| Datum | Sportart | Type | Distanz | Dauer | Pace | Höhenmeter | Leistung | Puls | Vdot | Trimp | as_Trimp | Wetter | Details |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-08-05 | Gehen | Barfuss | 2,10 km | 00:27:42 | 13:11 pro km | 0 m | 0 | 0 (-42) | 0.00 | 14 | 9 | 25 C° | Details |
| 2018-08-05 | Gehen | Barfuss | 2,61 km | 00:33:32 | 12:50 pro km | 2 m | 0 | 0 (-42) | 0.00 | 17 | 11 | 24 C° | Details |
| 2018-08-05 | Schwimmen | none | 0,30 km | 00:09:59 | 33:16 pro km | 0 m | 0 | 0 (-42) | 0.00 | 10 | 6 | Indoor | Details |
| 2018-08-05 | Gehen | Barfuss | 2,08 km | 00:26:06 | 12:32 pro km | 0 m | 0 | 0 (-42) | 0.00 | 13 | 9 | 24 C° | Details |
| 2018-08-05 | Gehen | Barfuss | 2,10 km | 00:26:37 | 12:40 pro km | 1 m | 0 | 0 (-42) | 0.00 | 14 | 9 | 20 C° | Details |
| 2018-08-04 | Laufen | Wettkampf | 116,10 km | 11:55:28 | 06:09 pro km | 76 m | 0 | 128 (65) | 43.75 | 1152 | 2009 | 30 C° | Details |
| 2018-08-03 | Gehen | Barfuss | 0,75 km | 00:09:47 | 13:02 pro km | 1 m | 0 | 0 (-42) | 0.00 | 5 | 3 | 30 C° | Details |
| 2018-08-03 | Gehen | Barfuss | 1,66 km | 00:19:55 | 11:59 pro km | 0 m | 0 | 0 (-42) | 0.00 | 10 | 7 | 33 C° | Details |
| 2018-08-03 | Gehen | Spaziergang | 2,16 km | 00:24:22 | 11:16 pro km | 1 m | 0 | 0 (-42) | 0.00 | 13 | 8 | 31 C° | Details |
| 2018-08-03 | Gehen | Spaziergang | 3,04 km | 00:30:41 | 10:05 pro km | 5 m | 0 | 0 (-42) | 0.00 | 16 | 10 | 25 C° | Details |
| 2018-08-03 | Gehen | Barfuss | 3,20 km | 00:29:47 | 09:18 pro km | 51 m | 0 | 0 (-42) | 0.00 | 15 | 10 | 17 C° | Details |
| 2018-08-02 | Gehen | Barfuss | 2,02 km | 00:23:46 | 11:45 pro km | 4 m | 0 | 0 (-42) | 0.00 | 12 | 8 | 30 C° | Details |
| 2018-08-02 | Sauna | none | 0,00 km | 00:10:34 | 0 m | 0 | 0 (-42) | 0.00 | 5 | 2 | Indoor | Details | |
| 2018-08-02 | Sauna | none | 0,00 km | 00:14:53 | 0 m | 0 | 0 (-42) | 0.00 | 8 | 3 | Indoor | Details | |
| 2018-08-02 | Krafttraining | none | 0,00 km | 00:29:58 | 0 m | 0 | 102 (43) | 0.00 | 24 | 4 | Indoor | Details | |
| 2018-08-02 | Gehen | Laufband | 1,82 km | 00:18:03 | 09:55 pro km | 0 m | 0 | 0 (-42) | 0.00 | 34 | 6 | Indoor | Details |
| 2018-08-02 | Laufen | Laufband | 8,00 km | 00:41:20 | 05:10 pro km | 160 m | 0 | 133 (69) | 51.59 | 77 | 95 | Indoor | Details |
| 2018-08-02 | Gehen | Spaziergang | 2,09 km | 00:23:50 | 11:24 pro km | 10 m | 0 | 0 (-42) | 0.00 | 12 | 8 | 27 C° | Details |
| 2018-08-02 | Gehen | Spaziergang | 3,22 km | 00:30:38 | 09:30 pro km | 9 m | 0 | 0 (-42) | 0.00 | 16 | 10 | 19 C° | Details |
| 2018-08-02 | Gehen | Barfuss | 2,29 km | 00:25:10 | 10:59 pro km | 1 m | 0 | 0 (-42) | 0.00 | 13 | 8 | 19 C° | Details |
| 2018-08-01 | Sauna | none | 0,00 km | 00:10:35 | 0 m | 0 | 0 (-42) | 0.00 | 5 | 2 | Indoor | Details | |
| 2018-08-01 | Sauna | none | 0,00 km | 00:15:28 | 0 m | 0 | 0 (-42) | 0.00 | 8 | 3 | Indoor | Details | |
| 2018-08-01 | Faszien | Stabi | 0,00 km | 00:55:23 | 0 m | 0 | 0 (-42) | 0.00 | 19 | 18 | Indoor | Details | |
| 2018-08-01 | Krafttraining | none | 0,00 km | 00:28:09 | 0 m | 0 | 99 (41) | 0.00 | 20 | 3 | Indoor | Details | |
| 2018-08-01 | Gehen | Laufband | 1,50 km | 00:14:20 | 09:33 pro km | 120 m | 0 | 0 (-42) | 0.00 | 20 | 5 | Indoor | Details |
| 2018-08-01 | Laufen | Laufband | 6,00 km | 00:29:24 | 04:54 pro km | 120 m | 0 | 132 (68) | 55.66 | 54 | 59 | Indoor | Details |
| 2018-08-01 | Gehen | Spaziergang | 3,36 km | 00:36:44 | 10:55 pro km | 11 m | 0 | 0 (-42) | 0.00 | 19 | 12 | 20 C° | Details |
| 2018-08-01 | Gehen | Barfuss | 2,18 km | 00:23:41 | 10:51 pro km | 0 m | 0 | 0 (-42) | 0.00 | 12 | 8 | 21 C° | Details |
| 2018-07-31 | Gehen | Barfuss | 1,72 km | 00:21:10 | 12:18 pro km | 2 m | 0 | 0 (-42) | 0.00 | 11 | 7 | 35 C° | Details |
| 2018-07-31 | Radfahren | Arbeitsweg | 14,42 km | 00:32:12 | 26,87 km/h | 77 m | 164 | 124 (62) | 0.00 | 48 | 35 | 36 C° | Details |
| 2018-07-31 | Gehen | Spaziergang | 2,79 km | 00:31:05 | 11:08 pro km | 1 m | 0 | 0 (-42) | 0.00 | 16 | 10 | 35 C° | Details |
| 2018-07-31 | Radfahren | Arbeitsweg | 21,85 km | 00:50:06 | 26,17 km/h | 119 m | 154 | 121 (59) | 0.00 | 69 | 47 | 35 C° | Details |
| 2018-07-31 | Gehen | Spaziergang | 1,58 km | 00:18:35 | 11:45 pro km | 0 m | 0 | 0 (-42) | 0.00 | 10 | 6 | 35 C° | Details |
| 2018-07-31 | Gehen | Spaziergang | 3,16 km | 00:34:57 | 11:03 pro km | 4 m | 0 | 0 (-42) | 0.00 | 18 | 12 | 29 C° | Details |
| 2018-07-31 | Radfahren | Arbeitsweg | 34,30 km | 01:20:57 | 25,42 km/h | 198 m | 143 | 123 (61) | 0.00 | 117 | 99 | 21 C° | Details |
| 2018-07-31 | Gehen | Barfuss | 1,53 km | 00:16:33 | 10:49 pro km | 0 m | 0 | 0 (-42) | 0.00 | 9 | 6 | 21 C° | Details |
| 2018-07-30 | Gehen | Barfuss | 1,86 km | 00:21:49 | 11:43 pro km | 2 m | 0 | 0 (-42) | 0.00 | 11 | 7 | 34 C° | Details |
| 2018-07-30 | Radfahren | Arbeitsweg | 7,22 km | 00:17:23 | 24,92 km/h | 73 m | 136 | 112 (52) | 0.00 | 19 | 6 | 34 C° | Details |
| 2018-07-30 | Gehen | Spaziergang | 2,52 km | 00:29:53 | 11:51 pro km | 46 m | 0 | 0 (-42) | 0.00 | 15 | 10 | 34 C° | Details |
| 2018-07-30 | Radfahren | Arbeitsweg | 27,17 km | 01:08:38 | 23,75 km/h | 164 m | 121 | 118 (57) | 0.00 | 82 | 53 | 34 C° | Details |
| 2018-07-30 | Gehen | Spaziergang | 2,79 km | 00:31:05 | 11:08 pro km | 13 m | 0 | 0 (-42) | 0.00 | 16 | 10 | 30 C° | Details |
| 2018-07-30 | Gehen | Spaziergang | 2,96 km | 00:32:49 | 11:05 pro km | 4 m | 0 | 0 (-42) | 0.00 | 17 | 11 | 26 C° | Details |
| 2018-07-30 | Radfahren | Arbeitsweg | 40,64 km | 01:37:42 | 24,96 km/h | 240 m | 137 | 121 (59) | 0.00 | 138 | 105 | 22 C° | Details |
| Gesamt | 335.09 | 32:50:46 | 1515 | 2233 | 2769 |