| Datum | Sportart | Type | Distanz | Dauer | Pace | Höhenmeter | Leistung | Puls | Vdot | Trimp | as_Trimp | Wetter | Details |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-03-11 | Gehen | Barfuss | 2,22 km | 00:23:51 | 10:44 pro km | 1 m | 0 | 0 (-42) | 0.00 | 12 | 8 | 15 C° | Details |
| 2018-03-11 | Gehen | Barfuss | 2,16 km | 00:24:00 | 11:06 pro km | 1 m | 0 | 0 (-42) | 0.00 | 12 | 8 | 15 C° | Details |
| 2018-03-10 | Sauna | none | 0,00 km | 00:15:52 | 0 m | 0 | 0 (-42) | 0.00 | 8 | 3 | Indoor | Details | |
| 2018-03-10 | Sauna | none | 0,00 km | 00:18:11 | 0 m | 0 | 0 (-42) | 0.00 | 9 | 3 | Indoor | Details | |
| 2018-03-10 | Laufen | Wettkampf | 70,00 km | 06:02:36 | 05:10 pro km | 75 m | 0 | 142 (77) | 46.76 | 803 | 2393 | 8 C° | Details |
| 2018-03-09 | Gehen | Spaziergang | 2,62 km | 00:28:37 | 10:55 pro km | 5 m | 0 | 0 (-42) | 0.00 | 15 | 10 | 5 C° | Details |
| 2018-03-09 | Gehen | Spaziergang | 2,47 km | 00:20:04 | 08:07 pro km | 5 m | 0 | 0 (-42) | 0.00 | 10 | 7 | 8 C° | Details |
| 2018-03-09 | Gehen | Spaziergang | 3,17 km | 00:23:12 | 07:19 pro km | 22 m | 0 | 0 (-42) | 0.00 | 12 | 8 | 4 C° | Details |
| 2018-03-08 | Sauna | none | 0,00 km | 00:12:31 | 0 m | 0 | 0 (-42) | 0.00 | 6 | 2 | Indoor | Details | |
| 2018-03-08 | Sauna | none | 0,00 km | 00:14:17 | 0 m | 0 | 0 (-42) | 0.00 | 7 | 3 | Indoor | Details | |
| 2018-03-08 | Krafttraining | none | 0,00 km | 00:30:08 | 0 m | 0 | 104 (45) | 0.00 | 25 | 5 | Indoor | Details | |
| 2018-03-08 | Laufen | Laufband | 6,00 km | 00:28:46 | 04:47 pro km | 60 m | 0 | 131 (68) | 57.78 | 52 | 53 | Indoor | Details |
| 2018-03-08 | Gehen | Spaziergang | 2,12 km | 00:22:16 | 10:30 pro km | 4 m | 0 | 0 (-42) | 0.00 | 11 | 7 | 4 C° | Details |
| 2018-03-08 | Gehen | Spaziergang | 3,18 km | 00:23:08 | 07:16 pro km | 15 m | 0 | 0 (-42) | 0.00 | 12 | 8 | 4 C° | Details |
| 2018-03-07 | Gehen | Spaziergang | 2,95 km | 00:23:29 | 07:57 pro km | 0 m | 0 | 0 (-42) | 0.00 | 12 | 8 | 3 C° | Details |
| 2018-03-07 | Laufen | Dauerlauf | 12,37 km | 01:01:31 | 04:58 pro km | 218 m | 0 | 137 (73) | 51.84 | 128 | 204 | 4 C° | Details |
| 2018-03-07 | Gehen | Spaziergang | 1,79 km | 00:19:10 | 10:42 pro km | 0 m | 0 | 0 (-42) | 0.00 | 10 | 6 | 1 C° | Details |
| 2018-03-07 | Gehen | Spaziergang | 2,13 km | 00:16:04 | 07:32 pro km | 16 m | 0 | 0 (-42) | 0.00 | 8 | 5 | -1 C° | Details |
| 2018-03-07 | Gehen | Spaziergang | 2,31 km | 00:19:42 | 08:31 pro km | 11 m | 0 | 0 (-42) | 0.00 | 10 | 7 | -2 C° | Details |
| 2018-03-06 | Gehen | Spaziergang | 2,33 km | 00:15:44 | 06:45 pro km | 45 m | 0 | 0 (-42) | 0.00 | 8 | 5 | 4 C° | Details |
| 2018-03-06 | Gehen | Spaziergang | 1,68 km | 00:18:42 | 11:07 pro km | 1 m | 0 | 0 (-42) | 0.00 | 10 | 6 | -2 C° | Details |
| 2018-03-06 | Gehen | Spaziergang | 3,09 km | 00:22:22 | 07:14 pro km | 25 m | 0 | 0 (-42) | 0.00 | 12 | 7 | -2 C° | Details |
| 2018-03-05 | Radfahren | Cycling | 30,00 km | 00:58:23 | 30,83 km/h | 0 m | 158 | 137 (73) | 0.00 | 119 | 191 | Indoor | Details |
| 2018-03-05 | Krafttraining | none | 0,00 km | 00:36:17 | 0 m | 0 | 111 (51) | 0.00 | 38 | 13 | Indoor | Details | |
| 2018-03-05 | Laufen | Laufband | 10,00 km | 00:45:55 | 04:35 pro km | 150 m | 0 | 141 (76) | 54.84 | 105 | 188 | Indoor | Details |
| 2018-03-05 | Gehen | Spaziergang | 2,15 km | 00:23:21 | 10:51 pro km | 0 m | 0 | 0 (-42) | 0.00 | 12 | 8 | 3 C° | Details |
| Gesamt | 164.74 | 16:48:09 | 654 | 1466 | 3166 |