| Datum | Sportart | Type | Distanz | Dauer | Pace | Höhenmeter | Leistung | Puls | Vdot | Trimp | as_Trimp | Wetter | Details |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-05-13 | Gehen | Spaziergang | 4,02 km | 00:58:13 | 14:28 pro km | 48 m | 0 | 0 (-42) | 0.00 | 30 | 19 | 12 C° | Details |
| 2018-05-12 | Laufen | Dauerlauf | 14,71 km | 01:29:08 | 06:03 pro km | 66 m | 0 | 116 (55) | 50.71 | 109 | 61 | 18 C° | Details |
| 2018-05-12 | Laufen | Dauerlauf | 21,76 km | 01:50:55 | 05:05 pro km | 45 m | 0 | 127 (64) | 55.89 | 177 | 199 | 20 C° | Details |
| 2018-05-12 | Gehen | Barfuss | 0,93 km | 00:09:01 | 09:41 pro km | 0 m | 0 | 0 (-42) | 0.00 | 5 | 3 | 11 C° | Details |
| 2018-05-11 | Gehen | Spaziergang | 1,19 km | 00:17:36 | 14:47 pro km | 8 m | 0 | 0 (-42) | 0.00 | 9 | 6 | 9 C° | Details |
| 2018-05-11 | Laufen | Langer Lauf | 58,28 km | 04:55:59 | 05:04 pro km | 440 m | 0 | 136 (72) | 51.05 | 592 | 1251 | 22 C° | Details |
| 2018-05-10 | Gehen | Spaziergang | 1,73 km | 00:25:41 | 14:50 pro km | 6 m | 0 | 0 (-42) | 0.00 | 13 | 9 | 13 C° | Details |
| 2018-05-10 | Schwimmen | none | 0,50 km | 00:13:43 | 27:26 pro km | 0 m | 0 | 0 (-42) | 0.00 | 13 | 8 | Indoor | Details |
| 2018-05-10 | Sauna | none | 0,00 km | 00:18:24 | 0 m | 0 | 0 (-42) | 0.00 | 9 | 3 | Indoor | Details | |
| 2018-05-10 | Gehen | Spaziergang | 5,11 km | 00:58:02 | 11:21 pro km | 44 m | 0 | 0 (-42) | 0.00 | 30 | 19 | 10 C° | Details |
| 2018-05-09 | Laufen | Dauerlauf | 11,60 km | 00:59:49 | 05:09 pro km | 220 m | 0 | 131 (68) | 52.81 | 104 | 128 | 24 C° | Details |
| 2018-05-09 | Laufen | Regenerationslauf | 6,66 km | 00:39:03 | 05:51 pro km | 32 m | 0 | 124 (62) | 48.53 | 57 | 45 | 26 C° | Details |
| 2018-05-09 | Laufen | Dauerlauf | 18,61 km | 01:35:07 | 05:06 pro km | 62 m | 0 | 131 (68) | 53.40 | 167 | 224 | 21 C° | Details |
| 2018-05-09 | Laufen | Tempodauerlauf | 14,40 km | 01:04:00 | 04:26 pro km | 0 m | 0 | 136 (72) | 60.18 | 125 | 199 | 20 C° | Details |
| 2018-05-08 | Laufen | Dauerlauf | 19,53 km | 01:46:08 | 05:26 pro km | 132 m | 0 | 131 (68) | 49.51 | 182 | 255 | 20 C° | Details |
| 2018-05-08 | Laufen | Langer Lauf | 31,00 km | 02:43:59 | 05:17 pro km | 482 m | 0 | 131 (68) | 51.18 | 260 | 430 | 22 C° | Details |
| 2018-05-07 | Laufen | Langer Lauf | 43,57 km | 03:53:18 | 05:21 pro km | 455 m | 0 | 123 (61) | 54.86 | 170 | 352 | 20 C° | Details |
| Gesamt | 253.6 | 24:18:06 | 2040 | 2052 | 3211 |