| Datum | Sportart | Type | Distanz | Dauer | Pace | Höhenmeter | Leistung | Puls | Vdot | Trimp | as_Trimp | Wetter | Details |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-07-01 | Gehen | Barfuss | 1,51 km | 00:21:08 | 13:59 pro km | 1 m | 0 | 0 (-42) | 0.00 | 11 | 7 | 22 C° | Details |
| 2018-07-01 | Gehen | Barfuss | 1,09 km | 00:15:05 | 13:50 pro km | 1 m | 0 | 0 (-42) | 0.00 | 8 | 5 | 23 C° | Details |
| 2018-07-01 | Gehen | Barfuss | 1,48 km | 00:22:02 | 14:53 pro km | 1 m | 0 | 0 (-42) | 0.00 | 11 | 7 | 23 C° | Details |
| 2018-07-01 | Gehen | Barfuss | 2,64 km | 00:33:34 | 12:42 pro km | 10 m | 0 | 0 (-42) | 0.00 | 17 | 11 | 16 C° | Details |
| 2018-06-30 | Laufen | Wettkampf | 42,46 km | 04:10:46 | 05:54 pro km | 52 m | 0 | 125 (63) | 47.60 | 369 | 451 | 23 C° | Details |
| 2018-06-30 | Laufen | Wettkampf | 42,20 km | 03:34:54 | 05:05 pro km | 42 m | 0 | 138 (73) | 49.82 | 441 | 978 | 22 C° | Details |
| 2018-06-30 | Laufen | Wettkampf | 42,36 km | 03:29:04 | 04:56 pro km | 22 m | 0 | 139 (74) | 51.23 | 443 | 1013 | 15 C° | Details |
| 2018-06-29 | Gehen | Spaziergang | 2,05 km | 00:24:42 | 12:02 pro km | 0 m | 0 | 0 (-42) | 0.00 | 13 | 8 | 17 C° | Details |
| 2018-06-29 | Gehen | Barfuss | 0,84 km | 00:09:15 | 11:00 pro km | 0 m | 0 | 0 (-42) | 0.00 | 5 | 3 | 26 C° | Details |
| 2018-06-29 | Gehen | Spaziergang | 2,43 km | 00:28:32 | 11:44 pro km | 5 m | 0 | 0 (-42) | 0.00 | 15 | 10 | 24 C° | Details |
| 2018-06-29 | Gehen | Spaziergang | 2,94 km | 00:31:02 | 10:33 pro km | 5 m | 0 | 0 (-42) | 0.00 | 16 | 10 | 21 C° | Details |
| 2018-06-28 | Sauna | none | 0,00 km | 00:14:17 | 0 m | 0 | 0 (-42) | 0.00 | 7 | 3 | Indoor | Details | |
| 2018-06-28 | Krafttraining | none | 0,00 km | 00:17:48 | 0 m | 0 | 106 (47) | 0.00 | 16 | 3 | Indoor | Details | |
| 2018-06-28 | Gehen | Laufband | 1,00 km | 00:09:30 | 09:30 pro km | 80 m | 0 | 0 (-42) | 0.00 | 16 | 3 | Indoor | Details |
| 2018-06-28 | Laufen | Laufband | 6,00 km | 00:29:46 | 04:57 pro km | 120 m | 0 | 136 (72) | 52.55 | 60 | 80 | Indoor | Details |
| 2018-06-28 | Gehen | Spaziergang | 2,12 km | 00:23:42 | 11:10 pro km | 5 m | 0 | 0 (-42) | 0.00 | 12 | 8 | 25 C° | Details |
| 2018-06-28 | Gehen | Spaziergang | 3,62 km | 00:34:28 | 09:31 pro km | 17 m | 0 | 0 (-42) | 0.00 | 18 | 12 | 18 C° | Details |
| 2018-06-27 | Gehen | Barfuss | 6,63 km | 01:00:48 | 09:10 pro km | 96 m | 0 | 0 (-42) | 0.00 | 31 | 20 | 24 C° | Details |
| 2018-06-27 | Gehen | Spaziergang | 3,49 km | 00:30:21 | 08:41 pro km | 0 m | 0 | 0 (-42) | 0.00 | 16 | 10 | 17 C° | Details |
| 2018-06-27 | Gehen | Barfuss | 2,57 km | 00:23:46 | 09:14 pro km | 1 m | 0 | 0 (-42) | 0.00 | 12 | 8 | 12 C° | Details |
| 2018-06-26 | Laufen | Run and go | 14,25 km | 01:11:49 | 05:02 pro km | 42 m | 0 | 128 (65) | 56.08 | 118 | 127 | 22 C° | Details |
| 2018-06-26 | Gehen | Barfuss | 3,01 km | 00:27:13 | 09:02 pro km | 51 m | 0 | 0 (-42) | 0.00 | 14 | 9 | 20 C° | Details |
| 2018-06-26 | Gehen | Spaziergang | 2,66 km | 00:28:38 | 10:45 pro km | 1 m | 0 | 0 (-42) | 0.00 | 15 | 10 | 13 C° | Details |
| 2018-06-26 | Gehen | Spaziergang | 2,19 km | 00:20:13 | 09:13 pro km | 4 m | 0 | 0 (-42) | 0.00 | 10 | 7 | 12 C° | Details |
| 2018-06-25 | Laufen | Run and go | 13,81 km | 01:09:03 | 05:00 pro km | 36 m | 0 | 128 (65) | 56.63 | 112 | 121 | 18 C° | Details |
| 2018-06-25 | Gehen | Spaziergang | 2,76 km | 00:26:12 | 09:29 pro km | 49 m | 0 | 0 (-42) | 0.00 | 13 | 9 | 18 C° | Details |
| 2018-06-25 | Gehen | Barfuss | 2,08 km | 00:19:38 | 09:26 pro km | 1 m | 0 | 0 (-42) | 0.00 | 10 | 7 | 12 C° | Details |
| Gesamt | 208.19 | 22:47:16 | 642 | 1829 | 2940 |