laufband | 3,00 km | 00:14:22 | 04:47 pro km | 0 m | 0 | 131 (68) | 57.86 | 28 | 23 | Indoor | Details |
| 2021-10-13 | Gehen | Spaziergang | 1,79 km | 00:18:07 | 10:07 pro km | 1 m | 0 | 0 (-42) | 0.00 | 9 | 0 | 7 C° | Details |
| 2021-10-13 | Gehen | Spaziergang | 5,63 km | 00:59:52 | 10:38 pro km | 79 m | 0 | 0 (-42) | 0.00 | 31 | 0 | 5 C° | Details |
| 2021-10-12 | Gehen | Barfuss | 3,12 km | 00:38:28 | 12:19 pro km | 1 m | 0 | 0 (-42) | 0.00 | 20 | 0 | 11 C° | Details |
| 2021-10-12 | Gehen | Spaziergang | 3,17 km | 00:34:22 | 10:50 pro km | 0 m | 0 | 0 (-42) | 0.00 | 18 | 0 | 9 C° | Details |
| 2021-10-12 | Gehen | Spaziergang | 3,52 km | 00:33:52 | 09:37 pro km | 74 m | 0 | 0 (-42) | 0.00 | 17 | 0 | 8 C° | Details |
| 2021-10-11 | Radfahren | Cycling | 29,70 km | 00:52:12 | 34,14 km/h | 0 m | 174 | 137 (73) | 0.00 | 105 | 167 | Indoor | Details |
| 2021-10-11 | Krafttraining | Brusttraining | 0,00 km | 01:07:29 | 0 m | 0 | 111 (51) | 0.00 | 70 | 27 | Indoor | Details | |
| 2021-10-11 | Laufen | Laufband | 1,00 km | 00:04:41 | 04:41 pro km | 0 m | 0 | 135 (71) | 57.02 | 10 | 8 | Indoor | Details |
| 2021-10-11 | Gehen | Spaziergang | 5,61 km | 01:02:13 | 11:05 pro km | 75 m | 0 | 0 (-42) | 0.00 | 32 | 0 | 8 C° | Details |
| 2021-10-10 | Gehen | Barfuss | 3,40 km | 00:40:07 | 11:47 pro km | 0 m | 0 | 0 (-42) | 0.00 | 21 | 0 | 16 C° | Details |
| 2021-10-10 | Krafttraining | Beintraining | 0,00 km | 00:57:45 | 0 m | 0 | 107 (48) | 0.00 | 55 | 15 | Indoor | Details | |
| 2021-10-10 | Gehen | Spaziergang | 1,00 km | 00:08:33 | 08:33 pro km | 50 m | 0 | 120 (58) | 0.00 | 12 | 5 | Indoor | Details |
| 2021-10-10 | Laufen | Laufband | 4,00 km | 00:17:39 | 04:24 pro km | 0 m | 0 | 139 (74) | 58.83 | 51 | 52 | Indoor | Details |
| 2021-10-09 | Gehen | Wandern | 4,51 km | 00:58:47 | 13:02 pro km | 80 m | 0 | 0 (-42) | 0.00 | 42 | 0 | 15 C° | Details |
| 2021-10-09 | Radfahren | Cycling | 34,30 km | 00:59:47 | 34,42 km/h | 0 m | 178 | 140 (75) | 0.00 | 130 | 241 | Indoor | Details |
| 2021-10-09 | Krafttraining | Rueckentraining | 0,00 km | 00:45:30 | 0 m | 0 | 113 (53) | 0.00 | 49 | 20 | Indoor | Details | |
| 2021-10-09 | Gehen | Laufband | 1,00 km | 00:08:31 | 08:31 pro km | 50 m | 0 | 123 (61) | 0.00 | 4 | 7 | Indoor | Details |
| 2021-10-09 | Laufen | Laufband | 5,00 km | 00:23:45 | 04:45 pro km | 0 m | 0 | 134 (70) | 56.62 | 0 | 53 | Indoor | Details |
| 2021-10-08 | Gehen | Barfuss | 1,62 km | 00:19:25 | 11:59 pro km | 1 m | 0 | 0 (-42) | 0.00 | 10 | 0 | 15 C° | Details |
| 2021-10-08 | Gehen | Spaziergang | 5,59 km | 01:02:27 | 11:10 pro km | 58 m | 0 | 0 (-42) | 0.00 | 32 | 0 | 4 C° | Details |
| 2021-10-07 | Sauna | none | 0,00 km | 00:12:27 | 0 m | 0 | 0 (-42) | 0.00 | 6 | 0 | Indoor | Details | |
| 2021-10-07 | Krafttraining | Schultertraining | 0,00 km | 00:39:42 | 0 m | 0 | 115 (54) | 0.00 | 48 | 21 | Indoor | Details | |
| 2021-10-07 | Gehen | Laufband | 1,00 km | 00:08:56 | 08:56 pro km | 50 m | 0 | 119 (57) | 0.00 | 11 | 5 | Indoor | Details |
| 2021-10-07 | Laufen | Laufband | 5,00 km | 00:24:15 | 04:51 pro km | 0 m | 0 | 133 (69) | 55.77 | 47 | 50 | Indoor | Details |
| 2021-10-07 | Gehen | Spaziergang | 5,62 km | 01:00:03 | 10:41 pro km | 74 m | 0 | 0 (-42) | 0.00 | 31 | 0 | 6 C° | Details |
| 2021-10-06 | Sauna | none | 0,00 km | 00:12:30 | 0 m | 0 | 0 (-42) | 0.00 | 6 | 0 | Indoor | Details | |
| 2021-10-06 | Krafttraining | Beintraining | 0,00 km | 00:56:20 | 0 m | 0 | 109 (49) | 0.00 | 40 | 18 | Indoor | Details | |
| 2021-10-06 | Gehen | Laufband | 1,00 km | 00:08:47 | 08:47 pro km | 50 m | 0 | 117 (56) | 0.00 | 11 | 4 | Indoor | Details |
| 2021-10-06 | Laufen | Laufband | 3,00 km | 00:14:17 | 04:45 pro km | 0 m | 0 | 131 (68) | 58.28 | 27 | 23 | Indoor | Details |
| 2021-10-06 | Gehen | Spaziergang | 2,06 km | 00:23:35 | 11:26 pro km | 0 m | 0 | 0 (-42) | 0.00 | 12 | 0 | 13 C° | Details |
| 2021-10-06 | Gehen | Spaziergang | 5,57 km | 01:01:43 | 11:04 pro km | 69 m | 0 | 0 (-42) | 0.00 | 32 | 0 | 11 C° | Details |
| 2021-10-05 | Gehen | Wandern | 3,95 km | 00:46:44 | 11:49 pro km | 173 m | 0 | 0 (-42) | 0.00 | 33 | 0 | 14 C° | Details |
| 2021-10-05 | Gehen | Spaziergang | 2,60 km | 00:28:17 | 10:52 pro km | 37 m | 0 | 0 (-42) | 0.00 | 15 | 0 | 13 C° | Details |
| 2021-10-05 | Gehen | Spaziergang | 2,03 km | 00:21:33 | 10:36 pro km | 0 m | 0 | 0 (-42) | 0.00 | 11 | 0 | 11 C° | Details |
| 2021-10-05 | Gehen | Spaziergang | 5,63 km | 01:02:35 | 11:06 pro km | 76 m | 0 | 0 (-42) | 0.00 | 32 | 0 | 10 C° | Details |
| 2021-10-04 | Radfahren | Cycling | 31,30 km | 00:54:50 | 34,25 km/h | 0 m | 174 | 137 (73) | 0.00 | 110 | 177 | Indoor | Details |
| 2021-10-04 | Krafttraining | Brusttraining | 0,00 km | 00:54:44 | 0 m | 0 | 114 (53) | 0.00 | 62 | 28 | Indoor | Details | |
| 2021-10-04 | Gehen | Laufband | 1,00 km | 00:08:33 | 08:33 pro km | 100 m | 0 | 119 (57) | 0.00 | 11 | 5 | Indoor | Details |
| 2021-10-04 | Laufen | Laufband | 2,00 km | 00:10:06 | 05:03 pro km | 0 m | 0 | 125 (63) | 57.74 | 17 | 10 | Indoor | Details |
| 2021-10-04 | Gehen | Spaziergang | 5,61 km | 01:00:05 | 10:42 pro km | 71 m | 0 | 0 (-42) | 0.00 | 31 | 0 | 12 C° | Details |
| 2021-10-03 | Gehen | Wandern | 9,04 km | 01:52:25 | 12:26 pro km | 319 m | 0 | 0 (-42) | 0.00 | 81 | 0 | 22 C° | Details |
| 2021-10-03 | Krafttraining | Beintraining | 0,00 km | 00:54:01 | 0 m | 0 | 109 (49) | 0.00 | 55 | 17 | Indoor | Details | |
| 2021-10-03 | Gehen | Laufband | 2,00 km | 00:17:04 | 08:32 pro km | 100 m | 0 | 125 (63) | 0.00 | 26 | 18 | Indoor | Details |
| 2021-10-03 | Laufen | Laufband | 5,00 km | 00:23:50 | 04:46 pro km | 0 m | 0 | 139 (74) | 53.48 | 16 | 75 | Indoor | Details |
| 2021-10-02 | Gehen | Barfuss | 2,75 km | 00:32:26 | 11:47 pro km | 0 m | 0 | 145 (79) | 0.00 | 1 | 160 | 16 C° | Details |
| 2021-10-02 | Radfahren | Cycling | 31,00 km | 00:54:12 | 34,32 km/h | 0 m | 180 | 140 (75) | 0.00 | 122 | 214 | Indoor | Details |
| 2021-10-02 | Krafttraining | Rueckentraining | 0,00 km | 00:44:21 | 0 m | 0 | 113 (53) | 0.00 | 48 | 20 | Indoor | Details | |
| 2021-10-02 | Gehen | Laufband | 1,94 km | 00:17:06 | 08:48 pro km | 0 m | 0 | 122 (60) | 0.00 | 25 | 14 | Indoor | Details |
| 2021-10-02 | Laufen | Laufband | 4,00 km | 00:18:03 | 04:30 pro km | 0 m | 0 | 139 (74) | 57.22 | 43 | 54 | Indoor | Details |
| 2021-10-01 | Gehen | Wandern | 11,89 km | 02:14:05 | 11:16 pro km | 186 m | 0 | 0 (-42) | 0.00 | 96 | 0 | 20 C° | Details |
| 2021-10-01 | Gehen | Spaziergang | 5,57 km | 01:02:04 | 11:08 pro km | 79 m | 0 | 0 (-42) | 0.00 | 32 | 0 | 10 C° | Details |
| Gesamt | 596.67 | 79:58:08 | 4273 | 4844 | 3642 |