Datum Sportart Type Distanz Dauer Pace Höhenmeter Leistung Puls Vdot Trimp as_Trimp Wetter Details
2018-10-07 Gehen Barfuss 1,51 km 00:21:18 14:06 pro km 0 m 0 0 (-42) 0.00 11 7 14 C° Details
2018-10-07 Sauna none 0,00 km 00:14:39 0 m 0 0 (-42) 0.00 8 3 Indoor Details
2018-10-07 Sauna none 0,00 km 00:12:51 0 m 0 0 (-42) 0.00 7 2 Indoor Details
2018-10-07 Krafttraining none 0,00 km 00:25:48 0 m 0 93 (36) 0.00 16 1 Indoor Details
2018-10-07 Gehen Barfuss 2,48 km 00:30:35 12:19 pro km 0 m 0 0 (-42) 0.00 16 10 11 C° Details
2018-10-06 Laufen Wettkampf 73,54 km 05:59:05 04:52 pro km 13 m 0 142 (77) 50.30 807 2365 18 C° Details
2018-10-05 Gehen Spaziergang 2,02 km 00:22:52 11:19 pro km 0 m 0 0 (-42) 0.00 12 8 20 C° Details
2018-10-05 Gehen Barfuss 1,42 km 00:15:41 11:02 pro km 1 m 0 0 (-42) 0.00 8 5 21 C° Details
2018-10-05 Gehen Spaziergang 3,24 km 00:34:01 10:29 pro km 19 m 0 0 (-42) 0.00 18 11 8 C° Details
2018-10-05 Gehen Barfuss 2,08 km 00:24:24 11:43 pro km 44 m 0 0 (-42) 0.00 13 8 7 C° Details
2018-10-04 Sauna none 0,00 km 00:12:11 0 m 0 0 (-42) 0.00 6 2 Indoor Details
2018-10-04 Krafttraining none 0,00 km 00:20:20 0 m 0 115 (54) 0.00 24 9 Indoor Details
2018-10-04 Gehen Laufband 1,00 km 00:10:05 10:05 pro km 100 m 0 0 (-42) 0.00 18 3 Indoor Details
2018-10-04 Laufen Laufband 10,00 km 00:47:25 04:44 pro km 150 m 0 139 (74) 53.83 104 171 Indoor Details
2018-10-04 Gehen Spaziergang 2,77 km 00:30:24 10:58 pro km 0 m 0 0 (-42) 0.00 16 10 10 C° Details
2018-10-03 Gehen Barfuss 2,07 km 00:24:12 11:41 pro km 1 m 0 0 (-42) 0.00 12 8 12 C° Details
2018-10-03 Sauna none 0,00 km 00:12:52 0 m 0 0 (-42) 0.00 7 2 Indoor Details
2018-10-03 Sauna none 0,00 km 00:12:54 0 m 0 0 (-42) 0.00 7 2 Indoor Details
2018-10-03 Krafttraining none 0,00 km 00:28:09 0 m 0 112 (52) 0.00 29 10 Indoor Details
2018-10-03 Laufen Laufband 20,01 km 01:34:19 04:42 pro km 250 m 0 144 (78) 51.44 228 541 Indoor Details
2018-10-02 Sauna none 0,00 km 00:13:12 0 m 0 0 (-42) 0.00 7 2 Indoor Details
2018-10-02 Sauna none 0,00 km 00:14:27 0 m 0 0 (-42) 0.00 7 3 Indoor Details
2018-10-02 Krafttraining none 0,00 km 00:37:36 0 m 0 107 (48) 0.00 35 9 Indoor Details
2018-10-02 Gehen Laufband 1,10 km 00:09:42 08:49 pro km 110 m 0 0 (-42) 0.00 17 3 Indoor Details
2018-10-02 Laufen Laufband 3,34 km 00:17:30 05:14 pro km 60 m 0 125 (63) 55.17 27 18 Indoor Details
2018-10-02 Gehen Spaziergang 2,24 km 00:24:31 10:56 pro km 1 m 0 0 (-42) 0.00 13 8 7 C° Details
2018-10-02 Gehen Spaziergang 2,56 km 00:27:41 10:48 pro km 48 m 0 0 (-42) 0.00 14 9 5 C° Details
2018-10-01 Gehen Spaziergang 1,84 km 00:21:41 11:47 pro km 47 m 0 0 (-42) 0.00 11 7 12 C° Details
2018-10-01 Gehen Spaziergang 2,47 km 00:27:57 11:18 pro km 0 m 0 0 (-42) 0.00 14 9 9 C° Details
2018-10-01 Gehen Spaziergang 2,58 km 00:30:12 11:42 pro km 53 m 0 0 (-42) 0.00 16 10 8 C° Details
Gesamt 138.27 17:58:34 897 1528 3256