Meine Webanwendung

Datum	Sportart	Type	Distanz	Dauer	Pace	Höhenmeter	Leistung	Puls	Vdot	Trimp	as_Trimp	Wetter	Details
2021-12-31	Gehen	Wandern	7,74 km	01:36:10	12:25 pro km	266 m	0	0 (-42)	0.00	69	0	14 C°	Details
2021-12-31	Sauna	none	0,00 km	00:12:32		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-12-31	Krafttraining	Brusttraining	0,00 km	00:50:43		0 m	0	112 (52)	0.00	53	21	Indoor	Details
2021-12-31	Laufen	Laufband	4,00 km	00:18:15	04:33 pro km	0 m	0	137 (73)	57.65	39	47	Indoor	Details
2021-12-30	Krafttraining	Beintraining	0,00 km	01:08:21		0 m	0	0 (-42)	0.00	49	0	Indoor	Details
2021-12-30	Laufen	Laufband	4,00 km	00:18:22	04:35 pro km	0 m	0	139 (74)	56.01	39	55	Indoor	Details
2021-12-29	Sauna	none	0,00 km	00:14:30		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2021-12-29	Krafttraining	Rueckentraining	0,00 km	00:48:54		0 m	0	103 (44)	0.00	39	8	Indoor	Details
2021-12-29	Laufen	Laufband	5,00 km	00:24:37	04:55 pro km	0 m	0	133 (69)	54.75	48	51	Indoor	Details
2021-12-28	Laufen	Dauerlauf	6,84 km	00:35:32	05:11 pro km	0 m	0	134 (70)	50.67	73	85	5 C°	Details
2021-12-28	Sauna	none	0,00 km	00:14:28		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2021-12-28	Krafttraining	Schultertraining	0,00 km	00:37:14		0 m	0	113 (53)	0.00	39	16	Indoor	Details
2021-12-28	Laufen	Laufband	3,00 km	00:13:54	04:38 pro km	0 m	0	128 (65)	62.21	27	18	Indoor	Details
2021-12-27	Laufen	Dauerlauf	5,44 km	00:28:11	05:10 pro km	6 m	0	129 (66)	53.57	47	45	1 C°	Details
2021-12-27	Sauna	none	0,00 km	00:12:47		0 m	0	94 (37)	0.00	7	1	Indoor	Details
2021-12-27	Krafttraining	Brusttraining	0,00 km	01:01:53		0 m	0	88 (32)	0.00	31	1	Indoor	Details
2021-12-27	Laufen	Laufband	2,00 km	00:09:26	04:43 pro km	0 m	0	129 (66)	60.22	17	12	Indoor	Details
2021-12-26	Gehen	Wandern	7,50 km	01:32:14	12:17 pro km	334 m	0	120 (58)	0.00	232	90	-5 C°	Details
2021-12-26	Sauna	none	0,00 km	00:12:14		0 m	0	101 (43)	0.00	9	1	Indoor	Details
2021-12-26	Sauna	none	0,00 km	00:12:37		0 m	0	91 (34)	0.00	6	0	Indoor	Details
2021-12-26	Krafttraining	Rueckentraining	0,00 km	00:38:22		0 m	0	81 (26)	0.00	14	0	Indoor	Details
2021-12-26	Laufen	Laufband	2,00 km	00:09:33	04:46 pro km	0 m	0	137 (73)	54.50	22	22	Indoor	Details
2021-12-26	Laufen	Dauerlauf	6,81 km	00:35:40	05:14 pro km	35 m	0	131 (68)	51.79	65	69	-11 C°	Details
2021-12-25	Gehen	Wandern	10,76 km	02:05:07	11:37 pro km	327 m	0	0 (-42)	0.00	90	0	-5 C°	Details
2021-12-25	Krafttraining	Beintraining	0,00 km	00:52:35		0 m	0	105 (46)	0.00	47	11	Indoor	Details
2021-12-25	Laufen	Laufband	2,00 km	00:08:59	04:29 pro km	0 m	0	133 (69)	61.32	17	15	Indoor	Details
2021-12-25	Laufen	Dauerlauf	8,44 km	00:43:43	05:10 pro km	43 m	0	129 (66)	53.65	71	76	-7 C°	Details
2021-12-24	Sauna	none	0,00 km	00:12:35		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-12-24	Krafttraining	Brusttraining	0,00 km	00:55:36		0 m	0	99 (41)	0.00	39	6	Indoor	Details
2021-12-24	Gehen	Laufband	2,00 km	00:17:05	08:32 pro km	200 m	0	132 (68)	0.00	31	31	Indoor	Details
2021-12-24	Laufen	Laufband	5,00 km	00:24:37	04:55 pro km	0 m	0	129 (66)	57.11	42	38	Indoor	Details
2021-12-23	Sauna	none	0,00 km	00:14:30		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2021-12-23	Krafttraining	Schultertraining	0,00 km	00:46:05		0 m	0	110 (50)	0.00	46	15	Indoor	Details
2021-12-23	Gehen	Laufband	2,00 km	00:17:03	08:31 pro km	200 m	0	134 (70)	0.00	33	35	Indoor	Details
2021-12-23	Laufen	Laufband	2,00 km	00:09:12	04:36 pro km	0 m	0	131 (68)	60.81	17	14	Indoor	Details
2021-12-23	Laufen	Dauerlauf	8,07 km	00:42:20	05:14 pro km	35 m	0	131 (68)	51.67	74	85	-3 C°	Details
2021-12-22	Sauna	none	0,00 km	00:11:51		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-12-22	Krafttraining	Rueckentraining	0,00 km	00:42:39		0 m	0	110 (50)	0.00	42	14	Indoor	Details
2021-12-22	Gehen	Laufband	2,00 km	00:17:01	08:30 pro km	200 m	0	135 (71)	0.00	33	38	Indoor	Details
2021-12-22	Laufen	Laufband	1,00 km	00:04:47	04:47 pro km	0 m	0	127 (64)	60.45	8	5	Indoor	Details
2021-12-22	Laufen	Dauerlauf	7,41 km	00:37:16	05:01 pro km	23 m	0	135 (71)	52.25	73	97	-4 C°	Details
2021-12-21	Laufen	Dauerlauf	6,80 km	00:34:32	05:04 pro km	28 m	0	133 (69)	52.69	66	77	-3 C°	Details
2021-12-21	Gehen	Spaziergang	3,91 km	00:41:58	10:43 pro km	1 m	0	0 (-42)	0.00	22	0	-3 C°	Details
2021-12-20	Radfahren	Cycling	30,10 km	00:52:48	34,20 km/h	0 m	167	134 (70)	0.00	26	137	Indoor	Details
2021-12-20	Krafttraining	Brusttraining	0,00 km	01:04:15		0 m	0	114 (53)	0.00	71	34	Indoor	Details
2021-12-20	Laufen	Dauerlauf	6,87 km	00:34:26	05:00 pro km	26 m	0	137 (73)	51.34	71	101	0 C°	Details
2021-12-20	Gehen	Spaziergang	2,96 km	00:32:46	11:04 pro km	3 m	0	0 (-42)	0.00	17	0	-3 C°	Details
2021-12-19	Sauna	none	0,00 km	00:12:33		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-12-19	Krafttraining	Beintraining	0,00 km	00:59:35		0 m	0	107 (48)	0.00	56	15	Indoor	Details
2021-12-19	Laufen	Dauerlauf	6,88 km	00:34:19	04:59 pro km	0 m	0	134 (70)	53.31	66	82	2 C°	Details
2021-12-19	Laufen	Dauerlauf	6,88 km	00:34:19	04:59 pro km	0 m	0	134 (70)	53.31	66	82	2 C°	Details
2021-12-18	Radfahren	Cycling	28,00 km	00:49:07	34,20 km/h	0 m	167	136 (72)	0.00	97	145	Indoor	Details
2021-12-18	Krafttraining	Rueckentraining	0,00 km	00:37:15		0 m	0	113 (53)	0.00	40	16	Indoor	Details
2021-12-18	Gehen	Laufband	1,00 km	00:08:34	08:34 pro km	50 m	0	139 (74)	0.00	20	22	Indoor	Details
2021-12-18	Laufen	Laufband	5,00 km	00:24:34	04:54 pro km	0 m	0	135 (71)	53.74	50	59	Indoor	Details
2021-12-17	Sauna	none	0,00 km	00:12:34		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-12-17	Krafttraining	Brusttraining	0,00 km	00:53:47		0 m	0	117 (56)	0.00	65	36	Indoor	Details
2021-12-17	Gehen	Laufband	1,00 km	00:09:37	09:37 pro km	50 m	0	118 (57)	0.00	12	5	Indoor	Details
2021-12-17	Laufen	Laufband	4,00 km	00:20:58	05:14 pro km	0 m	0	131 (68)	51.76	39	36	Indoor	Details
2021-12-17	Gehen	Spaziergang	3,28 km	00:35:48	10:54 pro km	4 m	0	0 (-42)	0.00	18	0	6 C°	Details
2021-12-16	Sauna	none	0,00 km	00:12:19		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-12-16	Krafttraining	Schultertraining	0,00 km	00:36:27		0 m	0	116 (55)	0.00	43	21	Indoor	Details
2021-12-16	Laufen	Laufband	2,00 km	00:09:57	04:58 pro km	0 m	0	130 (67)	55.79	18	14	Indoor	Details
2021-12-16	Gehen	Spaziergang	3,77 km	00:43:02	11:24 pro km	5 m	0	0 (-42)	0.00	22	0	8 C°	Details
2021-12-15	Sauna	none	0,00 km	00:12:54		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2021-12-15	Krafttraining	Beintraining	0,00 km	00:37:34		0 m	0	109 (49)	0.00	38	11	Indoor	Details
2021-12-15	Gehen	Laufband	2,00 km	00:17:02	08:31 pro km	100 m	0	123 (61)	0.00	24	15	Indoor	Details
2021-12-15	Laufen	Laufband	3,00 km	00:16:11	05:23 pro km	0 m	0	129 (66)	51.02	28	23	Indoor	Details
2021-12-15	Gehen	Spaziergang	3,13 km	00:35:23	11:18 pro km	4 m	0	0 (-42)	0.00	18	0	8 C°	Details
2021-12-14	Gehen	Spaziergang	3,60 km	00:37:26	10:23 pro km	10 m	0	0 (-42)	0.00	19	0	7 C°	Details
2021-12-13	Sauna	none	0,00 km	00:12:26		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-12-13	Krafttraining	Brusttraining	0,00 km	00:59:08		0 m	0	113 (53)	0.00	65	28	Indoor	Details
2021-12-13	Laufen	Laufband	2,00 km	00:10:22	05:11 pro km	0 m	0	124 (62)	56.50	10	9	Indoor	Details
2021-12-13	Gehen	Spaziergang	2,69 km	00:28:56	10:45 pro km	4 m	0	0 (-42)	0.00	15	0	8 C°	Details
2021-12-12	Sauna	none	0,00 km	00:12:25		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-12-12	Krafttraining	Beintraining	0,00 km	00:57:35		0 m	0	108 (48)	0.00	55	17	Indoor	Details
2021-12-12	Gehen	Laufband	2,00 km	00:17:04	08:32 pro km	100 m	0	126 (63)	0.00	26	19	Indoor	Details
2021-12-12	Laufen	Laufband	3,00 km	00:13:38	04:32 pro km	0 m	0	135 (71)	59.17	28	29	Indoor	Details
2021-12-11	Krafttraining	Rueckentraining	0,00 km	00:48:44		0 m	0	113 (53)	0.00	54	22	Indoor	Details
2021-12-11	Gehen	Laufband	2,00 km	00:17:04	08:32 pro km	0 m	0	143 (78)	0.00	41	65	Indoor	Details
2021-12-11	Laufen	Laufband	5,00 km	00:23:21	04:40 pro km	0 m	0	138 (73)	55.43	52	68	Indoor	Details
2021-12-10	Sauna	none	0,00 km	00:12:34		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-12-10	Krafttraining	Schultertraining	0,00 km	00:25:21		0 m	0	111 (51)	0.00	26	8	Indoor	Details
2021-12-10	Gehen	Laufband	1,00 km	00:08:34	08:34 pro km	50 m	0	126 (63)	0.00	14	8	Indoor	Details
2021-12-10	Laufen	Laufband	1,00 km	00:05:04	05:04 pro km	0 m	0	148 (82)	45.10	16	21	Indoor	Details
2021-12-10	Gehen	Spaziergang	3,11 km	00:33:49	10:52 pro km	22 m	0	0 (-42)	0.00	17	0	0 C°	Details
2021-12-09	Sauna	none	0,00 km	00:11:57		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-12-09	Krafttraining	Brusttraining	0,00 km	01:09:15		0 m	0	109 (49)	0.00	69	23	Indoor	Details
2021-12-09	Laufen	Laufband	3,00 km	00:14:16	04:45 pro km	0 m	0	131 (68)	58.36	27	23	Indoor	Details
2021-12-09	Gehen	Spaziergang	2,71 km	00:29:32	10:53 pro km	4 m	0	0 (-42)	0.00	15	0	0 C°	Details
2021-12-08	Sauna	none	0,00 km	00:12:33		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-12-08	Krafttraining	Beintraining	0,00 km	00:40:07		0 m	0	108 (48)	0.00	40	11	Indoor	Details
2021-12-08	Gehen	Laufband	1,00 km	00:08:37	08:37 pro km	50 m	0	122 (60)	0.00	12	6	Indoor	Details
2021-12-08	Laufen	Laufband	2,00 km	00:09:04	04:32 pro km	0 m	0	132 (68)	61.27	19	14	Indoor	Details
2021-12-08	Gehen	Spaziergang	2,33 km	00:26:04	11:11 pro km	3 m	0	0 (-42)	0.00	13	0	2 C°	Details
2021-12-07	Gehen	Spaziergang	6,51 km	01:15:56	11:39 pro km	4 m	0	0 (-42)	0.00	39	0	3 C°	Details
2021-12-07	Gehen	Spaziergang	3,58 km	00:36:49	10:17 pro km	8 m	0	0 (-42)	0.00	19	0	0 C°	Details
2021-12-06	Radfahren	Cycling	28,00 km	00:51:48	32,43 km/h	0 m	155	131 (68)	0.00	87	108	Indoor	Details
2021-12-06	Krafttraining	Schultertraining	0,00 km	00:53:51		0 m	0	112 (52)	0.00	58	23	Indoor	Details
2021-12-06	Gehen	Laufband	2,00 km	00:17:02	08:31 pro km	200 m	0	136 (72)	0.00	34	41	Indoor	Details
2021-12-06	Laufen	Laufband	3,00 km	00:15:17	05:05 pro km	0 m	0	126 (63)	56.52	24	17	Indoor	Details
2021-12-06	Gehen	Spaziergang	4,29 km	00:44:52	10:27 pro km	11 m	0	0 (-42)	0.00	23	0	1 C°	Details
2021-12-05	Gehen	Wandern	6,34 km	01:22:04	12:56 pro km	219 m	0	0 (-42)	0.00	59	0	4 C°	Details
2021-12-05	Sauna	none	0,00 km	00:17:41		0 m	0	0 (-42)	0.00	9	0	Indoor	Details
2021-12-05	Krafttraining	Beintraining	0,00 km	00:55:56		0 m	0	107 (48)	0.00	52	14	Indoor	Details
2021-12-05	Gehen	Laufband	2,00 km	00:17:04	08:32 pro km	200 m	0	136 (72)	0.00	35	41	Indoor	Details
2021-12-05	Laufen	Laufband	3,00 km	00:13:39	04:33 pro km	0 m	0	134 (70)	59.71	27	27	Indoor	Details
2021-12-04	Radfahren	Cycling	34,00 km	00:57:13	35,65 km/h	0 m	188	142 (77)	0.00	129	261	Indoor	Details
2021-12-04	Krafttraining	Brusttraining	0,00 km	00:48:08		0 m	0	110 (50)	0.00	48	16	Indoor	Details
2021-12-04	Gehen	Laufband	1,00 km	00:08:39	08:39 pro km	0 m	0	124 (62)	0.00	13	7	Indoor	Details
2021-12-04	Laufen	Laufband	3,00 km	00:14:30	04:50 pro km	0 m	0	132 (68)	56.61	29	25	Indoor	Details
2021-12-03	Sauna	none	0,00 km	00:12:56		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2021-12-03	Krafttraining	Rueckentraining	0,00 km	00:36:39		0 m	0	116 (55)	0.00	43	21	Indoor	Details
2021-12-03	Gehen	Laufband	1,00 km	00:08:33	08:33 pro km	50 m	0	120 (58)	0.00	11	5	Indoor	Details
2021-12-03	Laufen	Laufband	3,00 km	00:15:28	05:09 pro km	0 m	0	127 (64)	55.11	26	19	Indoor	Details
2021-12-03	Gehen	Spaziergang	5,19 km	00:50:12	09:40 pro km	16 m	0	0 (-42)	0.00	26	0	-2 C°	Details
2021-12-02	Sauna	none	0,00 km	00:14:39		0 m	0	0 (-42)	0.00	8	0	Indoor	Details
2021-12-02	Krafttraining	Schultertraining	0,00 km	00:38:56		0 m	0	111 (51)	0.00	40	14	Indoor	Details
2021-12-02	Gehen	Laufband	1,00 km	00:08:31	08:31 pro km	100 m	0	134 (70)	0.00	17	15	Indoor	Details
2021-12-02	Laufen	Laufband	3,00 km	00:14:36	04:52 pro km	0 m	0	131 (68)	56.72	27	24	Indoor	Details
2021-12-02	Gehen	Spaziergang	4,88 km	00:50:07	10:16 pro km	17 m	0	0 (-42)	0.00	26	0	2 C°	Details
2021-12-01	Gehen	Spaziergang	2,74 km	00:29:29	10:45 pro km	12 m	0	0 (-42)	0.00	15	0	8 C°	Details
2021-12-01	Gehen	Spaziergang	1,91 km	00:22:07	11:34 pro km	0 m	0	86 (30)	0.00	10	0	8 C°	Details
2021-12-01	Gehen	Spaziergang	4,80 km	00:54:55	11:26 pro km	9 m	0	117 (56)	0.00	126	37	8 C°	Details
2021-11-30	Sauna	none	0,00 km	00:12:53		0 m	0	90 (33)	0.00	7	0	Indoor	Details
2021-11-30	Krafttraining	Brusttraining	0,00 km	00:47:12		0 m	0	104 (45)	0.00	39	8	Indoor	Details
2021-11-30	Gehen	Laufband	1,00 km	00:09:39	09:39 pro km	0 m	0	114 (53)	0.00	11	3	Indoor	Details
2021-11-30	Laufen	Laufband	5,00 km	00:24:48	04:57 pro km	0 m	0	130 (67)	56.00	44	41	Indoor	Details
2021-11-29	Radfahren	Cycling	29,80 km	00:51:40	34,61 km/h	0 m	175	138 (73)	0.00	108	177	Indoor	Details
2021-11-29	Krafttraining	Schultertraining	0,00 km	00:47:27		0 m	0	117 (56)	0.00	59	31	Indoor	Details
2021-11-29	Gehen	Laufband	2,00 km	00:17:02	08:31 pro km	200 m	0	137 (73)	0.00	36	44	Indoor	Details
2021-11-29	Laufen	Laufband	3,00 km	00:13:38	04:32 pro km	0 m	0	137 (73)	57.94	23	33	Indoor	Details
2021-11-29	Gehen	Spaziergang	4,72 km	00:54:35	11:33 pro km	10 m	0	74 (20)	0.00	12	0	2 C°	Details
2021-11-28	Gehen	Laufband	1,00 km	00:08:44	08:44 pro km	100 m	0	127 (64)	0.00	11	9	Indoor	Details
2021-11-28	Krafttraining	Beintraining	0,00 km	00:47:58		0 m	0	105 (46)	0.00	40	10	Indoor	Details
2021-11-28	Rudern	none	1,00 km	00:04:21	04:21 pro km	0 m	0	128 (65)	0.00	3	4	Indoor	Details
2021-11-27	Radfahren	Cycling	32,00 km	00:55:42	34,47 km/h	0 m	174	133 (69)	0.00	102	136	Indoor	Details
2021-11-27	Krafttraining	Schultertraining	0,00 km	00:44:04		0 m	0	105 (46)	0.00	37	9	Indoor	Details
2021-11-27	Gehen	Laufband	1,00 km	00:08:36	08:36 pro km	100 m	0	133 (69)	0.00	19	14	Indoor	Details
2021-11-27	Laufen	Laufband	3,00 km	00:13:48	04:36 pro km	0 m	0	139 (74)	55.88	32	39	Indoor	Details
2021-11-26	Krafttraining	Brusttraining	0,00 km	01:09:07		0 m	0	96 (38)	0.00	44	5	Indoor	Details
2021-11-26	Gehen	Laufband	2,00 km	00:17:02	08:31 pro km	200 m	0	143 (78)	0.00	41	65	Indoor	Details
2021-11-26	Laufen	Laufband	5,00 km	00:23:34	04:42 pro km	50 m	0	142 (77)	52.54	57	90	Indoor	Details
2021-11-25	Gehen	Wandern	21,61 km	04:20:19	12:02 pro km	855 m	0	0 (-42)	0.00	187	0	0 C°	Details
2021-11-24	Sauna	none	0,00 km	00:12:24		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-11-24	Krafttraining	Beintraining	0,00 km	00:32:21		0 m	0	104 (45)	0.00	29	5	Indoor	Details
2021-11-24	Laufen	Laufband	2,00 km	00:09:13	04:36 pro km	0 m	0	132 (68)	60.04	17	15	Indoor	Details
2021-11-24	Gehen	Spaziergang	5,30 km	00:58:36	11:03 pro km	6 m	0	0 (-42)	0.00	30	0	6 C°	Details
2021-11-23	Gehen	Spaziergang	4,27 km	00:45:37	10:40 pro km	25 m	0	0 (-42)	0.00	23	0	6 C°	Details
2021-11-23	Gehen	Spaziergang	4,63 km	00:51:10	11:03 pro km	12 m	0	0 (-42)	0.00	26	0	4 C°	Details
2021-11-22	Radfahren	Cycling	35,37 km	00:58:57	36,00 km/h	0 m	176	134 (70)	0.00	109	157	Indoor	Details
2021-11-22	Krafttraining	Rueckentraining	0,00 km	00:48:16		0 m	0	107 (48)	0.00	45	12	Indoor	Details
2021-11-22	Gehen	Laufband	2,00 km	00:17:04	08:32 pro km	100 m	0	120 (58)	0.00	22	12	Indoor	Details
2021-11-22	Laufen	Laufband	3,00 km	00:14:39	04:53 pro km	0 m	0	126 (63)	59.55	24	16	Indoor	Details
2021-11-22	Gehen	Spaziergang	2,27 km	00:25:17	11:08 pro km	1 m	0	84 (28)	0.00	11	0	7 C°	Details
2021-11-22	Gehen	Spaziergang	4,31 km	00:46:43	10:50 pro km	16 m	0	143 (78)	0.00	109	218	3 C°	Details
2021-11-21	Gehen	Wandern	5,96 km	01:12:31	12:10 pro km	117 m	0	105 (46)	0.00	43	16	Indoor	Details
2021-11-21	Sauna	none	0,00 km	00:14:16		0 m	0	88 (32)	0.00	3	0	Indoor	Details
2021-11-21	Krafttraining	Beintraining	0,00 km	00:59:53		0 m	0	108 (48)	0.00	59	17	Indoor	Details
2021-11-21	Gehen	Laufband	2,00 km	00:17:12	08:36 pro km	100 m	0	121 (59)	0.00	23	13	Indoor	Details
2021-11-21	Laufen	Laufband	3,00 km	00:13:44	04:34 pro km	0 m	0	136 (72)	58.03	30	31	Indoor	Details
2021-11-20	Radfahren	Cycling	31,80 km	00:56:40	33,67 km/h	0 m	175	137 (73)	0.00	115	185	Indoor	Details
2021-11-20	Krafttraining	Brusttraining	0,00 km	00:47:47		0 m	0	112 (52)	0.00	52	20	Indoor	Details
2021-11-20	Gehen	Laufband	1,00 km	00:08:45	08:45 pro km	50 m	0	126 (63)	0.00	13	9	Indoor	Details
2021-11-20	Laufen	Laufband	4,00 km	00:18:34	04:38 pro km	0 m	0	138 (73)	55.85	40	52	Indoor	Details
2021-11-19	Sauna	none	0,00 km	00:11:41		0 m	0	93 (36)	0.00	8	0	Indoor	Details
2021-11-19	Krafttraining	Rueckentraining	0,00 km	00:26:39		0 m	0	119 (57)	0.00	35	19	Indoor	Details
2021-11-19	Gehen	Laufband	1,00 km	00:08:33	08:33 pro km	50 m	0	121 (59)	0.00	11	6	Indoor	Details
2021-11-19	Laufen	Laufband	3,00 km	00:14:12	04:44 pro km	0 m	0	135 (71)	56.27	27	30	Indoor	Details
2021-11-19	Gehen	Spaziergang	5,21 km	00:57:31	11:02 pro km	11 m	0	101 (43)	0.00	43	8	10 C°	Details
2021-11-18	Sauna	none	0,00 km	00:12:29		0 m	0	107 (48)	0.00	11	2	Indoor	Details
2021-11-18	Krafttraining	Schultertraining	0,00 km	00:43:51		0 m	0	101 (43)	0.00	35	6	Indoor	Details
2021-11-18	Gehen	Laufband	2,50 km	00:21:56	08:46 pro km	125 m	0	117 (56)	0.00	25	12	Indoor	Details
2021-11-18	Laufen	Laufband	4,00 km	00:18:58	04:44 pro km	0 m	0	135 (71)	56.15	40	43	Indoor	Details
2021-11-18	Gehen	Spaziergang	4,49 km	00:49:45	11:04 pro km	17 m	0	0 (-42)	0.00	26	0	7 C°	Details
2021-11-17	Sauna	none	0,00 km	00:12:40		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2021-11-17	Krafttraining	Beintraining	0,00 km	00:31:15		0 m	0	101 (43)	0.00	25	4	Indoor	Details
2021-11-17	Gehen	Laufband	2,00 km	00:17:05	08:32 pro km	100 m	0	120 (58)	0.00	22	12	Indoor	Details
2021-11-17	Laufen	Laufband	3,00 km	00:15:32	05:10 pro km	0 m	0	127 (64)	54.82	29	19	Indoor	Details
2021-11-17	Gehen	Spaziergang	3,64 km	00:38:37	10:36 pro km	12 m	0	0 (-42)	0.00	20	0	5 C°	Details
2021-11-16	Sauna	none	0,00 km	00:12:50		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2021-11-16	Sauna	none	0,00 km	00:14:31		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2021-11-16	Krafttraining	Brusttraining	0,00 km	01:02:32		0 m	0	112 (52)	0.00	69	27	Indoor	Details
2021-11-16	Laufen	Laufband	3,00 km	00:15:25	05:08 pro km	0 m	0	131 (68)	53.04	29	25	Indoor	Details
2021-11-16	Gehen	Spaziergang	5,59 km	01:01:52	11:04 pro km	75 m	0	0 (-42)	0.00	32	0	4 C°	Details
2021-11-15	Gehen	Spaziergang	5,72 km	01:01:57	10:49 pro km	86 m	0	0 (-42)	0.00	32	0	5 C°	Details
2021-11-14	Gehen	Barfuss	1,51 km	00:16:54	11:11 pro km	2 m	0	0 (-42)	0.00	9	0	7 C°	Details
2021-11-14	Sauna	none	0,00 km	00:12:58		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2021-11-14	Krafttraining	Beintraining	0,00 km	00:41:22		0 m	0	104 (45)	0.00	35	7	Indoor	Details
2021-11-14	Gehen	Laufband	2,00 km	00:17:04	08:32 pro km	100 m	0	123 (61)	0.00	24	15	Indoor	Details
2021-11-14	Laufen	Laufband	4,00 km	00:19:00	04:45 pro km	0 m	0	132 (68)	57.83	37	35	Indoor	Details
2021-11-13	Radfahren	Cycling	32,80 km	00:59:51	32,88 km/h	0 m	161	134 (70)	0.00	113	160	Indoor	Details
2021-11-13	Krafttraining	Schultertraining	0,00 km	00:40:53		0 m	0	116 (55)	0.00	50	24	Indoor	Details
2021-11-13	Gehen	Laufband	1,00 km	00:08:34	08:34 pro km	0 m	0	124 (62)	0.00	13	7	Indoor	Details
2021-11-13	Laufen	Laufband	4,00 km	00:18:24	04:36 pro km	0 m	0	141 (76)	54.71	43	63	Indoor	Details
2021-11-12	Gehen	Barfuss	2,03 km	00:22:15	10:57 pro km	1 m	0	0 (-42)	0.00	11	0	5 C°	Details
2021-11-12	Sauna	none	0,00 km	00:12:33		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-11-12	Krafttraining	Rueckentraining	0,00 km	00:45:10		0 m	0	109 (49)	0.00	44	14	Indoor	Details
2021-11-12	Gehen	Laufband	2,00 km	00:17:06	08:33 pro km	100 m	0	123 (61)	0.00	24	15	Indoor	Details
2021-11-12	Laufen	Laufband	4,00 km	00:19:08	04:47 pro km	0 m	0	133 (69)	56.73	37	38	Indoor	Details
2021-11-12	Gehen	Spaziergang	5,54 km	01:01:03	11:01 pro km	62 m	0	0 (-42)	0.00	31	0	7 C°	Details
2021-11-11	Sauna	none	0,00 km	00:12:29		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-11-11	Krafttraining	Brusttraining	0,00 km	01:10:30		0 m	0	109 (49)	0.00	38	23	Indoor	Details
2021-11-11	Gehen	Laufband	2,00 km	00:17:03	08:31 pro km	100 m	0	129 (66)	0.00	28	24	Indoor	Details
2021-11-11	Laufen	Laufband	5,00 km	00:23:44	04:44 pro km	0 m	0	138 (73)	54.33	55	70	Indoor	Details
2021-11-11	Gehen	Spaziergang	5,61 km	01:00:12	10:43 pro km	77 m	0	0 (-42)	0.00	31	0	1 C°	Details
2021-11-10	Gehen	Spaziergang	4,34 km	00:44:05	10:09 pro km	29 m	0	0 (-42)	0.00	23	0	7 C°	Details
2021-11-10	Gehen	Spaziergang	5,63 km	01:01:55	10:59 pro km	79 m	0	0 (-42)	0.00	32	0	0 C°	Details
2021-11-09	Gehen	Spaziergang	5,73 km	01:02:16	10:52 pro km	28 m	0	0 (-42)	0.00	32	0	11 C°	Details
2021-11-09	Gehen	Spaziergang	5,61 km	01:03:18	11:17 pro km	72 m	0	0 (-42)	0.00	33	0	7 C°	Details
2021-11-08	Radfahren	Cycling	31,50 km	00:56:20	33,55 km/h	0 m	164	133 (69)	0.00	101	138	Indoor	Details
2021-11-08	Krafttraining	Schultertraining	0,00 km	00:47:42		0 m	0	112 (52)	0.00	52	20	Indoor	Details
2021-11-08	Gehen	Laufband	2,00 km	00:17:03	08:31 pro km	100 m	0	122 (60)	0.00	24	14	Indoor	Details
2021-11-08	Laufen	Laufband	4,00 km	00:19:31	04:52 pro km	0 m	0	130 (67)	57.14	35	31	Indoor	Details
2021-11-08	Gehen	Spaziergang	1,77 km	00:17:42	10:00 pro km	3 m	0	0 (-42)	0.00	9	0	9 C°	Details
2021-11-08	Gehen	Spaziergang	5,01 km	00:56:05	11:11 pro km	89 m	0	0 (-42)	0.00	29	0	7 C°	Details
2021-11-07	Gehen	Spaziergang	6,81 km	01:22:35	12:07 pro km	1 m	0	0 (-42)	0.00	43	0	8 C°	Details
2021-11-07	Krafttraining	Beintraining	0,00 km	01:06:55		0 m	0	109 (49)	0.00	67	22	Indoor	Details
2021-11-07	Gehen	Laufband	2,00 km	00:17:06	08:33 pro km	100 m	0	126 (63)	0.00	26	19	Indoor	Details
2021-11-07	Laufen	none	4,00 km	00:19:33	04:53 pro km	0 m	0	138 (73)	52.40	41	55	Indoor	Details
2021-11-07	Rudern	none	1,00 km	00:04:22	04:22 pro km	0 m	0	102 (43)	0.00	5	0	Indoor	Details
2021-11-06	Gehen	Spaziergang	4,12 km	00:35:09	08:31 pro km	0 m	0	0 (-42)	0.00	18	0	9 C°	Details
2021-11-05	Sauna	none	0,00 km	00:11:35		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-11-05	Krafttraining	Brusttraining	0,00 km	00:55:30		0 m	0	116 (55)	0.00	65	34	Indoor	Details
2021-11-05	Laufen	Laufband	2,00 km	00:09:00	04:30 pro km	0 m	0	132 (68)	61.83	18	14	Indoor	Details
2021-11-05	Gehen	Spaziergang	2,62 km	00:33:44	12:52 pro km	11 m	0	0 (-42)	0.00	17	0	7 C°	Details
2021-11-04	Gehen	Spaziergang	1,79 km	00:19:25	10:50 pro km	16 m	0	0 (-42)	0.00	10	0	7 C°	Details
2021-11-04	Gehen	Spaziergang	2,68 km	00:28:35	10:39 pro km	4 m	0	0 (-42)	0.00	15	0	7 C°	Details
2021-11-03	Sauna	none	0,00 km	00:12:41		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2021-11-03	Krafttraining	Beintraining	0,00 km	00:48:43		0 m	0	110 (50)	0.00	50	17	Indoor	Details
2021-11-03	Gehen	Laufband	1,00 km	00:08:36	08:36 pro km	50 m	0	125 (63)	0.00	13	8	Indoor	Details
2021-11-03	Laufen	Laufband	4,00 km	00:18:49	04:42 pro km	0 m	0	136 (72)	56.11	40	46	Indoor	Details
2021-11-03	Gehen	Spaziergang	5,52 km	00:58:19	10:33 pro km	73 m	0	0 (-42)	0.00	30	0	3 C°	Details
2021-11-02	Gehen	Spaziergang	1,66 km	00:17:27	10:30 pro km	0 m	0	0 (-42)	0.00	9	0	10 C°	Details
2021-11-02	Gehen	Spaziergang	5,59 km	00:59:37	10:39 pro km	76 m	0	0 (-42)	0.00	31	0	5 C°	Details
2021-11-01	Radfahren	Cycling	29,40 km	00:52:15	33,76 km/h	0 m	172	133 (69)	0.00	95	126	Indoor	Details
2021-11-01	Krafttraining	Brusttraining	0,00 km	01:07:37		0 m	0	105 (46)	0.00	8	15	Indoor	Details
2021-11-01	Gehen	Laufband	0,98 km	00:08:33	08:43 pro km	0 m	0	130 (67)	0.00	15	12	Indoor	Details
2021-11-01	Laufen	Laufband	4,00 km	00:19:36	04:54 pro km	0 m	0	132 (68)	55.66	37	36	Indoor	Details
2021-11-01	Gehen	Spaziergang	1,85 km	00:20:56	11:18 pro km	2 m	0	0 (-42)	0.00	11	0	10 C°	Details
2021-11-01	Gehen	Spaziergang	5,62 km	01:01:05	10:52 pro km	75 m	0	0 (-42)	0.00	31	0	12 C°	Details
2021-10-31	Krafttraining	Beintraining	0,00 km	01:10:24		0 m	0	106 (47)	0.00	64	17	Indoor	Details
2021-10-31	Gehen	Laufband	2,00 km	00:17:03	08:31 pro km	0 m	0	122 (60)	0.00	23	14	Indoor	Details
2021-10-31	Laufen	Laufband	5,00 km	00:24:21	04:52 pro km	0 m	0	132 (68)	56.08	45	47	Indoor	Details
2021-10-30	Radfahren	Cycling	32,00 km	00:55:57	34,32 km/h	0 m	174	132 (68)	0.00	100	127	Indoor	Details
2021-10-30	Krafttraining	Rueckentraining	0,00 km	00:42:40		0 m	0	104 (45)	0.00	35	8	Indoor	Details
2021-10-30	Gehen	Laufband	1,00 km	00:08:33	08:33 pro km	0 m	0	122 (60)	0.00	12	6	Indoor	Details
2021-10-30	Laufen	Laufband	4,00 km	00:18:11	04:32 pro km	0 m	0	140 (75)	56.11	41	58	Indoor	Details
2021-10-29	Gehen	Wandern	7,70 km	01:39:42	12:56 pro km	130 m	0	0 (-42)	0.00	71	0	15 C°	Details
2021-10-29	Sauna	none	0,00 km	00:12:08		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-10-29	Krafttraining	Schultertraining	0,00 km	00:39:50		0 m	0	122 (60)	0.00	56	39	Indoor	Details
2021-10-29	Gehen	Laufband	1,00 km	00:08:33	08:33 pro km	0 m	0	127 (64)	0.00	13	9	Indoor	Details
2021-10-29	Laufen	Laufband	4,00 km	00:17:40	04:25 pro km	0 m	0	142 (77)	56.92	43	64	Indoor	Details
2021-10-29	Gehen	Spaziergang	5,65 km	01:02:46	11:06 pro km	72 m	0	68 (15)	0.00	13	0	4 C°	Details
2021-10-28	Sauna	none	0,00 km	00:14:18		0 m	0	91 (34)	0.00	8	0	Indoor	Details
2021-10-28	Krafttraining	Brusttraining	0,00 km	01:00:45		0 m	0	95 (38)	0.00	38	4	Indoor	Details
2021-10-28	Gehen	Laufband	1,00 km	00:08:32	08:32 pro km	50 m	0	121 (59)	0.00	12	6	Indoor	Details
2021-10-28	Laufen	Laufband	4,00 km	00:19:22	04:50 pro km	0 m	0	135 (71)	54.72	39	44	Indoor	Details
2021-10-28	Gehen	Spaziergang	5,60 km	01:01:29	10:58 pro km	68 m	0	108 (48)	0.00	54	18	6 C°	Details
2021-10-27	Sauna	none	0,00 km	00:12:48		0 m	0	99 (41)	0.00	9	1	Indoor	Details
2021-10-27	Krafttraining	Beintraining	0,00 km	00:37:12		0 m	0	117 (56)	0.00	46	23	Indoor	Details
2021-10-27	Gehen	Laufband	1,00 km	00:08:34	08:34 pro km	50 m	0	113 (53)	0.00	10	3	Indoor	Details
2021-10-27	Laufen	Laufband	2,00 km	00:09:10	04:35 pro km	0 m	0	135 (71)	58.55	19	18	Indoor	Details
2021-10-27	Gehen	Spaziergang	5,69 km	01:01:42	10:50 pro km	76 m	0	111 (51)	0.00	56	24	12 C°	Details
2021-10-26	Sauna	none	0,00 km	00:12:37		0 m	0	95 (38)	0.00	8	1	Indoor	Details
2021-10-26	Gehen	Laufband	2,00 km	00:17:06	08:33 pro km	100 m	0	115 (54)	0.00	21	8	Indoor	Details
2021-10-26	Laufen	Laufband	4,00 km	00:18:20	04:35 pro km	0 m	0	134 (70)	59.18	38	39	Indoor	Details
2021-10-26	Gehen	Spaziergang	1,82 km	00:20:33	11:17 pro km	7 m	0	99 (41)	0.00	15	2	14 C°	Details
2021-10-26	Gehen	Spaziergang	5,54 km	01:03:34	11:28 pro km	84 m	0	118 (57)	0.00	78	48	10 C°	Details
2021-10-25	Radfahren	Cycling	29,10 km	00:51:24	33,97 km/h	0 m	170	134 (70)	0.00	95	133	Indoor	Details
2021-10-25	Krafttraining	Schultertraining	0,00 km	00:44:22		0 m	0	71 (18)	0.00	12	0	Indoor	Details
2021-10-25	Gehen	Laufband	1,00 km	00:08:33	08:33 pro km	50 m	0	119 (57)	0.00	11	5	Indoor	Details
2021-10-25	Laufen	Laufband	3,00 km	00:14:22	04:47 pro km	0 m	0	131 (68)	57.86	27	23	Indoor	Details
2021-10-25	Gehen	Spaziergang	5,57 km	01:03:08	11:20 pro km	73 m	0	130 (67)	0.00	122	127	0 C°	Details
2021-10-24	Gehen	Wandern	9,31 km	01:44:44	11:14 pro km	70 m	0	112 (52)	0.00	103	51	14 C°	Details
2021-10-24	Krafttraining	Beintraining	0,00 km	01:02:24		0 m	0	105 (46)	0.00	52	13	Indoor	Details
2021-10-24	Krafttraining	Beintraining	0,00 km	01:02:24		0 m	0	105 (46)	0.00	52	13	Indoor	Details
2021-10-24	Gehen	Laufband	2,00 km	00:17:04	08:32 pro km	100 m	0	118 (57)	0.00	21	10	Indoor	Details
2021-10-24	Laufen	Laufband	6,00 km	00:23:40	03:56 pro km	0 m	0	135 (71)	70.50	49	56	Indoor	Details
2021-10-23	Radfahren	Cycling	31,00 km	00:52:36	35,36 km/h	0 m	185	141 (76)	0.00	118	221	Indoor	Details
2021-10-23	Krafttraining	Rueckentraining	0,00 km	00:44:26		0 m	0	91 (34)	0.00	26	2	Indoor	Details
2021-10-23	Gehen	Laufband	1,00 km	00:08:33	08:33 pro km	50 m	0	128 (65)	0.00	13	10	Indoor	Details
2021-10-23	Laufen	Laufband	4,00 km	00:18:16	04:34 pro km	50 m	0	144 (78)	53.48	47	75	Indoor	Details
2021-10-22	Gehen	Spaziergang	5,49 km	01:00:22	10:59 pro km	92 m	0	111 (51)	0.00	59	24	6 C°	Details
2021-10-21	Sauna	none	0,00 km	00:12:28		0 m	0	90 (33)	0.00	6	0	Indoor	Details
2021-10-21	Krafttraining	Brusttraining	0,00 km	00:41:06		0 m	0	83 (28)	0.00	17	0	Indoor	Details
2021-10-21	Gehen	Spaziergang	5,54 km	01:00:43	10:57 pro km	72 m	0	0 (-42)	0.00	31	0	16 C°	Details
2021-10-20	Sauna	none	0,00 km	00:11:57		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-10-20	Krafttraining	Beintraining	0,00 km	00:37:51		0 m	0	110 (50)	0.00	38	12	Indoor	Details
2021-10-20	Gehen	Laufband	1,00 km	00:08:41	08:41 pro km	50 m	0	123 (61)	0.00	12	7	Indoor	Details
2021-10-20	Laufen	Laufband	3,00 km	00:14:16	04:45 pro km	0 m	0	135 (71)	55.95	29	31	Indoor	Details
2021-10-20	Gehen	Spaziergang	5,56 km	00:59:33	10:42 pro km	63 m	0	0 (-42)	0.00	31	0	15 C°	Details
2021-10-19	Gehen	Spaziergang	4,19 km	00:49:26	11:47 pro km	40 m	0	0 (-42)	0.00	25	0	15 C°	Details
2021-10-19	Gehen	Spaziergang	5,53 km	01:00:55	11:00 pro km	73 m	0	0 (-42)	0.00	31	0	12 C°	Details
2021-10-18	Radfahren	Cycling	30,00 km	00:50:56	35,34 km/h	0 m	185	135 (71)	0.00	97	141	Indoor	Details
2021-10-18	Krafttraining	Schultertraining	0,00 km	00:39:13		0 m	0	113 (53)	0.00	43	17	Indoor	Details
2021-10-18	Gehen	Laufband	1,00 km	00:08:41	08:41 pro km	50 m	0	122 (60)	0.00	12	6	Indoor	Details
2021-10-18	Laufen	Laufband	2,00 km	00:08:48	04:24 pro km	0 m	0	135 (71)	61.58	18	17	Indoor	Details
2021-10-18	Gehen	Spaziergang	2,46 km	00:25:38	10:25 pro km	4 m	0	0 (-42)	0.00	13	0	10 C°	Details
2021-10-18	Gehen	Spaziergang	5,59 km	01:02:10	11:07 pro km	78 m	0	0 (-42)	0.00	32	0	7 C°	Details
2021-10-17	Sauna	none	0,00 km	00:14:27		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2021-10-17	Krafttraining	Beintraining	0,00 km	01:02:14		0 m	0	107 (48)	0.00	59	16	Indoor	Details
2021-10-17	Gehen	Laufband	2,00 km	00:17:20	08:40 pro km	100 m	0	120 (58)	0.00	22	12	Indoor	Details
2021-10-17	Laufen	Laufband	2,00 km	00:09:51	04:55 pro km	0 m	0	134 (70)	54.15	18	18	Indoor	Details
2021-10-17	Rudern	none	2,00 km	00:08:40	04:20 pro km	0 m	0	116 (55)	0.00	15	4	Indoor	Details
2021-10-16	Radfahren	Cycling	32,60 km	00:56:24	34,68 km/h	0 m	175	139 (74)	0.00	118	210	Indoor	Details
2021-10-16	Krafttraining	Rueckentraining	0,00 km	00:44:32		0 m	0	112 (52)	0.00	45	18	Indoor	Details
2021-10-16	Gehen	Laufband	1,00 km	00:08:32	08:32 pro km	50 m	0	123 (61)	0.00	13	7	Indoor	Details
2021-10-16	Laufen	Laufband	4,00 km	00:19:39	04:54 pro km	50 m	0	138 (73)	52.08	42	55	Indoor	Details
2021-10-15	Gehen	Wandern	7,06 km	01:27:20	12:22 pro km	283 m	0	0 (-42)	0.00	63	0	12 C°	Details
2021-10-15	Sauna	none	0,00 km	00:11:31		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-10-15	Krafttraining	Brusttraining	0,00 km	00:55:21		0 m	0	113 (53)	0.00	59	26	Indoor	Details
2021-10-15	Gehen	none	1,00 km	00:08:36	08:36 pro km	50 m	0	122 (60)	0.00	12	6	Indoor	Details
2021-10-15	Laufen	Laufband	3,00 km	00:13:27	04:29 pro km	0 m	0	135 (71)	60.17	29	29	Indoor	Details
2021-10-15	Gehen	Spaziergang	5,54 km	01:01:01	11:00 pro km	78 m	0	0 (-42)	0.00	31	0	12 C°	Details
2021-10-14	Krafttraining	Schultertraining	0,00 km	00:44:57		0 m	0	116 (55)	0.00	55	27	Indoor	Details
2021-10-14	Gehen	Laufband	2,00 km	00:17:05	08:32 pro km	100 m	0	122 (60)	0.00	24	14	Indoor	Details
2021-10-14	Laufen	Laufband	2,00 km	00:09:41	04:50 pro km	0 m	0	128 (65)	58.92	17	12	Indoor	Details
2021-10-14	Gehen	Spaziergang	5,61 km	01:01:48	11:00 pro km	107 m	0	0 (-42)	0.00	32	0	11 C°	Details
2021-10-13	Sauna	none	0,00 km	00:11:55		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-10-13	Krafttraining	Beintraining	0,00 km	00:45:08		0 m	0	117 (56)	0.00	55	29	Indoor	Details
2021-10-13	Gehen	Laufband	1,00 km	00:08:36	08:36 pro km	50 m	0	121 (59)	0.00	11	6	Indoor	Details
2021-10-13	Laufen	Laufband	3,00 km	00:14:22	04:47 pro km	0 m	0	131 (68)	57.86	28	23	Indoor	Details
2021-10-13	Gehen	Spaziergang	1,79 km	00:18:07	10:07 pro km	1 m	0	0 (-42)	0.00	9	0	7 C°	Details
2021-10-13	Gehen	Spaziergang	5,63 km	00:59:52	10:38 pro km	79 m	0	0 (-42)	0.00	31	0	5 C°	Details
2021-10-12	Gehen	Barfuss	3,12 km	00:38:28	12:19 pro km	1 m	0	0 (-42)	0.00	20	0	11 C°	Details
2021-10-12	Gehen	Spaziergang	3,17 km	00:34:22	10:50 pro km	0 m	0	0 (-42)	0.00	18	0	9 C°	Details
2021-10-12	Gehen	Spaziergang	3,52 km	00:33:52	09:37 pro km	74 m	0	0 (-42)	0.00	17	0	8 C°	Details
2021-10-11	Radfahren	Cycling	29,70 km	00:52:12	34,14 km/h	0 m	174	137 (73)	0.00	105	167	Indoor	Details
2021-10-11	Krafttraining	Brusttraining	0,00 km	01:07:29		0 m	0	111 (51)	0.00	70	27	Indoor	Details
2021-10-11	Laufen	Laufband	1,00 km	00:04:41	04:41 pro km	0 m	0	135 (71)	57.02	10	8	Indoor	Details
2021-10-11	Gehen	Spaziergang	5,61 km	01:02:13	11:05 pro km	75 m	0	0 (-42)	0.00	32	0	8 C°	Details
2021-10-10	Gehen	Barfuss	3,40 km	00:40:07	11:47 pro km	0 m	0	0 (-42)	0.00	21	0	16 C°	Details
2021-10-10	Krafttraining	Beintraining	0,00 km	00:57:45		0 m	0	107 (48)	0.00	55	15	Indoor	Details
2021-10-10	Gehen	Spaziergang	1,00 km	00:08:33	08:33 pro km	50 m	0	120 (58)	0.00	12	5	Indoor	Details
2021-10-10	Laufen	Laufband	4,00 km	00:17:39	04:24 pro km	0 m	0	139 (74)	58.83	51	52	Indoor	Details
2021-10-09	Gehen	Wandern	4,51 km	00:58:47	13:02 pro km	80 m	0	0 (-42)	0.00	42	0	15 C°	Details
2021-10-09	Radfahren	Cycling	34,30 km	00:59:47	34,42 km/h	0 m	178	140 (75)	0.00	130	241	Indoor	Details
2021-10-09	Krafttraining	Rueckentraining	0,00 km	00:45:30		0 m	0	113 (53)	0.00	49	20	Indoor	Details
2021-10-09	Gehen	Laufband	1,00 km	00:08:31	08:31 pro km	50 m	0	123 (61)	0.00	4	7	Indoor	Details
2021-10-09	Laufen	Laufband	5,00 km	00:23:45	04:45 pro km	0 m	0	134 (70)	56.62	0	53	Indoor	Details
2021-10-08	Gehen	Barfuss	1,62 km	00:19:25	11:59 pro km	1 m	0	0 (-42)	0.00	10	0	15 C°	Details
2021-10-08	Gehen	Spaziergang	5,59 km	01:02:27	11:10 pro km	58 m	0	0 (-42)	0.00	32	0	4 C°	Details
2021-10-07	Sauna	none	0,00 km	00:12:27		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-10-07	Krafttraining	Schultertraining	0,00 km	00:39:42		0 m	0	115 (54)	0.00	48	21	Indoor	Details
2021-10-07	Gehen	Laufband	1,00 km	00:08:56	08:56 pro km	50 m	0	119 (57)	0.00	11	5	Indoor	Details
2021-10-07	Laufen	Laufband	5,00 km	00:24:15	04:51 pro km	0 m	0	133 (69)	55.77	47	50	Indoor	Details
2021-10-07	Gehen	Spaziergang	5,62 km	01:00:03	10:41 pro km	74 m	0	0 (-42)	0.00	31	0	6 C°	Details
2021-10-06	Sauna	none	0,00 km	00:12:30		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-10-06	Krafttraining	Beintraining	0,00 km	00:56:20		0 m	0	109 (49)	0.00	40	18	Indoor	Details
2021-10-06	Gehen	Laufband	1,00 km	00:08:47	08:47 pro km	50 m	0	117 (56)	0.00	11	4	Indoor	Details
2021-10-06	Laufen	Laufband	3,00 km	00:14:17	04:45 pro km	0 m	0	131 (68)	58.28	27	23	Indoor	Details
2021-10-06	Gehen	Spaziergang	2,06 km	00:23:35	11:26 pro km	0 m	0	0 (-42)	0.00	12	0	13 C°	Details
2021-10-06	Gehen	Spaziergang	5,57 km	01:01:43	11:04 pro km	69 m	0	0 (-42)	0.00	32	0	11 C°	Details
2021-10-05	Gehen	Wandern	3,95 km	00:46:44	11:49 pro km	173 m	0	0 (-42)	0.00	33	0	14 C°	Details
2021-10-05	Gehen	Spaziergang	2,60 km	00:28:17	10:52 pro km	37 m	0	0 (-42)	0.00	15	0	13 C°	Details
2021-10-05	Gehen	Spaziergang	2,03 km	00:21:33	10:36 pro km	0 m	0	0 (-42)	0.00	11	0	11 C°	Details
2021-10-05	Gehen	Spaziergang	5,63 km	01:02:35	11:06 pro km	76 m	0	0 (-42)	0.00	32	0	10 C°	Details
2021-10-04	Radfahren	Cycling	31,30 km	00:54:50	34,25 km/h	0 m	174	137 (73)	0.00	110	177	Indoor	Details
2021-10-04	Krafttraining	Brusttraining	0,00 km	00:54:44		0 m	0	114 (53)	0.00	62	28	Indoor	Details
2021-10-04	Gehen	Laufband	1,00 km	00:08:33	08:33 pro km	100 m	0	119 (57)	0.00	11	5	Indoor	Details
2021-10-04	Laufen	Laufband	2,00 km	00:10:06	05:03 pro km	0 m	0	125 (63)	57.74	17	10	Indoor	Details
2021-10-04	Gehen	Spaziergang	5,61 km	01:00:05	10:42 pro km	71 m	0	0 (-42)	0.00	31	0	12 C°	Details
2021-10-03	Gehen	Wandern	9,04 km	01:52:25	12:26 pro km	319 m	0	0 (-42)	0.00	81	0	22 C°	Details
2021-10-03	Krafttraining	Beintraining	0,00 km	00:54:01		0 m	0	109 (49)	0.00	55	17	Indoor	Details
2021-10-03	Gehen	Laufband	2,00 km	00:17:04	08:32 pro km	100 m	0	125 (63)	0.00	26	18	Indoor	Details
2021-10-03	Laufen	Laufband	5,00 km	00:23:50	04:46 pro km	0 m	0	139 (74)	53.48	16	75	Indoor	Details
2021-10-02	Gehen	Barfuss	2,75 km	00:32:26	11:47 pro km	0 m	0	145 (79)	0.00	1	160	16 C°	Details
2021-10-02	Radfahren	Cycling	31,00 km	00:54:12	34,32 km/h	0 m	180	140 (75)	0.00	122	214	Indoor	Details
2021-10-02	Krafttraining	Rueckentraining	0,00 km	00:44:21		0 m	0	113 (53)	0.00	48	20	Indoor	Details
2021-10-02	Gehen	Laufband	1,94 km	00:17:06	08:48 pro km	0 m	0	122 (60)	0.00	25	14	Indoor	Details
2021-10-02	Laufen	Laufband	4,00 km	00:18:03	04:30 pro km	0 m	0	139 (74)	57.22	43	54	Indoor	Details
2021-10-01	Gehen	Wandern	11,89 km	02:14:05	11:16 pro km	186 m	0	0 (-42)	0.00	96	0	20 C°	Details
2021-10-01	Gehen	Spaziergang	5,57 km	01:02:04	11:08 pro km	79 m	0	0 (-42)	0.00	32	0	10 C°	Details
2021-09-30	Sauna	none	0,00 km	00:12:33		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-09-30	Krafttraining	Schultertraining	0,00 km	00:43:43		0 m	0	120 (58)	0.00	59	37	Indoor	Details
2021-09-30	Gehen	Laufband	1,00 km	00:08:40	08:40 pro km	50 m	0	118 (57)	0.00	11	4	Indoor	Details
2021-09-30	Laufen	Laufband	4,00 km	00:18:29	04:37 pro km	0 m	0	135 (71)	57.97	39	42	Indoor	Details
2021-09-30	Gehen	Spaziergang	5,64 km	00:58:28	10:21 pro km	59 m	0	0 (-42)	0.00	30	0	10 C°	Details
2021-09-29	Sauna	none	0,00 km	00:11:30		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-09-29	Krafttraining	Brusttraining	0,00 km	00:57:31		0 m	0	116 (55)	0.00	69	36	Indoor	Details
2021-09-29	Laufen	Laufband	3,00 km	00:13:58	04:39 pro km	0 m	0	132 (68)	59.29	27	24	Indoor	Details
2021-09-29	Gehen	Spaziergang	5,60 km	01:00:14	10:45 pro km	72 m	0	0 (-42)	0.00	31	0	9 C°	Details
2021-09-28	Gehen	Spaziergang	3,15 km	00:32:41	10:22 pro km	35 m	0	0 (-42)	0.00	17	0	16 C°	Details
2021-09-28	Gehen	Spaziergang	5,86 km	01:02:05	10:35 pro km	75 m	0	0 (-42)	0.00	32	0	13 C°	Details
2021-09-27	Radfahren	Cycling	31,00 km	00:55:20	33,61 km/h	0 m	167	134 (70)	0.00	103	145	Indoor	Details
2021-09-27	Krafttraining	Rueckentraining	0,00 km	00:44:11		0 m	0	111 (51)	0.00	45	16	Indoor	Details
2021-09-27	Gehen	Laufband	2,00 km	00:17:03	08:31 pro km	100 m	0	120 (58)	0.00	23	12	Indoor	Details
2021-09-27	Laufen	Laufband	2,00 km	00:09:40	04:50 pro km	0 m	0	127 (64)	59.68	17	11	Indoor	Details
2021-09-27	Gehen	Spaziergang	5,56 km	01:02:42	11:16 pro km	80 m	0	0 (-42)	0.00	32	0	17 C°	Details
2021-09-26	Krafttraining	Beintraining	0,00 km	00:59:38		0 m	0	109 (49)	0.00	60	19	Indoor	Details
2021-09-26	Gehen	Laufband	2,00 km	00:17:05	08:32 pro km	100 m	0	119 (57)	0.00	23	11	Indoor	Details
2021-09-26	Laufen	Laufband	4,00 km	00:18:58	04:44 pro km	0 m	0	133 (69)	57.35	36	37	Indoor	Details
2021-09-25	Gehen	Wandern	7,72 km	01:36:47	12:32 pro km	280 m	0	0 (-42)	0.00	69	0	23 C°	Details
2021-09-25	Radfahren	Cycling	28,00 km	00:49:41	33,81 km/h	0 m	160	132 (68)	0.00	88	110	Indoor	Details
2021-09-25	Krafttraining	Brusttraining	0,00 km	00:49:59		0 m	0	112 (52)	0.00	52	21	Indoor	Details
2021-09-25	Gehen	Laufband	1,00 km	00:08:33	08:33 pro km	50 m	0	124 (62)	0.00	13	7	Indoor	Details
2021-09-25	Laufen	Laufband	5,00 km	00:22:40	04:32 pro km	0 m	0	140 (75)	56.30	53	75	Indoor	Details
2021-09-24	Gehen	Spaziergang	5,63 km	00:59:18	10:31 pro km	76 m	0	97 (39)	0.00	38	5	15 C°	Details
2021-09-24	Gehen	Spaziergang	5,63 km	00:59:18	10:31 pro km	76 m	0	97 (39)	0.00	38	5	15 C°	Details
2021-09-23	Sauna	none	0,00 km	00:11:20		0 m	0	95 (38)	0.00	7	1	Indoor	Details
2021-09-23	Krafttraining	Rueckentraining	0,00 km	00:59:58		0 m	0	95 (38)	0.00	38	4	Indoor	Details
2021-09-23	Gehen	Laufband	1,00 km	00:08:36	08:36 pro km	50 m	0	117 (56)	0.00	10	4	Indoor	Details
2021-09-23	Laufen	Laufband	4,00 km	00:18:57	04:44 pro km	0 m	0	133 (69)	57.41	37	37	Indoor	Details
2021-09-23	Gehen	Spaziergang	5,55 km	00:58:31	10:32 pro km	77 m	0	104 (45)	0.00	46	11	16 C°	Details
2021-09-22	Gehen	Barfuss	2,40 km	00:28:37	11:55 pro km	6 m	0	98 (40)	0.00	20	2	20 C°	Details
2021-09-22	Sauna	none	0,00 km	00:12:09		0 m	0	93 (36)	0.00	6	0	Indoor	Details
2021-09-22	Krafttraining	Beintraining	0,00 km	00:42:41		0 m	0	109 (49)	0.00	41	13	Indoor	Details
2021-09-22	Gehen	Laufband	1,00 km	00:08:31	08:31 pro km	50 m	0	112 (52)	0.00	10	2	Indoor	Details
2021-09-22	Laufen	Laufband	4,00 km	00:19:17	04:49 pro km	0 m	0	134 (70)	55.60	39	41	Indoor	Details
2021-09-22	Gehen	Spaziergang	5,57 km	00:59:56	10:45 pro km	80 m	0	119 (57)	0.00	89	49	12 C°	Details
2021-09-22	Gehen	Spaziergang	5,57 km	00:59:56	10:45 pro km	80 m	0	119 (57)	0.00	89	49	12 C°	Details
2021-09-21	Sauna	none	0,00 km	00:12:13		0 m	0	87 (31)	0.00	5	0	Indoor	Details
2021-09-21	Sauna	none	0,00 km	00:12:13		0 m	0	87 (31)	0.00	5	0	Indoor	Details
2021-09-21	Sauna	none	0,00 km	00:12:13		0 m	0	87 (31)	0.00	5	0	Indoor	Details
2021-09-21	Krafttraining	Schultertraining	0,00 km	00:31:35		0 m	0	0 (-42)	0.00	23	0	Indoor	Details
2021-09-21	Gehen	Laufband	1,00 km	00:08:35	08:35 pro km	50 m	0	113 (53)	0.00	9	3	Indoor	Details
2021-09-21	Laufen	Laufband	4,00 km	00:19:20	04:50 pro km	0 m	0	127 (64)	59.68	32	24	Indoor	Details
2021-09-21	Gehen	Spaziergang	5,61 km	00:57:30	10:14 pro km	76 m	0	101 (43)	0.00	39	8	9 C°	Details
2021-09-20	Radfahren	Cycling	28,00 km	00:50:35	33,21 km/h	0 m	163	132 (68)	0.00	92	113	Indoor	Details
2021-09-20	Krafttraining	Brusttraining	0,00 km	00:57:14		0 m	0	83 (28)	0.00	24	1	Indoor	Details
2021-09-20	Gehen	Laufband	2,00 km	00:17:03	08:31 pro km	100 m	0	112 (52)	0.00	18	6	Indoor	Details
2021-09-20	Laufen	Laufband	5,00 km	00:24:19	04:51 pro km	0 m	0	131 (68)	56.77	48	44	Indoor	Details
2021-09-20	Gehen	Spaziergang	2,48 km	00:26:00	10:29 pro km	6 m	0	127 (64)	0.00	36	35	11 C°	Details
2021-09-20	Gehen	Spaziergang	5,53 km	00:59:40	10:47 pro km	74 m	0	79 (24)	0.00	21	0	10 C°	Details
2021-09-19	Gehen	Wandern	3,73 km	00:46:18	12:24 pro km	56 m	0	106 (47)	0.00	41	10	14 C°	Details
2021-09-19	Krafttraining	Beintraining	0,00 km	00:56:35		0 m	0	108 (48)	0.00	52	16	Indoor	Details
2021-09-19	Gehen	Laufband	1,00 km	00:08:34	08:34 pro km	50 m	0	112 (52)	0.00	9	3	Indoor	Details
2021-09-19	Laufen	Laufband	5,00 km	00:24:15	04:51 pro km	0 m	0	133 (69)	55.77	44	50	Indoor	Details
2021-09-18	Gehen	Barfuss	4,78 km	00:57:42	12:04 pro km	1 m	0	0 (-42)	0.00	30	0	11 C°	Details
2021-09-17	Sauna	none	0,00 km	00:10:33		0 m	0	0 (-42)	0.00	5	0	Indoor	Details
2021-09-17	Krafttraining	Rueckentraining	0,00 km	00:52:49		0 m	0	107 (48)	0.00	48	13	Indoor	Details
2021-09-17	Gehen	Laufband	2,00 km	00:17:06	08:33 pro km	100 m	0	119 (57)	0.00	21	11	Indoor	Details
2021-09-17	Laufen	Laufband	5,00 km	00:27:21	05:28 pro km	0 m	0	123 (61)	53.44	41	27	Indoor	Details
2021-09-17	Gehen	Spaziergang	5,60 km	00:51:02	09:06 pro km	73 m	0	0 (-42)	0.00	26	0	14 C°	Details
2021-09-16	Sauna	none	0,00 km	00:11:33		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-09-16	Krafttraining	Schultertraining	0,00 km	00:52:27		0 m	0	113 (53)	0.00	59	24	Indoor	Details
2021-09-16	Laufen	Laufband	2,00 km	00:09:56	04:58 pro km	0 m	0	130 (67)	55.90	19	14	Indoor	Details
2021-09-16	Gehen	Spaziergang	4,69 km	00:58:23	12:26 pro km	4 m	0	0 (-42)	0.00	30	0	16 C°	Details
2021-09-16	Gehen	Barfuss	3,30 km	00:40:27	12:15 pro km	1 m	0	0 (-42)	0.00	21	0	15 C°	Details
2021-09-15	Sauna	none	0,00 km	00:11:26		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-09-15	Krafttraining	Beintraining	0,00 km	00:47:04		0 m	0	110 (50)	0.00	46	16	Indoor	Details
2021-09-15	Laufen	Laufband	5,00 km	00:27:05	05:25 pro km	0 m	0	124 (62)	53.52	41	29	Indoor	Details
2021-09-15	Gehen	Spaziergang	2,15 km	00:22:26	10:26 pro km	21 m	0	0 (-42)	0.00	12	0	18 C°	Details
2021-09-15	Gehen	Spaziergang	5,55 km	00:56:40	10:12 pro km	83 m	0	0 (-42)	0.00	29	0	16 C°	Details
2021-09-14	Sauna	none	0,00 km	00:12:26		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-09-14	Krafttraining	Brusttraining	0,00 km	00:59:14		0 m	0	103 (44)	0.00	49	10	Indoor	Details
2021-09-14	Gehen	Laufband	1,00 km	00:08:32	08:32 pro km	50 m	0	115 (54)	0.00	10	3	Indoor	Details
2021-09-14	Laufen	Laufband	3,00 km	00:14:39	04:53 pro km	0 m	0	127 (64)	58.92	25	17	Indoor	Details
2021-09-14	Gehen	Spaziergang	2,20 km	00:23:17	10:35 pro km	18 m	0	0 (-42)	0.00	12	0	15 C°	Details
2021-09-14	Gehen	Spaziergang	5,58 km	00:52:55	09:28 pro km	77 m	0	0 (-42)	0.00	27	0	11 C°	Details
2021-09-13	Radfahren	Cycling	37,60 km	01:09:24	32,51 km/h	0 m	168	123 (61)	0.00	99	82	Indoor	Details
2021-09-13	Laufen	Laufband	1,00 km	00:05:00	05:00 pro km	0 m	0	116 (55)	64.29	6	2	Indoor	Details
2021-09-13	Gehen	Spaziergang	2,77 km	00:29:23	10:36 pro km	11 m	0	0 (-42)	0.00	15	0	15 C°	Details
2021-09-13	Gehen	Spaziergang	5,58 km	00:51:57	09:18 pro km	76 m	0	0 (-42)	0.00	27	0	12 C°	Details
2021-09-12	Krafttraining	Beintraining	0,00 km	00:52:47		0 m	0	102 (43)	0.00	43	8	Indoor	Details
2021-09-12	Gehen	Laufband	2,00 km	00:17:04	08:32 pro km	100 m	0	119 (57)	0.00	22	11	Indoor	Details
2021-09-12	Laufen	Laufband	4,00 km	00:19:39	04:54 pro km	0 m	0	129 (66)	57.27	34	29	Indoor	Details
2021-09-11	Gehen	Wandern	8,49 km	01:42:29	12:04 pro km	243 m	0	0 (-42)	0.00	73	0	21 C°	Details
2021-09-11	Radfahren	Cycling	34,90 km	01:02:15	33,64 km/h	0 m	170	133 (69)	0.00	115	156	Indoor	Details
2021-09-11	Krafttraining	Schultertraining	0,00 km	00:35:11		0 m	0	116 (55)	0.00	41	20	Indoor	Details
2021-09-11	Gehen	Laufband	1,00 km	00:08:33	08:33 pro km	50 m	0	120 (58)	0.00	12	5	Indoor	Details
2021-09-11	Laufen	Laufband	6,00 km	00:29:37	04:56 pro km	0 m	0	132 (68)	55.15	54	59	Indoor	Details
2021-09-10	Sauna	none	0,00 km	00:10:23		0 m	0	0 (-42)	0.00	5	0	Indoor	Details
2021-09-10	Krafttraining	Rueckentraining	0,00 km	00:56:26		0 m	0	107 (48)	0.00	52	15	Indoor	Details
2021-09-10	Gehen	Laufband	1,00 km	00:08:31	08:31 pro km	50 m	0	118 (57)	0.00	11	4	Indoor	Details
2021-09-10	Laufen	Laufband	4,00 km	00:18:34	04:38 pro km	0 m	0	133 (69)	58.88	37	36	Indoor	Details
2021-09-10	Gehen	Spaziergang	5,58 km	00:55:14	09:53 pro km	77 m	0	0 (-42)	0.00	28	0	18 C°	Details
2021-09-09	Sauna	none	0,00 km	00:12:10		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-09-09	Krafttraining	Brusttraining	0,00 km	00:47:22		0 m	0	101 (43)	0.00	37	6	Indoor	Details
2021-09-09	Gehen	Laufband	1,00 km	00:08:33	08:33 pro km	50 m	0	115 (54)	0.00	10	3	Indoor	Details
2021-09-09	Laufen	Laufband	3,00 km	00:14:12	04:44 pro km	0 m	0	128 (65)	60.59	24	18	Indoor	Details
2021-09-09	Gehen	Spaziergang	2,13 km	00:21:40	10:10 pro km	17 m	0	0 (-42)	0.00	11	0	11 C°	Details
2021-09-09	Gehen	Spaziergang	5,60 km	00:55:27	09:54 pro km	73 m	0	0 (-42)	0.00	29	0	11 C°	Details
2021-09-08	Sauna	none	0,00 km	00:10:31		0 m	0	0 (-42)	0.00	5	0	Indoor	Details
2021-09-08	Krafttraining	Beintraining	0,00 km	00:41:45		0 m	0	100 (42)	0.00	32	5	Indoor	Details
2021-09-08	Gehen	Laufband	1,00 km	00:08:33	08:33 pro km	50 m	0	119 (57)	0.00	11	5	Indoor	Details
2021-09-08	Laufen	Laufband	3,00 km	00:14:39	04:53 pro km	0 m	0	131 (68)	56.48	27	24	Indoor	Details
2021-09-08	Gehen	Spaziergang	5,57 km	00:56:18	10:06 pro km	72 m	0	0 (-42)	0.00	29	0	11 C°	Details
2021-09-07	Gehen	Spaziergang	4,98 km	00:57:22	11:31 pro km	109 m	0	0 (-42)	0.00	30	0	22 C°	Details
2021-09-07	Gehen	Spaziergang	1,29 km	00:14:37	11:19 pro km	5 m	0	0 (-42)	0.00	8	0	22 C°	Details
2021-09-07	Gehen	Spaziergang	2,58 km	00:27:09	10:31 pro km	19 m	0	0 (-42)	0.00	14	0	16 C°	Details
2021-09-07	Gehen	Spaziergang	5,57 km	01:00:36	10:52 pro km	81 m	0	0 (-42)	0.00	31	0	13 C°	Details
2021-09-06	Radfahren	Cycling	33,00 km	01:00:32	32,71 km/h	0 m	165	130 (67)	0.00	105	121	Indoor	Details
2021-09-06	Krafttraining	Rueckentraining	0,00 km	00:39:20		0 m	0	113 (53)	0.00	43	17	Indoor	Details
2021-09-06	Gehen	Laufband	2,00 km	00:17:03	08:31 pro km	100 m	0	123 (61)	0.00	24	15	Indoor	Details
2021-09-06	Laufen	Laufband	3,00 km	00:15:39	05:13 pro km	0 m	0	127 (64)	54.31	26	19	Indoor	Details
2021-09-06	Gehen	Spaziergang	5,69 km	01:02:11	10:55 pro km	77 m	0	0 (-42)	0.00	32	0	7 C°	Details
2021-09-05	Krafttraining	Beintraining	0,00 km	01:00:38		0 m	0	103 (44)	0.00	50	10	Indoor	Details
2021-09-05	Gehen	Laufband	2,00 km	00:17:01	08:30 pro km	100 m	0	118 (57)	0.00	23	10	Indoor	Details
2021-09-05	Laufen	Laufband	5,00 km	00:25:14	05:02 pro km	0 m	0	125 (63)	57.79	39	29	Indoor	Details
2021-09-04	Gehen	Wandern	7,25 km	01:30:28	12:28 pro km	252 m	0	0 (-42)	0.00	65	0	20 C°	Details
2021-09-04	Gehen	Wandern	7,25 km	01:30:28	12:28 pro km	252 m	0	0 (-42)	0.00	65	0	20 C°	Details
2021-09-04	Radfahren	Cycling	33,40 km	00:58:31	34,25 km/h	0 m	174	140 (75)	0.00	127	235	Indoor	Details
2021-09-04	Krafttraining	Brusttraining	0,00 km	00:44:02		0 m	0	102 (43)	0.00	2	6	Indoor	Details
2021-09-04	Laufen	Laufband	4,00 km	00:18:39	04:39 pro km	0 m	0	140 (75)	54.38	45	60	Indoor	Details
2021-09-03	Gehen	Barfuss	2,79 km	00:33:18	11:56 pro km	0 m	0	0 (-42)	0.00	17	0	23 C°	Details
2021-09-03	Gehen	Spaziergang	5,59 km	00:59:05	10:34 pro km	67 m	0	0 (-42)	0.00	76	0	Indoor	Details
2021-09-02	Sauna	none	0,00 km	00:10:20		0 m	0	0 (-42)	0.00	5	0	Indoor	Details
2021-09-02	Krafttraining	Beintraining	0,00 km	00:22:02		0 m	0	97 (39)	0.00	16	1	Indoor	Details
2021-09-02	Gehen	Laufband	2,00 km	00:10:00	05:00 pro km	0 m	0	124 (62)	0.00	16	9	Indoor	Details
2021-09-02	Gehen	Spaziergang	1,84 km	00:17:15	09:22 pro km	17 m	0	0 (-42)	0.00	9	0	14 C°	Details
2021-09-02	Gehen	Spaziergang	5,56 km	00:59:20	10:40 pro km	72 m	0	0 (-42)	0.00	31	0	11 C°	Details
2021-09-01	Sauna	none	0,00 km	00:10:51		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-09-01	Krafttraining	Brusttraining	0,00 km	00:26:50		0 m	0	106 (47)	0.00	24	5	Indoor	Details
2021-09-01	Laufen	Laufband	2,00 km	00:09:42	04:51 pro km	0 m	0	128 (65)	58.80	17	12	Indoor	Details
2021-09-01	Gehen	Spaziergang	2,25 km	00:23:04	10:15 pro km	17 m	0	0 (-42)	0.00	12	0	13 C°	Details
2021-09-01	Gehen	Spaziergang	5,60 km	00:59:39	10:39 pro km	72 m	0	0 (-42)	0.00	31	0	13 C°	Details
2021-08-31	Gehen	Spaziergang	3,90 km	00:44:09	11:19 pro km	61 m	0	0 (-42)	0.00	23	0	22 C°	Details
2021-08-31	Gehen	Spaziergang	2,04 km	00:22:23	10:58 pro km	4 m	0	0 (-42)	0.00	12	0	14 C°	Details
2021-08-31	Gehen	Spaziergang	5,59 km	00:59:40	10:40 pro km	76 m	0	0 (-42)	0.00	31	0	13 C°	Details
2021-08-30	Radfahren	Cycling	30,50 km	00:53:50	33,99 km/h	0 m	170	132 (68)	0.00	96	122	Indoor	Details
2021-08-30	Krafttraining	Schultertraining	0,00 km	00:46:01		0 m	0	107 (48)	0.00	42	11	Indoor	Details
2021-08-30	Gehen	Laufband	3,00 km	00:25:34	08:31 pro km	150 m	0	119 (57)	0.00	33	18	Indoor	Details
2021-08-30	Laufen	Laufband	2,00 km	00:10:38	05:19 pro km	0 m	0	120 (58)	57.12	15	7	Indoor	Details
2021-08-30	Gehen	Spaziergang	2,24 km	00:23:49	10:37 pro km	0 m	0	0 (-42)	0.00	12	0	16 C°	Details
2021-08-30	Gehen	Spaziergang	5,60 km	00:59:37	10:38 pro km	75 m	0	0 (-42)	0.00	31	0	15 C°	Details
2021-08-29	Gehen	Wandern	6,39 km	01:17:58	12:12 pro km	194 m	0	0 (-42)	0.00	56	0	17 C°	Details
2021-08-29	Krafttraining	Beintraining	0,00 km	00:50:25		0 m	0	106 (47)	0.00	48	11	Indoor	Details
2021-08-29	Gehen	Laufband	2,00 km	00:17:04	08:32 pro km	100 m	0	120 (58)	0.00	23	12	Indoor	Details
2021-08-29	Laufen	Laufband	5,00 km	00:25:33	05:06 pro km	0 m	0	129 (66)	54.55	44	40	Indoor	Details
2021-08-28	Radfahren	Cycling	32,70 km	00:58:11	33,72 km/h	0 m	168	134 (70)	0.00	110	154	Indoor	Details
2021-08-28	Krafttraining	Schultertraining	0,00 km	00:36:07		0 m	0	115 (54)	0.00	43	19	Indoor	Details
2021-08-28	Gehen	Laufband	2,00 km	00:17:02	08:31 pro km	100 m	0	124 (62)	0.00	25	17	Indoor	Details
2021-08-28	Laufen	Laufband	5,00 km	00:22:58	04:35 pro km	0 m	0	139 (74)	55.98	52	72	Indoor	Details
2021-08-27	Sauna	none	0,00 km	00:12:35		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-08-27	Krafttraining	Brusttraining	0,00 km	01:05:11		0 m	0	107 (48)	0.00	60	17	Indoor	Details
2021-08-27	Gehen	Laufband	2,00 km	00:17:02	08:31 pro km	160 m	0	131 (68)	0.00	31	28	Indoor	Details
2021-08-27	Laufen	Laufband	5,00 km	00:23:52	04:46 pro km	0 m	0	141 (76)	52.27	58	86	Indoor	Details
2021-08-26	Gehen	Barfuss	2,70 km	00:32:16	11:57 pro km	0 m	0	0 (-42)	0.00	17	0	16 C°	Details
2021-08-25	Gehen	Wandern	24,83 km	05:01:40	12:08 pro km	1024 m	0	0 (-42)	0.00	216	0	18 C°	Details
2021-08-25	Krafttraining	Beintraining	0,00 km	00:56:09		0 m	0	98 (40)	0.00	40	5	Indoor	Details
2021-08-25	Gehen	Laufband	2,00 km	00:17:04	08:32 pro km	100 m	0	115 (54)	0.00	20	8	Indoor	Details
2021-08-25	Laufen	Laufband	4,00 km	00:19:29	04:52 pro km	0 m	0	128 (65)	58.49	33	27	Indoor	Details
2021-08-24	Gehen	Barfuss	1,54 km	00:18:25	11:57 pro km	1 m	0	0 (-42)	0.00	9	0	21 C°	Details
2021-08-24	Sauna	none	0,00 km	00:12:33		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-08-24	Sauna	none	0,00 km	00:12:33		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-08-24	Krafttraining	Rueckentraining	0,00 km	00:39:47		0 m	0	94 (37)	0.00	24	2	Indoor	Details
2021-08-24	Gehen	Laufband	2,00 km	00:17:03	08:31 pro km	100 m	0	113 (53)	0.00	19	6	Indoor	Details
2021-08-24	Laufen	Laufband	4,00 km	00:20:44	05:11 pro km	0 m	0	119 (57)	59.57	27	14	Indoor	Details
2021-08-23	Radfahren	Cycling	30,00 km	00:52:43	34,14 km/h	0 m	178	127 (64)	0.00	79	81	Indoor	Details
2021-08-23	Gehen	Barfuss	2,64 km	00:31:36	11:58 pro km	1 m	0	0 (-42)	0.00	16	0	23 C°	Details
2021-08-23	Sauna	none	0,00 km	00:14:18		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2021-08-23	Krafttraining	Brusttraining	0,00 km	01:07:36		0 m	0	107 (48)	0.00	62	18	Indoor	Details
2021-08-23	Gehen	Laufband	2,00 km	00:17:05	08:32 pro km	100 m	0	118 (57)	0.00	22	10	Indoor	Details
2021-08-23	Laufen	Laufband	5,00 km	00:24:10	04:50 pro km	0 m	0	130 (67)	57.81	43	40	Indoor	Details
2021-08-22	Gehen	Wandern	11,44 km	02:17:55	12:03 pro km	295 m	0	0 (-42)	0.00	99	0	21 C°	Details
2021-08-22	Krafttraining	Beintraining	0,00 km	00:55:42		0 m	0	100 (42)	0.00	10	7	Indoor	Details
2021-08-22	Gehen	Laufband	1,00 km	00:08:34	08:34 pro km	50 m	0	116 (55)	0.00	10	4	Indoor	Details
2021-08-22	Gehen	Laufband	1,00 km	00:08:34	08:34 pro km	50 m	0	116 (55)	0.00	10	4	Indoor	Details
2021-08-22	Laufen	Laufband	4,00 km	00:19:35	04:53 pro km	0 m	0	132 (68)	55.71	36	36	Indoor	Details
2021-08-22	Rudern	none	1,00 km	00:04:24	04:24 pro km	0 m	0	106 (47)	0.00	6	1	Indoor	Details
2021-08-21	Radfahren	Cycling	28,10 km	00:52:32	32,09 km/h	0 m	152	125 (63)	0.00	77	69	Indoor	Details
2021-08-21	Krafttraining	Schultertraining	0,00 km	00:42:14		0 m	0	111 (51)	0.00	45	15	Indoor	Details
2021-08-21	Gehen	Laufband	1,00 km	00:08:34	08:34 pro km	50 m	0	115 (54)	0.00	10	3	Indoor	Details
2021-08-21	Laufen	Laufband	3,00 km	00:14:16	04:45 pro km	30 m	0	134 (70)	56.54	27	29	Indoor	Details
2021-08-21	Rudern	none	1,00 km	00:04:24	04:24 pro km	0 m	0	102 (43)	0.00	6	0	Indoor	Details
2021-08-20	Gehen	Wandern	7,02 km	01:28:36	12:37 pro km	269 m	0	0 (-42)	0.00	63	0	23 C°	Details
2021-08-20	Sauna	none	0,00 km	00:12:30		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-08-20	Krafttraining	Rueckentraining	0,00 km	00:41:49		0 m	0	104 (45)	0.00	34	7	Indoor	Details
2021-08-20	Laufen	Laufband	5,00 km	00:24:28	04:53 pro km	50 m	0	137 (73)	52.88	47	67	Indoor	Details
2021-08-19	Gehen	Barfuss	3,60 km	00:42:22	11:46 pro km	1 m	0	0 (-42)	0.00	22	0	19 C°	Details
2021-08-19	Krafttraining	Brusttraining	0,00 km	00:51:41		0 m	0	102 (43)	0.00	41	8	Indoor	Details
2021-08-19	Gehen	Laufband	1,00 km	00:08:33	08:33 pro km	50 m	0	117 (56)	0.00	11	4	Indoor	Details
2021-08-19	Laufen	Laufband	4,00 km	00:18:28	04:37 pro km	0 m	0	133 (69)	59.27	36	36	Indoor	Details
2021-08-18	Gehen	Wandern	17,19 km	03:27:53	12:05 pro km	644 m	0	0 (-42)	0.00	149	0	17 C°	Details
2021-08-18	Sauna	none	0,00 km	00:12:18		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-08-18	Krafttraining	Beintraining	0,00 km	00:48:19		0 m	0	103 (44)	0.00	41	8	Indoor	Details
2021-08-18	Gehen	Laufband	1,00 km	00:08:34	08:34 pro km	50 m	0	118 (57)	0.00	10	4	Indoor	Details
2021-08-18	Laufen	Laufband	3,00 km	00:15:48	05:16 pro km	0 m	0	124 (62)	55.40	24	15	Indoor	Details
2021-08-17	Krafttraining	Schultertraining	0,00 km	00:41:05		0 m	0	116 (55)	0.00	49	24	Indoor	Details
2021-08-17	Gehen	Laufband	2,00 km	00:17:02	08:31 pro km	100 m	0	116 (55)	0.00	20	8	Indoor	Details
2021-08-17	Laufen	Laufband	5,00 km	00:24:18	04:51 pro km	50 m	0	132 (68)	56.22	46	47	Indoor	Details
2021-08-17	Gehen	Barfuss	2,46 km	00:27:30	11:10 pro km	0 m	0	0 (-42)	0.00	14	0	13 C°	Details
2021-08-16	Radfahren	Cycling	30,70 km	00:53:49	34,23 km/h	0 m	178	129 (66)	0.00	88	97	Indoor	Details
2021-08-16	Sauna	none	0,00 km	00:14:19		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2021-08-16	Krafttraining	Brusttraining	0,00 km	01:04:03		0 m	0	100 (42)	0.00	47	8	Indoor	Details
2021-08-16	Gehen	Laufband	1,00 km	00:08:33	08:33 pro km	50 m	0	120 (58)	0.00	11	5	Indoor	Details
2021-08-16	Laufen	Laufband	5,00 km	00:23:27	04:41 pro km	50 m	0	139 (74)	54.56	52	73	Indoor	Details
2021-08-16	Gehen	Spaziergang	2,39 km	00:24:02	10:03 pro km	2 m	0	0 (-42)	0.00	12	0	17 C°	Details
2021-08-15	Sauna	none	0,00 km	00:12:55		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2021-08-15	Krafttraining	Beintraining	0,00 km	00:46:00		0 m	0	96 (38)	0.00	30	3	Indoor	Details
2021-08-15	Gehen	Laufband	1,00 km	00:08:39	08:39 pro km	0 m	0	118 (57)	0.00	4	4	Indoor	Details
2021-08-15	Laufen	Laufband	5,00 km	00:25:52	05:10 pro km	50 m	0	127 (64)	54.87	42	35	Indoor	Details
2021-08-15	Gehen	Barfuss	3,05 km	00:36:25	11:56 pro km	1 m	0	0 (-42)	0.00	19	0	14 C°	Details
2021-08-14	Radfahren	Cycling	33,00 km	01:00:44	32,60 km/h	0 m	158	131 (68)	0.00	107	131	Indoor	Details
2021-08-14	Krafttraining	Rueckentraining	0,00 km	00:40:04		0 m	0	108 (48)	0.00	38	11	Indoor	Details
2021-08-14	Gehen	Laufband	1,00 km	00:08:32	08:32 pro km	50 m	0	117 (56)	0.00	10	4	Indoor	Details
2021-08-14	Laufen	Laufband	3,00 km	00:14:34	04:51 pro km	30 m	0	132 (68)	56.29	28	25	Indoor	Details
2021-08-14	Gehen	Barfuss	3,50 km	00:41:55	11:58 pro km	0 m	0	0 (-42)	0.00	22	0	15 C°	Details
2021-08-13	Gehen	Barfuss	2,08 km	00:26:14	12:36 pro km	1 m	0	0 (-42)	0.00	14	0	29 C°	Details
2021-08-13	Gehen	Spaziergang	1,46 km	00:14:40	10:02 pro km	0 m	0	0 (-42)	0.00	8	0	24 C°	Details
2021-08-13	Gehen	Spaziergang	5,57 km	01:00:50	10:55 pro km	80 m	0	0 (-42)	0.00	31	0	16 C°	Details
2021-08-12	Sauna	none	0,00 km	00:11:03		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-08-12	Krafttraining	Beintraining	0,00 km	00:19:33		0 m	0	99 (41)	0.00	14	2	Indoor	Details
2021-08-12	Laufen	Laufband	3,00 km	00:16:22	05:27 pro km	0 m	0	120 (58)	55.34	22	11	Indoor	Details
2021-08-12	Gehen	Spaziergang	2,74 km	00:31:17	11:25 pro km	21 m	0	0 (-42)	0.00	16	0	18 C°	Details
2021-08-12	Gehen	Spaziergang	5,68 km	01:00:56	10:43 pro km	76 m	0	0 (-42)	0.00	31	0	11 C°	Details
2021-08-11	Sauna	none	0,00 km	00:10:26		0 m	0	0 (-42)	0.00	5	0	Indoor	Details
2021-08-11	Krafttraining	Brusttraining	0,00 km	00:57:58		0 m	0	108 (48)	0.00	54	17	Indoor	Details
2021-08-11	Gehen	Laufband	1,00 km	00:08:40	08:40 pro km	50 m	0	118 (57)	0.00	11	4	Indoor	Details
2021-08-11	Laufen	Laufband	3,00 km	00:14:27	04:49 pro km	0 m	0	134 (70)	55.66	25	29	Indoor	Details
2021-08-11	Gehen	Spaziergang	2,51 km	00:23:53	09:30 pro km	18 m	0	0 (-42)	0.00	12	0	18 C°	Details
2021-08-11	Gehen	Spaziergang	5,56 km	00:58:07	10:27 pro km	80 m	0	0 (-42)	0.00	30	0	11 C°	Details
2021-08-10	Gehen	Barfuss	3,00 km	00:36:14	12:04 pro km	0 m	0	0 (-42)	0.00	19	0	24 C°	Details
2021-08-10	Gehen	Spaziergang	5,61 km	01:01:42	10:59 pro km	70 m	0	0 (-42)	0.00	32	0	13 C°	Details
2021-08-09	Radfahren	Cycling	31,90 km	00:56:03	34,15 km/h	0 m	175	132 (68)	0.00	102	128	Indoor	Details
2021-08-09	Krafttraining	Schultertraining	0,00 km	00:46:34		0 m	0	118 (57)	0.00	59	33	Indoor	Details
2021-08-09	Laufen	Laufband	4,00 km	00:19:14	04:48 pro km	40 m	0	134 (70)	55.78	37	41	Indoor	Details
2021-08-09	Gehen	Spaziergang	2,21 km	00:24:01	10:52 pro km	4 m	0	0 (-42)	0.00	12	0	18 C°	Details
2021-08-09	Gehen	Spaziergang	5,59 km	00:59:46	10:41 pro km	77 m	0	0 (-42)	0.00	31	0	13 C°	Details
2021-08-08	Gehen	Barfuss	3,14 km	00:38:03	12:07 pro km	1 m	0	0 (-42)	0.00	20	0	21 C°	Details
2021-08-08	Gehen	Spaziergang	1,00 km	00:08:40	08:40 pro km	50 m	0	117 (56)	0.00	10	4	Indoor	Details
2021-08-08	Krafttraining	Beintraining	0,00 km	00:57:56		0 m	0	97 (39)	0.00	10	5	Indoor	Details
2021-08-08	Gehen	Laufband	2,00 km	00:17:03	08:31 pro km	100 m	0	116 (55)	0.00	21	8	Indoor	Details
2021-08-08	Laufen	Laufband	5,00 km	00:28:56	05:47 pro km	50 m	0	128 (65)	47.29	48	43	Indoor	Details
2021-08-07	Gehen	Barfuss	3,31 km	00:40:56	12:21 pro km	1 m	0	0 (-42)	0.00	21	0	23 C°	Details
2021-08-07	Radfahren	Cycling	30,80 km	00:55:23	33,37 km/h	0 m	168	131 (68)	0.00	98	117	Indoor	Details
2021-08-07	Krafttraining	Schultertraining	0,00 km	00:54:01		0 m	0	106 (47)	0.00	48	12	Indoor	Details
2021-08-07	Gehen	Laufband	1,50 km	00:12:48	08:32 pro km	75 m	0	117 (56)	0.00	16	6	Indoor	Details
2021-08-07	Laufen	Laufband	2,00 km	00:09:34	04:47 pro km	20 m	0	135 (71)	55.55	20	19	Indoor	Details
2021-08-06	Sauna	none	0,00 km	00:12:20		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-08-06	Krafttraining	Rueckentraining	0,00 km	00:51:21		0 m	0	105 (46)	0.00	44	10	Indoor	Details
2021-08-06	Gehen	Laufband	2,00 km	00:17:05	08:32 pro km	50 m	0	114 (53)	0.00	19	7	Indoor	Details
2021-08-06	Laufen	Laufband	3,00 km	00:14:39	04:53 pro km	0 m	0	130 (67)	57.08	27	22	Indoor	Details
2021-08-06	Gehen	Spaziergang	2,99 km	00:33:41	11:15 pro km	21 m	0	74 (20)	0.00	0	0	18 C°	Details
2021-08-06	Gehen	Spaziergang	5,59 km	01:00:35	10:50 pro km	79 m	0	0 (-42)	0.00	31	0	12 C°	Details
2021-08-05	Sauna	none	0,00 km	00:12:29		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-08-05	Krafttraining	Beintraining	0,00 km	00:48:52		0 m	0	105 (46)	0.00	43	10	Indoor	Details
2021-08-05	Gehen	Laufband	1,00 km	00:08:34	08:34 pro km	50 m	0	110 (50)	0.00	9	2	Indoor	Details
2021-08-05	Laufen	Laufband	3,00 km	00:15:08	05:02 pro km	0 m	0	124 (62)	58.43	23	14	Indoor	Details
2021-08-05	Gehen	Spaziergang	1,74 km	00:19:12	11:02 pro km	0 m	0	0 (-42)	0.00	10	0	18 C°	Details
2021-08-05	Gehen	Spaziergang	5,61 km	01:00:36	10:48 pro km	74 m	0	0 (-42)	0.00	31	0	13 C°	Details
2021-08-04	Sauna	none	0,00 km	00:12:38		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2021-08-04	Krafttraining	Schultertraining	0,00 km	00:38:39		0 m	0	106 (47)	0.00	35	8	Indoor	Details
2021-08-04	Gehen	Laufband	1,00 km	00:08:44	08:44 pro km	50 m	0	109 (49)	0.00	8	2	Indoor	Details
2021-08-04	Laufen	Laufband	2,00 km	00:10:51	05:25 pro km	0 m	0	117 (56)	57.51	14	5	Indoor	Details
2021-08-04	Gehen	Spaziergang	1,45 km	00:16:30	11:22 pro km	0 m	0	0 (-42)	0.00	8	0	18 C°	Details
2021-08-04	Gehen	Spaziergang	5,60 km	00:57:57	10:20 pro km	80 m	0	0 (-42)	0.00	30	0	15 C°	Details
2021-08-03	Gehen	Wandern	21,70 km	04:28:56	12:23 pro km	921 m	0	0 (-42)	0.00	193	0	21 C°	Details
2021-08-03	Gehen	Spaziergang	2,26 km	00:25:07	11:06 pro km	4 m	0	0 (-42)	0.00	13	0	15 C°	Details
2021-08-03	Gehen	Spaziergang	5,60 km	01:00:46	10:51 pro km	80 m	0	0 (-42)	0.00	31	0	13 C°	Details
2021-08-02	Radfahren	Cycling	31,90 km	00:59:10	32,35 km/h	0 m	158	126 (63)	0.00	41	86	Indoor	Details
2021-08-02	Krafttraining	Brusttraining	0,00 km	00:49:21		0 m	0	105 (46)	0.00	43	10	Indoor	Details
2021-08-02	Gehen	Laufband	1,00 km	00:08:37	08:37 pro km	80 m	0	125 (63)	0.00	13	8	Indoor	Details
2021-08-02	Laufen	Laufband	5,00 km	00:26:16	05:15 pro km	50 m	0	127 (64)	53.84	43	35	Indoor	Details
2021-08-02	Gehen	Spaziergang	2,94 km	00:32:02	10:53 pro km	23 m	0	0 (-42)	0.00	17	0	16 C°	Details
2021-08-02	Gehen	Spaziergang	5,57 km	01:00:43	10:54 pro km	75 m	0	0 (-42)	0.00	31	0	12 C°	Details
2021-08-01	Gehen	Barfuss	2,68 km	00:32:10	12:00 pro km	1 m	0	0 (-42)	0.00	17	0	23 C°	Details
2021-08-01	Krafttraining	Beintraining	0,00 km	00:43:23		0 m	0	101 (43)	0.00	34	5	Indoor	Details
2021-08-01	Gehen	Laufband	2,00 km	00:17:04	08:32 pro km	160 m	0	119 (57)	0.00	22	11	Indoor	Details
2021-08-01	Laufen	Laufband	3,00 km	00:16:05	05:21 pro km	60 m	0	130 (67)	50.88	28	25	Indoor	Details
2021-07-31	Radfahren	Cycling	32,90 km	00:59:31	33,17 km/h	0 m	168	112 (52)	0.00	2	26	Indoor	Details
2021-07-31	Krafttraining	Rueckentraining	0,00 km	00:39:59		0 m	0	108 (48)	0.00	38	11	Indoor	Details
2021-07-31	Gehen	Laufband	2,00 km	00:17:18	08:39 pro km	200 m	0	131 (68)	0.00	31	29	Indoor	Details
2021-07-31	Laufen	Laufband	6,00 km	00:27:59	04:39 pro km	60 m	0	138 (73)	55.52	59	85	Indoor	Details
2021-07-30	Sauna	none	0,00 km	00:12:15		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-07-30	Krafttraining	Schultertraining	0,00 km	00:38:11		0 m	0	114 (53)	0.00	44	18	Indoor	Details
2021-07-30	Gehen	Laufband	1,00 km	00:09:29	09:29 pro km	50 m	0	119 (57)	0.00	12	5	Indoor	Details
2021-07-30	Laufen	Laufband	6,00 km	00:29:23	04:53 pro km	60 m	0	137 (73)	52.83	62	84	Indoor	Details
2021-07-30	Gehen	Spaziergang	2,73 km	00:28:32	10:27 pro km	5 m	0	0 (-42)	0.00	15	0	18 C°	Details
2021-07-30	Gehen	Spaziergang	5,59 km	00:58:40	10:29 pro km	72 m	0	0 (-42)	0.00	30	0	13 C°	Details
2021-07-29	Gehen	Barfuss	2,13 km	00:25:35	12:00 pro km	2 m	0	0 (-42)	0.00	13	0	23 C°	Details
2021-07-29	Gehen	Barfuss	2,49 km	00:29:47	11:57 pro km	2 m	0	0 (-42)	0.00	15	0	22 C°	Details
2021-07-29	Gehen	Barfuss	3,07 km	00:36:20	11:50 pro km	0 m	0	0 (-42)	0.00	19	0	16 C°	Details
2021-07-28	Sauna	none	0,00 km	00:10:51		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-07-28	Krafttraining	Brusttraining	0,00 km	00:50:08		0 m	0	0 (-42)	0.00	36	0	Indoor	Details
2021-07-28	Laufen	Laufband	2,00 km	00:09:21	04:40 pro km	0 m	0	138 (73)	55.36	19	23	Indoor	Details
2021-07-28	Gehen	Spaziergang	2,72 km	00:30:26	11:11 pro km	12 m	0	0 (-42)	0.00	16	0	21 C°	Details
2021-07-28	Gehen	Spaziergang	5,54 km	01:00:23	10:53 pro km	75 m	0	0 (-42)	0.00	31	0	17 C°	Details
2021-07-27	Gehen	Barfuss	3,21 km	00:37:55	11:48 pro km	1 m	0	0 (-42)	0.00	20	0	26 C°	Details
2021-07-27	Gehen	Spaziergang	1,45 km	00:16:19	11:15 pro km	1 m	0	0 (-42)	0.00	8	0	21 C°	Details
2021-07-27	Gehen	Spaziergang	5,60 km	00:59:55	10:41 pro km	58 m	0	0 (-42)	0.00	31	0	18 C°	Details
2021-07-26	Sauna	none	0,00 km	00:12:03		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-07-26	Krafttraining	Schultertraining	0,00 km	00:16:47		0 m	0	108 (48)	0.00	7	4	Indoor	Details
2021-07-26	Gehen	Laufband	2,00 km	00:17:04	08:32 pro km	100 m	0	120 (58)	0.00	22	12	Indoor	Details
2021-07-26	Laufen	Laufband	2,50 km	00:12:44	05:05 pro km	50 m	0	132 (68)	53.06	24	22	Indoor	Details
2021-07-26	Gehen	Spaziergang	2,17 km	00:23:40	10:54 pro km	4 m	0	0 (-42)	0.00	12	0	22 C°	Details
2021-07-26	Gehen	Spaziergang	5,54 km	00:59:22	10:42 pro km	71 m	0	0 (-42)	0.00	31	0	18 C°	Details
2021-07-25	Gehen	Barfuss	2,30 km	00:27:44	12:03 pro km	1 m	0	0 (-42)	0.00	14	0	25 C°	Details
2021-07-25	Sauna	none	0,00 km	00:12:25		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-07-25	Krafttraining	Beintraining	0,00 km	00:46:29		0 m	0	103 (44)	0.00	39	7	Indoor	Details
2021-07-25	Gehen	Laufband	2,00 km	00:17:13	08:36 pro km	200 m	0	132 (68)	0.00	31	31	Indoor	Details
2021-07-25	Laufen	Laufband	5,00 km	00:24:20	04:52 pro km	50 m	0	135 (71)	54.38	50	58	Indoor	Details
2021-07-24	Radfahren	Cycling	29,30 km	00:54:33	32,23 km/h	0 m	169	129 (66)	0.00	101	99	Indoor	Details
2021-07-24	Krafttraining	Rueckentraining	0,00 km	00:33:49		0 m	0	112 (52)	0.00	35	13	Indoor	Details
2021-07-24	Laufen	Laufband	2,00 km	00:09:24	04:42 pro km	40 m	0	138 (73)	55.00	21	23	Indoor	Details
2021-07-23	Sauna	none	0,00 km	00:10:44		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-07-23	Krafttraining	Schultertraining	0,00 km	00:36:25		0 m	0	106 (47)	0.00	33	8	Indoor	Details
2021-07-23	Gehen	Laufband	1,00 km	00:08:47	08:47 pro km	50 m	0	113 (53)	0.00	10	3	Indoor	Details
2021-07-23	Laufen	Laufband	5,00 km	00:24:34	04:54 pro km	50 m	0	131 (68)	56.06	45	44	Indoor	Details
2021-07-23	Gehen	Spaziergang	5,48 km	00:59:59	10:56 pro km	72 m	0	0 (-42)	0.00	31	0	12 C°	Details
2021-07-22	Sauna	none	0,00 km	00:10:44		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-07-22	Krafttraining	Beintraining	0,00 km	00:46:54		0 m	0	95 (38)	0.00	30	3	Indoor	Details
2021-07-22	Gehen	Laufband	1,00 km	00:09:37	09:37 pro km	50 m	0	111 (51)	0.00	8	3	Indoor	Details
2021-07-22	Laufen	Laufband	5,00 km	00:25:26	05:05 pro km	50 m	0	131 (68)	53.71	46	46	Indoor	Details
2021-07-22	Gehen	Spaziergang	2,01 km	00:22:59	11:26 pro km	2 m	0	0 (-42)	0.00	12	0	20 C°	Details
2021-07-22	Gehen	Spaziergang	5,75 km	01:02:37	10:53 pro km	68 m	0	88 (32)	0.00	29	1	16 C°	Details
2021-07-21	Sauna	none	0,00 km	00:12:18		0 m	0	95 (38)	0.00	7	1	Indoor	Details
2021-07-21	Krafttraining	Brusttraining	0,00 km	01:05:15		0 m	0	81 (26)	0.00	26	0	Indoor	Details
2021-07-21	Laufen	Laufband	5,00 km	00:26:48	05:21 pro km	0 m	0	130 (67)	50.89	47	45	Indoor	Details
2021-07-21	Gehen	Spaziergang	2,54 km	00:34:48	13:42 pro km	4 m	0	0 (-42)	0.00	18	0	18 C°	Details
2021-07-21	Gehen	Spaziergang	5,56 km	01:00:57	10:57 pro km	73 m	0	0 (-42)	0.00	31	0	16 C°	Details
2021-07-20	Gehen	Barfuss	3,18 km	00:39:25	12:23 pro km	1 m	0	0 (-42)	0.00	20	0	21 C°	Details
2021-07-20	Gehen	Spaziergang	3,04 km	00:31:18	10:17 pro km	14 m	0	0 (-42)	0.00	16	0	15 C°	Details
2021-07-20	Gehen	Spaziergang	5,57 km	01:01:26	11:01 pro km	71 m	0	0 (-42)	0.00	32	0	14 C°	Details
2021-07-19	Radfahren	Cycling	30,00 km	00:55:51	32,23 km/h	0 m	156	130 (67)	0.00	95	110	Indoor	Details
2021-07-19	Krafttraining	Rueckentraining	0,00 km	00:43:04		0 m	0	106 (47)	0.00	37	9	Indoor	Details
2021-07-19	Laufen	Laufband	4,00 km	00:19:29	04:52 pro km	80 m	0	140 (75)	51.53	44	63	Indoor	Details
2021-07-19	Gehen	Spaziergang	2,42 km	00:26:19	10:52 pro km	4 m	0	0 (-42)	0.00	14	0	16 C°	Details
2021-07-19	Gehen	Spaziergang	5,57 km	00:59:50	10:44 pro km	58 m	0	0 (-42)	0.00	31	0	15 C°	Details
2021-07-18	Gehen	Barfuss	3,09 km	00:38:10	12:21 pro km	0 m	0	0 (-42)	0.00	20	0	26 C°	Details
2021-07-18	Schwimmen	Bahn	0,20 km	00:05:21	26:45 pro km	0 m	0	0 (-42)	0.00	5	0	26 C°	Details
2021-07-18	Krafttraining	Beintraining	0,00 km	00:53:16		0 m	0	102 (43)	0.00	44	8	Indoor	Details
2021-07-18	Gehen	Laufband	1,00 km	00:08:37	08:37 pro km	100 m	0	130 (67)	0.00	16	12	Indoor	Details
2021-07-18	Laufen	Laufband	4,00 km	00:20:20	05:05 pro km	100 m	0	138 (73)	49.93	44	58	Indoor	Details
2021-07-17	Gehen	Barfuss	2,84 km	00:34:06	12:00 pro km	2 m	0	0 (-42)	0.00	18	0	28 C°	Details
2021-07-17	Radfahren	Cycling	30,30 km	00:56:26	32,22 km/h	0 m	161	136 (72)	0.00	105	171	Indoor	Details
2021-07-17	Krafttraining	Brusttraining	0,00 km	01:00:18		0 m	0	105 (46)	0.00	53	13	Indoor	Details
2021-07-17	Gehen	Laufband	3,00 km	00:25:35	08:31 pro km	300 m	0	131 (68)	0.00	41	46	Indoor	Details
2021-07-16	Gehen	Barfuss	3,22 km	00:37:46	11:43 pro km	2 m	0	0 (-42)	0.00	19	0	22 C°	Details
2021-07-16	Gehen	Spaziergang	2,78 km	00:31:00	11:09 pro km	8 m	0	0 (-42)	0.00	16	0	18 C°	Details
2021-07-16	Gehen	Spaziergang	5,59 km	00:59:36	10:39 pro km	73 m	0	0 (-42)	0.00	31	0	18 C°	Details
2021-07-15	Sauna	none	0,00 km	00:12:38		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2021-07-15	Krafttraining	Schultertraining	0,00 km	00:38:26		0 m	0	109 (49)	0.00	38	11	Indoor	Details
2021-07-15	Gehen	Laufband	2,00 km	00:17:06	08:33 pro km	160 m	0	120 (58)	0.00	23	12	Indoor	Details
2021-07-15	Gehen	Spaziergang	1,78 km	00:20:31	11:31 pro km	11 m	0	0 (-42)	0.00	11	0	20 C°	Details
2021-07-15	Gehen	Spaziergang	5,58 km	00:59:59	10:44 pro km	80 m	0	0 (-42)	0.00	31	0	Indoor	Details
2021-07-14	Radfahren	Cycling	25,30 km	00:45:13	33,57 km/h	0 m	164	0 (-42)	0.00	97	0	Indoor	Details
2021-07-14	Gehen	Laufband	3,00 km	00:25:56	08:38 pro km	300 m	0	130 (67)	0.00	45	44	Indoor	Details
2021-07-14	Krafttraining	Brusttraining	0,00 km	01:03:36		0 m	0	106 (47)	0.00	55	15	Indoor	Details
2021-07-14	Gehen	Spaziergang	5,58 km	00:58:48	10:32 pro km	68 m	0	0 (-42)	0.00	30	0	20 C°	Details
2021-07-13	Sauna	none	0,00 km	00:10:25		0 m	0	0 (-42)	0.00	5	0	Indoor	Details
2021-07-13	Krafttraining	Beintraining	0,00 km	00:56:36		0 m	0	105 (46)	0.00	50	12	Indoor	Details
2021-07-13	Gehen	Laufband	2,00 km	00:18:26	09:13 pro km	160 m	0	117 (56)	0.00	24	10	Indoor	Details
2021-07-13	Gehen	Spaziergang	5,56 km	01:00:15	10:50 pro km	72 m	0	0 (-42)	0.00	31	0	15 C°	Details
2021-07-12	Sauna	none	0,00 km	00:09:32		0 m	0	0 (-42)	0.00	5	0	Indoor	Details
2021-07-12	Krafttraining	Schultertraining	0,00 km	00:34:00		0 m	0	106 (47)	0.00	31	7	Indoor	Details
2021-07-12	Rudern	none	1,00 km	00:04:30	04:30 pro km	0 m	0	109 (49)	0.00	6	1	Indoor	Details
2021-07-12	Gehen	Spaziergang	2,05 km	00:24:07	11:45 pro km	0 m	0	0 (-42)	0.00	12	0	25 C°	Details
2021-07-12	Gehen	Spaziergang	3,30 km	00:43:01	13:02 pro km	0 m	0	0 (-42)	0.00	22	0	19 C°	Details
2021-07-12	Gehen	Spaziergang	5,64 km	01:00:59	10:48 pro km	71 m	0	0 (-42)	0.00	31	0	15 C°	Details
2021-07-11	Schwimmen	Bahn	0,15 km	00:04:44	31:33 pro km	0 m	0	0 (-42)	0.00	5	0	26 C°	Details
2021-07-11	Krafttraining	Brusttraining	0,00 km	01:06:01		0 m	0	93 (36)	0.00	2	3	Indoor	Details
2021-07-11	Gehen	Laufband	2,00 km	00:17:01	08:30 pro km	160 m	0	123 (61)	0.00	27	15	Indoor	Details
2021-07-11	Gehen	Barfuss	2,02 km	00:23:49	11:47 pro km	1 m	0	0 (-42)	0.00	12	0	18 C°	Details
2021-07-10	Gehen	Wandern	7,34 km	01:27:43	11:57 pro km	0 m	0	0 (-42)	0.00	63	0	19 C°	Details
2021-07-09	Sauna	none	0,00 km	00:12:17		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-07-09	Krafttraining	Rueckentraining	0,00 km	00:35:39		0 m	0	91 (34)	0.00	20	1	Indoor	Details
2021-07-09	Gehen	Laufband	1,00 km	00:08:51	08:51 pro km	50 m	0	103 (44)	0.00	8	1	Indoor	Details
2021-07-09	Gehen	Spaziergang	5,55 km	00:58:51	10:36 pro km	50 m	0	0 (-42)	0.00	30	0	16 C°	Details
2021-07-08	Sauna	none	0,00 km	00:12:16		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-07-08	Krafttraining	Brusttraining	0,00 km	00:49:40		0 m	0	93 (36)	0.00	29	2	Indoor	Details
2021-07-08	Gehen	Laufband	1,00 km	00:09:00	09:00 pro km	50 m	0	107 (48)	0.00	8	2	Indoor	Details
2021-07-08	Gehen	Spaziergang	2,66 km	00:29:23	11:02 pro km	12 m	0	0 (-42)	0.00	15	0	18 C°	Details
2021-07-08	Gehen	Spaziergang	5,58 km	00:59:55	10:44 pro km	80 m	0	0 (-42)	0.00	31	0	17 C°	Details
2021-07-07	Sauna	none	0,00 km	00:12:21		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-07-07	Krafttraining	Beintraining	0,00 km	01:04:56		0 m	0	103 (44)	0.00	53	11	Indoor	Details
2021-07-07	Gehen	Laufband	1,00 km	00:08:57	08:57 pro km	50 m	0	100 (42)	0.00	7	1	Indoor	Details
2021-07-07	Gehen	Spaziergang	5,56 km	01:00:12	10:49 pro km	57 m	0	0 (-42)	0.00	31	0	16 C°	Details
2021-07-06	Gehen	Spaziergang	9,93 km	01:56:11	11:42 pro km	0 m	0	0 (-42)	0.00	60	0	20 C°	Details
2021-07-06	Gehen	Spaziergang	4,68 km	00:49:44	10:37 pro km	29 m	0	0 (-42)	0.00	26	0	20 C°	Details
2021-07-05	Radfahren	Cycling	26,90 km	00:53:13	30,33 km/h	0 m	151	125 (63)	0.00	83	70	Indoor	Details
2021-07-05	Krafttraining	Schultertraining	0,00 km	00:38:06		0 m	0	108 (48)	0.00	37	10	Indoor	Details
2021-07-05	Gehen	Laufband	2,00 km	00:19:42	09:51 pro km	160 m	0	119 (57)	0.00	25	13	Indoor	Details
2021-07-05	Laufen	Laufband	2,50 km	00:13:38	05:27 pro km	50 m	0	124 (62)	53.07	21	13	Indoor	Details
2021-07-05	Gehen	Spaziergang	5,42 km	01:00:32	11:10 pro km	53 m	0	0 (-42)	0.00	31	0	16 C°	Details
2021-07-04	Gehen	Barfuss	2,55 km	00:31:28	12:20 pro km	2 m	0	0 (-42)	0.00	16	0	25 C°	Details
2021-07-04	Krafttraining	Beintraining	0,00 km	00:45:17		0 m	0	92 (35)	0.00	26	2	Indoor	Details
2021-07-04	Gehen	Laufband	2,00 km	00:19:34	09:47 pro km	160 m	0	117 (56)	0.00	24	11	Indoor	Details
2021-07-04	Laufen	Laufband	5,00 km	00:26:30	05:18 pro km	50 m	0	125 (63)	54.40	40	30	Indoor	Details
2021-07-03	Radfahren	Cycling	27,40 km	00:51:28	31,94 km/h	0 m	146	137 (73)	0.00	100	164	Indoor	Details
2021-07-03	Krafttraining	Brusttraining	0,00 km	00:54:18		0 m	0	104 (45)	0.00	46	10	Indoor	Details
2021-07-03	Gehen	Laufband	1,00 km	00:09:53	09:53 pro km	50 m	0	114 (53)	0.00	11	4	Indoor	Details
2021-07-03	Laufen	Laufband	7,00 km	00:34:09	04:52 pro km	140 m	0	141 (76)	50.89	79	132	Indoor	Details
2021-07-02	Gehen	Wandern	10,80 km	01:58:45	10:59 pro km	244 m	0	0 (-42)	0.00	85	0	15 C°	Details
2021-07-02	Gehen	Spaziergang	5,59 km	00:58:44	10:30 pro km	73 m	0	0 (-42)	0.00	30	0	15 C°	Details
2021-07-01	Sauna	none	0,00 km	00:12:33		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-07-01	Krafttraining	Schultertraining	0,00 km	00:45:19		0 m	0	104 (45)	0.00	40	8	Indoor	Details
2021-07-01	Gehen	Laufband	2,00 km	00:17:24	08:42 pro km	100 m	0	111 (51)	0.00	17	5	Indoor	Details
2021-07-01	Laufen	Laufband	5,00 km	00:27:25	05:29 pro km	50 m	0	120 (58)	54.99	36	21	Indoor	Details
2021-07-01	Gehen	Spaziergang	3,34 km	00:34:31	10:20 pro km	8 m	0	0 (-42)	0.00	18	0	19 C°	Details
2021-06-30	Krafttraining	Rueckentraining	0,00 km	00:35:53		0 m	0	98 (40)	0.00	25	3	Indoor	Details
2021-06-30	Gehen	Laufband	1,00 km	00:09:05	09:05 pro km	50 m	0	113 (53)	0.00	10	3	Indoor	Details
2021-06-30	Laufen	Laufband	5,00 km	00:24:03	04:48 pro km	50 m	0	131 (68)	57.55	44	43	Indoor	Details
2021-06-30	Gehen	Spaziergang	5,57 km	01:00:07	10:47 pro km	73 m	0	0 (-42)	0.00	31	0	18 C°	Details
2021-06-30	Sauna	none	0,00 km	00:10:40		0 m	0	0 (-42)	0.00	5	0	Indoor	Details
2021-06-29	Sauna	none	0,00 km	00:10:35		0 m	0	0 (-42)	0.00	5	0	Indoor	Details
2021-06-29	Krafttraining	Beintraining	0,00 km	00:44:51		0 m	0	96 (38)	0.00	30	3	Indoor	Details
2021-06-29	Gehen	Laufband	1,00 km	00:08:31	08:31 pro km	50 m	0	118 (57)	0.00	10	4	Indoor	Details
2021-06-29	Laufen	Laufband	5,00 km	00:24:38	04:55 pro km	50 m	0	127 (64)	58.28	40	33	Indoor	Details
2021-06-29	Gehen	Spaziergang	5,77 km	00:56:43	09:49 pro km	77 m	0	0 (-42)	0.00	29	0	18 C°	Details
2021-06-28	Radfahren	Cycling	28,90 km	00:56:39	30,61 km/h	0 m	141	128 (65)	0.00	79	96	Indoor	Details
2021-06-28	Krafttraining	Brusttraining	0,00 km	00:57:59		0 m	0	105 (46)	0.00	50	12	Indoor	Details
2021-06-28	Laufen	Laufband	4,00 km	00:20:32	05:08 pro km	100 m	0	132 (68)	52.55	38	38	Indoor	Details
2021-06-28	Gehen	Spaziergang	2,98 km	00:33:20	11:11 pro km	4 m	0	0 (-42)	0.00	17	0	20 C°	Details
2021-06-28	Gehen	Spaziergang	5,60 km	01:01:12	10:55 pro km	74 m	0	0 (-42)	0.00	32	0	16 C°	Details
2021-06-27	Gehen	Spaziergang	2,70 km	00:32:46	12:08 pro km	18 m	0	0 (-42)	0.00	17	0	26 C°	Details
2021-06-27	Gehen	Barfuss	3,06 km	00:35:50	11:42 pro km	3 m	0	0 (-42)	0.00	18	0	26 C°	Details
2021-06-27	Schwimmen	Bahn	0,50 km	00:13:18	26:36 pro km	0 m	0	0 (-42)	0.00	13	0	26 C°	Details
2021-06-26	Gehen	Wandern	4,74 km	00:58:44	12:23 pro km	187 m	0	0 (-42)	0.00	42	0	25 C°	Details
2021-06-26	Gehen	Barfuss	2,19 km	00:26:14	11:58 pro km	1 m	0	0 (-42)	0.00	14	0	25 C°	Details
2021-06-26	Radfahren	Cycling	24,10 km	00:47:15	30,60 km/h	0 m	139	129 (66)	0.00	81	83	Indoor	Details
2021-06-26	Krafttraining	Schultertraining	0,00 km	00:37:47		0 m	0	116 (55)	0.00	44	22	Indoor	Details
2021-06-26	Laufen	Laufband	6,00 km	00:29:36	04:56 pro km	200 m	0	149 (83)	46.12	82	184	Indoor	Details
2021-06-25	Sauna	none	0,00 km	00:12:18		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-06-25	Krafttraining	Rueckentraining	0,00 km	00:38:35		0 m	0	99 (41)	0.00	2	4	Indoor	Details
2021-06-25	Gehen	Laufband	1,00 km	00:09:51	09:51 pro km	100 m	0	114 (53)	0.00	5	4	Indoor	Details
2021-06-25	Laufen	Laufband	7,00 km	00:34:19	04:54 pro km	200 m	0	142 (77)	50.05	79	141	Indoor	Details
2021-06-25	Gehen	Spaziergang	2,81 km	00:32:57	11:43 pro km	2 m	0	0 (-42)	0.00	17	0	19 C°	Details
2021-06-25	Gehen	Spaziergang	3,22 km	00:35:00	10:52 pro km	0 m	0	0 (-42)	0.00	18	0	16 C°	Details
2021-06-25	Gehen	Spaziergang	5,61 km	01:00:34	10:47 pro km	72 m	0	0 (-42)	0.00	31	0	14 C°	Details
2021-06-24	Sauna	none	0,00 km	00:12:19		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-06-24	Krafttraining	Beintraining	0,00 km	00:48:04		0 m	0	94 (37)	0.00	30	3	Indoor	Details
2021-06-24	Gehen	Laufband	2,00 km	00:18:51	09:25 pro km	100 m	0	113 (53)	0.00	20	7	Indoor	Details
2021-06-24	Laufen	Laufband	6,00 km	00:29:05	04:50 pro km	10 m	0	132 (68)	56.41	53	58	Indoor	Details
2021-06-24	Gehen	Spaziergang	5,29 km	01:00:17	11:23 pro km	0 m	0	0 (-42)	0.00	31	0	14 C°	Details
2021-06-23	Sauna	none	0,00 km	00:11:02		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-06-23	Krafttraining	Brusttraining	0,00 km	00:46:14		0 m	0	99 (41)	0.00	2	5	Indoor	Details
2021-06-23	Laufen	Laufband	7,00 km	00:35:03	05:00 pro km	200 m	0	142 (77)	48.76	79	145	Indoor	Details
2021-06-23	Gehen	Spaziergang	5,02 km	00:56:47	11:18 pro km	0 m	0	0 (-42)	0.00	29	0	14 C°	Details
2021-06-22	Gehen	Spaziergang	8,36 km	01:34:34	11:18 pro km	10 m	0	0 (-42)	0.00	49	0	18 C°	Details
2021-06-22	Gehen	Spaziergang	5,59 km	01:00:11	10:45 pro km	80 m	0	0 (-42)	0.00	31	0	13 C°	Details
2021-06-21	Krafttraining	Beintraining	0,00 km	00:40:22		0 m	0	103 (44)	0.00	34	6	Indoor	Details
2021-06-21	Laufen	Laufband	7,00 km	00:35:56	05:08 pro km	200 m	0	141 (76)	47.79	82	140	Indoor	Details
2021-06-21	Gehen	Spaziergang	4,46 km	00:49:08	11:00 pro km	8 m	0	0 (-42)	0.00	25	0	19 C°	Details
2021-06-20	Gehen	Barfuss	2,20 km	00:26:14	11:55 pro km	2 m	0	0 (-42)	0.00	14	0	27 C°	Details
2021-06-20	Krafttraining	Rueckentraining	0,00 km	00:42:28		0 m	0	106 (47)	0.00	37	9	Indoor	Details
2021-06-20	Laufen	Laufband	4,00 km	00:19:40	04:55 pro km	100 m	0	142 (77)	49.87	47	72	Indoor	Details
2021-06-19	Krafttraining	Brusttraining	0,00 km	00:39:53		0 m	0	109 (49)	0.00	38	12	Indoor	Details
2021-06-19	Laufen	Laufband	4,00 km	00:19:45	04:56 pro km	100 m	0	142 (77)	49.61	46	73	Indoor	Details
2021-06-19	Gehen	Spaziergang	11,33 km	02:04:37	10:59 pro km	490 m	0	0 (-42)	0.00	64	0	26 C°	Details
2021-06-18	Krafttraining	Brusttraining	0,00 km	00:42:32		0 m	0	106 (47)	0.00	38	9	Indoor	Details
2021-06-18	Laufen	Laufband	3,50 km	00:17:28	04:59 pro km	100 m	0	129 (66)	56.17	30	25	Indoor	Details
2021-06-18	Gehen	Spaziergang	2,48 km	00:27:57	11:16 pro km	16 m	0	0 (-42)	0.00	14	0	25 C°	Details
2021-06-18	Gehen	Spaziergang	6,02 km	01:05:58	10:57 pro km	110 m	0	0 (-42)	0.00	34	0	17 C°	Details
2021-06-17	Gehen	Spaziergang	6,22 km	01:01:39	09:54 pro km	41 m	0	0 (-42)	0.00	32	0	17 C°	Details
2021-06-16	Krafttraining	Oberkoerper	0,00 km	00:39:25		0 m	0	113 (53)	0.00	42	17	Indoor	Details
2021-06-16	Laufen	Laufband	5,00 km	00:26:50	05:22 pro km	120 m	0	139 (74)	46.20	59	86	Indoor	Details
2021-06-16	Gehen	Spaziergang	3,25 km	00:36:07	11:06 pro km	18 m	0	0 (-42)	0.00	19	0	17 C°	Details
2021-06-16	Gehen	Spaziergang	5,24 km	00:50:33	09:38 pro km	86 m	0	0 (-42)	0.00	26	0	10 C°	Details
2021-06-15	Gehen	Spaziergang	1,98 km	00:24:08	12:11 pro km	2 m	0	100 (42)	0.00	17	2	24 C°	Details
2021-06-15	Laufen	Dauerlauf	7,17 km	00:39:01	05:26 pro km	25 m	0	127 (64)	51.55	64	57	24 C°	Details
2021-06-15	Gehen	Spaziergang	5,17 km	00:55:25	10:43 pro km	66 m	0	0 (-42)	0.00	29	0	14 C°	Details
2021-06-14	Schwimmen	Bahn	0,20 km	00:06:18	31:30 pro km	0 m	0	0 (-42)	0.00	6	0	27 C°	Details
2021-06-14	Gehen	Barfuss	3,69 km	00:49:03	13:17 pro km	1 m	0	0 (-42)	0.00	25	0	27 C°	Details
2021-06-14	Gehen	Spaziergang	3,58 km	00:42:37	11:54 pro km	8 m	0	0 (-42)	0.00	22	0	19 C°	Details
2021-06-14	Gehen	Spaziergang	5,56 km	01:00:55	10:57 pro km	73 m	0	0 (-42)	0.00	31	0	10 C°	Details
2021-06-13	Gehen	Barfuss	2,21 km	00:31:52	14:25 pro km	1 m	0	0 (-42)	0.00	16	0	21 C°	Details
2021-06-13	Laufen	Langer Lauf	42,21 km	04:37:52	06:34 pro km	383 m	0	132 (68)	38.65	506	872	15 C°	Details
2021-06-12	Gehen	Spaziergang	2,07 km	00:23:44	11:27 pro km	2 m	0	96 (38)	0.00	15	1	19 C°	Details
2021-06-12	Laufen	Dauerlauf	6,23 km	00:34:15	05:29 pro km	0 m	0	129 (66)	49.87	58	57	19 C°	Details
2021-06-11	Gehen	Spaziergang	2,28 km	00:28:51	12:39 pro km	17 m	0	0 (-42)	0.00	15	0	17 C°	Details
2021-06-11	Gehen	Spaziergang	6,00 km	00:56:23	09:23 pro km	50 m	0	0 (-42)	0.00	29	0	12 C°	Details
2021-06-10	Gehen	Barfuss	2,40 km	00:30:37	12:45 pro km	1 m	0	0 (-42)	0.00	16	0	26 C°	Details
2021-06-10	Gehen	Barfuss	4,10 km	00:48:17	11:46 pro km	1 m	0	0 (-42)	0.00	25	0	23 C°	Details
2021-06-09	Gehen	Spaziergang	2,73 km	00:31:45	11:37 pro km	12 m	0	53 (3)	0.00	0	0	25 C°	Details
2021-06-09	Laufen	Regenerationslauf	3,07 km	00:16:09	05:15 pro km	0 m	0	126 (63)	54.35	25	18	24 C°	Details
2021-06-09	Gehen	Spaziergang	2,04 km	00:24:30	12:00 pro km	2 m	0	0 (-42)	0.00	13	0	19 C°	Details
2021-06-09	Gehen	Spaziergang	5,62 km	00:53:15	09:28 pro km	57 m	0	0 (-42)	0.00	27	0	14 C°	Details
2021-06-08	Gehen	Spaziergang	5,97 km	01:11:09	11:55 pro km	0 m	0	0 (-42)	0.00	37	0	16 C°	Details
2021-06-08	Gehen	Spaziergang	2,14 km	00:23:26	10:57 pro km	6 m	0	0 (-42)	0.00	12	0	15 C°	Details
2021-06-08	Gehen	Spaziergang	5,58 km	00:52:30	09:24 pro km	70 m	0	0 (-42)	0.00	27	0	15 C°	Details
2021-06-07	Gehen	Spaziergang	5,26 km	00:51:15	09:44 pro km	48 m	0	102 (43)	0.00	38	7	19 C°	Details
2021-06-07	Laufen	Dauerlauf	9,25 km	00:50:56	05:30 pro km	52 m	0	127 (64)	50.78	81	78	19 C°	Details
2021-06-07	Gehen	Spaziergang	2,36 km	00:26:23	11:10 pro km	0 m	0	0 (-42)	0.00	14	0	15 C°	Details
2021-06-07	Gehen	Spaziergang	6,02 km	00:57:08	09:29 pro km	78 m	0	0 (-42)	0.00	29	0	14 C°	Details
2021-06-06	Gehen	Spaziergang	5,54 km	01:19:03	14:16 pro km	19 m	0	0 (-42)	0.00	41	0	18 C°	Details
2021-06-06	Gehen	Spaziergang	2,55 km	00:24:21	09:32 pro km	22 m	0	105 (46)	0.00	20	4	16 C°	Details
2021-06-06	Laufen	Dauerlauf	6,03 km	00:33:30	05:33 pro km	35 m	0	128 (65)	49.73	56	51	17 C°	Details
2021-06-05	Gehen	Wandern	22,92 km	04:35:39	12:01 pro km	642 m	0	0 (-42)	0.00	198	0	20 C°	Details
2021-06-05	Laufen	Dauerlauf	5,02 km	00:25:08	05:00 pro km	18 m	0	137 (73)	51.44	52	70	18 C°	Details
2021-06-04	Gehen	Spaziergang	2,74 km	00:31:45	11:35 pro km	12 m	0	102 (43)	0.00	5	4	28 C°	Details
2021-06-04	Laufen	Dauerlauf	5,81 km	00:31:03	05:20 pro km	15 m	0	136 (72)	47.89	62	84	28 C°	Details
2021-06-04	Gehen	Spaziergang	2,62 km	00:29:10	11:07 pro km	4 m	0	0 (-42)	0.00	15	0	18 C°	Details
2021-06-04	Gehen	Spaziergang	5,99 km	01:01:47	10:18 pro km	81 m	0	0 (-42)	0.00	32	0	16 C°	Details
2021-06-03	Gehen	Spaziergang	3,08 km	00:37:15	12:05 pro km	16 m	0	93 (36)	0.00	22	2	21 C°	Details
2021-06-03	Laufen	Regenerationslauf	2,92 km	00:15:20	05:15 pro km	18 m	0	133 (69)	50.63	31	29	25 C°	Details
2021-06-03	Gehen	Spaziergang	3,17 km	00:39:10	12:21 pro km	8 m	0	0 (-42)	0.00	20	0	16 C°	Details
2021-06-03	Gehen	Spaziergang	5,56 km	00:55:23	09:57 pro km	69 m	0	0 (-42)	0.00	29	0	14 C°	Details
2021-06-03	Krafttraining	Liegestütze	0,00 km	00:04:00		0 m	0	0 (-42)	0.00	3	0	Indoor	Details
2021-06-02	Gehen	Barfuss	4,41 km	00:53:18	12:05 pro km	0 m	0	0 (-42)	0.00	27	0	25 C°	Details
2021-06-02	Gehen	Spaziergang	2,16 km	00:22:18	10:19 pro km	4 m	0	0 (-42)	0.00	11	0	15 C°	Details
2021-06-02	Gehen	Spaziergang	8,61 km	01:24:46	09:50 pro km	154 m	0	0 (-42)	0.00	44	0	13 C°	Details
2021-06-01	Laufen	Run and go	15,02 km	01:19:51	05:18 pro km	54 m	0	141 (76)	45.78	179	365	24 C°	Details
2021-06-01	Gehen	Spaziergang	4,99 km	00:47:46	09:34 pro km	32 m	0	0 (-42)	0.00	25	0	17 C°	Details
2021-06-01	Gehen	Spaziergang	5,60 km	00:53:22	09:31 pro km	64 m	0	0 (-42)	0.00	27	0	8 C°	Details
2021-05-31	Faszien	Stabi	0,00 km	00:12:22		0 m	0	0 (-42)	0.00	9	0	Indoor	Details
2021-05-31	Gehen	Spaziergang	2,45 km	00:26:46	10:55 pro km	17 m	0	0 (-42)	0.00	14	0	21 C°	Details
2021-05-31	Laufen	Dauerlauf	5,10 km	00:26:08	05:07 pro km	22 m	0	137 (73)	50.01	55	73	21 C°	Details
2021-05-31	Gehen	Spaziergang	7,39 km	01:10:16	09:30 pro km	7 m	0	0 (-42)	0.00	36	0	20 C°	Details
2021-05-31	Gehen	Spaziergang	4,70 km	00:47:54	10:11 pro km	18 m	0	0 (-42)	0.00	25	0	13 C°	Details
2021-05-31	Gehen	Spaziergang	6,10 km	00:52:15	08:33 pro km	75 m	0	0 (-42)	0.00	27	0	9 C°	Details
2021-05-30	Gehen	Barfuss	3,69 km	00:43:15	11:43 pro km	0 m	0	0 (-42)	0.00	22	0	21 C°	Details
2021-05-30	Gehen	Spaziergang	3,56 km	00:39:08	10:59 pro km	26 m	0	126 (63)	0.00	1	53	16 C°	Details
2021-05-30	Laufen	Dauerlauf	11,23 km	00:56:31	05:01 pro km	80 m	0	143 (78)	47.96	136	274	14 C°	Details
2021-05-30	Krafttraining	Liegestütze	0,00 km	00:14:00		0 m	0	0 (-42)	0.00	10	0	Indoor	Details
2021-05-29	Gehen	Wandern	10,40 km	01:59:57	11:32 pro km	248 m	0	0 (-42)	0.00	86	0	11 C°	Details
2021-05-29	Gehen	Spaziergang	3,61 km	00:36:58	10:14 pro km	10 m	0	120 (58)	0.00	1	30	10 C°	Details
2021-05-29	Laufen	Dauerlauf	10,03 km	00:50:33	05:02 pro km	22 m	0	140 (75)	49.39	113	197	9 C°	Details
2021-05-29	Krafttraining	Liegestütze	0,00 km	00:10:00		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2021-05-28	Gehen	Barfuss	2,23 km	00:26:38	11:56 pro km	0 m	0	0 (-42)	0.00	14	0	17 C°	Details
2021-05-28	Gehen	Spaziergang	3,34 km	00:30:00	08:58 pro km	11 m	0	124 (62)	0.00	42	33	16 C°	Details
2021-05-28	Laufen	Dauerlauf	5,02 km	00:24:59	04:58 pro km	6 m	0	143 (78)	48.61	61	103	15 C°	Details
2021-05-28	Gehen	Spaziergang	3,16 km	00:30:11	09:33 pro km	8 m	0	0 (-42)	0.00	16	0	9 C°	Details
2021-05-28	Gehen	Spaziergang	6,01 km	00:51:03	08:29 pro km	49 m	0	0 (-42)	0.00	26	0	9 C°	Details
2021-05-27	Gehen	Wandern	6,71 km	01:17:26	11:32 pro km	196 m	0	0 (-42)	0.00	55	0	13 C°	Details
2021-05-27	Gehen	Spaziergang	3,34 km	00:32:42	09:47 pro km	0 m	0	0 (-42)	0.00	17	0	12 C°	Details
2021-05-26	Gehen	Spaziergang	2,56 km	00:26:17	10:16 pro km	4 m	0	0 (-42)	0.00	14	0	9 C°	Details
2021-05-25	Gehen	Spaziergang	6,91 km	01:02:47	09:05 pro km	34 m	0	0 (-42)	0.00	32	0	12 C°	Details
2021-05-25	Gehen	Spaziergang	2,04 km	00:21:14	10:24 pro km	8 m	0	0 (-42)	0.00	11	0	12 C°	Details
2021-05-25	Gehen	Spaziergang	6,53 km	00:55:29	08:29 pro km	71 m	0	0 (-42)	0.00	29	0	10 C°	Details
2021-05-25	Krafttraining	Liegestütze	0,00 km	00:12:00		0 m	0	0 (-42)	0.00	9	0	Indoor	Details
2021-05-24	Gehen	Wandern	9,06 km	01:52:58	12:28 pro km	272 m	0	0 (-42)	0.00	81	0	21 C°	Details
2021-05-24	Gehen	Barfuss	3,25 km	00:36:22	11:11 pro km	0 m	0	0 (-42)	0.00	19	0	18 C°	Details
2021-05-24	Gehen	Barfuss	6,47 km	01:02:14	09:37 pro km	1 m	0	0 (-42)	0.00	32	0	11 C°	Details
2021-05-24	Krafttraining	Liegestütze	0,00 km	00:20:00		0 m	0	0 (-42)	0.00	14	0	Indoor	Details
2021-05-23	Gehen	Barfuss	3,06 km	00:37:52	12:22 pro km	1 m	0	0 (-42)	0.00	20	0	15 C°	Details
2021-05-23	Gehen	Spaziergang	7,10 km	01:02:23	08:47 pro km	28 m	0	0 (-42)	0.00	32	0	12 C°	Details
2021-05-23	Gehen	Barfuss	6,86 km	00:58:29	08:31 pro km	0 m	0	0 (-42)	0.00	30	0	10 C°	Details
2021-05-23	Krafttraining	Liegestütze	0,00 km	00:20:00		0 m	0	0 (-42)	0.00	14	0	Indoor	Details
2021-05-22	Gehen	Barfuss	4,14 km	00:38:54	09:23 pro km	3 m	0	0 (-42)	0.00	20	0	12 C°	Details
2021-05-22	Gehen	Barfuss	5,34 km	00:51:36	09:39 pro km	1 m	0	0 (-42)	0.00	27	0	13 C°	Details
2021-05-22	Gehen	Barfuss	5,18 km	01:00:42	11:43 pro km	1 m	0	0 (-42)	0.00	31	0	10 C°	Details
2021-05-22	Krafttraining	Liegestütze	0,00 km	00:04:00		0 m	0	0 (-42)	0.00	3	0	Indoor	Details
2021-05-21	Gehen	Spaziergang	6,03 km	00:59:26	09:51 pro km	94 m	0	0 (-42)	0.00	31	0	18 C°	Details
2021-05-21	Gehen	Spaziergang	2,23 km	00:19:32	08:45 pro km	19 m	0	0 (-42)	0.00	10	0	15 C°	Details
2021-05-21	Gehen	Spaziergang	5,29 km	00:48:52	09:14 pro km	73 m	0	0 (-42)	0.00	25	0	11 C°	Details
2021-05-21	Krafttraining	Liegestütze	0,00 km	00:04:00		0 m	0	0 (-42)	0.00	3	0	Indoor	Details
2021-05-20	Gehen	Wandern	11,33 km	02:10:16	11:29 pro km	405 m	0	0 (-42)	0.00	93	0	15 C°	Details
2021-05-20	Gehen	Spaziergang	4,09 km	00:34:59	08:33 pro km	36 m	0	0 (-42)	0.00	18	0	10 C°	Details
2021-05-20	Gehen	Spaziergang	6,03 km	00:51:16	08:30 pro km	57 m	0	0 (-42)	0.00	26	0	7 C°	Details
2021-05-19	Gehen	Barfuss	2,13 km	00:24:21	11:25 pro km	0 m	0	0 (-42)	0.00	13	0	15 C°	Details
2021-05-19	Gehen	Spaziergang	7,49 km	01:07:54	09:03 pro km	137 m	0	0 (-42)	0.00	35	0	15 C°	Details
2021-05-19	Gehen	Spaziergang	2,91 km	00:25:06	08:37 pro km	25 m	0	0 (-42)	0.00	13	0	11 C°	Details
2021-05-19	Gehen	Spaziergang	6,01 km	00:51:17	08:31 pro km	49 m	0	0 (-42)	0.00	26	0	8 C°	Details
2021-05-18	Gehen	Barfuss	3,30 km	00:35:55	10:53 pro km	0 m	0	0 (-42)	0.00	19	0	14 C°	Details
2021-05-18	Gehen	Spaziergang	3,88 km	00:35:10	09:03 pro km	16 m	0	0 (-42)	0.00	18	0	11 C°	Details
2021-05-18	Gehen	Spaziergang	5,96 km	00:51:09	08:34 pro km	84 m	0	0 (-42)	0.00	26	0	9 C°	Details
2021-05-17	Gehen	Barfuss	6,19 km	01:11:12	11:30 pro km	0 m	0	0 (-42)	0.00	37	0	14 C°	Details
2021-05-17	Gehen	Spaziergang	3,36 km	00:35:17	10:30 pro km	18 m	0	0 (-42)	0.00	18	0	11 C°	Details
2021-05-17	Gehen	Spaziergang	5,64 km	00:51:46	09:10 pro km	97 m	0	0 (-42)	0.00	27	0	9 C°	Details
2021-05-16	Gehen	Barfuss	2,06 km	00:17:49	08:38 pro km	1 m	0	0 (-42)	0.00	9	0	16 C°	Details
2021-05-16	Gehen	Barfuss	3,09 km	00:32:35	10:32 pro km	1 m	0	0 (-42)	0.00	17	0	16 C°	Details
2021-05-16	Gehen	Spaziergang	6,01 km	00:53:34	08:54 pro km	14 m	0	128 (65)	0.00	82	90	12 C°	Details
2021-05-16	Laufen	Dauerlauf	5,02 km	00:24:40	04:54 pro km	7 m	0	144 (78)	48.88	62	108	12 C°	Details
2021-05-16	Krafttraining	Liegestütze	0,00 km	00:08:00		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-05-15	Gehen	Wandern	7,89 km	01:35:13	12:04 pro km	293 m	0	0 (-42)	0.00	68	0	15 C°	Details
2021-05-15	Gehen	Spaziergang	3,60 km	00:30:46	08:32 pro km	96 m	0	0 (-42)	0.00	16	0	15 C°	Details
2021-05-15	Gehen	Spaziergang	2,42 km	00:21:03	08:41 pro km	32 m	0	0 (-42)	0.00	11	0	15 C°	Details
2021-05-15	Gehen	Barfuss	4,13 km	00:49:47	12:03 pro km	0 m	0	0 (-42)	0.00	26	0	7 C°	Details
2021-05-15	Krafttraining	Liegestütze	0,00 km	00:04:00		0 m	0	0 (-42)	0.00	3	0	Indoor	Details
2021-05-14	Gehen	Barfuss	3,71 km	00:45:23	12:13 pro km	1 m	0	0 (-42)	0.00	23	0	14 C°	Details
2021-05-14	Gehen	Barfuss	3,52 km	00:38:31	10:56 pro km	1 m	0	0 (-42)	0.00	20	0	17 C°	Details
2021-05-14	Gehen	Barfuss	3,12 km	00:30:59	09:55 pro km	0 m	0	0 (-42)	0.00	16	0	14 C°	Details
2021-05-14	Gehen	Barfuss	3,54 km	00:31:21	08:51 pro km	2 m	0	0 (-42)	0.00	16	0	11 C°	Details
2021-05-14	Krafttraining	Liegestütze	0,00 km	00:04:00		0 m	0	0 (-42)	0.00	3	0	Indoor	Details
2021-05-13	Gehen	Wandern	6,58 km	01:23:30	12:41 pro km	154 m	0	0 (-42)	0.00	43	0	15 C°	Details
2021-05-13	Faszien	Stabi	0,00 km	00:12:03		0 m	0	0 (-42)	0.00	9	0	Indoor	Details
2021-05-13	Gehen	Barfuss	3,81 km	00:46:52	12:18 pro km	1 m	0	0 (-42)	0.00	24	0	10 C°	Details
2021-05-12	Gehen	Barfuss	3,73 km	00:44:59	12:03 pro km	1 m	0	0 (-42)	0.00	23	0	15 C°	Details
2021-05-12	Gehen	Spaziergang	6,67 km	00:57:26	08:36 pro km	42 m	0	0 (-42)	0.00	30	0	12 C°	Details
2021-05-12	Gehen	Spaziergang	5,55 km	00:49:42	08:57 pro km	89 m	0	0 (-42)	0.00	26	0	12 C°	Details
2021-05-11	Gehen	Barfuss	3,13 km	00:37:57	12:07 pro km	1 m	0	0 (-42)	0.00	20	0	15 C°	Details
2021-05-11	Gehen	Spaziergang	4,00 km	00:41:34	10:23 pro km	113 m	0	0 (-42)	0.00	21	0	15 C°	Details
2021-05-11	Gehen	Spaziergang	3,76 km	00:34:45	09:14 pro km	24 m	0	0 (-42)	0.00	18	0	13 C°	Details
2021-05-11	Gehen	Spaziergang	6,03 km	00:53:42	08:54 pro km	96 m	0	0 (-42)	0.00	28	0	13 C°	Details
2021-05-10	Gehen	Barfuss	3,43 km	00:42:30	12:23 pro km	0 m	0	0 (-42)	0.00	22	0	26 C°	Details
2021-05-10	Gehen	Spaziergang	3,32 km	00:34:40	10:26 pro km	33 m	0	0 (-42)	0.00	18	0	26 C°	Details
2021-05-10	Gehen	Spaziergang	4,77 km	00:46:21	09:43 pro km	37 m	0	0 (-42)	0.00	24	0	19 C°	Details
2021-05-10	Gehen	Spaziergang	6,56 km	00:56:06	08:33 pro km	110 m	0	0 (-42)	0.00	29	0	17 C°	Details
2021-05-10	Krafttraining	Liegestütze	0,00 km	00:08:00		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-05-09	Gehen	Barfuss	2,11 km	00:25:46	12:12 pro km	1 m	0	0 (-42)	0.00	13	0	27 C°	Details
2021-05-09	Gehen	Spaziergang	6,94 km	01:21:52	11:47 pro km	0 m	0	0 (-42)	0.00	42	0	26 C°	Details
2021-05-09	Faszien	Stabi	0,00 km	00:14:28		0 m	0	0 (-42)	0.00	10	0	Indoor	Details
2021-05-09	Gehen	Barfuss	6,65 km	01:09:38	10:28 pro km	0 m	0	0 (-42)	0.00	36	0	16 C°	Details
2021-05-09	Krafttraining	Liegestütze	0,00 km	00:20:00		0 m	0	0 (-42)	0.00	14	0	Indoor	Details
2021-05-08	Gehen	Spaziergang	3,21 km	00:31:56	09:56 pro km	14 m	0	0 (-42)	0.00	16	0	16 C°	Details
2021-05-08	Gehen	Spaziergang	8,17 km	01:28:44	10:51 pro km	2 m	0	0 (-42)	0.00	46	0	9 C°	Details
2021-05-08	Krafttraining	Liegestütze	0,00 km	00:32:40		0 m	0	0 (-42)	0.00	23	0	Indoor	Details
2021-05-07	Gehen	Spaziergang	3,44 km	00:38:58	11:19 pro km	0 m	0	0 (-42)	0.00	20	0	7 C°	Details
2021-05-07	Gehen	Spaziergang	4,13 km	00:41:56	10:09 pro km	17 m	0	0 (-42)	0.00	22	0	3 C°	Details
2021-05-07	Krafttraining	Liegestütze	0,00 km	00:04:00		0 m	0	0 (-42)	0.00	3	0	Indoor	Details
2021-05-06	Gehen	Barfuss	4,12 km	00:49:42	12:03 pro km	0 m	0	0 (-42)	0.00	26	0	12 C°	Details
2021-05-06	Gehen	Spaziergang	2,60 km	00:29:59	11:31 pro km	0 m	0	0 (-42)	0.00	15	0	4 C°	Details
2021-05-06	Gehen	Spaziergang	5,95 km	00:51:38	08:40 pro km	90 m	0	0 (-42)	0.00	27	0	4 C°	Details
2021-05-06	Krafttraining	Liegestütze	0,00 km	00:10:00		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2021-05-05	Gehen	Barfuss	5,01 km	00:59:36	11:53 pro km	1 m	0	0 (-42)	0.00	31	0	10 C°	Details
2021-05-05	Gehen	Spaziergang	3,42 km	00:35:00	10:14 pro km	18 m	0	0 (-42)	0.00	18	0	8 C°	Details
2021-05-05	Gehen	Spaziergang	5,93 km	00:51:23	08:39 pro km	96 m	0	0 (-42)	0.00	26	0	7 C°	Details
2021-05-05	Krafttraining	Liegestütze	0,00 km	00:22:00		0 m	0	0 (-42)	0.00	16	0	Indoor	Details
2021-05-04	Gehen	Spaziergang	3,85 km	00:39:24	10:14 pro km	5 m	0	0 (-42)	0.00	20	0	12 C°	Details
2021-05-04	Gehen	Spaziergang	4,73 km	00:41:03	08:40 pro km	46 m	0	0 (-42)	0.00	21	0	10 C°	Details
2021-05-04	Gehen	Spaziergang	5,58 km	00:51:00	09:08 pro km	90 m	0	0 (-42)	0.00	26	0	9 C°	Details
2021-05-04	Krafttraining	Liegestütze	0,00 km	00:11:40		0 m	0	0 (-42)	0.00	8	0	Indoor	Details
2021-05-03	Gehen	Barfuss	2,78 km	00:33:52	12:10 pro km	1 m	0	0 (-42)	0.00	17	0	14 C°	Details
2021-05-03	Gehen	Spaziergang	4,07 km	00:42:44	10:29 pro km	121 m	0	0 (-42)	0.00	22	0	12 C°	Details
2021-05-03	Gehen	Spaziergang	2,99 km	00:32:56	11:00 pro km	4 m	0	0 (-42)	0.00	17	0	8 C°	Details
2021-05-03	Gehen	Spaziergang	5,59 km	00:47:39	08:31 pro km	87 m	0	0 (-42)	0.00	25	0	2 C°	Details
2021-05-03	Krafttraining	Liegestütze	0,00 km	00:13:20		0 m	0	0 (-42)	0.00	10	0	Indoor	Details
2021-05-02	Gehen	Wandern	8,57 km	01:36:56	11:18 pro km	270 m	0	0 (-42)	0.00	69	0	9 C°	Details
2021-05-02	Gehen	Spaziergang	9,33 km	01:32:34	09:55 pro km	82 m	0	0 (-42)	0.00	48	0	7 C°	Details
2021-05-02	Krafttraining	Liegestütze	0,00 km	00:16:40		0 m	0	0 (-42)	0.00	12	0	Indoor	Details
2021-05-01	Gehen	Barfuss	2,44 km	00:28:17	11:35 pro km	1 m	0	0 (-42)	0.00	15	0	13 C°	Details
2021-05-01	Gehen	Spaziergang	8,11 km	01:22:57	10:13 pro km	54 m	0	0 (-42)	0.00	43	0	8 C°	Details
2021-05-01	Krafttraining	Liegestütze	0,00 km	00:11:40		0 m	0	0 (-42)	0.00	8	0	Indoor	Details
2021-04-30	Gehen	Spaziergang	8,70 km	01:21:47	09:24 pro km	167 m	0	0 (-42)	0.00	42	0	10 C°	Details
2021-04-30	Gehen	Spaziergang	5,11 km	00:44:05	08:37 pro km	42 m	0	0 (-42)	0.00	23	0	7 C°	Details
2021-04-30	Gehen	Spaziergang	4,74 km	00:41:04	08:39 pro km	66 m	0	0 (-42)	0.00	21	0	7 C°	Details
2021-04-30	Krafttraining	Liegestütze	0,00 km	00:13:40		0 m	0	0 (-42)	0.00	10	0	Indoor	Details
2021-04-29	Gehen	Barfuss	3,06 km	00:38:11	12:28 pro km	1 m	0	0 (-42)	0.00	20	0	14 C°	Details
2021-04-29	Gehen	Spaziergang	5,54 km	00:48:16	08:42 pro km	50 m	0	0 (-42)	0.00	25	0	9 C°	Details
2021-04-29	Gehen	Spaziergang	4,81 km	00:54:30	11:19 pro km	18 m	0	0 (-42)	0.00	28	0	8 C°	Details
2021-04-29	Krafttraining	Liegestütze	0,00 km	00:16:40		0 m	0	0 (-42)	0.00	12	0	Indoor	Details
2021-04-28	Gehen	Barfuss	4,92 km	01:00:57	12:23 pro km	1 m	0	0 (-42)	0.00	31	0	18 C°	Details
2021-04-28	Gehen	Spaziergang	4,82 km	00:42:29	08:48 pro km	45 m	0	0 (-42)	0.00	22	0	4 C°	Details
2021-04-28	Gehen	Barfuss	2,93 km	00:27:22	09:20 pro km	1 m	0	0 (-42)	0.00	14	0	2 C°	Details
2021-04-28	Krafttraining	Liegestütze	0,00 km	00:11:40		0 m	0	0 (-42)	0.00	8	0	Indoor	Details
2021-04-27	Gehen	Barfuss	2,12 km	00:19:36	09:14 pro km	1 m	0	0 (-42)	0.00	10	0	11 C°	Details
2021-04-27	Gehen	Wandern	7,00 km	01:20:00	11:25 pro km	275 m	0	0 (-42)	0.00	57	0	Indoor	Details
2021-04-27	Gehen	Barfuss	7,97 km	01:15:17	09:26 pro km	54 m	0	0 (-42)	0.00	39	0	3 C°	Details
2021-04-27	Krafttraining	Liegestütze	0,00 km	00:06:40		0 m	0	0 (-42)	0.00	5	0	Indoor	Details
2021-04-26	Gehen	Barfuss	4,40 km	00:53:35	12:10 pro km	1 m	0	0 (-42)	0.00	28	0	11 C°	Details
2021-04-26	Gehen	Spaziergang	4,91 km	00:47:34	09:41 pro km	24 m	0	0 (-42)	0.00	25	0	4 C°	Details
2021-04-26	Gehen	Spaziergang	5,56 km	00:47:26	08:31 pro km	57 m	0	0 (-42)	0.00	24	0	-1 C°	Details
2021-04-26	Krafttraining	Liegestütze	0,00 km	00:15:00		0 m	0	0 (-42)	0.00	11	0	Indoor	Details
2021-04-25	Gehen	Barfuss	2,46 km	00:28:30	11:35 pro km	0 m	0	0 (-42)	0.00	15	0	11 C°	Details
2021-04-25	Faszien	Stabi	0,00 km	00:10:45		0 m	0	0 (-42)	0.00	8	0	Indoor	Details
2021-04-25	Laufen	Dauerlauf	2,08 km	00:09:44	04:40 pro km	0 m	0	135 (71)	57.14	22	19	Indoor	Details
2021-04-25	Krafttraining	Liegestütze	0,00 km	00:18:00		0 m	0	0 (-42)	0.00	13	0	Indoor	Details
2021-04-24	Gehen	Barfuss	3,21 km	00:28:15	08:48 pro km	33 m	0	0 (-42)	0.00	15	0	13 C°	Details
2021-04-24	Gehen	Spaziergang	9,38 km	01:21:14	08:39 pro km	10 m	0	0 (-42)	0.00	42	0	6 C°	Details
2021-04-24	Gehen	Barfuss	2,43 km	00:20:47	08:33 pro km	3 m	0	0 (-42)	0.00	11	0	5 C°	Details
2021-04-23	Gehen	Barfuss	3,26 km	00:36:36	11:13 pro km	3 m	0	0 (-42)	0.00	19	0	13 C°	Details
2021-04-23	Gehen	Spaziergang	5,88 km	01:02:43	10:39 pro km	0 m	0	0 (-42)	0.00	32	0	12 C°	Details
2021-04-23	Gehen	Spaziergang	4,81 km	00:41:08	08:33 pro km	40 m	0	0 (-42)	0.00	21	0	6 C°	Details
2021-04-23	Gehen	Spaziergang	5,85 km	00:49:54	08:31 pro km	96 m	0	0 (-42)	0.00	26	0	5 C°	Details
2021-04-22	Gehen	Spaziergang	5,79 km	00:50:32	08:43 pro km	148 m	0	0 (-42)	0.00	26	0	10 C°	Details
2021-04-22	Gehen	Spaziergang	3,98 km	00:42:02	10:33 pro km	23 m	0	0 (-42)	0.00	22	0	5 C°	Details
2021-04-22	Gehen	Spaziergang	5,74 km	00:48:51	08:30 pro km	92 m	0	0 (-42)	0.00	25	0	6 C°	Details
2021-04-21	Gehen	Barfuss	2,27 km	00:25:39	11:17 pro km	1 m	0	0 (-42)	0.00	13	0	15 C°	Details
2021-04-21	Gehen	Spaziergang	5,53 km	00:48:28	08:45 pro km	114 m	0	0 (-42)	0.00	25	0	16 C°	Details
2021-04-21	Gehen	Spaziergang	2,65 km	00:23:52	09:00 pro km	24 m	0	0 (-42)	0.00	12	0	4 C°	Details
2021-04-21	Gehen	Spaziergang	5,52 km	00:47:35	08:37 pro km	85 m	0	0 (-42)	0.00	25	0	2 C°	Details
2021-04-20	Gehen	Barfuss	5,65 km	01:03:46	11:17 pro km	1 m	0	0 (-42)	0.00	33	0	18 C°	Details
2021-04-20	Gehen	Spaziergang	3,42 km	00:30:06	08:48 pro km	30 m	0	0 (-42)	0.00	16	0	6 C°	Details
2021-04-20	Gehen	Spaziergang	5,68 km	00:48:20	08:30 pro km	88 m	0	0 (-42)	0.00	25	0	2 C°	Details
2021-04-19	Gehen	Wandern	5,48 km	00:56:46	10:21 pro km	35 m	0	0 (-42)	0.00	41	0	13 C°	Details
2021-04-19	Gehen	Spaziergang	2,11 km	00:21:10	10:01 pro km	62 m	0	0 (-42)	0.00	11	0	13 C°	Details
2021-04-19	Gehen	Spaziergang	3,49 km	00:38:58	11:09 pro km	21 m	0	0 (-42)	0.00	20	0	7 C°	Details
2021-04-19	Gehen	Spaziergang	5,30 km	00:45:13	08:31 pro km	82 m	0	0 (-42)	0.00	23	0	7 C°	Details
2021-04-18	Gehen	Spaziergang	9,27 km	01:20:58	08:44 pro km	11 m	0	0 (-42)	0.00	42	0	7 C°	Details
2021-04-17	Gehen	Spaziergang	5,51 km	00:52:44	09:34 pro km	46 m	0	0 (-42)	0.00	27	0	9 C°	Details
2021-04-17	Gehen	Spaziergang	11,31 km	01:37:00	08:34 pro km	63 m	0	0 (-42)	0.00	50	0	4 C°	Details
2021-04-16	Gehen	Wandern	9,12 km	01:17:47	08:31 pro km	153 m	0	0 (-42)	0.00	56	0	9 C°	Details
2021-04-16	Gehen	Spaziergang	4,97 km	00:42:33	08:33 pro km	35 m	0	0 (-42)	0.00	22	0	5 C°	Details
2021-04-16	Gehen	Spaziergang	5,83 km	00:49:38	08:30 pro km	37 m	0	0 (-42)	0.00	26	0	4 C°	Details
2021-04-15	Gehen	Spaziergang	6,35 km	00:55:07	08:40 pro km	19 m	0	0 (-42)	0.00	28	0	6 C°	Details
2021-04-15	Gehen	Spaziergang	4,24 km	00:38:37	09:06 pro km	22 m	0	0 (-42)	0.00	20	0	2 C°	Details
2021-04-15	Gehen	Spaziergang	5,70 km	00:48:36	08:31 pro km	82 m	0	0 (-42)	0.00	25	0	-1 C°	Details
2021-04-14	Gehen	Spaziergang	6,47 km	00:55:33	08:35 pro km	110 m	0	0 (-42)	0.00	29	0	5 C°	Details
2021-04-14	Gehen	Spaziergang	4,78 km	00:41:37	08:42 pro km	27 m	0	0 (-42)	0.00	21	0	3 C°	Details
2021-04-14	Gehen	Spaziergang	5,50 km	00:46:10	08:23 pro km	0 m	0	0 (-42)	0.00	24	0	2 C°	Details
2021-04-13	Gehen	Spaziergang	6,80 km	00:58:33	08:36 pro km	0 m	0	0 (-42)	0.00	30	0	6 C°	Details
2021-04-13	Gehen	Spaziergang	3,69 km	00:39:57	10:49 pro km	21 m	0	0 (-42)	0.00	21	0	3 C°	Details
2021-04-13	Gehen	Spaziergang	5,89 km	00:50:12	08:31 pro km	93 m	0	0 (-42)	0.00	26	0	1 C°	Details
2021-04-12	Gehen	Spaziergang	2,76 km	00:32:10	11:39 pro km	18 m	0	0 (-42)	0.00	17	0	6 C°	Details
2021-04-12	Gehen	Spaziergang	4,23 km	00:46:35	11:00 pro km	16 m	0	0 (-42)	0.00	24	0	3 C°	Details
2021-04-12	Gehen	Spaziergang	5,29 km	00:45:01	08:30 pro km	77 m	0	0 (-42)	0.00	23	0	2 C°	Details
2021-04-11	Gehen	Barfuss	2,40 km	00:23:44	09:53 pro km	1 m	0	0 (-42)	0.00	12	0	12 C°	Details
2021-04-11	Gehen	Spaziergang	10,48 km	01:32:39	08:50 pro km	64 m	0	0 (-42)	0.00	48	0	10 C°	Details
2021-04-10	Gehen	Wandern	8,93 km	01:49:33	12:16 pro km	84 m	0	0 (-42)	0.00	78	0	9 C°	Details
2021-04-10	Gehen	Spaziergang	9,28 km	01:19:00	08:30 pro km	44 m	0	0 (-42)	0.00	41	0	5 C°	Details
2021-04-09	Gehen	Barfuss	2,84 km	00:26:06	09:11 pro km	2 m	0	0 (-42)	0.00	13	0	11 C°	Details
2021-04-09	Gehen	Spaziergang	6,40 km	00:54:25	08:30 pro km	56 m	0	0 (-42)	0.00	28	0	5 C°	Details
2021-04-09	Gehen	Spaziergang	6,10 km	00:51:01	08:21 pro km	143 m	0	0 (-42)	0.00	26	0	3 C°	Details
2021-04-09	Krafttraining	Liegestütze	0,00 km	00:15:00		0 m	0	0 (-42)	0.00	11	0	Indoor	Details
2021-04-08	Gehen	Spaziergang	8,76 km	01:14:25	08:29 pro km	152 m	0	0 (-42)	0.00	38	0	5 C°	Details
2021-04-08	Gehen	Spaziergang	4,43 km	00:38:19	08:38 pro km	21 m	0	0 (-42)	0.00	20	0	2 C°	Details
2021-04-08	Gehen	Spaziergang	5,40 km	00:46:13	08:33 pro km	81 m	0	0 (-42)	0.00	24	0	0 C°	Details
2021-04-08	Krafttraining	Liegestütze	0,00 km	00:10:00		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2021-04-07	Gehen	Spaziergang	2,04 km	00:18:16	08:57 pro km	0 m	0	0 (-42)	0.00	9	0	0 C°	Details
2021-04-07	Gehen	Spaziergang	6,35 km	00:54:04	08:30 pro km	40 m	0	0 (-42)	0.00	28	0	0 C°	Details
2021-04-07	Gehen	Spaziergang	4,49 km	00:38:17	08:31 pro km	20 m	0	0 (-42)	0.00	20	0	0 C°	Details
2021-04-07	Krafttraining	Liegestütze	0,00 km	00:05:00		0 m	0	0 (-42)	0.00	4	0	Indoor	Details
2021-04-06	Gehen	Spaziergang	2,17 km	00:18:57	08:43 pro km	1 m	0	0 (-42)	0.00	10	0	5 C°	Details
2021-04-06	Gehen	Spaziergang	3,57 km	00:33:51	09:28 pro km	53 m	0	0 (-42)	0.00	17	0	6 C°	Details
2021-04-06	Gehen	Spaziergang	2,20 km	00:23:01	10:27 pro km	4 m	0	0 (-42)	0.00	12	0	6 C°	Details
2021-04-06	Gehen	Spaziergang	2,88 km	00:29:52	10:22 pro km	4 m	0	106 (47)	0.00	25	6	0 C°	Details
2021-04-06	Gehen	Spaziergang	5,30 km	00:45:10	08:31 pro km	0 m	0	119 (57)	0.00	58	35	-2 C°	Details
2021-04-05	Gehen	Spaziergang	5,59 km	00:48:31	08:40 pro km	33 m	0	136 (72)	0.00	90	143	2 C°	Details
2021-04-05	Gehen	Spaziergang	4,93 km	00:45:51	09:18 pro km	15 m	0	108 (48)	0.00	38	13	6 C°	Details
2021-04-04	Gehen	Barfuss	4,22 km	00:43:22	10:16 pro km	0 m	0	117 (56)	0.00	49	28	6 C°	Details
2021-04-04	Gehen	Spaziergang	9,60 km	01:52:09	11:40 pro km	321 m	0	0 (-42)	0.00	58	0	4 C°	Details
2021-04-03	Gehen	Barfuss	3,39 km	00:39:37	11:41 pro km	0 m	0	107 (48)	0.00	35	9	11 C°	Details
2021-04-03	Gehen	Wandern	9,47 km	01:20:34	08:30 pro km	432 m	0	0 (-42)	0.00	58	0	3 C°	Details
2021-04-02	Gehen	Spaziergang	11,22 km	01:45:21	09:23 pro km	83 m	0	0 (-42)	0.00	54	0	5 C°	Details
2021-04-02	Laufen	Regenerationslauf	2,51 km	00:12:41	05:03 pro km	0 m	0	138 (73)	50.20	48	33	5 C°	Details
2021-04-01	Gehen	Barfuss	2,37 km	00:22:25	09:27 pro km	1 m	0	0 (-42)	0.00	12	0	12 C°	Details
2021-04-01	Gehen	Spaziergang	4,95 km	00:42:14	08:31 pro km	37 m	0	0 (-42)	0.00	22	0	12 C°	Details
2021-04-01	Gehen	Spaziergang	5,23 km	00:46:26	08:52 pro km	37 m	0	0 (-42)	0.00	24	0	10 C°	Details
2021-03-31	Gehen	Spaziergang	7,72 km	01:07:11	08:42 pro km	53 m	0	0 (-42)	0.00	35	0	24 C°	Details
2021-03-31	Laufen	Dauerlauf	2,01 km	00:09:24	04:40 pro km	13 m	0	138 (73)	55.33	19	23	23 C°	Details
2021-03-31	Gehen	Spaziergang	4,36 km	00:37:39	08:38 pro km	35 m	0	0 (-42)	0.00	19	0	9 C°	Details
2021-03-31	Gehen	Spaziergang	5,62 km	00:47:47	08:30 pro km	90 m	0	0 (-42)	0.00	25	0	4 C°	Details
2021-03-30	Gehen	Spaziergang	2,43 km	00:30:28	12:32 pro km	1 m	0	0 (-42)	0.00	16	0	21 C°	Details
2021-03-30	Gehen	Spaziergang	6,74 km	00:58:39	08:42 pro km	119 m	0	0 (-42)	0.00	30	0	20 C°	Details
2021-03-30	Gehen	Spaziergang	3,81 km	00:37:59	09:58 pro km	29 m	0	0 (-42)	0.00	20	0	12 C°	Details
2021-03-30	Gehen	Spaziergang	5,33 km	00:44:26	08:20 pro km	1 m	0	0 (-42)	0.00	23	0	10 C°	Details
2021-03-29	Gehen	Barfuss	4,35 km	00:51:46	11:54 pro km	1 m	0	0 (-42)	0.00	27	0	20 C°	Details
2021-03-29	Gehen	Spaziergang	3,55 km	00:40:38	11:26 pro km	14 m	0	0 (-42)	0.00	21	0	11 C°	Details
2021-03-29	Gehen	Spaziergang	5,17 km	00:44:04	08:31 pro km	86 m	0	0 (-42)	0.00	23	0	10 C°	Details
2021-03-28	Gehen	Barfuss	2,21 km	00:24:32	11:06 pro km	1 m	0	0 (-42)	0.00	13	0	13 C°	Details
2021-03-28	Gehen	Spaziergang	12,16 km	01:43:48	08:32 pro km	65 m	0	0 (-42)	0.00	53	0	7 C°	Details
2021-03-27	Gehen	Barfuss	3,29 km	00:38:26	11:40 pro km	1 m	0	0 (-42)	0.00	20	0	7 C°	Details
2021-03-27	Gehen	Spaziergang	11,44 km	01:37:09	08:29 pro km	43 m	0	0 (-42)	0.00	50	0	10 C°	Details
2021-03-26	Gehen	Barfuss	1,49 km	00:18:57	12:43 pro km	1 m	0	0 (-42)	0.00	10	0	Indoor	Details
2021-03-26	Gehen	Spaziergang	5,04 km	00:42:31	08:26 pro km	0 m	0	0 (-42)	0.00	22	0	15 C°	Details
2021-03-26	Gehen	Spaziergang	3,68 km	00:31:23	08:31 pro km	28 m	0	0 (-42)	0.00	16	0	10 C°	Details
2021-03-26	Gehen	Spaziergang	5,18 km	00:43:07	08:19 pro km	2 m	0	0 (-42)	0.00	22	0	5 C°	Details
2021-03-25	Gehen	Spaziergang	7,16 km	01:08:01	09:29 pro km	36 m	0	0 (-42)	0.00	35	0	14 C°	Details
2021-03-25	Gehen	Spaziergang	3,92 km	00:37:11	09:29 pro km	4 m	0	0 (-42)	0.00	19	0	11 C°	Details
2021-03-25	Gehen	Spaziergang	5,31 km	00:43:32	08:11 pro km	86 m	0	0 (-42)	0.00	22	0	2 C°	Details
2021-03-24	Gehen	Barfuss	2,25 km	00:25:40	11:24 pro km	1 m	0	0 (-42)	0.00	13	0	14 C°	Details
2021-03-24	Gehen	Spaziergang	7,82 km	01:01:26	07:51 pro km	0 m	0	0 (-42)	0.00	32	0	15 C°	Details
2021-03-24	Gehen	Spaziergang	4,98 km	00:42:56	08:37 pro km	38 m	0	0 (-42)	0.00	22	0	7 C°	Details
2021-03-24	Gehen	Spaziergang	5,29 km	00:45:02	08:30 pro km	86 m	0	0 (-42)	0.00	23	0	6 C°	Details
2021-03-23	Gehen	Spaziergang	2,35 km	00:28:14	12:00 pro km	2 m	0	0 (-42)	0.00	15	0	9 C°	Details
2021-03-23	Gehen	Spaziergang	5,00 km	00:43:01	08:36 pro km	38 m	0	0 (-42)	0.00	22	0	4 C°	Details
2021-03-23	Gehen	Spaziergang	4,87 km	00:41:34	08:32 pro km	58 m	0	0 (-42)	0.00	21	0	4 C°	Details
2021-03-22	Gehen	Spaziergang	9,22 km	01:18:30	08:30 pro km	137 m	0	0 (-42)	0.00	40	0	10 C°	Details
2021-03-22	Gehen	Spaziergang	4,60 km	00:42:02	09:08 pro km	12 m	0	0 (-42)	0.00	22	0	3 C°	Details
2021-03-22	Gehen	Spaziergang	4,61 km	00:39:13	08:30 pro km	67 m	0	0 (-42)	0.00	20	0	2 C°	Details
2021-03-21	Gehen	Spaziergang	4,31 km	00:37:57	08:48 pro km	28 m	0	0 (-42)	0.00	20	0	8 C°	Details
2021-03-21	Gehen	Spaziergang	15,13 km	02:08:46	08:30 pro km	70 m	0	0 (-42)	0.00	66	0	5 C°	Details
2021-03-20	Gehen	Barfuss	2,57 km	00:30:43	11:57 pro km	1 m	0	0 (-42)	0.00	16	0	4 C°	Details
2021-03-20	Gehen	Spaziergang	10,99 km	01:41:02	09:11 pro km	62 m	0	0 (-42)	0.00	52	0	0 C°	Details
2021-03-19	Gehen	Spaziergang	7,39 km	01:10:57	09:36 pro km	104 m	0	0 (-42)	0.00	37	0	4 C°	Details
2021-03-19	Gehen	Spaziergang	4,39 km	00:41:51	09:31 pro km	10 m	0	0 (-42)	0.00	22	0	-1 C°	Details
2021-03-19	Gehen	Spaziergang	4,81 km	00:41:06	08:32 pro km	74 m	0	0 (-42)	0.00	21	0	-3 C°	Details
2021-03-18	Gehen	Spaziergang	6,85 km	01:06:12	09:39 pro km	27 m	0	0 (-42)	0.00	34	0	3 C°	Details
2021-03-18	Gehen	Spaziergang	3,08 km	00:26:52	08:43 pro km	8 m	0	0 (-42)	0.00	14	0	0 C°	Details
2021-03-18	Gehen	Spaziergang	5,27 km	00:45:20	08:36 pro km	84 m	0	0 (-42)	0.00	23	0	-2 C°	Details
2021-03-17	Gehen	Spaziergang	3,91 km	00:41:40	10:39 pro km	20 m	0	0 (-42)	0.00	21	0	7 C°	Details
2021-03-17	Gehen	Spaziergang	3,68 km	00:35:39	09:41 pro km	9 m	0	0 (-42)	0.00	18	0	5 C°	Details
2021-03-17	Gehen	Spaziergang	4,51 km	00:41:57	09:18 pro km	66 m	0	0 (-42)	0.00	22	0	2 C°	Details
2021-03-16	Gehen	Spaziergang	5,06 km	00:43:15	08:32 pro km	0 m	0	0 (-42)	0.00	22	0	7 C°	Details
2021-03-16	Gehen	Spaziergang	4,61 km	00:39:44	08:37 pro km	29 m	0	0 (-42)	0.00	20	0	4 C°	Details
2021-03-16	Gehen	Spaziergang	4,57 km	00:41:17	09:02 pro km	69 m	0	0 (-42)	0.00	21	0	2 C°	Details
2021-03-15	Gehen	Spaziergang	4,59 km	00:41:50	09:06 pro km	33 m	0	0 (-42)	0.00	22	0	7 C°	Details
2021-03-15	Gehen	Spaziergang	4,91 km	00:48:12	09:49 pro km	12 m	0	0 (-42)	0.00	25	0	2 C°	Details
2021-03-14	Gehen	Spaziergang	6,47 km	01:00:09	09:17 pro km	30 m	0	0 (-42)	0.00	31	0	7 C°	Details
2021-03-14	Gehen	Spaziergang	11,61 km	01:44:57	09:02 pro km	42 m	0	0 (-42)	0.00	54	0	6 C°	Details
2021-03-13	Gehen	Spaziergang	6,40 km	00:56:53	08:53 pro km	33 m	0	0 (-42)	0.00	29	0	6 C°	Details
2021-03-13	Gehen	Spaziergang	7,88 km	01:08:32	08:41 pro km	35 m	0	0 (-42)	0.00	35	0	8 C°	Details
2021-03-12	Gehen	Spaziergang	4,64 km	00:43:11	09:18 pro km	28 m	0	0 (-42)	0.00	22	0	9 C°	Details
2021-03-12	Gehen	Spaziergang	4,14 km	00:38:41	09:20 pro km	12 m	0	0 (-42)	0.00	20	0	5 C°	Details
2021-03-12	Gehen	Spaziergang	4,31 km	00:45:58	10:39 pro km	74 m	0	0 (-42)	0.00	24	0	6 C°	Details
2021-03-11	Gehen	Spaziergang	6,58 km	01:10:53	10:46 pro km	106 m	0	0 (-42)	0.00	37	0	13 C°	Details
2021-03-11	Gehen	Spaziergang	3,70 km	00:34:18	09:16 pro km	6 m	0	0 (-42)	0.00	18	0	8 C°	Details
2021-03-11	Gehen	Spaziergang	3,13 km	00:30:51	09:51 pro km	0 m	0	0 (-42)	0.00	16	0	7 C°	Details
2021-03-11	Gehen	Spaziergang	1,00 km	00:08:41	08:41 pro km	0 m	0	0 (-42)	0.00	4	0	3 C°	Details
2021-03-10	Gehen	Barfuss	2,98 km	00:31:44	10:38 pro km	1 m	0	0 (-42)	0.00	16	0	7 C°	Details
2021-03-10	Gehen	Spaziergang	4,62 km	00:42:28	09:11 pro km	32 m	0	0 (-42)	0.00	22	0	4 C°	Details
2021-03-10	Gehen	Spaziergang	4,58 km	00:39:14	08:33 pro km	65 m	0	0 (-42)	0.00	20	0	2 C°	Details
2021-03-10	Krafttraining	Liegestütze	0,00 km	00:13:20		0 m	0	0 (-42)	0.00	10	0	Indoor	Details
2021-03-09	Gehen	Spaziergang	4,71 km	00:40:27	08:35 pro km	32 m	0	0 (-42)	0.00	21	0	3 C°	Details
2021-03-09	Gehen	Spaziergang	5,22 km	00:47:12	09:02 pro km	26 m	0	0 (-42)	0.00	24	0	2 C°	Details
2021-03-09	Gehen	Spaziergang	4,37 km	00:43:33	09:57 pro km	68 m	0	0 (-42)	0.00	22	0	-1 C°	Details
2021-03-08	Gehen	Spaziergang	6,40 km	00:56:07	08:46 pro km	31 m	0	0 (-42)	0.00	29	0	6 C°	Details
2021-03-08	Gehen	Spaziergang	4,45 km	00:42:09	09:28 pro km	16 m	0	0 (-42)	0.00	22	0	1 C°	Details
2021-03-08	Gehen	Spaziergang	4,76 km	00:41:16	08:40 pro km	48 m	0	0 (-42)	0.00	21	0	-1 C°	Details
2021-03-07	Gehen	Spaziergang	5,37 km	00:48:20	09:00 pro km	25 m	0	0 (-42)	0.00	25	0	4 C°	Details
2021-03-07	Faszien	Stabi	0,00 km	00:17:23		0 m	0	0 (-42)	0.00	12	0	Indoor	Details
2021-03-07	Gehen	Spaziergang	12,68 km	01:47:57	08:30 pro km	69 m	0	0 (-42)	0.00	56	0	2 C°	Details
2021-03-07	Krafttraining	Liegestütze	0,00 km	00:22:20		0 m	0	0 (-42)	0.00	16	0	Indoor	Details
2021-03-06	Gehen	Spaziergang	3,32 km	00:29:33	08:54 pro km	8 m	0	0 (-42)	0.00	15	0	4 C°	Details
2021-03-06	Gehen	Spaziergang	3,19 km	00:31:27	09:51 pro km	18 m	0	0 (-42)	0.00	16	0	4 C°	Details
2021-03-06	Gehen	Spaziergang	8,87 km	01:15:26	08:30 pro km	58 m	0	0 (-42)	0.00	39	0	2 C°	Details
2021-03-06	Krafttraining	Liegestütze	0,00 km	00:20:00		0 m	0	0 (-42)	0.00	14	0	Indoor	Details
2021-03-05	Gehen	Spaziergang	3,89 km	00:41:43	10:43 pro km	23 m	0	0 (-42)	0.00	21	0	5 C°	Details
2021-03-05	Gehen	Spaziergang	3,72 km	00:35:41	09:35 pro km	8 m	0	0 (-42)	0.00	18	0	-2 C°	Details
2021-03-05	Gehen	Spaziergang	4,63 km	00:40:05	08:39 pro km	65 m	0	0 (-42)	0.00	21	0	-1 C°	Details
2021-03-04	Gehen	Spaziergang	5,98 km	00:53:31	08:56 pro km	41 m	0	0 (-42)	0.00	28	0	3 C°	Details
2021-03-04	Gehen	Spaziergang	3,98 km	00:36:00	09:02 pro km	16 m	0	0 (-42)	0.00	19	0	2 C°	Details
2021-03-04	Gehen	Spaziergang	4,57 km	00:41:18	09:02 pro km	73 m	0	0 (-42)	0.00	21	0	2 C°	Details
2021-03-04	Krafttraining	Liegestütze	0,00 km	00:15:00		0 m	0	0 (-42)	0.00	11	0	Indoor	Details
2021-03-03	Gehen	Spaziergang	4,50 km	00:44:31	09:53 pro km	33 m	0	119 (57)	0.00	54	34	14 C°	Details
2021-03-03	Gehen	Spaziergang	5,49 km	00:27:49	05:04 pro km	11 m	0	140 (75)	0.00	65	96	14 C°	Details
2021-03-03	Gehen	Spaziergang	4,55 km	00:43:25	09:32 pro km	16 m	0	0 (-42)	0.00	22	0	2 C°	Details
2021-03-03	Gehen	Spaziergang	4,71 km	00:40:41	08:38 pro km	65 m	0	113 (53)	0.00	42	18	0 C°	Details
2021-03-03	Krafttraining	Liegestütze	0,00 km	00:25:00		0 m	0	0 (-42)	0.00	18	0	Indoor	Details
2021-03-02	Gehen	Spaziergang	5,94 km	00:51:19	08:38 pro km	63 m	0	131 (68)	0.00	79	107	11 C°	Details
2021-03-02	Laufen	Dauerlauf	5,04 km	00:23:14	04:36 pro km	71 m	0	139 (74)	55.73	50	73	12 C°	Details
2021-03-02	Gehen	Spaziergang	3,45 km	00:36:19	10:31 pro km	11 m	0	0 (-42)	0.00	19	0	0 C°	Details
2021-03-02	Gehen	Spaziergang	4,25 km	00:38:29	09:03 pro km	64 m	0	0 (-42)	0.00	20	0	0 C°	Details
2021-03-01	Gehen	Spaziergang	6,86 km	01:04:39	09:25 pro km	38 m	0	0 (-42)	0.00	33	0	9 C°	Details
2021-03-01	Gehen	Spaziergang	2,88 km	00:36:55	12:49 pro km	9 m	0	0 (-42)	0.00	19	0	3 C°	Details
2021-03-01	Gehen	Spaziergang	4,22 km	00:41:21	09:47 pro km	65 m	0	0 (-42)	0.00	21	0	3 C°	Details
2021-03-01	Krafttraining	Liegestütze	0,00 km	00:15:00		0 m	0	0 (-42)	0.00	11	0	Indoor	Details
2021-02-28	Gehen	Wandern	14,01 km	02:49:51	12:07 pro km	490 m	0	0 (-42)	0.00	122	0	2 C°	Details
2021-02-28	Krafttraining	Liegestütze	0,00 km	00:25:00		0 m	0	0 (-42)	0.00	18	0	Indoor	Details
2021-02-27	Gehen	Spaziergang	4,31 km	00:50:12	11:38 pro km	23 m	0	0 (-42)	0.00	26	0	6 C°	Details
2021-02-27	Gehen	Spaziergang	12,75 km	01:57:35	09:13 pro km	48 m	0	0 (-42)	0.00	61	0	4 C°	Details
2021-02-27	Krafttraining	Liegestütze	0,00 km	00:15:00		0 m	0	0 (-42)	0.00	11	0	Indoor	Details
2021-02-26	Gehen	Spaziergang	3,03 km	00:35:24	11:40 pro km	1 m	0	0 (-42)	0.00	18	0	10 C°	Details
2021-02-26	Gehen	Spaziergang	1,68 km	00:17:12	10:14 pro km	1 m	0	0 (-42)	0.00	9	0	7 C°	Details
2021-02-26	Gehen	Spaziergang	4,29 km	00:46:53	10:55 pro km	88 m	0	0 (-42)	0.00	24	0	7 C°	Details
2021-02-25	Gehen	Barfuss	3,68 km	00:43:30	11:49 pro km	1 m	0	0 (-42)	0.00	22	0	17 C°	Details
2021-02-25	Gehen	Spaziergang	2,66 km	00:27:21	10:16 pro km	17 m	0	0 (-42)	0.00	14	0	18 C°	Details
2021-02-25	Gehen	Spaziergang	3,37 km	00:35:03	10:24 pro km	9 m	0	0 (-42)	0.00	18	0	12 C°	Details
2021-02-25	Gehen	Spaziergang	3,55 km	00:41:23	11:39 pro km	54 m	0	0 (-42)	0.00	21	0	6 C°	Details
2021-02-24	Gehen	Barfuss	3,13 km	00:36:16	11:35 pro km	2 m	0	0 (-42)	0.00	19	0	19 C°	Details
2021-02-24	Gehen	Spaziergang	8,95 km	01:24:24	09:25 pro km	21 m	0	0 (-42)	0.00	43	0	15 C°	Details
2021-02-24	Krafttraining	Liegestütze	0,00 km	00:10:00		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2021-02-23	Gehen	Spaziergang	1,57 km	00:16:22	10:25 pro km	3 m	0	0 (-42)	0.00	8	0	17 C°	Details
2021-02-23	Gehen	Spaziergang	3,17 km	00:34:21	10:50 pro km	7 m	0	0 (-42)	0.00	18	0	8 C°	Details
2021-02-23	Gehen	Spaziergang	5,20 km	00:55:21	10:38 pro km	86 m	0	0 (-42)	0.00	29	0	10 C°	Details
2021-02-23	Krafttraining	Liegestütze	0,00 km	00:08:20		0 m	0	0 (-42)	0.00	6	0	Indoor	Details
2021-02-22	Gehen	Spaziergang	4,73 km	00:40:51	08:38 pro km	25 m	0	0 (-42)	0.00	21	0	16 C°	Details
2021-02-22	Gehen	Spaziergang	2,47 km	00:25:47	10:26 pro km	4 m	0	0 (-42)	0.00	13	0	6 C°	Details
2021-02-22	Gehen	Spaziergang	4,68 km	00:50:59	10:53 pro km	71 m	0	0 (-42)	0.00	26	0	2 C°	Details
2021-02-21	Gehen	Spaziergang	6,46 km	01:08:44	10:38 pro km	39 m	0	0 (-42)	0.00	35	0	19 C°	Details
2021-02-21	Gehen	Spaziergang	11,14 km	02:00:36	10:49 pro km	52 m	0	112 (52)	0.00	129	60	12 C°	Details
2021-02-21	Laufen	Dauerlauf	3,56 km	00:17:12	04:49 pro km	12 m	0	138 (73)	53.16	45	47	12 C°	Details
2021-02-21	Krafttraining	Liegestütze	0,00 km	00:15:00		0 m	0	0 (-42)	0.00	11	0	Indoor	Details
2021-02-20	Gehen	Spaziergang	4,73 km	00:49:24	10:26 pro km	27 m	0	0 (-42)	0.00	25	0	14 C°	Details
2021-02-20	Gehen	Spaziergang	12,78 km	01:52:17	08:47 pro km	59 m	0	114 (53)	0.00	183	66	10 C°	Details
2021-02-20	Laufen	Dauerlauf	3,18 km	00:15:36	04:54 pro km	0 m	0	142 (77)	50.05	23	55	10 C°	Details
2021-02-20	Krafttraining	Liegestütze	0,00 km	00:20:00		0 m	0	0 (-42)	0.00	14	0	Indoor	Details
2021-02-19	Gehen	Spaziergang	5,02 km	00:43:22	08:38 pro km	18 m	0	141 (76)	0.00	93	175	9 C°	Details
2021-02-19	Laufen	Dauerlauf	4,74 km	00:22:56	04:50 pro km	5 m	0	135 (71)	54.76	52	54	10 C°	Details
2021-02-19	Gehen	Spaziergang	3,53 km	00:35:25	10:01 pro km	13 m	0	0 (-42)	0.00	18	0	5 C°	Details
2021-02-19	Gehen	Spaziergang	4,11 km	00:39:52	09:41 pro km	13 m	0	0 (-42)	0.00	21	0	5 C°	Details
2021-02-19	Krafttraining	Liegestütze	0,00 km	00:15:00		0 m	0	0 (-42)	0.00	11	0	Indoor	Details
2021-02-18	Gehen	Spaziergang	3,72 km	00:32:49	08:49 pro km	54 m	0	0 (-42)	0.00	17	0	9 C°	Details
2021-02-18	Gehen	Spaziergang	4,27 km	00:38:45	09:04 pro km	50 m	0	0 (-42)	0.00	20	0	10 C°	Details
2021-02-18	Gehen	Spaziergang	3,27 km	00:33:16	10:10 pro km	8 m	0	0 (-42)	0.00	17	0	5 C°	Details
2021-02-18	Gehen	Spaziergang	3,55 km	00:32:40	09:12 pro km	62 m	0	0 (-42)	0.00	17	0	6 C°	Details
2021-02-17	Gehen	Spaziergang	5,79 km	00:49:54	08:37 pro km	12 m	0	0 (-42)	0.00	26	0	9 C°	Details
2021-02-17	Gehen	Spaziergang	6,26 km	00:55:47	08:54 pro km	13 m	0	134 (70)	0.00	97	147	5 C°	Details
2021-02-16	Gehen	Spaziergang	3,23 km	00:34:41	10:44 pro km	0 m	0	107 (48)	0.00	29	8	Indoor	Details
2021-02-16	Gehen	Spaziergang	2,00 km	00:26:52	13:26 pro km	0 m	0	107 (48)	0.00	23	6	Indoor	Details
2021-02-16	Gehen	Spaziergang	2,98 km	00:30:29	10:13 pro km	8 m	0	102 (43)	0.00	23	4	2 C°	Details
2021-02-15	Gehen	Spaziergang	8,07 km	01:19:47	09:53 pro km	52 m	0	131 (68)	0.00	124	181	1 C°	Details
2021-02-14	Gehen	Spaziergang	10,61 km	01:43:51	09:47 pro km	37 m	0	122 (60)	0.00	130	123	-7 C°	Details
2021-02-13	Gehen	Spaziergang	4,99 km	00:59:33	11:56 pro km	23 m	0	114 (53)	0.00	60	31	-8 C°	Details
2021-02-13	Gehen	Spaziergang	5,52 km	00:56:40	10:15 pro km	12 m	0	115 (54)	0.00	65	32	-15 C°	Details
2021-02-12	Gehen	Spaziergang	3,10 km	00:36:51	11:53 pro km	22 m	0	133 (69)	0.00	60	83	-3 C°	Details
2021-02-12	Gehen	Spaziergang	2,45 km	00:26:14	10:42 pro km	13 m	0	105 (46)	0.00	21	5	-9 C°	Details
2021-02-11	Gehen	Spaziergang	2,24 km	00:22:21	09:58 pro km	0 m	0	133 (69)	0.00	53	46	-8 C°	Details
2021-02-11	Gehen	Spaziergang	2,54 km	00:25:07	09:53 pro km	9 m	0	114 (53)	0.00	27	11	-9 C°	Details
2021-02-10	Gehen	Spaziergang	2,43 km	00:27:05	11:08 pro km	0 m	0	134 (70)	0.00	43	62	-10 C°	Details
2021-02-10	Gehen	Spaziergang	1,89 km	00:20:50	11:01 pro km	0 m	0	122 (60)	0.00	26	18	Indoor	Details
2021-02-10	Krafttraining	Liegestütze	0,00 km	00:05:00		0 m	0	0 (-42)	0.00	4	0	Indoor	Details
2021-02-09	Gehen	Spaziergang	2,84 km	00:31:01	10:55 pro km	8 m	0	150 (83)	0.00	93	206	-10 C°	Details
2021-02-09	Gehen	Spaziergang	2,20 km	00:23:45	10:47 pro km	1 m	0	146 (80)	0.00	55	117	-10 C°	Details
2021-02-09	Gehen	Spaziergang	6,00 km	01:00:00	10:00 pro km	116 m	0	102 (43)	0.00	129	9	-11 C°	Details
2021-02-09	Krafttraining	Liegestütze	0,00 km	00:05:00		0 m	0	0 (-42)	0.00	4	0	Indoor	Details
2021-02-08	Gehen	Spaziergang	2,55 km	00:28:30	11:10 pro km	4 m	0	113 (53)	0.00	29	12	-9 C°	Details
2021-02-08	Gehen	Spaziergang	2,59 km	00:28:44	11:05 pro km	0 m	0	120 (58)	0.00	38	22	2 C°	Details
2021-02-07	Gehen	Spaziergang	5,00 km	01:00:00	12:00 pro km	0 m	0	0 (-42)	0.00	31	0	-5 C°	Details
2021-02-06	Gehen	Spaziergang	5,40 km	00:53:00	09:48 pro km	31 m	0	94 (37)	0.00	29	3	-2 C°	Details
2021-02-06	Laufen	Fahrtspiel	6,45 km	00:29:58	04:38 pro km	17 m	0	136 (72)	56.99	28	80	-2 C°	Details
2021-02-05	Gehen	Spaziergang	4,04 km	00:42:40	10:33 pro km	12 m	0	0 (-42)	0.00	22	0	2 C°	Details
2021-02-05	Gehen	Spaziergang	4,24 km	00:39:36	09:20 pro km	17 m	0	0 (-42)	0.00	20	0	2 C°	Details
2021-02-04	Gehen	Spaziergang	5,31 km	00:47:13	08:53 pro km	36 m	0	0 (-42)	0.00	24	0	2 C°	Details
2021-02-04	Gehen	Spaziergang	4,22 km	00:44:41	10:35 pro km	13 m	0	0 (-42)	0.00	23	0	1 C°	Details
2021-02-03	Gehen	Spaziergang	5,11 km	00:51:08	10:00 pro km	13 m	0	0 (-42)	0.00	26	0	7 C°	Details
2021-02-02	Gehen	Spaziergang	3,11 km	00:28:38	09:12 pro km	0 m	0	0 (-42)	0.00	15	0	1 C°	Details
2021-02-02	Gehen	Spaziergang	2,08 km	00:21:51	10:30 pro km	0 m	0	0 (-42)	0.00	11	0	0 C°	Details
2021-02-02	Gehen	Spaziergang	1,71 km	00:18:29	10:48 pro km	1 m	0	0 (-42)	0.00	10	0	-1 C°	Details
2021-02-01	Gehen	Spaziergang	3,54 km	00:35:44	10:05 pro km	11 m	0	0 (-42)	0.00	18	0	-1 C°	Details
2021-02-01	Gehen	Spaziergang	1,89 km	00:20:21	10:46 pro km	0 m	0	0 (-42)	0.00	10	0	-4 C°	Details
2021-02-01	Gehen	Spaziergang	2,01 km	00:19:13	09:33 pro km	4 m	0	0 (-42)	0.00	10	0	-5 C°	Details
2021-01-31	Gehen	Spaziergang	17,94 km	02:39:23	08:53 pro km	87 m	0	0 (-42)	0.00	82	0	-10 C°	Details
2021-01-31	Krafttraining	Liegestütze	0,00 km	00:05:00		0 m	0	0 (-42)	0.00	4	0	Indoor	Details
2021-01-30	Gehen	Spaziergang	7,70 km	01:05:58	08:34 pro km	46 m	0	0 (-42)	0.00	34	0	-1 C°	Details
2021-01-30	Laufen	Dauerlauf	5,64 km	00:27:36	04:53 pro km	16 m	0	136 (72)	53.45	54	73	-1 C°	Details
2021-01-29	Gehen	Spaziergang	1,46 km	00:15:28	10:35 pro km	0 m	0	0 (-42)	0.00	8	0	-1 C°	Details
2021-01-29	Gehen	Spaziergang	4,02 km	00:35:29	08:49 pro km	18 m	0	0 (-42)	0.00	18	0	0 C°	Details
2021-01-28	Gehen	Spaziergang	1,98 km	00:17:55	09:02 pro km	4 m	0	0 (-42)	0.00	9	0	2 C°	Details
2021-01-28	Gehen	Spaziergang	4,09 km	00:39:16	09:36 pro km	12 m	0	0 (-42)	0.00	20	0	3 C°	Details
2021-01-27	Gehen	Spaziergang	1,89 km	00:16:13	08:34 pro km	0 m	0	0 (-42)	0.00	8	0	2 C°	Details
2021-01-27	Gehen	Spaziergang	2,95 km	00:29:17	09:55 pro km	24 m	0	112 (52)	0.00	28	11	1 C°	Details
2021-01-27	Gehen	Spaziergang	3,95 km	00:37:45	09:33 pro km	9 m	0	102 (43)	0.00	27	5	1 C°	Details
2021-01-27	Krafttraining	Liegestütze	0,00 km	00:13:20		0 m	0	0 (-42)	0.00	10	0	Indoor	Details
2021-01-26	Gehen	Spaziergang	5,08 km	00:43:33	08:34 pro km	10 m	0	123 (61)	0.00	58	47	1 C°	Details
2021-01-26	Laufen	Dauerlauf	3,55 km	00:16:57	04:46 pro km	12 m	0	139 (74)	53.31	38	50	1 C°	Details
2021-01-26	Gehen	Spaziergang	3,11 km	00:32:46	10:32 pro km	8 m	0	97 (39)	0.00	19	2	0 C°	Details
2021-01-26	Krafttraining	Liegestütze	0,00 km	00:03:20		0 m	0	0 (-42)	0.00	2	0	Indoor	Details
2021-01-25	Gehen	Spaziergang	4,29 km	00:38:45	09:01 pro km	37 m	0	108 (48)	0.00	34	10	2 C°	Details
2021-01-25	Laufen	Tempodauerlauf	6,47 km	00:29:36	04:34 pro km	19 m	0	131 (68)	61.17	47	55	2 C°	Details
2021-01-25	Gehen	Spaziergang	3,49 km	00:30:25	08:42 pro km	29 m	0	0 (-42)	0.00	16	0	3 C°	Details
2021-01-25	Gehen	Spaziergang	2,57 km	00:23:08	09:00 pro km	4 m	0	0 (-42)	0.00	12	0	1 C°	Details
2021-01-25	Gehen	Spaziergang	3,72 km	00:40:26	10:52 pro km	70 m	0	0 (-42)	0.00	21	0	0 C°	Details
2021-01-25	Krafttraining	Liegestütze	0,00 km	00:13:20		0 m	0	0 (-42)	0.00	10	0	Indoor	Details
2021-01-24	Gehen	Spaziergang	7,54 km	01:05:15	08:39 pro km	56 m	0	0 (-42)	0.00	34	0	-1 C°	Details
2021-01-24	Laufen	Dauerlauf	7,66 km	00:37:01	04:49 pro km	11 m	0	0 (-42)	0.00	86	0	-1 C°	Details
2021-01-24	Krafttraining	Liegestütze	0,00 km	00:16:40		0 m	0	0 (-42)	0.00	12	0	Indoor	Details
2021-01-23	Gehen	Spaziergang	6,10 km	00:52:04	08:32 pro km	41 m	0	128 (65)	0.00	81	87	2 C°	Details
2021-01-23	Laufen	Dauerlauf	9,68 km	00:46:16	04:46 pro km	18 m	0	138 (73)	53.87	103	155	1 C°	Details
2021-01-23	Krafttraining	Liegestütze	0,00 km	00:11:40		0 m	0	0 (-42)	0.00	8	0	Indoor	Details
2021-01-22	Gehen	Spaziergang	2,19 km	00:18:39	08:30 pro km	1 m	0	113 (53)	0.00	19	7	4 C°	Details
2021-01-22	Gehen	Spaziergang	3,86 km	00:33:31	08:40 pro km	12 m	0	116 (55)	0.00	37	19	4 C°	Details
2021-01-22	Gehen	Spaziergang	3,70 km	00:35:47	09:40 pro km	12 m	0	112 (52)	0.00	34	14	4 C°	Details
2021-01-22	Krafttraining	Liegestütze	0,00 km	00:03:20		0 m	0	0 (-42)	0.00	2	0	Indoor	Details
2021-01-21	Gehen	Spaziergang	2,71 km	00:24:55	09:11 pro km	10 m	0	98 (40)	0.00	18	2	7 C°	Details
2021-01-21	Gehen	Spaziergang	4,04 km	00:39:07	09:40 pro km	22 m	0	121 (59)	0.00	50	35	8 C°	Details
2021-01-21	Gehen	Spaziergang	3,08 km	00:29:39	09:37 pro km	8 m	0	118 (57)	0.00	33	19	12 C°	Details
2021-01-21	Gehen	Spaziergang	4,43 km	00:42:05	09:29 pro km	78 m	0	128 (65)	0.00	64	67	11 C°	Details
2021-01-20	Gehen	Spaziergang	4,26 km	00:37:50	08:52 pro km	0 m	0	132 (68)	0.00	61	80	10 C°	Details
2021-01-20	Gehen	Spaziergang	3,73 km	00:32:02	08:35 pro km	2 m	0	127 (64)	0.00	47	45	9 C°	Details
2021-01-20	Gehen	Spaziergang	6,58 km	00:56:16	08:33 pro km	1 m	0	122 (60)	0.00	74	59	5 C°	Details
2021-01-19	Gehen	Spaziergang	3,44 km	00:32:14	09:22 pro km	6 m	0	100 (42)	0.00	21	3	5 C°	Details
2021-01-19	Gehen	Spaziergang	5,73 km	00:48:58	08:32 pro km	0 m	0	112 (52)	0.00	49	20	3 C°	Details
2021-01-18	Gehen	Spaziergang	1,83 km	00:18:25	10:03 pro km	4 m	0	108 (48)	0.00	16	4	4 C°	Details
2021-01-18	Gehen	Spaziergang	4,35 km	00:48:13	11:05 pro km	12 m	0	110 (50)	0.00	47	16	2 C°	Details
2021-01-17	Gehen	Spaziergang	7,97 km	01:18:21	09:49 pro km	45 m	0	133 (69)	0.00	140	205	-3 C°	Details
2021-01-17	Gehen	Spaziergang	9,20 km	00:43:21	04:42 pro km	28 m	0	145 (79)	0.00	117	227	-2 C°	Details
2021-01-16	Gehen	Spaziergang	3,87 km	00:42:19	10:56 pro km	19 m	0	122 (60)	0.00	54	42	-1 C°	Details
2021-01-16	Gehen	Spaziergang	6,16 km	00:53:44	08:43 pro km	40 m	0	138 (73)	0.00	104	185	-2 C°	Details
2021-01-16	Laufen	Dauerlauf	7,90 km	00:38:17	04:50 pro km	21 m	0	137 (73)	53.55	82	115	-2 C°	Details
2021-01-15	Gehen	Spaziergang	2,55 km	00:27:31	10:47 pro km	0 m	0	0 (-42)	0.00	14	0	-2 C°	Details
2021-01-15	Gehen	Spaziergang	3,55 km	00:32:52	09:15 pro km	12 m	0	0 (-42)	0.00	17	0	0 C°	Details
2021-01-15	Gehen	Spaziergang	3,97 km	00:37:38	09:28 pro km	12 m	0	0 (-42)	0.00	19	0	0 C°	Details
2021-01-14	Gehen	Spaziergang	4,03 km	00:35:25	08:47 pro km	27 m	0	116 (55)	0.00	38	20	1 C°	Details
2021-01-14	Gehen	Spaziergang	4,58 km	00:44:10	09:38 pro km	17 m	0	0 (-42)	0.00	23	0	1 C°	Details
2021-01-14	Gehen	Spaziergang	1,09 km	00:12:27	11:25 pro km	0 m	0	0 (-42)	0.00	6	0	1 C°	Details
2021-01-13	Gehen	Spaziergang	2,64 km	00:26:36	10:04 pro km	11 m	0	0 (-42)	0.00	14	0	2 C°	Details
2021-01-13	Gehen	Spaziergang	3,81 km	00:36:52	09:40 pro km	12 m	0	0 (-42)	0.00	19	0	2 C°	Details
2021-01-12	Gehen	Spaziergang	2,40 km	00:21:18	08:52 pro km	21 m	0	114 (53)	0.00	22	9	3 C°	Details
2021-01-12	Laufen	Dauerlauf	4,40 km	00:22:06	05:01 pro km	0 m	0	136 (72)	51.69	51	56	3 C°	Details
2021-01-12	Gehen	Spaziergang	3,96 km	00:38:50	09:48 pro km	7 m	0	0 (-42)	0.00	20	0	2 C°	Details
2021-01-12	Gehen	Spaziergang	3,63 km	00:30:44	08:27 pro km	9 m	0	0 (-42)	0.00	16	0	2 C°	Details
2021-01-11	Gehen	Spaziergang	3,82 km	00:34:05	08:55 pro km	8 m	0	0 (-42)	0.00	18	0	2 C°	Details
2021-01-11	Gehen	Spaziergang	3,59 km	00:32:05	08:56 pro km	9 m	0	0 (-42)	0.00	17	0	2 C°	Details
2021-01-11	Krafttraining	Liegestütze	0,00 km	00:11:40		0 m	0	0 (-42)	0.00	8	0	Indoor	Details
2021-01-10	Gehen	Spaziergang	7,63 km	01:05:20	08:33 pro km	33 m	0	107 (48)	0.00	1	17	-1 C°	Details
2021-01-10	Laufen	Dauerlauf	4,61 km	00:22:56	04:58 pro km	1 m	0	136 (72)	52.37	53	58	-1 C°	Details
2021-01-10	Krafttraining	Liegestütze	0,00 km	00:05:00		0 m	0	0 (-42)	0.00	4	0	Indoor	Details
2021-01-09	Gehen	Spaziergang	4,70 km	00:39:56	08:29 pro km	20 m	0	114 (53)	0.00	42	19	1 C°	Details
2021-01-09	Laufen	Dauerlauf	4,13 km	00:21:14	05:08 pro km	12 m	0	140 (75)	48.23	70	70	0 C°	Details
2021-01-09	Krafttraining	Liegestütze	0,00 km	00:05:00		0 m	0	0 (-42)	0.00	4	0	Indoor	Details
2021-01-08	Gehen	Wandern	3,49 km	00:33:53	09:42 pro km	12 m	0	0 (-42)	0.00	24	0	1 C°	Details
2021-01-08	Gehen	Spaziergang	3,77 km	00:35:26	09:23 pro km	9 m	0	0 (-42)	0.00	18	0	1 C°	Details
2021-01-07	Gehen	Spaziergang	3,60 km	00:35:22	09:49 pro km	8 m	0	0 (-42)	0.00	18	0	0 C°	Details
2021-01-07	Gehen	Spaziergang	3,66 km	00:33:46	09:13 pro km	9 m	0	0 (-42)	0.00	17	0	1 C°	Details
2021-01-07	Krafttraining	Liegestütze	0,00 km	00:16:20		0 m	0	0 (-42)	0.00	12	0	Indoor	Details
2021-01-06	Gehen	Spaziergang	3,49 km	00:32:22	09:16 pro km	11 m	0	110 (50)	0.00	30	10	1 C°	Details
2021-01-06	Laufen	Dauerlauf	5,14 km	00:24:58	04:51 pro km	14 m	0	138 (73)	52.78	61	74	1 C°	Details
2021-01-06	Gehen	Spaziergang	3,80 km	00:39:17	10:20 pro km	8 m	0	0 (-42)	0.00	20	0	1 C°	Details
2021-01-06	Gehen	Spaziergang	3,62 km	00:32:10	08:53 pro km	17 m	0	0 (-42)	0.00	17	0	1 C°	Details
2021-01-06	Krafttraining	Liegestütze	0,00 km	00:10:00		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2021-01-05	Gehen	Spaziergang	2,51 km	00:24:49	09:53 pro km	4 m	0	0 (-42)	0.00	13	0	1 C°	Details
2021-01-05	Gehen	Spaziergang	3,69 km	00:35:28	09:36 pro km	17 m	0	0 (-42)	0.00	18	0	1 C°	Details
2021-01-04	Gehen	Spaziergang	4,13 km	00:43:56	10:38 pro km	30 m	0	0 (-42)	0.00	23	0	1 C°	Details
2021-01-04	Gehen	Spaziergang	3,34 km	00:33:44	10:05 pro km	7 m	0	0 (-42)	0.00	17	0	1 C°	Details
2021-01-04	Gehen	Spaziergang	3,66 km	00:34:43	09:29 pro km	14 m	0	0 (-42)	0.00	18	0	1 C°	Details
2021-01-03	Gehen	Spaziergang	3,50 km	00:29:16	08:21 pro km	32 m	0	116 (55)	0.00	1	16	2 C°	Details
2021-01-03	Laufen	Dauerlauf	6,62 km	00:33:02	04:59 pro km	13 m	0	138 (73)	51.08	75	103	2 C°	Details
2021-01-03	Krafttraining	Liegestütze	0,00 km	00:10:00		0 m	0	0 (-42)	0.00	7	0	Indoor	Details
2021-01-02	Gehen	Spaziergang	2,57 km	00:27:19	10:37 pro km	1 m	0	0 (-42)	0.00	14	0	4 C°	Details
2021-01-02	Gehen	Spaziergang	5,54 km	00:53:01	09:34 pro km	39 m	0	112 (52)	0.00	54	22	1 C°	Details
2021-01-02	Laufen	Dauerlauf	8,11 km	00:39:23	04:51 pro km	20 m	0	141 (76)	51.17	91	156	1 C°	Details
2021-01-02	Krafttraining	Liegestütze	0,00 km	00:21:40		0 m	0	0 (-42)	0.00	16	0	Indoor	Details
2021-01-01	Gehen	Spaziergang	1,64 km	00:17:38	10:45 pro km	4 m	0	110 (50)	0.00	16	5	2 C°	Details
2021-01-01	Laufen	Dauerlauf	12,20 km	00:58:52	04:49 pro km	15 m	0	140 (75)	52.12	140	237	1 C°	Details
2021-01-01	Krafttraining	Liegestütze	0,00 km	00:15:00		0 m	0	0 (-42)	0.00	11	0	Indoor	Details
Gesamt			5716.45	860:44:46		47841				44195	24860